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Showing episodes and shows of
Eva Butterly
Shows
The Scoliosis Warrior Podcast
Eva's Birth and Postpartum Experience- Interviewed by Erin Myers
Hello everyone, here is a long overdue podcast about my birth story and experience postpartum- kindly interviewed by the amazing Erin Myers. My wish is that my story brings hope to all the scoliosis and spinal fusion ladies who wish to become a mother, or are currently expecting. You can do hard things!
2024-06-11
47 min
The Scoliosis Warrior Podcast
Interview with Eva on LMFM radio on Pregnancy & Scoliosis
2023-11-16
10 min
The Scoliosis Warrior Podcast
Pregnancy and Scoliosis- An informal chat with Eva Butterly and Erin Myers
Welcome back Scoli Friends :) Today I am having an informal chat with my good friend and scoli sister Erin Myers on the topic of Scoliosis and Pregnancy. As I am currently in the 35th week of my first pregnancy, and Erin has been blessed with two healthy and happy teenage boys- we thought it would be interesting to share our experiences of being pregnant with Scoliosis. In this episode delve into topics such as The fear of getting pregnant while having Scoliosis The fear of your child getting Scoliosis Does pregnancy make your...
2023-08-22
1h 26
The Scoliosis Warrior Podcast
Another conversation with 2 gals in the Scoliosis world- Erin Myers and Eva Butterly
2022-11-26
1h 16
The Scoliosis Warrior Podcast
New ScolioStrong Program Launching in September!
To find out more about the ScolioStrong coaching program mentioned in this episode, click this link - HTTPS://M.ME/SCOLIOSTRONG - then send a message with the world SCOLIOSTRONG.
2022-08-23
05 min
The Scoliosis Warrior Podcast
A conversation between two gals in the Scoliosis world- Erin Myers and Eva Butterly
Hello my friends! Today on the podcast I had the great pleasure of speaking to one of my favourite scoliosis women- Erin Myers from Spiral Spine Pilates. This is one of my favourite podcast style formats- a casual chat between two ladies in the scoliosis industry. Some of the topics we cover today include: 1. How to regulate your energy when you have Scoliosis. 2. The power of functional medicine and Scoliosis. 3. How to age gracefully with Scoliosis . 4. How to start running as a beginner with Scoliosis. 5. Fin...
2022-08-16
1h 33
The Scoliosis Warrior Podcast
5 ideas, tools and tips to deal with anxiety
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”- Viktor Frankl Hey guys and dolls, Sorry it's been so long since i've recorded an episode! I wanted to start the podcast back with my own personal experience dealing with anxiety, and the different ideas, tools and techniques I have used over the years to help overcome it. I must preface this episode by saying that I'm not a trained mental health professional. I am ju...
2022-08-04
37 min
A Better You - Mental & Physical Health Podcast
Scoliosis Warrior - Eva Butterly - S1E8
Ever wonder if weight lifting can be harmful to you? How about if you have scoliosis? How about if you had scoliosis surgery and then had to have the fusion removed? Eva Butterly has transformed her life through these experiences and more. Much like Tamie Gangloff from Episode 6 "The Curvy Swimmer," Eva shares what she does to reduce pain, improve strength, mobility, and continue to make a better version of herself. If you would like to reach out to Eva you can find her on Instagram @evabutterly or through the links found here: https://linktr.ee/evabutterly...
2021-08-16
40 min
The Scoliosis Experience
Move Your Body! Advice from Eva Butterly, The Scoliosis Warrior
In this episode, I talk to Eva Butterly from Dublin. When I first started this podcast, I noticed there weren't many other scoliosis podcasts, but one kept popping up when I would search. Eva started The Scoliosis Warrior Podcast to share what she has learned from her experience with scoliosis. Eva was diagnosed with a fast progressing scoliosis curve as a young teenager. After 6 months of mismanagement, she had progressed to the point of needling surgery with a curve OVER 90 DEGREES! She underwent surgery to stop the progression of the curve, and then 6 months later need...
2021-01-31
43 min
Trail Tales ARP
Eva Butterly - The Scoliosis Warrior
Eva Butterly joins us today all the way from Dublin, Ireland. Know across the internet as The Scoliosis Warrior, Eva has taken control of her destiny and accomplished things that doctors told her she could never do. She has run ultra marathons, does powerlifting and weight lifting, and is a personal trainer. Eva has been an actor and had a role on the hit show Game of Thrones! Her positive attitude and warrior spirit is sure to inspire and motivate you to overcome any obstacles in your path. Run Wild! https://www.instagram.com/evabutterly/ htt...
2020-10-16
1h 07
The Scoliosis Warrior Podcast
20 Year Old Laura Heneghan Spinal Fusion Journey
Hello, my friends! Today on the show we have my client, 20-year-old Laura Heneghan bringing us through her journey with Scoliosis and Spinal Fusion. This episode may be of particular benefit to those who are of a similar age and contemplating spinal fusion surgery. If you would like to get in touch with Laura: https://www.instagram.com/lauraheneghan99/
2020-08-31
34 min
The Scoliosis Warrior Podcast
The Best Exercises for Scoliosis + Favorite Thing About Having Scoliosis
Back today with another solo cast from Eva! Today I am answering 2 questions that came in on my Instagram page this week 1. What is the best type of exercise for __________ type of Scoliosis? 2. What is your favourite thing about having Scoliosis? If you guys have a wee second, I would really appreciate if you leave the podcast a review on I-tunes- thankyou so much xx
2020-08-17
19 min
The Scoliosis Warrior Podcast
Eva's Top 5 Body Confidence Tips
Welcome to another episode, my friends! A lot of people with Scoliosis struggle with poor body confidence and low self-esteem. Today we are going to talk about my top 5 actionable tips to help you become more comfortable and confident in your own skin :) 1. Stop obsessing over how your body looks (actionable tips in the episode) 2. Wear clothes that make you feel comfortable and flatter your shape 3. Spend less time on social media and more time out in nature 4. Reflect on all the awesome things your body is capable of doing (that has n...
2020-08-03
42 min
The Scoliosis Warrior Podcast
Build and Breathe Pilates Instructor Emily Hale- Using movement to mitigate issues with musculoskeletal and mental health
Today on the show I chat with the owner and operator of online studio Build and Breathe Pilates - the lovely Emily Hale. Emily was first introduced to Pilates to complement her rehab from spinal fusion surgery to correct scoliosis. She gained her Level 3 Matwork Pilates qualification to better understand her own body and give her the confidence to get back to being active and strong. Emily loves working to help clients who are on a similar journey, growing their ability and connecting with their body. To find out more about Build and...
2020-07-20
34 min
The Scoliosis Warrior Podcast
62: Scoliosis Specialist Trainer Caroline Freedman- Safe and Effective Exercises Pre and Post Fusion
Buy The Scoliosis Handbook- Safe and Effective Exercises Pre and Post Fusion: https://www.amazon.co.uk/Scoliosis-Handbook-Effective-Exercises-Surgery/dp/1781611661 Contact Caroline: Email: info@scoliosishandbook.com Website: info@scoliosishandbook.com
2020-07-06
1h 20
The Scoliosis Warrior Podcast
61: John Warda- Living with Muscular Dystrophy and a Fused Spine
Welcome to another episode of the show my friends! Today we have my good friend and client Mr John Warda on the show. John shares his experience of overcoming the mental obstacles of growing up with physical limitations such as scoliosis and muscular dystrophy. "The person that you are is not determined by your height, weight or disability- try to stay focused and try to be the best person you can possibly be"
2020-06-22
52 min
The Scoliosis Warrior Podcast
60: Part 2 with Niamh McGowan: Clinical Spinal Specialist Physiotherapist
Happy Scoliosis Awareness Month Everyone! Back on the show today we have the wonderful Niamh McGowan: clinical spinal specialist physiotherapist at the Scoliosis Academy in Beacon Hospital Dublin, Ireland. Some of the topics covered include: 1. Breath and rib cage expansion to de-rotate the thorax 2. Niamh's top advice for Scoli patients during Covid19 3. The importance of hamstring lengthening and strengthening To find out more about Niamh and the Scoliosis Academy: info@scoliosisacademy.com
2020-06-08
1h 00
Inspire the Nation
#6 - The Scoliosis Warrior
Welcome to episode #6 of Inspire the Nation Podcast. Where we speak to Eva Butterly AKA the Scoliosis Warrior. This episode we dive deep into her journey, we gain a real understanding of all types of scoliosis, how to strengthen yourself, what to look for, she shares an amazing message throughout and so much more. This is an episode not to be missed. We hope you enjoy the show. Connect with Eva.... Instagram: @evabutterly Tik Tok: Soliosis Warrior Facebook: Eva Butterly Connect with us.... In...
2020-06-02
49 min
The Scoliosis Warrior Podcast
Dr Domingo Molina- Pain Neuroscience Education & Scoliosis
Welcome back to another episode! Today on the show I am interviewing Dr Domingo Molina- a fellowship-trained orthopaedic spine surgeon based in Springfield, Ohio. Some of the topics covered on the show include: 1) Dr. Molina's Philosophy 'Less is more'- what can I do for a patient that is the least invasive? 2) Pain neuroscience education- why is your brain telling you you are in pain, and how to raise a patients pain threshold? 3) Dr Molina's best advice for managing scoliosis
2020-05-25
41 min
The Scoliosis Warrior Podcast
Dr. Reid Briglia- Learn to move better and stronger with Scoliosis
“Feel better, move stronger, thrive longer” Dr. Reid Briglia is a physical therapist who helps adolescents, athletes and adults with scoliosis, kyphosis and other spine-related disorders get back to the physical ventures they love…all while avoiding the use of pain medication and unwanted surgeries. Website: https://www.spinestrongpt.com/ Email: Reid@spinestrongpt.com Facebook Group: Scoliosis Exercise for pain and performance
2020-05-11
1h 25
The Scoliosis Warrior Podcast
57: Release the Emotional Causes of Your Back Pain with EFT Coach Tania Lopez
Today on the show I have EFT Coach, Life Coach and Energy Healer Tania Lopez-Cepero. She was diagnosed with Scoliosis at age 12. Her back pain left her often for days in bed. At age 13 she had 2 Harrington rods fused along her spine. For the following 20 years, she had pain on and off. She tried different things like physical therapy, massages, medication etc, but then she would have back pain return. One day she found out about Emotional Freedom Technique aka tapping. Initially, Tania used EFT for her anxiety but quickly saw that it was helpful for pain a...
2019-08-26
27 min
The Scoliosis Warrior Podcast
56: Is Your Scoliosis A Physical or Emotional Issue?- A Thought Provoking Conversation with Erin Myers
Today I have the fabulous Spinal Spine Founder Erin Myers back on the show for a chat. Topics we cover include 1) How Society Perceives Scoliosis in the East Vs. The West. 2) The Powerful Effect of Positive Reinforcement for your Scoliotic Children. 3) Is Your Scoliosis a Physical or Emotional Issue? 4) Why You Should Create a Scoli Management Schedule & How to Find Your Dream Team
2019-08-12
1h 19
The Scoliosis Warrior Podcast
55: Scoliosis Struggles- Dating and Scoliosis, Finding the Right Exercises for your Curve
Today on the show I am answering 2 of your top Scoliosis Questions: 1) Dating & Scoliosis: How and when to you tell the person you are dating you have Scoliosis 2) How to find the safest and most effective exercises for your Scoliosis
2019-07-29
13 min
The Scoliosis Warrior Podcast
54: Managing Chronic Health Conditions with Registered Dietitian Harriet Smith
Today on the show I am chatting with Registered Dietitian & Health Write Harriet Smith. Harriet shares her journey with Scoliosis and spinal fusion, as well as her experience managing other chronic health conditions such as joint hypermobility syndrome. . To find out more about Harriet, check out her website www.surreydietitian.co.uk . Other websites mentioned on the show: Healthline: www.healthline.com The British Dietetic Association: www.bda.uk.com
2019-07-22
1h 03
The Scoliosis Warrior Podcast
53: Eva's Top 5 Scoliosis Self-Confidence Tips
Today on the show we are discussing a topic very near and dear to my heart: how to have confidence when you have scoliosis. My top 5 tips include: 1) Do things outside of your comfort zone. 2) Focus on the things that you can rather than can't do. 3) Rejoice in the positive traits you have to offer the world. 4) Know that you are not alone on your scoliosis journey. 5) Don't take your scoliosis so seriously.
2019-07-15
32 min
The Scoliosis Warrior Podcast
52: Real Talk with Trainer Teresa Teuscher
Hello Everyone! In this episode, we talk to trainer Teresa Teuscher. She was a delight to have on the show. Here's a list of some of the topics covered: * How heat can ease pain * Periods during surgery * Listening to teenagers with scoliosis and supporting them * The importance of putting in the work * Listening to your body * Self-image Have a good Monday!
2019-07-08
1h 24
The Scoliosis Warrior Podcast
Future-Proofing: Interview with Mary Powell
Hello Everyone! Mary Powell is a yoga teacher based in Banbury, England who specializes in the Ashtanga Method of yoga. Ashtanga is a structured class focused on purifying the body and mind. "Bringing mobility around the shoulder blades helps build stability, mobility, and control. If you can build flexibility and strength here it'll relieve tightness the muscles around the upper curve and help you to hold your shoulders in a more functional position"
2019-07-01
39 min
The Scoliosis Warrior Podcast
Weather The Storm: Interview with Scolio-Pilates Instructor Karena Thek
Hello Everyone! Today on the podcast, we have Karena Thek here to talk to us about the importance of movement, elongation of the spine, and pilates. She's a Scolio-Pilates instructor, author, and founder based in Southern California. 'You really need to listen to what your body can handle. You need to dive inside and have a conversation with yourself.' For those of you who'd like to contact her on her socials, you can find her on Twitter (@karenathek), on Instagram (@karena_thek), and...
2019-06-24
49 min
The Scoliosis Warrior Podcast
Embracing Your Uniqueness: Interview with Scoliosis Warrior Paige Fraser
Hello everyone! Happy Scoliosis Awareness Month! In this episode, we talk to Paige Fraser, a professional dancer from The Bronx who tells us of her experience with scoliosis and how it affects and influences her life as a dancer. "By sharing my story, it's allowed me to be free and accept who I am even more because I'm not hiding it and I'm not allowing it to hold me back in any way."
2019-06-17
49 min
The Scoliosis Warrior Podcast
47: Flying Without Wings: Interview with Scoliosis and Cerebral Palsy Warrior Holly Minihane
Happy Scoliosis Awareness Month everyone! Today on the show I have an incredibly moving interview with Holly Minihane, a Scoliosis and Cerebral Palsy Warrior.
2019-06-10
32 min
The Scoliosis Warrior Podcast
46: Raw and Honest Scoliosis Conversation with Carlyn Porter
Today I have invited my Scoliosis sister Carlyn Porter back on the show to have an open conversation about living with Scoliosis. Some topics of conversation include 1) Accepting discomfort as a part of everyday living with Scoliosis 2) Awkward yoga positions when you have Scoliosis 3) Scoliosis as a motivator to avoid the doctor's office 4) Anxiety, meltdowns and keeping the online Scoliosis positivity 5) The fear of motherhood when you have Scoliosis
2019-06-03
1h 05
The Scoliosis Warrior Podcast
45: Kicking Ass with Scoliosis- Shano Rasmussen
Today on the show I have Bodybuilder, Crooked Viking and all-round awesome guy- Shano Rasmussen. Shano has had a pretty phenomenal physical transformation over the last few years- what originally started out as a weight loss journey, also become a powerful way to manage his Scoliosis. Shano also shares his mindset towards Scoliosis and how he manages pain when it strikes.
2019-05-27
26 min
The Scoliosis Warrior Podcast
44- Reclaiming your Power and Honoring your Scoliosis with Rachel Jesien
Today on the show I have Scoliosis and backcare specialist, Rachel Jesien. Rachel is the founder of holistic backcare company 'My Scared Spine'. Some of the topics covered on the show today include 1) How to listen to your bodies individual needs, 2) How to adapt your Scoliosis management protocol around your hormonal cycle, 3) How to manage your Scoliosis throughout the summer season.
2019-05-20
43 min
The Scoliosis Warrior Podcast
43- How to Manage Pain through Meditation with Atulyamitra
Today on the show I have a friend and spiritual teacher, Triratna Buddhist Order member Atulyamita. She shares her experience of how mindfulness and meditation helped her in the management of chronic pain and illness. At the end of the episode, Atulyamitra leads a wonderful short meditation for the alleviation of pain.
2019-05-13
47 min
The Scoliosis Warrior Podcast
42: How to Live Your Best Life When you Have Spinal Fusion with Teresa Teuscher
Today on the show I have an inspiring personal trainer from NYC named Teresa Teuscher. Not only did Teresa receive a full spinal fusion at age 12, but she is also the mother of a daughter with Scoliosis. Some of the topics covered on the show today include 1) Teresa's amazing Scoliosis story 2) Tips for modifying exercise with spinal fusion 3) Pregnancy and Scoliosis 4) Advice to parents on the Scoliosis journey, plus many more golden nuggets!
2019-05-06
47 min
The Scoliosis Warrior Podcast
41: How to Emotionally & Physically own your Scoliosis with Erin Myers
Back on the show by popular demand, I have the fabulous Erin Myers. We have a raw and honest open conversation about our experiences dealing with Scoliosis. Some topics covered on the show include 1) Using Scoliosis as an excuse to move every day 2) How to emotionally & physically own your Scoliosis 3) Dealing with body dysmorphia 4) Managing Scoliosis through counselling 5) What is your Scoliosis recipe? 6) How our DNA tell us what we should eat & how we should care for our bodies
2019-04-29
46 min
The Scoliosis Warrior Podcast
40- Interview with Pediatric Orthopedic Surgeon & Scoliosis Expert Dr. Peter Newton
Today on the show I am chatting with Dr. Peter Newton: chief of the division of Orthopedics & Scoliosis at Rady Children's Hospital in San Diego and a clinical professor at UC San Diego School of medicine. Topics discussed on the show today include What is Vertebral Body Tethering (VBT)?, Who is the right candidate for treatment?, How effective is VBT for Scoliosis?, What are the advantages of VBT over Spinal Fusion, Tips for managing chronic pain and fatigue, and tips for managing a Scoliosis S Curve & hypermobile joints.
2019-04-22
45 min
The Scoliosis Warrior Podcast
39: Interview with Deirdre McDonnell- The First Adult in the World to Receive a Remote Controlled Spine
Today on the show I am joined by the amazing Deirdre McDonnell- the first adult in the world to receive the revolutionary MAGEC rod operation. It involves screwing magnetic rods into the spine which can be controlled externally to correct the curvature and straighten the spine. Deirdre shares her incredible story on the show today.
2019-04-15
1h 20
The Scoliosis Warrior Podcast
38: Christine Jaureguiberry aka Yogaberry Scoliosis- Taking Responsibility for your Scoliosis
Today on the show I have Scoliosis Yoga Practitioner Christine Jauregiuberry, owner of Yogaberry Scoliosis. Christine opens ups about her personal struggle with Scoliosis, how yoga helped alleviate her back pain, her top tips for beginning a Scoliosis yoga practice, as well as the most important lesson she has learned on her journey so far: taking responsibility for your Scoliosis.
2019-04-08
34 min
The Scoliosis Warrior Podcast
37: Interview with Graeme Maher- Sports Conditioning Specialist & Strongman Athlete: How to get strong when you have back pain
Today on the show I have coach Graeme Maher: Sports Conditioning specialist and owner of 'Graeme Maher Personal Training'. In this episode, Graeme talks about his own experience recovering from a severe back injury, what his recommendations are for clients in a similar position, how to get strong & why hard work and patience are ultimately the key factors in achieving success.
2019-04-01
53 min
The Scoliosis Warrior Podcast
36: Interview with Carlyn Porter: Creator of Scoliosis Wellness Blog 'The Curvy Truth': Emotional & Nutritional Support for Scoliosis
Today on the show I have the lovely Carlyn Porter: the creator of popular Scoliosis blog 'The Curvy Truth'. Caryln shares her wisdom about a number of Scoliosis related topics including Functional Nutrition, Nutritional Deficiencies, Bone Health, Body Acceptance, Releasing Expectations, Self Love, and how to live your best life with Scoliosis.
2019-03-25
45 min
The Scoliosis Warrior Podcast
35- Interview with Karen Fleming, Mother of Megan Fleming: Talented Dancer with Spinal Fusion, Founder of Children's Scoliosis Charity Megan's Wish
Today on the show I have Carrickfergus based mum Karen Fleming here to tell the tale of her inspirational daughter- professional dancer in the making, Megan Fleming. As a young teenager, Megan was diagnosed with such a severe case of Scoliosis, doctors in Britain were hesitant to operate. She was flown over to Istanbul, Turkey to receive an invasive 14-hour spinal fusion operation. Since then, Megan has made a remarkable recovery & has gone on to dance competitively with her troupe on international stages all over the world. Megan is also the found...
2019-03-18
40 min
The Scoliosis Warrior Podcast
34: Interview with Prof. Damian McCormack: Consultant Orthopaedic Surgeon
Today on the show we are talking all things Scoliosis related with Prof. Damian McCormack: Consultant Orthopaedic Surgeon at Temple Street Children's Hospital & The Mater Hospital in Dublin, Ireland.
2019-03-11
34 min
The Scoliosis Warrior Podcast
33: Spinal Saving Surgeries for Children in East Africa- Interview with Masha Balovlenkov, Founder of Stand Tall International
Today on the show I have Masha Balovlenkov, the Founder of Stand Tall International- which is an amazing organization that funds and supports children in East Africa with spinal deformities to receive life-saving operations. If you would like to find out more or get involved, head on over to www.standtallinternational.org
2019-03-04
40 min
The Scoliosis Warrior Podcast
32: Mental Health & Scoliosis from a Neuropsychologist's Perspective
Today on the show I have a psychologist and soon to be clinical neuropsychologist Adam Vujic to share his Scoliosis story, as well as his perspective on mental and physical health. Adam has a particular interest in using mindfulness and values-driven action as his therapeutic approach. Today we discuss simple ways you can look after your mental health using these methods.
2019-02-25
48 min
The Scoliosis Warrior Podcast
31- Analyzing Scoliosis with Erin Myers: Scoliosis Expert & Founder of Spiral Spine Pilates
Today I am joined on the show by international Scoliosis presenter, author and founder of Spiral Spine Pilates Studio in Nashville, TN- the wonderful Erin Myers. Topics covered include how to analyze and treat your Scoliosis, how to move correctly when you have a spinal fusion, how to deal with the emotional and psychological impact of Scoliosis and many more juicy topics. So many golden nuggets in this episode, it is a must listen!
2019-02-18
1h 08
The Scoliosis Warrior Podcast
30- Anna Martin: Chronicles of a Scoliosis Warrior- How To Train Legs when you have Scoliosis
Today on the show I am chatting with Scoliosis Warrior and Fitness Entrepreneur Anna Martin about her Scoliosis Journey. Anna runs group exercise classes including Clubbercise, Hyper Dance, Zumba & Rave tone. Topics covered on the show include Anna's training regimen, her top tips for glute activation, how to manage your mindset around Scoliosis, the importance of sports massage & physio.
2019-02-11
35 min
The Scoliosis Warrior Podcast
29: Scoli Back Care Tips with Veronika aka Scoliyogagirl
Today on the show Czech based Scoliosis Warrior Veronika shares her story about how she was about to stabilize her double curvature of 42 & 32 degrees through non-surgical treatments such as Spiral Stabilization & Iyengar Yoga.
2019-02-04
32 min
The Scoliosis Warrior Podcast
28: Interview with National Director of Scoliosis Association UK (SAUK) Claire Curley
SAUK is a patient support organization that provides advice, support and information for people affected by Scoliosis. In this episode, we chat about What is Scoliosis? How can you support someone who has Scoliosis? What treatments are available for Scoliosis? How to cope with the physical and mental struggle of Scoliosis? As well as a wide range of other topics. To contact the SAUK Helpline: 020 8964 5343 or email info@sauk.org.uk
2019-01-28
53 min
The Scoliosis Warrior Podcast
27: Interview with World Class Spinal Surgeon & Researcher: Dr. Ahmet Alanay
Today on the show I interview world-class spinal surgeon and researcher- the amazing Dr. Ahmet Alanay. Topics include Dr. Alanays medical background, his special interest in treating complex spinal disorders, advances in surgical technologies for Scoliosis, top tips for patients pre and post op, preventative Scoliosis measures, Dr. Alanays favourite part of his job, and the future of Scoliosis surgery.
2019-01-21
39 min
The Scoliosis Warrior Podcast
26: The Top 6 Most Valuable Scoliosis Lessons of 2018
Today on the show I review the 6 most valuable lessons I learned about Scoliosis in 2018. Topics Include -Everyone has a unique tolerance level for pain -Scoliosis is an invisible condition -Scoliosis is just as much a mental struggle as it is physical -Pain is often the thing that stops people with Scoliosis from working out -People with Scoliosis are afraid to lift weights -People with Scoliosis can do some pretty impressive stuff
2019-01-14
23 min
The Scoliosis Warrior Podcast
25: Denise Barker- My Scoliosis Story: Anterior Fusions, 4 Feet of Scars & A Journey of Self Acceptance
Today on the show I chat with NYC based Scoliosis Warrior Denise Barker. Denise received an Anterior fusion in 1999 in the form of, and since then has had 2 more fusions at age 17 & 29. Denise advocates the importance of cultivating a kind relationship towards your body throughout the Scoliosis journey, and ways you can incorporate that into your life.
2019-01-07
34 min
The Scoliosis Warrior Podcast
24: Interview with Natalie Bowman, a Spinal Fusion Yogi and Athlete
In today's episode I am talking to Personal Trainer, Yoga Instructor, Paralegal, Non-Profit Founder & Spinal Fusion Warrior- the multi-talented Natalie Bowman. We discuss the most effective way to practice yoga when you have a curved or fused spine, Natalie's journey as an athlete with Scoliosis, the mental health implications of having Scoliosis, and Natalie's wisdom in dealing with these obstacles.
2018-12-31
1h 02
The Scoliosis Warrior Podcast
23: How do you solve a problem like Maria? Limerick Scoliosis Warrior Receives 11 Spinal Operations From Age 11-24
Today on the podcast I speak with Maria Larkin from Limerick, who was diagnosed with Juvenile Idiopathic Scoliosis at age 6. Due to the complexity of her spine, Maria has received 11 invasive spinal operations from the age of 11-24. This is her story
2018-12-24
1h 21
The Scoliosis Warrior Podcast
22: EVA'S SCOLIOSIS INTERVIEW WITH BRIAN KEANE: BODYBUILDING, BIKINI COMPETITIONS, GAME OF THRONES. THE BIRTH OF 'SCOLIOSIS WARRIOR'
Today on the show I discuss my own journey with Scoliosis, as interviewed by my good friend Mr Brian Keane. Topics we delve into include my journey with Adolescent Idiopathic Scoliosis, how fitness became my medicine, becoming a personal trainer, bikini competitions, and my background in acting/film/television.
2018-12-17
33 min
The Scoliosis Warrior Podcast
21: Leigh Park- A Mother's Perspective: Calum's Scoliosis Story
Today on the show, Northern Irish mother Leigh Park takes me through her son Calum's 15-year journey with Kypho-Scoliosis.
2018-12-10
1h 00
The Scoliosis Warrior Podcast
20- INTERVIEW WITH ED STACEY- 54 YEAR OLD FITNESS MODEL WITH SCOLIOSIS
Today on the show I am interviewing fitness model and entrepreneur Ed Stacey about his Scoliosis story, his workout/diet regimen to maintain a healthy spine, and his mindset towards Scoliosis.
2018-12-03
43 min
The Scoliosis Warrior Podcast
19: Lu Gladman: Holistic Healing Through Ayurveda
In today's episode, I chat with holistic practitioner Lu Gladman about her experience healing chronic digestive issues and fatigue through Ayurvedic medicine.
2018-11-26
1h 20
The Scoliosis Warrior Podcast
18: James Walsham- Bodybuilding & Scoliosis
In today's episode, I chat with 19-year-old Bodybuilder, Podcaster, Spinal Fusion Patient & Aspiring Physique Competitor James Walsham. James offers some valuable insight to those with Scoliosis interested in lifting weights, as well as his own incredible Scoliosis transformation.
2018-11-19
56 min
The Scoliosis Warrior Podcast
17: GUT HEALTH & SCOLIOSIS: AN OVERLOOKED WAY OF ACHIEVING BETTER MENTAL HEALTH
In today's episode, I talk about the importance of the Gut-Brain Connection as a way of optimizing our mental and physical health, when it comes to treating Scoliosis.
2018-11-12
12 min
The Scoliosis Warrior Podcast
KELLY MCCORMACK- BUILDING CONFIDENCE & OWNING YOUR SCOLIOSIS
In today's episode, I chat with fierce boss babe Kelly McCormack, where she talks about her journey with Scoliosis, her advocacy work for Scoliosis (including a fashion show 'Strut for Scoliosis'), and how to build body confidence.
2018-11-05
33 min
The Scoliosis Warrior Podcast
Nutrition - The Best Type of Diet for Scoliosis
In today's solo episode all things Nutrition & Scoliosis related - Topics include- the best types of food to eat if you have Scoliosis, optimizing your gut health, the food's that help lower inflammation, how to increase your bone mass through diet, and the foods to avoid for optimal bone health.
2018-10-29
20 min
The Scoliosis Warrior Podcast
Mother-Daughter Duo- Tamara & Janette Sharpe: Tamara's Scoliosis Story
Today's episode feature's UK based Mother-Daughter duo Tamara & Janette Sharpe. This is an interesting episode because we hear two different accounts of Tamara's Spinal Fusion story: from both a personal and parents point of view.
2018-10-22
58 min
The Scoliosis Warrior Podcast
Eva: The Most Valuable Lesson I Learned on Retreat in Spain
In today's solo episode I talk about my experience on retreat at the Yoga Sutra Shala in Spain, what it means to be self-compassionate, and ways you can implement this into your everyday life for better wellbeing.
2018-10-15
32 min
The Scoliosis Warrior Podcast
CALISTHENICS QUEEN MUSCLE UP TRUDE: NEVER STOP MOVING
In today's episode, I chat with Norwegian Calisthenics Queen Trude Stormer Vinje about her Scoliosis story, her extensive background in fitness, her struggle with bulimia, how she healed herself and her current passion for Calisthenics training.
2018-10-08
1h 25
The Scoliosis Warrior Podcast
ANNA KLEIN: YOGA & SCOLIOSIS
Today on the show I chat with ScoliBabe Anna Klein (@backupyogi) about the mental and physical benefits of Yoga for Scoliosis
2018-10-01
51 min
The Scoliosis Warrior Podcast
Rosie Paltridge: Bent Not Broken- My Scoliosis Story
In today's episode, I hear the heart-wrenching tale of a young woman with Scoliosis from California called Rosie Paltridge.
2018-09-24
58 min
The Scoliosis Warrior Podcast
Laura Hausler: Stabilizing Scoliosis Through Pilates
Today Pilates expert Laura Hausler talks about her personal experience stabilizing her Scoliosis through Pilates, and how she uses these techniques on her clients to help manage their Scoliosis :)
2018-09-17
1h 04
The Scoliosis Warrior Podcast
JC Bentley: Spirituality & Scoliosis: You have to feel it to heal it
In this episode of Scoliosis Warrior Podcast I talk with R&B recording artist and singer JC Bentley about her Scoliosis story, her career in the music industry and how spirituality helped her heal from a troubled childhood.
2018-09-10
2h 03
The Scoliosis Warrior Podcast
Dr Conor Hogan- Self Education & Scoliosis
Today on the show I chat with Dr Conor Hogan about his experience with Scoliosis; from being heavily involved in sports as a teen and the difficulties he faced, to self-educating himself and being curious about his condition.
2018-09-03
56 min
The Scoliosis Warrior Podcast
Niamh McGowan- Physiotherapy, Schroth & Pilates for Scoliosis
Niamh McGowan is a Chartered Physiotherapist, Schroth Therapist and Pilates Instructor. Today on the show we discuss her background and experience in treating Scoliosis. https://www.facebook.com/mcgowanphysiotherapy/
2018-08-27
30 min
The Scoliosis Warrior Podcast
Donna Ferris: Mehta Casting & Infantile Scoliosis
Derry Mammy Donna Ferries tells the touching story of how Mehta casting helped save baby Charlies spine from Infantile Scoliosis. https://www.facebook.com/charliesjourneywithinfantilescoliosis/
2018-08-16
1h 02
The Scoliosis Warrior Podcast
Niara Johnson: Self Love & Scoliosis. Embracing the Brace
In today's episode, I chat with NYC model Niara Johnson about how her brace helped her develop a strong mentality, her journey to becoming a top model, and her work with Curvy Girls Scoliosis. https://www.curvygirlsscoliosis.com/ https://www.facebook.com/NIARAMODEL/
2018-08-13
36 min
The Scoliosis Warrior Podcast
Elaine Kelly- Involving Parents in Scoliosis Treatment
Elaine is the co-founder of Scoliosis and Support Ireland. Today on the show we chat about her sons journey with infantile Scoliosis, as well as the changing face of Scoliosis treatment in Ireland.
2018-08-06
1h 16
The Scoliosis Warrior Podcast
Connor Brown- Cultivating the Mindset of a Champion, Outreach & Scoliosis
Connor Brown is a professional cyclist from Missouri. He travels around the world with US national team Team Illuminate competing in world-class events. Connor has used his position to create the 'Ride Tall Foundation'- an outreach project that raises funds for impoverished children affected by Scoliosis. https://4agc.com/donation_pages/fa96070f-c836-4a58-aa40-332a5b8ea93f
2018-08-06
42 min
The Scoliosis Warrior Podcast
Gary Farrell: Mental Health & Scoliosis , Exercise & a Healthy Spine
Welcome to the Scoliosis Warrior Podcast. We discuss insights, information and practical tips to help you along your Scoliosis journey.
2018-08-06
48 min
CiTR -- Arts Report
Active & Immersive
Talks about marginalization, environment, mental health, and the zombie fascination. Talk interviews with Ali from UBC Students for Climate Action, and Andy Thompson and Eva Butterly from Virtual Stage's Alien Contagion: Zombie Syndrome.
2015-10-08
00 min
CiTR -- Arts Report
Active & Immersive
Talks about marginalization, environment, mental health, and the zombie fascination. Talk interviews with Ali from UBC Students for Climate Action, and Andy Thompson and Eva Butterly from Virtual Stage's Alien Contagion: Zombie Syndrome.
2015-10-08
56 min