Shows
The Sex Reimagined PodcastErica Wiederlight: For Epic Sex, Transform Self-Loathing Without Changing Your Body | #131Send us a text & leave your email address if you want a reply!Are you tired of surface-level self-care that never truly transforms how you feel about your sexual self image? In this episode we sit down with confidence coach and sexual empowerment expert Erica Wiederlight. She shares her remarkable personal transformation from crippling self-hatred to embodied confidence, revealing how pleasure practices became the unexpected healing balm that therapy alone couldn't provide. This conversation goes far beyond "just do a face mask and feel better" advice, diving deep into practical tools for developing true self-respect and creating l...2025-03-1859 min
The Expressive Mom ShowReal Talk About Motherhood, Caregiving, and Burnout with Erica WiederlightMy guest today on The Expressive Mom Show is Erica Wiederlight. Erica is a renowned confidence coach, expert, and speaker who empowers individuals to embrace self-love, enhance their dating lives, embody pleasure, and achieve sexual empowerment.
She also addresses burnout and helps her clients transform from feeling "dusty and crusty" to radiating fabulousness and confidence.
As the host of the top-rated podcast Welcome to the Wiederlife, Erica shares her expertise with a global audience. Her work has been featured in prestigious platforms such as New York Fashion Week (NYFW), Galore, and Cosmopolitan magazine.
...2024-12-3123 min
Resiliency of the Human Spirit PodcastEPS 3-12: The Power Within A Pleasure-Filled Life | With Erica WiederlightSpecial offer from Priscilla Hanley for the audience: 15-minute one-on-one light language channeling session for $11.00. Set your intention and experience the power of channeled light codes specially for you. Book here: https://www.pristinesoulhealing.com/light
Update: The Universe opened a new path of creativity for me. In addition to being a podcast host and an energy healer, I am now an independent Squarespace web designer as well. If you are a woman entrepreneur who is currently having a need for a website for your new business or a new polished look to your...2024-10-2144 min
Self-Love is NOT Selfish by Safe Heart Connections for WomenMicro Interview with Erica Wiederlight S1E52Meet Erica Wiederlight, the visionary behind We The Light, featured in SAM's micro-interview series. Erica's mission is to guide people who may have a lot “on paper” but are searching for deeper meaning and fulfillment in their lives.
What makes We The Light truly remarkable is Erica’s unique blend of deep spiritual practices with a fun and upbeat approach to healing. She believes in the power of transformation and creates an environment where profound change can occur, helping her clients reconnect with their bodies, cultivate a relationship with pleasure, and design a life they are truly obsessed with.
Erica’...2024-10-0608 min
Soma SaysEmbodying Confidence and Pleasure: A Journey with Erica WiederlightSubscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos
In this episode of Soma Says, Dr. Soma welcomes Erica Wiederlight, a Confidence Coach specializing in guiding individuals through dating, love, sexual empowerment, and self-journeys. Erica shares her personal backstory, her professional journey as a coach and actor, and her passion for helping clients reclaim their confidence and embody pleasure in everyday life. The discussion covers various tools, techniques, and resources available for personal growth and empowerment. Erica also shares insights on her approach to coaching, including the importance of creating safety and integrating pleasure into life. Listeners can e...2024-08-1632 min
Get Your Sexy BackHow To Learn To Accept Who You Truly Are w/ Erica WiederlightWe humans tend to struggle to give back to ourselves what we are willing to give to others. It seems easier for us to give love, compassion, grace, understanding, and acceptance to those around us or even strangers while we can’t seem to provide those same things to ourselves. Sometimes these are the things that we need to heal, move forward, and grow. In this episode, Erica Wiederlight and I discuss...How there is so much freedom in being able to come home to your body, feeling deep body love, and embodyi...2024-08-1457 min
Give Yourself Some Leeway: Burnout Recovery for High Achievers#131 Erica Wiederlight: Using Pleasure & Self Love to Heal Burnout
Erica Wiederlight is a confidence coach, expert and speaker. Her work highlights self love, dating, embodiment, pleasure, burn out & sexual empowerment. She helps clients go from feeling dusty crusty to feeling fabulous and radiant.
In today's episode:
- What is Self Love?
- How to advocate for yourself
- Pleasure as a form of healing
Connect with Erica Wiederlight:
https://www.wethelight.org
*******
If you are interested in seeking 1:1 Coaching (for men and women) then...2024-08-0500 min
Deconstructing YOUEntering Your Pleasure State to Access Higher Aspects of Self with Erica WiederlightErica Wiederlight is THE confidence coach. She helps people reclaim their aliveness & power. Her work focused on sexual empowerment, dating, love and embodiment. In addition to coaching, she is a successful podcaster and professional speaker. Her work has been featured in Galore, Epoch Times & Cosmopolitan Magazine. You can read more about her work and listen to her podcast on her website: www.wethelight.org Erica's conversation highlights the importance of exploring pleasure, challenging societal norms, and embracing the present moment to experience deeper fulfillment and joy in life. Through deconstructing beliefs, reconnecting with the body, and engaging in pleasure...2024-06-271h 01
Shine Within with Gina KunadianEmpowering Radiance: A Conversation with Erica Wiederlight on Confidence and PleasureWelcome to another inspiring episode of the Shine Within Podcast, where we had the pleasure of hosting Erica Wiederlight, a renowned confidence coach and the voice behind the popular podcast "Welcome to the Wiederlife." In this episode, Erica delves deep into her personal journey from battling self-doubt to embracing a life filled with joy, self-love, and empowerment.
Erica shares her expertise on a variety of transformative topics, including the significance of self-love, the intricacies of dating, and the importance of embracing one's own sexuality for empowerment. She emphasizes how vital it is to move from a state...2024-06-2139 min
Healing Through Love2024 EP97 Erica Wiederlight - Healing With Pleasure: Path to RadianceDiscover 'Healing With Pleasure' with Erica Wiederlight, exploring how pleasure can be a transformative healing modality for a more aligned, radiant, and fabulous life.In this uplifting episode of the Healing Through Love Podcast, we're thrilled to welcome Erica Wiederlight, the esteemed confidence and pleasure coach, speaker, and podcaster. Erica brings her vibrant energy and profound insights to enlighten us on how pleasure can serve as a powerful healing modality. Through her engaging discussions on sexual empowerment, love, and embodiment, Erica has inspired listeners worldwide to embrace their most aligned, radiant, and fabulous selves. Her podcast, “Welcome To The Wiederlife,” stan...2024-03-2222 min
Ask a House CleanerBecome Your Own Biggest Fan and Watch Yourself Thrive with Erica WiederlightWatch yourself thrive by becoming your own biggest fan. In this video, Angela Brown talks to life coach Erica Wiederlight about how praising yourself can help build confidence and resilience to combat burnout. They discuss the strong link between high self-esteem and avoiding burnout, especially for busy entrepreneurs and business owners. The conversation touches on the power of positive self-perception and the importance of fostering a sense of worthiness. Erica shares her professional insights on why and how celebrating daily achievements can gradually assist in recovery from burnout Tune in this week to learn how b...2024-01-1006 minAsk a House CleanerBecome Your Own Biggest Fan and Watch Yourself Thrive with Erica WiederlightWatch yourself thrive by becoming your own biggest fan. In this video, Angela Brown talks to life coach Erica Wiederlight about how praising yourself can help build confidence and resilience to combat burnout. They discuss the strong link between high self-esteem and avoiding burnout, especially for busy entrepreneurs and business owners. The conversation touches on the power of positive self-perception and the importance of fostering a sense of worthiness. Erica shares her professional insights on why and how celebrating daily achievements can gradually assist in recovery from burnout Tune in this week to learn how b...2024-01-1006 min
Ask a House CleanerRest Is Your Secret Weapon Against Burnout with Erica WiederlightRest is your secret weapon against burnout. Join host Angela Brown and life coach Erica Wiederlight in their discussion about how to use rest as a tool to combat burnout. They introduce simple but helpful tips to build rest into your routine to boost your resilience against the damaging effects of burnout. The conversation revolves around managing responsibilities, particularly during the holiday season, and how noticing and incorporating rest in even the busiest schedules can transform one's wellbeing. Erica offers practical advice on how to slow down and be present throughout the day, and how e...2024-01-0906 minAsk a House CleanerRest Is Your Secret Weapon Against Burnout with Erica WiederlightRest is your secret weapon against burnout. Join host Angela Brown and life coach Erica Wiederlight in their discussion about how to use rest as a tool to combat burnout. They introduce simple but helpful tips to build rest into your routine to boost your resilience against the damaging effects of burnout. The conversation revolves around managing responsibilities, particularly during the holiday season, and how noticing and incorporating rest in even the busiest schedules can transform one's wellbeing. Erica offers practical advice on how to slow down and be present throughout the day, and how e...2024-01-0906 min
Ask a House CleanerWhat Role Does Diet Play in Burnout with Erica WiederlightDiet in burnout plays a critical role in both contributing to and recovering from this condition. In this video, host Angela Brown and expert guest Erica Wiederlight explore the strong connection between nutrition and avoiding burnout. They reveal how making simple changes to what you eat and drink can protect your mental health. Erica explains why self-care starts from the inside out. She also opens up about her own struggles with emotional eating and shares her tips on working with these urges. Don't miss this empowering conversation about healthy dietary strategies to keep your fire...2024-01-0806 minAsk a House CleanerWhat Role Does Diet Play in Burnout with Erica WiederlightDiet in burnout plays a critical role in both contributing to and recovering from this condition. In this video, host Angela Brown and expert guest Erica Wiederlight explore the strong connection between nutrition and avoiding burnout. They reveal how making simple changes to what you eat and drink can protect your mental health. Erica explains why self-care starts from the inside out. She also opens up about her own struggles with emotional eating and shares her tips on working with these urges. Don't miss this empowering conversation about healthy dietary strategies to keep your fire...2024-01-0806 min
Ask a House CleanerRecognizing the Silent Signs of Burnout with Erica WiederlightSigns of burnout are subtle and can creep up on even the most passionate people. In this video, host Angela Brown talks with life coach Erica Wiederlight about recognizing the early warning signs of burnout before it's too late. They discuss how exhaustion, cynicism, and declining performance are key red flags that indicate it's time to take action and give hope by assuring listeners that it's always possible to reverse and prevent burnout. This conversation serves as a compassionate resource for those seeking to understand the silent signs of burnout and implement strategies for self-care. ...2024-01-0405 minAsk a House CleanerRecognizing the Silent Signs of Burnout with Erica WiederlightSigns of burnout are subtle and can creep up on even the most passionate people. In this video, host Angela Brown talks with life coach Erica Wiederlight about recognizing the early warning signs of burnout before it's too late. They discuss how exhaustion, cynicism, and declining performance are key red flags that indicate it's time to take action and give hope by assuring listeners that it's always possible to reverse and prevent burnout. This conversation serves as a compassionate resource for those seeking to understand the silent signs of burnout and implement strategies for self-care. ...2024-01-0405 min
Ask a House CleanerBattling Burnout One Day At a Time with Erica WiederlightIn today’s achievement-driven world, battling burnout has become an important topic. In this episode, host Angela Brown speaks with life coach Erica Wiederlight about how to combat burnout through focused, short-term goals and self-care. Erica provides insights on managing workload and expectations to avoid the exhaustion of burnout. Angela and Erica's genuine discussion paints a realistic picture of the challenges many face in the pursuit of balance and well-being. Battling burnout is an ongoing process, but we can prevail through patient, daily effort. Tune in for more wisdom on preventing and overcoming burnout. Battling Bu...2024-01-0311 minAsk a House CleanerBattling Burnout One Day At a Time with Erica WiederlightIn today’s achievement-driven world, battling burnout has become an important topic. In this episode, host Angela Brown speaks with life coach Erica Wiederlight about how to combat burnout through focused, short-term goals and self-care. Erica provides insights on managing workload and expectations to avoid the exhaustion of burnout. Angela and Erica's genuine discussion paints a realistic picture of the challenges many face in the pursuit of balance and well-being. Battling burnout is an ongoing process, but we can prevail through patient, daily effort. Tune in for more wisdom on preventing and overcoming burnout. Battling Bu...2024-01-0311 min
Ask a House CleanerMaking Space in Your Day for What Matters with Erica WiederlightMaking space for what truly matters can be a challenge. In this video, Angela Brown and coach Erica Wiederlight dive deep into the burnout phenomenon, specifically in businesses and high-stress professions such as the house cleaning industry. Angela and Erica create a roadmap for those feeling overwhelmed, explaining how to apply simple solutions and create personal protocols to avoid burnout. This involves carefully evaluating your time usage and investing in personal wellness activities such as gym workouts, journaling, or prayer. With planning and discipline, you can craft each day to include space for responsibilities and...2024-01-0205 minAsk a House CleanerMaking Space in Your Day for What Matters with Erica WiederlightMaking space for what truly matters can be a challenge. In this video, Angela Brown and coach Erica Wiederlight dive deep into the burnout phenomenon, specifically in businesses and high-stress professions such as the house cleaning industry. Angela and Erica create a roadmap for those feeling overwhelmed, explaining how to apply simple solutions and create personal protocols to avoid burnout. This involves carefully evaluating your time usage and investing in personal wellness activities such as gym workouts, journaling, or prayer. With planning and discipline, you can craft each day to include space for responsibilities and...2024-01-0205 min
Ask a House CleanerFighting Burnout Through Small Changes with Erica WiederlightIn today's high-stress world, fighting burnout has become a priority for many. In this video, host Angela Brown talks to life coach Erica Wiederlight about small changes you can make to combat burnout and renew your passion before it takes hold. Erica shares tips on adjusting your daily routine, setting healthy boundaries, and incorporating self-care into each day. Tune in to learn that making changes is an important step not just for you, but also for the sake of your family, loved ones, work colleagues, and ultimately, to show up as our best selves in the world...2024-01-0107 minAsk a House CleanerFighting Burnout Through Small Changes with Erica WiederlightIn today's high-stress world, fighting burnout has become a priority for many. In this video, host Angela Brown talks to life coach Erica Wiederlight about small changes you can make to combat burnout and renew your passion before it takes hold. Erica shares tips on adjusting your daily routine, setting healthy boundaries, and incorporating self-care into each day. Tune in to learn that making changes is an important step not just for you, but also for the sake of your family, loved ones, work colleagues, and ultimately, to show up as our best selves in the world...2024-01-0107 min
Ask a House CleanerThe Role of Pleasure in Burnout Recovery with Erica WiederlightBurnout recovery is not easy, but finding small pleasures in life can help. In this episode of Ask a House Cleaner, host Angela Brown talks to life coach Erica Wiederlight about the importance of pleasure in recovering from professional burnout. Erica explains how burnout drains us of energy and joy, and how reconnecting with activities that spark that inner light is key. The conversation also delves into the importance of learning to accept compliments and gifts, the concept of creating boundaries, and the psychological aspects of feeling worthy. Angela and Erica's engaging discussion creates a r...2023-12-2811 minAsk a House CleanerThe Role of Pleasure in Burnout Recovery with Erica WiederlightBurnout recovery is not easy, but finding small pleasures in life can help. In this episode of Ask a House Cleaner, host Angela Brown talks to life coach Erica Wiederlight about the importance of pleasure in recovering from professional burnout. Erica explains how burnout drains us of energy and joy, and how reconnecting with activities that spark that inner light is key. The conversation also delves into the importance of learning to accept compliments and gifts, the concept of creating boundaries, and the psychological aspects of feeling worthy. Angela and Erica's engaging discussion creates a r...2023-12-2811 min
Scale Up With HarmonyUnlocking Self-Confidence (ft.Erica Wiederlight) | Episode 019Join Aris in an insightful conversation with Erica, owner of We The Light coaching company, as they explore self-confidence, empowerment, and business success. Erica's approach combines self-love, talk therapy, and tailored tools. They discuss finding joy in business, staying true to one's mission, and the interconnectedness of life aspects.
More about Erica Wiederlight
LinkedIn ➡︎ https://www.linkedin.com/in/ericawiederlight
Website ➡︎ https://www.ericawiederlight.com
Twitter ➡︎ https://twitter.com/thewiederlife
Instagram ➡︎ https://www.instagram.com/thewiederlife
Connect with me!
YouTube ➡︎ https://www.youtube.com/@ScaleUpWithHarmony
LinkedIn ➡︎ https://www.linkedin...2023-11-2035 min
Embodied with Elizabeth DiAltoEp 446: Healing Conversation with Erica WiederlightTrue embodiment is that feeling when you're walking down the street or sitting on a plane and you're completely in touch with your whole entire self. Today, we dig into healing through embodiment with Erica Wiederlight, an embodiment specialist in training with The School of Sacred Embodiment and a confidence coach for self-love, sexual empowerment, pleasure, and dating. In this beautiful chat, we discuss the depth of embodiment and the importance of being in tune with your body at all times – not just during yoga or pole dancing classes. Erica also shares her growth journey and how she...2023-11-2051 min
Her Hypesquad with Bosstrack44. Erica Wiederlight on confidence, the stories we tell ourselves, allowing ourselves to be seen, and our relationship to pleasureIn this episode, I sit down with Erica Wiederlight, confidence coach and CEO of We the Light. We talk about confidence, the stories we tell ourselves, allowing ourselves to be seen, and our relationship to pleasure.
I loved this conversation and had some great takeaways for myself from our talk!!
About Erica
Erica Wiederlight is THE confidence coach who focuses on self love, sexual empowerment, dating, getting your radiance back and going from autopilot to thriving.
In addition to her coaching practice, she is a professional speaker and podcaster. Her podcast "...2023-10-041h 02
Not Your Momma's PodcastHow to Ignite Passion, Purpose, Pleasure, & Power Into Your Life With Erica Wiederlight Confidence Coach, Expert, Podcaster, and SpeakerIn this episode, we are speaking with Erica Wiederlight a confidence coach, expert, podcaster, and speaker. Her work highlights sexual empowerment, dating, love, self-love, and body love. She is the podcast host of the top-rated show “Welcome To The Weirderlife” Her work has been featured in NYFW, Epoch Times, Galore, & Cosmopolitan Magazine. It’s Erica’s mission to help women feel empowered, confident, and have plenty of tools to help them navigate anything happening.
Key Points:
Intro: 00:24
Background & experience: 01:03
What are the tools to own our power and confidence...2023-06-2925 min
Welcome to the WiederlifeThe Power of a Motherfucking ReframeIt’s easy to live, laugh, love when everything is right in your world, but what about when shit hits the fan, how can you still find YOUR rightness? How can you shift perspective, lead with wonder, and still find gratitude and power when things don’t go as planned? I’m not talking about situations that aren’t safe or are down right toxic - get out of those! But if someone lets you down, if things aren’t working quite right, or it’s all a mess, then it’s probably time f...2023-01-2538 min
Hearts Entwined PodcastPerfection or Pleasure? - Lyn Smith & Erica WiederlightErica Wiederlight a sex, love and relationship coach joins Lyn, to talk about what led her to the work she performs, and why ‘pleasure’ should always be prioritised over the attaining of ‘perfection’ to experience the most fulfilling relationships KEY TAKEAWAYS Self love is about appreciating everything about ourselves, especially our physical attributes. Feelings of doubt or self-loathing don't just extend to the body - they can also negatively impact the mind. If we change ourselves to suit the needs and desires of others then we can never find true fulfilment. We have to prioritise and learn to...2023-01-1930 minWelcome to the WiederlifeHow to Notice, Embrace, and Meet Your Needs (Like a true badass!)Needs. We all have them, right? But do you know what yours are? Do you like expressing them to others? Or do you quiet your needs to appease others, so as not to appear difficult? Today’s conversation about needs is NEEDED. We’re often taught strength is not needing anything, being cool is not needing anyone, and if you’re needy, you’re a loser, you’re weak, or you’re stupid, but NO MORE. Today, we’re shutting that down and reframing meeting our needs as feeding our soul, nourishing ourselves, self-care, and treasuring this...2023-01-1839 minWelcome to the WiederlifeShifting Your Day (& Life!) w/ Manifestation: An energetic discussion w/ Petia KolibovaWhat is your intuition and how do you know when you should listen to it? How can you manifest the life you want to be living? And what everyday practices can help? Or, are you wondering what this even means? Well, today’s guest is here to talk about it ALL and she’ll blow you away! Petia Kolibova is here to share her journey to living her life unapologetically and abundantly. Sounds amazing right? Then listen in to be inspired! Petia is an alignment coach for women, LP Human Des...2022-12-2145 minWelcome to the WiederlifeEmbracing Pleasure w/ Leslie SaglioAre you able to recognize what it is you want and say it out loud? Does it even feel safe to want what you want? So often we’re taught that what we desire doesn’t matter, but it does! And so often we’re taught what we feel is “too much,” but it’s not! It’s OK to feel what you feel and it’s GOOD to embrace what gives you pleasure! And today’s guest can help you do it! I’m jazzed to welcome Leslie Saglio to the show today. Leslie b...2022-12-0751 minWelcome to the WiederlifeHaving FUN, No Matter WhatThis episode is all about PLAY, BABY! ✨ We are diving into all the objections that come up when we focus on filling our lives with play, pleasure and joy. We are going IN on ways to prioritize fun no matter what. This episode is packed with stories, tips, ideas and inspo to get you aligned to remember to have FUN! Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php Connect with me on IG: https://instagram.com/wethelight_llc Grab...2022-11-231h 02Welcome to the WiederlifeSuper Soul Sunday With A Twist ✨Be sure to not miss this week’s episode! We are going in on one of Erica’s favorite tools that she uses weekly. This exercise helps you process, digest, celebrate and integrate each week at a time. It has you reflecting on what was and what you want to cultivate moving forward! Don’t miss out on this fun, informative and juicy episode! Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php Connect with me on IG: https://instagram.com/wethelight_llc Grab your copy of my fr...2022-11-1636 minWelcome to the WiederlifeCommitting To Our Spiritual Practice With Matthew BrownsteinSuch a fabulous conversation with the fantastic Matthew Brownstein. This conversation was rich with all things spirituality. This life lit episode is filled with rich convo, tools and gorgeous insight! Matthew Brownstein’s journey into spirituality, health, and healing began in 1992 with a profound spiritual awakening that made him begin seeking the truths of all the world’s great wisdom traditions. Matthew studied Traditional Chinese Medicine at the Southwest College of Acupuncture, yet soon found Hypnotherapy and NLP and became fascinated with the mind’s ability to heal the body, clear emotional blocks, and restore one to t...2022-11-0956 minWelcome to the Wiederlife049: Why We Object to Pleasure & How To Change That 💦Today we talk about all our fears, objections and CRUNCH around last weeks pleasure challenge. We go into reasons why we may object prioritizing pleasure. Maybe it’s thinking we aren’t worthy, to thinking pleasure isn’t a good thing to fit for. Either way, listen to this episode to dive into the many reasons why pleasure is so healing and how we can get behind it! Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php Connect with me on IG: https://instagram.com/wethelight_llc Grab...2022-11-0255 minWelcome to the WiederlifeThe Pleasure Journey “Challenge”This quick episode is a personal invitation to get back to prioritizing your pleasure. If you decide to join the journey, you will be entered to win fun prizes 😉 Prioritizing our pleasure is not valued in our society, and I’m here to change that. Listen to this quick episode for inspo and join us on the pleasure challenge!!! Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php Connect with me on IG: https://instagram.com/wethelight_llc Grab your copy of my free e-book...2022-10-2633 minWelcome to the WiederlifeShifting Our Relationship To Health With Sarah DerigeSuch a fabulous conversation with the fantastic Sarah Derige. This conversation was rich with all things health and wellness. This juicy episode is filled with tasty tidbits, tools and gorgeous insight! Sarah Derige is a learning fanatic with multiple degrees and certificates including a Bachelor’s in Social Work, Master’s in Administration, training in Functional Nutrition, and Health and Wellness Coaching. Sarah left the corporate grind when she realized that living out of society’s expectations and not her own purpose was creating deep health issues. Seeing others suffer around her, exactly the same way, Sarah spends...2022-10-1948 minWelcome to the WiederlifeWho Will I Become?We are talking about alllll things inspiration. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️What version of yourself do you want to step into? 🌈How do you want to show up? 👩🏽🎤What action steps need to happen to become that person? 💥How to both focus on growth AND celebrating where you are right now 📚 Easy tools you can start implementing asap 🎸🎸🎸 And much more! ...2022-10-1224 minWelcome to the WiederlifeHow To Stop Making Ourselves So Wrong ✋Ohhhh boy this is a good one. We are going IN on getting behind our rightness. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ How to give up the stories that make us so WRONG and lead into self acceptance 🌈 Celebrating ourselves vs. ripping ourselves to shreds 👩🏽🎤 Why it’s important to have our own deep relationship to confidence instead of leaning on society’s standards 💥 The difference betwee...2022-10-0543 minWelcome to the WiederlifeThe Art Of GivingOhhhh today we are getting into all things giving. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ How to give from a genuine place vs. from a place of the martyr 🌈 How to balance both the giving and the receiving 👩🏽🎤 How to give from overflow vs. scarcity 💥 Why filling your own cup is so important 📚 Easy tools you can start implementing asap 🎸🎸🎸 And...2022-09-2852 minWelcome to the WiederlifeOpening Up To ReceivingOhhhh today we are getting into all things receiving. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ How to move from crunchy to receiving 🌈 Why it’s important to work on our worthiness and deserving to receive 🦋 Moving from making yourself wrong, to embodying rightness 👩🏽🎤 How to receive not only from others, but from yourself 💥 Why filling your own cup is so important 📚 Easy too...2022-09-2153 min
Ready for Love with Nikki Leigh Love CoachPleasure and Empowerment with Erica WiederlightPremiere Thursday, September 15th, 2022 at 9 pm ET/6 pm PTListen at www.newvisionsradio.comYou can also listen on the Tune In app on mobile devices.You can also listen on http://tunein.com/radio/New-Visions-Radio-s291850/If you miss the show, click to listen below – (www.lovecoachjourney.com/wethelight)Questions We Discuss –How to bring pleasure to the mundane? Some tips and tricks to feeling more confidentTo celebrate yourself more?How to start to love yourself even more Can you talk about pleasure from a sexual empowerment standpoint? What do...2022-09-1658 minWelcome to the WiederlifeHonoring Your Truth & The Internal CyclesWe are talking about all things internal rhythms and cycles. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ What inner cycles and seasons are 🌈 How to honor, live and speak your truth 🦋 Moving from making yourself wrong, to embodying rightness 👩🏽🎤 How to use self development as a form of empowerment, not as a weapon against you 💥 Why honoring your truth is a pathway to freedom 📚...2022-09-1447 min
Sex Ed with TimS2: Ep 22 - I Got a Pocketful of Wiederlight with Erica WiederlightOkay, big fan of autumn and leaves are falling and yadayadayada. But damn that seasonal depression hits different, y'know. Here to bring some light is dating coach and fellow sex expert Erica Wiederlight. Brighten up my dark gay soul and give me your streams, sluts! She is a sexual empowerment and dating coach, speaker and expert. Her mission is to help humans feels more alive, embodied and to have an epic relationship with themselves and others. Click here for a complimentary session.Listen to Welcome to the Wiederlife podcastFollow Erica's socialsInstagram...2022-09-0859 minWelcome to the WiederlifeFrom Soccer Practice To Sex Magic With Marisa SullivanSuch a fabulous conversation with the fantastic Marisa Sullivan. This conversation was rich with all things sex magic. This juicy episode is filled with tasty tidbits, tools and gorgeous insight! Marisa Sullivan is a Modern Day Mystic, based in Brooklyn, NY. She is a Soccer Mom, a Tantrika, a Pleasure Witch. She teaches Women, Folks, and Couples Sexual Empowerment and Sacred Sexuality. She coaches Decolonizing Sexual Health Practices such as Womb Steaming and Breast/Chest Massage. She counsels how to maximize the magic and medicine of sexual juiciness, how to be authentic in our sexual expressi...2022-09-071h 09Welcome to the WiederlifeLet’s Talk Money, Honey With Eleanor Prisco 💰Such a fabulous conversation with the BRILLIANT Eleanor Prisco. This conversation was all about changing our relationship to the dolllaassss. This juicy episode is filled with tasty tidbits, tools and gorgeous insight! Eleanor is a Money + Mindset Coach focused on the financial empowerment of women through the Feminine Finance Method, a strategy she founded & teaches. She shares a totally different approach to engaging with your money than what the industry currently offers to facilitate a reclamation of your financial power! She deeply believes the key to creating an empowered intimate relationship with your money is by...2022-08-311h 05Welcome to the WiederlifeThe Empath & The Narcissist With Raven ScottSuch a fabulous conversation with the amazing Raven Scott. We went deep in on empathy and the narcist. This episode is jam packed with tools and information! Raven Scott is a Narcissist Abuse Survivor, and Recovery Mentor, Author, Host & Exec Producer of Empath & The Narcissist Podcast. With personal experience of being her family’s black sheep, she has embraced her solo path and dominates breaking toxic ancestral patterns. She is an Ambassador of gain your sparkle back after narcissistic abuse and mentor helping empaths heal from their black sheep wound through her...2022-08-2457 minWelcome to the WiederlifeSoul Living With Danieylah VeolaWhat a gorgeous conversation with our guest, Danieylah Veola. We went into different topics such as soul talk, desires and all things woo woo. This episode is filled with deep talk, nourishment and juicy conversation. Danieylah is a personal transformationalist who is honored to be of service to all those who are seeking to upgrade their life’s experience, move into empowerment, and embrace true, lasting healing and transformation. For the past 8 years, she has dedicated herself to the raising of the human experience and has guided thousands through the embodiment of one’s innate, multi...2022-08-1759 minWelcome to the WiederlifeRelationships Evolving With Gayle LynnSuch a fabulous conversation with the amazing Gayle Lynn. We went deep on topics such as empowerment, desires, and relationships. This episode is filled with deep education, nourishment and juicy conversation. Gayle Lynn is a relationship coach specializing in non-traditional relationships. Through Gayle Lynn's experience she learned how messy relationships can be when someone is expressing their sexual desires. She helps to navigate family and cultural beliefs, communication pitfalls, processing emotions and more. Her desire is that her clients will be able to evolve their relationships into what they desire and achieve inner peace. For some this m...2022-08-1052 minWelcome to the WiederlifePermission To Thrive, Baby 💎This episode is inspired by truth telling. Being in our truth, living in our truth and speaking our truth. Today we are talking about freedom and creating permission for yourself and your needs. This episode is the permission slip that you have been craving 🌞🎉 Freedom and aliveness is a huge component of my one on one coaching work. If anything in this conversation resonated with you, be sure to connect with me and we will see if we’re a match to work together. ❤️ Visit my website www.wethelight.org for more free goodies! Book yoursel...2022-08-0339 minWelcome to the WiederlifeErica Unscripted: Letting It Be Easy✌🏻Today we are free ballin’ it and going unscripted. This episode is prompted by pushing edges and making it be easy! This conversation is filled with all the goods including thought provoking stories, tips, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️The struggle vs. the ease 🌈Why self care isn’t selfish…it’s needed 🦋Letting go of perfectionism 💕Why pleasure is the true balm in healing 💥 Igniting our passion, power, purpose and pleasure 🤩Creating eas...2022-07-2048 minWelcome to the WiederlifeHow To Hold Yourself When The World Feels Like It’s Burning Around You ❤️Today we are going in on the important conversation around how to deal with overwhelm when the world feels like it’s burning around you. This conversation is filled with all the goods including thought provoking stories, tips, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️Holding yourself when the world is burning around you 🌈Why self care isn’t selfish…it’s needed 🦋How to show up even amidst hard times 💕Why pleasure is the true balm in healing ...2022-07-1340 minWelcome to the WiederlifeCaress With Sara Jane WellockAnd we are BACK with a follow up episode with the fabulous Sara Jane Wellock. In this convo, we are revisiting her caress practice. We are talking all things pleasure, the erotic and energy. Sara Jane Wellock is the Founder & President of Ladybug Productions, Inc. Under the Ladybug umbrella includes: The Living Blog; Caress & Access Consciousness® To read more about her work visit https://www.thelivingblog.net Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php Connect with me on IG: https://instagram.com/weth...2022-07-0650 min
The Inul Chowdhury ShowErica Wiederlight- Body ConfidenceIn episode no 52 we have a special guest Erica WiederlightIn this episode We will discuss with Erica The topic of Body Confidence So doesn`t forget to subscribe and leave a review on our podcast. lets dive inAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Hosted on Acast. See acast.com/privacy for more information.2022-07-0635 minWelcome to the WiederlifeTurning The Volume Up With Sara Jane WellockWhat a vulnerable, yummy convo with the radiant Sara Jane Wellock. We went into different topics such as embodiment, empowerment and all things woo woo. This episode is filled with deep education, nourishment and juicy conversation. Sara Jane Wellock is the Founder & President of Ladybug Productions, Inc. Under the Ladybug umbrella includes: The Living Blog; Caress & Access Consciousness® To read more about her work visit https://www.thelivingblog.net If you are craving a rich, amazing convo: this one’s for you! We are talking about: 🌈 Mov...2022-06-2958 minWelcome to the WiederlifeLaid Open With Charna CassellSuch a fabulous conversation with the amazing Charna Cassell. We went deep on topics such as defining trauma, safety, and what it means to listen to your body. This episode is filled with deep education, nourishment and juicy conversation. Charna Cassell an LMFT, and Trauma-Trained Psychotherapist and Sexuality Coach, helps people heal and find pleasure in their bodies. You can find her work in Oprah magazine, TeenVogue.com, InStyle.com, Psychcentral.com, and Askmen.com. She is also the host of LaidOPEN Podcast. You can learn more about her at www.passionatelife.org and www.ch...2022-06-2250 min
Unbreakably Bold27. How To Use Pleasure To Create Safety In Your Body + Manifest Your Desires w/ Erica WiederlightIn this episode of UB, I am joined by Sexual Empowerment + Dating Coach, Speaker, & Expert - Erica Wiederlight! Erica is the CEO and Founder of We The Light. She is dedicated to helping individuals who feel broken, inadequate, and shamed around their sexuality reclaim their aliveness, sexual power, and a renewed relationship to pleasure while preparing them to feel hella confident to date. She is so much fun and SO relatable. I felt like I’d known her for years, and I can only imagine how aligned her clients must feel when being supported by her! Tune in to hear us...2022-06-211h 10Welcome to the WiederlifeHow To Create Safety Around SexualityToday we are going in on the important conversation around safety in sexuality. Why safety is needed and how we can create more of it on the regular. This conversation is filled with all the goods including thought provoking theories, tips, stories, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ Personal stories around safety in sexuality 🌈 How to have more safety in your sex life 🦋 Why safety is actually hot AF 👩🏽🎤 How to create more safety in your body 💥 Igniting ou...2022-06-1555 minWelcome to the WiederlifeI’m Triggered…Now What?!?Today we are diving DEEP into a conversation about being triggered. What causes triggers, how we can transmute them and how to have a healthier relationship to them. This episode will help you navigate what triggers you. This conversation is filled with all the goods including thought provoking theories, tips, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ What causes being triggered 🌈 How to transmute the pain trigger 🦋 Releasing control your self saboteur has over you 👩🏽🎤 What lives under the surface...2022-06-0852 minWelcome to the WiederlifeHealing Through Seduction With Burlesque Superstar Perle Noire 💦Wow. What a pow pow powerful conversion with THE burlesque superstar herself: Perle Noire. We played with topics such as seduction, spirituality, play, radiance and aliveness. This episode is filled with all the juiceeee and magic including epic conversations, tips, inspo and fun! Perle Noire is THE Black Burlesque Queen. A paragon of glitz and glamour, Perle is an intuitive healer, creative director, transformative coach, and the creator of The Healing Through Seduction program. She specializes in guided sensual touch, empowerment workshops, and burlesque-inspired healing rituals. Known as Mama Perle in the burlesque community, she's been blessed w...2022-06-011h 01Welcome to the WiederlifeEmbodying Our Inner Royalty With Amanda HansonUgh this was such a fantastic conversation with the INCREDIBLE Amanda Hanson. We dove deep into topics like real body love, being magnetic and true pleasure. This episode is filled with all the juiceeee and magic including epic conversations, tips, inspo and fun! Amanda Hanson is a clinical psychologist, coach, leader and paradigm shifter for women. She helps empower queens to recalibrate their magic. She reimagines midlife as a way to reclaim the glory of being a woman- in all its nuanced, imperfect beauty. You can find Amanda at her website: https://www.amandahanson.com I...2022-04-2759 minWelcome to the Wiederlife(I Can’t Get No) SATISFACTION With Dr. June ChristianWOW! This episode was a great conversation with Erica & Dr. June Christian. We dove deep into topics like satisfaction, safety and living our #bestlife !! This episode is filled with all the goods including deep conversation, tips, inspo and fun! Dr June Christian created the life she wanted and has. At reaching her own breaking point, Dr. June developed her own healing mechanism, The Somatic Method helping others anchor mindset shifts for quantum life changes in one of the greatest organisms on the planet-the body. Her philosophy is: You can live your best life. Releasing resistance is your nex...2022-04-201h 04Welcome to the WiederlifeJust Like Grilled Chicken: Thaw Me OutToday we are diving in DEEP on the power of de- thawing and coming back in our bodies. There’s so many reasons we get stuck in our brains and get more and more frozen over time. This episode will help you slowly come back to your aliveness, radiance and turn on! This conversation is filled with all the goods including thought provoking theories, tips, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ Creating safety in shedding and letting go 🌈 Pleasu...2022-04-131h 00Welcome to the WiederlifeThe Power Of The PauseToday we are diving in DEEP on the power of slowing down to SLAY! What if we gave just as much focus on softening and slowing down as we did hustling and productivity? Today, we are chatting about all the things to help us slow down to lead more magical, rich lives. This episode is filled with all the goods including deep conversation, tips, inspo and fun! If you are craving a juicy convo, this one’s for you! We are talking about: ❤️ The power of slowing down and pausing 🌈 Pleasure, play, digest...2022-04-0658 minWelcome to the WiederlifeI Got 99 Problems…😜Today we are diving in DEEP with our obsession and fixation of our problems, pain and suffering. What if we studied pleasure and our turn on as much as we investigate what’s going poorly? We’re chatting about the duality of holding and honoring what’s going on in our lives and also cultivating deep joy and celebration. This episode is filled with all the goods including deep conversation, tips, inspo and fun! If you are craving a rich convo, this one’s for you! We are talking about: ❤️ How to hold the dua...2022-03-3058 minWelcome to the WiederlifeGender Exploration, Trans Safety & The Power Of PLAY with MaryAnn GeorgeWow, what an awesome conversation with MaryAnn George! We dove deep into so many topics like: trans safety, gender exploration & the power of PLAY! This episode is filled with all the goods including deep conversation, tips, inspo and fun! MaryAnn George is a Queer Non-Binary Trans Genderfull being with a big, multiplitious spirt. They have a wise, giving heart, an open mind, and youthful, vibrant energy! MaryAnn coaches and teaches folks who seek alignment, unity, and joy in their every day. They specialize in communication, intimacy, power dynamics, sexuality, and gender. A sacred galvanizer and gr...2022-03-231h 14Welcome to the WiederlifeLet’s Talk About Sex With Dr. TaraOhhhhhh my gosh, this conversation with Dr. Tara was hot hot hot 🔥! We deep dove into so many different topics like: sexuality, pleasure, orgasm and wayyy more. This episode is filled with all the goods including tricks, tips, inspiration and fun! Dr. Tara is a tenured professor of relational and sexual communication at California State University Fullerton, an award-winning researcher, a new-age sex and relationship coach at luvbites.co, and a podcast host at Luvbites by Dr. Tara podcast. She recently gave a TEDx Talk titled Become Sexually Powerful that highlights her 5,000-participant study examining varia...2022-03-161h 07
The Soul's Work PodcastExploring Pleasure and Embodiment (with Erica Wiederlight)In this episode, Janice and her guest Erica Wiederlight (sexual empowerment and dating coach) discuss practices for exploring our own pleasure (it's probably not what you think), how to be more in tune with our bodies and less in our heads, and being with the confronting bits that often come up in our exploration of pleasure. Erica also shares about the transformative coaching work she does to help clients navigate the often unfamiliar (sometimes scary) journey of getting in touch with what pleasure means to them. This is not a surface-level conversation about pleasure and embodiment. The nuance in...2022-03-101h 09Welcome to the WiederlifeEverybody Dies, But Not Everybody Lives With Terry TuckerI am so inspired by my awesome conversation with the incredible, Terry Tucker. We covered so much ground including: death & living, living your purpose and being driven by service. This episode is jam packed with insight, inspiration, tips and fun! Terry Tucker is a motivational speaker and author of Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life. Over his career, he has worn many professional hats, including marketing executive, hospital administrator, working undercover in narcotics, SWAT team hostage negotiator, and business owner. His most recent experience is that of a cancer warrior. He...2022-03-0958 minWelcome to the WiederlifeThe Crispy Crunchy Contraction {How To Navigate Resistance & Rupture}Being in a state of crunch and/or contraction can sometimes bring immense pain. This episode is your guide to making peace with resistance that may be coming up. This episode is rich with tales, tools and tips that will leave you hopeful and inspired. If you’re ready to shake through your fear, this episode is for you! We are jamming on topics like: ❤️ How to meet your resistance with loving kindness vs. through the voice of a bully 🌚 Why the crunch usually means your up-leveling in other areas 2022-03-0259 minWelcome to the WiederlifeSoul Centered Living With Donna OtmaniLoved my conversation with the radiant Donna Otmani. We covered so much juicy ground including: deep mindset work, archetypes and healing the inner people pleaser & playing small. This episode is jam packed with love, cackles, tips and inspiration. Donna is a Soul-Centered Coach, Mentor, and Facilitator. She earned a Master’s Degree in Spiritual Psychology from the University of Santa Monica where she also completed courses in Soul-Centered Leadership and Soul-Centered Professional Coaching. Working in this Soul-Centered context, her clients learn to create shifts in their lives through the cultivation of deep in...2022-02-231h 04Welcome to the WiederlifeIt’s Tool Time: Affirmation Edition!Play this fabulous quickie episode when you are in need of a dash of inspiration, insight and joy. These quick and potent affirmations are a perfect episode to save and come back to time and time again. Replay this as your regular daily practice. In addition to these awesome affirmations, this episode is also jam packed with quick and amazing tools! It’s tool time!! Book yourself a FREE 60 minute consultation with me: https://wethelightschedule.as.me/schedule.php Connect with me on IG: https://instagram.com/wethelight_llc Grab your copy...2022-02-1624 minWelcome to the WiederlifeConscious Living & Loving With Christopher LinkenbachHad a blast with my guest Christopher Linkenbach on this episode! We talked all this conscious relationships, dating, mindfulness, jealousy and being triggered. This episode is packed with awesome stories, tips and inspiration. Christopher Linkenbach is former real estate agent, who after realizing his passion for understanding love and relationship dynamics, has transitioned into a conscious relationship coach pursuing his M.A. in Depth psychology with a specialization in Marriage and Family Therapy at Pacifica Graduate Institute.Christopher also leads weekly mens groups which is where he feels his deepest calling lays, helping to provide me...2022-02-0947 min
The New 1%Helping Humans feel more Alive and Confident is SO Fulfilling with Erica WiederlightCheck it out on Spotify: https://spoti.fi/33Z4VsE
Check it out on Apple: https://apple.co/3AHc2DT
Erica Wiederlight is a sexual empowerment and dating coach, speaker and expert. Her mission is to help humans feel more alive, confident, embodied and to have an epic relationship with themselves and others.
Dreams:
Would love to get a really big platform for speaking
Write a book
Start a show like Ellen but have it be more around self-help.
How you can Help:
Wants somebody to believe in her message...2022-02-0633 min
Reconsidering Words (Dating, Relationships and Authenticity) with Niight WindHow to Flirt from a place of Joy and Authenticity l Guest Erica WiederlightThis episode is all about flirting! I talk with Erica Wiederlight about how to make flirting feel good. Is joy the key to lighting up your inner flirt? Find out how to flirt in photos and texts. Instagram @niightwindcoachingNiightwindcoaching.comInstagram @wethelight_llcErica Wiederlight wethelight.org2022-02-0348 min
The Homance ChroniclesEpisode 174: Reclaim Your Aliveness feat. Empowerment Coach Erica WiederlightErica Wiederlight is the the CEO mama bear behind 'We The Light.' She's developed a coaching business over many years that helps individuals who feel broken, inadequate and shamed around their sexuality to reclaim their aliveness, sexual power, and a renewed relationship to pleasure while preparing them to feel hella confident to date. She's also offering a FREE 60-minute session for our listeners. Reach out to her to claim it today! IG: @wethelight_llc linktr.ee/wethelight_llc @homance_chronicles linktr.ee/homance2022-02-0352 minWelcome to the WiederlifeReclaiming Our Aliveness & Living Out Loud With Crystal Avila LangenIn this episode we are going deep into pleasure based business, living fully and embodying your aliveness. This episode is packed with awesome stories, tips and inspiration. Join me and my fantastic guest Crystal Avila Langen as we talk all things pleasure, play, and radiance. Crystal Avila Langen is a coach for revolutionary entrepreneurs who want to run their business with the principles of fun, play, and pleasure, certified speaker, online course creatress, and thought leader. Crystal is the leader of the women’s movement The Red Lip Revolution_TM and is pass...2022-02-0259 minWelcome to the WiederlifeEmbodying All Your Inner Archetypes To Live #FullOutWorking with different archetypes can be extremely healing. Having a safe space to embody both your darkness and light is profound. Today we’re talking about all things archetypes and how to step into them. This episode is packed with stories, different tips, tools and prompts that will leave you hopeful and inspired. If you are desiring to really live a more rich life, this episode is for you! We are talking about: ❤️ The importance of owning all parts of you 🌚 Why stuffing down your shadow isn’t healthy or productive 🙏🏼 Reclai...2022-01-2659 minWelcome to the WiederlifeI’m Having Anxiety Talking About Anxiety: A Holistic 101 Chat About Befriending Your AnxietyA huge percentage of the population suffers from anxiety, and yet; we rarely speak about it. Anxiety can affect people differently and it’s important to both have awareness and normalize this topic. This is a super personal episode that is jam packed with stories,different tips, tools and prompts that will leave you hopeful and inspired. If you are desiring to have a more holistic relationship to your anxiety, this episode is for you! We are talking about: ❤️ How anxiety affects everyone differently 🌚 How to extract the lesson from anxiety 🙏🏼 Why...2022-01-191h 00Welcome to the WiederlifeAn Epic Conversation With Po-Hong Yu: Owning Your Darkness, Having A Relationship To Your Erotic & Deep Pleasurable EmbodimentIn this episode we are going DEEP into real talk on healing, pleasure, and the erotic. We discuss all the ways people avoid their radiance. This is one of my favorite episodes that is so jam packed with real talk, insights, healing and inspiration. Join me and my fantastic guest Po-Hong Yu as we go THERE and go deep in this super interesting and fantastic episode. Po-Hong is a mystic, spiritual teacher and intuitive healer. She guides women who desire to embody aliveness, power, and their erotic essence by way of healing the trauma that liv...2022-01-1258 minWelcome to the WiederlifeIt’s A New Day. It’s A New Life. And I’m Feeling GOOD: Let’s Talk About New BeginningsNew beginnings can both be a time of great excitement and underlying anxiety. In this episode, I’m guiding you to have a fun, more relaxed relationship to new beginnings. Focusing on intentions and rituals vs. harsh resolutions. This episode is jam packed with different tips, tools and prompts that will leave you both inspired and excited for your next chapter! If you are eager to relate to new beginnings from a more aligned place, this episode is for you! We are talking about: 🔥 How to step into new beginning...2022-01-051h 00Welcome to the WiederlifeHow a Dating Coaching Successfully DatesHealthy & conscious dating isn’t a topic that is normalized. In the media dating is portrayed as hard and a place where you need to be guarded and play games to “get ahead”. In this episode, I’m breaking all things dating down for you. I’m bringing so many personal stories, tricks and tips to have a healthy successful relationship to dating, love & relationships. If you’re ready to date from a place of alignment, pleasure and love, this one’s for you! I’m breaking down: 🌹 Conscious dating & how a dating coaching date...2021-12-221h 01Welcome to the WiederlifeWhat’s (Self) Love Got To Do With It? : The Importance Of The True Self Love Journey“Self love” is a hot topic we like to throw around without really going deep into what that truly means and how to actually embody it. In this episode, we talk about all things real self love. How to remember who the eff you ARE while also holding space for others. If you’re ready to have a real relationship to self love, this episode is absolutely for you!! We’re diving deep on: What self love actually is How to prioritize and add self love into your life How to genuinely fill your cup back up...2021-12-1558 minWelcome to the WiederlifeREST: How To Live A Life With More Ease, Trust, Surrender & RelaxationHaving a relationship to rest can be hella triggering. We live in a society that glamorizes hustle culture, blood, sweat & tears. But in this very important episode, I’m breaking all things rest down for you and bringing so many stories, tricks and tips to have a healthy relationship to rest, relaxation and your nervous system. If you’re ready to allow yourself to fully surrender and have way more ease in your life, this one’s for you!! I’m breaking down: The importance of rest How to prioritize rest in your life How burn out...2021-12-0855 minWelcome to the WiederlifeWait But Wtf Is Tantra!?: Awakening Our Sexual Energy As A Spiritual PracticeThere is a huge misconception around tantra. We have only seen it being portrayed as sexual, in mediums like the kama sutra. Not that there's anything wrong with that, but this conversation goes into Tantra as a deep spiritual practice. This episode is filled with education, tools and ideas to start to explore if Tantra is a path for you! Join me and my fabulous guest Amy Jindra as we dive into this super interesting episode. Amy Jindra is a tantra coach. She is passionate about sharing sacred sexuality and the healing it brings. Her m...2021-12-011h 00Welcome to the WiederlifeLet’s Talk About Mothereffing Mindset : How To Reclaim Your Relationship To Feeling Good Through The BrainThe world of #mindset & #manifesting can be crunchy as all hell. This episode helps us detach from those old toxic stories about mindset and recreate a healthy relationship with it. This episode is jam packed with tools, tricks and ideas to start your own mindset practice that feels nourishing to you. Join me on this mindset journey as I dive into stories, practical application and fun on this important topic. We’re going in on: How to create a mindset practice that feels good to you Why it’s so important to have a deep min...2021-11-2458 minWelcome to the WiederlifeConscious Uncoupling & Breaking Up: How To Navigate The Endings Of A Romantic RelationshipIf you’ve been wondering how to navigate relationship endings and transitions, this episode is for you! I’m breaking it down for you and bringing you tips, tricks, stories and tales about breaking up, healing and coming back to love. If you want a resource to feel seen and supported during your love transition, this one’s for you! We’re talking: - Conscious uncoupling: what it is and how you can implement your own break up ritual - Parenting yourself through this process - Moving the rage, grief and t...2021-11-1755 minWelcome to the WiederlifeKnowing Your Erotic Blueprint & Living A Turned On Life With Amber LeitzIf you’ve ever felt the pull to learn more about the specific flavor of your sexuality: this episode is for you. Join me in this amazing conversation with our fabulous expert Amber Leitz. We dive in on all things pleasure including topics like the erotic blueprints, parenthood as a divine initiation and merging sexuality & spirituality. Amber is a 6 figure erotic blueprint coach for women leaders who want to fully embody their next sex, wealth & power level! Read more about Amber and her amazing work at https://www.amberleitz.com or on insta at @amberleitz 2021-11-101h 00
Threads of EnlightenmentMy interview with Erica WiederlightI interview Erica Wiederlight, also known as Mama Bear. She's a podcaster, Blogger, the CEO of We The Light, LLC, a certified VITA sex, love, and relationship coach with a focus on conscious dating and sexuality, a certified Life Coach, Reiki Master, and Angel Card Reader. Erica was trained extensively under Mama Gena, Gabby Bernstein, Layla Martin, and Sheila Kelly. Erica states that her transition from traditional life coach to sex, love, and relationship work came from a place of need within herself, as she described she was diving into the deep unlearning, de-conditioning, and growth in the area of...2021-11-0540 minWelcome to the WiederlifeBody-ody-ody {Body Love, Embodiment & Reclamation}If you’ve been wondering what the fuck body love even means, and how you’re supposed to embody it, you aren’t alone. There are confusing messages everywhere! But in this very important episode, I’m breaking it down for you and bringing you tips, tricks, stories and tales about body shame, insecurity, and the path to body love. If you’re ready to stop living a half life because of insecurities and start your path to healing the relationship with your body, this one’s for you! I’m breaking down: My own story from...2021-10-3153 minWelcome to the WiederlifeFrom Perfectionist To Pleasure ExpertI know what you’re thinking when I say I’m a pleasure expert…. but that’s not what this work is about. Pleasure doesn’t look one shade, one color, one texture, and what I do isn’t at all about toy parties or hanging around naked (trust me, I’ve heard it!) Having a pleasure practice is just about living a life that feels really good, feels rich and full, and regulates your nervous system. And angel, you’re so worthy of that. In this very anticipated episode, I’m bringing you a super transparent jo...2021-10-3151 minWelcome to the WiederlifeBe Like Elsa & Let It Go!If you’ve ever felt you had to always push through and go, go, go all the time to prove your worth, you aren’t alone. But that toxic patriarchal vision of what’s normal is not serving any of us. Join me in this pilot episode of the podcast as I dive into shedding and seasons, why it’s so important to honor them within yourself, and THIS important step in your manifestation journey that you don’t want to skip over. I’m breaking down: Why THIS part is so important to dig into when...2021-10-2748 min
CrushgasmEp. 24: Erica Wiederlight's Drag Race Crush - Alyssa Edwards | Crushgasm PodcastErica Wiederlight, CEO of We The Light, LLC, dropped by to talk about the amazing 6-month coaching program she has going on, as well as her ‘Drag Race’ crush, the one and only...Ms. Alyssa Edwards!
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