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Erin Conlon
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The Three Ravens Podcast
Haunting Season 2024 Episode #3
The last traces of blue have given way to a black, black sky, and a chill wind whistles down the narrow alleyway you’ve taken as a shortcut and are starting to wish you hadn’t. Was that the dry rustle of dead leaves under your feet, or something else? It’s pitch black, no moon, no stars, but you can just make out marks on the walls either side of you - marks which look like words, or furious scratches. A sound behind you makes you turn, and for just a moment you see the sh...
2024-10-21
1h 41
The Sparking Entrepreneur Show
Brilliance Without Burnout: Erin Conlon on Coaching High Performers to Success
Join Erin Conlon, an attorney and executive coach, as she delves into the unique challenges and limitations faced by high performers in both their personal and professional lives. With a wealth of expertise, Erin shares her approach to coaching, providing tools and structures tailored to individual needs. In this episode, learn how Erin helps her clients build a successful, productive, and abundant life without the exhaustion and anxiety often associated with high achievement. Discover the secrets to feeling passionate, successful, and genuinely excited about your work, and embrace a new perspective on brilliance and fulfillment.
2024-06-24
22 min
Francisco #fromcoach2coach #wetalkonmondays
Erin Conlon - Possibilities
With a unique blend of legal acumen, entrepreneurial spirit, and a decade of stand-up comedy, Erin Conlon brings an unconventional yet powerful perspective to the world of leadership and transformation. As a seasoned executive coach, non-practicing attorney, and serial entrepreneur, she's not just another talking head; she's a guide, a provocateur, and a relentless advocate for unlocking the hidden potential within each of us.Drawing from her diverse background and experiences, Erin challenges audiences to see beyond the surface of challenges and embrace possibility everywhere. Whether navigating corporate complexities or personal hurdles, she helps clients to approach...
2024-05-12
26 min
Hope Natural Health Podcast
The Power of Kettlebells w/ Guest Colleen Conlon
In this episode of Hope Natural Health, Dr. Erin speaks with Colleen Conlon about the power of kettlebells. Colleen is a virtual kettlebell coach who helps women overcome self limiting beliefs by mastering hardstyle kettlebell technique. She used to focus all of her efforts on being skinny, struggling with an eating disorder for a decade to train to be strong and hold 2 Guinness World Records in kettlebells. She is a published Author and Entrepreneur and her mission is to empower other women to believe, "YES.SHE.CAN." Connect on social media: @iamcolleenconlon ...
2022-12-30
26 min
Hope Natural Health Podcast
The Power of Kettlebells w/ Guest Colleen Conlon
In this episode of Hope Natural Health, Dr. Erin speaks with Colleen Conlon about the power of kettlebells. Colleen is a virtual kettlebell coach who helps women overcome self limiting beliefs by mastering hardstyle kettlebell technique. She used to focus all of her efforts on being skinny, struggling with an eating disorder for a decade to train to be strong and hold 2 Guinness World Records in kettlebells. She is a published Author and Entrepreneur and her mission is to empower other women to believe, "YES.SHE.CAN." Connect on social media: @iamcolleenconlon ...
2022-12-30
26 min
No One Understands
Episode 8 - Camp Part 2
Episode 8 is the second of two episodes where we are discussing the impact of “CAMP” and all the incredible experiences that Camp One Step brings to campers and their families. For over 43 years, Camp One Step’s mission is to deliver happiness, joy and lifelong friendships through their year-round programs. In this episode, you will hear from a camper parent, Eric Conlon and from a former camper and current camp volunteer, Erin Hyerczyk. A quote from Erin, "The best thing I can do as a survivor is give back to the place that saved my life".
2022-10-27
1h 00
The Brian Cain Mental Performance Mastery Podcast
The Power of Moments 6-6 - Connection - Connection - Create Shared Meaning, Deepen Ties, Making Moments Matter - Real Estate Mental Performance
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast Erin and Brian talk about The Power of Moments and continue their 6 part mini series on The Power of Moments by Dan and Chip Heath. In this episode they discuss creating moments of connection through shared meaning, deepening ties and making moments matter.Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 bi...
2022-08-30
19 min
This is Not Advice
Mini Episode #4 - Balance is B.S.
Erin drops in to share her thoughts on why the idea of balancing it all is an impossible standard, and offers a reframe that may help when you're trying to do it all.If you're interested in working with her, reach out to Erin at hello@erinconlon.com
2022-08-29
09 min
The Brian Cain Mental Performance Mastery Podcast
The Power of Moments 5-6 - Pride - Recognizing Others, Multiplying Milestones and Practicing Courage - Real Estate Mental Performance
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast Erin and Brian talk about The Power of Moments and continue their 6 part mini series on The Power of Moments by Dan and Chip Heath. In this episode they discuss creating moments of pride through recognizing others, multiplying milestones and practicing courage.Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in...
2022-08-23
25 min
The Brian Cain Mental Performance Mastery Podcast
The Power of Moments 4-6 - Insight - Trip Over the Truth and Stretch for Insight - Real Estate Mental Performance
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast Erin and Brian talk about The Power of Moments and continue their 6 part mini series on The Power of Moments by Dan and Chip Heath. In this episode they discuss creating moments through insight, tripping over the truth and stretching for insight.Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in...
2022-08-09
20 min
The Brian Cain Mental Performance Mastery Podcast
The Power of Moments 3-6 - Elevation - Building Peaks and Breaking the Script - Real Estate Mental Performance
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast Erin and Brian talk about The Power of Moments and continue their 6 part mini series on The Power of Moments by Dan and Chip Heath. In this episode they discuss creating moments through elevation, building peaks and breaking the script.Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in...
2022-08-02
15 min
The Brian Cain Mental Performance Mastery Podcast
The Power of Moments 2-6 - Defining and Thinking in Moments - Real Estate Mental Performance
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast Erin and Brian talk about The Power of Moments and continue their 6 part mini series on The Power of Moments by Dan and Chip Heath. In this episode they discuss creating moments by defining moments and thinking in moments.Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, an...
2022-07-27
19 min
The Brian Cain Mental Performance Mastery Podcast
The Power of Moments 1-6 - Real Estate Mental Performance
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast, Keith, Erin and Brian talk about The Power of Moments and start their 6 part mini series on The Power of Moments by Dan and Chip Heath.Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
2022-07-19
16 min
The Brian Cain Mental Performance Mastery Podcast
Progression Through Recession - Real Estate Mental Performance
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast, Erin and Brian talk about how you can create progression through recession by establishing healthy and sustainable systems of performance personally and professionally.Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.Erin Young has a proven track record of...
2022-07-12
13 min
The Brian Cain Mental Performance Mastery Podcast
Grit - Get Ready It's Tough... and Will Be Worth It - Real Estate Mental Performance
In this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast, Keith, Erin and Brian talk about the importance of trusting your systems during challenging times, grit, perspective, recommitting to your commitments everyday and not rising to the occasion, but sinking to your levels of training.Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has...
2022-06-29
17 min
This is Not Advice
Mini Episode #3 - On Leveling Up
Erin pontificates on now preparing you for the future, while acknowledging that all we have is this moment.
2022-06-20
07 min
This is Not Advice
Winslow Dumaine Makes All The Things
In this episode, comedian, artist, writer, illustrator, game developer, and unstoppable creative human, Winslow Dumaine, joins Erin to talk about making everything, traveling, burnout, feeling like an outsider, and so much more. Go buy Winslow's Art: http://www.winslowdumaine.com/Follow him on instagram: @calculations
2022-06-13
1h 10
The Brian Cain Mental Performance Mastery Podcast
Bringing Calm to Chaos - Real Estate Mental Performance
Bringing Calm to Chaos - Real Estate Mental PerformanceIn this episode of The Team Allie Beth Allman Real Estate Mental Performance Podcast, Keith, Erin and Brian talk about bringing calm to chaos, planting seeds of success on a daily basis and redefining what it means to WIN.Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake...
2022-06-07
11 min
This is Not Advice
Mini Episode #2 - On Possibility
Most people make choices from what's probable. Erin talks about what it means to consider what's possible.Email Erin with your questions/topics for these mini episodes here:erin@erinconlon.com
2022-06-06
08 min
The Brian Cain Mental Performance Mastery Podcast
The Certainty of Uncertainty - Real Estate Mental Performance Mastery
In this episode of The Allie Beth Allman Podcast, Keith, Erin and Brian talk about the mindsets that help you create certainty during times of uncertainty. Compete Don’t Compare Attitude Is A Decisions - The Negative News Cycle Process Over Outcome Adversity Is Our Advantage White Collar Look, Blue Collar Work Be Comfortable Being Uncomfortable Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in...
2022-06-02
10 min
This is Not Advice
On being a Trailblazer and Leader with Anna Krowlikowska
Illinois State Bar Association President & Family Law attorney Anna Krolikowska joins Erin to talk about being a leader, a trailblazer, and all around wonder-woman. They talk about family time, empowering others, what's the point of bar associations and so much more.You can learn more about Anna and her practice here.
2022-05-30
55 min
This is Not Advice
Mini Episode #1 - On Choice
In this mini episode Erin talks about the power of Choice. Whether it's a choice in what to do, or who we want to be about something, there's always a choice, even if we don't love the options.
2022-05-23
11 min
The Brian Cain Mental Performance Mastery Podcast
Teamwork Makes The Dream Work - Real Estate Mental Performance Mastery
In this episode of The Allie Beth Allman Podcast Erin and Brian talk about the mindset shift from buyer vs. seller to teamwork making the dreamwork and a lesson learned from an agent who did over $550MM in 2022.Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.Erin...
2022-05-18
15 min
The Brian Cain Mental Performance Mastery Podcast
Expectation and Execution - Real Estate Mental Performance Mastery
In this episode of The Allie Beth Allman Podcast Erin and Brian talk about the mindset shift from expectation to execution and the core four fundamentals of optimal living that agents must execute NOW to give themselves the best chance for success tomorrow.Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
2022-05-11
15 min
This is Not Advice
Community, Curiosity, and Comedy with Lauren Hooberman
Lauren Hooberman, creator and host of the podcast Hot Dish, and producer of Backroom Comedy in Chicago, joins Erin in this week's episode. Lauren and Erin chat about what starts people in comedy, taking stand up classes, producing shows, the women of Chicago Comedy, and so much more. Check out Hot Dish with Lauren Hooberman and make sure to see it live at the Lincoln Lodge.
2022-05-09
1h 07
The Brian Cain Mental Performance Mastery Podcast
Leaving Your Legacy - Real Estate Mental Performance Mastery
In this episode of The Allie Beth Allman Podcast Erin and Brian talk about leaving a legacy and the #1 most beneficial app you can get on your phone to increase awareness and create the behavior consistency that will drive your business.Keith Conlon, MPM is President of Allie Beth Allman & Associates and has helped lead the firm to record sales and unprecedented growth. Over the course of his tenure, the brokerage surpassed over $3.8 billion in sales in 2021, and launched offices in Southlake and Lakewood, and has grown to include nearly 400 agents.
2022-05-04
15 min
This is Not Advice
Getting Intimate with Our Bodies and Selves with Karin Freeland
In this week's episode Author and Coach Karin Freeland joins Erin to talk about vaginas, being connected with our bodies, transforming your life, and a whole host of things. Karin is the author of "The Ins and Outs of My Vagina: A Penetrating Memoir" and you can buy her book and learn more about her at www.karinfreeland.com
2022-05-02
1h 05
The Brian Cain Mental Performance Mastery Podcast
Creating The Competitive Advantage - Real Estate Mental Performance Mastery
In this episode of The Allie Beth Allman Podcast, Keith, Erin and Brian talk about gaining a competitive edge by doing a little a lot and making the best investment you can make as a real estate agent. They also discuss:The 4 Stages of Buy In Not For Me Ok For Others I’ll Try It I Can’t Believe I Did It Any Other Way The Optimize Book Summaries App Create An Account Here For Free -> http://optimize.me/cain Books Mentioned Le...
2022-04-29
14 min
This is Not Advice
Bringing CIA Training to Everyday People with Andrew Bustamonte
In this week's episode, former covert CIA intelligence officer, decorated military combat veteran, and successful Fortune 10 corporate advisor, Andrew Bustamonte joins Erin to talk about his empire Everyday Spy. They talk about how he started at the CIA, what caused him and his wife to leave, and the vision he has for his clients from now until forever. There's a lot to learn!When he isn’t giving interviews, running spy exercises, or supporting private intelligence contracts around the world, Andrew lives with his wife (also an ex-CIA Officer) and two children in Florida. Check out his bo...
2022-04-25
1h 06
This is Not Advice
Storytelling as a Way of Life with Steve Hendershot
In this episode Steve Hendershot, owner of Cedar Cathedral Narrative Studios, joins Erin to talk about his journey as a musician, journalist, blogger and business owner. Steve talks about turning a killed story into the next chapter of his career, recognizing what's working for him, and also acknowledging what enjoying your work means as an adult. Learn more about Steve at www.cedarcathedral.com and enjoy this episode!
2022-04-18
1h 01
This is Not Advice
From Adult Entertainer to Author with Corey Hilton
Corey Hilton has lived the full spectrum of human experience, and he joins Erin to talk about his journey from adult entertainment to writing his book. Learn more about Corey at his website www.coreyhilton.com, and read his book!
2022-04-11
1h 04
This is Not Advice
Manifesting All Aspects of Your Life with Beth Romer
Beth Romer, owner & founder of Lulu & Leos, joins Erin in the return of T.I.N.A. after the construction hiatus. Beth and Erin talk about all of the things - calling in your dream life with manifestation and connection with the Universe, how coaching helped Beth get out of her own way, and why small businesses deserve to be well represented in the world by professionals. Beth is brilliant, kind, and an earth goddess who has fundamentally transformed Erin's business and become an amazing friend along the way. We know you will love the show! Also, you can...
2022-04-04
1h 03
This is Not Advice
THE ADVICENING - Leadership Coach Jess Lilly and Host Erin Conlon give a bunch of unsolicited advice
In this bonus end-of-year episode, Erin brought her colleague Jess on the show to just talk through some of the advice that she's been holding back on throughout the year. They cover well-being, self-love, relationships, celebrating wins, breakdowns, breakthroughs, and so much more! Jess shares about her new(ish) love and her path to this partnership. Erin nerds out about Michigan Football and community celebration. It's not like any other episode!Happy holidays!!!! We'll be on a break for a little while and look forward to connecting with you in the New Year!
2021-12-22
1h 29
This is Not Advice
Changing State Constitutions with Dr. Emily Bonistall Postel
Dr. Postel joins Erin to talk about her journey as a researcher, academic, and now advocate for victims in the justice system. The conversation is equal parts personal and political, but above all things, it's informative and compassionate. Dr. Postel is brilliant, kind, and up to amazing things in the world, including changing state constitutions! Can't wait for you to listen!
2021-12-13
59 min
Lagrange Point
Episode 461 - What trees can help save a city
Planting trees can help save the planet, but which trees should you plant? How do you decide what trees to plant and where to help the environment and people? Trees can help reduce pollution in the air and ground, so where are they most effective in a city? Planting urban trees can have significant public health benefits, but what trees are most effective to plant? Just what exactly is grass? How can detailed modeling and genetic testing help solve the riddle of grass classification? Are grass leaves and sheathes one thing, or is it stem and leaf like a...
2021-12-13
17 min
This is Not Advice
Writing As an Act of Love with Anne Marie Romer
In this episode, writer and author Anne Marie Romer joins Erin to talk about having a second career as a writer and the love for her sister and family that fueled her book. In addition to the ups and downs of publishing Anne Marie and Erin talk about creativity, hope, family, and so much more!Check out Anne Marie! You can buy her book, Just Give Me the Road, watch her Ted Talk, visit her website, or read her weekly column with the Dayton Daily News.As always, if you're interested in working with Erin...
2021-12-06
1h 04
This is Not Advice
Evolving as an Artist and Human with Kayla Powers
Kayla Powers joins Erin to talk about her work as a natural fibers artist. Kayla shares how she's transformed and how her work has shifted along with her. Erin and Kayla also talk about what it's like to allow your vision to change, and Kayla shares how her environment shapes so much of what she puts out into the world. You can support Kayla directly via her Patreon - https://www.patreon.com/kaylapowers, her website, and follow her on instagram - @kayla.powersAlso, if you'd like to learn more about working with Erin - check...
2021-11-29
50 min
This is Not Advice
Investing in Integrity with Sylvia Panek - How living a life in alignment with her values has worked personally and professionally
Sylvia Panek of Natural Investments is a Financial Advisor who focuses on investment strategies that enrich lives and bring financial empowerment to clients who are concerned for people and the planet. In today's episode, Erin and Sylvia talk about what it means to be socially responsible and what socially responsible investing is, why integrity matters, and how personal development work is foundational to professional growth. Learn more about Sylvia and Natural Investments at the link below.Resources mentioned in this podcast:The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation | IndieBound...
2021-11-18
57 min
This is Not Advice
What magic, comedy, sobriety, and leaving your house have in common with Angel Luna
Angel Luna joins Erin to talk about Magic, being a comedian, setting up a tour, and having that completely derailed by the pandemic. Now he's rebuilding and reimagining what he wants his career as an entertainer to be. Erin and Angel also talk about self love and hope and all of the things that keep us going even if we get in a dark place. Check out Angel's podcast Death and Friends (@deathandfriendspodcast) and follow him on IG for shows and dates (@guerillajokes)
2021-11-04
1h 02
This is Not Advice
Being an Artist, Considering Sobriety, and Understanding Identities with Henry Golden Starr
Henry Golden Starr - Actor, writer, artist - joins Erin to talk about all of the things he's been questioning about his life over the past 2 years. Henry talks about coming out and how his gender identity has also affected his creative and professional identities. Erin and Henry also talk about Henry's journey with sobriety, and the all or nothing thinking around relapse. Learn more about Henry at @heyheygoldenstarr on Insta and book him or buy his art!
2021-10-28
56 min
Talking to Cool People w/ Jason Frazell
Erin Conlon - Executive Coach, Host of the This is Not Advice podcast, and Recovering Attorney
Send us a textInfluential Brand SummitErin talks about her journey from big law to the solopreneur life, what will have her say yes or no to a first date on the apps, and talks about the things that she is afraid of and what she is quite certain is true about her."Keep your power. Use your power. Share your power."Coaching is Erin’s second career. Prior to becoming an Executive Coach, Erin was an attorney who worked both with individuals and multi-national Fortune 50 corporations. Her individual coaching cl...
2021-10-27
54 min