Shows
The Scoliosis Warrior PodcastEva's Birth and Postpartum Experience- Interviewed by Erin MyersHello everyone, here is a long overdue podcast about my birth story and experience postpartum- kindly interviewed by the amazing Erin Myers. My wish is that my story brings hope to all the scoliosis and spinal fusion ladies who wish to become a mother, or are currently expecting. You can do hard things!
2024-06-1147 min2023-11-1610 minThe Scoliosis Warrior PodcastPregnancy and Scoliosis- An informal chat with Eva Butterly and Erin MyersWelcome back Scoli Friends :) Today I am having an informal chat with my good friend and scoli sister Erin Myers on the topic of Scoliosis and Pregnancy. As I am currently in the 35th week of my first pregnancy, and Erin has been blessed with two healthy and happy teenage boys- we thought it would be interesting to share our experiences of being pregnant with Scoliosis. In this episode delve into topics such as The fear of getting pregnant while having Scoliosis The fear of your child getting Scoliosis Does pregnancy make your...
2023-08-221h 26The Scoliosis Warrior PodcastAnother conversation with 2 gals in the Scoliosis world- Erin Myers and Eva Butterly
2022-11-261h 16The Scoliosis Warrior PodcastNew ScolioStrong Program Launching in September!To find out more about the ScolioStrong coaching program mentioned in this episode, click this link - HTTPS://M.ME/SCOLIOSTRONG - then send a message with the world SCOLIOSTRONG.
2022-08-2305 minThe Scoliosis Warrior PodcastA conversation between two gals in the Scoliosis world- Erin Myers and Eva ButterlyHello my friends! Today on the podcast I had the great pleasure of speaking to one of my favourite scoliosis women- Erin Myers from Spiral Spine Pilates. This is one of my favourite podcast style formats- a casual chat between two ladies in the scoliosis industry. Some of the topics we cover today include: 1. How to regulate your energy when you have Scoliosis. 2. The power of functional medicine and Scoliosis. 3. How to age gracefully with Scoliosis . 4. How to start running as a beginner with Scoliosis. 5. Fin...
2022-08-161h 33The Scoliosis Warrior Podcast5 ideas, tools and tips to deal with anxiety “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”- Viktor Frankl Hey guys and dolls, Sorry it's been so long since i've recorded an episode! I wanted to start the podcast back with my own personal experience dealing with anxiety, and the different ideas, tools and techniques I have used over the years to help overcome it. I must preface this episode by saying that I'm not a trained mental health professional. I am ju...
2022-08-0437 min
A Better You - Mental & Physical Health PodcastScoliosis Warrior - Eva Butterly - S1E8Ever wonder if weight lifting can be harmful to you? How about if you have scoliosis? How about if you had scoliosis surgery and then had to have the fusion removed? Eva Butterly has transformed her life through these experiences and more. Much like Tamie Gangloff from Episode 6 "The Curvy Swimmer," Eva shares what she does to reduce pain, improve strength, mobility, and continue to make a better version of herself.
If you would like to reach out to Eva you can find her on Instagram @evabutterly or through the links found here: https://linktr.ee/evabutterly...
2021-08-1640 min
The Scoliosis ExperienceMove Your Body! Advice from Eva Butterly, The Scoliosis WarriorIn this episode, I talk to Eva Butterly from Dublin. When I first started this podcast, I noticed there weren't many other scoliosis podcasts, but one kept popping up when I would search. Eva started The Scoliosis Warrior Podcast to share what she has learned from her experience with scoliosis.
Eva was diagnosed with a fast progressing scoliosis curve as a young teenager. After 6 months of mismanagement, she had progressed to the point of needling surgery with a curve OVER 90 DEGREES!
She underwent surgery to stop the progression of the curve, and then 6 months later need...
2021-01-3143 min
Trail Tales ARPEva Butterly - The Scoliosis WarriorEva Butterly joins us today all the way from Dublin, Ireland. Know across the internet as The Scoliosis Warrior, Eva has taken control of her destiny and accomplished things that doctors told her she could never do. She has run ultra marathons, does powerlifting and weight lifting, and is a personal trainer. Eva has been an actor and had a role on the hit show Game of Thrones! Her positive attitude and warrior spirit is sure to inspire and motivate you to overcome any obstacles in your path. Run Wild!
https://www.instagram.com/evabutterly/
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2020-10-161h 07The Scoliosis Warrior Podcast20 Year Old Laura Heneghan Spinal Fusion JourneyHello, my friends! Today on the show we have my client, 20-year-old Laura Heneghan bringing us through her journey with Scoliosis and Spinal Fusion. This episode may be of particular benefit to those who are of a similar age and contemplating spinal fusion surgery. If you would like to get in touch with Laura: https://www.instagram.com/lauraheneghan99/
2020-08-3134 minThe Scoliosis Warrior PodcastThe Best Exercises for Scoliosis + Favorite Thing About Having ScoliosisBack today with another solo cast from Eva! Today I am answering 2 questions that came in on my Instagram page this week 1. What is the best type of exercise for __________ type of Scoliosis? 2. What is your favourite thing about having Scoliosis? If you guys have a wee second, I would really appreciate if you leave the podcast a review on I-tunes- thankyou so much xx
2020-08-1719 minThe Scoliosis Warrior PodcastEva's Top 5 Body Confidence TipsWelcome to another episode, my friends! A lot of people with Scoliosis struggle with poor body confidence and low self-esteem. Today we are going to talk about my top 5 actionable tips to help you become more comfortable and confident in your own skin :) 1. Stop obsessing over how your body looks (actionable tips in the episode) 2. Wear clothes that make you feel comfortable and flatter your shape 3. Spend less time on social media and more time out in nature 4. Reflect on all the awesome things your body is capable of doing (that has n...
2020-08-0342 minThe Scoliosis Warrior PodcastBuild and Breathe Pilates Instructor Emily Hale- Using movement to mitigate issues with musculoskeletal and mental healthToday on the show I chat with the owner and operator of online studio Build and Breathe Pilates - the lovely Emily Hale. Emily was first introduced to Pilates to complement her rehab from spinal fusion surgery to correct scoliosis. She gained her Level 3 Matwork Pilates qualification to better understand her own body and give her the confidence to get back to being active and strong. Emily loves working to help clients who are on a similar journey, growing their ability and connecting with their body. To find out more about Build and...
2020-07-2034 minThe Scoliosis Warrior Podcast62: Scoliosis Specialist Trainer Caroline Freedman- Safe and Effective Exercises Pre and Post FusionBuy The Scoliosis Handbook- Safe and Effective Exercises Pre and Post Fusion: https://www.amazon.co.uk/Scoliosis-Handbook-Effective-Exercises-Surgery/dp/1781611661 Contact Caroline: Email: info@scoliosishandbook.com Website: info@scoliosishandbook.com
2020-07-061h 20The Scoliosis Warrior Podcast61: John Warda- Living with Muscular Dystrophy and a Fused SpineWelcome to another episode of the show my friends! Today we have my good friend and client Mr John Warda on the show. John shares his experience of overcoming the mental obstacles of growing up with physical limitations such as scoliosis and muscular dystrophy. "The person that you are is not determined by your height, weight or disability- try to stay focused and try to be the best person you can possibly be"
2020-06-2252 minThe Scoliosis Warrior Podcast60: Part 2 with Niamh McGowan: Clinical Spinal Specialist PhysiotherapistHappy Scoliosis Awareness Month Everyone! Back on the show today we have the wonderful Niamh McGowan: clinical spinal specialist physiotherapist at the Scoliosis Academy in Beacon Hospital Dublin, Ireland. Some of the topics covered include: 1. Breath and rib cage expansion to de-rotate the thorax 2. Niamh's top advice for Scoli patients during Covid19 3. The importance of hamstring lengthening and strengthening To find out more about Niamh and the Scoliosis Academy: info@scoliosisacademy.com
2020-06-081h 00
Inspire the Nation#6 - The Scoliosis WarriorWelcome to episode #6 of Inspire the Nation Podcast. Where we speak to Eva Butterly AKA the Scoliosis Warrior.
This episode we dive deep into her journey, we gain a real understanding of all types of scoliosis, how to strengthen yourself, what to look for, she shares an amazing message throughout and so much more.
This is an episode not to be missed. We hope you enjoy the show.
Connect with Eva....
Instagram: @evabutterly
Tik Tok: Soliosis Warrior
Facebook: Eva Butterly
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In...
2020-06-0249 minThe Scoliosis Warrior PodcastDr Domingo Molina- Pain Neuroscience Education & ScoliosisWelcome back to another episode! Today on the show I am interviewing Dr Domingo Molina- a fellowship-trained orthopaedic spine surgeon based in Springfield, Ohio. Some of the topics covered on the show include: 1) Dr. Molina's Philosophy 'Less is more'- what can I do for a patient that is the least invasive? 2) Pain neuroscience education- why is your brain telling you you are in pain, and how to raise a patients pain threshold? 3) Dr Molina's best advice for managing scoliosis
2020-05-2541 minThe Scoliosis Warrior PodcastDr. Reid Briglia- Learn to move better and stronger with Scoliosis“Feel better, move stronger, thrive longer” Dr. Reid Briglia is a physical therapist who helps adolescents, athletes and adults with scoliosis, kyphosis and other spine-related disorders get back to the physical ventures they love…all while avoiding the use of pain medication and unwanted surgeries. Website: https://www.spinestrongpt.com/ Email: Reid@spinestrongpt.com Facebook Group: Scoliosis Exercise for pain and performance
2020-05-111h 25The Scoliosis Warrior Podcast57: Release the Emotional Causes of Your Back Pain with EFT Coach Tania LopezToday on the show I have EFT Coach, Life Coach and Energy Healer Tania Lopez-Cepero. She was diagnosed with Scoliosis at age 12. Her back pain left her often for days in bed. At age 13 she had 2 Harrington rods fused along her spine. For the following 20 years, she had pain on and off. She tried different things like physical therapy, massages, medication etc, but then she would have back pain return. One day she found out about Emotional Freedom Technique aka tapping. Initially, Tania used EFT for her anxiety but quickly saw that it was helpful for pain a...
2019-08-2627 minThe Scoliosis Warrior Podcast56: Is Your Scoliosis A Physical or Emotional Issue?- A Thought Provoking Conversation with Erin MyersToday I have the fabulous Spinal Spine Founder Erin Myers back on the show for a chat. Topics we cover include 1) How Society Perceives Scoliosis in the East Vs. The West. 2) The Powerful Effect of Positive Reinforcement for your Scoliotic Children. 3) Is Your Scoliosis a Physical or Emotional Issue? 4) Why You Should Create a Scoli Management Schedule & How to Find Your Dream Team
2019-08-121h 19The Scoliosis Warrior Podcast55: Scoliosis Struggles- Dating and Scoliosis, Finding the Right Exercises for your CurveToday on the show I am answering 2 of your top Scoliosis Questions: 1) Dating & Scoliosis: How and when to you tell the person you are dating you have Scoliosis 2) How to find the safest and most effective exercises for your Scoliosis
2019-07-2913 minThe Scoliosis Warrior Podcast54: Managing Chronic Health Conditions with Registered Dietitian Harriet SmithToday on the show I am chatting with Registered Dietitian & Health Write Harriet Smith. Harriet shares her journey with Scoliosis and spinal fusion, as well as her experience managing other chronic health conditions such as joint hypermobility syndrome. . To find out more about Harriet, check out her website www.surreydietitian.co.uk . Other websites mentioned on the show: Healthline: www.healthline.com The British Dietetic Association: www.bda.uk.com
2019-07-221h 03The Scoliosis Warrior Podcast53: Eva's Top 5 Scoliosis Self-Confidence TipsToday on the show we are discussing a topic very near and dear to my heart: how to have confidence when you have scoliosis. My top 5 tips include: 1) Do things outside of your comfort zone. 2) Focus on the things that you can rather than can't do. 3) Rejoice in the positive traits you have to offer the world. 4) Know that you are not alone on your scoliosis journey. 5) Don't take your scoliosis so seriously.
2019-07-1532 minThe Scoliosis Warrior Podcast52: Real Talk with Trainer Teresa TeuscherHello Everyone! In this episode, we talk to trainer Teresa Teuscher. She was a delight to have on the show. Here's a list of some of the topics covered: * How heat can ease pain * Periods during surgery * Listening to teenagers with scoliosis and supporting them * The importance of putting in the work * Listening to your body * Self-image Have a good Monday!
2019-07-081h 24The Scoliosis Warrior PodcastFuture-Proofing: Interview with Mary PowellHello Everyone! Mary Powell is a yoga teacher based in Banbury, England who specializes in the Ashtanga Method of yoga. Ashtanga is a structured class focused on purifying the body and mind. "Bringing mobility around the shoulder blades helps build stability, mobility, and control. If you can build flexibility and strength here it'll relieve tightness the muscles around the upper curve and help you to hold your shoulders in a more functional position"
2019-07-0139 minThe Scoliosis Warrior PodcastWeather The Storm: Interview with Scolio-Pilates Instructor Karena ThekHello Everyone! Today on the podcast, we have Karena Thek here to talk to us about the importance of movement, elongation of the spine, and pilates. She's a Scolio-Pilates instructor, author, and founder based in Southern California. 'You really need to listen to what your body can handle. You need to dive inside and have a conversation with yourself.' For those of you who'd like to contact her on her socials, you can find her on Twitter (@karenathek), on Instagram (@karena_thek), and...
2019-06-2449 minThe Scoliosis Warrior PodcastEmbracing Your Uniqueness: Interview with Scoliosis Warrior Paige FraserHello everyone! Happy Scoliosis Awareness Month! In this episode, we talk to Paige Fraser, a professional dancer from The Bronx who tells us of her experience with scoliosis and how it affects and influences her life as a dancer. "By sharing my story, it's allowed me to be free and accept who I am even more because I'm not hiding it and I'm not allowing it to hold me back in any way."
2019-06-1749 minThe Scoliosis Warrior Podcast47: Flying Without Wings: Interview with Scoliosis and Cerebral Palsy Warrior Holly MinihaneHappy Scoliosis Awareness Month everyone! Today on the show I have an incredibly moving interview with Holly Minihane, a Scoliosis and Cerebral Palsy Warrior.
2019-06-1032 minThe Scoliosis Warrior Podcast46: Raw and Honest Scoliosis Conversation with Carlyn PorterToday I have invited my Scoliosis sister Carlyn Porter back on the show to have an open conversation about living with Scoliosis. Some topics of conversation include 1) Accepting discomfort as a part of everyday living with Scoliosis 2) Awkward yoga positions when you have Scoliosis 3) Scoliosis as a motivator to avoid the doctor's office 4) Anxiety, meltdowns and keeping the online Scoliosis positivity 5) The fear of motherhood when you have Scoliosis
2019-06-031h 05The Scoliosis Warrior Podcast45: Kicking Ass with Scoliosis- Shano RasmussenToday on the show I have Bodybuilder, Crooked Viking and all-round awesome guy- Shano Rasmussen. Shano has had a pretty phenomenal physical transformation over the last few years- what originally started out as a weight loss journey, also become a powerful way to manage his Scoliosis. Shano also shares his mindset towards Scoliosis and how he manages pain when it strikes.
2019-05-2726 minThe Scoliosis Warrior Podcast44- Reclaiming your Power and Honoring your Scoliosis with Rachel JesienToday on the show I have Scoliosis and backcare specialist, Rachel Jesien. Rachel is the founder of holistic backcare company 'My Scared Spine'. Some of the topics covered on the show today include 1) How to listen to your bodies individual needs, 2) How to adapt your Scoliosis management protocol around your hormonal cycle, 3) How to manage your Scoliosis throughout the summer season.
2019-05-2043 minThe Scoliosis Warrior Podcast43- How to Manage Pain through Meditation with AtulyamitraToday on the show I have a friend and spiritual teacher, Triratna Buddhist Order member Atulyamita. She shares her experience of how mindfulness and meditation helped her in the management of chronic pain and illness. At the end of the episode, Atulyamitra leads a wonderful short meditation for the alleviation of pain.
2019-05-1347 minThe Scoliosis Warrior Podcast42: How to Live Your Best Life When you Have Spinal Fusion with Teresa TeuscherToday on the show I have an inspiring personal trainer from NYC named Teresa Teuscher. Not only did Teresa receive a full spinal fusion at age 12, but she is also the mother of a daughter with Scoliosis. Some of the topics covered on the show today include 1) Teresa's amazing Scoliosis story 2) Tips for modifying exercise with spinal fusion 3) Pregnancy and Scoliosis 4) Advice to parents on the Scoliosis journey, plus many more golden nuggets!
2019-05-0647 minThe Scoliosis Warrior Podcast41: How to Emotionally & Physically own your Scoliosis with Erin MyersBack on the show by popular demand, I have the fabulous Erin Myers. We have a raw and honest open conversation about our experiences dealing with Scoliosis. Some topics covered on the show include 1) Using Scoliosis as an excuse to move every day 2) How to emotionally & physically own your Scoliosis 3) Dealing with body dysmorphia 4) Managing Scoliosis through counselling 5) What is your Scoliosis recipe? 6) How our DNA tell us what we should eat & how we should care for our bodies
2019-04-2946 minThe Scoliosis Warrior Podcast40- Interview with Pediatric Orthopedic Surgeon & Scoliosis Expert Dr. Peter NewtonToday on the show I am chatting with Dr. Peter Newton: chief of the division of Orthopedics & Scoliosis at Rady Children's Hospital in San Diego and a clinical professor at UC San Diego School of medicine. Topics discussed on the show today include What is Vertebral Body Tethering (VBT)?, Who is the right candidate for treatment?, How effective is VBT for Scoliosis?, What are the advantages of VBT over Spinal Fusion, Tips for managing chronic pain and fatigue, and tips for managing a Scoliosis S Curve & hypermobile joints.
2019-04-2245 minThe Scoliosis Warrior Podcast39: Interview with Deirdre McDonnell- The First Adult in the World to Receive a Remote Controlled SpineToday on the show I am joined by the amazing Deirdre McDonnell- the first adult in the world to receive the revolutionary MAGEC rod operation. It involves screwing magnetic rods into the spine which can be controlled externally to correct the curvature and straighten the spine. Deirdre shares her incredible story on the show today.
2019-04-151h 20The Scoliosis Warrior Podcast38: Christine Jaureguiberry aka Yogaberry Scoliosis- Taking Responsibility for your ScoliosisToday on the show I have Scoliosis Yoga Practitioner Christine Jauregiuberry, owner of Yogaberry Scoliosis. Christine opens ups about her personal struggle with Scoliosis, how yoga helped alleviate her back pain, her top tips for beginning a Scoliosis yoga practice, as well as the most important lesson she has learned on her journey so far: taking responsibility for your Scoliosis.
2019-04-0834 minThe Scoliosis Warrior Podcast37: Interview with Graeme Maher- Sports Conditioning Specialist & Strongman Athlete: How to get strong when you have back painToday on the show I have coach Graeme Maher: Sports Conditioning specialist and owner of 'Graeme Maher Personal Training'. In this episode, Graeme talks about his own experience recovering from a severe back injury, what his recommendations are for clients in a similar position, how to get strong & why hard work and patience are ultimately the key factors in achieving success.
2019-04-0153 minThe Scoliosis Warrior Podcast36: Interview with Carlyn Porter: Creator of Scoliosis Wellness Blog 'The Curvy Truth': Emotional & Nutritional Support for ScoliosisToday on the show I have the lovely Carlyn Porter: the creator of popular Scoliosis blog 'The Curvy Truth'. Caryln shares her wisdom about a number of Scoliosis related topics including Functional Nutrition, Nutritional Deficiencies, Bone Health, Body Acceptance, Releasing Expectations, Self Love, and how to live your best life with Scoliosis.
2019-03-2545 minThe Scoliosis Warrior Podcast35- Interview with Karen Fleming, Mother of Megan Fleming: Talented Dancer with Spinal Fusion, Founder of Children's Scoliosis Charity Megan's WishToday on the show I have Carrickfergus based mum Karen Fleming here to tell the tale of her inspirational daughter- professional dancer in the making, Megan Fleming. As a young teenager, Megan was diagnosed with such a severe case of Scoliosis, doctors in Britain were hesitant to operate. She was flown over to Istanbul, Turkey to receive an invasive 14-hour spinal fusion operation. Since then, Megan has made a remarkable recovery & has gone on to dance competitively with her troupe on international stages all over the world. Megan is also the found...
2019-03-1840 minThe Scoliosis Warrior Podcast34: Interview with Prof. Damian McCormack: Consultant Orthopaedic SurgeonToday on the show we are talking all things Scoliosis related with Prof. Damian McCormack: Consultant Orthopaedic Surgeon at Temple Street Children's Hospital & The Mater Hospital in Dublin, Ireland.
2019-03-1134 minThe Scoliosis Warrior Podcast33: Spinal Saving Surgeries for Children in East Africa- Interview with Masha Balovlenkov, Founder of Stand Tall InternationalToday on the show I have Masha Balovlenkov, the Founder of Stand Tall International- which is an amazing organization that funds and supports children in East Africa with spinal deformities to receive life-saving operations. If you would like to find out more or get involved, head on over to www.standtallinternational.org
2019-03-0440 minThe Scoliosis Warrior Podcast32: Mental Health & Scoliosis from a Neuropsychologist's PerspectiveToday on the show I have a psychologist and soon to be clinical neuropsychologist Adam Vujic to share his Scoliosis story, as well as his perspective on mental and physical health. Adam has a particular interest in using mindfulness and values-driven action as his therapeutic approach. Today we discuss simple ways you can look after your mental health using these methods.
2019-02-2548 minThe Scoliosis Warrior Podcast31- Analyzing Scoliosis with Erin Myers: Scoliosis Expert & Founder of Spiral Spine PilatesToday I am joined on the show by international Scoliosis presenter, author and founder of Spiral Spine Pilates Studio in Nashville, TN- the wonderful Erin Myers. Topics covered include how to analyze and treat your Scoliosis, how to move correctly when you have a spinal fusion, how to deal with the emotional and psychological impact of Scoliosis and many more juicy topics. So many golden nuggets in this episode, it is a must listen!
2019-02-181h 08The Scoliosis Warrior Podcast30- Anna Martin: Chronicles of a Scoliosis Warrior- How To Train Legs when you have ScoliosisToday on the show I am chatting with Scoliosis Warrior and Fitness Entrepreneur Anna Martin about her Scoliosis Journey. Anna runs group exercise classes including Clubbercise, Hyper Dance, Zumba & Rave tone. Topics covered on the show include Anna's training regimen, her top tips for glute activation, how to manage your mindset around Scoliosis, the importance of sports massage & physio.
2019-02-1135 minThe Scoliosis Warrior Podcast29: Scoli Back Care Tips with Veronika aka ScoliyogagirlToday on the show Czech based Scoliosis Warrior Veronika shares her story about how she was about to stabilize her double curvature of 42 & 32 degrees through non-surgical treatments such as Spiral Stabilization & Iyengar Yoga.
2019-02-0432 minThe Scoliosis Warrior Podcast28: Interview with National Director of Scoliosis Association UK (SAUK) Claire CurleySAUK is a patient support organization that provides advice, support and information for people affected by Scoliosis. In this episode, we chat about What is Scoliosis? How can you support someone who has Scoliosis? What treatments are available for Scoliosis? How to cope with the physical and mental struggle of Scoliosis? As well as a wide range of other topics. To contact the SAUK Helpline: 020 8964 5343 or email info@sauk.org.uk
2019-01-2853 minThe Scoliosis Warrior Podcast27: Interview with World Class Spinal Surgeon & Researcher: Dr. Ahmet AlanayToday on the show I interview world-class spinal surgeon and researcher- the amazing Dr. Ahmet Alanay. Topics include Dr. Alanays medical background, his special interest in treating complex spinal disorders, advances in surgical technologies for Scoliosis, top tips for patients pre and post op, preventative Scoliosis measures, Dr. Alanays favourite part of his job, and the future of Scoliosis surgery.
2019-01-2139 minThe Scoliosis Warrior Podcast26: The Top 6 Most Valuable Scoliosis Lessons of 2018Today on the show I review the 6 most valuable lessons I learned about Scoliosis in 2018. Topics Include -Everyone has a unique tolerance level for pain -Scoliosis is an invisible condition -Scoliosis is just as much a mental struggle as it is physical -Pain is often the thing that stops people with Scoliosis from working out -People with Scoliosis are afraid to lift weights -People with Scoliosis can do some pretty impressive stuff
2019-01-1423 minThe Scoliosis Warrior Podcast25: Denise Barker- My Scoliosis Story: Anterior Fusions, 4 Feet of Scars & A Journey of Self AcceptanceToday on the show I chat with NYC based Scoliosis Warrior Denise Barker. Denise received an Anterior fusion in 1999 in the form of, and since then has had 2 more fusions at age 17 & 29. Denise advocates the importance of cultivating a kind relationship towards your body throughout the Scoliosis journey, and ways you can incorporate that into your life.
2019-01-0734 minThe Scoliosis Warrior Podcast24: Interview with Natalie Bowman, a Spinal Fusion Yogi and AthleteIn today's episode I am talking to Personal Trainer, Yoga Instructor, Paralegal, Non-Profit Founder & Spinal Fusion Warrior- the multi-talented Natalie Bowman. We discuss the most effective way to practice yoga when you have a curved or fused spine, Natalie's journey as an athlete with Scoliosis, the mental health implications of having Scoliosis, and Natalie's wisdom in dealing with these obstacles.
2018-12-311h 02The Scoliosis Warrior Podcast23: How do you solve a problem like Maria? Limerick Scoliosis Warrior Receives 11 Spinal Operations From Age 11-24Today on the podcast I speak with Maria Larkin from Limerick, who was diagnosed with Juvenile Idiopathic Scoliosis at age 6. Due to the complexity of her spine, Maria has received 11 invasive spinal operations from the age of 11-24. This is her story
2018-12-241h 21The Scoliosis Warrior Podcast22: EVA'S SCOLIOSIS INTERVIEW WITH BRIAN KEANE: BODYBUILDING, BIKINI COMPETITIONS, GAME OF THRONES. THE BIRTH OF 'SCOLIOSIS WARRIOR'Today on the show I discuss my own journey with Scoliosis, as interviewed by my good friend Mr Brian Keane. Topics we delve into include my journey with Adolescent Idiopathic Scoliosis, how fitness became my medicine, becoming a personal trainer, bikini competitions, and my background in acting/film/television.
2018-12-1733 minThe Scoliosis Warrior Podcast21: Leigh Park- A Mother's Perspective: Calum's Scoliosis StoryToday on the show, Northern Irish mother Leigh Park takes me through her son Calum's 15-year journey with Kypho-Scoliosis.
2018-12-101h 00The Scoliosis Warrior Podcast20- INTERVIEW WITH ED STACEY- 54 YEAR OLD FITNESS MODEL WITH SCOLIOSISToday on the show I am interviewing fitness model and entrepreneur Ed Stacey about his Scoliosis story, his workout/diet regimen to maintain a healthy spine, and his mindset towards Scoliosis.
2018-12-0343 minThe Scoliosis Warrior Podcast19: Lu Gladman: Holistic Healing Through AyurvedaIn today's episode, I chat with holistic practitioner Lu Gladman about her experience healing chronic digestive issues and fatigue through Ayurvedic medicine.
2018-11-261h 20The Scoliosis Warrior Podcast18: James Walsham- Bodybuilding & ScoliosisIn today's episode, I chat with 19-year-old Bodybuilder, Podcaster, Spinal Fusion Patient & Aspiring Physique Competitor James Walsham. James offers some valuable insight to those with Scoliosis interested in lifting weights, as well as his own incredible Scoliosis transformation.
2018-11-1956 minThe Scoliosis Warrior Podcast17: GUT HEALTH & SCOLIOSIS: AN OVERLOOKED WAY OF ACHIEVING BETTER MENTAL HEALTHIn today's episode, I talk about the importance of the Gut-Brain Connection as a way of optimizing our mental and physical health, when it comes to treating Scoliosis.
2018-11-1212 minThe Scoliosis Warrior PodcastKELLY MCCORMACK- BUILDING CONFIDENCE & OWNING YOUR SCOLIOSISIn today's episode, I chat with fierce boss babe Kelly McCormack, where she talks about her journey with Scoliosis, her advocacy work for Scoliosis (including a fashion show 'Strut for Scoliosis'), and how to build body confidence.
2018-11-0533 minThe Scoliosis Warrior PodcastNutrition - The Best Type of Diet for ScoliosisIn today's solo episode all things Nutrition & Scoliosis related - Topics include- the best types of food to eat if you have Scoliosis, optimizing your gut health, the food's that help lower inflammation, how to increase your bone mass through diet, and the foods to avoid for optimal bone health.
2018-10-2920 minThe Scoliosis Warrior PodcastMother-Daughter Duo- Tamara & Janette Sharpe: Tamara's Scoliosis StoryToday's episode feature's UK based Mother-Daughter duo Tamara & Janette Sharpe. This is an interesting episode because we hear two different accounts of Tamara's Spinal Fusion story: from both a personal and parents point of view.
2018-10-2258 minThe Scoliosis Warrior PodcastEva: The Most Valuable Lesson I Learned on Retreat in SpainIn today's solo episode I talk about my experience on retreat at the Yoga Sutra Shala in Spain, what it means to be self-compassionate, and ways you can implement this into your everyday life for better wellbeing.
2018-10-1532 minThe Scoliosis Warrior PodcastCALISTHENICS QUEEN MUSCLE UP TRUDE: NEVER STOP MOVINGIn today's episode, I chat with Norwegian Calisthenics Queen Trude Stormer Vinje about her Scoliosis story, her extensive background in fitness, her struggle with bulimia, how she healed herself and her current passion for Calisthenics training.
2018-10-081h 25The Scoliosis Warrior PodcastANNA KLEIN: YOGA & SCOLIOSISToday on the show I chat with ScoliBabe Anna Klein (@backupyogi) about the mental and physical benefits of Yoga for Scoliosis
2018-10-0151 minThe Scoliosis Warrior PodcastRosie Paltridge: Bent Not Broken- My Scoliosis StoryIn today's episode, I hear the heart-wrenching tale of a young woman with Scoliosis from California called Rosie Paltridge.
2018-09-2458 minThe Scoliosis Warrior PodcastLaura Hausler: Stabilizing Scoliosis Through PilatesToday Pilates expert Laura Hausler talks about her personal experience stabilizing her Scoliosis through Pilates, and how she uses these techniques on her clients to help manage their Scoliosis :)
2018-09-171h 04The Scoliosis Warrior PodcastJC Bentley: Spirituality & Scoliosis: You have to feel it to heal itIn this episode of Scoliosis Warrior Podcast I talk with R&B recording artist and singer JC Bentley about her Scoliosis story, her career in the music industry and how spirituality helped her heal from a troubled childhood.
2018-09-102h 03The Scoliosis Warrior PodcastDr Conor Hogan- Self Education & ScoliosisToday on the show I chat with Dr Conor Hogan about his experience with Scoliosis; from being heavily involved in sports as a teen and the difficulties he faced, to self-educating himself and being curious about his condition.
2018-09-0356 minThe Scoliosis Warrior PodcastNiamh McGowan- Physiotherapy, Schroth & Pilates for ScoliosisNiamh McGowan is a Chartered Physiotherapist, Schroth Therapist and Pilates Instructor. Today on the show we discuss her background and experience in treating Scoliosis. https://www.facebook.com/mcgowanphysiotherapy/
2018-08-2730 minThe Scoliosis Warrior PodcastDonna Ferris: Mehta Casting & Infantile ScoliosisDerry Mammy Donna Ferries tells the touching story of how Mehta casting helped save baby Charlies spine from Infantile Scoliosis. https://www.facebook.com/charliesjourneywithinfantilescoliosis/
2018-08-161h 02The Scoliosis Warrior PodcastNiara Johnson: Self Love & Scoliosis. Embracing the BraceIn today's episode, I chat with NYC model Niara Johnson about how her brace helped her develop a strong mentality, her journey to becoming a top model, and her work with Curvy Girls Scoliosis. https://www.curvygirlsscoliosis.com/ https://www.facebook.com/NIARAMODEL/
2018-08-1336 minThe Scoliosis Warrior PodcastElaine Kelly- Involving Parents in Scoliosis Treatment Elaine is the co-founder of Scoliosis and Support Ireland. Today on the show we chat about her sons journey with infantile Scoliosis, as well as the changing face of Scoliosis treatment in Ireland.
2018-08-061h 16The Scoliosis Warrior PodcastConnor Brown- Cultivating the Mindset of a Champion, Outreach & ScoliosisConnor Brown is a professional cyclist from Missouri. He travels around the world with US national team Team Illuminate competing in world-class events. Connor has used his position to create the 'Ride Tall Foundation'- an outreach project that raises funds for impoverished children affected by Scoliosis. https://4agc.com/donation_pages/fa96070f-c836-4a58-aa40-332a5b8ea93f
2018-08-0642 minThe Scoliosis Warrior PodcastGary Farrell: Mental Health & Scoliosis , Exercise & a Healthy SpineWelcome to the Scoliosis Warrior Podcast. We discuss insights, information and practical tips to help you along your Scoliosis journey.
2018-08-0648 min
CiTR -- Arts ReportActive & ImmersiveTalks about marginalization, environment, mental health, and the zombie fascination. Talk interviews with Ali from UBC Students for Climate Action, and Andy Thompson and Eva Butterly from Virtual Stage's Alien Contagion: Zombie Syndrome.
2015-10-0800 min
CiTR -- Arts ReportActive & ImmersiveTalks about marginalization, environment, mental health, and the zombie fascination. Talk interviews with Ali from UBC Students for Climate Action, and Andy Thompson and Eva Butterly from Virtual Stage's Alien Contagion: Zombie Syndrome.
2015-10-0856 min