Shows
Mind Your MissionERIN'S REDEMPTIVE BIRTH STORY | A Positive Unmedicated Home BirthIn this episode of Mind Your Mission, Erin shares her empowering birth story of her daughter Haven, reflecting on the journey of pregnancy, labor, and postpartum recovery. She emphasizes the importance of trusting God's plan, the beauty of each unique birth story, and the role of a supportive birth team. Erin's experience highlights the emotional and physical aspects of childbirth, the significance of preparation, and the lessons learned through both challenging and joyful moments of motherhood.Stay Connected with Us:All our links - Podcast, Instagram & more: https://linktr.ee/mindyourmissionContact us: mindyourmissionministries@gmail.com"But I do not...
2025-11-2437 minMind Your MissionWAITING SEASONS | Surrendering to God's TimingIn this episode of Mind Your Mission, Erin and Liz discuss the theme of waiting seasons, particularly in the context of pregnancy and motherhood. They explore the emotional and spiritual challenges that come with waiting, emphasizing the importance of surrendering to God's timing and trusting in His plan. The conversation draws parallels between personal experiences and biblical stories, highlighting how waiting can lead to growth and deeper faith. The hosts encourage listeners to find purpose in their waiting and to lean into their relationship with God during these times.Stay Connected with Us:All our links - Podcast, Instagram...
2025-11-1038 minMind Your MissionEMBRACING NONTOXIC LIVING | Intentional Swaps for a Healthier HomeIn this episode of Mind Your Mission, Erin and Liz discuss their journey towards a non-toxic lifestyle, sharing the various products they've swapped out in their homes. They emphasize the importance of intentionality in making these changes, focusing on health, simplicity, and the well-being of their families. The conversation covers a wide range of topics, including skincare, cleaning products, baby care, and kitchen essentials, all while encouraging listeners to take small, manageable steps towards a healthier home environment.Liz's ListStay Connected with Us:All our links - Podcast, Instagram & moreContact us: mindyourmissionministries@gmail.com"But I do not account...
2025-11-0346 minMind Your MissionPREPARING FOR THE NEWBORN TRENCHES | Expectation vs. Reality in MotherhoodIn this conversation, Erin and Liz share their personal experiences and insights as they approach motherhood. They discuss the anticipation of birth, the realities of postpartum life, and the importance of support systems. The conversation also touches on spiritual growth during motherhood, establishing routines with a newborn, and practical advice for new moms. Throughout, they emphasize the need for flexibility and grace in navigating the challenges of parenting.Stay Connected with Us:All our links - Podcast, Instagram & moreContact us: mindyourmissionministries@gmail.com"But I do not account my life of any value nor as precious to myself, if...
2025-10-2739 minMind Your MissionHOW WE'RE PREPPING FOR AN UNMEDICATED LABOR | What We're Doing SpirituallyIn this episode of Mind Your Mission, Erin and Liz share their personal experiences and reflections as they prepare for labor and motherhood. They discuss the importance of spiritual preparation, understanding the reasons behind choosing unmedicated births, and the significance of surrendering control during labor. The conversation emphasizes eliminating fear, practicing gratitude, and the power of community support through prayer. Both hosts share their insights on how to cultivate a strong relationship with God and prepare mentally and spiritually for the challenges of childbirth.Stay Connected with Us:All our links - Podcast, Instagram & moreContact us: mindyourmissionministries@gmail.com"...
2025-10-1945 minMind Your MissionEVERYDAY DISCIPLESHIP | How Motherhood is Your Mission FieldIn this episode of the Mind Your Mission podcast, Liz and Erin explore the Great Commission and its significance in the Christian faith. They discuss the importance of discipleship, the role of a disciple, and how to live out the Great Commission in everyday life. The conversation also touches on the unique challenges and insights that come with motherhood and how it relates to discipleship. The hosts emphasize the need for consistency in faith and practical applications of discipleship in various life stages.Stay Connected with Us:All our links - Podcast, Instagram & moreContact us: mindyourmissionministries@gmail.com"But...
2025-10-1333 minMind Your MissionBACK TO THE BASICS | Understanding God's LawIn this episode, Erin and Liz explore the significance of the Ten Commandments within the Christian faith, discussing their relevance today and how they guide believers in their relationship with God and others. They emphasize the importance of understanding the moral law, the struggles individuals face in adhering to these commandments, and the necessity of loving God and neighbor. The conversation also touches on the challenges of authenticity in faith, the need for community support, and the societal implications of the commandments. Ultimately, they encourage listeners to reflect on their personal relationship with God and how they can better...
2025-10-0629 minMind Your MissionTHE GOOD NEWS | Understanding the GospelIn this episode of Mind Your Mission, Liz and Erin explore the concept of the gospel, emphasizing its significance as the good news of Jesus Christ's sacrifice for humanity's sins. They discuss the simplicity of the gospel, its foundational role in the Christian faith, and the importance of understanding it for both new believers and seasoned Christians. The conversation delves into the four key elements of the gospel: creation, fall, redemption, and consummation, and how these concepts apply to everyday life. The hosts also reflect on their personal journeys with the gospel and its implications for conversations in society...
2025-09-2924 minMind Your MissionIN HIS IMAGE | God's Design for WomenIn this episode of Mind Your Mission, Erin and Liz explore the foundational aspects of faith as outlined in Genesis 1. They discuss God's order and design in creation, the significance of humanity being made in God's image, and the responsibilities that come with dominion over the earth. The conversation emphasizes the importance of living in alignment with God's design for true flourishing and the role of women in nurturing and mentoring the next generation.Stay Connected with Us:All our links - Podcast, Instagram, Facebook Group & moreContact us: mindyourmissionministries@gmail.com"But I do not account my life of...
2025-09-2230 minMind Your MissionFINDING PEACE IN A CHAOTIC WORLD | Building a Nurturing Home EnvironmentIn this episode of Mind Your Mission, Erin and Liz discuss the emotional weight of recent violent events in the country and how they impact the Christian community. They emphasize the importance of finding peace amidst chaos, the role of faith in navigating difficult times, and practical tips for creating a nurturing home environment. The conversation highlights the significance of words, intentionality, and the need for a supportive community in fostering a peaceful and loving home.Stay Connected with Us:All our links - Podcast, Instagram, Facebook Group & moreContact us: mindyourmissionministries@gmail.com"But I do not account my...
2025-09-1530 min
thru the pinard PodcastEp 102 Erin George on navigating birth settings and maternal health in Haiti and the USmessage me: what did you take away from this episode? Ep 102 (http://ibit.ly/Re5V) Erin George on navigating birth settings and maternal health in Haiti and the US@PhDMidwives #research #midwifery #education #birthsetting @uaznursing @acnmmidwives research link - t.ly/bt1_-mumhlab.com What happens when a college student's chance conversation with a midwife changes the trajectory of her entire career? Erin George's journey from aspiring emergency medicine doctor to certified nurse midwife, researcher, and advocate reveals the serendipitous and sometimes meandering paths that lead us t...
2025-09-111h 03Mind Your MissionBREASTFEEDING BASICS | What Every New Mom Should KnowIn this episode of Mind Your Mission, Erin and Liz discuss the intricacies of breastfeeding, emphasizing its significance in God's design for motherhood. They cover practical tips for new mothers, the importance of understanding colostrum and milk production, effective feeding techniques, and the connection between breastfeeding and baby sleep. The conversation also addresses common challenges faced by breastfeeding mothers and offers encouragement and support for those navigating this journey.Stay Connected with Us:All our links - Podcast, Instagram & moreContact us: mindyourmissionministries@gmail.comTaking Cara Babies Course"But I do not account my life of any value nor as...
2025-08-1849 minMind Your MissionPREGNANCY SCARE | Trusting God When the Anatomy Scan Isn’t “Normal”In this episode of Mind Your Mission, Liz and Erin share personal updates about their pregnancies, including experiences with baby showers, health concerns, and the importance of staying active. They discuss the challenges of pregnancy, the significance of friendship, and how faith plays a crucial role in navigating uncertainties. The conversation emphasizes the value of shared goals in friendships and the biblical perspective on building meaningful relationships. Liz reflects on her recent health scare during pregnancy and how it has deepened her reliance on God, while Erin shares insights on the importance of support and community during this season...
2025-07-2838 minMind Your MissionWHAT YOU REALLY NEED | Baby Registry Thoughts from a Second Time MomIn this video, Erin shares the baby products she’s actually using as she prepares for baby number two — focusing on what truly matters, what she's skipping this time around, and how minimalism is helping her make the most of her home and resources. With experience and perspective, Erin walks through the essentials that align with her values as a Christian mom who wants to live with purpose 💛 Less clutter, more calling.List of items Mentioned in this VideoStay Connected with Us:All our links - Podcast, Instagram, Facebook Group & moreContact us: mindyourmissionministries@gmail.com"But I do not account...
2025-07-211h 04Mind Your MissionLIFE UPDATE | Pregnancy, Travel, and FitnessIn this episode, Erin and Liz catch up on their recent life updates, including travel adventures, family dynamics, and their experiences with pregnancy. They discuss the challenges of traveling with toddlers, the excitement of gender reveals, and the ups and downs of their health journeys during pregnancy. The conversation also touches on their fitness goals, particularly their training for a 5K, and the importance of being prepared for labor. Additionally, they delve into discussions about vaccinations and the decisions parents face regarding their children's health.Stay Connected with Us:All our links - Podcast...
2025-07-0743 min
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality121 | Why Financial Literacy is a Must if You Want to Lead Your Business Like a CEO (with Liz Hansen)What happens when you stop outsourcing your power and start learning your numbers? In this episode, I’m joined by Liz Hansen—photographer and founder of Chicago Boudoir Photography—who shares how learning QuickBooks and taxes transformed her relationship with money, her business, and herself.We explore the deeper mindset shift that happens when you move from financial avoidance to financial empowerment, and why financial literacy isn’t just about numbers—it’s about ownership.In this episode we discuss:Why outsourcing without understanding creates disempowermentHow financial literacy builds true confidence as a business ownerThe ide...
2025-06-2642 minMind Your MissionADVICE FOR THE NEW GRADUATE | Part 2In this episode of the Mind Your Mission podcast, Liz and Erin discuss the significant transitions from college to the working world, emphasizing the importance of personal growth, community, and spiritual development. They share insights on navigating early career challenges, the value of building a supportive community, and the necessity of financial responsibility. The conversation also touches on marriage and mutual growth, encouraging listeners to embrace change and seek fulfillment beyond their careers.Stay Connected with Us:All our links - Podcast, Instagram, Facebook Group & more: https://linktr.ee/mindyourmissionContact us: mindyourmissionministries@gmail.com"But I do not account...
2025-06-2332 minMind Your MissionMINDING OUR MISSION AS AMERICAN CITIZENS | A Father’s Day SpecialIn this heartfelt conversation, Erin interviews her father, Rob, discussing the profound lessons he has imparted throughout her life. They explore the importance of being informed citizens, the impact of technology on civic engagement, and the significance of character and resilience in overcoming challenges. Rob shares personal anecdotes, including their family's experience with cancer, emphasizing the value of living each day to the fullest and serving the community. The discussion culminates in reflections on the future of America and the legacy they hope to leave behind.Stay Connected with Us:All our links - Podcast, Instagram, Facebook Group & more...
2025-06-171h 03Mind Your MissionADVICE TO OUR YOUNGER SELVES | Part OneIn this episode of Mind Your Mission, Erin and Liz reflect on their experiences as they transition from high school to college. They share valuable advice for recent graduates, emphasizing the importance of relationships, finding one's identity in Christ, and prioritizing time with the Lord. The conversation covers practical tips for managing time, building community, and overcoming the pressures of comparison and competition. They also discuss the significance of family support and the need to embrace opportunities and experiences during this pivotal life stage.Stay Connected with Us:All our links - Podcast, Instagram, Facebook Group & moreContact us: mindyourmissionministries...
2025-06-1232 minMind Your MissionHOW TO GET OUT OF A RUT | Finding God in the Busy SeasonsIn this episode of Mind Your Mission, Erin and Liz discuss the challenges of feeling distant from God, especially during busy seasons of life. They share personal experiences and practical tips on how to reconnect with God through the gospel, worship, and community. The conversation emphasizes the importance of grace, the role of community in spiritual growth, and the need to prioritize relationships, especially in marriage. Listeners are encouraged to reflect on their spiritual habits and seek deeper communion with God.Stay Connected with Us:All our links - Podcast, Instagram, Facebook Group & moreContact us: mindyourmissionministries@gmail.com"But...
2025-05-2728 minMind Your MissionFIRST TRIMESTER RECAP | Everything is ChangingIn this episode of the Mind Your Mission podcast, Liz and Erin share their experiences and insights from their first trimester of pregnancy. They discuss preparation strategies, managing nausea, food cravings, and the emotional journey of pregnancy. The conversation also touches on the importance of support systems, fitness goals, and spiritual preparation for labor, as well as practical aspects like baby registries and planning baby showers. The episode is filled with candid reflections on the challenges and joys of pregnancy, making it relatable for expectant mothers.Stay Connected with Us:All our links - Podcast, Instagram, Facebook Group & moreContact...
2025-05-1951 minMind Your MissionOUR HUGE LIFE UPDATE!!In this episode, Erin and Liz share their exciting news of both being pregnant and discuss their journeys through the first trimester. They reflect on the timing of their pregnancies, the challenges they face balancing work and motherhood, and the emotional rollercoaster of anticipation and reactions to finding out they are pregnant. They also touch on their faith and trust in God during this time, and how they plan to engage with their community as they navigate this new chapter in their lives.Stay Connected with Us:All our links - Podcast, Instagram, Facebook Group & moreContact us: mindyourmissionministries@gmail...
2025-05-1244 minMind Your MissionFROM SURVIVING TO THRIVING | Overcoming Mental Health StrugglesIn this episode of Mind Your Mission, Erin speaks with Rebecca, who shares her remarkable journey from a blended family upbringing to her military service and nursing career. Rebecca discusses the challenges she faced in nursing, including the negativity from peers and the impact of her experiences on her mental health. She emphasizes the importance of recognizing that inexperience does not equate to stupidity and reflects on her health journey, including her newfound awareness of nutrition and the struggles with PTSD from her work in mental health. The conversation highlights the significance of faith, resilience, and the continuous journey...
2025-05-051h 11
Scaling ExpertiseE109: From Stuck to Scaled: Liz Wolfe’s Proven Strategies for Business GrowthIn this episode of Scaling Expertise, I sit down with business coach and consultant Liz Wolfe to dive into the mindset and strategies essential for scaling a business. Liz shares powerful insights on overcoming business roadblocks, understanding value and profit, and optimizing resources for sustainable growth.She also introduces her CEO Entrepreneur Leadership Style Quiz, a tool designed to help business owners identify and leverage their unique leadership strengths. We explore the importance of aligning spending and investments with the right stage of business growth, making strategic outsourcing decisions, and navigating the challenges of marketing and customer...
2025-04-1525 minMind Your MissionSTILL SHOWING UP | Balancing Mission, Motherhood, and the UnexpectedIn this episode of Mind Your Mission, Erin and Liz discuss the importance of advocating for life, particularly in the context of abortion, and how their personal experiences shape their views. They reflect on God's sovereignty in their lives, share personal testimonies, and explore the challenges of balancing career aspirations with motherhood. The conversation emphasizes the significance of community support and the need for women to feel empowered in their choices, whether in the military or at home. The episode concludes with a call for audience engagement and future discussions.Stay Connected with Us:
2025-04-1425 minMind Your MissionKAMRYN'S TESTIMONY | A Pro-Life Story That Redefines the ConversationIn this episode of the Mind Your Mission podcast, Liz and Kamryn discuss Kamryn's personal journey, her family's story, and the impact of choices surrounding pregnancy and abortion. Cameron shares her testimony about her mother's decision to keep her despite challenging circumstances, emphasizing the importance of advocacy and sharing personal stories. The conversation also delves into legal insights regarding abortion policy and the role of pregnancy resource centers in supporting women.Connect with KamrynDonate to Tidewater Pregnancy Center Walk for LifeSearch "Elizabeth Doyle" or "Kamryn...
2025-04-0741 minMind Your MissionTRUSTING GOD IN OVERWHELMING TIMES | Finding Peace in the ChaosIn this episode of Mind Your Mission, Erin and Liz discuss the challenges of life and the importance of trusting God during overwhelming times. Liz shares her personal experiences with her father's health issues and how it has deepened her reliance on God's word. They explore the significance of scripture, particularly 2 Timothy 3:16-17 and John 5, emphasizing the need for healing, surrender, and the active pursuit of faith. The conversation highlights the importance of community, prayer, and nourishing one's spirit with godly influences. They conclude with reflections on finding God in everyday life and the power of prayer.Stay Connected...
2025-03-3121 minMind Your MissionLIFE ON MISSION | Minding Our Mission in our MinistryIn this episode, Erin and Liz interview Katie, who shares her journey of faith and her experiences as a missionary in South America. Katie discusses her upbringing, the pivotal moments that shaped her faith, and the challenges she faced while living abroad. The conversation emphasizes the importance of personal relationships with Jesus, the role of faith in overcoming difficulties, and how to be a missionary in everyday life, even at home. The episode concludes with reflections on the transformative power of love and community in ministry.Stay Connected with Us:All our links - Podcast, Instagram, Facebook Group & moreContact...
2025-03-2444 minMind Your MissionCANCER SURVIVOR TO NURSE | Minding Our Mission in EducationIn this episode of the Mind Your Mission podcast, Liz, Erin, and Anne discuss the journey of faith, education, and personal growth. Anne shares her powerful testimony of overcoming cancer at a young age and how it shaped her desire to become a nurse. The conversation explores the importance of faith in navigating life's challenges, the impact of intentional living in education, and the significance of pursuing one's calling. Listeners are encouraged to embrace their unique paths and make intentional decisions about their futures.Stay Connected with Us:All our links - Podcast, Instagram...
2025-03-1741 minMind Your MissionHEALING BEGINS HERE | Unlocking the Secrets of Faith and Holistic HealthIn this episode, Erin and Liz explore the intersection of faith and health, discussing personal experiences with stress, holistic health practices, and the importance of patience in healing. They reflect on a recent holistic health retreat, emphasizing the need to connect physical health with spiritual well-being and the cultural barriers that often hinder true understanding of health. The conversation also touches on the significance of community and judgment in health choices, ultimately encouraging listeners to seek alignment with God's original design for their lives.Stay Connected with Us:All our links - Podcast, Instagram, Facebook Group & moreContact us: mindyourmissionministries...
2025-03-1025 minMind Your MissionWHEN LIFE GETS HARD | Holding Fast to Jesus in Challenging TimesIn this episode of Mind Your Mission, Erin and Liz discuss their experiences with sickness, recovery, and the importance of spiritual growth. They explore the challenges of balancing work and faith, the significance of prayer and community, and how to hold fast to Jesus amidst life's distractions. The conversation emphasizes the need for encouragement and support among Christian women as they navigate their unique journeys.Stay Connected with Us:All our links - Podcast, Instagram, Facebook Group & moreContact us: mindyourmissionministries@gmail.com"But I do not account my life of any value nor as precious to myself, if only...
2025-03-0321 minMind Your MissionSINGLE & SATISFIED | Minding Our Mission in SinglenessIn this episode, Erin, Liz, and Claire dive into the overlooked season of singleness from a Christian perspective. They discuss the importance of community, personal growth, and biblical womanhood while sharing practical steps for setting relationship standards and meeting potential partners. They encourage listeners to embrace singleness as a time for spiritual growth, service, and preparation for future roles—reminding them that true fulfillment comes from God, not a relationship.Stay Connected with Us:All our links - Podcast, Instagram, Facebook Group & moreContact us: mindyourmissionministries@gmail.com"But I do not account my life of any value nor as pr...
2025-02-2448 minMind Your MissionWHY DOES GOD ALLOW SUFFERING? | Finding Joy in Hardship and Trusting His PlanIn this episode of Mind Your Mission, Erin and Liz explore the themes of strength and weakness in the face of trials, drawing on biblical references and personal experiences. They discuss finding joy in hardships, the theological perspectives on suffering, and why God allows pain and challenges in the world. Through the story of Moses as a reluctant leader and reflections on trusting God's plan, they emphasize the significance of remembering God's past deliverance and the hope of eternal life beyond current struggles.Stay Connected with Us:All our links - Podcast, Instagram, Facebook...
2025-02-1736 min
Raise the Vibe with Liz PodcastErin Panzarella, Path to HealingErin Panzarella is a trauma-informed Spiritual Mentor and Quantum Healer certified in a wide variety of spiritual modalities such as Reiki, the Akashic Records, Breathwork, Kundalini Somatics, Human Design, Hypnosis and Past Life Regression methods. Her unique methodology combines all of her practices as well as her intuition to create a custom experience that facilitates change within her client’s lives. Erin’s offerings are designed to bring balance back to the physical, emotional, mental and spiritual body, and turn any challenge into an opportunity so that they can live a soul-aligned life.More a...
2025-02-121h 00Mind Your MissionOUR BEST RELATIONSHIP ADVICE | Minding Our Mission in RelationshipsIn this episode of Mind Your Mission, Erin and Liz engage in a heartfelt discussion about relationships, sharing personal experiences and valuable advice. They emphasize the importance of centering God in relationships, the myth of 'the one', and the significance of community and accountability. The conversation also touches on practical dating tips, the importance of seeing partners for who they are, and the idea that love is a choice rather than just a feeling. They conclude with advice on maintaining boundaries and finding satisfaction in God.Stay Connected with Us:All our links...
2025-02-1044 minMind Your MissionTHE HARD TRUTH | Prioritizing Faith and Family Over CareerIn this episode of Mind Your Mission, Liz reflects on her experience at the OCF White Sulphur Springs retreat, discussing the importance of faith, motherhood, and the balance between career and family. They share insights on seeking God's guidance in life decisions, the impact of home on military careers, and the lessons learned from suffering. The conversation emphasizes the power of love as a testimony of faith and the personal growth that comes from trusting in God's plan.
Stay Connected with Us:
All our links - Podcast, Instagram, Facebook Group & more!
Contact us: mindyourmissionministries@gmail.com
"But I do not acco...
2025-02-0326 minMind Your MissionERIN'S BIRTH STORY | Minding Our Mission in ChildbirthIn this episode of Mind Your Mission, Erin shares her personal birth story, reflecting on the importance of birth plans, the experience of hypnobirthing, and the challenges faced during labor and delivery. The conversation emphasizes the need for education and preparation in childbirth, the role of faith in navigating unexpected situations, and the beauty of motherhood despite its challenges. Erin's journey highlights the significance of community support and the power of surrendering to God's plan during the birthing process.
Stay Connected with Us:
All our links - Podcast, Instagram, Facebook Group & more!
Contact us: mind...
2025-01-2744 minMind Your MissionLIZ'S TESTIMONY | Embracing the Ultimate CareerIn this episode of Mind Your Mission, Liz shares her personal testimony, highlighting the transformative journey of shifting from career-driven aspirations to embracing the calling of homemaking and motherhood. She reflects on how faith, family, and relationships became central to her purpose, emphasizing the profound fulfillment found in investing in family life over material success. Liz also discusses the unique challenges faced by women, particularly those in the military, and the importance of creating a supportive community for women navigating their faith, calling, and roles. Through her story, she affirms that homemaking is not only a noble vocation but...
2025-01-2015 minMind Your MissionERIN'S TESTIMONY | From Military to MotherhoodIn this episode of Mind Your Mission, Erin shares her personal journey of faith, transformation, and purpose. She recounts her experiences growing up and the life-changing decision to attend a military academy, where she navigated the challenges of discipline, leadership, and self-discovery. Erin reflects on how faith and community played a pivotal role in shaping her life, providing both strength and direction. As a mother, she discusses the evolving roles of womanhood and motherhood, and how these roles have deepened her sense of purpose. The episode also highlights the power of friendship, particularly the mutual growth Erin and Liz...
2025-01-2012 min
(A)Theist PodcastEp. 43 - Faith Deconstruction with Liz Charlotte Grant, Author of Knock at the SkyLiz Charlotte Grant is an award winning non-fiction storyteller having been featured in The Huffington Post, the Revealer, Sojourners, Christianity Today, and the National Catholic Reporter, among many others. She grew up in a deeply conservative branch of white American evangelicalism. After going through a deconstruction of faith, she now finds herself writing in progressive, mainline, global, and liberatory theological Christian spaces.
Liz just released her debut book Knock at the Sky: Seeking God in Genesis After Losing Faith in the Bible. Throughout the book, Liz recalls her journey of faith deconstruction and invites readers to read t...
2025-01-1357 minMind Your MissionWelcome to MIND YOUR MISSION ✞In this inaugural episode of 'Mind Your Mission', hosts Erin and Liz explore the challenges and responsibilities of living out their faith as women in today's world. They discuss the importance of making choices that align with God's design, the consequences of those choices, and the need to stay focused on their mission amidst societal pressures. The episode sets the stage for future discussions on how to navigate life as followers of Christ, encouraging listeners to trust in God's guidance and flourish in their roles.
Stay Connected with Us:
All our links - Podcast, Inst...
2025-01-1104 min
Balanced Bites: Talk on Food, Fitness, & Life with Liz WolfeHow to Support Your Metabolism in Midlife with Erin Holt, The Funk’tional Nutritionist#474: Today we’re giving new life to Liz’s interview with Erin Holt on the Funk’tional Nutrition Podcast! In her appearance on the FNP, Liz dived into metabolism and how it pertains to women, specifically those 35+. We talk protein requirements (and the confusion around it!), how to support your body to be as metabolically healthy as possible (hello, EAAs 🤩), and why diet culture is THE WORST. We discuss further the ways in which glucose in the form of carbs *GASP* are good for us, and how functional medicine is sometimes lacking in certain areas. If you’re looking for a way t...
2024-10-071h 01Balanced Bites: Talk on Food, Fitness, & Life with Liz WolfeHow to Support Your Metabolism in Midlife with Erin Holt, The Funk’tional Nutritionist#474: Today we’re giving new life to Liz’s interview with Erin Holt on the Funk’tional Nutrition Podcast! In her appearance on the FNP, Liz dived into metabolism and how it pertains to women, specifically those 35+. We talk protein requirements (and the confusion around it!), how to support your body to be as metabolically healthy as possible (hello, EAAs 🤩), and why diet culture is THE WORST. We discuss further the ways in which glucose in the form of carbs *GASP* are good for us, and how functional medicine is sometimes lacking in certain areas. If you’re looking for a way t...
2024-10-071h 01
Fitness, Food, SelfSmash or Pass - Fitness Edition!Join Erin and Liz while they talk about all kind of FITNESS fun - play a quick game of smash or pass on our favorite (and least favorite) workouts, talk about aging, and have a good laugh!! Small Business Shoutout: Website design with Rocky Ridge Digital https://www.rockyridgedigital.com/Show IG: @fitnessfoodself.pod IG: @levelheadedhairdesignFB Deals Group: Deals and Steals w/Run, Brunch, RepeatFB Page: Deals and Steals w/Run, Brunch, Repeat Deals IG: @dealsandsteals_runbrunchrepeat
2024-08-1447 minBalanced Bites: Talk on Food, Fitness, & Life with Liz WolfeBe Your Own Health Expert and the Body-Belief Connection with The Funk'tional Nutritionist, Erin Holt#465: Erin Holt – AKA the Funk’tional Nutritionist – is back! Erin is an integrative and functional nutritionist who blends evidence-based practices, functional lab testing, energy medicine, boundary setting, and humor for a unique and customized approach to women’s health. In this episode, we explore the transformative power of holistic health and self-trust, addressing the limitations of relying too heavily on external health authorities and the importance of listening to your body's innate wisdom. We discuss the benefits and pitfalls of lab testing, the potential traps of functional medicine, and how belief systems and mindset SIGNIFICANTLY impact health. Le...
2024-08-051h 00Balanced Bites: Talk on Food, Fitness, & Life with Liz WolfeBe Your Own Health Expert and the Body-Belief Connection with The Funk'tional Nutritionist, Erin Holt#465: Erin Holt – AKA the Funk’tional Nutritionist – is back! Erin is an integrative and functional nutritionist who blends evidence-based practices, functional lab testing, energy medicine, boundary setting, and humor for a unique and customized approach to women’s health. In this episode, we explore the transformative power of holistic health and self-trust, addressing the limitations of relying too heavily on external health authorities and the importance of listening to your body's innate wisdom. We discuss the benefits and pitfalls of lab testing, the potential traps of functional medicine, and how belief systems and mindset SIGNIFICANTLY impact health. Le...
2024-08-051h 00
The Funk'tional Nutrition PodcastSupporting Your Metabolism with Liz Wolfe | Ep 315This week, Erin welcomes back one of her first ever “regulars”, Liz Wolfe, to discuss all things metabolism, especially as it pertains to women in their 40s. While discussing macronutrients and protein needs can be overwhelming and quite confusing, Liz will leave you with pro tips and convenient, yet effective ways to ensure you’re supporting your body’s needs, whether it’s after a workout, during chronic illness, or throughout the aging process.Liz Wolfe is a Nutritional Therapy Practitioner and Certified Personal Trainer who encourages women - all women, but especially the 40-ish crowd—to embrace thei...
2024-06-111h 01
Technical DifficultiesBuilding a Women-Led Design Studio: Erin Huizenga, DesklightJoin Erin, CEO and co-founder of Desklight, a learning innovation firm that brings a learner-centered focus to instructional design. Erin is passionate about helping individuals and companies unlock their learning potential, and tells us about her journey as a design entrepreneur.Watch the video version on YoutubeTune in to hear Erin’s perspective on:- Creativity tools and her start in graphic/visual design- Emojis- Learning in the Wild, Erin’s book!- Creating tension to learn- Design leadership, owning a studio, and work...
2024-05-2036 min
The Dr. Kinney ShowFinancial Wellness: The Key to Stress-Free Living with Liz DavidWelcome back to the Dr. Kinney Show! In today’s episode, I’m excited to be joined by Liz David who speaks to me about the impact of financial stress on physical health and shares strategies for stress reduction through effective financial planning. Liz David considers herself incredibly fortunate to engage in meaningful work alongside her clients. She takes the time to thoroughly understand her clients’ lives, as creating deep connections enables her to truly prioritize what matters most to them.As both an advocate and educator, Liz sees empowering her clients with financial confidence through...
2024-04-2932 min
The Driven Women Project04 Dr. Liz Clayborne: Doctor, Inventor, CEOBIO of Driven Woman:Dr. Elizabeth Clayborne is an Emergency Physician and the CEO & Co-Founder of NasaClip, a medical device for nosebleeds. She has raised $3.25M in funding as of December 2023 and was awarded a NSF SBIR Phase I grantfor $256K to assist with the development of her device. NasaClip launched as the “Band Aid” of nosebleeds in late 2023 on NasaClip.com. Dr. Clayborne has been featured on several national interviews on networks such as CNN, MSNBC,CBSN and TEDx discussing COVID-19, health equity, ethics and challenges faced by Black female founders. Follow her on Twitter, IG and TikTok @DrElizPC.S...
2024-04-2536 minFitness, Food, SelfSPRING CLEANING!!! Liz and Erin talk about the upcoming spring cleaning season and getting it doneCome listen along while Erin and Liz talk about their FAVORITE time of year - spring cleaning time!!Small Biz Shoutout: Optimal HVAC LLC Cleaning Caddy + Spin Scrubber linksShow IG: @fitnessfoodself.pod IG: @levelheadedhairdesignFB Deals Group: Deals and Steals w/Run, Brunch, RepeatFB Page: Deals and Steals w/Run, Brunch, Repeat Deals IG: @dealsandsteals_runbrunchrepeat
2024-04-1847 minFitness, Food, SelfBRUNCH TALK!!!Erin and Liz talk about their favorite brunch spots, brunch cocktails, and the best of the best!! Small business shoutout info!Upper Left Accountingwww.upperleftaccounting.comIG: @upperleftaccountingAn accounting firm that offers bookkeeping, payroll, and tax servicesBest type of clientele: Our niche is the construction and trade industriesShow IG: @fitnessfoodself.pod IG: @levelheadedhairdesignFB Deals Group: Deals and Steals w/Run, Brunch, RepeatFB Page: Deals and Steals w/Run, Brunch, Repeat Deals IG: @dealsandsteals_runbrunchrepeat
2024-03-2342 min
Christian Historical Fiction TalkEpisode 170 - Erin Bartels Author ChatChristian Historical Fiction Talk is listener supported. When you buy things through this site, we may earn an affiliate commission.Become a patron and enjoy special perks and bonus content.Erin Bartels stops by the podcast this week to chat about her new book, The Lady with the Dark Hair. In addition to talking about this fantastic book, we chat about Erin's own artistic abilities, her love affair with books, and she answers whether or not her son likes to read, plus she shares her husband's podcast, High and Silver Presents Pilgrim's Progress...
2024-03-2031 min
Creative Genius PodcastBe Accountable to Yourself (Liz Elting)Many factors contribute to success. Some we can control and some we can’t. But there’s one factor that separates the somewhat successful from the highly successful: setting goals and sticking to them. Whatever fortune or misfortune you may encounter, you have to stay laser-focused on achieving your goals if you want to realize your dreams. The place to start is by holding yourself accountable every day for accomplishing the tasks that will bring you closer to your goal.
In this episode, Gail Doby talks with businesswoman, entrepreneur and philanthropist Liz Elting. Co-founder and former CEO of one of the...
2024-03-0533 min
Talk Copy to Me | Content + Copywriting PodcastImportant Email Marketing Predictions for the Next 4 Years with Liz WilcoxThe past three months have seen the biggest changes to email marketing in....well, forever. And it seems that with this shakeup of how things have been done, more changes are coming in the near future. So if we know email is evolving before our eyes, is it even possible to make email marketing predictions?I certainly wasn't sure, so I asked email marketing expert Liz Wilcox to weigh in and share her thoughts as to what we can all expect from email marketing over the next four years. Her insight here is invaluable, and...
2024-02-2812 min
O Lala! (In RVA)Interview With Erin From RVA's Erin & The Wildfire | O Lala! (In the Dungeon) S2 #10Today we are joined by Erin, the soulful and extremely talented vocalist from RVA’s Erin & The Wildfire. The band started out as four college friends in Charlottesville, VA making music just for the fun of it. Today they have grown into a flourishing decade long musical experience with an idie-pop flair with influences from Emily King, D’Angelo, YEBBA, Vulfpeck, and Donny Hathaway. The band also includes Ryan Lipps on guitar, Nick Quillen on drums, Matt Woods on bass and Stephen Roach on keys.Erin & The Wildfire create their own music with deeply personal lyrics that main...
2024-01-2948 min
The InvestHER PodcastThe Only Short-Term Rental Strategies You Need in 2024 | Heather Loduca & Erin DonnellyEPISODE 444: Performing at the top 1% in the short-term rental market is not easy – especially in today’s economy; but it’s not impossible either.
All you need is the right tips and strategies to be able to break into the short-term market and truly grow your real estate portfolio.
But don’t take this from us, instead, take it from the two vacation rental queens we’ve invited to this week’s episode of The Real Estate InvestHER Show, the brilliant Heather Loduca and Erin Donnelly.
With a degree in marketing and over a decade working in social media, Heather has a distinc...
2024-01-1937 minFitness, Food, SelfFinding Motivation and Workouts of ChoiceListen while Erin and Liz talk about their workouts of choice, what gets them motivated, and how you can get and STAY motivated!Small business shout out: IG - Living in PursuiteSmall business shout out: Website - Pursuite CoachingShow IG: @fitnessfoodself.pod IG: @levelheadedhairdesignFB Deals Group: Deals and Steals w/Run, Brunch, RepeatFB Page: Deals and Steals w/Run, Brunch, Repeat Deals IG: @dealsandsteals_runbrunchrepeat
2024-01-1845 min
Para Sports NutritionE99 Erin Popovich Para swimmerErin Popovich is a 3 time Paralympic swimmer with achondroplasia who won 14 gold medals and 5 silver medals, 2 ESPYs and numerous other accolades. Erin is currently the Director of Para Swimming for the U.S. Olympic and Paralympic Committee, and has held positions as the Classification Coordinator and program manager of other sports within the USOPC. Erin talks to us about her journey as a para swimmer, her transition into classification coordinator and what classification is about, and provides her insights into the current status and future of Para sports and athletes.
2023-12-131h 01Fitness, Food, SelfHoliday Season - Santa, and Jews and planning - OH MY!!Erin and Liz talk about Santa Wayne!! Who just so happens to be Erin's dad!! And also discuss what it's like to be Jewish around the Christmas holidays. Also look at the challenges of planning and scheduling with a lot of moving parts - it's exhausting. IG: @santa.wayneFB: Santa.BeresfordEmail: santa.beresford@gmail.comDeals of the Day: www.runbrunchrepeat/deals-of-the-day/Show IG: @fitnessfoodself.pod IG: @levelheadedhairdesignFB Deals Group: Deals and Steals w/Run, Brunch, RepeatFB Page: Deals and Steals w/Run, Brunch, Repeat
2023-12-121h 01
5 Things Nursing Podcast by RBWHEp 58: Five Things About Eating Disorders With Erin MarslandIn this episode Liz and Jesse are joined Erin Marsland, clinical psychologist with the Queensland Eating Disorders Service. Erin shares her learnings from a career of working with people living with eating disorders to help us through what this means at a population-diagnostic perspective, but also an individual level.
Erin’s Five Things:
Eating disorders are a unique and individual experience.
Eating disorders also do share common thoughts, feelings, urges and experiences.
Eating disorders are nothing about food, and all about food.
People can, and do, recover from eating disorders.
Where can I get more information an...
2023-11-1736 min5 Things Nursing Podcast by RBWHEp 58: Five Things About Eating Disorders With Erin MarslandIn this episode Liz and Jesse are joined Erin Marsland, clinical psychologist with the Queensland Eating Disorders Service. Erin shares her learnings from a career of working with people living with eating disorders to help us through what this means at a population-diagnostic perspective, but also an individual level.
Erin’s Five Things:
Eating disorders are a unique and individual experience.
Eating disorders also do share common thoughts, feelings, urges and experiences.
Eating disorders are nothing about food, and all about food.
People can, and do, recover from eating disorders.
Where can I get more information an...
2023-11-1736 minFitness, Food, SelfWelcome to the SHOW!!An introduction to Erin and Liz, what to expect from upcoming episodes, and what the goals and aim for the show/series is! Come see us on IG @fitnessfoodself.pod Show IG: @fitnessfoodself.pod IG: @levelheadedhairdesignFB Deals Group: Deals and Steals w/Run, Brunch, RepeatFB Page: Deals and Steals w/Run, Brunch, Repeat Deals IG: @dealsandsteals_runbrunchrepeat
2023-11-0328 min5 Things Nursing Podcast by RBWHEp 46: Five Things About Arrhythmias & The Electrophysiology Lab With Erin DavisonIn this episode Liz and Jesse are joined by Erin Davison, Cardiac Physiologist and Electrophysiology (EP) Lab Team Leader. In this episode we zoom in on five things about arrhythmias with a particular focus on the work done in the cardiac electrophysiology lab.
Erin’s Five Things:
What is an arrhythmia?
Symptoms of an arrhythmia.
Who is involved in the care of arrhythmias in the EP lab?
How are arrhythmias diagnosed in the EP lab?
How are arrhythmias treated in the EP lab?
2023-08-2527 min5 Things Nursing Podcast by RBWHEp 46: Five Things About Arrhythmias & The Electrophysiology Lab With Erin DavisonIn this episode Liz and Jesse are joined by Erin Davison, Cardiac Physiologist and Electrophysiology (EP) Lab Team Leader. In this episode we zoom in on five things about arrhythmias with a particular focus on the work done in the cardiac electrophysiology lab.
Erin’s Five Things:
What is an arrhythmia?
Symptoms of an arrhythmia.
Who is involved in the care of arrhythmias in the EP lab?
How are arrhythmias diagnosed in the EP lab?
How are arrhythmias treated in the EP lab?
2023-08-2527 minThe Funk'tional Nutrition PodcastMuscle Mass, Nutrition, & Training for Longevity with Liz Wolfe | Ep 265Proper muscle mass is foundational for a resilient body and healthy aging. Training to build muscle is a worthy endeavor–regardless of any body composition goals–and today’s episode explores why.In this conversation, Erin chats with Liz Wolfe about the interplay between muscle mass and nutrition, from blood sugar balance to glucose control; tips on protein, carb, and amino acid intake around working out; and thoughts on building a lifestyle around nutrition and working out that is not grounded in perfectionism.Liz Wolfe is a Nutritional Therapy Practitioner and best-selling author who encourages women...
2023-06-271h 09
Embracing Diabetes, compassion, community and creativityDiabetes Fashion Solutions with Skirt My Pump's Founder, Erin Calhoun-DulaneySend us a textFeatured on the Episode:Erin Calhoun-Dulaney has had type 1 diabetes (T1D) for 41 years. Diagnosed in 1982, at the age of six, Erin began using an insulin pump in her thirties and in 2019 she created the SkirtMyPump slip for insulin pumpers.Having worked in the entertainment industry, at some of the most highly publicized award shows in the world for nearly twenty years, Erin became acutely aware of how the advances in the delivery of insulin have evolved, but the clothing to accommodate these advances had...
2023-06-1729 min
The Liz Svatek ShowErin Claire Jones- Using Human Design as a Blueprint for Success- Episode 155Today we are deep diving into Human Design with Erin Claire Jones! Erin uses Human Design, which is an energetic blueprint that is wildly accurate and insightful, to help thousands of people and companies step into their work and their lives as their truest selves and to their highest potential. We talk about what Human Design is, how to use it, and how Erin and I have used it in our own lives.
Are you in the 4%? Take Liz's FREE Limiting Beliefs Quiz and find out what's holding you back!
https://www.lizsvatek.com/quiz
Connect with: Erin!
Here's the...
2023-04-2632 min
Literary Aviatrix: The Power of Story - Women in AviationWP27: Airline pilot and SPCA volunteer Erin Mariah Murphy talks about animal air rescue and her picture book Halfway HomeSend us a textIn this portion of my interview with Erin Mariah Murphy about her picture book, Halfway Home, she talks about how pilots, volunteers, and donations can support animal air rescue. You can find more info at Erin's website www.erinmurphybooks.com. Did you know you can support your local independent bookshop and me by shopping through my Bookshop.org affiliate links on my website? If a book is available on Bookshop.org, you'll find a link to it on the book page. By shopping through the Literary Aviatrix website a s...
2023-04-2511 min
EmbarkErin Lebacqz on High Value Writing - A Powerful Way to Elevate Your BrandNow that most of us are remote, there's a whole lot of writing going on. Emails, social posts, newsletters, web content. Writing, or at least good writing, is something many of us find difficult. Erin Lebacqz is here and guides us to show up as our best selves, on paper(or screen), at least.We talk about why conciseness and clarity matter, and how how you can convey a respectful, empathetic message to people, regardless of their beliefs, background, educational level and experiences. Why verbs can be a communicators best friend, and how to use them to best...
2023-01-0536 min
Touchy Subjects PodcastDeconstructing Purity Culture with Dr. Liz DuBoisThis episode contains dialogue around sexual abuse. Listener discretion advised.On this episode, Erin talks with Dr. Liz DuBois about how Purity Culture impacted her life and led to her deconstruction. Dr. Liz shares her personal experiences with sexual abuse and how "Marry or Burn" theology contributed to her religious trauma. She also gives an amazing 3-ingredient recipe on how church leaders should approach talking about s*x with young people (you know, instead of only shoving abstinence down their throats).Dr. Liz will be speaking at A Deconstructed Holiday: Virtual Conference for Faith...
2022-12-0626 min
Liz on Biz® with Liz TheresaE292 – Erin Austin – Make Your Business Scalable and SaleableEPISODE SPONSOR: Dotchin LawIf you’re listening to this show, you’re going to die. Not right now, hopefully not – but someday!It’s a bummer, I know – but not preparing for that is just plain wrong.Estate planning doesn’t have to be hard, it just has to get done – and you can do it all with Dotchin Law.Ashley Dotchin is the founder of Dotchin Law, a boutique estate planning law firm in Concord, Massachusetts, and she is probably the easiest person you can talk to about...
2022-11-2129 min
Workday Playdate133: The Behavioral Science Behind Big Feelings with Liz FosslienLiz Fosslien is the co-author and illustrator of the national best-seller Big Feelings and the Wall Street Journal best-seller No Hard Feelings (which have both been translated into 15+ languages). Liz is an expert on effectively embracing emotions at work, and as the Head of Content and Communications at Humu, she empowers leaders to develop and manage high-performing, inclusive teams. Liz regularly speaks about how to walk the line between sharing and oversharing, build resilience, and help teams avoid burnout. Her work has been featured by Good Morning America, TED, The New York Times, NPR, Shondaland, Adam Grant...
2022-11-1645 min
Talk Copy to Me | Content + Copywriting PodcastHere's Exactly What Goes in a Welcome Series with Liz WilcoxYes! You're growing your email list. I hope you feel so proud of your efforts! 🎉But now what?Well, simple. You need a series of emails to introduce yourself to your new subscribers and set the groundwork about what they can expect from you. But, knowing what goes into a welcome email sequence and actually creating one are two completely different things.I called in Liz Wilcox, the "Fresh Princess of Email" to chat about all things related to welcome email sequences. In this episode, she provides some concrete and cle...
2022-10-2549 min
Smart Business MovesSmart Business Moves with Erin LaschErin Lasch is a dedicated communications professional with more than 20 years of experience in communications, public relations and association management. She has extensive experience in writing, project management and the highest level of customer service.She possesses the ability to quickly assess potential problems and find solutions, keep projects on deadline and within budget, and maintain effective communications with all audiences. Erin joins us from ARCSI as a representative of ISSA to speak on the upcoming event in October, you won't want to miss the information (and PRIZES) that she has to share!E...
2022-08-1859 min
Literary Aviatrix: The Power of Story - Women in AviationYoung Aviatrix Books - Erin Mariah MurphySend us a textIn this interview with United Airlines First Officer, dog mom, and animal rescue volunteer, Erin Mariah Murphy, she shares her aviation journey from teenager scrimping and saving her babysitting money for flight lessons all the way to international adventures as an airline pilot. She also talks about how volunteering at a local animal shelter led to adopting her quirky and lovable dog, Zeke, and ultimately inspired her to write HALFWAY HOME, a picture book intended to educate readers of all ages about the world of aviation animal rescue. HALFWAY HOME launches on Tuesday...
2022-06-111h 24
The Dr. Kinney Show66: Reframing the Approach to Fertility with Dr. Liz CherevatyHave you or anyone you know ever struggled with infertility? Unfortunately, fertility issues are something that many couples face and it can be very emotional to work through. As difficult as it may seem, there are ways you can work through it in a natural way. It all starts with going to the root cause of the issue and healing from within. In today's episode of The Dr. Kinney Show, I sat down with Dr. Liz Cherevaty to talk about addressing fertility issues from a naturopathic perspective with her unique fertility program. Dr. Liz...
2022-03-2129 min
2 Adoptive MamasA Story of Care with Erin StaudenbaurThe Main Thing: Erin Staudenbaur is one of the most compassionate, tender-hearted people you’ll meet. As an adoptive and foster mom, she has a unique story to share of how they built their family amidst a passionate commitment to care for vulnerable children.We’re so thankful for Erin’s willingness to join us for this episode to reveal more about the challenges and blessings of foster care and adoption. She explains her perspective of the “Savior complex,” how she’s navigating the ups, downs, and unknowns of stepping into hard situations, and how she’...
2022-01-2528 min
A little bit TIPsy#50 Achieving health through hormone optimization with Dr Liz LysterToday’s guest is Dr Liz Lyster.Dr. Liz Lyster, Midlife Health Expert, is passionate about helping women and men feel their best so they can do their best.As a Board Certified OB/GYN doctor for over 30years, Dr. Liz has helped women and men increaseenergy, reignite their sex drive, clear up hormonalimbalance, and lose hundreds of pounds. She is the author of several books, including “Dr. Liz’s Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again”and the International Bestseller “Go for GREAT: Dr. Liz’s Guide to Thr...
2022-01-231h 07
Literary Aviatrix: The Power of Story - Women in AviationAviatrix Book Club August 2021 - Erin Seidemann POSTCARDS FROM THE SKY: ADVENTURES OF AN AVIATRIXSend us a textAviatrix Book Club August 2021 - POSTCARDS FROM THE SKY - Interview with general aviation pilot, author, and Renaissance Woman, Erin Seidemann about her memoir of her flight training and flying escapades, aircraft ownership, and relationships. Find Erin on Facebook at https://www.facebook.com/ErinSeidemannDid you know you can support your local independent bookshop and me by shopping through my Bookshop.org affiliate links on my website? If a book is available on Bookshop.org, you'll find a link to it on the book page. By shopping through the Literary...
2021-08-2351 min
A Fully Nourished LifeEpisode 21: Somatic Healing and Emotions as Energy in the BodyIn this episode, Erin and Liz discuss emotions as energy in the body and somatic healing. Emotions are oftentimes viewed as good or bad when in reality they are simply energy moving throughout the body. We will touch on why this is so important to release emotions and ways to practice this!
Erin Kukura is a Registered Dietitian and Yoga Teacher. You can contact her at afullynourishedlifepodcast@gmail.com.
Liz Bisarya is a Licensed Marriage and Family Therapist. You can find out more about her and her services at: https://lizbisarya.com/ or on...
2021-06-3036 min
2 Adoptive MamasMeeting Needs When Living with Loss with Erin BouchardThe Main Thing: Episode 022 provided an opportunity for us to connect with Erin Bouchard. She’s a mama with a really special story touched by foster care and adoption and is passionate about resourcing parents in the trenches. Erin joined us to talk about kinship adoption, trauma-informed parenting, and how to seek out resources in our communities so we are supported and equipped!Episode Resources:Erin shared so much goodness with us in Episode 022 --- and we have more here for you too! You can find Erin at traumainformedfosterparenting.co...
2021-06-2929 min
The InvestHER PodcastBuilding a Legacy Through Real Estate While Working Full-Time with Erin HudsonIf you want it bad enough, you can grow quickly in real estate in just a few years. On today’s episode, we talk with Erin Hudson, real estate investor and entrepreneur, about how she is intentionally changing the trajectory of her family’s life by building generational wealth through real estate. Erin hit the ground running by acquiring 26 rental properties in just two years. We discuss with her how she leveled up her actions to invest in real estate while running two chiropractic practices, the strategy that allowed her to grow her portfolio so quickly, and how to instill financ...
2021-03-0557 minA Fully Nourished LifeEpisode 9: PerfectionismIn this week’s episode, Erin and Liz discuss perfectionism. They break down how perfectionism is often praised but takes an emotional toll, what contributes to it, what it looks like, and how to shift to living a more joyful life!
Resources: Liz’s Perfection Blog: https://lizbisarya.com/the-pitfalls-of-perfectionism-and-how-you-can-overcome-them/
Erin Kukura is a Registered Dietitian and Yoga Teacher. You can contact her at afullynourishedlifepodcast@gmail.com.
Liz Bisarya is a Licensed Marriage and Family Therapist. You can find out more about her and her services at: https://lizbisarya.com/ or on Instagram @liz...
2021-01-2735 minA Fully Nourished LifeEpisode 6: Finding Joy & SatisfactionIn this episode Erin and Liz break down what are common barriers to experiencing joy and satisfaction and describe small ways to start enjoying more of your life!
Resources:
Liz’s Finding Joy Blog:https://lizbisarya.com/living-life-with-open-palms/
Books:
The Mindful Path to Self Compassion
The Power of Now
Erin Kukura is a Registered Dietitian and Yoga Teacher. You can contact her at afullynourishedlifepodcast@gmail.com.
Liz Bisarya is a Licensed Marriage and Family Therapist. You can find out more about her and her services at: https://lizbisarya.com/ or on Inst...
2021-01-0647 min
BEing - Experiential Podcasting -INTUITIVE HITS: Bethany & Erin Read Liz, a Listener of the Podcast!Welcome to the "Intuitive Hits" section of our podcast!
After each full episode, we record a mini reading where either Bethany, Erin, or both read each other, our guests, or one of our listeners!
It gives you a chance to experience their gifts in action. To be one of the lucky listeners who gets a free mini reading, follow Bethany and Erin in Instagram: @empoweringauthenticity and @therealerinprewitt to find out how you can be chosen!
In this mini reading, Bethany and Erin read Liz, a listener of the podcast!
2020-12-3014 minA Fully Nourished LifeEpisode 2: Navigating the HolidaysIn this week’s episode we discuss how to navigate the stressful time that is the holidays. Join Erin and Liz as they break down ways to manage stress, difficult conversations and how to improve your relationship with food during the holidays.
Erin Kukura is a Registered Dietitian and Yoga Teacher. You can contact her at afullynourishedlifepodcast@gmail.com.
Liz Bisarya is a Licensed Marriage and Family Therapist. You can find out more about her and her services at: https://lizbisarya.com/ or on Instagram @liz.bisarya.therapist
Podcast song “Hope You’re Well”...
2020-11-1848 minA Fully Nourished LifeEpisode 1: Get To Know Liz & ErinWelcome! Meet Erin and Liz as they discuss how they became friends and interview each other with some fun Q&A’s! Learn about their Enneagram type, favorite place to travel and much more!
Erin Kukura is a Registered Dietitian and Yoga Teacher. You can contact her at afullynourishedlifepodcast@gmail.com.
Liz Bisarya is a Licensed Marriage and Family Therapist. You can find out more about her and her services at: https://lizbisarya.com/ or on Instagram @liz.bisarya.therapist
Podcast song “Hope You’re Well” is written, composed and performed by Singer/Songwrit...
2020-11-1459 min
Realistically with Liz: Conversations with New Yorkers31. NYC Teacher and Founder of Girl Meets New York City, Erin SheehanErin is a fashion and lifestyle blogger based out of New York City. She spends her days teaching 6th graders in Brooklyn and nights are spent blogging for fun! Erin loves spending time exploring New York City and beyond with her boyfriend, Peter. Their newest adventure has been moving to Manhattan! Her goal is to empower women to wear the clothes they want to wear, without having to worry about a hefty price tag or the number on the size. For all things NYC, fashion, and more check out her blog Girl Meets New York City.
IG...
2020-10-311h 05
In the TellingQuilling with Erin HayesShow Notes:Guest Erin Hayes gives a fabulous introduction to the paper art of quilling and shares how starting an art in quarantine has led her to a new talent and business.Even though Erin still fights against feelings of Imposter Syndrome, she works on her art every day. She was interested in starting quilling almost twenty years ago, but it wasn’t until she got quarantined and picked up a simple little tool that she began her beautiful paper art. Erin began quilling when the pandemic forced her into quarantine and she missed camping in...
2020-10-1937 minRealistically with Liz: Conversations with New Yorkers8. Part 2 - Surviving vs Thriving in New York with Erin Elizabeth DowningFollowing last week's episode with Erin Elizabeth Downing, writer and coach. In Part 2, Erin and I talk about getting to know yourself in and out in NYC. Erin left her old life back in San Diego and decided to move to New York. We get real deep talking about 12 hour workdays, wandering the city streets, and everyday challenges. NYC was a healing place for Erin when she needed it, but after 5 years there was something missing. This story takes a wild turn when Erin decides to leave her corporate job to focus on her Mind, Body and Spirit by moving...
2020-05-1651 min
Learning SuccessEducating at Home? What You Need to Know - Interview with Erin WeidemannLearn how to make the most out of educating at home with homeschooling consultant Erin Weidemann. Erin is a sought-after homeschool consultant, certified teacher, coach, and nationally-recognized speaker, She has authored eight books and is the founder of Truth Becomes Her. A worth movement for moms.
Get all of the resources from this interview at
learningsuccessblog.com/podcast/educating-home-what-you-need-know-erin-weidemann
2020-05-121h 15