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Ethan Bradey

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Trying to Make SenseTrying to Make Sense#16 - Storytime: Ethan's Travels in CanadaBradey & Ethan discuss Ethans time travelling to and living in Canada. 2024-08-261h 00Self Architecture ClubSelf Architecture ClubUncovering what is actually going on with your health w Matteo GiofreWelcome to todays episode. Ever wondered how you can be trying to improve your health and fitness and you look better your body is changing but you consistently lack drive motivation and you think to yourself I thought im supposed to feel full of life and energised daily. Thats what improving your health and fitness is about right. Well today we chat with Matteo Giofre. He's on a mission to help people achieve optimal health along with helping others understand blood work and finding people that can help you understand your blood work to achieving your optimal health is...2023-11-1259 minSelf Architecture ClubSelf Architecture ClubLee Hand - How pursuing your full potential changes your lifeWelcome to todays episode. Today we chat with Lee Hand who is a fitness coach that is transforming individuals daily through their physique and mindset. We pack as much actions steps around confidence self esteem, self trust and how building your physique changes other areas of life. Guest Links https://www.instagram.com/mrleehand/2023-10-0137 minSelf Architecture ClubSelf Architecture ClubCorey Boutwell - Mindset, Breakthroughs, relationshipsWelcome to todays episode. Today we have Corey Boutwell a personal development coach helping 100's of men create success with entrepreneurship relationships and mindset. It can be hard to comprehend the awareness we need to make change in any area of life and this podcast is the place for that. Enjoy. Guest Links https://www.instagram.com/coreyboutwell/ 2023-09-241h 11Self Architecture ClubSelf Architecture ClubNutrition for health performance and appearanceWelcome to another episode of the self architecture club podcast. Todays episode breaks down the different approaches you need to achieve the result you want with your health and fitness. You'll be able to understand what needs to happen in order to get the outcome you want with your health performance or appearance. Socials linked below https://www.instagram.com/ethanbradeycoaching/2023-08-2717 minSelf Architecture ClubSelf Architecture ClubI had to let goWelcome to another episode of the self architecture club podcast. Today we discover something that helps us or hinders us in creating a life you love. Identity is something I had to let go of to allow myself to create the person im being and also becoming. And today you can discover how your identity could be holding you back from achieving your health and fitness goals but also personal goals in life currently. Hope you enjoy and are able to apply something from todays podcast into your life. Link to socials ...2023-08-1313 minSelf Architecture ClubSelf Architecture Club7-9 hours we never pay attention too. Your daily function depends on itTodays episode we dive into sleep and its amazing benefits it has on the body that we never learn about. We breakdown sleep for you into practical things you can do daily to use sleep to fuel your daily life and not dread having low energy throughout the day. If you found something you can apply from todays podcast share it with someone you think could help and tag us so we can reach more people Socials https://www.instagram.com/ethanbradeycoaching/ https://www.instagram...2023-07-2216 minSelf Architecture ClubSelf Architecture Club75 Hard Challenge / Why I wanted to do it and how its goingWhats up guys todays episode is a solo one. Im currently doing 75 hard challenge and wanted to recap on how its going so far. Reflections thoughts and feelings about it. My challenge to you guys is what in your life can you challenge yourself on right now? Follow along with me https://www.instagram.com/ethanbradeycoaching/ If you want to finally look feel and perform your best with your health & fitness book in a FREE clarity call below and lets get you clear on how you can achieve...2023-07-1511 minSelf Architecture ClubSelf Architecture ClubKnowing what is right for you w Ru MackenzieWelcome to todays episode. Todays we sit down with Ru Mackenzie co-founder of Cool2beConscious. Struggling to find what is right for you in your life? Torn between what people say you should do and what you actually want to become. This podcast is for you. Ru speaks about his experience of change transformation and growth to where he is now and being able to live a life and understanding how change can present its self in different ways and also how to deal with the uncomfortable moments that arise. ...2023-06-2559 minSelf Architecture ClubSelf Architecture ClubHow to live pain/injury free (its not what you think ) with David Sinclair Osteopath & Performance CoachWelcome to todays episode. Are you constantly in pain with your training movement and seem to have nagging injuries and pain. Todays episode will provide solutions to understanding your injuries and pain to help you live injury free. Guest links https://www.instagram.com/dr.davesinclair/ Topics include -Understanding injuries/pain - How your lifestyle influences injury - Lifestyle habits that keep you injury/pain free - Breathing techniques - When should you stretch ...2023-06-0450 minSelf Architecture ClubSelf Architecture ClubCo- Founder of PuraU Reever Botha on personal pain leading to six figure daysWelcome to this episode of the Self Architecture Club podcast todays guest Reever Botha Co- Founder of Gut health & Skin formulation PuraU shares his story of success and the journey to get there. He shares his insight in to what it takes to get to the next level of personal and business success. Guest Links https://www.instagram.com/reeverbotha/ Check out PuraU below https://www.instagram.com/purauofficial/ Topics Include - Saving money to spend it all on product - Growing...2023-05-2847 minSelf Architecture ClubSelf Architecture ClubTransform your mindset & relationships with Charlie OwenTodays guest is Charlie Owen mindset & relationship coach for men. Guest links https://www.instagram.com/charlieowencoach/ Todays topics include - How to use your past to transform your future - How limiting beliefs are holding you back and how to change them - How your thoughts are playing out in your life - How to be someone who can attract a healthy relationship - How to become someone who fulfills their true potential Want...2023-04-2342 minSelf Architecture ClubSelf Architecture Club17 Hours of every single emotion ft Adam GreenTodays guest is Adam Green. Adventure athlete and head coach for Brotherhood Gold Coast. Guest links https://www.instagram.com/adamwgreen_/ Topics include - Using adventure as an outlet - Using emotions as fuel and not what makes you weak or broken - When times get tough using perspective to change thinking patterns. - Why people are afraid to grow and what it means to go to dark places to find power - Understanding relationships and how...2023-04-1643 minSelf Architecture ClubSelf Architecture ClubLost stuck or stagnant and your mind and body is suffering (how to fix it)Todays episode we breakdown why you might be stuck or stagnant and the foundations that you could be neglecting to get you back in track to ensure your focused on fulfilling your own potential. Socials linked below https://www.instagram.com/ethanbradeycoaching/ https://www.instagram.com/selfarchitetureclub/ Want to take the next step for becoming the best version of yourself? Apply for 1:1 online coaching below 1:1 Online Coaching - Work With Me2023-04-0911 minSelf Architecture ClubSelf Architecture ClubRe direction / You are the purposeDo you feel stuck or stagnant and life is just the same and nothing seems to be changing the way you would love to see. Re direction is calling and it starts with yourself. Todays episode is about leaning into the challenges that your avoiding and need to overcome to finally see the change and create the way you want to live and not what others want you to live. Enjoy. Stay connected through our socials Instagram - https://www.instagram.com/ethanllbradey/ https://www.instagram.com/selfarchitetureclub/2023-03-1910 minSelf Architecture ClubSelf Architecture ClubGuest Episode : Anton Maxwell JonesTodays guest is Anton Maxwell Jones an online health & fitness coach. We dive into his journey and story moving from Japan to Australia. His journey to fitness to now helping others transform their lives.  Topics include  - The altercation that fuelled his fitness journey  - What confidence is and how to be confident  - Dealing with insecurities  - How to use suffering to grow as an individual  - Relationships - Productivity tools for more work in less time  All links below 2023-02-2853 minSelf Architecture ClubSelf Architecture ClubWhat health & fitness actually looks like for the modern person (explanation)In todays episode you'll find out how to understand your priorities in life to then apply the correct amount of time for your health and fitness resulting in finally being able to make a sustainable change to your mind and body improving all areas of your life. - Topics include  - Finding out how much time you actually have for focusing on your health and fitness  - Where are you spending most of your time and attention. ( Priorities) - Training methods for how many sessions you implement a week. ...2023-02-2610 minSelf Architecture ClubSelf Architecture ClubMorning Series Pt 3 / Morning ExerciseIf you got something valuable from todays episode share it with someone you care about and let us know by leaving behind a 5 star rating on whatever you listen to the podcast on. Socials  instagram-  https://www.instagram.com/ethanllbradey/ https://www.instagram.com/selfarchitetureclub/2023-02-1910 minSelf Architecture ClubSelf Architecture ClubThe Morning Series Pt 2 / Breathe workIf you gained something you can apply in your life from todays episode leave a 5 star rating so we can reach and impact more people. Hit the link to follow the current breathing technique for morning energy below https://www.youtube.com/watch?v=w2Mi0a5dDhc2023-02-1207 minSelf Architecture ClubSelf Architecture ClubThe Morning Series Pt 1 / MeditationIf you got something valuable from todays episode share it with someone you care about and let us know by tagging us in your stories at @selfarchitectureclub and @ethanllbradey on instagram. Meditation app im currently using try it for yourself below  https://www.calm.com  2023-02-0508 minSelf Architecture ClubSelf Architecture ClubThese steps will get you the body you want in the short term and long termIf one moment is the podcast provided you with value you can take from this podcast help share the podcast by tagging us in your stories @selfarchitectureclub on your morning exercise or whenever you listen and help spread the word to help more people improve their function and appearance in everyday life.  Much love  Ethan2023-01-2917 minSelf Architecture ClubSelf Architecture ClubWelcome backWelcome back or welcome to the podcast we are back with even more content to help build your mind and body to improve your function and appearence in 2023 to live at your full potential and create the life you dream of. 2023-01-2607 minSelf Architecture ClubSelf Architecture ClubIt's finally time. Will you do this in 2023Appreciate you guys listening every week. See you in 2023 ready to hit your health and fitness goals. More content more value and more podcasts to continue to help you reach your true potential. 2022-12-0408 minSelf Architecture ClubSelf Architecture ClubTwo sides of the story.Let me know what you guys thought of the episode with the Q&A below or leave a question about health & fitness you'd like to understand to reach your personal health & fitness goals.2022-11-2707 minSelf Architecture ClubSelf Architecture ClubThe full circle of health & fitness. (4 Foundations)Let me know what you thought of todays episode with the Q&A below and things you want to hear more about. All socials linked below https://www.instagram.com/thatfitcollective/ https://www.tiktok.com/@ethanbradey2022-11-2211 minSelf Architecture ClubSelf Architecture ClubLacking confidence? Listen to this.Subscribe to THATFIT Youtube channel below  https://www.youtube.com/channel/UC6DnUiGm-O9EXi6zAstlT8Q Instagram - https://www.instagram.com/thatfitcollective/ Tik Tok - https://www.tiktok.com/@thatfitpodcast2022-11-1310 minSelf Architecture ClubSelf Architecture Club365 Days...Subscribe to THATFIT Youtube Channel below  https://www.youtube.com/channel/UC6DnUiGm-O9EXi6zAstlT8Q All socials linked below https://www.instagram.com/thatfitcollective/ https://www.tiktok.com/@thatfitpodcast2022-11-0619 minSelf Architecture ClubSelf Architecture ClubTwo choices we face everyday that shapes the way we live.Subscribe to THATFIT YouTube channel below  https://www.youtube.com/channel/UC6DnUiGm-O9EXi6zAstlT8Q All socials linked below Instagram- https://www.instagram.com/thatfitcollective Tik Tok- https://www.tiktok.com/@thatfitpodcast2022-10-3007 minSelf Architecture ClubSelf Architecture Club3 nutrition beliefs that stopped me changing my physical appearance.Subscribe to THATFIT YouTube channel with the link below https://www.youtube.com/channel/UC6DnUiGm-O9EXi6zAstlT8Q Instagram- https://www.instagram.com/thatfitcollective/ 2022-10-2310 minSelf Architecture ClubSelf Architecture Club3 lessons learned.subscribe to THATFIT YouTube channel below https://www.youtube.com/channel/UC6DnUiGm-O9EXi6zAstlT8Q Socials linked below  https://www.instagram.com/thatfitcollective/ https://www.tiktok.com/@thatfitpodcast 2022-10-1604 minSelf Architecture ClubSelf Architecture ClubThe untold truth about bodybuilding with Tyler Hope.Welcome to another episode of THATFIT Podcast. Todays guest is Tyler Hope Personal trainer and Sports Nutritionist. Today you'll learn about what it takes to get shredded with Tylers experience in bodybuilding and Powerlifting. He breaks down how he goes about fat loss and getting his clients stage ready. The tips he shares are also something we can all  apply in our own life to get in the best shape of your life. Podcast links below  https://www.instagram.com/thatfitcollective/ https://www.tiktok.com/@thatfitpodcast Donate to the show to he...2022-10-0952 minSelf Architecture ClubSelf Architecture ClubWhat they don't tell you about morning routines.Subscribe to THATFIT  YouTube channel below https://www.youtube.com/channel/UC6DnUiGm-O9EXi6zAstlT8Q Instagram- https://www.instagram.com/thatfitcollective/ Tik Tok-https://www.tiktok.com/@thatfitpodcast 2022-10-0206 minSelf Architecture ClubSelf Architecture ClubSelf Architecture.Subscribe to THATFIT YouTube channel below https://www.youtube.com/channel/UC6DnUiGm-O9EXi6zAstlT8Q Instagram- https://www.instagram.com/thatfitcollective/ Tik Tok- https://www.tiktok.com/@thatfitpodcast2022-09-2510 minSelf Architecture ClubSelf Architecture ClubWhy does it even matter?Subscribe to THATFIT YouTube channel below  https://www.youtube.com/channel/UC6DnUiGm-O9EXi6zAstlT8Q Instagram- https://www.instagram.com/thatfitcollective/ 2022-09-1807 minSelf Architecture ClubSelf Architecture ClubHow much would this cost you?Subscribe to THATFIT YouTube channel below  https://www.youtube.com/channel/UC6DnUiGm-O9EXi6zAstlT8Q Instagram- https://www.instagram.com/thatfitcollective/ Tik Tok- https://www.tiktok.com/@thatfitpodcast2022-09-1404 minSelf Architecture ClubSelf Architecture ClubHow to fix being Skinny FatWelcome back to MADE BY MONDAYS. Do you have low muscle and high body fat? Today I go through how to fix it. Focus on these 3 things and change your body from being skinny fat to building lean muscle. Subscribe to THATFIT YouTube channel below  https://www.youtube.com/channel/UC6DnUiGm-O9EXi6zAstlT8Q 2022-09-1113 minSelf Architecture ClubSelf Architecture ClubThe day you invest is not the day you get returns on that investment.Subscribe to THATFIT YouTube channel with the link below  https://www.youtube.com/channel/UC6DnUiGm-O9EXi6zAstlT8Q Instagram- https://www.instagram.com/thatfitcollective/ Tik Tok- https://www.tiktok.com/@thatfitpodcast2022-09-0707 minSelf Architecture ClubSelf Architecture ClubHow to never cook or prep food and stay leanHelp grow our YouTube channel by subscribing to the link below. https://www.youtube.com/channel/UC6DnUiGm-O9EXi6zAstlT8Q Tik Tok- https://www.tiktok.com/@thatfitpodcast Instagram- https://www.instagram.com/thatfitcollective/2022-09-0411 minSelf Architecture ClubSelf Architecture ClubA story you didn't know you needed to hear.Follow us on all socials linked below. https://www.instagram.com/thatfitcollective/ https://www.tiktok.com/@thatfitpodcast2022-08-2803 minSelf Architecture ClubSelf Architecture ClubYour 8 second attention span is killing your happinessWelcome back to another episode of MADE BY MONDAYS. Finding it hard to concentrate with out being distracted and always going on your phone because you feel like you're missing out. What does this constant distraction mean for you as a person and what do we need to realise about these distractions and how can we use them as inspiration rather than the constant draining of energy. Tune in.  Help grow our socials with the links below. https://www.instagram.com/thatfitcollective/ https://www.tiktok.com/@thatfitpodcast 2022-08-2110 minSelf Architecture ClubSelf Architecture Club2 ways to go about your nutrition to achieve your fitness goals and not be overwhelmedWelcome to another episode of MADE BY MONDAYS. Today we break down 2 simple ways that can simplify your nutrition to prevent being overwhelmed and get yourself to your fitness goals. All our socials linked below. https://www.instagram.com/thatfitcollective/ https://www.tiktok.com/@thatfitpodcast Help the podcast grow by donating with the link below https://www.buymeacoffee.com/THATFITPODCAST 2022-08-1416 minSelf Architecture ClubSelf Architecture ClubHelp us find his girl/ F**K IT UP FRIDAYSBeen a while since a F**K IT UP FRIDAYS episode so sit back relax grab a drink and enjoy. We chat all things splendour in the grass powerlifting and  gym crushes.2022-08-1256 minSelf Architecture ClubSelf Architecture ClubThese two things will change your life more then a diet plan or training programWelcome back to another episode of MADE BY MONDAYS. Today I speak about two things that will control your life as an individual and they have nothing to do with the perfect diet plan or training program. Hope this can help broaden your perspective on reaching your full potential. Help the podcast grow by following our socials below https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/ https://www.tiktok.com/@thatfitpodcast Help the podcast content level up  https://www.buymeacoffee.com/THATFITPODCAST2022-08-0710 minSelf Architecture ClubSelf Architecture ClubBest training for fat lossWelcome back to another MADE BY MONDAYS today we break down the best training for fat loss. I focus on 2 tips that can help get you to achieve your results. And as always a mind set piece to create a bulletproof mindset. Enjoy  Follow and help our socials grow with the links below https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/ You can donate to the podcast with the link below to help level up the content and guest https://www.buymeacoffee.com/THATFITPODCAST2022-07-3119 minSelf Architecture ClubSelf Architecture ClubHow long to workout for to get the best resultsWelcome back to another MADE BY MONDAYS. How long should you spend working out to get the best results? Tune in see what factors will have you working out to maximise your time in the gym or whatever training you take part in to get you in the best shape. Help grow the podcast by following us on all socials https://www.instagram.com/thatfitcollective/ https://www.tiktok.com/@thatfitpodcast 2022-07-2412 minSelf Architecture ClubSelf Architecture ClubHow to increase your lean muscle massWelcome back to another MADE BY MONDAYS this week we touch on how to increase your lean muscle mass. So I breakdown factors to consider that will help to give you clarity on how to go about it in the best way possible for yourself. Calorie calculator linked below  https://www.precisionnutrition.com/nutrition-calculator-old  Follow and help our socials grow with links below  https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/ If you'd like to donate and help level up our show & guest you can do...2022-07-1716 minSelf Architecture ClubSelf Architecture ClubMorning workouts burn more fatWelcome to another MADE BY MONDAYS this week we breakdown does working out in the mornings burn more fat. Tune in to see factors that may affect this or if its true or parts of it that can be true and if it works for you. Follow all socials linked below  https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/ https://www.tiktok.com/@thatfitpodcast 2022-07-1013 minSelf Architecture ClubSelf Architecture ClubUnderstanding the high and lows of life and the quality of your relationships are a reflection of the relationship with yourself.Welcome to another MADE BY MONDAYS todays is a little different after some moments from a podcast we had with Shae Hampson which would give you guys some valuable lessons on the highs and lows of life and relationships. All social links below  https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/ Donate to the show to help level up the content and guests by clicking the link below https://www.buymeacoffee.com/THATFITPODCAST Guests link  https://www.instagram.com/inthemindofshae/2022-07-0403 minSelf Architecture ClubSelf Architecture ClubWhat they don't tell you about your fitness journeyWelcome to another MADE BY MONDAYS this week I go through what makes the difference between being in decent physical shape to being in great physical shape. Ready to level up your body & mind? Tune in and understand the details to do so. Support and help the podcast grow by following the links below.  https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/ https://www.tiktok.com/@thatfitpodcast Donate to the podcast to help elevate the content and guests with the link below h...2022-06-2615 minSelf Architecture ClubSelf Architecture ClubLiving for the weekends, Reviewing protein bars , Who we would have dinner withWelcome to todays episode of F**k it up Fridays. Todays guest is Harry Matelis.  Help support & grow the podcast by checking out the links below. https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/ https://www.tiktok.com/@thatfitpodcast Donate to the show and help level up the content and guess by hitting the link below.  https://www.buymeacoffee.com/THATFITPODCAST Guest Link  https://www.instagram.com/harry.matelis/ 2022-06-2645 minSelf Architecture ClubSelf Architecture ClubThis is the best diet to follow to transform your bodyWelcome back to MADE BY MONDAYS. Todays episode is on the best diet to follow to help you transform your body. Tune in to todays tips to find what works best for you and your lifestyle. All links below  https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/ https://www.tiktok.com/@thatfitpodcast Donate to the show to help level up the content and guest  https://www.buymeacoffee.com/THATFITPODCAST2022-06-1914 minSelf Architecture ClubSelf Architecture ClubHow to not ruin your diet progress on the weekendsWelcome to todays episode of MADE BY MONDAYS I break down how to go about your training and nutrition to avoid ruining your progress with your health and fitness. Something I'm sure we all get caught up in trying to live life but also not ruining all the hardwork we've put in during the week to only undo it on the weekends. Hope this helps. All links below https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/ Donate and help the show grow by hitting the link below. ...2022-06-1212 minSelf Architecture ClubSelf Architecture ClubWhy your going about fat loss the wrong wayWelcome to another MADE BY MONDAYS episode today I break down what your training should look like over the year to actually make progress and build the body of your dreams. The worst feeling is spending time and effort with your health and fitness and look back at the year and not make any progress. I break down how it looks for me and I'm sure it'll give you some things to take away and apply in your training. All links below https://www.instagram.com/ethanllbradey/ https://www.instagram.com/thatfitcollective/ 2022-06-0513 minSelf Architecture ClubSelf Architecture Club3 Reasons why your not making progress in the gymWelcome back to another MADE BY MONDAYS Podcast if your struggling to make progress with your training in the gym these 3 things will help. All links below https://www.buymeacoffee.com/THATFITPODCAST https://www.instagram.com/ethanllbradey/  https://www.instagram.com/thatfitcollective/2022-05-2210 minSelf Architecture ClubSelf Architecture ClubThis simple change will help you take action and achieve your health & fitness goals.Welcome back to MADE BY MONDAYS. Hope this episode helps if it does let us know and help spread the word by tagging us in your socials so we can help impact more people.  You can donate below and follow all socials with links below. https://www.buymeacoffee.com/THATFITPODCAST https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/ https://www.tiktok.com/@thatfitpodcast2022-05-1511 minSelf Architecture ClubSelf Architecture ClubThis is what your missing daily that's stopping you from making progress.All links below https://www.tiktok.com/@thatfitpodcast https://www.instagram.com/thatfitcollective/ https://www.instagram.com/ethanllbradey/ 2022-05-0208 minSelf Architecture ClubSelf Architecture ClubLife is happening just the way it needs too. Heres why!!Follow along on all socials    https://www.instagram.com/thatfitcollective/  https://www.instagram.com/ethanllbradey/  https://www.instagram.com/_sammie_kay_/  https://www.tiktok.com/@thatfitpodcast?lang=en2022-04-2151 minSelf Architecture ClubSelf Architecture ClubJack William- Owner of ANARCHY label and host of before the money podcastTodays guest is Jack William owner of clothing label ANARCHY and host of before the money podcast. We chat 75 hard challenge, books that have helped change his life, entrepreneurship and overcoming limitations.  Main points from this episode -How to make time for anything - The knowledge you need is found in reading books - Self development is the key to living a fulfilling life - The stories you tell yourself is who you become  Check out Jacks work below  Jacks personal instagram- htt...2022-03-301h 16Self Architecture ClubSelf Architecture ClubQ&A Am I physically & Mentally okay? Fashion trends 2022 / Denim shorts on girls? Yes/ NoFollow our socials to stay up to date  https://www.instagram.com/thatfitmedia/ Sign up to THATFIT newsletter to stay up to date with upcoming collections and discounts  http://eepurl.com/hVCC9z2022-03-2115 minSelf Architecture ClubSelf Architecture ClubYou want peace from the mind. Not piece of mind/ Just a thoughtFollow along on all socials  https://www.instagram.com/thatfitmedia/ https://www.instagram.com/ethanllbradey/ Sign up to THATFIT newsletter below to stay up to date with the brand and the latest announcements http://eepurl.com/hVCC9z2022-03-1603 minSelf Architecture ClubSelf Architecture ClubWhy your not making any change/ Being yourself/ Lets celebrateFollow THATFIT on all socials and leave a review to help grow the podcast Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-03-1056 minSelf Architecture ClubSelf Architecture ClubThe only person stopping you is yourself/ Just a thoughtFollow along on socials  Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast Sign up to THATFIT newsletter to stay upto date with the brand and the latest announcements  http://eepurl.com/hVCC9z2022-03-0905 minSelf Architecture ClubSelf Architecture ClubNight club stories/ Low key dating/ What does real love feel like?Sign up to THATFIT newsletter to stay up to date with the brand and the latest announcements  http://eepurl.com/hVCC9z Follow along on all socials Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-03-0757 minSelf Architecture ClubSelf Architecture ClubNight club stories/ Low key dating/ What real love feels likeSign up to THATFIT newsletter to stay up to date with the brand and latest announcements  Follow all socials  Instagram- @thatfitmedia @ethanllbradey  TikTok- @thatfitpodcast 2022-03-0300 minSelf Architecture ClubSelf Architecture ClubClimb the mountain so you can see the world not so the world can see you/ Just a thoughtSign up to THATFIT newsletter to stay up to date with the brand  http://eepurl.com/hVCC9z Instagram- @thatfitmedia @ethanllbradey2022-03-0209 minSelf Architecture ClubSelf Architecture ClubExpectations of progress in training & Heart surgeryCheck out socials below  check out nexus gym @nexusperformance.gym on instagram Aswell as Alex's work @longlivealexj Also don't forget to follow THATFIT socials  Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast  Also sign up to THATFIT newsletter to stay up to date with the brand and weekly newsletter. http://eepurl.com/hVCC9z 2022-02-2839 minSelf Architecture ClubSelf Architecture ClubHow to deal with judgement & Reinventing your self through dark times to find happiness w Shae HampsonFollow all socials below  Instagram - @shaehampson @kya.lenon Instagram- @thatfitmedia @ethanllbradey 2022-02-2609 minSelf Architecture ClubSelf Architecture ClubA walk that went WRONG/ Being Bi sexual/ Spontaneous nights out/ PsychedelicsFollow all socials below Shop Shae's label on Instagram- @intothevalley.thelabel  Instagram- @shaehampson TikTok- @shaehampson 2022-02-241h 16Self Architecture ClubSelf Architecture ClubMake every moment matter/ Just a thoughtFollow along on all THATFIT socials Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast 2022-02-2308 minSelf Architecture ClubSelf Architecture ClubEndless potential through belief in yourself and others around you.Follow along on all THATFIT socials Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-02-2027 minSelf Architecture ClubSelf Architecture ClubBest Super Bowl halftime show ever / The perfect valentines date / Untapped human potentialFollow along on all THATFIT socials  Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-02-171h 02Self Architecture ClubSelf Architecture ClubGo where your celebrated not tolerated/ Just a thoughtFollow along on THATFIT all socials  Instagram- @thatfitmedia @ethanllbradey  TikTok- @thatfitpodcast2022-02-1608 minSelf Architecture ClubSelf Architecture ClubHow to stay motivated/ MADE BY MONDAYSFollow all THATFIT socials Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-02-1308 minSelf Architecture ClubSelf Architecture ClubTips on how to better your relationship with foodFollow along on all THATFIT socials Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-02-1224 minSelf Architecture ClubSelf Architecture ClubHeartbreak in the house/ GOAT Talk/ One night standsFollow all THATFIT socials below Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast YouTube- THATFIT2022-02-101h 17Self Architecture ClubSelf Architecture ClubHeartbreak in the house/ GOAT Talk/ One night standsFollow all THATFIT socials below Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-02-101h 17Self Architecture ClubSelf Architecture ClubHard work beats talent when talent doesn't work hard/ Just a thoughtFollow all THATFIT socials below Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-02-0907 minSelf Architecture ClubSelf Architecture ClubMADE BY MONDAYS/ Progressive overload is the key to training when building muscleFollow all THATFIT socials Instagram- @thafitmedia @ethanllbradey TikTok- @thatfitpodcast2022-02-0605 minSelf Architecture ClubSelf Architecture ClubGrowing up in Canberra/ Having the mindset to over come anything in lifeFollow all THATFIT socials  Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast Check out Jeffs work @thelynchpinn on Instagram2022-02-0653 minSelf Architecture ClubSelf Architecture ClubVoicemail that changed everything/Sexual fantasy/ Leaving the world a better placeCheck out Sammies brand below  Instagram- @fuelflexapparel https://www.fuelflexapparel.com Follow all THATFIT Socials  Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-02-031h 06Self Architecture ClubSelf Architecture ClubYou're not the main character in someone else's story/ Just a thoughtFollow along on all socials  Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-02-0213 minSelf Architecture ClubSelf Architecture ClubJust a thought/ Your morning routine is the key to happiness & successFollow all socials  Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-01-2613 minSelf Architecture ClubSelf Architecture ClubMile high club at 16/ Married at 21/ F**k it up FridaysFollow along on socials Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-01-2054 minSelf Architecture ClubSelf Architecture ClubAffirmations into Action/ Just a thoughtFollow along on socials Instagram- @thatfitmedia @ethanllbradey TikToK- @thatfitpodcast2022-01-1910 minSelf Architecture ClubSelf Architecture ClubMaximise protein for building muscle/ MADE BY MONDAYSFollow along on socials  Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-01-1607 minSelf Architecture ClubSelf Architecture ClubMy Story & how THATFIT has come about/ THATFIT PodcastFollow along on socials Instagram- @thatfitmedia @ethanllbradey TikTok- @thatfitpodcast2022-01-1640 minSelf Architecture ClubSelf Architecture ClubF**k it up Fridays/ The most attractive thing about womenFollow all socials Instagram- @thatfitmedia TikTok- @thatfitpodcast2022-01-131h 15Self Architecture ClubSelf Architecture ClubFocus on these 3 things to get in the best shape of your lifeFollow along on all socials Instagram- @thatfitmedia TikTok- @thatfitpodcast2022-01-1010 minSelf Architecture ClubSelf Architecture ClubJust a thought/ How do we make 2022 better then 2021?Follow all socials Instagram- @thafitmedia TikTok- @thafitpodcast2022-01-0527 minSelf Architecture ClubSelf Architecture ClubTHATFIT Podcast EP 4/ Ty Van Der MeulenFollow all socials Instagram- @thatfitmedia TikTok- @thatfitpodcast2021-12-2644 minSelf Architecture ClubSelf Architecture ClubEpisode 4 F**k it up Fridays/ What makes great sex?Follow along on all socials  Instagram- @thatfitmedia TikTok- @thatfitpodcast2021-12-231h 02Self Architecture ClubSelf Architecture ClubAnswering questions girls want to ask guys/ F**k it up Fridays EP 3ask us questions. we love answering them @thatfitmedia socials- @thatfitmedia Tiktok- @thatfitpodcast2021-12-161h 09Self Architecture ClubSelf Architecture ClubWIN OR LEARN/ Just a thoughtsocials  instagram- @thatfitmedia TikTok- @thatfitpodcast2021-12-1509 minSelf Architecture ClubSelf Architecture ClubOvercoming a eating disorder of 4 years with Madison Bartlett/THATFIT Podcast Episode 3Socials Instagram- @thatfitmedia Tiktok- @thatfitpodcast2021-12-1237 minSelf Architecture ClubSelf Architecture ClubOur top 5 songs of all time?/ EP 2 FIUFEpisode 2 features the boys going in on a all time top 5 music battle as well as answering your questions as always. We also go back in time to some big songs we grew up on that you guys may remember. Socials instagram-@thatfitmedia Tiktok-@thatfitpodcast2021-12-0958 minSelf Architecture ClubSelf Architecture ClubJust a thought/ Take the first stepSocials Instagram- @thatfitmedia TikTok- @thatfitpodcast2021-12-0807 minSelf Architecture ClubSelf Architecture ClubEpisode 1 F**k it up Fridays/ Answering your questions and life updateHey guys welcome to episode one of F**k it up Fridays. Grab a drink and have one with us. The boys answer listener questions and give an update on life. Thank you to those who sent questions through if you do have any questions you'd like to ask send them to @thatmedia and we will get to answering them for you.  Follow the journey Instagram- @thatfitmedia Tik Tok- @thatfitmedia YouTube Channel- thatfit2021-12-031h 05Self Architecture ClubSelf Architecture ClubTHATFIT Podcast Episode 2/ Leon Bragg/ How meditation and breath work changed his lifeToday we sat down with Leon Bragg and spoke about his journey with meditation and breath work and how they changed his life. We talk about how he got into it and the benefits it provides and also his amazing work he is currently doing with cool2beconscious helping others create a better life through conscious behaviours.  Check out Leons work @Leon_bragg and @cool2beconscious both on instagram. And don't forget to subscribe to THATFIT YouTube Channel  And follow all our socials  instagram- @thatfitmedia tik tok- @thatfitpodcast t...2021-11-2843 minSelf Architecture ClubSelf Architecture ClubEpisode 1 THATFIT Podcast/ Lachy SawtellTodays guest is Lachy Sawtell a personal trainer and online coach. We catch up today and talk all things fitness, and building confidence through discipline with training and nutrition. We talk social media how it effects our education of training and nutrition as well as some of our favourite places to eat here on the Gold Coast. Let me know what you guys think and even questions you may have.  Don't forget to follow the socials below instagram- @thatfitmedia tik tok- @thatfitpodcast 2021-11-141h 06Self Architecture ClubSelf Architecture ClubWelcome to THATFIT podcastWelcome to THATFIT podcast. A podcast about bringing people together to inspire each other and those closest to you to become better everyday. Through conversation we find out who we are and who we want to become but this always comes with challenges we must overcome. Challenges bring more doubt more fear which is to be understood but more importantly bring more success more meaningful relationships and a even bigger purpose. Welcome to the journey I hope you enjoy. Feel free to connect with me @ethanllbradey on instagram I'm always open to creating new conversations to become better people...2021-10-3002 min