Shows
The Perimenopausal Mamas PodcastEpisode 245: Understanding Early Puberty: Potential Causes, Risk Factors and Concerns
In this episode, Dr. Lisa and Dr. Toni talk about the growing concern around early puberty in kids. Many are going through puberty earlier than ever and this can have a significant effect on their physical, mental and emotional development, especially for girls. Listen in for more info and some tips on how to prepare yourself and your kids for puberty, as well as setting your kids up for a lifetime of hormonal well-being.
In today’s episode, we cover:
What it means for your kids to be going through puberty
The difference between early puberty an...2024-10-1044 min
The Missing Pillar of Health Podcast67: Your Super Mom Brain: How to Boost Productivity & Reduce StressI call it Mom Brain, Dr. Lisa Weeks ND calls it Super Brain. However you say it, there’s no question our brains work differently when we become parents. Some of these changes are good (they’re there to keep our kids alive), and some can pose challenges in our society today (we have a lot of information flying at us and a lot on the go).In this episode, we share:- What happens in the brain when you become a parent- How you can help “declutter” your brain- How to reduce s...2022-01-1836 min
the Cost Of Goods SoldHighlights from episodes 1-10 & Tips To Live More Sustainably and Socially ResponsibleHighlights from episodes 1-10 & Live More Sustainably or Socially Responsible With Tips You Can Take Now.In today's episode, we're going to do something a little different and revisit the last ten episodes, The first 10 episodes of the podcast, focusing on the highlights. The moments where I learned really eye-opening from each guest, but we’ve also included some moments that you, the listeners have commented on were really inspiring. So if you missed an episode or you are just discovering this project? This is a great way to get an overview of what we’ve learned so fa...2021-08-0337 min