Shows
Business of Coaching WorkshopStrategies for Client Acquisition for Online Coaching with Eric FeiglStruggling to grow your online coaching business? Learn how Eric Feigl overcame client acquisition challenges and built a successful coaching model. In this interview, Eric Feigl shares his journey and challenges surrounding client acquisition, both in-person and online. Eric's perspective is invaluable for anyone trying to grow their own coaching business, especially when making the transition from in-person services to online coaching. Let's dive into some key takeaways from his approach. The Role of a Strong Website For in-person clients, Eric emphasizes the importance of having a clear, well-structured website. His website is straightforward, making...
2025-06-2316 minBusiness of Coaching WorkshopRenting Space & Emerging into Online Coaching with Eric FeiglDiscover how Eric Feigl transitioned from physical therapy to coaching, built a thriving fitness career, and adapted his business model for in-person and online success. Business Model: Renting Space, Emerging Online Eric Feigl's career in fitness and coaching is a prime example of how a well-defined business model can evolve over time. By combining in-person coaching in rented gym spaces with an emerging focus on online coaching, Eric has built a sustainable and adaptable approach that prioritizes personalized service and client satisfaction. A Business Model Rooted in Renting Space Eric's journey b...
2025-06-2322 min
Exercise is Bullshit!"Clients and Things" with Eric FeiglEpisode 20... ! They said we couldn't do it... but here we are ah-doing-it!Today I'm joined by my friend and college Eric Feigl. Eric has been a coach for close to 20 years and trained thousands of client sessions, in person and online. He's currently based out of Ohio at Mission 5 Fitness (HERE) where he takes clients in person, but you can also find him online if you're outside of his area and looking for coaching.Eric and I spent this episode talking about the current state of the fitness industry...
2025-04-2347 min
Fitness Candor Podcast182 - Marc Hudson: From Pilot to CoachIn this episode of Fitness Candor Podcast we welcome Marc Hudson, a former staff sergeant in the Air National Guard and current airline pilot, who is also entering the online strength coaching space. With unique insights into balancing a demanding flight schedule and a commitment to fitness, Marc shares his transformative journey from a pre-diabetic pilot to his first powerlifting meet and how he's building a successful online coaching business.
Marc's journey into strength training has not only improved his own health but also inspired him to help others, particularly fellow airline pilots, navigate their way to...
2024-12-0442 minFitness Candor Podcast181 - Scott Forbes: Creatine's Benefits Beyond the GymIn this episode of Fitness Candor Podcast, we dive into the world of creatine with our guest, Scott Forbes. Scott is an associate professor in the Department of Physical Education Studies at Brandon University and an adjunct professor at the University of Regina, Canada. His extensive research on nutrition, exercise interventions, and creatine supplementation has made him an authority on the topic.
In this episode, we explore the evolving reputation of creatine from a "meathead" supplement to a versatile health aid. Scott shares insights into how creatine benefits not just athletes but also older adults and the...
2024-11-0637 minFitness Candor Podcast180 - Chris Ban: Balancing Life and Fitness: A Case For Online CoachingIn this episode of the Fitness Candor Podcast, we welcome my long-time friend and online client, Chris Ban, to discuss his online fitness coaching experience. Chris has been training with me since August 2021. We dive into the challenges and benefits of online coaching and how it fits into a busy work and family schedule.
Chris recounts his athletic background, the importance of fitness in his life, and how his training evolved with the birth of his son. He emphasizes the flexibility and tailored approach of online coaching, allowing him to maintain a consistent workout routine despite a...
2024-10-1632 minFitness Candor Podcast179 - Michael Mash: Transforming Pain Management with Barbell RehabIn this episode Dr. Michael Mash, the founder of Barbell Rehab, shares his journey from a high school baseball player to a leading expert in integrating strength training with rehabilitation.
We discuss the challenges of managing pain and injuries in fitness, with a focus on the importance of maintaining movement and making small adjustments rather than complete overhauls to training programs. Michael emphasizes the role of mindset in recovery and offers practical tips for coaches working with clients experiencing pain.
For more insights and tips, follow Michael Mash on Instagram at Barbell Rehab and visit...
2024-06-1728 min
THE WEEKEND SHOWDr Eric Feigl-Ding on the politicizing of public health and how it could impact Republican mortality.After MAGA Republicans on the Covid Committee accused Dr Fauci of profiting from the pandemic, Dr Eric Feigl-Ding joins Anthony Davis to discuss the politicizing of public health and how it could negatively impact society next time around. DEALS FROM OUR SPONSORS!Rhone: Upgrade your closet with Rhone and use ANTHONY to save 20% at https://www.rhone.com/ANTHONYHumanN: Get a free 30-day supply of NEW SuperBeets Heart Chews Advanced and save 15% for a limited time only by going to https://SUPERBEETSRADIO.COM, promo code WEEKEND
2024-06-101h 05Fitness Candor Podcast178 - Andrew Jackson: Roadmap to Online CoachingBarbell Logic's own Andrew Jackson shares his story about he went from being a Pac 10 first team all conference rower at Oregon State, earning a bachelors degree in computer engineering and master in engineering management, serving in the US Navy, then working in the aerospace and electronics industry for a decade to being a strength coach.
We discuss what tools are needed to be an online coach and how to figure out if you’re a good fit for online coaching.
https://www.instagram.com/andrewbarbender/
All show sponsors:
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2024-05-201h 05Fitness Candor Podcast177 - Ryan Huber: Improving Your SituationRyan Huber discusses his fitness business journey and then we dive into trying to bridge the gap between strength training and physical therapy.
https://www.instagram.com/huberhealthandperformance/
All show sponsors:
https://linktr.ee/ericfeigl
2023-05-101h 01
Blackballed With James Di FioreDr. Eric Feigl-Ding on COVID policies and why he thinks we should boycott the World Cup in QatarDr. Eric Feigl-Ding is a epidemiologist and the Chief of COVID Task Force at the New England Complex Systems Institute.He joins us to talk about COVID, where we are in the pandemic, vaccines, and why he wants people to boycott the World Cup in Qatar. Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-11-2355 min
TLC Sessions - Living with Long CovidEpisode 41: Eric Feigl-Ding – Epidemiologist and Public Health ScientistDr Eric Feigl-Ding was one of the first public health scientists to raise the alarm as COVID-19 took hold. Often several steps ahead of the policy-makers, Feigl-Ding shares with us his view that Long Covid looks to be an immuno-compromised state, not dissimilar to that caused by HIV. Could this explain other current outbreaks - summer flu, monkeypox, Hepatitis? He believes so. In this wide-ranging interview we take a look at the world's response to the pandemic and how we are going to need to wake up to the slow-burn that is Long Covid.Living with Long Covid...
2022-07-1952 min
Conversation SixDr Vincent Rajkumar and Dr Eric Feigl-DingDr Vincent Rajkumar and Dr Eric Feigl-Ding on Covid and its new variants
2022-07-0706 minConversation SixDr Vincent Rajkumar and Dr Eric Feigl-DingDr Vincent Rajkumar and Dr Eric Feigl-Ding on Monkeypox
2022-07-0706 minFitness Candor Podcast176 - Dr. Jonathon Sullivan: The Athlete of AgingJonathon Sullivan (Coach Sully) is co-author of The Barbell Prescription and is the owner of Grey Steel Strength and Conditioning in Farmington, Michigan. His focus is on the use of strength training in middle-aged and elderly populations as a way to improve function and fight the diseases of aging. We discuss his transition into strength coaching and how the fitness industry can relay a prescription based approach to the population it serves.
https://www.youtube.com/c/GreySteel/featured
https://www.instagram.com/thebarbellprescription/
All show sponsors:
https://linktr.ee/ericfeigl
...
2022-06-2141 min
The God PodGod Interviews Chief of COVID Task Force Dr. Eric Feigl-DingGod talks to American public health scientist Dr. Eric Feigl-Ding, who is currently an epidemiologist and Chief of COVID Task Force at the New England Complex Systems Institute. God, Jesus, Mary Mags, and Eric discuss the pandemic, willful ignorance, and playing guitars on airplanes. After 6000 years of running the universe, God realized that Satan is kicking his butt, like, really bad. Over the centuries and despite lots of trying, God has not been able to smite the forces of evil. So, he started a podcast to do just that. Full of fun and heart, the God Pod...
2022-04-211h 09Fitness Candor Podcast175 - Robb Wolf: The Benefits of SaltRobb Wolf is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat, and co-founder of LMNT an electrolyte supplement. Robb joins the podcast to discuss why sodium has been demonized and why we need adequate amounts based on our activity level.
https://robbwolf.com
https://join.thehealthyrebellion.com
The Healthy Rebellion Radio
The Science Behind LMNT
All show sponsors:
https://linktr.ee/ericfeigl
Please visit http://bit.ly/fitnesscandorpodcast, click Vi...
2022-04-0556 min
The PoliticsGirl PodcastPG:CC with Public Health Expert Dr. Eric Feigl-DingToday’s PoliticsGirl: Candid Conversation is with esteemed epidemiologist, and Public Health expert Dr. Eric Feigl-Ding. As BA.2 decimates China and takes over Europe, it’s clear that no matter how much we want to be done with Covid, Covid isn’t done with us. Dr. Feigl-Ding and I talk how we got here, what’s really happening, and what to look for next. It’s a great conversation with a brilliant mind about a situation we can’t avoid. No matter your politics, we have to do what we can to protect ourselves and our loved ones and that starts...
2022-03-2951 minFitness Candor Podcast174 - Nick Delgadillo: The Barbells, Dumbbells, and Machines DebateNick Delgadillo runs operations for The Aasgaard Company and is Head of Corporate Development for Starting Strength Gyms. He joins FCP to discuss the the difference between training with barbells, dumbbells and machines. Have we finally put the debate to rest?
https://startingstrength.com/author/nick-delgadillo
Instagram
All show sponsors:
https://linktr.ee/ericfeigl
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our...
2022-03-0158 minFitness Candor Podcast173 - Grant Broggi: Training the MilitaryGrant Broggi is a Marine Officer, Starting Strength Coach and owner of The Strength Co. in Orange County, CA. Grant and I discuss the current fitness standards for different military branches and how soldiers can improve their outcomes by using basic barbell exercises.
Instagram
Twitter
https://www.thestrength.co
Army Combat Fitness Test
All show sponsors:
https://linktr.ee/ericfeigl
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! Th...
2022-02-0132 min
Higher Learning with Van Lathan and Rachel LindsayJanet Jackson on Michael, and Omicron Updates With Dr. Eric Feigl-DingVan Lathan and Rachel Lindsay answer a Thought Warrior’s Very Serious Question (2:26) and get excited about the upcoming Janet Jackson documentary (26:06). Plus, epidemiologist and health economist Dr. Eric Feigl-Ding joins to discuss the rise of COVID cases and better ways to prevent and detect the virus (49:40).
Hosts: Van Lathan and Rachel Lindsay
Guest: Dr. Eric Feigl-Ding
Producers: Trudy Joseph and Donnie Beacham
2022-01-051h 28
Higher Learning with Van Lathan and Rachel LindsayJanet Jackson on Michael, and Omicron Updates With Dr. Eric Feigl-DingVan Lathan and Rachel Lindsay answer a Thought Warrior’s Very Serious Question (2:26) and get excited about the upcoming Janet Jackson documentary (26:06). Plus, epidemiologist and health economist Dr. Eric Feigl-Ding joins to discuss the rise of COVID cases and better ways to prevent and detect the virus (49:40). Hosts: Van Lathan and Rachel LindsayGuest: Dr. Eric Feigl-DingProducers: Trudy Joseph and Donnie Beacham Learn more about your ad choices. Visit podcastchoices.com/adchoices
2022-01-051h 32Conversation SixDr Vincent Rajkumar and Dr Eric Feigl-DingDr Vincent Rajkumar and Dr Eric Feigl-Ding on what we know as of now about omicron variant
2021-12-0706 minFitness Candor Podcast172 - Mike Reed: Building Micro GainzMike Reed simply needed lighter plates to continue his strength training linear progression. He quickly learned how the market needed a quality, American made product as well. So, thankfully, he left his corporate job to start Micro Gainz. We discuss the ups and downs of building a business and a couple of things Micro Gainz has in the works.
https://www.microgainz.com
Contact
https://www.instagram.com/microgainz/
https://www.facebook.com/microgainz/
All show sponsors:
https://linktr.ee/ericfeigl
Please visit htt...
2021-08-0334 min
In Lieu of Fun: #DogShirtTVDr. Eric Feigl-DingWherein we are joined by Dr. Eric Feigl-Ding to discuss the COVID-19 and the Delta variant. Hosted on Acast. See acast.com/privacy for more information.
2021-07-2845 min
COVID On AirCOVID On Air #19: Popular Delusions And The Madness Of Crowds with Eric Feigl-DingThe guest for this episode is Eric Feigl-Ding. Eric holds doctorates in epidemiology and nutrition. He is a former researcher at Harvard. Throughout the pandemic, he has been a prominent analyst and commentator on COVID-19. We discuss proactive vs. reactive thinking, the precautionary principle, risks going forward, the effect politics has had on the pandemic, and the political polarization that has accrued from it. Track down Eric on Twitter @DrEricDing.COA is also on Twitter and Facebook now: Twitter: @COA_SHOW Facebook: @COASHOWPlease visit EndCoronavirus.org for information on ECV. Click “join us” for...
2021-07-0958 minFitness Candor Podcast171 - CJ Cotcher: Becoming & Improving as a CoachCJ Gotcher joins the podcast to discuss some ideas about how we can improve as coaches and how to differentiate a good coach from a bad coach.
cgotcher@barbell-logic.com
https://www.facebook.com/christian.gotcher
https://www.instagram.com/cjgotcher/
All show sponsors:
https://linktr.ee/ericfeigl
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more pe...
2021-07-0650 minFitness Candor Podcast170 - Marie Kunkel Worsham: Starting Strength Comes to CincinnatiMarie Kunkel Worsham shares her journey into strength training and how she became the Head Coach of Starting Strength Cincinnati (opening Summer 2021).
@marie_barbell
Starting Strength Podcast - Careers in the Fitness Industry
All show sponsors:
https://linktr.ee/ericfeigl
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
2021-06-0128 min
PodsongsEric Feigl-Ding on COVID19 and his work against the virusDr. Eric Feigl-Ding is an epidemiologist and health economist and a Senior Fellow at the Federation of American Scientists in Washington DC, and Chief Health Economist for Microclinic International. He was previously a faculty and researcher at Harvard Medical School and Harvard Chan School of Public Health between 2004-2020, and an epidemiologist at the Brigham and Women’s Hospital.
In January 2020, he was recognized in the media as one of the first to alert the public on the pandemic risk of COVID-19. He focuses his efforts on analyzing COVID-19 trends, stop COVID-19 misinformation, advocate for public health, and...
2021-05-2859 minFitness Candor Podcast169 - Juliette Gonzalez: What Women Should Know About Barbell TrainingJuliette Gonzalez is a Registered Dietitian and barbell coach at The Strength Co. in Orange County, CA. Her article "What Women Should Know about Barbell Training" inspired this podcast. She shares why she started barbell training and what she wants other women to know about the process.
https://www.thestrength.co/what-women-should-know-barbell-training/
https://www.thestrength.co
https://weightsandplates.com
The Strength Co. email
Jules@thestrength.co
Weights and Plates Nutrition email
juliette@weightsandplates.com
Are you looking to send more customized wor...
2021-05-0423 min
Beast over Burden powered by Barbell LogicEric Feigl-Adapt & EvolveEric Feigl jumps on the podcast with CJ Gotcher to discuss his evolution as a coach. Unlike many of the other coaches, Eric has been a long-time coach and personal trainer and even has his own podcast, the Fitness Candor podcast. His story is more one of adapting and evolving and improving his own coaching practice and business. Learn more here: https://ericfeigl.com Eric loves the IMPACT coaching makes on someone's everyday life. Ultimately every job HELPS people somehow, even accounting. Coaching however can really alter the quality of someone's life and how each moment feels, r...
2021-04-0748 minFitness Candor Podcast168 - Matt Reynolds: The Benefits of Voluntary HardshipMatt Reynolds is the founder and CEO of Barbell Logic which one of the largest online strength coaching companies. He joins the podcast to discuss the benefits and importance of "voluntary hardship".
https://barbell-logic.com
Barbell Logic Instagram
Matt Reynolds Instagram
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn you $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Please visit http://bit.ly/fitnesscandorpodcast, click View...
2021-04-061h 05
SALT TalksDr. Eric Feigl-Ding: The Global Response to COVID-19 & Lessons Learned | SALT Talks #48Dr. Eric Feigl-Ding is a Senior Fellow at the Federation of American Scientists in Washington DC, an American nonprofit global policy think tank with the stated intent of using science and scientific analysis to attempt to make the world more secure. In January 2020, he was recognized in the media as one of the first to alert the public on the pandemic risk of COVID-19.—————————————————————————To learn more about this episode, including podcast transcripts and show notes, visit salt.org/talksModerated by Anthony Scaramucci.
2021-03-3152 minFitness Candor Podcast167 - Robert Santana: The Nutrition Linear ProgressionRobert Santana is a Registered Dietitian, Starting Strength Coach, and Owner/Founder of Weights & Plates Strength and Nutrition Center in Phoenix, AZ. We discuss The Nutrition Linear Progression and how it can help you or your clients get the most out of training.
robert@weightsandplates.com
https://weightsandplates.com
Instagram
Mentioned articles:
https://weightsandplates.com/health/protein-and-barbell-training/
https://weightsandplates.com/nutrition/the-nutrition-linear-progression/
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn $50 in acc...
2021-03-0945 minFitness Candor Podcast166 - Luke Schroeder: Starting Strength Cincinnati**I apologize in advance for the choppy audio on my end. I swear to never recored with AirPods again.
Luke Schroeder discusses his strength journey and how a passion to help other people led him to opening Starting Strength Cincinnati.
https://cincinnati.startingstrengthgyms.com
lschroeder@startingstrengthgyms.com
Are you looking to send more customized workouts to your clients? Try TrueCoach by using this link and earn $50 in account credit when you sign up. https://app.truecoach.co/sign-up?referralCode=d885308b71
Please visit http://bit.ly/fitnesscandorpodcast, clic...
2021-02-0934 min
Erich McElroy's American ExchangeThe New Dawn - Dr Eric Feigl-DingErich talks to the man known as the COVID whistleblower scientist Dr Eric Feigl-Ding.They discuss the US response to covid as well as the inauguration, Joe Biden and his plan to roll out 100 million jabs of the vaccination in the first 100 days of his presidency.
2021-01-2250 minFitness Candor Podcast165 - Blake Wilson & Katie Roche from Dominion Strength Training: Weightlifting Belt 101Blake Wilson and Katie Roche are the owners of Dominion Strength Training. They manufacture high quality weightlifting belts right here in the USA. We discuss how they got started in the business, considerations for choosing a weightlifting belt, and why training makes us better at handling other aspects of life.
Head over to www.dominionstrengthtraining.com for an American made belt.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us...
2021-01-1945 min
Staying Home with Josh FoxJanuary 7, 2021: Dr. Eric Feigl-DingTODAY: Epidemiologist and Health Economist Dr. Eric Feigl-Ding speaks out about the effects of Covid-19 on a nation with no safety net for those with the greatest need.Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-01-0744 min
Choose to be CuriousEp. #132: COVID & Consequences of Incuriosity with Dr. Eric Feigl-DIngHypothesis: we're where we are with the COVID pandemic because important decision-makers were catastrophically incurious. Epidemiologist and senior fellow at the Federation of American Scientists Dr. Eric Feigl-Ding digs in to the consequences of our failures to be curious.
This is WERA 96.7 FM's 5th anniversary! Support free and independent community media with a donation at wera.fm -- Thank you!
Theme and other music by Sean Balick.
2020-12-0929 minFitness Candor Podcast164 - Eric Feigl: End of Year HousekeepingJust a quick message to say thank you and to look ahead at what's next for Fitness Candor.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
2020-12-0104 min
The Get Healthy 360 PodcastEP116 - The latest on Covid, Masks, and Vaccines - Dr. Eric Feigl-DingEpidemiologist Dr. Eric Feigl-Ding speaks with Kris Ferguson, MD on the latest Coronavirus wave, the efficacy of masks, and the latest info on Covid vaccines. As we are now in the third wave of this epidemic, this is information you don't want to miss!
Eric Liang Feigl-Ding is an American public health scientist who is currently a Senior Fellow at the Federation of American Scientists in Washington DC. He was formerly a faculty member and researcher at Harvard Medical School and Harvard T.H. Chan School of Public Health. He is also the Chief Health Economist for M...
2020-11-2838 min
Lunchtime with LesserDr. Eric Feigl-Ding - Lunchtime with LesserDr. Eric Ding is an Epidemiologist and Health Economist. He was one of the first people in the United States to raise the alarm and call for COVID-19 preparedness. He’s a lively tweeter and an old friend from our Harvard days. Back in April we spoke about his concerns about the pandemic and how we should be responding -- this is that conversation.
2020-10-2947 minFitness Candor Podcast163 - Jason Warner: From College Athlete to Staying Fit While Working & Raising a FamilyMy long time friend, college roommate and former training partner Jason Warner jumps on FCP to discuss his journey to college athletics and how he make it a priority to stay strong and healthy for his family many years later.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
2020-10-0632 min
We've Got IssuesEric Feigl-Ding: 'Almost our entire epidemic could have been prevented'We kick off this week's show with a look at Attorney General Bill Barr's push to prosecute Democratic elected officials and charge protesters with sedition, and his preemptive defense of meddling in criminal cases for corrupt purposes. This is all getting really bad and scary, but there is a path out.
Then we're joined by epidemiologist Eric Feigl-Ding, a senior fellow at the Federation of American Scientists, to talk about where we are in the Covid-19 pandemic, where we could have been, and why it's virtually impossible to expect a vaccine to be widely available anytime soon.
2020-09-1852 minFitness Candor Podcast162 - Mike Lutz: From In-Person Training to Online - The Pros & ConsMy good friend and long time client Mike Lutz joins FCP to share his experience training in-person and moving to online. Great episode for trainees considering moving to online and for coaches considering to take their business mobile.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
2020-09-0138 min
Nights & Weekends#9 - David Roth, Eric Feigl-Ding - Quitting Deadspin, Launching Defector, New Study on Covid19David Roth, writer and podcast host, talks with Lee Pacchia about resigning with his colleagues from Deadspin and plans to start a new website and podcast under the name Defector. They also talk about the challenges facing professional sports in America in the era of coronavirus. Also, Eric Feigl-Ding, Senior Fellow at the Federation of American Scientists, talks about a spate of new studies on Covid-19 and how the press and government are communicating new information to the public.
2020-08-0657 minNights & Weekends#6 - Eric Feigl-Ding, George Shea - Covid-19 & The Media, Nathan's Hot Dog Eating ContestEric Feigl-Ding, the epidemiologist and health economist who first sounded the alarm on the pandemic in January of 2020, talks with Lee Pacchia about recent indications that the Covid-19 virus might be airborne and the challenges facing the US government and media in communicating updates and recommendations relating to the disease. Also, George Shea co-owner of Major League Eating talks about running the 2020 Nathan's Hot Dog Eating Contest amidst the global pandemic.
2020-07-131h 03Fitness Candor Podcast161 - Logan Herlihy: Gym Reopening ProtocolsLogan Herlihy joins FCP to share Discover Strength's reopening protocols. We discuss the differences between reopening membership gyms and private studios as well as what we think might change how we do business long term.
Contact: logan@how2lookgoodnaked.com
Our first episode
http://podcast.ericfeigl.com/e/episode-157-logan-hurlihey-how-2-look-good-naked-and-other-benefits-of-strength-training/
Our second episode
http://podcast.ericfeigl.com/e/episode-159-logan-herlihy-two-trainers-one-list/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That wou...
2020-07-0742 min
High Intensity BusinessVirtual Personal Training Design with Eric Feigl, Jesse Schmidt, and Liam BauerEric Feigl (owner of Eric Feigl Personal Training), Jesse Schmidt and Liam Bauer (hosts at Truth Not Trends) join me on the podcast to discuss their virtual personal training program, exercise equipment for home workouts, their tools and technology, and much more. Learn more about personal training, nutrition, and evidence based exercise: Eric Feigl (Fitness Candor Podcast) Jesse Schmidt and Liam Bauer (Truth Not Trends Podcast) Listen to Eric's first appearance on the podcast HERE about podcasting and virtual training, COVID-19 business recovery, and contingency planning. Lawrence will help you generate more online r...
2020-05-051h 17Fitness Candor Podcast160 - Luke Carlson: Strength Training Populations and "Special" Training TechniquesLuke Carlson is the founder and CEO of Discover Strength personal training studios jumps on Fitness Candor Podcast to discuss which population is in most need of strength training, why people think athletes need "special" training techniques, and a few other things.
https://www.discoverstrength.com
https://www.resistanceexerciseconference.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
2020-05-0539 min
High Intensity BusinessEric Feigl - The Stoic Personal TrainerEric Feigl (eric @ ericfeigl.com) is the owner of Eric Feigl Personal Training located in Cincinnati, Ohio. He helps individuals at all skill levels to get strong, move better, and live a healthier lifestyle by using evidence based resistance/strength training principles. His objective is to educate and hold clients accountable while providing effective personal training. Backed by Mission 5 Fitness, Cincinnati's most knowledgeable, professional and respected private training facility, Eric established himself as a go-to fitness professional. He focuses on kinesiology and exercise science as they relate to injury prevention, strength development, fat loss, and performance. E...
2020-04-301h 00
Radio OrbitDr. Eric Feigl-Ding: Coronavirus COVID-19 (Interview Only)Harvard Epidemiologist, Dr. Eric Feigl-Ding updates us on Coronavirus COVID19.https://twitter.com/DrEricDinghttps://www.reddit.com/r/radiOrbit/
2020-03-1033 min
Radio OrbitDr. Eric Feigl-Ding: Coronavirus COVID-19 (Full Show)Harvard Epidemiologist, Dr. Eric Feigl-Ding updates us on Coronavirus COVID19. Then my good friend Diana Moxon (Host of KOPN's Speaking of the Arts) brings a heartwrenching interview with 'Welcome to Chechnya' Director, David France. Space weather, some news and a couple phone calls from my crazy friend Jonny in Denver.Featuring the music of The Dancing Dead.https://www.reddit.com/r/radiOrbit/
2020-03-102h 45
Modern Wisdom#149 - Dr Eric Feigl-Ding - Just How Bad Is COVID-19?Dr Eric Feigl-Ding is an Epidemiologist at the Harvard Chan School of Public Health and Senior Fellow at the Federation of American Scientists.The Coronavirus outbreak has been the biggest news story of 2020. For every story claiming it's an oncoming apocalypse, there's another saying it's just the flu. Today we get to hear from one of the world's most central voices on Covid-19.Expect to learn, whether Covid-19 could have been bioengineered, how the virus is transmitted, strategies to protect yourself, the dangers if exposed, what the actual mortality rate looks like, whether containment is...
2020-03-091h 07Fitness Candor Podcast159 - Eric Feigl: My Favorite Fitness & Health AppsJust a quick one to share my favorite and most used fitness and health apps. If you're like me and enjoy tracking different areas of your fitness and health then this episode is for you. These apps I use either daily, weekly, and occasionally hourly. Don't get me wrong, I don't think it's necessary (or healthy) to track like crazy then take those results as gospel. Instead treat the results as a marker to improve on areas the best you can knowing that there is always give and take depending on your goals. I go into more detail about...
2020-03-0523 min
The Delphi PodcastEric Feigl-Ding: The Coronavirus Pandemic is InevitableHost Tom Shaughnessy sat down to speak on short notice with Eric Feigl-Ding, PhD, an epidemiologist, health economist, and nutrition scientist at the Harvard Chan School of Public Health to discuss the Coronavirus (COVID-19).
Eric has been an extremely informative source on the Coronavirus, and we discussed all aspects of the virus from what it is, to transmission rates, to outlook and vaccines and some potential outcomes. I really appreciate Eric taking the time on such short notice to sit down and discuss the virus.
Eric's experience speaks for itself; he was noted for his rol...
2020-02-2652 minFitness Candor Podcast158 - Peter Collins: Things We Like, Things We Dislike, & a Full Circle Social Media RantReturning guest Peter Collins, co-owner of HITWorks in Sunderland, England, hops on FCP to...well...vent and let me vent. We discuss what makes our training styles better for the long term and the changes we hope to see in the fitness industry.
Original episode: https://podcasts.apple.com/us/podcast/fitness-candor-podcast/id1003857498?i=1000394783329
https://www.facebook.com/groups/817546418273489/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and ge...
2020-02-0449 minFitness Candor Podcast157 - Logan Herlihy: Two Trainers, One ListDiscover Strength trainer Logan Herlihy and I share our top five recommendations to clients who want to make the most of their training appointment. Great episode for said clients as well as trainers who want to help those client reach the next level.
Download both of our lists: http://bit.ly/FCP5recommendations
Our first episode: https://podcasts.apple.com/us/podcast/fitness-candor-podcast/id1003857498#episodeGuid=fitnesscandorpodcast.podbean.com%2Fepisode-157-logan-hurlihey-how-2-look-good-naked-and-other-benefits-of-strength-training-3d4047a9439103dc9a9e9f1b48deffeb
Contact: logan@how2lookgoodnaked.com
Please...
2020-01-0748 minFitness Candor Podcast156 - Nelson Toriano: The Fit but Poor Personal TrainerThere's a lack of financial education in the fitness industry that's causing some personal trainers to stress over money. In his debut book "For the Fit but Personal Trainer: A Guide on How to Train Money - Not Muscle - to Grow", Nelson Toriano teaches readers how to manage their revenue stream to avoid burnout. In this episode, we discuss a few chapters of his book but we just scratch the surface. This is a valuable episode if you're wondering if you've made the right decision in becoming a personal trainer or if you simply need to clean up...
2019-12-0454 minFitness Candor Podcast155 - Logan Herlihy: "How 2 Look Good Naked..." & Other Strength Training TopicsLogan Herlihy, Discover Strength personal trainer and author of How 2 Look Good Naked: The Least Amount Of Effort, To Look The Best With Your Clothes Off, joins Fitness Candor to just talk shop. We discuss how he found High Intensity Training, why he thinks it's important to get HIT out to the masses, and the efficacy of other training programs.
Contact: logan@how2lookgoodnaked.com
Listen to Logan on High Intensity Business: https://highintensitybusiness.com/podcast/logan-herlihy-how-2-look-good-naked/#more-6324
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Revie...
2019-11-0546 minFitness Candor Podcast154 - Bryce Lee: Bridging the Client / Physician / Trainer GapDr. Byrce Lee is the owner and manager of Strength Space a private resistance training studio in Chesapeake, Virginia. He also treats physical therapy patients and combines their rehab with high-intensity training methodology. In this episode, we discuss how a client, physician, and trainer should communicate to help achieve a common goal.
Email: bryce@strength-space.com
Instagram
Bryce on High Intensity Business podcast
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be hel...
2019-10-0144 minFitness Candor Podcast153 - Selene Yeager: Lifting Weights Puts Another Gear on Your BikeSelene Yeager is a top-selling professional health and fitness writer. She's authored, co-authored, and contributed to more than two dozen book titles.
Her work has appeared in numerous media including Details, Shape, O-Oprah Magazine, the Good Life, Fitness, Men’s Health, Women’s Health, Runner’s World, . You can find her discussing training, nutrition, and other advice each week as Bicycling Magazine’s “Fit Chick”. She tries to live what she writes as a certified personal trainer, USA Cycling certified coach, pro mountain bike racer, and All-American Ironman triathlete.
Her races include: ABSA Cape Epic, Brasil Ride, B...
2019-09-0341 minFitness Candor Podcast152 - Benjamin Blonn: Making Training Adults Sexy AgainBenjamin Blonn, Regional Manager of Anytime Fitness in Chicago-land area, joins FCP to discuss his journey into personal training and how his training philosophy has changed since college. Also, we talk about how training general population adults is "sexy" and why it can be a key to a trainers success in a world of fitness hype.
ben.blonn@anytimefitness.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get o...
2019-08-0651 minFitness Candor Podcast151 - Billy Polson: Building a Better Fitness BusinessFounder of DIAKADI Fitness Performance Life and The Business Movement, Billy Polson, joins FCP to discuss how to be a better fitness business owner.
THE BUSINESS MOVEMENT
The Business Movement exists to assist fitness professionals with building and achieving their ideal business vision, in order to expand their impact with clients, set new bars for our industry, and fulfill their ultimate personal and business goals. Our most successful work is achieved through one-on-one coaching sessions and workshop style seminars where attendees use our 'Do the Work[book]s' to develop their business during class.
2019-07-0241 minFitness Candor Podcast150 - Sarah Burnap: Building Mental SkillsSarah Burnap is a a mental skills coach in Yuma AZ, who works with people who want to enhance their overall performance ability. Sarah uses sport psychology evidence to help individuals set goals, schedule routines, and remain accountable.
www.sarahburnap.com
Facebook
Instagram
Jeff Nichols video:
https://youtu.be/jkl_nkhVvxs
http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to mor...
2019-06-0442 minFitness Candor Podcast149 - Dwayne Wimmer: Exercise Selection, Order, & FrequencyVertex Fitness Personal Training owner, Dwayne Wimmer, re-joins FCP to give some insight on proper exercise selection, order, and frequency. Hopefully this helps someone who's looking to develop a program when they're away from their trainer!
http://www.vertexfit.com
Our first episode: https://podcasts.apple.com/us/podcast/episode-149-dwayne-wimmer-how-not-to-be-a-weight-caddy/id1003857498?i=1000431124505
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
2019-05-0735 minFitness Candor Podcast148 - Jesse Schmidt and Liam Bauer from Truth Not Trends Podcast: Keep the Parts that WorkVery excited to have share a collaboration with the guys from Truth Not Trends Podcast, Jesse Schmidt and Liam Bauer. You can check out my guest interview and subscribe to their podcast here: https://itunes.apple.com/us/podcast/40-tnt-unites-with-eric-feigls-fitness-candor/id1403680822?i=1000433282402&mt=2
truthnottrendspodcast.com
contact@truthnottrendspodcast.com
Jesse Schmidt currently works as the Fitness Director for Fitness SF in Oakland, CA. In 2017 he and his mentor Liam Bauer joined forces to teach people how to exercise safely and efficiently through the Truth Not Trends podcast. He has a background as a baseball p...
2019-04-021h 05
Truth Not Trends#40: TNT Unites With Eric Feigl's FITNESS CANDOR PODCAST!Eric Feigl doesn't work out efficiently for the novelty, he does it out of necessity. As a new dad, co-owner of Balance Fitness in Harrison, Ohio, and host of the Fitness Candor Podcast, Eric has no choice but to optimize his schedule. To top that, in his spare time Eric teaches a fitness business class at Cincinnati State! Check Eric out at https://ericfeigl.com/
2019-03-251h 24Fitness Candor Podcast147 - Dwayne Wimmer: How Not to be a Weight CaddyVertex Fitness Personal Training owner, Dwayne Wimmer, joins FCP to discuss why we need more professionals in the fitness industry. Also, we discuss how we can take a look into our own businesses and make changes for the better.
http://www.vertexfit.com
http://www.vertexfit.com/high-intensity-training-interview/?fbclid=IwAR1ubdnuR5JBu9bgeTdgWLEORU-3RYSGzMrqy-4nQerR9HQ3nzvXeMXoS0E
http://www.vertexfit.com/high-intensity-training-interview/?fbclid=IwAR0RLoPzLzOjnuCkBev-4zI4uRLAx9lUciW8P94QklBKTGjmK58AtGcfgAI
http://www.vertexfit.com/interview-proven-strategies-adding-muscle-increasing-strength-age/?fbclid=IwAR2Cyas5XwYMMjL1czX1z3p49eF5bCqiEi6HWaaKBcPO_5SZDERNLu21064
Please v...
2019-03-051h 01Fitness Candor Podcast146 - Rick Hoole: The Pit SharkRick Hoole joins FCP to discuss the birth of his invention, Pit Shark. Rick and I also discuss deloading the spin, training around injury, and adding variety to a workout. The week before the podcast I was fortunate enough to hang with the strength coaching staff at Xavier University and get some reps on their Pit Shark. If you haven't had the opportunity to use the Pit Shark, reach out to Rick and he'll be happy to connect you to someone in your area that has one.
https://loadthebar.com
http://www.rogersathletic.com/pit-shark-short/
2019-02-0535 minFitness Candor Podcast145 - Coach Rob Taylor: Actions to OutcomesCoach Rob Taylor, founder of SMARTER Team Training, jumps on FCP to discuss thoughts on a facilities culture, how to turn actions into outcomes, why training the neck is for everyone and a lot more! No matter if you're a coach, athlete, client...listen to this.
https://smarterteamtraining.com
trainyourneck.com
Instagram
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more p...
2019-01-0152 minFitness Candor Podcast144 - Bob Sikora: Believe, Practice, & Love What You DoFormer Nautilus and MedX sales rep Bob Sikora joins FCP to share his thoughts on the current state of the fitness industry, how to succeed as a coach/trainer, and what true strength training should look like.
robertjsikora@yahoo.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
2018-12-041h 13Fitness Candor Podcast143 - Tyler Hobson: Creating Pendulum Strength & How to Make an Impact in the Fitness IndustryI really enjoy chatting with people like Pendulum Strength creator Tyler Hobson. From beginning to end everything he does is to simply help people become better versions of themselves. If you're looking to get reenergized and excited about being a fitness professional, this is the podcast!
https://www.instagram.com/tylerjhobson/
https://www.instagram.com/Pendulum_Strength/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our c...
2018-11-2047 minFitness Candor Podcast142 - Justin Grinnell: Giving Back & Setting Up Clients for SuccessOwner of State of Fitness in East Lansing Michigan, Justin Grinnell, shares his thoughts on the current state of personal training, why giving back to the industry is important, and how to set clients up for nutritional success.
https://www.instagram.com/stateoffitness/
https://www.instagram.com/grinnelltraining/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
2018-11-0627 minFitness Candor Podcast141 - Chris Gray: Two Types of PeopleHobart and William Smith Colleges Strength and Conditioning Head Coach, Chris Gray, shares his journey into S&C. The passion this guy has for what he does and the athletes he serves is unlike any other I've had the pleasure of having on the podcast.
https://hwsathletics.com/news/2018/8/1/strength-conditioning-gray-to-lead-hws-strength-team.aspx
https://www.instagram.com/wgray70/
Books mentioned in episode:
Amazon.com: The River of Doubt: Theodore Roosevelt's Darkest ...https://www.amazon.com/River-Doubt-Theodore-Roosevelts.../dp/B000Q9ITGW
https://www.amazon.com/Last-Lion-Churchill-Defender-1940-1965/dp/0345548639
https://www.am...
2018-10-2228 minFitness Candor Podcast140 - Gary Bannister: State of the UnionI had the honor of having Gary Bannister on the podcast again to discuss the current state of the fitness industry. Gary is the author of In Aurthor's Shadow, If You Like Exercise..., and Golf Performance Training..., and has recently retired as a personal trainer. Basically, I asked Gary how he found his way into the fitness industry and he took over! A lot of knowledge here folks. I have the utmost respect for Gary and what he's contributed to my career and the fitness industry.
Our first episode: http://podcast.ericfeigl.com/e/fitness-candor-ep18-gary-bannister/
Ga...
2018-10-091h 05Fitness Candor Podcast139 - Ben Creamer: Creating Buy-In Goes Deeper than We ThinkIgnition APG Performance Director Ben Creamer shares his reason for providing a clear vision for an athlete and why creating buy-in goes deeper than we think.
In addition to training and developing programs, Ben has led Ignition Fight Camps for professional boxers and has trained over 400 professional athletes from the NFL, NBA, MLB, NHL, ATP, WTA and CFL.
http://ignitionapg.com
Contact Ben
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpf...
2018-09-2525 minFitness Candor Podcast138 - Thomas Plummer: The Soul of a TrainerThis is a recording from my trip to the National Fitness Business Alliance conference in St. Louis in August, 2018. I was fortunate enough to have Plummer on the podcast to discuss his most recent book, The Soul of a Trainer, and much, much more. Enjoy this one!
Thomas Plummer has been working in the fitness business for over 40 years. He founded the Thomas Plummer Company in 1990, which eventually became the National Fitness Business Alliance (NFBA) in 2003. He is perhaps best known for helping young fitness professionals understand and master the business side of the gym business and his...
2018-09-1130 minFitness Candor Podcast137 - Kristen DeAngelis: Reading the Updated Ingredients LabelListener favorite and Registered Dietician, Kristen DeAngelis joins FCP to discuss the recent updates and changes to the food label. Apologies for the audio quality on this one...my microphone cut out a few times so you might be able to catch some edits.
http://www.kristendeangeliswellness.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
2018-08-2826 minFitness Candor Podcast136 - Maurice Buchanan: Being Honest About What You Really WantMaurice Buchanan is a veteran personal fitness coach in Minneapolis, Minnesota. His Instagram page is one of my favorites because he simply tells it like it is! We discuss why it's so important to help clients understand what it will take to reach their goals in today's world of Insta-ab and butt photos.
https://www.instagram.com/lifteatnap/
https://www.facebook.com/UGO1fitness/
http://anabolicminds.comhttp://anabolicminds.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and...
2018-08-1437 minFitness Candor Podcast135 - Quinn Henoch: Being a Clinical AthleteDr. Quinn Henoch is the founder of Clinical Athlete. This community is designed to help pair athletes with the type of clinician that understands them. They are bridging the gap between performance and rehab.
http://www.clinicalathlete.com
https://www.facebook.com/clinicalathlete/
https://www.instagram.com/clinicalathlete/
https://www.instagram.com/quinn.henochdpt/
Crucial Conversations
View full transcript here
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! Th...
2018-07-3136 minFitness Candor Podcast134 - Simon Shawcross: Bridging the Medical and Fitness GapHe's back already! HITuni.com founder Simon Shawcross and I discuss how medical and fitness professionals can work together to meet their patient/client needs and goals.
http://www.hituni.com
Facebook
Previous episdoes:
http://podcast.ericfeigl.com/e/episode-098-simon-shawcross-high-intensity-exercise-for-efficient-strength-training/
http://podcast.ericfeigl.com/e/episode-120-simon-shawcross-exercise-selection-rushing-routine-variance-and-how-desire-ruins-effectiveness/
http://podcast.ericfeigl.com/e/episode-134-simon-shawcross-client-compliance/
Get the full transcript here
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/o...
2018-07-2427 minFitness Candor Podcast133 - Kristen DeAngelis: Finding the Root Cause of Binge EatingA familiar guest and registered dietician, Kristen DeAngelis, helps us understand binge eating and how we can help those who are suffering. Kristen opens up about her own battle and I share my own experiences as well.
If you or someone you know suffers from an eating disorder please go to https://www.nationaleatingdisorders.org
http://www.kristendeangeliswellness.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and g...
2018-07-1728 minFitness Candor Podcast132 - Simon Shawcross: Client ComplianceFounder of HITUni.com, Simon Shawcross, joins FCP to discuss client compliance. We chat about what works, what doesn't, how to find real motivation...and how I paid a client for compliance.
http://www.hituni.com
Facebook
Previous episdoes:
http://podcast.ericfeigl.com/e/episode-098-simon-shawcross-high-intensity-exercise-for-efficient-strength-training/
http://podcast.ericfeigl.com/e/episode-120-simon-shawcross-exercise-selection-rushing-routine-variance-and-how-desire-ruins-effectiveness/
View full transcript here
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be he...
2018-07-1028 minFitness Candor Podcast131 - Eric Feigl: My Favorite "F" WordAnother solo episode and I want to talk about my favorite "F" word...It's a great buzzword. Everybody loves to talk about it...so, here's my breakdown of my favorite "F WORD"!
View the full transcript
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
2018-07-0303 minFitness Candor Podcast130 - Nick Folker: Personalized BiomechanicsNick Folker joins us once again to discuss Physmodo. The Physmodo MAPS systems delivers a fast, accurate and objective biomechanical movement screen while assisting coaches and trainers to deliver real time feedback and improve performance over time.
Original podcast: http://podcast.ericfeigl.com/e/fitness-candor-podcast-episode-042-nick-folker-with-bridge-athletic-enabling-coaches-and-athletes-to-perform-at-their-very-best/
https://www.physmodo.com
https://www.instagram.com/physmodo/
https://www.instagram.com/trainfasst/
View the transcript
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or re...
2018-06-2632 minFitness Candor Podcast129 - Eric Feigl: Low Hanging FruitBack with another solo episode! These commutes to and from the gym are turning out to be valuable after all. I share my thoughts about why basic exercises are still the most important tools a trainer/coach has and why we don't need to look beyond the low hanging fruit for productive exercise selection.
Leave your comments and thoughts here: https://www.facebook.com/fitnesscandorpodcast/
View the transcript here
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or re...
2018-06-1905 min
UnstructuredEric Feigl is the host of The Fitness Candor PodcastEric Feigl is the owner of Eric Feigl Personal Training located in Cincinnati, OH. Eric has helped individuals of all physical levels from NCAA athletes, weekend warriors, and the general population achieve their specific training goals. Backed by Mission 5 Fitness, Cincinnati’s most knowledgeable, professional and respected training facility, Eric has established himself as a go-to fitness professional.
Feigl, Ohio President of the American Society of Exercise Physiologists (OHASEP 2013-present), received his Bachelor’s and Master’s Degree in Kinesiology with a concentration in Exercise Science at Eastern Illinois University. Eric was involved with the Assessment Testing and Pr...
2018-06-1547 minFitness Candor Podcast128 - Patty Durell: Educating the Personal Trainer & Changing the GamePatty Durell, the CEO and founder at Rock Solid Fitness in Florida, joins us today. She is a high intensity training personal fitness coach and a licensed physical therapist assistant. It's clear she has a passion for the education of personal trainers/coaches so we each give insight into that topic. What really sets Rock Solid Fitness is how they view their own value as a service provider...this is a game changer!
http://rocksolidfitnessfla.com
https://www.instagram.com/rocksolidfitnessfl/?hl=en
https://www.facebook.com/rocksolidfitnessfl/
https://www.linkedin.c...
2018-06-1237 minFitness Candor Podcast127 - Eric Feigl: Beating a Dead HorseI haven't done a solo episode in a while. Just sharing my thoughts on why the idea of "muscle confusion" is complete garbage and my hopes that people get back to focusing on the basics; the stuff that works.
Leave your comments and thoughts here: https://www.facebook.com/fitnesscandorpodcast/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
2018-06-0505 minFitness Candor Podcast126 - Eric Hunley: Strategies and Tips to Start a Successful Running ProgramRRCA coach Eric Hunley shares his story into distance running, some tips to start a running program, and how to learn from his mistakes.
Topics:
Eric's running journey
How to progress from sedentary to running safely
Avoiding injuries
Web: https://unstructuredpod.com/
Facebook: https://facebook.com/unstructuredp
Twitter: https://twitter.com/unstructuredp
Instagram: https://www.instagram.com/unstructuredp/
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both...
2018-05-2939 minFitness Candor Podcast125 - Kristen DeAngelis: A Dietician and a Trainer Go on Vacation...It's finally vacation time! You've worked your butt off in the gym, made the best decisions, meal wise, and don't want to ruin the progress on your trip. What do you do? Listen to what a trainer and dietician do to prepare for just that challenge.
Instagram
Travel Healthy Blog Post
Roots Reboot - 4 Step Strategy to Heal and Reboot Your Relationship With Food
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would b...
2018-05-2248 minFitness Candor Podcast124 - Dr. Aaron Horschig: The Squat UniversityThe Squat University founder Dr. Aaron Horschig joins FCP to discuss all things squat related!
Topics discussed:
What is Squat University?
Education and physical activity
How much pain is due to lack of rest
Preventing injury in any sport
Common injuries
Common complaints
Programming for exercise
Moving better and getting stronger
Instagram
https://squatuniversity.com
The Squat Bible
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both o...
2018-05-1536 minFitness Candor Podcast123 - Steve Breitenstein & Kristen DeAngelis: Food Prep RoundtableI had the privilege to be on The Speed Podcast again with my friends Steve Breitenstein and Kristen DeAngelis!
In this episode of The Speed Podcast we are joined by recurring guest Eric Feigl and newcomer to the podcast, Kristen DeAngelis. It’s all about nutrition and eating to perform this week. We talked about:
Pantry Staples
Go to food items
When to Prep
How to Prep
What to Prep
Knife Skills
Kitchen Setup and a whole lot more
Almost anything regarding nutrition that you've had...
2018-05-081h 03Fitness Candor Podcast122 - Dr. Aloyia Earl: Supporting an Injured Athlete on Their Road to RecoveryResident Physician and Clincial Researcher Dr. Aloyia Earl joins FCP to share her thoughts about how coaches and trainers can help injured athletes stay mentally focused. Also, how the mind/body connection in sports medicine is growing and how to apply it to your injured athlete or client.
Aloyia's Instagram
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
...
2018-05-0129 minFitness Candor Podcast121 - Kyle Jones: Correction for OvercompensationDr. Kyle Jones hops on FCP to discuss muscular overcompensation. Some topics we cover:
*Correction for overcompensation
*Specific exercises for overcompensation
*Training while managing overcompensation
Carolinas Chiropractic Instagram
Peak Performance Instagram
carolinaschiropractic
peakposture.com
Download the Peak Posture App by Carolinas Chiropractic
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to m...
2018-04-2431 minFitness Candor Podcast120 - Kristen DeAngelis: Emotional vs. Physical HungerI tricked her into 5th podcast! Registered dietitian, Reboot with Joe Dietitian, registered YOGA instructor, and Roots Reboot Dietician Kristen DeAngelis joins FCP to share some insight on the difference between emotional and physical hunger.
Contact:
Instagram
Facebook
http://kristendeangeliswellness.com
http://rootsreboot.com/
Resources:
http://bingeeatingtherapy.com/2011/02/101-things-to-do-instead-of-binge-eating/
https://www.womenshealthmag.com/weight-loss/avoid-mindless-eating
http://webmedia.jcu.edu/hr/files/2011/02Hunger_Fullness_Continuum.pdf
https://www.helpguide.org/articles/diets/emotional-eating.htm
Please visit http://bit.ly...
2018-04-1745 min
The Good Athlete PodcastEpisode 16 - Eric Feigl: Using Strength Training to Improve Everyday Lifegoodathleteproject.com
For today's episode we sat down with Eric Feigl, owner of Eric Feigl Personal Training in Cincinnati, OH. In addition to his personal training business, Eric is also an instructor at Cincinnati State and the host of the Fitness Candor Podcast available on Itunes (https://itunes.apple.com/us/podcast/fitness-candor-podcast/id1003857498?mt=2). You can find Eric on Instagram and Twitter: @EricFeigl.
Today's Episode brought to you by Remind Recover. You can find them at Remindrecover.com and on Twitter and Instagram: @ReMindRecover. Use the code: GoodAthlete at checkout for a discount on your next order.
Follow us...
2018-01-2137 minFitness Candor Podcast079 - Kenny Feigl: My Dad's Fitness Journey Through His 50's
My dad, aka "pops", joins the show to discuss a new program he recently started; The Fit Father Project. He also shares how he's been changing his workouts as he ages to accompany the many activities he enjoys.
https://www.fitfatherproject.com
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
2017-07-0420 minFitness Candor Podcast027 - Melissa Feigl: Overcoming Crohn's Disease and Cardio vs Strength Training for HealthMy wife and partner in crime, Melissa discusses overcoming Crohn's disease, switching from cardio only to strength training and learning how to put her health first.
Please visit http://bit.ly/fitnesscandorpodcast, click View in iTunes, go to Ratings and Reviews at the top and leave a rating and/or review! That would be helpful for both of us and get our conversation to more people!
2016-11-1036 min