Shows
Phit for a Queen: A Female Athlete PodcastBrain Tools from a Sports PsychologistDr. Erin Haugen is a Sports Psychologist working with athletes and high performers. She shares some of her tips and tools for tackling some negative self-talk that can impact our performance.
Haugen shares how she has been involved in educating on mental health and breaking mental health stigmas within the athletic training field. Collaborating with other fields within the sports world helps the athlete as well as our own well being.
Something that Dr. Haugen focuses on in therapy with athletes and high performers is focusing on the negative mindset that they might have and focusing...2019-10-0423 min