Shows
Relative ChaosSoulmates, Bad Dates and the Art of Showing UpErin, Cat, and Clare are back in the chat this week, diving into the highs, lows, and absolute chaos of modern dating - and whether anyone should still be holding fish in their Hinge profile photos. The sisters swap stories about blind dates, debate relationship dealbreakers, and share the moments they knew they'd found their person (or at least stopped getting the ick). Plus: a debate on soulmates, internet dating culture, and the growing challenge of meeting people in real life. Along the way, they revisit Jesse McCartney nostalgia, discuss Cat's latest side-hustle ambitions, and relive Erin’s brief ye...
2026-06-241h 06
Irish Marketing Podcast41 - Emma Kelly on Elevate Turning 25What does it take to build a PR agency that lasts 25 years? Emma Kelly, founder of Elevate PR, joins Daryl to answer exactly that.Starting out in 2001 with clients like PlayStation and Reebok, Emma has navigated every major shift in the communications landscape — from the internet era to 4G, the influencer gold rush, and the rise of TikTok — while keeping her agency deliberately small, sharp, and client-focused.In this conversation, Emma gets candid about the talent erosion she's seeing in marketing teams today, why she hires for attitude over credentials, and why being physically in the offi...
2026-06-1916 min
The Gen X SkaterEpisode 9: [Retired Police Officer] Emma - Chicago, USA EditionRoller skate instructor at Skate Base London and blogger of The Gen X Skater. Kelly interviews skaters and skate influencers within the London urban skate scene.Meet Emma:I had been in Chicago for eight days by now and was enjoying a Tuesday morning Over 25s session at The Rink — where the average age of the skaters seemed to be around 60+. It's a place where you can come along on your own, yet never feel alone - they're an incredibly bouyant and friendly bunch of people.
2026-06-1802 minRelative ChaosThe Climb, Megan Is Kim & Why You Have to Start Before You're ReadyErin, Megan, Cat, and Clare are in the chat this week. The sisters get into what it's actually been like climbing cringe mountain, early lessons from leaping before you're ready, and why they're still climbing anyway. Erin opens up about starting Pepper Home, experimenting in public, overcoming doubt, and why pushing through those early setbacks is a skill everyone needs to develop. Plus: the sisters find their Kardashian counterparts (Megan is absolutely Kim), a full sister fight club breakdown, and everything they're trying, buying, and loving this week.
2026-06-171h 09Relative ChaosBirth Order, Brutal Rejuvenation & How Your Siblings Shape Who You AreAll five sisters are in the chat for this one. We get into birth order, eldest daughter trauma (or lack thereof), and what growing up in a big family actually does to you — the roles you never asked for, the comparisons you couldn't avoid, and the siblings who shaped you before you even knew it was happening. Turns out the oldest got off easy, the middle child's therapist has notes, and the youngest has thoughts. Plus: relationship advice from the elders that actually worked and TBLs all around.
2026-06-011h 18Relative ChaosFixing Gravity, Body Image in the Instagram Era & the May Lineup We've Been Waiting ForFresh off a blepharoplasty (aka a bleph) and looking a little bit like Zorro, Erin arrives ready for a full show-and-tell. What starts as a reveal turns into a candid conversation about cosmetic procedures, body image, and whether Instagram has completely distorted the way we see ourselves. Clare finally tells the dog story — including Dad’s deal, the puppy that never came, and the negotiation tactic only an older sister could finagle. The May book lineup gets its moment, Clare’s LA trip is thoroughly dissected, and the shared-calendar phase of her relationship is officially confirmed. Plus: TBLs, side hustle...
2026-05-201h 04
The Purposeful ShiftFinding Her Voice: Kelly Peters on Van Life, Poetry and Taking Up SpaceIn this special guest episode of The Purposeful Shift, Emma is joined by spoken word poet Kelly Peters for a warm and honest conversation about change, creativity, and choosing a life that feels more true.Kelly shares how, after years of working in education, raising her children and feeling as though life had become more about survival than joy, she made a bold decision to leave her home, move into a van, and start again in a new city.Together, Emma and Kelly talk about van life, coming out later in...
2026-05-1755 minRelative ChaosReal Talk on Pregnancy, Birth, and Being a MomSisters on this Episode: Erin, Megan & CatCat has some exciting news that's going to make our family a little bit bigger. She comes in with every burning question a first-time mom has, and Erin and Megan keep it completely real. Delivery stories, postpartum depression, losing yourself a little and finding your way back — no glossing over the hard parts, but plenty of the things that actually help and the moments that remind you why it's all worth it. With six kids under eight between them, they have a lot to say and hold nothing back: the jo...
2026-05-141h 01
The Breakup Debrief Podcast#45 From Betrayal to Breakthrough: Emma Kehoe on Healing, Solo Travel & Finding Love AgainWe're back with a guest episode & this is a good one! Kelly sits down with Emma Kehoe- mindfulness coach, community curator, retreat host & the woman behind the podcast All of the Above- for a conversation that goes everywhere: heartbreak, healing, solo travel, toxic relationships, singles nights & finding your person when you've finally stopped waiting.Emma's story begins at rock bottom. In 2020, after nearly 10 years together, a shared home & actively trying for a baby, Emma discovered her partner had been cheating. Then COVID hit. With nowhere to run and no distractions to hide behind, she had no choice...
2026-05-1159 minRelative ChaosWhat It Means to Be a Loving Critic, Adult Tantrums & the Thought Bubbles That Define UsErin, Megan, Cat and Clare get into what it actually means to be a loving critic, and why the older you get, the fewer you have. When do you actually start feeling like an adult? (Spoiler: you don't.) Plus, we play the thought bubble game (three words that sum up each sister) and get into everything we're trying, buying, and loving this week.
2026-05-041h 06Relative ChaosWelcome to Relative Chaos: Fairy Smut, a Situationship to Relationship & Brain Exercises Keeping Us SaneErin, Megan and Clare chat hot takes on the Love Story show (skip if you’re over it!), Clare's new relationship (total PGOM!), manifesting and why every woman needs a partner who will "yuck it up" with her. Plus: a detour into fairy smut and our current obsessions
2026-04-2841 minRelative ChaosAdult Pro Max, Hibachi Gate and What Actually Makes a Marriage WorkSisters on this episode: Erin, Megan, CatErin comes back from vacation with a new concept to discuss — adult pro max. What does it actually mean to operate at the highest level of adulthood? How do you split that with a partner without losing your mind or your marriage? And what actually makes someone attractive in your 30s versus your 20s? Plus: what happens when your sister suggests hibachi for your 40th birthday, the inherent rizz of Harry Styles, and everything we're trying, buying, and loving.
2026-04-2847 min
#REALTALK with Emma G and DinahREAL TALK | S3 Ep09 - Kelly Campbell: Strength, Safety & the Power of Self-TrustJoin hosts Emma G and Dinah Simpson for Episode 10 of REAL TALK: Raising the Vibration — where we explore the practices that help us become stronger, safer, and more grounded in who we are.
This week, we welcome a leader in the world of Krav Maga, each with decades of experience empowering people to step into courage, confidence, and personal agency:
Kelly Campbell
For more than 26 years, Kelly has taught authentic Krav Maga across the globe — training students, mentoring instructors, and preserving the integrity of the system. Kelly’s mission is simple and profound: help people believe...
2026-03-1032 min
Nuclear Leadership NetworkInterview with Chief Strategic Officer at the UK National Nuclear Laboratory - Emma KellyIn this episode of the Nuclear Leadership Network podcast, host Matt Gavin speaks with Emma Kelly, Chief Strategic Officer at the UK National Nuclear Laboratory. Emma shares her career journey, discussing her transition from technical roles to leadership, the importance of continuous learning, and the role of diversity in the nuclear sector. She emphasizes core leadership values such as curiosity, collaboration, and integrity, and discusses the challenges and opportunities facing the nuclear industry today. Emma also highlights the importance of advocacy and public perception in shaping the future of nuclear energy.TakeawaysEmma Kelly's...
2026-02-2241 min
The Space BetweenThe Space Between Episode 8.0 | A Conversation With Emma KellyEmma Kelly is the Global Head of Consulting at Verity RI, a consultancy dedicated to unlocking the commercial power of relationships. With over 20 years of client satisfaction data and a global team of consultants, Emma works with agencies and brands to turn feedback into action, helping organisations grow through stronger, smarter partnerships.In this episode of The Space Between, Emma joins Debbie Richardson and Seth Hawthorne to explore how agency–client relationships have shifted since Covid, why “transactional drag” is quietly undermining strategic partnerships, and what separates relationships that are fit for to...
2026-02-1637 min#REALTALK with Emma G and DinahREAL TALK | S3 Ep4 — Dr. Robb Kelly: Rewiring the Brain and Healing the SoulREAL TALK | Episode 4 — Dr. Robb Kelly: Rewiring the Brain, Healing the Soul
Join hosts Emma G and Dinah Simpson for Episode 5 of REAL TALK: Raising the Vibration — where raw truth meets soulful transformation.
This week, we sit down with Dr. Robb Kelly, Oxford-educated psychologist turned addiction-recovery trailblazer, whose journey took him from homelessness and deep despair to becoming one of the world’s leading voices in neuroplastic recovery, trauma healing, and life transformation.
In this conversation, we explore:
Why — in Robb’s view — “It’s not the drinking; it’s the thinking.” How changing neural pathways can heal ad...
2026-02-0438 min
When Life Gives You LemonsDame Kelly Holmes – The Power of AuthenticityDame Kelly Holmes is a double Olympic gold medallist and a true symbol of resilience. In this milestone 100th episode, Kelly shares her incredible journey from overcoming injuries and personal challenges to becoming a leading advocate for the LGBTQIA+ community.In this honest conversation, Kelly opens up about her struggles with mental health, including her experiences with self-harm and the pressures of being a high-performing athlete. She reflects on her groundbreaking achievements at the 2004 Athens Olympics, where she made history as the first British female athlete to win two gold medals at the same Games.
2026-02-0353 min
Whole Woman AwakeningComing Home To Yourself: An Intuitive's Journey with Emma AndrewsHas life been feeling off, hard, funky, a struggle? Today intuitive coach Emma Andrews shares the journey of truly coming home to yourself—discovering freedom, authenticity, and alignment in your life. We discuss how personal growth intersects with relationships, family, and self-care, and how tuning into your intuition can illuminate your path.Key Takeaways:Freedom through authenticity: Letting go of social pressures, comparison, and the need to constantly perform, so you can live from a place of inner truth.Energy awareness: Identifying “energetic leaks” and redirecting your energy toward w...
2025-12-051h 02
Kelly's Writerly Q&ADecember 2025 Q&A with Emma Mugglestone on In The Long RunWelcome to Kelly's Writerly Q&A, a monthly podcast!Listen to my 20th episode where I chat to Emma Mugglestone, contemporary romance author. In The Long Run is a fake dating rom com that will make you hungry to excercise and then have you eating a crossiant afterwards. Purchase a copy of In The Long Run via my Booktopia affiliate link.We discuss:Signing with Penguin!How this book is making readers hungry.What's the book about?The opening scene that drew me in immediately!All the layers and charcter details that make this b...
2025-12-0536 min
Sunday Sports Club with Allison KuchWhen your due date doesn’t care about football season with guest Emma KellyEmma Kelly, wife of Vikings center Ryan Kelly, opens up about the hardest parts of NFL life nobody talks about. Emma wanted to share her story about losing their daughter Mary Kate at 20 weeks and delivering two-pound twins in a different state. She's getting real about her birth trauma, NICU life, the loneliness of being an NFL wife, why people need to stop saying "just relax," and how her surprise third pregnancy brought healing. This one will make you cry and realize how much strength it takes behind the scenes.Sponsors:Peloton...
2025-11-092h 07
Home to HerThe Power of the Subtle: Cultivating Intuition with Emma AndrewsOn the latest episode I'm joined by Emma Andrews, a highly-acclaimed intuitive, medium and intuition teacher. Emma's gift of seeing energy combined with her training in energy healing and somatic therapy make her 1-on-1 intuitive sessions a transformational force in many peoples' lives. In addition to working with individuals, she also leads retreats, teaches at festivals and is the creator of the popular online course “The Intuitive Method”. During our conversation, we cover: The extraordinary and heartbreaking message Emma received that opened up her intuitive giftsHow Emma defines intuition and why she thinks it's accessible to us a...
2025-08-2254 min
Teen CreepsPatreon Preview: Emma Cline's THE GIRLSSicknesses and work/shooting schedules and life had us unable to record this week, so here's an Outside Genre episode from our Patreon!Kelly and Katai talk THE GIRLS by Emma Cline, a beautiful rumination on girlhood, acquiescence, AND VIOLENT NORCAL CULTS! Thank you so much to listener Jenna Jardin for the book suggestion! The irresistible pull of someone with power, the desire to be desired, and how everyone just wants, wants, wants.Support BROTHER MANOR, Kelly's gothic romance miniseries, on Kickstarter! INFO AND DONATE!SUBSCRIBE ON PATREON for ad free...
2025-07-091h 21
Significant Lovers122. When Emma Goldman Met Ben Reitman—with Silent GenerationIn a special bonus episode, Kelly is joined by Nathan from the podcast Silent Generation. Nathan tells us the fascinating love story between Emma Goldman and Ben Reitman, two radical people who lived very unconventional lives together in the early twentieth century. Once called “the most dangerous woman in America,” Emma was an anarchist revolutionary, writer, and political activist. Ben Reitman was a hobo-turned-doctor (for real!), the founder of a hobo college, and a notorious ladies’ man. When Emma and Ben met in 1908, it was perhaps love at first sight. Both believed in free love—or so Emma t...
2025-07-031h 21
The Daily GrindS7 Episode 8: Emma Grome | Changas de Naranjito | Professional Volleyball Player“Resilience. Whatever life throws at you, whatever challenges you have to overcome, thinking in a way I’m going to come out of this so much stronger. Overcoming these things will make me better prepared for the future!” on the Daily Grind ☕️, your weekly goal-driven podcast. This episode features Kelly Johnson @kellyfastruns and special guest Emma Grome @emmagrome. Emma is a recent grad & now alum of the University of Kentucky’s women’s volleyball team! Awarded the SEC Freshman of the Year in 2021, she continued to excel by securing the title of SEC Player of the Year and earning 2nd team All-Am...
2025-04-2427 min
Chaos & Caffeine - ADHD Parenting PodcastHow to Stop Mom Burnout & Take Back Your Time | Self-Care Strategies with Emma BenyonJoin Our Newsletter and Find All of Our Faves! Feeling exhausted, overwhelmed, and like there’s no time for YOU? You’re not alone, mama! In this episode of Chaos & Caffeine, I sit down with self-care and motherhood coach Emma Benyon to break down real, doable self-care strategies for busy moms. Emma is a certified NLP Master Practitioner and founder of the Positive Wellbeing Zine for Mums, and she’s here to show you how to ditch the burnout, stop the guilt, and finally make time for you...
2025-04-0454 min
Team Healthcare- The Wellbeing Podcast for Healthcare ProfessionalsEmergency First Response to Holistic Health Practitioner with Kelly DuffinI'm joined in this episode with Kelly Duffin. She struggled with stress, anxiety and panic attacks when she worked as an emergency first responder. Kelly tells her story of stress, long hours and a difficult job to following her passion and helping people as a holistic health practitioner. We highlight the importance of people helping others asking for help themselves. It's often the hardest thing to do, but people want to help.You can follow Kelly on social media by searching for Kick it with Kelly or emailing her...
2025-02-2711 min
Say it Sister...Crisis Management: Emma Streets on Feminine Wisdom and ResilienceSend us Fan MailEmma Streets is a powerful woman. One of the only women operating at board level in Crisis Management. Emma has spent more than a decade in integrated brand and specialist PR agencies, as well as consulting at Board level for one of the UK’s largest companies.Navigating crises requires not just skills but a keen intuition, especially from women in the industry. In this episode, we explore the importance of feminine wisdom and the profound impact mental health has on leaders facing turbulent times, alongside key strategies for managing crises ef...
2025-02-2128 min
Emma & Tom Talk TeachingA Whole-School Behaviour Policy with Kelly Bubbins from Willows High School in CardiffToday we welcome Kelly Bubbins from Willows High School in Cardiff. Willows is located in a part of Cardiff that's not without its challenges, and as Kelly tells us, assumptions about what that means for the aspirations pupils can have for themselves were a big problem for the school. This translated into poor behaviour and low aspiration, and the school decided to have a reset of its policies to see if something could be done about it. Kelly explains to us how, after the school looked outwards to other organisations, and to research, it settled o...
2025-02-0751 min
It's a MindsetEpisode 39: Breaking Barriers to Share Stories Through Book Publishing with Kelly IrvingHave you ever had a big, audacious goal that terrified you, but deep down, you knew you had to chase it?
In Episode 39 of It’s a Mindset, I’m joined by the incredible Kelly Irving, a best-selling book coach, editor, and creator of the Expert Author Community—a global coaching program that has launched hundreds of award-winning authors. Kelly’s expertise is empowering business owners, creatives, and aspiring authors to bring their biggest, boldest ideas to life, whether through traditional, hybrid, or self-publishing.
One of Kelly’s greatest accomplishments? She’s never had a book pitch r...
2025-02-0455 min
Finding 44Resilience, Advocacy, and Community with Emma KellyIn this heartfelt episode, Emma Kelly, wife of Colts player Ryan Kelly, shares the powerful story of their family's resilience through personal tragedy and triumph. Emma opens up about the complexities of managing life as a mother to twins while expecting another, and supporting Ryan during football season. The episode delves into their profound grief after losing their daughter, Mary Kate, their journey through IVF, and the joy brought by their miracle twins. Emma discusses their deep involvement with 'Count the Kicks,' advocating for maternal health to prevent st...
2024-11-1231 min
Your Career JourneyLife on the road as a digital nomad. With Kelly GurrIn this episode, I’m joined by Kelly Gurr a strategic marketing generalist and project manager. Kelly has had a varied career working across B2C, B2B, B2B2C with both local and global brands. Her favourite place to be is at the intersection of strategy, customer experience and operations. Recently Kelly has taken on a new challenge, embarking on life as a digital nomad. Travelling around Australia in a caravan with her husband and 2 kids, for 8 months.Curious about what life on the road is really like? Join me as we d...
2024-08-2748 min
In Service To TransformationS1, E10 - In Service To Connection, and Healing With Spirituality, with Emma KellyIn this episode i meet with Emma Kelly, a Yoga & Meditation Teacher, Retreat leader, African Spirituality Researcher and mentor.
Join us as we discuss Emma's journey. Training as a Social Worker, she first encountered what it is to be in service to the transformation of others, her love of yoga led her to train as a Yoga Teacher, and as an avid traveller, with a love of learning about different cultures and spiritual traditions around the world, she has become a successful facilitator of retreats in various locations.
For the last three years, Emma has b...
2024-08-101h 04
Made to SustainExploring Sustainable Swaps with Emma From The Simple EnvironmentalistIn this episode of the Made to Sustain podcast, host Kelly D’Amico interviews Emma Dendler, The Simple Environmentalist. She’s a content creator who specializes in accessible eco and zero waste living. They discuss plastic-free and biodegradable packaging, innovative initiatives by various companies, and the latest trends in the zero-waste movement. Emma shares insights into making zero-waste living practical, accessible, and affordable. She also emphasizes the importance of collective small actions in driving significant environmental change. The conversation also delves into food sustainability, recycling challenges, and the need for accessibility and inclusive policies in the zero waste space.
2024-08-0647 min
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural TherapyEmma Lauer, LCSW: DBT Skills for Highly Sensitive PeopleComments or feedback? Send us a text! Dialectical behavior therapy or DBT is a wonderful suite of tools that help people to be more effective with respect to managing their emotions and becoming more interpersonally effective. These are challenges that often loom especially large for those who are highly sensitive. Emma Lauer, LCSW joins us for a discussion of her workbook DBT Skills for Highly Sensitive People. In this conversation we cover: what inspired Emma to speak about the implementation of DBT in a way that is tailored specifically to sensitive individuals.defin...
2024-06-1051 min
You Are The Creatrix - For Women Trailblazers, Visionaries, Leaders, Catalysts in Midlife and BeyondYOU ARE THE CREATRIX PODCAST - Sacred And Divine Season Episode 2 - With Your Host Angie Litvinoff and Guest Emma Kelly
Emma Kelly is a yoga and meditation teacher, International retreat host, African spirituality researcher and also creates Yoga and wellness events for black women and women of colour.
Emma is passionate about making yoga and wellness accessible to all body shapes, sizes and abilities.
At the weekends Emma loves to wonder in nature, foraging for local herbs and plants for medicinal and spiritual uses.
Join as we dive into conversation, find out
⭕️ What attracted her to yoga over 18 years ago
⭕️ Why...
2024-06-0525 min
There She GoesS3E2: There She Goes: Emma Morrell, Shifting SandsYou all may know us as Podcasters, but we’re also moms – and we have deep love for the mothers who raised us – so we’re delighted to be starting off Season Three in honor of Mother’s Day, traveling with Emma Morell to Qatar, where she explores the joys and challenges of motherhood and living abroad.
Emma Morell is an award-winning British travel writer, researcher, and blogger. Emma has spent more than a third of her life outside of the UK in 11 cities on 5 continents and has moved more than 30 times. She writes mainly about travel from an ex...
2024-05-0921 min
Real Talk with Emma Clayton[050] Follow the Sun with Kelly Du PreezSend us Fan MailIn this episode I'm speaking with Kelly Du Preez about her bold decision to quit her job and take a year off from work to travel the world with her family. The conversation delves into the motivations behind the move, the impact of the pandemic on life choices, and the pursuit of happiness beyond career success. Kelly shares insights from her journey, including the importance of nature, family time, and self-care. The discussion also touches on the logistics of making such a life change, the challenges and rewards of adapting to new environments...
2024-04-2532 min
Therapists Rising PodcastUsing Intuition to Supercharge your Business Success with Emma GrayIn today's episode, we're diving into a topic that, while often overlooked, is crucial for any entrepreneur: the power of intuition in business success.Joining me is Emma Gray, a renowned expert, and a dear friend, to explore how tapping into your intuition can lead to breakthroughs in your business and personal growth. Whether you're facing a tough decision, considering a new opportunity, or simply feeling stuck, intuition can be your guiding light and the key to supercharging your success. Key TakeawaysIntuition in Business: Discover why i...
2024-04-0341 min
The Motherhood Guide: Birth & BeyondUnderstanding and confronting Postpartum PTSD and birth trauma with Emma McComishThis episode is an insightful and powerful conversation with Emma, who shares her challenging experience of developing PTSD following birth trauma. Emma discusses the lack of awareness and understanding surrounding postnatal PTSD compared to more commonly discussed postnatal issues such as depression and anxiety. She highlights the importance of raising awareness to help others recognize symptoms and support those who may be experiencing similar challenges. Emma's story delves into her recovery journey, including her initial diagnosis, the therapy process (particularly focusing on EMDR therapy), and the support system that helped her through her recovery. The episode aims to educate...
2024-03-1159 min
The Motherhood Guide: Birth & BeyondCreating Healthy Eating Habits for your kids with Emma from Dietitian With a DifferenceThis week we have Emma from Dietitian With a Difference, a pediatric dietitian and mother, who shares her professional insights and personal experiences to help parents navigate issues surrounding children's eating habits. Emma explains the differences between fussy eating and problem eating, offers practical strategies and advice to help encourage a more positive relationship with food. We also cover the significance of understanding weight centiles, signs of potential food allergies, and the role of vitamins in a child’s diet.Resources from the episode:Types of Allergieshttps://www.allergyuk.org/types-of-allergies/fo...
2024-01-2245 min
Cincinnati Enquirer Bengals Beat Podcast (#BBP)Bengals Beat Podcast: Emma Kelly talks about her and Ryan Kelly's parenthood journeyEmma Kelly talks with host Kelsey Conway about her and Indianapolis Colts center Ryan's parenthood journey through still birth, IVF and the NICU process. This will be the Kelly's first game in Cincinnati since the birth of their twins, Ford and Duke.
2023-12-081h 06
The Engineering Communication PodcastEmma WalkerIn this episode, we talk with Emma Walker, a graduate of Virginia Tech Mechanical Engineering department and current graduate student in Virginia Tech Civil and Environmental Engineering department. Emma is working on an impressive research project right now that studies what new ideas look like in the brain to determine how people can increase their performance. This episode is filled with invaluable insights into civil engineering and neuroscience, communication, and mathematics (the latter of which Emma cleverly describes as “poeticism”).
2023-11-2925 min
The Lifestyle Finance ShowThe Lifestyle Finance Show Ep17 ~Creating World-Class Practitioners & Coaches with Emma RomanoThe Lifestyle Finance Show Ep17 ~Creating World-Class Practitioners & Coaches with Emma Romano Welcome back Beautiful Soul's, this is a super juicy episode where we go deep on the relationship between personal growth, holistic well-being, and creating a thriving career in the coaching & wellness space. In this episode I have the honour of chatting with one of my incredible & inspiring besties... The one and only Emma Romano!! Em is a true expert in the field of coaching, trauma healing, and creating world class healing practitioners! Em's insights into cultivating qualities for rapid ch...
2023-11-0258 min
Be Well by Kelly LevequeEmbracing Progress Over Perfection with Peloton Sensation Emma LovewellIn today’s episode, I welcome my dear friend, Emma Lovewell, an author, health and wellness expert, and the top-rated Peloton instructor for more than five years. Emma teaches cycling, dance, and strength classes to millions of devoted fans across the world. Through her website, Live Learn Lovewell, she supports her community to cultivate an authentic, well-balanced life through healthy eating and movement. She recently released her first book, Live Learn Love Well, a memoir chronicling her incredible journey — from her childhood to taking the stage at Peloton.In this conversation, Emma shares her personal journ...
2023-08-2351 min
The Non Perfect Parents ClubThe Non Perfect Parents Club: Chatting with KellyIn this episode I am joined by Kelly, Mum of 3. We talk lots about judgement; how Kelly felt judged on the age gaps of her children- one big and one small (damned if you do, damned if you don't), and because she won't just leave her children with anyone. Kelly also questions if judgement is affected by who you're surrounded by! Kelly talks about how she has to parent her children very differently, how children deserve respect too, and the intrusive thoughts she sometimes get. One piece of advice of Kelly's that has always really stuck with me is how...
2023-06-191h 09
The Durham PodcastSeries 2 Ep 19 - Heathers the Musical & fashion designer Kelly EwingEmma charts to Kelly Ewing about the sewing work she's doing in Barnard CastleSam chats to Billie Bowman from Heathers the musical which is touring to the North East. Remember to download the FREE Durham OnAir AppClick here to learn how to hear your local radio station for Durham 24/7Follow your hosts:Sam Lupton InstagramEmma Hignett InstagramListen to Durham OnAirWin Tickets to Lewis Capaldi, Paul Weller or Wolf Alice! Download the FREE Durham OnAir app and click win!
2023-06-1831 min
The Ambitious Introvert® PodcastEpisode 140: Mastering Your Inner Game: Managing Self-Sabotage as an Entrepreneur with Kelly RutaTo some degree every single entrepreneur out there has experienced what Kelly Ruta and I are talking about on today’s episode - and that’s self-sabotage. It’s something that comes up repeatedly with clients, no matter what stage of business they’re at, and it’s absolutely something that I’ve struggled with too.I’m delighted that Kelly has joined me for this conversation because she is, quite literally, an expert in this field. Kelly is a clinical psychotherapist, and after being in that space for over 20 years she realised she could have a bigger impact...
2023-05-2945 min
Let's Talk N̶o̶t̶ V'GANLet's Talk N̶o̶t̶ V'GAN with Kelly (Grapebabe)Leuk dat je luistert naar de podcast: Let's Talk N̶o̶t̶ V'GAN. De podcast waarin Emma de Goede elke aflevering met een gast in gesprek gaat om zo alles over wijn, voeding, gezondheid en het leven als jonge ondernemer beter te kunnen begrijpen.
In deze podcast maak je kennis met Kelly, ook wel bekend als The Grapebabe. Kelly is stewardess, maar daarnaast ook groot wijnliefhebber! Vlieg met haar mee door haar kleurrijke & chaotische leven via @kellycamfferman ✈️💖 Door het reizen komt ze ook wel eens bij de mooiste wijngaarden of lekkere hotspots in het buitenland. Deze liefde deelt ze dan ook graag...
2023-04-3044 min
Perfume Room90. Perfume for Wine Tasting? Groundreaking. (BUT ACTUALLY!) (w/ Kelly + Jones Founder Kelly Jones)Kelly Jones, Founder of Kelly + Jones fragrances, is in the Perfume Room today! We love a controversial perfume line and this one is no exception. While wine aficionados frown upon and often go as far as actually forbidding wearing fragrance in the tasting room, Kelly + Jones fragrances are specifically meant for exactly that! Each scent is inspired by the tasting notes of a different wine or spirit and is best enjoyed alongside said wine or spirit. No – the Kelly + Jones Chardonnay scent doesn’t smell like you spilled a glass of a buttery California chard all over your clothes (thou...
2023-03-2851 min
Simply Own It3. What if I stopped people pleasing? with Emma HicksIn this interview Emma brings us along in her journey of disrupting her people pleasing patterns and tendencies. We discuss:
What people pleasing really is
What a life after people-please looks like
The power of sisterhood & community
And so much more!
About Emma:
+ a wife, will be married a decade this year
+ a mother to 3 - ages 6, 9, 12
+ founder of an organization supporting women in their softening, Camp Climb
+ Investor (see her Air BnB property here)
+ International Retreat Host
+ Born in Iowa. Calling Nosara Costa Rica her second h...
2023-03-2746 min
Murder, Mayhem, & MerlotMurder, Mayhem, & Merlot Episode 7: The Murder of Emma WalkerTW: Suicide, Self-Harm, Domestic Violence. On the outside, Emma Walker and Riley Gaul seemed to be the quintessential high school couple. However, their relationship wasn’t as it seemed and took a turn for the worse. Then, when Emma ended it, it turned deadly. Cayla tells the story of Emma Walker and what happened to the bright, beautiful, and kind 16-year-old cheerleader from Knoxville, TN. https://www.stalkingawareness.org/wp-content/uploads/2019/01/SPARC_StalkngFactSheet_2018_FINAL.pdfhttps://ncadv.org/blog/posts/quick-guide-to-stalking-16-important-statistics-and-what-you-can-do-about-it https://www.oxygen.com/dateline-secrets-uncovered/crime-news/emma-watson-murdered-by-teen-boyfriend-as-she-slept https://www.cbsnews.com/news/william-riley-gaul-convicted-football-player-found-guilty-of-killing-emma-walker/ https://thecinemaholic.com/emma-walkers-murder/https://people.co...
2023-03-2133 min
The Human Design Podcast#258 Quantum Leap your Life, Business and Bank Account with Jocelyn Kelly ReidOn today’s episode, I’m SO incredibly excited to share this powerful conversation with you. I interview the amazing 3/5 Sacral Generator, Jocelyn Kelly Reid, and we get REAL about money, growing a business, what success really looks like and the beliefs that are keeping you from quatnum leaping to the next level.We both share our personal experiences and best advice for getting out of your own way and how to stop making excuses and start taking actionJocelyn Kelly Reid is a leading Intuitive Business & Abundance Coach, Feminine Energy Healer, and Money Queen on a...
2023-03-0949 min
Beyond The PassBeyond the Pass with Emma Ross*TW: suicide, suicidal ideation. 42min 29sec to 44min 00sec.On this episode we sit down with Emma Ross! After spending 15 years cheffing on super yachts, Emma qualified as a Mental Health First Aid instructor and - with the help of fellow yacht chef @cookinanook - founded Seas the Mind, which supports the mental health of those working at sea. A dedicated mental health advocate and hospitality superstar, Emma is growing Seas the Mind and also training for us at Kelly’s Cause! Tune in to hear us throw down about filling up an empty tank, sourcing new di...
2023-01-2649 min
Beyond The PassBeyond the Pass with Emma Ross*TW: suicide, suicidal ideation. 42min 29sec to 44min 00sec.On this episode we sit down with Emma Ross! After spending 15 years cheffing on super yachts, Emma qualified as a Mental Health First Aid instructor and - with the help of fellow yacht chef @cookinanook - founded Seas the Mind, which supports the mental health of those working at sea. A dedicated mental health advocate and hospitality superstar, Emma is growing Seas the Mind and also training for us at Kelly’s Cause! Tune in to hear us throw down about filling up an empty tank, sourcing new di...
2023-01-2649 min
The Triathlon HourEmma Snowsill - Olympic & World Triathlon ChampionEmma Snowsill is one of the greatest female triathletes to have ever lived. She's an Olympic Gold Medalist and 3 x Triathlon World Champion. We talk all about Emma's training. Exactly what her swim, bike and run training looked like in order to win her Olympic Gold Medal. She takes us through specifics of her weekly training, what every single session specifically looked like, where it all was in her schedule and why. This was as comprehensive a training chat as we've had. We also talk all about her racing, coaches, retirement and then go deep on the mental side...
2022-12-182h 09
SFF AddictsEp. 32: Robots & AI (with Daniel H. Wilson, Ada Hoffmann, Emma Mieko Candon & I. S. Lee)Join host Adrian M. Gibson and authors Daniel H. Wilson, Ada Hoffmann, Emma Mieko Candon and I. S. Lee as they program the virtual realities of robots and artificial intelligence. During the panel they discuss why robots & AI are so captivating, the dialogue between science and sci-fi, humanist thinking, debates around intelligence and consciousness, transhumanism and posthumanism, creation and gods, nature vs. technology and more.
RESOURCES/BOOKS MENTIONED:
- The Culture Series by Iain M. Banks
- Friends at the Table Podcast
- The Murderbot Diaries by Martha Wells
...
2022-11-291h 44
The Coaching Podcast#118: Kelly Sykes - Coaches it's okay to not have all the answersWe have another young game changer on The Coaching Podcast in tennis and performance coach, Kelly Sykes. Kelly displays wisdom beyond his years in sharing one of his biggest sliding doors moments that taught him that it's okay to not have all the answers to our students' questions. Kelly explains the difference between mentoring, coaching and psychology and helps tennis directors understand that one of the keys to inspiring the next generation of coaches is in valuing the importance of CREATIVITY! You will not be disappointed with this episode and you can zoom in on Kelly's comments here;
Bes...
2022-11-0139 min
The Triathlon HourEmma Pallant-Browne - 3rd Place at the Ironman 70.3 World Championships3rd place finisher at the Ironman 70.3 World Champs Emma Pallant-Browne joins us to chat all things training in the lead up to the World Champs. We recorded this episode in the lead up to the race and I saved it because I had this gut feeling she would podium in the race and it would be so good to post the day after the race. As fate would have it, that happened!! It was a gamble because I wouldn’t have had an episode if Emma DNF’d. Emma combined a strong swim & bike with her world class run to m...
2022-10-3043 min
Champions Mojo for Masters Swimmers2020 Olympic Silver Medalist Emma Weyant Talks About Her Reset, Hard Training & More, Episode 174Emma Weyant loves training and racing difficult practices and events. Is it her secret weapon?2020 Olympic Silver Medalist Emma Weyant joins the Champion's Mojo podcast to talk about her recent swimming reset, her love of hard training, her new training group and you'll also hear her thoughts on consistency, pre-race routines, who inspires her and the five words that describe her life! More About Emma:Emma is one of the top women in US swimming right now, hitting the 2020 Olympic Podium with a silver medal in the 400 IM in her first major International meet. S...
2022-10-0319 min
The Embodied Alchemist with Kelly BramblettHealing & The Law of Attraction with Emma MumfordIn this High Vibe episode, Emma shares some about her personal healing journey and her new book: Hurt, Healing, Healed.
Emma Mumford is the UK's leading Law of Attraction expert. She is an award-winning life coach, 2x bestselling author, Law of Attraction YouTube, speaker and host of the #1 Spirituality podcast on iTunes 'Spiritual Queen's Badass Podcast'. Emma's work helps women turn their dream life into an abundant reality using the Law of Attraction and spirituality Emma has also been featured on ITV's 'This Morning' and in Breathe Magazine, Spirit & Destiny Magazine and many more! Emma has been a...
2022-08-2923 min
TFMR Mamas007 Kelly - TFMR Mamas stories - Honouring Ella, 10 years, TFMR, Termination for medical reasons for HLHS Hypoplastic left heart syndromeKelly – TFMR Mamas Stories- 10 years after saying goodbye to baby Ella.
Kelly and I recorded this conversation last year and this year marks 10 years since Kelly said goodbye to baby Ella and we have decided to release this on her 10 year anniversary as a podcast to honour her memory.
Kelly already had a living child and was pregnant with her second child, it never entered Kelly’s head that something like this could happen to her and her family. After the 12-week scan came the first indication that there was a health condition with the baby...
2022-08-2348 min
Therapists Rising Podcast15. Working in Ease and Flow as a Therapist Coach with Emma GrayFor Emma Gray, if something feels heavy or out of alignment, she sets it aside and doesn’t do it. How then, is Emma a successful therapist and meditation coach who and best-selling author?! If you’re not constantly pushing and hustling, how do you ever achieve your goals or succeed in your career?Emma has learned the power of tapping into her inner wisdom through meditation and calming the nervous system, and has learned how to listen to her own intuition to build a bus...
2022-07-121h 02
Tea with the QueenA gym on the back of truck – Kelly BritterKelly Britter was forced to close her gym for 15 months during some of the toughest COVID lockdowns in the world in Melbourne. Instead of wallowing in self-pity, Kelly took action to innovate. She launched a fully functional pop-up gym that could be taken anywhere on the back of a retro-fitted truck. As the industry starts to open up, Kelly’s a step ahead with this concept of an anywhere gym. Kelly offers some words of advice for others who might be running their own business.
Fitness Addix – http://www.fitnessaddix.com.au/
Fit as FX – https...
2022-06-0522 min
Love Yourself FiercelyS4E7: Loving Yourself Through Burnout with Emma MatthewsHello beautiful souls and welcome back to Love Yourself Fiercely! Today's guest is the wonderful Emma Matthews; Burnout, Performance & Alignment Coach. On today's episode, Emma shares her story of severe corporate that led her to entrepreneurship and true alignment.
If you want to connect with Emma, and I highly recommend that you do, you can do so here:
https://www.facebook.com/emma.matthews.186
https://www.instagram.com/emmamatthews_coaching/
If you loved today's episode, take a screenshot and let us know by sharing it on instagram!
I hope yo...
2022-05-3127 min
The Wellness HubAcupuncture with Emma Guy in The Wellness Hub**SIGN UP TO MY NEWSLETTER HERE** https://landing.mailerlite.com/webforms/landing/d0b4z3 I'm joined by Acupuncturist Emma Guy, Founder of The Guy Protocol and author of The Wisdoms of The Menopausal Godmother. Emma talks about the benefits of acupuncture and how she's treated over 1000 women at her Northwich clinic, Acupuncture That Works, offering treatments to cancer patients, women going through the menopause, chronic pain and IVF. Emma shares her own personal journey with breast cancer including the sudden onset of the menopause after cancer treatment. Emma also introduces her very own Gin!...
2022-04-1129 minThe Wellness HubHealth & Fitness with Emma Wilson in The Wellness Hub**SIGN UP TO MY NEWSLETTER HERE** https://landing.mailerlite.com/webforms/landing/d0b4z3As females, once the majority of us reach our 40s we'll all be affected by the peri-menopause and the menopause. Health, Wellness & Fitness Professional Emma Wilson created My Time For Change to help women's Hormonal Health, Well-being and Weight Loss as they approach and journey through this stage of their life. Mobility, flexibility and muscle mass is the key and just making small subtle changes to your diet can make a huge impact. Want to invest in your Physical Pension (?) then this...
2022-04-1134 min
Single Mom Stories with Kelly Travis004: Learning to Love Again with Emma FerrickToday’s guest on the Single Mom Stories podcast is Emma, an ex-single mom, business owner, and domestic violence survivor. We begin today’s conversation by reviewing the moment when Emma found out she was pregnant. She remembers feeling scared to tell her Catholic parents that she was pregnant, especially since she had yet to graduate college. A lot of monumental events in Emma’s family also took place during this time making her feel like a burden. Emma notes that she was somewhat distracted from the abuse she suffered at the hands of her child’s father as a result, a...
2022-03-3140 min
The A-Team Health & Fitness Podcast#22 - Emma Storey Gorden - How to build a strong mindset around dieting and a good relationship with food.In this episode, Adam and Aled are joined by online coach, educator and mentor Emma Storey Gordon. In this discussion, we cover food relationships, the mindset around dieting and why perfection is holding you back from achieving some incredible results. Emma talks about trigger foods, overeating at certain points in the day and how to overcome these issues long term!In addition, we chat about finding balance, living at maintenance and much more to make for a fascinating discussion. Make sure to tag us on your socials when sharing & reach out with...
2022-02-1558 min
Ag with EmmaA Panty Smashing Podcast with Kelly GriggsKelly Griggs is a farmer out of Tennessee and has so much wisdom and advice to share. I am glad to have had the opportunity to talk with Kelly about what farming is like in their area, cotton, and the opportunities she has had to advocate for this industry.
Kelly can be found on Instagram at @griggsfarmtn
Their YouTube channel is Griggs Farm LLC
Be sure to check them out to watch some panties get smashed, and follow along as they continue advocating for agriculture and life!
2022-02-011h 11
The Missing Pillar of Health Podcast69: Mold Illness with Dr. Sharon Kelly NDMold illness can appear as many other chronic illnesses. It can also be the missing step towards healing from other health issues. But it can be difficult to find a practitioner who knows what to look for and how to treat it. In this episode, I’m chatting with Dr. Sharon Kelly, ND about mold illness, including:What is mold?How mold enters our bodies.What it does in the body.What is mold illness and how is it diagnosed and treated.What should someone look for in a mold-literate practitioner.Re...
2022-02-0136 min
Teal ExpertWelcome 2022 with guest speaker Emma!Dr. Kelly Evans-Wilson (www.tealexpert.com), Food Allergy Coach, provides insights on all things related to food allergies. This episode includes an interview with Emma, Kelly's daughter with life-threatening food allergies. Emma discusses navigating the food allergy world at college. Whether you have food allergies or love someone who does, this 10-minute session will provide you with knowledge and confidence to navigate the food allergy world.
2022-01-1110 min
The Hopes & Dreams PodcastEpisode 5: Kelly Hunter - Recurrent LossIn this episode, Emma is joined by Kelly Hunter to talk about recurrent baby loss and its long term effects. Kelly talks honestly and openly about her three losses and her difficult journey to parenthood.The episode is full of advice and coping strategies.Emma and Kelly also talk about different procedures following their 8 losses, to hopefully help provide you with practical support too. And things they wish they'd known, including asking medical support for things like progesterone.They also talk about that even once you've got your rainbow baby, the affects of r...
2021-12-1654 min
Sleep Apnea Stories43 - Chris Kelly - CPAP Masks and Positional Therapy for Sleep ApneaEmma is joined by Chris Kelly, the first guest to come back for a second interview.
Together they discuss:
* Chris gives his opinion on the best CPAP masks and why he prefers nasal masks to full face masks;
* Proper mask fit and how Chris tried customizing masks;
* Chris's favorite mask - Brevida by Fisher and Paykel but with the strap from the Eson Nasal CPAP Mask;
* Mechanics of breathing and using an inspiratory muscle trainer for obstructive sleep apnea;
* How Chris manufactures his oral appliances;
* The tongue posture shield Chris designed which can help with tongue position and lip seal at nigh...
2021-12-011h 22
Sleep Apnea Stories38 - Chris Kelly - AER Healthcare, Improving Diagnosis and Treatment for Sleep ApneaEmma is joined by Chris Kelly from AER Healthcare in Australia. He explains their approach to diagnosis and treatment of Sleep Apnea and how it disrupts the status quo where patients do a lot of the legwork. Together they discuss:
* How Chris started as a dental prosthetist and how he started designing and manufacturing oral appliances for sleep apnea and snoring;
* Common problems for patients navigating the current medical system involving referrals to sleep specialists from GPs;
* How Chris developed AER Healthcare to give a pathway to people with Sleep Apnea to easily get screened and have a sleep study at...
2021-09-291h 08
Musicians Secrets PodcastDo we need music? with Emma Kelly #47Hi Ohana,
today I have singer/songwriter Emma Kelly with me today. I love her songs "Drunk" and "Lifeboats" so we had a chat about the writing and production process behind them. We also talked about how why we need music, what the difference is between collaborating on a song vs writing it alone, and much much more.
Have fun!
Listen to Emma's songs here on Spotify
Listen to Emma's songs here on iTunes
Follow Emma Kelly on her Instagram @emmakellymusic_
Follow...
2021-09-281h 11
Calm in the ChaosS2E1 - Encircle with Kelly PalmerJoin me in conversation with Editor and Publisher Kelly Palmer from Paper Bark Editing as we chat about motherhood, lockdowns, and the process of creating a book together in amongst all the chaos of life.You can connect with Kelly on Insta: @paperbarkkelly or via her website: https://www.paperbarkediting.com/And find Emma at Makepeace Lifestyle on all your favourite socials.
2021-09-2019 min
Money Tips Daily by Charles Kelly, former IFA and author ofAs Emma Raducanu Becomes An Instant Millionaire, We Ask Is Sport The Best Route To Riches?Emma Raducanu Becomes An Instant Millionaire But Is Sport The Best Way To Make A Million?
British tennis sensation Emma Raducanu became a millionaire at 18 when she was presented with a cheque for $2.5 million after winning the US Open in straight sets on Saturday.
As I watched her collecting the cheque form the sponsors commentators were already predicting that she will become the richest woman in British sport and the most famous Brit alongside the Queen! No pressure then!
She certainly has the whole package of charisma, talent and brains to appeal to...
2021-09-1311 min