Shows
The Missing Pillar of Health Podcast67: Your Super Mom Brain: How to Boost Productivity & Reduce StressI call it Mom Brain, Dr. Lisa Weeks ND calls it Super Brain. However you say it, there’s no question our brains work differently when we become parents. Some of these changes are good (they’re there to keep our kids alive), and some can pose challenges in our society today (we have a lot of information flying at us and a lot on the go).In this episode, we share:- What happens in the brain when you become a parent- How you can help “declutter” your brain- How to reduce s...
2022-01-1836 min
The Perimenopausal Mamas PodcastEpisode 94: How to Reduce Plastic Use in Your Everyday Life with Emma Rohmann from Green at HomeIn this episode, Dr. Lisa welcomes back Emma Rohmann to discuss everything you need to know about plastics. Why is plastic harmful? Are the alternatives any better? Listen in to learn about what you can do at home to protect you and your kids from the negative impacts of plastic.
2021-10-0750 min
the Cost Of Goods SoldHighlights from episodes 1-10 & Tips To Live More Sustainably and Socially ResponsibleHighlights from episodes 1-10 & Live More Sustainably or Socially Responsible With Tips You Can Take Now.In today's episode, we're going to do something a little different and revisit the last ten episodes, The first 10 episodes of the podcast, focusing on the highlights. The moments where I learned really eye-opening from each guest, but we’ve also included some moments that you, the listeners have commented on were really inspiring. So if you missed an episode or you are just discovering this project? This is a great way to get an overview of what we’ve learned so fa...
2021-08-0337 minThe Perimenopausal Mamas PodcastEpisode 65: Green At Home with Emma RohmanIn this episode, Dr. Lisa is talking with environmental engineer Emma Rohmann about the importance of reducing toxins at home. You may not realize that hormone disrupting chemicals in personal care and household products can cause harm in your body at small doses, and may be involved in earlier ages of menopause and even earlier ages of puberty in your kids. Now that you know, find out how you can be a more conscious consumer without getting overwhelmed!
2021-03-181h 05