Shows
Zero Doubt PodcastSurviving 9/11: How One Day Changed My Life Forever | Adam Brutally's Inspiring Transformation StoryIn this powerful episode, executive personal coach Adam Brutally shares his extraordinary story of survival, transformation, and discovering what truly matters in life.On September 11, 2001, Adam was working on the 61st floor of Tower Two at the World Trade Center. He vividly recounts the moment when the plane hit, the intense uncertainty, and his escape through the chaos of that tragic day.But Adam’s story doesn’t end there. After facing profound trauma, he struggled to find purpose and direction—until he discovered fitness, wellness, and the deeper meaning of true wealth. In this heartf...2025-05-0853 minZero Doubt PodcastFrom 300 lbs to Triathlete & Coach | Charlie Proctor’s Raw Journey of Transformation, Music & MindsetIn this powerful and vulnerable episode, I sit down with Charlie Proctor—personal trainer, musician, and corporate wellness coach—who shares his incredible journey from being a 300-pound teenager to becoming a disciplined athlete, triathlete, and coach.We dive deep into: 💥 Overcoming childhood obesity and emotional eating 🎸 Falling in and out of love with music—and finding his voice again 🧠 Battling body dysmorphia, depression, and toxic perfectionism 🏋️♂️ How he rebuilt his identity through fitness, cycling, and mindset 💡 Real, raw advice on motivation, nutrition, self-worth, and mental strengthCharlie opens up about trauma, turning points...2025-05-0140 minZero Doubt PodcastHow to Build a Workplace Culture That Actually Cares | Ryan Matjasic on Leadership, HR & Well-BeingWhat happens when leadership starts with empathy and action instead of ego and control?In this powerful episode of I Give a Sht About My Employees*, we sit down with Ryan Matjasic, BFA, BA, SHRM-SCP—an HR Manager with global experience in talent development, operations, and organizational leadership—to unpack what real workplace culture looks like in 2025.With nearly two decades of experience across international and domestic roles, Ryan shares: ✅ What it really takes to create a culture employees trust ✅ How he led teams in Japan and the U.S. to break...2025-04-1748 minZero Doubt PodcastFrom Rock Bottom to 1,000lbs: A Raw Journey of Strength, Sobriety & Self-MasteryIn this powerful episode of The Zero Doubt Podcast, we dive deep into the mind, body, and soul transformation of a man who went from battling addiction and self-doubt to becoming a powerlifting elite and living proof that it’s never too late to change your life.We talk about what life was like before his transformation, the breaking point that sparked a new path, and the mindset shifts that helped him rebuild from the inside out. From overcoming addiction to crushing the 1,000lb club, he shares the routines, habits, and spiritual practices that keep him grounded an...2025-04-0346 minZero Doubt PodcastTepezcohuite: My Life-Changing Experience with This Powerful Plant Medicine | Healing & Insights🚀 Tepezcohuite: A Powerful Plant Medicine for Healing & Transformation 🌿In this Podcast, I share my first-hand experience with Tepezcohuite, a powerful plant medicine from Mexico. Known for its DMT-releasing properties, Tepezcohuite is derived from the Mimosa tree and has been used for deep healing, self-discovery, and spiritual transformation.🔹 What You'll Learn in This Podcast:✅ What Tepezcohuite is and how it works✅ My personal experience – from preparation to integration✅ The insights, visions, and lessons I gained✅ How this journey impacted my mindset and daily life✅ Risks, considerations, and advice for first-timers⚡ Thinking about...2025-03-2010 minZero Doubt PodcastI Give a Sh*t About My Employees Podcast | Guest: Rose JonesWelcome back to the I Give a Sh*t About My Employees podcast! Today, we’re sitting down with Rose Jones, the Director of Human Resources at Meyers, Roman, Friedberg & Lewis, a company that has won Culture Awards year after year. 🌟With over 30 years of experience in HR, legal administration, and office management, Rose has seen it all—navigating workplace policies, fostering employee engagement, and helping companies build thriving workplace cultures. She’s passionate about leadership development and creating work environments where employees feel valued, supported, and motivated every single day.In this episode, we dive into...2025-03-1332 minZero Doubt PodcastCollin Mahon on Relationships, Spirituality, and IdentityNew Podcast Episode: Collin Mahon on Relationships, Spirituality, and Identity In this episode, we sit down with Collin Mahon, a client with a truly inspiring journey. Together, we explore a wide range of topics—dive deep into the complexities of relationships, uncover the role of spirituality in personal growth, and navigate the powerful connection between identity and self-discovery.This is more than a conversation; it’s a reflection on what it means to evolve, heal, and connect.🎧 Tune in now and let Collin’s story inspire you to think bigger about your own journey.2025-01-1848 minZero Doubt PodcastAstrology Insights for 2025 with Angie AgnoniStep into the cosmic realm with special guest Angie Agnoni, founder of Paradox Astrology, as she joins the Zero Doubt Podcast for an enlightening episode! 🌟 Angie provides a fascinating personal astrology reading for host Jeremy, uncovering key insights into his journey and purpose. But that’s not all—Angie also shares an exciting collective reading for all of us, offering a glimpse into the celestial energies shaping 2025. Whether you're an astrology enthusiast or just curious about what the stars have in store, this is one episode you won’t want to miss! 💫Thanks for checking out the Zero Doubt Club Y...2025-01-0142 min
Zero Doubt PodcastI Give A Sh*t About My Employees Podcast Ep. 1...HR KyleWelcome to the "I Give a Sh*t About My Employees" Podcast, where we dive into what truly matters in creating a thriving workplace culture. In this episode, we’re joined by Kyle Smith, an HR veteran with over 25 years of experience in employee culture and engagement.We explore practical strategies, insightful questions, and real-world examples of how to foster a better environment for employees while measuring its success. Whether you're an HR leader, executive, or business owner, this conversation will give you actionable ideas to elevate your workplace culture....2024-11-2848 minZero Doubt PodcastRiding The Emotional Wave: Finding Growth and Moving Forward | Zero Doubt Club PodcastThanks for checking out the Zero Doubt Club channel! In this episode, we dive into a topic that’s all too common yet rarely discussed openly: regret and remorse. How do these powerful emotions affect us, and what can we do to channel them into positive growth? Join us as we explore the different forms regret can take and the impact of remorse on our mental well-being. We'll share insights on how facing these feelings head-on can pave the way for self-compassion and transformation. 🌱Whether you’re reflecting on past decisions or simply looking for ways to move fo...2024-11-1124 minZero Doubt PodcastMake Sense About RelationshipsIn this episode, Jeremy and Amir dive deep into the importance of connection and why we all need it to thrive 🤝. They share key moments from their own relationship journey, highlighting the challenges, growth, and fulfillment that come from truly connecting with others 🌟.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2024-10-1532 minZero Doubt PodcastFinding Joy on the Road to Reconciliation | Zero Doubt Club StoriesLast week, we shared a powerful redemption story of a former Wall Street star who joined our team at Zero Doubt Club. His candid reveal touched many hearts, leading to an unexpected outpouring of support and reconnections. This week's episode delves deeper into his journey as responses flood in, stirring a mix of reconciliation and confusion. Discover how, amidst the challenges, he finds that true joy lies in the journey itself. Join us for another inspiring episode where life's complexities meet the healing powers of community.Watch, connect, and find where your own joy lies in...2024-09-2529 minZero Doubt PodcastA Journey of Redemption: Meet Zero Doubt Club’s Newest Team MemberA Journey of Redemption: Meet Zero Doubt Club’s Newest Team MemberWelcome to the Zero Doubt Club podcast! In this episode, we introduce you to our newest team member—a Harvard graduate who once found himself at the peak of financial success, only to spiral down a dark path that led to prison. Now, transformed by his journey, he’s thriving as a personal trainer and health coach. His story is one of redemption, resilience, and second chances. Discover how he now channels his experience into helping others transform their own lives at Zero Doubt Club. You wo...2024-09-2540 minZero Doubt PodcastHealing the Body: Part Two - Jeremy's Second Session with Mushrooms and Biofeedback/Reiki Experience and moreIn this episode, Jeremy returns for his second healing session, diving deeper into his journey of self-discovery and healing. This time, Jeremy shares his experiences with magic mushrooms and biofeedback, exploring how these methods can profoundly bring deep-rooted traumas to the surface and release them from the body. While there are numerous ways to achieve self-healing, Jeremy emphasizes the importance of sometimes seeking external help to facilitate the process.Embracing Low Energy: Understanding the Healing ProcessIt's important to recognize that feeling low energy at times during your healing journey is perfectly normal. The body...2024-07-1119 minZero Doubt PodcastHealing the body / Magic Mushrooms and BioFeedbackIn this episode, Jeremy discusses his experience with mushrooms and biofeedback, exploring how these methods can profoundly bring deep-rooted traumas to the surface and release them from the body. Of course, there are many ways to self-heal, but sometimes external help is needed.Biofeedback machines offer a range of benefits for both physical and mental health by enabling individuals to learn how to control bodily processes that normally occur involuntarily. Here are some of the key benefits of using biofeedback machinesMagic mushrooms, commonly referred to as psilocybin mushrooms, have garnered interest for their potential...2024-04-2117 minZero Doubt PodcastDoing The Inner Work/Flu Update/Signs and SynchronicitiesIn this quick-hit podcast, I discuss what it means to be doing The Inner Work. Additionally, I provide updates on my personal life and share some really cool synchronicities.Join our community of like-minded individuals as we embrace the challenges and transform them into opportunities for growth. Let's journey together, learning to master our fears and step into our full potential.Schedule for a Discovery Call: https://calendly.com/jtzdc/15minhttps://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen2024-03-2813 minZero Doubt PodcastBreaking Barriers: 5 Steps to Conquer Fear of Failure and RejectionIn this quick hitter podcast, Jeremy takes you on a transformative voyage to conquer the fears of failure and rejection. This podcast is more than just advice—it's a deep dive into the art of turning setbacks into stepping stones. Jeremy brings his personal experiences and those of his clients to the forefront, sharing stories of resilience, growth, and triumph over adversity.Join our community of like-minded individuals as we embrace the challenges and transform them into opportunities for growth. Let's journey together, learning to master our fears and step into our full potential.Schedule fo...2024-03-0813 minZero Doubt PodcastEpisode 73: Part 3 of our '7 Power Creator Exercises' series on MeditationJoin us for Episode 73 of our podcast, where we continue with Part 3 of our '7 Power Creator Exercises' series, focusing on the profound practice of Meditation. Hosts Jeremy and Eric share their personal journeys and mystical experiences, highlighting the transformative power of meditation. Whether you're seeking inspiration or find meditation challenging, this episode serves as a beacon into the art of purposeful living.In this enlightening episode, you'll learn how meditation can empower you to shape a life of your own design. Also, revisit Episode 72, where we explored Positive Self-Talk, discussing the impact of positive affirmations on...2024-01-0447 minZero Doubt PodcastEpisode 72: Elevate Your Mind – Positive Self-Talk Mastery in the Powerful Creator SeriesGet ready for Episode 72, the much-anticipated Part 2 of our '7 Power Creator Exercises' series. This episode dives deep into the transformative practice of Positive Self-Talk, featuring an engaging discussion between Eric and Jeremy. They explore the compelling science behind the power of positive affirmations and how it can profoundly impact your mindset and daily life.Join us as Eric and Jeremy unveil practical strategies to enhance your self-talk. They'll guide you through the steps to shift from negative patterns to empowering, positive narratives. This episode isn't just theoretical; get ready for some hands-on coaching with role-playing scenarios...2023-12-2142 minZero Doubt PodcastOvercoming Toxic Relationships with Morgan Danielle – Empower Yourself and Build Healthier ConnectionsWelcome to Episode 71 of our empowering journey! In this enlightening episode, we're thrilled to have Morgan Danielle, a Master coach who helps in guiding women through the aftermath of toxic relationships. Together with our host Jeremy, they delve into the essential steps to not only navigate away from unhealthy relationships but also to foster deeper, more meaningful connections with others and, most importantly, with oneselfMorgan brings her wealth of knowledge and experience to the table, providing practical advice and strategies that anyone can apply to their lives. From recognizing the signs of toxicity to establishing strong...2023-12-1440 minZero Doubt Podcast"Mastering Your Life Canvas: The Power of Accountability – Part 1 of '7 Powerful Creator Exercises'"Welcome to the first episode of our enlightening series, '7 Powerful Creator Exercises', where we embark on a transformative journey to become the masterful creators of our own lives. In this inaugural episode, titled "Mastering Your Life Canvas: The Power of Accountability," we delve into the essential first step of taking full accountability for all our actions.Discover how embracing accountability is more than just owning up to our decisions; it's about recognizing the profound impact our choices have on the intricate tapestry of our lives. This episode explores the concept of being the principal artist of...2023-12-0736 minZero Doubt PodcastEpisode 69: Audrey Novotny's Journey - From Struggle to Non-Profit Leader & TED SpeakerIn this inspiring Episode 69, we are thrilled to welcome Audrey Novotny, a beacon of resilience and leadership. "Defying Odds: A Woman’s Rise from Joblessness to Non-Profit Leadership and TED Talks" takes us through the riveting story of Audrey's ascent from periods of joblessness to becoming a key figure in non-profit leadership and securing a spot on the TED Talk stage.Audrey opens up about her personal journey, revealing the hurdles she faced and the critical moments that shaped her path. We delve into the stepping stones that paved her way to success, discussing the valuable work of...2023-11-2028 minZero Doubt PodcastEmbracing Transformation: Joy Dushay's Story on The Zero Doubt PodcastWelcome to a transformative episode of The Zero Doubt Podcast with your insightful host, Jeremy Torchinsky! In our captivating 68th installment, we're honored to be joined by the incredible Joy Dushay. Prepare to be inspired as we delve into the profound journey of Joy's life, beautifully encapsulated by The Joyful Approach.Years ago, amidst the turbulence of grief and illness following the heartbreaking loss of her brother, Joy embarked on a path of healing that birthed The Joyful Approach. A beacon of light emerging from the shadows, Joy's own transformation story is nothing short...2023-08-2450 minZero Doubt PodcastFrom Resilience to Radiance: Diane Randall's Journey to Holistic WellnessHey there, wonderful souls! 🌟 Get ready to dive into the world of holistic wellness with a brand-new episode on The Zero Doubt podcast, hosted by the amazing Jeremy Torchinsky. 🎧✨In this episode, we're joined by the incredibly insightful guest, Diane Randall. 🙌 With a heart full of passion and a deep commitment to promoting balance and wellness, Diane's wisdom is bound to light up your day. 🌼From finding that perfect life balance to nurturing mental wellness, embracing self-care, and exploring self-realization, Diane covers it all. 🌿 And let's not forget her exp...2023-08-1741 minZero Doubt PodcastUnleashing Inner Wisdom: Insights w/ Lynna TeerWelcome to the Zero Doubt Podcast with your host, Jeremy Torchinsky. In this special episode, Jeremy is joined by the insightful guest, Lynna Teer, to delve into the theme of "Unleashing Inner Wisdom: Insights." Together, they explore the art of tapping into one's inner guidance and intuition to make wiser decisions and find purpose. Lynna shares her expertise as a renowned spiritual coach, offering practical tools and practices to enhance self-awareness and connect with inner wisdom. Join the conversation as they inspire listeners to trust their intuition, embrace personal growth, and navigate life's journey with clarity and confidence. Tune...2023-08-1045 minZero Doubt PodcastUnleashing your potential with Growth mindsetWelcome to the Zero Doubt Podcast hosted by Eric Golubitsky and Jeremy Torchinsky. In this episode, they embark on an inspiring journey to explore the transformative power of a Growth Mindset. Through their expertise, Eric and Jeremy reveal how embracing a Growth Mindset can unleash untapped potential. Discover how to shift from fixed beliefs to a mindset of continuous growth and resilience. Join the conversation as they share practical tips, real-life success stories, and evidence-based research, empowering you to overcome challenges, embrace opportunities, and reach new heights in every aspect of your life. Tune in and unlock your true...2023-08-0358 minZero Doubt PodcastEmotional IntelligenceWelcome to the Zero Doubt Podcast with hosts Eric Golubitsky and Jeremy Torchinsky. In this episode, they dive deep into the fascinating topic of Emotional Intelligence (EI). Through their unique perspectives, they unravel the significance of EI in personal and professional growth. Listeners will gain practical insights on recognizing and managing emotions, empathizing with others, and fostering stronger relationships. Join Eric and Jeremy as they share real-life examples and evidence-based strategies to enhance emotional awareness and harness its power. Tune in to elevate your Emotional Intelligence and unlock a more fulfilling and successful life.https://w...2023-07-2757 minZero Doubt Podcast10 Tips for Overcoming Mental BarriersWelcome to the Zero Doubt Podcast, where hosts Eric Golubitsky and Jeremy Torchinsky delve into mental empowerment. In this episode, they explore "10 Tips for Overcoming Mental Barriers." Drawing from their diverse backgrounds, Eric and Jeremy provide invaluable insights on conquering self-doubt, fear, and limiting beliefs. Through engaging discussions, listeners will discover practical techniques to enhance resilience, boost confidence, and unlock their full potential. Join them as they share empowering stories backed by scientific research to help you build a stronger mindset and navigate life's challenges with newfound courage. Tune in and conquer your mental barriers today!Share...2023-07-1245 min
The MethodologySharing My Journey on the Zero Doubt PodcastI was so grateful to connect with Jeremy Torchinsky host of Zero Doubt Podcast. Zero Doubt is a podcast focused on Mindfulness, Health, Fitness & Joy led by Jeremy Torchinsky and Eric Golubitsky. After spending time with these two, you'll have zero doubt about living a healthy and positive lifestyle. Eric G, co-founder of Zero Doubt Club has tried being a member of 10+ gyms, private trainers, multiple diet programs, etc… Nothing worked for 25 years! Jeremy T, his coach and now business partner pulled him through the impossible and created a healthier, more confident, happier and more motivated person in the meantime. In thi...2023-06-2750 minZero Doubt PodcastEric's Journey & Prep to Run His 1st MarathonHey guys, it's Eric here from the Zero Doubt Podcast. I wanted to share with you all about my journey and preparation leading up to running my first marathon. It has been a long and challenging road, but I am excited to finally take on this incredible feat.Thanks for listening to my story, and I hope it inspires you to pursue your own goals and dreams. Until next time, keep pushing forward and never doubt yourself.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub2023-06-091h 04
Zero Doubt PodcastWoman Wellness Warrior: How Cleveland Entrepreneur Lauren Tamir Found Inner Strength from Healing Chronic Illnesshttps://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2023-03-0840 minZero Doubt PodcastThe Power of Plant Medicine w/ Jenessee RoyThis week we talk to a very special guest- Jenessee Roy! Jenessee chats with us about her work in plant medicine, chakra systems, and spiritual metaphysics. This podcast is for ALL listeners! If your curious about how you may be able to benefit yourself through mindful practices everyday or maybe even take it a step deeper and learn about the power of plant medicine, then listen now!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2023-01-121h 02Zero Doubt PodcastAttract The Love You Desire- Special Guest Morgan DanielleThis week, Jeremy sits down with Morgan Danielle to talk about her life purpose and how she helps others rekindle self-love to help them connect to their deepest, most honest self. Morgan Danielle talks about how shes gotten to where she is today, and provides listeners with guidance on how they can start shifting their perspective to become a happier, healthier person!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-12-3039 min
Zero Doubt PodcastSpecial Guest Tamara Higgs - Owner of MyoLifeOur special guest… Tamara Higgs, Certified Orofacial Myologist 🤯What is that? Orofacial myology is the study of musculature in the mouth, face, neck, and throat. It is characterized as functional medicine and the primary goal is healthier living through assuring functionality of the mouth, airway, and muscles surrounding and working on the cranium. 💆💁Here are a things that improper care and dysfunction of these regions can cause that might shock you 😳:❗️Allergies❗️Teeth Grinding❗️ADHD❗️Sleep Apnea❗️GERD❗️Stomach upset‼️‼️ MANY MORE….Everyone can benefit from breathi...2022-11-2548 minZero Doubt PodcastGina Boneta’s Life TransformationEric and Jeremy sit down with Gina Boneta to talk about her life story and her path of transformation. Gina goes in depth about what led her to live a more intentional life and how her journey is continuing to unravel. She speaks about her personal experiences, the flow of her mental and emotional state, and the energy shifts that has changed her perspective of life. https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-11-1450 minZero Doubt PodcastNutrition CoachingWhat is nutrition coaching and how can you benefit from having a nutrition coach? A nutrition coach is someone who teaches you what foods to eat and how to eat those foods correctly. If you are someone who is trying to lose weight, build muscles, control your food intake, or simply improve your overall nutritional quality, then you may want to consider hiring a nutrition coach. Listen to this weeks podcast to learn more about what a nutrition coach can offer you and why hiring a nutrition coach is in your best interest! Don’t forget to read our bl...2022-11-0338 minZero Doubt PodcastThe Importance of Core StrengthJeremy and Aaron sit down to talk about why it’s important to train your abdominal muscles and strengthen your core. If you have back, neck, and hip issues this podcast is for you! Listen to find out exactly what muscles make up your core and how you can begin to strengthen those muscles so that you can live a pain-free life!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-10-2034 minZero Doubt PodcastTom Ostrander From Seca TruThis week, Eric and Jeremy sit down with Tom Ostrander from Seca Tru. Zero Doubt Club is excited to introduce our new body scanner by Seca Tru to our gym. Together, Seca Tru and ZDC believe on results-driven exercise. With our new body scanner we will be able to provide every client with their very own health results. Your specific results will help our trainers customize your workout plans even more and help you reach your individual goals successfully. Listen to learn more about Seca Tru and why being results-focused is extremely important to leading your healthiest, best life.2022-10-0641 minZero Doubt PodcastJeremy’s Tulum & Plant Medicine ExperienceJeremy, Co-founder of ZDC, sits down to talk about his latest experience with plant medicine. After his recent trip to Tulum, Jeremy sheds insight about the depths in which plant medicine can be used medicinally for self-healing and self-improvement. He also talks about his personal experience on his previous trip and the impacts it had on his life! Listen to hear all the details!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-09-2244 minZero Doubt PodcastBody ToxinsSam and Jeremy sit down to discuss all things toxins! This weeks podcast you will learn more about what toxins are, where they come from, and how we, as humans, can minimize our exposure to bad toxins.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-09-1545 minZero Doubt PodcastMacromoleculesThis week, Sam and Meghan talk all things macromolecules! Together, they share their knowledge, and go into depth about what macromolecules are and why they are extremely important for your health. Listen to learn more!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-09-0827 minZero Doubt PodcastIntroducing New Team Member Stephen HealyThat’s right- we’ve added another rockstar to our ZDC team! This week we sit down and introduce our newest ZDC personal trainer- Stephen Healy. Listen to get to know more about Stephen and why you want him leading you through your next workout!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-09-0149 minZero Doubt PodcastMental Health & EatingWhat you eat is directly connected to your mental well-being. On this weeks podcast, Aaron and Meghan talk about the correlation between food and mental health. Listen to find out more about how the food you put in you body impacts more than just your physical health!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-08-2642 minZero Doubt PodcastImportance of Strength Training as you AgeAge is just a number... it's how you feel! What if we told you we took 40 years off how we feel in less than 1 year? Listen and learn. We hope this podcasts connect these important dots for you.The RISKS of NOT performing strength training FAR outweigh the risks involved in performing strength training!Scientific studies and extensive research concludes that strength training and even High intensity weight training has:Cognitive benefitsPremature death - yes premature deathLowers Blood Pressure - normalizes it (results are pretty quick and get off blood pressure medications!)A favorite ex...2022-08-1147 minZero Doubt PodcastThe Importance of Sleep This week Jeremy and Eric sit down to talk about the importance of sleep and how it directly impacts your health and well-being. The guys do a quick check in and then break down sleep in a 101 manner. This podcast is a great listen for anyone interested in the topic and looking to improve their quantity and quality of sleep!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-08-0442 minZero Doubt Podcast5 Sure Fire Ways to Eliminate StressDo you desire to live a life with little to no stress and anxiety? Sounds pretty great, right? In this weeks podcast, Eric and Jeremy talk about stress and anxiety and provide you with 5 ways to deal with these feelings appropriately.1. Separate from your thoughts2. Nourish your body and mind3. Take time off4. Practice gratitude5. Eliminate toxic negativitySign up for a no cost initial life coaching session today! Use the link:https://bit.ly/zdccoachM...2022-07-2848 minZero Doubt PodcastIntroducing New Team Member: Meghan Cool & The 9 TalkJeremy and Eric sit down with one of ZDC's newest team members- Meghan Cool. Meghan talks about her lifestyle and the journey that has led her to becoming a part of Zero Doubt Club team. The guys also share the news of ZDC's new gym location opening up at The 9.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-07-2148 minZero Doubt PodcastIntroducing New Team Member: Aaron BernardThis week, Eric and Jeremy sit down with one of our newest ZDC Personal Trainers- Aaron Bernard. Aaron talks about his journey in the health and fitness world and why he is where he is today. Listen to find out why we are so stoked to have Aaron be a part of our team!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-07-1449 minZero Doubt PodcastSupplementationWhat are supplements? Why should you take them? If your curious about the ins and outs of supplementation, then this weeks podcast is for you! Listen to Sam, Eric, and Jeremy talk all things vitamins, minerals, and more!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-07-0748 minZero Doubt PodcastHow to Have a Fun & Healthy VacationVacation should be a time for you to kick back, relax, and stay on track with your goals! This week, Eric and Jeremy talk about why its easy to keep up with your goals while on vacation, and 5 things you can do to maintain your healthy habits while still having fun!https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-06-3035 minZero Doubt PodcastClient Testimonial - Ron GrossThe ZDC guys talk to one of our long-time trusted clients- Ron Gross. Ron opens up about how he started working with Zero Doubt Club and how his health and fitness journey is continuing to unfold.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-06-1646 minZero Doubt PodcastAccelerated Transformation w/ Jenn RobinEric and Jeremy sit down with Jenn Robin to talk about her accelerated life transformation. Jenn shares what her life was like before her major shift, the changes that she made, and how she continues to maintain her new lifestyle.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-06-0253 minZero Doubt PodcastGratitudeGratitude is super important, yet incredibly underrated and under-practiced. Jeremy and Eric talk about what gratitude is, how to practice it, and how it can transform your life. If you’re listening to this podcast- you are on the right path to living a more fulfilling life through the power of expressing gratitude.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-05-1932 minZero Doubt PodcastPositive Self-TalkThis week, Jeremy and Eric talk all things self-talk. Self-talk is the internal conversation you have with yourself about who you are and the experiences you’ve had. Eric and Jeremy touch on what negative and positive self-talk is and how it impacts our lives. Listen to find out how you can shift your negative self-talk to self talk that is more positive, kinder, and more compassionate.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-05-1242 minZero Doubt Podcast10 Simple Ways to Relieve StressEric and Jeremy talk about what stress is and where it derives from. Together they open up about their experiences with stress and how living in a state of high stress impacted not only themselves, but the people around them as well. The big question is: How do we mitigated stress? Listen to found out how to relieve stress by practicing 10 simple techniques.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife2022-04-2858 minZero Doubt PodcastPlant Medicine w/ Jenessee Roy & Jeremy’s 2nd Ayahuasca Adventure [Part 2]Eric and Jeremy sit down with Jenessee Roy to talk about how to live a more pleasant, stress free life. Jennessee helps people discover deeper purpose and coaches them to create their divine blueprint. Jenessee is an expert in plant medicine, chakra systems, and spiritual metaphysics. Together, they discuss how you can use these tools to heal and step into your true self. Jeremy also touches on his last experience with ayahuasca and shares how it transformed his life yet again.https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com2022-04-071h 02