Shows
Challenger CitiesChallenger Cities EP40: Hovering Above the Status Quo with Erika PotrzWhat if commuting from Niagara to Toronto didn’t mean hours in traffic or waiting on a slow, infrequent train? Erika Potrz thinks there’s a better way, and it involves a military‑grade hovercraft gliding across Lake Ontario in just 30 minutes.In this episode, we talk about why Hoverlink could change more than just the QEW commute: from making travel joyful again (yes, DJs on board), to giving people their time back, to rethinking the connection between transport, tourism, and housing. Erika also shares her “magic wand” for making Canada bolder about big ideas and why sometimes...
2025-07-2548 min
WORKFORCEPODSE267: Getting to Work: Leading with Flexibility: A Conversation with Erika Montgomery of Three Girls MediaReady for a fresh take on workplace culture? Join host John Spencer as he sits down with Erika Montgomery, CEO-President of Three Girls Media, Inc., for an enlightening conversation about transforming traditional work environments. From her fascinating journey as a San Francisco morning show host to becoming an award-winning CEO, Erika shares practical insights on creating a thriving virtual workplace. Learn how she implements flexible schedules, builds team connectivity through virtual celebrations, and maintains productivity while prioritizing work-life balance.
2025-03-2619 min
Getting To WorkE78: Leading with Flexibility: A Conversation with Erika Montgomery of Three Girls MediaReady for a fresh take on workplace culture? Join host John Spencer as he sits down with Erika Montgomery, CEO and President of Three Girls Media, Inc., for an enlightening conversation about transforming traditional work environments. From her fascinating journey as a San Francisco morning show host to becoming an award-winning CEO, Erika shares practical insights on creating a thriving virtual workplace. Learn how she implements flexible schedules, builds team connectivity through virtual celebrations, and maintains productivity while prioritizing work-life balance.
2024-11-0619 min
TransformED with STEP UpCooking Up Change: How Kids Feeding Kids is Tackling Food InsecuritySend us a textIn this episode of Transform Ed with Step Up, we chat with Diane Mora and Erika Iseminger, passionate educators from the Kids Feeding Kids initiative under Pete's Garden. This program links high school culinary lessons to real-world issues, specifically tackling food insecurity in our communities.Diane, an executive chef turned Program and Education Director, shares her journey and emphasizes the value of hands-on learning that empowers students and fosters empathy. Erika, a culinary teacher at Liberty North High School, discusses how the program has transformed her teaching and instilled pride in...
2024-10-2828 min
Law of Attraction Radio NetworkDr. Erika: Comparison Steals Your JoyDr. Erika Montgomery, Clinical Psychologist of 25 years, Master Mindset Coach, Author and Speaker, explores the negative impact of comparing oneself to others and discovering ways to overcome this harmful mindset. Dr. Erika delves into the psychological and emotional consequences of the illusion of perfection. Dr. Montgomery provides practical strategies to foster self - acceptance and explores the value of authenticity and embracing one's unique qualities. Self - love can combat the negative effects of comparison. Schedule your session with Dr. Erika at www.healthyminds.expert https://loaradionetwork.com/dr-erikaBecome a supporter of this podcast: https://www.spreaker...
2024-06-2929 minLaw of Attraction Radio NetworkMaster Your Mind with Dr. Erika - Who Would You Be Without Fear?Dr. Erika and Nurse Blue ask the question, “Who Would You Be Without Fear?” We discuss the impact of fear; the toxic patterns of thinking, feeling and acting from a place of fear. We share examples of how fear is a barrier to our spiritual growth and human potential. We offer solutions to eliminate fear and replace it with unconditional love for yourself. Dr. Erika Montgomery has helped individuals for 25 years learn to love themselves and overcome fear. Coach with Dr. Erika at www.healthyminds.expert Join the Soul Health & Wellness Club to reduce stress, elevate your vibration, and begin your...
2024-05-1831 minLaw of Attraction Radio NetworkDr. Erika: Affirm Your Goodness!In this show, Dr. Erika Montgomery, Psychologist of 25 years and Master Mindset Coach, talks about the power of affirmations and using them to change your life. According to Louise Hay, every thought we think and every word we speak is an affirmation. Our internal dialogue is the foundation of our outer experience. When similar experiences show up in your life, ask yourself what have you been thinking habitually or speaking consistently to attract these experiences into your life. By beginning to identify the patterns in your internal dialogue and spoken word, you will better understand what is manifesting in your...
2024-04-1627 minLaw of Attraction Radio NetworkDr. Erika: What is Feeding Your Fear?Dr. Erika and Nurse Blue ask the question, “What is feeding your fear?” We have been programmed to live in fear. Social media and news is designed to keep us in fear and distracted from the truth. So many of us suffer from anxiety and social anxiety; fear of being judged by others, fear of failure, fear of lack, and so on. We offer an antidote to fear and talk you through the process of freedom. Dr. Erika has helped individuals for 25 years resolve anxiety and become whole again. Coach with Dr. Erika Montgomery at www.healthyminds.expert The Soul Heal...
2024-04-0930 minLaw of Attraction Radio NetworkDr. Erika: Admitting Your WrongDr. Erika and Nurse Blue ask the question, “Do you have a hard time admitting when you’re wrong?” We identify barriers including pride, shame, and blame as obstacles to admitting your wrong. We share how saying sorry and saying you are wrong are different. We explore the healing properties of taking ownership for past mistakes and accepting that mistakes are a part of being a human being. Dr. Erika has helped individuals for 25 years become mentally healthy and whole again. Coach with Dr. Erika Montgomery at www.healthyminds.expert The Soul Health & Wellness Club helps to reduce stress, elevates your v...
2024-04-0229 min
Wikipedia Featured Article of the DayHurricane Erika (2003)Hurricane Erika (2003) (05 Dec 2023) Content from this episode are sourced from Wikipedia. Article summaries from OpenAI GPT. This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-12-0503 minLaw of Attraction Radio NetworkDr. Erika: Unconditional LoveMy partner in the Soul Health & Wellness Club is Latrice Levitt, aka Nurse Blue. She is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness club. Dr. Erika and Nurse Blue talk about the solution to feeling unworthy and not enough is unconditional love. We share our personal tips for experiencing unconditional love. We acknowledge the process of healing from self-hatred and the power in loving, accepting and forgiving ourselves. unconditionally. We invite you to join us every Saturday in our Soul Health & Wellness Club for our signature Soul Massage where we share music...
2023-10-2930 minLaw of Attraction Radio NetworkDr. Erika's guest is Dr. Shon Kyle, Motivational Speaker & Best-Selling AuthorDr. Erika and Nurse Blue have partnered together to create the Soul Health & Wellness Club with the mission of defeating the number one enemy of chronic stress. Our special guest is Dr. Shon Kyle - Remedy for Chronic Stress Dr. Erika and Nurse Blue have partnered to create the Soul Health & Wellness Club with the mission of defeating the number one enemy of chronic stress. Our special guest is Dr. Shon Kyle a Motivational Speaker, Best-Selling Author, Show Host, Faith Coach, Minister, and Mother of Five who teaches individuals how to move forward in life holistically through faith for spiritual...
2023-10-0532 minLaw of Attraction Radio NetworkDr. Erika: Master Your Mind- Releasing FearMy special guest is Latrice Levitt, aka Nurse Blue, she is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness club. Dr. Erika and Nurse Blue talk about the soul toxin of fear. Many times we live in fear because we think it keeps us safe. Operating from a place of fear constricts and stifles our growth. We were created for growth and free expression. Releasing fear means clearing your root chakra that provides safety, stability, and is the foundation of our basic human needs. We discuss strategies for clearing your root chakra in...
2023-09-2831 min
Law of Attraction Radio NetworkDr. Erika: Nurse Blue - Soul ToxinsMy special guest is Latrice Levitt, aka Nurse Blue, she is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness Club. We are welcoming you to our Soul Health & Wellness Club which launches September 1st, 2023. We are offering an online community that provides a loving, accepting and supportive space for soul health and wellness. Our mission is to transform lives by releasing soul toxins and learning to master your vibrational frequency. We talk about what the Soul Health & Wellness Club offers and the membership, including a 7 day trial membership. To learn more join our...
2023-09-0528 min
Learning The Tropes: A Romance Novel PodcastInterview with Erika Montgomery!This week I chat with romance-adjacent author Erika Montgomery about her newest novel Our Place on the Island.
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2023-08-301h 03Law of Attraction Radio NetworkDr. Erika: Soul Health & Wellness ClubMy special guest is Latrice Levitt, aka Nurse Blue, she is a nurse, health & wellness coach, musicologist, spiritual activist, and creator of the Soul Health & Wellness Club. We are welcoming you to our Soul Health & Wellness Club which launches September 1st, 2023. We are offering an online community that provides a loving, accepting and supportive space for soul health and wellness. Our mission is to transform lives by releasing soul toxins and learning to master your vibrational frequency. We talk about what the Soul Health & Wellness Club offers and the membership, including a 7 day trial membership. To learn more join our...
2023-08-2728 min
walang sungsangRead [pdf] Our Place on the Island by Erika MontgomeryDOWNLOAD [pdf] Our Place on the Island by Erika Montgomery Download at https://kabehmangan.blogspot.com/61885033 [PDF] Download Our Place on the Island Ebook | READ ONLINEDownload Our Place on the Island by {{!col9}} read ebook online PDF EPUB KINDLE Download Our Place on the Island PDF - KINDLE - EPUB - MOBI#ebook #pdf #mobi #kindle #audiobook #epub #free #download Our Place on the Island pdf download Our Place on the Island read online Our Place on the Island epub Our Place on the Island...
2023-08-2000 min
No Chingues31- The Battle of Montgomery: A Story of Karma, Comeuppance, & Folding Chairs; Brunchin!; Costco Feux Fur Heaux; Young Girl Dies As Migrants Are Used As Political Pawns; Florida Teaches Kids "History"Listen to Erika L. Sanchez and the No Chingues crew talk about all of the day's chingaderas:
Fear of Boffa
The Evolution of Aldeez Nuts
Shopping Cart Sociopaths
Erika has ADHD 4 Reelz
We Brunchin’
Jorge Officially Joined Kirkland Gang/Roddy is a Costco Hater
Erika, Costco Feux Fur Heaux
Introducing No Chingues HIGH Tea
This Moment in White History: Select Parts of the Holy Bible for the use of the Negro Slaves in the British West-India Islands
PragerU Tells Florida Children That Slavery Wasn’t All That Bad
3 Year Old Girl Dies On Bus As Migrants Continue to Be Us...
2023-08-151h 01
The Feisty News For WomenTrump Indictment Explained, Woman Hit With a Chair During Montgomery Brawlfeisty
2023-08-1307 minLaw of Attraction Radio NetworkDr. Erika: Breaking Free From The Comparison TrapDr.. Erika Montgomery, Clinical Psychologist of 25 years, Master Mindset Coach, Author and Speaker, explores the negative impact of comparing oneself to others and discovering ways to overcome this harmful mindset. Dr. Erika delves into the psychological and emotional consequences of the illusion of perfection. She discusses common scenarios where people tend to compare themselves to others and how it affects their lives. Dr. Montgomery provides practical strategies to foster self-acceptance and explores the value of authenticity and embracing one's unique qualities. Self-love can combat the negative effects of comparison. Remember, you are unique, and your journey is yours alone. Dr...
2023-08-1029 min
gudelREAD [Epub] Our Place on the Island: A Novel by Erika Montgomery[epub] free Download Our Place on the Island: A Novel by Erika MontgomeryDownload at https://amazonbookisfree.blogspot.com/B0B9KWBF1L[PDF] Download Our Place on the Island: A Novel Ebook | READ ONLINEDownload Our Place on the Island: A Novel by Erika Montgomery read ebook online PDF EPUB KINDLE Download Our Place on the Island: A Novel PDF - KINDLE - EPUB - MOBI#ebook #pdf #mobi #kindle #audiobook #epub #free #downloadOur Place on the Island: A Novel pdf downloadOur Place on the Island: A Novel read online
2023-08-0300 min
wartinceread [Pdf] Our Place on the Island ebook by Erika Montgomeryread [Pdf] Our Place on the Island by Erika Montgomery
Download at https://goodreads.pdfshare.xyz/book/61885033
For decades, the Campbell women have reunited at the family’s rambling seaside cottage known as Beech House to celebrate life’s many occasions. But this year, they will be called back to Martha's Vineyard for a celebration of a different their beloved matriarch Cora is getting remarried. And all the town gossips are calling him the one who got away, years ago…For renowned chef Mickey Campbell, this weddin...
2023-07-2900 min
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2023-07-2600 minLaw of Attraction Radio NetworkDt. Erika: Compassion Heals Us AllDr. Erika Montgomery, a Clinical Psychologist of 25 years, Master Mindset Coach, Author, Speaker, and CBD advocate, shares 3 ways to heal yourself and others through compassion. People often base their self-worth on how others view them. If someone likes them, they feel they are worthy. If someone does not like them, they feel worthless. The problem with this way of thinking and evaluation of self is that we are allowing others to dictate how we feel about ourselves. You are the most important person in your life. Compassion starts with you. As a human species, our ability to feel and express...
2023-07-2528 min
Montgomery Al DiaMontgomery al Dia Episode 552 July 11, 2023Lorna Virgilí conduce este episodio de “Montgomery al Día”. Programa de radio en vivo en español del condado de Montgomery en Radio América 900 AM, los martes a las 2 pm.En este programa hablamos sobre la nueva Ley de Equidad de Bebés Saludables de Maryland. Hablamos con Sandra Castro, Administradora de Programas de la Oficina de Elegibilidad y Servicios de Apoyo y Erika Henríquez, Trabajadora de Salud Comunitaria, Programa de Visitas Domiciliarias de Salud Materno Infantil del Departamento de Salud y Servicios Humanos del Condado de Montgomery.Escuche la transmisión en vivo 407 los martes...
2023-07-1930 min
Casos ReaisCaso Candy Montgomery: Traição e crimeExplore a chocante história de Candy Montgomery, uma mulher que cometeu um terrível crime ao tirar a vida de sua amiga, Betty, simplesmente porque desejava o marido dela. Agora, essa trágica história ganha vida em duas séries imperdíveis: uma produzida pela Star+ e outra pela HBOMAX. Descubra os detalhes perturbadores dessa história de traição e suas consequências devastadoras.
Site: https://casosreaispodcast.com.br/
Contato comercial: blogerikamiranda@gmail.com
Instagram: @casosreaisoficial @erikamirandas
2023-07-1248 minLaw of Attraction Radio NetworkDr. Erika: Abundance FrequencyDr. Erika Montgomery is a Licensed Clinical Psychologist of 25 years and a Master Mindset Coach. She shares different teachings on the Law of Gratitude and how using gratitude creates more abundance in your life. The simple daily practice of saying "Thank You" declares your freedom and releases you from the stronghold of your negative emotions and limiting beliefs. Gratitude is the abundance frequency. Focusing on one thing you can feel grateful for in any moment, will shift your vibrational frequency from lack to abundance. You were created to be abundant. In the next 30 minutes, you will learn how to create...
2023-06-2529 min
Experience Into A Addictive Full Audiobook Between Meetings.Our Place on the Island: A Novel by Erika MontgomeryPlease visithttps://thebookvoice.com/podcasts/1/audiobook/690807to listen full audiobooks.
Title: Our Place on the Island: A Novel
Author: Erika Montgomery
Narrator: Sara Hannan
Format: Unabridged Audiobook
Length: 8 hours 35 minutes
Release date: June 13, 2023
Genres: Drama
Publisher's Summary:
For decades, the Campbell women have reunited at the family’s rambling seaside cottage known as Beech House to celebrate life’s many occasions. But this year, they will be called back to Martha's Vineyard for a celebration of a different sort: their beloved matriarch Cora is getting remarried. And all the town gossips are calling him the one who got away, years ago…...
2023-06-138h 35Press Play On This Ground-Breaking Full Audiobook And Feel The Difference.Our Place on the Island: A Novel by Erika MontgomeryPlease visithttps://thebookvoice.com/podcasts/1/audiobook/690807to listen full audiobooks.
Title: Our Place on the Island: A Novel
Author: Erika Montgomery
Narrator: Sara Hannan
Format: Unabridged Audiobook
Length: 8 hours 35 minutes
Release date: June 13, 2023
Genres: Modern
Publisher's Summary:
For decades, the Campbell women have reunited at the family’s rambling seaside cottage known as Beech House to celebrate life’s many occasions. But this year, they will be called back to Martha's Vineyard for a celebration of a different sort: their beloved matriarch Cora is getting remarried. And all the town gossips are calling him the one who got away, years ago…...
2023-06-138h 35Access Must-Have Full Audiobooks in Romance, ModernOur Place on the Island: A Novel by Erika MontgomeryPlease visithttps://thebookvoice.com/podcasts/1/audiobook/690807to listen full audiobooks.
Title: Our Place on the Island: A Novel
Author: Erika Montgomery
Narrator: Sara Hannan
Format: Unabridged Audiobook
Length: 8 hours 35 minutes
Release date: June 13, 2023
Genres: Modern
Publisher's Summary:
For decades, the Campbell women have reunited at the family’s rambling seaside cottage known as Beech House to celebrate life’s many occasions. But this year, they will be called back to Martha's Vineyard for a celebration of a different sort: their beloved matriarch Cora is getting remarried. And all the town gossips are calling him the one who got away, years ago…...
2023-06-138h 35
Access Must-Have Full Audiobooks in Romance, ModernOur Place on the Island: A Novel by Erika MontgomeryPlease visit https://thebookvoice.com/podcasts/1/audiobook/690807 to listen full audiobooks. Title: Our Place on the Island: A Novel Author: Erika Montgomery Narrator: Sara Hannan Format: Unabridged Audiobook Length: 8 hours 35 minutes Release date: June 13, 2023 Genres: Modern Publisher's Summary: For decades, the Campbell women have reunited at the family’s rambling seaside cottage known as Beech House to celebrate life’s many occasions. But this year, they will be called back to Martha's Vineyard for a celebration of a different sort: their beloved matriarch Cora is getting remarried. And all the town gossips are calling him the one who got away, year...
2023-06-1305 min
Access Essential Full Audiobooks in Fiction, DramaOur Place on the Island: A Novel by Erika MontgomeryPlease visit https://thebookvoice.com/podcasts/1/audiobook/690807 to listen full audiobooks. Title: Our Place on the Island: A Novel Author: Erika Montgomery Narrator: Sara Hannan Format: Unabridged Audiobook Length: 8 hours 35 minutes Release date: June 13, 2023 Genres: Drama Publisher's Summary: For decades, the Campbell women have reunited at the family’s rambling seaside cottage known as Beech House to celebrate life’s many occasions. But this year, they will be called back to Martha's Vineyard for a celebration of a different sort: their beloved matriarch Cora is getting remarried. And all the town gossips are calling him the one who got away, year...
2023-06-1305 min
Escape Reality, Dive Into a Full Audiobook's FantasyOur Place on the Island: A Novel Audiobook by Erika MontgomeryListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 690807
Title: Our Place on the Island: A Novel
Author: Erika Montgomery
Narrator: Sara Hannan
Format: Unabridged
Length: 08:35:48
Language: English
Release date: 06-13-23
Publisher: Vibrance Press
Genres: Romance, Fiction & Literature, Contemporary Women, Family Life
Summary:
For decades, the Campbell women have reunited at the family’s rambling seaside cottage known as Beech House to celebrate life’s many occasions. But this year, they will be called back to Martha's Vineyard for a celebration of a different sort: their beloved matriarch Cora is getting remarried. And all the town goss...
2023-06-138h 35Grab the Top Full Audiobooks in Fiction, Contemporary WomenOur Place on the Island: A Novel by Erika MontgomeryPlease visithttps://thebookvoice.com/podcasts/1/audiobook/690807to listen full audiobooks.
Title: Our Place on the Island: A Novel
Author: Erika Montgomery
Narrator: Sara Hannan
Format: Unabridged Audiobook
Length: 8 hours 35 minutes
Release date: June 13, 2023
Genres: Contemporary Women
Publisher's Summary:
For decades, the Campbell women have reunited at the family’s rambling seaside cottage known as Beech House to celebrate life’s many occasions. But this year, they will be called back to Martha's Vineyard for a celebration of a different sort: their beloved matriarch Cora is getting remarried. And all the town gossips are calling him the one who got away, year...
2023-06-138h 35
Grab the Top Full Audiobooks in Fiction, Contemporary WomenOur Place on the Island: A Novel by Erika MontgomeryPlease visit https://thebookvoice.com/podcasts/1/audiobook/690807 to listen full audiobooks. Title: Our Place on the Island: A Novel Author: Erika Montgomery Narrator: Sara Hannan Format: Unabridged Audiobook Length: 8 hours 35 minutes Release date: June 13, 2023 Genres: Contemporary Women Publisher's Summary: For decades, the Campbell women have reunited at the family’s rambling seaside cottage known as Beech House to celebrate life’s many occasions. But this year, they will be called back to Martha's Vineyard for a celebration of a different sort: their beloved matriarch Cora is getting remarried. And all the town gossips are calling him the one who got away...
2023-06-1305 min
Musicians Of ColorJammie Phillips: How To Be Culturally RelevantEpisode 9Today's guest is the phenomenal Jammie Phillips, Band Director at McKee Middle School in Montgomery, AL. In this episode we discuss on the importance of being a culturally relevant music educator and how doing so will support your students and have them feel seen! If you want to contact Jammie you may do so with the following links:Website: https://www.jammienicolephillips.com Facebook: https://www.facebook.com/moon.quartz39 Instagram: https://www.instagram.com/jayriana/ Read Jammie's article "I have a problem with “The Culture”: The Probl...
2023-06-0358 min
Musicians Of ColorJammie Phillips: How To Be Culturally RelevantEpisode 9
Today's guest is the phenomenal Jammie Phillips, Band Director at McKee Middle School in Montgomery, AL. In this episode we discuss on the importance of being a culturally relevant music educator and how doing so will support your students and have them feel seen!
If you want to contact Jammie you may do so with the following links:
Website: https://www.jammienicolephillips.com
Facebook: https://www.facebook.com/moon.quartz39
Instagram: https://www.instagram.com/jayriana/
Read Jammie's article "I have a problem with “The Culture”: The Probl...
2023-06-0358 minLaw of Attraction Radio NetworkDr. Erika: How To Heal Yourself - 9 Step Process of ForgivenessDr. Erika Montgomery, Clinical Psychologist of 25 years and Master Mindset Coach is teaching on the power of Forgiveness to Health Yourself. Dr. Erika offers a 9-Step Process for Forgiveness. Healing begins with forgiveness of yourself and ending the cycle of suffering. Forgiving yourself is vital to releasing the emotional, mental, and physical stronghold of the trauma. The key to forgiving yourself is not focusing outward, but bringing all your energy and attention inward to the innermost place in your heart’s center. Your heart's center is the soul's healing place. Pouring love, compassion, understanding, grace, mercy, and forgiveness for yourself in...
2023-05-1234 minLaw of Attraction Radio NetworkDr. Erika: Anxiety - Strategies For OvercomingDr. Erika Montgomery, a Clinical Psychologist of 25 years and Master Mindset Coach is teaching Anxiety and providing strategies for overcoming it. Since the pandemic we have experienced a significant rise in Anxiety and many of us are struggling with how to get back into balance. Our worries, fears, losses, changes, and challenges have had us in a chronic state of anxiety. In this show, you will learn about Anxiety and what perpetuates and prolongs worry. Dr. Erika will give you several techniques to overcome anxiety and calm your nervous system in order to bring you back into balance. Remember...
2023-05-0533 minLaw of Attraction Radio NetworkDr. Erika: Affirm Your Goodness!In this show, Dr. Erika Montgomery, a Psychologist of 25 years and Master Mindset Coach, talks about the power of affirmations and using them to change your life. According to Louise Hay, every thought we think and every word we speak is an affirmation. Our internal dialogue is the foundation of our outer experience. When similar experiences show up in your life, ask yourself what have you been thinking habitually or speaking consistently to attract these experiences into your life. By beginning to identify the patterns in your internal dialogue and spoken word, you will better understand what is manifesting in...
2023-04-2127 minLaw of Attraction Radio NetworkDr. Erika: 7 Step Process to Developing a Health MindAs a Psychologist, I often find that people believe whatever their mind tells them, even when their thoughts are not supporting their mental health. People often entertain thoughts that criticize them, lie to them, discourage them, talk them out of a good opportunity, and sometimes have them believe their life has no meaning. Our thoughts are so powerful that they become our beliefs, they create our feelings and direct our actions. Mental health is about understanding where your thoughts and beliefs about yourself come from. Developing a healthy mind is about making the choice to focus on thoughts that support...
2023-04-1028 minLaw of Attraction Radio NetworkDr. Erika: Are you a Passenger or the Driver of your life? 7 Road SignsI see life as a journey. Along our journey we learn about ourselves, our relationship with others, and how we experience ourselves in the world. Life doesn't come with an instruction manual. So we either learn along the way how to survive or we learn how to thrive. Some of us have better teachers than others, but as you grow you realize you are your best teacher because only you can be you. I am not sure where you are on your journey, or how many potholes you have surpassed, but what I do know is that once you make...
2023-03-2829 minLaw of Attraction Radio Network10 Strategies to Raise Your VibrationOn the show, Dr. Erika Montgomery a Clinical Psychologist of 25 years and Master Mindset Coach teaches 10 strategies to raise your vibration and tap into the power within. Dr. Erika describes the principles of energy and the programming of the human mind. Dr. Erika identifies high and low vibrational thoughts and feelings. You are compelled to accept that you are more powerful than you can imagine. You are the master of your energy. Where you focus your attention, with intention, is where your energy follows. Dr. Erika offers 10 ways to increase your frequency and emotional well-being. Learn more about Dr. Erika...
2023-03-0930 min
10 Strategies to Raise Your VibrationOn the show, Dr. Erika Montgomery a Clinical Psychologist of 25 years and Master Mindset Coach teaches 10 strategies to raise your vibration and tap into the power within. Dr. Erika describes the principles of energy and the programming of the human mind. Dr. Erika identifies high and low vibrational thoughts and feelings. You are compelled to accept that you are more powerful than you can imagine. You are the master of your energy. Where you focus your attention, with intention, is where your energy follows. Dr. Erika offers 10 ways to increase your frequency and emotional well-being. Learn more about Dr. Erika...
2023-03-0931 min
More Perfect MarketingThe One About A Smart Content Marketing Plan (with Erika Montgomery)Content marketing is an essential tool for businesses of all sizes and in any industry. It is designed to create meaningful relationships between the company, their customers, and potential customers.
Unfortunately, content marketing is not a “set it and forget it” task; instead, it must be a consistent effort and regularly evaluated in order to maintain its effectiveness. This kind of evaluation allows businesses to make sure that the content they are creating resonates with their target audience and drives them towards making a purchase.
On this episode, Erika Montgomery joins use to talk about plan...
2023-03-0234 min
Agency HackerErika Montgomery - The World of EntrepreneurshipIn this episode we talked about: How taking various leaps in Erika's career led her to Three Girls Media and how an entrpreneurial path was neccesary for her jounrey to success. Why it's important to be open to learning and improving the skill of communciation. Keeping your eyes open to different trends has been revolutionary, as a visionary, and also an agency owner.
2022-11-0435 minLaw of Attraction Radio NetworkStrategies for Overcoming Anxiety and DepressionJoin Constance and her guest Dr. Erika Montgomery (www.healthyminds.expert) has over 23 years of experience practicing mental health and coaching individuals, couples, and families on their journey to mental wellness. Dr. Montgomery shares strategies that will help you develop a healthy mental health life. Also, we are celebrating Dr. Montgomery being featured on the cover of the upcoming Law of Attraction Magazine. In Part 2, Constance answers a specific question from a listener who desires direction and guidance on how to manifest their best life. https://loaradionetwork.com/constance-arnold Join Constance and her guest Dr. Erika Montgomery. Dr. Montgomery (www.heal...
2022-02-2758 min
Think, Believe and Manifest ShowStrategies for Overcoming Anxiety and DepressionJoin Constance and her guest Dr. Erika Montgomery (www.healthyminds.expert) has over 23 years of experience practicing mental health and coaching individuals, couples, and families on their journey to mental wellness. Dr. Montgomery shares strategies that will help you develop a healthy mental health life. Also, we are celebrating Dr. Montgomery being featured on the cover of the upcoming Law of Attraction Magazine. In Part 2, Constance answers a specific question from a listener who desires direction and guidance on how to manifest their best life. https://loaradionetwork.com/constance-arnold
Join Constance and her guest Dr. Erika Montgomery. Dr. Montgomery (www.heal...
2022-02-2600 min
Think, Believe and Manifest ShowStrategies for Overcoming Anxiety and DepressionJoin Constance and her guest Dr. Erika Montgomery (www.healthyminds.expert) has over 23 years of experience practicing mental health and coaching individuals, couples, and families on their journey to mental wellness. Dr. Montgomery shares strategies that will help you develop a healthy mental health life. Also, we are celebrating Dr. Montgomery being featured on the cover of the upcoming Law of Attraction Magazine. In Part 2, Constance answers a specific question from a listener who desires direction and guidance on how to manifest their best life. https://loaradionetwork.com/constance-arnold Join Constance and her guest Dr. Erika Montgomery. Dr. Montgomery (www.heal...
2022-02-2658 minLaw of Attraction Radio NetworkStrategies for Overcoming Anxiety and DepressionJoin Constance and her guest Dr. Erika Montgomery (www.healthyminds.expert) has over 23 years of experience practicing mental health and coaching individuals, couples, and families on their journey to mental wellness. Dr. Montgomery shares strategies that will help you develop a healthy mental health life. Also, we are celebrating Dr. Montgomery being featured on the cover of the upcoming Law of Attraction Magazine. In Part 2, Constance answers a specific question from a listener who desires direction and guidance on how to manifest their best life. https://loaradionetwork.com/constance-arnold Join Constance and her guest Dr. Erika Montgomery. Dr. Montgomery (www.heal...
2022-02-2658 minThink, Believe and Manifest ShowStrategies for Overcoming Anxiety and DepressionJoin Constance and her guest Dr. Erika Montgomery (www.healthyminds.expert) has over 23 years of experience practicing mental health and coaching individuals, couples, and families on their journey to mental wellness. Dr. Montgomery shares strategies that will help you develop a healthy mental health life. Also, we are celebrating Dr. Montgomery being featured on the cover of the upcoming Law of Attraction Magazine. In Part 2, Constance answers a specific question from a listener who desires direction and guidance on how to manifest their best life. https://loaradionetwork.com/constance-arnold Join Constance and her guest Dr. Erika Montgomery. Dr. Montgomery (www.heal...
2022-02-2658 min
Living A Life Through BooksS3E67 - Author Conversations: Erika Montgomery (A Summer to Remember)This conversation went in different directions. Erika talks about the old way of approaching agents and the new way and just the process of research and writing. As always, author conversations are so much fun and I learn a lot.
It does take a lot of effort to produce these episodes. Your support means the world to me. How about Buy Me A Coffee, I would greatly appreciate it. I can use all the caffeine I can get. LOL. And THANK YOU.
If you have any questions about this or any other episode, please contact me...
2021-07-311h 00
Explore Into A Heart-Pounding Full Audiobook During Your Workout.A Summer to Remember: A Novel by Erika MontgomeryPlease visithttps://thebookvoice.com/podcasts/1/audiobook/451832to listen full audiobooks.
Title: A Summer to Remember: A Novel
Author: Erika Montgomery
Narrator: Carly Robins
Format: Unabridged Audiobook
Length: 9 hours 24 minutes
Release date: May 11, 2021
Genres: Modern
Publisher's Summary:
Erika Montgomery's A Summer to Remember is 'an unforgettable tale of love, loss and finding your place that glitters as brightly as the golden age of Hollywood.'--Kristy Woodson Harvey, USA Today Bestselling author of Feels Like Falling For thirty-year-old Frankie Simon, selling movie memorabilia in the shop she opened with her late mother on Hollywood Boulevard is more than just her livelihood—it’s an...
2021-05-119h 24Get Hooked On: This High-Impact Full Audiobook For Knowledge Hunters.A Summer to Remember: A Novel by Erika MontgomeryPlease visithttps://thebookvoice.com/podcasts/1/audiobook/451832to listen full audiobooks.
Title: A Summer to Remember: A Novel
Author: Erika Montgomery
Narrator: Carly Robins
Format: Unabridged Audiobook
Length: 9 hours 24 minutes
Release date: May 11, 2021
Genres: Contemporary Women
Publisher's Summary:
Erika Montgomery's A Summer to Remember is 'an unforgettable tale of love, loss and finding your place that glitters as brightly as the golden age of Hollywood.'--Kristy Woodson Harvey, USA Today Bestselling author of Feels Like Falling For thirty-year-old Frankie Simon, selling movie memorabilia in the shop she opened with her late mother on Hollywood Boulevard is more than just her livelihood—it...
2021-05-119h 24Don’t Miss Your Ears To A High-Impact Full Audiobook.A Summer to Remember: A Novel by Erika MontgomeryPlease visithttps://thebookvoice.com/podcasts/1/audiobook/451832to listen full audiobooks.
Title: A Summer to Remember: A Novel
Author: Erika Montgomery
Narrator: Carly Robins
Format: Unabridged Audiobook
Length: 9 hours 24 minutes
Release date: May 11, 2021
Genres: Drama
Publisher's Summary:
Erika Montgomery's A Summer to Remember is 'an unforgettable tale of love, loss and finding your place that glitters as brightly as the golden age of Hollywood.'--Kristy Woodson Harvey, USA Today Bestselling author of Feels Like Falling For thirty-year-old Frankie Simon, selling movie memorabilia in the shop she opened with her late mother on Hollywood Boulevard is more than just her livelihood—it’s an...
2021-05-119h 24Download New Full Audiobooks in Romance, ModernA Summer to Remember: A Novel by Erika MontgomeryPlease visithttps://thebookvoice.com/podcasts/1/audiobook/451832to listen full audiobooks.
Title: A Summer to Remember: A Novel
Author: Erika Montgomery
Narrator: Carly Robins
Format: Unabridged Audiobook
Length: 9 hours 24 minutes
Release date: May 11, 2021
Genres: Modern
Publisher's Summary:
Erika Montgomery's A Summer to Remember is 'an unforgettable tale of love, loss and finding your place that glitters as brightly as the golden age of Hollywood.'--Kristy Woodson Harvey, USA Today Bestselling author of Feels Like Falling For thirty-year-old Frankie Simon, selling movie memorabilia in the shop she opened with her late mother on Hollywood Boulevard is more than just her livelihood—it’s an...
2021-05-119h 24
Download New Full Audiobooks in Romance, ModernA Summer to Remember: A Novel by Erika MontgomeryPlease visit https://thebookvoice.com/podcasts/1/audiobook/451832 to listen full audiobooks. Title: A Summer to Remember: A Novel Author: Erika Montgomery Narrator: Carly Robins Format: Unabridged Audiobook Length: 9 hours 24 minutes Release date: May 11, 2021 Genres: Modern Publisher's Summary: Erika Montgomery's A Summer to Remember is 'an unforgettable tale of love, loss and finding your place that glitters as brightly as the golden age of Hollywood.'--Kristy Woodson Harvey, USA Today Bestselling author of Feels Like Falling For thirty-year-old Frankie Simon, selling movie memorabilia in the shop she opened with her late mother on Hollywood Boulevard is more than just her livelihood—it...
2021-05-1105 min
Listen to Best Full Audiobooks in Fiction, DramaA Summer to Remember: A Novel by Erika MontgomeryPlease visit https://thebookvoice.com/podcasts/1/audiobook/451832 to listen full audiobooks. Title: A Summer to Remember: A Novel Author: Erika Montgomery Narrator: Carly Robins Format: Unabridged Audiobook Length: 9 hours 24 minutes Release date: May 11, 2021 Genres: Drama Publisher's Summary: Erika Montgomery's A Summer to Remember is 'an unforgettable tale of love, loss and finding your place that glitters as brightly as the golden age of Hollywood.'--Kristy Woodson Harvey, USA Today Bestselling author of Feels Like Falling For thirty-year-old Frankie Simon, selling movie memorabilia in the shop she opened with her late mother on Hollywood Boulevard is more than just her livelihood—it...
2021-05-1105 minListen to Trending Full Audiobooks in Fiction, Contemporary WomenA Summer to Remember: A Novel by Erika MontgomeryPlease visithttps://thebookvoice.com/podcasts/1/audiobook/451832to listen full audiobooks.
Title: A Summer to Remember: A Novel
Author: Erika Montgomery
Narrator: Carly Robins
Format: Unabridged Audiobook
Length: 9 hours 24 minutes
Release date: May 11, 2021
Genres: Contemporary Women
Publisher's Summary:
Erika Montgomery's A Summer to Remember is 'an unforgettable tale of love, loss and finding your place that glitters as brightly as the golden age of Hollywood.'--Kristy Woodson Harvey, USA Today Bestselling author of Feels Like Falling For thirty-year-old Frankie Simon, selling movie memorabilia in the shop she opened with her late mother on Hollywood Boulevard is more than just her livelihood—it...
2021-05-119h 24
Listen to Trending Full Audiobooks in Fiction, Contemporary WomenA Summer to Remember: A Novel by Erika MontgomeryPlease visit https://thebookvoice.com/podcasts/1/audiobook/451832 to listen full audiobooks. Title: A Summer to Remember: A Novel Author: Erika Montgomery Narrator: Carly Robins Format: Unabridged Audiobook Length: 9 hours 24 minutes Release date: May 11, 2021 Genres: Contemporary Women Publisher's Summary: Erika Montgomery's A Summer to Remember is 'an unforgettable tale of love, loss and finding your place that glitters as brightly as the golden age of Hollywood.'--Kristy Woodson Harvey, USA Today Bestselling author of Feels Like Falling For thirty-year-old Frankie Simon, selling movie memorabilia in the shop she opened with her late mother on Hollywood Boulevard is more than just her...
2021-05-1105 min
Dr. Erika: Becoming a Master of Your Mind in 3 Easy StepsDr. Erika Montgomery teaches 3 easy steps to becoming the master of your mind. Dr. Erika shares the truth that we create how we experience ourselves and our lives. Mindfulness allows us to become aware of how we talk to ourselves and how we feel about ourselves. At any moment, we have the power to shift our attention and refocus our minds on thoughts and images that prosper us. Our mind's job is to act from the instructions we give it and it listens to everything we say. We learn how to eliminate and eradicate internal critic and negative self-talk. We...
2021-04-1726 min
Dr. Erika: You Ready To Change? I am talking Mental Wellness.Dr. Erika Montgomery, a Clinical Psychologist with over 23 years practicing in mental health, teaches on the essential principles of change using the acronym R.I.C.H. Dr. Erika shares effective strategies to eliminate anxiety, depression and stress by uncovering your subconscious limiting beliefs and empowering yourself to create a healthy program to shift your mindset. Dr. Erika encourages you to fall in love with yourself by being non-judgmental, giving yourself permission to heal, and taking small daily steps to change. You are enough! You are worthy! You are deserving of happiness! Daily CBD use is essential. Go to www...
2021-02-0731 min
The Ruth Montgomery ShowA Journey of ConfidenceJoining me this week is Erika Eileen, a sex and confidence coach. We talk about the life-long journey and the many layers of gaining confidence, from setting boundaries and the fear of missing out (FOMO), to honouring your goals and the ability to make decisions for yourself. We talk about allowing your identity to grow with you and the impact that listening to other people's lived experiences can have. Erika shares her story of becoming a confidence coach, including her journey with being diagnosed at the age of 7 with Type 1 Diabetes, being a dancer at a young...
2020-12-291h 00
Two Minute Marketing TipsMarketing Tips You Need To Know From Parks And RecreationIf you’ve ever watched Parks and Recreation, you know how diverse the characters are. Some are enthusiastic and passionate, while others secretly try to dismantle the parks department from within. Although it’s surprising, the dynamic of this group makes their work efficient and entertaining at the same time.
In this episode of Two Minute Marketing Tips, Three Girls Media CEO, Erika Taylor Montgomery, covers four marketing tips/lessons that come directly from Parks and Recreation. Specifically,
Branding
Rebranding
Marketing in Entrepreneurship
Consumer Choice
Want more Two Minute Marketing Tips? Get some outstanding insight into social media and marketing stra...
2020-09-0806 minTwo Minute Marketing TipsHow To Integrate The Principles of Six Sigma With Social MediaTake a creative approach to bettering your brand's social media strategy with the principals of Six Sigma. In this episode of Two Minute Marketing Tips, Three Girls Media CEO, Erika Taylor Montgomery, discusses three methods you can use from Six Sigma to better your business's social media presence.
In this episode you’ll learn…
● How to test and measure ideas
● About online marketing at a low cost
● How to connect with your target audience
Want more Two Minute Marketing Tips? Get terrific insight into public relations by listening on iTunes, Spotify or SoundCloud:
● Public Relations Part 1: 6 Things To Know When Hiring A Pub...
2020-09-0503 minTwo Minute Marketing Tips4 Public Relations Lessons From Growing An Avocado TreeGrowing an avocado tree from a seed has more to do with public relations than you might think! Avocado is a tricky plant to grow and after several unsuccessful attempts, finally sprouting a strong tree has caused Three Girls Media CEO, Erika Taylor Montgomery, to reflect on the ways that gardening can be similar to managing a PR campaign. In this episode of Two Minute Marketing Tips, she explains
You will learn:
The best approach to starting a PR campaign
How to stay on your toes throughout the campaign
Why you should take the long view
Want more Two Minute...
2020-09-0103 minTwo Minute Marketing TipsThe Best Tips For Setting Up A PhotoshootHow do you take high-quality photos of your, or other businesses’, products or services? It takes more than an expensive camera.
In this episode of Two Minute Marketing Tips, Three Girls Media CEO, Erika Taylor Montgomery, covers the equipment, materials, content and planning that goes into a photoshoot that will result in perfect photos. She specifically goes over:
What camera to choose
Lighting options
Photoshoot locations
Tools to make your photos stand out
What to do after the photoshoot is completed
Want more Two Minute Marketing Tips? Get some outstanding insight into social media and marketing strategies now by listening on...
2020-08-2907 minTwo Minute Marketing Tips5 Brilliant Marketing Lessons From ’30 Rock’In the golden age of television reboots and reunion specials, NBC’s hit comedy 30 Rock aired a special episode to promote the new Peacock streaming service, reminding the world why we loved the show so much in the first place. In honor of its too-brief return, we’ve gleaned five valuable marketing lessons from the show.
In this episode of Two Minute Marketing Tips, Three Girls Media CEO, Erika Taylor Montgomery, will share these 5 marketing lessons taken from the NBC show ‘30 Rock’:
● Knowing when to embrace change
● Finding a terrific mentor
● Always doing your research
● To not stereotype
● Doing your best, even if you...
2020-08-2506 minTwo Minute Marketing TipsHow to Drive Social Media Engagement for Your BrandDid you know that customers who you engage with on social media will feel security in your brand and want to purchase from you more? Therefore, driving social media engagement is also key to driving business.
In this episode of Two Minute Marketing Tips, Three Girls Media CEO, Erika Taylor Montgomery, will teach you:
● Why social media engagement is so important
● How to increase your social media followers
● How to create engaging and compelling content
● How to stand out from the competition on social media
Want more Two Minute Marketing Tips? Get some outstanding insight into social media and marketing strategi...
2020-08-2206 minTwo Minute Marketing Tips8 Fearless Public Relations Tips From The Ladies Of ‘The Bold Type’In the TV show “The Bold Type,” front and center are three young women with big dreams and the willpower to make them happen, even when things look bleak. It’s refreshing to see empowering relationships between leaders and employees on the TV screen, and it’s one of the reasons this show is one of our favorites here at Three Girls! Find out how the brave ladies at Scarlet Magazine can inspire you to think bigger with your public relations efforts.
In this episode of Two Minute Marketing Tips, Three Girls Media CEO, Erika Taylor Montgomery, discusses 8 pieces of PR advic...
2020-06-2306 minTwo Minute Marketing Tips3 Tips For Working With Reporters In Media CommunicationsNo matter how many press pitches you send out, reporters will always have the final say on running your content. In this episode of Two Minute Marketing Tips, CEO of Three Girls Media, Erika Taylor Montgomery, provides three tips for successfully working with reporters:
• Be accessible
• Be flexible
• Honor the relationship rule
Listen to this podcast now on iTunes, Spotify or SoundCloud:
For more media communications tips and tricks check out Two Minute Marketing Tips podcasts on Erika’s iTunes, Spotify or SoundCloud.
• 6 Things To Know When Hiring A Public Relations Agency: Listen on iTunes, Spotify or SoundCloud
• Fool-Proof Steps for Running...
2020-05-3002 minTwo Minute Marketing Tips5 Niche Social Networks for Marketing in Specific IndustriesNiche social media networks are a valuable way to expand your industry knowledge, connect with other industry professionals to grow your network and to market your brand. In this episode of Two Minute Marketing Tips, Three Girls Media CEO, Erika Taylor Montgomery, reviews five industry-specific niche social media platforms to consider joining:
• ActiveRain for Real Estate Pros
• Gust Launch for Business Start-Ups
• Behance for Creative Artists
• Stack Overflow for IT Experts
• Sermo for Medical Pros
Listen to this podcast now on iTunes, Spotify or SoundCloud:
Get some more awesome advice on social media marketing right now by listening to Two Minute Mar...
2020-05-2604 min
Two Minute Marketing TipsFool-Proof Steps for Running a Public Relations Campaign: Part 2Don’t take your PR campaign lightly, a ton of effort can be put into a PR campaigns, and if you don’t know what you’re doing, your campaign might actually have the adverse effect you’re looking for. In this two-part series of Two Minute Marketing Tips, Three Girls Media CEO, Erika Taylor Montgomery, dives into 6 foolproof steps for running a PR campaign. In this, the second episode, Erika shares 3 more tips about how you can excel with PR campaigns by:
• Understanding what it will take to meet your goals.
• Keeping track of your results
• Re-evaluating tactics based on results.
Th...
2019-09-3003 min
Two Minute Marketing TipsWhat You Need to Know About Your First Facebook Advertising CampaignFacebook is one of the largest social media sites out there, so you need to make sure your ads have an impact. In this episode of Two Minute Marketing Tips, Three Girls Media CEO, Erika Taylor Montgomery, goes over:
• How Facebook ads can enhance your marketing strategy
• What types are possible on Facebook
• How to start a Facebook advertising campaign
Use the advice Erika gives you to develop your own successful Facebook ad campaigns in the future.
Get the details on what you need to know about social media ads right now by listening to:
• 4 Best Practices for Single-Image Ads on Faceb...
2019-09-2303 min
Two Minute Marketing Tips4 Best Practices for Single-Image Ads on FacebookSingle-image ads are the most popular ad type on Facebook. In this episode of her micro-podcast, Two Minute Marketing Tips, Three Girls Media CEO, Erika Taylor Montgomery, offers 4 best practices for single-image ads on the most popular social media platform in the world.
Erika outlines essential strategies on how to create engaging ads and shares crucial information about:
● Creating visually appealing ads
● Why following Facebook’s guidelines is so important
● Tricks for search engine optimization and more!
Erika will leave you with a solid understanding of how to masterfully create Facebook ads as part of your digital marketing strategy.
Get the deta...
2019-09-1902 min
Two Minute Marketing Tips3 Important Factors to Consider Before Advertising on FacebookThree Girls Media CEO, Erika Taylor Montgomery is sharing expert knowledge on Facebook advertising campaigns in her micro-podcast, Two Minute Marketing Tips.
Considering advertising on Facebook? Make sure you listen to this episode of Two Minute Marketing Tips first! In this episode of the podcast, Erika provides pivotal information on crucial content needed for your Facebook ad campaign and strategies for fine-tuning your content to appeal to your customer base! Erika delves into:
● The benefits and importance of video ads on Facebook
● The value of single-image ads
● Why you should focus split tests for your ad content
She will leave you wi...
2019-09-1602 min
Two Minute Marketing TipsHow to Increase Your Social Media EngagementWant to learn how to increase your social media engagement? Listen to this episode of Two Minute Marketing Tips! Three Girls Media CEO, Erika Taylor Montgomery provides crucial information about social media engagement rates and how to improve yours! In this installment, Erika goes over:
● What kind of user engagement helps you develop the most meaningful relationships with your consumers
● Defining your marketing goals
● Getting to know your audience
● Vital steps for your social media marketing strategy that will positively impact your business.
Get the scoop on what you need to know about social media engagement right now by listening on iTune...
2019-09-1202 min
Two Minute Marketing TipsUnderstanding the Categories of Social Media EngagementIn Part 2 of her 3-part podcast series on social media engagement, Three Girls Media CEO, and Two Minute Marketing Tips host Erika Taylor Montgomery, provides pivotal information on two different categories of social media engagement and teaches that social media is not a one-sided conversation! Erika delves into the key differences between, and provides advice on:
● Reactive engagement
● Proactive engagement
She will leave you with a comprehensive understanding of the benefits of each type of social media engagement and their significant benefits.
Get the details on what you need to know about social media engagement right now by listening on iTun...
2019-09-1202 min
Two Minute Marketing TipsNine Essential Strategies For Social MediaIn her micro-podcast, Two Minute Marketing Tips, Three Girls Media CEO, Erika Taylor Montgomery, shares Part 3 of her 3-part series on social media engagement. She teaches nine essential strategies on how to create an engaged community centered around your social media. She offers indispensable social media tips about:
● Creating an emotional connection with your consumer
● Asking for feedback
● How to utilize user-generated content
● Getting to know your community
Erika also provides expert advice on how to improve social media engagement rates for a more effective digital marketing campaign.
Get the details on what you need to know about social media engageme...
2019-09-1202 min
Two Minute Marketing Tips10 Important Questions to Ask Your Marketing AgencyAre you looking to hire a marketing agency but aren’t sure what questions you should be asking the company’s you’re vetting?
In this episode of her micro-podcast, Two Minute Marketing Tips, Three Girls Media CEO, Erika Taylor Montgomery, will give you a comprehensive list of questions and expectations you should have for any marketing agency prior to making a decision.
Erika shares:
• Foundational questions to help evaluate marketing agencies
• How to quickly assess agencies and choose the right one for your company
Get the details on what you need to know about marketing agencies right now:
• Questions To Help Eval...
2019-09-0504 min
Two Minute Marketing Tips4 Must-Know Insider Secrets of Facebook Advertising CampaignsIn this episode, the Host of Two Minute Marketing Tips and Three Girls CEO, Erika Taylor Montgomery, provides 4 must-know insider tips for successful advertising campaigns and how to create a thriving marketing strategy for the platform! In this installment, Erika discusses:
● The benefit of Facebook advertising campaigns
● Examples of key content needed for Facebook ads
● A strategy for a high conversion rates and return-on-investment
Get the scoop on what you need to know about social media ads right now by listening:
● 4 Must-Know Secrets of Facebook Advertising Campaigns: Listen on SoundCloud, Spotify or iTunes
To hear more Two Minute Marketing Tips see Erik...
2019-09-0302 min
Two Minute Marketing TipsTypes of Instagram Advertising: Boosted Posts & Story AdsThree Girls Media CEO, Erika Taylor Montgomery, is revealing valuable Instagram advertising advice in her micro-podcast, Two Minute Marketing Tips. In the second episode of this series, Erika explores fundamental information for running a successful Instagram advertising campaign using various ad options:
● The unique nature of boosted posts
● The difference between promoted and sponsored post options
● Gleaning the benefits of story ads
● The pros and cons of using images and video story ads
The first step towards running an effective ad campaign is understanding all of the different types of paid Instagram advertising available. Listen to this podcast series to set your...
2019-08-2902 min
Two Minute Marketing TipsTypes of Instagram Advertising: Paid Influencers & Newsfeed AdsThree Girls Media CEO, Erika Taylor Montgomery, is revealing valuable Instagram advertising advice in her micro-podcast, Two Minute Marketing Tips. In the first episode of this series, Erika reveals some fundamental information for running a successful Instagram advertising campaign using different ad options:
● The what, why and how of paid influencers
● The logistics of running newsfeed ads and how to use them effectively
● The pros and cons of the different types of newsfeed ads: single-image, video, collection and carousel
● Why running different variations of the same ad is beneficial
In order to lead a successful ad campaign, it is crucial that you...
2019-08-2603 min
Two Minute Marketing TipsThe Top 5 Tips for Running a Successful Instagram Advertising CampaignThree Girls Media CEO, Erika Taylor Montgomery, is revealing valuable Instagram advertising advice in her micro-podcast, Two Minute Marketing Tips. In this episode, Erika reveals some top tips for running a successful Instagram advertising campaign including:
• Targeting the unique demographic of Instagram users
• Strategically using high quality visuals
• Following the “short & sweet” Instagram caption etiquette
• And much more!
She will reveal the strategies that make or break any of Instagram’s available ad formats!
Get the scoop on everything you need to know about social media advertising right now by listening on iTunes, Spotify or SoundCloud:
• The Top 5 Tips for Running a Succes...
2019-08-2202 min
Two Minute Marketing TipsSocial Media Marketing Strategies for FacebookThree Girls Media CEO, Erika Taylor Montgomery shares crucial information about Facebook, designed to boost user engagement and visibility on the platform.
In this episode of Two Minute Marketing Tips, Erika shares vital tips on:
●Strategically using Facebook’s algorithm to work for you
●The impact of posting mixed media on engagement rates
●The need to watch and re-strategize based on Facebook’s analytics
●How to create personal connections with users
She will leave you with vital strategies on how to increase your conversions from Facebook!
Get the scoop on what you need to know about social media on any platform rig...
2019-08-1902 min
Two Minute Marketing TipsSocial Media Marketing Strategies for Instagram & PinterestThree Girls Media CEO, Erika Taylor Montgomery is sharing masterful marketing advice that only comes with experience, in her micro-podcast, Two Minute Marketing Tips.
Erika gives fundamental knowledge of social media marketing strategies for Instagram & Pinterest success in her micro-podcast, Two Minute Marketing Tips. In this episode, Erika shares critical intel on:
●Consumer data from Instagram and Pinterest and how it can benefit you
●Essential tips to increase post visibility on Instagram
She will provide you with actionable strategies to help you utilize Instagram and Pinterest as platforms to promote your product.
Get the scoop on what you need to know...
2019-08-1502 min
Two Minute Marketing TipsSocial Media Marketing Strategies for TwitterThree Girls Media CEO, Erika Taylor Montgomery gives indispensable marketing strategies to increase your visibility, audience size and engagement on Twitter in her micro-podcast, Two Minute Marketing Tips! In this installment, Erika supplies expert advice on:
●Consistent posting and the positive effects on your Twitter visibility
●How to increase audience-engagement on Twitter through visuals, multimedia and retweets
●How to strategically use hashtags to increase engagement and visibility
●The importance and impact in engaging in other Tweeter’s tweets and more!
She’ll leave you with a comprehensive understanding of how to master Twitter, increase your engagement rates and make your brand stand...
2019-08-1202 min
Two Minute Marketing TipsThe 7 Types of Social Media Marketing ContentThree Girls Media CEO, Erika Taylor Montgomery shares expert knowledge & wisdom about marketing in her micro-podcast, Two Minute Marketing Tips.
Crucial information about the 7 Types of Social Media Marketing Content in her micro-podcast, Two Minute Marketing Tips, and how to incorporate them into your digital marketing strategy! In this installment, Erika goes over:
● Organic written content, also known as custom content
● The dangers and benefits of controversial content
● Explaining real-time content and its benefits on user engagement rates
● Informational content, its positive effects on audience retention and more!
Erika details vital steps for your social media marketing strategy that will positive...
2019-08-0803 min
Two Minute Marketing TipsTop Tips for Maintaining a Nonprofit BlogThree Girls Media CEO, Erika Taylor Montgomery, is dispensing nuggets of marketing wisdom in her micro-podcast, Two Minute Marketing Tips.
In this week's installment, Erika provides crucial information on how to maintain a successful nonprofit blog, increase web-traffic and connect with your audience! Erika also shares indispensable tips on how to master your blog's SEO and the powerful benefits it will bring to your business, as well as essential advice on how to make your blog stand out among the rest!
Get the details on what you need to know about non-profits and blogging on any platform right now by...
2019-08-0502 min
Two Minute Marketing TipsWhy Nonprofits Need a BlogThree Girls Media CEO, Erika Taylor Montgomery, is dispensing nuggets of marketing wisdom in her micro-podcast, Two Minute Marketing Tips.
This week’s episode, Erika teaches why blogging is critical for any digital marketing strategy, especially for non-profits! She shares a comprehensive list of positive effects blogging has on brand awareness, customer engagement and credibility, and also details vital statistics about blogging, return-on-investment, user retention and organic growth for your company.
Get the scoop on what you need to know about non-profits and blogging on any platform right now by listening on iTunes, Spotify or SoundCloud:
●Why Nonprofits Need a Blog...
2019-08-0102 min
Two Minute Marketing TipsA Quick Guide to YouTube, Facebook & Instagram Video ProductionThree Girls Media CEO, Erika Taylor Montgomery, is dispensing nuggets of marketing wisdom in her micro-podcast, Two Minute Marketing Tips.
This week's installment provides convenient guides for YouTube, Facebook & Instagram video production. Erika will give you strategies on how to create fantastic video content designed for specific social media platforms that is sure to boost engagement and visibility. First, she shares essential tips on video uploading on YouTube, then she delves into mastering Facebook's and Instagram’s diverse video-uploading options.
Get the details on what you need to know about video production and social media right now by listening on iT...
2019-07-2902 min
Two Minute Marketing TipsA Quick Guide to Snapchat, Twitter & LinkedIn Video ProductionThree Girls Media CEO, Erika Taylor Montgomery, is dispensing nuggets of marketing wisdom in her micro-podcast, Two Minute Marketing Tips.
This week's installment is a quick guide to Snapchat, Twitter, and LinkedIn video production. Erika will give you strategies on how to create professional-quality video content tailored to specific social media platforms. First, Erika shares five crucial tips on posting videos to Snapchat! Then she details three essential tips on properly sharing videos on Twitter, as well as five things you need to know before you start uploading to LinkedIn.
Get the details on what you need to know about...
2019-07-2502 min
Two Minute Marketing TipsHow to Choose & Use Your Video Production EquipmentThree Girls Media CEO, Erika Taylor Montgomery, is dispensing nuggets of marketing wisdom in her micro-podcast, Two Minute Marketing Tips.
This week’s episode will go into making wise choices proper use of -video production equipment. Erika will leave you with a comprehensive understanding of video production and necessary tools for a professional video. First, Erika shares foundational requirements to start producing videos with amazing quality. She also details how to master capturing pristine audio for your freshly-produced content!
Get the details on what you need to know about video production right now by listening on iTunes, Spotify or SoundCloud:
●How...
2019-07-2302 min
Two Minute Marketing TipsQuestions To Help Evaluate Marketing Agencies, Part 1Three Girls Media CEO, Erika Taylor Montgomery, is dispensing nuggets of marketing wisdom in her micro-podcast, Two Minute Marketing Tips.
This week’s installment is part 1 of a 2-part series giving you questions you to ask any marketing agency. We will leave you with a comprehensive list of questions and expectations you should have for any marketing agency prior to making a decision. First, Erika shares foundational questions to help evaluate marketing agencies in under two minutes! Then she details how to quickly assess agencies and choose the right one for your company.
Get the details on what you need to...
2019-07-1903 min
Two Minute Marketing TipsEmail Marketing: Part 3 - Transactional EmailsThree Girls Media CEO, Erika Taylor Montgomery, is dispensing nuggets of marketing wisdom in her micro-podcast, Two Minute Marketing Tips.
This week’s installment is part 3 of a 3-part series explaining email marketing, the different types of email marketing campaigns and their benefits for your strategy. Erika provides a comprehensive understanding of email marketing campaigns and you’ll learn the what, why and how of transactional emails. Then, learn how to get email marketing to be beneficial for your brand, no matter what content you are sharing.
Get the details on what you need to know about email marketing campaigns righ...
2019-07-1602 min
Two Minute Marketing TipsEmail Marketing: Part 2 - Relational EmailsThree Girls Media CEO, Erika Taylor Montgomery, is dispensing nuggets of marketing wisdom in her micro-podcast, Two Minute Marketing Tips.
This week’s installment is part 2 of a 3-part series explaining email marketing, the different varieties of marketing campaigns, and their benefits for your strategy. Erika provides an in-depth understanding of email marketing campaigns and you’ll learn the what, why and how of relational emails! Then, learn how email marketing can be a great return on your investment, no matter what content you are promoting.
Get the details on what you need to know about email marketing campaigns right now...
2019-07-1603 min
Two Minute Marketing TipsEmail Marketing: Part 1 Promotional EmailsThree Girls Media CEO, Erika Taylor Montgomery, is dispensing nuggets of marketing wisdom in her micro-podcast, Two Minute Marketing Tips.
This week’s installment is part 1 of a 3-part series explaining email marketing, the different varieties of email marketing campaigns and how utilizing emails will benefit your brand.
Erika provides an in-depth understanding of email marketing campaigns. First learn the what, why and how of promotional emails! Then learn how to get email marketing to work for you, no matter what content you are promoting.
Get the details on what you need to know about email marketing right now by li...
2019-07-1602 min
Making New WorldsEp 06: Who’s in Charge?Who will make the decisions in future space settlements? Will they be governed remotely by nations on Earth? Will settlements develop their own local governments? How will conflicts between settlements and with nations back on Earth be resolved? Are we facing a future of war in space? Space lawyers Laura Montgomery and Christopher Newman join … Continue reading "Ep 06: Who’s in Charge?"
2017-12-2000 min
The How of Business - How to start, run, grow and exit a small business.Entrepreneurship & Marketing with Erika MontgomeryFrom broadcasting to starting her own public relations & marketing firm for small businesses. Erika Taylor Montgomery shares her entrepreneurial journey and valuable tips & advice on public relations, social media, blogging, and on-line marketing for small business owners. In 2005 she launched Three Girls Media, a marketing agency specializing in working with small and emerging companies. Erika is an entrepreneur, speaker, author, and small business marketing expert. This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run and grow your small business. The How of Business is a top-rated podcast for...
2016-11-2846 min
The Dash gives a warm welcome Erika Taylor MontgomeryErika Taylor Montgomery, a successful business owner and PR, marketing and social media expert. With 20 years of experience in radio herself, Erika knows how to get her point across and share helpful information in a compelling way on-air. I’d be happy to arrange an interview.
As CEO/Chief Publicist and Founder of Three Girls Media Inc., a public relations and social media marketing agency specializing in working with small and emerging companies, Erika can share invaluable insider know-how into how business owners can best use social media and traditional media to promote their companies. She speaks frequently to groups abo...
2013-07-091h 01