Shows
The Freak Show029. Brand Designer Gets (re)Branded, Third Ring: DevelopmentThe grand finale of our rebrand anniversary series is here, with the third ring of my Three Ring Confidence framework: Development. And THIS is where all the work, effort, energy and time you’ve put into this massive project actually starts working for you & bringing the results you crave (instead of just a shiny Google Drive folder).In this episode, we’re unpacking how I brought my rebrand from Eva Couto Design to Flying Colours Creative® to life, touchpoint by touchpoint. From having fun with Instagram (yes, it’s possible) to website rollercoasters, I’m telling you everythin...2025-07-2425 minThe Freak Show028. Brand Designer Gets (re)Branded, Second Ring: DesignTime for the second ring of my Three-Ring Confidence framework: Design. Today is all about taking that big top brand energy we uncovered last week and turning it into a visual identity that screams me.Spoiler: designing my own brand wasn’t the smooth ride you’d expect from someone who does this for a living. It was a chaotic, stomach-butterfly-inducing tightrope walk, full of self-doubt and big decisions. From wrestling with colours to taming the shiny-object urge, I’m spilling the tea on how I brought this circus to life without losing sight of who I am. If...2025-07-1816 minThe Freak Show027. Brand Designer Gets (re)Branded, First Ring: DirectionThis episode kicks off a 3-part mini-series called “Brand Designer Gets (re)Branded”, diving into my own rebranding journey —from Eva Couto Design to Flying Colours Creative® — one year after the fact. With my 6th Brandversary on the horizon, I’m giving you the good, the bad and the ugly of what rebranding yourself looks like (spoiler: it’s a wild ride).Using my Three Ring Confidence framework, today we’re tackling the first ring: Direction and unpacking why I decided to rebrand in the first place, the messy emotions that came with it, and how outside perspective make...2025-07-1026 minThe Freak Show026. Put the Person Back In Your Personal BrandPersonal branding isn’t just about showing your face on camera, and it certainly isn't influencer-exclusive. As an online service provider, your audience isn’t just buying your service… they’re buying YOU. So let’s unpack how to make your personality the star of your show, so you can avoid the commodity trap and create a brand that’s unmistakably yours.You wouldn’t be here if you weren’t brave, so what if I told you being a personal brand myself landed me a five-figure project once (from buttering toast, nonetheless)? Owning your weird turns lurkers into buy...2025-07-0218 minThe Freak Show025. What's Your Brand's Circus Act? (Take the Quiz)The other day, I got a DM that sounded wayyyy too good to be true. Interact, a quiz platform that I absolutely LOVE, slid into my DMs asking if I wanted to partner with them.At first, I thought it was a scam, but no. It actually led to something I've been dreaming about for over a year: creating a quiz that actually helps you figure out what the hell is going on with your brand.In this episode, I'm taking you behind the scenes on how this whole thing came together, why I'm obsessed...2025-06-2521 minThe Freak Show024. Why Instagram Templates Won't Fix Your Content ProblemEver feel like you're fighting your own content every time you sit down to create? Like no matter how many templates you buy or tips you save, nothing feels quite right anymore?You're not behind, you're not broken, and you definitely don't suck at this. You've just outgrown your brand — and that's actually a massive flex.In this episode, we're diving into why that resistance you're feeling when you create content isn't a content problem at all. It's your brand waving a big red flag that says "I'm ready for something bigger." You'll walk away un...2025-06-1722 min
Radio VictoriaII edición del Festival Flamenco Noctiluca con figuras internacionales como La Repompa, Eva Yerbabuena y Ana PastranaRincón de la Victoria acogerá la II edición del Festival Flamenco Noctiluca, que tendrá lugar del 29 al 31 de agosto, con una programación de primer nivel que reúne a reconocidas figuras del flamenco a nivel nacional e internacional.
El alcalde de Rincón de la Victoria, Francisco Salado (PP), junto a la concejala de Cultura, Mari Paz Couto (PP), han presentado hoy el festival acompañados por la bailaora y directora artística del evento, Susana Lupiáñez `La Lupi´, el guitarrista Curro de María, la bailaora Carmen Camacho, Francisco Fernández, José Luis Lastre, entre otros artistas...2025-06-1210 minThe Freak Show023. Your Content Isn't the Problem, Your Design IsWe've all poured our hearts into brilliant content, hit publish, and then received 2 likes on a carousel post that took 2 hours to design. If you’re feeling frustrated with your IG content lately, you’re not alone!And if you want to get out of this rut, here's the uncomfortable truth: no one is reading your brilliant content if your design is working against you. It's not the algorithm, it's not your ideas, and it's definitely not because you don't have anything valuable to say. It could just be how it looks!In this episode, we'r...2025-06-1024 minThe Freak Show022. Time For Your Brand’s Mid-Year Check-In: Here’s How To Do ItWe're halfway through the year, and while you're probably checking your revenue numbers and updating those Notion dashboards, there's one thing most people forget to audit: their brand.Whether the past six months went exactly to plan or left you quietly panicking over your unfinished goals, your brand deserves a check-in. With time, your brand, your business, your industry, and you have all evolved. And it's part of your job as a freakishly good service provider to make damn sure your brand evolves with you too.In this episode, I'm walking you through what I...2025-06-0324 minThe Freak Show021. This Is Why Your Content Still Feels Hard to CreateWe’ve all been there: saving yet another “low-lift content” tip to a folder we’ll forget about, hoping it’s finally the thing that makes content feel easier. But what if the problem isn’t your templates, your workflow, or your posting schedule?In this episode, we’re breaking down the low-lift content illusion — why it sounds dreamy in theory but falls flat without the one thing that actually makes content creation easier and way more effective: a brand that does the heavy lifting for you. You’ll walk away with a clearer understanding of what’s missing, what to f...2025-05-2714 minThe Freak Show020. Your Big Top Branding QuestionsIt’s our 20th episode, troupe!!!And what better way to celebrate this milestone than with a good ol’ fashioned Q&A, straight from you? This past week, I opened the virtual curtain and invited you to toss your boldest, most chaotic, and curiously specific brand questions into the ring… and let’s just say, you delivered.In this solo episode, I’m answering everything from how to build a brand people remember, how to spot (and fix) invisible disconnects that are quietly repelling your dream clients, and what to do when your DMs are quiet but...2025-05-2041 min
The Freak Show019. Turns Out Enthusiasm Is a Strategy, with Eleanor MollieTired of sounding like everyone else on the internet?Eleanor Mollie (aka Ellie Kime) is here to stage a full-blown messaging intervention. This episode is a joyful roast of the cool-girl copy era and your permission slip to ditch the corporate-speak, bring the weird, and enjoy talking about your business again.We’re diving into what makes a truly magnetic brand intro, why enthusiasm is a power move, and how to show up online with an authentic voice… even if your inner critic is yelling “too much!” at every turn.Plus: tea-making controversies, grandma...2025-05-1355 min
A Xanela das FucasA Xanela das Fucas Nº 124 ( 8-5-24)Programa nº124 - (8-5-25)
A Xanela das Fucas decide dedicarlle o progrma o tema do fútbol feito por mulleres na zona de Ferrol, para elo convidamos a Icia e Natalia ( Nas) duas mulleres que practican e viven o fútbol moi de cerca , dende a vertiente de xogadora e entrenadora.
Nos falaron de como viven a practica deste deporte, das difrencias das forma de plantear os entrenamientos, das suas referentes a nivel mundial.
Nos faltou tempo para seguir compartindo, polo que as emplazamos para outro momento.
Audios: Que le falta al fútbol; entrevista con Vero Boquete.
Convidadas: Icia...2025-05-081h 01The Freak Show018. Finding Comfort In Consistency & RepetitionYou ever open a restaurant menu and immediately lose your appetite? Not because of the food, but because the design is an absolute mess of fonts, spacing, and layout chaos? (No? Just me?)Well, that’s the exact feeling your audience gets when your visuals, voice, and vibe aren’t telling the same story.In this solo episode, I’m putting on my designer hat (my favorite one, obviously) and dishing up the unfiltered truth about why those tiny brand inconsistencies aren’t so tiny after all. Because while a rogue typo on a dinner menu mig...2025-05-0622 min
The Freak Show017. Rebranding The Word ‘Performance,’ with Sarah KleistHave you ever wondered where the line is between being “real” online and being fake?Today I’m joined by the iconic Sarah Kleist — Showit web designer, Broadway actor, unapologetic musical theatre nerd, and multi-hyphenate brand queen — for a deep and wildly validating convo on the blurry (and often misunderstood) space between authenticity and performance.We dive into what it really means to “show up online,” especially when you’re the face of your brand, and why the word “performance” gets a bad rap in the online business world.Sarah also shares her hot takes on website...2025-04-2946 minThe Freak Show016. Dopamine Dressing, Unexpected Red Theory & The Hidden Power of ColourWhen’s the last time you wore your favourite colour — not the “safe” one, the real one? The one you loved back in elementary school?In today’s show, we're diving into how colour (or the lack of it) shows up in our homes, our wardrobes, our brands, and what it really says about us deep-down.From the "White Cube" trap of curating ourselves into invisibility, to why adding a pop of unexpected red might just change your life, this conversation is a full permission slip to reclaim the boldness you've been told to tone down.2025-04-2229 minThe Freak Show015. What The Art World Taught Me About BrandingEver found yourself editing the edge out of your brand to fit some “timeless” aesthetic? In this rant-slash-sermon, I’m coming for the minimalist branding obsession, the “clean” studio photo shoots, and every blank canvas that’s ever made you feel like your personality was too much. We’re talking about the White Cube (yes, the art gallery concept) and how it’s sneakily become the go-to model for brands trying to look expensive, exclusive, and totally devoid of context.Because the truth is your brand was never meant to live in a sterile box. It was built in...2025-04-1521 min
The Freak Show014. Make Business Personal (Without Taking Everything Personally), with Tori SprankelIf showing up authentically online feels like offering your nervous system as a sacrifice to the algorithm gods, press play!In this episode, I’m joined by the brilliant and refreshingly real Tori Sprankel — brand & web designer, champion of CEO moms, and walking Pinterest board of business wisdom. Tori and I talk about everything from ditching corporate life and designing a business that truly works for your life… to the branding advice we’d love to burn and the magic of picking your personal over perfect.We also pull back the curtain on how your services...2025-04-0847 minThe Freak Show013. You Rebranded… Now What?!You rebranded. You threw confetti. You posted your beautiful launch posts in Instagram. But now what?In this episode, I’m peeling back the glittery curtain and talking about the unsexy but oh-so-important next step in your brand journey: implementation.Because while the high of a rebrand is real (and deserved), the magic doesn't happen just because your brand looks cute. It happens when you USE it — consistently, boldly, and in every corner of your business.SPOTLIGHT MOMENTS✦ That rebrand high no one warns you will eventually wear off2025-04-0119 min
The Freak Show012. The Power of Owning Your Voice, with Adrienne Cruz — Spotlight SeriesWhat does it really mean to own your voice? To show up fully as yourself online? To shout your message from the digital rooftops and know that it's not just welcome — it's neededThat’s what we’re diving into in this very special (and slightly emotional!) finale of the Spotlight Series, featuring none other than podcast manager and launch strategist Adrienne Cruz. She's the behind-the-scenes magic-maker for The Freak Show and a creative powerhouse who helps entrepreneurs turn podcasting into a joyful, strategic, and sustainable way to amplify their voice.Adrienne and I talk about...2025-03-251h 08
Point Of The StoryCold Pitches, Freak Magnetism, and a Brand Worth Using with Eva CoutoNot to be dramatic, but this might be the only cold pitch I’ve ever liked. And trust me — I’ve seen a lot of cold pitches. Most of them = instant delete, do not pass go, do not collect $200.But today, I’m joined by Eva Couto of Flying Colors Creative — one of the very few people in the world who has ever successfully cold-pitched me. (A rare honor. A high calling. A feat so impressive I had to have her on the pod.)Eva is a brand designer and ringleader. She’s all about helping peop...2025-03-2052 min
The Freak Show011. The Role of Rebranding in a Growing Business, with Polly Lavarello — Spotlight SeriesYour brand isn’t just how your business looks — it’s how it works. It should attract the right people, support your growth, and make it easier (not harder) to scale. But what happens when it stops keeping up? When your business outgrows the brand you built?That’s exactly what today’s guest, Polly Lavarello, experienced firsthand. Polly is a scaling strategist and mentor who helps already in-demand online business owners turn their strengthiest skills into industry-leading offers that sell on repeat. Since 2020, she’s supported over 500 founders (yes, you heard that right!) in optimizing their funnels, fix...2025-03-1854 min
The Freak Show010. Saying ‘Hell No’ To Boring Branding, with Nikki Trailor — Spotlight SeriesYour brand should do more than look good. It should attract the right people, support your sales, and give you the confidence to show up like the expert you are. But what happens when it doesn’t? When something feels off, even if you can’t quite put your finger on it?That’s exactly what today’s guest, Nikki Trailor, realized before stepping into her rebrand. Nikki is a funnel strategist and copywriter who helps feminist coaches and course creators add five to six figures in automated revenue to their current funnels or launches — without the burnout, s...2025-03-1144 min
The Freak Show009. Confidence Isn’t One-Size-Fits-All, with Natalie McCandless — Spotlight SeriesThis episode kicks off The Freak Show’s first-ever Spotlight Series! In honor of International Women’s Day, we’re dedicating March to celebrating bold, inspiring women who have stepped into their brand with confidence and clarity. And who better to start with than Natalie McCandless, founder of Reconnect Sisterhood?Natalie is a confidence coach, psychotherapist, and mindfulness teacher with nearly 20 years of experience helping women rediscover who they truly are, without guilt, without self-doubt, and without trying to fit into someone else’s version of confidence.SPOTLIGHT MOMENTS✦ Why confidence...2025-03-0446 minThe Freak Show008. Your Step-By-Step Rebrand PlanThis is your full backstage pass to what actually happens in a rebrand. You probably already know that a rebrand is way more than just picking a new logo and colours. But what does the process really look like? How do you go from "something feels off" to "this brand finally feels like me?"In this episode, I’m walking you through the step-by-step breakdown of a rebrand inside The Extravaganza, my signature done-for-you brand transformation. If you're curious about what working with a designer is actually like, or if you're thinking about rebranding yourself, this is yo...2025-02-2518 minThe Freak Show007. How I’d Prepare For a Rebrand Before Touching Any DesignIf you think a rebrand starts with a new logo or trendy font, think again. Before you even touch design, there’s a whole lot of clarity work that needs to happen first. Otherwise, you’ll end up with a gorgeous brand that still feels off.So, if you’re considering a rebrand (or just feeling that itch to change everything again), this episode will walk you through exactly how I’d prep before a single pixel is designed.SPOTLIGHT MOMENTS✦ Why a successful rebrand is 90% prep work and 10% design✦ How...2025-02-1820 min
A Xanela das FucasA Xanela das Fucas Nº 119Programa nº 119- (13- 2--2025)
Convidamos a Mª Carmen Tapia Gómez para comentar a nova publicacion de Critica Urbana , Revista de Estudos Urbanos e Territoriais, que en iste numero ten o seguinte sumario:
MARICARMEN TAPIA Desactivar o pensamento hexemónico ; NEUS CASAJUANA ¿Como protexer os dereitos das xeracións futuras?; SIMONE TULUMELLO Direito/s: ¿ferramenta emancipadora? TARCYLA FIDALGO RIBEIRO O resgate dos comuns da terra a partir dos Community Land Trusts; ELISA CRESPO; ÓSCAR IGLESIAS Por se falásemos de educación ;MIGUEL ANXO RODRÍGUEZ Contramonumentos resignificaciones ;VICENTE CASALS A ultradereita e nós; JOSÉ MANUEL LÓPEZ Transmodernida...2025-02-1659 min
A Xanela das FucasA Xanela das Fucas Nº 118Programa nº 118- (13- 2--2025)
A Xanela das Fucas convida as persoas que ganaron o Hackathon: Diego Pérez (Mallorca, 2006), Irene Rodiles (Santiago de Compostela, 2006), Gabriel Pita (Ferrol, 2000), Clara Ventura (Fene, 2003) e Lydia Fernandez (Ferrol, 2000) que serán os encargados de facer un viaxe de 3.000 kilómetros para dar a conocer a web EcoRadar.
Esta web –que non descartan converterse en aplicación– “mapea os locais próximos que che ofrecen produtos de quilómetro 0, fomentando o comercio de barrio”, pero é que, ademais, “conta cun apartado de receitas que permite coñecer que facer coa froita que está madura ou con alimentos que pensas...2025-02-1356 minThe Freak Show006. Why Playing It Safe Is The Biggest Risk Your Brand Can TakeToday we’re talking about something that might feel counterintuitive but is so important: the biggest risk your brand can take isn’t being bold, it’s playing it safe.Ever find yourself softening your edges, second-guessing your branding decisions, or trying to be “professional” at the expense of actually standing out? When you dilute your personality and try to appeal to everyone, this has the unintentional effect of making your brand forgettable, which is exactly what we want to avoid!In this episode, we’re diving into why playing it safe is holding you back and how...2025-02-1121 minThe Freak Show005. Stop Overcomplicating Your Brand StrategyLet’s talk about the word “strategy” and how it has become one of those overused, jargon-filled words that makes branding feel way more complicated than it needs to be. Truthfully, strategy is just a fancy way of saying having a good plan, one that guides your decisions so you can grow with confidence instead of second-guessing every little thing.In this episode, I’m breaking down why branding has gotten so overcomplicated, what actually matters when building a brand, and how my Brand Thinking Method simplifies it all into five core areas you actually need to focus on...2025-02-0427 min
EfervescienciaEfer 692 (1-1-25): Piano Bar Sesión 1Efer Piano Bar Sesión 1 gravada no pub Camalea de Santiago para repasar a mellor ciencia do ano co piano de Juanjo Fernández e os nosos colaboradores Nacho Munilla, Susana Ladra, Xabier Pérez Couto, Rosa Pedrido, Julio Rodríguez, Estíbaliz Espinosa e César Goldi. Eva Poveda, directora do Instituto de Investigación Sanitaria Galicia Sur, debúllanos o achado do ano da revista Science, un fármaco inxectable que protexe contra a infección do VIH cunha única punción cada 6 meses.2025-02-031h 08
Versión estendidaEfer 692 (1-1-25): Piano Bar Sesión 1 (Versión estendida)[Versión estendida] Efer Piano Bar Sesión 1 gravada no pub Camalea de Santiago para repasar a mellor ciencia do ano co piano de Juanjo Fernández e os nosos colaboradores Nacho Munilla, Susana Ladra, Xabier Pérez Couto, Rosa Pedrido, Julio Rodríguez, Estíbaliz Espinosa e César Goldi. Eva Poveda, directora do Instituto de Investigación Sanitaria Galicia Sur,...2025-02-031h 08
EfervescienciaEfer 692 (1-1-25): Piano Bar Sesión 1 (Versión estendida)[Versión estendida] Efer Piano Bar Sesión 1 gravada no pub Camalea de Santiago para repasar a mellor ciencia do ano co piano de Juanjo Fernández e os nosos colaboradores Nacho Munilla, Susana Ladra, Xabier Pérez Couto, Rosa Pedrido, Julio Rodríguez, Estíbaliz Espinosa e César Goldi. Eva Poveda, directora do Instituto de Investigación Sanitaria Galicia Sur, debúllanos o achado do ano da revista Science, un fármaco inxectable que protexe contra a infección do VIH cunha única punción cada 6 meses.2025-02-031h 08The Freak Show004. The Real Reason You Hate InstagramBe honest — has Instagram ever made you want to throw your phone out the window? Whether your problem is the app crashing while you’re editing a reel, your stories glitching out, or feeling like you post a carousel and it’s just crickets, you’re not alone.But if we’re truly being honest, despite the occasional tech difficulties, most of the time the problem isn’t Instagram — it’s how we’re using it.In this episode, I’m unpacking why Instagram can feel like a never-ending chore, how to stop chasing trends, and why your brand i...2025-01-2825 minThe Freak Show003. 10 Truths They Don’t Tell You About RebrandingWe’re pulling back the curtain on rebranding with 10 truths no one tells you about the process. If you’ve ever thought a shiny new logo or fresh brand colours could solve all your business problems, this episode is for you.Rebranding is a bold move, but it’s not a magic fix. It requires courage, clarity, and plenty of behind-the-scenes work. Let’s uncover the myths, explore the realities, and break down what you really need to know before embarking on your rebranding journey.SPOTLIGHT MOMENTS✦ Why a “fin...2025-01-2020 minThe Freak Show002. What If You’re Bored Of Your Own Brand?We’re diving into a feeling most of us know too well: boredom with our own brand. You know the late-night Canva binges, the urge to change everything, or the itch to start from scratch? Yeah, we’ve all been there. But before you throw out your entire brand kit, let’s talk about what boredom really means — and why it’s not the same as actually needing a rebrand.I’m sharing my tips to overcome creative ruts without burning everything down, plus how to know if it’s truly time for a rebrand or jus...2025-01-2019 minThe Freak Show001. Finding Your Show-Stopping FactorIt's finally here... The debut episode! I’m kicking things off with a deep dive into a question I get constantly: What if there’s nothing special about my brand?Listen, I know how easy it is to feel like you’re blending into the noise, but I’m here to remind you: your show-stopping factor — the thing that makes your audience say, “Wow, there’s no one else like you!” — already exists. You’re not inventing it out of thin air. You’re uncovering it.SPOTLIGHT MOMENTS✦ Why "standing out"...2025-01-2015 minThe Freak Show000. Welcome to The Freak ShowWelcome to The Freak Show: the podcast for ambitious, creative service providers who are done blending in and playing small.
If you’ve ever been told you’re “too much” or felt like the business world wasn’t made for someone as bold, quirky, and unconventional as you, you’re in the right place. This is where ambitious weirdos like you stop hiding and step into the spotlight.
I’m Eva, Brand Designer and ringleader at Flying Colours Creative. For the past 5 years, I’ve helped service providers turn their personality into their biggest brand asset.
In...2025-01-0701 min
A Xanela das FucasA Xanela das Fucas Nº 109 ( 31-10-2024)Programa nº 109 (31-10-24)
Nun primeiro momento tiñamos programado falar do tema estrela da semana, a dimisión de Iñigo Errejon como consecuencia do testemuño dunhas mulleres na conta de Instagran de Cristina Fallaras, pero os feitos provocados pola DANA fixeron que no programa de hoxe , abordemos os dous temas.
Queremos mostrar o noso apoio e solidariedade ás persoas que sofren as consecuencias, tan devastadoras destas inundaciones , especialmente na Comunidade Valenciana, a peor deste século XXI .
Reproducimos un audio dunha emisora comunitaria da zona afectada .
Fucas que participan: Chelo Carballal Balsa, Laura Couto Vilches, Ana Belén López...2024-11-011h 00
A Xanela das FucasA anela das Fucas Nº 107XPrograma nº 107 (3-10-24)
A Xanela contacta con Stephy Llaryora en relación a obra Neura. Unha comedia neurótico-festiva que se estrea o día 10 no teatro Jofre.
NEURA é unha comedia que aborda o tema da saúde mental, iso si, con minúsculas. Os nosos protagonistas, Edu e Sonia conviven con teimas propias e alleas. Tentan agochar algunhas, exhiben outras orgullosos, en ocasións búscanlles tratamento, pero sempre sofren por elas.
Tamen falamos das novas que pasaron nos ultimos dias .
Convidada: Stephy Llaryora
Fucas que participan: Chelo Carballal Balsa, Laura Couto Vilches, Sonia Fernández Bellas; Ana B. López V...2024-10-031h 01A Xanela das FucasA Xanela das Fucas Nº 107 (3-10-24)A Xanela contacta con Stephy Llaryora en relación a obra Neura. Unha comedia neurótico-festiva que se estrea o día 10 no teatro Jofre.
NEURA é unha comedia que aborda o tema da saúde mental, iso si, con minúsculas. Os nosos protagonistas, Edu e Sonia conviven con teimas propias e alleas. Tentan agochar algunhas, exhiben outras orgullosos, en ocasións búscanlles tratamento, pero sempre sofren por elas.
Tamen falamos das novas que pasaron nos ultimos dias .
Convidada: Stephy Llaryora
Fucas que participan: Chelo Carballal Balsa, Laura Couto Vilches, Sonia Fernández Bellas; Ana B. López Verez; Eva Tizon...2024-10-031h 01
A Xanela das FucasA Xanela das Fucas Nº 106Programa nº 106 (19-9-24)
Nos visitan os novos compoñentes de Sarao Studio. Comenzaran a sua andadura no ano 2023 Laura Freire e Néstor da Silva con a ilusión de crear un espacio para creadores de arte.
O día 14 abriron un novo espacio ca incorporación duas novas personas Dhali Illingworth e Miguel Angel Muñoz ca intención de poder reunir a mais artistas e ampliar a comunidade.
O día da inaguración fixeron un día enteiro con diversas propostas dende as 9:00h con yoga e meditación , pasando por clases de ceramica a cargo da Barroteka...2024-09-2059 min
A Xanela das FucasA Xanela das Fucas Nº 104Programa nº 104 (29-8-24)
Na Xanela estamos cheas de gozo por poder entrevistar no programa a duas campionas do mundo de Padel.
Nos contaron como chegaron a este deporte depois de ser campionas de diversos torneos, Paula de tenis e Ana de softbol en Argentina . Actualmente son campionas do Mundo de Veteranas por equipos de Padel.
Falamos das dificultades da practica do deporte a nivel de competición e como foron capaces de conciliar a practica deportiva e a crianza de unha filla.
Disfrutamos de compartir a tarde de radio e tamen o post programa.
Convidada: Paula Hermida Velo; Ana Gr...2024-08-301h 01
Sold Out OffersHow to Inject More Personality In Your Business Brand with Eva CoutoDoes your brand feel flat? Then your brand needs more of your personality. In this episode, I invited Eva Couto, a brand designer and strategist, to talk about how to make your brand feel more personal and stand out from the crowd with the right storytelling.Eva is a 26-year-old Brand Designer & Strategist born, raised and based in Porto, Portugal. She helps creative solopreneurs & badass small business owners (product or service-based) own their weird so they can take up space, stand out online and finally show their biz off to the world, secure in the knowledge that...2024-06-2533 min
The Freelance BlueprintA Business Needs Sales. Point Blank. | Get Over Yourself and Just Put Up a Headshot | Eva Couto - Brand Designer & StrategistIn this conversation, Eva Couto discusses her approach to branding and the importance of embracing one's unique personality. She shares tips for overcoming perfectionism and finding one's niche in the freelance industry. Eva also explains her branding process and the significance of creating a cohesive brand identity. She emphasises the importance of legal foundations and protecting one's brand from copyright infringement.
Eva and Lisi discuss the importance of personal branding and online presence for freelancers. They explore the challenges and benefits of building a personal brand, including the impact of branding on client trust and recognition. They...2024-06-211h 06
Make More Money without Selling Your SoulWhy Your Brand Matters - with Eva CoutoJoin me this week as I chat with the fantastic Eva Couto, a brand designer and strategist from Porto, Portugal. With her unique approach to branding, Eva has helped transform the online presence of creative solopreneurs and badass small business owners. We dive into the essential aspects of branding, uncover common misconceptions, and discuss the transformative impact good branding can have on your business. If you're looking to stand out and show off your unique business confidently, this conversation is full of powerful insights. Tune in to learn how to harness...2024-05-1733 min
A Xanela das FucasA Xanela das Fucas Nº 100Programa nº 100- (9- 6 -24)
Dedicamos o programa a recordar a a figura de Luisa Villalta , a quen se lle dedica o día das Letras Galegas 2024 e tamen o pasamento da poeta Luz Fandiño.
Adios: Luisa Villatta .A rebelion da palabra. Capitulo 1. ( RAG); Luisa Villatta .A rebelion da palabra. Capitulo 2. ( RAG); Mulleres de Compsotela 2022: Luz Fandiño ( Concello de Santiago de Compostela) .
Fucas que participan: Chelo Carballal Balsa, Laura Couto Vilches, Ana Belén López Verez, Eva Tizón Bouza.
A música que escoitamos: A sintonía do programa: La Vita E Bella, (Nicola Piova) ; Biografía musical...2024-05-0958 min
A Xanela das FucasA Xanela das Fucas Nº 99 (25-4-24)Programa nº 99- (25 4 -24)
Dedicamos o programa a falar de libros recordando o día do libro o 23 de Abril.
Comenzamos o programa recordando o 50 aniversario do 25 de Abril de Portugal.
Comentamos algún dos libros que estamos lendo este mes.Maria Hesse con dous libros El placer e Malas Mujeres; Ledicia Costas cos libros Pel de cordeiro e A lebre Mecanica; Paola Rivera: Desnuda; Jazmina Barrera: Punto de cruz; Mireia Estrada Gelabert: Sin Azúcar (unha muller ocidental en Marruecos).
Adios: Escritoras galegas; entrevista a Almudena Grandes.
Fucas que participan: Chelo Carballal Balsa, Laura Couto Vilches, Ana Belén López...2024-04-251h 00
EfervescienciaEfer 668 (4-4-24): Desentrañar a electrónica orgánica(5:12) Estíbaliz Espinosa preséntanos o proxecto europeo Urban Travell Machines de poesía en planetarios creado por Philip Meersman.
(14:17) Jaime Martín traballa en electrónica orgánica no campus industrial de Ferrol da UdC como investigador Oportunius da GAIN. A súa investigación é considerada de alto risco e impacto polo Consello Europeo de Investigación que lle concedeu un proxecto Consolidator Grant de 2 millóns de euros. Martín afondará na estrutura dos polímeros semicondutores a partir do seu novidoso modelo semiparacristalino. Tamén conversamos con Mariano Campoy Quiles (ICMAB-CSIC). Estes materiais están chamados a producir, por ex...2024-04-0854 min
EfervescienciaEfer 668 (4-4-24): Desentrañar a electrónica orgánica(5:12) Estíbaliz Espinosa preséntanos o proxecto europeo Urban Travell Machines de poesía en planetarios creado por Philip Meersman.(14:17) Jaime Martín traballa en electrónica orgánica no campus industrial de Ferrol da UdC. A súa investigación é considerada de alto risco e impacto polo Consello Europeo de Investigación que lle concedeu un proxecto Consolidator Grant de 2 millóns de euros. Martín afondará na estrutura dos polímeros semicondutores a partir do seu novidoso modelo semiparacristalino. Tamén conversamos con Mariano Campoy Quiles (ICMAB-CSIC). Estes materiais están chamados a producir, por exemplo, paneis solares flexible...2024-04-0754 min
eat.READ.sleep. Bücher für dich(105) Stockbrot und KI-RomaneKann eine Künstliche Intelligenz Romane schreiben? Dieser Frage gehen die Hosts Daniel und Jan nach. Dazu haben sie den KI-generierten Roman ("Berlin, Miami") ihres Gasts Hannes Bajohr gelesen. Das Ergebnis: So richtig Sinn ergibt der Plot nicht, aber Daniel lobt die dadaistische Grundstimmung und den Rausch der Assoziationen. Außerdem kann Jan mit Mosambik ein weiteres Land auf seiner literarischen Weltkarte abhaken und verteidigt die angeblich unmoralische Protagonistin des Bestsellers "Das leise Platzen unserer Träume" vehement vor Daniel. Der wiederum überrascht seinen Kollegen mit einem offenen Grill auf der Wiese vor dem NDR-Funkhaus. Stockbrot als literarische Vorspeise! Fast so g...2024-02-021h 02
A Xanela das FucasA Xanela das Fucas Nº 96 ( 30-11-23)A Xanela das Fucas acercanse o 25 N, recordando cal e o orixen desta data, tamen recordamos o asesinato de Ana Orantes en España como momento clave na conciencia colectiva dos asesinatos machitas.
Lemos o manifesto feito por a area de igualdad de Fuco Buxan, por Laura Couto Vilches e falamos dos distintos actos celebrados por este motivo no concello de Ferrol.
Fucas que participan: Chelo Carballal Balsa, Laura Couto Vilches, Sonia Fernández Bellas, Eva Tizón Bouza.
A música que escoitamos: A sintonía do programa: La Vita E Bella, (Nicola Piova) ; Eliminacion de la Violencia contra la Mu...2023-12-0359 min
A Xanela das FucasA Xanela das Fucas nº 95 (2-11-23)A xanela das fucas nº 95 (2-11-23)
Conocidas as ultimas producions de Luz Guerra Fernandez , decidimos convidala a o noso programa e que poidamos compartir todo o seu mundo creativo. Concluimos que necesitamos moitos mais programas.
Nos fascinou o que descubrimos..... e mais o que queda por descubrir.
Fará honrra a o seu apelido...dará moita guerra.
Convidada: Luz Guerra Fernandez
Fucas que participan en directo: Chelo Carballal Balsa, Laura Couto Vilches, Sonia Fernández Bellas, Eva Tizon Bouza,
A música que escoitamos: A sintonía do programa: La Vita E Bella, (Nicola Piova) ; Glasgou Smile ( Luz Guerra Fernandez); Cursi...2023-11-0358 min
Create to Convert Podcast009. Stand Out and Sell Out by Embracing Your Inner Weird with Eva CoutoSend us a textI'm really pumped to have Eva Couto join us in this episode! Eva is one of my very first Breakthrough Designer students. She's all about helping badass business owners stand out with branding that's both bold and strategic, making it 100% unique. Imagine being able to flaunt your business to the world, knowing there's nobody quite like you out there!Eva also got some practical tips and exercises lined up that you can totally use to bring out your own business's unique personality. So, get ready to take some notes!2023-09-0558 min
Access Top-Rated Full Audiobooks in Romance, RomantasyStorm and Fury [Dramatized Adaptation]: The Harbinger 1 by Jennifer L. ArmentroutPlease visithttps://thebookvoice.com/podcasts/1/audiobook/705714to listen full audiobooks.
Title: Storm and Fury [Dramatized Adaptation]: The Harbinger 1
Series: #13 of Harbinger (Dramatized Adaptation)
Author: Jennifer L. Armentrout
Narrator: Khaya Fraites, Kevin Couto, Tanja Milojevic, Aure Nash, Robb Moreira, James J. Johnson, Stephon Walker, Drew Kopas, Danny Gavigan, James Lewis, Christopher Walker
Format: Unabridged Audiobook
Length: 10 hours 17 minutes
Release date: August 30, 2023
Genres: Romantasy
Publisher's Summary:
'Enter a world of gargoyle protectors, rising demons, and one girl with an explosive secret. Eighteen-year-old Trinity may be going blind, but she can see and communicate with ghosts and spirits. Her gift is the reason s...2023-08-3010h 17
Access Top-Rated Full Audiobooks in Romance, RomantasyStorm and Fury [Dramatized Adaptation]: The Harbinger 1 by Jennifer L. ArmentroutPlease visit https://thebookvoice.com/podcasts/1/audiobook/705714 to listen full audiobooks. Title: Storm and Fury [Dramatized Adaptation]: The Harbinger 1 Series: #13 of Harbinger (Dramatized Adaptation) Author: Jennifer L. Armentrout Narrator: Khaya Fraites, Kevin Couto, Tanja Milojevic, Aure Nash, Robb Moreira, James J. Johnson, Stephon Walker, Drew Kopas, Danny Gavigan, James Lewis, Christopher Walker Format: Unabridged Audiobook Length: 10 hours 17 minutes Release date: August 30, 2023 Genres: Romantasy Publisher's Summary: 'Enter a world of gargoyle protectors, rising demons, and one girl with an explosive secret. Eighteen-year-old Trinity may be going blind, but she can see and communicate with ghosts and spirits. Her gift is the r...2023-08-3005 min
A Xanela das FucasA Xanela das Fucas nº 92A xanela das fucas nº 92 : O fenómeno Barbie
Ante o fenómeno social que suposo a estrea da pelicula Barbie surgio unha polemica en distintas redes sociais. No programa da Xanela dás Fucas lanzamos o reto de debater en directo os proles e contra deste proxecto cinematografico.
O resultado o podedes escoitar..... e o mellor foi que serviu para que nos encontrasemos un grupo de mulleres que facia tempo que non coincidiamos. Posteriormentecompartimos un momento de cañas e risas.....
Grazas Barbie...por facilitar o encontro.
Audios: Traile de Barbie; Orixen de Barbie
Convidadas: Ari Couce García; Sonia...2023-08-0459 min
The Tiny Habits PodcastEpisode 004 - Five Minute Dance PartyI'm so excited to welcome my first guest to the podcast! Today's Tiny Habit is a fun one and it's a longer episode this week but still full of useful information.
How to connect with Eva Couto on Instagram @evacoutodesign website www.evacoutodesgin.com2023-05-3019 min
The Social PoniesEva Couto: So What is A Brand Strategist?On this episode of You Made It, we chat with Portugal-based Brand Strategist and Designer, Eva Couto. An extremely insightful discussion around what a Brand Strategist REALLY does, colour theory, hypothetical *design* situations and so much more. Thoroughly enjoyed this chat with Eva and I know you will too.
Eva's Instagram → https://www.instagram.com/evacoutodesign/
Eva's Website → https://www.evacoutodesign.com/instagram
Podcast Instagram → https://www.instagram.com/youmadeitpodcast/
Host Instagram → https://www.instagram.com/kristy.thepinkpony/
Thank you for listening!2023-03-0636 min
Ironically SeriousFrom Catholic School to Tinder Queen ft. Eva CoutoI'm joined by Eva Couto for an episode with some seriously honest girl talk (and I'm living for it). Eva is a Brand Designer & Strategist who helps badass businesses stand out with bold, strategic & 100% unique branding. She's born, raised, and based in Porto, Portugal–we dive into her upbringing in Portugal and what life was like in a catholic private school. Eva shares how she grew up with security but her mental health was eventually rocked after an abusive experience with her college boyfriend. While discovering herself after her breakup, Eva becomes the Tinder queen!!! In true TayTay fashion, we...2023-02-1754 min
A Xanela das FucasPrograma nº 87 - (2-2-23)A Xanela das Fucas convida a varias mulleres para que nos falen das suas actividades.
No ano que vimos de pechar celebrouse o 50 aniversario das mobilizacións obreiras de Ferrol e Vigo en 1972, uns feitos que levan anos sendo lembrados na cidade do norte a través do Día da Clase Obreira Galega pero que na urbe do sur están aínda pendentes de ser postos en valor e recuperados a través da memoria pública. Por este motivo Lola Ferreiro adica este ano o Calendario, que xa unha referencia obligada cada ano, as mulleres que fixeron posible...2023-02-061h 02
Rádio FS28.01.2023 | RádioFSPrograma da RádioFS (da responsabilidade do Agrupamento de Escolas Dr. Francisco Sanches-Braga-Portugal), emitido na Rádio Antena Minho - Frequência: 106.00 FM - no dia 28 de janeiro de 2023, pelas 11h.
Alinhamento do Programa:
1. Notícias da Escola (00:36)
2. As Palavras Têm Asas: Crónica do Prof. José Machado (07:11)
3. Bibliotecando: Rubrica das Bibliotecas Escolares do AEFS | Homenagem a Eugénio de Andrade|História de Erika|O Holocausto (12:38)
4. Hoje Tem a Palavra: Prof.ª Fátima Couto – Escola Alerta! 2022|2023 (30:17)
5. Tradições Portuguesas: Cantar as Janeiras | AEFS (43:45)
Alunos que colaboraram nesta emissão: Leonardo Veiga, 6.º4; Rúben Costa, 6.º4; Vitór...2023-01-2850 min
A Xanela das FucasA Xanela das Fucas Nº 84 ( 24--11-22)Programa nº 84 - (24-11-22)
A Xanela das Fucas hoxe falamos de distintos aspectos de noticias acontecidas nos últimos días e recordamos porque debemos ter presente unha data coma o 25N .Recordamos as Irmans Mirabal, e o caso de Ana Orantes.
Leemos o manifest que se fixo para esta data dende Fuco Buxan. .
Audios: Documental las Mariposas, Las Hermanas Mirabal; Objetivo sur . CúllarVega un antes y un después de Ana Orantes.
Convidada: Maria.
Fucas presentes: Chelo Carballal Balsa, Laura Couto Vilches, Ana B. López Verez; Eva Tizon Bouza.
A música que escoitamos: A sintonía do progr...2022-11-2459 min
A Xanela das FucasA Xanela das Fucas nº 83 ( 3-11-22)Programa nº 83 - (3-11-22)
A Xanela das Fucas conversa cas creadoras do proxecto Longa Vida . Nos relatan como comenzou durante a pandemia a partir do que parecía unha simple afición para convertirse nun proxecto imparable .
Falan con ilusión de algo que vai mas ala do reciclaxe , nos falan de unha loita silenciosa, de ser o grao de area da cidadania contra o consumo acelerado . E xa un proxecto de vida.
Queremos volver a encontrarnos …para seguir disfrutando da vida, Grazas Antia..Helga.
Convidadas: Helga Filgueiras Miguez e Antia Orjales García.
Fucas presentes: Chelo Carballal Balsa, Laura C...2022-11-041h 00
A Xanela das FucasA Xanela das Fucas Nº 80 (6-13/10/22Programa nº 80 - (6-13/10/22)
A Xanela das Fucas conversa con duas personas membros de Modepen Lucia Vizoso Amado e Xavier Pérez Dávila .
Nos falan de como e o tipo de pensións en España, das revindicacions que levan feito dende que comenzaron a sair as ruas e os temas pendentes polos que e necesario seguir facendo as concentracions.
Faise un chamanento para que este sábado día 15 de outubro se acuda a Madrid. Damos os teléfonos de contacto para reservar plazas nos autobuses que nos levaran a Madrid .
Moitas grazas Lucia e Xavier.
Convidados: Lucia Vizoso A...2022-10-131h 02
CoutoPodcastsCoutoCast 257: Músicas para Ouvir no Trânsito II No programa de hoje do CoutoCast, eu, Eduardo Couto, trago músicas para ouvir no trânsito das cidades por aí! No “Guia de Bolso” falamos sobre a apresentação "Classical Tranceletions" e na estreia da quinta temporada do “História de Rádio” a morte de Eva Perón. Antes de ouvir não esqueça de Assinar o Feed do Blog e receber todos os conteúdos ou o Feed do CoutoCast no seu agregador! Não esqueça de seguir o CoutoCast no Twitter e Instagram! Estamos também no Telegram! 2022-08-1731 min
CoutoCastPodCastCoutoCast 257: Músicas para Ouvir no Trânsito II No programa de hoje do CoutoCast, eu, Eduardo Couto, trago músicas para ouvir no trânsito das cidades por aí! No “Guia de Bolso” falamos sobre a apresentação "Classical Tranceletions" e na estreia da quinta temporada do “História de Rádio” a morte de Eva Perón. Antes de ouvir não esqueça de Assinar o Feed do Blog e receber todos os conteúdos ou o Feed do CoutoCast no seu agregador! Não esqueça de seguir o CoutoCast no Twitter e Instagram! Estamos também no Telegram! 2022-08-1731 minCoutoCastPodCastCoutoCast 257: Músicas para Ouvir no Trânsito II No programa de hoje do CoutoCast, eu, Eduardo Couto, trago músicas para ouvir no trânsito das cidades por aí! No “Guia de Bolso” falamos sobre a apresentação "Classical Tranceletions" e na estreia da quinta temporada do “História de Rádio” a morte de Eva Perón. Antes de ouvir não esqueça de Assinar o Feed do Blog e receber todos os conteúdos ou o Feed do CoutoCast no seu agregador! Não esqueça de seguir o CoutoCast no Twitter e Instagram! Estamos também no Telegram! 2022-08-1731 min
A Xanela das FucasA Xanela das Fucas nº 74Programa nº 74- (2-6--22)
A Xanela das Fucas entrevista a Sara Gonzalez Veiga para comentar o seu segundo último libro La Intensidad del alma, relatos intimistas que non deixan de ter unha mirada social coma por exemplo a voz que quere reclamar das mulleres mortas a causa do amianto… a da saude mental … a da maternidade…..
Tamen comentamos con Enma Pillado a sua exposición Cosmos, que fai referencia a seu mundo particular e de unhas flores propias da zona. Despois de moitos anos pintando e modelando figuras máxicas decideu mostralos na exposición que estará ata finales de mes no f...2022-06-031h 02
A Xanela das FucasA Xanela das Fucas nº 73 ( 26-5-22)Programa nº 73- (26-5-22)
A Xanela das Fucas querese acercr a dous feitos que van a suceder nos próximos días: Concentración Abolicion da prostitución , o sábado 28 as 12.30 e o dia 31 as 20 h concentración para pedir o indulto Pintos xa e derogación da Ley Mordaza . Convidamos a Lupes Ces , quen puxo de manifesto a importancia de unha ley para abolir a Prostitución e Pintos para relatar como está o seu tema xudicial.
Convidados: Lupe Ces; Xesús A. López Pintos.
Fucas presentes: Chelo Carballal Balsa, Laura Couto Vilches, Ana B. López Verez; E...2022-05-271h 06
A Xanela das FucasA Xanela das Fucas Nº 72 (28 -4-22)Programa nº 72- (28-4-22)
A Xanela das Fucas quere estar presente para conmemorar o día do libro e a entrega do premio Cervantes a Cristina Peri Rossi.
Falamos dos seguintes libros:
La intensidad del alma ( Sara González Veiga); Cambiache o conto ( Pinto y Chinto); Nueva ilustración radical (Marina Garcés); As malas mulleres (Marilar Aleixandre); Lingüística se escribe con A (Teresa Moure); No me cuentes cuentos ( Sandra Sabates)
El peligro de estar cuerda ( Rosa Montero).
Fucas presentes: Chelo Carballal Balsa, Laura Couto Vilches, Ana B. López Verez; , Cristina Sobrino López ; Eva Tizon Bouza.
Audios...2022-04-291h 03
dacid_electronic_musicAcid Tech House Vol.2 (Mixed by DAcid)Track List (128 BPM)
Mixed by @Dacid-dj (2022)
01. Finorze, DAVSND - Housin
02. Hector Couto - Nomad
03. Geck-e - Acid Impressions
04. Mar-T, Luca Donzelli - Stay Alert Stay Alive (Luuk Van Dijk Remix)
05. Hidden Rooms - Dark Essence
06. Rendher -Repitch
07. Raumakustik, P. Kaltenburg - Loop Me
08. Agar - Alien Call
09. Chicks Luv Us - Zapi Zapo
10. HRN - Insular
11. Wheats - Beyond My Control
12. Jesse Rose (feat. Eva) - Believe (Claude VonStroke Remix)
13. AMP Fiddler, Tom Flynn - The Future (Claude VonStroke Remix)
14. David Berrie - Playing in Space2022-04-151h 00
Vozes da História: contar, ouvir, refletirDiamantina em histórias, versos e prosas 04 |Temporada 03 | A Guerra do Paraguai, os Voluntários da Pátria de Diamantina e a participação femininaSíntese da proposta: O episódio se propõe a refletir sobre as implicações da Guerra do Paraguai em Diamantina (MG), especialmente, considerando o número de Voluntários que a cidade ofereceu para integrar o 17º Corpo de Voluntários da Pátria, enviados por Minas Gerais. O roteiro ainda procura contemplar a participação das mulheres na frente de combate, mas excluídas da história oficial.
Capa: VISTA da Praça Tiradentes por ocasião da saída da Primeira Brigada mineira em Ouro Preto (MG). Fotografia, 1865. In: APM. Disponível em: https://bit.ly/36bzVdd.2022-02-1239 min
A Xanela das FucasA Xanela das Fucas nº 60 (21-10-21)Programa nº 60 (21-10-2021)
A compañeira Esperanza acercase de novo o programa, xa que foi una das fundadoras desde programa, en esta ocasión para falar da Marcha Mundial das Mulleres.
Nos fala das distintas accions que realiza a Marcha Mundial en todo o mundo e das vivencias que o longo destes anos compartiu con distintas compañeiras cas que se foi encontrando.
Recordamos o difícil que pode ser para en unha muller de determinada edade tomar a decisión de separarse dun matrimonio que non aguanta mais , pero non ten recursos económicos xa que dedicou a sua vid...2021-10-2259 min
A Xanela das FucasA Xanela das Fucas nº 55 ( 24-6-21)A Xanela das Fucas convida a Sara González Veiga para falar do seu libro Escenas de una vida entre líneas donde nos desvela a profunda complexidade da xente sinxela. Carmen Guaita, mestra e escritora . Ao abrir as súas páxinas, converterédesvos en espectadores dunha obra de teatro. Que supoñería para ti non volver camiñar? Como reaccionarías se o amor da túa vida xa nin sequera recoñecéseche? Por que eu non podo elixir o meu xénero, pero outros si poden facelo no meu lugar? Eliminarías algo da túa mochila vital...2021-06-251h 02
Daniel Neblina - Notícias dos FamososFamosos: Paulo Gustavo melhora e reage à conversa; Joelma bloqueia o filho; Neymar e ciúme de Marquezine?O estado de saúde de Paulo Gustavo, internado com covid; Eva Wilma na UTI; Crise na família de Joelma, que bloqueou o filho por causa de Ximbinha; Neymar incomodado com namorado de Bruna Marquezine e Enzo Celulari? Maraísa vive romance com deputado; Nego do Borel intimado a depor após acusações ex; Crise no casamento de Sarah Poncio e Jonathan Couto e muito mais2021-04-2008 min
África do Jeito que Nunca Viu15 LIVROS FUNDAMENTAIS DA LITERATURA MODERNA DA ÁFRICAOs livros africanos de literatura moderna para conhecer os escritores africanos com as suas obras mais conhecidas. 1. Americanah, de Chimamanda Ngozi Adichie 2. O primeiro amor é sempre o último, de Tahar Ben Jelloun 3. O outro pé da sereia, de Mia Couto 4. Niketche: uma história de poligamia, de Paulina Chiziane 5. Desonra, de J. M. Coetzee 6. Sem gentileza, de Futhi Ntshingila 7. Death and the King’s Horseman, de Wole Soyinka 8. Eva, de Germano Almeida 9. O mundo se despedaça, de Chinua Achebe 10. Os da minha rua, de Ondjaki 11. O vendedor de passados, de José Eduardo Agualusa 12. Feras de lugar nenhum, de Uzodinma...2020-12-3009 min
Be Unemployable with Maggie IsleyDesigner Chats with Eva CoutoEva is an AMAZINGLY GIFTED designer and letterer. I got to sit down with her with discuss how she started her own (booked out!) business at 22!2020-10-0938 min
A Xanela das FucasA Xanela das Fucas Nº 38 ( 13-8-2020)Programa nº 38 - (13-8--2020)
Na Xanela dás Fucas convidamos a Ana Jesús López por varios motivos: por ser proposta polo Consello dá Muller de Ferrol para a medalla Emilio Pardo Bazán, por ser unha das autoras do informe que presenta os resultados obtidos dunha enquisa promovida por AMIT sobre o Sexenio de Transferencia da universidade e tamén porque é a nosa amiga coa que participamos nos últimos anos en distintos proxectos e sempre aprendemos coa súa compañía.
Como é habitual nela, fai unha valoración do proceso de concesión do sexenio de transferencia , desde unha pers...2020-08-1458 min
A Xanela das FucasA Xanela das Fucas Nº 37 ( 2-7-2020Na Xanela achegámosnos hoxe ao proxecto de dúas novas leis:
Lei de Protección Integral da Infancia e Adolescencia, coñecida como lei Rhodes e as Leis de identidade sexual
.
Para iso contamos por unha banda con Estela Gomez Viñas, desde AGAMME, asociación sen ánimo de lucro, que nace co obxectivo de conseguir mellores cotas de protección á infancia e á adolescencia na sociedade galega, así como a defensa dos seus dereitos. Debatemos cal é o obxectivo deste proxecto de lei , e unha serie de puntos inquietantes para o feminismo coma se garántese aos nenos, pícaras e adolescentes...2020-07-031h 01
A Xanela das FucasA Xanela das Fucas Nº 36 ( 18-6-2020)Programa nº 36 - (18- 6--2020)
Despois dos meses do aillamento a Xanela das Fucas regresa para compartir algún evento sucedido .
Cada ano, o 28 de maio lémbrase como o Día Mundial de Acción pola Saúde das Mujeres, para, difundir e reivindicar o dereito de toda muller a gozar dunha saúde (sexual, mental, reprodutiva...) de calidade e gratuíta. Este ano non tubo unha celebración ou evento público tan especial coma outros anos, debido á pandemia que azouta a toda a humanidade
Esta crise afecta as mulleres de maneira moi relevante en varias dimensións: os coidados...2020-06-191h 00
A Xanela das FucasA Xanela das Fucas nº 31 ( 28-11-2019)Programa nº 31 - (28-11-2019)
Programa sorpresa que realizan as Fucas para celebrar o 60 cumpleanos de Chelo Carballal Balsa .
Usan de complice a Quique Luaces Lareu para poder contactar con distintas persoas coñecidas de Chelo para que a saúden en directo.
Un acto de gratitud por parte un grupo de mulleres que compartiron moitos momentos de radio, de compromiso, de loita e de alegría.
Grazas por sempre complices …..
Convidada: Chelo Carballal Balsa
Fucas que participan: Laura Couto Vilches, Sonia Fernández Bellas, Ana Belén López Verez, Alba Nebril Rodriguez, Eva Tizón Bouza.
A música que es...2019-11-301h 00
A Xanela das FucasA Xanela das fucas Nº25 ( 11-7-2019)A Xanela dás Fucas recibe as profesionais que puxeron en marcha a Biblioterapia ( lecturas saludables) na Area Sanitaria de Ferrol.
Consiste no uso da lectura cun obxectivo terapéutico (libros de autoaxuda) ou de desenvolvemento (novelas). Recórrese a ela principalmente para apoiar o tratamento de trastornos mentais e problemas emocionais e para promover a saúde mental.
Ter acceso aos libros recomendados pode axudar a usuarios e familiares a entender mellor e afrontar os problemas de saúde, así como a mellorar o seu benestar.
E un proxecto galego promovido pola Axencia de Coñecemento en Saúde e a Cons...2019-07-121h 01
The atmuch Radio ShowThe atmuch Radio Show #111 w/ Lex LucaWith releases on Cr2, Dopewax, Love & Other, Roger Sanchez’s Undr The Radr, Lex Luca, receives regular support from Annie Mac, Pete Tong, Mark Knight, B.Traits & Danny Howard and was hailed by Mixmag as one of the artists to watch just last year.Lex remixed Jaguar Skills ‘Fly’ and was also chosen to mix and compile Cr2’s Ibiza Underground album which went Top 20 of both iTunes Dance & Beatport’s Tech House charts.He’s played at Ministry Of Sound, Egg, Berlin, Ibiza, Mexico, Panama, Dominican Republic & Malawi and supported Dubfire, Coy...2019-05-282h 53
A Xanela das FucasA Xanela das Fucas nº 22 ( 28-3-2019)A Xanela dás Fucas recibe a Mulleres no territorio unha iniciativa que que reúne a mulleres profesionais que traballan no estudo, xestión e planificación territorial e urbana.
O coordinan – Mari Carmen Tapia- A Coruña- Arquitecta urbanista e María José Piñeira- Geografa - Santiago de Compostela
O seu punto de partida e obxectivo é a declaración de compromiso do 1 marzo de 2019 que busca iniciar un compromiso a incorporar a visión como mulleres no seu que facer técnico. Parece sinxelo pero aparecen moitas barreiras que non o facilitan e queren comezar a atopalas e facelas visi...2019-03-291h 01
A Xanela das FucasA Xanela das Fucas Nº 19 (14/20-2-2019)Resumen do programa nº 19.- (14 /20-2-2019)
A Xanela dás Fucas convida a Beatriz Sestayo Doce para abordar aspectos xudiciais relacionados coa violencia de xénero. Historicamente a mensaxe do sistema penal cara ás mulleres era claro: as violencias que sufrían nas súas relacións de parella estaban xustificadas ou constituían un problema menor , propio do ámbito privado, no que o sistema penal non debía de intervir.
O sistema patriarcal durante séculos, encargouse de que isto fose así. Actualmente, e tendo en conta que lexislativamente falando existe todo un corpo no que se poden apoiar, os t...2019-02-211h 00
A Xanela das FucasA Xanela das Fucas nº 15 (27-12-2018)Resumen do programa nº 15.- (27-12-2018)
A Xanela das Fucas convida a Alba Nebril Rodriguez, unha das mulleres que desenvolve a súa actividade na Aula de Ecoloxia Urbana de Ferrol. Cóntanos que o traballo que se leva a cabo nela, en realidade é un PROXECTO EDUCATIVO. Nel suscítanse abordar unha serie de temas para que a poboación entenda a súa relación coa contorna dunha forma mais sostenible e menos agresiva con o medio ambiente.
Alba aos poucos lévache ao espazo onde ela quere que esteas, un espazo no que reflexións como estas facendo as...2018-12-2857 min
A Xanela das FucasA Xanela das Fucas Nº 14 ( 13-12-2018)Resumen do programa nº 14.- (13-12-2018)
A Xanela dás Fucas convida a un grupo de mulleres de Vigo que iniciaron un proxecto onde recollen historias de mulleres de distintos lugares do mundo.
Partiron das redes sociais, como os distintos hashtags que proliferaron nos últimos anos. Lémbrase como este medio, nos últimos meses, foi un dos motores do feminismo. #Me Too, #As Feministas Queremos e # Cóntao serviron para dar voz e empoderar de forma colectiva a moitas mulleres.
Como sinala Cristina Fallases: "É moi importante deixar claro que son mecanismos de comunicación conxuntos que nos roubaron. Recoñécesche na...2018-12-1659 min
A Xanela das FucasA Xanela das Fucas Nº 13 ( 29-11-2018)Resumen do programa nº 13.- (29-11-2018)
A Xanela das Fucas, despois de recordar os actos do 25 de Novembro, convida a Eugenia Sanmartín.
Foi unha conversación ao redor dos micros……unha conversación de mulleres. Eugenia fálonos das súas idas e vindas, de como ao volver foi acollida pola TERRA , dese sentimento ATLANTICO……da súa conexión con Brasil, das músicas de Brasil oídas nun casset regalado…….os seus estudos de arte dramática , os seus estudos de guitarra, de percusión ……de mestres que xa se foron……cuxo recordo fai que aparezan algunha lagrima que surca nunha...2018-11-301h 00
Dirtybird RadioThe Birdhouse 163 - Featuring PEZNTFans know and love Claude VonStroke as the founder and head of Dirtybird. On THE BIRDHOUSE radio show, VonStroke casts his eye beyond the label, showcasing the latest independent house, techno and bass music without restrictions. Every Thursday, he delivers his own fresh selections, along with guest mixes from exciting contemporaries, industry legends and promising up-and-comers alike.
Opening Mix:David Berrie - JB Loop [PLAY IT SAY IT]Intrusive - You Feelin’ Good (Kreature Remix) [DISTRICT]Black Girl /White Girl - Mind Warp [RELIEF]Hector Couto - Koro Koro [DO NOT SLEEP] Ba...2018-11-101h 00
A Xanela das FucasA Xanela das fucas Nº 12A Xanela das Fucas hoxe convida a un grupo de mulleres que realizaron un calendario para recaudar fondos para a investigación aredor da biopsia líquida.
Desbordan vitalidade , ilusión e desexo de que este tipo de investigación abarque o maior numero posible de persoas.
Nos relatan como se encontraron e como iniciarón este proxecto, despois de outros anos facer outro tipo de accions.
A biposia líquida, tamén coñecida como biopsia de fluído ou biopsia en fase fluída, é unha proba análitica que se realiza nunha mostra de tecido biolóxico non sólido, princ...2018-11-1059 minCoutoCastPodCastCoutoCast 45: Músicas com Nome de Mulher No Programa de hoje do CoutoCast, eu, Eduardo Couto, coloco a moral das mulheres lá em cima, ao colocar neste programa somente músicas com nome de mulher!Então, sente-se confortavelmente, ponha o seu fone de ouvido e conheça grandes mulheres através da música!Não esqueça de ouvir o primeiro programa com esse tema aqui.Na Playlist deste programa:Rod Stewart - Maggie MayElton Jonh – NikitaNightwish – EvaElis Regina – MadalenaMilton Nascimento – Maria, MariaRicky Martin – Maria 2018-03-0736 minCoutoCastPodCastCoutoCast 45: Músicas com Nome de Mulher No Programa de hoje do CoutoCast, eu, Eduardo Couto, coloco a moral das mulheres lá em cima, ao colocar neste programa somente músicas com nome de mulher!Então, sente-se confortavelmente, ponha o seu fone de ouvido e conheça grandes mulheres através da música!Não esqueça de ouvir o primeiro programa com esse tema aqui.Na Playlist deste programa:Rod Stewart - Maggie MayElton Jonh – NikitaNightwish – EvaElis Regina – MadalenaMilton Nascimento – Maria, MariaRicky Martin – Maria 2018-03-0736 min
RED-ZONERED-ZONE - 7th November 2013 - DANTIEZ SAUNDERSONAnother big night at RED-ZONE towers this week as DANTIEZ SAUNDERSON from KMS Records joined us for a full 2 hour set ahead of his appearance at LEAF with his father Kevin!
Here's the playlist:
1 Dantiez Saunderson - The Harp (Nathan Surreal remix) (Instrumental) [LIMIT_MASTER]
2 You Say I Say Dantiez Saunderson
3 Eva Mendes Mosca
4 Surfin (Nice7 Remix) Tube & Berger
5 Reverse Skydiving feat. Anabel Englund (Shadow Child Remix) Hot Natured
6 Lay It Down Re-Smoked feat. Sacha Robotti & DJ Nehpets (VIP) Claude VonStroke, Sacha Robotti
7 Shut Up and Dance feat. Chris The Voice (Pleasurekraft Remix) Eric Sneo, Chris The Voice
8 Moove (Original...2013-11-102h 00
RadioFamososPresentación- Terra- Ángela-Eva-Homónimos.
Esta é unha páxina de homónimos, unha axuda de navegación que presenta unha lista de páxinas que compartirían o mesmo título porque se pronuncian ou escriben igual. Permite distinguir dous ou máis significados da mesma palabra ou expresión.
Se chegaches aquí a través dunha ligazón interna, quizais desexes corrixila de modo que apunte ao artigo axeitado.
O termo terra pode facer referencia:
Á Terra, un planeta que xira sobre si mesmo e arredor do Sol, no que vive o home.
Á terra, a materia sólida composta de partículas minerais e orgánicas.
...2013-03-1605 minRadioFamososPresentación- Terra- Ángela-Eva-Homónimos.
Esta é unha páxina de homónimos, unha axuda de navegación que presenta unha lista de páxinas que compartirían o mesmo título porque se pronuncian ou escriben igual. Permite distinguir dous ou máis significados da mesma palabra ou expresión.
Se chegaches aquí a través dunha ligazón interna, quizais desexes corrixila de modo que apunte ao artigo axeitado.
O termo terra pode facer referencia:
Á Terra, un planeta que xira sobre si mesmo e arredor do Sol, no que vive o home.
Á terra, a materia sólida composta de partículas minerais e orgánicas.
...2013-03-1605 minRadioFamososPresentación- Terra- Ángela-Eva-Homónimos.
Esta é unha páxina de homónimos, unha axuda de navegación que presenta unha lista de páxinas que compartirían o mesmo título porque se pronuncian ou escriben igual. Permite distinguir dous ou máis significados da mesma palabra ou expresión.
Se chegaches aquí a través dunha ligazón interna, quizais desexes corrixila de modo que apunte ao artigo axeitado.
O termo terra pode facer referencia:
Á Terra, un planeta que xira sobre si mesmo e arredor do Sol, no que vive o home.
Á terra, a materia sólida composta de partículas minerais e orgánicas.
...2013-03-1605 min