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Erika Miley

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The Soft Science
The Soft ScienceAI Relationships: When Therapy Meets the AlgorithmSam Altman says 2025 is the year people start using ChatGPT for their emotional lives — to process relationships, rehearse hard conversations, and even find comfort. So what happens when your clients start doing therapy with an algorithm? In this crossover episode of TwoX Labs x The Soft Science, Dr. Erika Miley breaks down: 🧠 What AI actually is (and isn’t) — and why it can sound empathetic without ever understanding you. 💬 How clients are turning to AI for emotional support — and what needs that really meets. ⚠️ Why therapists must start asking about AI use the same way we ask ab...
2025-11-1231 minThe Soft Science
The Soft ScienceWelcome to The Soft Science Where pleasure is data, shame gets dissected, and your executive dysfunction is just another reason to question everything you've been told. I'm Dr. Erika Miley—licensed therapist, clinical sexologist, professor, and your favorite neurodivergent bisexual MILF with a brain that won't shut up and a mouth that refuses to cooperate (ask any teacher I've ever had). This space is for: The curious and the kinky The overstimulated and the over it Women over 35 who are done playing small We're talking about sex without purity politics, trauma without making it your whole identity, and de...
2025-10-3002 min52 Weeks of Me
52 Weeks of MeEpisode 93: Finding & Maintaining Healthy Relationships with Andrea LaRosa and Erika MileyAndrea LaRosa is the founder of Date Smarter, a collection of services including; coaching, matchmaking, courses, and workshops designed to assist people in improving their relationships. She is the author of Get the Girl: Dating the High-Value Woman and host the Date Smarter Sexier Podcast. Andrea helps men and women around the world find and maintain healthy relationships.Erika Miley is a mental health therapist and clinical sexologist. She believes in the true power of compassion for self and others. Allow her to be an ambassador of compassion for you and how you can become more compassionate...
2023-06-0134 minThe Soft Science
The Soft ScienceSeason 5 Wrap Up Y’all!Erika wraps up this season and this year, 2021. Click here for full show notes 
2021-12-3013 minThe Soft Science
The Soft ScienceHow the Church Can Do Better ft De-Andrea Blaylock-SolarOn this episode, Erika Miley talks to De-Andrea Blaylock-Solar; she is a sex therapist, artist, and published author. De-Andrea is excited to be included as an author of the chapter of a fantastic book to be published in December 2021 with the title “An intersectional approach to sex therapy - Centering the lives of indigenous racialized people of color”. Click here for full show notes 
2021-12-1629 minThe Soft Science
The Soft ScienceCovert Sexual Abuse and the Art of Solo Dating ft Holly HartmanErika welcomes to the show Holly Hartman, life & transformation and trauma & recovery coach, domestic violence advocate, international best selling author of How To Release The Shame Of Narcissistic Abuse, and the founder of Solo Date Challenge. Trigger Warning: Discussions of sexual trauma and narcissistic abuse. Click here for full show notes. 
2021-12-0936 minThe Soft Science
The Soft ScienceWriting Sex Work Fiction and Being a Death Doula ft Vanessa CarlileErika welcomes back to the show, Vanessa Carlisle! They're discussing Vanessa's new book, Take Me with You, and sex work in fiction. They also touch on Vanessa's venture into the world of being a death doula and what that means. Click here for full show notes. 
2021-12-0237 minThe Soft Science
The Soft ScienceBeing A Big Sister ft. Gigi EngleIn this episode, Erika chats with award-winning feminist author, certified sex coach, sexologist and sex educator, Gigi Engle. They're exploring what it means to be a "big sister" to women, helping them understand their bodies, love, sex, and life. Click here for full show notes. 
2021-11-2544 minThe Soft Science
The Soft ScienceEMDR and Trauma Work ft. Dr. Sohna ShookIn this episode, Erika introduces the next, incredible mental health therapist at The Center for Mental and Sexual Health, Dr. Sohna Shook! The conversation is all about the varied issues that Sohna sees in her office and the people that she loves to help. Click here for full show notes.
2021-11-1840 minThe Soft Science
The Soft ScienceADHD and SexErika talks to listeners "1-on-1" in this episode about her ongoing PhD research, which focuses on how ADHD specifically impacts the sex lives of vulva owners. Click here for full show notes.
2021-11-1125 minThe Soft Science
The Soft ScienceFinding Self-Worth ft Jen AdairIn this episode, Erika introduces Jennifer Adair from the Center for Mental and Sexual Health (Erika's own practice). They talk about how therapy works and working with clients who question their own worth. Click here for full show notes.
2021-10-2820 minThe Soft Science
The Soft ScienceWhere We've Been and Where We're GoingIn this episode, Erika talks about how the move to a seasonal format was the best thing and sometimes a little quieting for her mind. She goes over how the season went, and where the podcast goes from here. Hint: It's just going to get better! Click here for full show notes.
2021-02-2534 minThe Soft Science
The Soft ScienceSex, Drugs, & Rock n Roll ft. Shawna PotterWe're back! Season 4 of Sex Talk with Erika Miley! I'm so excited to have the amazing Shawna Potter from the band War on Women, and author of Making Spaces Safer! We're diving into Sex, Drugs, & Rock n' Roll, I think topics near and dear to many of our hearts! War on Women has a new album that debuted October 31, 2020. Check out the full show notes here! 
2020-12-1034 minThe Soft Science
The Soft Science5 Tips to Spookify Your Sex Life ft. Dr. Nazanin MoaliErika and Dr. Nazanin Moali decided to do a crossover Halloween episode for you!  They talk about 5 things to spookify your sex life!  You get to hear two very nerdy sex experts spend time talking about every body's favorite thing, sex!  Do not miss this one. Check out the full show notes here.
2020-10-3153 minThe Soft Science
The Soft ScienceRecap: Chronic Illness and SexHave you ever felt like all you are is a diagnosis?  This episode is for you, Erika talks with Dr. Melvin Lee Phillips, who specializes in sexual issues for those who deal with chronic illness.  In their conversation they tackle common misconceptions and how pleasure can be restorative when dealing with illness.  Full show notes here.
2020-10-0128 minThe Soft Science
The Soft ScienceSex and DepressionJoin my Patreon here www.sextalkwitherika.com/patreon  Erika talks about upcoming changes to the podcast, and the much needed break she is taking from recording. It won't be a forever break, just enough to recharge, refocus and reformat. Find the full show notes here.
2020-08-0520 minThe Soft Science
The Soft ScienceGood Enough SexErika talks to us about breaking down the expectations of sexuality and intimacy and challenging perfectionism.  What expectations do you have around sexuality and intimacy?  How do those expectations impact your sexual life on your own or with partners? Find the full show notes here.
2020-07-0219 minThe Soft Science
The Soft ScienceWhat is it Like to Be a Dominatrix? ft. Queen Ana AlgosFind the Sex Talk Patreon here. patreon.com/sextalkwitherikamiley  My therapy practice: www.mentalandsexualhealth.com  Hang on to your hats, folks! Erika's got royalty in the house this week! Listen in as she holds an audience with Queen Ana Algos, Pro Dominatrix, a collared submissive, and a top heavy switch. Full show notes here.
2020-06-2530 minThe Soft Science
The Soft ScienceIt is Okay to Just Want to F*ck ft. Vanessa Carlisle, PhDFind the Sex Talk Patreon here. patreon.com/sextalkwitherikamiley  My therapy practice: www.mentalandsexualhealth.com  Erika gets down with Vanessa Carlisle, PhD! They talk about Vanessa's life journey through the world of sex work up to filling additional roles as a writer, educator, and consultant. They chat about the effects of the Covid-19 pandemic on sex workers, and attempt to de-mystify the subjects surrounding sex-work. Full show notes here.
2020-06-1835 minThe Soft Science
The Soft ScienceWhat Should a Therapist Know About Sex ft. Dr. Rachel NeedleFind the Sex Talk Patreon here. patreon.com/sextalkwitherikamiley  My therapy practice: www.mentalandsexualhealth.com  Erika and Dr. Rachel Needle, psychologist, certified sex therapist, co-director of Modern Sex Therapy Institutes, and doer of all the things, talk about the importance of being educated about sexual health; especially for those who are in the helping and medical fields. They focus on questions like: What kind of client testimony can give the impression that a therapist wasn’t properly trained in, or hasn’t been exposed to enough, sexual health education? And, what can happen for therapists when they f...
2020-06-1120 minThe Soft Science
The Soft ScienceRacismErika sits down to talk about the state of events in the United States. This is a call to action to stand with our black friends, family, and neighbors. It's time that white people take action to tear down a system of institutionalized racism built by our forefathers, benefited and maintained by white people. Equality has been called for, it's time for us to make it right, fair, and just. Full show notes here.
2020-06-0413 minThe Soft Science
The Soft ScienceWhat is Erotic Empathy? ft. Amanda LutermanFind the Sex Talk Patreon here. patreon.com/sextalkwitherikamiley  My therapy practice: www.mentalandsexualhealth.com  Erika talks with Amanda Luterman, licensed psychotherapist, specializing in the erotic dynamic of relationships. What is erotic empathy and what’s it all about? Amanda explains how to understand that your partner’s attraction to you is not based on how you see yourself.  Full show notes here.
2020-05-2824 minThe Soft Science
The Soft ScienceSexual Health Medicine ft. Jake Deakins, MD and Peter Deakins, RNFind the Sex Talk Patreon here. patreon.com/sextalkwitherikamiley  My therapy practice: www.mentalandsexualhealth.com  Erika talks with co-owners Dr. Jake Deakins and Peter Deakins, RN of Inland Wellness and Vitality which is located in Spokane, WA.  All three talk about the various medical procedures available to patients seeking help with erectile dysfunction, sexual performance issues, hormone replacement therapy (HRT), and so much more. Sexual health is far more than just about genitals and this conversation gives it all to you! Full show notes here. 
2020-05-2127 minThe Soft Science
The Soft ScienceAll About Blowjobs ft. Ashley CobbFind the Sex Talk Patreon here. patreon.com/sextalkwitherikamiley  My therapy practice: www.mentalandsexualhealth.com  This week on Sex Talk, Erika and Ashley Cobb (sexpert, blogger, badass) talk about how blowjobs evoke both enthusiasm and hesitation, then discuss wonderful tips on how to turn hesitation into enthusiasm. They encourage regular communication with partners and set straight some expectations vs. reality scenarios. Full show notes here.
2020-05-1418 minThe Soft Science
The Soft ScienceChronic Traumatic Encephalopathy (CTE) & Sex ft. Josh ThomasFind the Sex Talk Patreon here. patreon.com/sextalkwitherikamiley  My therapy practice: www.mentalandsexualhealth.com  Erika takes on a chat with MMA coach, and host of "The Takedown", Josh Thomas about brain injury and making decisions that protect athletes (and, subsequently, their partners). They emphasize the importance of preventive activity, and the requirement for athletes to speak with their partners openly and consensually when negotiating sexual activity and dynamics. Erika gains some enlightenment on masculinity and progressivism in the MMA community and Josh offers his own quarantine sex tips. Full show notes here.
2020-05-0729 minThe Soft Science
The Soft ScienceTherapeutic Use of BDSM ft. Elyssa RiceFind the Sex Talk Patreon here. patreon.com/sextalkwitherikamiley  My therapy practice: www.mentalandsexualhealth.com  This week, Erika chats with fellow therapist, Elyssa Rice, about the therapeutic elements of BDSM in addition to its more obvious fantasy ties. They turn over some common myths and misconceptions about kink, cover the importance of consent, and enlighten us on the power dynamics found in BDSM relationships as well as how they can help individuals rescript some past traumas. Full show notes here.
2020-04-3028 minThe Soft Science
The Soft ScienceCocktails with a Sex Therapist ft. Brandon RuckdashelSex Talk with Erika Miley Patreon Erika sits down with Brandon Ruckedashel and talks about how we document world-changing events, touching on how much of the world's art comes from conflict. They discuss the changes over time in how sexual material is created and accessed as well as what the future of sex work may look like. In addition, they get into the topics of dating during the pandemic and dealing with the overall uncertainty that comes with facing a large-scale crisis. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon ...
2020-04-231h 24The Soft Science
The Soft ScienceLittle Green Pills ft. AB KelleherErika interviews erotic novelist and former national security analyst, AB Kelleher. Listen to the end for a free book giveaway! They talk about what it's like to be an erotic novelist and what makes it a great erotic novel. Follow me on Twitter @MrsErikaMiley or IG @erikamileytherapy and send an email to littlegreenpills@mail.com to win a free copy of Little Green Pills. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2020-04-1631 minThe Soft Science
The Soft ScienceSex, Online Dating, and Vulnerability ft. Melinda DeSetaToday Erika interviews Melinda DeSeta, a Licensed Mental Health Counselor who works with young professionals and millennials. They talk about online dating and being vulnerable through the online medium. Full show notes here.  Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2020-04-0218 minThe Soft Science
The Soft ScienceSex and Diabetes ft. Janis Roszler & Donna RiceThis week Erika talks to Certified Sex Therapist, Janis Roszler, and Registered Nurse, former president of the American Association of Diabetes Educators, Donna Rice all about their new book, Intimacy & Diabetes. Now available on Amazon. We talked all about how diabetes affects a person's sexuality, desire, biological functions, and much more. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2020-03-2639 minThe Soft Science
The Soft ScienceSex and the Coronavirus (COVID-19)Erika takes a few minutes to talk about Sex and the Corona Virus (COVID-19) and what it means in regards to your physical connections with others. She goes over safety to protect yourself, your partners, and things you can do if there’s concern about touching each other. Erika also talks about handling prolonged isolation and anxiety. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2020-03-1920 minThe Soft Science
The Soft ScienceThreesomes & Consensual Non-Monogamy ft. Ryan ScoatsPandia Health: www.sextalkwitherika.com/pandia Today Erika interviews Ryan Scoats, PhD, a lecturer at Coventry University in Sociology. Much of his work focuses on people’s monogamy, sexuality, masculinity, and friendship among men. They talked about threesomes, one of the most common fantasies expressed by adults. Erika and Ryan talked about his book, Understanding Threesomes: Gender, Sex, and Consensual Non-Monogamy. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2020-03-1232 minThe Soft Science
The Soft ScienceHow To Navigate Awkward Interactions with Your Therapist ft. Zita NickesonPandia Health: https://sextalkwitherika.com/pandia Today Erika interviews Zita Nickeson, certified Sex Therapist, Sex Educator, kink knowledgeable therapist, located in Washington state, licensed in Washington, Idaho, and Colorado. Zita is a mentor who heavily impacted much of how Erika sees sex therapy. She works to forward kink friendliness among therapist. They spend much of the episode talking about how to manage the situations therapists run into on a regular basis with their clients. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2020-02-2732 minThe Soft Science
The Soft SciencePremature Ejaculation ft. Promscent’s Jeff AbrahamToday Erika talks with the wonderful Jeff Abraham, badass CEO of Absorption Pharmaceuticals, and we’re talking about premature ejaculation. Promescent is developed by urologists, recommended by thousands, used by millions.  Whether it’s premature ejaculation, a partner that’s slow to climax, or just the pride of endurance, everyone wants to last longer in bed. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2020-01-1648 minThe Soft Science
The Soft ScienceGender and Why Words Matter ft. Abbie RolfErika brings back Abbie Rolf to talk about why the words we use to describe each other, our genitals, and much more have a lot of meaning. We talk about how the Trans community is especially affected by the evolution in language around sexuality. Let’s talk about common words around genitalia! Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2020-01-0923 minThe Soft Science
The Soft ScienceThe Long-Distance Relationship Survival Guide ft. Janet BayramyanJanet Bayramyan is a licensed therapist specializes in trauma, relationship, and sex therapy. In Janet’s workbook she helps you tackle the many issues that arise in long distance relationships.  Erika and Janet talk about the challenges and benefits in a long-distance relationships in addition to how to handle conflict.  They also talk about how sex can be a barrier and requires creativity to enjoy physical intimacy. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2019-12-2632 minThe Soft Science
The Soft ScienceInfidelity PanelInfidelity is one of the most common reasons people in relationship come to therapy. So, Erika decided to put together a whole panel of experts to tell you about the common themes, issues, people face while dealing with the issue of infidelity. Cheating is defined by the people experiencing it often, so this panel tackle the bigger picture of cheating and loads of other issues we see with our clients. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2019-12-1252 minThe Soft Science
The Soft ScienceAsk Erika ft. Dr. Sarah SchewitzThis episode is all about the new segment called Ask Erika.  Erika is joined by return guest Dr. Sarah Schvitz, who is a love and relationships psychologist.  Erika and Dr. Sarah tackle all sorts of common questions that they receive and give you the advice you are looking for. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2019-12-0542 minThe Soft Science
The Soft ScienceSex Conversations Are Hard! ft. Dr. Ari TuckmanDr. Ari Tuckman is back for another episode!  Erika and Ari tackle how to have tough conversations about sex with your partner or even in therapy!  Erika also introduces a new segment called Ask Erika.  Erika and Ari talk about how these conversations can bring up shame and embarrassment.  They also explore the recent story about the rapper T.I. and his crossing his daughter’s boundaries by asking about her hymen during an OBGYN appointment. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2019-11-2845 minThe Soft Science
The Soft ScienceModern Day Sex Trends ft. Susan Bratton, Trusted Hot Sex Advisor To MillionsErika talks with Susan Bratton who is the trusted hot sex advisor to millions.  Erika and Susan tackle all sorts of modern-day sex trends from cultural beliefs to current toys. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2019-11-1433 minThe Soft Science
The Soft ScienceSex Issues Across the World ft. Cyndi DarnellThe world has issues around sex.  The issues are more common than you would think. Erika talks with Cyndi Darnell, international sex and relationship therapist.  Cyndi has moved from Australia to the United States and explored the commonalities and differences between the countries and issues with sex and relationships. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2019-10-3128 minThe Soft Science
The Soft ScienceADHD After Dark ft. Dr. Ari TuckmanOften in relationships we are not talking about how mental health issues are impacting our sex lives and relationships.  In this episode Erika talks with Dr. Ari Tuckman, psychologist, author, certified sex therapist, and ADHD expert about how relationships are impacted by ADHD. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2019-10-2428 minThe Soft Science
The Soft ScienceCancer and Sex ft. Brandie SellersDuring the month of October, it is breast cancer awareness month.  To spread awareness Erika talks with Brandie Sellers,  a Nationally Certified Counselor based in North Texas. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2019-10-1720 minThe Soft Science
The Soft ScienceSex, Meditation, And Connection With The Male Body ft. Joe MolinariOur world create distance from our bodies, feelings, and relationships.  Mindfulness can allow a person to reconnect with themselves in so many facets in their lives.  Erika interviews Joe Molinari, Sex and Trauma Therapist in Minneapolis about how the male identified clients he sees can use mindfulness to reconnect to their sexuality, treat sexual dysfunction, and connect with their partners in ways they never anticipated. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2019-10-1029 minThe Soft Science
The Soft ScienceMale Sexuality ft. Dr. Joe KortSex and Relationship therapist Dr. Joe Kort and Erika tackle the myths and misconceptions around male sexuality.  They also tackle how it impacts relationships and the adversarial dynamics it can create.  Do not miss this episode that attempts to obliterate shame and encourages men to seek help! Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2019-10-0322 minThe Soft Science
The Soft ScienceErika’s Picks for Sexy MediaIn this episode I wanted to have some fun and give you a sneak peek into my favorite media around the world of sexuality.  I’m thinking TV…I’m thinking movies.. I’m thinking some porn! Let’s tackle TV shows first!  Netflix, Hulu, Amazon Prime, and YouTube have opened up the world to all of us.  There is so much content out here!!  I know some of my listeners will probably think…oh you missed this one… hey let me know!  I would love to hear what you are watching! Full show notes here. Join my Patreon: www.sex...
2019-09-0524 minThe Soft Science
The Soft ScienceHow Sex Science Can Impact Your Life Today ft. Dr. Nicole PrauseOn this show Erika talks about research generally.  But what can sexuality research do for you?  How can sexuality research change your life today?  Today is the day for those answers.  Dr. Nicole Prause a sexuality research for the Liberos Center helped to shead some light on how sex, masturbation, and the research that we have right now that supports overall change in your health.  Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2019-08-2229 minThe Soft Science
The Soft ScienceMeet the Therapists ft. Jen Adair and Roshi RampersaudErika has more therapists to serve you!  Meet Jen and Roshi who have openings now to see clients in the states of Florida, Washington State, and Maine.  All three therapists talk about what clients issue they work with and how they can be of help to you! Listen to this episode to learn more about Erika’s group practice and to find out how to find the best therapist for you. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon My therapy practice: www.mentalandsexualhealth.com 
2019-08-1521 minThe Soft Science
The Soft ScienceThe Sixty-Nine Show!It’s episode 69 y’all!!  What is this episode about??  The position 69!! Erika gets into the history of this position.  She also tackles how to do this position without injury.  The body has many nerve endings and often this position can feel awkward, tune into those nerve endings. In this episode you can expect a how to try 69 and different options for making the experience more pleasurable. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-08-0114 minThe Soft Science
The Soft ScienceSex and the Christian Faith ft. De-Andrea Blalock-JohnsonHave you struggled to understand healthy sexuality and how it fits into Christianity?  In this episode Erika dives into this tough topic with De-Andrea Blalock-Johnson who is a Christian sexuality and relationship therapis.  They tackle the shame and harm that is often done by the Christian church to people around sexuality including the harm done to the LGBTQ+ community. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-07-2528 minThe Soft Science
The Soft ScienceThe Arousal ShowEver struggled with getting excited to have sex? Ever had thoughts that you and your partner just don’t have the same sex drive?  This episode is for you, Erika and Dr. Lauren Fogel tackle all things desire, desire discrepancies, low desire, you name it! Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-07-1821 minThe Soft Science
The Soft ScienceDay in the Life of a Sex TherapistHave you ever wondered what a sex therapist does? Today you get the answers!  Erika talks about what a typical day in her practice is like and what the typical problems clients come to her with.  Sex therapy is a wonderful outlet to bring out of the darkness into the light some of the issues you may have around sex. Also it can be really effective, check out this episode to find out more. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-07-1116 minThe Soft Science
The Soft ScienceRomance, Sex, Betrayal, and Your Relationships with Sarah ShavitzDr. Sarah Shavitz psychologist specialist in online couples and individual therapy in the area of love and relationships. If you want to know more about how the different types of love play out during the course of a relationship this episode is for you!  Erika and Dr. Shavitz talk about how betrayal and sex sometimes impact relationships in unexpected ways, tune in for more!! Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-07-0326 minThe Soft Science
The Soft ScienceHow To Talk To Your Doctor About Medications And Sex ft. Dr. Stacy GreeterStacy Greeter, MD gives some wonderful information about how to ask questions about the medications your doctor is suggesting.  Erika and Dr. Greeter also talk about how to advocate for yourself and the power you have in creating health. If you are in the SW Florida area you can become a patient of Dr. Greeter. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-06-2616 minThe Soft Science
The Soft ScienceThe Myth of Sex Addiction ft. Dr. David LeyErika talks with David Ley, PhD author of The Myth of Sex Addiction and Insatiable Wives: Women Who Stray and the Men Who Love Them. David goes into depth about how our beliefs and shame around sex have dictated our views about sex and addiction.  Erika and David also explore how gaining insight around our sexual values can impact shame around sex generally. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-06-2029 minThe Soft Science
The Soft ScienceVasectomyIs permanent birth control for you?  Do you know what a vasectomy is? In this episode Erika talks all about what a vasectomy is and the benefits of this type of birth control.  Many men also talk about their concerns about sexual performance after a vasectomy, Erika addresses those concerns as well! Full show notes here.  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-06-1216 minThe Soft Science
The Soft ScienceHow to Clean Your Sex ToysHave you ever wondered how often to clean your sex toys? What about how to clean them, and with what?? It is an expansive landscape to figure out how to clean the items we use during sex. In this episode Erika tells you how to clean different types of toys. She also references a couple of articles that can be helpful determine what type of cleaners to consider. Full show notes here. Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-05-3118 minThe Soft Science
The Soft ScienceBeing a Mom and Having Great SexMother’s Day episode!  As a mom Erika understands the level of stress and pressure mother’s endure on the regular.  These are her tips on how to reduce stress and increase sexual desire. Full show notes: www.sextalkwitherika.com/58   Join my Patreon: www.sextalkwitherika.com/patreon My Therapy Practice: www.mentalandsexualhealth.com 
2019-05-1613 minThe Soft Science
The Soft ScienceSexy NewsNew segment alert! Erika will be doing a sexy news segment on the show regularly. This week the sexy news is the end to Aids is in sight with the ability to stop the transmission of HIV. Full show notes: www.sextalkwitherika.com/57  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-05-0911 minThe Soft Science
The Soft ScienceCannabis and Sex exploration with the CannaSexual Ashley MantaThere are many reports by many people, more specifically women experiencing greater arousal when smoking marijuana.  In this episode Erika chats with Ashley Manta, sex educator and creator of CannaSexual.  If you ever wanted to know how cannabis can impact your sex life this episode is for you.  Erika also talks about the impact of cannabis for some people who have dealt with anxiety or PTSD. Full show notes: www.sextalkwitherika.com/56  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-05-0224 minThe Soft Science
The Soft ScienceGender 101 with Heather EslienEver wondered how to be an ally to a person trying to understand their gender identity?  In this episode Erika talks with Heather Eslien who is a licensed mental health counselor and gender specialist.  She has a private practice in Sarasota, Florida and she primarily works with the LGBTQ+ community.  This episode will help you understand the nuances of gender identity! Full show notes: www.sextalkwitherika.com/55  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-04-2528 minThe Soft Science
The Soft ScienceAll Things Babies and SexFelt like you have struggles with getting intimate again after baby?  Have fertility issues messed with your sex life?  This episode is for you, Erika talks with return guest Ariel Shumaker about how becoming parents impacts your sex life from making them to post-partum. Full show notes: www.sextalkwitherika.com/54  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-04-1825 minThe Soft Science
The Soft ScienceBoundaries and Sex with Shane BirkelHave you ever struggled to create boundaries within your relationship?  What about with sex?  Erika and her guest Shane Birkel couples therapist, host of the podcast the Couples Therapist Couch talk about how to create boundaries. Full show notes: www.sextalkwitherika.com/53  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-04-1122 minThe Soft Science
The Soft ScienceSex & HygieneLearning to take care of your body before and after sex is a must do.  Most of us did not get comprehensive sex education.  Part of growing up and developing is learning how to take care of this body we are in. Erika talks about how to clean but also when to clean.  She offers up tips you may not have considered but are a must add to your sexual routine by yourself or with partners. Full show notes: www.sextalkwitherika.com/52  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-04-0415 minThe Soft Science
The Soft ScienceIs There a Right Time to Start Having Sex?Episode 50 WHAT??!!  Shout outs to the audience in this episode for the first year of Sex Talk with Erika Miley!  First date? Second date? Third date? Wait till marriage?  When is the right time to have sex with someone when you are building a relationship? Erika talks about what some of the statistics are saying about when we have that first sexual encounter. Full show notes: www.sextalkwitherika.com/50  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-03-2120 minThe Soft Science
The Soft SciencePerformance Anxiety in WomenHave you ever got really anxious about trying to reach orgasm? Or every really focused on a specific body part rather than being focused on the experience?  In this episode Erika addresses the issues that are unique to women and sexual performance and ways to combat it. Full show notes: www.sextalkwitherika.com/49  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-03-1417 minThe Soft Science
The Soft ScienceOral Sex With LoralsHate dental dams?  Erika talks with Melanie Cristol Founder and CEO about their super cool product Lorals.  It is disposable underwear that is super thin that supports the wearer to gain pleasure and reduce stress.  This was a super fun conversation about closing the orgasm gap! Full show notes: www.sextalkwitherika.com/48  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-03-0618 minThe Soft Science
The Soft ScienceInfertility and SexThe process of creating life is not always an easy one.  Erika talks with Ariel Shumaker-Hammond Clinical Therapist and Photographer about the infertility journey and how it impacts couples and their intimate lives. Full show notes: www.sextalkwitherika.com/47  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-02-2825 minThe Soft Science
The Soft ScienceFinding Your Feminine Fire with Amanda TestaErika talks with Amanda Testa, a Sex, Love, and Relationship Coach who specializes in helping folks get in touch with their sexuality and femininity. They get down to business about how getting in touch with your sexuality can change your perspective and can offer you healing. Check out her podcast Find Your Feminine Fire and her Facebook group. Full show notes: www.sextalkwitherika.com/45  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-02-1422 minThe Soft Science
The Soft ScienceButt Stuff 2.0All things about the butt again!  Erika’s first episode about butt stuff has been the most popular so far across the world.  So it’s time again to visit the back door.  Need information about where to begin about your own butt start with this episode. Full show notes: www.sextalkwitherika.com/44  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-02-0713 minThe Soft Science
The Soft ScienceSex and DivorceFacing divorce? Erika talks with Leanne Townsend attorney and divorce coach about preparing for the divorce process and ways to reduce the pain of the divorce. Leanne offers a coaching program that can help you get through one of the toughest transitions of life. Full show notes: www.sextalkwitherika.com/43  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-01-3120 minThe Soft Science
The Soft ScienceSex and MiscarriageWhen can you have sex after experiencing a miscarriage?  Erika answers some of your questions about taking care of yourself after experiencing this major change emotionally and physically. Full show notes: www.sextalkwitherika.com/42  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-01-2414 minThe Soft Science
The Soft ScienceLiving With An STI/STD With Katie WarrenCulture is bad at handling anything that has to do with sex and shame.  Erika talks with Katie Warren who has an STI. Katie talks about her experience with having an STI and how she processed the events after.  This episode is full of information about STIs/STDs listen to learn more! Full show notes: www.sextalkwitherika.com/41  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-01-1733 minThe Soft Science
The Soft SciencePornhub’s 2018 Year In ReviewEvery year, Pornhub reviews the data it collects on every user that views porn on their site.  Erika talks about the interesting trends their data collection reveals about our porn use and our sexual fantasies. Full show notes: www.sextalkwitherika.com/40  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-01-1020 minThe Soft Science
The Soft ScienceGender, Sexual Orientation 101 With Adam MaurerErika and Adam get right down to how to explore your gender and what arouses you in this episode. Adam talks about his own exploration and how he has helped his clients figure out who they are and how to express their needs sexually. Full show notes: www.sextalkwitherika.com/39  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2019-01-0324 minThe Soft Science
The Soft ScienceSex & Medications revisited w/ Nick Goodwin, ARNPHave you had side effects from your anti-depressants in your sex life?  This is the episode for you.  Nick Goodwin and Erika talk about how medications can impact your sex life and options for you to try.  Erika and Nick also dive into other non-medication options for treating mental health issues.  Full show notes: www.sextalkwitherika.com/38  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-12-2725 minThe Soft Science
The Soft ScienceBreak-Ups With Lindsey BrockBreak-up sex? Or have you ever had a break up that rocked your world?  This is the episode for you!  Erika and Lindsey talk about how to deal with a break-up, what we think about break up sex and more! Full show notes: www.sextalkwitherika.com/35  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-12-0623 minThe Soft Science
The Soft ScienceADHD and SexADHD is tough!  Erika talks with Brendan Mahan who is an ADHD consultant and coach about ways to deal with having ADHD and being intimate with your partner. Full show notes: www.sextalkwitherika.com/34  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-11-2927 minThe Soft Science
The Soft ScienceSex Dolls or Intimate Partner Alternatives with Don DelanoIn this episode Erika talks with Don Delano who is the owner of Mon Amour Toujours which gives customers the ability to create their own personalized Intimate Partner Alternatives (IPA).  Erika and Don talk about the pitfalls of his business and also how these IPA’s have helped his customers. Full show notes: www.sextalkwitherika.com/33  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-11-2229 minThe Soft Science
The Soft ScienceRelationship KillersIn this episode Erika talks about what things we do to kill our relationships.  Specifically, how contempt is the number one predictor of the end of a relationship.  Erika gives you skills to tackle these relationship issues! Full show notes: www.sextalkwitherika.com/32  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-11-1512 minThe Soft Science
The Soft ScienceHighly Sensitive People and Sex with Laura ZaneIn this episode Erika talks with fellow therapist Laura Zane about what being a highly sensitive person means and what it might mean for their intimate lives. Full show notes: www.sextalkwitherika.com/31  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-11-0820 minThe Soft Science
The Soft ScienceCreating Healthy Relationships From The Beginning With Dr. MahaIn this episode Erika talks with Maha Nasrella-Babenko, PhD about creating relationships and ways to start with a good foundation.  They also talked about how relationships do not have a bluebook or road map but there are things a new relationship can do to influence how it turns out. Full show notes: www.sextalkwitherika.com/30  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-11-0120 minThe Soft Science
The Soft ScienceBody image, perceptions of weight, and sexIn this episode Erika talks about how negative thoughts about our bodies take us out of moments of pleasure and connection.  Erika gives a concrete way to challenge those thoughts by using techniques to distance the thoughts from your identity. Full show notes: www.sextalkwitherika.com/29  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-10-2519 minThe Soft Science
The Soft ScienceRelationships, sex, & Men with Robert KandellIn this episode Erika talks with Robert Kandell, about relationships and how communication effects intimacy.  More specifically how men can experience frustration in cultural messages about feelings and how they “should” express them. His book Unhidden comes out December 6, 2018! Full show notes: www.sextalkwitherika.com/28  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-10-1820 minThe Soft Science
The Soft ScienceVirginity with Dr. Jaime KennedyIn this episode Erika talks with a longtime friend Jaime Kennedy, Ph.D about her research on virginity and how historically virginity has been used as a tool.  Dr. Jaime brings wonderful information about how virginity or purity has historically been used as a propaganda tool.  Listen to this week’s episode to find out how! Full show notes: www.sextalkwitherika.com/27  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-10-1137 minThe Soft Science
The Soft ScienceSexual Assault Part 1In this episode Erika talks about sexual assault and where the angry posts on social media are coming from.  Erika also references research on rates of false accusations of sexual assault.   The information may surprise you.  Full show notes: www.sextalkwitherika.com/26  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-10-0422 minThe Soft Science
The Soft ScienceBilly Procida, Desire, and putting yourself out thereErika interviewed comedian Billy Procida about his podcast the Manwhore Podcast.  Billy shared information about his most recent episode that featured his trip to Desire Resorts.  See why Erika said listening to his episode was like ESPN after dark. Full show notes: www.sextalkwitherika.com/25  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-09-2717 minThe Soft Science
The Soft ScienceSTIs & DTSs and how to talk about themIn this episode Erika talks about STIs and how to talk to our future and past partners about them.  We often battle fear and shame around sex generally and especially around STIs.  Erika teaches you to be able to talk about an STI in a real non-scary way.  Full show notes: www.sextalkwitherika.com/24  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-09-2014 minThe Soft Science
The Soft ScienceWhen Your Kids Find Your Sex ToysIn this episode of Sex Talk with Erika Miley, Erika talks about confronts shame around your kids finding out you are a sexual person. Erika offers some tips on how to have these conversations and options to hide those sexual items.  Full show notes: www.sextalkwitherika.com/23 Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-09-1315 minThe Soft Science
The Soft ScienceSex And Negative BeliefsThis week Erika talks about how the negative beliefs about ourselves and our bodies impact our connection to others. Full show notes: www.sextalkwitherika.com/22 Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-09-0612 minThe Soft Science
The Soft ScienceSex and the BrainIn this episode Erika talks about how the impact of sex on the brain  and its benefits.  A variety of chemicals are associated with positive outcomes in the brain.  Full show notes: www.sextalkwitherika.com/21 Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-08-3012 minThe Soft Science
The Soft ScienceThe Pussy Party and Sexual Shame and our WordsIn this episode of Sex Talk with Erika Miley,  Erika talks with Madam President from the Pussy Party Podcast.  We talk about the limitations and shame that comes with using words that describe female sex organs as something weak.  We also talk about embracing your sexual self. Full show notes: www.sextalkwitherika.com/20 Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-08-2323 minThe Soft Science
The Soft ScienceMental health medications, Sex, and Side effectsDon't forget to rate and review this podcast! In episode 18 of Sex Talk with Erika Miley, I talk about mental health medications and the sexual side effects of taking those types of prescriptions.  I also talk about how to cope with those side effects.  Sometimes when taking mental health prescriptions it interferes with sexual desire.  I talk about how to tackle that in a real way and give some suggestions on products to use. Full show notes: www.sextalkwitherika.com/18 Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com 
2018-08-0913 minThe Soft Science
The Soft ScienceSex Resources with Juicebox and Brianna RaderIn this episode Erika talks about available reliable sexual resources.  For when you have question right now and want to get appropriate information.  Full show notes: www.sextalkwitherika.com/17  Join my Patreon: www.sextalkwitherika.com/patreon  My Therapy Practice: www.mentalandsexualhealth.com  Corey Silverberg   https://www.corysilverberg.com/   HeyEpiphora  https://heyepiphora.com/  http://www.scarleteen.com/     https://o.school/   
2018-08-0222 minThe Soft Science
The Soft ScienceSex! the Podcast : Sex and Energy w/ Michael SpencerIn this episode Erika talks with Michael Spencer about the energy we have around our stuff.  This includes our feelings and memories we attach to our things.  This includes our sexual items, memories, or experiences.  Here's how to find Michael: https://letspurify.energy/ Full show notes: www.sextalkwitherika.com/16 Join my Patreon: www.sextalkwitherika.com/patreon Get help at my therapy practice: www.mentalandsexualhealth.com 
2018-07-2730 minThe Soft Science
The Soft ScienceSex! the Podcast : Sex and the Movies w/ Brandon RuckdashelIn this episode Erika talks with Brandon Ruckdashel who has starred in erotic films as well as televisions shows.  Brandon talks about some of experiences as well as some trends he has seen in his own dating life.   Find Brandon Ruckdashel in the world: https://twitter.com/brandonruck http://www.brandonruckdashel.com/    Get help: www.mentalandsexualhealth.com  Full show notes: www.sextalkwitherika.com/15 Join my Patreon: www.sextalkwitherika.com/patreon 
2018-07-2127 minThe Soft Science
The Soft ScienceSex! the Podcast : Sex and Divorce Part 2In this episode, we get to sit down and finish our chat about sex and divorce. Consent is key, being comfortable, and communicating with your current partner. It can be hard to be back in the game but following a few tips can get you back on track for some great sex!   If you struggle with shame about your body, your sexuality, or need to process your personal life, I offer 1-on-1 Therapy. www.mentalandsexualhealth.com    Full show notes: www.sextalkwitherika.com/12  Join my Patreon: www.sextalkwitherika.com/patreon  Tr...
2018-05-0217 minThe Soft Science
The Soft ScienceSex! the Podcast : Sex and Divorce Part 1 with Erika MileyIf you enjoyed this podcast, please rate and review the podcast on iTunes or Google Play.  In this episode, I talk to you about sex after divorce or the end of a long term relationship. It's tough stuff, but we're all capable of getting through it. We go through a meditation and help you get back to your sexual self! You can find more help at www.mentalandsexualhealth.com  Full show notes: www.sextalkwitherika.com/11  Join my Patreon: www.sextalkwitherika.com/patreon 
2018-04-2616 minThe Soft Science
The Soft ScienceSex! the Podcast : Sex and Conflict with Erika MileyToday I get to spend some one on one time with you! I talk about how you can resolve conflict to get your sex life back on track! Learning the actions and sequences to your partner's "love language" is key to getting your romance on after a big row!  If you struggle with shame about your body, your sexuality, or need to process your personal life, check out my therapy practice: www.mentalandsexualhealth.com  Full show notes: www.sextalkwitherika.com/10 Join our Patreon: www.sextalkwitherika.com/patreon   
2018-04-1026 minThe Soft Science
The Soft ScienceSex! the Podcast: Sex and Marijuana with Chris KellyToday’s episode is about sex and marijuana. More about Sex Talk with Erika Miley here: www.sextalkwitherika.com/5    We’ve got a great interview for you today with Chris Kelly who is a marijuana executive.  We talk about marijuana research as it relates to sexuality.  So just a heads up this episode is not only about one taboo topic but two. So this is a friendly disclaimer that I am not suggesting every person should use a controlled substance.  This episode’s aim is to have a conversation around two topics that are difficult for many pe...
2018-02-2628 min