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Showing episodes and shows of
Eugenia Pantahos
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Business Class
Elle Likopoulos on Business Broking and Living Life to the Fullest
Meet Elle Likopoulos, Director at Absolute Business, specializing in the sale of small to medium businesses, as well as having the experience to handle complex sales/mergers and international investment and assisting with all business matters associated with the buying and selling of businesses across varied industry sectors. Elle is a a strong minded and focused business woman who is passionate about her career and family. Tune in to learn more and please share this episode with your family, friends and colleagues. There's something for everyone! Connect with Elle: https://www.facebook.com/elena.lik...
2025-06-09
1h 07
Business Class
Meet Jim Penman from Jim's Group
Jim Penman is an Australian Businessman. He is founder and CEO of the Jim’s Group. The Jim’s Group story began in 1982 when Jim Penham founded Jim’s Mowing, a one-man gardening and lawn care business, and in 1989 Jim sold his first franchise. Jim’s Group is now the largest franchising family in Australia and the largest franchising chain in the southern hemisphere. What you may not know about Jim is that he earned his PhD from La Trobe University. Not only is Jim one of Australia’s most iconic entrepreneurs, he is also a...
2025-04-18
1h 08
Business Class
Hope is not a Strategy
Hope is the beginning of strategy, but hope alone is not a strategy. A wish is not a strategy. Imagining without action is not a strategy. Successful organisations have a strategy that encompasses a long-term vision and goals to help execute that vision. Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs. Design your Life and Business. Get your copy of The Business Plan now. Need a little Mindfood? Get your copy of Living a Life of Inspiration and...
2025-04-14
06 min
Business Class
Eveline TrostI Shares an Intimate Story and Other Life Musings
In this second interview Eveline Trosti shares an intimate story of a diagnosis and what this means for her and her family. She reflects on life and shares precious pearls of wisdom, philosophies, and a truly beautiful letter she wrote for her children. She's vulnerable and yet resolved and determined to beat it. Eveline sees this interview as a legacy for her family. Everyone has a story to tell, and this is Eveline's. Get your copy of Any Given Thursday, available at my author page on Amazon and help me to...
2025-04-05
32 min
Business Class
Eveline Trosti and the Art of Savoir-Faire
Eveline Trosti is a dynamic woman who embraces life with both hands. She is passionate about her family, about her community and about making connections. A life-long learner, she shows up fully, whether that's in her role as an exercise instructor or on her Magic Moments and Mostly Music shows radio programs on 5EBIFM. Eveline shares her life stories with us together with great advice. So tune in to learn about this fascinating lady. Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs.
2025-04-02
38 min
Business Class
India and the Stirring of the Senses
Tune in to learn about how I got out of my comfort zone by responding 'yes' to a travel opportunity to India. In the words of Brian Tracy, you can only grow if you are willing to feel awkward and uncomfortable when you try something new. Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs. Design your Life and Business. Get your copy of The Business Plan now. Need a little Mindfood? Get your copy of Living a Life of I...
2025-03-31
24 min
Business Class
Self Belief
Eugenia Pantahos is an award-winning author. Tune in to learn the importance of self belief, backing yourself, believing in your vision and executing a winning strategy, and why when preparedness meets opportunity we call it luck! Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs. Design your Life and Business. Get your copy of The Business Plan now. Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning. Sign up to become a m...
2025-03-26
17 min
Business Class
Gordon Russell on Men's Groups, Mentoring and Meaning
Gordon Russell established and ran a successful strata management business over the last 30 years. Recently he sold the business to explore other opportunities. Gordon has been a local government counsellor, has been instrumental in establishing Repair Cafes and Men's Sheds and is part of the national Men's Table mental health initiative. He has hand built several homes here in Adelaide and he has a passion for cool jazz. Men's Groups, Mentoring and Meaning are all part of what makes Gordon an innovative entrepreneur who is passionate about giving back to the community.
2024-11-28
56 min
Business Class
Meet Kathy Argyros - We are coming to you from Paris
Learn more and connect with Kathie @frenchcargo and @greekcargo_shop to be inspired by the aesthetic that is unique to Kathie. She's bringing France and Greece to you! Join me and get the inspiration you need right here. Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs. Design your Life and Business. Get your copy of The Business Plan now. Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning. Sign u...
2024-07-20
22 min
Business Class
Michael Sarunic, Podiatrist - When a greater calling leads to a career change
I'm thrilled to be bringing you Michael Sarunic, a podiatrist who has made a difference in the lives of so many people. Passionate about mechanics and how things work, Michael started his career in a completely different field, yet had a greater calling that lead to a life-enhancing career change. Tune in to learn more, or read the show notes below. Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs. Design your Life and Business. Get your copy of The Bus...
2024-06-17
31 min
Business Class
Julie Zanes a Journey from Fashion Stylist to Realtor
Meet the extraordinary and delightful Julie Zanes as she shares her journey from a Fashion Stylist to a Realtor, fulfilling a dream that was her calling. Learn more and connect with Julie here. Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs. Design your Life and Business. Get your copy of The Business Plan now. Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning. Sign up to become a member. It's free, an...
2024-05-31
31 min
Business Class
Eugenia Pantahos on Backing Yourself
It’s been a week since I flew to Sydney for a book signing event for both Greek Life now in its 3rd print run, and Greek Food For Sharing in it’s 2nd print run. I was met with people waiting in the store ready to meet me. I got there 15 minutes early. I also discovered that dozens of people had placed orders for multiple books each and that there were bags waiting for me to sign the books, and some had requests for personal messages. These people couldn’t come to the signing yet had paid f...
2024-05-24
15 min
Business Class
John Retsas from First Drop Wines
Learn about First Drop Wines Where two decades of winemaking passion and creativity come to life.” Born in 2004 with a thirst for creating wines meant to be enjoyed, not just admired. First Drop Wines is known for crafting deliciously exciting wines that not only stand the test of time but continue to push the boundaries of innovation. The First Drop heritage traces back through generations of agriculturalists, winemakers and wine lovers. With a strong connection to land and a dedication to hard work, John Retsas and the First Drop family lead with...
2024-05-15
33 min
Business Class
Meet Chris Radbone from MedicAlert
Welcome to the show! I'm thrilled to introduce Chris Radbone, Chief Executive of MedicAlert Foundation. Chris has extensive health and human services data and consumer engagement expertise across various platforms including privacy, cyber security, IT and improving business systems and processes. Through collaborative partnerships that unlock value and increase organisational capability, his planning and financial accounting expertise has enabled innovative sharing and greater use of sensitive data for policy and decision makers across a range of government and community funded programs. Chris has led the team at SA and NT DataLink, a...
2024-05-07
1h 20
Business Class
The Joy of Working from Wherever
I consider myself one of the lucky few. Lucky in many ways, but more so in how I get to spend my time working. Flexibility is something I truly value, as I can bring my best self and best energy levels to tasks on hand. For over eighteen years I’ve been working from home, long before it became fashionable, desirable, or necessary as we saw during the pandemic. Tune in to learn how to successfully work from wherever. Are you a start-up wanting to design a path for your business? I've go...
2024-04-29
12 min
Business Class
Ease that Uneasy Tummy
Have you ever had a ‘gut-wrenching’ experience, ‘butterflies in your tummy’, or found yourself saying ‘that makes me feel nauseas’ or ‘my tummy feels in knots’? You’re not alone! Stress can literally manifest as that uneasy feeling in your stomach. Many people will experience this in situations that are challenging, for example a work presentation, public speaking, preparing for a flight, meeting a deadline, or generally in unpleasant situations. Tune in now to learn how you can manage these feelings. Are you a start-up wanting to design a path for your business? I've got you covere...
2024-04-22
06 min
Business Class
12 Universal Laws
A special episode on the 12 Universal Laws and how to apply them. Download your FREE PDF of the 12 Universal Laws here. Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs. Design your Life and Business. Get your copy of The Business Plan now. Need a little Mindfood? Get your copy of Living a Life of Inspiration and Meaning. Sign up to become a member. It's free, and you’ll be supported through your entrepreneurial jou...
2024-04-05
16 min
Business Class
Dr Adam Fletcher - Health, Humanity and Happiness - Part 3
The conversation continues with Dr Adam Fletcher. This is Part 3 - the final instalment of the three-part Epic Conversation. Adam is a highly regarded internationally known and respected scientist and researcher in the area of sleep and fatigue risk management. He is a thought-leader and student of life. In this episode Adam discusses motivation, mindset, mentors, and the importance of being kind and compassionate to yourself. He talks about the importance of a reset, a pause and through taking these moments, one can protect the future of possibilities. Adam shares why you need...
2024-03-22
36 min
Business Class
Dr Adam Fletcher - Health, Humanity and Happiness - Part 2
The conversation continues with Dr Adam Fletcher. This is Part 2 of a three-part Epic Conversation. Adam is a highly regarded internationally known and respected scientist and researcher in the area of sleep and fatigue risk management. He is a thought-leader and student of life. In this episode Adam discusses the capacity to transcend cultures and how he's made a respectful yet impactful difference nationally and globally. We learn that putting people first, his innate sense of care, integrity, curiosity, and the importance of intention are some of his deepest values. These are what s...
2024-03-21
39 min
Business Class
Dr Adam Fletcher - Health, Humanity and Happiness - Part 1
Dr Adam Fletcher is a highly regarded internationally known and respected scientist and researcher in the area of sleep and fatigue risk management, and he is a thought-leader and student of life. Adam has worked with high profile companies and government bodies and has brought his own unique and highly regarded brand of consulting to those he works with. He believes in empowering and educating people on sleep and well-being by providing strategies and procedures that are culturally appropriate and inclusive to ensure the safety of people in the workplace. The piece de...
2024-03-19
35 min
Business Class
How to Cultivate Optimism
How do we increase the likelihood of our personal success? It's about cultivating the habit of being optimistic, and in the process creating realistic goals and taking positive action. Optimistic people have a solution for every problem. Conversely, pessimistic people have a problem for every solution. Optimistic people are creative, they possess problem-solving skills, and see the world as 'us' and not 'them'. This group of people experience less stress and usually enjoy better health because of it. They are operating from their locus of control, and this self-belief...
2024-02-23
11 min
Business Class
The Passage of Time
Welcome to Business Class Podcast. In this episode I'm providing a wrap up of December 2023, including my previous episode interviewing Poli from Shyne Wellness, the December event with guest speaker Tanya Gray, my Christmas, New Year, plans for 2024 and the loss of a beautiful friend. Are you a start-up wanting to design a path for your business? I've got you covered. Enrol in the e-Course for Entrepreneurs. Design your Life and Business. Get your copy of The Business Plan now. Need a little Mindfood? Get your copy of Living a...
2024-01-31
14 min
Business Class
Meet Poli from Shyne Wellness
The universe brings people into our path for certain reasons, and this is the case when my daughter and I met Poli and her daughter at a business breakfast in Melbourne. There were hundreds of people at this breakfast and we were on the escalator behnd Poli and her daughter, admiring them, when what seems quite serendipitously, we end up sitting next to one another. A conversation was started, and here we are a few months later when I'm back in Melbourne and Poli meet up for coffee and take the opportunity to record this...
2023-12-08
42 min
Business Class
What Are Your Agreements?
A favourite book by Don Miguel Ruiz titled the Four Agreements reveals he source of self-limiting beliefs. It’s a book about the four principles for living a meaningful life This powerful and impactful book offers a code of conduct that can transform your life to experience freedom, happiness and love. There are thousands of agreements we make in our lifetime, with ourselves, with other people, with our higher power, with society, with our family and partners, in our business, in our external relationships. The most important agreements are the ones that you ma...
2023-12-07
14 min
Business Class
The Sum of Your Thoughts
Sometimes the stories swirling around your mind take momentum and hijack your thinking. You know how the story goes. Something external to you has occurred and it is the trigger for negative self-talk, or feelings of self-righteousness, and before you know it both lack and insecurity creep in, and you will find all the reasons and biases to support your thinking. The lens from which you view life, has lost it’s rose coloured hue. Your executive brain can no longer be relied upon to make good decisions. It’s in these moments that your life...
2023-12-05
11 min
Business Class
How To Get Out Of Your Own Way
Life can be challenging, and as the CEO of your life and business, you can get stuck. You’re not quite yourself. Inspiration may have left the building. Self-doubt creeps in, and sometimes you can be our own worst enemy, ruminating, overthinking, holding your own perspective and guarding it like precious gold. Surely if you’ve thought of some life diminishing, imposter syndrome, belittling thought ---- it must be true..! I’m here to tell you differently. You see, one thought creeps in and suddenly you lose trust with yourself, with others, you lose your drive...
2023-11-15
08 min
Business Class
What Makes Chanel Unique
Recently I launched the VRIO framework as a free download on the Business Class Collective website. This framework designed by Jay Barney in 1991, looks at competitive advantage. VRIO is an acronym for Valuable, Rare, Inimitable and Organised. Head over to Business Class Collective and download it for free. So today, in line with this framework, I thought the looking at the Chanel brand might put things into perspective. So let’s get started. Chanel is a French luxury fashion house founded in 1910 by Coco Chanel in Paris. It is pr...
2023-10-24
15 min
Business Class
Dr Tracy Kemble - Feminine Boss Academy
Meet Dr Tracy Kemble as she discusses her business journey that was borne from personal challenges. She now brings light, understanding and teaching to women who are experiencing relationships with people who possess narcissistsic tendencies and behaviours. Her passion is in the empowerment of women, and how women can harness their feminine to reclaim their lives, and take the journey back to self-love. Dr Tracy's work is making a positive impact in the lives of others. Connect with Dr Tracy https://www.drtracy.tv/ On Instagram at @drtracykemble Are yo...
2023-09-21
34 min
Business Class
How to Get Energised
Life can be joyous, fun, exciting and purposeful. And we can also experience distraction, anxiety, discomfort, low energy, confusion, brain fog, and overwhelm. Causes can be from happenings in the workplace, personal relationships, family responsibilities or simply navigating every day life. Running a business and meeting timelines and everyday demands, can often have business owners, executives and their teams lacking in wellness. Long days, working late, eating on the run, fuelling on coffee and other stimulants can wreak havoc on your wellbeing as well as your mindset. If you’re...
2023-09-11
16 min
Business Class
The Importance of Setting Priorities
What is a priority? It’s basically something that is more important than other things and that needs to be done or dealt with first. Prioritisation helps you focus and feel more confident and effective, and by prioritising your most important work first, it helps you take control of your time and ensures you meet important timelines. Your productivity is linked to your priorities. You want to be more productive, seek career success, and to work smarter and not harder. You seek work life harmony where you can feel that you can have it all. Bu...
2023-09-08
13 min
Business Class
Why Backing Yourself Matters
Backing yourself matters. Taking that holiday matters. Having self-belief and a can-do attitude matters. Join Eugenia on her travels through Europe, her determination to succeed and to know that although life can be challenging, it is up to you to show up and rise. Are you a start-up needing to know how to move forward with your big dream? Are you in business and feeling stuck? Are you a middle-manager and need more skills. Enrol in the e-Course for Entrepreneurs. It's your mini-MBA. You've got this. Need a little mind-food? Get your copy of Living a...
2023-08-27
12 min
Business Class
The Five Love Languages
Love languages matter, regardless of whether that’s in your personal relationship, working life, managing a team, or running a business. So as we discuss the various love languages think about what you have or are experiencing with your romantic partner, Look deeply and observe what they need to feel loved and appreciated. In the workplace observe what makes you feel connected in your role and with your team members or direct reports. Love is all around us and each of communicate it in a different way. When I'm discussing workplace love languages I a...
2023-07-20
15 min
Business Class
Sally Prosser and the Importance of Voice
Sally Prosser is the go-to person for Voice and Public Speaking. She will help to calm your nerves, warm up your voice, and ditch self doubt. She will help you to speak with influence, with flow, and with soul. Tune in here to learn her story and to listen to the amazing tips and tricks. https://www.sallyprosser.com.au/ Join me at my website where you can become a member for free and be the first in the know, be inspired by my book, and come along to events, and enrol in the eCourse f...
2023-07-12
35 min
Business Class
Learn about Business Class Collective
Learn more about Business Class Collective and join this amazing community.
2023-07-09
05 min
Business Class
Andrew Andrews on Resilience, Reinvention and EQ
LEARN WHY RESILIENCE, REINVENTION AND EQ CAN MAKE ALL THE DIFFERENCE: I'm pleased to introduce Andrew Andrews, a self-proclaimed nerd, who began learning all things computers and programming back in the 80's, and that means he's seen a lot in the area of data management. Andrew Is both analytical and creative. He is a Data Governance Manager, Group Risk Information Delivery at ANZ, Vice President of DAMA International, President DAMA Australia, Member of the International Advisory Committee at Data Leaders, and a Past Chair at Radio Fresh927 where he is a life member. A...
2023-07-05
46 min
Business Class
Michael Taliangis - Mr Extraordinary
Meet Michael Taliangis, a public servant with an entrepreneurial spirit, and witty sense of humour. Tune in to listen to the story of Michael and the wisdom that he shares. Here are a few corrections from his interview: The mention of Kalamata should actually be Amphetta near Delphi The mention of the Angican Church in 1937 should actually be the Holy Trinity Church With reference to HIV Aids. The lecturer was Professor Henderson https://www.business-class.com.au/
2023-06-30
39 min
Business Class
End of Financial Year Checklist
The end of financial year is approaching quickly, so I'm chiming in here to make sure you've got your head around the things you need to think about, or to take action on. BEFORE 30 JUNE Consider what you'd like to prepay before 30 June. It might be new plant and equipment, leasing a vehicle, office supplies, stationery, creditors or investing in your staff by way of training and courses. Here's a little plug for the eCourse for Entrepreneurs, a course for business owners, startups, and managers. It is also a good time to discuss insurance needs with your...
2023-06-26
06 min
Business Class
The Art of Reinvention
The desire for reinvention can be caused by feelings that you’re stuck in a rut, or that you wish to change direction or careers, or perhaps you are going through some sort of personal crisis. So how do you reinvent yourself? Well firstly you need to become comfortable with asking some very pertinent questions about yourself, your direction and your objectives. Secondly, you need to answer these questions honestly. Consider accessing your current situation and what it is you want to achieve. Take a piece of paper and write down where you are now, wh...
2023-06-11
08 min
Business Class
A Time of Transition
Business and Life is not meant to be lived alone and as you face life day-in and day-out, often time you experience business, work and personal life challenges that can literally stop you in your tracks. It may be stepping into a promotion, becoming a parent, changing or losing your job, a relationship breakdown, or not having the skill set you need to meet the next level of yourself. It might be illness or the loss of a loved one, or loss of financial security. Margins, Marbles and Money are the 3 catalysts for changing and...
2023-06-02
11 min
Business Class
Limiting Beliefs and How To Overcome Them
This week we are discussing overcoming limiting beliefs. What are limiting beliefs? Simply put they are excuses. They are the stories we tell ourselves about who we are and what is holding us back from becoming who we are meant to be. Limiting beliefs prevent us from reaching our full potential. Often, they are subconscious, which means we don’t even know that we have them until someone points them out to us. Our brain is wired to conserve energy. We are comfortable in our routines, our jobs, and our relationships, and that co...
2023-05-20
10 min
Business Class
he Importance of Resilience
Resilience is like a muscle. We need to flex it often to have it work best. Resilience helps to process and overcome hardship. When lacking resilience, overwhelm can happen quite easily and can lead to unhealthy support systems. Resilience is important because it helps both individuals and communities to thrive in the face of adversity. It helps to manage times of uncertainty and stress, and helps to protect from anxiety and depression. Each time you work through a stressful situation you have the opportunity to develop your skills over time and improve you response. What mi...
2023-05-08
10 min
Business Class
How to be Phenomenal
In this weeks episode we look at how to phenomenal. If you look up the word phenomenal, you will find it can also mean Exceptional Unique Rare Unparalleled Astonishing Impressive You get the picture. A Phenomenal person is quite extraordinary and you can notice a phenomenal person, as they are the exceptional ones that feel the impulse to soar. They have audacious goals, they enjoy meaningful relationships, they are charming caring, and they possess a certain allure. Your personal style is...
2023-04-18
11 min
Business Class
The Healing Sounds of Music
Music uplifts, it stirs our emotions, entices us to move our body or to sing along. We can listen to music every so softly, enjoyed in the background, or a little louder and then ever so very loud. We usually pump up the volume when listening to our favourite tunes…you know the ones that fill with you with whirling emotions, be it nostalgia, triumph, or reminiscing of the good old days when life seemed simpler. Don’t you just love looking back with rose coloured glasses? Email me to receive your free downloadable Healing Sounds of Musi...
2023-04-13
08 min
Business Class
Life is What's Happening When You're Busy Making Other Plans
It's been sometime since my last podcast. Life has been busy. It has been challenging. What we all need to remember is that no matter how we are travelling along, something will always come up and challenge us. It's up to us to Face Everything and Rise. With love, Eugenia
2023-04-11
13 min
Business Class
Marketing with Bec Chappell
In this weeks episode I have the pleasure of talking with Bec Chappell. Bec Chappell is an effervescent whiteboard lover, a brand gatekeeper, and a marketing strategist whose mission is to amplify brands, create clear strategies and magnify messaging without adding to the overwhelm, or underwhelm people feel about the whole marketing part of their business. With other 14 years experience working within a marketing department, heading up one, or forming one in a business that grew too quickly and forgot that whole brand and marketing piece, she knows a thing or too about planning and e...
2022-12-02
36 min
Business Class
New Moon Intentions
I'm certain that I'm not alone in my love of astrology and the curiosity around moon rituals. Ancient civilisations used the moon as a timepiece and the cycles of the moon to guide them, and today our modern civilisation also uses the moon cycles for planning and living a more fruitful life, whether that’s gardening and harvesting by the moon cycles or being purposeful with our life’s intentions. Have you ever wondered about the difference between the full moon and the new moon? The new moon phase is a more introspective time...
2022-11-28
06 min
Business Class
Personal Branding with Emma Lovell
This week tune in to hear from Emma Lovell as she shares her expertise in personal branding. This amazing entrepeneur is passionate about her purpose, her family, her business and traveling the world. She has big and audacious goals and is ticking them off one-by-one. Connect with Emma here and be sure to subscribe to gain access to her personal branding guide, and to learn about her 2023 retreat. Follow her journey on Instagram and be inspired. I invite you to subscribe to my mailing list where you'll receive my free guide...
2022-11-16
32 min
Business Class
Breaking Down Barriers
On my walk this morning, I had a thought that I wanted to share. I’m thinking about the glass ceiling that women face in their careers. I’m thinking about women who feel they don’t have the opportunity or confidence to step into being the best version of themselves. I’m thinking that historically women did not have a place at the table, or the right to vote, or to enter the workforce, or remain in the workforce after they were married. I’m thinking about the women who did work to keep the econom...
2022-11-10
10 min
Business Class
The Importance of Clearing Clutter
This week we are discussing clutter. You know, physical clutter that takes up space in your living spaces as well as the clutter residing rent free in your mind. It’s not just the stuff on the floor, but it’s about anything that gets between you and the life you want to live. How you show up in consciously caring for your home and working environment is how you show up generally in your life. It’s like a barometer for how you view the world and your place in it. Clutter can ea...
2022-11-03
11 min
Business Class
The Secret Habits of Smart People
You may be wondering what sets people apart; well smart people apart. What do they do that’s different? What choices do they make and why they make those choices. Lets get started. They are not afraid to ask questions – by asking questions they continue to learn and grow. They ask questions of themselves to learn about their situations or challenges and how they might address them differently in the future. They keep an enquiring mind, knowing that there are no wrong questions. By asking, they keep learning. They read widely – the bookshelves are fi...
2022-10-15
06 min
Business Class
The Joy of Travel
This week we are discussing the need to take that break, to get away from the usual routine, to explore and discover, to immerse and experience life differently. Holidays are a wonderful way to create some distance from the everyday, and provides a slowing down of time and more space so that you can return to your senses to take in new sights, sounds, tastes and aromas, to people watch or to make connections. To be inspired by art and architecture, fashion and style, sights and attractions, the people and the interactions … ooh and the local food an...
2022-09-30
11 min
Business Class
Be Inspired by Jarryd Irvine, Extreme Endurance Athlete
Join me in my conversation with Jarryd Irvine from Actualise You. Jarryd is a South African man who identifies himself firstly as a husband, and then as a multi-sport coach with an special interest in swimming and biomechanics. He is an extreme endurance athlete in the areas of swimming, cycling and running. He is a mental health advocate, a business owner and human capital consultant. In this episode you will learn how Jarryd transformed his life from a self-conscious young boy to a laser-focused adult who helps people manage their fitness and wellness...
2022-09-26
43 min
Business Class
When Chocolate becomes a Passion
In this episode we learn the story of Vicki Papazaharias, a passionate chocalatier, whose vision is to create handcrafted chocolate with a sustainability edge. It's where deliciousness meets purpose. Vicki has created a life re-imagined from a background in science to becoming an entrepreneur bringing consumers happiness and indulgence through her delightful creations. Connect with Vicki here www.adixions.com.au https://www.instagram.com/adixions.com.au/ https://www.adixions.com/adixions/ Join me over at Business Class. Subscribe to my newsletter to receive y...
2022-09-17
30 min
Business Class
A Sense of Identity
How we perceive ourselves matters, and we care about how others perceive us too. We move through the different stages in our life from a baby, to pre-schooler, to student, teenager and adult. We might identify as a musician, a sportsperson, as creative or an academic. We may be viewed as a trouble-maker, or spirited, lively, reserved or shy, an extrovert or an introvert, and perhaps an ambivert someone who teeters between both personality types. The different phases or stages in our life bring a different type of identity, and this may be a point...
2022-09-11
14 min
Business Class
Be inspired by Andrea Robertson, entrepreneur
From learning to dance at age 3 to becoming an Osteopath, Naturopath and Nutritionist, you will be inspired by Andrea's entrepreneurial journey that saw her coach cheerleaders, perform at the Moulin Rouge, travel to Spain, and perform on cruise ships. Andrea is highly energised, has an admirable mindset and she is multi-passionate. She loves life and is a believer of opportunities and abundance. Learn about her journey as a business owner, her challenges and how she overcame them. Andrea shares what her business looks like now in the space of teaching Barre, developing an APP, a...
2022-09-05
38 min
Business Class
Trust the Timing of your Life
Mostly, our lives unfold as they we might expect them to. We enjoy a routine that is familiar. We get up, shower, have breakfast and start our working day. Sometimes we can experience rejections that literally stop us in our tracks and that leave us doubting our self-belief and self worth. It takes courage to choose what might seem as a disaster, as simply a redirection. It takes faith to appreciate that perhaps the unexpected thing that you are experiencing is the universe or higher power having your back. https://www.business-class.com.au/
2022-09-04
16 min
Business Class
Unlocking the Secrets of the Feminine and Masculine1
In this episode we are discussing the energies that exist within us. Are men and women really so different, besides the obvious? Women predominantly default to feminine, and men predominantly default to masculine. Each gender is biologically wired differently and therefore expresses energies differently. There are plenty of men who embody feminine qualities, and women who embody masculine qualities. Take a stroll in any city in the world and you’ll see both genders identifying with different qualities. Some women will be very feminine in their presentation and others will be quite tomboyish. Men can se...
2022-08-01
19 min
Business Class
Curating Your Creativity
Everyone is a creative artist, one way or another. Whether it’s tending a garden, dishing up a spectacularly artistic plate of food, creating new versions of recipes with what’s in the fridge, being a master applicator of makeup, building a business, applying brushstrokes on a canvas, or writing musical notes on a sheet of paper. Art is everywhere. It’s a natural gift that is essentially unlearned during our developmental years, and only the truly brave give permission to themselves to re-embrace this gift as adults. Creativity and art is also used for therap...
2022-07-24
16 min
Business Class
Financial Year Know How
In today's episode I'll be discussing the importance of keeping accurate and timely financial records for your life and your business. Peter Drucker is quoted as saying "you can't manage what you can't measure". In other words unless you track progress, you won't really know if you are successful or not. By managing your finances effectively and efficiently you'll be prepared to better understand your business, and to make informed financial and strategic decisions. To access your free Financial Year Know How checklist simply email me at hello@business-class.com.au Sign up...
2022-07-11
08 min
Business Class
Courage and Confidence with Natasha Telfer
In this episode I get to chat with Natasha Telfer an entrepreneur making a difference in the world of health care. This visionary is a survivor of stage 4 cancer having being diagnosed in her late teens when she was on the brink of exploring life and partying with her friends. Her journey took a different turn, and she survived her darkest days, and now years later not only has she survived she has thrived, creating the change and initiating the highest standard for health care in Canberra as founder and Director at National Community Care. Deservedly, she...
2022-07-01
26 min
Business Class
How to Stop Overthinking
We’ve all been there. You know the place where we overthink, ruminate, and dwell on thoughts or situations that most likely will never happen. Our brain goes over a perceived problem by going into analysis mode. We think, worry, question, reason and plan continuously. Then we cycle through all the possibilities of what can happen, and what can go wrong….and then we do it all over again! You project into the future a scenario that puts you in a spiral and before you know it your body thinks it’s actually in that situat...
2022-06-29
10 min
Business Class
How to Become Magnetic
How we feel matters. Each day we get to choose how we show up, and depending on how we do show up, we can become the absolutely and amazingly magnetic version of ourselves. Remember anytime that you feel overwhelmed and filled with anxiety and discomfort, it’s a reminder that a break through is just around the corner. When a chapter of your life ends, things become confusing. Feel your feelings and face your emotions. Let it pass. Healing isn’t linear. Sometimes it’s a few steps forward and then maybe a step backwards. Someti...
2022-06-26
12 min
Business Class
Become that Social Media Mogul
This week we are looking at Social Media and why it matters. Let's start here. Like many of you, I too feel that the Social Media Merry-go-round can be daunting, and fatigue inducing, let alone invoking feelings of insecurity and vulnerability and questioning whether what you have to share matters. I’ve heard so many times “That it takes too much work and I’m not sure that I have the time and the desire to keep posting” and “ Why post?” or “I think I can use my time better than planning socials.” It goes on and on.
2022-06-20
14 min
Business Class
Improve Performance with Strategic Breaks
In episode 8, titled Becoming a Boundary Queen, we discussed how interruptions to our work day can wreak havoc, and that it’s up to us to set healthy boundaries. In today’s episode titled How To Improve Performance with Strategic Breaks we are discussing the breaks you take on your terms to improve outcomes and to become more creative. There’s a difference between these type of strategic breaks and interruptions. When you’re working in a flow state on a task or project, and your ideas are flowing freely, you feel great! Yo...
2022-06-17
11 min
Business Class
The Importance of Caring
Caregiving is complex and the experiences are mixed. But one thing is for sure, caring requires understanding, focus and intentional support. Caregiving is an incredible expression of love and generosity, but it can also take a huge toll on your physical, mental and emotional health. I cared for my close friend who lost her battle aged 42, I sat with my mum in the two weeks when she was suddenly and unexpectedly admitted to hospital at the end of her life, and I cared for my father for around one and half years. I have no...
2022-06-13
16 min
Business Class
Financial Abundance - a roadmap
FINANCIAL ABUNDANCE – A ROAD MAP If New York is a state of mind, the same can be said for nearly everything in life. Sinatra reminds us if you can make it there, you can make it anywhere. When it comes to Financial Abundance, the same can be true. It starts with a state of mind, and it might end with leaving a legacy. We all desire to be truly free. Free to do more of what we love, free to choose what to do, when to do it, and who to share it wi...
2022-06-10
15 min
Business Class
How to Make Your Business Dreams Come True
How to make your business dream come true? In the words of Anna Wintour, ‘the best way to make a dream come true is to wake up’. As editor-in-chief of American Vogue, and host of the Met Gala… I think she knows what she’s talking about. Creating a successful business is not a mystery, but yes it can be a challenge. It requires a different version of you to rise to the task. You have the dream and you’re experiencing the exhilaration and excitement at becoming a business owner, and you think abou...
2022-06-07
13 min
Business Class
Becoming a Boundary queen
Become a Boundary Queen. We’ve all been there. Saying YES, when you really wanted to say NO. Boundaries can be tricky. We give those close to us whether its family, friends, work colleagues or acquaintances access to the best part of us. But we need to remind ourselves that we are in charge of who has access, and how often they have access, and under what circumstances that access happens. So, what is a boundary? A boundary is a demarcation between things we are responsible for and those things we can’t be responsible for. You'll learn tips and...
2022-06-04
10 min
Business Class
The Power of Energy & Manifestation
In this week's episode we discuss the power of becoming present, the power of energy and the power of manifestation. Geordie Ritchie is a Kinesiologist at Flourish who shares his story on how he's living a life aligned with passion and purpose, as he helps children and adults with their health and wellbeing. Be inspired by this passionate and amazingly present entrepreneur as he discusses what matters most. You can connect with Geordie at the links below. https://www.flourishkinesiology.com.au https://www.facebook.com/flourishkinesiology https://www.instagram.com...
2022-05-31
30 min
Business Class
The Power of Your Daily Habits
We are all creatures of habit. We can get caught up in over thinking the past and the future, living up to other’s expectations, or comparing ourselves instead of appreciating just how far we’ve come. Let’s be honest, who hasn’t become muddled with their thoughts only to derail good habits and lifestyle choices? We are human after all. A step backwards doesn’t mean that you can’t make a significant leap forward. Our thoughts greatly influence our habits, but we can stand in our power and do something about it. If you have...
2022-05-29
10 min
Business Class
How to Have Your Happiest and Most Joyous Day Ever
In today's episode we are exploring how to live you happiest and most joyous day ever. Who wouldn't want to win a lottery, move to a tropical paradise or live the high life dressed to the nines, sipping champagne and cruising the Mediterranean? Although these experiences might be full of excitement, adventure and glamour, to find lasting joy and happiness, that comes from your daily habits. Learn how to live with exuberance, enjoyment and cheerfulness. Live with what the French call joie de vivre and bring the holiday mood to the everyday.
2022-05-25
11 min
Business Class
Episode 04 - COVID, what an experience
Today I'm sharing my experiences with COVID. Yes, it got me too. I had managed to escape coming down with it, until I travelled for the first time in two years by aeroplane to travel to Tasmania for a conference. It got me, and it got me good! The first symptom, that is unusual, was cystitis (an aggravated bladder). Initially, I thought that I had a kidney infection (not sure where I would have go that), but the urgent need to visit the loo was alarming and uncomfortable to say the least. I arrived home...
2022-05-22
09 min
Business Class
Episode 03 - Let's Get Strategic with Helena Pantahos Shoe Designer
Today on the podcast I have Helena Pantahos, shoe designer and founder of the label DESYLLAS. Hear how this entrepreneur is making a mark in the world of fashion by combining luxury and ethics. Who said you can't have both? Helena shares valuable lessons of dreaming and then starting her business, some funny moments along the way, and her vision for the future. You will be inspired! Connect with Helena here: Instagram: - desyllas.official and also at helenapantahos Web: https://www.desyllas.com.au/
2022-04-09
28 min
Business Class
Episode 02 - Vulnerability
In this episode we discuss the vulnerability of showing up in your life, and how to manage your thoughts, have self belief, and take all important action towards building the life of your dreams. It's about becoming strategic, addressing the fear and vulnerability, and knowing that by pursuing your life's purpose you will become the best version of you. Learn more at www.business-class.com.au where you can also get your copy of Living a Life of Inspiration and Meaning. I perfect book to help you live an examined life.
2020-06-28
10 min
Business Class
Introduction to my podcast Business Class
Hi gorgeous people! Thanks for joining me here at the business class podcast, a platform designed for those wanting to upgrade their life. I’m Eugenia Pantahos and I’m your host. In 2014 I earned a Masters in Business Administration and also produced and published my first book, titled Greek Life, in the same year. This was a year of dreams coming true! Learn more at www.greeklifestyle.com.au Greek Life went on to win best Mediterranean Cookbook and Best Self-Published cookbook in the prestigious Gourmand International Cookbook Awards. Mo...
2020-06-22
02 min