Eric Wilbanks - Podcast Details

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Better Mind, Better Life!Life Lessons from a Truly Iconic Arcade GameI want you to take a little trip down memory lane with me, back to those golden years between elementary and high school. My “golden years” were iconic in more ways than one. Recently I was thinking about some of the things that defined those years for me, and I realized that—believe it or not—one of the most iconic arcade games of all time actually makes a perfect analogy for how life and our brains work! Skeptical? Well, as all the cool kids used to say back in the day, take a “chill pill,” hit that play button, and...2023-09-2011 min

Better Mind, Better Life!Is ‘Speaking Your Truth’ the Most Powerful Tool You Have?Chances are, either you yourself, someone you know, or at the very least, someone you’ve read or listened to, has used the phrase “your truth” or “my truth.” And the first time you heard someone use one (or both), you probably found yourself a little confused. But over the past few years, those phrases have become so common that it’s hard to imagine they haven’t always been part of everyday English language and conversation. So, what’s the story behind them, and—more importantly—are they a new powerful tool that you should add to your s...2023-07-1716 min

Better Mind, Better Life!Why Are You Even Here?I recently heard an Instagram influencer (meaning he has 2.6m followers) who said, “You were MADE for greatness! You were BORN for greatness. You weren’t made for average or ordinary.” So, what exactly does it mean to be GREAT … a great man, a great woman, a great parent, a great friend, a great leader, a great student, a great artist, doctor, teacher, salesman, musician, athlete, speaker …? If you’ve ever struggled with the thought or even pressure of “GREATNESS” and whether or not you could achieve such lofty ideals, then this episode may be just the informa...2023-05-1512 min

Better Mind, Better Life!What Is Gaslighting and Why It Should Matter To EVERYONEThere’s a new, uber-powerful buzzword in town, and its name is “Gaslighting.” In fact, it’s hard to jump on the internet or turn on the TV or radio without someone mentioning either being gaslit or complaining about this or that person gaslighting others. But as is often the case with buzzwords, the true meaning can get lost amidst the noise of abundant usage. So in this episode, I dig into some expert opinions on what gaslighting is and why I think it’s so important for us all to understand it and be aware of it. ~~~~~~~~...2023-04-2410 min

Better Mind, Better Life!Is "Be Yourself" Good Advice … or Not?Apparently, this is a debate that has raged for some time in the psychological community. I think it’s an interesting topic. (I think what’s even MORE interesting is what this particular topic has to do with Easter! I’ll also touch on that in this episode.) It certainly is a topic that has become widespread throughout modern American culture. It’s hard to imagine how any self-help guru on the planet could stay in business if this were bad advice. So much of what is being taught is founded on at least some version of this pithy mantra...2023-03-2907 min

Better Mind, Better Life!Good leaders do THIS, but don’t do THATWhat is it that really sets good leaders apart from everyone else? Now, I’ll admit that I’m no expert on the matter, but I’ve got a few … uh, decades, of learning and observation under my belt. And while it may very well be true that there are “21 Irrefutable Laws of Leadership,” (H/T to J-Max) it seems to me that there are at least two SIMPLE, but critical components that MUCH of those laws (and others) are built on: do ‘THIS’, but not ‘THAT’. You might even say that these two are part of the basic DNA of good leadersh...2023-03-0711 min

3 Distracted DadsAsk a Black Guy Part 1Send us a textWally takes the time to answer and discuss 3 questions from his yearly tradition of ask a Black guy campaign. If you'd like to reach out to us, you can do so by tweeting at @3DistractedDads, tooting at us on mastadon @3distracteddads@mastadon.world or email us at 3distracteddads@gmail.com, we'd love to hear from you! Hit us up on our very own Subreddit!Individually, you can reach us at:Eric Wilbanks can be reached at @EricMWilbanks on twitterWalter McDaniel-Brooks can be reached o...2023-02-141h 09

Better Mind, Better Life!Hard work never killed anybody, but why take a chance?According to the site Quote Investigator, an anonymous filler item in a Plainfield, New Jersey newspaper in September 1936 included the following quote: They say hard work never killed anyone but some of us are just naturally apprehensive and timid and don’t like to take chances. It's funny because it's so true! None of us are born wanting to work hard. In the words of Jackson Browne and Glenn Frey, most of us would just rather "Take it Easy" if we had the choice. How easy? Well, Lionel Richie says "Easy Like Sunday Morning" (which I...2023-02-1310 min

3 Distracted DadsWe're back, baby!Send us a textAfter a 6 week hiatus, we're back with stuff to talk about with our listeners!If you'd like to reach out to us, you can do so by tweeting at @3DistractedDads, tooting at us on mastadon @3distracteddads@mastadon.world or email us at 3distracteddads@gmail.com, we'd love to hear from you! Hit us up on our very own Subreddit!Individually, you can reach us at:Eric Wilbanks can be reached at @EricMWilbanks on twitterWalter McDaniel-Brooks can be reached on Twitter or Instagram @kahmikahze 2023-01-1658 min

Better Mind, Better Life!How to Move from Loneliness to Belonging, Pt 4This is the fourth and final installment of a mini-series exploring the continuum of loneliness and belonging. In part 1, I talked about loneliness, how disturbingly common it is, and how it can wreak havoc in our lives. In part 2, I went over Self-determination theory and how it might relate to belonging and community. In part 3, I looked at the three-pronged "structure" for making and maintaining friendships! In this episode, I want to share some tips that both experts and the Bible say can help in achieving that three-pronged connection with others. ~~~~~~~~~~~~~~ Want the full transcript...2023-01-0414 min

3 Distracted DadsRacist s*** ye has said this weekSend us a textIn this fortnight's episode, We talk about the stuff going on in our lives, we talk about New movies trailers that dropped this week, and then we get into the very spicy topic of all of the incredibly racist stuff that Ye (formerly Kanye West) made statements on this week. If you'd like to reach out to us, you can do so by tweeting at @3DistractedDads, tooting at us on mastadon @3distracteddads@mastadon.world or email us at 3distracteddads@gmail.com, we'd love to hear from you! Hit us u...2022-12-0555 min

Better Mind, Better Life!How to Move from Loneliness to Belonging, Pt 3This is part 3 of a mini-series exploring the continuum of loneliness and belonging. In part 1, I talked about loneliness, how disturbingly common it is, and how it can wreak havoc in our lives. In part 2, I went over Self-determination theory and how it might relate to belonging and community. In this episode, I tackle the million-dollar question: "How do we move from loneliness to that true sense of belonging?" The answer, according to research, is in learning the three-pronged "structure" for making and maintaining friendships! ~~~~~~~~~~~~~~ Please take a few seconds to answer the super brief...2022-12-0511 min

3 Distracted DadsOn the topic of Mascunlinty.Send us a text In this episode, we talk about masculinity and if men are broken, and how and how not to fix that. If you'd like to reach out to us, you can do so by tweeting at @3DistractedDads, Tooting at us @3DistractedDads@mastadon.social,or email us at 3distracteddads@gmail.com, or come visit us on Reddit at https://www.reddit.com/r/3DistractedDads/we'd love to hear from you! Individually, you can reach us at:Eric Wilbanks can be reached at @EricMWilbanks on twitter 2022-11-211h 01

Better Mind, Better Life!How to Move from Loneliness to Belonging, Pt 2This is part 2 of a mini-series exploring the continuum of loneliness and belonging. In part 1, I shared why psychologists say loneliness is an “awful, noxious psychological state” that—if left unchecked—can wreak havoc in our lives. (What’s more, it is a disturbingly common problem.) In this episode, I want to explore how this need to connect (or belong) drives our behavior and how that can enhance or diminish our sense of belonging in any group or community. ~~~~~~~~~~~~~~ Please take a few seconds to answer the super brief Better Mind, Better Life Listener Feedback survey. Yo...2022-11-1011 min

3 Distracted DadsPost halloween wrap upSend us a textIn this episode, we answer some listener mail, and talk about Halloween experiences. If you'd like to reach out to us, you can do so by tweeting at @3DistractedDads, or email us at 3distracteddads@gmail.com, we'd love to hear from you! Individually, you can reach us at:Eric Wilbanks can be reached at @EricMWilbanks on twitterWalter McDaniel-Brooks can be reached on Twitter or Instagram @kahmikahzeMatt Eliason can be reached socials @ChargedPlays (Except instagram, that’s chargedplaystv) or on Twitch under the same 2022-11-0754 min

Better Mind, Better Life!How to Move from Loneliness to Belonging, Pt 1Everyone—you, me, your friends, family members, co-workers, neighbors, and even celebrities—gets lonely. It’s a nearly universal experience. It’s also nearly universal to not be super clear on why we feel lonely, how serious that can be, and how to move out of loneliness, especially if we feel ‘stuck’ there because of extenuating circumstances. In this mini-series, I invite you to join me as I explore the continuum of loneliness and belonging, what the latest psychological research has to say, and also how that compares and contrasts to what the Word of God has to s...2022-10-2512 min

3 Distracted DadsHobbies and Halloween DecorationsSend us a textIn this chilling Halloween episode of 3 distracted dads, we talk Halloween yard decorations, and when they go to far, more discussion on the steam deck, and we answer listener mail about what hobbies we have picked up since becoming fathers.If you'd like to reach out to us, you can do so by tweeting at @3DistractedDads, or email us at 3distracteddads@gmail.com, we'd love to hear from you! Individually, you can reach us at:Eric Wilbanks can be reached at @EricMWilbanks on twitterWalter McDaniel-Brooks can be...2022-10-2453 min

3 Distracted DadsOn The topic of Participation TrophiesSend us a textIn this thrilling episode of 3 Distracted Dads, we talk about the Valve Steam Deck and how wonderful it is. We talk about the new trailers for the new Super Mario Brothers Movie and Black Panther 2: Wakanda Forever. And we talk about our feelings about participation trophies and what we really want for our kids. If you'd like to reach out to us, you can do so by tweeting at @3DistractedDads, or email us at 3distracteddads@gmail.com, we'd love to hear from you! Individually, you can reach us at ...2022-10-101h 00

Better Mind, Better Life!The Tale of Two Abrahams and Why You NEED to Know It!One of the most fundamental questions that can be asked about human behavior is “why”? Why do we do what we do, in the exact time and way we do it? And why do we stop?!? These are typically questions of need and motivation. We all have needs, but what exactly are those needs? Better yet, how should we even begin defining and understanding what a need is? And then, what is it that causes needs to initiate and drive our behaviors … or bring them to a temporary end? Psychologists agree that answers to these questi...2022-10-0513 min

3 Distracted DadsJoking around while talking about gaming announcementsSend us a textWe nerd out about a bunch of news announcements about the RockStar hack, nVidia video cards, new Handheld gaming devices, and the highlights of the Nintendo direct presentation, and after we discuss all that, we're going to have a serious discussion about politics.If you'd like to reach out to us, you can do so by tweeting at @3DistractedDads, or email us at 3distracteddads@gmail.com, we'd love to hear from you! Individually, you can reach us at Eric Wilbanks can be reached at @EricMWilbanks on twitterWa...2022-09-2657 min

3 Distracted DadsBeing a dad is tough sometimesSend us a textIn this special after school special of 3 Distracted Dads, we have some real talk about the burdens of being a dad, and where to find someone to help. We answer Listener mail about the stuff we as dads carry around to be ready for the world. We also talked about the Disney D23 announcements, and the last of us part one re-release on the PS5.If you'd like to reach out to us, you can do so by tweeting at @3DistractedDads, or email us at 3distracteddads@gmail.com, we'd love to h...2022-09-1256 min

Better Mind, Better Life!Using the DISC to Better Understand Yourself and OthersWhy do you do the things you do … in the specific ways and manners in which you do them? Why do you like the things you like? Why do certain things always capture your attention while others get ignored? Setting spiritual issues and influences aside (for the moment), the basic answer to these types of questions lies in the arena of personality. Dr. Mels Carbonell, author of “How to Solve the People Puzzle,” once said, “Most of our problems stem from personality clashes. Most of our hurts come from personality conflicts.” But how do we defi...2022-09-0913 min

Better Mind, Better Life!Enneagram, Pt 2: Sacred, Satanic, or … Something Else?In a podcast that claims to focus on exploring the very best insights of psychology THROUGH the lense of Scripture, it was inevitable that I would eventually want to explore something called the Enneagram. This is part two of the two-part mini-series. In the previous episode, I explored the origins and history of the tool, and reviewed it from a strictly psychological perspective. In this episode, I review the enneagram from a theological perspective. If you are interested in looking into some of the resources mentioned in this episode, check out the work of Dr. Gary Gilley...2022-08-3010 min

Better Mind, Better Life!Enneagram, Pt 1: Sacred, Satanic, or … Something Else?In a podcast that claims to focus on exploring the very best insights of psychology THROUGH the lense of Scripture, it was inevitable that I would eventually want to explore something called the Enneagram. This is a two-part mini-series. This first episode looks at the history of the tool and gives a brief overview from a psychological perspective. If you are interested in looking into some of the resources mentioned in this episode, check out the work of Dr. Gary Gilley here and the research of Daniel J. Castellano here. ~~~~~~~~~~~~~~ Please take a...2022-08-1509 min

Better Mind, Better Life!This Is My Manifesto. This Is Who I Am.I've had a lot of time to think about this episode. It is a massive departure not only from a typical episode of this podcast, but a massive departure from my personal style. I am very introverted, and thus a very private person. I rarely (if ever) bare my soul in public. But I am making this exception because I feel like it is necessary and important. The basic idea behind this manifesto is simple: I refuse to accept that the version of me TODAY is the best, most Christ-like version of me possible. I refuse to...2022-08-0207 min

Better Mind, Better Life!Your Stressed-Out Brain and the False Promise of ReliefWhen you’re feeling stressed, anxious, or down, what do you do—what do you turn to—to feel better? There’s an 80s song by the band Fleetwood Mac that describes what many of us do … probably far too often. As Jim Beviglia says, writing for American Songwriter, the song's narrator “decides to suspend disbelief, reveling in the untruth when the actual truth hurts,” as she sings wistfully, “Tell me lies, tell me sweet little lies!” According to scientific research, the brain, it turns out, is especially susceptible to “sweet little lies” when we are “feeling bad.” And...2022-06-2911 min

Better Mind, Better Life!How to Have a Top Gun MindWhen Top Gun: Maverick hit the theaters, it was a MUST see for my wife (who loved the 80s version). And after I saw the extended trailer showing some of what they went through to film actual plane footage, I was definitely intrigued. Now having seen it, I have to say that it was incredible. The air-to-air combat (dog-fights)—both real and training versions—were some of my favorite scenes in both movies. I was easily reminded of the so-called “two minds” inside our brains. What it takes for those Top Gun pilots to win in battle is the s...2022-06-1511 min

Better Mind, Better Life!One Brain, Two Minds: The Angel and Devil on Your ShouldersThere’s a fairly well-known TV trope—especially in cartoons—that pops up when someone is wrestling with temptation; two miniature versions of the character’s self, an Angel and a Devil, sit on each shoulder and try to pull the character in different directions. Psychologists often say it this way: we have ONE brain with TWO minds, and they rarely (IF EVER!!) agree with one another. That matters, because the constant battle between the two can wreak havoc in your life. In this episode, I take you on a tour of the neurobiology, how it impac...2022-06-0811 min

Better Mind, Better Life!A Lesson from History’s Most Successful Founder and TrailblazerYears ago, Michael Jackson sang, “You Wanna Be Startin’ Something!” I still have no idea what the song itself actually means, but I do know this: Starting something new can be both exhilarating and terrifying. It’s exhilarating because it’s an opportunity to blaze new trails, even if they are only new to you. But it’s also terrifying … and not just because of the “fear of the unknown” factor. You may have heard the old saying that it’s easy to spot a pioneer because they’re the ones with all the arrows in their back. Being a founder, a pioneer...2022-05-2411 min

Better Mind, Better Life!The Opportunity Principle and the Science of RegretIn the previous episode of this podcast, I suggested that instead of thinking of regret as a “universal negative emotion,” it could be far more helpful to think of it as a psychological earworm—the brain continuously reminding us that there is an unfinished task or unresolved issue or goal. On this episode, I want to dig a little into the actual scientific research that has been going on since the 1990s, and it is all remarkably consistent in reiterating one big idea: Opportunity Breeds Regret. ~~~~~~~~~~~~~~ Please take a few seconds to answer the su...2022-05-1212 min

Better Mind, Better Life!Don't Let Regret Become the Song That Never EndsThere’s a book out, maybe you’ve read it or at least heard of it. It’s by superstar author Daniel Pink and it’s called the Power of Regret: How Looking Backward Moves Us Forward. The ideas in it are interesting and could be helpful for some, but—as is often the case with ideas from the world of psychology—I don’t think it tells the whole story. In fact, I think what it doesn’t include is really the most critical lesson concerning regret. ~~~~~~~~~~~~~~ Please take a few seconds to answer the super brief...2022-05-0514 min

Better Mind, Better Life!My Daughter Wrote This Episode and Now I’m a Little SaltyMy daughter—like her brothers before her—is turning into a great thinker and communicator. At age 16 she earned her first chance to compete in a regional speech and debate tournament. So, being a communications professional myself, I did what professionals sometimes do best: I “borrowed” one of the speeches she developed and used it in this episode. Could I have developed this on my own? Sure … but why would I when she did it better? My only real contribution is the ridiculous riddle at the beginning. Enjoy! ~~~~~~~~~~~~~~ Please take a few seconds to answer the super...2022-04-2509 min

Better Mind, Better Life!The Best of Times, the Worst of TimesThe opening paragraph from Dickens’ from A Tale of Two Cities reads, “It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season of Darkness ….” I’ve never read the book, but I am familiar with the classic rock song it “sort of” inspired. Dennis DeYoung, former lead singer of the band, Styx, said the song “The Best of Times was “… me stealing from Dicken...2022-04-1909 min

Better Mind, Better Life!A Better Mind Better Life Framework for Interesting TimesGenerally speaking, the term “framework” means a structure or system of rules, guidelines, and boundaries that are used to govern a process, decision, or specific goal. Businesses use frameworks to help ensure that the products or services they deliver are consistent and aligned with the company mission, vision, and values. I’m what some would call a “frameworks thinker”—someone who is good at bringing clarity and guidelines to complicated situations. So more than 20 years ago I developed a framework for my life and for raising my children. That framework is the heart and soul of who I am...2022-04-0610 min

Better Mind, Better Life!4 Common Thinking Traps and How to Escape ThemIn this episode of Better Mind, Better Life, I share what psychologists say are four common thinking traps (a.k.a., cognitive distortions) that we all struggle with—two that are people focused and two that are situation-focused—and how we can clear up our thinking and break free from those distorted traps. ~~~~~~~~~~~~~~ Please take a few seconds to answer the super brief Better Mind, Better Life Listener Feedback survey. Your feedback will help me to continue improving the Better Mind, Better Life podcast! ~~~~~~~~~~~~~~ Every week on Better Mind, Better Life, I co...2022-03-3010 min

Better Mind, Better Life!Better Mind, Better Life TrailerThe strength and ability to improve any area of your life isn't in your circumstances: it's in your mind! When we improve the way we think, we can improve our lives. Better mind, better life! ~~~~~~~~~~~~~~ Please take a few seconds to answer the super brief Better Mind, Better Life Listener Feedback survey. Your feedback will help me to continue improving the Better Mind, Better Life podcast! ~~~~~~~~~~~~~~ Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into an easy to digest, bite-sized, 10-minute motivational podcast to give...2022-03-2502 min

Better Mind, Better Life!To Build Resilience, Learn Your ABCsAuthors and professors Karen Reivich and Andrew Shatté say the very heart and soul—the foundation of resilience—is “the simple realization that our emotions and behaviors are created not by events themselves but how we interpret those events.” So they recommend “Learning Your ABCs” as the first skill for addressing those situations in which we seem to consistently lack resilience. In this episode I'll give you a brief overview of the ABCs skill and share some of the tips the authors give to help you put that skill to work right away. ~~~~~~~~~~~~~~ Please take a...2022-03-2210 min

Better Mind, Better Life!GRIT - Four Ways We Use ResilienceHere’s the hard news: More than 50 years of scientific research has demonstrated that where you and I fall on the resilience curve—our natural reserves of resilience—affects practically everything. But here’s the good news: With practice, anyone can grow resilience. And if you increase your resilience, you can overcome pretty much anything life throws at you. Generally speaking, there are FOUR “ways” we NEED and USE resilience. To make them a little easier to remember, I’m calling these four ways G.R.I.T. ~~~~~~~~~~~~~~ Please take a few seconds to...2022-03-0812 min

Better Mind, Better Life!To Have Effortless Resilience You Need Effortful Practice“Baseball is 90% mental, and the other half is physical.” Even if you aren’t a baseball fan, you’ve at least heard the name of the ‘comedian’ who said it: Yogi Berra. Yogi was entertaining, both on the field as one of the greatest catchers in baseball history, and off the field because of his Yogi-isms—the unique and witty observations he became famous for. And, let's be honest, we love to be entertained! Part of the joy of entertainment is that we can benefit from the fruits of someone else's labor without having to do the work ou...2022-03-0110 min

Better Mind, Better Life!The Brain Process That Can Build or Destroy ResilienceYou may not realize it, but there is a very sophisticated factory in your brain, and it has the ability to help build your resilience … or even destroy it. I’m going to attempt to explain, in the fastest, simplest terms possible, how that works and why it matters for us both today and for the future. Of course, I am NOT a neuroscientist … although I DO play one on TV. Just kidding. I only accept acting roles that allow me to dramatize the life and times of the Bee Gees. Also kidding. I neve...2022-02-2111 min

Better Mind, Better Life!The Philosopher’s Stone and the Alchemy of ResilienceDespite the fantastical title, this is NOT an episode about an upcoming Harry Potter or other fantasy-related book. This episode is about resilience, plain and simple. But it is also a peek inside the overlapping space between fantasy and reality, and it starts LONG ago, in ancient times and ancient lands. Be forewarned, though: It takes a minute to wade through the history and separate out the fantasy from reality, but if you'll stick with me for a few minutes, I think it’ll all make sense. And, in the words of one of my favorite 70s ch...2022-02-0813 min

Better Mind, Better Life!Sometimes Life Kicks You When You're DownI have a story you NEED to hear. But I also need to warn you: You aren’t going to believe that it’s true. You will feel compelled to research it yourself, to try and “fact-check” it because you’ll say, “No way this really happened. Not a chance.” So feel free to fact check. Because here’s the bottom line. Life has a way of giving us all a beat-down from time-to-time. And sometimes, life even kicks us AFTER we’re down. And that’s when we have a serious choice to ponder: What should we do next? ~...2022-01-2609 min

Better Mind, Better Life!An Important Life Lesson from the Characters in Cobra KaiFor the past 3 1/2 years, friends have been telling me that I *REALLY* should watch the new Cobra Kai series, so I finally decided to give it a go. Yeah, the 80s music is awesome, as are the 80s flashbacks, but what REALLY stood out to me are the characters and the important—even critical—life lesson that I was reminded of when watching. To really explore it, I had to dig out another 80s classic, a book that you also likely read years ago! Here's my 10-minute take on the big life lesson from the characters in Cobr...2022-01-1810 min

Better Mind, Better Life!The 5 Principles of Growth That You Shouldn’t IgnoreQuestion: Is our ability to change, grow, and improve governed by any specific, recognizable laws or principles? More specifically, are there BIOLOGICAL principles of growth that can at least hint at or even point us to some principles for NON-biological (emotional, mental, spiritual, etc) growth? I think the answer is "YES!" ... x5, and this episode looks at those five principles! ~~~~~~~~~~~~~~ Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into a short-form (5-10 minutes) motivational podcast to give you practical, useful tips that will not...2022-01-1111 min

Better Mind, Better Life!Synchronize Your Clocks ... Your Future Depends On It!Happy New Year! Are you ready for the FUTURE? No, not the future that requires 1.21 gigawatts of power and a DeLorean time machine running 88mph. I'm talking about the future you RESOLVE to embrace! But—and here's the really good part—you can forget about coming up with New Year’s resolutions or even a “word for the year,” because I found a guy even smarter than Doc Brown who has written a few resolutions for everyone and they are 100% supported by science. So synchronize your clocks and let's head to the future! ~~~~~~~~~~~~~~ Every week...2022-01-0410 min

Better Mind, Better Life!Christmas Encounters of the Angelic Kind, Part 3Do you remember where you were and what you were doing the moment you first learned about: The 9/11 terrorist attacks in 2001? Hurricane Katrina in 2005? The deaths of Osama bin Laden and Steve Jobs in 2011? Brexit (or Trump) in 2016? The Global COVID Shutdown of 2020? History is full of iconic, life-altering moments ... and there is one which stands head and shoulders above the rest! That's what this short episode is all about, wrapping up our third and final message in this miniseries on the three "Christmas Angels" mentioned in the Gospel of Luke. ~~~~~~~~~~~~~~ Thanks so...2021-12-2405 min

Better Mind, Better Life!Christmas Encounters of the Angelic Kind, Part 2We’re in the midst of a three-part miniseries titled “Close Encounters of the Angelic Kind.” In the previous episode we looked at the first of three angelic encounters mentioned by the Gospel of Luke—all of which are connected to Christmas and the birth of Christ and each with a message that matters just as much today as it did then. In that first encounter, the priest, Zechariah, father of John the Baptist, had a life-changing experience while inside the Temple of Herod. In this episode, I want to look at the second angelic encounter. But to reall...2021-12-2006 min

Better Mind, Better Life!Christmas Encounters of the Angelic Kind, Part 1In the late 1970's Steven Spielberg introduced the world to a cinematic portrayal of one man's obsession with UFOs. In Close Encounters of the Third Kind, electrician Roy Neary (played by Richard Dreyfuss) is prepared to give up his life to pursue the truth about what he saw. The movie is considered a classic in the sci-fi genre and for decades has struck a nerve with those who've encountered things that seem to defy logical explanation. One such encounter happened 2,000 years ago to a priest named Zechariah, and the encounter would not just change his life, but all of...2021-12-1310 min

Better Mind, Better Life!The Remarkable Story of the Real Santa ClausSanta Claus is surely one of the most beloved figures of modern times. But did you know that he was perhaps even more beloved long before he acquired a fur-trimmed red suit, a big round belly, and nine flying reindeer to pull his sleigh? Believe it or not, the jolly Old St. Nick we know and love today actually took more than 1,600 years to develop! For many years, one of our family's Christmas traditions has been a retelling of the history behind the colors and symbols of Christmas. Each year we start with the color gr...2021-12-0610 min

Better Mind, Better Life!The Amazing Story of the Christmas TreeIt’s difficult to imagine Christmas without decorated trees. But do they have any “redeeming” value for Christians? And how did the idea get started in the first place? I think the answer to the first question is a resounding YES! The answer to the second question is a LITTLE bit longer. Believe it or not, the Christmas tree as we know it today actually took more than 700 years to make! For many years, one of our family's Christmas traditions has been a retelling of the history behind the colors and symbols of Christmas. Each year we st...2021-11-3010 min

Better Mind, Better Life!This Is Your Brain On GodIn the previous episodes I talked about #gratitude and #Thanksgiving as the gateway to peace. I looked at the fascinating science behind gratitude as well as what the Bible has to say on the subject. I specifically referenced Philippians 4:4-7 which says "In every situation, through prayer and petition with thanksgiving, tell your requests to God. And the peace of God that surpasses all understanding will guard your hearts and minds in Christ Jesus." So I talked about both thanksgiving and peace, but there's still a critical element implied by the Apostle Paul: This all happens through PRAYER! 2021-11-2513 min

Better Mind, Better Life!12 Things the Bible Says to Be Thankful ForFor several years, many of my Facebook friends have participated in the activity of making a daily post to identify their thankfulness for something or someone. That’s fantastic! A number of years ago, I started the “Let’s Say Thanks” campaign on Facebook and each year try to get a few more people to participate. Also fantastic. And in episode 39 I shared a boatload of research from the past 30 years about the power of gratitude. But even with all this, I believe an important element is still missing. Honestly, it's because when it comes to having a Better M...2021-11-1610 min

Better Mind, Better Life!Gratitude is the Gateway to Real, True Peace!In the previous episode, season 1, episode 39, I did my best to give you a brief (and, hopefully, fascinating) look at 30 years of psychological research on the subject of gratitude, a virtue which psychologists say may very well be the most important virtue a human can have. In this episode, I want to continue exploring gratitude, but I want to go back much further in history and take a look from a slightly different angle by diving into some ancient wisdom on the subject—especially as it might apply to the “Holiday Season” in the United States. ~~~~...2021-11-0910 min

Better Mind, Better Life!Gratitude: The One Virtue That Can Transform Your LifeI know this probably sounds like a bunch of marketing, clickbait hype, but it isn't at all. After 30 years of research and countless numbers of peer-reviewed studies, psychologists are finally agreeing with writers throughout the ages who argue that gratitude may very well be the most important virtue a human can have. Now, I can't give you a thorough account of all that research in just 10 minutes, but I can give you a peek at some of the powerful benefits of gratitude as determined by these studies, many of which were spearheaded by psychologist, author...2021-11-0410 min

Better Mind, Better Life!The 8 Dimensions of LeadershipAre you a "one-dimensional leader"? More importantly, how would you know if you were (or weren't)? This is the fourth and final installment in a series of episodes talking specifically about leadership. In this episode, I want to make one simple argument about leadership, taken from the world of psychology—specifically DISC personality styles—and that argument is this: ALL leaders need to be able to stretch BEYOND their primary leadership styles. The truth is, a one-dimensional leader, no matter how good he or she is at that one thing, can't provide the kind...2021-10-2708 min

Better Mind, Better Life!The 5 Phases in the Making of a LeaderBeginning in the 80s, Dr. J. Robert Clinton and his students began a massive study of leaders: historic, biblical, and contemporary. At the time of the original publication of Clinton's book, The Making of a Leader, in 1988, they had researched 500 case studies. Over the next 15 years, they researched another 3,000 case studies. As they have compared findings from those studies, they’ve gained insights that they believe are transferable to other leaders’ lives, including your own. First and foremost, Clinton believes those insights can help leaders in all kinds of situations to identify and become more sensitive to God...2021-10-2011 min

Better Mind, Better Life!The One Thing That Seems to Matter Most in the Making of a LeaderI’m in the middle of a series of episodes talking about leadership. My goal is to offer you some ways of thinking about the subject that both encourage and challenge you with a unique (or, at least less familiar) perspective. In a previous episode I mentioned that life can be complicated and confusing at times. But it’s in those times when you have to remind yourself that you aren’t lost, and that your situation may be HARD, but it is most definitely not impossible or hopeless. I want to continue on that theme...2021-10-1209 min

Better Mind, Better Life!What Your Pumpkin Flavored (ANYTHING!) Can Teach You About True LeadershipFor this and the next few episodes of Better Mind, Better Life, I want to tackle the subject of leadership, and, HOPEFULLY, offer you some ways of thinking about the subject that both encourage and challenge you with a unique (or, at least less familiar) perspective. For starters, it's possible that most of what people hold up as examples of leadership, aren’t leadership at all. And the explanation might be in your hand right now! ~~~~~~~~~~~~~~ Thanks so much for listening to Better Mind, Better Life! I genuinely hope this content helps you improve your li...2021-10-0508 min

Better Mind, Better Life!When Life Feels Like a Maze, Change Your Mindset!Life can often feel very much like a maze. It feels like each day is filled with difficult choices—left or right—in which the consequences of those choices seem complex beyond comprehension. Will this help or hurt? Will it cause me to win or lose? Will I sink or swim? And some choices, once we’ve fully committed ourselves to them, seem in retrospect like tremendous dead-ends. But that's the wrong way to think. When life starts to feel like a maze, that's when you need to change your mindset! ~~~~~~~~~~~~~~~~~~~~~~ ...2021-09-2809 min

Better Mind, Better Life!You Really Need to Stop Trying to Prove YourselfIf I had to pick one thing that I knew for SURE you and I both had in common—along with every other person we know—I’d probably say this: We’re all losers. I don’t mean that in a harsh way. I mean that we’ve all experienced what it feels like to lose. Repeatedly. Even the people we think of as “winners” have most likely lost far more often than they’ve won. And losing can be tough. But what matters most isn't whether or not we will win or lose in any given context, bec...2021-09-2108 min

Better Mind, Better Life!5 Conditions to Help You 5x Your ProductivityIf you want to do things like improve your performance, learn faster, be happier, be more creative, and be five times more productive (on average!), then maybe you should give some thought to the conditions that will enable you to accomplish this seemingly superhuman feat. And, believe it or not, it isn't complicated! In this episode of Better Mind, Better Life, I'll go over the research and give you the basics to help you get started, all in less than 10 minutes ... which is probably less time than it's going to take you to 'zip through' that drive-through t...2021-09-1308 min

Better Mind, Better Life!4 Ways the Best of the Best Get Better and BetterWhat does it take to “make it,” to be successful? Honestly, there are probably tens of thousands of unique definitions from countless numbers of books and lectures throughout history. The trick is knowing WHERE to look, and WHAT to look for. I’ve done some digging for you, and I’ve found some gold inspired by the work of Dr. Graham Jones. Dr. Jones is a former Professor of Elite Performance Psychology and consultant to Olympian and world champions, so he knows he few things about success. Here’s my take on his work with a look at what I...2021-09-0211 min

Better Mind, Better Life!5 Simple Ways to Add 'Soul-Care' to Your Daily RoutineI saw a post on Instagram recently titled “60-minute self-care” that had 5 simple ways that you and I can take care of ourselves in just an hour a day. It was a good post. I liked it. I even saved it to my phone. But as I read through the tons of comments on the post, I saw plenty of people adding their own thoughts about something they personally would include on the list. And I was struck by how easily this good list for 'self-care' could become a great list for 'soul-care'. Let’s look at each o...2021-08-2509 min

Better Mind, Better Life!Should You ‘Speak Truth to Power’?Recently, New York Times Bestselling Author and Leadership Expert, Michael Hyatt, made the following comment on his LinkedIn profile. He said: “Speaking out takes courage. You will never grow into the leader you were meant to be if you are not willing to take a risk and occasionally speak up. Being a suck-up will not get you promoted. Being courageous eventually will—so long as it’s done in the right spirit.” His comment really made me think: When it comes to “speaking up and speaking out,” what is the better mindset that will lead to a better...2021-08-1606 min

Better Mind, Better Life!10 Time-Tested Ways to Manage Your AngerEveryone feels angry from time to time: it’s a natural emotion and it’s always situational. But, just because anger is natural doesn’t make it healthy or helpful. Some plants, although 100% natural, are deadly poisonous. Anger can also be deadly, and controlling it is almost always not just important, but critical. Of course, anger isn't necessarily a 'bad' emotion; it can be useful in the right circumstances. The key is learning to CHECK your anger. So, taking that age-old advice to take a deep breath and count to ten, here are ten bits of time-tested wisdom...2021-08-0904 min

Better Mind, Better Life!Bright Lines: A Simple Choice for Saving Willpower EnergyI recently heard a “success coach” say we have no self-control, our willpower sucks, and thinking we have discipline is delusional. He even said willpower is a "terrorist" that must be fought against. He suggested an "all-powerful alternative," which, ironically, requires willpower to execute. The research is voluminous: willpower is absolutely critical—especially at the beginning—to any and every conscious attempt to improve our lives. Some changes require a "little" willpower energy, and some require a lot, but they all require some. When it comes to change, being "energy efficient" with our willpower requires a long-term strategy...2021-08-0206 min

Better Mind, Better Life!How to Outsmart Yourself When It Really CountsEver heard of the "hot-cold empathy gap"? It's a concept in psychology that was first identified by renowned Carnegie Mellon psychologist, George Lowenstein. It describes our tendency to subconsciously reference our current feelings and attitudes to try and predict how we might behave in the future. Spoiler alert: Our prediction skills aren't that good. In other words, the "hot-cold empathy gap" is our inability during a cool rational peaceful moment to appreciate how we will behave when it REALLY counts—when the heat is turned up and our less-desirable nature threatens to get the best of us....2021-07-2707 min

Better Mind, Better Life!Are You Ready to 'Thrive Like A Palm'?Every year, me and my sons watch the 1996 movie Independence Day starring Will Smith and Jeff Goldblum. It's a fun tradition that we just never get tired of. But there is one scene in the movie that always used to confuse me. After the alien ship blows up Los Angeles, there's a scene where Jasmine, played by Vivica A. Fox, is surveying the aftermath. Everything is leveled and charred. Everything, that is, except two tall palm trees. That scene didn't make any sense until I read about an ancient battle that ended in 'similar' fashion. And then...2021-07-0506 min

Simply FelicityEric WilbanksMinister and podcaster on Contemplative Christianity --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/simplyfelicity/support 2021-07-0145 min

Better Mind, Better Life!A Truly Simple Strategy for Managing AnxietyGoogle the word "anxiety" and you'll probably get—like I did—302 MILLION results. That's a lot of talk about anxiety. You may even see that anxiety is “very common, with more than 3 million US cases PER YEAR.” In fact, search trends for the word anxiety have risen steadily from a search score of 30/100 in 2009 to 100/100 in March 2021. As someone who is "anxiety-prone," I've had to learn how to tame that beast. My sincere hope is that what I've learned can help you and/or those around you who may wrestle with anxiety. If this epis...2021-06-2908 min

Better Mind, Better Life!5 Things Your Brain Always WantsIn 2008, Dr. David Rock of the NeuroLeadership Institute developed a "brain-based model for collaborating with and influencing others." The model is based on neuroscience research that implies there are five very specific areas of the human social experience that influence our behavior by activating either our brain's reward or threat circuits. And when it comes to interacting with others, doing things that activate the threat circuits will cause you (and the relationship) to stumble every single time. Stop stumbling. It's time you learned what the human brain really wants: a SCARF Sandwich! Thanks so much f...2021-06-2305 min

Better Mind, Better Life!A Revelation About the Sandwich Approach to CommunicationWhen I was in my early twenties, someone introduced me to the idea of the 'sandwich approach' to communication—an approach that is apparently hotly contested. Who knew? Certainly not me ... until a few years ago. So whether you are familiar with it or not, whether you regularly use it or avoid it like the plague, I've had a "revelation" about this method that I think you'll find both interesting and helpful! Take a listen and let me know what you think. Extra points if your feedback uses the sandwich approach! Thanks so much for listening! Leave a...2021-06-0707 min

Better Mind, Better Life!The A.R.T. of Diplomacy [3/3]This is the third and final episode in a special miniseries titled The “A–R–T” (ART) of Everyday Diplomacy. If the GOAL of diplomacy is to “Think WIN/WIN,” as Stephen Covey would say, then achieving that goal is where the ART comes in. In the first episode, we looked at the letter A, which is the value of Active listening, why hearing and listening are NOT the same, and some practical ways to become an Active listener. In the second episode we talked about the letter R—what it means to build Rapport. The T, the thi...2021-05-2005 min

Better Mind, Better Life!The A.R.T. of Diplomacy [2/3]We’re in the midst of a special miniseries titled The A.R.T. of [Everyday] Diplomacy. Some of the biggest stumbles I’ve had in my life—both personal and professional—were the times when I failed to be diplomatic in tenuous situations, so I thought this series could be helpful to you as well. The GOAL of diplomacy—in most if not all cases—is to “Think WIN/WIN,” as Stephen Covey says in The 7 Habits of Highly Effective People. To use diplomacy and “Think WIN/WIN” is often the KEY to reaching an agreement or negotiating a solu...2021-05-1106 min

Better Mind, Better Life!The A.R.T. of Diplomacy [1/3]Some of the biggest stumbles I’ve had in my life—both personal and professional—were the times when I failed to be diplomatic in tenuous situations. But have you ever *REALLY* thought about what it means to be diplomatic, to behave LIKE a diplomat? Until recently, I had not. So I did some research, and painfully compared what I was learning to what I already knew from my own past failures. One of the most popular quotes I could find on the subject is from 1920s sports writer Walter Trumbull who once quipped that diplomacy is “the art...2021-05-0406 min

Better Mind, Better Life!The Reason You Should Never Give Up On YourselfI recently had a real "A-HA!" moment that I want to share with you, a realization that for me was both extremely simple and elementary, but also seriously profound: NOTHING is impervious to change. A rushing stream or river can wear away their banks and beds to become massive canyons that are miles long and even hundreds of feet deep. Wind can blow sand into towering dunes 1,300 feet high or turn jagged mountains into smooth rocks. The right temperature can liquify just about anything from ice (32°F) to graphite (6,872°F). Given enough time and the ri...2021-04-2306 min

Better Mind, Better Life!The Truth About Toxic Thoughts That You Can't Afford To IgnoreIt’s fairly common these days to hear people talk about toxic thought patterns living deep inside our brains and how these toxic thoughts can impact our lives. But what I DON’T hear people talking about is the role that music can play in both creating and combatting toxic strongholds. And once you understand the science, you'll realize that may be one of the most overlooked mistakes we make in regards to our mental health and stability.2021-04-1408 min

Better Mind, Better Life!The Little Change That Can Give You Big ResultsWhen it comes to making sure you stick the landing—oftentimes your results come down to how well you are able to control yourself when you get put to the test. But as you've probably already figured out, self-control can be a monumental task at times. Everyone has at least one area of life that seems to be a constant struggle. Most of us have multiple areas of weakness. But what if the problem isn't how much Herculean power you can demonstrate in controlling a certain area of your life, but how much stamina you have in al...2021-04-0506 min

Better Mind, Better Life!Have You Looked in a Mirror Lately?Developmental psychologists say that babies don’t have what we would think of as self-awareness until somewhere around 18 months. When they look in a mirror, they see another baby, not themselves. Same with most animals. But eventually, we figure out that what we are seeing is really ourselves, and—interestingly enough—that's also where the hard work of self-control begins. In some classic experiments, psychologists found that when people were placed in front of a mirror, or told that their actions were being filmed, it consistently changed their behavior. In this episode, I take a look at that research and ho...2021-03-3006 min

Better Mind, Better Life!SPECIAL EPISODE: The Messiness of Grief After Facing a LossWhen we lose a loved one, the pain we experience can feel overwhelming, confusing, and truly unbearable. With such a roller coaster of emotional responses, we can find ourselves wondering if the pain will ever end. Add to that the fact that grief is messy, complicated, and extremely personal: Those messy emotional experiences just can’t be tucked into neat, linear stages. But they can be recognized and worked through as we learn to live and cope with a loss. The first step may very well be recognizing that the feelings we have are fairly co...2021-03-2410 min

Better Mind, Better Life!Why You Need to Be Mindful of Decision FatigueIf you were to randomly ask 10 people whether making decisions would deplete their willpower and make them vulnerable to temptation, most of them would probably say no, or, at least, not that they know of... Yet the reality is that decision fatigue is very real, and it influences the behavior of me, you, and everyone you know, every day. Sadly, though, few of us are even aware of it. And that’s a real tripping hazard. In this episode, I cover the basics of how decision fatigue works as well as three ways to combat it. ...2021-03-1605 min

Better Mind, Better Life!Thou Shalt Be FlexiblePsychologists, coaches, and pretty much anyone involved in human improvement all seem to agree: The first step in anything that involves self-control (which means practically everything) is to set clear goals. But here’s the interesting thing about that: Setting goals isn’t really a problem for most people. We all have goals, even the least disciplined among us. So, the problem for most of us, researchers say, is not a lack of goals but rather TOO MANY of them! Oh, and we're also WAY TOO fussy about those goals! SUBSCRIBE/FOLLOW to make sure you...2021-03-0904 min

Better Mind, Better Life!Where Does Willpower Come From?According to Dr. Roy Baumeister, author of WILLPOWER: Rediscovering the Greatest Human Strength, in their early eagerness to chart the brain as the human equivalent of computers chips and circuits, most psychologists had neglected one mundane but essential part of the machine: the power cord. In a computer, chips and circuit boards are useless without a source of energy. And so is the brain. Research has shown that a drop in that energy source correlates to low self control in both children and adults. SUBSCRIBE/FOLLOW to make sure you never miss an episode! Also, if someone...2021-03-0205 min

Better Mind, Better Life!How to Boost Your WillpowerIn today's world, where temptations, distractions, and opportunities to stumble can make us feel like we are in an endless obstacle race, it can seem as if our willpower is under constant siege, and at times, non-existent. But, we have more tools available than we know. In this episode, I take a look at just some of the abundant science behind willpower. SUBSCRIBE/FOLLOW to make sure you never miss an episode! Also, if someone comes to mind who you think might be encouraged by this episode (or podcast), let them know you were thinking of them...2021-02-2305 min

Better Mind, Better Life!Searching for That Judgement Free ZoneIt seems like everywhere we turn these days, someone somewhere is passing judgment. And it really doesn't matter if it is about something serious or ridiculous: that judgment can be really painful. So we work overtime to create and keep a space that is "free of judgment, negativity and draining energy"? But is that really the most productive solution? I think surfers may know the answer! Please SUBSCRIBE/FOLLOW to make sure you never miss an episode! Also, if someone comes to mind who you think might be encouraged by this episode (or podcast), share it with...2021-02-1505 min

Better Mind, Better Life!Baby Steps, Baby Steps: A Half Step Ahead!When pursuing your dreams, you don't need to make giant, monumental strides forward with every single effort. In fact, you can learn to be a leader, a winner, and an inspiration to others at every level along your journey, no matter where you are! Don't forget to SUBSCRIBE/FOLLOW to make sure you never miss an episode! Also, if someone comes to mind who you think might be encouraged by this episode (or podcast), share it with them. By doing so, you might just provide them with the simple spark they need to reach the next level...2021-02-0805 min

Better Mind, Better Life!The Learning CURVEEvery single one of us has a whole laundry list of things that make us feel like failures, like we just aren't good enough or smart enough or talented enough. It's in those times that understanding "The Learning CURVE" is most critical. Your breakthrough may be closer than you think! Don't forget to hit that SUBSCRIBE button to make sure you never miss an episode! Also, leave a review, and then help a friend by sharing this podcast with them. By doing so, you might just provide them with the simple encouragement they need to turn things...2021-02-0105 min

Better Mind, Better Life!Which Way Is Up?Have you ever wondered how cats (and apparently, squirrels) always seem to land on their feet? They can actually turn themselves the right way around during a fall in order to land safely. They can even do it BLINDFOLDED! Their secret isn't really a secret at all ... and you and I can learn to do the same! Don't forget to hit that SUBSCRIBE button to make sure you never miss an episode! Also, leave a review, and then help a friend by sharing this podcast with them. By doing so, you might just provide them with the s...2021-01-2505 min

Better Mind, Better Life!Play-Doh On the BrainYou may not find this in any textbooks, but psychologists and neuroscientists alike now know that the human brain is really a lot like ... Play-Doh.2021-01-2004 min

Better Mind, Better Life!These Go To ElevenWhat do you do when your button gets pushed and you find your inner man suddenly hurtling through the air, out of control, whisked away by an angry soul tsunami?2021-01-1404 min

Better Mind, Better Life!Is “Newsworthy” Actually Worthy of Your Time?Unfortunately, far more often than not, the Four Ds of Abnormal Psychology do a really good job of summing up what the media considers “newsworthy”—deviant, dysfunctional, distressing, and dangerous. And having your mind constantly flooded with this kind of information can create a sense of panic that leaves you overwhelmed and anxious.2021-01-0804 min

Better Mind, Better Life!Religion Is a Crutch?In 1999, former pro wrestler and governor of Minnesota, Jesse Ventura, said “Organized religion is a sham and a crutch for weak-minded people who need strength in numbers.” Is he right? Here's my 5-minutes worth on the idea. 2021-01-0704 min

Better Mind, Better Life!Introduction to "Stick the Landing"Welcome to the "Stick the Landing" podcast. Each episode is designed to give you practical, useful tips on how to make sure you always land on your feet, regardless of whether or not your took a leap of faith or got tossed in the air by life's circumstances.2021-01-0502 min

Ham Radio 360Ham Radio 360: Wrapping up Hamvention with a New Hams PerspectiveWe’ve talked a great deal about Hamvention over the last few weeks, and we’re gonna wrap it up here today! Chris Purdy and I have been friends for years and he surprised me a few months ago when he volunteered to tag along on the drive to Xenia. Chris is a Shiny New Ham Radio Operator, and he’d never been to a hamfest before…so why not Hamvention! Maybe a little overwhelmed at the onset, he quickly came around and is now making plans to go back next year! Give the show a listen...2017-05-3055 min

Planet Green TreesPGT #295- Goodbye BabylonPlanet GreenTrees Radio Every Thursday Night! Listen LIVE 8-10 pm EST tonight and every Thursday at www.planetgreentrees.com or call in 347-326-9626 Hosted by attorney Michael Komorn from Komorn Law and Chad from Birmingham Compassion Contributions from Rick Thompson from The Compassion Chronicles-also providing the news, and show producer Jamie Lowell from the Third Coast Dispensary in Ypsilanti Tonight- Another failed attempt by Sen Jones, big money and their lobbyists to get...2016-04-152h 11

BallSh!t | Ball Python Industry PodCast | EbNMedia.tvEp. 14 - Don Soderberg THE PALMETTOJoin your host Sean Bradley he discusses many ASPECTS of BALL PYTHONS with some amazing guests!This weeks guest - Don Soderberg of South Mountain Reptiles http://www.cornsnake.netPALMETTO CORN SNAKE?!? Origin, ownership and WHERE TO BUY THEM NOW!!! You heard about it back on BallSh!t Episode #5 with Mike Wilbanks… one of the HOTTEST reptile investments! Photo Posted Here : http://www.ballsht.com/ep-14BUT WAIT… THAT’S NOT ALL…This Don fella is BRILLIANT and so aptly named “DON” because he is definitely the GODFATHER of Corn Snake Mutations! Listen as Sean and Don discuss many aspects of the...2015-07-151h 19

BallSh!t | Ball Python Industry PodCast | EbNMedia.tvEp. 5 - Mike WilbanksJoin your host Sean Bradley he discusses many ASPECTS of BALL PYTHONS!This weeks guest - Mike Wilbanks of Constrictors Unlimited & the Reptile Ringhttp://www.pythonregius.comhttp://www.reptilering.comIn this week’s episode, Sean talks with Mike Wilbanks of Constrictors Unlimited/Reptile Ring. Listen as Sean and Mike discuss some of their earlier experiences in the BALL GAME and just what ALL these years have taught them about work vs. reward! Mike shares some interesting stories including why deciding NOT to by a Spider Ball was one...2015-02-1956 min $America\'s Most Haunted$ America's Most HauntedAMH Welcomes the GHOSTBREAKERS!FINALLY, someone got it right! The next evolution in paranormal television has arrived. GHOSTBREAKERS turned the para world on its head when it debuted last fall on YouToo Social Television Network. Reality tv meets scripted comedy in this one of a kind series that follows a team of paranormal investigators on their mission to do what no other program has done before: SHOW YOU THE GHOST! In a style all their own (but not unlike Reno 911) the Ghostbreakers are faced with all the challenges of a busy ghost hunting team; personality clashes, colorful clients, equipment issues, psychic dead zones...2013-01-231h 00