Shows
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeCreating for the Joy of It (Big Magic, Essays 34-35)Today we're discussing the essays: "Originality vs. Authenticity" and "Motives" from Big Magic: creative living beyond fear by Elizabeth Gilbert.Resources and creative works we mentioned in today's episodeLizzo on Feminism, Self-Love, and Bringing "Hallelujah Moments" to the StageFull Heart Free Voice LinksSend in questions about creativity and curiosity corner updates to fullheartfreevoicepodcast@gmail.com Follow us on InstagramBuy our Podcast MerchBrowse the books we mention on the showEmma's Links3 habits to calm your fear and start writingEmma's websiteCaitlin's Li...
2022-06-0343 minFull Heart Free Voice Podcast: reading inspiring books, one chapter at a timeWhy you are entitled to create (Big Magic, essays 30 - 31)Today we're discussing the essays: "Decorate Yourself" and "Entitlement" from Big Magic: creative living beyond fear by Elizabeth Gilbert.Resources and creative works we mentioned in today's episodeLove and Other Disasters by Anita KelleyIntuitive Plant Medicine Course created by Asia SulerThe Way of Integrity: finding the path to your true self by Martha Beck*Links to bookshop.org are affiliate links.*Full Heart Free Voice LinksSend in questions about creativity and curiosity corner updates to fullheartfreevoicepodcast@gmail.com Follow us on InstagramBuy our Podcast MerchBrowse the bo...
2022-05-1439 minFull Heart Free Voice Podcast: reading inspiring books, one chapter at a timeHow to be light-hearted about your creative project (Big Magic, essays 28 - 29)Today we're discussing the essays: "Remove the Suggestion Box" and "Your Permission Slip" from Big Magic: creative living beyond fear by Elizabeth Gilbert.Resources and creative works we mentioned in today's episodeBeyond the Gender Binary by Alok Vaid-MenonMediocre by Ijeoma Oluo*Links to bookshop.org are affiliate links.*Full Heart Free Voice LinksSend in a listener question at fullheartfreevoicepodcast@gmail.comFollow us on InstagramBuy our Podcast MerchBrowse the books we mention on the showEmma's Links3 habits to calm your fear and s...
2022-05-0255 minFull Heart Free Voice Podcast: reading inspiring books, one chapter at a timeShould you wait for inspiration to strike? (Big Magic, Essays 24 - 27)Today we're discussing the essays: "Hard Labor vs. Fairy Dust", "Pinned Beneath the Boulder", "Let It Come Let It Go", and "A Dazzled Heart" from Big Magic: creative living beyond fear by Elizabeth Gilbert.Resources and creative works we mentioned in today's episodeCan’t Escape Love by Alyssa ColesDiscovery of Witches by Deborah HarknessPayback’s a Witch by Lana HarperYour Elusive Creative Genius, Elizabeth Gilbert TED TalkThe Big Leap by Gay HendricksJoin Emma's Festive Chocolate Party this December 2022*Links to bookshop.org are affiliate links.*Full Heart Free Voice Links...
2022-04-0757 minFull Heart Free Voice Podcast: reading inspiring books, one chapter at a timeA Bonus Quote from Women Who Run With the WolvesSupport the show
2022-03-2203 minFull Heart Free Voice Podcast: reading inspiring books, one chapter at a timeWhat to do when creativity feels too slow (Big Magic, essays 21-23)Today we're discussing the essays: "Ownership", "Multiple Discovery", and "Tiger's Tail" from Big Magic: creative living beyond fear by Elizabeth Gilbert.Resources and creative works we mentioned in today's episodeMulti-Passionate Mastery: a podcast for creatives by D'Ana JoiPost-Traumatic Church Syndrome by Reba RileyThe Work created by Byron Katie1-on-1 multi-passionate coaching with Caitlin*Links to bookshop.org are affiliate links.*Full Heart Free Voice LinksFollow us on InstagramBuy our Podcast MerchBrowse the books we mention on the showEmma's Links3 habits to c...
2022-03-141h 05Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeWhat to do when a creative idea goes away (Big Magic, essays 15-20)Today we're discussing the essays: “An Idea Grows”, "An Idea Gets Sidetracked”, "An Idea Goes Away", "Wizardry", "WTF?", and "A Little Perspective" from Big Magic: creative living beyond fear by Elizabeth Gilbert.Resources and creative works we mentioned in today's episodePride: a pride & prejudice remix by Ibi ZoboiWinter’s Orbit by Everina MaxwellN.K. Jemison Teaches Science Fiction and Fantasy WritingA Secret Sisterhood: the literary friendships of Jane Austen, Charlotte Bronte, George Elliot, and Virginia Woolf by Emily Midorikawa and Emma Claire Sweeney*Links to bookshop.org are affiliate links.*Full Hea...
2022-02-281h 04Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeWhen to say no to a creative idea (Big Magic, essays 10-14)Today we're discussing the essays: “An Idea Arrives”, "How Ideas Work”, “What happens when you say no”, What happens when you say yes”, and “A different way” from Big Magic: creative living beyond fear by Elizabeth Gilbert.Resources and creative works we mentioned in today's episodeWe should all be millionaires by Rachel RodgersHello Seven, Rachel Rodgers podcastYoga for Scoliosis, Elise Miller's websiteWink of the Honeybee, Caitlin's blog post on nudges from the universeElizabeth Gilbert talks Big Magic with Stephen Colbert*Links to bookshop.org are affiliate links.*Full Heart Free Voice Links
2022-02-141h 03Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeIs fear boring? (Big Magic, Essays 6 - 9)Today we're discussing the essays: "Fear Is Boring", "The Fear You Need and the Fear You Don't Need", "The Road Trip", and "Why It's Worth It" from Big Magic: creative living beyond fear by Elizabeth Gilbert.Resources and creative works we mentioned in today's episodeKiss Quotient by Helen HoangWomen Who Run With the Wolves by Dr. Clarissa Pinkola Estes Starry Skies Over the Chocolate Pot Cafe by Jessica RedlandAbstract, on Netflix*Links to bookshop.org are affiliate links.*Full Heart Free Voice LinksPodcast MerchInstagramBook Shop
2022-01-3148 minFull Heart Free Voice Podcast: reading inspiring books, one chapter at a timeWhat is creative courage? (Big Magic, Essays 4-5)Today we're discussing the essays: "Scary, Scary, Scary", and "Defending Your Weakness" from Big Magic: creative living beyond fear by Elizabeth Gilbert.Resources and creative works we mentioned in today's episodeWhat Would Frida Do? A guide to living boldly by Arianna DavisWomen Who Run With the Wolves by Dr. Clarissa Pinkola Estes *Links to bookshop.org are affiliate links.*Full Heart Free Voice LinksPodcast MerchInstagramBook ShopEmma's Links3 habits to calm your fear and start writingEmma's websiteCaitlin's Links
2022-01-1747 minFull Heart Free Voice Podcast: reading inspiring books, one chapter at a timeWhat does it mean to live a creative life? (Big Magic, essays 1-3)Today we're discussing the essays: "Hidden Treasure", "Creative Living, Defined", and "An Amplified Existence" from Big Magic: creative living beyond fear by Elizabeth Gilbert.Resources and creative works we mention in today's episodeA Princess in Theory by Alyssa ColeIntroduction to Quantum Human Design by Karen Curry ParkerSoul's Calling Coach Training with Bev BarnesFull Heart Free Voice LinksPodcast MerchInstagramBook Shop*Links to bookshop.org are affiliate links.*Emma's Links3 habits to calm your fear and start writingEmma's websiteCaitlin's Links
2022-01-0343 minFull Heart Free Voice Podcast: reading inspiring books, one chapter at a timeIntroducing Big Magic!We are reading Big Magic: creative living beyond fear by Elizabeth Gilbert! In this trailer episode we talk about why we picked Big Magic, and we discuss all the fun new changes to Full Heart Free Voice Podcast.Full Heart Free Voice LinksPodcast Merchandise InstagramBook Shop*Links to bookshop.org are affiliate links.*Emma's Links3 habits to calm your fear and start writingEmma's websiteCaitlin's LinksFinally start your passion projectsMulti-passionate coachingWedding coachingWeekly multi-passionate PSAIf you loved this episode, p...
2021-12-2016 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBonus: One Last Quote from Women Who Run With the WolvesThis is a bonus episode where Caitlin and Emma talk about one last quote from Women Who Run With the Wolves. Enjoy!*Links to bookshop.org are affiliate links.*Full Heart Free Voice links:Podcast Shop (Audio Classes) Podcast Merchandise InstagramEmma's links:3 habits to calm your fear and start writingEmma's websiteCaitlin's links:Finally start your passion projectsMulti-passionate coachingWedding coachingWeekly multi-passionate PSA**If you loved this episode, please subscribe and leave us a review on your favorite podcast player!**Att...
2021-09-2912 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBonus: Women Who Run With the Wolves Reflections with Listener Mikah JaschkeThis is a bonus episode where Caitlin interviews friend of the podcast, Mikah Jaschke, about her experience reading Women Who Run With the Wolves and listening to our show. Enjoy!Resources mentioned in this episode:Connect with Mikah on Instagram at roottoriseholisticwellnessEmail Mikah at roottoriseholisticwellness@gmail.com The Artist's Way by Julia Cameron*Links to bookshop.org are affiliate links.*Full Heart Free Voice links:Podcast Shop (Audio Classes) Podcast Merchandise InstagramEmma's links:3 habits to calm your fear and start writingEmma's websiteCa...
2021-09-1848 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: Wolf Rules for Life (Ch. 15, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes. This month we are studying chapter 15 “Shadowing: Canto hondo, the deep song”.Resources mentioned in this episode:Do Better: spiritual activism for fighting and healing from white supremacy by Rachel RickettsBare by Susan HyattThe Creativity Mindset with Martha BeckHow to Wake Up Your Creativity by Jeffrey KlugerWhy We Sleep: Unlocking the power of sleep and dreams by Matthew WalkerThe Way of Integri...
2021-09-031h 05
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: Become a permanent resident of your instinctual nature (Ch. 15, Women Who Run With the Wolves)This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes. In this episode, we discuss chapter 15 “Shadowing: Canto hondo, the deep song”.Summary:Chapter 15 serves as a wrap-up of everything we’ve learned in the book, and it’s a powerful manifesto for living a life from your instinctual nature. This chapter is for you if you are looking to read something short and encouraging about being your true self. It’s for you if you want a boos...
2021-08-201h 14
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: The Journey to Claim Your Wild Self - Part 2 (Ch. 14, Women Who Run With the Wolves)This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes. In this episode, we discuss part 2 of chapter 14 “La Selva Subterranea: Initiation in the underground forest”.In this episode we discuss stages 4 - 7 of the journey to claim your wild self:Stage 4 - Finding love in the underworldStage 5 - The harrowing of the soulStage 6 - The realm of the wild womanStage 7 - The wild bride and bridegroomResources mentioned in the episodeCoded Bias...
2021-08-041h 32
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: The Journey to Claim Your Wild Self - Part 1 (Ch. 14, Women Who Run With the Wolves)This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes. In this episode, we discuss chapter 14 “La Selva Subterranea: Initiation in the underground forest”.Summary:This chapter is an exploration of the entire life process of claiming your wild self through a descent into the underworld, which is the deep realm of the psyche within us. It's for you if you would love to understand more about the journey of claiming your wild self and locate your...
2021-06-291h 12
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: Fire Ritual to Release Old Shame (Ch. 13, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in your life. This month we are studying chapter 13, “Battle Scars: membership in the scar clan”.In today's episode Caitlin and Emma offer a guided meditation to help you release old shame.In the episode you will:Join us by a communal fireRelease what most holds yo...
2021-06-0928 minFull Heart Free Voice Podcast: reading inspiring books, one chapter at a timeWe would love your help for our next episode!For our next episode we are doing a ritual to help you release old shame, and we would love for you to participate!Send us anything you would like to release from your life to fullheartfreevoicepodcast@gmail.com and we'll read your submission aloud as we send it into the ritual fire.Your submission will be kept completely anonymous! We'll read only the text of what you want to release from your life.Please join us around the fire by sending your submission by Thursday May 27, 2021 to fullheartfreevoicepodcast@gmail...
2021-05-2104 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: From Wound To Scar, Transforming Shame (Ch. 13, Women Who Run With the Wolves)This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes. In this episode, we discuss chapter 13 “Battle Scars: membership in the scar clan”.Summary:This chapter is an exploration of shame and focuses on the pain of keeping secrets bottled up and on the powerful healing that can come from sharing our secrets with a trusted person, so we can move from isolation to becoming a member of the scar clan. This chapter is for you if y...
2021-05-201h 02
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: How to Set Boundaries (Ch. 12, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in your life. This month we are studying chapter 12: "Marking Territory: the boundaries of rage and forgiveness”.In today's episode Caitlin guides us through how to set boundaries.In the episode you'll learn:What boundaries areExamples of boundary settingHow to set energetic boundaries for empathsR...
2021-05-0629 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: Boundaries, Anger, and Forgiveness (Ch. 12, Women Who Run With the Wolves)This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes. In this episode, we discuss chapter 12: "Marking Territory: the boundaries of rage and forgiveness”.Summary:This chapter is an exploration of anger. It focuses on learning how to use rage as a teacher, and it looks at how forgiveness can be a healing process for when you are stuck in old rage. This episode is for you if you want to learn more about anger and ho...
2021-04-211h 11
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: A Sacred Sexuality Awakening with Gina Puorro (Ch. 11, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in your life. This month we are studying chapter 11 "Heat: Retrieving a Sacred Sexuality”..In today's episode Emma Veritas interviews Gina Puorro about her personal experience with awakening sacred sexuality.In today's episode you'll learn:What a sacred sexual awakening looks like in everyday life3 tips t...
2021-04-0633 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: Sacred Sexuality and Enlivening the Senses (Ch. 11, Women Who Run With the Wolves)This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes. In this episode, we discuss chapter 11 "Heat: Retrieving a Sacred Sexuality”.Summary:This chapter focuses on the idea that sacred sexuality is the wild part of us that is fully engaged in our senses, alive, and free. This chapter shows us how to take deep, belly laughs, and how to come back to ourselves through the sacred and the sacrilege in equal measure. This chapter is fo...
2021-03-181h 00
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: How Creativity Can Fill Your Heart and Free Your Voice (Ch. 10, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in your life. This month we are studying chapter 10 "Clear Water: Nourishing the creative life”.In today's episode Emma Veritas interviews Caitlin Bosshart about how creating our podcast cover art filled her heart and freed her voice. You will learn:The symbolism Caitlin painted into our cover art ab...
2021-03-0525 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: How to Nourish Your Creative Life (Ch. 10, Women Who Run With the Wolves)This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes. In this episode, we discuss chapter 10 "Clear Water: Nourishing the creative life”.Summary:This chapter focuses on creativity, teaching us how to flow with our natural cycles of activity and dormancy, and how to clean up all the toxic thoughts and beliefs that can stop us from pursuing our creative dreams. This chapter is for those of us who want to pursue a creative project, who wa...
2021-02-171h 25
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBonus: Winter in the Hive, Wisdom from the BeesA few years ago we recorded a four part series on the wisdom the bees have to offer us each season. We love how these audios celebrate the life-death-life cycle, which Clarissa Pinkola Estes says is the essence of the Wild Woman. With the winter solstice coming in a couple weeks, we want to share our conversation on what the bees have to teach us about the restful energies of winter. In this episode you will learn about what honey bees are up to in the winter and the wisdom and inspiration this has to of...
2020-12-1755 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: How Can Racism Stop You From Doing Your Soul's Calling? (Ch. 9, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes, and we share a story, tool, or practice for how to work with that theme in your life. This month we are studying chapter 9 "Homing: Returning to oneself”.In today's episode Emma Veritas interviews Bev Barnes about how racism can stop you from doing your soul's calling. Bev is a Master Life Coach, Coach Mentor and Coach Instructor. She’s the creator of The Soul...
2020-12-0242 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: Return home to yourself (Ch.9, Women Who Run With the Wolves)This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Dr. Clarissa Pinkola Estes. In this episode, we discuss chapter 9 "Homing: Returning to oneself”.Summary:This chapter focuses on the initiatory process of coming back to yourself when you feel lost in your life. It shows the process of returning home to your soul and finding fulfillment in your life. This chapter is for those of us who have stayed overlong in a...
2020-11-211h 05
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: How Your Personality Type Can Help You Find the Right Career (Ch. 8, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in your life. This month we are studying chapter 8 “Self-Preservation: Identifying leg traps, cages, and poisoned baits”.In today's episode Emma Veritas interviews Nicole Croizier about how your personality type can help you find the right career. You will learn:Why you feel like your soul is dying wh...
2020-11-0546 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: What Keeps You From Your Soul Life? (Ch. 8, Women Who Run With the Wolves)This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estes. In this episode, we discuss chapter 8 "Self-Preservation: Identifying leg traps, cages, and poisoned bait”.Summary:This chapter focuses on the very real consequences to heart, mind, and soul that can happen when we get stuck in the trap of living a life that looks like right on the outside but feels wrong on the inside. This chapter is for th...
2020-10-231h 09
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBonus: Autumn in the Hive, Wisdom from the BeesA few years ago we recorded a four part series on the wisdom the bees have to offer us each season. We love how these audios celebrate the life-death-life cycle, which Clarissa Pinkola Estes says is the essence of the Wild Woman. Having recently celebrated the Autumnal Equinox, we want to share our conversation on what the bees have to teach us about the transitional energies of autumn. In this episode you will learn about what honey bees are up to in the autumn and the wisdom and inspiration this has to offer us about fi...
2020-10-0853 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: Joyous Body Letters From Listeners (Ch. 7, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in your life. This month we are studying chapter 7 “Joyous Body: The Wild Flesh”.In this chapter we learned how to celebrate our bodies, not as a sculpture to be formed into society's standards, but as a wise, knowing, multi-faceted being in their own right. This chapter teaches you how to f...
2020-09-2334 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: Joyous Body Talk (Ch. 7, Women Who Run With the Wolves)This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estes. In this episode, we discuss chapter 7 “Joyous Body: The Wild Flesh”.Summary:This chapter focuses on learning how to see your body through a lens of celebration and joy, instead of the body shame many of us were taught in our cultures of origin. It is for those of us who grew up in cultures that defined what a righ...
2020-09-091h 07
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: Story as Medicine with The Ugly Duckling (Ch. 6, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in your life. This month we are studying Chapter 6: “Finding Your Pack: belonging as blessing”.In this chapter we learned about the initiation of moving from exile to belonging in your life by studying "The Ugly Duckling". With today's episode you will learn about the sacred reading practice, Lectio Divina...
2020-08-2625 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: Find Your Pack and Discover Belonging (Ch. 6, Women Who Run With the Wolves)This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Clarissa Pinkola Estes. In this episode, we discuss chapter 6 “Finding One's Pack: belonging as blessing”.Summary:This chapter focuses on finding a sense of belonging when you have experienced rejection, abandonment, or a sense of exile in your life. In this reading Dr. Estes offers the story of "The Ugly Duckling", and she analyzes how this story shows the path to finding your pack and discovering belonging. In this episode Cait...
2020-08-121h 06
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBonus: Summer in the Hive, Wisdom from the BeesThis is a special bonus episode that is the perfect compliment to studying the Life-Death-Life nature of Skeleton Woman! A few years ago we recorded a four part series on the wisdom the bees have to offer us each season. We love how these audios celebrate the life-death-life cycle, which Clarissa Pinkola Estes says is the essence of the Wild Woman. Having recently celebrated the Summer Solstice, we want to share our conversation on what the bees have to teach us about the productive energies of summer. In this episode you will learn abo...
2020-07-2950 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: Life-Death-Life Yoga & Meditation Practice (Ch. 5, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in your life. This month we are studying Chapter 5: “Hunting: When the heart is a lonely hunter”.In this chapter we learned about the Life-Death-Life Cycle, where you pay attention to what needs to be released from your life and what needs to be invited in.With today's...
2020-07-1537 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: Long Term Relationships and the Phases of Love (Ch. 5, Women Who Run With the Wolves)This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Clarissa Pinkola Estes. In this episode, we discuss chapter 5 “Hunting: When the heart is a lonely hunter”.Podcast Episode Summary:This chapter is about understanding committed love, not as something where only pleasure is allowed, only good times, only increase, but where the Life-Death-Life cycle is honored. It is about understanding there are times of closeness, connection, and plenty and also times where you feel farther apart or where aspects of y...
2020-07-011h 09
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: Levels of Closeness - Relationship Discernment Practice (Ch. 4, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme. This month we are studying Chapter 4: “The Mate: Union with the Other”.With this exercise you will combine everything we've learned so far. You'll turn to your intuition to rate a relationship on the scale of Thriving Relationships (Manawee) to Negative Relationships (Bluebeard). Then you'll seek your intuition to determin...
2020-06-1739 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBlack Lives Matter: Podcasts about race issues and anti-racism workHi Everyone,This week we decided not to publish a new episode, because we would love for you to know about and listen to these amazing podcasts.Code Switch Podcast1619About RaceThe Diversity GapIntersectionality Matters!Momentum: a race forward podcastPod for the cause Pod Save the PeopleSeeing WhiteGood Ancestor PodcastThank you to Sarah Sophie Flicker and Alyssa Klein for compiling this document of anti-racism resources for w...
2020-06-0300 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: Relationships and Union With the Other (Ch. 4, Women Who Run With the Wolves)This is our Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Clarissa Pinkola Estes. In this episode, we discuss chapter 4 “The Mate: Union with the Other”.Podcast Episode Summary:This chapter focuses on how to identify relationships in your life that are nourishing to your wild self, whether romantic or platonic. This chapter is also about the internal spiritual journey and learning how to unite to and love your own wild woman self. In this chapter Dr Estes features the story of “M...
2020-05-2059 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: How to Trust Your Intuition (Ch. 3, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme. This month we are studying Chapter 3: “Nosing Out the Facts: The Retrieval of Intuition as Initiation”. In this episode we demonstrate how to use an exercise to help you trust your intuition.With this exercise you will explore a situation from the past where you knew your intuition was telling...
2020-05-0634 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: The Retrieval of Intuition as Initiation (Ch. 3, Women Who Run With the Wolves)This is our monthly Book Club episode, discussing a chapter from our current book choice: Women Who Run With the Wolves by Clarissa Pinkola Estes.In this episode, we discuss chapter 3 “Nosing Out the Facts: The Retrieval of Intuition as Initiation”.You can follow us on Instagram: @FullHeart_FreeVoice_Podcast You can sign up for the podcast newsletter hereSummary:This chapter is for those of us who want to learn how to listen to our intuition and use it to make decisions in our lives. It’s for t...
2020-04-221h 07
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBonus: Spring in the Hive, Wisdom from the BeesThis is a special bonus episode that is the perfect compliment to the guided “Inner Hive Meditation for Embracing Stillness” in Episode 6! A few years ago we recorded a four part series on the wisdom the bees have to offer us each season. We love how these audios celebrate the life-death-life cycle, which Clarissa Pinkola Estes says is the essence of the Wild Woman. Having just celebrated the Vernal Equinox and the first day of spring for the northern Hemisphere, we want to share our conversation on what the bees have to teach us about the pu...
2020-04-0855 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: Inner Hive Meditation for Embracing Stillness (Ch. 2, Women Who Run With the Wolves)We had originally recorded the life school episode for Chapter 2 of Women Who Run with the Wolves before the impact of the COVID 19 outbreak was felt in the vast majority of the world. In a matter of weeks and even days life for many of us has drastically changed.We want you all to know our hearts are with you in this difficult time. We wish safety, health, and wellbeing to you, your loved ones, and your communities. Feeling the call to follow our own intuitions we have decided that instead of our original episode t...
2020-03-2621 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: Outing the Predator (Ch.2, Women Who Run With the Wolves)This is our monthly Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Clarissa Pinkola Estes.In this episode, we discuss chapter 2 “Stalking the Intruder: The Beginning Initiation”. We invite you to read along with us; however, each Book Club episode is designed so you can listen whether you’ve read the chapter or not.You can follow us on Instagram: @FullHeart_FreeVoice_Podcast Episode Summary:Content Warning: Chapter 2 features the story of “Blue Beard”, which involves both abuse...
2020-03-111h 08
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: Dream Analysis and Fairy Tales (Ch. 1, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in a practical way. This month we are studying chapter 1: “The Howl: Resurrection of the Wild Woman”. In this episode we demonstrate how to use an adaptation of a Jungian dream interpretation technique as a more advanced form of “Story as Medicine” than what we presented in life school episod...
2020-02-2633 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: Resurrection of the Wild Woman (Ch.1, Women Who Run With the Wolves)This is our monthly Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes.In this episode, we discuss chapter 1 “The Howl: Resurrection of the Wild Woman”. We invite you to read along with us. However, each Book Club episode is designed so that you can listen whether you’ve read the chapter or not.You can follow us on Instagram: @FullHeart_FreeVoice_Podcast Podcast Episode Summary:In chapter 1, we dive even deeper into the Wil...
2020-02-1251 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeLife School: Story as Medicine (Intro, Women Who Run With the Wolves)This is our “Life School” episode where we take a theme from the chapter we are studying from our current book club selection, Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes, and we share a tool, practice, or exercise for how to work with that theme in a practical way that helps us live with both a full heart and a free voice. This month we are studying the Introduction: “Singing Over the Bones”. In this episode we explore how the theme, “Story as Medicine”, can be applied to our own lives. We demonstrate an exercise w...
2020-01-2923 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeBook Club: Singing Over the Bones (Intro, Women Who Run With the Wolves)This is our monthly Book Club episode where we discuss a chapter from our current book choice: Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype by Dr. Clarissa Pinkola Estes.We are starting with the “Introduction: Singing Over the Bones”. We invite you to read along with us. Each Book Club episode will include a detailed synopsis so you can listen whether you’ve read the chapter or not.You can follow us on Instagram: @FullHeart_FreeVoice_Podcast Podcast Episode Summary:In this episod...
2020-01-1551 min
Full Heart Free Voice Podcast: reading inspiring books, one chapter at a timeTrailer: We're reading Women Who Run With the Wolves!In this preview episode Emma talks to Caitlin about our first book selection for The Full Heart Free Voice Podcast: Women Who Run With the Wolves by Dr. Clarissa Pinkola Estes.In this episode you will learn:What Women Who Run With the Wolves is aboutWhy Emma and Caitlin are excited to study this bookTips for how to go about reading Women Who Run With the WolvesWhy engaging with community is amazing when studying this bookOur first full episode will be published on Wednesday January 15! We'll be studying "The Introduction: Singing Over the Bones"...
2020-01-0708 min