Shows
It's a MindsetEpisode 51 - When Corporate Success Costs You Your Health with Lisa MerryweatherHave you ever sacrificed your wellbeing for a career that looked great on paper?
In this powerful and honest episode of It’s a Mindset, I’m joined by Lisa Merryweather, a former Mergers & Acquisitions lawyer with over 25 years of experience navigating high-stakes deals and intense corporate pressure.
These days, Lisa is rewriting her own definition of success. She’s a coach, mentor, and creative thinker exploring a whole new way of working, one that puts the human (not just the hustle) first. We talk about what happens when your body starts whispering (and then scream...2025-07-221h 03
It's a MindsetEpisode 50 - Talking Astrology, Spirituality & Self-Worth with Gabrielle CelesteWhat does astrology and spirituality have to do with self-worth?
In this special 50th episode of It’s a Mindset, I’m joined by the intuitive and radiant Gabrielle Celeste, astrologist, spiritual guide, and co-host of the Spiritual Sisters Podcast. Gabrielle has delivered over 500 channeled astrology readings, blending deep spiritual insight with cosmic wisdom to help people understand their subconscious blocks and align with their soul’s purpose.
We dive into everything from Saturn Return and Chiron wounds, to balancing masculine and feminine energies—and how astrology can actually reveal the roots of our intrinsic self-wor...2025-07-0846 min
It's a MindsetEpisode 49 - Lead with Presence, Joy & Intentionality — and Even Manifest a Porsche with Danette Fenton-MenziesHave you ever wondered how some people stay optimistic, even during the most uncertain times? And somehow still manage to manifest the Porsche they always dreamed of?
In this episode of It’s a Mindset, I’m joined by the wise and joyful Danette Fenton-Menzies: Director of Learning at Magical Learning, host of Adapt with Danette FM, and author of The Adaptable Leader. With over 30 years of experience spanning CFO roles, executive coaching, and leadership across both public and private sectors, Danette brings a powerful blend of brain science, heart-centred leadership, and practical tools to help you stay...2025-06-2341 min
The Joyful Frugalista127: VIDEO Emma Lagerlow shares how to find purpose and manifest abundance - and a new iPhoneHow important is purpose and mindset to achieving abundance? And what is abundance anyway? Emma Lagerlow is a wealth and mindset coach and author of Worthy & Wealthy: Discovering Abundance and Fulfilment Beyond Money. She has some great insights on how to reorient one's life to live an intentional life, as well as a valuable frugalista tip that involves an iPhone.
2025-06-1812 min
It's a MindsetEpisode 48 - Move Your Mind, Change Your Life: The Nick Bracks StoryHave you ever said yes to something, without knowing it would completely change your life?
When Nick Bracks reluctantly agreed to appear on Dancing With The Stars, he had no idea it would become the launchpad for a career in mental health advocacy, public speaking, and entrepreneurship. But as he began sharing his story publicly, one marked by anxiety, depression, and a near-fatal car crash, doors began to open.
In this episode of It’s a Mindset, I sit down with Nick to talk about how one unexpected opportunity led to another, and how owning hi...2025-06-1139 min
The Joyful Frugalista127: Emma Lagerlow shares how to find purpose and manifest abundance - and a new iPhoneHow important is purpose and mindset to achieving abundance? And what is abundance anyway? Emma Lagerlow is a wealth and mindset coach and author of Worthy & Wealthy: Discovering Abundance and Fulfilment Beyond Money. She has some great insights about how to reorient to live an intentional life, and a great frugalista tip that involves an iPhone.2025-06-0200 minThe Joyful Frugalista127: Emma Lagerlow shares how to find purpose and manifest abundance - and a new iPhoneHow important is purpose and mindset to achieving abundance? And what is abundance anyway? Emma Lagerlow is a wealth and mindset coach and author of Worthy & Wealthy: Discovering Abundance and Fulfilment Beyond Money. She has some great insights about how to reorient to live an intentional life, and a great frugalista tip that involves an iPhone.
2025-06-0227 min
Work SavvyEpisode 102: Worthy & Wealthy: A New Definition of SuccessIn this episode of Work Savvy, Karen Gately is joined by wealth and mindset coach Emma Lagerlow to explore what it truly means to live a “worthy and wealthy” life. Drawing from her new book, Worthy & Wealthy, Emma shares a fresh perspective on abundance—one that goes far beyond financial success.
Together, Karen and Emma dive into the five pillars of a worthy and wealthy life: self-worth, purpose, wellbeing, financial empowerment, and time freedom. They unpack how letting go of outdated beliefs and realigning with your core values can transform the way you work, lead, and live.
Th...2025-06-0233 min
It's a MindsetEpisode 47 - You’re Not Broken, You’re Becoming — A Mindset Reset with Chelsea PottengerHave you ever found clarity and strength in the midst of your most difficult season?
In this episode of It’s a Mindset, I’m joined by the incredible Chelsea Pottenger—an international motivational speaker, accredited mindfulness and meditation coach, and the founder of EQ Minds. Chelsea’s journey from high-performing corporate achiever to mental health advocate is nothing short of inspiring.
After experiencing postnatal depression, Chelsea chose to view her breakdown as a breakthrough. She reinvented her life from the inside out—trading a relentless hustle lifestyle for one grounded in mindfulness, routine, and service to...2025-05-2837 min
Leading YouWhat it Means to be Truly Wealthy - Its Not all About Money.We’ve been sold a version of “wealth” that’s all about money, milestones, and packed calendars. But what if true wealth had less to do with your income—and more to do with your alignment? In this episode of Leading You, I’m joined by wealth and mindset coach Emma Lagerlow, author of Worthy & Wealthy and mum of four, to redefine what it means to live a rich, fulfilling life—on your terms. We unpack the real cost of the juggle, how values and boundaries unlock freedom, and why choosing what matters most is the greatest investm...2025-05-1230 min
It's a MindsetEpisode 46 - New York, New Memories: A Love Affair with the City That Never SleepsHave you ever returned to a place after many years and felt like both everything and nothing had changed?
In this episode, I’m preparing for my fifth trip to New York City — the first in over 20 years. I’ll take you back to my first visit when I was 22, sharing memories from that time and reading an excerpt from my journal.
I also reflect on my work trips to New York when I was at JPMorgan and how the city shaped my personal and professional life.
As I’ve come full circle with thi...2025-05-1215 min
It's a MindsetEpisode 45 - Finding Freedom Through Frugality with Serina BirdHave you ever felt like the cost of living is rising faster than your income—and wondered how anyone is managing to get ahead right now?
In this episode of It’s a Mindset, I’m joined by Serina Bird—also known as The Joyful Frugalista—who’s built a multimillion-dollar portfolio through intentional frugal living and smart investing. She’s the author of The Joyful Frugalista and How To Pay Your Mortgage Off in 10 Years (a finalist in the 2024 Australian Business Book Awards), and she’s the host of the Joyful Frugalista podcast.
Serina proves that frug...2025-04-2958 min
Move Your Mind with Nick Bracks#217: Are Your Limiting Beliefs Running Your Life? w/ Emma LagerlowWhat if the only thing standing between you and the life you want… is a belief you didn’t even know you had?In this episode, I sit down with wealth mindset coach and author Emma Lagerlow to talk about why you might feel stuck—even when you’re doing all the “right” things.We unpack the hidden beliefs that quietly shape your decisions, the difference between purpose and validation, and what it actually takes to feel grounded in your own life.If you’ve ever felt overwhelmed, disconnected, or unsure whether you’re...2025-04-2644 min
It's a MindsetEpisode 44 - Legacy, Leadership, and the Ripple Effect of Living on Purpose with Julie HydeHave you ever felt like life was nudging (or forcing) you to stop living out of alignment and start living on purpose?
In this episode of It’s a Mindset, I’m joined by Julie Hyde—leadership and mindset coach, LinkedIn Top Voice, and author of You Always Have a Choice and Busy?. Julie is someone who doesn't just talk about leadership—she embodies it, even when life has thrown her some of its toughest curveballs.
Julie opens up about how her cancer diagnosis and major health challenges became a gift—one that realigned her focus, reig...2025-04-1557 min
The Dynamic Leader Podcast#234. Interview with Emma Lagerlow on living with intentionIn this episode, I speak with Emma Lagerlow about the power of living with intention. Emma is a mindset coach, entrepreneur, author, podcast host and mother of four. With over 25 years of experience in finance and marketing, she is passionate about helping others achieve financial freedom, holistic wellbeing, and purpose-driven living. The pandemic was a turning point for Emma, prompting her to reassess her life and redefine what wealth truly meant. After experiencing the transformative impact of working with coaches, she felt called to guide others on a similar journey. Join Shelley and Emma as...2025-04-0843 min
Magical Learning PodcastWorthy & Wealthy (with Emma Lagerlow) - Ep. 243In this episode of the Magical Learning Podcast, Danette, our resident author and Director of Learning, interviews Emma Lagerlo, author of 'Worthy and Wealthy'. Emma is a holistic wealth and mindset coach, who is not only an author, but a mother of four, and a podcast host.In this conversation, Danette and Emma discuss the importance of discovering personal values, the journey of writing and self-discovery, and the character of Jules who represents transformation. Emma shares her five pillars of personal growth, emphasizing financial empowerment and time freedom, and concludes with insights on manifestation and living authentically. The conversation...2025-04-0828 min
It's a MindsetEpisode 43 - What Happens After You Become the Butterfly?Have you ever reached a big goal, only to be left wondering what’s next?
In this episode of It’s a Mindset, I’m reflecting on the journey that happens after you achieve a big goal and step into living your purpose. After the excitement of launching my book Worthy & Wealthy and celebrating that milestone, I’m taking you behind the scenes of what it feels like once the initial thrill fades.
As a new author, I’ve experienced the rush of success—book launches, PR campaigns, celebrations—but what happens when the newness begins to sett...2025-04-0118 min
Flying SoloSolo success: How to build a wealthy and purposeful lifeEmma Lagerlow, a wealth and mindset coach, entrepreneur, and author of Worthy and Wealthy. In this episode of Flying Solo, Emma shares her journey and insights on building a life of abundance by aligning self-worth, purpose, well-being, and time.Listeners can expect to learn about the five pillars Emma believes make up a truly wealthy life, how self-worth influences financial empowerment, and why aligning your purpose with your work or passions is key to true wealth. Emma also delves into the importance of being money mindful, breaking free from scarcity mindsets, and finding harmony between...2025-03-3128 min
It's a MindsetEpisode 42: Beating Burnout and Finding Balance with Melo CalarcoHave you ever faced a challenge so big that it pushed you to your physical and mental limits?
Melo Calarco certainly has, and he's learned to manage stress in the moment. In this episode of It’s a Mindset, I'm joined by Melo, a TEDx speaker and multi-award-winning author of Beating Burnout, Finding Balance.
In his book, Melo shares his incredible journey, cycling over 30,000 km across five continents, where he learned to overcome life-threatening challenges and manage stress. His mission now is to help individuals and high performers avoid burnout and perform at their best....2025-03-1851 min
It's a MindsetEpisode 41 - Stop Worrying About Money with Jacqui ClarkeHave you ever felt overwhelmed by money worries or uncertain about managing your finances, especially with the ongoing cost of living crisis?
In this episode of It’s a Mindset, I’m joined by Jacqui Clarke, a personal wealth and money management expert, who shares over three decades of experience in helping individuals, families, and business owners manage and preserve their wealth. As the author of Stop Worrying About Money, Jacqui’s message is simple: with careful planning and effort, you can manage your money, so it doesn’t manage you.
With more than 25 years at Deloi...2025-03-041h 07
Yellow Shelf PodcastWorthy & Wealthy: Discovering Abundance and Fulfilment Beyond Money, author Emma LagerlowWorthy and Wealthy .. is your guide to a life of abundance and fulfilment - far beyond just financial success. This book invites you on a transformative journey that goes beyond financial success. Through powerful insights and practical exercises, this book guides you in uncovering your true worth, aligning with your purpose, and embracing a life of wellbeing and freedom. Like a butterfly emerging from its chrysalis, you’ll break free from limiting beliefs, embrace your core values and discover your true purpose. True wealth is more than just money – it’s a...2025-02-2706 min
It's a MindsetEpisode 40 - Uncovering Family Secrets and Personal Identity with Michelle ScheibnerHave you ever wondered how your family’s history, secrets, or unspoken experiences might shape who you are today?
In this episode of It’s a Mindset, I’m joined by Michelle Scheibner, a thought leader in Personal Brand Strategy and author of Hush, a memoir that explores the intersection of history, culture, beliefs, and genetics to uncover the truth of where our personal identity begins. Michelle has spent over 30 years working with executives, C-suite leaders, and business owners, and she now focuses on how family history and genetics influence our life choices and identity.
Michel...2025-02-181h 10
It's a MindsetEpisode 39 - Breaking Barriers to Share Stories Through Book Publishing with Kelly IrvingHave you ever had a big, audacious goal that terrified you, but deep down, you knew you had to chase it?
In Episode 39 of It’s a Mindset, I’m joined by the incredible Kelly Irving, a best-selling book coach, editor, and creator of the Expert Author Community—a global coaching program that has launched hundreds of award-winning authors. Kelly’s expertise is empowering business owners, creatives, and aspiring authors to bring their biggest, boldest ideas to life, whether through traditional, hybrid, or self-publishing.
One of Kelly’s greatest accomplishments? She’s never had a book pitch r...2025-02-0455 min
It's a MindsetEpisode 38 - Declutter Your Space, Transform Your Life with Lisa HodgsonHave you ever felt like the clutter in your home is overwhelming you and wondered how to create a space that supports your well-being?
In this episode of It’s a Mindset, I’m joined by Lisa Hodgson, a home organisation and declutter specialist who helps people transform their homes into organised, clutter-free spaces. By creating a peaceful environment, we can reduce stress, increase happiness, and make room for more joy and clarity in our lives.
Lisa shares her journey of helping individuals and families navigate the challenges of clutter and how the decluttering process can...2025-01-211h 05
It's a MindsetEpisode 37 - Empowering Students to Break the Poverty Cycle in Cambodia with Aviv PaltiHave you ever followed a nudge that completely changed the course of your life?
In this episode of It’s a Mindset, I’m sharing the inspiring story of Aviv Palti, the CEO of Lifestyle Brands, co-founder of the Cambodia Rural Students Trust (CRST), and author of Empowered. Aviv and his family have had a profound impact on countless lives in Cambodia, empowering students and families to break the cycle of poverty through education.
Back in 2009, Aviv’s daughter was denied a life-changing school trip to Cambodia to volunteer with disadvantaged rural families. Instead of lettin...2025-01-071h 02
Entrepreneur to AuthorE2A 087 Worthy and Wealthy: Writing a Book That Aligns with Your Mission and Business with Emma LagerlowIn this episode of The Entrepreneur to Author Podcast, your host Scott MacMillan sits down with wealth and mindset coach Emma Lagerlow, author of Worthy and Wealthy: Discovering Abundance and Fulfillment Beyond Money. Emma shares her journey from a 25-year career in banking and finance to becoming a coach and published author. She discusses her inspiration, her love of writing, and how life transitions inspired her to help women rediscover their identities and achieve abundance. Emma discussed her coaching philosophy, her experience with the Expert Author Community, and how she balances content creation with mo...2025-01-0718 min
It's a MindsetEpisode 36 - Worthy & Wealthy is Here! Discover Abundance and Fulfilment Beyond MoneyHave you ever had a dream that felt so big, you weren’t sure if you could achieve it?
In this solo episode, I’m thrilled to share the launch of my debut book, Worthy & Wealthy: Discovering Abundance and Fulfilment Beyond Money. This marked a huge milestone as the book officially launched on Amazon, and I can’t wait to tell you all about it!
In this episode, I dive into why I wrote Worthy & Wealthy and how I came to redefine wealth beyond just money. The challenges and breakthroughs I experienced during the writing process...2024-12-1723 min
It's a MindsetEpisode 35 - Feeling Visible in Midlife with Jane TaraHave you ever felt invisible during a phase of your life, especially in midlife, or wondered how you can rediscover your true self?
In Episode 35 of It’s a Mindset, I’m thrilled to welcome Jane Tara, an inspiring author of over a hundred children's books, several plays, and five novels, including her bestselling Tilda is Visible. Jane is a passionate daily meditator, a rescue mutt enthusiast, and an advocate for self-growth. After spending 13 years living in five different countries, Jane has settled back home in Sydney.
In this episode, we dive deep into Jane's jour...2024-12-1054 min
It's a MindsetEpisode 34 - Unlocking Joy, Leadership, and Productivity Secrets with Simi RayatHave you ever felt like you’re simply going through the motions at work and wish there was more joy? Or have you wondered how you can truly thrive at work, not just survive?
In Episode 34 of It’s a Mindset, I’m excited to welcome Simi Rayat, a global business psychologist, speaker, facilitator, and executive coach who works with leaders from Fortune 500 companies to scaling organisations. Simi is also the Wiley-published author of Productivity Joy, and she helps leaders become a joy to work for and do business with.
Get ready for an energising, insigh...2024-11-2640 min
It's a MindsetEpisode 33 - Celebrating 1 Year of Podcasting with 5 Key Mindset LessonsHave you ever wondered what you could learn about mindset after recording a podcast for a whole year?
In this special episode of It’s a Mindset, I’m celebrating a huge milestone - one full year of podcasting! It’s been an incredible journey filled with powerful conversations, inspiring guests, and countless lessons about mindset, growth, and what truly drives us.
In this episode, I’m reflecting on the five key mindset lessons I’ve learned from my first year of podcasting. You’ll get a peek behind the curtain of It’s a Mindset, from...2024-11-1220 min
It's a MindsetEpisode 32: Empowering the Boss Within with Jess Soto-RamirezHave you ever felt like you’re ready to unlock your full potential but aren’t sure where to start?
In Episode 32 of It’s a Mindset, I had the pleasure of welcoming the dynamic Jess Soto-Ramirez, an Empowerment Coach, Keynote Speaker, and Podcast Host. Having navigated the complexities of business and personal growth, Jess is here to help you ignite the boss within you.
Raised by a powerhouse single mother who sacrificed so much for her family after moving to Australia from Colombia, Jess understands the transformative power of resilience and self-discovery. In our conver...2024-11-0552 min
It's a MindsetEpisode 31 - Transforming Pain into Power with Rena HarveyHave you ever felt stuck in your emotional pain, wondering how you can heal and transform it into something powerful?
In Episode 31 of It’s a Mindset, I am thrilled to welcome the inspiring Rena Harvey, author of The Formula of Life: Go Deeper Rise Higher. Rena is a highly sought-after healer, speaker, teacher, Reiki master practitioner, sound therapist, and holistic counsellor who empowers individuals to navigate their pain and turn it into their personal power.
In this episode, we dive deep into Rena's holistic approach to healing and discuss the crucial role of mindset in...2024-10-291h 02
It's a MindsetEpisode 30 - Insights on Leadership and Life from Former Airline Pilot Chris SmithDo you think a humble leader who prioritises their people can be an effective leader?
In Episode 30 of It’s a Mindset, I am honoured to welcome Chris Smith, a former airline pilot, seasoned manager, lecturer, counsellor, and author of Leadership at 43,000 Feet: Real Leaders Don’t Need a Title. After a distinguished career in the aviation industry spanning over 44 years, Chris now focuses on leadership and mental health, helping companies and individuals enhance staff engagement and manager-staff relations.
In this episode, we dive into Chris’s wealth of experience in leadership and explore how he hel...2024-10-2257 min
It's a MindsetEpisode 29 - How Kerryn Harvey Transformed an Accident into Opportunities and Ultimately TriumphedHave you ever faced a life-altering obstacle that made you question your identity and purpose?
In Episode 29 of It’s a Mindset, I am honoured to welcome the incredible Kerryn Harvey, a Personal Trainer, Public Speaker, Paratriathlete, and founding director of the START Foundation. At the age of 47, Kerryn's life changed forever when she became an upper limb amputee after a road bike accident and contracting necrotizing fasciitis (a flesh-eating bacteria).
Despite this life-altering event, Kerryn beat the odds, transforming her circumstances into a source of strength and inspiration. In this episode, Kerryn shares her co...2024-10-151h 06
It's a MindsetEpisode 28 - How Paul Watkins Climbed to New Heights By Transforming Discipline into AdventureHave you ever felt capable of more, but found that fear is holding you back from a life filled with adventure?
In Episode 28 of It’s a Mindset, I’m thrilled to welcome Paul Watkins, author of Lost & Found: Why We Need Adventure and a seasoned expert in discipline and resilience.
With over two decades of experience, Paul has learned to embrace doing hard things - not just academically, but through hands-on experiences in extreme environments, from Antarctica to the Arctic.
In this episode, we explore how ordinary people can accomplish extraordinary feats thro...2024-10-081h 00
It's a MindsetEpisode 27 - Overcome Overwhelm with Self-Care Strategies for Stress ReliefHave you ever felt overwhelmed by the demands of daily life? You’re not alone! In this episode, we’ll explore essential self-care strategies to help recharge your life.
In this solo episode, Emma shares her personal journey with self-care and how it has transformed her life. You'll discover the importance of prioritising self-care for your mental, emotional, and physical well-being.
Key Episode Takeaways:
Understanding Self-Care: Learn the definition of self-care and its various dimensions, including physical, emotional, mental, and spiritual aspects.
Debunking Myths: Address common misconceptions about self-care being selfish or o...2024-10-0130 min
Ignite with Jess Soto-RamirezEp95. Values, wealth & finding the keys to the secret garden with Emma LagerlowEmma Lagerlow is a multi-passionate entrepreneur dedicated to helping individuals unlock true wealth in all areas of life. As a mother of four teens, Emma balances the complexities of modern life while leading with authenticity and purpose.
After 25 years in corporate, Emma became a Wealth and Mindset Coach combining her financial expertise with personal growth coaching to guide clients toward financial freedom, well-being, and purpose-driven living.
She hosts the It's a Mindset podcast, where she shares insights on personal growth and true wealth, and is currently writing her book, Worthy and Wealthy - Discovering Abundance and F...2024-09-261h 01
It's a MindsetEpisode 26 - From Burnout to Yummy: The Chocolate Bar Life with Danielle ColleyHave you ever felt like your dream job turned into a nightmare, leaving you with crumbling self-esteem and overwhelming stress?
In Episode 26 of It’s a Mindset, I’m thrilled to welcome Danielle Colley, a speaker, coach, and author of The Chocolate Bar Life. After being fired from her dream job as a journalist, Danielle faced severe burnout while juggling the pressures of single parenthood. Her story took a transformative turn when a simple conversation about chocolate inspired her to redefine what a fulfilling life looks like.
Danielle's journey is a testament to resilience and the...2024-09-1758 min
It's a MindsetEpisode 25 - Laura Taylor’s Inspiring Story: From Vet to Empowered EntrepreneurHave you ever felt like you’re stuck in a life that doesn’t truly align with your deepest desires, even though you’re giving it your all?
In Episode 25 of It’s a Mindset, we’re joined by the extraordinary Laura Taylor. Laura dedicated over a decade as a vet in an animal shelter, wholeheartedly caring for her patients while battling anxiety, burnout, and a persistent feeling of misalignment.
After reaching a breaking point mentally and physically, Laura embarked on a profound journey of personal transformation. Her story is a testament to resilience and the power...2024-09-0357 min
It's a MindsetEpisode 24 - Finding Your Inner Glow with Elise IngegneriHave you ever felt like finding your inner glow while juggling motherhood, work, everyday life, and your well-being is almost impossible?
In Episode 24 of It's a Mindset, we chat with Elise Ingegneri from @elise.inspired and the host of the Inspired Home podcast. Elise, a gorgeous mum of three and self-confessed lifestyle addict, reveals her secrets for balancing life’s demands while discovering your inner glow.
She shares her top hacks for elevating every aspect of your life - health, wellness, home, and style. Elise opens up about her holistic approach to harmonising motherhood, daily res...2024-08-2053 min
The Hurdle2Hope® Show31. True Wealth and Abundance with Health Challenges: Emma Lagerlow's InsightsCan you truly achieve wealth and abundance while facing health challenges?Join us for a transformative episode of Wellbeing Interrupted as I chat with Emma Lagerlow, a holistic Wealth and Mindset Coach. Emma shares insights on balancing financial stability with chronic illness. We cover 'true wealth,' tips for an abundance mindset, essential support systems, and strategies for balancing financial goals with health management. This episode is packed with actionable advice for managing your finances and wellbeing effectively.If you LOVED the episode, make sure you share this on your Instagram stories and...2024-08-0753 min