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UtbytteUtbytteAnniken Huitfeldt om presidentvalget og veien videre for Norge - USADette er fjerde episode i spesialserien om det amerikanske presidentvalget. Marius Brun Haugen, investeringsstrateg Lars-Erik Aas og tidligere diplomat Kåre Aas har reist med Utbytte-podden til Washington, D.C. for å prøve å få en enda bedre forståelse for hvor den amerikanske økonomien er på vei de kommende årene. I denne episoden møter de Anniken Huitfeldt som er Norges ambassadør i USA. Hvordan har Norge forberedt seg for å være klar, uansett om det er Trump eller Harris som vinner valget? Og hva kan norske bedrifter gjøre for å være best mulig rustet til...2024-11-0511 minUtbytteUtbytteDe økonomiske forskjellene med Trump og HarrisDette er tredje episode i spesialserien om det amerikanske presidentvalget. Marius Brun Haugen, investeringsstrateg Lars-Erik Aas og tidligere diplomat Kåre Aas har reist med Utbytte-podden til Washington, D.C. for å prøve å få en enda bedre forståelse for hvor den amerikanske økonomien er på vei de kommende årene. I denne episoden har de møtt rådgivere for representanter i den amerikanske kongressen og ser nærmere på forskjellene i de to presidentkandidatenes politikk, og hva slags effekter det potensielt kan ha på økonomien.Du hører også fra Heather Conley i German Ma...2024-11-0539 minUtbytteUtbytteGeopolitisk risiko med Trump eller Harris, tariffer og Norges allianse med USADette er andre episode i spesialserien om det amerikanske presidentvalget. Marius Brun Haugen, investeringsstrateg Lars-Erik Aas og tidligere diplomat Kåre Aas har reist med Utbytte-podden til Washington, D.C. for å prøve å få en enda bedre forståelse for hvor den amerikanske økonomien er på vei de kommende årene.I denne episoden møter de Erik Brattberg fra Albright Stonebridge Group. Erik har god innsikt i den amerikanske valgkampen og lang erfaring med geopolitikk.Episoden ble spilt inn i Washington, D.C. søndag 3. november 2024.Produsent: Kim-André Farago, DNB Wealth Manag...2024-11-0438 minThe Monster Island Film VaultThe Monster Island Film VaultEpisode 99 Epilogue: "Rex Dart, Eskimo Spy"Seatopia’s most dastardly agent, The Togavengleist, is out to destroy the surface world with one strategically-placed bomb in the Hollow Earth network in Oslo. But one man stands in his way—Rex Dart, Codename: Eskimo Spy! Can he stop this religious zealot, or will he need help from his friend, “J.J.”? (I think you know the answer to this). Listen to the main episode here: http://monsterislandfilmvault.com/index.php/2024/10/07/episode-99-godzilla-vs-megalon-ft-kaiju-kim-and-damon-noyes-godzilla-redux/. Check out Nathan’s spinoff podcasts, The Henshin Men and The Power Trip, and Henshin Power V3! We’d like to give a s...2024-10-3012 minThe Drew Lane ShowThe Drew Lane ShowTrump Back In Butler & Elon’s Excited – October 6, 2024 Donald Trump returns to the assassination attempt site with Elon Musk, Detroit Tigers down 0-1 in ALDS, Kim Kardashian wants Erik & Lyle Mendez released, Drew Crime: Kentucky Sheriff kills judge, and Frankie Valli’s new found energy. Radar Online is the first to pick up our interview with the grandma of Paul Soliz’s kid, Sandra Smith. Meaww, Yahoo, PageSix and something called Geo TV picked it up too. Check out our interview here. BranDon and Marcus reunited over the weekend and it felt so good. Sports: The Detroit Tigers laid an egg on Saturday. Tarik Skubal takes the mound tomo...2024-10-072h 51ML Soul of DetroitML Soul of DetroitCrime Stories - September 10, 2024Marc and Shawn cop to their role in various capers, while ML takes the Fifth. But first, he makes a major announcement!STRAIGHT DOPE: Hey, you – yeah, you! We start off this week with an appeal to our listeners to “tell a friend” about the show. Partly because we’re trying to grow our audience, but partly because we’re stealing Dan Wetzel’s great idea. More listeners also helps our bottom line, which could use a little boost after a couple summer sponsors dropped off with the change in seasons. Or don’t tell a...2024-09-101h 15Feel This Heart-Pounding Full Audiobook — Perfect In The Car.Feel This Heart-Pounding Full Audiobook — Perfect In The Car.A Seat at the Table: The Life and Times of Shirley Chisholm by F. Erik Brooks, Drs. Glenn L. StarksPlease visithttps://thebookvoice.com/podcasts/1/audiobook/755903to listen full audiobooks. Title: A Seat at the Table: The Life and Times of Shirley Chisholm Author: F. Erik Brooks, Drs. Glenn L. Starks Narrator: Kim Staunton Format: Unabridged Audiobook Length: 10 hours 25 minutes Release date: May 14, 2024 Genres: Law & Politics Publisher's Summary: Shirley Anita St. Hill Chisolm rose from being the child of immigrants to running for the highest office in the land. She was both the first African American woman elected to the US Congress and the first African American woman of a major political party to make a serious run for president...2024-05-1410h 25Explore the Latest Full Audiobooks in Biography & Memoir, Law & PoliticsExplore the Latest Full Audiobooks in Biography & Memoir, Law & PoliticsA Seat at the Table: The Life and Times of Shirley Chisholm by F. Erik Brooks, Drs. Glenn L. StarksPlease visithttps://thebookvoice.com/podcasts/1/audiobook/755903to listen full audiobooks. Title: A Seat at the Table: The Life and Times of Shirley Chisholm Author: F. Erik Brooks, Drs. Glenn L. Starks Narrator: Kim Staunton Format: Unabridged Audiobook Length: 10 hours 25 minutes Release date: May 14, 2024 Genres: Law & Politics Publisher's Summary: Shirley Anita St. Hill Chisolm rose from being the child of immigrants to running for the highest office in the land. She was both the first African American woman elected to the US Congress and the first African American woman of a major political party to make a serious run for president...2024-05-1410h 25Explore the Latest Free Audiobooks in Biography & Memoir, Law & PoliticsExplore the Latest Free Audiobooks in Biography & Memoir, Law & PoliticsA Seat at the Table: The Life and Times of Shirley Chisholm by F. Erik Brooks, Drs. Glenn L. StarksPlease visit https://thebookvoice.com/podcasts/1/audiobook/755903 to listen full audiobooks. Title: A Seat at the Table: The Life and Times of Shirley Chisholm Author: F. Erik Brooks, Drs. Glenn L. Starks Narrator: Kim Staunton Format: Unabridged Audiobook Length: 10 hours 25 minutes Release date: May 14, 2024 Genres: Law & Politics Publisher's Summary: Shirley Anita St. Hill Chisolm rose from being the child of immigrants to running for the highest office in the land. She was both the first African American woman elected to the US Congress and the first African American woman of a major political party to make a serious run for...2024-05-1405 minWeekend AnthemsWeekend AnthemsWeekend Anthems 04/05/2024Playlist 04/05/2024   Above & Beyond Blue Monday (Radio Edit) Benny Mussa Save My Life (Radio Edit) Loods In Your Arms (Radio Edit) Motorcycle As The Rush Comes Kygo For Life eat. Zak Abel & Nile Rodgers James Hype Drums feat. Kim Petras Solardo x Stevie Appleton The Juice Swedish House Mafia One (Your Name) feat Pharell Lange Follow Me Jonasu Black Magic Power Intro Rudimental x Skepsis Green & Gold feat. Charlotte Plank & Riko Dan Clean-Bandit Tick-Tock - Joel Corry Remix Adelphi Music Factory Always Needed (Edit)2024-05-041h 55EKG & Milan Lieskovský Radio ShowEKG & Milan Lieskovský Radio ShowEKG & Milan Lieskovský Radio Show 76TRACK OF THE WEEK Alice Deejay - Better Off Alone (Pickle Remix) MILAN LIESKOVSKY PLAYED 01, Dada Life - Rumble Slow (StereoKilla Extended Remix) 02, Timmy Trumpet x R3HAB x Naeleck - Dom Dom Yes Yes 03, Keanu Silva, Joe Taylor - Bad Habit 04, Eloy Hoose - The Ecstasy 05, Tom Westy - Work It To The Bone 06, Sonny Noto, Mac Russo - Cumbia Cinaguera 07, Lucas&Steve - The Warp 08, Ralk, Different Stage, sone - Deeper Love 09, T3KAS - Lovin 10, Jamie Jones - Losing My Mind 11, Arty - Where Have You Been 12, Heat Waves (FĀT TONY Remix) DJ EKG PLAYED Jolyon Pe...2023-04-033h 03Milan Lieskovsky & EKG Radio ShowMilan Lieskovsky & EKG Radio ShowEKG & MILAN LIESKOVSKY RADIO SHOW 76 / EUROPA 2 / Alice Deejay Pickle Remix Track Of The WeekJOIN US HERE www.instagram.com/djekg www.instagram.com/milanlieskovsky www.europa2.sk/moderatori Spotify Playlist / UPDATE EVERY WEEK open.spotify.com/playlist/5wDoLqn…0c46d89dbb9348b5 TRACK OF THE WEEK Alice Deejay - Better Off Alone (Pickle Remix) MILAN LIESKOVSKY PLAYED 01, Dada Life - Rumble Slow (StereoKilla Extended Remix) 02, Timmy Trumpet x R3HAB x Naeleck - Dom Dom Yes Yes 03, Keanu Silva, Joe Taylor - Bad Habit 04, Eloy Hoose - The Ecstasy 05, Tom Westy - Work It To The Bone 06, Sonny Noto, Mac Russo - Cumbia Cinaguera 07, Lucas&Steve - The Warp 08, Ralk, Different Stage, sone...2023-04-013h 038podcast8podcast113 Nathaniel Benjamin Levi Bar-Jonah: część 3 Uczynny sąsiad#naśladowca #copycat #BarJonah  22:12-ROLANDBAERNATHYSTORMYABERNATHYCASEYSULLIVANERIKSCHMIDTLOGANHCKSERIKHATHAWAYNATHANORDJONNATHANAELBENJAMINLEVIBARFJONAHBJNATHANNATEDAVIDPAULBROWNDAVEMICHAELLEONARDJAROMINSKITAMMYMARIEJAROMINSKIMANDYLEEJAROMINSKILOISANNJAROMINSKIFOSHAYLEEFOSHAYSHAWNMICHAELWATKINSJULIEWATKINSSHAWNMICHAELROSSINNIKKIRUSSINMISSYROSSINZACHARYRAMSAYCHRISWESTPHALLMICHAELSURPRISEBILLYBENOITALENRICKIASDIED 36:51- NIQASUTSEHEDARKNIAEDEDSLOEBNXETANHLJEAAPCMAAITRNITLOAEWNVIDITMBHYARZROIJATOSTNTLAEEHDMDCIAHDVLDILEDDSPLSAIEUTRLTT8LREOBWONYLSUTNECWHBARBEGELPENPRAISEGREENHANGEMHIGHHAPPYHALLOWEENCASRLSOSFPGOSETRESUSNSESICEETISLTLOYOPEEIEASAOERATDIRATDUKYOPADTWMNMAPEITEBPTISPNSSREUMFECFIDIAASXRLEMSRBTNSCIGHLTLOYPHSNSCIYMYRNHREKDNLEOASXAATAIGUKNTEITEBSEIADUKNGTRFNLNTEITEOADIIGIOREAAHUKNHRNEVANFRHFIDYODIGHLTLBYNGVNHMHRBTFCISEIHRGIADTEN NATHANBENJAMINLEVIBARJONAHBJNATHANNATEDAVIDPAULBROWNCASEYSULLIVANVICTUALSLITTLEBOYSTEWROASTEDTURKEYANDHAMCOOKEDONTHEBARBYBARBEQUESBEEESUMYUNGGUYGAYBLADESAREMYFAVORITEFOODCHRISTMASDINNERFORTWOBOYSSCHOOLGIRLSSCHOOLCHILDRENSSPORTSFAMILYANDCONQUERTHEPLEASUREZONESEXONTHEBECHANDEVERYWHER 38:05 Lake Webster 1963 Mary Paquette 6 = Lori Eppard 1964 Ray Frenier 10 BICH/E = Michael Cook 1965 John Peterson 9= Ryan Suarez 1966 Peter Murray 9=Evan Hodges 1967 Kevin Lebrec 8=Zach Everton 1966 Bobby Fournier 6=Brandon Myers 1968 Brian Joy 5 ANH/R=Kevin Vinokur 1968 Wayne Bellis 5=Andy Frakes5½ 1968 Kenny McIntyre 11=Wade Bramlin 1977 Billy Benoit 13=John Dziak 1969 Bobby Harris 8 BLDH/BE=Ben Rozela 1977 Al Enrickais 14=David West ...2022-10-0248 minCreeps and CrimesCreeps and Crimes90: Dorian Corey & Sage Smith Happy Thursday! Be warned: there is a 12 minute intro of catching up and episode updates for you all! So skip ahead if that's not your vibe! Morgan starts us off by covering the crazy case of the Mummy in Historically Fabulous Drag Queen, Dorian Corey's Closet! What do you think happened? Taylar wraps it up with the case of Sage Smith. In 2012, 19 year old Black Trans-woman, Sage Smith went missing after a date with a man. To this day Sage has never been found and her family is still fighting to bring her home. If you know anything about Sage's...2022-06-161h 20Penguin Magic PodcastPenguin Magic PodcastKim Andersen - Creativity Through Play - S3E29Kim Andersen joins the show to discuss the creation of his brand new effect Shrapnel. Nick Locapo stops by the show to discuss the featured download of the week from Scott Alexander. Before all of that the show kicks off with Derek Ostovani talking to us about his top five tricks in under five minutes on the Top Five Under Five.___Shrapnel by Kim Andersen: https://www.penguinmagic.com/p/16918The Magic of Derek Ostovani: https://www.penguinmagic.com/magician/derek-ostovaniArt...2022-05-0531 minSmall Bites RadioSmall Bites RadioEpisode 166D and L Coffee Service Inc. presents Small Bites Radio the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”. Small Bites on Wildfire Radio returns this Sunday, April 10th at 635pm EST with a fantastic lineup! #SmallBitesRadio has been named #14 out of the Top 35 Best Hospitality Shows on the planet for 2020, 2021, and 2022 as well as being named #18 Top Philadelphia Lifestyle Influencer in 2021 and 2022. We are thrilled to welcome “America’s Favorite TV Chef”, QVC mainstay, Pennsylvania native and best-selling author Eric Theiss to talk about the launch of his new book, Lovin’ Your Air Fryer: 110 Fast & Easy Recipes for...2022-04-111h 00Organized Chaos PodcastOrganized Chaos PodcastEpisode 28: Spider-Man: No Way Home, Hawkeye, & The Matrix ResurrectionsSend us a textIn this episode, we discuss:-Spider-Man: No Way Home 3:30-Hawkeye Episodes 4-6 46:22-The Matrix: Resurrections 1:04:40Recorded December 27, 2021.Bobby Quarters:https://www.facebook.com/BobbyQuartersmediahttps://www.youtube.com/channel/UCkz8zBMjwH9WfI7Ghd4iVIQJEMS Art Studio:https://www.etsy.com/shop/JEMSArtStudioAll third-party material used for parody and criticism under fair use. No copyright infringement intended.Podcast hosted by Robert Setlock, III & Bobby Quarters unless otherwise stated.#OrganizedChaos #Marvel #TheMatrixSpider-Man...2021-12-281h 30Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingA HIIYH Sendoff with Erik, Kim and AndreaFriends, it's been a beautiful journey. Our podcast is coming to an end, as Kim and Erik each go on to pursue new and exciting projects. In this final episode, our producer Andrea Muraskin joins us to look back at some of our favorite episodes and guests that made us laugh and cry, and some that frankly blew our minds! You'll also get updates on some of our guests' new work and reflections on what we've learned about ourselves in the past 2+ years.  A huge thanks to all of our guests, to our sponsors the Wu Healing C...2020-12-241h 10Second Generation Banana (SGB) PodcastSecond Generation Banana (SGB) PodcastWe Don’t Need to Prove How Canadian We Are: An Anti-Don Cherry Podcast Episode feat. Miles (@zombog)[Episode 15]Kuya Erik is joined on the podcast by new father Miles (@zombog) who speaks about the new challenges with parenting, our shared love for the Marvel fandom, NBA talk, losing the love for the game of hockey, the Southside Samurai and Rec League hockey and conversations we don’t want to have with our kids about the gameCommunity Shout-Out: Alberta Health Services (@albertahealthservices) Healthy Beginnings program and Rutherford Medical Clinic by EllerslieAsian of The Week: Simu Liu (@simuliu) from Kim’s Convenience and future Marvel star for the upcoming movie, Shan...2020-11-251h 20Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingAutumn Wellness: Tools for Boosting Your Immunity with Erik HarrisIn Chinese medicine there's a concept called wei qi - a kind of energetic barrier that protects us from pathogens. In this episode, Erik introduces a variety of tools and techniques that you can use at home to help boost your wei qi and prevent infection as the weather gets colder. Included in the discussion are guasha (skin scraping), fire cupping, moxabustion, herbs and vitamins. You'll also learn how to make your own immunity tincture. This recording was excerpted from a lecture given at Collaborative Natural Health Partners in Manchester, CT in October 2019.  Stay tuned at the end for a...2020-10-221h 05Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingHealing from within with Linda LentiniOur guest Linda Lentini is the Director of Healing From Within at Toivo,  a Hartford-based program that focuses on making holistic healing and stress management techniques available to everyone. She is trained in Breath Body Mind, Aromatherapy, and is a certified Louise Hay trainer. In this episode, Linda, Erik and Kim discuss Linda's work inside inpatient psychiatric units, and the ways she's adapted her work to the challenges of the coronavirus pandemic. We also cover stress management, Louise Hay training, and more. Stick with us to the end for a special meditative moment led by Linda, focused on the b...2020-09-2345 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingOvercoming Fear in Our Modern World (with returning guests!)With a global pandemic, gun violence, sometimes violent clashes between protesters and police, wildfires in California, devastating storms in the Gulf Coast and more, there’s an elevated level of fear in our country and on our planet that can prevent us from focusing on love and moving forward in life with ease. In this episode, Erik and Kim share their insights on coping with fear in our current climate. Several of our previous guests have been kind enough to share their thoughts as well. You can pre-order the upcoming album Crystal Vision from our gu...2020-08-2653 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingThis and That in Isolation Part IIKim and Erik are back with more hilarity and touching stories this week. Your cohosts ask and answer questions about their most influential teachers, troublesome personality traits, proudest accomplishments, and facts you might be shocked to know about them! Plus insights from the pandemic, and more. And if you missed it, check out part 1, four episodes back in your feed (#35). You can become a supporter on Anchor for as little as $0.99 a month or at our Healing is in Your Hands Patreon!  Patreon subscribers get access to additional content. Production of Healing is in...2020-07-011h 00Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingBare Life & Ali Lazowski: When Cancer & Chronic Illness Meet Hot CocoaGrab your hot cocoa- this week Kim and Erik welcome Ali Lazowski! Ali is the founder and CEO of Bare Life, a crave-worthy and allergen-friendly food startup, inspired by her journey with chronic illness. Ali attended culinary school in Italy before starting college at Johns Hopkins University. Ali has always been passionate about food, but it was her simultaneous battles with cancer and Lyme disease that inspired Ali to truly explore her love of food and launch a business. She began by creating Bare Life's coconut hot cocoa mix - organic, Kosher, vegan, gluten-free, Paleo, and produced locally...2020-06-1757 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingConnect With The Natural World with Everyone OutsideKim and Erik welcome guests Lucy Meigs and Victoria Boccalatte of Everyone Outside. Everyone Outside is a 501(c)3 non-profit organization based in Connecticut that provides opportunities for people of all ages to spend time outside learning about and appreciating their natural environment. Their goal is to help people connect with the natural world on a personal level, in order to promote healthy living and environmental stewardship. You can learn more about Everyone Outside by visiting them at https://www.everyoneoutside.org/ EO Facebook https://www.facebook.com/everyoneoutside/ 2020-04-2953 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingVirtual Qi Gong Essence MeditationThis episode is a recording of a virtual meditation that Erik led along with master medicinal aromatherapist John Odlum.  You might remember John - he was our guest way back on the fourth episode of the show.  For years now, John and Erik have been holding live events that combine aromatherapy, qi gong, guided meditation and sound healing - typically around each solstice and equinox.  This spring, In light of the coronavirus pandemic,  they decided to take the event online. We're so pleased to bring this immersive experience to the podcast. You can watch a video recording of the medi...2020-04-081h 05Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingThis and That in Isolation with Kim and Erik!Testing out some new tech from their respective homes, Kim and Erik take a break from holistic healing to discuss some of life's big questions: like Android or iOS, beach or mountains, books or TV, and mushrooms or elderberries?  Plus, some of the antics of their furry friends.  Enjoy this moment of levity and of course, lots of laughter. 2020-04-0722 minThe Sounds of Brooklyn and BeyondThe Sounds of Brooklyn and BeyondEpisode #234Featuring killing new music from Bay Area amigos Scott Amendola and Wil Blades, fantastic trio work from Brooklyn’s Danny Fox, a hot new single from Denver musical tour-de-force Kim Dawson, new world-jazz from old Boulder collaborator and guitarist/composer extraordinaire Bill Kopper, two stellar tracks from legit NYC cats Jesse Harris and Mike McGinnis, Drew Emmitt’s tribute to Col. Bruce Hampton, and the first single from the Dixie Chicks’ new album.2020-03-201h 00Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingResonating with the Vibrations of Life with Kelli JoyOur guest Kelli Joy is a massage therapist who integrates sound healing in sessions with her clients. She also works with aromatherapy, leads ecstatic dance events, practices chanting and is a student of Amma, the hugging saint. (Erik also shares a great Amma story in this episode!) Kelli is based in the Hartford, Connecticut area. To book a massage, energy work or a personal sound healing session with Kelli, text 860-508-0213 or email MEDMOBHARTFORD@gmail.com. For info on upcoming ecstatic dance events join the Facebook group Ecstatic Dance Hartford. To learn about the camp where...2020-03-1148 minFull Of EnergyFull Of EnergyFull of Energy Episode 315 2-15-20201. Felix Jaehn f./ Jasmin Thompson - "Ain't Nobody" (GRAY Remix)2. Nadia Ali - "Rapture" (Avicii New Generation Remix)3. Swedish House Mafia - "Leave The World Behind" (Mark Anthony 2020 Bootleg)4. David Guetta & Chris Willis f./ Fergie & LMFAO - "Gettin' Over You" (Avicii Remix)5. NIghtcrawlers & John Reid f./ Big Narstie - "Push The Feeling On" (Ultimix by Shh)6. Funky Green Dogs - "Fired Up" (Ultimix by Tim Robertson)7. Janice Robinson - "Dreamer '05" (Ultimix by Mark Roberts)8. Deborah Cox - "Beautiful U R" (Ultimix by Mark Roberts)9. Whitney Houston - "It's Not Right But...2020-02-211h 00Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingNourishing Necessities with Aaron WestonOur guest Aaron Weston is founder and "freedom facilitator" of Nourishing Necessities, a wholistic fitness and wellness center on Farmington Ave, in Hartford CT. Aaron is a man who was born with many gifts. He went through a healing journey, and came through a powerful healer.  He is multi-faceted - working with people on all levels: mental, emotional, physical, and spiritual. He is a master martial artist, massage therapist, shaman, and nutritionist, and is incredible at teaching people to live a holistic lifestyle.  Learn more at https://www.nourishingnecessities.life/ Support Healing is in Your Hands on Pa...2020-02-121h 19Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingThe Four Pillars of Optimal Health with Erik HarrisKim is taking a health and wellness break so we decided to bring you the recording of a lecture that Erik gave last summer at the Red Barn in Durham, CT, entitled the "Four Pillars of Optimal Health." (Please excuse the whirring sound -that's the air conditioner kicking in- it was hot that day!) Erik delivered this talk with people with chronic pain and chronic illness in mind, but the information can apply to anyone.  Some pillars may be familiar, some not so much. And If you've been wondering about the diverse modalities Erik uses with his clients, this e...2020-01-291h 02Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingIntention Setting Practices and Ceremonies for 2020Erik and Kim invited guests from podcast episodes so far for a special episode at the Soulshine Salt Cavern in Durham, CT to share their intention setting practices and rituals for the new year. It was so great welcome back our wonderful guests from 2018 and 2019 in this special environment. Those who couldn't join in person sent in an audio message. We are thankful for all of you who are part of our podcast community! Support Healing is in Your Hands on Patreon! https://www.patreon.com/healingisinyourhands Production of Healing is in Your Hands is b...2020-01-0154 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingStaying Grounded Through the Holiday SeasonNow that the holidays are in full swing, Erik and Kim talk about ways to stay grounded throughout the  season. Some people absolutely love the holidays and others struggle to just maintain. In this episode, we chat about these two extremes and everything in between. Support Healing is in Your Hands on Patreon! https://www.patreon.com/healingisinyourhands Production of Healing is in Your Hands is by Andrea Muraskin with musical interludes by Craig Norton.   Follow us on all our social platforms: Facebook and Instagram @healingisinyourhands, Twitter  @HealingIsInYou1, and on Snapchat at Feral20 and Earthwalker112019-12-1844 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingGratitude Practices for Everyday Life with Erik and KimWith November being the month of gratitude,  co-hosts Erik Harris and Kim Fleck talk about how to bring gratitude into your life 365 days of the year. Regardless of joy or challenges we can always find gratitude within our day through simple routines. Production of Healing is in Your Hands is by Andrea Muraskin with musical interludes by Craig Norton.   Follow us on all our social platforms: Facebook and Instagram @healingisinyourhands, Twitter  @HealingIsInYou1, and on Snapchat at Feral20 and Earthwalker112019-11-271h 00Bravo TV\'s The Daily DishBravo TV's The Daily DishThe Biggest Watch What Happens Live Ever, From BravoConAndy Cohen hosted Watch What Happens Live in front of the largest audience for BravoCon. Inside the Hammerstein Ballroom, Andy was joined with over 70 surprise guests including the casts of all the Housewives franchises, Shahs of Sunset, Vanderpump Rules, Below Deck, Below Deck Mediterranian and more!.With all those Bravolebrities, you know there was some shade! Plus, The Real Housewives of New York City announced their newest apple holder Leah McSweeney, Kim Zolciak-Biermann performs “Don’t Be Tardy”, and someone plants a BIG kiss on Andy.Get more Bravo: All the...2019-11-1954 minBravo TV’s The Daily DishBravo TV’s The Daily DishThe Biggest Watch What Happens Live Ever, From BravoConAndy Cohen hosted Watch What Happens Live in front of the largest audience for BravoCon. Inside the Hammerstein Ballroom, Andy was joined with over 70 surprise guests including the casts of all the Housewives franchises, Shahs of Sunset, Vanderpump Rules, Below Deck, Below Deck Mediterranian and more!.With all those Bravolebrities, you know there was some shade! Plus, The Real Housewives of New York City announced their newest apple holder Leah McSweeney, Kim Zolciak-Biermann performs “Don’t Be Tardy”, and someone plants a BIG kiss on Andy.Get more Bravo: All the...2019-11-1954 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingThe Zebra in the Room: Amanda McTaggart's Journey with EDSIn this episode, Kim goes on a 6,000-mile round trip journey to Northern Ireland to meet our incredible guest, Amanda McTaggart. Amanda has a rare connective tissue disorder called Ehlers-Danlos Syndrome (EDS).  EDS affects every function in Amanda's body and causes severe pain, dislocations, heart problems, stomach issues, sleep disturbance, lack of concentration and overall poor mobility. She has a long list of other severe conditions that are connected to her EDS. Amanda’s situation is so severe that she is at risk of rupturing any large organ or artery at any time. Her five year-old son Ethan also exh...2019-11-131h 13Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingHealing is in Your HandsSponsors: Brand Fearless & Chi for Healing2019-11-0900 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingFinding beauty and courage through life’s challenges with George HerrickOur guest George Herrick is a life coach, a recovery coach and a visual artist. He has also been in long term recovery. George leads meditations, facilitates retreats, and builds beautiful rock sculptures called cairns. He has been on his own wellness journey with cancer and shares some of that experience on this episode. Learn more about George Herrick at georgeherrick.com or on his Facebook page, where you can see photos of some of his cairns. Get in touch via email: georgeherrick330@gmail.com. Facebook & IG:  Healingisinyourhands Twitter: HealingIsInYou1 Snapchat: at feral20 and earthwalker11  Production of Healing is in yo...2019-10-091h 16Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingHolistic Mom raises her kids with a healthy lifestyleOur guest Heather is a holistic mom who raises her kids to eat healthy and live earth conscious lives, navigating food allergies with aplomb. Not only is she a talented chef and Instagramer @essentialwellness_heather, she's also wild food forager, and a graduate of level 2 Dharma School with the Naughty Shaman Center for the Shamanic Arts in Glastonbury, CT.  Follow HIIYH on all our social platforms Facebook & IG  @Healingisinyourhands Twitter @HealingIsInYou1 And of course on Snapchat at feral20 (Kim) and earthwalker11 (Erik) Production of Healing is in your hands is by Andrea Muraskin, with musical interludes by Craig Norton and Ha...2019-09-1855 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingFrom Darkness to Light - Recovery Through Sound HealingKelvin Young is a sound healer and has been in recovery from alcohol and drugs for over ten years. When Kelvin discovered sound healing it had a profound effect on his life. He has since studied sound healing with master sound healers, studied holistic stress management, and obtained a recovery coach certification. Kelvin’s story is featured in the upcoming documentary Uprooting Addiction. Kelvin serves on the board of directors of Eat the Sunlight with Kevin Reese, a non profit organization that teaches children healthy eating habits. www.eatthesunlight.com Connect with Kelvin on Facebook and Instagram @sacredsoundhealingllc www.kelvinbyoung.co2019-08-2849 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingCompassionfest for All Things VeganFor this episode, Kim and Erik take the show on the road to Compassionfest, an event that aims to  "unite like-minded people that believe in the values of being just, kindness, equality and compassion." Held annually in Hamden, CT, the festival is a hub for vegan food, cruelty-free products, animal rights advocates and "wellness peeps." Here's where to find the fine folks you'll meet in this episode: Tynne Love, clinical herbalist and owner of Herbal Deva. Find her on Facebook  @Tynne love clinical herbalist  and Instagram  @Tynne_love , or email  breatheoutstress@gmail.com  Jo-Anne Basile, executive director of Connecticut Votes for An...2019-08-1428 minJoi Krokodeel MUSICJoi Krokodeel MUSICJoi Krokodeel - Dark Deep in Soul (Live in @Cafe Soul 008) #8Joi Krokodeel - Dark Deep in Soul (Live in @Cafe_Soul 008) Listen good music and have a nice day my friend. Link on PromoDj: pdj.cc/fsMyw Link on GoogleDisk: drive.google.com/open?id=1Pq2I… Link on Mixcloud: www.mixcloud.com/joi_krokodeel… Listen on iTunes: podcasts.apple.com/ua/podcast/… Listen on Telegram: t.me/Joi_Krokodeel_Podcast 0:00 Zandonai - Gimme Love (Deep House Mix) 0:04 Zhu - Superfriends 0:04 Zandonai - Gimme Love (Deep House Mix) 0:07 Crash Land - Crash Land (Bijou Remix) [by DragoN_Sky] 0:10 Joi Krokodeel - Duda Matiass vs. Fernando David - SEXY DEEP CHILLING (Abril...2019-08-143h 00Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingCinder and Salt Beach Cleanup Sparks Interest of Local FamiliesThis episode was taped on Hammonasset Beach State Park in Madison, CT.  Erik and Kim talk with previous podcast guest Rachel DeCavege who is the owner and creative director of Cinder and Salt, where style meets sustainability. Rachel makes clothing using sustainable practices and is an advocate of earth conscious living.  Rachael organized this beach cleanup and partnered with Tony Marino of The Rockfall Foundation located in Middletown, CT. Rachael shares big news about being named one of Hartford Business’s 40 Under 40 for 2019. Erik and Kim chat with local beach clean-up participants with their children and share their reasons why aquat...2019-07-3121 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingConnecting Animal Companions With Their Loved Ones-Intuitive animal communication and trainingOn today’s episode, we welcome Roslyn Brault to the podcast who has 30 plus years working with various animals.  Ros is a pastoral counselor and an intuitive animal communication consultant. Her specialty is with working alongside animals and owners to build a harmonious space for all. She also provides intuitive dog training lessons and wellness reiki services for people and their animal companions. This episode will pull on the heartstrings of animal lovers for sure.  Erik and his wife lost their beautiful dog Shades a four months ago and Kim lost her “soul cat”...2019-07-171h 11Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingKitchen Magic with Erik and KimCooking for healing can be time consuming and expensive, but it doesn't have to be! This episode is packed with information to help you take back your healing power in the kitchen, from gadget recommendations and meal prep tips to online ordering services that make healthy food affordable. See below for links including discounts for Healing is in Your Hands listeners! Gadgets mentioned in the episode  Vitamix Omega Juicer Instant Pot Excalibur Dehydrator Slow cooker, rice cooker, citrus juicer, mandolin  Food Gurus and Cookbooks  Kris Carr, author of Crazy Sexy Cancer Survivor, Crazy Sexy Juice, Crazy Sexy Kitchen and more  Life...2019-06-2644 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healing2019 Wellness Trip To Ireland with Dr. Ming Wu & Kim FleckIn  this episode, Erik chats with Kim and Dr. Wu about their recent  wellness trip to Dublin, Ireland in April 2019. They discuss what the  trip entailed, Dr. Wu’s documentary showing, the amazing people they met  and the techniques that they shared with the participants. This entire  trip was originally organized on Snapchat by Kim and came to fruition in  April. Sounds like more trips will be organized in the future to the  Emerald Isle. Dr.  Ming discusses the idea of being carefree and having effortless power.  He explains how to apply these practices to your lifestyle and not just...2019-06-0548 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingBe in Wellness Panel Discussion-how to use holistic healing for chronic pain conditions.In  this episode, Kim and Erik hit the road and are part of the Be In  Wellness panel at the Wu Healing Center in West Hartford, CT. Kim is the founder of this panel and they invited Erik to join them as a wellness speaker for the month of May.  Erik  discusses how holistic healing helped him on his own journey and how people can create a healthy lifestyle and heal chronic pain conditions.  This was a special event as it fell on our friend and former Be In Wellness  panel member, Dacia Jackson's birthday who rec...2019-05-151h 16Healing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingEarth Day Everyday! Eco-initiatives With Cinder & Salt Where Style Meets SustainabilityThis  episode was taped on Earth day! Erik and Kim talk with Rachael DeCavege who is the owner and creative director of Cinder and Salt, where style meets sustainability. Rachel makes clothing using sustainable practices and is an advocate of earth conscious living. She uses reclaimed ink to  make her screen printed clothes and has zero waste in her shop! She even  has an eco-line of clothes with sayings like "Earth Day Every Day". In her flagship store she makes displays out of trash! She invites people to bring specific trash items like bottle caps, bubble mailers, wax label sheets and...2019-05-0136 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingHolistic seasonal allergy remedies and Spring detoxing tipsIn this episode, Kim and Erik follow up on the winter wellness episode by talking about seasonal allergies and spring detoxing tips.  Learn the root cause of seasonal allergies and why they seem to be affecting  more and more people every year. Erik talks about the benefits of eating  wild food. Learn more on our forage walk episode. He discusses specific wild herbs, mushrooms, and Chinese herbal formulas that ease allergy symptoms. Learn what a Neti pot is and why it helps with allergies. Kim and Erik discuss how oil pulling, a detox foot bath, fire cupping, guas...2019-04-1749 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingEat the Sunlight with Dr. Kevin Reese Tune  in to this engaging conversation with Dr. Kevin Reese. He has helped thousands of people reclaim their health through his books, seminars,  and programs. Before becoming a known authority in Holistic Health, Dr. Reese was an unhealthy radio personality for CBS where he interviewed  celebrities, hosted concerts and was known as a "shock jock." After becoming chronically sick and ending up on heart-monitors at only 28  years old, he decided to follow the path of natural health by  transforming himself through the use of fruits and vegetables. After a  12 year career in broadcasting, his new passion for health motivated him to...2019-04-0359 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingSoulshine Salt CavernPicture  yourself relaxing on an anti-gravity chair, rocking your white socks,  head back, listening to the soothing sounds of the ocean.  Your mind drifts off as the stress of day releases from your body and mind. You are at rest in the comfort of the salt cavern, your body interacting with the salt that surrounds you. The salts are providing your body with the support it needs in that very moment in time.  Your session ends and you leave feeling relaxed and rejuvenated.   Amazing right?  Well  not only is...2019-03-2044 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingHannah's Field - Conscious Music, Food and ConversationErik and Kim welcome their first musical guest into the tree house - Hannah's Field. Hannah and Andy are a gypsy reggae band from CT that have a lot to share with the world besides their groovy music.  They crafted their sound “in the fertile  artistic landscape of the Pacific Northwest”. Portland, Oregon which is “an  area argued by many to possess the last true remnants of the hippie  movement”. Their music’s “organic feel urges listeners to embrace the  same sort of free spirit and open mindfulness championed by the  counterculture of flower children”. (-Trevor Dye review) website:  http...2019-03-0657 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingWinter Wellness-Self-care tips on how to boost the immune system to prevent colds and flu.Winter Wellness-Self-care tips on how to boost the immune system to prevent colds and flu. On this episode Kim and Erik discuss using Chinese medicine and  holistic healing for immunity, what a wind gate is, how symptoms  determine what herbal remedies to use, treatment protocols, and specific  tools that can be used for treatment and prevention. Erik  also shares a "Meditative Moment" of Qi Gong moving meditation.  You can find erik at https://chiforhealing.com Contact erik@chiforhealing.com Follow on social media @chiforhealing Follow Healing is in Your Hands...2019-02-2058 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingLove From the Inside Out with Karen GeraghtyIs love healing? You bet. And we’re not talking about just romantic love. A chef, blogger and actress, our guest Karen Geraghty has a life purpose of bringing love to the world. Karen has dual citizenship in the USA and Ireland and currently resides in London. Her blog, Yankee Doodle Paddy is a way to stay connected to all things American and Irish while exploring the deep connection she has to her American motherland and her Irish soul-land. In February Karen hosts the “Month of Love” on the blog, where she invites guests to submit their stories of all so...2019-02-0650 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingModern Spirituality with Kristina "Anandi" LuceSpiritual teacher Kristina Luce (aka Anandi) joins Erik and Kim to discuss developing a meditative practice in our fast-paced world. The conversation touches on reconciling science with spirituality, the power of mantras, and of course, meditation. There is some beautiful and powerful sacred singing at 27:40 and 42:20. (If you are driving we recommend you pull over!) Find Kristina at spiritualvoyagers.com, on Facebook, and LinkedIn. Follow her YouTube project, The Human Experiment.    We want to know how you use meditation techniques in your life. You can use the Anchor app to leave us an audio message. Or...2019-01-2350 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingVisualize Your Life with Angela MendesLife coach Angela Mendes joins us to talk about vision boards and other ways to counterbalance the human fight-or-flight instinct and manifest our intentions. Erik and Kim also share their experiences with vision boards over the years. (If you’ve ever thought about doing a vision board with your romantic partner, listen to these words of wisdom first!)  Angela has a background in education and international communication, and she works with clients all over the world in English and Portuguese. Learn more about Angela at upanji.com, and follow her on Instagram @upanji.  Healing is in y...2019-01-0257 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingIs This Soup for You? Bone Broth as MedicineBone broth - a bone-based soup simmered on low heat for a very long time - plays an important role in Traditional Chinese Medicine, and in hosts Kim Fleck and Erik Harris' healing journeys. Kim and Erik discuss Chinese Medicine theory, sourcing ethically produced and clean foods, selecting herbs, and setting intentions. Kim speaks about her commitment to animal advocacy and her struggle with accepting a necessary meat product into her diet. Plus, a live cooking demonstration and a meditation performed over the soup. To learn more about Erik’s work with herbs and wild foraging, check out episode 3: Fall Fo...2018-12-1943 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingA Meditative Moment to Hold You Over Wellness Peeps!It says in the Tao Te Ching, "Forcing a project to completion, you ruin what was almost ripe." Today we were planning to publish an episode on bone broth as medicine. Appropriately enough, the Healing in Your Hands crew has been experiencing some seasonal illness. We did record an episode, but we had technical difficulties - and we didn’t want to hand our listeners a piece of unripe fruit! So for today, we’re sharing a meditative moment on its own. We’ll be back next Wednesday, December 19 with a full episode on the magical medicinal world of bone broth...2018-12-1206 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingHealing Rhythms with Craig NortonIn this episode, we’re exploring drumming as a tool for healing. This is something you can literally take in your hands - you don’t need to be a musician! And it’s even more powerful when a group of people are drumming together. Our guest Craig Norton offers community drum circles throughout Connecticut. He leads participatory drumming events in schools, libraries, museums, wellness programs and more. Craig also plays percussion in a variety of bands including Cosmic Hue, Bodhi Groove and Kalidasa Kirtan. He has studied or played with Babatunde Olatunji, Mickey Hart, Angelique Kidjo, Glenn Valez, and Arthur...2018-11-2840 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingWisdom of the Earth - Medicinal Aromatherapy with John OdlumEssential oils can facilitate healing, pleasure, and if used improperly, they can cause quite a bit of pain too. This week we explore this fragrant world with Master Medicinal aromatherapist John Odlum. John is also a massage therapist and energy healer. He created his own healing modality called True Belief healing that helps people let go of blocks and beliefs that no longer serve them. He’s based in West Hartford, Connecticut.  We’re not sure if it was the oils we were sniffing or John’s delightful personality, but we could not stop laughin...2018-11-1535 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingFall Forage Walk: Edible and Medicinal Plant and FungiThere is medicine in your backyard or local park. In this episode, Erik leads a group of foragers on an expedition through Tynan Memorial Park in Middletown, Connecticut. Edible and medicinal plants and fungi abound, and Erik shares some of his best practices for identifying and preserving the wild harvest. Specimens include mugwort, autumn olive, honey mushrooms, chicken- of-the-woods, and more. Plus, Kim gets an education in how to use a digital recorder and what fruit leather is! Today’s meditative moment is inspired by nature. Visit us on social to see photos of some of our findings and follow ou...2018-10-3139 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healing"Who Am I?" The Life and Work of a Chinese Medicine MasterIn this episode we discuss a new film dedicated to the life and work of Ming Wu, a doctor of Taoist Chinese Medicine, Qi Gong and Tai Chi master working in Massachusetts and Connecticut. Our guest is filmmaker Caleb Vinson, who traveled to Dr. Wu’s hometown in southeast China for documentary. Dr. Wu has been a healer and mentor to both of our hosts. Erik apprenticed with him for five years, and Kim is featured in the film along with others of Dr. Ming’s patients. The film’s name “Who Am I” speaks to the deep level of self in...2018-10-1729 minHealing is in your hands - Empower yourself through holistic healingHealing is in your hands - Empower yourself through holistic healingOur Healing JourneysErik Harris was immobilized by back injuries and out of work at the age of 23. Kim Fleck became sick at age 34 after moving to CT., lost all of her hair in 2011; a reaction to medications for ulcerative colitis and Crohn’s disease and ended up with a permanent ileostomy. Western medicine kept them alive, but they were far from healthy. Then they each started down a different path. In this first episode of Healing is in Your Hands, co-hosts Kim and Erik share the astounding stories of their journeys to wellness, with a few laughs along the way.2018-10-0328 min