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RELEASEThe More You Know - Hear Me Out Podcast Exclusive!Happy New Year! It is a special exclusive with a friend of the podcast and Host of Hear Me out Podcast, Esther Marah. Funto and Ola are big big fans of her and we look forward to everyone enjoying this one.Follow Hear Me Out Podcast on all Podcast streaming platforms and on YouTube (@TheHearMeOutPod). Follow their social media (@the.hearmeoutpod)
2025-01-051h 29Hear Me Out
Hear Me Out2025 Mental Reset: Stop Living the Same Year on RepeatLet’s be real—some of us have been living the same year on repeat. If 2025 is going to be any different, we need to let go of the things holding us back. In this episode, I’m getting honest about the areas where I messed up in 2024 and what I’m not taking into the new year. Some of those include routines and commitments that add no value, and the pity party mindset.I also share a bit about the things I’m trying more of. If you’re tired of feeling like the same person you were in...
2024-12-1741 minHear Me Out
Hear Me OutSubmission Isn't Just in Marriage...Submission isn't easy, especially for someone like me who's naturally wired to lead. This year, I've been learning to let go of control and truly submit to God-not just in my actions but in my heart. If you've ever struggled with letting go of control or trusting others (even God), this conversation is for you.Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2024-12-1024 minHear Me Out
Hear Me OutI’m Tired of Being Insecure | “If you place your identity in anyTHING you don't have one”Who are you when everything you depend on changes? When the job is gone, the kids grow up, or the person you love isn’t there anymore? In this episode, I reflect on why basing your identity on temporary things leaves you feeling empty. I'll also explore how to build a foundation that isn’t shaken by life’s changes.Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2024-12-0534 minHear Me Out
Hear Me OutEmpty The Cart, You Don’t Need It | Escaping Consumer CultureIn today’s world, consumer culture is everywhere. Social media has normalized extravagant lifestyles, influencing us to believe we need more to be content. In this episode, I dive into the dangers of this mindset and share how faith and how a change in perspective can help alleviate the pressure to buy buy buy!Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2024-11-2620 minHear Me Out
Hear Me OutImposter Syndrome: When Success Feels FakeFor the longest time, I was scared to look back at my own accomplishments. I worried that talking about them made me seem proud, so I buried them instead. But that fear? It only fed my imposter syndrome.In this episode, I share how I stopped letting perfectionism and false humility hold me back. I’ll tell you what helped me move forward: embracing my failures, stepping out of my comfort zone, and learning to say, “What I did was good.”Remember, even God looked back on His work and called it good. It’s time you...
2024-11-1926 minHear Me Out
Hear Me OutAfraid of Being Average: Finding Peace in God's Plan for Your LifeIn this episode, I dive into the all-too-relatable experience of stepping into adulthood and feeling like you’re not quite where you “should” be. There's a lot of anxiety that comes with this season, the pressures to do more, and the self-doubt that can sneak in along the way. But there’s another side to this journey—finding peace and purpose in God’s unique plan for each of us. Join me as I share insights on how faith has helped me navigate these growing pains, and how learning more about myself has brought clarity to what really matters. This...
2024-11-1233 minHear Me Out
Hear Me OutYou're Settling and You Don't Even Know ItIn this episode, I dive into the reasons why many of us, especially women, settle for less than we deserve in love. Using the story of Abraham, Sarah, and the waiting period for their promised son, Isaac, I explore how low self-worth, past trauma, and societal pressures shape our views on love and relationships. Are we willing to wait for the love that aligns with God’s promises, or do we accept the love that’s merely convenient? I want to hear your thoughts on this topic, have you ever felt pressured to settle in love? Comment below...
2024-11-0526 minHear Me Out
Hear Me OutFathers, Be Good to Your Daughters | Why You Keep Getting the 'Ick'Hear me out, fathers play a vital role in shaping their daughters' emotional well-being, confidence, and relationships. in this episode, I’ll be diving into how early experiences with our dads or father figures can affect the kinds of partners we’re drawn to and the dynamics we find ourselves in later in life.I'll also break down why we can so easily get the “ick” – that sudden feeling of repulsion when you’re dating or talking to someone. Why does it happen, and could it be connected to unresolved issues in our subconscious mind leading us to self-sabo...
2024-10-0825 minGrow In Words
Grow In WordsSeries HIKMAT - Marah By. Ps Esther MontezumaApabila kamu marah,jangan sampai kemarahan itu membuat engkau berdosa.Berhentilah marah sebelum hari berganti.
2024-09-2706 minHear Me Out
Hear Me OutPost-Breakup ClarityThat relationship ending was the best thing that happened for your growth. People carry this idea that the relationship is supposed to get worse before it gets better, but let me be the one to break it to you--it will not get better, so let's pack it up.Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2024-09-2427 minHear Me Out
Hear Me OutToo Logical for Love | How Your Avoidant Attachment Style Is Failing YouIs it possible to be too self-aware, or too logical? Well, that's my current exploration, because it seems I may have taken things too far and rationalized my way out of relationships. But, of course we can't have this conversation without discussing attachment styles...Hear me out.Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2024-09-1728 minHear Me Out
Hear Me OutWhat Is Your Normal?: Changing Generational Patterns"What is your normal?" This question has quickly become one of my favorites to ask, especially in dating. It’s simple, yet it reveals so much about our unconscious patterns of thinking and behavior. It’s easy to assume that what we consider normal is the standard for everyone, which can lead to relational conflicts. However, the more we ask these kinds of questions, the easier it becomes to grow in understanding and develop deeper, more intimate romantic and platonic relationships.Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the...
2024-09-0323 minHear Me Out
Hear Me OutWhen You're Anxious for ApplauseIn this episode I share one of my favorite books called 'Anonymous: Jesus' Hidden Years and Yours' by Dr. Alicia Britt Chole. This book has helped me learn how to overcome the temptation of people's applause and build a strong foundation in God when you are in a place of anonymity. **Disclaimer:**  This podcast is intended for educational and review purposes under the Fair Use doctrine. I do not claim ownership of any copyrighted material used in this podcast, including excerpts from the book. All rights belong to the respective owners. Sen...
2024-08-2728 minHear Me Out
Hear Me OutYou're Not An Empath, You're A People PleaserLet's get real, these days everyone calls themselves an empath, but are they really? In this episode, I spill a little about my upcoming book, which dives into the complicated topic of empathy. There is so much more to this phenomenon than what most people understand and talk about. This episode will give you a fresh perspective about empathy, and allow you to grow in this vital skill.Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2024-08-1321 minHear Me Out
Hear Me OutGod Gave Me a New NameHello! It's me again, and as you may have noticed a lot has changed. Not only am I stepping into a new season for HMO, but I'm also stepping into a new name. Here's the story of how God Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2024-07-3029 minThanks for Coming
Thanks for ComingSeks & Seksueel geweldIva Bicanic, klinisch psycholoog, onderzoeker, hoofd van het Landelijk Psychotraumacentrum UMC Utrecht en directeur van het Landelijk Centrum Seksueel Geweld. ShownotesIk vraag dit voor een vriend(in) 123 vragen over seksueel misbruik - Iva Bicanic, Miranda Freriks en Esther Verhees Dicht bij huis - Hoe steun je een kind na seksueel misbruik? - Iva Bicanic en Richard KorverCentrum Seksueel Geweld: informatie, gratis en anoniem chatten en bellenGratis (en anoniem) bellen met het CSG 0800-0188 Centrum Seksueel Geweld - VLOGSKlohuisaflevering 'Je...
2024-07-031h 01Springcreek Church - Garland, TX Podcast
Springcreek Church - Garland, TX PodcastEaster | Moses - The Message Behind the Cross: Hidden in Plain Sight - Part 1Send us a textMOSES: The Message Behind the CrossHidden in Plain Sight - Part 1Springcreek Church | Senior Pastor Keith StewartFebruary 25, 2024#realspringcreekchurch #hiddeninplainsight #moses #themessagebehindthecross #cross #jesus #shadows #theshadowofthecross #oldtestamenthttps://www.springcreekchurch.org/There are details in Bible stories that are often easily missed. They are shadows. Things are not spelled out in black and white but if you know what to look for, it’s clearly there. It’s why this series is called, Hidden in Plain Sight. Call it “the shadow of the cross”...
2024-02-2542 minHear Me Out
Hear Me OutHow to Find Your Why | Staying True to Your Vision and Redefining Success w/ Nifemi AshaniIn this final episode of Season 4 I had the privilege to sit down with entrepreneur and fashion stylist  @styledbynif5645 to discuss why we have to fight to defend the vision God has given us. We've all heard the phrase "great risk for a great reward" and in many ways this is true. Tap in to hear more on our conversation!About NifemiStyled by Nif Inc., led by the visionary Nifemi Ashani, is a trailblazing fashion stylist brand that redefines the industry landscape. Operating under the alias "Styled by Nif," Nifemi Ashani's work i...
2023-09-0951 minHear Me Out
Hear Me OutUnmasked: Rejection in Relationships | Attachment, and Destiny Helpers w/ Mercy JoshuaIn this new episode, I sat down with singer/songwriter Mercy Joshua, and we had a very candid conversation about how we often mask the pain from rejection by withdrawing or becoming overly attached. We dove deep into the significance of our family dynamic and attachment styles in shaping how we give and receive love and the faith it takes to let people in again. Most importantly, we discuss recognizing and choosing the people God has destined you to be yoked with, whether a friend, partner, mentor or even family.About MercyResiding...
2023-08-191h 23Hear Me Out
Hear Me Out"I'm Always In My Head" | How Anxiety Paralyzes UsIf anxiety has ever held you back or caused distress, this episode offers hope for your situation! Discover ways to reclaim control over your mind through a comprehensive understanding of its mechanisms and practical applications of biblical wisdom. Take a seat, and find peace here!Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2023-07-2948 minHear Me Out
Hear Me OutEnvy & Jealousy: The Cockroaches of Our EmotionsIn this episode, we delve deep into the detrimental impact of envy and jealousy on our lives and relationships. Join us as we explore the roots of these emotions, when they tend to arise, and the havoc they wreak when left unchecked.Watch on YouTube HereSend me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2023-07-0142 minHear Me Out
Hear Me Out“I wish I had put myself first” | Unpacking Postpartum Depression w/ Nonye IlupejuIn this episode, Nonye Ilupeju, a registered psychologist, discusses the impact of postpartum depression on women's mental health. She shares her personal experience and offers practical advice for soon-to-be mothers and experienced mothers who may be struggling. Join us for an open and honest conversation about this often-overlooked topic in women's health.About NonyeNonye's interest lies in child protection, crisis intervention, psychoeducation, violence prevention, counselling, and mentorship. She has worked in the social service industry for over 10 years where she supports children, youth and families.Nonye has previously obtained her...
2023-06-0351 minHear Me Out
Hear Me Out“Am I In My Wilderness Season?” | Delayed Gratification & The Arrival Fallacy w/ Pastor Emmanuel AdewusiIn this episode, we delve into the importance of understanding the times and seasons of our lives. From delayed gratification to the arrival fallacy, we unpack the essence of living a fulfilling life and how to avoid getting stuck in a destination mindset. Pastor Emmanuel Adewusi of CCCG sheds light on the benefits of waiting on God's timing, how to deal with the fear that often comes with change, and more. Tune in to hear our conversation!About Pastor EPastor Emmanuel Adewusi is, among many things, a husband, a father, an author, a recording...
2023-05-1842 minHear Me Out
Hear Me OutWhat does it mean to "Show Up" for People? | Birthday Blues w/ Tolu AjayiIn this Episode, Tolu and I discuss what it actually means and looks like to "show up" for the people we say we hold dear, reflecting on the impact of our environment and attachment style, and addressing the emotional toll of being overlooked on special occasions like birthdays. About ToluTolu is a multifaceted strategist, captivating speaker, and catalyst for change. Her unwavering passion lies in empowering individuals to unlock their full potential in all aspects of life, including their careers. She derives immense joy from witnessing individuals flourish in their respective areas of calling...
2023-05-0248 minHear Me Out
Hear Me OutThe Story Behind HMOExciting news! A new podcast season is here and to start I share some of the key lessons I’ve learned about finding my voice since starting this platform. Tune in for Episode 1 and to hear my story and insights that will help you on your own journey to self-discovery.Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2023-04-1726 minKerith Encounter Podcast
Kerith Encounter PodcastThe Desert Road - When Life Feels Bitter - 22.03.2023Esther continues our "The Desert Road" series by looking at Exodus 15 where the Israelites found the water at Marah was too bitter to drink. We look at the different responses of the Israelites, Moses and God to this situation and the reason why God led them to Marah before leading them to Elim.See additional notes at https://kerithcommunitychurch-my.sharepoint.com/:p:/g/personal/encounter_kerith_church/EbLsYMOCmeBOkkkalxuAsXkBCdquTyvIJ-0t5ov3WTQ1-g?e=VMZcsk
2023-03-2250 minHear Me Out
Hear Me OutBECOMING: Insecure Men, Dating, and Self-esteem with Yemi Pt. 2In this final episode of season 3, Rebecca and I continue our conversation with Yemi. We discuss some of the insecurities men experience and how they spill over into their friendships and relationships. We also get into some of the challenges people face in today’s dating culture. Listen now to hear our conversationIG - Speaking Arrangements Podcast       - Rebecca Johnson Credit: Music by Elysium Audio Labs  Track: “Ocean Park” SpotifySend me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos...
2022-12-1648 minHear Me Out
Hear Me OutBECOMING: Love, Honour, and People Pleasing with Yemi Pt.1As we FINALLY wrap up this mini series. Rebecca and I were joined once again by Yemi Ilupeju, who shared gems on how to stop being a people pleaser but still excel at interpersonal relationships using love and honour. Listen now to hear our conversation!IG - Speaking Arrangements Podcast       - Rebecca Johnson Credit: Music by Elysium Audio Labs  Track: “Ocean Park” SpotifySend me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2022-12-0725 minHear Me Out
Hear Me OutSocial Poverty and Relational WealthWhen have you been “community” for someone or experienced a healthy representation of community? In this episode, I explore the significance of having a solid community, not perfect, but one that’s healthy. Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2022-11-2129 minHear Me Out
Hear Me OutHow to Deal with Difficult PeopleIn this episode, I talk about a big lesson I've had to learn. Being able to deal with difficult people means you must first accept that you are also a difficult person to someone else. Listen to the full episode now to hear more on this topic!Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2022-09-0319 minHear Me Out
Hear Me OutBECOMING: Identity and Money Ft. TarissaDoes having money or the lack of it shape your identity? Living a luxurious life is alluring, especially in this age of social media. We need to start asking ourselves why we are so discontent with living in the season we’re in if it means we can’t have all the finer things in life right away? Having luxury items and living a “soft life” is not bad, except when done prematurely and out of insecurity or competition. Listen to us as we dive deep into this great topic today! IG - Speaking Arrangements Podcast       - Rebecca Jo...
2022-06-2552 minHear Me Out
Hear Me OutBECOMING: Identity and RelationshipsIn episode 3 of this mini-series, Rebecca and I talk about a significant aspect people lack in their romantic relationships: identity. Intimacy in relationships is so much more than sex and physical affection. So let's talk about identity, the missing piece to a fulfilling relationship.IG - Speaking Arrangements Podcast       - Rebecca Johnson Credit: Music by Elysium Audio Labs  Track: “Ocean Park” SpotifySend me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2022-06-101h 03Hear Me Out
Hear Me OutBECOMING: Identity and Manhood Ft. YemiEpisode 2 of this mini-series is all about the men. Rebecca and I were joined by Yemi Ilupeju, who shared so much wisdom about the influences on a man's identity and how society pressures men to be a certain way. Listen now to hear our conversation!IG - Speaking Arrangements Podcast       - Rebecca Johnson Credit: Music by Elysium Audio Labs  Track: “Ocean Park” SpotifySend me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2022-05-2058 minHear Me Out
Hear Me OutBECOMING: Identity and FriendshipsEpisode one of the Hear Me Out and Speaking Arrangements Collaboration is all about friendships. We discuss friendship breakups, the definition of a good friend, what it looks like to loose yourself in a friendship, and so much more. Tune in now to hear our take on this topic!IG - Speaking Arrangements Podcast       - Rebecca Johnson Credit: Music by Elysium Audio Labs  Track: “Ocean Park” SpotifySend me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube...
2022-05-061h 01Hear Me Out
Hear Me OutInsecureTo wrap up season 2, I decided to call out the elephant in everyone's room, low self-esteem. So, let's talk about it. What is self-esteem, and why do so many people struggle with low self-esteem?Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2022-04-0355 minHear Me Out
Hear Me OutSchool TraumaFor years the events leading up to  my academic "failures" have been on replay deep in my subconscious keeping me stagnant. In this episode, I share my story of how I struggled with shame from school and had to redefine what failure actually is. Listen if you want to hear more!Join the Community: Instagram - @HearMeOutPod.Cast song: The Jazz Hop café - CrazyJazz/HappinessSend me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2021-12-3147 minGibeon Church Surabaya
Gibeon Church SurabayaJesus Is The True And Better ( Week 6 - Jesus Is The True And Better Esther ) - Ev. Nathanael ThamrinMenegangkan sekaligus menakjubkan. Dua kata ini mungkin dapat menggambarkan rasa yang terjadi dalam catatan kitab Ester. Menegangkan karena dipenuhi dengan intrik bahkan plot pembunuhan serta pemutarbalikan keadaan yang manis akan usaha untuk menghabisi umat Tuhan. Menakjubkan karena sekalipun tidak ada nama Tuhan di dalam kitab ini namun karya tanganNya terlihat dengan sangat jelas. Diawali dengan ketidaktaatan Ratu Wasti kepada Raja Ahasyweros sehingga diadakanlah pemilihan ratu yang baru dimana Ester yang kemudian terpilih. Lalu pada plot yang selanjutnya muncul seorang yang bernama Haman yang haus dengan pujian dan menjadi marah karena seorang yang bernama Mordekhai tidak sujud menyembahnya...
2021-12-2048 minHear Me Out
Hear Me OutRelationship Trauma Pt. 2 with Rebecca JohnsonI'm back again with Rebecca to spill the tea on our relationship history! In this episode, we discuss how our trauma and attachment styles influence how we treat partners and view relationships. We also tackled topics including dealing with conflict, rejection, and what to look for in a partner! IG - Speaking Arrangements Podcast       - Rebecca Johnson  Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2021-11-281h 03Hear Me Out
Hear Me OutHealth Trauma Ft. Revée Agyepong and Ufuoma MuwhenIn this episode, I was joined by Revée and Ufuoma. These extraordinary ladies are both survivors turned advocates of Sickle Cell Disease. Hear us out in this conversation as they share their experiences relating to trauma from health complications. Ufuoma Muhen:IG - @fomajustfoma      - @NotJustYou_njyRevée Agyepong:IG - @reveee      - @mysickledcellsSend me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2021-10-3036 minHear Me Out
Hear Me OutFamily Trauma With Rebecca JohnsonIn this episode, I continue the mini-trauma series with an amazing fellow podcaster. Rebecca Johnson of the speaking arrangements show joined me to share her story in regards to family trauma and how she navigates the healing process. Instagram - Speaking Arrangements Podcast                       - Rebecca Johnson Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2021-09-1838 minHear Me Out
Hear Me OutRelationship Trauma With Zainab GiwaIn this episode, we kick off a mini-series on trauma, beginning with relationship trauma. Listen as my guest and I discuss how romantic relationships can cause trauma and some steps we can take to initiate the healing process!Bethesda Therapy -  bhealedhere.com Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2021-08-2143 minHospital Records Podcast
Hospital Records PodcastHospital Podcast 446 with Charlie TeeIt's the Hospital Podcast #446! In this episode, we have a special guest takeover from Charlie Tee! Expect to hear nothing but fresh D&B music from the likes of Fred V, Metrik & Grafix, Etherwood & many more.    Tracklist:  Unglued - H to the A to the R to the D to the C to the O to the R to the E Busta Rhymes, Stylo G - Outta Space (Clipz Remix) Ben Snow - Ekstac  Q Project - Computer Love (Kessler Remix) Zeitgeist ft Nia Archives - Move On  Fred...
2021-07-271h 09Hear Me Out
Hear Me OutLove and Infatuation With Pastor Emmanuel AdewusiFor this first episode of season 2, I invited an exceptional guest to help me tackle this mountain of a topic. We covered everything from emotional attachments and trauma to boundaries and learning how to walk in genuine love.IG: @e.adewusiFacebook: @emmanueladewusi Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2021-07-2450 minHear Me Out
Hear Me OutUnpack 2020 With Us Ft. Hanna, Tarissa, Nancy, and YawaIn the final episode of season 1, I was joined by four of my amazing friends as we unpacked 2020, a time we will never forget. The past year has given us so many lessons to grow from and give thanks for through all the ups and downs. We hope you thoroughly enjoy this episode filled with our stories, love, laughter and vision!Hanna DemozIG - @hannademozYawa IdiIG - @yawaidi@seasonedwordsTarissa Woolaston IG - @_risssaaa@layeredbyrissaNancy NyambaneIG - @nancynyne
2021-02-201h 01Hear Me Out
Hear Me OutHow Do I Love Myself? with Aminata MarahIn this episode I handed over the reins to my trusted sister Aminata! She thoughtfully breaks down what self-love really means, how we can discover it, and the things that keep us from embracing it. Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2021-01-0220 minHear Me Out
Hear Me OutImposter Syndrome & Disarming Stress with Yawa Idi and Precious UdehIn this episode we talk about what it looks like to disarm stress, and how we often feel like imposters for simply doing the things we’re good at. Join me and my guests in this candid, but humorous conversation about how we face life’s uncertainties, and what’s helped us grow! Yawa Idi:@yawaidi@seasonedwordsPrecious Udeh:@onyii.u@newgenerationmagSend me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2020-11-1646 minHear Me Out
Hear Me OutPurpose and PotentialProverbs 18:16 says "A man’s gift makes room for him, And brings him before great men." I love this scripture so much because it speaks to how we are all predestined to do great things in our place of purpose. God has given us the potential, by our individual gifts, to influence and live purposeful lives. In this episode I speak about all of that and more, because it's important we understand that we are all created for a specific purpose!Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @th...
2020-10-1322 minHear Me Out
Hear Me OutBurnoutBurnout is something many of us have already experienced, or maybe came close to. As detrimental as burnout can be to our emotional, mental, spiritual, and physical health I feel not enough conversations are had on the topic. In this new episode I share my story about how I faced my season of burnout, and how God used one of my darkest times to refine me and push me forward.Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2020-09-0932 minHear Me Out
Hear Me OutBeyond The Movement with Robyn TaylorIn this episode I was joined by a good friend Robyn Taylor. She is a community leader and the coordinator of the TCU, also known as YEG The Come Up. We sat down to talk about the black lives matter movement, the black experience, how we as individuals can be more active in our communities, as well as how to make our efforts for change something that is tangible in this generation, and sustainable. Listen to hear more!Follow Robyn on Instagram - @robbnn_Send me your thoughts, questions, dilemmas! from the episode!...
2020-08-0837 minHear Me Out
Hear Me OutToxic TraitsLet's talk toxic traits. In my first solo episode I share my take on this trending topic in relation to personal growth, and nurturing healthy relationships. We all have some sort of toxic trait that we need to unlearn, wether we've identified it already or not. The process of unlearning toxic words, thoughts, and/or actions starts with talking about it. So let's talk about it. Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2020-07-1928 minHear Me Out
Hear Me OutThe Inner Critic & Positive Affirmations with Tarissa WoolastonWelcome to the very first episode of Hear Me Out! I sat down with self taught cake artist Tarissa, and owner of the newly founded cake business, Layered by Rissa, to discuss the challenges we face within when it comes to self-doubt and pursuing our goals. The beginning of anything may look uncertain and it’s always difficult venturing into the unknown, but it’s important to take a leap of faith. In this episode we share our stories and opinions of how to navigate the daunting subconscious thought that is our inner critic which holds us back, and how...
2020-07-0328 minHear Me Out
Hear Me OutTrailerWelcome! Get comfy and press play.Send me your thoughts, questions, dilemmas! from the episode!Join the Community on Instagram! @the.hearmeoutpodFull Videos on YouTube @TheHearMeOutPod
2020-06-1101 min