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Erika Casupanan

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Happy to See Me with Erika CasupananHappy to See Me with Erika CasupananFind your path, find your people & find your voice: Erika celebrates 100 episodes!What do you learn after dedicating more than two years to producing 100 podcast episodes? Erika opens up about her journey from turning an idea into a reality and learning about herself on the way. In this special 100th episode of Happy to See Me, Erika and Marianna Miniotis (The Sonar Network) celebrate a major milestone while sharing Erika’s experiences with imposter syndrome, making significant life changes and evolving past insecurities. With fan questions and a fun lightning round, tune in for an episode filled with reflections, laughter and gratitude. Follow The Sonar Network on Instagram https://ww...2025-07-2153 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHow to access your creativity and actually maintain it with Dina BaxevanakisHow do you access your creativity without burning out? Dina Baxevanakis is an artist, entrepreneur and founder of Shop Velanidi and she shares her advice for infusing more creativity into your life. Dina chats about her journey from art school to founding her business, emphasizing the importance of embracing creativity and community. Erika and Dina talk imposter syndrome, creative burnout, the value of slowing down and being present. This inspiring conversation is perfect for anyone looking to infuse more creativity into their lives and pursue their passions with confidence. Shop Velanidi https://shopvelanidi.ca/ Follow Shop...2025-07-1440 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananGetting real about self love, connection and feeling seen with Brandon RoyWant to feel loved? You’re not alone. Brandon Roy, founder of Happy Tears, a queer-owned Montreal-based business, chats about the universal challenge of wanting to feel loved. Brandon shares his transition from a corporate marketing career to entrepreneurship and building a business focused on mental health and community. Erika and Brandon talk the evolution of self care, the power of embracing queer identity and play a round of the ‘Happy Tears’ game to dive deeper into personal stories. Happy Tears https://happytears.ca/ Follow the Happy Tears on Instagram https://www.instagram.com/happytears.ca/ ...2025-07-0751 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananRedefining beauty standards: Disability advocacy in the pageant world with Andreia PachecoAndrea Pacheco is a beauty pageant titleholder who is breaking stereotypes and bringing disabilities to the forefront. Andrea was born with Okihiro Syndrome and despite being underestimated her whole life, she went on to become Miss Canada United World 2024. Andreia shares her experiences dealing with stereotypes, breaking barriers in the pageant world and the importance of inclusivity. Tune in for an inspiring conversation about resilience, empowerment and changing societal perspectives on disabilities. Follow the Andreia on Instagram https://www.instagram.com/andreia_pacheco_pageantry_/ Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ ...2025-06-2346 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHTSM Happy Hour: New to Pride? Confidence tips for showing up as you areWelcome to your Pride season pep talk! In this solo episode, Erika shares advice for those celebrating their first Pride. Erika shares anecdotes and tips from her first out Pride, and spills her tips for navigating the festivities, the importance of community and individual expression. Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod Use code ERIKA_25 for 25% off all products on https://www.organika.com Please rate, review...2025-06-1622 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananWhen your queerness and cultural heritage don’t mix (or so you think…) with Cal CamposIn this heartfelt episode, Cal Campos chats about growing up feeling like their queerness and Filipino heritage didn’t mix, and reclaiming both identities as they grew up. Cal delves into the impact of religion, family dynamics and the societal pressures that shaped their early life and queerness. This conversation covers the complex relationship with Cal’s Filipino heritage, the journey to forgiving their parents, queer intersectionality and self-acceptance. Tune in for an inspiring conversation on overcoming obstacles and embracing one’s true self. Follow the Cal on Instagram https://www.instagram.com/calvin.campos/ Follow...2025-06-0246 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHTSM Happy Hour: Erika’s personal positive self talk tracksSelf talk is serious business! In this solo episode, Erika shares the positive self talk that she uses personally to help her grow from a corporate perfectionist to a more confident, grounded version of herself. Erika shares the specific affirmations she uses and how they helped her to foster self love. Tune in to hear candid thoughts, actionable advice and what you should say to yourself the next time you look in the mirror. Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Subscribe...2025-05-2626 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananFrom anxiety to laughter: The power of improv on your personal growth with Coko GaloreImprov sounds anxiety inducing, but it can actually help to EASE your anxiety. Coko Galore is a comedian on Second City’s mainstage and she knows firsthand how improv can help you build confidence on stage and in life. Coko and and Erika chat about how embracing unpredictability can empower you in your personal and professional life. Plus, they break down common improv concepts and how they’ve been game-changing in real life, including on Survivor! Follow the Coko on Instagram https://www.instagram.com/cokogalore/ Second City Toronto Mainstage https://www.secondcity.com/shows/toronto/duel...2025-05-1940 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananSurviving the psych ward, Asian mental health and turning it all into a romcom with Leanne Toshiko SimpsonLeanne Toshiko Simpson is a psych ward survivor who turned her experience into a refreshingly honest romcom novel about people with mental illness who are happy. In this episode, Leanne shares her journey with bipolar disorder, the dynamics of her multigenerational Japanese Canadian family and her work as a writer and mental health advocate. Leanne delves into the challenges of communicating mental health issues across generations, the inspiration behind her book Never Been Better and the therapeutic power of storytelling. Tune in for an honest conversation about resilience, love, and finding light in the darkest of times. ...2025-05-1240 minFilipina on the RiseFilipina on the RiseErika Casupanan, Winner of Survivor, How to Actually Take Up Space, Being Underestimated to Unstoppable What if we don’t know how to take up space? Maybe it wasn’t taught to us growing up. Maybe it’s not naturally part of our culture.On this episode swap, Krystl talks with Erika Casupanan — the first ever Filipino AND Canadian to win Survivor! Erika is a speaker, TV personality, and writer who's built a career on flipping the script on what it means to be underestimated. On Happy to See Me, she interviews guests who were often counted out — and highlights how they broke past the limits placed on t...2025-05-0856 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHow to actually take up space and advocate for yourself with Krystl Fabella of Filipina on the RiseWhat if we don’t know HOW to take up space? Maybe it wasn’t taught to us growing up? Or it’s not naturally part of our culture? Krystl Fabella, the founder of Filipina on the Rise, joins the pod for a vulnerable conversation about how we realized we need to take up space and what to actually do about it. Erika and Krystl talk about their Filipino upbringing, imposter syndome, the upper limit problem and developing self compassion. Tune in to be inspired to be kind to yourself and own who you are authentically. Support Filipi...2025-05-0557 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHTSM Happy Hour: The power of an identity shiftIdentity shifts can be scary. But more often than not, after you go through the storm of learning and unlearning, you come out a much better person. In this solo episode, Erika breaks the phases of identity shifts and how she’s experienced all of them herself. Erika talks everything from leaving her corporate job, coming out and even crying after getting booted from reality TV. Tune in to get the inspo you need for your next identity shift. Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.co...2025-04-2825 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananBreak free from external validation and design your dream life with LavendaireWhat does it take to create your dream life? Aileen Xu of Lavendaire set out to do just that and her journey grew into a YouTube channel with 2.5M subscribers. Get ready to learn how to become the artist of your life. Aileen opens up about how feeling overlooked and underestimated propelled to start a creative career and how her former insecurities helped her to build a self-help channel and business. She shares her secret to persevering through years of zero views and building a community of millions of subscribers. Plus, Erika and Aileen talk about what their purple...2025-04-0746 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHTSM Happy Hour: Erika on redefining self-confidenceHow do you truly build confidence? In this highly requested episode, Erika attempts to answer the question that plagues so many people. Erika shares her top lessons on confidence that she learned after her time on Survivor, during her early years in the corporate world and through surprising herself time and time again. Get ready for some practical advice with a heavy dose of self compassion! Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Subscribe to the podcast on YouTube https://www.youtube...2025-03-3131 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananRewrite the rules: Marci Ien’s guide to reinvention and trailblazing on your termsMarci Ien is a trailblazer whose career has spanned from groundbreaking journalism to politics as Canada’s former Minister of Women, Gender Equality and Youth. Known for telling the stories that shaped our nation, Marci stepped into the political arena to shape the future herself. In this episode, she opens up about the challenges she faced, including being one of the few Black students in journalism school, overcoming doubts when told she “didn’t have what it takes,” and facing online backlash as a co-host on The Social. But it’s these experiences that fueled her commitment to advocating for Canadi...2025-03-2449 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananThe truth about imposter syndrome with Coach CareyStruggling with imposter syndrome? You’re not alone. In this episode, 3x certified life coach Coach Carey breaks down what imposter syndrome really is and how to overcome it. She shares her personal journey with being underestimated in school and how she built unshakable confidence. Learn practical tools like affirmations, boundary setting, and positive self talk to silence self-doubt. Follow Coach Carey on Instagram https://www.instagram.com/coach.carey/ Learn about the 5 types of Imposter Syndrome: https://docs.google.com/document/d/1ERgUK5wg26OmzC_VpFWo5I3RJvLGqqAcYIQpFsy3wBQ/edit?usp=sharing Follow th...2025-03-1740 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananTurn a setback into your next opportunity with Carlos BustamanteHow do you turn an unexpected layoff into your next opportunity? Carlos Bustamante is an icon in Canadian media. As the former host of the Zone on YTV and reporter on Entertainment Tonight Canada, he was a mainstay on Canadian TV for decades … until ET Canada got cancelled. Carlos shares his ongoing journey of navigating life after a setback and turning it into an opportunity for creative freedom. Plus, Carlos talks about taming his own inner critic and representing his Filipino heritage on TV. Tune into Click & Tell: www.youtube.com/@ClickAndTellShow Follow Carlos on Instagram ht...2025-03-1042 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananProtect your peace: How to set social media boundaries with Brigitte TruongIs social media comparison making you underestimate yourself? Brigitte Truong joins the pod to explore the pressures and mental health impacts of social media. Brigitte is a host, producer and “recovering influencer” who is advocating for healthy social media boundaries for teens. Brigitte and Erika open up their personal experiences of feeling the influencer comparison trap and share their coping strategies. Tune in for tips on how to navigate social media pressure and gain insights on maintaining mental well-being in the digital age. Learn more about RALLY: https://timetorally.ca/ Follow Brigitte on Instagram https://www.inst...2025-03-0341 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananBonus: Erika’s journey from underdog to inspirationIn this bonus episode, Erika talks about her journey from being underestimated, winning Survivor and to living her dream after reality TV. She dives into her mental health journey, the pressures of growing up balancing North American and Filipino values, dealing with reality TV fame and her mission to inspire underdogs. Thank you to Fede Vargas for allowing Happy to See Me to share this episode from the My Most Authentic Life Podcast Listen to My Most Authentic Life https://my-most-authentic-life.simplecast.com/episodes Follow My Most Authentic Life on Instagram https...2025-02-1029 minMy Most Authentic LifeMy Most Authentic LifeFrom Survivor Champion to Underdog Advocate: Erika Casupanan on Resilience, Authenticity, and Inspiring ChangeWhat happens after you achieve your childhood dream? In this episode, host Fede Vargas welcomes Erika Casupanan, best known as the first Canadian winner of Survivor, for an open and heartfelt conversation about resilience, vulnerability, and inspiring underdogs.Erika shares what it was like to win one of reality TV’s most demanding competitions, the unexpected challenges of being thrust into the public eye, and how she turned adversity into a mission to empower others. Through reflections on her upbringing as a Filipino immigrant and her corporate communications career, Erika explains how she developed her storytelling skills an...2025-01-2229 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananNeda Kalantar on what it takes to redeem yourself and finally winNeda Kalantar returns to the podcast! This time she’s a reality TV champion!! Neda talks about winning the Traitors Canada and what made her decide to return to reality TV. They discuss Neda’s thoroughly planned strategies, fan reactions and getting redemption from her past experiences on Big Brother Canada. Neda also shares how she uses fashion for strategy and whether we’ll see her on a reality show again. Follow Neda on Instagram https://www.instagram.com/neda_kalantar/ Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https...2024-12-1644 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHTSM Happy Hour: Erika shares her fave adviceIn this special solo episode, Erika is sharing her favourite advice. Erika shares heartfelt insights on getting over perfectionism, why you should always try, choosing the harder path, saying no and knowing your values. This episode is packed with wisdom from Erika’s life so get ready to be inspired! Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod Please rate, review and subscribe! Host, creator and executive pr...2024-12-0940 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananThe surprising way to boost your confidence with astrologer Sarah GoldsmithCan astrology help boost your confidence? Astrologer Sarah Goldsmith talks about how astrology can make sense of your anxiety and help you to feel more confident. Sarah, who is Erika’s personal astrologer, chats about how learning your personal astrology can help you find career ease and navigate times of tension. Follow Sarah on Instagram https://www.instagram.com/sarahgoldsmithastro/ Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod Pl...2024-12-0253 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananDominique Defoe talks bisexual representation on straight dating showsNetflix reality star Dominique Defoe (Too Hot to Handle S4 and Perfect Match S2) shares her experiences as a queer woman of color in the straight dating show landscape. Dominique opens up about the misrepresentation and bisexual fetishization she faced. Plus, Dominique talks about the unexpected ways unconscious bias comes up for women of colour on dating shows. This is a must listen episode for anyone interested in queer representation and dating shows! Follow Dominique on Instagram https://www.instagram.com/dominiquedefoe/ Follow Dominique on Tiktok https://www.tiktok.com/@dominiquedefoe_/ Follow the podcast on...2024-11-2548 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHow to stay true to your roots with Leroy FontaineIt’s a Traitors Canada reunion! Leroy Fontaine joins the pod to talk about his children’s book Sekweha the Super Kid and His Cultural Cape. Leroy talks about losing touch with his Indigenous culture and the life event that prompted him to get back in touch with his roots. The pair chat about Indigenous representation, passing down traditions to your kids and allyship. Plus, Erika and Leroy talk about what would have happened on the Traitors Canada if she stayed in the game. Don’t miss out on this uplifting conversation! Sekweha the Super Kid and His Cu...2024-11-1838 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananDecoding your personal growth with numerologist Courtney TaylorCan numerology help with your personal growth? Numerologist Courtney Taylor joins the pod to introduce us to the world of numerology. Courtney dives into the meaning of each number, along with the significance of life path numbers, collective year numbers and personal year numbers. Courtney demystifies the power of November 11 (aka 11/11) and shares her take on the best days to manifest. You’ll learn how to calculate your life path number, understand the importance of personal day strategy for getting things done and prepare for the upcoming collective and personal year energies. Follow Courtney on Instagram https://ww...2024-11-1145 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananKaturah Topps on surviving a cult and seeking joy beyond SurvivorKaturah Topps (Survivor 45) opens up about growing up in a cult and the complexities of sharing such a personal story with millions. Erika and Katurah discuss the realities of playing Survivor while being underestimated. Plus, Katurah chats about taking a break from traditional law practice, writing a memoir and life post-Survivor. Tune in for a fun chat about resilience, identity and the power of storytelling. Follow Katurah on Instagram https://www.instagram.com/hautekatur/ Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ 2024-11-0450 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananMinister Rechie Valdez on career pivots and making political historyMinister Rechie Valdez is the first Filipina-Canadian Member of Parliament and Cabinet Minister. Rechie shares her journey from a stable corporate banking career to entrepreneurship and ultimately to federal politics. She discusses overcoming a scarcity mindset, navigating family expectations and the challenges and rewards of representing the Filipino community in Canada. Erika and Rechie also delve into the significance and the responsibilities of being “”the first”” in one’s field. Tune in for an inspiring conversation about career pivots, cultural heritage and bravely pursuing your passions. Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Eri...2024-10-2844 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananAlexa Steele on Degrassi stardom and the realities of actingAlexa Steele reminisces about her time on the iconic show Degrassi: The Next Generation. She talks auditioning for the show, playing two different characters, working with her sister and still being recognized for her childhood fame. Alexa opens up about the realities of being a racially ambiguous actor and the challenges being a woman on set. Plus, Erika and Alexa share the Filipino superstitions they grew up with. Listen to Erika on Alexa’s podcast Steele My Story: https://thesonarnetwork.com/steele-my-story/episode/stoned-aunties-and-suspicious-child-tuk-tuk-drivers-with-survivor-winner-erika-casupanan/ Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ 2024-10-2139 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananMara Hutchinson on embracing life after going blind at 28Mara Hutchinson was diagnosed with a rare eye condition, retinitis pigmentosa, that caused her to go blind at 28. Instead of falling apart, she became a disability advocate and fashion influencer. Mara discusses the grief of accepting her disabilities, how vision loss affects the relationships with her son and husband and the importance of accessibility in public spaces. Plus, Mara chats about modelling in a groundbreaking blind Barbie campaign. Barbie x Aille Design https://ailledesign.com/en-ca/pages/barbie-x-aille Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow the podcast on Tiktok...2024-10-1452 minSteele My Story with Alexa SteeleSteele My Story with Alexa SteeleCBS’s Survivor Winner Erika Casupanan on Stoned Aunties and Suspicious Child Tuk Tuk Drivers!Welcome to ‘Steele My Story’! This week, we have the incredible Erica Casupanan, winner of CBS Survivor season 41 and host of the ‘Happy To See Me’ podcast. 1 Erica shares two wild stories: one about a chaotic experience with homemade edibles, and another about a terrifying tuk-tuk ride in Guatemala. One story is true, and the other is a clever fabrication. Can Alexa and Ian guess which is which? From a disastrous edible experience to a nerve-wracking journey through the Guatemalan wilderness, Erica’s stories are filled with suspense and humor. Was the edible incident as crazy as it sounds...2024-10-0833 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananBayleigh Pelham on becoming Big Brother Canada’s final winnerWe’re kicking off HTSM season 3 with Big Brother Canada 12 winner Bayleigh Pelham! Bayleigh shares her incredible journey to winning BBCAN12, including getting removed from the cast of BBCAN11 at the last minute because her ex was on the show. She talks about the disappointment in learning Big Brother Canada is cancelled and being the last winner of the franchise. Plus, she reflects on post-win life and shares gratitude towards the queer community. Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow the podcast on Tiktok https://www.tiktok.com/@happytoseemepod Follow Erika on...2024-10-0749 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananKing of the Nerds champ Celeste Anderson on fighting to feel worthy (re-release)Celeste Anderson is a professional gamer and the first winner of the reality show King of the Nerds back in 2013. She opens up about backlash after winning the competition and being under edited. Celeste talks about overcoming self doubt, going back to school in her late 20s and the positive self talk that helped her get through a cancer diagnosis. Erika’s mind is blown over how similar their reality TV experiences were. Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Celeste on...2024-08-1953 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananNeda Kalantar lets go of the pressure to prove herself (re-release)Neda Kalantar joins the podcast for her first interview in six years (!!!) to talk abut her two times on Big Brother Canada. She opens up about how the hate she received after season 2 impacted the way she approached the game in season 5. Neda and Erika bond over growing up with a money scarcity mindset and reflect on how their relationships with their respective reality shows may have run their course. Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Neda on Instagram https...2024-08-0549 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananDisability advocate Access By Tay on thriving after tragedy (re-release)Taylor Lindsay-Noel of Access By Tay has never let her wheelchair slow her down. Taylor is a disability advocate, CEO, motivational speaker and content creator known for her accessibility reviews of restaurants. In this episode, Taylor talks about thriving despite misconceptions she faces as a Black disabled woman CEO. Plus, Taylor opens up about how the accident that left her paralyzed changed the lives of her friends and family too. Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Taylor on Instagram https...2024-07-2241 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananTodd Herzog on publicly overcoming addiction (re-release)Todd Herzog, winner of Survivor China and Erika’s all-time favourite Survivor player, talks about having his life dream come true at the age of 22. Plus, Todd is candid about what it was like having his struggles with alcoholism broadcast to millions. He shares his next dream (which is a lot simpler). This episode contains a lot of Erika fangirling over Todd. Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Todd on Instagram https://www.instagram.com/toddherzog/ Follow Todd’s Pop...2024-07-0845 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananWhy we need to remember queer refugees this Pride with Rainbow RailroadIn this Pride Month special, we’re putting the spotlight on the not-for-profit Rainbow Railroad and its work to help at-risk LGBTQI+ people around the globe. Warning: mentions of violence throughout the episode. Latoya Nugent, Head of Engagement at Rainbow Railroad, joins the podcast to talk about why we need to remember queer refugees during our Pride Month celebrations. Latoya talks about why queer people are still facing persecution abroad, how relocation efforts save lives and she tells her personal story of moving from Jamaica to Canada using Rainbow Railroad’s services. Learn more about Rainbow Railroad: http...2024-06-2448 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHow to actually feel your feelings with Simone SaundersTime to get into your feels. Simone Saunders (therapist, Tiktok creator and founder of the Cognitive Corner) joins the podcast to explain what it means to *actually* feel your feelings. Simone talks about the drawbacks of over intellectualizing your feelings, signs you’re disconnected from your body and advice for finding a therapist. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Simone on Instagram https://www.instagram.com/thecognitivecorner/ Follow Simone on Tiktok https://www.tiktok.com/@thecognitivecorner ...2024-06-1737 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananThe joy of being a super fan with Kayla and Bethany of Stanning BTSSometimes super fans get judged. The truth is being a super fan can unlock community, growth and joy! This week, Kayla and Bethany of the Stanning BTS podcast talk about how being ARMY (aka BTS fans) helped them to grow as individuals and build their own podcast community. The trio chat about misconceptions of kpop fans (and super fans in general) and why women super fans tend to be invalidated. Plus, the trio gush over Jin from BTS and his imminent return from South Korean military service!!!!! Listen to Erika on Stanning BTS: Apple Podcasts: https...2024-06-1049 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananComing out when you grew up religious with Gay Italian NonnaComing out often doesn’t happen in isolation. A lot of your life can change when you’re in the process of coming out and this can be especially hard when you grow up in a religious family. Content creator Gay Italian Nonna shares her story of coming out to her immigrant, Catholic family. Plus, she talks about breaking beauty and makeup barriers as a masc lesbian and tips for your first Pride month. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/2024-06-0347 minDear Queer,Dear Queer,Imposter Syndrome With Alena Papayanis and Erika CasupananIt's a Dear Queer crossover episode with Happy To See Me With Erika Casupanan. Ever wonder if you’re queer enough? Erika and Alena share their experiences with queer imposter syndrome and the insecurities that follow coming out in your 30s. The pair talk about making queer friends, entering queer spaces for the first time, choosing labels, figuring out how to dress and more! Enjoy! _ _ _ To Listen to More Happy to See Me Episodes go to https://thesonarnetwork.com/happy-to-see-me/ Follow Happy to See Me on Instagram https://www.instagram.com/hap...2024-05-3048 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHTSM Happy Hour: Queer Imposter SyndromeEver wonder if you’re queer enough? In a special HTSM happy hour episode, Erika and her pal Alena Papayanis (Dear Queer, Podcast) share their experiences with queer imposter syndrome and the insecurities that follow coming out in your 30s. The pair talk about making queer friends, entering queer spaces for the first time, choosing labels, figuring out how to dress and more! Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Dear Queer, on Instagram https://www.instagram.com/dear.qu...2024-05-2748 minOne Dollar WordsOne Dollar WordsErika CasupananWelcome to 1 Dollar Words, a podcast from The Sonar Network. Today’s guest – podcaster and Survivor winner Erika Casupanan Podcast interviews are way more exciting with some money where those mouths are. Host Nug Nahrgang and his guest are each given secret lists of 5 random words. During the interview, for each secret word the guest gets Nug to say, they win $1. But Nug gets $1 back for each word on his list he gets the guest to say! Will the guest win $5? Will they owe Nug $5? What the hell will this interview sound like?! Listen along as w...2024-05-2247 minOne Dollar WordsOne Dollar WordsErika CasupananWelcome to 1 Dollar Words, a podcast from The Sonar Network.Today's guest - podcaster and Survivor winner Erika CasupananPodcast interviews are way more exciting with some money where those mouths are. Host Nug Nahrgang and his guest are each given secret lists of 5 random words. During the interview, for each secret word the guest gets Nug to say, they win $1. But Nug gets $1 back for each word on his list he gets the guest to say! Will the guest win $5? Will they owe Nug $5? What the hell will this interview sound like?! Listen along as...2024-05-2147 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananWhen the audience thinks you’re queer before you do with Willow FaithImagine realizing you’re queer on a TV show with 24/7 live feeds and a whole country watching you? That’s what happened to Willow Faith on Big Brother Canada 3. This week, Willow talks about playing a reality show game while developing feelings for a woman for the first time, the pressure to label herself publicly when she was still figuring herself out and how she developed more self compassion post show. A must listen for “later in life” queer folks! Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https...2024-05-1350 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananComedy, trans identity and Celebrity Big Brother fame with Tranna WintourComedian Tranna Wintour (Celebrity Big Brother Quebec) left her bank job, started stand up comedy and came to understand her trans identity all at the same time. This week, Tranna talks about resilience as a creative, unleashing her inner show girl, the beauty of being open to evolution and the lessons she learned from Celebrity Big Brother Quebec. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Tranna on Instagram https://www.instagram.com/trannawintour/ Please rate, review and...2024-05-0653 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananQuitting a D1 team and choosing yourself with Aleeya HutchinsFor many athletes, a scholarship and spot on a D1 team are the dream. But what happens when the dream isn’t all it’s cracked up to be? Pro runner Aleeya Hutchins took the leap to quit her D1 team and return to Canada for private training. In this episode, she chats about making the tough decision to walk away from her dream and the aftermath that followed. Plus, she talks about building a healthier relationship with her sport and the fear of being perceived as a content creator. Follow Happy to See Me on Instagram http...2024-04-2951 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananManifesting your dreams into reality with Kathleen CameronThe first step to making a dream come true is as simple as a thought. Manifestation coach Kathleen Cameron joins the podcast to share how our thoughts can create the reality of our dreams. Kathleen is a nurse turned multi-million dollar entrepreneur. In this episode, Kathleen talks about how our thoughts become reality (good and not so good) and easy exercises to get you started with your manifestations. Plus, Erika shares some big and small manifestation stories of her own! Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram...2024-04-2251 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHow to stand out with reality TV casting director Heather MuirCalling all reality TV hopefuls! Casting director Heather Muir is here to answer your questions about getting cast on reality TV. What do casting directors really look for? Do you need a big social media following to get noticed? What are the top DO NOTS in an audition video? Heather answers all of these and more in this week’s episode. Plus, Heather talks about the Canada’s Drag Race audition video she can still quote and how she cast one of the most beloved reality TV hosts. Follow Happy to See Me on Instagram https://www.inst...2024-04-1550 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananCreating body acceptance when you’re chronically ill with Hannah BeeBody image is tricky especially when you’re chronically ill. After being diagnosed with two chronic illnesses as a teen, Hannah Bee dealt with weight fluctuations and a complicated relationship with their young, yet struggling body. In this episode, Hannah talks about how body acceptance might be a better option than body positivity, how the mainstream body image conversations often overlook people with disabilities and tips for building your confidence today. Erika opens up about her body insecurities on Survivor. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram ht...2024-04-0853 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananFeeling Asian enough and Canadian enough with Sarah HaaszFeeling in between two cultures is common for immigrants to a new country. Kids TV executive Sarah Haasz is bringing this story to life for tweens in the new kpop series, The Gangnam Project. In this episode, Sarah talks about how a trip to South Korea in her teens taught her about acceptance, her considerations for raising biracial children and why it’s important to tell a story about feeling enough. Plus, Sarah shares her parents’ heartfelt response to this coming of age series. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Foll...2024-04-0143 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananVecepia Robinson on using emotional intelligence when you’re overlookedIconic Survivor winner Vecepia Robinson doesn’t sweat over not getting an invite to return to the show. Vecepia opens up about how it feels to be passed up for a callback, the work of the Black Survivor Alliance to promote diversity and the fanfare that followed winning an early Survivor season. Plus, Vecepia shares important wisdom for people who feel overlooked. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Vecepia on Instagram https://www.instagram.com/vecepiarobinson/ Ha...2024-03-2556 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHow to make a career pivot with Kaitlin NarcisoThinking about a career change? Journalist turned multi-hyphenate entrepreneur Kaitlin Narciso is talking all things career pivots. Kaitlin talks about leaving a dream job in broadcast TV to dive into entrepreneurship. Plus, she talks about imposter syndrome as an entrepreneur and getting over the mental hurdle of going back to school as an adult. Bonus: Erika and Kaitlin nerd out over their undergrad program. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Kaitlin Narcisco on Instagram https://www.instagram.com...2024-03-1850 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananAdvice for queer late bloomers with Eva BloomQueer late bloomers, there’s no need to feel awkward! Queer sex educator and speaker Eva Bloom joins the podcast to validate all of the confusing baby gay feelings! Eva explains comphet, answers your questions about navigating your evolving queerness, and Eva and Erika LOL about the queer signs they missed over the years (no offense to men in beards, we promise!) Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Eva Bloom on Instagram https://www.instagram.com/whatsmybodydoing/ ...2024-03-1146 minStanning BTSStanning BTS224 - BTS Underdog Story with Survivor Winner Erika CasupananBeing in ARMY can be a life-changing experience, especially because people tend to find BTS at the exact time they need to. That was certainly the case for Erika Casupanan, winner of Survivor Season 41. Listen to the Stanning BTS hosts talk with Casupanan about how becoming a BTS stan, in a way, helped her win one of the biggest reality shows of all time. Then, be sure to subscribe, like, and review wherever you get your podcasts.Casupanan runs through her journey of becoming a part of ARMY, as well as how BTS' own story of going from...2024-03-0754 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananZachary Reality talks TikTok and reporting on reality TVCan TikTok help you land your dream career? Zachary Reality is a content creator and entertainment broadcast journalist who built a TikTok following based on his love for reality TV. This week, Zachary talks about how social media helped him get his foot in the door for his broadcast journalism dreams, what he really thinks about TikTokers on red carpets and the one reality show he’s dying to do. Happy to See Me with Erika Casupanan is sponsored by BetterHelp Visit https://BetterHelp.com/SEEME today to get 10% off your first month. Follow Ha...2024-03-0450 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananDemystifying sustainable fashion with Ruby VeridianoSustainable fashion storyteller Ruby Veridiano is here to demystify what it means to dress sustainably. Ruby tackles sustainable fashion misconceptions, explains how responsible fashion can improve the lives of primarily BIPOC women around the world and she shares tips for how we can approach fashion more sustainably today. Plus, Ruby and Erika bond over how fashion helped them form their identities as immigrants to North America. Get 50% off Factor Meals! Head to factormeals.com/HTSM50 and use code HTSM50 Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on...2024-02-2656 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananAurora Matrix on becoming the queer Asian role model she always wantedAurora Matrix, runner up of Canada’s Drag Race season four, made a splash with her Asian-inspired looks and high-energy performances. This week, she talks about starting drag in high school, the strategy we didn’t see on screen and what it’s like to lip sync on the main stage. Aurora opens up about the evolving relationship with her parents and how they reached the point where they can support her drag today. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ ...2024-02-1953 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananCanada’s Drag Race showrunner Trevor Boris on taking risks with reality TV twistsLet’s talk reality TV twists! Canada’s Drag Race showrunner, former Big Brother Canada producer and the voice of Marsha the Moose, Trevor Boris, joins the podcast to talk all things producing reality TV. Trevor and Erika chat about seeing online fan feedback, taking risks with new twists, the evolution of queer reality TV storytelling and more! Trevor shares the Big Brother Canada twist with the most surprising houseguest reaction (even Erika remembers it!) Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas...2024-02-1257 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananMae Martin and Sabrina Jalees on tricky talks with friendsLong-time best friends Mae Martin and Sabrina Jalees are taking on taboo topics. In their new Canadian Audible Original, Benefits with Friends, Mae and Sabrina tackle topics that you wouldn’t discuss in polite company, but they’re doing it within the safety of their friendship. In this special mini episode, the pair talk about meeting as teenagers on the comedy scene 20 years ago, the one topic they don’t see eye-to-eye on, and Erika and Mae chat about December 30, 2023 (IYKYK). Benefits with Friends will be available on audible.ca on February 7! Follow Happy to See Me...2024-02-0521 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHTSM Happy Hour: Erika’s podcast anniversaryHappy birthday to Happy to See Me! This week, Erika answers YOUR questions about her first year of podcasting. Erika is joined by her friend, former coworker and brand strategy consultant Natalie to reminisce about Erika’s time in boardrooms and chat about the lessons from year one of podcasting. Erika provides a glimpse into the strategic thinking she puts into her career and developing her show. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Please rate, review and subscribe!...2024-01-2957 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananMiss Fiercalicious on being fierceMiss Fiercalicious (Canada’s Drag Race, the Traitors Canada) is here to talk all things fierce! Fierce talks about how the Miss Fiercalicious name grew from joke to iconic, how the Traitors was different from Drag Race and she shares some words of wisdom for anyone building their confidence. Fierce and Erika share their predictions for what would have happened on the Traitors if Erika didn’t get murdered first (spoiler: you’d get the alliance you were hoping for). Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https...2024-01-2252 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananDevelop your manifestation mindset with Jennifer NevilleLet’s make your dreams come true! Pro golfer turned celebrity astrologer, YouTube psychic and hypnotherapist Jennifer Neville joins the podcast to share how you can develop your manifestation mindset. Jennifer talks about “coming out of the spiritual closet” after she left professional sports and pursued spirituality. In this episode, Jennifer gives you tips for how to start manifesting and she gives Erika and eerily accurate look at her astrology for the year ahead. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ ...2024-01-1549 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananAndrew Phung on the joyful stories of Asian families in the suburbsComedian, writer and actor Andrew Phung celebrates the diverse families of the suburbs in the hit comedy, Run the Burbs. Andrew talks about embracing joyful Asian family stories over intergenerational trauma, how specificity is the key to BIPOC storytelling and how he got creative with a Vietnamese lullaby. Season three of Run of the Burbs premieres January 9! Run the Burbs is streaming on Hulu (US) and CBC Gem (Canada). Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Run the Burbs...2024-01-0858 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananTrailer: Happy to See Me with Erika CasupananErika Casupanan, winner of CBS' Survivor 41, is putting the spotlight on the overlooked and underestimated.Follow the Erika on Instagram https://www.instagram.com/erika_cas/Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/Host, creator and executive producer: Erika Casupanan Brand strategy by Natalie Cunningham Editing by InHouse Creative Music by Dylan Mackenzie Podcast visual design by Amanda McCusker Photography by Spring Morris2024-01-0200 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananEarl Cole on surviving entrepreneurshipEarl Cole, aka the original Survivor king of Fiji, is here! Earl talks about the story behind getting recruited for – and winning – a show he’d never seen before, the real reason he made a huge ask on Shark Tank and the key to an entrepreneurial mindset. Plus, Earl shares wisdom and inspiration for anyone looking to start a business, creative project or reality TV application in 2024. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Earl on Instagram https://www.instag...2023-12-1857 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananBringing queer women’s love to holiday romcoms with Humberly GonzálezIt’s a queer holiday milestone! Actress Humberly González celebrates starring in Hallmark’s first-ever women-led LGBTQ+ Christmas movie, Friends & Family Christmas. Humberly talks about pursuing the arts after moving to Canada, what keeps her motivated in the face of rejection, using delusion to fuel her dreams and why it’s so special that her queer characters don’t need to come out. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Humberly on Instagram https://www.instagram.com/humberly Ple...2023-12-1153 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananTackling the immigrant money scarcity mindset with Parween ManderTraditional personal finance advice often overlooks the experience of growing up in an immigrant household. This week, financial counsellor and Trauma of Money facilitator Parween Mander talks about how the personal money story we tell ourselves, especially as women of colour, can hold us back from building wealth. Parween talks about how our childhood experiences with money create emotions that can hold back our money management and she shares strategies for rewriting our money stories starting today. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram...2023-11-2750 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananFind your flow with human design w/ Frances YoungWant to live life with ease? Understanding your human design could be the key to seeing and understanding yourself more clearly. This week, fitness consultant, personal trainer and human design expert Frances Young explains how understanding your human design can help you in life and fitness. Frances talks about the five energy types and the importance of knowing your human design strategy and authority. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Frances on Instagram https://www.instagram.com/thefearlessprojectltd/2023-11-2057 minHomegirl NationHomegirl Nation#29 Erika Casupanan | Outwit, Outlast, Outplay the Competition with Survivor WinnerWhat does it take to outwit, outplay and outlast your competition? 45 people know for sure - 1 of which is Canadian homegirl Erika Casupanan who became the winner of Season 41 of Survivor in 2021.  Erika's wild stint in Fiji saw her walk away as the first Canadian winner of the show, the first Filipino winner, and first female winner in 7 seasons.  I caught up with Erika on the heels of her participation on the show The Traitors Canada and we talked about her extraordinary ride on Survivor, the best strategies to outwit competition, and living outside of our comfort zones.  2023-11-1952 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananSaying goodbye to bitterness with BBCAN’s John Michael SosaJohn Michael Sosa made an impact as the first houseguest eliminated on Big Brother Canada 11. He talks healing from the disappointment from being the first boot, releasing any bitterness and even finding beauty in his BBCAN experience. Plus, John Michael and Erika bond over how being Filipino impacted their respective reality TV experiences. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow John Michael on Instagram https://www.instagram.com/itsjohnmichael/ Please rate, review and subscribe! Host...2023-11-1352 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHTSM Happy Hour: Erika answers your Traitors Canada questionsIt’s HTSM Happy Hour! Time to take a break from interviews for a casual convo. In this solo episode, Erika answers your questions about her time on the Traitors Canada. How was the Traitors Canada different than Survivor? Why did Erika come back to reality TV? Which reality show does she want to do next? All will be answered Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Please rate, review and subscribe! Host, creator and executive producer: Er...2023-11-0634 minIt’s Become a Whole ThingIt’s Become a Whole ThingHow to Win Survivor w/Erika Casupanan, Winner of SurvivorThis one is for anyone who has been underestimated and refused to let it take them down. Taking every stereotype she knew players would have about her, Erika used this to her advantage to win her season of Survivor. She talks about her brilliant strategy, subverting stereotypes of Asian women, the unexpected aftermath of winning her season, what it meant to be on the first post-2020 “diversity season” & astrology amongst many other things. Listen to Happy to See Me with Erika Casupanan podcast • Sign up to the Patreon at www.patreon.com/Itsbecomeawholething to support the po...2023-10-311h 01Happy to See Me with Erika CasupananHappy to See Me with Erika CasupananHow Alan Shane Lewis went from rookie comedian to primetime co-hostAlan Shane Lewis, comedian, actor and co-host of the Great Canadian Baking Show, is one of the funniest guys in Toronto. He talks about his early years taking unpaid gigs, growing up as one of the only Black students in his school, his alopecia diagnosis and the imposter syndrome that persists when he reaches new levels. Plus, Alan shares his baking background and reveals which iconic reality show he was almost cast for! Follow the Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/2023-10-3041 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananMattea Roach on their journey to Jeopardy and beyondMattea Roach is the “winningest” Canadian in Jeopardy history. We talk about whether or not they expected to go on a 23-game winning streak, quickly becoming a Canadian media darling and how they reconcile with being recognized. Plus, get insight into how this champ prepared for Jeopardy and how you can get them on your trivia team (spoiler: it’s not looking good) Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Matttea on Instagram https://www.instagram.com/mattearoach/ Plea...2023-10-2358 minThe Funny Thing About GhostsThe Funny Thing About GhostsSurviving ghosts with Erika CasupananIn this episode we talk all the spooky stuff about Survivor, the Traitors and we get into Erika’s family’s history of mediumship. If you like the pod, tell your ghost-loving friends about it and leave us a review on Apple Podcasts. Thanks to producer Andy Hull. https://www.instagram.com/andyhullbone/ Follow Sarah Hillier. https://www.instagram.com/thesarahhillier/ Brought to you By: The Sonar Network2023-10-1756 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananAsian mental health and intergenerational trauma with Vera ChengMental health is a tricky topic in Asian households. Social worker, psychotherapist and mental health advocate Vera Cheng is here to talk about what makes the Asian mental health experience in North America unique. Erika and Vera talk about Asian parents, intergenerational trauma and how “personality quirks” like perfectionism could be the result of childhood experiences. Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Vera on Instagram https://www.instagram.com/talktherapy.with.vera/ Please rate, review and subs...2023-10-1648 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananDr. Evvie Jagoda on coming out again and againIt’s a Survivor 41 reunion with Dr. Evvie Jagoda! For National Coming Out Day, Evvie talks about coming out “late” and going on a gender identity journey while on reality TV. Evvie shares advice for coming out at any age, the difficulty of finding the right words to describe yourself and reassures everyone that they don’t need to feel shame. Plus, Erika goes back in time to share her pre-game impressions of Evvie! Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Fo...2023-10-0954 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananBreast cancer beyond pink ribbons with Kimiko TobimatsuKimiko Tobimatsu (author of Kimiko Does Cancer) was diagnosed with breast cancer at just 25. She quickly learned that the breast cancer experience was more than runs for the cure and pink ribbons, especially as a queer and mixed race woman. In this episode, Kimiko talks managing symptoms for years to come, how cancer affects your relationships and gender normativity throughout a long medical process. Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Kimiko Does Cancer on Instagram https://www.instagram...2023-10-0246 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananAlex Duggan of the Traitors AU proves there’s a gamer behind her nice smileAlex Duggan (winner of Traitors Australia season one) proved there’s a gamer behind her kind smile. Alex talks about the psychological rollercoaster of the Traitors, navigating online trolls after her win via betrayal and having her cute couple photos shared on TV. Plus, she shares what it was like representing the queer community and where she’s at with her fertility and IVF journey. Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Follow Alex on Instagram https://www.instagram.com/alex...2023-09-2556 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananSharleen Joynt and Andy Levine on imposter syndrome and dating adviceSharleen Joynt and Andy Levine are partners in marriage and co-hosts of the Dear Shandy podcast. The pair join Erika to talk about what Sharleen learned as a contestant on the Bachelor and the host of Bachelor in Paradise Canada. Sharleen reveals how she told Andy she previously went on on TV to find love. Plus, Sharleen and Andy talk about severe imposter syndrome, relationship advice and the fears that come with podcasting. Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ ...2023-09-1857 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananBe delusional! A winners’ heart-to-heart with Kristie BennettWelcome to season 2 of Happy to See Me! It’s a winners heart-to-heart with Australian Survivor 2016 champ Kristie Bennett. It turns out Kristie and Erika live parallel lives! Kristie talks about discovering Survivor when she was 8 years old, building the resilience she needed to make a childhood dream come true and her iconic final immunity challenge and tribal council. Plus, Kristie is very honest about how she healed after feeling jaded by reality TV. Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/2023-09-1154 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananTell your story proudly: Public speaking advice with Priya SamTime for public speaking advice! Priya Sam is a former journalist turned storytelling expert, podcast creator and keynote speaking coach. She talks about why she left journalism, being the only woman of colour in previous workplaces and moving past the habit of blaming herself. Plus, Priya answers your questions about public speaking and shares an easy piece of advice we should start doing today! Follow the Happy to See Me podcast on Instagram @happytoseemepod Follow Erika on Instagram @erika_cas Follow Priya on Instagram @priyasam Please rate, review and subscribe! ...2023-07-2455 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananBirthday special! Erika answers your questionsIt’s time for Erika to answer YOUR questions. In this special birthday episode, Erika is joined by her little sister Krystle. Erika answers your questions about podcasting, the highs and lows of last year, kpop and whether or not she’d return to Survivor. Follow the Happy to See Me podcast on Instagram @happytoseemepod Follow Erika on Instagram @erika_cas Please rate, review and subscribe! Host, creator and executive producer: Erika Casupanan Brand strategy by Natalie Cunningham Intro and outro music by Dylan Mackenzie Podcast visual design by Aman...2023-07-1753 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananMystic Michaela helps you discover your aura coloursWhat’s your aura colour? Mystic Michaela is a fourth generation psychic medium who specializes in reading auras. In this episode, Michaela opens up about leaving her teaching career to pursue spiritual work, and overcoming all the judgment that comes with it. Michaela walks us through aura colours, what they can reveal about a person’s personality and how anyone can sense aura colours. Plus, she reveals Erika’s aura colours (which won’t be a surprise) and how Survivor changed her. Follow the Happy to See Me podcast on Instagram @happytoseemepod Follow Erika on Instagram @erika_ca...2023-07-1057 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananCatherine Wreford and Craig Ramsay on friendship in the face of terminal cancerAmazing Race Canada winners Catherine Wreford and Craig Ramsay have one of the most inspirational stories in reality TV history. Catherine beat the odds when she  received a terminal brain cancer diagnosis that gave her six years to live, and now she’s surpassed the 10-year mark. Catherine and Craig talk about their Amazing Race Canada journey and how they maintain an unbreakable 25-year friendship in the face of constant change and obstacles. Follow the Happy to See Me podcast on Instagram @happytoseemepod Follow Erika on Instagram @erika_cas Follow Catherine on Instagram @catherinewreford2023-07-0354 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananMadelyn Chung is changing the way we see Asian womenHearing too many “innocent” Asian jokes growing up propelled Madelyn Chung into a career dedicated to uplifting others. Madelyn is the founder of the RepresentASIAN Project, a psychotherapist and journalist. She talks about the harmful effects of underrepresentation, what she’s doing to address it and the evolution of Asian stories in pop culture. Plus, she gets vulnerable about mental health and the pressure to represent the Asian diaspora during AAPI month. Follow the Happy to See Me podcast on Instagram @happytoseemepod Follow Erika on Instagram @erika_cas Follow Madelyn on Instagram @madelynchung Follow...2023-06-2647 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananHow Juice Boxx bounced back from being first bootJuice Boxx aka the Porkchop of Canada is here! Juice was the first queen ever eliminated from Canada’s Drag Race. This week, we talk about Juice’s on-screen panic attack, bouncing back after being first boot and learning to be happy with enough. Plus, Juice shares advice for keeping a relationship strong for nearly two decades! Follow the Happy to See Me podcast on Instagram @happytoseemepod Follow Erika on Instagram @erika_cas Follow Juice Boxx on Instagram @juiceboxxofficial Please rate, review and subscribe! Host, creator and executive producer: Erika Casu...2023-06-1945 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananBBCAN legend Neda Kalantar on letting go of the pressure to prove herselfNeda Kalantar is here for her first interview in six years (!!!). She opens up about how the hate she received after Big Brother Canada season 2 impacted the way she approached the game in season 5. Neda and Erika bond over growing up with a money scarcity mindset and reflect on how their relationships with their respective reality shows may have run their course. Follow the Happy to See Me podcast on Instagram @happytoseemepod Follow Erika on Instagram @erika_cas Follow Neda on Instagram @neda_kalantar Please rate, review and subscribe! Host...2023-05-2950 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananPro gamer and King of the Nerds champ Celeste Anderson on fighting to feel worthyCeleste Anderson is a professional gamer and the first winner of the reality show King of the Nerds back in 2013. She opens up about backlash after winning the competition and being under edited. Celeste talks about overcoming self doubt, going back to school in her late 20s and the positive self talk that helped her get through a cancer diagnosis. Erika’s mind is blown over how similar their reality TV experiences were. Follow the Happy to See Me podcast on Instagram @happytoseemepod Follow Erika on Instagram @erika_cas Follow Celeste on Instagram @itsbiittersweet...2023-05-151h 00Happy to See Me with Erika CasupananHappy to See Me with Erika CasupananSurvivor fave Todd Herzog on overcoming addiction and achieving dreamsTodd Herzog, winner of Survivor China and Erika’s all-time favourite Survivor player, talks about having his life dream come true at the age of 22. Plus, Todd is candid about what it was like having his struggles with alcoholism broadcast to millions. He shares his next dream (which is a lot simpler). This episode contains a lot of Erika fangirling over Todd. Follow the Happy to See Me podcast on Instagram @happytoseemepod Follow Erika on Instagram @erika_cas Follow Todd on Instagram @toddherzog Follow Todd’s Pop Shop on Instagram @toddspopshop Plea...2023-04-1749 minSpooked!Spooked!Ep. 379 – Erika CasupananThe Spooky Battery Factory Today on Spooked! Cody keeps slipping on the loose acid, Eric jumps into the vat because everyone else is, and Erika spent five bucks on a hoagie. It’s all about not cleaning up after yourself, so leave the mess, put up a little wet floor sign, and get ready to get Spooked! Follow us: Twitter: @Spookedpodcast Instagram: @Spookedpodcast Email: Spookedpodcast@gmail.com Rate and Subscribe in a spooky way or something. Check out some merch: www.teepublic.com/user/spooked...2023-04-1750 minSomething to ShareSomething to ShareThe Game of Reality TV with Survivor Winner Erika CasupananErika Casupanan, winner of Survivor 41, stops by the pod to talk all the behind the scenes of filming Reality TV. Sydney and Erika compare Survivor to the Bachelor and what it’s like being a contestant on each show. Listen for all of the reality questions you’ve been asking over the years and laugh at all the funny differences of a day in the life of a Survivor contestant compared to a Bachelor contestant.Sydney and Erika talk:-Hygeine on Survivor-What is the most challenging part of a reality contestant-W...2023-04-0500 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananThe astronomical Snarky Marky on Tiktok fame as an introverted studentMost folks discovered Snarky Marky on TikTok when the volume on the bus was ASTRONOMICAL. Turns out, this comedy content creator with millions of followers is actually very introverted. Mark and Erika discuss his duel personas of loud tiktoker and shy student, his passion for academics and how Internet fame impacts life in the classroom. Follow the Happy to See Me podcast on Instagram @happytoseemepod Follow Erika on Instagram @erika_cas Follow Mark on TikTok @snarkymarky Please rate, review and subscribe! Host, creator and executive producer: Erika Casupanan Brand strategy...2023-03-1345 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananViral YouTube sensation Julie Nolke on perseverance and being a funny womanActress, comedy writer and YouTube creator Julie Nolke is hilarious and inspiring. Most people know her from the viral YouTube series Explaining the Pandemic to My Past Self. In this episode, Julie talks about how sticking to her passion for comedy paid off, even after YEARS of no’s. Plus, find out how Erika and Julie met before their respective “big breaks.” Follow the podcast on Instagram @happytoseemepod Follow Erika on Instagram @erika_cas Follow Julie on Instagram @julienolke Subscribe to Julie on YouTube https://www.youtube.com/@julienolke Please rate, review and su...2023-03-0646 minHappy to See Me with Erika CasupananHappy to See Me with Erika CasupananThe lion, lamb and the rest of the zoo: My Survivor experienceIn this special premiere episode, which was originally recorded in January 2022 (!!!), Erika is candid about being the winner of Survivor 41 and the topic everyone asks about: her edit. There are some eye openers! She gets honest about watching herself as an Asian woman on reality TV, how her pre-Survivor experiences as a woman of colour led to a historic victory and how a high school incident, that only recently came to light, influenced her path. Erika shares a message for others who feel underestimated. Follow the Happy to See Me podcast on Instagram @happytoseemepod Host...2023-01-221h 26Happy to See Me with Erika CasupananHappy to See Me with Erika CasupananTrailer: Happy to See Me with Erika CasupananErika Casupanan, winner of CBS’ Survivor 41, is putting the spotlight on the overlooked and underestimated. Follow the Erika on Instagram https://www.instagram.com/erika_cas/ Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/ Host, creator and executive producer: Erika Casupanan Brand strategy by Natalie Cunningham Editing by InHouse Creative Music by Dylan Mackenzie Podcast visual design by Amanda McCusker Photography by Spring Morris Brought to you By: The Sonar Network2023-01-2200 minKids PodKids PodEpisode 149: Millionaire with Winner of Survivor 41 Erika CasupananWelcome to Kids Pod, a podcast where kids get to ask adults the questions they really want to know. Nothing is too rude to ask. You send in the questions and our adults will give kids the answers they want to hear. What would you do if you won a million dollars? What does that feel like? And how would you spend your money? Last year Erika Casupanan became a millionaire when she won the TV show Survivor 41 and she was given $1,000,000. We are thrilled to have her here on Kids Pod to answer all your questions.2022-02-0709 minUnleash Your Voice with Priya SamUnleash Your Voice with Priya SamSurvivor winner Erika Casupanan on being the underdogErika Casupanan is the first Canadian and the first person of Filipino descent EVER to win Survivor. She's also the first woman to win in several seasons and in this episode we get all of the details about her strategy and what was going on behind the scenes and. It's no surprise that winning Survivor is Erika's biggest turning point. You'll also hear about other pivotal moments in her life including: the impact of growing up in an immigrant family, her experience being underestimated in her communications career, the decision to quit her job before competing on t...2022-02-0248 minMerge Boot, A Survivor PodcastMerge Boot, A Survivor PodcastErika Casupanan – Season 31 Winner! – InterviewThis week we are joined by winner of Survivor 41 Erika Casupanan!!!!!! Insta:@mergebootpodcast Twitter: @mergebootpod Youtube: https://www.youtube.com/channel/UCjQor7ejJ78FRlKxdkKnJyQ Brought to you By: The Sonar Network2022-01-121h 01