Shows
KnowingWhoYouAreKnowing Who You Are - Livestream with Ershad & Esther - Episode 1Knowing Who You Are - Livestream with Ershad Alamgir - Episode 1Originally filmed on the 10th of October 2021 in London, Ershad started off what became the regular live show by Ershad and Esther. KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions re...2025-05-091h 04KnowingWhoYouAreKnowingWhoYouAre - Livestream with Ershad & Esther - Episode 2Rekindling your childhood dreams and the importance of following your passionsOriginally filmed on the 25th of October 2021, introducing Esther onto the live-shows for the first time. We discussed the subject of childhood dreams, the effects of people trying to push you down while working towards your passions and the importance of being connected to those who support you in your life. KnowingWhoYouAre founded by Ershad Alamgir is a wellness podcast series geared towards inspiring personal growth. Join our journey and subscribe to our channelYouTube: knowingwhoyouarepodcastOur...2025-05-091h 08KnowingWhoYouAreKnowingWhoYouAre - Livestream with Ershad & Esther - Episode 33Originally aired on the 23rd of February 2025KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.If you would like to watch the full show you can find this on the following sites: Our Website: h...2025-03-311h 29KnowingWhoYouAreKnowingWhoYouAre - Livestream with Ershad & Esther - Episode 32Originally aired on the 1st June 2024KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.If you would like to watch the full show you can find this on the following sites: Our Website: https://b...2025-03-311h 23KnowingWhoYouAreThe Weight of Anger & How to Control It (Delivered in Bangla)“Holding onto anger is like drinking poison and expecting the other person to die.” — BuddhaAnger is a natural emotion, but when it takes control, it can cloud judgment, damage relationships, and create a cycle of negativity. Some people, known as “anger projectors,” don’t just feel anger—they throw it onto others, turning their inner turmoil into an external storm.But here’s the truth: uncontrolled anger doesn’t make you powerful—it makes you a prisoner.This clip dives into practical ways to recognize, manage, and redirect anger before it spirals into something destr...2025-03-3105 minKnowingWhoYouAreKnowingWhoYouAre - Livestream with Ershad & Esther - Episode 31Originally aired on the 1st June 2024KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.If you would like to watch the full show you can find this on the following sites: Our Website: https://b...2025-03-121h 07KnowingWhoYouAreKnowingWhoYouAre - Livestream with Ershad & Esther - Episode 30KnowingWhoYouAre - Livestream 30 with Ershad & Esther originally aired on 10 Sept 2023.How do you become self-aware?KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.If you would like to watch the full show...2025-03-051h 34KnowingWhoYouAreLet Grief Breathe (Delivered in Bangla/Bengali)Let Grief BreatheLoss changes us, but it doesn’t have to silence us.Grief is not something to suppress, outrun, or conquer. It’s something that demands movement, expression—a new outlet to flow through us, to breathe through us, so healing can begin.Pain that stays trapped inside only deepens. But when we give it space—through music, words, art, or even quiet reflection—it transforms. It doesn’t vanish, but it shifts. It softens. It finds its place within us rather than weighing us down.Like a melody that starts...2025-02-0810 minKnowingWhoYouAre3 Easy Paths to Pure Positivity (Delivered in Bangla/Bengali)Looking for simple ways to brighten your day and uplift those around you? In this video, I shared three powerful and practical ideas for spreading positivity daily. Whether through small acts of kindness, inspiring words, or meaningful connections, these tips will help create a ripple effect of joy and optimism. Let’s make the world a brighter place, one positive action at a time!Join the conversation!Our Website: https://bit.ly/KWYAYouTube: knowingwhoyouarepodcastInstagram: www.instagram.com/knowingwhoyouare/Facebook:https://www.facebook.com/Kn...2024-12-2304 minKnowingWhoYouAreWhat makes our relationship work? (Delivered in Bangla/Bengali)Welcome to our Channel KnowingWhoYouAre. KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions.Join us on our journey and join the conversation! Please subscribe to our channel on your favourite social media platform. We are everywhere!Our Website: https://bit.ly/KWYAYouTube: knowingwhoyouarepodcastFacebook: www.facebook.com/KnowingWhoYouAre.ErshadAlamgirInstagram: knowingwhoyouareTi...2024-11-3004 minKnowingWhoYouAreTwo Ears and One Mouth (Delivered in Bangla/Bengali)KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions.Join us on our journey and join the conversation!Please subscribe to our channel on your favourite social media platform. We are everywhere!Our Website: https://bit.ly/KWYAYouTube: knowingwhoyouarepodcastFacebook: www.facebook.com/KnowingWhoYouAre.ErshadAlamgirInstagram: knowingwhoyouareTikTok: knowingwhoyouareOur p...2024-11-2903 minKnowingWhoYouAreSelf-love starts with self-talk. (Delivered in Bangla/Bengali)The words you choose for yourself matter—every thought is a seed you plant. Try replacing “I’m not enough” with “I’m growing”; trade “I can’t” for “I’m learning.” Small shifts, big growth. 🌱 Be part of the conversation, subscribe to our channel and like/share with your friends and family.YouTube: knowingwhoyouarepodcastFacebook: www.facebook.com/KnowingWhoYouAre.ErshadAlamgirInstagram: knowingwhoyouareTikTok: knowingwhoyouareOur Website: https://bit.ly/KWYAOur podcasts are also available on the following audio platforms: Spotify: KnowingWhoYouAreItunes: KnowingWhoYouareAmazon Podc...2024-11-2807 minKnowingWhoYouAreReplace Judgement with Curiosity (Delivered in Bangla/Bengali)We would like to invite you to our Channel KnowingWhoYouAre. We were founded by Ershad Alamgir TV Personality, Musician and Podcaster, originally from Bangladesh and long term resident of the United Kingston. We have launched this channel for you! KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions.Join us on our journey and join the conversation! Please subscribe to...2024-11-2702 minKnowingWhoYouAreNurture the Friendship. (Podcast delivered in Bangla/Bengali)Welcome to our Channel KnowingWhoYouAre. KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions.Join us on our journey and join the conversation! Please subscribe to our channel on your favourite social media platform. We are everywhere!Our Website: https://bit.ly/KWYAYouTube: knowingwhoyouarepodcastFacebook: www.facebook.com/KnowingWhoYouAre.ErshadAlamgirIn...2024-11-2605 minKnowingWhoYouAreProtect your peace at any cost and choose your battles. (Podcast delivered in Bangla/Bengali)Choose your battles, not every battle is ours to fight. Protecting our peace means choosing where we invest our energy. Sometimes, the best response to an argument is silence, stepping back rather than stepping in. By letting go of the need to attend to every disagreement, we give ourselves space to focus on what truly matters. Remember, peace of mind is priceless—guard it well. 🌱✨ We would like to invite you to follow KnowingWhoYouAre and be part of the conversation.YouTube: knowingwhoyouarepodcastInstagram: www.instagram.com/knowingwhoyouare/Facebook:https://www.facebook.com/KnowingWhoYouAre.ErshadAl...2024-11-2503 minKnowingWhoYouAreAuthenticity Over Approval: Be True to Yourself (Podcast delivered in Bangla/Bengali)Be part of the conversation, subscribe to our channel and like/share with your friends and family.YouTube: knowingwhoyouarepodcastFacebook: www.facebook.com/KnowingWhoYouAre.ErshadAlamgirInstagram: knowingwhoyouareTikTok: knowingwhoyouareOur Website: https://bit.ly/KWYAOur podcasts are also available on the following audio platforms: Spotify: KnowingWhoYouAreItunes: KnowingWhoYouareAmazon Podcast: KnowingWhoYouareCopyright 2024 by KnowingYouWhoAre2024-11-2405 minKnowingWhoYouAreAlexander’s Three Wishes. (Delivered in Bangla/Bengali)We would like to invite you to our Channel KnowingWhoYouAre. Founded by Ershad Alamgir TV Personality, Musician and Podcaster, originally from Bangladesh and long term resident of the United Kingston. We have launched this channel for you! KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions.Join us on our journey and join the conversation! Please subscribe to our ch...2024-11-2302 minKnowingWhoYouAreTrade peace for ego? (This podcast is delivered in Bangla/Bengali)Not every battle needs to be fought. Prioritize your peace over proving a point—winning an argument often costs more than it’s worth. Protect your well-being; that’s the real victory. So, it’s always important to remind ourselves that winning an argument is overrated because protecting our peace is our main goal. Walk away, let go, and choose your well-being over conflict. Life’s too short to trade peace for ego. Join the conversation!Our Website: https://bit.ly/KWYAYouTube: knowingwhoyouarepodcastInstagram: www.instagram.com...2024-11-2205 minKnowingWhoYouAre"Burnout: Recognizing the Signs and Reclaiming Balance" - Interview with Marco Stephano - KnowingWhoYouAre- Episode: 17In today’s fast-paced world, burnout has become a silent epidemic. But how do you know if you’re experiencing burnout or just tired? In this episode, we dive deep into burnout—what it is, how it manifests in our modern lifestyle, and the hidden toll it takes on our mental, emotional, and physical well-being.We’ll unpack the key symptoms, from chronic fatigue and detachment to the overwhelming sense of inefficacy, and explore how our always-on culture and pursuit of perfection exacerbate the problem. More importantly, we’ll equip you with practical strategies to prevent burnout before it...2024-11-2159 minKnowingWhoYouAre"Good leaders can overcome turbulence"- Martin Farrell | KnowingWhoYouAre- Episode: 16Today, we have the pleasure of speaking with Martin, an author, international facilitator and crisis coach now in his sixth decade working in and for civil society in the UK and worldwide. Qualified as a Certified Professional Facilitator (CPF) which is the recognised worldwide standard of the International Association of Facilitators, for facilitators working at the senior level, he combines extensive knowledge, skills and wisdom with commitment and youthful enthusiasm for helping clients make good decisions for the people and issues they care about. Martin says that his book ‘Good Leaders in Turbulent Times: How to Navigate Wil...2024-10-051h 04KnowingWhoYouAre"This is why you are not achieving your fitness goals" - Q | KnowingWhoYouAre- Episode: 15Kiyoumars, popularly known as Q is a Level 3 Personal Trainer who likes to solve problems for his clients and specialises in strength and condition training. He is also trained in Martial Arts and Karate and has a background in football and swimming. These various skills have given him confidence and discipline which anyone needs in their lives. He is motivated to share his wisdom with others who come for his one-on-one training experience. Email: kiyoug@googlemail.comInstagram: @fitness.ukKnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a p...2023-05-2650 minKnowingWhoYouAre"We don't know how to listen" - Marco Stephano | KnowingWhoYouAre- Episode: 14Marco Stephano is a London-based Dutch coach/ mentor/ motivational teacher in relationship growth, leadership impact and life transformation. Coaching (international) high achievers, leaders, CEOs, and entrepreneurs, both couples and singles turning their personal and professional challenges or crisis into decisive wins, leading with more success, loving more deeply and living more fulfilled with a better legacy. Aimed for high achievers, (social) entrepreneurs, (senior) leaders, and CEOs, who want to amplify their influence in all aspects of life, realize their (untold) dreams, master their inner world to perform better, live authentically aligned, and activate their brilliance in stressful (un...2023-05-251h 13KnowingWhoYouAre"Others' negativity is not a reflection of me" - Dr. Durdana Islam | KnowingWhoYouAre- Episode: 13A PhD holder in Natural Resource and Environmental Management from the University of Manitoba with diverse academic background, research and teaching experiences, Dr. Durdana Islam is an international Climate Change and Natural Resources Consultant with over 5 years of experience in managing multinational environmental projects through data collection, research, documentation and excellent detailing in climate change, forestry management, sustainable tourism and transportation. A community leader with decades of experience as a valuable contributing executive board member working with various neighbourhood associations, parent academic council, and non-governmental, civic, religious and political organizations including the development and implementation of various s...2023-02-111h 03KnowingWhoYouAre"KnowingWhoYouAre" - Livestream - 29 (2023)- 05.02.2023KnowingWhoYouAre - Livestream with Ershad Regular weekly Livestream of KnowingWhoYouAre on Sundays.KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.Our Website: https://knowingwhoyouare.blog/YouTube: KnowingWhoYouAre - Ershad AlamgirInstagram: ershad_a...2023-02-111h 02KnowingWhoYouAre"KnowingWhoYouAre" - Livestream - 28 (2023)- 04.01.2023KnowingWhoYouAre - Livestream with Ershad & Esther.Regular weekly Livestream of KnowingWhoYouAre on at 3:00PM (UK time)KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.Our Website: https://knowingwhoyouare.blog/YouTube: KnowingWhoYouAre - Ershad...2023-01-061h 38KnowingWhoYouAre"KnowingWhoYouAre" - Livestream - 27 (2022)- 06.11.2022KnowingWhoYouAre - Livestream with Ershad & Esther.Regular fortnightly Livestream of KnowingWhoYouAre on Sundays at 3:00PM (UK time)KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.Our Website: https://knowingwhoyouare.blog/YouTube: KnowingWhoYouAre...2022-11-071h 30KnowingWhoYouAre"My pain became my passion" - KnowingWhoYouAre feat. TASHA DETERMINED the Queen of Weight Loss. - Episode - 12TASHA, popularly known as TASHADETERMINED is a weight loss & fitness expert from Indianapolis, USA discusses in this episode of "KnowingWhoYouAre" her personal struggle with a weight of 254lbs at a certain period of her life which was a result of mental stress at work and negligence towards her physical wellbeing due to other pressures of life. She has a candid conversation with Ershad about how she pulled herself through that difficult time of her life that eventually gave her the resilience to turn her life around and motivated her to help others fight against unhealthy weight gain and improve...2022-04-0656 minKnowingWhoYouAre"There is never a perfect time" - KnowingWhoYouAre feat. OLGA RUBIO - Episode - 11OLGA RUBIO, a Mindset Mentor/Coach from California, USA discusses on this episode of "KnowingWhoYouAre" about her personal struggles growing up that gave her the resilience to fight back and how she transformed her weakness into her strength and now uses the same to help others confront their own nemesis. instagram : @olga_rubio3Ticktock : @mindsetcoach_olgaClubhouse : @OlgarubioFansPlan : Olga_cre8Pinterest : @OlgaRubio3KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational l...2022-03-2249 minKnowingWhoYouAreValentines Day Special - "KnowingWhoYouAre" - Sunday Livestream - 17(Valentine's Day special)KnowingWhoYouAre - Weekly Livestream with Ershad & Esther.Regular Livestream of KnowingWhoYouAre every Sunday at 6:00 PM (UK time)KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.Our Website: https://knowingwhoyouare...2022-03-022h 07KnowingWhoYouAre"KnowingWhoYouAre" - Sunday Livestream - 16KnowingWhoYouAre - Weekly Livestream with Ershad & Esther.Regular Livestream of KnowingWhoYouAre every Sunday at 6:00PM (UK time)KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.Our Website: https://knowingwhoyouare.blog/YouTube: KnowingWhoYouAre...2022-02-122h 00KnowingWhoYouAreTo be sung underwater - Louise BoganPoem : To be sung underwater - Louise BoganRecitation: Ershad AlamgirMusic : Rick Beato2022-02-1201 minKnowingWhoYouAreLest you should - A Poem by Ershad AlamgirA poem written and recited by Ershad AlamgirMusic by: Rick BeatoKnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.Our Website: https://knowingwhoyouare.blog/YouTube: KnowingWhoYouAre - Ershad AlamgirInstagram: ershad...2022-02-1201 min
Momentum Resilient LifeErshad Alamgir - Choose Your Fears Wisely - Momentum Talks #15Is a person who it is fair to say savours life’s challenges to a depth that not many would go to.
From his Bangladeshi roots, he trained in classical Indian music before transitioning into music production. Largely self-taught and with a powerful internal drive Ershad has also managed to accumulate a couple of Masters in different areas of law.
In this episode of the resilience series, he shares some aspects of his life story to date. With a level of discipline and perseverance, Ershad exemplifies one driving force wi...2022-02-0858 minKnowingWhoYouAre"KnowingWhoYouAre" - Sunday Livestream - 15KnowingWhoYouAre - Weekly Livestream with Ershad & Esther.Regular Livestream of KnowingWhoYouAre every Sunday at 6:00PM (UK time)KnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.YouTube: KnowingWhoYouAre - Ershad AlamgirInstagram...2022-01-312h 12KnowingWhoYouAreWhat's stopping you? - A poem by Ershad AlamgirAs it is said, the first of human needs is the certainty that comes from connectivity. Most of our fears come from the perceived lack of certainty. But when we fear that lack, we overlook the power of variety and once we could rely on the possibility of variety, the fear of uncertainty will be alleviated. Unfortunately, most people value certainty over variety; that’s why life is so boring. That’s why many of our dreams are left unfulfilled and we never get to reach our full potential. One thing most people regret at some point in th...2022-01-3102 minKnowingWhoYouAreChoose your fears wisely - A Poem by Ershad AlamgirA poem on the idea of "Freedom" by Ershad Alamgir.Ershad Alamgir talks about his ideas of freedom through a poem he had written on the occasion of the 50th anniversary of the independence of Bangladesh.The whole poem stresses the idea of freedom achieved on an individual level and which is independent of the societal norms of success, the ideas of right or wrong and being aware of one's self-worth which is different from the ideas of self-esteem which is dependent on external validation, social positions, accomplishments which can easily go up or down...2021-12-3103 minKnowingWhoYouAre"Our self-doubt is hindering our goals" - KnowingWhoYouAre feat. JESPER WOLTHERS - Episode - 10JESPER WOLTHERS is a Mindset coach from Aarhus, Denmark.The Growth Collective Facebook Support group: https://www.facebook.com/groups/576981546592515instagram: @jesperwolthers_@thegrowthcollectiveofficialKnowingWhoYouAre is a wellness podcast series geared towards inspiring personal growth through a positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular disciplines and fields of interest who can explain and clarify questions related to health and wellbeing.2021-12-3154 minKnowingWhoYouAre"Have you found your authentic self?" - KnowingWhoYouAre feat. MARTIJN SMEETS - Episode - 09Martijn is a life coach helping people break through fears and limitations and find internal freedom to live a more authentic life. As an authenticity coach he guides by example by living in a van, following wherever the wind takes him, living the life he created for himself.Martijn has a fresh new podcast with his friend Jesper, a mindset coach himself and it’s called the Growth Collective Podcast where they talk about real life struggles and how to deal with them. Their vision is to help people understand how the mind works and share too...2021-12-0649 minKnowingWhoYouAre"We forgot who were are..." - KnowingWhoYouAre feat. DAVID HUNTER - Episode - 07David Hunter is a transformational coach who has been working in the NHS for over 20 years in different capacities. In the last 3 years, he has got into coaching. He completed a life coaching course, but in the past 2 years he has got into transformational coaching and he has found the difference between transformational coaching and life coaching is fascinating as in the former, a coach helps people without using strategies or techniques, but having a heartfelt conversation with someone and helping them to understand where their experiences are coming from. According to him, this has...2021-12-011h 03KnowingWhoYouAre"Don't succumb to the spotlight effect" - KnowingWhoYouAre FEAT Tausif Mohammad Iqtidar Episode: 08Tausif Mohammad Iqtidar Ahsan is the head Calisthenics coach at a renowned gym in Kuwait. On this podcast, we discuss with him about his journey against all odds and his inspirational story of training himself into a physical trainer and a Head Calisthenics Coach.KnowingWhoYouAre is a health podcast series geared towards inspiring personal growth through positive mindset, maintaining physical and mental health in times of crisis and reflecting inspirational life lessons through the shared experiences of people who have experienced life in its several dimensions and also through talks with experts in particular...2021-12-011h 06KnowingWhoYouAre"Fight and Reverse Diabetes" - KnowingWhoYouAre feat. LYNDON WISSART - Episode - 06Originally aired in 2021Lyndon Wissart is a Professional Chef for more than 30 years of experience in all types of establishments, tasting and eating all types of food. He has worked in many high-profile hotels and restaurants throughout London, including the Savoy Hotel;In October 2015, his life changed as he was diagnosed with Type 2 diabetes and he was in the red zone - the danger zone with all the symptoms. He was offered medication but he declined it. He has written the book "The Inspired Diabetic", an account of how he fought and then reversed h...2021-11-061h 09KnowingWhoYouAre"We really need to slow down" - KnowingWhoYouAre feat. HANSA PANKHANIA - Episode - 05Originally aired in 2021.Hansa Pankhania is an author, executive coach and speaker. She is the founder of AUM consultancy, UK which helps Managers to create Happy, Healthy and High Performing teams. She is an expert in workplace-wellbeing and resilience and her books are there to help people become stress-free and successful. Her mission is to help people feel peaceful, relaxed and productive. Her approach starts with making very small changes in our daily lives.Hansa says "I hate to see people and organisations where people are not fulfilling their purpose and potential due to stress. There...2021-10-3158 minKnowingWhoYouAre"Get your anxiety under your own control" - KnowingWhoYouAre feat. DR. JOHNSON TAMLIT - Episode - 04Originally aired in 2021Dr. Johnson Tamlit is the founder of Momentum life choices (MLC). Momentum Life Choices is a health and wellness online space with the vision to empower community holistic transformation. It is committed to bringing out the potential in one another to meet the needs of the ever-changing and hyper-connected world around us. It consists of people who love life and want to encourage us to pursue a holistic lifestyle that will benefit you and your loved ones. Their work facilitates people to make holistic life choices decision in six main areas for groundbreaking individual...2021-10-311h 11
KnowingWhoYouAre"Starting is easy but sustaining is where we fail" - KnowingWhoYouAre feat. DURDANA ANSARI OBE, Hon. Captain, ROYAL NAVY - Episode - 03Originally aired in 2021A motivational speaker and trainer, the gateway to Hon Captain (Royal Navy) Durdana Ansari’s life was founded in 1985 when she joined the BBC as a Presenter. She received her OBE in 2012 and in July 2021, she was promoted as an Honorary Captain for the Royal Navy. In 2020 Captain Ansari visited the Mariana Trench Expedition onboard the Merchant Vessel DSSV Pressure Drop, where she proudly carried the White Ensign on behalf of the Royal Navy and has been a valued associate of the Royal Naval School of Recruiting supporting the training of Recruiting Field Fo...2021-10-311h 00
KnowingWhoYouAre"Don't give others the control over you" - KnowingWhoYouAre featuring Srijani Ghosh - Episode - 02Originally aired in 2021Srijani Ghosh is one of the most well-known and talented Indian singers in Australia. She has taken Hindustani classical vocal training from Ustad Imam Ghulam (Allahabad) of Prayag Gharana, lessons in bhajan and thumri from Esha Bondopadhyay (Kolkata) of Luckhnow Gharana, training in light vocals from Debasis Bannerjee in Kolkata and is currently taking vocal training under Shri Gautam Ghosal and Pt. Parthasarathi Desikan (Patiyala Gharana) in pure classical. Srijani is a reputed music guru in Sydney. She has performed at various venues across India & Australia, with over 100 concerts to her credit....2021-09-2753 minKnowingWhoYouAre"They cannot keep a good man down!" - KnowingWhoYouAre featuring MAC HAQUE - Episode- 01Originally Aired in 2021.We would like to wish Mac Haque, a legendary musician and writer from Bangladesh a very happy 64th birthday and to celebrate the auspicious occasion Ershad Alamgir has this candid conversation on the Podcast series "KnowingWhoYouAre" with the veteran political activist, prolific writer and Baul practitioner for over three decades discussing various aspects of his illustrious career and his perspective towards life as "a Baul Shadhok". Mac Haque is a freelance writer, columnist, poet, philosopher and independent non-academic researcher on culture, acculturation, multiculturalism, Syncretism, Baul Studies, Islamic extremism, Sufi Islam, and Bangladesh Poli...2021-09-181h 03