Shows
In the Field RadioIn the Field With Hosts Erin Boogie & RapzSend us a textAir Date: December 15, 2025 on 91.3FM WVKR-This week on In the Field Radio, Boogie and Rapz are back with another stacked Release Roundup. They tap in with Nas & DJ Premier’s Light Year, Boogie is hype over Armanii’s The Impact, and Rapz checks for new drops from Conway The Machine and 21 Savage. Not everything hits, though, and the duo keeps it real about Max B’s collab with French Montana. Are they wildin’? Slide in the DMs and l...
2025-12-1951 min
Create Meaning in Medicine128. Reclaim Your Time: The Slow Down Prescription For DoctorsWhat if slowing down is your greatest power move? In this episode, we explore how rest resets your nervous system and brings clarity in the chaos. You'll learn how to break free from hustle culture and reconnect with what truly matters. Hit play to shift your pace and lead with intention. Key Takeaways To Listen For Why the "arrival fallacy" keeps women in medicine stuck in burnout What the parasympathetic nervous system actually does and how to activate it Simple breathwork techniques to calm your mind and body The power of touch, nature, and rituals in...
2025-09-0222 min
Create Meaning in Medicine128. Reclaim Your Time: The Slow Down Prescription For DoctorsWhat if slowing down is your greatest power move? In this episode, we explore how rest resets your nervous system and brings clarity in the chaos. You'll learn how to break free from hustle culture and reconnect with what truly matters. Hit play to shift your pace and lead with intention. Key Takeaways To Listen For Why the "arrival fallacy" keeps women in medicine stuck in burnout What the parasympathetic nervous system actually does and how to activate it Simple breathwork techniques to calm your mind and body The power of touch, nature, and rituals...
2025-09-0222 min
The FinestMyth, post-truth and empathetic villains – from an ancient fantasy world to Kellyanne Conway: Live at the San Diego Book FestivalIn this episode, recorded live at the KPBS San Diego Book Festival, authors Emily Greenberg ("Alternative Facts") and Moses Ose Utomi ("Forever Desert" trilogy) delve into storytelling across genres. Greenberg's politically charged, experimental fiction and Utomi's fantasy, rooted in West African mythology, may appear vastly different, but both investigate how societies — real and imagined — navigate truth, lies and the narratives that guide culture.Each book in Utomi's trilogy is separated by 500 years, showing how events in his world become distorted and mythologized over time. Greenberg's short stories feature characters drawn from our real world toda...
2025-08-2833 min
Create Meaning in Medicine115. Energy Healing For Burnout And Transitions with Candice Van Dertholen Part 1Stillness can feel uncomfortable when you've spent a lifetime achieving, doing, and serving others. With Candice Van Dertholen, we'll unpack how energy work, intuition, and identity healing can support those navigating burnout and major life transitions. From reclaiming your spark to creating intentional shifts, this episode offers grounded tools for reconnecting with your inner self. Tune in to explore what it truly means to rest, realign, and return to who you are. Key Takeaways To Listen For Why stillness feels so uncomfortable for high-achieving professionals How to recognize transition through discomfort, disconnection, or numbness Simple practices to reconnect...
2025-07-1739 min
Create Meaning in Medicine115. Energy Healing For Burnout And Transitions with Candice Van Dertholen Part 1Stillness can feel uncomfortable when you've spent a lifetime achieving, doing, and serving others. With Candice Van Dertholen, we'll unpack how energy work, intuition, and identity healing can support those navigating burnout and major life transitions. From reclaiming your spark to creating intentional shifts, this episode offers grounded tools for reconnecting with your inner self. Tune in to explore what it truly means to rest, realign, and return to who you are. Key Takeaways To Listen For Why stillness feels so uncomfortable for high-achieving professionals How to recognize transition through discomfort, disconnection, or numbness Simple...
2025-07-1739 min
Create Meaning in Medicine97. Reclaim Your Energy with the Science of Nature Therapy with Dr. Tamberly ConwayYou were never meant to survive on adrenaline and exhaustion, and ignoring that truth is costing you more than you realize. In this episode, Dr. Tamberly Conway shares how reconnecting with nature can reset your mind, restore your energy, and rebuild your emotional strength. Hit play and discover how real healing begins! Key Takeaways To Listen For Why 120 minutes per week outdoors is the new global health standard Quick, realistic ways women in medicine can incorporate nature into packed schedules How phytoncides, fractals, and grounding reset your nervous system Why combining nature with movement, gratitude, or reflection boosts...
2025-05-1534 min
Create Meaning in Medicine97. Reclaim Your Energy with the Science of Nature Therapy with Dr. Tamberly ConwayYou were never meant to survive on adrenaline and exhaustion, and ignoring that truth is costing you more than you realize. In this episode, Dr. Tamberly Conway shares how reconnecting with nature can reset your mind, restore your energy, and rebuild your emotional strength. Hit play and discover how real healing begins! Key Takeaways To Listen For Why 120 minutes per week outdoors is the new global health standard Quick, realistic ways women in medicine can incorporate nature into packed schedules How phytoncides, fractals, and grounding reset your nervous system Why combining nature with movement, gratitude...
2025-05-1534 min
First Person Singular from KSQDFirstPersonSingular: Erin Conway – Easter BunniesIf you are thinking of getting your kids bunnies for Easter, Erin Conway has good advice.
Photo courtesy of Mike Bird
2025-04-1400 minFirst Person Singular - Latest EpisodesFirstPersonSingular: Erin Conway – Easter BunniesIf you are thinking of getting your kids bunnies for Easter, Erin Conway has good advice. Photo courtesy of Mike Bird
2025-04-1400 min
The TentGeorge Conway on Trump and the Justice SystemGeorge Conway joins the show to talk about the Trump administration's attacks on the American legal system and how it should respond to his strongman tactics. Colin and Erin also discuss the administration's use of a Signal channel to coordinate military strikes in Yemen and next week's Supreme Court election in Wisconsin.
2025-03-2731 min
The Fandom ShowChristmasHO HO HO! Today we're chatting with 'Because News' producer and holiday enthusiast, Erin Conway, about the most wonderful time of the year; CHRISTMAS! We discuss the real (non-capitalist) spirit of the season, unusual traditions, Mariah Carey's rebirth, thrifty gifting, eclectic ornaments, and why seasonal magic can be real if you let yourself enjoy it. Plus, a battle royale of Christmas movies and the hosts share their strangest holiday decorations (hint: some Halloween decor simply never got put away). Produced by Andrew Ivimey as part of The From Superheroes Network.
2024-12-241h 16
Beyond the HabitMessy AdventIn our final episode of the season, Sisters Erin and Colleen have a conversation with Sister Sarah Simmons about Advent. They talk about their own traditions, the ways they pray during Advent, and the importance of slowing down and being present during this time of year. Listen today! Looking for more Advent?Check out last years Advent episode with Sister Betsy Conway.Find our Advent Playlist on Spotify.
2024-12-1035 min
State of SoundState of Sound: Caley ConwayThis week’s guest, Caley Conway, joined us for 88Nine’s State of Sound lineup in October. She’s a trailblazer of the Midwest music community and brings a keen examination of love, co-dependence, self and struggle to her songs. No sound or texture is off-limits, and synths, omnichords, horns, keys and guitars adorn every nuance.On this episode, Caley talks with 88Nine music director Erin Wolf about themes of familial ties and fated future glances on her song “Singing Never.”
2024-12-0527 minState of SoundState of Sound: Caley ConwayThis week’s guest, Caley Conway, joined us for 88Nine’s State of Sound lineup in October. She’s a trailblazer of the Midwest music community and brings a keen examination of love, co-dependence, self and struggle to her songs. No sound or texture is off-limits, and synths, omnichords, horns, keys and guitars adorn every nuance.On this episode, Caley talks with 88Nine music director Erin Wolf about themes of familial ties and fated future glances on her song “Singing Never.”
2024-12-0527 min
Literary Escapes with BeckiEp 136: Exploring New Hampshire with Author Erin BranscomFall Foliage and Romance: Erin Branscom on New Hampshire and Writing
From the stunning fall foliage of the Kancamagus Highway to quaint small towns adorned with covered bridges, you'll be enchanted by the charm that inspired Erin's beloved book series set in New Hampshire. This series is set against the fall beauty of New Hampshire, where the town of Freedom Valley is a fictional slice of heaven inspired by North Conway.
The first book in Erin’s Freedom Valley series is Falling Inn Love and is her debut novel. The story revo...
2024-11-2832 min
Creative Genius PodcastAll About Innovation (Jeff Standridge)In his 2020 account of his 15 years as CEO of the Disney empire, The Ride of a Lifetime, Roger Iger proclaimed the maxim, “Innovate or Die”. It quickly became a mantra for business executives and would-be executives hoping to emulate Disney’s phenomenal success. Whether or not you share the same sense of passion and urgency for innovation as Iger does, the fact is that some degree of innovation is needed for any business to maintain competitiveness and move forward. Knowing how to apply innovation to your business can be a strategic advantage.
In this episode, Gail talks with c...
2024-11-0544 min
Unlock Into A Ground-Breaking Full Audiobook On The Go.Dancing with Dragons by D. J. ConwayPlease visithttps://thebookvoice.com/podcasts/2/audible/50579to listen full audiobooks.
Title: Dancing with Dragons
Author: D. J. Conway
Narrator: Carrie Coello
Format: mp3
Length: 7 hrs and 52 mins
Release date: 09-24-24
Ratings: 5 out of 5 stars, 1 rating
Genres: Other Religions, Practices & Sacred Texts
Publisher's Summary:
Why do all cultures, distant and diverse, have similar tales of dragons? Universal wisdom confirms dragons have interacted with people since time immemorial—they call to us, pique our curiosity, and arouse our fears. These mystical beasts are real and their power, their influence, and especially their magick can be captured. Building upon rituals and drawing on...
2024-09-247h 52
Book Hoes Podcast24-Hour Readathon with Victoria and ErinThis week’s episode was recorded during a 24-Hour Readathon on May 26th-27th 2024. Book Hoes Victoria and Erin join Zoë and Ryan as we discuss the books we are reading and the chaos that ensues over 24 hours of reading. Follow Erin at @ehunzi on TikTok!
Become a paid member of our Substack at bookhoes.substack.com for bonus content, including access to the Drunken Literate episodes.
Join us on Geneva here to connect with other listeners and get behind-the-scenes content from Zoë and Ryan!
Linktree: linktr.ee/nycbookhoes
TikTok: @nycbookhoe
Instagram: @nycbookhoes
2024-08-281h 21
Littles Love Learning Podcast153. Tips & Support for Parents of Future Kindergarteners: Interview with Meghan Conway from HomeBloom Education☀️ Join my email community here!Today's interview is with Meghan Conway from HomeBloom Education (@homebloom.ed on Instagram)Meghan is a former kindergarten teacher and now stay-at-home-mom to three daughters.After she left the classroom, Meghan felt compelled to bridge the gap between home and school by working with parents and offering tutoring services for early elementary students.She is passionate about supporting preschoolers with their transition to the big world of kindergarten.Listen in on my conversation with Meghan as she shares tips o...
2024-06-2732 min
Beyond the HabitLight in the DarknessIn our final episode of Season Three, Sisters Erin and Colleen have a conversation with Sister Betsy Conway, a Sister of St. Joseph of Boston, about Advent. The sisters discuss their Advent practices, ways to stay grounded during an often hectic time of year, and their favorite Advent songs. Listen today!Resources:A Spotify playlist of Advent songs, picked by the team of Beyond the HabitAdvent offerings from the Congregation of St. Joseph. Information about Advent from the USCCB
2023-12-0545 min
Mazan Movie Club"Good Will Hunting" MMCDamon and Affleck launched thier career with "Good WIll Hunting" and it comes to the club. Erin Conway is here to discuss it all with Host and Corporate Comedian Steve Mazan. Was this a departure for Gus Van Sant? Did this change Hollywood? Was Robin WIlliams ever better? Who else was considered to direct? Did this go beyond therapy? How do you like them apples? All these questions and more are answered on this week's Mazan Movie Club Podcast. "Good WIll Hunting" on I...
2023-04-071h 15
Bites and BitsS03E10: Being Yourself with Inessa FrantowskiComedian and Gemini Award winner Inessa Frantowski (The Amazing Gayl Pile, The Second City) joins Mat and Hisham for a taco trio from El Zarappe and Mikey’s Taco Joint. In our season 3 finale Hish is forced to eat vicariously through Mat and Inessa when his tacos mysteriously disappear. Mat gets the details on Hish’s food plans for his Italy trip. Inessa dishes on her time as a scientific cookie taster and the heated debate if a taco is a sandwich is reignited. Inessa is faced with her greatest cooking challenge during our game segment and shares why she...
2023-04-031h 05Bites and BitsS03E09: Saying Yes with Ken HallImproviser and actor Ken Hall (Umbrella Academy, 2-Man No-Show) joins Mat and Hisham for a burger and spaghetti from Jollibee. Mat abandons his Uber Eats driver in a mound of snow; Ken reveals his fast food addiction. Ken and Hish go head to head in the game segment putting their global food knowledge to the test. Ken speaks candidly how his philosophy of saying yes has changed the trajectory of his career and confesses just how many Hungry Man dinners he’s eaten in one sitting.
Instagram: https://www.instagram.com/bitesandbitspodcast
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2023-03-201h 05Bites and BitsS03E08: Fitting In with Tricia BlackComedian and actor Tricia Black (Pretty Hard Cases, The Second City’s She The People) joins Mat and Hisham for some clam chowder from Buster’s Sea Cove. Hish is perplexed by Clamato juice; Tricia dishes on her first acting job at an east coast dinner theatre with the best name. She reveals an “inspirational” story from Stevie Nicks. Mat and Hish jump in to help Tricia get through our most challenging game segment yet! Tricia shares how she managed to unwittingly dupe her TikTok followers with her commitment to a bit.
Instagram: https://www.instagram.com/bitesand...
2023-03-0658 minBites and BitsS03E07: Delivering with Emma HunterComedian and actress Emma Hunter (Moonshine, The Beaverton) joins Mat and Hisham for pizza from ONO. In our most ASMR episode ever, Mat and Hish chat about the nuances of ski lodge foods. Emma, Mat and Hish discuss the best packaging for takeout food and Emma dishes on how she manages dinner in a household of picky eaters. Spoiler alert: there are multiple seatings. Emma shares just how sweaty things get hosting a food show on television. Mat and Emma go head to head with Chat GPT as they improvise Shakespearean soliloquies in our game segment.
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2023-02-2045 minBites and BitsS03E06: Bonus with Mark LittleStand up comedian and writer Mark Little (Conan O’Brian, Mr. D) joins Mat and Hisham for a bonus LIVE episode from the Sonar Network’s Holiday Marathon recorded in December 2022. The three indulge in KFC’s gravy lovers sandwich – and give it a harsh critique. Mat scares Mark and Hish with tales of the Rat King of Alberta; Mark decides if it’s Binge or Cringe over the holidays in our game segment. The three discuss the economics of live comedy shows and Mark reveals why he turned down a gig at sea with astronaut Chris Hadfield!
Instagra...
2023-02-0639 minBites and BitsS03E05: Shoot Your Shot with Alan Shane LewisComedian and cohost of the Great Canadian Baking Show Alan Shane Lewis joins Mat and Hisham for beef vindaloo and palak paneer from Sher E Punjab. Mat and Hisham share their tactics for coping with the dark days of winter. Alan admits his mom is his fave cook and discovers he and Mat share a love of callaloo. Alan shares his journey from late night shifts at A & W to becoming one of the most beloved hosts on Canadian television. During the game segment, we quiz Alan about trends he hates and some he just can’t get enough of...
2023-01-2358 minBites and BitsS03E04: Following Your Path with Rakhee MorzariaCo-star of Run the Burbs Rakhee Morzaria joins Mat and Hisham for Greek food from the Greek Grill! Our hosts discuss cannibalism during the dark days of winter; Rakhee offers to hook Hisham up with her momo guy. Rakhee reveals her surprising shame for her sweet dance moves. Hisham tests Rakhee on her (lack of) Canadian geography knowledge in the game segment! Mat and Rakhee commiserate about trusting your instincts when it comes to auditions and finally Hisham and Rakhee nerd out about stationary.
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
2023-01-0956 minBites and BitsS03E03: Family MealSegment writer Tony Hall guest hosts this very special episode! Mat and Hisham are joined by the creative team behind Bites and Bits for a family meal – just in time for the holidays. The meal is a potluck full of nostalgia and funny stories. Mat shares his hot takes on Calgary’s burger scene and sound designer Sheedy reveals his first falafel was from a fast-food Greek restaurant. Our game segment heats up when east enders go head to head with west enders and fight over the best part of Toronto!
Instagram: https://www.instagram.com/bitesandbitspodcast
2022-12-261h 09Bites and BitsS03E02: The Long Game with Chris SandifordComedian and actor Chris Sandiford joins Mat and Hisham for ravioli and cannoli from Cafe Oro di Napoli. Mat and Chris fret over the shortage of Compari and our guest reveals he vacations like George Clooney. Chris’ love for Italy is put to the test in the game segment and he admits how film school almost turned him off film entirely! Chris and Hisham get nerdy over food in the Star Trek and Star Wars universes.
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
https://www.instagram.com/improveats
Tweets by...
2022-12-1959 min
Excellus BCBS Community Check-InLearn How Mammograms Can Save LivesIn this episode, Dr. Erin Conway, Medical Director with Excellus BlueCross BlueShield talks to us about breast cancer awareness and screening. Did you know, a mammogram can detect breast cancer at its earliest stages when treatment is most successful, but unfortunately not all women are being screened. Dr. Conway and Joe discuss why this may be and how we can change it.
2022-10-2425 min
KZMU Public AffairsArt Talks - Moab Music Fest, Artist Thomas ConwayGet the latest on the 30th annual Moab Music Festival on Art Talks! Guests Michael Barrett and Erin Groves give an overview of this celebratory year, which aims to highlight three decades of 'music in concert with the landscape' with a heap of special concerts and programs. And later, digital artist Thomas Conway discusses creating expressive visual art using modern tech and tools.
// Music in Today’s Episode is ‘Swinging Sofas’ by Lobo Loco
2022-08-2050 minBites and BitsHelp us win a Canadian Podcast Award!Bites and Bits is nominated for 3 Canadian Podcast Awards! Producer Erin Conway and co-host Mat Mailandt share the details on how you can vote for us!
Vote Here: http://www.canpodawards.ca/vote
Instagram: https://www.instagram.com/bitesandbitspodcast
Brought to you By: The Sonar Network
2022-08-0101 minBites and BitsS02E11: Commitment with Lauren AshSuperstore star Lauren Ash joins Mat and Hisham for a Korean feast – bulgogi with all the sides! Hisham regails Mat with stories of time spent with Mat’s family in Calgary during Sled Island Festival. Renowned animal lover Lauren shocks our hosts when she admits there is a creature that she is not so fond of. We see where Lauren’s loyalties lie in our game segment and in a move no one saw coming, Lauren and Hisham fan girl over the 90 Day Fiancé franchise.
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
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2022-07-1859 minBites and BitsS02E10: Hospitality with Calgary Mayor Jyoti GondekAt Collision Tech Conference 2022, Mat and special guest host Kris Siddiqi share some pancakes with Calgary Mayor Jyoti Gondek in front of a live audience! They chat about Mayor Gondek’s breakfast routine, test her crypto knowledge and learn about her love of working alongside communities to plan the future of her city. Mat and Kris get unexpectedly schooled by an audience member about crypto currency and blockchains!
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
https://www.instagram.com/improveats
https://twitter.com/matmailandt
2022-07-0433 minBites and BitsS02E09: Perspective with Aba AmuquandohActress, writer and comedian Aba Amuquandoh joins Mat and Hisham for sushi burritos from Rolltation and Mihito Sushi. Mat shares his regret about a recent Shake Shack order in LA and Aba delves into her favorite street food and Instagram food culture. Unsurprisingly, Hisham has a hot take about lettuce! Aba shares her perspective on the future Canadian Comedy and why we need to showcase and hire more BIPOC artists.
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
https://www.instagram.com/improveats
https://twitter.c...
2022-06-1358 minBites and BitsS02E08: Reading the Room with Ashley BottingAward winning Comedian, director and musical improviser Ashley Botting joins Mat and Hisham for some classic Canadian poutine from Poutine Lab in Toronto and Boogie’s Burgers in Calgary. Mat and Hisham put Ashley’s social skills to the test during the game segment, Hisham admits to some shady UberEats behaviour and Ashley rebrands the podcast in her honour! Come for the jokes and stay for the burps!
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
https://www.instagram.com/improveats
https://twitter.com/matmailandt
...
2022-05-3050 minBites and BitsS02E07: Leap of Faith with Ajahnis CharleyComedian, writer and Geomatics Engineer Ajahnis Charley joins Mat and Hisham for bagel breakfast sandwiches. They each weigh in on toast vs bagel, discuss the pros and cons of the Michelin Guide coming to Toronto and dive into the intersectionality of cheese and fish! Hisham test drives a potential Juno acceptance speech and things get surprisingly high brow for the game segment. Spoiler alert: Ajahnis is VERY smart. Finally, the three get into some real talk about Ajahnis’ leap of faith into a comedy career and their ultimate goals as an artist.
Instagram: https://www.instagram.com/bite...
2022-05-1657 min
Body, Brain & Pain: Community Healing with Two Physical Therapists26: Lillian Bailey, MS, LMFT, on Sex, Orgasm and PleasureThis month we have Lillian Bailey, MS, LMFT, back again! Check out Episode 25 if you haven’t yet. She is a licensed marriage and family therapist whose practice has a large focus in sex therapy. Lillian is back with a Q and A for all your burning questions. We discuss the complexities of sexuality, pleasure and how your mental health and pain can play a role in orgasms! And Lillian never leaves us empty handed-We came away with a ton of resources to share as well. Another fun conversation with Lillian, take a listen!Re...
2022-05-1339 minBites and BitsS02E06: Translation with Ayaka KinugawaComedian and musician Ayaka Kinugawa (The Second City’s She The People; Tita Jokes) joins Mat and Hisham for donairs from Otto’s Berlin Doner. Mat and Hisham share their plans for their summer gardens and Ayaka reveals secrets from her emo phase when she found Beethoven’s grave in Vienna. Things get international when the three discuss how manners translate from one culture to another, and the popularity of duos in the Japanese comedy scene. Ayaka pulls out all the stops in a Bits and Bites first improvising some jingles and theme songs. She also reveals her first touring...
2022-05-0252 minBites and BitsS02E05: Humility with Alastair ForbesComedian and disc golf expert Alastair Forbes joins Mat and Hisham for Thai food from Imm Thai Kitchen. Hisham learns about disc golf, Alastair reveals he is in the top 15% of spice eaters in Toronto and in one of the best game segments of the season things get nerdy when Alastair guesses the fave snacks of fictional characters. To bring it home, the three talk about roasting the ones they love and getting roasted in return.
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
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2022-04-1852 min
Fridays, From the FarmIs this the end of the farm business?We just experienced something we never would have expected as a small farm.
Our USDA butcher, East Conway Beef and Pork, in Conway NH suffered a catastrophic loss due to a structure fire on Monday April 11, 2022. This was a total game changer for us. Not only did we lose our pigs that we delivered the day before but we lost our future dates for processing our pork.
We are not alone, this is a huge ripple affect across the farm community.
2022-04-1445 minBites and BitsS02E04: Self Care with Nour HadidiStand Up comedian and writer Nour Hadidi (The Debaters, This Hour Has 22 Minutes) joins Mat and Hisham for bao from Banh Mi Boys and iBaoza. This week Mat calls in from Calgary, Alberta and teaches Hisham about downhill skiing. Nour roasts Hisham for his recent Juno nomination, the group talks about vulnerability on stage and Nour admits her dad is the funniest person she knows. In our game this week Nour invents a unique pickup line for George Clooney.
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
h...
2022-04-041h 02Bites and BitsS02E03: Competition with Miguel RivasPretty Hard Cases and The Beaverton’s Miguel Rivas joins Mat and Hisham for some succulent South American stew. He schools Mat on Brazilian cuisine, shares some tales of growing up with three very funny brothers and dishes about just how competitive the writer’s room can be. In a Bites and Bits twist, he reprises his role as the host of Rapp Battlez, one of Toronto’s most iconic indy comedy shows and pits Mat against Hisham in a food themed rap battle for the ages during our game segment.
Instagram: https://www.instagram.com/bitesandbitspodcast
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2022-03-2153 min
Craft. Design. Edit. Sleep. RepeatEpisode 6: Erin Clayton, Erineen DesignsWe talk with Erin Clayton, knitwear and graphic designer. She works with other fiber artists to create logos and branding as well as designing beautiful knits. Erin has recently added teaching into the mix. Listen in and learn more of what she has available.
2022-03-1547 minBites and BitsS02E02: Celebration with Leslie SeilerAward winning comedian and Disneyland aficionado Leslie Seiler joins Mat and Hisham for a BBQ blowout. Leslie shares the risks of meeting your idols, introduces Hisham to the ins and outs of In & Out Burger and shares some details from Paris Hilton’s wedding! Yup, she was there!
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
https://www.instagram.com/improveats
https://twitter.com/matmailandt
https://tiktok.com/improveats
Hisham Kelati
https://www.instagram.com/hishamkelati
ht...
2022-03-071h 18Bites and BitsS02E01: Travel with Ann PornelCo-host of The Great Canadian Baking Show and comedian Ann Pornel joins Mat and Hisham for a Filipino feast. Mat reveals a huge secret and Ann shares the secret benefits of eating with a spoon. She also gets specific about where she would take José Bautista for dinner and doles out some fashion tips for Hisham, which if we’re being honest he could use!
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
https://www.instagram.com/improveats
https://twitter.com/matmailandt
https://tikt...
2022-03-0752 min
Tell Me About Your FatherChoreographer and Artist Jack Ferver on Practicing Father ErasureOn our latest episode, Elizabeth talks with choreographer, writer and performance artist @jackferver about their work, which puts words and movement to the shattering of the self that comes with the near-constant existential and cultural threats the world poses to queer people and essentially anyone without power.Jack’s piercing dance-theater pieces have been called “so extreme that they sometimes look and feel like exorcisms” by the New Yorker, and although pain is at the center of much of Ferver’s work it’s often bitingly funny too. A new performance forthcoming at MASS MoCA is titled, “I...
2022-02-281h 18Bites and BitsS02E00 Season 2 is hereSeason 2 starts March 7th! Join award winning home chef and improviser Mat Mailandt and standup star Hisham Kelati as they dig into more great meals with hilarious comics and roast each other along the way. Find out why fans made us the top food podcast in Canada!
Listen to Bites and Bits on Apple Podcasts, the Sonar Network or wherever you’re listening right now!
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
https://www.instagram.com/improveats
https://twitter.com/matmailandt
h...
2022-02-2801 min
Hamilton Today with Scott ThompsonThe fallout of Erin O'Toole's ousting, Fighting homelessness in Hamilton with tiny shelters, Soupfest 2022 is here!, The future of urban greenspaces & moreThe Hamilton Today Podcast with Scott Thompson...
Alex Boutlier of Global News is reporting on the ousting of Erin O’Toole, Candice Bergen's election as interim leader of the CPC and O'Toole's parting warning of, "This country needs a Conservative party that is both an intellectual force and a governing force. Ideology without power is vanity. Seeking power with ideology is hubris." A coalition of anti-poverty advocates hopes local officials support a plan to build pint-sized cabins for homeless people at the site of a shuttered high school in downtown Hamilton. Soupfest kicks off in Hamilton today an...
2022-02-041h 24Bites and BitsS01E12: First Times with Kevin VidalIn this extra special LIVE episode, Mat and Hisham are joined by Canadian TV and theatre star Kevin Vidal. They bite into some fresh sushi, Hisham unloads his thoughts about avocados, Kevin and Hisham commiserate about their first roles in film and tv, Kevin’s musical theatre knowledge is put to the test. This episode was recorded LIVE on zoom for the season 1 launch on August 30th 2021
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
https://www.instagram.com/improveats
https://twitter.com/matmailandt
htt...
2022-01-171h 11Bites and BitsS01E11: Mat and Hisham’s Favourite ThingsMat and Hisham look back at their first season and share some of their favourite foods – Wendy’s burgers and Decendant’s pizza. They recall the moment when their friendship was taken to the next level – spoiler alert it happened over a meal! Mat and Hisham play a game to see who knows who best! Hisham shares his strong disdain for grapefruits.
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
https://www.instagram.com/improveats
https://twitter.com/matmailandt
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2021-12-271h 13Bites and BitsS01E10: Alternatives with John MostynScottish Stand up and founder of Pielander John Mostyn joins Mat and Hisham for a vegan feast from Planta! John shares his rocky path to immigration into Canada including getting arrested twice in one day and getting nicknamed “Ballbag” by a Toronto police officer. He dishes about starting a vegan food business in the pandemic and how Mr. Bean is the only acceptable “alt” comic! Hisham grills Mat and John about how to turn classic meat dishes into vegan, things get heated when they debate the merits of ukuleles in comedy.
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2021-12-201h 08Body, Brain & Pain: Community Healing with Two Physical Therapists25: Lillian Bailey, MS, LMFT on Mental Health & Sex TherapyThis month we have Lillian Bailey, MS, LMFT, a licensed marriage and family therapist whose practice has a large focus in sex therapy. She shared with us her personal experiences with persistent pain and how that impacted her desire to help others with pain. She also explains her role as a mental health therapist in the more broad interdisciplinary pain team and we dive into what sex therapy actually entails and how to seek it out. Lillian highlights the problems with our societal expectations of sex and the negative impacts they can have on our mental health. Lillian also...
2021-12-1040 minBites and BitsS01E09: Home with Noah TelsonComedian and Founder of Comedy Café Berlin Noah Telson joins Mat and Hisham all the way from Turin Italy for coffee and biscotti. Mat and Noah reminisce about the German comedy scene in 2010 and Noah dishes about what makes the perfect bagel. As a New York born improviser, he has some thoughts… Hisham reveals a secret about his past that shocks both Mat and Noah in a major way.
Hosted By:
Mat Mailandt
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His...
2021-12-061h 04Bites and BitsS01E08: Traditions with Leonard ChanKim’s Convenience and This Hour Has 22 Minutes writer and comedian Leonard Chan joins Mat and Hisham for some classic Montreal smoked meat sandwiches. They share some pre-show traditions and geek out about food on Seinfeld. Leonard and Mat introduce Hisham to the internet’s infamous what makes a sandwich debate and our hosts grill Leonard on his knowledge of celebrity riders. Come for the jokes and stay to find out what temperature Beyoncé needs her green room to be!
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2021-11-221h 15Body, Brain & Pain: Community Healing with Two Physical Therapists24: Dr. Matthew Armfield, MD on How Pain Medications WorkThis month we’re joined by Dr. Matthew Armfield, an MD who specializes in managing pain in children and adolescents at University of Minnesota Masonic Children’s Hospital. We’re talking all things medication management for pain. We discuss the intentions behind medications and the importance of taking an active role in understanding why they are prescribed. Dr. Matt also drops some serious knowledge on the original uses of these medications and how we’ve evolved to use them for the treatment of chronic pain. We had so much fun talking with Dr. Armfield and learned so much. We can’t wa...
2021-11-1236 minBites and BitsS01E07: Guilty Pleasures with Courtney GilmourJust For Laughs Homegrown Talent Winner Courtney Gilmour joins Mat and Hisham for burgers. She talks about shows on the road, her new obsession with ice, and her controversial take on lettuce as a burger topping. Mat and Hisham grill Courtney on how many guilty pleasures she has!
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
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Hisham Kelati
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h...
2021-11-081h 04Bites and BitsS0106: Pairings with Nkasi OgbonnahCo-creator of Untitled Black Sketch Project and Second City Alumna Nkasi Ogbonnah joins Mat and Hisham for pretzels, hot wings and beer. She dishes about breakups, obnoxious hats and her must-have beer list. Mat and Hisham consider vomiting ASMR, and it wouldn’t be an episode of Bites and Bits without a few hot takes about Dr. Who, pickles and more!
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
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2021-10-251h 20Body, Brain & Pain: Community Healing with Two Physical Therapists23: Improving Function Through EmpowermentThis month we’re talking about the importance of normalizing 4 areas of your life: sleep, your social life, school/work, and sports/exercise. We discuss how these things done all at once retrain your brain and neurological system to allow improved function and decrease pain. We set expectations for treatment of persistent pain and how PTs measure progress through function. After all, we want you to be empowered to make positive changes and understand the importance of taking ownership over your own life and treatment. We know this process is not easy but there is never a shortcut to ge...
2021-10-1516 minBites and BitsS01E05: Do It Yourself with Alice RoseComic Sans Founder and comedy Producer Alice Rose joins Mat and Hisham for some Kordogs and real talk. She shares her list of essential kitchen tools for at-home-cooking, she opens up about the challenges of producing live comedy during a global pandemic and has some hot takes on pizza crust. Mat shares his recent fishing adventures with a very curious Hisham.
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
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2021-10-111h 10Bites and BitsS01E04: Changing Tastes with Guled AbdiCBC’s Tallboyz star Guled Abdi joins Mat and Hisham for a pasta feast. He dishes on what it’s like to have a personal stylist and just how important shoes are to him. Guled and Hisham find common ground with closed toed shoes and Mat and Hisham revisit one of their favourite topics: napping. Guled rates new and old trends with some surprising results and of course there are some hot new takes on old school comedy.
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
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2021-09-271h 02Bites and BitsS01E03: Alone with Kris SiddiqiCanadian Screen Award winner Kris Siddiq joins Mat and Hisham for some Tacos El Asador. They compare ideal nap times, their search for alone time during the pandemic, embarrassing foods to eat in public and the joys and sorrows of eating alone in a restaurant.
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
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Hisham Kelati
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2021-09-1344 minBody, Brain & Pain: Community Healing with Two Physical Therapists22: PTs, We want the same things you doIn this months episode we’re introducing Kayla, a pediatric doctor of physical therapy who specializes in chronic pain and the new official cohost for the pod! We explain the roles that PTs play in different settings, how PTs gain their knowledge base, and how to advocate for the right PT for you. We’re promoting PT HARD in this episode because it’s what we do, it’s what we’re passionate about, but because we know it works. And we know that at the end of the day, we want the same things you do. After you listen to...
2021-09-1014 minBites and BitsS01E02: Food and the Internet with Jan CaruanaHosts Hisham Kelati and Mat Mailandt are joined by Toronto comedian and Instagram food influencer Jan Caruana. They bite into bánh mì and Philly cheesesteak sandwiches. They talk about Instagram versus reality and the right time to throw in the towel on home cooking and just order pizza. Things get heated when they rate their favourite sandwiches.
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
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2021-08-3056 minBites and BitsS01E01: New BeginningsFoodies, friends and comedians Hisham Kelati and Mat Mailandt share their stories about moving to Toronto over Caribbean food. They talk about first jobs, first bites and what it’s like to be a new kid in a big city. Hisham has a surprising take on which Canadian city has the best shawarma!
Instagram: https://www.instagram.com/bitesandbitspodcast
Hosted By:
Mat Mailandt
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Hisham Kelati
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2021-08-3035 minBites and BitsIntroducing Bites and Bits
Introducing Bites and Bits – a NEW podcast on The Sonar Network! Hosts Mat Mailandt and Hisham Kelati share some guest highlights from season 1. Mat Mailandt is an improv comedian and acclaimed home chef. Hisham Kelati is a standup comedian, writer and foodie. Together they bite into delicious dishes and share some laughs with their funny friends!
Follow us on instagram @bitesandbitspodcast to get updates on our LIVE launch August 30th.
Instagram: https://www.instagram.com/bitesandbitspodcast
Guests:
Hosted By:
Mat Mailandt
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Hisham Kelati
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2021-08-0902 minBody, Brain & Pain: Community Healing with Two Physical Therapists21: Aging with Grace and HonestyWelcome back from our summer break! While we were off, Body, Brain & Pain celebrated it’s one year anniversary! We want to thank you all for listening over the past year and take a moment today to remind everyone why we started this conversation and why we love being physical therapists.The United States healthcare system seems to have really missed the mark on pain management and how to treat discomfort - physical or emotional. A large part of this is that we don’t talk about aging and death in a productive or supportive way in Amer...
2021-08-0615 min
Work-Life Balance RadioHere We Grow SLO talks with Erin Costa NY Life Insurance AgentHere We Grow SLO talks with Sandra Sapone & JuJu Conway Co-Owners of the CreativeMeaghan McVicker’s journey as an eco-clean advocate started in her early childhood after experiencing toxic-overload while helping her family’s cleaning business. Now, as a licensed and insured professional business owner it’s her mission to help friends, families, and clients as they harmonize their homes and get rid of of hazardous products. It is her goal to be the most compassionate toxic product consultant and provide the highest quality cleaning service in San Luis Obispo county.Based on the golden coast...
2021-07-0336 min
Body, Brain & Pain: Community Healing with Two Physical Therapists20: You "Threw Out" Your Back - Now What?Join Erin and Michelle as they circle back to the topic of low back pain. In particular, acute episodes or sudden onsets of low back pain. That common phrase “I threw my back out” sounds much worse than what’s actually happening in our bodies during an episode of low back pain. Sometimes these episodes can be kind of like a musculoskeletal cold, they come on a time or two every year, last a few days to a week and then they’re gone. Just like all the things we can do to prevent colds, there are also ways to reduc...
2021-06-0418 minBody, Brain & Pain: Community Healing with Two Physical Therapists19: Changing Our Outlook on ArthritisJoin Erin and Michelle as they cover another topic contributing to the pain epidemic in our world - osteoarthritis. In this episode, they will talk about the normal age related changes that occur in all of our joints through the passage of time. These are wrinkles on the inside! While it is true that osteoarthritis can cause pain and limited function, there is no correlation between the severity of what is seen on an x-ray and the symptoms a person experiences. A physical therapist won’t be able to change the arthritis, but they can help you develop an ex...
2021-05-2116 minBody, Brain & Pain: Community Healing with Two Physical Therapists18: Medical Imaging Doesn’t Paint the Whole PictureJoin Erin and Michelle as they cover another topic contributing to the pain epidemic in our world - medical imaging. We’ve all likely heard a story of someone having an x-ray or MRI and being told, “you have the spine of a 80 year old” or “this is the worst thing I’ve seen, I can’t believe you’re not in more pain”. This type of language is harmful and can actually impact an individual’s progress and prognosis! Imaging is an important tool in healthcare to prevent and diagnose serious disease or pathology, but it can be overused and used...
2021-05-0716 minBody, Brain & Pain: Community Healing with Two Physical Therapists17: The Over-Medicalization of Low Back PainJoin Erin and Michelle as they take on the tough subject of low back pain. There are a lot of misconceptions about low back pain and quite frankly the US and world has over-medicalized it and spent a lot of money managing it. 80% of us will have low back pain at some point in our lives, so it’s important to know where you can find the right support and have accurate information. This episode will help dispel common low back pain misconceptions and reduce common fears that often come with an episode of pain.Remember, pain is...
2021-04-1612 minBody, Brain & Pain: Community Healing with Two Physical Therapists16: When to Push Your Limits and When to Back OffJoin Erin and Michelle as they start to answer a couple of audience questions. The first question is great because it’s one they are constantly answering: “When is it healthy to push your physical limits and when do we need to rest, physically or mentally?”. The second question which relates to this is, “how do I know when it’s a type of pain that is low grade and familiar pain I’ve been managing versus something that is changing and I should seek help for?”.Before getting into specifics with these questions, they will define different type...
2021-04-0225 minBody, Brain & Pain: Community Healing with Two Physical Therapists15: How Do We Define Health?Join Erin and Michelle as they explain how we define health and why it matters. Our current US healthcare system stresses a biomedical model of health, which can miss the boat when it comes to persistent pain and the number of factors outside of our biology that can affect our experience of pain. Alternatively, we have the biopsychosocial model which considers our biology, psychology, and social experiences and how these each can impact our experiences of illnesses and pain. This model is real and evidence aligned.Today’s episode will validate all the ways our body’s feel...
2021-03-1917 minBody, Brain & Pain: Community Healing with Two Physical Therapists14: Special Guest Natalie on Pelvic Health from the Patient PerspectiveJoin Erin and Michelle as they continue the vulnerable conversation on pelvic health and physical therapy. In this episode, special guest Natalie provides her perspective as someone who has actually worked with Dr. Jenn Joslyn (pelvic health specialist who joined us on our last episode). Natalie opens up about the different ways a physical therapist has helped her, including before she was pregnant, during her pregnancy and after giving birth. We want to be transparent and provide multiple perspectives to continue normalizing this conversation and give you as much information as possible!Resources: - Pelvic f...
2021-03-0532 min
In Bravo We TrustWhat Happens in Tenafly Stays in TenaflyGet to know co-hosts Erin Medley and Scott Sode as they take you through the week in garbage television. First up, Chris Harrison's The Bachelor drama, followed by Claudia Conway on American Idol. Plus, The Real Housewives of New Jersey is back and Teresa and Jackie didn't waste a second before clawing one another's eyes out!
2021-02-221h 05
Big Blue BentEpisode 11 - Searching High and Low for Erin O'Toole you know...On a special single topic episode, host Jeff Joseph and panelists Christine Maydossian (Ryan Affaires Publiques), Matthew Conway (Capital Hill Group), and the Sardonic Man of Mystery Richard Yufe take a look at the oft talked-about "presence" of Conservative Party of Canada Leader Erin O'Toole along with ideas on what he should be discussing now and how to proceed. Should he make the move and vote down the Trudeau Government now? What topics should he be focusing on? What's the deal with those "Protecting Canada" ads? How should he deal with the Canadian Media? Four Montreal-based conservatives share ideas...
2021-02-1254 minBody, Brain & Pain: Community Healing with Two Physical Therapists13: Dr. Jenn Joslyn on How Pelvic Floor PT is More Than Just KegelsJoin Erin and Michelle as they talk about everything pelvic floor with Dr. Jenn Joslyn. Dr. Jenn is a dear friend and colleague at Motion in Minnetonka and St. Paul, Minnesota. Dr. Jenn specializes in treating individuals having pelvic health conditions. Our pelvic floor is another muscle group that helps us with many different functions and is often overlooked. It helps us poop, pee, breathe, have sex, stabilize our body - so many things! And it is just like any other muscle group in our body - it can hold tension. With the prevalence of emotional and physical trauma...
2021-02-0533 min
Tell Me About Your FatherDaddy Issues: A Punchably Handsome FaceListen as we discuss the dadness of a recent lurid pink offering from Kraft Macaroni & Cheese, Kellyanne Conway’s horrific parenting, poet Amanda Gorman’s balletic hands, Russian opposition leader Alexei Navalny’s bravery in the face of a tyrannical, murderous Vladimir Putin, and the W.A.P. power of Senator Jon Ossoff’s Senate-floor wink. Get full access to Tell Me About Your Father at tellmeaboutyourfather.substack.com/subscribe
2021-02-0147 minBody, Brain & Pain: Community Healing with Two Physical Therapists12: Dr. Kayla Conway on Restoring Resiliency and HopeJoin Erin and Michelle as they kick off a special series of longer episodes that will give you a look into the conversations they are having behind the scenes about pain and our bodies with some of their favorite people. These conversations are happening all of time, and they want you to be a part of them.Their first guest is Dr. Kayla Conway. Dr. Kayla is one of a handful of pediatric pain physical therapists in the United States and currently a doctor of physical therapy at University of Minnesota Masonic children’s hospital in Minneapolis. Sh...
2021-01-2229 minBody, Brain & Pain: Community Healing with Two Physical Therapists11: Sleep Hygiene MattersJoin Erin and Michelle as they discuss the importance of sleep hygiene. Sleep is not only one of the most important habits to prioritize for our general health and wellness, but sleep also greatly impacts the amount of pain we feel. We always say, “if you’re not sleeping well, you’re not healing well”. Listen to learn why we need to make sleep a daily routine and stick with it.References- Finan, P. H., Goodin, B. R., & Smith, M. T. (2013, December 1). The Association of Sleep and Pain: An Update and a Path Forward. Retrieve...
2021-01-0811 minBody, Brain & Pain: Community Healing with Two Physical Therapists10: How to Check-In with Your BodyJoin Erin and Michelle as they discuss ways to check in with your body and why it is important that we all know how to do this each day and throughout our entire lives. The easiest way to start is pairing it with something you already do. Checking in with your body will help you gain the confidence you need to nudge into symptoms. Just like we brush and floss our teeth each day, let’s start giving the rest of our body this TLC each day with new check in habits.References:- Office er...
2020-12-1813 minBody, Brain & Pain: Community Healing with Two Physical Therapists9: Using Exercise and Breath to Manage StressJoin Erin and Michelle as they explore how exercise and breathing techniques can help us better manage stress. You’ll start hearing some similar themes here, as these are also great strategies to help manage pain. The coolest part about breathing techniques is that you can literally do them anytime, anywhere!References: - Anderson, E., Huxel Bliven, K. (2017). “The Use of Breathing Exercises in the Treatment of Chronic, Non-Specific Low Back Pain”. Journal of Sport Rehabilitation. 26(5): 452-458. https://pubmed.ncbi.nlm.nih.gov/27632818/- “Brené with Emily and Amelia Nagoski on Burnout and How to Com...
2020-12-0409 minBody, Brain & Pain: Community Healing with Two Physical Therapists8: Finding Joy in MovementJoin Erin and Michelle as they remind us that any type of movement (especially a type that brings you joy!) has amazing benefits for your body and brain! We will talk about these benefits and how movement can make you healthier and happier. Exercise is a lifelong journey for each of us. It will forever ebb and flow and that is ok, but should always be a part of our lives in some way. Given the stress of the world right now, focus on finding movement that brings you joy. If you haven’t found that movement yet, getting cr...
2020-11-2012 minBody, Brain & Pain: Community Healing with Two Physical Therapists7: Nudging and Changing the Body’s Alarm SystemJoin Erin and Michelle as they explain how our nervous system can start to desensitize over time through graded movement and nudging. They will discuss what it means to nudge into pain, how to create pain boundaries (“smart pain”) and why listening to our body’s pain response is important to recalibrate our nervous system over time. Learning how to nudge is also a lifelong habit to learn how to listen to our body’s pain system to help keep us feeling good always!We will be doing question and answer episodes coming up, so shoot us any ques...
2020-11-0618 minBody, Brain & Pain: Community Healing with Two Physical Therapists6: How to Access Mental Health CareJoin Erin and Michelle for a quick guide on how to access mental health care. They will share recommendations on finding an awesome mental health professional to support you through your emotional and oftentimes physical recovery. Mental health support is so important for every human to have, not just now when things are stressful. Our hope is all people have a trusted mental health therapist and physical therapist for brain and body check ins!We will be doing question and answer episodes coming up, so shoot us any questions to discuss in the future or if you...
2020-10-2307 minBody, Brain & Pain: Community Healing with Two Physical Therapists5: Mindset and MantrasJoin Erin and Michelle as they continue to explain why mindset and mantras help everyone's recovery and generally help us feel better each day. Having positive self-talk is important in all aspects of life, but can be quite powerful in the management of persistent pain.Do you have questions about something you heard or comments for future episode topics? Email us at bodybrainpain@gmail.com! We'd love to hear from you!References:- Brown, B. (Producer). (2020, July 1). Brené on Shame and Accountability. Audio podcast]. https://brenebrown.com/podcast/brene-on-shame-and-accountability/- https://w...
2020-10-0910 minBody, Brain & Pain: Community Healing with Two Physical Therapists4: How We Think About Pain Matters - Part 2Why does it matter how we think about pain? Join Erin and Michelle as they continue their conversation on why it matters how we think about pain, and how our daily thoughts around pain impact how we feel. This episode includes examples Erin and Michelle have seen in the clinic showing how this information dramatically changes people’s pain experiences. Again, staying curious about pain can help us gain more control and actually have less pain overall!Do you have questions about something you heard or comments for future episode topics? Email us at bodybrainpain@gmail.com! We...
2020-09-2514 min
Pints & PoliticsEpisode #92 — Erin O’Toole’s Conservative leadership win and the Liberals troubled summerOne half of our politics panel — business-woman Jenny Lanciault, Curve Lake First Nations Band Councillor Sean Conway and former mayor of Peterborough Sylvia Sutherland — assesses the Conservative leadership vote. Then they evaluate the turmoil in Ottawa as the Liberals change finance ministers, prorogue parliament, and signal major changes in their next throne speech. […]
2020-09-1230 minBody, Brain & Pain: Community Healing with Two Physical Therapists3: How We Think About Pain Matters - Part 1Why does it matter how we think about pain? Join Erin and Michelle as they further explore pain neuroscience, why it matters how we think about pain, and how our daily thoughts around pain impact how we feel. Staying curious about pain can help us gain more control and actually feel better overall!Questions or comments?? Email Erin and Michelle at bodybrainpain@gmail.com!References: - Brown, B. (Producer). (2020, July 1). Brené on Shame and Accountability. Audio podcast]. https://brenebrown.com/podcast/brene-on-shame-and-accountability/- https://www.retrainpain.org/- Louw, A...
2020-09-1115 min
Escape To The Binge-Worthy Full Audiobook Now, Curious Minds!Vicious Vows by Nicole ConwayPlease visithttps://thebookvoice.com/podcasts/2/audible/240456to listen full audiobooks.
Title: Vicious Vows
Series: Mad Magic Saga, Book 2
Author: Nicole Conway
Narrator: Erin Moon, P. J. Ochlan
Format: mp3
Length: 10 hrs and 21 mins
Release date: 09-08-20
Ratings: 4.5 out of 5 stars, 786 ratings
Genres: Contemporary
Publisher's Summary:
Josie Barton is a lean, mean, faerie-fighting machine. After her victory against the infamous lord, Fir Darrig, the young sorceress has taken up the family tradition of bringing the words offenders of the faerie world to justice. Partnered with her changeling boyfriend, Zeph Clemmont, and back by the Faerie King, Eldrick Dorchaidhe, Josie feels...
2020-09-0810h 21Body, Brain & Pain: Community Healing with Two Physical Therapists2: What is Physical Therapy?So how exactly does physical therapy fit into the management and understanding of pain? Join Erin and Michelle as they describe some ways a physical therapist can help you manage and understand pain. As we like to say, physical therapy is body knowledge for life!Questions or comments?? Email Erin and Michelle at bodybrainpain@gmail.com!References: - Louw, Adriaan. Why Do I Hurt?: A Patient Book about the Neuroscience of Pain. Orthopedic Physical Therapy & Rehabilitation Products, 2013.- Louw, A., et al. (2011). “The Effect of Neuroscience Education on Pain, Disability, Anxiety, and...
2020-08-2713 minBody, Brain & Pain: Community Healing with Two Physical Therapists1: What is Pain?What is pain and what are the largest misconceptions people have right away pertaining to pain? Why have we been confused for so long? Join Erin and Michelle as they dive into what pain neuroscience is and how knowing more helps us feel better and have less pain overall.Questions or comments?? Email Erin and Michelle at bodybrainpain@gmail.com!References:- Louw, Adriaan. Why Do I Hurt?: A Patient Book about the Neuroscience of Pain. Orthopedic Physical Therapy & Rehabilitation Products, 2013- Louw, A., et al. (2011). “The Effect of Neuroscience Education on...
2020-07-3013 minBody, Brain & Pain: Community Healing with Two Physical TherapistsIntro: Body, Brain & PainJoin Erin Babineau and Michelle Steege, two doctors of physical therapy and orthopedic specialists, here to have an approachable and courageous conversation about pain and our bodies that will be forever changing and aging. Join us as we dive into the ideas and research around why we hurt, the confusions and misconceptions that come with this, and how to be the best advocate for yourself. This podcast is for everyone, not just medical providers. The better you understand pain, the more control you gain of your body and health. Audio Engineer: Michael Legan
2020-07-3002 min
Histoire & Country MusicErin-Enderlin-emission2019Erin Enderlin est une artiste et compositrice américaine. Ses chansons ont été enregistrées par Luke Bryan, Alan Jackson, Lee Ann Womack, Randy Travis et Terri Clark, Joey + Rory..etc.
Elle a également participé à deux reprises au ‘’Country Throwdown Tour’’ et a fait la scène du Bluebird Cafe, en tant qu’auteure-compositrice et interprète.
Originaire de Conway en Arkansas, Erin Enderlin est tombée amoureuse de la musique country en écoutant Willie Nelson, Conway Twitty et Johnny Cash sur le tourne-disque de son père lorsqu'elle était enfant ; ses parents l’ont élevée en écoutant Conway Twitty (guita...
2020-03-1959 min
(Barely) Surviving MotherhoodEpisode 21: Interior Design with Erin of Kismet HouseCris and Rachel interview blogger Erin Conway of Kismet House Designs. We chat about the easiest ways to decorate your space, what to splurge on with your decor and how to choose a rug for your room. Hosted on Acast. See acast.com/privacy for more information.
2018-12-1029 min
That’s How I Remember It069: Swingers- Featuring Erin ConwayThe Nice Guys flawlessly recreate “Swingers”. Featuring the great Erin Conway! Famous…Learn more about your ad choices. Visit megaphone.fm/adchoices
2015-04-131h 07
The China in Africa PodcastChina's media expansion in AfricaThe Chinese media footprint is rapidly enlarging in Africa but contrary to exaggerated hype in the Western media, the Chinese are far from taking "control" of African media. Special guest Erin Conway-Smith of the Global Post joins us for a discussion on how to place China's African media expansion in the proper context.
2013-09-2321 min