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Hey Soul Sista by Melissa HistonHow to experience authentic pleasureWould you like some more pleasure in your life? In this episode of Hey Soul Sista podcast, Mel and her co-host, Dr Emmalee Ford, chat with qualified sex educator, Abby Herrick, about connecting with our bodies and pleasure! Abby, the founder of Pleasure and Peach, challenges the status quo and talks openly about female pleasure, sexual anatomy, benefits of solo sex, closing the orgasm gap, and how to have more authentic, pleasurable partnered sex! + Follow Mel at @melissahiston + Follow Hey Soul Sista at @sistacode + Subscribe to make sure you hear the next...2023-02-2630 min
High Heels5 Stars Over Chicago Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: the girls' trip to Chicago for AEW Dynamite, CM Punk vs MJF's legendary fight, how all Emmalee wanted was to see Moxley, Sarah's true heel side shows with her signs, WWE tried with the Royal Rumble (not really), and much much more!This week's W.O.W. is none other than an absolute legend and OG bad bitch, Luna Vachon! It's hard to say that women's wrestling would be where it is a...2022-02-111h 35High Heels"New Year, New Us, Who Dis?" Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: the girls' ring in the new year talking about MORE WWE RELEASES, what the hell WWE is even up to right now, AEW's rematch of Hangman Adam Page and Brian Danielson, the bloody tag team women's match, some funny bullshit, and much more!This week's W.O.W. is a fucking trailblazer and one of the meanest bitches in AEW, Nyla Rose! She is the first ever transgender women to be signed t...2022-01-191h 45High HeelsThe Polar Hoe-xpress Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: the girls exchanging Xmas presents (wrestling themed of course), how we survived a power outage, a breakdown of AEW's Winter is Coming, and Emmalee's theory of the "real" reason behind Jeff Hardy's release from WWE. This week's W.O.W. is none other than the SEVEN TIME (yes, seven times) Knockouts champion and former WWE Women's Champion, Gail Kim! She won the WWE title in her debut match and she has kicked as...2021-12-251h 41High HeelsSo Long and Thanks for all the Shit, WWE Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: the girls' return after sickness and give their thoughts on all things AEW Full Gear 2021, how we have decided to cut the cord with WWE, *shockingly* MORE WWE RELEASES, our trip to a local KC wrestling show, and more!This week's W.O.W. is none other than AEW's very own lucha lady, Thunder Rosa! From being a social worker to joining FOUR PROMOTIONS in a year, we think that she deserves a...2021-12-031h 32High HeelsScreams From the Third RowWelcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: the girls' trip to AEW Dynamite, how sometimes having no seat is the best outcome, a discussion of the Jon Moxley news, *shockingly* more WWE releases, all predictions heading into AEW's Full Gear PPV, and more!This week's W.O.W. is none other than the (sadly) newly released, Mia Yim. Sarah gives us an insight to a career that is just beginning for a talented wrestler like Yim, and after this week, she move...2021-11-131h 31High HeelsKlowning AroundWelcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: an exciting review of Emmalee's trip to Chicago including Freelance Wrestling's Killer Klowns from Logan Square PPV, the girls discuss their potential entrance music, the lead up to Windham Rotunda's (Bray Wyatt) release from the non compete, how Emmalee predicted the entire King of the Ring tournament, and more!This week's W.O.W. is none other than the newest producer for Women of Wrestling and a former WWE Divas champion, AJ Lee! She has...2021-11-061h 42High HeelsOpen Wide Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: the girls' discussion of AEW and their partnership with Owen Hart, Crown Jewel predictions, Sarah is STILL heated about the mistreatment of Naomi, the aftermath of the WWE draft and more! This week's W.O.W. is none other than the current AEW Women's Champion and all around bad bitch: DR. BRITT BAKER, D.M.D. She's been called HARDCORE by the legend Mick Foley and we stan a woman with two car...2021-10-281h 48High Heels"New" Brand, Same Shit Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: the girls talk Extreme Rules predictions from a few weeks ago, potential WWE Draft picks, Emmalee brings up heat between Brian Pillman Jr and MJF, and a mouse scares the shit out of Sarah.This week's W.O.W. is none other than the only woman to ever win NXT Women's Championship, Raw Women's Championship, SmackDown Women's Championship, Women's Tag Team Championship, Royal Rumble match, and Money in the Bank match: ASUKA! E...2021-10-061h 22High HeelsOur Tribute to the Scream Queen, DaffneyWelcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: *CONTENT WARNING* The girls discuss the late great Daffney, who passed away recently. We focus a big portion of the episode on her and we will give a few warnings beforehand, so those of you who want to respectfully choose not to listen can do that.Also: Sarah talks all things about justice for Naomi, AEW bookings after All Out, and Emmalee talks about how cut Finn Balor's abs are. Fo...2021-09-241h 44High HeelsSummerSlam, Takeover, and Gyrating Moonsaults Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: all things SummerSlam 2021 and NXT Takeover 36! The girls discuss the best matches/surprises/etc of the shows, Emmalee talks all things AEW such as CM Punk's return to the ring(!), how tall the "tall guys" in wrestling are, and Sarah's reaction to the final Adam Cole Bay Bay chant at Takeover!This week's W.O.W is none other than one of the original bad bitches: Victoria! Emmalee gives the low down on...2021-09-051h 20
High HeelsPhoenix Strength and IRL Heel Turns Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: our long hiatus is explained! We talk all things from the last month of wrestling in the lead up Summerslam this past week, the bullshit of MORE WWE releases, the girls' trip to Chicago, our Monday Night Raw disaster, and much more!This week's W.O.W. is the Glamazon baddass herself, Beth Phoenix! In this house, we stan one of, if not the, best female wrestlers (in Emmalee's opinion) the world a...2021-08-251h 30High HeelsTwin Magic Part Two: The Final Countdown Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: due to some things out of our control (story will come later), we are releasing two episodes back to back from the last few weeks! This episode is all things leading up to Raw in KCMO. The girls also discuss the IWGP match with Moxley on AEW, how we feel about the brutality of things like death matches, NXT taping a week early, Smackdown contenders for the titles, and more!Our W.O...2021-08-011h 31High HeelsTwin Magic Part One: MITB 2021 Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: due to some things out of our control (story will come later), we are releasing two episodes back to back from the last few weeks! This episode, the girls talk all things pre-Money in the Bank, potential surprises that we thought might happen, and our official start into AEW thanks to Hulu Live. Our W.O.W. is time is none other than the queen of GLOW herself, NAOMI! Sarah gives up th...2021-08-011h 13High HeelsFriendship (Frog) Never Dies Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond. In the ring today we have: the exciting debut of Malakai Black in AEW, the girls' realize what they thought was a great return of a beloved star was just a rerun, more MITB news, getting closer to seeing our first live wrestling show, and even more shenanigans than usual. (We blame the Peach Pie wine.) This week's W.O.W. is the youngest woman to hold the Diva's championship and the only one to also hold the NXT...2021-07-141h 16High HeelsFinish Them! Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: even MORE WWE releases since last week, we discuss the beginning contenders for both Money in the Bank ladder matches, Sarah has the fear of not being able to see Randy Orton at RAW, Emmalee can't stop talking about NXT, and the girls realize that there needs to be bigger tag teams in wrestling.This week's W.O.W. is a one time NXT Women Tag Team Champion AND a one t...2021-07-031h 12High HeelsGirl Hell in Your House Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: an exciting week in the world of wrestling with both of our PPVs thoughts (Hell in a Cell & NXT In Your House), the potential of roster changes, and how live shows returning could change storylines and more!This week's W.O.W is none other than Ivory; one of the founding women in GLOW! Her career has spanned decades and many promotions so it's about time she got a proper salute.2021-06-231h 14High HeelsReal Heat that You Can't Handle Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: our thoughts on even MORE WWE releases including Emmalee calling out the company, The Godfather's cannabis line distracts both the girls (obviously), and Sarah brings up how she thinks Becky Lynch should make her return in the best/funniest way. This week's W.O.W. is none other than one half of the current Women's Tag Team Champions, TAMINA!!!!!! Tamina is one of the baddest and most talented women in th...2021-06-171h 19High HeelsBad Guys and Boss Bitches Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: a brief discussion of misogyny in WWE, an update on the QAnon ref in NXT, our favorite moments from the Shawn Michaels doc (A&E), Sarah breaks the news on the Jon Moxley book to an unknowing Emmalee and more!This week's W.O.W is none other than Stephanie McMahon herself, shocked right? Emmalee gave the choice over to someone else and this is what she had to deal w...2021-06-071h 49High HeelsExcuse Me, Bitches! Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: our 10th episode!! Emmalee discusses the start of her AEW watching experience, our reactions to the surprise return of Zelina Vega to WWE, the real reason why we may not see the Fiend for some time (all our best wishes to Bray Wyatt), and all of our pre-Backlash predictions. This week's W.O.W. (much to Emmalee's surprise) is none other that, EXCUUUUSE ME....... Vickie Guerrero! Sarah gives us the best re...2021-05-271h 57High HeelsTeam Extreme-ly WeirdWelcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: the girls discussing a potential of an ALL WOMEN'S brand of WWE, another Tinder guy fails to impress Sarah with a wrestling opening line, Emmalee shoots her shot with Dave Bautista (seriously, call me),the on going discussion of safety within wrestling, and how titles and tag teams are treated these days. This week's W.O.W. is one of Emmalee's favorite managers turned wrestlers, Lita! One of the most...2021-05-181h 38High HeelsNo Jabronis Allowed Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: recent news of a QAnon supporting ref catches both girls by surprise, we discuss all things Daniel Bryan (pre contract expiration), why the Iron Sheik's twitter account has a grip on Sarah, and Emmalee's realization that everyone around her is a heel, including most all title holders.This week's W.O.W is none other than the 1st ever African-American woman to hold the Women's title and the ONLY woman is e...2021-05-121h 26High HeelsWrestlemania 37 Thots Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: our thoughts on the crazy week of wrestling of Mania 37! Sarah got her Cesaro Mania moment, Emmalee's long 3 month wait finally paid off, and we spent all of our energy enjoying every second of the first live crowd wrestling event in over a year! Follow us on our Twitter/Instagram: @HighHeelsPodEmmalee's Instagram @kingtalktoomuchSarah's Instagram @sarahreeter2021-04-271h 26High HeelsGoing Home for Mania! Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: it is WRESTLEMANIA week so we have decided to share some of our favorite moments from previous Manias. Sarah's love for the Hart Foundation is once again very apparent, Emmalee gets choked up over a reunion, and we discuss potential hope for this years Mania. This week's WOW is none other than Madusa herself, Alundra Blayze and we salute her with a great feature!Follow us on our T...2021-04-071h 22High HeelsThe Fastlane and the FuriousWelcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: our feelings about Fastlane, the fact that we are within TWO WEEKS of Wrestlemania and all the craziness there, Emmalee presents the Women of the Week: Trish Stratus! WWE named her the #1 Woman Wrestler of all time and we think she deserves it!Follow us on our Twitter/Instagram: @HighHeelsPodEmmalee's Instagram @kingtalktoomuchSarah's Instagram @sarahreeter2021-04-021h 06High HeelsTough Choices, Tougher WomenWelcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: our first ever review of AEW after their PPV Revolution, Sarah has a tough choice to make, and we introduced our first segment, Woman of the Week. Our first ever WOW is none other than the first inductee to the 2021 WWE Hall of Fame: Molly Holly and Sarah tells us why she deserves it!Follow us on our Twitter/Instagram: @HighHeelsPodEmmalee's Instagram @kingtalktoomuchSarah's Instagram @sarahreeter2021-03-1457 minHigh HeelsRoyal Rumble 2k21Welcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: everything Royal Rumble related. We know it was a month ago, but we have been busy. Gave the whole show a second viewing and damn, we both have a lot to say about it! Follow us on our Twitter/Instagram: @HighHeelsPodEmmalee's Instagram @kingtalktoomuchSarah's Instagram @sarahreeter2021-02-241h 00High HeelsHere for the HauntsWelcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: our "Chekhov" wrestling theory, favorite matches including Emmalee's insane love of Dean Ambrose, and we accidentally talk a lot about The Fiend, Braun Strowman, and spooky wrestlers. Ironically enough, we recorded this a couple weeks ago and Strowman returned this last week to RAW. Spooky enough that Emmalee's mic gets possessed at one point. Sarah also shares the sickest burn on a tinder guy who thought a beloved wrestler was dead when he...2021-02-241h 18High HeelsA Botched StartWelcome to High Heels; the podcast where two women talk about anything and/or everything wrestling related and beyond.In the ring today we have: introductions, the reason why we think more women should be watching/talking about wrestling, why Sarah does NOT like John Cena, why our favorite wrestlers got beef, and even more!**While we were recording, an echo showed up 40 mins into our session. Forgive us for this, we're new here.But we promise you, the next one will be better!Follow us on our Twitter/Instagram: @HighHeelsPodEmmalee's...2021-02-1757 min