Shows
Every Moment is a ChoiceMaking Communication Your Superpower with Dentist-Turned-Speaker Dr Damini ChawlaIn this episode, Erika Behl talks with Dr. Damini Chawla, a board-certified dentist turned speaker.Damini shares her journey from clinical practice to the stage, emphasizing the importance of effective communication and inclusivity.They discuss the challenges of cross-cultural communication, the role of empathy, and the significance of meeting people where they are.Damini also shares personal stories from her life, including her experiences growing up in multiple countries and her career transition. This episode is filled with insights on personal growth, understanding cultural differences, and finding one's voice.CONNECT
2024-06-1259 min
Every Moment is a ChoiceSelf Leadership is Key to Leading Culture Change with Shiao-Yin KuikIn this episode of "Every Moment is a Choice," I'm joined by Shiao-Yin Kuik, a cultural change strategist and founder of Common Ground Consultancy and Civic Centre. Shiao-Yin thoughtfully shares her non-linear journey from studying architecture to becoming a nominated member of parliament in Singapore, and now as a leader in organizational development.Shiao-Yin's insights into her spiritual motivation and how she incorporates them into her secular work in culture and societal change provide a refreshing perspective on leadership.She now creates safe spaces for leaders to explore their internal challenges to build better, more...
2024-05-291h 04
Every Moment is a ChoiceBuilding a Community of Curiosity Outside Corporate Life with Jin Shaun AngIn this episode of "Every Moment is a Choice," host Erika Behl explores Jin Shaun Ang's transition from a diverse corporate career in tech, government, and education to founding "Stranger Conversations."Motivated by a desire to make an impact outside traditional corporate structures, Jin Shaun shares why he decided to leave his stable career to create a community focused on genuine connections—even amongst strangers. This bold move was driven by his passion for innovation and facilitating interactions beyond conventional boundaries.Jin Shaun reveals what people seek within the "Stranger Conversations" community; a place that at...
2024-05-151h 07
Every Moment is a ChoiceOwn Your Voice with Gen Z Talk Show Host Rae Fung Join me as I speak with Rae Fung, a dynamic young entrepreneur who transformed her lack of self-esteem into a powerful platform for helping others 'Own Their Voice'.From a self-conscious student to a confident speaker, educator, and business owner by her mid-20s, Rae shares the secret of embracing one's true self.Her mission to create safe spaces for everyone to speak up and share their unique gifts offers a fresh and energetic perspective on personal development and community building.From the nuances of building a personal brand to empowering individuals to...
2024-04-241h 06
Every Moment is a ChoiceHeal Your Trauma, Change the World with Natalia RachelJoin Natalia Rachel and I as we unravel the complexities of trauma, healing, and the journey towards reclaiming our power. Natalia, a therapist, speaker, and author renowned for her groundbreaking work in trauma recovery, shares her personal odyssey from the depths of misdiagnosis and physical ailment to a life radiating with peace and power. We discuss the nuanced dimensions of trauma, the importance of trauma-informed environments, and the transformative power of human connection in healing. https://www.nataliarachel.comCONNECT✩ everymomentpodcast.com✩ Instagram - @every_mome...
2024-04-1054 min
Every Moment is a ChoiceFrom Mental Burnout to CEO with Rich Wilson Sit down with Rich Wilson, co-founder and CEO of Gigged.ai, as we explore the intertwining paths of personal growth, the evolution of the workforce, and the transformative power of facing our limitations.From Rich's harrowing journey through acute stress and burnout to the innovative approaches of Gigged.ai in navigating the tech talent shortage, this episode is a testament to the resilience of the human spirit and the changing landscape of work in the digital age.CONNECT✩ everymomentpodcast.com✩ Instagram - @every_moment_is_a_choice_✩ Linked...
2024-03-271h 34
Every Moment is a ChoiceEmbody your Power with Dominatrix and Entrepreneur Eva OhErika sits down with dominatrix, entrepreneur, model, advocate and performance artist Eva Oh, aka Mistress Eva, to discuss her unique lifestyle and views on sex work, human connection, and knowing your worth, plus much more.www.eva-oh.comCONNECT✩ everymomentpodcast.com✩ Instagram - @every_moment_is_a_choice_✩ Linkedin - https://www.linkedin.com/in/erika-behl✩ YouTube - @every_moment_is_a_choice_SCENARIO CARDS✩ scenariocards.org/ERIKACode: ERIKA10TIMESTAMPSIntroducti...
2024-03-131h 12
Compassion HealsTalking Compassion with Erika BehlJoin “Patient Lee” Tomlinson as he interviews his friend Erika Behl who has gone through similar challenges in her life to Lee. They discuss how compassion from others and eventually their own compassion helped them overcome seemingly insurmountable points of their lives. Since overcoming “burnout” and successfully beating advanced cancer, “Patient Lee” Tomlinson has been a man on a mission. A mission to reveal and reverse the catastrophic crisis caused by the rapid disappearance of compassion in healthcare. The absence of which has a hugely negative and sometimes fatal impact on patients and the far too often burne...
2024-02-2745 min
Every Moment is a ChoiceA Matchmaker’s Secret to Finding Love in a World Full of Choices with Violet Lim150,000 first dates set up. Goal: one million happy marriages.Violet Lim, CEO and Chief Cupid at Lunch Actually, is the unassuming force behind Asia's largest dating and matchmaking serviceWith 19 years in the business, Violet's philosophy of curated, blind first dates has withstood the rise of dating apps and "swipe" culture.An unlikely cupid, Violet shares how her personal history led to her calling to help people find and create better relationships.Listen in to hear Violet's antidote to the curse of superficiality and the "commoditization" of dating. She emphasizes the...
2023-12-2047 min
Every Moment is a ChoiceWhat's Your Story? Storytelling as a Tool to Connect and Inspire with Anna Ong"When we tell stories, we build bridges instead of walls".On this episode I'm joined by the captivating Anna Ong, ex-banker turned storyteller and host of the curated storytelling competition What's Your Story Slam, held in Singapore and Manila.As a storytelling coach, keynote speaker, and guru for corporate leaders who seek to use storytelling as a leadership tool, Anna delves into the power we can unleash by crafting our personal narratives to create connections with other people. Whether it's on stage or in the boardroom, Anna unveils the gifts we all possess...
2023-12-0652 min
Every Moment is a ChoiceSpirituality and Meditation for Rational People with Danielle Van De VeldeDo you think that meditation is only for yogis or monks? Think again.If you consider yourself a highly rational, logical, "thinking" person, please listen to this conversation with Danielle Van de Velde: meditation teacher, healer, transformative leader, author, and coach to multinational organisations as well as individuals.Danielle works with people who identify a need for spiritual healing, but also with corporate teams and leaders who want to work better together. She shares her insights on intentionality and how important it is to learn to tap into our spiritual intelligence. She discusses the importance...
2023-11-221h 07
Every Moment is a ChoiceWalk with Purpose: One Man's Journey For a Cause with Tom PlattsIt started with a walk around a Singapore reservoir with a colleague, instead of going to a bar to discuss business over a beer.Hundreds of loops later, Tom Platts is on track to complete a journey of 4,400 km (equivalent to walking from Singapore to India) within one year, to raise awareness and funds for dementia.The "Macritchie Challenge" has grown into a journey of discovery--for Tom, for the hundreds of people from over 30 countries who have joined him for a loop, and for Dementia Singapore, the organisation he is supporting through this effort.
2023-11-0852 min
Every Moment is a ChoiceExecutive Loneliness: Overcoming Addiction and Finding Purpose with Nick JonssonLoneliness is an epidemic.But amongst executives and leaders, it can be even more devastating, because it's a silent epidemic.Combine a high-pressure environment, professional stigma, and lack of support: it's a recipe for loneliness that can lead to depression, addiction, and even suicide.But there is hope.Nick Jonsson opens up with his raw personal journey through loneliness, addiction, and recovery to where he is today--a mental wellness advocate for executives, a successful Ironman triathlete, and the Co-Founder and MD of Asia's largest confidential executive peer network.Listen...
2023-10-2543 min
Every Moment is a ChoiceNavigating Loss: Love, Grief, and Resilience with Bessie Yang LewisIn the face of loss, individuals navigate their grief in unique ways. Bessie Yang Lewis, confronted with the profound loss of her husband to an ultra-rare cancer, discovered an unforeseen outlet—she turned to blogging.In this episode, she shares her journey through grief, the shift from caregiver and advocate to widow, the tender remembrances that live on, and how she is now making meaning of her new life.Bessie is charting her own path, finding joy and beauty in the world, as well as a desire to advocate for rare disease support and those im...
2023-10-111h 15
Every Moment is a ChoiceShifting Priorities: Creating Art without Suffering for It with James Thoo"It's just a f***ing play."--James Thoo, award-winning screenwriter, playwright, author, and one-time pro boxer, after he'd dedicated four months of his life to writing, directing, and producing what became a sold-out show.For someone with an exacting precision with words (he gently corrects actors' lines because he can hear that the number of syllables is off) and a creative writing talent that he's honed since childhood, James argues that mental health (his own, and that of his family and colleagues) is paramount.Join the conversation as James and I explore the...
2023-09-201h 01
Every Moment is a ChoiceWhat Every Moment is a Choice Means to Me: Why I Started this PodcastHi everyone, this is my 10th episode and I wanted to share why I started this podcast.Sometimes something happens that shakes your life up; and creates a new canvas on which the rest of your life is written. For me, it was a cancer diagnosis.I sought to control most things in my life until I realised that we really don't control much. Change, especially abrupt change, shatters that illusion. Seeking meaning, I read Viktor Frankl's "Man's Search for Meaning" after my diagnosis, and within that book, I found the most empowering concept I've...
2023-09-0613 min
Every Moment is a ChoiceCulturally Competent Care: Patient Experience in Asia with Joyce NazarioIn this episode, I have the pleasure of hosting Joyce Nazario, a pioneer in Patient Experience (PX) in Asia, particularly in the Philippines. Joyce is the first person in Asia to earn the prestigious Certified Patient Experience Professional (CPXP) accreditation, and she is currently Patient Experience Excellence Head at Metro Pacific Hospital Holdings, the largest private hospital network in the Philippines.Joyce's unique perspective is a result of her deep understanding of the cultural context within which healthcare operates. Her expertise extends beyond theory, as she is a sought-after speaker with insight into the intersection of cultural...
2023-08-2355 min
Every Moment is a ChoiceUnlocking Freedom: Emotional Intelligence in Diplomacy with Mickey Bergman Embark on a journey into the realm of fringe diplomacy, where hidden negotiations and human connections help to secure the release of American political prisoners and detainees across the globe.Mickey Bergman is the Vice President and Executive Director at the Richardson Center for Global Engagement. This nonprofit and NGO has orchestrated the return of more American detainees than any other private organisation, spanning from North Korea and Cuba to Myanmar, Russia, the Middle East, Venezuela, and Africa.Mickey's efforts have garnered him and his colleagues two Nobel Peace Prize nominations (in 2019 and 2023), alongside a...
2023-08-091h 38
Every Moment is a ChoiceKnow Thyself: The Power of Self-Awareness in Acting and Life with Kamil HaqueIn this inspiring episode, I'm joined by the exceptional Kamil Haque, founder and Artistic Director of the Haque Centre of Acting & Creativity (HCAC) and Method Productions.Kamil's journey from Singapore to Los Angeles, where he became the youngest and first Asian teacher at the prestigious Lee Strasberg Theatre & Film Institute, sets the stage for an enlightening conversation. Having graduated top of his class at the American Musical and Dramatic Academy, Kamil's passion for acting and his commitment to his craft shines through.We discover the heart of The Haque Method, which starts with the workshop "...
2023-07-2652 min
Every Moment is a ChoiceHealing the World: A Journey of Family, Support and Impact with Dr. Laurie CharlésIn this episode, I'm joined by Dr. Laurie Charlés, a renowned expert in systemic family therapy and mental health in conflict zones and violence-affected communities.With extensive experience working in over a dozen countries, Laurie has dedicated her career to scaling up local family therapy programs for those impacted by war and violence. From supporting survivors of gender and sexual violence to assisting the World Health Organization during the Ebola outbreak, Laurie's work has taken her all over the globe.In our conversation, we explore the state of global mental health today and delve i...
2023-07-121h 08
Every Moment is a ChoiceIgniting Greatness in Yourself and Others with Will SkinnerWill Skinner is the CEO of UFIT Health, Fitness, and Sports, Singapore’s leading integrated health and fitness company.Driven by a belief that everyone has greatness within them, Will has transformed UFIT into a holistic health enterprise that focuses on helping individual clients achieve THEIR goals.But Will’s career has not always been in the fitness industry. His professional rugby career started at the tender age of 18; he represented England in Under-18 and Under-21 sides and later played for the Leicester Tigers and Harlequins. At 24, he was named the youngest captain in the Prem...
2023-06-281h 05
Every Moment is a ChoiceChoosing Authenticity: Leaving Your Corporate Career Behind with Bakhtiar TalhahHave you ever felt like the corporate grind isn’t for you, but you’ve been worried that you may need to make some sacrifices to find truly fulfilling work?Meet Bakhtiar Talhah: founder, biodiversity advocate, and purposeful leader. Someone who gave up an international corporate career to choose a more fulfilling path. He has implemented Malaysia’s national AIDS policy, led operations for Malaysia’s Roundtable on Sustainable Palm Oil, and now leads his own firm helping companies embrace biodiversity.Learn about how he made the hard decision to take a pay cut to move int...
2023-03-2943 min
Leaders in Conversation with Anni TownendOn Why Every Moment is a Choice – a conversation with Erika Behl, leader and builder of courageous teams, key-note speaker and storytellerHello and Welcome to Leaders in Conversation with me, Anni Townend, the podcast in which leaders share their personal leadership stories weaving together the threads of their life to encourage you to grow confidence and courage in your leadership.I created this series of candid conversations for leaders to share their inspirational leadership stories, weaving together the threads of their life. Together we delve into what they really care about, their values and beliefs, their passion and purpose and how they live and weave these through their leadership every day, in all that they do. ...
2023-03-2827 min
Every Moment is a ChoiceLeading with Trust: People First, Numbers Second with Paul HelmorePaul Helmore is a senior corporate sales leader who has managed thousands of employees and billions of dollars of revenue at global corporations. However, his career path has been anything but typical.After joining the Royal Navy as a teenager “to see the world”, Paul also saw leadership in action. Remarkably, it was the leadership secrets he learned at that young age that coalesced into the management instinct that has brought him so much success in sales.Learn about his management philosophy built around trust and allowing people to rise to the heights of which they...
2023-03-2227 min
Every Moment is a ChoicePsychological Safety: Taking Care of Each Other with Prescott GaylordPrescott Gaylord has worked in sustainability his entire career…but curiosity also led him to improvisational comedy (“improv”) and the stage.Choosing a creative ‘double life’ has benefits beyond self-expression. And in this episode, Prescott and Erika discuss and debate the importance of psychological safety, for improv and for corporate teams.Prescott shares his views on sustainability, and what he believes will move the needle on climate change. He and Erika may or may not be starting a company together—or maybe it’s improv!Listen in to hear his take on:Why improv is...
2023-03-1537 min
Every Moment is a ChoiceEmbracing Discomfort: Taking Action to Do Things You Love with Yasmine KhaterWhile she wasn’t a natural salesperson, Yasmine Khater’s life circumstances meant she needed to start selling her artwork as a teenager to fund her passion. Since that first instance of choosing what she loved over what made her uncomfortable, she’s lived a trajectory of courageous choices.She now advises Fortune 100 companies, small businesses, and entrepreneurs on transforming their sales using psychology and storytelling. She’s launched several businesses, is a TEDx speaker, and lives life to the fullest.Hear Yasmine’s take on:Embracing the “sh*tty first draft” approach to overcome the d...
2023-03-0842 min
Every Moment is a ChoiceEvery Moment Is A Choice - TrailerHello! And welcome to Every Moment is a Choice.I’m your host, Erika Behl, and I invite you to join me on a transformative journey to uncover the extraordinary potential that lies within every single moment of our lives.From the choices we make in our relationships, careers, and personal growth, to the mindset we embrace in the face of adversity, this podcast will empower you to embrace the notion that every moment holds a choice, and it’s up to us to seize it.Please consider subscribing to receive updates on new...
2023-02-0901 min
The Limitless Podcast with Nick JonssonEpisode 103: Erika Behl - Value of Sabbaticals for LeadersThis is episode #103 of EGN Leadership Conversations: The untold Secrets of the C-Suite by Nick Jonsson and we are pleased to have with us Erika Behl, Senior Leader on a Sabbatical.
Erika is talking to us about value of sabbaticals for leaders. Contact Erika to collaborate with her:
Email: erika.behl@gmail.com
LinkedIn: https://www.linkedin.com/in/erika-behl-b452122/
Visit our website to find more podcast https://egnpeernetwork.com/podcasts/
LinkedIn: EGN Singapore (Executives' Global Network)
2022-10-1914 min
Off My ShelfEpisode 66 - Grosse Point Blank and Hackers
In this episode Sarah Behl is joined me to talk about a couple of weird 90s movies that have a lot to do with high school, Grosse Pointe Blank and Hackers
Grosse Pointe BlankRelease: 1997Director: George ArmitageStars: John Cusack, Minnie Driver, Dan Aykroyd, Joan Cusack, Alan Arkin, Hank Azaria
HackersRelease: 1995Director: Iain SoftleyStars: Jonny Lee Miller, Angelina Jolie, Jesse Bradford, Matthew Lillard
On the next episode we’re another twitch takeover! Erika will be back allowing me to take over her channel to ta...
2021-05-182h 59