Shows
The Expansive#243 MASTERCLASS: CHARISMAEpisode OverviewIn this episode, John Sanei and Erik Kruger dive deep into the essence of charisma, exploring what truly makes someone magnetic and influential beyond surface-level charm.Key TakeawaysCharisma is not about being smooth or charming, but about genuine presence, depth, and internal strength. The hosts break down six critical components of developing true charisma:1. Unshakable ConfidenceConfidence stems from feeling safe internallyPractice internal dialogue that reassures: "No matter what happens, I'll be okay"Build confidence through doing hard things and developing self-respect2. Character Over Reputation...2025-03-2730 min
Hannah and Erik Go BirdingKruger National ParkKruger National Park is massive. With over two million hectares to explore, you could spend your whole life exploring it. However, we only had three days - but we lived it to the fullest! Main Story Begins at: 6:37 Show notes Buy me a Coffee Spring ChirpKruger National Park Kruger Adventure Lodge Phabeni GateTinker GuideseBird Trip ReportBirds/Animals mentionedWattled Starling Southern Carmine Bee-eater Intro Bird Call: Red-crested Bustard (Recorded: Kruger NP Febru...2025-03-201h 01
The Evolution PartnersE27 | The Habits of High Performing Teams with Erik KrugerEric Kruger is a globally acclaimed leadership keynote speaker, author and a thought leader in leadership and team development, whose insights and strategies empower leaders to navigate complexity and drive impactful action. Eric reflects on the importance of self-awareness and daily practice to overcome ego, emphasising that unchecked pride can hinder progress. Leadership, he says, requires a “mind shift” to solve future problems with evolving perspectives, moving beyond superficial learning. Eric advocates aligning businesses with personal values rather than external expectations and underscores the significance of creating space for continuous learning and development. Takeaways Mode...2024-12-0844 min
The Expansive#231 Mini Expanders: 4 Key Qualities Every Leader Must Have with Erik KrugerIn this mini episode, Erik is treating us to a keynote on transformational leadership. He breaks down the four key qualities every transformational leader must embody: Individualized Consideration, Inspirational Motivation, Idealized Influence, and Intellectual Stimulation. Erik also shares a powerful case study of Vinit Nair and his leadership transformation at HCL Technologies, where his visionary approach led to massive revenue growth and market cap increase.Erik covers:Psychological safety as a critical foundation for innovation and creativity.How inspirational motivation is used to create a compelling, shared vision.Idealized influence and why leaders must model the...2024-11-2727 min
The Expansive#224 Success Secrets: 5 Key Strategies for Living Your Dream LifeDo you want to achieve and live your ideal life? In this episode, Erik Kruger and John Sanei discuss the essential factors for creating the life you truly desire. They delve into five key areas worth investing in to achieve a more fulfilling and purposeful life. The guys even share their own personal affirmations they use on a daily basis to achieve their success. Erik and John offer practical insights and actionable advice to guide you on your journey.Connect with Us:Subscribe to The Expansive: [link.chtbl.com/expansive]LinkedIn: Expansive Podcast LinkedInYouTube: E...2024-09-1841 min
The Expansive#220 "Learning from Failure & Embracing the Journey: Producer Q&A with John & Erik"In this episode of The Expansive, hosts John Sanei and Erik Kruger dive into personal and professional transformations, discussing John’s journey from restaurant ownership to bankruptcy and Erik’s insights on balancing ambition with relaxation. The conversation explores wellness practices, including the evolving view on psychedelics and alternative therapies and we end with some Paris Olympics talk! John’s Journey: From Restaurants to Reinvention John reflects on his early career in the restaurant industry and the financial challenges that led to bankruptcy.Highlights:John’s start in hospitality and early successes with Primi Piatti.The...2024-08-1453 min
The ExpansiveJohn Sanei MASTERCLASS: Converging Technologies and the Impact of AI on The World of BusinessIn this episode, John Sanei delivers a Masterclass titled "Converging Technologies and the Impact of AI on the World of Business."He share with Erik Kruger how different sectors have already been affected by tech developments, forecasts a few disruptions and highlights industries that will continue to thrive with the help of AI.Connect with us here:Subscribe: link.chtbl.com/expansiveLinkedin: https://www.linkedin.com/company/expansivepodcastYouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHInstagram: https://www.instagram.com...2024-01-231h 00
The ExpansiveHow to Choose Your Word Of The Year 2024And we're back! In the first episode of the new year, Erik Kruger and John Sanei discuss how they decided on their "Word Of The Year" and explain the significance it holds for them. They also discuss the importance of embracing change, learning from history, and adopting an explorer's mindset in a changing world.Share your own word and intentions for the year with us on social media.Connect with us here:Subscribe: link.chtbl.com/expansiveLinkedin: https://www.linkedin.com/company/expansivepodcastY...2024-01-1845 min
The ExpansiveExpansive Moment: The importance of Building CommunityWe're back with another Expansive Moment providing you with great insights in 15 minutes or less.Producer Sean Loots has selected a moment from a previous episode. In this excerpt, John Sanei and Erik Kruger discuss the importance of building community. This episode is supported by IRL Podcast.Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfxConnect with us here:Subscribe: link.chtbl.com/expansiveLinkedin: https://www...2023-12-2106 min
The ExpansiveWhy We Choose Our Words WiselyIn this episode, Erik Kruger and John Sanei discuss John's experience at a Tony Robbins event and reflect on their words of the year. They also discuss the importance of contentment and not comparing oneself to others.________________________________________________________This episode is supported by IRL Podcast.Listen to IRL here https://irlpodcast.org/ andhere https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfxConnect with us here:Subscribe: link.chtbl.com/expansiveLinkedin: h...2023-12-1857 min
The ExpansiveIRL with Bridget ToddIn this episode Erik Kruger speaks to Bridget Todd, host of the IRL podcast.They discusses the impact of AI on technology and the internet. Bridget emphasizes the importance of understanding AI as a reflection of the people who build and shape it, and the need to address bias and inequality in AI systems. Bridget also provides advice for using AI tools safely and encourages us to explore the AI space. Bridget also shares insights into her own podcasting journey and highlights the significance of storytelling in podcasts.Takeaways2023-12-1143 min
The ExpansiveExpansive Moment: Erik's Leadership ManualWe're back with another Expansive Moment providing you with great insights in 15 minutes or less.Producer Sean Loots has selected a moment from a previous episode. In this excerpt, John Sanei and Erik Kruger look at a section of Erik's Leadership Manual for 2023.Full episode: Exploring Erik's Leadership Manual for 2023This episode is supported by IRL Podcast.Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfxConnect...2023-12-0717 min
The ExpansiveLevel Up Your Life with Nathan FarrugiaJohn Sanei and Erik Kruger are joined by Nathan Farrugia - a Storyteller & Author, Entrepreneur, CEO Coach, World Record-breaking Adventurer, TEDx Speaker, Vistage owner, NED, Philanthropist, Husband & Father.Nathan's book "A Million Steps" is a personal account of his endeavours that will inspire you to take control of your life and make progress, one step at a time.In this episode, they discuss career transitions and the importance of physical health on your wellbeing. They emphasize the quality of life crisis and the value of business coaching and peer-to-peer reviews through Vistage.2023-12-0446 min
The ExpansiveHow To Get AI on Your Opportunity RadarIn this episode, Erik Kruger and John Sanei unpack The AI Opportunity Radar and explore the question: is AI shaping us, or are we shaping AI?If we think of social media as our first contact with AI and algorithms, it was curating content for us.With the second touch, we are moving from what machines can do for us to what they can be with us. The relationship between humans and machines has shifted.How and where can you partner with AI in your business?This episode...2023-11-2746 min
The ExpansiveExpansive Moment: Goal SettingWe're back with another Expansive Moment providing you with great insights in 15 minutes or less.Producer Sean Loots has selected a moment from a previous episode. In this excerpt, John Sanei and Erik Kruger look at goal setting and unpack the concept of Victory Condition or Failure Condition.Full episode: How to think about AI, goal setting and communityThis episode is supported by IRL Podcast.Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx2023-11-2307 min
The ExpansiveGenius Decoded: Navigating AIIn this episode, Erik Kruger and John Sanei share their thoughts on recent technology developments with personal GPT's and the AI Pin from Humane.John then unpacks the importance of tapping into your own genius and how this will differentiate you in the world of artificial intelligence.Resources:https://hu.ma.ne/aipinhttps://openai.com/blog/introducing-gptsThis episode is supported by IRL Podcast.Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com...2023-11-1544 min
The ExpansiveExpansive Moment: How to Think About AIWe're back with another Expansive Moment providing you with great insights in 15 minutes or less.Producer Sean Loots has selected a moment from a previous episode in which Erik Kruger and John Sanei discuss how to think about the rapidly changing world of AI.Full episode: How to Think About AI, Goal Setting and CommunityThis episode is supported by IRL Podcast.Listen to IRL here https://irlpodcast.org/ and here https://www.youtube.com/watch?v=7Fy7qRzCm9M&list=PLnRGhgZaGeBsYd0iY_BubLiJliKhAMBfx2023-11-0914 min
The ExpansiveOur Tribute To AxelLong-time listeners to The Expansive will recall hearing Axel, Erik's first fur-child partake in recording sessions every now again again.In this heartfelt episode, dog-lovers Erik Kruger and John Sanei reflect on the impact made by Axel on Erik's life.A fitting tribute to a pup loved by all who knew him.Go well, Axel.Connect with us here:Subscribe: link.chtbl.com/expansiveLinkedin: https://www.linkedin.com/company/expansivepodcastYouTube: https://www.youtube.com/playlist?list=PLd41...2023-11-0942 min
The ExpansiveThe Best Team Ever with David BurkusIn this episode of The Expansive, Erik Kruger and John Sanei speak with best-selling author and keynote speaker, David Burkus about how to develop, and keep, The Best Team Ever.David's latest book, "The Best Team Ever" aims to be universally applicable to different work environments, whether remote or not. It offers a model of team culture and actions that suit various scenarios. David also shares three core elements—common understanding, psychological safety, and pro-social purpose—that define a great team culture. These are crucial for high-performing teams.Learn more about this weeks guest at http...2023-11-0652 min
The ExpansiveDunamis EQ hosts John SaneiRecently, Erik Kruger and John Sanei have made guest appearances on a range of other podcasts. We wanted to highlight those podcasters and bring the conversations to you too.This episode was first published on the Dunamis EQ podcast in October 2023.Tolu Adeberkan is the host hosts of Dunamis EQ and is interested in the correlation between emotional intelligence and leadership.That’s why in this episode, you’ll hear John stress the importance of neuroscience and our ability to access new levels of creativity, increase our awareness in finding innovative solutions and the...2023-10-3043 min
The ExpansiveExpansive Moment: How to prepare for the futureWe're back with another Expansive Moment providing you with great insights in 15 minutes or less.Producer Sean Loots has selected a moment from a previous episode where Erik Kruger shares lessons about transforming teams.Full episode: How To Prepare For The FutureConnect with us here:Subscribe: link.chtbl.com/expansiveLinkedin: https://www.linkedin.com/company/expansivepodcastYouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHInstagram: https://www.instagram.com/theexpansivepodcastTikTok: https://www...2023-10-2709 min
The ExpansiveDunamis EQ hosts Erik KrugerWe're doing something different this week.Recently, Erik Kruger and John Sanei have made guest appearances on a range of different podcasts. And we wanted to bring those conversations to you too.This episode was first published on the Dunamis EQ podcast in October 2023.Tolu Adeberkan is the host hosts of Dunamis EQ and is interested in the correlation between emotional intelligence and leadership.That’s why in this episode, you’ll hear Erik Kruger dive into the importance of self-awareness, understanding our patterns, beliefs, and triggers, and how to use that...2023-10-2440 min
Framework To FlourishErik Kruger Reveals Why You Should Recalibrate How You Think, Feel & ActIn this episode, Marco talks to Erik Kruger about how he came to be a successful leadership coach and keynote speaker.
They start at the very beginning of his journey. By looking at key moments and experiences, they unpack the important lessons he had to learn along the way - how it shaped and moulded him to become “dangerous”.
Erik has since inspired audiences around the world and has written several books. He is also the co-host of The Expansive Podcast, with John Sanei. He is motivated to help more people become the most formidable, sharpest, most...2023-10-231h 12
The ExpansiveLatitude with Limont hosts Erik Kruger and John SaneiWe're doing something different this week. Recently, Erik Kruger and John Sanei have been invited on to a range of podcasts. Over the next few months we will share these episodes with you and bring you a new perspective.This episode was first published on the Latitude with Limont podcast in October 2023.The conversation ranges from the character traits needed to start a project and stick with it to the link between being goal-directed and practising good daily habits. They also discuss working across generations in the modern workplace...2023-10-171h 05
The ExpansiveExpansive Moment: Macro Patience, Micro UrgencyWe're back with another Expansive Moment providing you with valuable insights in 15 minutes or less.Producer Sean Loots has selected a moment from a previous episode where Erik Kruger shares lessons about transforming teams.Full episode: Transforming TeamsConnect with us here:Subscribe: link.chtbl.com/expansiveLinkedin: https://www.linkedin.com/company/expansivepodcastYouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHInstagram: https://www.instagram.com/theexpansivepodcastTikTok: https://www.tiktok.com/@theexpansivepodcast2023-10-1303 min
Latitude with LimontExpansive Horizons - John Sanei & Erik KrugerListen to the latest Latitude with Limont podcast episode featuring an interview with John Sanei and Erik Kruger from the award-winning Expansive podcast. Enjoy a fluid, deep and free-thinking conversation ranging from the character traits needed to start a project and stick with it to the link between being goal-directed and practising good daily habits. They also discuss working across generations in the modern workplace, the changing nature of leadership, and other topics.The Expansive Podcast: https://podcasts.apple.com/za/podcast/the-expansive/id1483735545Brought to you by Latitude Aparthotel: https://www.staylatitude...2023-10-111h 07
The ExpansiveHow To Create The Life You WantWhat is necessary for creating the life you want to live? In this episode, Erik Kruger and John Sanei share 5 factors worth investing in.Connect with us here:Subscribe: link.chtbl.com/expansiveLinkedin: https://www.linkedin.com/company/expansivepodcastYouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHInstagram: https://www.instagram.com/theexpansivepodcastTikTok: https://www.tiktok.com/@theexpansivepodcastConnect with John SaneiInstagram: https://www.instagram.com/johnsanei...2023-10-1041 min
The ExpansiveThe Process of Becoming a WinnerIn this episode, Erik Kruger and John Sanei reflect on their recent African Podcast and Voice Artist Award and unpack the process of becoming a winner.Key takeaways include:
be unique with how you do what you do
nurture deep confidence
be consistent
find a partner
shoot more shots on target
take risks
https://awards.apva.africa/2023-winners/Connect with us here:Subscribe: link.chtbl.com/expansiveLinkedin: https://www.linkedin.com/company/expansivepodcastYouTube: https://www.youtube...2023-10-0337 min
Dunamis EQ Leadership PodcastMoving Through Change: Adaptation & Improvement with Erik Kruger from the Expansive - EP24This episode is part 1 of a 2 part series with with The Expansive (https://theexpansive.com/) podcast. I had a great time hosting Erik and John - I know you will enjoy the episodes!
In this episode of the Dunamis EQ Leadership Podcast, we have the privilege of welcoming Erik Kruger to the show. Erik is here to discuss the process of dealing with the ending of something and the importance of being in the wilderness for inner reorientation.
Erik shares his insights on the necessary closure that comes with...2023-09-2940 min
The ExpansiveExpansive Moment: Attention Goes Where Energy FlowsWe're back with another Expansive Moment providing you with valuable insights in 15 minutes or less.Producer Sean Loots has selected a moment from a previous episode where John Sanei and Erik Kruger discuss the the topic of focus.Full episode: Focused IntentConnect with us here:Subscribe: link.chtbl.com/expansiveLinkedin: https://www.linkedin.com/company/expansivepodcastYouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHInstagram: https://www.instagram.com/theexpansivepodcastTikTok: https://www...2023-09-2909 min
Toxic Leadership: Tales of TransformationBuilding Positive Team Environments with Erik KrugerAbout Erik KrugerErik through his company, Modern Breed, creates learning experiences for modern leaders and teams. He has worked for a wide range of local and international clients such as Sasfin, Anglo-American, Young President’s Organization, Cipla, Abbvie, Entrepreneurs Organisation, and Pepsico.He holds a Master's degree in business and executive coaching. As a best-selling author, he has published numerous books and articles on topics such as team dynamics, leading change, and personal development. He also co-hosts a podcast with futurist, John Sanei, called the Expansive podcast.2023-09-2837 min
The ExpansiveIs The Guidance of Chat GPT's Founder Still Relevant?In this episode, Erik Kruger and John Sanei revisit a blog post written in 2019 by Sam Altman, the founder of Chat GPT.They unpack of his 13 thoughts on how to achieve outlier success. Sam writes "Everything here is easier to do once you’ve already reached a baseline degree of success (through privilege or effort) and want to put in the work to turn that into outlier success. [1] But much of it applies to anyone." https://blog.samaltman.com/how-to-be-successfulConnect with us here:Subscribe: link...2023-09-2638 min
The ExpansiveUnhinge Yourself From PerfectionIn this episode, Erik Kruger and John Sanei discuss behavior change and the courage needed to move into the future.Connect with us here:Linkedin: https://www.linkedin.com/company/expansivepodcastYouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHInstagram: https://www.instagram.com/theexpansivepodcastTikTok: https://www.tiktok.com/@theexpansivepodcast Connect with John SaneiInstagram: https://www.instagram.com/johnsaneiLinkedin: https://www.linkedin.com/in/john-saneiConnect with...2023-09-1935 min
Above The BusinessEpisode 288: Teamwork for Modern Leaders with Erik KrugerDo you know the secret weapon of modern leaders? They are masters of change. Today on the podcast, Erik Kruger joins us to discuss modern leadership, high-performing teams, and transformative success.In the ever-evolving business landscape, exceptional leaders understand that adaptability, agility, and the ability to build strong teams are paramount. By embracing change and fostering a culture of collaboration, they fearlessly navigate uncharted territories, inspire their teams, and lead them towards transformative success.And Erik is here to show you how to do it.Erik Kruger stands as a formidable force in...2023-09-1851 min
The ExpansiveExpansive Moment: The pressure of being a leaderWe're back with another Expansive Moment providing you with valuable insights in 15 minutes or less.Producer Sean Loots has selected a moment from a previous episode where John Sanei and Erik Kruger discuss the burden of leadership.Full episode: The Burden Of LeadershipConnect with us here:Subscribe: link.chtbl.com/expansiveLinkedin: https://www.linkedin.com/company/expansivepodcastYouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHInstagram: https://www.instagram.com/theexpansivepodcastTikTok: https...2023-09-1509 min
The ExpansiveThis Is What Chat GPT Doesn't Know (part 2)This is part two of Chat GPT's interview with Erik Kruger and John Sanei.Question 4. Personal development often involves setting and achieving goals. Can you describe a personal or professional goal you recently set for yourselves and how are you working towards achieving it?Question 5. In your interactions with diverse individuals and leaders worldwide, is there a particular story or encounter that stands out as especially inspiring or transformative? How did it impact your own perspective?Question 6. Outside of your professional endeavors. What are some of your personal passions or...2023-09-0828 min
HelderbergFm 93.6Somerset West Podcaster, Erik Kruger Picks Up 2 Nominations for African Podcasting AwardsGet #InTheZone with Sullvanna Brown on HelderbergFM 93.6 and equip yourself with leadership skills, personal growth and learn how to embrace technology. Sullvanna chats to award-winning podcaster Erik Kruger-who is also a Somerset West local 👀 - from The Expansive Podcast in collaboration with John Sanei.💥 🤯 The Expansive podcast recently picked up two nominations in the inaugural African Podcast and Voice (APVA) awards by Afripods. One in the Best Career and Entrepreneurship category and the other in the Best Technology and Innovation Category. Do not miss the insightful clues and tips from award-winning mentors. 🥇 🎙️ 🥇 📻 93.6fm | 💻 helderbergfm.co.za | 📱 WhatsApp 021 100 69362023-09-0106 min
The ExpansiveExpansive Moment: Don’t Pay Any Attention To The CriticsWe're back with another Expansive Moment providing you with valuable insights in 15 minutes or less.Producer Sean Loots has selected a moment from a previous episode where John Sanei and Erik Kruger discuss a powerful quote to live by.Full episode: A Powerful Quote To Live ByConnect with us here:Subscribe: link.chtbl.com/expansiveLinkedin: https://www.linkedin.com/company/expansivepodcastYouTube: https://www.youtube.com/playlist?list=PLd41oFjUJwPkBZZUGekqgBHfqFI0uhfXHInstagram: https://www.instagram.com/theexpansivepodcast2023-09-0115 min
The ExpansiveThis Is What Chat GPT Doesn't KnowIn this episode, Chat GPT interviews Erik Kruger and John Sanei about the biggest lessons they have learned so far.Question 1. Can you share as a significant personal or professional challenge you faced earlier in your career and how did you overcome it?Question 2. What books, podcasts or mentors have had the most profound impact on your personal growth and leadership journey? Could you share a specific lesson or concept that resonated with you?Question 3. You have accomplished a lot in your careers. What drives your passion?2023-08-2946 min
Building Great Sales TeamsErik Kruger: Becoming A Dangerous EntrepreneurIn this episode, Erik delves into the intricacies of team dynamics and leadership. With a master's degree in executive coaching and a wealth of experience working with top-tier teams, he brings a deep understanding of the science behind exceptional teamwork. Erik's journey is punctuated by remarkable milestones, including his status as a bestselling author and international keynote speaker. He has shared his expertise and practical insights with global organizations like Anglo America, PepsiCo, and the Young Presidents Organisation, cementing his reputation as a champion of high-performing teams.Erik's expertise extends beyond theory to practical applications. Tune in...2023-08-2547 min
Nonprofit - Entscheider im Gespräch#20 Bonusfolge: Erik Krüger (Mitarbeiter der ELIM Diakonie) über das Besondere der ELIM DiakonieIn der letzten Folge habe ich mit Erik Krüger gesprochen! Erik ist ehrenamtlicher Handballtrainer und Mitarbeiter der ELIM Diakonie. Seine Aussagen über seinen Arbeitgeber (also die ELIM Diakonie) waren so toll und bemerkenswert, dass ich sie hier noch einmal in einer kompakten Bonusfolge veröffentliche.
Hört euch aber unbedingt auch das gesamte Gespräch mit Erik an. Er gibt darin unter anderem auch interessante Einblicke in seine Arbeit als ehrenamtlichen Handballtrainer und nennt die Prinzipien, mit denen er seine Handballmannschaften führt.
Freut euch jetzt aber noch einmal über Erik’s Aussagen über die ELIM Diakonie.2023-02-2609 min
Nonprofit - Entscheider im Gespräch#19 Führungsprinzipien eines ehrenamtlichen Handballtrainers - Erik Krüger (SG Osdorf/Lurup) im GesprächHeute spreche ich mit Erik Krüger! Erik ist ehrenamtlicher Handballtrainer bei der SG Osdorf/Lurup. Trainer und insbesondere Handballtrainer müssen ja ständig Entscheidungen treffen. Mich hat interessiert, welche Führungs- und Entscheidungsprinzipien er für sich aufgestellt hat? Und er mit Spielerinnen und Spielern umgeht, die sich nicht in den Dienst der Mannschaft stellen? Darüber sprechen wir allerdings erst im zweiten Teil des Gesprächs.
Hauptberuflich ist Erik Mitarbeiter der ELIM Diakonie, einer gemeinnützigen Organisation, die sich insbesondere in der Altenhilfe engagiert. Im ersten Teil des Gesprächs gibt Erik einen Einblick in die Arbeit eines Alt...2023-02-1944 min
Dándote en la Cara (DENLAC)2022 nowa 39 - Comedia, Censura y Efecto Dunning-KrugerNo Wa Decir Más Ná! es una sección donde doy "mi humilde opinión sin ánimo de ofender."
la canción del intro es creada por mi pana @Fernando Ufret 2023-01-0221 min
Health Matters SAHealth Matters. Unlocking Optimum Health with Erik Kruger. Season 3 Episode 2.With our busy lifestyles, we can often fall into unhealthy habits like eating the wrong foods, not exercising correctly, and getting too little sleep.
The good news is that it’s never too late to escape these patterns, and unlock ways to optimise our lives… both physically and mentally.
To delve into this further, our guest this week is Erik Kruger - an international speaker, executive coach, author, and co-host of The Expansive podcast.2022-12-0518 min
Solving the People PuzzleA Guide to Building Stronger, More Connected Teams (Erik Kruger)They say "teamwork makes the dream work," however, merely working with one another is not enough to build great teams. Effective teamwork happens only when each individual in the team collaborates seamlessly, understands and communicates through conflict, and acknowledges a shared goal.In this episode Francois de Wet speaks to Erik Kruger, who is a Keynote Speaker, Bestselling Author, and Team Building & Development Specialist. Erik shares incredible insights and practical strategies on how to build and develop better teams within your organisation. -Did...2022-10-0324 min
Movie MadnessEpisode 326: The Way Of Water And StorytellingErik Childress and Steve Prokopy clear out August with reviews of nine new films starting with an assist from show regular Sergio Mims when they all reviewed the new John Boyega bank robbery tale (Breaking). It’s not Avatar but water plays a big part this week with a Dead Calm-like tale of lies on a boat (Into the Deep), more noir homage from Neil LaBute when a guy trying to stay out of trouble sees Diane Kruger in a lake (Out of the Blue) and the duo try to figure out if the new shark attack film is tr...2022-08-282h 07
Braun Performance and RehabDr. Erik Caplan: The Dunning Kruger Effect and Bias in Professional SettingsIn this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Erik Caplan, DPT, CSCS to discuss the Dunning Kruger Effect and Bias in professional settings, specifically how the mental side of health can impact overall performance and outcomes in clinical and fitness settings.
Dr. Erik Caplan graduated from Lebanon Valley College's Doctor of Physical Therapy program in May 2022. In addition to his Doctorate, Erik is also a Certified Strength and Conditioning Specialist through the NSCA. Erik obtained his Bachelor of Science in Exercise Science from West Chester University. For more on Erik, you can fi...2022-06-0159 min
Brawn Body Health and Fitness PodcastDr. Erik Caplan: The Dunning Kruger Effect and Bias in Professional SettingsIn this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Erik Caplan, DPT, CSCS to discuss the Dunning Kruger Effect and Bias in professional settings, specifically how the mental side of health can impact overall performance and outcomes in clinical and fitness settings. Dr. Erik Caplan graduated from Lebanon Valley College's Doctor of Physical Therapy program in May 2022. In addition to his Doctorate, Erik is also a Certified Strength and Conditioning Specialist through the NSCA. Erik obtained his Bachelor of Science in Exercise Science from West Chester University. For more on Erik, you ca...2022-06-0159 min
The ExpansiveWhat's Your Morning Routine? (You Ask, We Answer | Erik Kruger)Your morning routine sets the tone for the rest of the day. What you eat for breakfast, who you speak to and what you think about can change your mood and give you the physical and mental energy that you need for work. If you're planning on starting a morning routine, or looking for ways to improve your current routine, here's some advice from Erik Kruger. This is a new segment of The Expansive Podcast called "You Ask, We Answer." If you'd like to submit questions for us to tackle, head over to our Instagram...2022-05-2004 min
The Reading Room with Melanie Walker#020 Getting Dangerous | Erik KrugerStep out of Survival Mode with Erik Kruger
Erik Kruger (Author / Founder - Modern Breed)
It’s time to get out of your comfort zone - especially if it isn’t the most comfortable place to be.
Being Dangerous doesn’t mean being reckless - it’s about posing a danger to those things that do not add to your life.
Erik Kruger tells us about how even if threats about, you can do something about them.
Take control and get your power back - the definitive how-to guide. Dangerous on Amazo...2022-05-0530 min
Archive - The Afternoon Drive'Dangerous' by Erik Kruger is an invitation to become better, stronger, and fasterErik Kruger's new book, 'Dangerous', is an invitation to step out of survival mode and become a more formidable version of yourself. This book could not be more timely given the onslaught of threats and challenges that South Africans are currently facing.2022-04-2606 min
SHIFT with Elena AgarWhy being dangerous is the best way to beat redundancy! (with Erik Kruger)In this episode of Shift - I chat with Erik Kruger - executive coach and author - who is one of my go-to people for leadership in business and future of work. We discuss his idea of becoming dangerous as a way to beat becoming irrelevant which is quite intriguing and makes complete sense when you hear him describe it. We also share our own personal journeys of change and how your environment has a profound effect on who you become.
About Erik Kruger: keynote speaker, executive coach, & author who curates and shares high-impact ideas to help mo...2022-03-1441 min
The One-Eyed Man with Mike Stopforth#056 Creating content for influence and impact — Erik KrugerErik Kruger is a prolific author, public speaker, podcaster, YouTuber, video creator, the guy is everywhere. And that's very intimidating to people like me who are in his industry, it also makes it virtually impossible to introduce.
So I'll introduce him like this instead, Erik Kruger is also my friend, he is a person that I've come to know over the last couple of years as a profoundly authentic, accessible, interesting human being genuinely committed to personal well being personal mastery, and to finding ways to change the world for the better. And he really means it.
2022-02-2454 min
HELLENIC RADIOERIK KRUGER - THE ART OF RECALIBRATIONDuring Saturday’s Role on Hellenic Radio, radio host, Renos Nicos Spanoudes chats to Erik Kruger, a thought leader and a pioneer of modern leadership. Being the founder of Modern Breed, an international speaker, executive coach and author, with a master’s degree in Executive Coaching, Erik maintains that “2022 is the year to move out of survival mode, not because the craziness of the world has subsided, but because it is set to continue. We cannot allow our potential and performance to be dictated by external forces. But more than that, at a deep psychological level, it is time to mov...2022-02-0811 min
The Expansive"Leaning In"The words ‘lean in’ refer to grabbing opportunities without hesitation and not limiting yourself. This approach can be used in your personal life, relationships, and even as a business motto.In this episode John and Erik discuss the concept of 'leaning in' and how you can use this in your everyday life to move towards even greater success this year.JOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/j...2022-01-2435 min
The ExpansiveWord for the Year (2022)Are you ready to make changes in 2022? Do you have a word of the year? This isn’t about crossing another goal off your list, it’s about creating a powerful tool that will help you sharpen your focus.In this episode Erik and John share how they chose their word of the year and how you can benefit from having one yourself. Join the journey and create your own mantra to help guide your daily actions and become a better version of yourself in 2022.ERIK KRUGER2022-01-1737 min
The ExpansiveThe Best Advice to Change Your Life in 2022This week we look back at some of the best moments and pieces of advice shared here on The Expansive during 2021. ERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com/EricKrugerTikTok - https://www.tiktok.com/@erik_krugerYouTube - https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGswJOHN SANEIWebsite - https://johnsanei.com...2021-12-1018 min
The ExpansiveThe "Did List"Setting goals for the year is one of the most important things you can do if you want to achieve more in your life. With the end of 2021 approaching, most of us begin to shift our focus towards the year ahead. Before doing that, however, you may find it extremely valuable to first reflect deeply on 2021 by creating a "did list" of all your wins and losses. In this episode, John and Erik explain why reflection is so important to your progress, and they lay out the framework of a "did list" by sharing their personal highs...2021-11-2932 min
The ExpansiveHow To Change and Expand Your MindsetWhen change is unmanaged, it has the pace of a quick and chaotic runaway sports car. You may choose to go back toward safety, or even not to take any action, but growth can only be obtained when you move forward. So, how will you deal with change during this period of rapid expansion?In this episode Erik and John share ideas on how they deal with change, and how you can personally benefit from an era of rapid expansion. ERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram...2021-11-2235 min
The ExpansivePreparing For 2022You may be tempted to countdown the days until you can kiss 2021 goodbye, but this is the perfect time of year to reflect and plan for a happy and fulfilling year ahead. So, what will your 2022 look like?In this episode, Erik and John share tips to help you position yourself for success in 2022. ERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com...2021-11-1535 min
The ExpansiveMaking Peace with ComplexityHow are you dealing with the complexity of your life? All parts of life today are more complex from the food we eat, to the media we consume, to information we process.In this episode John and Erik unpack the concept of complexity, and they share personal strategies to help you make peace with complexity in your own life.ERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeaker...2021-11-0829 min
The ExpansiveThe Cure for AnxiousnessAnxiety is a word we use for certain types of fear that are usually to do with the thought of something going wrong in future, rather than right now. So, how do we conquer our anxiety? Well, nothing dissolves anxiety faster than taking action. While there are moments when reflection and planning can be helpful, action is the ultimate tool. In this episode John and Erik share practical ways to help you disarm your anxiety and break through into a new paradigm of confidence. JOHN SANEIWebsite - https://johnsanei.comInstagram...2021-11-0130 min
The ExpansiveThe Forever LearnerIn a world that is constantly changing, we have no choice but to change ourselves by upgrading our knowledge and skills and becoming Forever Learners. Are you a Forever Learner? In this episode Erik and John discuss how you can become one. We tend to think of adaptability as a passive trait that some people have and others don't, but in reality it’s a habit that all of us can learn. In this episode you will receive practical strategies for acquiring new thought patterns and skills. ERIK KRUGERWebsite - https://erikkruger.co...2021-10-2527 min
The ExpansiveThe Pursuit of ClarityWhich areas of your life need clarity? How is the lack of clarity affecting you and those around you? Without a clear mindset, it’s easy to talk yourself out of things and get frustrated when you can’t focus. You’re more likely to give in to your inner critic and forget about the goals you’re working towards. Clarity defines the playing field that allows creativity to flourish.In this episode John and Erik unpack the concept of clarity, and they share personal strategies to help you gain more clarity in your own life. ERI...2021-10-1832 min
The ExpansiveBuilding An Empire of TrustThe most expensive thing in the world is trust, and it's earned when actions meet words and where long-term consistency trumps short-term intensity. Trust, however, can be lost in a matter of seconds. It’s imperative for organisations to hold trust as a core value that is owned by every employee—from the CEO to the front-line team that interacts with customers online, by phone, and in person—and is reinforced by acting and speaking in a manner that is consistent with your values, character, and culture.In this episode Erik and John discuss the concept of long-t...2021-10-1132 min
The ExpansiveThe Art of ProductivityIn this episode Erik and John share tips on how to be successful and productive at the same time, as well as how visualising new ways of doing things can help you make new decisions in the moment instead of falling into your old habitual way of doing things.JOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com...2021-10-0428 min
The ExpansiveHow to Be SuccessfulSuccess doesn’t just come to you, you have to go to it through all the difficulties and failures. It is only truly achieved and maintained by those who try and keep trying with no loss of enthusiasm. Failure is only fatal when you don’t have the courage and the right mindset to continue. What is holding you back? In this episode John and Erik share personal advice and strategies on how to achieve greater success, and how leaders like you can build momentum behind your businesses and brands for long term success.ERIK KRUG...2021-09-2733 min
The ExpansiveThink BiggerNow more than ever, it’s easy to believe that there’s no limit to how far we can think. Visualising the future, not with the limitations of today, but with the possibilities of tomorrow is a great source of mental power. It redirects our energy to find solutions instead of worrying about our problems. So, how can we break through the limitations we’ve set for ourselves?In this episode John and Erik discuss the concept of thinking big, and how it involves crossing your mental boundary of comfort to explore your ultimate potential.JOHN S...2021-09-2028 min
The ExpansiveAre You Protecting Your Past or Investing in Your Future?Dwelling on the past or focusing on the future can make you lose sight of your present life. This can make your life quickly pass you by without enjoyment of the present. The thinking mind and awareness are not separate entities. With practice, you can reflect on the past and plan for the future while staying in the present. In this episode Erik and John share advice on how to tackle this concept and focus your thinking in the right place. ERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www...2021-09-1335 min
The ExpansiveFinding Flow in TimeTime flies – always. That makes time a variable that can be hard to control and monitor. And once time has slipped away, you never get it back. For companies, time lost equals money lost. So, in this episode the Expansive duo explore the very definition of time management, and they share some important principles that will help you conquer your own time. If you're new to The Expansive, join John and Erik as they release a new episode every week, talking about what it means for individuals and organisations to approach the future with an expansive mind. 2021-09-0636 min
The ExpansiveChange Your Inputs. Change Your Life.You have the power to change the direction of your life by altering your thoughts, attitudes, and actions. What you consume on a daily basis—your inputs—influence how you think, how you feel, and how you behave.In this episode John and Erik discuss the power of these inputs and they share a framework that will help you explore the things that are holding you back.ERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Face...2021-08-3025 min
The ExpansiveWhich Game Are You Playing?Everything in life is about the game you choose to play. Not only do you get to choose the game, you also get to choose your level of commitment and how to allocate your resources to that game. So, what is your game plan going to be and are you committed enough to outplay your opponents? ERIK KRUGERWebsite - https://erikkruger.comInstagram - https://www.instagram.com/erik_kruger/LinkedIn - https://www.linkedin.com/in/erikkruger/Facebook - https://www.facebook.com/erikkrugerspeakerTwitter - https://twitter.com...2021-08-2338 min
The ExpansivePurposeful FuturesQuestions relating to purpose are among the deepest and most profound we can ask. Answers to such questions are often elusive, but are easier to find when we ask the question in the most helpful way. In this episode John and Erik talk about what purpose is and why it’s important for the future of mental health. JOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.co...2021-08-1638 min
The ExpansiveThe Adaptability RoadmapIn today's world we are constantly encouraged to be adaptable and embrace change, but are we specific enough about the change we want to see? Erik and John highlight how we can implement specific change without feeling overwhelmed. JOHN SANEIWebsite - https://johnsanei.comInstagram - https://www.instagram.com/johnsanei/LinkedIn - https://www.linkedin.com/in/johnsanei/Facebook - https://www.facebook.com/Trenovator/Twitter - https://twitter.com/IamJohnSaneiTikTok - https://www.tiktok.com/@johnsaneiYouTube - https://www.youtube.com/channel/UCVWNqrphfUB2ubkN6...2021-08-1032 min
The ExpansiveWe Are Not Machines, We Are More Like GardensAre you prioritising performance over your mental health? The view that we need to keep working and performing ceaselessly, at the cost of our own health, is outdated and needs to be changed. In this episode Erik and John bring to light the importance of taking a step back from the chaos of life and making sure that you're monitoring your emotional well-being.FOLLOW US ON SOCIAL MEDIATHE EXPANSIVEWhatsApp - https://www.bit.ly/ExpansiveChatWebsite - https://theexpansive.comInstagram - https://www.instagram.com/theexpansivepodcast/LinkedIn...2021-08-0224 min
The Morning MuseExecutive Coaching, Speaking, Physiotherapy, Differentiation, Happiness and more! (w/ Erik Kruger)“Act as if everything you desire is already here, treat yourself as if you already are what you'd like to become.”🤎Welcome Back to The Morning Muse.In today’s exciting Podcast we are joined by Reputable Executive Coach and International keynote speaker, Mr Erik Kruger. Erik Kruger is a keynote speaker, author, and mental coach. He works with leaders and organizations to help them improve thinking and behavior in the context of high-performance, mental toughness, and assertiveness. He is the founder of The Mental Performance Lab and author of Acta Non Verba: The Playbook For Creating, Achieving And Performing At Your H...2021-06-1924 min
The Personal Growth ShowBecoming Dangerous with Erik KrugerIn this episode of The Personal Growth Show we bring you Erik Kruger, who is a high-performance expert, an international speaker, Author, and founder of Modern Breed – a learning & development firm.
In this show we unpack what it means to be a high-performer and what you can do to thrive during challenging times.
You can connect with Erik at the links below:
https://www.erikkruger.com/
https://www.instagram.com/erik_kruger/
https://twitter.com/erickruger
https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw2020-10-0400 min
The Made to Thrive ShowEveryone needs a Thinking Partner! Erik Kruger and Steve Stavs conclude that coaching is now more important than ever before!Erik Kruger is an International Keynote Speaker, Specialist Team Coach, Author and founder of Better Man. He has the biggest self-development following for men in Southern Africa and coaches CEO’s and executives from international blue chip companies. In this episode we explore how critical coaching can be to the performance of the individual and the team. Erik shares practical tips for leaders on how to improve performance. SHOW NOTESA stratosphere view on media consumption and how to ensure you add value to reinvent yourself at all times...2020-05-2454 min
One More QuestionErik Kruger - Make your best decisions todayMore about ErikInternational Speaker | Specialist Team Coach | AuthorErik has a Bachelor of Science Degree in Physiotherapy from the University of the Witwatersrand as well as a Postgraduate Diploma in Management and a Master’s Degree in Business and Executive Coaching, both from Wits Business School.Keynote Speaker Erik shares insights, stories, and research with audiences across the world on how to increase personal and team effectiveness.While his addresses are bespoke and carefully crafted according to the requirements of the target audience, his two most popular are “Seven...2020-04-2938 min
Powerplay PodcastPowerplay #1 - Erik KrugerIn this #powerplay episode, I speak to #ErikKruger - professional speaker and high-performance and leadership coach.
Find Erik here - https://erikkruger.com/
Support the PowerPlay Podcast:
Patreon: https://www.patreon.com/powerplaypodcastza
PayPal: https://paypal.me/pools/c/8n2SHk8D5X
iTunes: https://podcasts.apple.com/gb/podcast/power-play-podcast/id1500925979
Spotify: https://open.spotify.com/show/6nFIJjaVnn77EGNwgaY5TG
Email: powerplaypodcastza@gmail.com
Follow me on Twitter...2020-03-1617 minPowerplay PodcastErik Kruger PreviewPreview of episode 1 - a conversation I had with Erik Kruger
Support the PowerPlay Podcast:
Patreon: https://www.patreon.com/powerplaypodcastza
PayPal: https://paypal.me/pools/c/8n2SHk8D5X
iTunes: coming soon...
Spotify: https://open.spotify.com/show/6nFIJjaVnn77EGNwgaY5TG
Email: powerplaypodcastza@gmail.com
Follow me on Twitter: @powerplaypod2020-03-0400 min
DUMPETKapittel 14 - "Hjemmesnekra Konklusjoner" med Tor Erik StavåKapittel 14 - 14.09.2015 10:08Hva slags konklusjoner kan komme ut av ingenting? Hvordan kan man bli litt blind på de konklusjonene man selv lager? Denne uken har jeg gleden av å prate med personlig trener og styrkecoach Tor Erik Stavå om #postitgeriljaen, lavmåls twitter-stalking og at jeg kommer ut som homo. Følg Tor Erik Stavå på instagram: @torerikstavaaProgramleder og produsent: Audun KrügerTakk til @paulsenchristoffer for grafikk og Rolf Norberg for musikk. See acast.com/privacy for privacy and opt-out information.2020-01-2000 min
Exploring PossibilityHow To Get The Mental Edge And Become Dangerous Again with Erik Kruger - 007Erik Kruger is a keynote speaker, author, and mental performance coach and originally started his career as a physiotherapist. He also hosts the Coached which is loaded with advice on how to approach with higher performance. He works with leaders and organizations to help them improve thinking and behavior in the context of high-performance, mental toughness, and assertiveness. He is the founder of The Mental Performance Lab and author of Acta Non Verba.
The way that Erik describes and frames things really helped me to understand concepts better and to make them practical. Erik...2019-10-0756 min
Happy Hour with Dennis and ErikEp. 28 - What is your Clown King doing now?Buy a round! Become a Patron!
Links
Rocketman (IMDB)
Ad Astra (IMDB)
Pig Latin (Wikipedia)
The Name Game (Wikipedia)
Researchers “Translate” Bat Talk. Turns Out, They Argue—A Lot (Smithsonian)
Voice of the Wetlands Festival
Zydeco Music (Wikipedia)
Bridge Suits: ♠️ ❤️ ♦️ ♣️
Waylon Thibodeaux
Josh Garrett
Beavis and Butthead (IMDB)
Office Space (IMDB)
Silicon Valley (IMDB)
Phoebe Waller-Bridge (Wikipedia)
Fleabag (Wikipedia)
Bear Grylls (Wikipedia)
Steve Irwin (Wikipedia)
Abita Amber
The Spotted Cat Music Club
2019-10-0400 min
Watts InvolvedEpisode 28 | Erik Kruger | High Performance Coaching, Mental ToughnessOn this episode I chat to Erik about his journey as an entrepreneur, from a daily email to author and high performance coach
2019-04-2637 min
Radio EmprendimientoEp. 70 La Revolución Industrial 4.0 ha llegado para quedarse. Hoy hablamos de emprendimiento e Innovación con Ernesto Kruger…La Revolución Industrial 4.0 ha llegado para quedarse. Hoy hablamos de emprendimiento e Innovación con Ernesto Kruger…
📚 ¿RECURSOS GRATIS? Si, solo suscríbete y te envío por correo lo que otros te cobrarían por compartir: https://radioemprendimiento.com/
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🗣 Califica el Podcast: Apple: https://itunes.apple.com/us/podcast/id1363973509
Suscríbete a nuestro Messenger en Facebook: https://m.me/radioemprendimient
Emprend...2019-04-2239 min
Leigh-Anne Williams#ManCrushMonday: Erik KrugerLeigh-Anne chats to high performance coach, founder of the mental performance lab and author of Acta Non Verba, Erik Kruger2019-04-0804 min
JVR Ukwanda podcastErik Kruger - Thinking your way to peak performanceWelcome to the JvR Ukwanda podcast, in this episode we speak to Erik Kruger a Mental Performance Coach with a Masters degree in Business and Executive coaching through Wits Business School. He is the founder of the Mental Performance Lab, is the author of Acta non Verba and is a highly regarded professional speaker on the topic of high performance amongst others. His mission is to help executives and companies better understand their performance and thinking in relation to their performance. Four years ago he founded BetterMan, South Africa’s largest online community for men dedicated to personal and professional de...2019-03-2053 min
JVR Ukwanda podcastErik Kruger - Thinking your way to peak performanceWelcome to the JvR Ukwanda podcast, in this episode we speak to Erik Kruger a Mental Performance Coach with a Masters degree in Business and Executive coaching through Wits Business School. He is the founder of the Mental Performance Lab, is the author of Acta non Verba and is a highly regarded professional speaker on the topic of high performance amongst others. His mission is to help executives and companies better understand their performance and thinking in relation to their performance. Four years ago he founded BetterMan, South Africa’s largest online community for men dedicated to personal and professional de...2019-03-2053 min
Optimize Your LifeMental Performance for Executives, Entrepreneurs and Sportsmen with Erik KrugerErik is a Mental Performance Coach with a Masters degree in Business and Executive coaching through Wits Business School. In addition, he is the founder of the Mental Performance Lab and a professional speaker.
His clients include executives, high-level entrepreneurs, celebrities, and sportsmen.
Four years ago he founded BetterMan – South Africa’s largest online community for men dedicated to personal and professional development.
His weekly email touches on the topics of leadership, decision-making, strategic thinking and executions so be sure to sign up at erikkruger.com
2019-02-2142 min
The Jeff Large PodcastErik Kruger | Small Actions (Not Words) Reap SuccessErik Kruger, author, speaker, and coach, shares his journey to finally coaching full-time and how your daily actions shape the trajectory of your life.2019-02-1100 min
Matt Brown Show - Telling the stories of influencers and business thought leaders, one conversation at a timeMBS108 - Secrets of Scale LIVE SHOW #4 - Tom Asacker, Howard Sackstein & Erik KrugerSend us a textThis is the final instalment of the Secrets of Scale event series powered by Entrepreneur Magazine and the MESH Club.I'm probably more excited about this show than any of the others because we'll be covering the very personal aspects of entrepreneurship and scaling a business - and featuring arguably three of the most insightful people I have in my network.Tonights panelists are:- Tom Asacker (International Best Selling Author, The Business Of Belief & I Am Keats)- Howard Sackstein (CEO, Saicom)- Erik Kruger (Personal Performance Coach & Founder, Betterman)AGENDATonights show will...2018-06-132h 09Matt Brown Show - Telling the stories of influencers and business thought leaders, one conversation at a timeMBS108 - Secrets of Scale LIVE SHOW #4 - Tom Asacker, Howard Sackstein & Erik KrugerSend us a textThis is the final instalment of the Secrets of Scale event series powered by Entrepreneur Magazine and the MESH Club.I'm probably more excited about this show than any of the others because we'll be covering the very personal aspects of entrepreneurship and scaling a business - and featuring arguably three of the most insightful people I have in my network.Tonights panelists are:- Tom Asacker (International Best Selling Author, The Business Of Belief & I Am Keats)- Howard Sackstein (CEO, Saicom)- Erik Kruger (Personal Performance Coach & Founder, Betterman)AGENDATonights show will...2018-06-132h 09
Matt Brown Show - Telling the stories of influencers and business thought leaders, one conversation at a timeMBS104 - Marnus Broodryk (Shark Tank Investor) & Erik Kruger (Founder Better Man)Send us a textwww.qkt.io/secretsofscaleThe most exciting and important stage of a businesses life is the beginning of the scaling process. You have your product or service figured out, and now it is time to get things going! It's during this stage that you will learn if you are going to make it or not. Your decisions at this stage will determine if you are going to scale or fail. So how do you scale a business? In this episode I chat to Marnus and Erik about and unpack the fundamentals of scaling your business!2018-05-2215 minMatt Brown Show - Telling the stories of influencers and business thought leaders, one conversation at a timeMBS104 - Marnus Broodryk (Shark Tank Investor) & Erik Kruger (Founder Better Man)Send us a textwww.qkt.io/secretsofscaleThe most exciting and important stage of a businesses life is the beginning of the scaling process. You have your product or service figured out, and now it is time to get things going! It's during this stage that you will learn if you are going to make it or not. Your decisions at this stage will determine if you are going to scale or fail. So how do you scale a business? In this episode I chat to Marnus and Erik about and unpack the fundamentals of scaling your business!2018-05-2215 min
Standout Creatives: Business, marketing, and creativity tips for solopreneurs launching their ideas[Recap for Episode 82] Erik Kruger on Lessons from Failure, Letting Principles Guide You, and Creating Value for Your AudienceA recap of episode 82 of the Cracking Creativity podcast. If you liked it, check out the full episode with Erik Kruger where he talks about the lessons we can learn from failure, why you should let your principles guide you, and the importance of creating value for your audience.2018-01-2410 min
Cracking Creativity Podcast with Kevin Chung[Recap for Episode 82] Erik Kruger on Lessons from Failure, Letting Principles Guide You, and Creating Value for Your AudienceA recap of episode 82 of the Cracking Creativity podcast. If you liked it, check out the full episode with Erik Kruger where he talks about the lessons we can learn from failure, why you should let your principles guide you, and the importance of creating value for your audience.2018-01-2410 min
Standout Creatives: Business, marketing, and creativity tips for solopreneurs launching their ideas82: Erik Kruger on Lessons from Failure, Letting Principles Guide You, and Creating Value for Your AudienceErik Kruger is like many of us who became entranced by the idea of lifestyle design. He read Tim Ferriss's Four Hour Workweek and felt the desire to work as few hours as possible so he could "run around and do other things" with all his extra free time. So he tried to build businesses that let him live that lifestyle. His first attempt was a local freelance network, which fizzled out. He also tried to create web directories for physical therapists, gyms, and models, but those never gained traction either. He describes all of these unsuccessful p...2018-01-171h 19
Cracking Creativity Podcast with Kevin Chung82: Erik Kruger on Lessons from Failure, Letting Principles Guide You, and Creating Value for Your AudienceErik Kruger is like many of us who became entranced by the idea of lifestyle design. He read Tim Ferriss's Four Hour Workweek and felt the desire to work as few hours as possible so he could "run around and do other things" with all his extra free time. So he tried to build businesses that let him live that lifestyle. His first attempt was a local freelance network, which fizzled out. He also tried to create web directories for physical therapists, gyms, and models, but those never gained traction either. He describes all of these unsuccessful p...2018-01-171h 19
The Ridiculously Human PodcastErik Kruger, Founder of Betterman Group. Executive and Mindset CoachPersonal Development Coach. Professional Speaker. Founder of BetterMan. Life Strategist. Writer. Mindset Coach. Digital Marketer. Accreationist. There are lots of people in this world that say they are going to do things and then there are those people who actually do things. Our guest this week, Erik Kruger, is one of those fine humans who walks the talk. Self-improvement and self-development are things we all strive for in our own way. At times, they can seem quite complex. For Erik, there have been many side projects along the way, which never gained much traction. It’s not...2018-01-081h 27