Shows
Creative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 24: "The Style of Vengeance Part 3"Case 1 of the new Candela Obscura book Horrors of the Fairelands
The Call:
While our Investigators are gathered at their chapter house a telegraph arrived from their Lightkeeper:
"Candela Obscura agent has been killed..."
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an atmospheric j...
2026-02-1951 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 23: "The Style of Vengeance Part 2"Case 1 of the new Candela Obscura book Horrors of the Fairelands
The Call:
While our Investigators are gathered at their chapter house a telegraph arrived from their Lightkeeper:
"Candela Obscura agent has been killed..."
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an atmospheric j...
2026-02-1257 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 22: "The Style of Vengeance Part 1"Case 1 of the new Candela Obscura book Horrors of the Fairelands
The Call:
While our Investigators are gathered at their chapter house a telegraph arrived from their Lightkeeper:
"Candela Obscura agent has been killed..."
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an atmospheric...
2026-02-0656 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 21: "Ashes to Ashes Part 12"The Call:
A series of spontaneous human combustions have rocked the Ashford Ward, the factory and industrial heart of Newfaire. At first thought accidents, survivors whisper of a phantom made of smoke and flame — and strange ash sigils are found at each site...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an a...
2026-01-1659 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 20: "Ashes to Ashes Part 11"The Call:
A series of spontaneous human combustions have rocked the Ashford Ward, the factory and industrial heart of Newfaire. At first thought accidents, survivors whisper of a phantom made of smoke and flame — and strange ash sigils are found at each site...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an a...
2026-01-0956 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 19: "Ashes to Ashes Part 10"Case 2: "Ashes to Ashes"
The Call:
A series of spontaneous human combustions have rocked the Ashford Ward, the factory and industrial heart of Newfaire. At first thought accidents, survivors whisper of a phantom made of smoke and flame — and strange ash sigils are found at each site...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, list...
2026-01-0252 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 18: "Ashes to Ashes Part 9"Case 2: "Ashes to Ashes"
The Call:
A series of spontaneous human combustions have rocked the Ashford Ward, the factory and industrial heart of Newfaire. At first thought accidents, survivors whisper of a phantom made of smoke and flame — and strange ash sigils are found at each site...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, list...
2025-12-1952 min
Brain Fog SolutionGoodbye Brain Fog… Hello Menopause & MeSend us a textThis is the final episode of Brain Fog Solution — and I want to say a heartfelt thank you for being here. Over this series, we’ve explored the fog, the fatigue, the hormone chaos, and the emotional ups and downs that so many women quietly battle through.If you’ve been nodding along, taking notes, or simply feeling less alone, then this work has done what it was meant to do.And while this chapter is closing, a brand-new one is beginning. Because the truth is: brain fog is only...
2025-12-1200 minBrain Fog SolutionThe Invisible Cost of Being the Strong One: Why Midlife Women Break Down After Holding It All Together for YearsSend us a textSo many midlife women spend their whole lives being “the strong one” — the reliable friend, the supportive partner, the capable colleague, the woman who holds everything together while quietly falling apart herself. But what does that constant strength actually cost you?In this deeply emotional and revealing episode of Brain Fog Solution, Emma explores the invisible weight carried by high-achieving women in perimenopause and menopause. You’ll discover why so many of us fall into the “strong friend” role, how this pattern leads to burnout, brain fog, exhaustion and loss of identity, and...
2025-12-0514 minBrain Fog SolutionWhy You Don’t Feel Like Yourself in Perimenopause — And How to Get “You” Back AgainSend us a textAre you in your 40s or 50s thinking, “I don’t feel like myself anymore”? You’re not imagining it — and you’re definitely not alone.In this deeply comforting and empowering episode, Emma Bennett (Menopause Coach, Holistic Nutritionist, and founder of The Empowerful Club) breaks down why identity loss is so common in perimenopause, why your emotions feel all over the place, and how to gently reconnect with your authentic self again — without pressure, perfectionism, or adding more to your already full plate.We dive into:💛...
2025-11-2811 minBrain Fog SolutionThe Midlife Loneliness Epidemic: The Hidden Reason Your Brain Fog Feels WorseSend us a textFeeling disconnected, overwhelmed, or quietly lonely — even when you’re surrounded by people? In this powerful episode, Emma explores the hidden epidemic of midlife loneliness and reveals how it silently fuels brain fog, exhaustion, and emotional overload during perimenopause and menopause.Loneliness isn’t just emotional — it’s biological. In this warm, story-led, science-backed deep dive, Emma explains how feeling unseen, unsupported or “switched off” increases cortisol, inflammation and cognitive slowdown, making it even harder to think clearly, stay focused or feel like yourself.You’ll learn:💛 Wh...
2025-11-2117 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 17: "Ashes to Ashes Part 8"Case 2: "Ashes to Ashes"
The Call:
A series of spontaneous human combustions have rocked the Ashford Ward, the factory and industrial heart of Newfaire. At first thought accidents, survivors whisper of a phantom made of smoke and flame — and strange ash sigils are found at each site...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, list...
2025-11-2049 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 16: "Ashes to Ashes Part 7"Case 2: "Ashes to Ashes"
The Call:
A series of spontaneous human combustions have rocked the Ashford Ward, the factory and industrial heart of Newfaire. At first thought accidents, survivors whisper of a phantom made of smoke and flame — and strange ash sigils are found at each site...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, list...
2025-11-1451 minBrain Fog SolutionYour Brain Isn’t Broken — It’s Inflamed: The Truth About Midlife Brain FogSend us a textDo you ever feel like your brain just doesn’t work the way it used to — no matter how much sleep, coffee, or supplements you throw at it? 🧠In this episode of Brain Fog Solution, Emma Louise Bennett reveals the hidden cause behind that “mental haze” so many women experience in perimenopause and menopause — inflammation.This isn’t just about diet or hormones. It’s about what’s really going on inside your body when you feel foggy, fatigued, or flat. Emma explains how chronic inflammation can quietly impact your...
2025-11-1412 minBrain Fog SolutionThe Gut Health Revolution: How Midlife Women Can Beat Brain Fog, Fatigue & Hormonal ImbalanceSend us a textIf you’ve been feeling foggy, bloated, tired, or just not yourself, this episode is for you. In this powerful deep dive, Emma Louise Bennett — ICF-accredited Transformative Life Coach, Menopause Coach, and Nutrition Practitioner — unpacks the truth about gut health in midlife and how it impacts everything from your hormones to your happiness.Discover how your gut microbiome changes during menopause, why gut imbalance is linked to brain fog, fatigue, anxiety, and weight gain, and what simple, science-backed steps you can take to restore...
2025-11-0725 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 15: "Ashes to Ashes Part 6"Case 2: "Ashes to Ashes"
The Call:
A series of spontaneous human combustions have rocked the Ashford Ward, the factory and industrial heart of Newfaire. At first thought accidents, survivors whisper of a phantom made of smoke and flame — and strange ash sigils are found at each site...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, list...
2025-11-0643 minBrain Fog SolutionWhy Fasting Might Be Fueling Your Brain Fog: The Truth About Blood Sugar in PerimenopauseSend us a textAre you waking up foggy, irritable, or running on caffeine until lunchtime — only to crash by mid-afternoon? You might think it’s stress or menopause, but the real culprit could be your blood sugar balance.In this episode, Emma Louise Bennett — Certified Menopause Coach and ICF Life Coach — breaks down how unstable blood sugar and intermittent fasting can actually make brain fog, fatigue, and mood swings worse during perimenopause and menopause.You’ll learn: ✅ How fluctuating oestrogen and progesterone change the way women...
2025-10-3117 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 14: "Ashes to Ashes Part 5"Case 2: "Ashes to Ashes"
The Call:
A series of spontaneous human combustions have rocked the Ashford Ward, the factory and industrial heart of Newfaire. At first thought accidents, survivors whisper of a phantom made of smoke and flame — and strange ash sigils are found at each site...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, list...
2025-10-3038 minBrain Fog SolutionCalm the Chaos: How to Reduce Stress and Clear Brain FogSend us a textAre you feeling constantly on edge, mentally foggy, or overwhelmed by even the smallest things lately? You’re not alone — and you’re not broken.In this episode, certified Menopause and Life Coach Emma Bennett unpacks the powerful link between stress, hormones, and brain fog — and shows you how to calm your mind, reduce cortisol, and feel clear-headed again. 🌿Discover the science behind stress in midlife, why fluctuating oestrogen makes your body more reactive, and how to interrupt the “stress–fog loop” that leaves you exhausted and unf...
2025-10-2420 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 13: "Ashes to Ashes Part 4"Case 2: "Ashes to Ashes"
The Call:
A series of spontaneous human combustions have rocked the Ashford Ward, the factory and industrial heart of Newfaire. At first thought accidents, survivors whisper of a phantom made of smoke and flame — and strange ash sigils are found at each site...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, list...
2025-10-2449 minBrain Fog SolutionHow I Beat Brain Fog Naturally — 5 Steps to Clearer Thinking in MidlifeSend us a textAre you tired of feeling foggy, forgetful, and frustrated?In this honest and uplifting episode, Emma Louise Bennett — Certified Menopause Coach and ICF Life Coach — shares the real-life steps she took to clear brain fog naturally and finally start feeling like herself again.If you’ve been struggling to focus, losing track of what you’re saying mid-sentence, or waking up exhausted even after a full night’s sleep, this episode will give you hope — and practical tools that work.Emma opens up abo...
2025-10-1728 minBrain Fog SolutionWhat Brain Fog Really IsSend us a textIf you’re struggling with brain fog in perimenopause or menopause, this episode will help you finally understand what’s going on — and what you can do about it.I’m Emma Louise Bennett, certified Menopause and Transformation Coach, and in this episode of The Brain Fog Solution Podcast we’ll unpack the real reasons behind your mental fuzziness, forgetfulness, and lack of focus.You’ll learn how fluctuating oestrogen and cortisol levels, poor sleep, stress, and inflammation all play a part...
2025-10-1032 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 12: "Ashes to Ashes Part 3"Case 2: "Ashes to Ashes"
The Call:
A series of spontaneous human combustions have rocked the Ashford Ward, the factory and industrial heart of Newfaire. At first thought accidents, survivors whisper of a phantom made of smoke and flame — and strange ash sigils are found at each site...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, list...
2025-10-0957 minBrain Fog SolutionMy Story & Why I Created The Brain Fog SolutionSend us a textIn the very first episode of The Brain Fog Solution Podcast, I open up and share my personal journey through perimenopause, burnout, and brain fog — the challenges that left me exhausted, overwhelmed, and questioning who I was. This episode is raw, honest, and deeply personal. I talk about how brain fog impacted my confidence, my career, and my relationships — and how it ultimately became the catalyst for my reinvention.If you’ve ever felt like you’re “losing yourself” in midlife, or wondered whether anyone else understands what it’s like to wake up fog...
2025-10-0322 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 11: "Ashes to Ashes Part 2"Case 2: "Ashes to Ashes"
The Call:
A series of spontaneous human combustions have rocked the Ashford Ward, the factory and industrial heart of Newfaire. At first thought accidents, survivors whisper of a phantom made of smoke and flame — and strange ash sigils are found at each site...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, list...
2025-10-0246 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 10: "Ashes to Ashes Part 1"Case 2: "Ashes to Ashes"
The Call:
A series of spontaneous human combustions have rocked the Ashford Ward, the factory and industrial heart of Newfaire. At first thought accidents, survivors whisper of a phantom made of smoke and flame — and strange ash sigils are found at each site...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, li...
2025-09-2545 minBrain Fog SolutionBrain Fog Solution TrailerSend us a textBrain Fog Solution is the podcast for women navigating perimenopause, menopause, and midlife who want to reclaim their clarity, confidence, and energy. Hosted by certified menopause coach and life coach Emma Louise Bennett, each episode unpacks the science behind brain fog, hormones, and gut health while sharing real stories and practical solutions you can use straight away.Expect a mix of education, lived experience, and expert interviews covering everything from sleep, stress, nutrition, and mindset to the emotional rollercoaster of midlife. Whether you’re struggling wi...
2025-09-2101 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 9: "The Coin and the Calling Part 9"The Case if getting deeper as the crew are driven to follow the leads to a very dark place with echos of the great war...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an atmospheric journey through the shadows that cloak their world.
Our circle navigates talents, relationships, and the e...
2025-09-1855 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 8: "The Coin and the Calling Part 8"The Case if getting deeper as the crew are driven to follow the leads to a very dark place with echos of the great war...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an atmospheric journey through the shadows that cloak their world.
Our circle navigates talents, relationships, and the e...
2025-09-0545 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 7: "The Coin and the Calling Part 7"The Case if getting deeper as the crew are driven to follow the leads to a very dark place with echos of the great war...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an atmospheric journey through the shadows that cloak their world.
Our circle navigates talents, relationships, and the e...
2025-08-0242 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 6: "The Coin and the Calling Part 6"The Case if getting deeper as the crew are driven to follow the leads to a very dark place with echos of the great war...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an atmospheric journey through the shadows that cloak their world.
Our circle navigates talents, relationships, and the e...
2025-07-251h 03Creative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 5: "The Coin and the Calling Part 5"The Case if getting deeper as the crew are driven to follow the leads to a very dark place with echos of the great war...
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an atmospheric journey through the shadows that cloak their world.
Our circle navigates talents, relationships, and the e...
2025-07-1747 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 4: "The Coin and the Calling Part 4"The Circle are driven to follow the leads to old and haunted places....
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an atmospheric journey through the shadows that cloak their world.
Our circle navigates talents, relationships, and the eerie mysteries of a supernatural tome to collect gear and build trust. C...
2025-07-1046 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 3: "The Coin and the Calling Part 3"On this episode I'm so sorry for the background noise, the other player groups parked almost on top of our table this session.
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an atmospheric journey through the shadows that cloak their world.
Join Kelly, a.k.a. Trixie from Ragnarok and...
2025-07-031h 11Creative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 2: "The Coin and the Calling Part 2"On this episode I'm so sorry for the background noise, the other player groups parked almost on top of our table this session.
Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an atmospheric journey through the shadows that cloak their world.
Join Kelly, a.k.a. Trixie from Ragnarok and...
2025-06-2057 minCreative Play and Podcast NetworkCircle of Veritas, a Candela Obscura Realplay Episode 1: "The Coin and the Calling"Welcome to the Circle of Veritas, a Candela Obscura Real Play podcast by the Creative Play and Podcast Network. In the gaslit streets of Newfair, our brave circle of investigators faces ancient horrors, uncovering secrets while battling the supernatural. As they strive to protect the fragile veil of reality, listeners are taken on an atmospheric journey through the shadows that cloak their world.
Join Kelly, a.k.a. Trixie from Ragnarok and Roll, as she thanks listeners for supporting varied adventures and invites support on Patreon for more thrilling podcasts and surprises. Our circle navigates talents, relationships...
2025-06-1446 minBrain Fog SolutionEpisode 12: The Friendship Fix: How Strong Connections Reignite Your JoySend us a textThe Power of Friendships & Reigniting Your Joy | My Life Reinvented PodcastEver feel like your friendships have taken a backseat to the busyness of life? You’re not alone. Midlife can be a time of shifting priorities, but social connections are essential for happiness, health, and longevity. In this episode, host Emma Louise Bennett explores the science of friendships, why they matter more than ever, and how to nurture meaningful relationships—old and new.Drawing from positive psychology and real-life experiences, this...
2025-03-0907 minBrain Fog SolutionEpisode 11: Self Care: Build a Routine That Actually Works!Send us a textThe Self-Care Secrets No One Talks About: Create a Routine That Truly Works!Are you constantly giving to others but struggling to find time for yourself? Do you feel guilty when you prioritise your wellbeing? In this episode of My Life Reinvented, host Emma Louise Bennett dives deep into the transformative power of self-care—what it really means, why it’s not selfish, and how to create a self-care plan that actually works for your life.Self-care isn’t just about bubble baths and spa days (though those...
2025-02-2809 minBrain Fog SolutionEpisode 10: The Power of Exercise in Midlife – Boost Your Energy, Mood, and LongevitySend us a textIn this episode of My Life Reinvented, we explore the power of exercise for midlife women. If you’re feeling exhausted or unmotivated, this episode is for you. Learn how movement can boost energy, reduce menopause symptoms, and improve mental clarity.What You’ll Learn:How physical activity combats stress, anxiety, and brain fog.Best exercises for menopausal women to enhance strength, flexibility, and heart health.Why strength training supports bone density and metabolism.How movement helps regulate hormones like cortisol and serotonin.Simple, time-efficient workouts for busy sche...
2025-02-2013 minBrain Fog SolutionMy Life Reinvented TrailerSend us a textAn honest insight into life in your 40s, when your life explodes. What could have been my tragic undoing, could just be the making of me. Maybe you've been through something lately or are in it right now- divorce, burnout, menopause symptoms, recently empty nested and you realise that you don't know yourself anymore? Perhaps your life is all good and you just want to listen in to be able to count your blessings!!Let me tell you a bit more about myself...I'm a 45 year...
2025-02-1801 minBrain Fog SolutionEpisode 9: The Power of Rest: Sleep as a Superpower for Balance and JoySend us a textAre you ready to reclaim your energy, balance, and joy? In this episode of The Empowerful Club Podcast, we’re diving into one of the most overlooked secrets to thriving in midlife: quality sleep. If you’ve been feeling exhausted, overwhelmed, or out of sync, this conversation will empower you with simple, practical steps to create real change. Whether you’re looking to feel more rested, make better decisions, or simply carve out time for yourself, this episode is for you. Tune in for insights, encouragement, and actionable inspiration to help you wa...
2025-01-2311 minBrain Fog SolutionEpisode 8: Food, Mood, and You: Breaking Free from Emotional EatingSend us a textIn this episode of The Empowerful Club Podcast, we explore the powerful connection between food and mood. Discover why stress triggers cravings, how emotional eating can create a cycle of guilt, and practical strategies to reclaim control. We’ll introduce mindful eating techniques to help you slow down, savour your meals, and tune into your body’s needs. Plus, learn how small dietary shifts can improve not just your digestion but also your overall emotional well-being. Tune in for actionable tips, reflective prompts, and inspiration to transform your relationship with food. Suppo...
2025-01-1011 minBrain Fog SolutionEpisode 7: Self-Love, Body Image, and Weight Loss: A Journey to VibranceSend us a textAre you feeling disconnected from your body, especially as you navigate the challenges of perimenopause or menopause? Many women face unexpected weight gain and a dip in confidence during these transitional years—but it doesn’t have to be this way.In this episode of The Empowerful Club Podcast, we tackle body image, self-love, and weight loss with compassion and empowerment. Discover why self-care isn’t a luxury—it’s essential—and how small, sustainable changes can help you feel healthier, more confident, and in control.I’ll share practical stra...
2024-12-1311 minBrain Fog SolutionEpisode 6: Understanding Hormones and Finding BalanceSend us a textWelcome to The Empowerful Club Podcast, where ambitious women navigating midlife come to rediscover balance, joy, and fulfilment. Hosted by Emma Louise Bennett, a transformative life coach, this podcast offers practical strategies, heartfelt stories, and expert insights to help you create a life you love.In this episode, we explore cortisol, the “stress hormone,” and its profound effects on your energy, mood, and metabolism. You’ll learn how chronic stress impacts your body and discover actionable strategies to lower cortisol naturally. From mindfulness practices and better sleep routines to gentle...
2024-12-0417 minBrain Fog SolutionBreathe Your Way to Calm: Mastering Stress with Simple TechniquesSend us a textIn this special bonus episode of The Empowerful Club Podcast, we’re diving into the incredible power of breath to help reduce stress, improve focus, and bring balance back into your life. Breathing might seem automatic, but when done mindfully, it becomes one of the most effective tools for relaxation and overall well-being.Join me as we explore:✨ The science behind breathing and how it engages your parasympathetic nervous system, shifting you from 'fight or flight' to 'rest and digest.' ✨ A step-by-step guide to Box Breathing—a Navy SEAL...
2024-11-2807 minBrain Fog SolutionEpisode 5: From Overwhelmed to Empowered – Practical Steps to Manage StressSend us a textFeeling stressed and overwhelmed? You’re not alone. In this episode of The Empowerful Club Podcast, we dive into one of the most pressing challenges for midlife women: managing stress. Whether it’s the weight of work, family responsibilities, or simply trying to find time for yourself, stress can feel like an unavoidable part of life—but it doesn’t have to take over.Join me, Emma Louise Bennett, as we explore practical, actionable strategies to help you feel calmer, more in control, and ready to handle whatever life throws your way....
2024-11-2718 minBrain Fog SolutionEpisode 4: Nourish Your Body, Love Yourself: The Power of Nutrition and Self-CareSend us a textIn this episode of The Empowerful Club Podcast, we’re diving into how nutrition can transform your energy, mood, and overall vitality. Learn how to nourish your body with simple, actionable tips inspired by my experience living in Italy and the life-changing Mediterranean diet.Here’s what you’ll discover:The 6 essential nutrients your body needs and easy ways to incorporate them.Insights from Blue Zones, like Sardinia, where people live longer, healthier lives.The power of the Mediterranean diet—balanced, fresh, and guilt-free (yes, eve...
2024-11-2617 minBrain Fog SolutionMastering the Art of MindfulnessSend us a textWelcome to this special bonus edition of The Empowerful Club Podcast! In today’s bonus episode, we’re diving deep into the transformative practice of mindfulness. In our busy, fast-paced lives, it’s easy to get swept up in worries about the past or anxieties about the future. Mindfulness offers us a powerful tool to pause, breathe, and reconnect with the present moment.In this 10-minute episode, you’ll learn:What mindfulness truly means and how it can bring more peace and clarity into your life.Simple techniques to practice mindfuln...
2024-11-2309 minBrain Fog SolutionEpisode 3- The Power of Small Steps in WellnessSend us a textWelcome to another inspiring episode of The Empowerful Club Podcast! This week, we’re diving into how small, consistent steps can create a strong foundation for your wellness journey. Often, we get caught up in the idea that transformation requires drastic changes, but the truth is, it all starts with the little things. In this episode, you’ll discover: - A well-deserved "Little Win" from a community member who’s made the most of recent snowfall to get those never-ending tasks on the to-do list ticked off as well as one from...
2024-11-2317 minBrain Fog SolutionUnlocking Joy: The Power of Journalling (Exclusive Bonus Episode)Send us a text🎙️ Bonus Episode Alert for Subscribers! 🎙️Hey, lovely subscribers! This exclusive episode is just for you—an intimate and in-depth exploration into the transformative power of journalling for wellbeing. 🌿🖋️Inside this bonus episode, you'll discover:✨ How journalling can be a powerful tool to reduce stress, gain clarity, and foster deeper self-discovery. ✨ Different journalling styles to suit your needs, whether you’re a seasoned writer or just starting out. ✨ Practical tips and prompts to kickstart your own journalling practice, helping you find more balance and joy in your everyday life. ✨...
2024-11-1726 minBrain Fog SolutionEpisode 2- Getting Ready to Unlock Your Vibrant SelfSend us a textIn this episode of The Empowerful Club Podcast, we dive into the first steps of the Vibrant Woman Coaching Programme, designed to help you transform your health, energy, and mindset over 12 weeks. During each episode of this season we will be dipping into the Vibrant Woman Programme, which Emma runs over in her Skool community. To take part fully in the programme head over to Skool to access the course and workbook. In this episode we explore how to set yourself up for success by identifying your why, cultivating...
2024-11-1206 min
Immaterial: 5,000 Years of Art, One Material at a TimeBlankets and Quilts: Threads of IdentityWhat happens when our most intimate possessions end up in art museums? Blankets comfort and keep us warm. They accompany us through our lives. They are keepers of some of our most intimate stories. We look at a group of artists who harness this power of blankets and quilts as totems for memory, community and cultural survival. Guests: Loretta Pettway Bennett, Gee's Bend quilt maker Marie Watt, artist Ally Barlow, associate conservator, Department of Textile Conservation, The Met Louisiana P. Bendolph, Gee's Bend quilt maker ...
2024-07-1640 min
Thoughts from a Page PodcastKelly Hooker - Our Favorite Books of 2023In this episode, Kelly Hooker and I discuss our favorite books of 2023.Kelly’s Selections:
Favorite Book of the Year: Go As a River by Shelley Read
Best Book To Recommend to Anyone: The Mostly True Story of Tanner & Louise by Colleen Oakley
Most Unique Premise: Shark Heart by Emily Habeck
Most Likely to Feel like a Conversation with a Friend: It Was an Ugly Couch Anyway by Elizabeth Passarella
Most Tense: The Quiet Tenant by Clemence Michallon
Best Time Travel Story: The Unmaking of June Farrow by Adrienne Young
Best Book Club Discussion: One Summer In Savan...
2023-12-191h 18
De lezers van Over het waterSamenwerken en regenwormenNog nooit zo vaak werden Lot en Luc onderbroken door storm, telefoon, klanten, dagen... Maar als je samenwerken en samen lezen wil bespreken heeft dat ook tijd nodig...
Dus laten we ons afleiden door regenwormen, bedelende meisjes en kleutervibes om ondertussen een hele lijst boeken de revue te laten passeren...
Francis Spufford - Gouden Bergen - hét boek voor onder je dekentje op de bank met thee, over Sinterklaas in achttiende eeuws New York
Leo Timmers - Boem
Leo Timmers - Garage Gust
Erich Kästner - Puntje en Anton
Taylor Jenkins Reid - Daisy Jones and the Six
Ta...
2023-11-0151 minDe lezers van Over het waterSamenwerken en regenwormenNog nooit zo vaak werden Lot en Luc onderbroken door storm, telefoon, klanten, dagen… Maar als je samenwerken en samen lezen wil bespreken heeft dat ook tijd nodig…
Dus laten we ons afleiden door regenwormen, bedelende meisjes en kleutervibes om ondertussen een hele lijst boeken de revue te laten passeren…
Francis Spufford – Gouden Bergen – hét boek voor onder je dekentje op de bank met thee, over Sinterklaas in achttiende eeuws New York
Leo Timmers – Boem
Leo Timmers – Garage Gust
Erich Kästner – Puntje en Anton
Taylor Jenkins Reid – Daisy Jones and the Six
Taylor Jenkins Reid – The S...
2023-11-0151 min
ADHD AFBonus Blether: ADHD Events, Ableist Media & the next chapterSURPRISE Bonus Blether ahead of Season 2 in which we reunite The Too Much Tour Trio at Edinburgh's Royal Scots Club & are blessed by Comedian Lee Brophy's dulcet Irish tones. We're tired having partied like it's 1776 with Nicole but couldn't pass the chance for a chinwag!Topics include: plans for next season, upcoming ADHDAF events, our Anti Ableist ADHD Media Coalition, Nicole's Fringe Show, The Most ADHD Thing in real time & a plea to vote for us in The British Podcast Awards. PLEASE! CLICK HERE TO VOTE: type ADHD As Females (NOT ADHDAF) votes will not be counted unless y...
2023-07-1044 min
VulgaireLA FORMULE 1Dans cet épisode, on parle de rouler des mécaniques, de Geri, et de l'égo de Gordon Bennett, entre autres. ---Retrouvez Vulgaire sur Instagram : @vulgaire_lepodcast---VULGAIREUn podcast de Marine Baousson / Studio BruneRéalisé par Antoine OlierMusique : Guillaume Bérat du Collectif BranksGraphisme et illustrations : Juliette Poney---VULGAIREUn podcast de Marine Baousson et Marie Missetproduit par Marine Baousson / Studio BruneRéalisé...
2023-06-2619 min
You're BookedTessa Hadley - You're BookedWe're back! And we can't think of a better way to kick off the new series than a fascinating conversation with one of our favourite authors: Tessa Hadley! Tessa's books are constantly being discussed on the podcast so it's an absolute honour to finally have her on the show. And what a treat it was! Tessa discusses formative children's books, being shocked by John Updike, possessing a fear of fairy tales and why every teenager needs to read Jane Eyre. For your chance to appear on the podcast, pre-order Daisy's next book Limelight from Bookshop.org....
2023-02-0657 min
The Dairy EdgeHow to make the best breeding decisions to maximise the genetic gain of your herdDairy advisor, Bernadette Bennett, joins Emma-Louise Coffey on this week’s episode of The Dairy Edge podcast with advice for farmers on how to make the best breeding decisions so as to maximise the genetic gain of their herd.
Firstly, Bernadette gives insight into an analysis she completed on 100 dairy clients: the top 20% had an average EBI of €186 and produced 498 kg MS while the bottom 20% had an average EBI of €121 and produced €451 kg MS.
Bernadette explains that the difference in MS produced equates to €282 per cow (assuming 1kg MS = €6) or in excess of €39,000 for the average herd of 139 cows.
Bernadette encourages far...
2022-03-1415 min
Mostly Books Meets...Beth Morrey ..... Again!Welcome to season 4 of Mostly Books Meets!
Our first guest this season is joining us for a second time - a Mostly Books Meets first! This week we’re talking to Sunday Times best-selling author, Beth Morrey. Beth first joined us as a guest this time last year, talking about her debut novel Saving Missy.
Fast forward a year, a lot has changed. We’re still dealing with the effects of COVID but we are no longer in full lockdown as we were when Beth and I first caught up and, whilst we’re still talking books, we’re here today to...
2022-02-0343 min
The Bookcast Club#53 Is It Worth Reading Classics?Send us a Text Message.Sarah K and Alice chat about how they feel about classics. They talk about some of their favourites and discuss what they had to read at school and whether they think classics are worth reading. The episode transcript should be accessible from within your podcasting app or directly from Buzzsprout.Support The Bookcast ClubYou can support the podcast on Patreon. Our tiers start at just $2 a month and rewards include, early access, bonus episodes and tailored book recommendations. If you are happy to donate for no r...
2021-08-1346 minThe Bookcast Club#53 Is It Worth Reading Classics?Send us a Text Message.Sarah K and Alice chat about how they feel about classics. They talk about some of their favourites and discuss what they had to read at school and whether they think classics are worth reading. The episode transcript should be accessible from within your podcasting app or directly from Buzzsprout.Support The Bookcast ClubYou can support the podcast on Patreon. Our tiers start at just $2 a month and rewards include, early access, bonus episodes and tailored book recommendations. If you are happy to donate for no r...
2021-08-1346 min
From the Front Porch304 || Reading Resolutions 2021We are back! This week Annie is joined by frequent guest, good friend and bookstagrammer of @shelfbyshelf, Hunter McClendon. The two will discuss their 2021 reading resolutions.
The books mentioned in today’s episode are available for purchase at The Bookshelf:
Pride and Prejudice by Jane Austen
Northanger Abbey by Jane Austen
Sense and Sensibility by Jane Austen
Persuasion by Jane Austen
Mansfield Park by Jane Austen
Emma by Jane Austen
Crooked Hallelujah by Kelli Jo Ford
The Removed by Brandon Hobson...
2021-01-2134 min
Libby's Leadership LabHelp for the Holidaze with Chiquita JonesSystems specialist for Chiquita Jones joins the lab to discuss how to make the “holidaze” peaceful and enjoyable, instead of a crazed rush to get everything at work and home done to perfection. Chiquita shares what she’s learned working in human resources, training and development, sales operations, and as an entrepreneur over the years. An expert on building sustainable systems, she starts with advice on how to put the right people in the right seats. Chiquita and Libby talk all about alleviating holiday stress, including: How we can feel comforted throughout the holidays, even if...
2020-12-2318 min
Our Passion is Music & Friends OfficialThe Magilla Gorilla Show Ep42 (The Return of Magilla Gorilla)Recorded Live on 8/14/20
MG Show Ep 42 Tracklist:
Bluum - Glide (Extended Mix)[FSOE UV]
Hidden Tigress, HP Energetic - A Beautiful Goodbye (Tristian Armes Remix)[Fuzzy Recordings]
Revolution 9 - Awakening (Club Mix)[Pure Trance]
Druce, Hidden Tigress - I Need Your Love (Original Mix)[Soluna Music]
Tinlicker, Run Rivers - Lost feat. Run Rivers (Extended Mix)
Arkam - Ying (Extended Mix)[Vibrate White]
Genix - Rave Daze (Extended Mix)[Anjunabeats]
Vintage & Morelli - For You (Original Mix)[Arrival]
Anden - Escalus (Extended Mix)[Zerothree]
Robert Nickson, Cat Martin - Every Sun (RNX Extended Remix)[FSOE]
Filo...
2020-08-205h 06
Rabbitt Stew ComicsEpisode 167Heroes in Crisis 2, JLD/WW, Justice League/Aquaman Drowned Earth, DC/Hannah Barbera, Terrifics Annual, Hex Wives, Wytches: Bad Egg Special, Avengers Halloween Special, Spider-Force, Vault of Spiders, What If: Magik, X-Men Black - Emma Frost, Jessica Jones: Blindspot, Edgar Allan Poe's Snifter of Terror, Midnight Mystery, Planet of the Apes: Time of Man Reviews: Sex Death Revolution, Spidey 2099 v2, Spider-Man game, Doctor Who s11e05, Bohemian Rhapsody, Doc Aphra v1, WW Earth One v2 News: Bucky/Falcon streaming show, Penny Dreadful spin-off, Who Christmas, Old Man Quill, DC Crossover...
2018-11-082h 02
Suite (212)The Lesser in Fortune: British experimental literature 1940-1980In the January 2018 episode, Juliet is joined by Jonathan Coe (author of 'Like a Fiery Elephant: The Story of B.S. Johnson' and many other works) and Jennifer Hodgson (editor of 'The Unmapped Country', a collection of stories and fragments by Ann Quin). They discuss Britain's fertile post-war 'experimental' literary scene: its cultural contexts, its successes and failures, and its legacy.
WORKS REFERENCED
NOVELS
Paul Ableman – I Hear Voices (1958)
Kingsley Amis – Lucky Jim (1954)
Francis Booth - Amongst Those Left: The British Experimental Novel 1940-1980 (1982)
John Braine – Room at the Top (1957)
Alan Burns – The Angry Brigade: A Documentary Novel (1974)
Robert Burton – The Anatom...
2018-01-3058 min
Get BookedMrs. Dalloway But GrosserAmanda and Jenn discuss LGBT+ history, prickly Westerns, experimental prose and more in this week’s episode of Get Booked.This episode is sponsored by Playster and You Are Here by Jenny Lawson.Subscribe to the podcast via RSS here, or via iTunes here.This content contains affiliate links. When you buy through these links, we may earn an affiliate commission.For listener feedback and questions, as well as a complete list of books discussed in this episode, visit our website.Books DiscussedHIV/AIDS...
2017-03-2243 min
Keep the Channel OpenEpisode 27: Lindsay HattonI knew that I was going to read Lindsay Hatton's debut novel, Monterey Bay, as soon as I saw the title—I grew up in that area, after all—and I was pleased to discover that between the covers of the book lay a story that is by turns funny, sexy, and profound, an alternate history of a place I know and love so well. I talked to Lindsay about her book, about our shared experiences growing up on the Monterey Peninsula, and a lot about John Steinbeck (both as a real-world literary figure and as a character in her...
2016-11-231h 16