Erica Adugwo - Podcast Details

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KellechieSpeaksMindset and Momentum: Insurance Planning🔒🛡️ Ready to safeguard your future? Tune in to Mindset and Momentum as we explore essential insurance planning strategies. Learn how to protect what matters most with wisdom and intention, ensuring you’re prepared for life’s uncertainties. Let’s build a solid foundation for peace of mind and security! 🎙️✨ 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Explore smart insurance planning strategies.Thanks for tuning in!If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a fav...2025-07-2312 min

KellechieSpeaksMindset and Momentum: Financial Goal Setting- Creating a Roadmap for Abundance and Purpose🎯💡Ready to turn your financial dreams into reality? Tune in to the latest episode of Mindset and Momentum where we diveinto powerful financial goal-setting strategies. Discover how to set meaningful, achievable goals that align with your values and propel you toward financial success. Let’s start crafting a future you can truly be proud of! 🎙️✨𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Learn powerful strategies for setting and achieving your financial goals.Thanks for tuning in!If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this epis...2025-06-0912 min

KellechieSpeaksBalancing Ambition and HumilityIn this episode of Kellechie Speaks, we explore what it means to balance ambition and humility especially those striving to make an impact in their careers and communities.𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Let go of the past and embrace a complete mindset and identity shift ❤️Thanks for tuning in!If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with them. Also, please consider leaving us a quick review. It only tak...2025-04-1810 min

KellechieSpeaksMindset & Momentum: Debt Reduction Techniques: Finding Freedom and Financial Peace💳🚫Feeling weighed down by debt? Tune in to the latest episode of Mindset and Momentum as we explore powerful debt-reduction techniques. Discover practical steps to break free from financial burdens, reclaim your peace of mind, and align your journey with your purpose. Let’s tackle debt together with wisdom and determination! 🎙️✨𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Discover practical steps to reclaim your financial freedom and live with peace of mind.Thanks for tuning in!If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enj...2025-04-0511 min

KellechieSpeaksAre You Stuck In A Job You Hate?🚀 Are You Stuck in a Job You Hate? It's Time to Rebrand Yourself! 🎙️Feeling trapped in a job that no longer excites you? You’re not alone! In this episode of Kellechie Speaks, we’re diving deep into personal branding and how it can help you transition into a career that truly aligns with your purpose. 🌟Discover practical strategies to redefine your career story, optimize your online presence, network with purpose, and gain the skills needed to make your dream job a reality! If you’ve been waiting for a sign to pivot...2025-04-0506 min

KellechieSpeaksRebranding Yourself For A New Career OpportunityThinking about switching careers but unsure how to position yourself for success? In this episode of Kellechie Speaks, we dive into the power of rebranding yourself for a new career opportunity. Learn how to reshape your professional identity, highlight your transferable skills, and confidently step into your next chapter. Whether you’re pivoting industries or climbing the corporate ladder, this episode will equip you with actionable strategies to make your career transition seamless.Read the full blog post here: https://www.ericakenechi.com/rebranding-yourself-for-a-new-career-opportunity-elevate-your-professional-identity/Our online technology courses will eq...2025-04-0506 min

KellechieSpeaks📚Faith Over Fear: A New Believer’s Guide to Navigating Doubt and Uncertainty with ConfidenceIn today’s episode of Kellechie Speaks, we’re diving deep into how to navigate doubt and uncertainty with unshakable faith—and I’m sharing insights from my brand-new e-book, Faith Over Fear: A New Believer’s Guide to Navigating Doubt and Uncertainty with Confidence! 🙌🏾Inside this episode, you’ll learn:✅ Why doubt is natural—but doesn’t have to define you.✅ How to strengthen your faith and trust God’s plan.✅ Practical steps to replace fear with confidence.✅ How scripture and prayer can anchor you in uncertain times.If you’re ready to break free...2025-03-1904 min

KellechieSpeaksNavigating Doubt and Uncertainty with FaithDoubt. Fear. Uncertainty. We’ve all been there. But what if I told you that faith has the power to silence those fears and bring clarity to your journey? In today’s episode of Kellechie Speaks, we’re diving deep into how to navigate doubt and uncertainty with unshakable faith!𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨:Navigate doubt and uncertainty with unshakable faith!📖 Get your copy of Faith Over Fear today: https://pensight.com/x/ericakenechi/digital-item-73688739-2af1-4166-b64a-1c4b2aaac5b9Don’t forget to subscribe, share, and leave a review if this episode blesses you! Let’s g...2025-03-1909 min

KellechieSpeaksThe Power of Active Listening- Transforming Conversations & LeadershipEver feel like your words go in one ear and out the other? Or maybe you want to be a more impactful communicator, build stronger relationships, and lead with confidence. The key is Active Listening!In this episode of Kellechie Speaks, we uncover the power of active listening—why it’s essential, how it can transform your leadership, and simple techniques you can use to engage more deeply in conversations. Whether you're leading a team, running meetings, or simply improving personal connections, these insights will help you communicate with clarity and purpose!💡 Key Tak...2025-03-0107 min

KellechieSpeaksBreaking Free from the Past: Embracing a New Identity in Christ ❤️🤗We all have a past. For some, it's filled with joyful memories and accomplishments, but for others, it might be marred by pain, regret, and mistakes. As Christians, we are called to break free from our pasts and embrace a new identity in Christ. In this episode of Kellechie Speaks, we explore what it means to let go of the past, and live fully and boldly in your identity in Christ. 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Let go of the past and embrace a complete mindset and identity shift ❤️Thanks for tuning in!If you enjoyed this week’s episode, don’t forget...2025-02-2414 min

KellechieSpeaksMindset & Momentum: Exploring Passive Income (Creating Streams of Wealth for a Purpose-Driven Life)💸🌟Ready to unlock new streams of income? Join me on Mindset and Momentum as we dive into creative and effective passive income ideas. Tune in for the opportunity to enhance your financial freedom and live abundantly! 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Learn how to build wealth with minimal effort and align your income sources with your values and goals. Thanks for tuning in!If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with th...2025-02-2416 min

KellechieSpeaksHow to Upskill or Reskill EmployeesThe future of work is here, and the key to staying ahead is continuous learning! In this episode ofKellechie Speaks, we dive into thepower of upskilling and reskilling—why it matters, how to implement it effectively, and the four key steps to success:Define Focus, Implement, Measure, and Communicate. Whether you're a business leader, entrepreneur, or professional looking to future-proof your career, this episode will give you the strategies to thrive in a fast-changing world.📖Proverbs 22:29 reminds us that skill and excellence open doors! Are you ready to unlock new opportunities?🎧 Listen now and take action t...2025-02-1107 min

KellechieSpeaksSkills of the Future – Staying Relevant in a Changing WorldThe future is changing fast—are you ready? 🌍🚀 In this episode of Kellechie Speaks, we’re diving into the five essential skills you need to thrive in the ever-evolving world. Join me as we explore how to develop these future-proof skills and walk confidently in God’s purpose for your life. This is one episode you don’t want to miss! 🎧✨ Our online technology courses will equip you with the in- demand skills you need to succeed. The future belongs to those who embrace technology and upskill— and now is the perfect time to take charge o...2025-02-0209 min

KellechieSpeaksRenewed: Breaking Free from Limiting Beliefs and Renewing Your Mind with Embracing God's Truth 📚In this episode of Kellechie Speaks, we’re diving deep into the life-changing truths from my new e-book, Renewed: Breaking Free from Limiting Beliefs and Renewing Your Mind with Embracing God's Truth. 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: ➡️ How to identify and replace limiting beliefs with God’s promises.➡️ The power of renewing your mind with His Word.➡️ Practical tools to step boldly into the freedom God has for you. 🎁 Don’t forget—the book comes with TWO incredible bonuses:📖 A FREE Truth Renewal Workbook to guide your journey.📅 A 30-Day Bible Challenge to help you align your thoughts with God’s truth. 💡 Ready to step into a life of faith and fre...2024-12-2808 min

KellechieSpeaksDeveloping a Christ-Centered Identity 🕊Your true identity isn’t found in titles, achievements, or social validation—it’s rooted in Christ. ✝️💡 In this episode of Kellechie Speaks, we explore what it means to develop a Christ-centered identity, letting go of worldly labels and embracing who God says you are. 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Walk boldly in God's truth ❤️ Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with them. Also, please c...2024-12-1812 min

KellechieSpeaksMindset & Momentum: Retirement Planning: Building a Future with Purpose💼 Planning for retirement can be both exciting and overwhelming. Join me on Mindset and Momentum as we break down essential strategies for a secure and purposeful retirement. Learn how to align your retirement goals with your values, ensure financial stability, and embrace this next chapter with confidence. 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Discover how to set meaningful goals and start shaping your future to ensure a comfortable, purposeful retirement. Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this epi...2024-12-1010 min

KellechieSpeaksBuilding a Strong Prayer Life as the Foundation of Spiritual Maturity🙏✨Your prayer life isn’t just a routine—it’s your direct line to the One who holds your future. 🌟 If you’re longing for deeper intimacy with God, clarity in hearing His voice, or strength to navigate life’s storms, this episode is your guide to unlocking a vibrant, unshakable prayer life. 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: 🗝️ Learn how consistent prayer becomes the bedrock of spiritual maturity.🌱 Discover practical tips to grow your connection with God daily.🔥 Understand why prayer isn’t just for asking but for aligning your heart with His purpose. Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “fo...2024-11-2211 min

KellechieSpeaksMindset & Momentum: Budgeting and Expense Tracking📝💸 Struggling to keep your finances on track? Tune into the latest episode of Mindset and Momentum where we dive into effective budgeting and expense tracking strategies. Discover how to manage your money with intention, align your spending with your values, and build a foundation for financial success. Let's transform your finances with purpose and clarity! 🎙️✨ 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Master your money with intention! Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them...2024-11-1310 min

KellechieSpeaksUnderstanding and Overcoming Spiritual Strongholds- A Christian ApproachAre you holding on to emotional baggage? Have you ever felt trapped by your emotions? 😔 It's time to let it go. In this episode of Kellechie Speaks, we’re diving into how to break free from emotional strongholds and find lasting peace. We explore how God equips us to overcome emotional strongholds. Listen in for faith-filled strategies to transform your mind and reclaim your peace! 🎧✨ 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Discover the power of God’s Word in overcoming fear, anger, and doubt. Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. It is free and guarantees you neve...2024-10-2711 min

KellechieSpeaksUnshakeable Confidence: Overcoming Doubt and Fear by Trusting in God's Plan 📚Tired of letting doubt and fear hold you back? It’s time to step into Unshakeable Confidence by fully trusting God’s plan for your life! 🙌✨ In my latest e-book, "Unshakeable Confidence: Overcoming Doubt and Fear by Trusting in God's Plan," you’ll discover how to: ✅ Conquer fear with faith ✅ Break free from limiting beliefs ✅ Align your career and life with God’s will ✅ Walk boldly in your purpose. Don't let fear steal your future- God has a plan for you and it's bigger than you can imagine! 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Conquer self-doubt, silence fear with God's promises, and walk boldly in your God-given purpose Thanks for tuning in! If you enj...2024-10-1410 min

KellechieSpeaksMindset & Momentum: Building a Robust Emergency Fund 📈💪💰 Ready to build a financial safety net? Dive into the latest episode of Mindset and Momentum and discover how to create a robust emergency fund. Tune in and start building your financial resilience today! 🎙️✨ 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Learn practical steps to secure your future and embrace life's uncertainties with confidence and peace of mind. Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with them. Also, please consider leaving us a quick rev...2024-10-1008 min

KellechieSpeaksEmbracing Spiritual Growth and Steps to Deepen Your Faith 🤍🌱 New Blog Post & Podcast Alert! 🎧✨ Are you ready to take the next step in your spiritual journey? It’s time to embrace spiritual growth and deepen your faith. 🙏🏽 In our latest blog post and podcast episode, we dive into practical steps to strengthen your walk with Christ, from cultivating daily habits of prayer and scripture to overcoming the challenges that hold you back. 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Encouragement and tips to grow in your faith Get your copy of "Walking in Divine Purpose: Aligning Your Life and Career to God's Will" here: https://pensight.com/x/ericakenechi/digital-item-1bd6b2c5-7ea6-4ae0-9815-cafc76c86779 2024-10-0512 min

KellechieSpeaksWalking in Divine Purpose: How to Align Your Career with God's Will 📚Feeling stuck in your career? 🛑 It's time to walk in divine purpose and align your path with God's plan! ✨ My new e-book Walking in Divine Purpose: How To Align Your Career with God's Will is your guide to stepping into a fulfilling, faith-driven career. 🙌 Ready to unlock your God-given calling? Let's do this together! 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Start your journey to a fulfilling, faith-driven career today! Get your copy of "Walking in Divine Purpose: Aligning Your Life and Career to God's Will" here: https://pensight.com/x/ericakenechi/digital-item-1bd6b2c5-7ea6-4ae0-9815-cafc76c86779 Read more on Walking in Divine...2024-09-2610 min

KellechieSpeaksCultivating Patience and Perseverance in Your Christian Walk 🤍🌿✨ "Patience and perseverance—two pillars of our Christian walk that challenge us to trust in God's timing, even when life feels uncertain. 🌱 In today's episode of Kellechie Speaks, we explore how embracing these virtues can transform your faith journey. 🙌 Join me as we dive into biblical truths and practical steps to cultivate patience and perseverance, drawing strength from Scripture and focusing on Christ. 💡 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Practical steps to cultivate patience and perseverance🌾 Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you...2024-09-1612 min

KellechieSpeaksMindset & Momentum: Financial Literacy- Investment Strategies for 2025 📈📈 Looking ahead to 2025? Join me on this episode of Mindset and Momentum for a deep dive into future-proof investment strategies. Discover how to align your investments with emerging trends and your long-term goals. 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Get ahead of the curve in building your financial future! 🎙️💡 Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with them. Also, please consider leaving us a quick review. It only takes a few se...2024-09-1109 min

KellechieSpeaksCalm in the Storm: A Believer's Guide To Overcoming Anger 📚Overcoming anger is possible. You’re not alone. Do you find yourself being angry all of the time? Find hope and peace amid the chaos with 'Calm in the Storm: A Believer's Guide to Overcoming Anger.' With lots of real-life testimonies, this 75-paged E-book leads you towards discovering practical steps and spiritual insights to transform your anger into calm and grace. 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Dive into transformative insights and find calm amidst chaos Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someo...2024-08-3006 min

KellechieSpeaksReleasing Past Hurts For Spiritual Freedom 🤍🕊️ It’s time to let go! This episode dives into releasing past hurts for true spiritual freedom. Ready to set your soul free? 💫✨ 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Spiritual freedom Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with them. Also, please consider leaving us a quick review. It only takes a few seconds but your review makes all the difference in helping us get the show out to mor...2024-08-2209 min

KellechieSpeaksThe Transformative Power of Forgiveness and Grace ✨💖Ready to unlock the freedom that comes with forgiveness and grace? In today’s podcast episode, we’re diving deep into how these powerful acts can transform your life from the inside out. Don’t miss it—your breakthrough is just a listen away. 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Emotional breakthroughs Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with them. Also, please consider leaving us a quic...2024-08-1507 min

KellechieSpeaksMindset & Momentum: Financial Literacy: Empowering Your Journey To Abundance & Purpose 📈In this episode, we explore the essentials of financial literacy. Discover how understanding money management can transform your financial future and empower you to live purposefully and confidently. Let's build a foundation of wisdom together! 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Unlock the power of financial knowledge! Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with them. Also, please consider leaving us a quick review. It only...2024-08-1110 min

KellechieSpeaksFinancial Wisdom for Families- Navigating Finances God's Way (Part 3)Did you know that how we handle money affects our fellowship with God? Much of our life revolves around the use of money. Join me and Favour Obasi-Ike, as we introduce a 3-part series on navigating your finances God's way. 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Understand the concept of financial stewardship in your home and family. Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with them. Al...2024-07-2726 min

KellechieSpeaksNavigating Finances God's Way- Time Building & Time Is The New Currency (Part 2)Did you know that how we handle money affects our fellowship with God? Much of our life revolves around the use of money. Join me and Favour Obasi-Ike, as we introduce a 3-part series on navigating your finances God's way. 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Understand the concept of financial stewardship in your time and routine activities. Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with the...2024-07-2718 min $We Don\'t PLAY! Digital Online Marketing SEO Podcast: Monetize Pinterest AI Tactics for Businesses$ We Don't PLAY! Digital Online Marketing SEO Podcast: Monetize Pinterest AI Tactics for Businesses💰 Financial Wisdom for Families: Navigating Finances Through Biblical Principles with Erica Kenechi & Favour Obasi-ike 📖Welcome to another insightful episode of We Don't PLAY! In this episode, series co-hosts. Listen to this amazing episode by ⁠⁠⁠Erica Kenechi Adugwo⁠⁠⁠ talk with ⁠⁠⁠Favour Obasi-ike⁠⁠⁠ about building family finances through a biblical lens. Continuing from our previous discussion in the last episode on time building, we explore financial prudence, stewardship, and the significance of kingdom living. From tackling practical strategies like creating multiple bank accounts to gamifying financial education with family games, we will provide you with actionable tips tailored to enhance your financial literacy within the home. Expect to hear thought-provokin...2024-07-1826 min $We Don\'t PLAY! Digital Online Marketing SEO Podcast: Monetize Pinterest AI Tactics for Businesses$ We Don't PLAY! Digital Online Marketing SEO Podcast: Monetize Pinterest AI Tactics for Businesses💰 Navigating Finances God’s Way: Time Building & Time Is The New Currency with Erica Kenechi Adugwo & Favour Obasi-ike 📖We all have 24 hours, including your favorite millionaires and billionaires. Time building is important, rest included, and this episode unpacks how to navigate your finances with time involved. Resting one day a week will significantly increase your productivity ass opposed to working every day every week. Listen to this amazing episode by ⁠Erica Kenechi Adugwo⁠ talk with ⁠Favour Obasi-ike⁠ about understanding how to build time management skills. Listen to Erica's Podcast 🎙 KellechieSpeaks on Apple Podcasts + More! Want to work with Work & PLAY Entertainment? Looking for ⁠⁠⁠⁠SEO Services⁠⁠⁠⁠? Fill...2024-07-1118 min

KellechieSpeaksUnderstanding How Money Works From A Biblical Perspective with Favour Obasi-Ike! (Part 1)Did you know that how we handle money affects our fellowship with God? Much of our life revolves around the use of money. Join me and Favour Obasi-Ike, as we introduce a 3-part series on navigating your finances God's way. 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Understand the concept of financial stewardship in your relationship and lifestyle choices. Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with the...2024-07-0915 min $We Don\'t PLAY! Digital Online Marketing SEO Podcast: Monetize Pinterest AI Tactics for Businesses$ We Don't PLAY! Digital Online Marketing SEO Podcast: Monetize Pinterest AI Tactics for Businesses💰 Understanding How Money Works from A Biblical Perspective with Erica Kenechi Adugwo & Favour Obasi-ike 📖Did you know the Bible mentions money, wealth, and possessions in over 2,300 verses? 👀 An interesting observation is that the Bible addresses the topics of money, wealth, and possessions in over 2,300 verses, nearly double the number of verses dedicated to faith and prayer combined. Jesus himself referenced money in approximately 15% of his teachings and in 11 out of 39 parables. Additionally, the term 'mammon' is used in the Bible to illustrate the detrimental effects of material wealth. Listen to this amazing episode by Erica Kenechi Adugwo talk with Favour Obasi-ike about understanding how money works from a Biblical per...2024-07-0415 min

KellechieSpeaksHolistic Conduct for LentJust as holistic medicine takes a “big picture” view of physical health as a dynamic interconnection of our body’s systems, holistic stewardship helps us see and appreciate all our gifts in relationship to one another. For example, how does your stewardship of time interact with your stewardship of your relationships or health? How might more thoughtful stewardship of your time improve your relationships or health? How might better stewardship of your time, relationships and health improve your financial abundance? 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Holistic stewardship over spiritual gifts and blessings Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the...2024-03-0111 min

KellechieSpeaks40 Signs of Cult Societies, Controlling Leaders & Occultic denominationsEvery Sunday morning, many of God’s people sit in churches under the leadership of controlling leaders. Many of these leaders are operating under the spirit of witchcraft and perform occultic practices under the title of “denomination.” In this episode, I’ll be sharing 40 signs of these demonic manipulations. I pray that this teaching will open the eyes of anyone under spiritual bondage and that the captives will be set free in the mighty name of Jesus! 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙖𝙡 𝙚𝙥𝙞𝙨𝙤𝙙𝙚 𝙤𝙪𝙩𝙘𝙤𝙢𝙚𝙨: Freedom from mental and spiritual bondage Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not...2023-12-2319 min

KellechieSpeaksOut of The Darkness & Into The Light 🤍I pray that this episode and the information I’ve provided as well as the scriptures will shine light in the dark places of anyone who is held captive to Satan by way of the occult. Please know that God loves you. There is no place too dark that you have sunk to that He can’t find you or deliver you from. Jesus Christ said He came to destroy the works of darkness. He wants to heal, deliver, and set you free from everything that has you bound. Receive your salvation, liberty, and spirit of adoption today in the...2023-12-0329 min

KellechieSpeaksHow To Pray When You're Worried Or Have Anxiety (Prayer against stress & anxiety)Do you struggle with constant worry, fear, or anxiety? Do you know someone who might be going through the same? Let’s face it, even as Christians, stress and anxiety can slowly creep into our everyday lives. It can come in for many reasons and manifest itself in several ways. I felt compelled to share this prayer against stress and anxiety with our listeners. God’s Word is full of guidance, encouragement, hope, and life! Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” bu...2023-11-0124 min

KellechieSpeaksThe Excellence of WisdomIn this present age of information and technology, we have plenty of head knowledge at our fingertips. But true knowledge – what the Bible calls Wisdom—is all too scarce. Wisdom means far more than knowing a lot. It requires a basic mindset that affects every aspect of life. No matter what is happening in the world around us, God’s comfort is always near. When faced with troubled times, we all have two choices: listen to what the world says to do, or see what God has to say and follow His lead. He doesn’t leave His children to fend...2023-10-0421 min

KellechieSpeaksHow To Pray For Your Business- Prayers For Financial Breakthroughs & IncreaseIf you are struggling financially, or having difficulty reaching the financial goals you have set, this episode is for you. It will take some time and commitment but you will find that these prayers will be revealing and invaluable in your pursuit of Biblical stewardship. This is a practice that needs to happen indefinitely, and committing to pray for a period of time concerning your finances, and faithfully following through with the Word of God can be an educational, eye-opening experience. Thanks for tuning in! If you enjoyed this week’s episode, do...2023-09-2018 min

KellechieSpeaksFasting For Breaking Mental, Emotional, Physical and Spiritual Strongholds and HabitsDiscipline is love in action. Why do you need to stay disciplined? What is the goal? What does it involve? Is it for yourself? If so, based on your actions, do you really love yourself? Is it for your family? If so, based on your actions do you really love your family? If you answered YES I do love them, then the disconnection between you and discipline comes from having wrong motives for the goal. Take a moment to see where the disconnect comes from if any. Discover the several types of fasting for Breaking Mental, Emotional, Physical, and...2023-09-1328 min

KellechieSpeaksKeeping Your Mind on ChristWith all the distractions in the world today, how do we find and maintain peace of mind? Discover what it means to keep your mind rooted in Christ. Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with them. Also, please consider leaving us a quick review. It only takes a few seconds...2023-09-0510 min

KellechieSpeaksHow To Do Spiritual WarfareFind out what it means to stay prayed up, discover some ways to keep the faith, and learn how to execute willpower. Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with them. Also, please consider leaving us a quick review. It only takes a few seconds but your review makes all the diff...2023-08-2310 min

KellechieSpeaksWhat Is Spiritual Warfare?Because the devil's tactic in spiritual warfare is deception, the main point of attack will be the mindset. It is the clearest pathway to destruction because our thinking is what influences our behavior. Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and share it with them. Also, please consider leaving us a quick review. It only...2023-08-2311 min

KellechieSpeaks5 Steps To Mindfulness - Guided MeditationBasic meditation, or the practice of doing nothing and being tuned in to your own mind at the same time, can be frustrating at first. However, research shows that mindfulness meditation helps reduce stress and increase focus. Here are some simple ways to get you started. Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes. Do you know someone who would enjoy this episode? Do them a favor and shar...2023-04-0704 min

KellechieSpeaksOn Fatherhood & Masculinity From A Father's Perspective: Getting To Know My Dad On A Deeper LevelOn this episode, I get to have a personal conversation with my dad to get some perspectives and lessons learned from him about being a father. I get to ask him some pointed questions that helped me learn more about him and what makes him tick. This helped me understand a little more about why he is the way he is. From asking him about his childhood experiences to finding out why he wanted to be a dad to figuring out how he developed his attitudes about love, money and work- this conversation is sure to provide you with...2022-11-181h 03

KellechieSpeaksSELF-CARE IS NOT SELFISH: How To Nurture Yourself & Live A Life That Is True To Yourself (Part II)Do you know about the importance or value of self-care? Self-care motivates us to maintain a healthy relationship with ourselves so that we have the health and energy to be good to others too. We cannot give to others if we do not have to give anything ourselves. Self-care is not selfish, but necessary. Psychology is all around us, and it is present in everything that we do. What do you think it says when you take care of yourself, and when you nurture yourself? What does it say to yourself, and what does it say to...2022-09-2621 min

KellechieSpeaksSELF-CARE IS NOT SELFISH: How To Nurture Yourself & Live A Life That Is True To YourselfDo you know about the importance or value of self-care? Self-care motivates us to maintain a healthy relationship with ourselves so that we have the health and energy to be good to others too. We cannot give to others if we do not have to give anything ourselves. Self-care is not selfish, but necessary. Psychology is all around us, and it is present in everything that we do. What do you think it says when you take care of yourself, and when you nurture yourself? What does it say to yourself, and what does it say to...2022-09-2224 min

KellechieSpeaksHow To Control Your Mindset Using Cognitive RestructuringAccording to legend, Thomas Edison made thousands of prototypes of the incandescent light bulb before he finally got it right. And, since the prolific inventor was awarded more than 1,000 patents, it’s easy to imagine him failing on a daily basis in his lab at Menlo Park. In spite of struggling with “failure” throughout his entire working life, Edison never let it get the best of him. All of these “failures”, which are reported to be in the tens of thousands, simply showed him how not to invent something. His resilience gave the world some of the most amazi...2022-08-1637 min

KellechieSpeaksDecision-making Does Not Have To Be Hard: The Art of Problem-SolvingResearch suggests that people who can come up with solutions to a problem are better able to cope with problems than those who cannot. This is because the better we evaluate and solve the problems that arise in our lives, the quicker we can recover from the issues we face. The ability to problem-solve helps us to quickly transition out of our circumstances. In this episode, we will look at ways and techniques to grow in problem-solving so that we can become better at decision-making. Thanks for tuning in! If...2022-08-0742 min

KellechieSpeaksCultivating A Beautiful Mind With Yoga (Yoga & Mental Health)“With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.”- Thich Nhat Hanh In this episode, we will discuss one depressive disorder and one anxiety disorder to give you an idea of the symptoms and criteria for diagnosis as we dive deeper into the concept of self-awareness so we can reap the treasures that life has to offer us on a daily basis. I will incorporate some of my knowledge of the effects of Yoga and include a sequence to stimulate or regulate the...2022-07-2438 min

KellechieSpeaksHow To Set Yourself Up For Success: Learn From FailuresGoing through difficult times is a fact of human life. But the ability to be resilient through adversity is an admirable and useful quality for anyone to possess. Being resilient in the face of adversity allows you to bounce back from difficult times, it allows you to make courageous choices, connect with others and develop your creativity. In this episode, we will look into harnessing our mistakes and adversity into powerful enablers for our future! Thanks for tuning in! If you enjoyed this week’s episode, don’t forg...2022-07-1046 min

KellechieSpeaksThe ‘How and Why’ of Embracing Your Emotions (Part II)Emotional experiences stick with people, last longer in their memories, and are easier to recall. And extensive neuroscience research in recent decades makes clear that emotions are essential in our reasoning process: Strong emotions can pull us off course, but in general, emotions support better decision making. So, while you’ll want to avoid triggering a threat response, don’t try to remove all emotion from your relating. That can diminish the impact of your presence and lead to a cycle of ineffective behavior. Instead, aim for a balance: express just enough emotion to engage the other pers...2022-06-2139 min

KellechieSpeaksThe 'How and Why' of Embracing Your Emotions (Part I)Lean into your emotions and learn skills to become aware of them, embrace them healthily and know how to deal with especially strong emotions in a constructive way. Although excessive negative feelings inhibit learning and communication, emotions play a vital role in relationships, conversations and feedback. They convey emphasis and let others know what we value. Thanks for tuning in! If you enjoyed this week’s episode, don’t forget to hit the “follow” button. Not only is it free, it guarantees you never miss out on future episodes...2022-06-2118 min

KellechieSpeaksWaking Up From Autopilot"You need to wake up from autopilot mode. You have to live deeply and with more awareness so that you can be attentive to each moment."- Thich Nhat Hanh In my previous episodes, we spend a lot of time talking about being present, being mindfully self-aware, recognizing our habitual patterns, and providing opportunities for delving in to connect with our deeper selves. The underlying idea behind having present moment awareness and living outside of autopilot is summed up beautifully with this quote: “Don’t live the same year 75 times and call it a life.”- Robin Sharma...2022-06-1433 min

KellechieSpeaksBring Your Whole Being (Mindfulness 101)Mindfulness teaches us how to deal with life’s challenges in a calmer manner. It is not the answer to all of life’s problems but rather it allows us to see our problems more clearly, be in touch with our body and be able to respond in a discerning way rather than reacting with high emotion. It is a particular way of paying attention and looking deeply into oneself. It teaches us how to let go of thoughts and emotions that don’t serve us. This episode will focus on understanding the concept of mindfulness, help you recognize the im...2022-06-1034 min

KellechieSpeaksGrowing In Maturity (Become a Peacemaker Without Being A Doormat)Self-management is synonymous with maturity, and maturity is born of responsibility. You cannot be mentally or emotionally healthy and resilient if you are not responsible. People with maturity understand a great truth, they understand that life can be difficult. In being able to accept this fact about life, mature people learn to handle life in all of its difficulties, not expecting it to be different. They have learned to accept that not everything in life is going to be their way, show up the way they thought it would, and nor will the world change on its axis to...2022-06-0756 min

KellechieSpeaksAre You Awake?- Relating To Your Past & Your Life StoryClinical psychology and psychodynamic theory suggest that many of our beliefs, opinions, perceptions, and ideas arise from our past experiences, whether these are conscious or subconscious. It seems to be a common belief that adverse experiences in childhood can carry through to our adult lives and affect the way we relate to others and function in our personal and professional lives. Listen. Practical episode outcomes: Learn tips to embrace change Challenge: spend some time considering a barrier you identified and how you could look at it differently from now on. Sc...2022-05-2633 min

KellechieSpeaksLearning To Overcome Low Self-EsteemMany people struggle with a negative view of themselves. Some bathe themselves in feelings of guilt and shame. How about you? - Are you often self-critical? - Do you feel like you don’t have much to offer? - Do you regularly compare yourself to others or worry that others think badly of you? - Do you think more about your negative traits than your positive ones? - Do you have a hard time receiving positive attention or compliments? Self-esteem is the confidence in one’s own wort...2022-05-2032 min

KellechieSpeaksGetting Started With Pilates For Mental, Emotional & Spiritual WellnessHave you been searching for a new exercise workout or fitness routine to begin or explore? Well, search no more. Have you heard of Pilates? Pilates was first started in the 20th century, by a man called Joseph Pilates. This form of exercise was called Contrology. Pilates is a full-body workout that incorporates the use of springs and bodyweight exercises to emphasize the control of the core, and proper breathing while ensuring correct spinal and pelvic alignment. Pilates is designed to develop and strengthen stabilizer muscles that all support the skeletal system, specifically the spine, which we can only...2022-05-1528 min

KellechieSpeaksTips For Setting Goals & Becoming Self-MotivatedThe ability to motivate yourself is an important skill to have in life. Self-motivation drives us to keep going even in the face of setbacks, to take up opportunities, and to show commitment to what we want to achieve. Self-motivation is in its simplest form, the force that drives us to do things. This topic of self-motivation, however, is far from simple. We can be motivated by many things, both internal and external, such as the desire to do something, to love someone, or the need for money. And usually, motivation is a result of several factors. Listen. 2022-05-1131 min

KellechieSpeaksThe Art Of Relating Well To OthersAs humans, we are not made to live isolated lives. We are meant to support each other and be connected to each other through solid and trustful connections, as well as loving and supportive friendships. What happens when this is missing? As an introvert, I have learned that as much as I love my solitude, I still need to refine my awareness of the needs of others in my life. In this episode, I take you through some of the reasons why a strong network of friends and family is necessary. Practical episode outcomes: learn how to...2022-05-0521 min

KellechieSpeaksThe 'How and Why' Of Addressing Your AngerWe have all felt anger: whether as a fleeting annoyance or as full-fledged rage. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems- problems at work, in your personal relationships and in the overall quality of your life. And it can make you feel as though you are at the mercy of an unpredictable and powerful emotion. In this episode, we focus on addressing the nature of anger and understanding the management of anger. Practical episode outcome: Learn effective tips & strategies that s...2022-04-2249 min

KellechieSpeaksMindfulness Tips for Addressing Stress and Making Health A PriorityThis episode focuses on the concepts that being mindful and practicing meditation has the ability to improve our cognitive function and in particular our ability to focus and solve problems. It enhances mental resilience and can even bring about pathological changes in the brain, lessen physical pain plus improve overall health. Practical episode outcome: Learn a new practice tool- affirmations Reflective Question: How do you manage stress? Links: https://instagram.com/youraffirmationsdaily (Affirmations) Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) o...2022-04-1432 min

KellechieSpeaksThe Secret To Overcoming Imposter Syndrome- The Art of Looking WithinIn this episode we dive deep into perfectionism and self-doubt, including how imposter syndrome leads many people today to self-sabotage their lives, successes and relationships. I take you through an understanding of the 'self', so that you can recognize ways to develop self-awareness, uncover your true values and entertain the idea of becoming limitless. Practical episode outcome: A meditation to get in touch with higher consciousness Links: https://instagram.com/youraffirmationsdaily (For Affirmations) Schedule a FREE consultation here: (https://pensight.com/x/e...2022-04-0628 min

KellechieSpeaksRenewing Your Mind With A Spring Cleanse (Learn How To Identify Limiting Beliefs & Internal Programming)In this episode we unpack the concept of thinking and consciousness as well as explore some ideas around mastering the mind. Using my own life experience, and statements from Henry Ford, Joseph Murphy, Echkart Tolle, Carl Jung, Friedrich Nietzsche, Steve Wolf and Thich Nhat Hahn, I take you through how to uncover and accept your shadow self, understand limiting beliefs and their effects. Also included is a powerful practical exercise to identify these limiting beliefs. Additional Links: YourAffirmationsDaily for positive affirmations (https://instagram.com/youraffirmationsdaily) Schedule a FRE...2022-03-2035 min

KellechieSpeaksHow Overthinking Impacts Your Joy: Kicking The Monkey Mind To The CurbIn this episode we will be delving into how we can start to let go of overthinking and instead start furthering our ability to pay attention in the present and cultivate the grounding attitude with four simple steps while also looking at gratitude. I will share some words of wisdom from my favorite mindfulness guru’s and take you through a guided meditation. Challenge: Today I would like to challenge you to add to your daily reflection journal, write down three things from your day today that you are grateful for. Try to be as specific as you can ab...2022-03-1433 min

KellechieSpeaksDealing With Emotional OverwhelmExistence and mere survival are challenging enough. But once emotions get involved, things become truly messy. There is no limit to the range of emotions we will feel during our time here. Instead of trying to repress or suppress my emotions, here are some of the ways I make my emotions more manageable. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc Affirmations: https://instagram.com/youraffirmationsdaily(for your affirmations) 2022-03-0311 min

KellechieSpeaksIntroWelcome to Season 2! Enjoy this introductory mini-sode into what this season will have to offer! Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc Affirmations: https://instagram.com/youraffirmationsdaily(for your affirmations) 2022-03-0304 min

KellechieSpeaksFinding Your Purpose & Following Your PathEverybody has different forms and they take different paths on the soul’s journey toward maturity. Every soul eventually fulfills it’s destiny. Finding your purpose can be daunting if you do not know where to begin. Here is some insight into the beginning stages of self-discovery and how to go about finding yours. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc Affirmations: https://instagram.com/youraffirmationsdaily(for your affir...2021-12-0115 min

KellechieSpeaksHow To Not Lose Yourself In RelationshipsWhen it comes to relationships with people, our ability to connect with others is going to be determined by our willingness to take a look at things from other people’s perspectives, seeing their point of view, and getting to understand them on a deeper level. Here’s my take on healthy vs. unhealthy relationship dynamics. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc 2021-11-2438 min

KellechieSpeaksThe Alternative Mindsets We Take Towards Life, Work & BusinessThere are two mindsets that we usually operate out of, usually knowingly or unknowingly. If you have been feeling stuck or trapped lately in any way, then this episode might just be for you. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc 2021-11-1209 min

KellechieSpeaksOvercoming The Spirit of Envy & JealousyWhat do you do when your friends and the people around you all seem to be doing so much better than you? Everywhere you turn, it seems as though you cannot catch a break. The things you want in life do not seem to be appearing fast enough, and you do not know why- but the feelings attached to seeing other people revel in their materialistic achievements keep you wondering what went wrong in your life. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. 2021-10-0616 min

KellechieSpeaksOn Risk-Taking & Self-ExplorationIt takes great courage to leave your comfort zone, with no way back, and to risk everything and choose the unknown. How we feel about risks, says a lot about us. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc 2021-09-1945 min

KellechieSpeaksCreated Realities- The Belief Modification ProcessBorn and raised in an organization that many people would consider a religious cult today, I give you some reflections into what it was like for me, as well as how the indoctrination process I received during my early years up until my middle 20’s impacted my life, habits, mindset and choices which led up to an emotional breakdown, illness and inability to cope. From this experience, I hope to shed some light on the belief process and how to identify whether your beliefs are right for you. Schedule a FREE consultation here: (https://pe...2021-09-0718 min

KellechieSpeaksRe-Discovering The Power You Possess To HealPast trauma, dysfunctional relationships, stress & victimization at work, ancestral and generational patterns, learned conditioned behavior and spiritual/religious abuse are just some of the factors that can contribute to wounds in our soul and spirit. During my years working for the healthcare and pharmaceutical sectors, it became apparent to me that the healing many are searching for cannot be found in the consumption of medications or pills. Getting to the root of an issue and addressing the soul & spirit can relieve a physical symptom. It is all connected. Schedule a FREE consultation here: (https...2021-08-2439 min

KellechieSpeaksLiving A Value-Based Life- How To Identify Your Values & Use Them To Direct Your LifeLiving unethically without thought to the consequences of our actions is a bit like consuming junk food. While it may taste good, in the end it leaves the body feeling malnourished and in a constant state of lack and longing. Our souls feel this, especially when we do not make value-based choices which lead to a diminishing of our spirits, and the dehumanization of our fellow human beings. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica...2021-07-2915 min

KellechieSpeaksThe Power of Imagination- How Our Thoughts Create ThingsSometimes our own worst enemy can actually be ourselves. When we do not have anything tangible or anyone holding us back, but our negative thoughts which keep us from doing the things we should be doing. Our actions stem from our thoughts. With every choice we make, we can either move forward or hold ourselves back. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc 2020-12-1908 min

KellechieSpeaksThe Human Experience- What Is It?Have you ever sat down and just wondered what this human experience is even all about? Here’s my take on what it might mean. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc 2020-12-1010 min

KellechieSpeaksBuilding Confidence Starts With You- The Importance of Self-AwarenessEverything starts with you. The amount of work that you do on yourself will impact how effective you are going to become in life. If we struggle with confidence, chances are that we are lacking in self-awareness. There are no quick fixes for confidence. It is a process. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc 2020-11-2808 min

KellechieSpeaksMindfulness Meditation for Stress ReliefHealing takes place on multiple levels. When it comes to stress, one of the tools that has changed my life and millions of others is meditation. The mind, though it is a great tool, tends to tell us scary & limiting things. Meditation helps shut down the fight or flight response otherwise known as the ‘fear’ response and stimulates the parasympathetic or relaxing nervous system of the body. This is what heals us. Meditation at the most basic level relieves stress. It is just as important as taking a bath, because it helps us purify our minds and our consciousness. Enjoy🌻2020-11-1912 min

KellechieSpeaksThe Art of Building TrustThe quality of our lives is going to be heavily determined and influenced by the quality of the relationships that we have. The quality of the relationships that we have is going to be determined by how much trust is in those relationships. In this episode, I discuss the art of building trust and keeping it too. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc 2020-11-0913 min

KellechieSpeaksPerception & Our Interpretation Of WorldWhether we have a problem or whether we don’t or whether we perceive ourselves to have a problem or whether we don’t is going to be determined by what we are looking at and where we are looking from. How are you currently seeing & interpreting the world? Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc Affirmations: https://instagram.com/youraffirmationsdaily(for your affirmations) 2020-11-0311 min

KellechieSpeaksLetting go of Self-doubt & Low Self-EsteemSelf-esteem only ever happens in the here & now when we are judging ourselves where we are today in our current state in comparison to where we want to be at some point in the future. When we reach the future version (ideal state) of where we want to be, this then is our self-concept. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc Affirmations: https://instagram.com/youraffirmationsdaily(for your a...2020-10-2411 min

KellechieSpeaksFaith, Feelings or Fact?How we make our decisions, i.e. the ways we react or respond to people, circumstances, situations and things is going to be in response to faith, feelings or fact. What are you basing your decisions upon? Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc Affirmations: https://instagram.com/youraffirmationsdaily(for your affirmations) 2020-10-2007 min

KellechieSpeaksKnow Thyself: Body, Mind & SpiritLife is a journey of personal growth. You live what you believe about yourself. If you do not know yourself, it becomes harder to trust yourself, love yourself & be yourself. Personal growth is about more than just working out and building up your muscles or looking good on the surface level. It’s about working on who you are on the inside as well! Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc 2020-10-1408 min

KellechieSpeaksThe Victim-Drama TriangleMost of today’s society consists of 3 different people playing 3 different roles: The Persecutor, Rescuer and victim. And then there are those who play neither. They are simply spectators. Which role do you currently play? Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc Affirmations: https://instagram.com/youraffirmationsdaily(for your affirmations) 2020-10-0706 min