Shows
To Your Health325. Millennial Menopause with Lauren TetenbaumLauren Tetenbaum, therapist and author of Millennial Menopause, joins me to talk about the often-overlooked transition of perimenopause and menopause for millennial women.We explore early symptoms, mental health, and how identity, work, and relationships shift during this phase.Lauren shares practical tools, expert insights, and why embracing this stage with curiosity and confidence can change everything.Lauren Tetenbaum is an advocate and therapist who supports millennial and young women through life transitions. She specializes in professional and personal identity shifts, including the perinatal period and perimenopause. She provides coaching related to reproductive...2025-07-2834 min
Law of Happy with Lauren TatnerDaily LAFFirmation: There's Nothing Serious Going on HereSend us a textThere's nothing serious going on here. This is one of my favorite affirmations by Esther and Abraham Hicks.There are ups and downs in life. And it's important to honor how we are feeling.But I choose to remind myself that all is well and we are here for the joy of creating.Breathe in and sigh as you exhale. Breathe in and smile as you exhale. Breathe in and laugh as you exhale.------------------------------What's a LAFFirmation?2025-04-1101 min
Grammar MinuteSPECIAL EPISODE: Interview with Esther Pipkin, YA Fantasy AuthorEsther grew up on a farm in Missouri, where she spent her childhood in the woods playing with Peter Pan and the Pevensies. She graduated from The Author Conservatory with a certification in creative writing, and a certification in business and entrepreneurship. When she’s not writing, you might find Esther baking snickerdoodles and singing showtunes or going on adventures (like visiting bookstores) with her husband. 2025-03-3124 min
The Partnership PodcastHow to Talk About Sex in Long-Term RelationshipsTalking about sex in a long-term relationship can feel awkward, vulnerable, or even impossible—but it doesn’t have to be. In this episode of The Partnership Podcast, Lauren and Trey dive deep into how to have hard conversations about your sexual relationship and create the sex life you both want.They unpack societal scripts that shape men's and women’s experiences of desire, share real feelings from couples—including feeling stuck and trapped—and explore Esther Perel’s insight: “It is not a crisis of desire, it is a crisis of imagination.”Together, they walk through six steps to reinvigorate...2025-03-1743 min
About Health and Hormones70. How to build a healthy lifestyle from a place of self LOVE with Esther TaubEsther Taub is the leading English speaking Personal Trainer in Israel, working in the field for over 10 years. She runs the highly popular online workout program called LIFESTYLE, in which she trains over 400 women daily. Her goal is to spread fitness, health and empowerment to women all over the world. She puts a massive focus on the physical AND MENTAL side of fitness, and making her content and workouts as relatable (and comical;) as possible. She believes in the “real life” mindset and is known for spreading the following message: “We aren’t robot machines doing workouts, we’re humans”. S...2025-02-181h 13
Black Information Network InterviewsEsther Dillard: Daughters Beyond Incarceration (BIN EXCLUSIVE)Discover the powerful impact of Daughters Beyond Incarceration, a Louisiana-based program dedicated to defending the rights of incarcerated parents and their families. In this exclusive feature on the Black Information Network, award-winning journalist Esther Dillard delves into the organization's transformative work. Founder and CEO Dominique Johnson shares her personal story and the profound effect of her efforts, including the story of a man whose life was changed during a lengthy sentence. Join Esther as she explores how this program not only fights for parental rights but also fosters familial bonds against the odds.Listen now!2025-01-0811 min
Momming With JesusThe Weight of Our PurposeIn this episode, we explore the powerful story of Esther and how her courage, loyalty, and resilience demonstrate the weight of fulfilling our God-given purpose. Join me as we unpack how Esther’s example encourages us to embrace the challenges of motherhood, marriage, and life, knowing we were born for such a time as this.
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2024-09-2039 minBlack Information Network InterviewsThe Black Perspective: August 9, 2024This week on the Black Perspective, Illinois Congressman Jonathan Jackson sits down with Doug Davis and Esther Dillard for an insightful discussion. Morgyn Wood talks cybersecurity with expert Tiffany Ricks, and Alexandria Ikomoni interviews Robin Allen, aka The Lady of Rage, about her new TV biopic on Miss Cleo. Andrea Coleman continues our Lock It, Store It Gun Safety Campaign, and Esther Dillard brings us another segment of The Color Between the Lines.Listen now! 2024-08-1559 min
The Nauti Archaeologist PodcastBeeswax on the BeachesThe Goonies, 1985, is a fictional story about several local kids who find a pirate ship full of treasure in a sea cave, almost frozen in time. Inspired by the shipwreck rumors on the Northwest Oregon coast, seemingly confirmed by the artifacts washing ashore, no one was aware of the true story – the political maneuvering, powerful religious figures, bribery, smuggling, a trial, and a daring escape from port that doomed the Manila Galleon, Santo Cristo de Burgos, to its final resting place in the Pacific.
Audio fixed and re-uploaded on 7/2/2024. I accidentally put the intro be...2024-07-022h 00
Autistic and ADHD Kids Parenting Strategies: Every Brain is Different39 - Esther Thane and Meeting in the MusicHere's what to expect on the podcast:How Esther discovered music therapy as a career path.What does a holistic approach to music therapy entail?Esther tailors music therapy techniques to meet the unique needs of neurodivergent individuals.Self-care is essential for therapists and parents to maintain regulation and presence.And much more! About Esther:Esther Thane, BMT, MTA, AVPT, has specialized since 1996 in neurodivergent individuals & diverse needs. After over a decade on faculty at Capilano University, Esther continues to present at conferences, publish, consult, & hold workshops/in-services. In 2014, Esther completed Dr. Diane A...2024-04-2233 minBlack Information Network InterviewsBIN Exclusive: Debra G. Plant Talks New Book With Esther DillardAuthor Debra G. Plant talks with Esther Dillard about her new book Of Greed and Glory: In Pursuit of Freedom for All. Listen Now!2024-03-2114 min
Encompassing CancerParenting and communicating with children through a colorectal cancer diagnosis with Esther HyunIn the second episode of our Colorectal Cancer Awareness Month series, Lauren is joined by Esther Hyun (@parentingwithcancer), who is a young mom of two and was diagnosed with stage 4 colon cancer in early 2023 at the age of 36. Esther shares with listeners what her initial symptoms were, the long process of getting her diagnosis, the importance of advocating for yourself to get the answers you need, how she communicated with her children about cancer, and the legacy she wants to leave for her kids. Please help us reach more people by sharing the episode with your family members and...2024-03-1129 minBlack Information Network InterviewsBlack Perspective: November 19, 2023This week on The Black Perspective, we speak to the first Black woman to represent the United States in the Miss Intercontinental Beauty Pageant; Gospel Artist Jekalyn Carr joins us to talk about following her calling; Esther Dillard talks to an author about race and the workplace, and ESPN’s Ryan Clark joins us to talk about his visit to the White House to discuss college athletes working conditions.Listen now!2023-12-0159 min
All About Ag with EstherEpisode 6 with Lauren CrosthwaitLauren is a sophomore within the Stillwater FFA chapter in Oklahoma the 2023 National Models of Excellence Chapter. She is currently serving as the club president for PC Livestock 4-H. She was the 4th place finisher in the Oklahoma FFA Creed Speaking Contest, and was a state 4-H Citizenship finalist. She has won multiple national chicken shows, has had numerous showmanship awards-species wide, and was the reserve grand angus cow-calf pair at Cattleman’s Congress 2023. She has held numerous county and chapter offices in Payne County 4-H, and was the recipient of the Jordan Morris Memorial Citizenship Award. She is a 2-t...2023-11-1531 minBlack Information Network InterviewsBIN Exclusive: Astrophysicist & Author Neil deGrasse Tyson Talks New BookBIN News anchor Esther Dillard shares the second part of her discussion with Neil deGrasse Tyson — American astrophysicist and author of the new book To Infinity and Beyond: A Journey of Cosmic Discovery.Listen now!2023-11-0615 minBlack Information Network InterviewsBlack Perspective: October 1, 2023This week on The Black Perspective, we speak with Maxine Waters and other Black Political Leaders in the country; Esther Dillard talks with an author about Black women balancing family and business; Andrea Coleman speaks with a two-time cancer survivor and how turning to veganism has helped change his life; Ahmed Gordon speaks to Pastor Mike Todd about his new book Damaged but not Destroyed, and Doug Davis has a conversation with a Canadian doctor about maternal health.Listen now!2023-10-0259 minBlack Information Network InterviewsBlack Perspective: September 24, 2023This week on The Black Perspective, Vanessa Tyler speaks to Congressman Jonathan Jackson; Esther Dillard talks to an author about Mental Health; Natasha Williams has a conversation about financial literacy in the Black community, and Doug Davis talks to a Black economist who wants to help women find the funds to start their businesses.Listen now!2023-10-0259 minBlack Information Network InterviewsBIN Exclusive: Cast of 'A Different World' Talks HBCUs & MoreBIN News Anchor Esther Dillard talks with the cast of A Different World as they celebrate the 35th anniversary of their show and reflect on the impact of their long-running program on HBCUs.Listen now!2023-09-2817 min
The Partnership PodcastRenegotiating Trauma through PlayDo old wounds ever show up in your partnership when you’re trying to learn new things? Then Episode 42 is for you! Trey shares more than he EVER has as he tells Lauren the story of his weekend on the golf course and how his body internalized GOLF as trauma. Lauren invites him to share the origin story of his anger and how he’s working through rage now.
At minute 7:07 Trey remembers how his rage this past Saturday was directed at his mom. He shares the story of the time they were driving on the freeway in LA when...2023-09-2547 minBlack Information Network InterviewsBlack Perspective: September 17, 2023This week on The Black Perspective, we remember the deaths of four girls who lost their lives in the bombing of the 16th Street Baptist Church in Birmingham, Alabama. Esther Brown also speaks to the cast of A Different World, and Mimi Brown talks to Gospel Legend CeCe Winans. Listen now!2023-09-2108 minBlack Information Network InterviewsBlack Perspective: September 3, 2023This week on The Black Perspective, Esther Dillard discusses reparations in the city of Philadelphia; Vanessa Tyler goes to the owner suite and talks race car ownership; Mike Stevens talks with UNCF’s Lodriguez Murray about HBCU safety; Ahmed Gordon kicks off International Podcast Month with a couple who have produced some of the biggest podcasts in the country; Morgyn Wood talks God, family and football, and Doug Davis gets into the grillz of a mother-daughter business duo.Listen now!2023-09-061h 07
Hot Air DivinersS1Ep 17 History of Tarot Art and The Houses pt 2This week, Lauren is finishing up our overview of the whole sign astrology houses and Natasha is doing a book review. Check out episode 15 for part one of the astrology houses. The book Natasha is reviewing is The History of Tarot Art by Holly Adams Easley & Esther Joy Archer, the hosts of the Wildly Tarot Podcast.Support the show:- Subscribe/Like/Rate the show on your favorite podcast app- Subscribe to the substack and never miss an episode- Share the show with your friends!2023-09-051h 23Black Information Network InterviewsBlack Perspective: August 27, 2023This week on The Black Perspective, Vanessa Tyler discusses the connection between menthol cigarettes and race; Esther Dillard talks to an author about how to help your kids understand African American history; Ahmed Gordon talks to actress Giovani Samuels about the ongoing writers and actors strike, and Mimi Brown talks to the race car driver who was the inspiration for the new film, Gran Turismo.Listen now!2023-08-3159 min
The Inner DiveEpisode 3: Lauren Wyrick is the Epitome of ThisIn which I talk with my first-ever guest about how her novel-in-progress has developed with her + a hilariously wide range of other topics. As Lauren says, "this story has everything."Find the podcast on Instagram and Facebook @theinnerdiveFind me on Instagram and Facebook @followthepaintSubscribe to my newsletterShop my art and other work via my website Get full access to Follow the Paint at followthepaint.substack.com/subscribe2023-08-241h 37Black Information Network InterviewsBlack Perspective: August 20, 2023This week on The Black Perspective, Alexandria Ikomoni speaks to the founder of Painted Pink; Esther Dillard speaks to former NFL player turned author R.K. Russell about his new book, The Yards Between Us; Ramses Ja breaks down the biggest stories of the week, and Vashawn Mitchell talks about his new music. We also celebrate the life of music executive Clarence Avant.Listen now!2023-08-2359 minBlack Information Network InterviewsBlack Perspective: August 13, 2023This week on The Black Perspective, Vanessa Tyler visits the National Association of Black Journalists Convention in Birmingham, Alabama; Esther Dillard speaks to an author who shares strategies to help Black employees climb the corporate ladder; Ahmed Gordon talks to a former Alderwoman who championed reparations for the residents of Evanston, Illinois, and Doug Davis speaks to the Mayor of Waterloo Iowa.Listen now!2023-08-1459 min
Between the LinesBook Influencers with guests Marilee Merrell and Lauren NaylorSend us a textHave you ever wondered what it takes to be a bookstagrammer? This week, we have some wonderful guest who have the answers.2023-08-0919 minBlack Information Network InterviewsBlack Perspective: August 6, 2023This week on The Black Perspective, we talk to Jared Bernstein, the Chair of the Council of Economic Advisers, about "Bidenomics" and the outlook for Americans regarding inflation and their paycheck; Ramses Ja speaks to nationally syndicated radio host Frankie Darcell about her new stage play "Conversations for Sistas Only"; Esther Dillard discusses Black women in the workplace as she speaks with author Liz Leiba about her new book "I'm Not Yelling," and Doug Davis continues his conversation with Pepper Miller about how corporations are marketing to Black Americans.Listen now!2023-08-0759 minBlack Information Network InterviewsBlack Perspective: July 30, 2023This week on The Black Perspective, we discuss the significance of the Emmett Till Monuments; Esther Dillard talks about Black Science Fiction with Author Alaya Dawn Johnson; Doug Davis discusses what corporations need to do to market better to the Black community, and John Marshall talks to an Atlanta youth commissioner about what young Black men need most as they come into their own. Alexandria Ikomoni also talks to gospel sensation Kelontae Gavin about his new album and what the church needs to do for the youth. Listen now!2023-08-0459 minBlack Information Network InterviewsBlack Perspective: July 9, 2023This week on The Black Perspective, Vanessa Tyler speaks to Alphonso David G and Marion Brooks about the Beacon of Hope project; Esther Dillard speaks to author Leon Ford about being shot by Pittsburgh police in 2019; Ahmed Gordon speaks to the CEO of Chicago Scholars Jeffrey Beckham about Black high school students' options post-SCOTUS affirmative action ruling; Ramses Ja talks to Deborah Watts about the Emmitt Till Legacy Foundation and BIN remembers our former VP of News Operations, Tanita Myers.Listen now!2023-07-1259 minBlack Information Network InterviewsBlack Perspective: May 14, 2023This week on The Black Perspective, we celebrate Mothers' Day with lifestyle and pop culture expert Carol Lucas, who discusses celebrity moms with Vanessa Tyler, and Anna Tubbs talks to Ramses Ja about revolutionary mothers. Author and entrepreneur Jackie P Taylor also shares tips on how to grow your small business.That's not all, BIN anchor Esther Dillard begins her "Black, Autistic and Safe" series.Listen now!2023-06-2859 minBlack Information Network InterviewsBlack Perspective: May 21, 2023This week on The Black Perspective, we talk to HHS Regional Director Dr. Kara Kass about the importance of keeping your COVID vaccine up to date; Esther Dillard continues her "Black, Autistic and Safe" series; Comedian W Kamau Bell talks to Vanessa Tyler about his HBO documentary "1000% Me: Growing Up Mixed," and gospel artist Charles Jenkins discusses life after the pulpit on the "Gospel Truth."Listen now!2023-06-2859 minBlack Information Network InterviewsBlack Perspective: May 28, 2023This week on The Black Perspective, we commemorate Memorial Day by talking to Sergeant Milton Whitfield, a Retired Marine Corps Serviceman, who discusses Black Americans' history in the Marines. Later, we chat with the daughter of Reverend Jesse Jackson, Santita Jackson, about her career and the current political climate.National Urban League President Marc Morial also joins us to discuss the third anniversary of George Floyd's murder, and Esther Dillard delivers part three of her "Black Autistic and Safe" series.Listen now!2023-06-2859 minBlack Information Network InterviewsBlack Perspective: June 4, 2023This week on The Black Perspective, Secretary of Education Miguel Cardona discusses the White House's continued support of HBCUs; Christian Ragland talks about The Whole Health Pavilion and the mental health of Black men; Pastor John Hannah talks about his 12-hour prayer service and how to pray during difficult situations. To wrap up this week's episode, Esther Dillard concludes her "Black Autistic and Safe" series.Listen now!2023-06-2859 min
Next Big Thing - with Lauren IngramUpskilling 1 billion learners by 2030 with hundo's Esther O'CallaghanEsther O’Callaghan OBE is an entrepreneur with a philanthropic edge. She was awarded an OBE in 2007 for services to the voluntary sector, and now is the founder of Hundo, a Web3 platform on a mission to end youth unemployment.
Hundo’s plan is to give one billion learners worldwide access to the one billion tech roles needed globally by 2030, through upskilling and access to rapid agile learning.
In this episode we talk about Esther’s story from her early days owning a record store through to cofounding a Web3 business.
LINK...2023-06-1533 min
We're Freaking Out!Ep. 22 - Freaking Out About The Met Gala, White House Correspondence Dinner, Crowder, Fyre Fest, And More!Episode Notes
In this episode Jeff and Esther talk Met Gala, White House Correspondence Dinner, Crowder, Lauren Boebert's dumb husband, and more!2023-05-041h 03
To Your Health128. Getting to the Bottom of Weight Loss Plateaus with RD, Lauren MossThere's nothing more frustrating than a weight loss plateau, especially when you feel like you're still doing all the things but what used to work just...isn't, anymore!
I'm joined by EA Coaching's resident dietitian, Lauren Moss, to help you get to the bottom of your weight loss plateau and figure out what to do next.
We cover getting back to basics, hormones, menopause, "starvation mode" and whether you should drop calories or start a reverse diet.
I know you'll get a ton from this episode!
Subscribe, rate, and review this podcast and get...2023-03-2039 minBlack Information Network InterviewsBIN Exclusive: Reginald Dwayne Betts Talks Power Of LiteratureBIN News Anchor Esther Dillard speaks with activist, author, and poet Reginald Dwayne Betts. Listen now!2023-02-2319 minBlack Information Network InterviewsBIN Exclusive: Zee Clarke Talks New BookBIN News Anchor Esther Dillard speaks with Zee Clarke, author of the book "Black People Breathe — A Mindfulness Guide to Racial Healing. " Listen now!2023-02-2316 min
The Partnership PodcastMonogamy and the Erotic MindIf sexual fantasies and the erotic make you uncomfortable this might not be the episode for you! On Episode 15, Lauren and Trey discuss one of their FAVORITE topics, the Erotic Imagination. They unpack how they protect one another's sexual privacy and what that looks like in their monogamous relationship.
They unpack one of @drjoli_hamilton 's terms, "Creative Monogamy" and the different ways they both practice sexual fantasy sharing. Lauren recently rewatched @estherperel 's Ted Talk on Long-Term relationships and she tosses questions at Trey about what flames desire in him!
This episode feels safe, playful, and sweet. Which after th...2023-02-0651 min
Returning to UsResources for Well BeingIn the past few episodes Lauren has discussed self-care. Today, Lauren gives you her personal recommendations in each of the Big 5 areas. Mentioned in this episode:Mental Health: Insight TimerSarah BlondinLalah DeliaMonica SweeneyWabi Sabi: Japanese Wisdom for a Perfectly Imperfect LifeThe First 40 DaysSocial: BumblePeanut Marco PoloRelationship:Gottman TherapyEsther PerelPsychology Today - Find a TherapistMovement:Sweat AppKelsey WellsFleur EastFood: Healing Tonics, Juices, and SmoothiesOther: 365 Days of Feel-Good Art: for Self-Care and Joy, Every DayFeel Better in 5 - Ragan Chater...2023-01-1623 minTo Your Health104. All About Inflammation & Gut Health with RD Lauren MossOur fave RD, Lauren, is back to educate us on a couple of really hot button topics in the nutrition world: gut health and inflammation.
Learn what these terms actually mean, signs & symptoms that suggest an issue, what what to do about them.
I guarantee this episode will answer a ton of questions you didn't even know you had and will help you avoid social media "professionals" making dubious claims about them.
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call...2022-10-0346 minBlack Information Network InterviewsBlack Perspective: September 11, 2022In this week's episode, Andrea Coleman talks to Major Mitchell of the Atlanta Police Department about leading a police department as a Black man and how we should be talking to our children about interacting with the police; Esther Dillard chats with an official from a new program trying to help those suffering from long COVID; Vanessa Tyler speaks with the owners of the only Black-owned comedy club in New York; Big Med interviews a young man who lost his father in the 9/11 attacks; and Doug Davis speaks with up-and-coming Nigerian filmmaker Roye Okupe, who just landed a huge deal...2022-09-1459 minBlack Information Network InterviewsBlack Perspective: September 4, 2022In this week's episode, Morgyn Wood talks to actor and comedian Rodney Red Grant about facing off with incumbent Washington DC Mayor Muriel Bowser, Esther Dillard interviews an 11-year-old author about her new book, which addresses racism and bias, Mike Stevens speaks to a White House Representative about the current state of Haiti, and Big Med speaks to Keisha Lance Bottoms about the White House's new Safer America Plan, which plans to help fund 100,000 new police hires. Additionally, Doug Davis chats with famed Black filmmaker and founder of Black Women in Cinema, Terra Renee, about her non-profit, which...2022-09-1459 min
Take an Art BreakHow do you feed your creative life?Send us a textLisa and Lauren chat with Esther Maloney (https://carmelfutures.com/) about the seasons of creativity and how important all of them are to ones creativity. The ups, downs and in between activities, emotions, and thoughts are part of your work. Ideas for making the most out of your day to day life are given in support of the cycle that is life and creativity and art and everything all at once.Support the showLearn more about the Take an Art Break Movement on the Art is Moving website...2022-08-3029 minBlack Information Network InterviewsBlack Perspective: August 28, 2022In this week's episode, Vanessa Tyler talks to The Honorable Dupré L. Kelly about how he became the first platinum-selling Hip Hop artist in the United States of America to win an elected office. Esther Dillard talks to a scientist working to develop a way to address food insecurity worldwide with a unique way to grow a meat alternative. And continuing our coverage of Haiti, Doug Davis speaks on all things Haiti — following up on what has happened since last year's earthquake, hurricane, and assassination of that nation's President. Listen now!2022-08-3059 min
Backbox Pinball PodcastBarcelona Pinball ClubJoin us as we learn about the Barcelona pinball scene with Esther Montero and Raul Hernandez. Spain is a must-visit on our pinball travels and we hope yours is too!
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To Your Health87. What is Body Recomposition? with RD Lauren MossOur favorite registered dietitian, Lauren, is here with us again. In addition to being a part of the EA Coaching team, she is also a single mom to her son and works full-time in a clinical setting.
Body composition can seem pretty confusing when you’re starting out on your weight loss journey.
There are a lot of different metrics out there, but when it comes down to it, the goals and priorities that mean the most are based on regular, everyday things like wanting to feel comfortable in our clothes or being able to go...2022-06-1347 min
Download High-Quality Full Audiobooks in Literature, Essays & AnthologiesMy Moment: 106 Women on Fighting for Themselves by Lauren Blitzer, Chely Wright, Kristin Chenoweth, Kathy NajimyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/507596to listen full audiobooks.
Title: My Moment: 106 Women on Fighting for Themselves
Author: Lauren Blitzer, Chely Wright, Kristin Chenoweth, Kathy Najimy
Narrator: Lauren Blitzer, Chely Wright, Lanna Joffrey, Carolina Hoyos, Ashton Grooms, Aj Ferraro, Natalie Naudus, Joy Osmanski, Soneela Nankani, Kristin Chenoweth, Kathy Najimy
Format: Unabridged Audiobook
Length: 6 hours 15 minutes
Release date: May 24, 2022
Genres: Essays & Anthologies
Publisher's Summary:
A collection of essays accompanied by beautiful black-and-white photography from a diverse group of women on the moment they realized they were ready to fight for themselves—including Gloria Steinem, Lena Waithe, Joanna Gaines, Brandi Carlile, Be...2022-05-246h 15To Your Health82. Making Time For Your Health as a Single Mom with Coaches Emilia & LaurenOn this special Mother's Day episode I'm joined by coaches Emilia and Lauren - both of whom are incredibly single moms to young kids. / They're sharing their best tips for raising healthy & happy kids while remaining healthy and happy mamas! / I know you'll learn a ton from these inspiring women.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram...2022-05-1633 minTo Your Health74. All About Elimination Diets with RD Lauren MossElimination diets are a tricky topic because one one hand, they can be incredibly useful for certain populations. On the other hand, they can be unnecessarily restrictive and potentially problematic for others.
Join EA Coaching Registered Dietitian, Lauren Moss, as we discuss define elimination diets, when and where they're appropriate, and how to use them as another tool in your tool box.
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about...2022-04-1848 minTo Your Health63. Get to Know Coach LaurenPart 3/3 of our Meet Our Coaches series: Lauren. Coach Lauren is a mom of 1 boy, Registered Dietician, and EA Coaching Foundations & Club coach. Tune in to get to know her and the advice she has to help you reach your goals.
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
...2022-01-3143 minBlack Information Network InterviewsWomen In Media: Director of African American Media, Erica LoeweOn today's edition of the Black Perspective, we kick off our Women In Media series. BIN News Anchor Esther Dillard speaks with Erica Loewe, Director of African American Media for the White House.2022-01-2009 min
Download High-Quality Full Audiobooks in Literature, Essays & AnthologiesHands: An Anxious Mind Unpicked by Lauren BrownPlease visithttps://thebookvoice.com/podcasts/1/audiobook/512010to listen full audiobooks.
Title: Hands: An Anxious Mind Unpicked
Author: Lauren Brown
Narrator: Lauren Brown
Format: Unabridged Audiobook
Length: 5 hours 2 minutes
Release date: January 20, 2022
Genres: Essays & Anthologies
Publisher's Summary:
‘Raw, intense and absorbing.’ Matt Haig ‘As tender and funny as it is painful.’ TLS ‘I didn’t give my hands much thought before they turned against me. … They have been chipping away at my life, slowly, slowly, in a way I could never have predicted.’ Lauren Brown is anxious. And when she feels worried, she picks at her skin. Secretly, quietly, but increasingly compulsively, he...2022-01-205h 02
Hold My FinDealing with ✨Anxiety✨Hello finnies! This week we have a real treat, our good friend Esther is back. With a masters in social work and experience with group and individual therapy, she has the answers to all our burning questions. We talk about stress and anxiety related to the holidays and spending time with family, as well as dealing with past traumas. Y’all know Esther is a true gem, 💎 so you’ll love this episode as much as her first. ♥️ Stay safe finnies and take care of yourselves! 🐠 🤗--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/2021-11-141h 04
Where Is My Mom ManualOvercoming Difficult Seasons | Hope SmithToday, we’re talking about Seasons, and five steps to handling a season like a Queen. Queen Esther, in fact. Joining me today is a dear friend and amazing mother, Hope Smith, she will be sharing her response to a difficult season and how God brought her through.2021-11-0822 min
The Mom FeedWork From Home: A Guide to Making Money & Landing Your Remote Dream Job with CEO Esther InmanAre you a stay-at-home mom looking to make extra money or wanting to land a remote job of your dreams? One that allows you to work at your own pace, as many hours a week as you want, and make enough money to design your life the way you want it to be? Esther Inman is the CEO and founder of Virtual Assistant Internship and she has helped thousands of people - mostly women - do just that in 90 days or less. Esther quit her corporate job 7 years ago so she could switch over to virtual assistant work and...2021-07-291h 09