Erica Anderson Rooney - Podcast Details

Shows

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsYour Triggers Are Your Teachers: Turning Emotional Gut Punches into Leadership GoldWhat if the moments that make you want to shrink or disappear are actually your greatest opportunities for growth?In this solo episode of Glass Ceilings and Sticky Floors, host Erica Rooney gets real about the power of triggers. She reveals a truth that can transform your career: the discomfort, the hot face, and the gut punch you feel when challenged is not just an emotion—it's valuable data. When you learn to read and understand this data, you unlock one of the most powerful leadership tools in your arsenal.Erica shares a pe...2025-08-0610 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsBeyond Fear: Cultivating Courage for a Brave New You with Mary Poffenroth, Ph.D.What if fear isn't just something to conquer, but a natural human experience that can be understood, managed, and even used to propel you forward?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Dr. Mary Poffenroth, a groundbreaking scientist, fear and courage researcher, and author of the must-read book, Brave New You: Strategies, Tools, and Neuro Hacks to Live More Courageously Every Day. From her unique personal journey to her work at San Jose State University and NASA, Mary has dedicated her life to understanding how we can all do the...2025-07-3036 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsBeyond Performance: Unlocking Your Strategic Identity for True Fulfillment with Dr. Benah ParkerWhat if true leadership isn't just about hitting targets, but about aligning your deepest self with your highest impact?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Dr. Benah Parker, an acclaimed executive performance coach, strategic advisor, and social psychologist. As the founder of Level 42 Consulting, Dr. Parker helps elite leaders and high performers move beyond the grind to achieve clarity, elevate their influence, and find profound alignment without compromising their authentic selves.Together, they dive into Dr. Parker's groundbreaking Strategic Identity Shift framework, exploring...2025-07-2339 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsShattering the Silicon Ceiling: Leading with ImpactWhat if the path to leadership in tech isn't just about technical skill, but about breaking down systemic barriers and fostering true inclusion?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Anna Radulovski, CEO and founder of Coding Girls and co-founder of Global Innovation Catalyst. Anna is a dynamic force dedicated to empowering women and diverse leaders in tech through education, inspiration, and connection.Together, they dive into the critical reasons behind the scarcity of women in tech, the nuances of allyship, and the importance of advocating for your...2025-07-1638 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsUnlocking Clarity: How to Fall in Love With QuestionsWhat if the secret to navigating life's uncertainties isn't about finding quick answers, but about embracing the questions themselves?In this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Elizabeth Weingarten, author of How to Fall in Love With Questions. Elizabeth's unique career path, spanning journalism, public policy, behavioral science, and tech, is driven by a lifelong curiosity about why people behave the way they do and how to design spaces where everyone can thrive.Together, they dive into the art of embracing uncertainty by loving the questions—a liberating approach th...2025-07-0939 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsBeyond the Bio: Crafting Your Executive BrandWhat if your professional reputation isn’t just about your resume, but about the story you tell?In this episode of Glass Ceilings and Sticky Floors, Erica sits down with Lorraine K. Lee, a top-tier brand strategist and executive coach. Lorraine isn’t just talking about networking; she’s here to unpack how to authentically own your narrative, amplify your influence, and break through the "sticky floors" that keep many high-achieving women from fully leveraging their personal brand.Together, they dive into the art of executive presence and how to move beyond generic career...2025-07-0335 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsThe AI Revolution: Why Women Can't Afford to Sit This One OutWhat if the future of work, life, and leadership is already here, and it demands our full participation?In this powerful solo episode of Glass Ceilings and Sticky Floors, Erica Rooney dives headfirst into the Artificial Intelligence revolution. But before you tune out thinking it's too technical, hang in there! Erica, not a techie herself, shares her deeply personal shift in perspective and why AI isn't just about code—it's about humanity, connection, and creativity.She unpacks the critical gender gap in AI adoption, revealing what women risk if we don't lean in now, and, mo...2025-06-2520 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsBeyond the Burnout: Rekindling Your Inner SparkWhat if the secret to thriving in leadership isn't just about pushing harder, but about finding your authentic joy and creating a life that truly lights you up?In this episode of Glass Ceilings and Sticky Floors, Erica sits down with the brilliant and bold Daisy Auger-Domínguez, author of "Burnt Out to Lit Up: How to Reignite the Joy of Leading People." Daisy, a trailblazer who's re-imagining leadership and workplace culture, isn't just talking about overcoming exhaustion; she’s here to unpack how to move from surviving to truly leading with purpose, humanity, and joy.T...2025-06-1845 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsUnbusy: How Slowing Down Can Unlock Your Potential with George BryantWhat if the path to high performance starts with doing… less?In a first for Glass Ceilings and Sticky Floors, Erica welcomes her very first male guest: visionary entrepreneur and marketing expert George Bryant. But George isn’t here to talk about sales funnels and KPIs—he’s here to get real about burnout, misalignment, and the emotional toll of always being “on.”Together, they unpack why high-achieving women often wrap their worth in job titles, productivity, and perfection—and how to start untangling that mess with compassion, curiosity, and yes… even stillness.Inside the...2025-06-0442 min

SheBreathes Soul Stories: From Triumph to TransformationEpisode 32: Erica Anderson Rooney on Quitting Corporate & Going All in as MESheBreathes Soul Stories Episode 32: Erica Anderson Rooney on Quitting Corporate & Going All in as MEIn this bold and inspiring episode, Jenn sits down with Erica Anderson Rooney—Founder of HER Collective, Executive Coach for Women in Leadership, Keynote Speaker, and Bestselling Author—who shares the pivotal moment she left behind the corporate climb and chose to go all in on herself.Erica opens up about what it really took to walk away from the C-suite, the "sticky floors" that keep so many women stuck, and why she created HER—a movement designed to help ambitious women lead wit...2025-06-0234 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsBrain Hacks for Ambitious Women with Dr. Heather CollinsWhat if your brain isn’t broken—it's just doing its job?Cognitive neuroscientist and keynote speaker Dr. Heather Collins joins Erica to break down the brain science behind feeling stuck, overwhelmed, or just plain burnt out, and how to get unstuck with intention. From decoding fear responses to building a powerhouse memory, Dr. Collins brings neuroscience out of the lab and into your everyday life.We dive into:🧠 Why your brain resists change (and how to override it)🧠 The secret to building an “expert brain” that works smarter, not harder🧠 Why taking just 10 mi...2025-05-2144 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsFrom the Makeup Chair to the C-Suite: Reinvention, Resilience, and Real Leadership with Natasha CornsteinWhat happens when a headshot appointment turns into your next career move? For Natasha Cornstein, it was the beginning of a wild, purpose-driven journey from beauty client to CEO of Blushington, the luxury express beauty brand now redefining glam across the country.In this inspiring episode, Erica sits down with Natasha to unpack the pivots, pitfalls, and power moves that shaped her unconventional rise through media, sports, and beauty—and the sticky floors she had to break through along the way.They dive into: ✨ Why perfectionism nearly derailed Natasha’s early career—and how she let i...2025-05-0740 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsWhy Fair Workplaces Don’t Happen by Accident with Siri ChilaziWhat if the key to workplace equality isn’t changing people—but changing systems?Erica sits down with Siri Chilazi, a senior researcher at the Women and Public Policy Program at Harvard and co-author of Make Work Fair. Siri is an internationally recognized expert in closing gender gaps at work, and she’s here to share what really works (and what doesn’t) when it comes to building equitable organizations.They dive into: 💥 Why unconscious bias trainings often fail to create real change 💥 The power of “de-biasing systems” over trying to de-bias people 💥 The sticky fl...2025-04-1635 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsFrom Couch Potato to Queen: The Science of Motivation (Even When You’re Burned Out)Ever feel like ripping off your bra, crawling into your comfiest sweats, and disappearing into a bag of chips and low-effort Netflix? Same, friend. In this solo episode, Erica Rooney gets radically real about what it’s like to completely lose your motivation—and how to get it back using science, not shame.You’ll learn: 🔥 Why motivation isn’t a feeling—it’s a dopamine-driven process 🔥 How to spark action before the motivation kicks in 🔥 The top 3 motivation killers for high-achieving women (yes, burnout and perfectionism, we’re looking at you) 🔥 The tiny tools that help yo...2025-04-0918 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsBreaking the Age Barrier: How to Get Found, Land Faster & Earn More with Loren GreiffWhat if the best jobs aren’t the ones you apply for—but the ones that find you? Loren Greiff, founder of PortfolioRocket, is here to shatter outdated job search strategies and show you how to tap into the hidden job market, where 80-85% of top roles exist.A fierce advocate against ageism and networking powerhouse, Loren specializes in helping C-suite leaders 40+ land faster and earn more by getting found—not just searching. In this episode, we dive into:🔥 The biggest mistakes executives make in their job search🔥 Why applying online is a dead-end (and what to...2025-03-1234 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsTrust the Nudges: How to Listen, Lean In, and Take the Next Best StepIn this episode of Glass Ceilings and Sticky Floors, we dive into the power of trusting the universe, trusting your gut, and trusting yourself. Whether it's those quiet whispers during a walk or the big decisions that keep you up at night, learning to lean into those nudges can lead to breakthroughs you never imagined.✨ Here’s what we’re diving into:📍 Why trusting yourself is the ultimate game-changer📍 How to honor your commitments (with compassion!)📍 Simple steps to tune into your intuition and take action📍 The truth about small wins and why they matter📍 Erica’s pe...2025-02-0516 min

The Elevated ExecutiveSticky Floors & Glass Ceilings with Erica Anderson RooneyIn this episode of the Elevated Executive Podcast, host Adriana welcomes Erica Anderson Rooney, a business mentor, entrepreneur, and author. Erica shares her inspiring journey from a corporate wellness coordinator to a C-level executive and eventually to a successful coach and author. She discusses the concept of 'sticky floors'—the limiting beliefs and toxic behaviors that hold individuals back—and 'glass ceilings'—the barriers women face in their careers. Erica emphasizes the importance of community, mentorship, and listening to one's intuition. She also highlights her mission to create a better future for the next generation, particularly in terms of gender...2025-01-2724 min

The Executive Connect PodcastWomen Development in The Workplace | How to Reach Your Dreams w. Erica Anderson RooneyGuest:Erica Anderson RooneyChief People Officer | Executive Coach | Host of From Now to NextHost:Melissa AarskaugExecutive Connect: https://www.executiveconnectpodcast.comYouTube: https://www.youtube.com/@ExecutiveConnectEpisode Overview:Glass ceilings get all the attention—but sticky floors might be what’s really holding women back. In this episode of Executive Connect, Melissa Aarskaug sits down with Erica Anderson Rooney to break down the hidden obstacles women face in the workplace and how to rise above them. Eric...2025-01-0843 min

Live Your Best LifeErica Anderson RooneyIn a world where women are told they can “have it all,” Erica Anderson Rooney knows first-hand the experience of chasing success. For years, while raising two children, she climbed up the corporate ladder getting to the C-suite only to crash against a glass ceiling and deal with imposter syndrome. It was then that she confronted her obstacles head on. In her book, “Glass Ceilings and Sticky Floors,” Erica is sharing her four-steps to uncovering infinite possibilities and discusses the concept of “sticky floors” as the unseen barriers—such as imposter syndrome—that keep individuals, particularly women, from reaching their full poten...2024-12-0225 min

Speakers Who Get ResultsHow Sticky Floors Keep Women Below The Glass Ceiling With Erica Anderson RooneyIn this episode, host Elizabeth Bachman connects with Erica Anderson Rooney to discuss the hidden challenges that often keep women from breaking through glass ceilings and reaching their full potential in the workplace. Erica dives into internal barriers like self-doubt and limiting beliefs, sharing her practical framework for breaking free and building confidence. Listeners will gain valuable strategies for moving beyond perfectionism, imposter syndrome, and people-pleasing habits. This conversation offers actionable insights for anyone looking to unlock their potential and advance their career.2024-11-2128 min

FINE is a 4-Letter WordGlass Ceilings and Sticky Floors with Erica Anderson RooneyIn a world where women are told to have it all, do it all, and be it all, the reality they face while actually trying to do these things is far more complex. The pay gap looms large – over the span of a career, it takes 132 years to close – while the confidence gap, the leadership gap, and the broken rung in the corporate ladder persist.Erica Anderson Rooney has faced all these challenges intimately, personally, and head-on as she’s climbed the ranks to the C-suite while raising a family. But wait – there’s more.Erica...2024-11-0743 min

Happier At Work®230: Know Your Worth with Erica Anderson RooneyDo you want to break free from professional limitations and discover your true worth?In the latest episode of the Happier at Work podcast, we dive into an empowering conversation with Erica Anderson Rooney, an inspiring speaker and author. Erica opens up about the challenges faced by women in toxic work environments, while sharing personal stories of breaking free from people-pleasing and perfectionism to embrace authenticity and growth.Together, we explore the importance of mental health, financial independence, and being deliberate about our career paths to find happiness at work. Erica also introduces the concept...2024-11-0143 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsThe 5 Key Nutrients for Living, Leading, and Loving with Dr. Adrienne YoudimIn this episode of Glass Ceilings & Sticky Floors, Erica welcomes Dr. Adrienne Youdim, a board-certified internist specializing in medical weight loss and clinical nutrition. Dr. Youdim shares the 5 essential "nutrients" you need to live, love, and lead with purpose and clarity, and why true nourishment goes far beyond food.You’ll learn:The 5 key "nutrients" to help you show up as your best self every dayWhy exercise has nothing to do with weight loss, but everything to do with mental clarityThe surprising science behind nature and how it regulates our emotional well-beingPractical tips for incorporating contemplative pr...2024-10-3041 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsUnlock your Likeable Badass: Power, Status, and Respect with Alison FragaleIn this episode of Glass Ceilings and Sticky Floors, Erica Rooney sits down with Alison Fragale, professor, speaker, and author of the new book Likable Badass. Together, they dive into the psychology behind what it means to be both likable and powerful—and how mastering this balance is the key to climbing the corporate ladder.In this episode, you’ll learn:What exactly is a “likable badass” and why it’s a game-changer for ambitious womenThe two essential qualities for gaining respect and advancing your careerHow to navigate toxic behaviors and limiting beliefs that hold women...2024-10-0937 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsWhat To Do When the Only Way Out with ThroughIn this powerful episode of the Glass Ceiling and Sticky Floor Podcast, Erica Rooney dives deep into the realities of growth and resilience. Inspired by an impactful quote from The Good Quote on Instagram, Erica shares her wisdom and personal experiences to help you navigate through life’s toughest challenges.In this episode, we cover:📍 The profound message from The Good Quote that lessons often look like losses, new beginnings like setbacks, exploration like uncertainty, and growth like incompetence.📍 How to shift your perspective to see challenges as opportunities for growth, supporte...2024-08-0716 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsLeveling the Playing Field: Empowering Working Moms to Get the Help they Deserve with Pace WebbIn this empowering episode, we dive into the realities of balancing high-powered careers with the demands of home life. Erica Rooney speaks with Pace Webb, CEO, chef, wife, and mother, who shares her expert strategies on managing domestic duties through effective communication and systems.What We Cover:The hidden mental workload of ambitious working momsPractical strategies to manage domestic responsibilitiesThe impact of poor communication on marriage and how to fix itPace Webb's personal journey and insightsTools and systems for a balanced home lifeDiscover how to reclaim your time, lighten your mental load...2024-06-0542 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsIntroducing Glass Ceilings and Sticky FloorsThe "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world. This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength.Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors tha...2024-04-1703 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsWhen Motivation Fades: What To Do When You Don't Want To Do AnythingIn this episode of FNTN, Erica Rooney dives into the relatable struggle of facing days when motivation seems out of reach. Blending personal stories with actionable advice, this episode is a must-listen for anyone looking to overcome life’s challenging moments.Key Highlights:Personal Challenges: Erica shares her own experiences with work stress, family dynamics, and communication hurdles.Understanding Low Motivation: A discussion on why these 'off' days are a normal part of the human experience.Practical Strategies: Tips on dissecting problems, addressing symptoms, and taking small yet si...2024-01-1514 min

Women Changing Leadership with Stacy MayerGlass Ceilings and Sticky Floors with Erica Anderson RooneyEp #212: Glass Ceilings and Sticky Floors with Erica Anderson Rooney. Welcome to 2024!!! I’m coming to you today with the perfect episode to kick off the new year. It’s with keynote speaker, author, Chief People Officer and gender equality crusader, Erica Anderson Rooney, and I’m so excited to share it with you because we dive into two topics that are near and dear to my heart: 1. This episode is going to arm you with the tools and knowledge you need to overcome your sticky floors (AKA: the things keeping you stuck in your current role) so you...2024-01-0241 min

Tips for the Transition | The Career RoadmapLinkedIn Like a Pro: Strategies to Get Noticed and Get Hired with Erica Anderson RooneyYour LinkedIn profile is your digital handshake to the world. So, how can you leverage it and enhance your LinkedIn presence for maximum impact?Welcome to another empowering episode where we dive into the world of LinkedIn optimization with none other than Erica Rooney, a celebrated Keynote Speaker, Executive Coach, and the vibrant podcast host on “From Now to Next.” With her decade of HR prowess, Erica specializes in catapulting executive women through the glass ceiling with her transformative framework.Erica brings a wealth of knowledge, empowering you to use LinkedIn as a platform and a la...2023-11-1647 min

ADHD-ishWhy Women Get Stuck Climbing the Corporate Ladder with Erica Anderson RooneyIf you are a driven woman who has been climbing the corporate ladder, you have no doubt noticed that diversity is not the norm. The broken rungs on the ladder start early on in the climb and are often camouflaged. We blame ourselves, experience gaslighting from other women who think there’s only room for one of us at the top and so many more challenging circumstances that it’s no wonder an increasing number of women are opting for entrepreneurship. In today's episode, my friend Erica Anderson Rooney and I delve into the challenges faced...2023-11-1448 min

foHRsightErica Anderson Rooney, CHRO @ Blue Acorn: Prioritizing Well-beingWelcome to foHRsight – a podcast about making work better brought to you by future foHRward.In this episode Naomi Titleman shares her experiences with fellow-Peleton lover Erica Anderson Rooney. Erica is Chief People Officer of Blue Acorn and a coach and consultant who is passionate about creating the best people experience.They talk about creating fresh starts, well-being and sticky floors! Listen to learn more. Learn more about Erica here:https://www.linkedin.com/in/ericarooney/And visit her website her...2023-09-2832 min

Hire Learning with Oz RashidErica Anderson Rooney — Passion for Empowering Women Leaders and Authenticity in the WorkplaceOn this episode, your host Oz Rashid is joined by Erica Anderson Rooney, Chief People Officer at Blue Acorn iCi and Keynote Speaker & Executive Coach & Consultant, to discuss empowering women to move into positions of power and keep them there, lessons learned in hiring and authenticity in the workplace.Erica has a lot going on: her children’s sports schedule, work at Blue Acorn iCi, C-suite executive coaching for women and hosting a podcast. Oz wanted to know how she gets such a lot done. Erica explains how she lets go of unrealistic expectations and does no...2023-06-2843 min

PROFITABLE HAPPINESS®253: Getting Beyond The Glass Ceiling, With Erica Anderson RooneyIn this episode, we meet Erica Anderson Rooney, who is an Executive Coach & Consultant, a Chief People Officer, a C-Suite "whisperer", wife, mom, entrepreneur, and fitness fanatic! Erica is also the host of the 'From Now To Next' podcast. She is on a mission to help anyone she meets, break out of their sticky floors, and bust through the glass ceiling, to live a life filled with purpose, passion, and peace.You can connect with Erica at:Website: https://www.fromnowtonext.org/Podcast: https://feeds.buzzsprout.com/1974099.rss LinkedIn: h...2023-03-0729 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsCelebrate Your WinsWhy aren't we celebrating our wins?Women tend to brush off and downplay our successes, to the detriment of our mental health AND our career!Not this year! Listen in as we talk though the ways YOU can celebrate your wins, each day, to increase confidence, and boost momentum!BUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! 2023-01-1708 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsGaslighting and Mansplaining with Cynthia VadacchinoShe started in a man's world. An educated engineer, she spent her first several years in corporate America working with only men. She's been mansplained, she's been bullied, she's been gaslit, and more.Cynthia Vadacchino went from corporate to entrepreneurship, to corporate again. Listen as we chat through navigating a Man's World, making hard decisions and finding comfort where you are at.Find Cynthia HEREBUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Sta...2023-01-1120 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsOvercoming Imposter Syndrome & Where You Can StartYou can be the most confident person out there - and STILL get hit with Imposter Syndrome. It happened to me. And when it happens, it might catch you by surprise!But you can take that imposter syndrome, and turn it into a superpower, to fuel your focus.Find out how I took those negative thoughts and turned them into action.BUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit fo...2023-01-0908 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsThe No Excess Challenge - Declutter Your Life & Free Your MindHappy 2023!!!I am excited to start the year off with a BANG! Join me, in the January, No Excess Challenge! You'll have to dive in to hear all about it.NO EXCESS Facebook GROUPBUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on P...2023-01-0412 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsLiving Out Your Purpose with Amy O'DellAmy believes that. "Humans flourish at the union of science and love."It was her journey of being Jacob's mother, that led her to her life's purpose.Amy founded Jacob's Ladder, a Neurodevelopmental School & Therapy Center, founded Ahava, and Free to Flourish.She has provided thousands of families and children with a life they never thought possible - all because of her resiliency, her grit, and her willingness to show up every day, for every moment.Her heartwarming story is a tale of a mother's love, a woman's determination, and a...2023-01-0431 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsFailure is a Learning Opportunity with Sheila AkbarHow do you get out of the weeds?Sheila Akbar, President, and COO of Signet Education was entangled in them, and it wasn’t the first time. She is a Businesswoman, mom, partner, and caretaker - juggling life and her journey from admitting to herself that she “didn’t want to be a doctor” to climbing the corporate ladder straight to the top! Listen in while we talk about how to break free from her weeds (STICKY FLOOR) so you can show up as your best...2022-12-2831 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsHow to Write a Self-Review to Land a PromotionIf you are in corporate America, the Annual Performance Review Season is upon us!Follow my 5 steps to writing the perfect performance review, that will impress your boss, and help you get that raise or promotion you've been wanting.BUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on...2022-12-2612 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsExecutive turned Entrepreneur with Lynn PowerLynn Power is an advertising executive turned entrepreneur with a passion for leveraging creative thinking to build businesses - and ultimately help brands survive and thrive. She is the co-founder and CEO of MASAMI (clean premium haircare) and an all-around amazing person!MASAMIFind Lynn on LinkedInBUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNER 2022-12-2137 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsThree Steps to Achieving Your GoalsTis the season to be BUSY set your goals!2023 is just around the corner and it is time to take a moment to set your intentions for the upcoming year. Here I break your goal setting down into three easy parts - and I ask you the questions that help you dig deep - to figure out what you really want to achieve in 2023.Is it to beef up your savings? Spend more time with family? Run a marathon?The steps are in this episode! Cheers to a successful 2023! ...2022-12-1910 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsBalancing Your Side Hustle with Loraine Martinez BellamyLoraine is a lawyer turned life and business coach. She helps multi-passionate women start and grow businesses alongside their 9-5s. Which is exactly what she does! Through 1:1 coaching, her clients build deep self-trust and become powerful decision-makers, leading them to new clients in their business and promotions in their 9-5s.Find Loraine on LinkedInBUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedIn 2022-12-1446 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsWhat I am Not Doing This Holiday SeasonTis the season to be BUSY. Fa la la la la, la la la la!There are presents to wrap, and parties to attend - HOW CAN ONE WORKING MOMMA DO IT ALL? Spoiler alert- she can't.Find out what I'm NOT doing this holiday season. Give yourself the gift of time by giving yourself permission to step back from the holiday expectations - and do what serves you!BUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a B...2022-12-1212 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsSmall Town to CSO with Social Media Influencer Emmie MarigoldCSO- and INFLUENCER BY accident - Emmie Marigold fell into influencer status by sharing raw snapshots of her real life, hilarious memes, and candid conversation about the job market. This married mom of three is passionate about helping others find their dream with the PAY they deserve! She believes in pay transparency, and for lack of better words- is NOT HERE FOR THE BS when it comes to companies who don’t disclose pay!You may know her - you may not - but you will love hearing her sticky floor story and how she...2022-12-0739 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsHolding People Accountable... Is It A Good Idea?If you have ever been talked to about "accountability", chances are, it wasn't a good conversation. When we hold someone accountable - it's putting blame. Its consequences. It is negative connotations.So what if we flip the script? What if instead of holding our team members accountable, we hold them capable?Capable of doing a job well done. Capable of meeting high standards. Capable of getting sh*t done! In this episode, we'll dive into accountability and capability - and why I challenge you to think differently.BUY THE BOOK...2022-12-0508 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsFinding A Way To Win with Shauna GriffithsShauna Griffiths is a high-energy and fearless leader! She is a full-time Chief Client Officer, podcast host of the podcast "THIS" and the founder of SLG Impact. SLG Impact is a purpose-driven platform born out of the need and desire to maximize impact, and evolve people and brands!From working in the NBA to working with Lego - she has some amazing stories to tell. Her goal was to always evolve and to push forward, she was able to "find a way to win."Find Shauna & SLG Impact HERECheck out...2022-11-3041 min

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsMean Girls in Corporate America -Why Women Kick Others While They ClimbThought you were done with Mean Girls in high school? Yeah - me too. But they still exist in corporate America today, and unfortunately, they create toxic work environments, stress, and undue hardship! I have been dealing with my fair share of mean girls lately. I find myself having to bite my tongue, and rise above! Jump in to hear how I do it! (And trust me... no F-bombs are thrown!)BUY THE BOOK - Glass Ceilings and Sticky Floors Connect with me on LinkedInBe a Book...2022-11-2806 min