Esmey Leon - Podcast Details

Shows

Wake Up NakedHow to Create Your Life Purpose & Joy w/ Jamiah HarginsTune into this episode to get inside information from the creator of Crop Swap LA, Jamiah Hargins. He reveals the road that led him to his life purpose, and all the lessons and insights in between. You DO NOT want to miss what this Bill Gates Millennium Scholar has to share with us!2022-01-0544 min

Wake Up NakedHow to Get People On Your SideSo you think you are right? You think your way is the ethical way? The most responsible way? The best way! Well, well, well. If you look around and you wish others would just "Stop being so wrong and get on board" then this is the episode for you. In this episode we dive deep into what to do or not to do to get people on your side. Enjoy!2021-12-0814 min

Wake Up NakedHow Being "Yourself" Could Be Keeping You SingleHaven't we all heard it? Just be yourself. Just do you. If they don't like it, then the hell with them! Well, it doesn't exactly work that way. Not if you are looking to sustain a relationship or great friendships. Listen to this episode for insight on how we can look at this statement differently in order to sustain a loving relationship with ourselves and others. xo 2021-12-0114 min

Wake Up NakedHow To Raise Self-EsteemTune into this episode to learn the number one rule to raising your self-esteem. This rule is a simple practice to help all of us improve and raise our self-esteem. Although it is simpler than you may think, it may be harder to practice for some. Don't miss this!2021-10-2110 min

Wake Up NakedWhat the Pandemic Reveals About YouIn this episode we dive into how this pandemic could be revealing things about us that might be in the subconscious. Listening to this episode will help us become the better of us or the worse of us. We'll discuss how to process different emotions so that we come out on top when this pandemic is in our rearview mirror. I'm rooting for you!2021-10-1319 min

Wake Up NakedBasic Habits to Turn Your Life Around (Fernando Sartorius)Ever see someone living the life you would want and wonder, "How are they doing it?" This episodes explores high achieving mindset and habits with Celebrity Trainer Fernando Sartorius who reveals his secrets and habits to living out a fulfilling life. We are rooting for you!!2021-08-1644 min

Wake Up NakedSex and Sexual Energy (Dr. Elizabeth Lambaer)Lets talk about sex baby, lets talk about you and me with best-selling author and energy healer, Dr. Elizabeth Lambaer. You do not want to miss this incredible conversation with her that will give us an entirely new perspective on S.E.X. Come get naked with us!!2021-08-101h 16

Wake Up NakedIt's Okay to Not Be OkayFeeling like Sh*^? Feeling like you've been lying to yourself about being ok? Well, that's ok!! This episode encourages us all to be brutally honest with ourselves, but also kind and compassionate. Check it out if you have been feeling a little off about a certain area in your life. With love, Esmey 2021-08-0312 min

Wake Up NakedAre You Open to BIG BLESSINGS?More, more, more! The mantra of the Universe. It is ever expanding and the good news is so are we! Listen to the episode to figure if you are ready to receive the blessings you been praying about. If not, don't worry! We will go over on how to be available for them.2021-07-1212 min

Wake Up NakedWhat To Do When Doubt Creeps InLets face it. We have all had a moment of doubt. Sometimes its subtle and other times it is terrifyingly paralyzing. In this episode we dive deep into what we can do when self-doubt arises. You got this!2021-06-2912 min

Wake Up NakedConsider This Before Plastic Surgery or Glowing UpThinking about getting plastic surgery? What about botox, or butt and lip injections. This is a MUST listen to short episode with Dr. Elizabeth Lambaer. xx 2021-06-2204 min

Wake Up NakedHow to Be Great? Know this...Were they just born great? Do some people have "it" and others don't? This is a must listen to episode that explores the concept of greatness. Happy Listening!2021-06-1413 min

Wake Up NakedHow to (Realistically) Start an Online BusinessHave ever wanted to start an online business but don't know where to start. Check out this exclusive interview with Online Fitness Coach Ben Spievak as he reveals his top tips on how to start your own online business.2021-05-0319 min

Wake Up NakedMust-Know Tips on How to Get in Shape w/Coach Ben SpievakTune into this episode to get tips on how to get in shape with top online fitness coach, Ben Spievak. In this episode, Ben shares information and techniques he uses with his clients to help them get in the best shape. Enjoy!2021-04-2014 min

Wake Up NakedHow I Healed From an Eating DisorderLet's talk about eating disorders! I know, I know not the most popular subject on the planet, but if you or anyone you love have ever/are currently suffering from any addiction whether it be food, drugs, sex, tv and so forth...this is the episode for you.2021-04-1318 min

Wake Up NakedTips on Dating During Quarantine Pt 2 (If you want a relationship:)Dating During Quarantine Part 2 is a continuation of the last podcast episode. This episode focuses on what not to do if you are looking for a relationship. Make sure to go back and listen to Part 1 as many of the topics in this episodes relate to topics touched upon in the last episode. Enjoy!2021-04-0516 min

Wake Up NakedTips on Dating During Quarantine (If you want a relationship)Do you want a relationship and feel quarantine makes it impossible? Listen to this episode for tips how to put yourself in a position to get the relationship you have been wanting.2021-03-2919 min

Wake Up NakedHow to Get Through Hard TimesWe will all face tough times. In this episode we dive deep into how to navigate these times so we can live a higher quality of life and summon the solution-oriented being that lives in us all.2021-03-2212 min

Wake Up NakedDating Advice for Young Men. Ladies! Do You Agree?Gentlemen, here is a gentle reminder of how most women want to be approached or treated when being hit on. Can you guess what I am going to share? Ladies tune in and see if you agree :)2021-03-1510 min

Wake Up NakedHOW TO FIND INSPIRATIONIn this episode we dive into the difference between motivation vs. inspiration. Find out which one is more beneficial how to circulate the one that has the most power. Thanks for listening!!2020-11-2305 min

Wake Up NakedHow to Stop SufferingFeeling depressed? Anxious? In this episode we dive into how we can create suffering in our lives, but we also have the power to dissolve it. Must listen to episode!2020-11-0312 min

Wake Up NakedWhy I Gave Up DrinkingIn this episode I share for very first time the reason I gave up drinking. Find out my why and so much more! xo 2020-10-2012 min

Wake Up NakedStop Caring What Other People Think of YouIn this episode we get down and dirty on why we should all stop giving our f*cks out sparingly, or in other words, stop caring so much what other people think of us..especially strangers! This is a MUST listen to episode.2020-10-0614 min

Wake Up NakedHow to Stay Fit ForeverHave you ever yo yo'd with your fitness? One week you're down on the scale, the next you're back to the beginning or worse? It's a never-ending torment, but I have some good news! There is one simple solution. Listen to this episode to find out what it is!2020-09-2908 min

Wake Up NakedHow to Get Out of a RutFeel like there is something insurmountable in front of you? Fitness pro Hunter McIntyre shares his story on rehab and the morning rituals that have helped him thrive through the difficulties of life. MUST listen to interview.2020-09-2133 min

Wake Up NakedHow to Live a More Fulfilling Life w/ Hunter McIntyreIn search of a better more fulfilling life? Is Self Help and Self Reflection the answer or are they a bunch of crap? This is a must listen to episode as the one and only Hunter McIntyre shares how his perspective shifted on these two matters and how it has changed everything in his life..for the better!2020-09-1430 min

Wake Up NakedThe One Choice That Changed His LifeEvery human is one choice away from living the life of his or her dreams. Check out this interview Part 2 with Yemini Mesa, Founder of HekaGood Foods, and find out the moment in his life that changed EVERYTHING. Find out the small choice you can make to change your life.2020-09-0822 min

Wake Up NakedThe Keto Lifestyle & Reaching Your Fitness GoalsHave you ever thought of going Keto? Have you had troubles reaching your fitness goals? Then this is the episode for you as we get insider tips from the one and only @Keto_Head aka Yemini Mesa. Yemini is the owner of HekaGood Foods and has been able to build healthy habits that sustain his fitness goals. MUST LISTEN!2020-08-3132 min

Wake Up NakedYou Don't Always Have to Be an AddictLet's talk about addiction in this interview part 2, Brett Beck. He made millions in his 20's lost it all, and came back sober stronger than ever. Such a good chat about overcoming addiction, setting your mind right, and moving powerfully forward.2020-08-2525 min

Wake Up NakedOvercoming an Addiction to OpioidsJoin us in this interview Part 1 with entrepreneur Brett Beck who shares his riveting story of becoming a millionaire in his 20's multiple times and losing it all because of an addiction to opioids. Now, he is a thriving business man now who is sober and has a new sense of self with immense gratitude. This is a MUST listen to interview!2020-08-1732 min

Wake Up NakedTake Control of Your Life..Today.This is interview Part 2 with Jerome Ferguson AKA Hollywood! He is an IFBB PRO and helps us to see life through the perspective of love and faith. He leads by example and teaches us how to take these theoretical qualities into action in life. A MUST listen to episode.2020-08-1031 min

Wake Up NakedHow to Be Authentic and Follow Your DreamsIn this Episode IBBF Pro Jerome Ferguson AKA Hollywood, shares his life insights and tips on how to follow our dreams,be authenticity, and how to not lose the faith no matter what obstacles come our way. Thanks for listening!!2020-08-0332 min

Wake Up NakedDomestic Violence & Anxiety: How to Rise Above.In this interview Part 2 with Charles Shyu we go in DEEP. We talk about how we both have risen about domestic violence, anxiety, and depression. Find out our favorite tools to stay high vibing.2020-07-2729 min

Wake Up NakedHow to Stop Caring What Other People ThinkIn this episode with Charles Shui and I talk authenticity and how to care a little less what other people think. We also dive into learning how to receive help and how this actually makes you stronger, not weaker. Thank you for listening!! Follow Charles:IG @Saint_ChrlesFollow Esmey:IG and FB : @EsmeyLeon 2020-07-2032 min

Wake Up NakedHow to Balance Fitness, Business and Relationships with Pauline Nordine Part 2.Is balance an illusion? Find out in this special interview Part 2 with Pauline Nordine, creator of the Fighter Diet. Thank you for listening!!2020-07-1433 min

Wake Up NakedThe True Meaning of Self-Love & How it Helps to Build a Fit BodyIn this episode explore the true meaning of self-love with our inspirational guest Paulline Nordin, and how know this can help you build a healthy and fit body. Pauline is the creator of the Fighter Diet. A program to help feed our appetites without setting us back on our fitness goals. #ONEPOWER 2020-07-0631 min

Wake Up NakedThe Key to Overcoming Anxiety, Panic, & Worry.Given the testing and challenging times, this episode will help us dive into the main key to overcoming anxiety, panic, and worry. You don't want to miss this!2020-06-2913 min

Wake Up NakedHow To Find Your PurposeFeeling lost and without purpose? In this episode learn skills and practices that will help you to find your purpose with speaker and author of What's Your What, Julie Moret. You don't want to miss this episode!!2020-06-221h 03

Wake Up NakedNot Reaching Your Fitness Goal? 1 Mistake You Could Be MakingHave you ever felt like no matter what you do you never quite seem to be able to reach your fitness goal? So frustrating! In this episode, we dive into one simple mistake that could be stopping you from reaching your goals. The good news is that you are only one simple choice away from being able to reach our goals. Find out what that mistake is and change it!2020-06-1511 min

Wake Up NakedStop Your Mind From Imagining The Worst-Case ScenarioIt is the easiest thing to be negative and imagine the worst-case scenario. In this episode we discuss how imaging the best case scenario can make a big difference not only to our outcome, but to our health.2020-06-0808 min

Wake Up NakedThe Opportunity When Things Fall ApartAs painful as it may be when things fall apart in our world both personally and worldwide, there is always an opportunity that comes from sh#% hitting the fan. Check out this episode for my take on it.2020-06-0209 min

Wake Up NakedHow to Deal With LonelinessBeing alone doesn't have to mean we are lonely. In this episode we talk about how to differentiate the two so we can experience more peace and love in our homes.2020-05-1811 min

Wake Up NakedFeeling Anxious? 3 Tips To Thrive through QuarantineAnxiety and fear are normal feelings, however, they should not be driving the car. In this episode I share 3 tips that will help us not only "get though" quarantine, but actually thrive through it. We are in this together. xo 2020-04-0712 min

Wake Up NakedFollow Your Dreams, Why I Moved to Los AngelesIn this episode I share why I moved to Los Angeles and how I want people to remember me. Get to know me a little better as I answer common questions I normally ask my guests.2020-03-3108 min

Wake Up NakedHow to Move Past AnxietyIn this episode learn how to move past feelings of anxiety, sadness, anger, and the like. I'll share a powerful tool I use whenever I start to feel any of these emotions.2020-03-1707 min

Wake Up NakedThe Biggest Lie I Ever BelievedTune into this episode to find out the biggest lie I have ever believed. This lie subconsciously ran areas of my life until I realized it no longer had to be my truth.2020-03-0916 min

Wake Up NakedTurning Negativity into Positivity w/Heba AliThank you for listening to this interview Part 2 with Heba Ali. In this episode Heba and I discuss how to turn negativity into positivity. Heba shares personal stories, and her mindset that have helped her along the way. You don't want to miss this one!2020-03-0228 min

Wake Up NakedRecipe for Living a Happy LifeThank you for watching this interview with entrepreneur and creator of Evolve Nation, Heba Ali! We talk about how to set healthy boundaries and explore the key elements to living a happy life.2020-02-2428 min

Wake Up NakedHow to Turn Your Dreams into RealitySometimes I can be challenging to follow our dreams, our impulses, our intuition. Tune into this episode to find out one tiny shift we can do so that we can more easily follow our intuition/impulse which will in turn lead us to our dreams.2020-02-1709 min

Wake Up NakedWhat You Need to Know to ThriveIn this episode, special guest Aaron Alexander and I discuss fitness far beyond the gym and what are the key factors that contribute to a thriving human.2020-02-1046 min

Wake Up NakedHow to Live Your Highest Life Purpose w/Dr. Elizabeth LambaerJoin myself and best-selling author Dr. Elizabeth Lambaer in this Part 2 interview as we discuss what it takes to truly feel and sustain joy in the heart. She shares a few tips that will help us to not only live a happier life, but to also be able to live out our highest life purpose.2020-02-0333 min

Wake Up NakedHow to Develop Your Intuition and Follow Your DreamsIn this episode best-selling author and life coach Dr. Elizabeth Lambaer and Esmey discuss how to distinguish between the monkey chatter and your intuition so that you can more easily follow your dreams!2020-01-2733 min

Wake Up NakedBe Proud Now. Start Seeing Results.In this episode we dive into the power of being proud NOW, and how this plays a key role in helping us to achieve the highest version of our lives.2020-01-2010 min

Wake Up NakedUse Pain to Grow into a Better Version of You with Carlie Mantilla Pt 2In this episode Part 2 with Writer/Comedian Carlie Mantilla, we discuss how to use traumatic events to become a better version of you vs. wallowing in the pain. Join us for an intimate discussion of personal stories and examples that are sure elevate the mind and heart.2020-01-1331 min

Personal BrandcastEP19 - How to Harness Your Power | Esmey Leon"If your fitness level goes up, naturally other aspects of your life will improve. You'll start to feel more confident which will translate into your job and relationships" - Esmey Leon Get more show notes at: http://www.reecesims.com/19 2014-11-2458 min