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Showing episodes and shows of
Erin Carroll
Shows
We Shouldn't Be Friends
WRITING SURFING INTO LIFE, WITH ERIN HORTLE
Surf-lit is a wobbly field at the best of times, mostly because the writer tries to turn surfing into something it sorta isn’t. Something kooky your daughter’s doing on her summer hols (“Gidget”)? Psycho B-Grade movie cheese (“Point Break”, “The Surfer”)? Scary death metaphor (“The Dogs Of Winter”)? Erin Hortle is a glorious exception to this dismal rule. Erin is one of Australian literature’s rising stars, and in her outstanding second novel, surfing plays out just as it does for most of us — as part of her key characters’ lives. In a very special episode, the Tasmanian author of “The O...
2025-08-20
1h 11
The Alternative Dog Moms
REPLAY: Discussing Mushrooms with Leading Medical Herbalist, Lee Carroll
Send us a textWelcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry. Kimberly Gauthier is the blogger behind Keep the Tail Wagging, and Erin Scott hosts the Believe in Dog podcast.CHAPTERS:00:00 Introduction01:15 Lee Carroll's origin story04:30 Medicinal properties of plants10:41 Understanding mushroom products18:50 Best sources of ergothioneine25:55 Real Mushroom and China35:01 Tinctures vs. Powders43:09 Mushrooms and Cancer51:33 Can mushrooms talk to each other?53:03 Adding mushrooms to the dietLINKS DISCUSSED:Ergo+ Ergothioneine Supplement (https://t...
2025-07-02
56 min
The Alternative Dog Moms
Discussing Mushrooms with Leading Medical Herbalist, Lee Carroll
Send us a textWelcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry. Kimberly Gauthier is the blogger behind Keep the Tail Wagging, and Erin Scott hosts the Believe in Dog podcast.CHAPTERS:00:00 Introduction01:15 Lee Carroll's origin story04:30 Medicinal properties of plants10:41 Understanding mushroom products18:50 Best sources of ergothioneine25:55 Real Mushroom and China35:01 Tinctures vs. Powders43:09 Mushrooms and Cancer51:33 Can mushrooms talk to each other?53:03 Adding mushrooms to the dietLINKS DISCUSSED:Ergo+ Ergothioneine Supplement (https://t...
2024-08-12
56 min
Life in Motion
Rooted In Nature: Transforming outdoor education with Erin Carroll of DPS Outdoor Learning
In this episode, we chat with Erin Carroll, the Outdoor Learning Specialist at Durham Public Schools Outdoor Learning. Erin shares her journey from growing up in Raleigh, North Carolina, to becoming a passionate advocate for outdoor education. Her childhood summers spent at camp in Maine, disconnected from technology and immersed in nature, sparked her interest in environmental and wildlife sciences, eventually becoming an elementary school teacher.Now as the Outdoor Learning Specialist at DPS, Erin facilitates professional development sessions for teachers, encouraging them to start with simple outdoor activities like reading under a tree or observing local wildlife...
2024-07-02
26 min
Chamber Chat
Episode #342: Erin DiNello and the 25th Annual Taste Of Carroll
Today Mike is talking with Erin DiNello of Penguin Random House, and the Chair of the 25th Annual Taste of Carroll Event Committee, about this outstanding event, which is sponsored by M&T Bank. This culinary event supports Bridging LIfe Hospice and Palliative Care, and is scheduled for Monday, April 29th, from 6-9 PM at 1623 Brewing Company in Eldersburg
2024-03-18
10 min
Hope Natural Health Podcast
EP118: Set Your Kids Up For Nutritional Success w/guest Dr. Sheila Carroll
In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Sheila Carroll about setting your kids up for nutritional success. Dr. Sheila Carroll is a board certified pediatrician and obesity medicine physician as well as a life coach. She is also a mom. During this episode you will learn about: How parents can model good nutrition for their kids Making nutrition fun and still healthy How proper nutrition will help your kids age gracefully and prevent disease Website: https://www.sheilacarrollmd.com
2023-09-29
26 min
Hope Natural Health Podcast
EP118: Set Your Kids Up For Nutritional Success w/guest Dr. Sheila Carroll
In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Sheila Carroll about setting your kids up for nutritional success. Dr. Sheila Carroll is a board certified pediatrician and obesity medicine physician as well as a life coach. She is also a mom. During this episode you will learn about: How parents can model good nutrition for their kids Making nutrition fun and still healthy How proper nutrition will help your kids age gracefully and prevent disease Website: https://www.sheilacarrollmd.com
2023-09-29
26 min
TwoSistas
MindsetMonday with Dr. Erin Mayfield - 05.29.23
TwoSistas welcomed to this Memorial Day podcast, Episode #635 on this MindsetMonday, May 29, 2023, Dr. Erin Mayfield, DO. Dr. Mayfield is an OBGYN and Lifestyle Medicine physician with over 35 years experience taking care of patients. Passion to share the transformational benefits of whole plant centered nutrition, fitness (especially over age 60) and therapeutic sleep. There are so many contributing factors that result in lifestyle changes and advances in how we approach our health; some good; some not so good. It wasn’t until a torn rotator cuff injury that sidelined Dr. Mayfield after her move to Florida where she really felt...
2023-05-29
49 min
Tell Me About Your Father
From the Archives: Rebecca Carroll on Growing Up Surviving the White Gaze
This week, we're highlighting Elizabeth's May 2021 interview with the writer and cultural critic Rebecca Carroll, whose memoir "Surviving the White Gaze" details a childhood with white adoptive parents that left her feeling disconnected from her identity as a Black woman. This episode features a new intro, in which Elizabeth reads from some of Carroll's February 2023 essay on her life since the book came out. In short, her parents have threatened to sue her and she's got Dinesh D'Souza haunting her Twitter replies. Despite this, Rebecca continues to bravely talk about her experience as a transracial adoptee, the ways that...
2023-03-20
54 min
Leading Like Her
Soapbox Moment - Your Physical Body Does NOT Define You
This week I am speaking from the heart. And the stomach.I had an A-HA moment today as I stepped on the scale after a rough stomach flu. And I felt PUSHED to record my thoughts about my drastic weight loss and what that meant to me. Follow Leading Like Her on Instagram! --> @leadinglikeherFollow Erin's adventures on Instagram! --> @leadinglikeerin
2023-02-20
12 min
Leading Like Her
Leading Like A Navy SEAL - I Read "Can't Hurt Me" By David Goggins
Hello everyone! I just finished reading "Can't Hurt Me" by David Goggins - a Navy SEAL, ultramarathoner, and public speaker. I blew through this book quickly, as I could NOT put it down. Today's episode is where I break down my thoughts on this book, David's leadership style, and why I think it's important to read and hear stories from folks from different backgrounds. Buy Can't Hurt Me on Amazon HEREFollow Leading Like Her on Instagram! --> @leadinglikeherFollow Erin's adventures on Instagram! --> @leadinglikeerin
2023-02-06
17 min
Blow Your Skirt Up
Leading Like Her with Erin Carroll
Starting 2023 off with a Leadership bang, Erin Carroll, host of the Leading Like Her Podcast, is our first guest of the year! In this episode she shares incredible insight on being a female leader in a male dominant industry. Erin discusses all the things that will blow your skirts up in the leadership world and we take a bit of a deep dive into some of our personal LeaderShit situations!
2023-01-30
1h 10
Leading Like Her
A Day In My Life As A Plant Manager
In today's episode, I take a look back at what my day as a plant manager was like. There were some things I did well, and definitely some things that I should have been doing to prevent burnout and reduce stress. Come with me as we talk about perception, time management, and trusting your team.Follow Leading Like Her on Instagram! --> @leadinglikeherFollow Erin's adventures on Instagram! --> @leadinglikeerin
2023-01-30
19 min
Leading Like Her
[INTERVIEW] Sandy Woznicki - Managing Stress and Anxiety as a Leader
Today I chat with Sandy Woznicki, a stress and anxiety coach with years of experience helping others do the work required to reduce their stress and find inner calm. She is a WEALTH of knowledge and really made me stop and think about how my thoughts affect my anxiety. This is a BANGER of an episode, take a listen!Sandy's Bio:Sandy Woznicki is the Anxiety Coach for leaders and parents to find their inner calm, believe in themselves, and enjoy life again so they can inspire everyone who depends on them....
2023-01-23
51 min
Leading Like Her
What Is Your WORD For 2023?
If you could pick ONE WORD to describe your plan for 2023, what would it be?Follow Leading Like Her on Instagram! --> @leadinglikeherFollow Erin's adventures on Instagram! --> @leadinglikeerin
2023-01-16
08 min
Leading Like Her
The FINALE - What Does 2023 Look Like For Me?
I've caught you up on the end of my year. Now it's time to talk about the future. What does the future look like for Leading Like Her? What does my new job entail? I share my thoughts and feelings - and I'm feeling pretty damn good.Follow Leading Like Her on Instagram! --> @leadinglikeherFollow Erin's adventures on Instagram! -->@leadinglikeerin
2023-01-13
16 min
Leading Like Her
Anxiety and Panic Attacks - Living with Them as a Leader
The last 3 years have put a spotlight on mental health. What was once taboo is no longer. With that spirit, I'm joined today by my sister Laura and we discuss my struggles with panic attacks. What does that mean for me as a leader? How do we each cope with stress and anxiety? This is one of my favorite episodes, it's real, raw and honest. Follow Leading Like Her on Instagram! --> @leadinglikeherFollow Erin's adventures on Instagram! --> @leadinglikeerin
2023-01-12
41 min
Leading Like Her
Losing A Loved One is Freaking TOUGH
This episode is dedicated to my grandmother, Barbara Piersa who passed away in early December.Grief sucks. But everyone will experience it in their lifetime. Death reminds us to LIVE. Today I talk about managing grief and challenging yourself to live with no regrets. Follow Leading Like Her on Instagram! --> @leadinglikeherFollow Erin's adventures on Instagram! --> @leadinglikeerin
2023-01-11
16 min
Leading Like Her
I Left My Job With No Plan - Here's Why
In early November, I decided to leave my job as a Plant Manager. There were a lot of factors to it, but mainly it was due to burnout. I chat with my mom, Mary, about how I got there and what I've learned after going through this intense experience.Follow Leading Like Her on Instagram! --> @leadinglikeherFollow Erin's adventures on Instagram! --> @leadinglikeerin
2023-01-10
48 min
Leading Like Her
I'M BACK! Why I Needed A Step Back and What I've Been Up To!
Hello 2023!!And hello listeners!! I've been MIA since early November and I think it is only fair that I explain why. And over the next 5 days, I'll be releasing an episode DAILY to catch you up on all things leadership, relationships, and lessons I've learned through the last 8 weeks. So STAY tuned!!Check out Leading Like Her on Instagram! -> @leadinglikeherFollow Erin's adventures on Instagram! -> @leadinglikeerin
2023-01-09
11 min
Artists Talk Movies
Rear Window (1954) with Patty Carroll
Who doesn't love a good whodunit??? Settle in as Heyd and Erin nestle into this classic Alfred Hitchcock film Rear Window with Patty Carroll, a photographer based in Chicago who captures the constraints of society in wonderfully composed domestic spaces. As a lover of bygone eras, Patty is enamored by this films portrayal of various types of women and how they are seen from the POV of the protagonists. We invite you to follow us as we decipher the clues of Rear Window, perhaps questioning where you see yourself within the "race of Peeping Toms". Tangents: Technicolor, stereot...
2022-08-22
1h 19
Leading Like Her
[INTERVIEW] Lydia Fenet - The Most Powerful Woman In The Room Is YOU
When I started this podcast, I had a few people in my heart that I wanted to invite on - and Lydia was one of them! And today we talk about confidence, owning a room, and her AMAZING closet :)LYDIA FENET is a global thought leader who has led auctions for more than six hundred organizations raising over half a billion dollars for nonprofits globally on behalf of Christie’s. Lydia spent over two decades at Christie’s most recently as the Global Managing Director of Strategic Partnerships. In 2022, Lydia transitioned to a role as Chri...
2022-08-15
41 min
Leading Like Her
I Went VIRAL On LinkedIn - Why Speaking Up Is The Only Answer
I went viral on LinkedIn this week. Making a statement I didn't really think was all that controversial. But it showed me the power of my voice. And the power of social media.Listen to hear what I posted and my challenge to you for this week! Use your powers for good people! Add Erin on LinkedIn
2022-08-08
14 min
Leading Like Her
Leading Like Millennials - What Makes My Generation Pretty Cool
Millennials are the largest age demographic in the workforce today. And we are getting a pretty bad rap! Today, I talk about some cool things about us 80s and 90s babies, and also offer some advice for relating to the other generations.
2022-08-01
18 min
Leading Like Her
[REPEAT EPISODE] Nailing Your Next Interview PART TWO
Hi all!! I'm working INSANE hours this week and need to take some time to get my head right. So this week, listen again to my additional tips for crushing your interview and getting your dream job!BACK BY POPULAR DEMAND!!I share more tips to nail your next job interview. I also share some pet peeves of mine, so you can avoid missteps with the hiring manager. Combine this with Part One, and you will CRUSH your next interview and hopefully land that dream job!Find Part One on Apple Podcasts HERE
2022-07-25
18 min
Leading Like Her
[JOB SKILL] Leadership Integrity - Make Decisions That Are Right For YOU
This has been on my mind this week.Teammates, employees, and even friends and family may question your leadership integrity. They may not agree with choices and decisions you make as a leader. It is SO important to ensure that you are making the right choices for YOU. At the end of the day, can you sleep at night knowing the leadership decisions you made that day? If yes, You are doing JUST FINE.
2022-07-18
14 min
Leading Like Her
Getting Out Those First Week Jitters
You know those butterflies you get in your stomach when you are about to start a new job? Yeah, this girl has them. BAD. So I figured I'd get them out by chatting about how I will approach my first week as Plant Manager in our Indianapolis location. I hope you get a chuckle at my expense. We have ALL been through it!
2022-07-11
10 min
Leading Like Her
Halfway Through 2022 - Let's Evaluate and Readjust!
OMG. We are HALFWAY through the year!! Now is a great time to take stock and look at the goals you set for yourself in January. What are you CRUSHING?? Take time to acknowledge that you are a complete badass and are moving forward this year!If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story!Personal account --->@leadinglikeerinPodcast account --->@leadinglikeherwww.leadinglikeher.com is LIVE!! Find guest bios, links to episodes, great books and links, and more!
2022-07-05
17 min
Leading Like Her
That Time I Was Carried Out Of Work On A Stretcher
LISTEN TO YOUR BODY. That's the moral of this episode. Today, I talk about a time when I pushed myself too hard. The mental and physical stress of my personal and professional life caught up with me. If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story!Personal account --->@leadinglikeerinPodcast account --->@leadinglikeherwww.leadinglikeher.com is LIVE!! Find guest bios, links to episodes, great books and links, and more!
2022-06-20
17 min
Empowered in Health
Episode 27: Taking Control of Your Gut Health - with Bridgitte Carroll
On today's episode of the podcast, I interview Bridgitte Carroll of Gut.Personal. What a BLAST our conversation was and truly - so incredibly eye opening when it comes to gut health and digging into the root cause of potential health concerns. I loved learning about her personal story, her own health concerns/symptoms, the birth of her company as well as the opportunity she had to intern with Dr. Mark Hyman. Bridgitte is a conventionally trained dietitian - that always felt "off" and was on 5 different meds. She experienced symptoms and ongoing issues with thyroid, constipation, A...
2022-06-14
28 min
Leading Like Her
How to Identify Your Company Culture
What is company "culture"? How does it impact you?Today, we define this term and I talk about what to look for when determine if the culture of an organization is right for you. What should you ask when looking at a new employer? What should they be looking for in you? How do you change an established company culture?Each organization has it's own identity. It's SO important that you find a job in a place that fits your values and needs! Don't Settle!If you LOVE Leading Like Her, SHARE...
2022-06-13
17 min
Leading Like Her
EPISODE 50!! A Special Episode With My Best Friend - MOM <3
FIFTY EPISODES. Fifty times I've turned on my microphone and hit record. Fifty times I've questioned if my content will be of value. Fifty times I've been FLOORED by the feedback I've gotten on the show. I had to do something special for this special landmark. And I cannot BELIEVE I have a podcast about amazing female leaders and have not yet brought on the most influential woman in my own life - my MOM :)My mother, Mary Piersa, has been my best friend, mentor, and sounding board my entire life. She has...
2022-06-06
55 min
Leading Like Her
You Can't Control Everything - Even If You Want To
Short episode today friends, your girl caught the COVID. :(But it is a good time to remind us all that we cannot control every aspect of our lives. So how do we cope with things we cannot control?If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story!Personal account --->@leadinglikeerinPodcast account --->@leadinglikeherwww.leadinglikeher.com is LIVE!! Find guest bios, links to episodes, great books and links, and more!
2022-05-30
06 min
Leading Like Her
[Interview] Nikki Malcom - Advocating for Others and Going Beyond All Limits
I met Nikki through LinkedIn a few months ago. Since then, she has become a role model and an advocate for not only myself, but many other women in the aerospace industry. In this episode, I sit down with Nikki to discuss her role at the Pacific Northwest Aerospace Alliance, love languages, and what it means to take opportunities and pay them forward.Nikki Malcom is the CEO & Executive Director. She has been in the aerospace industry for 22 years in various roles in materials distribution, testing, and most recently manufacturing after starting a business during the pandemic. Af...
2022-05-23
41 min
Leading Like Her
[JOB SKILL] How to Network as an Introvert - But Extroverts Can Use This Too!
It's time for me to get BACK on my soapbox. Networking is the BEST thing you can do for yourself - personally and professionally. You NEVER know when your next dream opportunity will present itself, or WHO will offer you that opportunity!As an introvert myself, I know how hard it can be to physically go through the work of networking. Being around a ton of people, especially people I don't know, is physically DRAINING. So I've put together some tips on how to network as an introvert - WITHOUT losing your energy or yourself in the...
2022-05-16
23 min
Leading Like Her
What To Do When There Is Too Much To Do - And Some BIG ANNOUNCEMENTS
This episode is straight from my heart. This is my current state. OVERWHELMED.In today's episode, I share some tips on how to cope with being overwhelmed - either personally or professionally. Or in my case, BOTH. I share some HUGE life changes for me, and what that means for the show. Just know YOU are NOT perfect. No one is. And when you hit a tough season, you ALWAYS have a tribe of people to reach out to. If you LOVE Leading Like Her, SHARE it with a friend! Tag me...
2022-05-09
26 min
Leading Like Her
REPEAT EPISODE - Nailing Your Next Interview Part One
This is the MOST DOWNLOADED episode of Leading Like Her! I am going through some major life changes, and struggling with a bad cold - so couldn't upload a new episode for this week - look for BONUS episode later this week!!Our first technical podcast! I have been in hiring mode lately, and have seen a LOT of candidates make simple, silly mistakes. I want to help you avoid these pitfalls and share with you what to expect and prepare for. Let me help you land your next dream job!Today we c...
2022-05-02
19 min
Leading Like Her
[INTERVIEW] Paula from Reasons To Be Happy Podcast - Following Your GUT and Being the Positive Influence At Work
I had the chance to sit down with Paula from the Reasons to be Happy podcast and YOU GUYS. She is SO insightful.As leaders, women tend to put others before themselves, and we discuss the importance of doing what is right for YOU - your gut is a powerful force. Follow Paula on Instagram! -->@reasonstobehappypodcastListen to the Reasons to be Happy podcast on Google Podcasts HERE!If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin
2022-04-25
48 min
Leading Like Her
[INTERVIEW] Emily Wigley - A Lesson In Sound and Some Life Lessons PART TWO
This is Part TWO of my chat with acoustic engineer, Emily Wigley. If you haven't checked out Part ONE, I highly suggest you listen to that before diving into this one! You can find Part One HERE.I got to sit down with Emily Wigley, an acoustic engineer with a varied career in a SUPER interesting industry. Emily enthusiasm for her work is contagious, and I get caught up in the nerdiness of it all! She also shares some personal life lessons that have served her well - in the hopes that other listeners take heed.
2022-04-18
31 min
Leading Like Her
[INTERVIEW] Emily Wigley - A Lesson In Sound and Some Life Lessons PART ONE
Today's episode is a GOOD ONE! I got to sit down with Emily Wigley, an acoustic engineer with a varied career in a SUPER interesting industry. Emily enthusiasm for her work is contagious, and I get caught up in the nerdiness of it all! She also shares some personal life lessons that have served her well - in the hopes that other listeners take heed. Emily is SO easy to talk to, and she and I talked for almost TWO HOURS. So I've broken up our discussion into two episodes! Stay tuned for next week when I...
2022-04-11
47 min
Leading Like Her
*BONUS EPISODE!* My Thoughts On The Direction Of Leading Like Her
Dropping a BONUS EPISODE today as I wanted to share some thoughts on the direction of where the podcast is going. As I try to balance my day job, my 29029 training, my relationships, and this podcast, I've realized that I need to put quality over quantity. So I've decided to pull back to one episode a week for a while. If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Podcast account --->@leadinglikeher www.leadinglikeher.com is LIVE!! Find guest bios, link...
2022-04-11
07 min
Leading Like Her
Sometimes We Need To PIVOT - And That's What I'm Doing
In this episode, I share what is going on in my life at the moment, and some changes I'll be making to the format of the podcast. Don't worry! This will make content BETTER, episodes more thought out, and interviews better edited. Sometimes in order to fit everything in, we need to shuffle around priorities - are you at a season in your life where something's got to give? Let me know!If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Po...
2022-04-04
15 min
Leading Like Her
[INTERVIEW] Faryl Morse - Why "Boss Babe" and "Female CEO" Could Be Hurting More Than Helping
YOU GUYS. I about JUMPED OUT OF MY CHAIR when Faryl agreed to come on the show! I found Faryl through LinkedIn and immediately felt a connection with her content and her message. I have the privilege of chatting with her about her opinion on today's trend of calling female leaders "boss babes" and "She-E-Os". We also discuss the ripple effect, and how we need to demand more equity in the workplace, and in life - for both men and women.Faryl is committed to empowering all women by designing impactful footwear and changing the world through...
2022-03-28
52 min
Leading Like Her
[JOB SKILL] - What To Do When A Situation Is ESCALATING
If you are in a leadership position, eventually you will find yourself in a conflict. Someone could be mad at you, be mad at another employee, or just be upset in general.It's important to know how to handle that type of situation. In this episode, I share a few moments that I have had as a leader that required me to keep my head on straight while resolving an escalating conflict. I then share advice on how to maintain a clear head and de-escalate a situation.If you LOVE Leading Like Her, SHARE it...
2022-03-24
17 min
Leading Like Her
I Hysterically Cried TWICE This Week - Why We Sometimes Need To Let It Out
I'm not generally someone that cries a lot. However, the stress of the last few weeks caught up with me in a BIG way this week. I share what I did after I released that tension, and why we need to reassure ourselves and others that it is OKAY to cry sometimes. If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Podcast account --->@leadinglikeher www.leadinglikeher.com is LIVE!! Find guest bios, links to episodes, great books and links, and more!
2022-03-21
14 min
Leading Like Her
Malicious Obedience - What it is and how to AVOID it
This is a term EVERY leader should be aware of. In this episode, I talk about malicious obedience - a term I heard over 10 years ago and it has helped shaped my leadership style, how I build a team culture, and my approach to managing people. If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Podcast account --->@leadinglikeher www.leadinglikeher.com is LIVE!! Find guest bios, links to episodes, great books and links, and more!
2022-03-17
12 min
Leading Like Her
[JOB SKILL] Nailing Your Next Intervew - PART TWO
BACK BY POPULAR DEMAND!!I share more tips to nail your next job interview. I also share some pet peeves of mine, so you can avoid missteps with the hiring manager. Combine this with Part One, and you will CRUSH your next interview and hopefully land that dream job!Find Part One on Apple Podcasts HERE
2022-03-14
18 min
Leading Like Her
[INTERVIEW] Jennifer Kattula - Knowing Your Goals and Having a PLAN
This week I have the privilege of sharing my chat with Jen Kattula, a VP of Marketing at Celsius. We talk about the different sides of marketing, and the strategies she has used in her long career to get where she wanted to go. Jen is a WEALTH of wisdom and knowledge, and her advice has ME inspired, excited, and ready to put her advice into action!A dream remains a dream without a PLAN!If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account...
2022-03-10
43 min
Leading Like Her
Why You Sometimes Need to DISCONNECT
Social media can suck the life out of me. The politics, the memes, the pressure of living up to everyone's highlight reel. In today's episode, I chat about the reason we should all take some time to disconnect from the world in order to take on the world.Do you need a good read this summer? The book I mention in the show is All The Light We Cannot See by Anthony Doerr --> Link to Amazon HEREIf you LOVE Leading Like Her, SHARE it with a friend! Tag me in an...
2022-03-07
11 min
Leading Like Her
On Those Days When Nothing Seems To Go Right
We've all had THOSE days. The days that start with a spilled cup of coffee, that snowball into a stressful day where nothing on your to-do list gets done. I had a string of those this week, and it got me thinking about the ways that I cope with that.In this episode, I talk about how to handle that crappy day. We talk about tools you can use to turn a bad day around, and how to deal with a day you just CANNOT get a handle on.If you LOVE Leading Like Her...
2022-02-28
19 min
Leading Like Her
4 Ways To Handle BURNOUT
It's 2022. We've been in a pandemic for over 2 years. I don't know ANYONE that hasn't felt a little bit burned out recently. We are all sick and tired of feeling sick and tired.In today's episode, I share 4 ways I am handling that burned out feeling. I also share how the podcast is going and what is giving me joy right now!If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Podcast account --->@leadinglikeher www.leadinglikeher.com is LIVE...
2022-02-24
14 min
Leading Like Her
Forget about "Future" You For A Second - Current You is Pretty Special
We spend SO much time setting goals, planning our lives, and looking towards that future that I think we sometimes FORGET to be PROUD of how far we have come. Today I want you to STOP thinking about the future for a second and take a moment to be proud of where you are TODAY. If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Podcast account --->@leadinglikeher www.leadinglikeher.com is LIVE!! Find guest bios, links to episodes, great books and...
2022-02-14
11 min
Leading Like Her
[INTERVIEW] Kelly Gallagher-Friend: Setting Boundaries and Asking for HELP
YOU GUYS. This was our SECOND attempt at recording an episode, due to lots of technical issues with the original audio.Kelly Gallagher-Friend is a brand developer, graphic designer, and the owner of Your Friendly Kreative - but most importantly someone that loves and lives to create. Her work aims to empower others by showing up authentically as they are, ultimately creating from a place of true connection. Not just a name, Friend is the lens through which she approaches each client, as she truly believes in the people behind small businesses. Kelly h...
2022-02-10
41 min
Leading Like Her
The IMPORTANCE of Taking Those Mental Health Days
It's 2022. We should be able to be honest if we are feeling burnt out, stressed, or needing a break. As leaders, we need to set the example and advocate for mental health days for ourselves and our team. Today's episode digs into when to take a mental health day, and what you should do on that precious day off!If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Podcast account --->@leadinglikeher www.leadinglikeher.com is LIVE!! Find guest bios...
2022-02-07
13 min
Leading Like Her
A Story About A Time I Was COMPLETELY Embarrassed At Work - When To Laugh At Yourself
Have you ever laid awake at night going over all of the times you've ever been awkward, embarrassed, or said the wrong thing? It can't be just me.Today I share an embarrassing story that happened to me when I was a young supervisor, and how I handled it - with a sense of humor.If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Podcast account --->@leadinglikeher www.leadinglikeher.com is LIVE!! Find guest bios, links to episodes, grea...
2022-02-03
11 min
Leading Like Her
Speaking Up - The POWER of Using Your Voice At Work
"I can't fix what I do not know about." This is one of my go-to phrases. In this episode, I talk about the importance of speaking out, building confidence, and offering solutions to problems while using your voice.Listen to Self(ish) Confidence Podcast HERE!If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Podcast account --->@leadinglikeher www.leadinglikeher.com is LIVE!! Find guest bios, links to episodes, great books and links, and more!
2022-01-31
13 min
Leading Like Her
I Failed Out Of College - The Power of BOUNCING BACK after FAILURE
The cat is out of the bag - I am not perfect, have not had success in a straight line, and I fail. A LOT. The biggest failure in my life (so far) is failing out of college after 2 years. In that moment, I was DEVASTATED, ASHAMED, and DEPRESSED. It was really hard to see any positives in that situation. However time heals a lot of wounds, and as I persevered I came to understand WHY I failed, what LESSONS it taught me, and HOW I could become a better person and leader because of my failures.
2022-01-24
22 min
Leading Like Her
[INTERVIEW] Erin Quick - The Startup Space and Doing the THING
Erin Quick is the founder and CEO of PairTree, a company that is REVOLUTIONIZING the adoption process. She has successfully founded two companies, and offers us advice on how to start a startup. Spoiler - you have to DO IT. Erin was generous to offer listeners of the show a Promo code for PairTree!Promo code: PAIRTREELLH20 (that’s good for 20% off 3 months of matching)Website: pairtreefamily.comFacebook: https://www.facebook.com/PairTreeFamily/Instagram: https://www.instagram.com/pairtreefamily/?hl=enLinkedIn: https://www.linkedin.com...
2022-01-20
41 min
Leading Like Her
What are you doing TODAY to achieve your DREAMS
We are a few weeks into 2022. This is usually the week when people quit on their "resolutions". I'm not a fan of resolutions. I'm a fan of GOALS. Today we talk about how to turn DREAMS into GOALS, which then drive our ACTIONS. If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Podcast account --->@leadinglikeher www.leadinglikeher.com is LIVE!! Find guest bios, links to episodes, great books and links, and more!
2022-01-17
13 min
Leading Like Her
A Vulnerable Episode Where I Talk About Assault
TRIGGER WARNING - Assault, Sexual Assault, HarassmentI do not want ANYONE to think they are alone if they went through what I went through. I was physically touched inappropriately at work. This episode is what I wish I would have done, instead of what I ended up doing. If I can help even ONE person get help if they are being harassed or assaulted at work, then this was completely worth it. If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account...
2022-01-13
19 min
Leading Like Her
[JOB SKILL] How To NOT Put People To Sleep When Giving a Presentation
We've all been in that conference room. The poor presenter reading a slide word for word. Full paragraphs of words on the screen. Me, struggling to stay awake and understand the point. DON'T be that person! In this episode, I talk about the RIGHT way to give a presentation. I also discuss how to MENTOR someone who is about to present to executives. Say NO to death by Power Point.If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Podcast account...
2022-01-10
18 min
Leading Like Her
[INTERVIEW] Joni Wickham - The Thin Line Between Cupcake and Bitch
I had the absolute PRIVILEGE to interview Joni Wickham. Joni is the former Chief of Staff to the Mayor of Kansas City, MO, and the author of the FANTASTIC book titled The Thin Line Between Cupcake and Bitch.As the title hints, Joni's book talks a lot about the need for women to be likeable, but not so likeable to be viewed as a pushover. In this episode, I can barely contain my excitement speaking with this strong, smart, hilarious woman whose book is an EXCELLENT jumping off point for many topics. Her blend of stories and...
2022-01-06
43 min
Leading Like Her
It's Time To Bring Back ROUTINE
It. Is Time.The holidays are over, and everyone is going back to work and life. In today's episode, we talk about the power of ROUTINE, and how having a set plan can help you reach your goals in record time. What parts of your routine are you most excited to get back to? Share with me on LinkedIn or Instagram!If you need an AMAZING website designer or just a professional ear to help you focus your brand, you HAVE to check out Kelly at Your Friendly Kreative! Check out Kelly's work...
2022-01-03
14 min
Leading Like Her
How To Start 2022 With a Professional BANG - Part 2
This is OUR YEAR. Why is it our year? Because we SAID SO! In this episode, I break down 3 more tips to starting your new year excited and motivated for the future. We have ONE LIFE. Let's make the changes NOW in order to make this next year successful, exciting, and the life and career we have dreamed of! Links to topics discussed in this episode are below!How to Write SMART GoalsSMART Goals Reference GuideMy new favorite book has a website! ladiesgetpaid.comIf you...
2021-12-23
15 min
Leading Like Her
How To Start 2022 With a Professional BANG - Part 1
In today's episode, I share 3 things we all should do before hitting the ground running in the New Year. This is the time to get our SHIT TOGETHER to make some moves in 2022. What goals are you going to smash this next year? I bet you that these three things will help you kick start your fresh year with a BANG.If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Podcast account --->@leadinglikeherFind Erin on LinkedIn. www.le...
2021-12-20
12 min
Leading Like Her
[JOB SKILL] 4 Tips for Building CONFIDENCE While Negotiating
Today we are talking about NEGOTIATING. I have received TONS of feedback asking for some tips and tricks to better negotiate salaries, business contracts, and even haggle at the public market. In today's episode, I share 4 tips to help you negotiate that next big deal. These things will help you build confidence and reduce stress when you actually sit down to the table to start to negotiate. I hope these tools will DRIVE you to ask for what you want (and more), be able to compromise, and know when to walk away. You've got this lady!
2021-12-16
13 min
Leading Like Her
How a Mammogram Lit a FIRE in me
If you are looking for some MOTIVATION - today is the day!In this episode, I talk about how a short interaction with a woman conducting my mammogram fired me the EFF UP. I talk about how YOU ARE VALID. Your FEELINGS are valid.Your CONCERNS are valid.Your PRESENCE is valid.Take up that SPACE and build your CONFIDENCE girl! We are badass women and it is about DAMN time we take our EARNED seat at the table.Need an AMAZING song to PUMP YOU UP?!? Check out C...
2021-12-13
12 min
Leading Like Her
[INTERVIEW] Celine Williams - Building Your Dream, One Role At A Time
In this episode, I talk with Celine Williams. Celine is a real estate agent in the North Seattle area. She recently went FULL TIME, quitting her role at Boeing to sell houses. We talk about how she moved through different roles in her career, always building skills that would lead her to her next role. We also talk about having a DREAM, and using that dream to make a plan and take ACTION.Celine is a wife as well as a mother to 2 young boys, and as any small business owner will tell you, that...
2021-12-09
29 min
Leading Like Her
Where Was I Last Week? I Was On VACATION
It is SO important to make sure you are using ALL of those vacation days! I talk about how to manage your vacation time, understanding your company's policy, and what to do to make your vacation the BEST memories!What your BIG vacation plan for 2022?? I want to know!! Tag me in a comment on Instagram, or share a story with your amazing itinerary!If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Podcast account --->@leadinglikeher www.leadinglikeher.com...
2021-12-06
12 min
Leading Like Her
What are you REALLY thankful for?
Happy Thanksgiving! I hope you ALL are enjoying time with friends and family! This short episode is all about stopping and REALLY thinking about the small things you are grateful for. And what are you doing this year to have amazing things to be grateful for next year?If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story! Personal account --->@leadinglikeerin Podcast account --->@leadinglikeher www.leadinglikeher.com is LIVE!! Find guest bios, links to episodes, great books and links, and more!
2021-11-25
06 min
Leading Like Her
[JOB SKILL] 3 Things You Can Do RIGHT NOW To Build Your Network
Networking is a muscle. You have to keep USING it and FLEXING it and make sure that you are growing your acquaintances and connections as you gain experience.You can't get what you don't work for! In this episode, I share with you THREE things you can do FROM YOUR COUCH to grow your network. Us introverts? We aren't always about the big dinners and social gatherings. But that does NOT mean we can sleep on building connections in and out of the workplace!!I also share an example of a t...
2021-11-22
17 min
Leading Like Her
[INTERVIEW] Dr. Christine Jehu - Knowing your POWER
In this episode, I chat with Dr. Christine Jehu, a Director of Sports Psychology at a D1 University. She opens up about her path to her current role, and her experience on the board of the American Psychological Association. We discuss the difficulties of being a leader at a young age, and what we can do to take back our POWER in the room where it happens.Dr. Christine Jehu (she/her) is a coffee obsessed counseling and sport psychologist & podcaster. She's truly a psychological ninja with a PhD in psychology & a black belt in karate. Dr...
2021-11-18
46 min
Leading Like Her
Don't Wear Shoes Unless Absolutely Necessary
In this episode, I talk about the lessons I've learned from a beloved uncle. My Uncle Tommy passed away recently, and I reflect on his sense of humor, his love for his friends and family, and his impact on my life as a child and an adult. I task you to love HARD, and to call someone RIGHT NOW to tell them you love them. Life is too damn short to hold that inside. Find things that take you to your HAPPY place. No one should live to work. Use your career and your income...
2021-11-15
13 min
Leading Like Her
[INTERVIEW] Gina Murdoch - The Power of Giving Back and Loving What You Do
In today's episode, I interview Gina Murdoch, the President and CEO of MSAA - The Multiple Sclerosis Association of America. We chat about how her interest and drive to help others motivated her to join MSAA and other nonprofit organizations. The best way to see if you want to pursue a career in a nonprofit space is to VOLUNTEER!! You will meet people within the organization that can connect with you and help you understand the culture and mission of that association. You also never know when that connection will open doors and opportunities down the road.
2021-11-11
33 min
Leading Like Her
[JOB SKILL] Performance Reviews - How to Give and Receive Negative Feedback
Thank you to Kristen for suggesting this topic via my Instagram Stories!!!I HATE Performance Reviews. I hate giving them. I hate getting them. They are SO uncomfortable. But as a leader, I need to be able to give and receive criticism in a constructive and professional way. So today's episode focuses on the importance of being objective, and taking the review process seriously.It's ok to feel your feelings. Just don't dwell there!Crucial Conversations is a GREAT book to reference when having these feedback discussions. Amazon link is:https://www...
2021-11-08
21 min
Leading Like Her
[INTERVIEW] Joan Gostomski - How Recruiters See You and that Pesky Compensation Question
OMG people! This conversation with Joan is SUCH a good one. Joan has been a recruiter for over 20 years and is a wealth of information. We talk about how to get noticed during the screening process, when and how to ask about compensation, how to tell if you are talking to a GOOD recruiter, and great advice IF you are a recruiter that is listening!I am SO thankful to Joan for coming on and being so helpful!If you LOVE Leading Like Her, SHARE it with a friend! Tag me in an Instagram story!
2021-11-04
36 min
Leading Like Her
DON'T Be Someone's Last Resort
In this episode, I tell a story from EARLY in my career when I was SEVERELY underestimated. Sometimes we need to push through the frustration and PROVE that we are meant to be there, leading our teams effectively and showing what we are capable of. Today's quote is from "The Thin Line Between Cupcake and Bitch" by Joni Wickham! If you have not picked up this book, I STRONGLY recommend it. Her blend of stories and life lessons is SO GOOD and I cannot WAIT to have her on the show in a few weeks!! https://ww...
2021-11-01
14 min
Leading Like Her
[INTERVIEW] Candace Buford - The Purpose of Having a PLAN and How She Got Published
I am SO excited to sit down with author and good friend, Candace Buford. Candace has had a VERY curvy path to published, and we talk about her 5 year plan, her parent's expectations, and how she navigated her way through the publishing world to release her first Young Adult novel, KNEEL!Candace has asked that any aspiring writer's out there that need some advice, email her at: candace.buford@gmail.com.You can also tag Candace on Instagram, or share this podcast and tag @leadinglike her and we will hook you up!Pick up...
2021-10-28
44 min
Leading Like Her
Be Authentically You
Today's episode asking the question - who are YOU? What are your dreams and goals for this short life we have? Self awareness is a major skill - and one a good leader is always working on. Who do you see when you look in the mirror?Tag me on Instagram @leadinglikeher! Or shoot me a DM so I can personally THANK YOU for listening to this podcast!www.leadinglikeher.com
2021-10-25
12 min
Leading Like Her
[JOB SKILL] Nailing Your Next Interview
Our first technical podcast! I have been in hiring mode lately, and have seen a LOT of candidates make simple, silly mistakes. I want to help you avoid these pitfalls and share with you what to expect and prepare for. Let me help you land your next dream job!Today we cover:3 reminders when going in for an interview3 questions to have prepared answers in advance3 questions to ask of the hiring managerFollow @leadinglikeher on Instagram! Tag us in an Instagram story or shoot us a DM so we can personally...
2021-10-25
19 min
Leading Like Her
I'm Rooting For Us
Welcome to Leading Like Her! In this episode, we learn more about me - your host, Erin. :) If I can help ONE woman gain clarity on what she wants to do in her life or help her win that DREAM job, this podcast would be SO worth it. Tell me what you want to hear! DM me on Instagram @leadinglikeher!
2021-10-21
13 min
Midnight Poet
I Don't Need Therapy I am a Librarian
I don't need therapy I am a librarianI need to beg of introductionsTo learn the sight of every taintOf nature's taint like glueInto a way which needs no fountainPours in no golden vain to extortStripe and quintessence the smokeSpice and smoke of every confines.https://5amily.com/v-neck-shirt/i-dont-need-therapy-i-am-a-librarian-2
2021-10-05
00 min
Midnight Poet
Always Be Yourself Unless You Can Be a Librarian
Always be yourself unless you can be a librarianAlthough you bear them on some walled shelf,That you will pour your whole bearing into it,A stone for the windows and your word.You have the whole form of an ancient house,An altar of some theatre for gold,Fair as the rubies of the filigree.Max was a shadow as graceful as some stemAs with the round sky over those old entry.https://5amily.com/v-neck-shirt/always-be-yourself-unless-you-can-be-a-librarian-then-always-be-a-librarian
2021-10-05
00 min
Midnight Poet
You Can't Scare Me My Mom is a Librarian
You can't scare me my mom is a librarianShe is the basket of guns with a roofSmouldering like a top of some theatreFrames of an oblong sunshine from a twigPloughs away the sunlight into its misty stuffStrewing the polished ground in twisted goldOf tarnished silver, and as music breezeGlittered a square, hatchin different a garland.https://5amily.com/hoodie-gildan/you-cant-scare-me-my-mom-is-a-librarian
2021-10-05
00 min
Midnight Poet
I May Be a Librarian But I Can't Fix Stupid
I may be a librarian but I can't fix stupidIf I have light on some sweet conceit.How often you tease these fine fellows, thereAlthough you bear them on some walled shelf,Recognize me to give up all emprise,Yet let me take some presence while this time.Honour I will make for your good display.You bring to me I ask no recompense.https://5amily.com/ladies-shirt/i-may-be-a-librarian-but-i-cant-fix-stupid
2021-10-05
00 min
Midnight Poet
I Am The Crazy Librarian Everyone Warned You About
I am the crazy librarian everyone warned you aboutAnd I shall pour them on some perfect bookI will read them in some southern mine,And I shall pour them into you,Although you bear them in my heart.We will guess your thoughts in a apart,Dearest, we think of your dear heart!Love, by your pale warm start.https://5amily.com/tote-bag/i-am-the-crazy-librarian-everyone-warned-you-about
2021-10-05
00 min
Midnight Poet
I'm a Librarian I'm Always Right
I'm a librarian I'm always rightThough I should like the stifling steady shineBy candlelight or chair to rest my light.But, by some long windows, I confessOf tarnished gold, a letter of a shelf,Reared an edge over some old loved wall,Instead of the treasure of its faded chin.Before you call it an amulet of gold,Lay on a level with some treasure coal.https://5amily.com/tote-bag/im-a-librarian-to-save-time-lets-just-assume-that-im-always-right
2021-10-04
00 min
Midnight Poet
Happiness is Being a Librarian
Happiness is being a librarianStand books they in the pleasant companySome jewel in the coffee would not failSave the great moon till the candle light.It rolled away again in the quiet night,Cold as a moon enough before that sight;But that no moon, like an open sheen,Darted and hid from her own heavy gaze.https://5amily.com/mug/happiness-is-being-a-librarian
2021-10-04
00 min
Midnight Poet
Don't Make Me Use My Librarian Voice
Don't make me use my librarian voiceTo have such delight of all ease!Quick! With this thing in this charming moodWhirls its thin skin upon her lips,Lifting it into her heavy throat;Draining the lips of her sweet taintOf leaves and lilies in her fine throat,Draining some mark of her sweet scent.https://5amily.com/ladies-shirt/dont-make-me-use-my-librarian-voice
2021-10-04
00 min
Midnight Poet
I Am a Librarian I Solve Problems You Don't Know You Have
I am a librarian I solve problems you don't know you haveThough I have been a pretty piece of booksOf a bright moon with no music for my heartSinging some short-lived lesson and my startTo learn the cold breath of feel and melody.Over the orchestra were his unasked request,Till it caught the breath of a stately minuet.Then I opened the door of that instant watchUntil the candle but the sudden spark.https://5amily...
2021-10-04
00 min
Midnight Poet
It's a Librarian Thing You Wouldn't Understand
It's a librarian thing you wouldn't understandHow the mark is on some other shelf,For the blade which can dissect your tongue,Strike your speech with the stamp of words.Recognize me of leaves and swords,Leave them to haunt my quiet things;I will read them in a heap of stars,I will read them out of the shade.Over the white almond the scent blew.https://5amily.com/long-sleeve-shirt/its-a-librarian-thing-you-wouldnt-understand-3
2021-10-04
00 min
Tell Me About Your Father
Tell Me About Your Father: Rebecca Carroll
In her new memoir, Surviving the White Gaze, author and cultural critic Rebecca Carroll describes with heroic honesty and compassion, an upbringing seated in an adoptive family whose whiteness prevents them from facing their failings, in a country unwilling to do the same. Listen as Rebecca talks to Elizabeth about navigating overt and covert racism, her difficulty connecting with both her birth and adoptive fathers, and marrying a man who would celebrate and support their son’s Blackness, always. Just a note: This episode includes discussion of sexual abuse and eating disorders. Get full access to Tell Me Ab...
2021-05-03
51 min
Women In Media
Erin Carroll: Elevating Queer Voices
Erin Carroll (they/them) has worked in the music industry for almost 10 years in marketing, PR, and management. Currently, Erin is the manager of Publicity Services at Cadence Music Group / Fontana North. They have managed several press campaigns for artists like Lido Pimienta, Sam Roberts Band, k-os, Trans Trenderz, Martha Wainwright, Brittany Howard and Black Pumas. Outside of Cadence, they also co-manage singer/songwriter T. Thomason. They recently co-founded the first Canadian Music Industry LGBTQ2S+ advisory committee PRISM with support from MusicOntario. The committee, comprised of artists and music industry community leaders, looks to develop opportunities, safer spaces, and...
2021-04-18
51 min
Power Play
Measuring the Value of our Tech Investments with Erin Carroll and Paul Gaj-Capello – OGT088
Welcome back to another episode of the Oil & Gas Tech Podcast. This week, our host Michael O’Sullivan sits down with Erin Carroll and Paul Gaj-Capello from PowerAdvocate. Links: Erin’s LinkedIn: https://www.linkedin.com/in/erin-carroll-24485b3/ Paul’s LinkedIn: https://www.linkedin.com/in/paul-gaj-cappello/ PowerAdvocate: https://w3.poweradvocate.com/ Connect with OGGN Interested in Sponsoring? If you would like to get your company in front of our professional audience, please contact our Producer, Savannah Wilson. More Oil and Gas Global Network Podcasts Oil and Gas This W...
2021-03-25
00 min
Rebuild Health and Fitness Podcast
Erin Hopgood. The Greatest Come Back You Haven't Heard Of Yet
This week the boys talk to 20 year old Elite Trampolinist Erin Hopgood. Erin's story through one of the worst injuries imaginable to her journey through strength and conditioning and her road back to competing is something that we have complete and utter admiration and respect for. We dive until Erins mindset through adversity, her will to improve and her ability to adapt where most people would fall and fail. We can all learn so much from such a young and inspirational character Follow us @rebuildhealthandfitness on InstagramCheck the YouTube chan...
2020-12-19
43 min
Honestly? Haunted.
Episode 24 - Carroll College
This week Abby and Erin talk about Carroll College in Montana, some haunted bathrooms, and their own undergraduate tales of terror!Support the showEnjoying our podcast? Please consider supporting us on Patreon so we can continue to bring you haunted tales and awesome ghost stories!We'd also greatly appreciate your support on Facebook and Instagram!
2020-11-25
30 min