Shows
The High Value Man ConversationWhy Being Busy Is Destroying Your Success (And What to Do Instead)In today’s fast-paced world, busyness is worn like a badge of honor, but is it truly the key to success and fulfillment? In this episode, we explore the difference between being busy and being purposeful. Learn how to say "no" to distractions and "yes" to alignment with your mission.Josh and Erin dive deep into the myths of productivity, how overcommitting can sabotage your growth, and why focusing on what truly matters can transform your life. Whether you’re a man overwhelmed by obligations or someone seeking clarity in the chaos, this episode is your roadmap to f...2024-12-0629 minThe High Value Man ConversationThe 4 Disciplines of a High-Value Marriage Every Man Needs - EP#30In this episode, Josh and Erin delve into the four disciplines that shape a high-value marriage. From vision to communication, pursuit to polarity, each discipline forms the foundation of a partnership that grows stronger with time. Whether you're newly married, in a long-term relationship, or aspiring to build a great marriage in the future, these insights will help you create a lasting, meaningful connection with your spouse.Join us as we break down the essential tools and habits for a fulfilling, balanced relationship that withstands the challenges of life. You’ll learn...2024-11-1028 minThe High Value Man ConversationHow To Survive This Winter: The Mindset You Need to Overcome Any Obstacle: In life, winters are inevitable. When challenges hit, it's the prepared who rise above. This episode of the High Value Man Conversation is about building resilience, grit, and mental fortitude. Josh and Erin discuss how to embrace the cold seasons of life with strength and strategy, sharing actionable steps on fortifying your mindset, creating a supportive environment, and pressing forward when others quit. Tune in to learn how to prepare for life's harshest challenges and emerge stronger.And join the HVM community for Free!https://www.skool.com/hvmc-tribe/abo...2024-11-0529 minThe High Value Man ConversationWant Respect from Your Circle? Forge Your Inner Strength with These StepsIn a world where men are encouraged to go it alone, the reality is that every man needs a sharpened edge—and a powerful brotherhood to keep it that way. Today, too many men are walking through life without close friends, losing their sense of purpose, power, and even happiness. The truth? Iron sharpens iron, and without a strong circle, even the sharpest blade goes dull.In this episode, Josh and Erin break down what it means to forge yourself into a strong, resilient man with a purpose. They dive deep into the power of environment, the im...2024-11-0525 minThe High Value Man ConversationMost Men Don’t Have Close Friends - They're D*ing Faster Because Of This1 in 5 men have no close friends, and it’s taking a toll on their mental health, happiness, and overall well-being. The truth is, loneliness kills, and the myth of the "lone wolf" is just that—a myth. Real strength comes from building genuine friendships and surrounding yourself with men who have your back.In this episode, Josh and Erin dive deep into the power of brotherhood and how true friendships can be life-changing. They share actionable tips on how to build epic friendships by first becoming the kind of friend you need in your...2024-10-2028 minThe High Value Man ConversationJustin Hermann's Blueprint for Success and Personal GrowthHow do you transform from an aspiring pro hockey player to a highly successful entrepreneur and ultramarathon runner? Join us for a riveting conversation with Justin Herman, who shares his path to financial independence and personal growth. From the ice rinks of college hockey to the demanding trails of business school at Arizona State University and the construction industry, Justin's journey is filled with lessons on resilience, integrity, and the power of a motivating community.We dive deep into the significance of reinvesting in oneself for growth and the transformative power of mentorship. Hear how Justin navigated...2024-07-1853 minThe High Value Man ConversationThe Hawk Tuah phenomenon: Navigating Intimacy and Connection in MarriageCan a marriage survive without intimacy? Discover how to reignite the spark and maintain a playful, romantic relationship even after years together. We'll share our personal stories of overcoming challenges like a sexless marriage and offer tangible strategies to keep the love alive.Understand the crucial difference between sex and emotional intimacy and why a strong emotional bond is the true foundation of a satisfying relationship. We explore the pressures men face in an over-sexualized society and provide actionable advice on how to build a secure, loving environment for your partner. Learn about the importance of regular...2024-07-0931 minThe High Value Man ConversationTurning Life’s Setbacks into Triumphs: A Father’s Guide to BalanceWhat happens when life flips your well-laid plans upside down? Join us as we recount an unforgettable experience—the birth of my son—that turned a planned serene at-home birth into a nerve-wracking emergency hospital delivery. Amid sleep deprivation, disrupted fitness routines, and the overwhelming new responsibilities of fatherhood, we explore how quickly life can shift and challenge our resilience. We share practical tactics to regain control, even when minor distractions, like binge-watching TV shows, start to creep in and derail your progress.Finding direction amid the chaos is crucial, and that’s where vision and values come i...2024-07-0433 minThe High Value Man ConversationBuilding a Life You Love: Reclaiming Time and Prioritizing What Matters MostEver feel like your day is slipping away in a sea of distractions? Discover how to reclaim your time and elevate your life by mastering the art of scheduling and prioritizing. This episode is packed with insights on how a structured schedule can transform your daily routine and reveal your true priorities. We dive into actionable strategies that help you meticulously plan your time blocks, from everyday tasks to personal development, ensuring that the most important aspects of your life receive the attention they deserve. Using the powerful analogy of rocks, pebbles, and sand, we illustrate how filling your...2024-06-2624 minThe High Value Man ConversationBringing Your Best: Avoiding Leftovers To Destroy Your Relationships - HVMP EP 15Do you find yourself unintentionally offering the least to the people who matter most in your life? In this episode, "No Leftovers," we guarantee you’ll discover how to consistently bring your best energy and effort into your relationships, just like you did at the beginning. We unpack John Maxwell's crucial advice on avoiding the trap of giving mere leftovers to your loved ones and explore practical scenarios that highlight the long-term consequences of such behavior. Learn how diminished respect and strained connections can creep in when we start taking our personal relationships for granted.Why do we...2024-06-1924 minThe High Value Man ConversationChris Hutson's Journey with Freedom Plunge And Intentional Parenthood - HVMP Special EpisodeWhat if you could turn a challenging New Year's ice bath event into a thriving business and a mission to build resilience? Join us as we uncover Chris Hudson's incredible journey from that very experience to founding Freedom Plunge, an at-home ice bath recovery tool. Chris, a dedicated father and CEO, shares how his commitment to family and intentional fatherhood, especially to his daughters, fuels his passion for helping others grow through cold exposure.Discover the profound impact of cold exposure on personal development and resilience. Chris reveals how setting and keeping promises to oneself can shift...2024-06-0645 minThe High Value Man ConversationAre You Really My Friend? The Question Cards Game - HVM EP#14What if you could revolutionize your relationships through the power of intentional conversation? On this episode of the High-Value Men Conversation Podcast, we uncover the transformative potential of "the and" conversation cards, designed to spark meaningful dialogues across various relationship types—from friendships to romantic connections and even encounters with strangers. We dive into personal reflections and relationship challenges, illustrating how curiosity and intentionality are crucial for maintaining chemistry and depth. By demonstrating an example exercise with these cards, we reveal how profound insights can emerge, underscoring the importance of seeking both counsel and healthy competition for personal growth.2024-05-3119 minThe High Value Man ConversationRun your life like a SWAT Operator with Travis Ala - HVMP Special EpisodeIn this special episode of the High Value Man Podcast, we are honored to host an exceptional guest with an incredible story of resilience and triumph.Meet Travis Ala: a serial entrepreneur, coach, SWAT team member, and Marine Corps veteran. Travis has faced immense challenges, only to rise stronger each time. In this episode, he shares his inspiring journey from the very beginning, the obstacles he overcame, his profound reconnection with faith, and how he now runs a successful million-dollar business.Tune in for an enlightening conversation filled with valuable insights and powerful life lessons.2024-05-2549 minThe High Value Man ConversationLessons I Wish My Father Would Have Taught Me - HVMP #13We all strive to be the best fathers we can be, but the journey is filled with challenges and uncertainties...Did you know that by applying the insights and advice in today's episode, you can not only strengthen your bond with your children but also ensure your success as a father? Imagine transforming your daily interactions and creating lasting memories that will positively shape your child's future.In this episode, we dive deep into the essential lessons every man needs to know to thrive in fatherhood. From building trust and communication to balancing discipline with...2024-05-2339 min
The Dad Edge PodcastOptimizing the 4 F's: Family, Faith, Fitness, and Finances with Erin AlejandrinoErin Alejandrino is a seasoned Men’s coach with 10+ years experience helping nearly a 1,000 men burn fat, build muscle, and become The High Value Men that lead in their Faith, Fitness, Family, and Finances. He is the host of The High Value Man Conversation Podcast, CEO of The Fitbeard and The High Value Man Company and Co-founder of The Modern Day Knight Project. Erin Alejandrino shares his journey from being overweight and struggling with relationships to finding purpose, health, and a deeper connection with his faith. He discusses the pivotal moment that led to his health transformation an...2024-05-2055 minThe High Value Man ConversationThis Is How You Get Over A Breakup As A Man - HVMP S3 EP BONUS🎙️ Get Your Guide Here:https://thehvmc.com/guideWe have all had our hearts broken, it is a universal experience that we as men will always have...But did you know that by applying the advice you will hear in today's episode. Can you not only save your relationship if you are still in one but also come out stronger than ever from a breakup? Whether you're going through a breakup or supporting a friend, this is an episode you won't want to miss. ===> Join the weekly newsletter and get you...2024-05-1726 minThe High Value Man ConversationThe HVMC: s3 ep12:Reigniting the Spark: Building Sustainable Romance and ConnectionEver wondered why the flame of romance seems to flicker out with time?In our latest podcast episode, we dive deep into the mysteries of enduring love, offering to reignite that glow with proven strategies and innovative tools.In this episode, we uncover the transformative power of understanding and speaking your partner's love language, laying the groundwork for a connection that is not only unique but also eternally resonant.Join us as we guide you through a comprehensive exploration of maintaining the flame of love, ensuring your romantic connection thrives over the long...2024-05-0824 minThe High Value Man ConversationThe HVMC: s3 ep11: The HVMC: Unveiling Deep Bonds: Exploring True Intimacy and Masculine BondsJoin us as we dive deep into the true essence of intimacy, exploring beyond physical connections to uncover the authentic bonds that define genuine relationships.In this episode, we delve into the nuances of maintaining vibrancy and trust in romantic relationships, highlighting the delicate balance necessary to sustain them.We'll share insights on building a supportive 'tribe,' mastering conflict resolution, and emphasizing the crucial role of self-awareness in fostering deep, meaningful connections.===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man 2024-05-0132 minThe High Value Man ConversationThe HVMC: s3 ep10: Mastering Destiny: The Art of Purposeful LivingEmbark on a transformative journey with us to unearth the essence of becoming a purpose-driven high-value man.As we navigate through the intricacies of crafting your destiny, we guarantee you’ll emerge more equipped to impact your family, community, and the world at large.Our latest episode unravels a powerful four-step formula that will not only help you manage your schedule and prioritize your goals but will also serve as a compass to a life of consistent, purposeful living.===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a Hi...2024-04-2435 minThe High Value Man ConversationThe HVMC: s3 ep9: Brotherhood Beyond Borders: The Crucial Role of Male Friendships and TribesThe silent battle against male suicide is raging, with devastating statistics from the USA, Canada, and the UK that can't be ignored. When we strip away the veneer, the heartache and quiet despair men often face are exposed. This episode isn't just a conversation; it's an urgent call to build lifesaving connections.The episode culminates in a powerful narrative showcasing the transformative impact of intentional male friendships on personal growth.Join us as we uncover how these relationships are not just beneficial but essential for personal growth and survival.===> Join the w...2024-04-1733 minThe High Value Man ConversationThe HVMC: s3 ep8: Mastering Resilience Through Attitude & EffortUnlock the secrets to mastering the intensity of your pursuits and the sharpness of your perspective, forging them into the unbreakable foundation upon which your highest ambitions will not just stand, but soar. Discover how to harness the vigor of your endeavors and the perspective you adopt, shaping them into the bedrock upon which your aspirations can firmly stand.===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man 2024-04-1033 minThe High Value Man ConversationThe HVMC: s3 ep7: The Unwavering Path to Being a Man of SubstanceDive into the heart of becoming a man of value in today's episode, where we dissect the pivotal role of consistency in personal growth, relationships, and business success. We'll share transformative lessons to elevate your daily grind into a mastery journey, highlighting the pitfalls of inconsistency. Discover the power of unwavering commitment, the importance of meaningful interactions, and the art of living by core values. Join us for insights into how disciplined routines like daily cold plunges can fortify character, and learn to distinguish between your current self and who you aspire to be. This ep...2024-04-0335 minThe High Value Man ConversationThe HVMC: s3 ep6: Conflict Resolution and the Four HorsemenEver found yourself in a heated argument where emotions ran high, and wished you had a strategy to navigate through it?Confronting the inevitable storms of relationship conflicts with grace isn't just a skill—it's a necessity for high-value men seeking excellence. In this episode Josh and I discuss active ways to resolve conflict, communicate better and work through the 4 Horsemen of relationship demise. ===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man 2024-03-2739 minThe High Value Man ConversationThe HVMC: s3 ep5: The Communication EpisodeJust remember...Sent does NOT mean received. Have you ever wondered why some conversations leave you feeling uplifted, while others drive a wedge straight through your relationships?Great communication comes down to much more than the words you say -- tune to improve you communication. ===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man 2024-03-2130 minThe High Value Man ConversationThe HVMC: S3 ep 4: Authenticity and Attachment what makes relationships work.I once believed that being a 'nice guy' was the ticket to a fulfilled life, until my relationships mirrored a chameleon's life—ever-changing and never truly real. That's when I realized the need for authenticity in our lives, especially in how we form connections with others. In our latest episode we dissect attachment theory and how it affects relationships. We navigate the stormy seas of 'island,' 'wave,' and 'anchor' attachment styles, shedding light on how these patterns, established in our earliest years, play out in adulthood. Ever played the role of a people-pleaser, only...2024-03-1335 min
Fathers of Greatness PodcastEp 14 - My Coach! (Erin Alejandrino)Erin Alejandrino has coached over 1,000 men in the past 10 years. He has helped those men get the breakthrough they were seeking, with his “6V” formula. But Erin hasn’t always been the leader that he is today. Raised by a single mom & going through 3 abusive step dads, Erin had zero example of what a great man should look like. He spent most of his life seeking pleasure & comfort rather than purpose & his true God-given identity. He is a recovering “PAM” (passive aggressive man) and has helped so many other men that are living in passivity. I have personally worked with Erin...2024-03-0751 minThe High Value Man ConversationThe HVMC: S3 ep3: The 6 Human Needs and How they drive your decisions.There are 6 human needs that drive all decisions. Whether you are conscious or unconscious of them they are running the show, your relationships and affecting your future. Your job as a High Value Man is to identify them in yourself and others and create a healthy blueprint to meet your needs. Master these and master life. ===> Join the weekly newsletter and get your free copy of 5 Steps to Becoming a High Value Man 2024-03-0635 min