Shows
Less of You: Life on Semaglutide & TirzepatideMuffin Top, Sleep Apnea, Payment PlansEva gained a few pounds back and got a muffin top. Kami vs. insurance: It should not be this hard to get sleep apnea treatment.Yep, you can get a payment plan for weight loss meds. Because results shouldn’t depend on your wallet crying. Learn more about PatientFi!Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email...2025-05-2335 minLess of You: Life on Semaglutide & TirzepatideNo I Don’t Feel Totally Different NowKami broke her foot, and can’t move. Eva ate 4 dark chocolate mini eggs and got sick (4 eggs, not 4 bags of eggs). We beat the question “Don’t you feel totally different now?” to death. KamiSW 250, CW 198, GW 150?EvaSW 280, CW 184, GW 170Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@the...2025-04-2520 minLess of You: Life on Semaglutide & TirzepatideTeetering on the Edge of One-derlandKami finally busted through the plateau, now hovering at 200 at officially down 50 lbs. Eva’s creeping toward 100 lbs lost, and had to try on size 8 jeans for the first time since 5th grade. For the record, yes, we’ve lost weight, but we’re still the same people on the inside. Stop asking if we “feel great.”We love that we’re inspiring people to take the plunge! Shoutout to @jennpurrr on Instagram for letting us know we’re the reason she started.See the Nurri protein shakes from CostcoListen to our episode with...2025-03-1424 minLess of You: Life on Semaglutide & TirzepatideThe GLP-1 and addiction connection no one’s talking about with Dr. Jason GilesIn this special bonus episode, an excerpt from a conversation with Los Angeles Addictionologist Dr. Jason Giles about the potential for GLP-1s as a treatment for substance abuse, explaining their impact on cravings and brain chemistry.Dr. Giles candidly shares his own journey with addiction, how he overcame it, and how it led him to specialize in addiction medicine.Learn more about Los Angeles addictionologist Dr. Jason GilesEva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves...2025-03-0746 minLess of You: Life on Semaglutide & TirzepatideDebra’s 6 month progress update & tips for those with only 15 lbs to loseThe Debra returns with a progress update and fills in for Kami, who’s out with the flu. She started at 168, now at 154, aiming for 150. It took almost two months before the scale even moved, but she stuck with it.Hear Debra’s thoughtful tips if you’re thinking about using a GLP-1 to lose weight, and why you should be careful who you tell.Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. ...2025-02-1417 minLess of You: Life on Semaglutide & TirzepatidePossibly The Worst Before Photo EverKami stalls at 203 and wonders if it’s time for a higher dose to make it to one-derland. Eva shares a jaw-dropping “before” pic from August 2021 after eating at Paula Deen’s while in Nashville. Meet Eva’s doctor, Austin plastic surgeon Dr. Johnny FrancoKamiSW 250, CW 203, GW 150?EvaSW 280, CW 189, GW Just Overweight Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting th...2025-01-3127 minLess of You: Life on Semaglutide & TirzepatideTips for Newbies: Getting Started on Semaglutide and TirzepatideNew to semaglutide or tirzepatide? Here are our tips for what to expect when you are just getting started. We survived the mountains of Christmas food and Eva let a wardrobe stylist give her closet a full makeover.KamiSW 250, CW 205, GW 150?EvaSW 280, CW 194, GW 170?Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story...2025-01-0334 minLess of You: Life on Semaglutide & TirzepatideEven More Rear End ProblemsThanksgiving chaos update, questionable ingredients brought by in-laws, a recurrence of rear-end issues, and how Eva got peer-pressured into tucking in a shirt.Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is...2024-12-1329 minLess of You: Life on Semaglutide & TirzepatideIf your weight loss progress is stalled on a GLP-1, here’s my adviceEva has lost 90 lbs, the equivalent of 9 gallons of paint according to the Lose It! app. It’s Kami’s birthday and she makes big plans for the night. An old friend reaches out at the end of her 2nd month of semaglutide injections with questions about stalled progress. Kami SW 250, CW 207, GW 150?Eva SW 280, CW 189, GW 170?Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d l...2024-11-2924 minLess of You: Life on Semaglutide & TirzepatideNo plans to bingeStill blowing money on groceries we end up tossing, planning the menu for Thanksgiving but not planning to binge eat, and excited to have full houses. Somehow 100 people subscribed to us on YouTube. We don’t know why, but thanks! Here’s where to subscribe if you haven’t already.KamiSW 250, CW 211, GW 150?EvaSW 280, CW 192, GW 175Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you...2024-11-1535 minLess of You: Life on Semaglutide & TirzepatideThis is HalloweenEva feels fat and to feel better tries on the largest jeans she ever owned (size 20W).Kami gives a fire recovery update while wearing a fox costume for Halloween. Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.To help others find great resources for GLP-1 medical weight loss programs, our new...2024-11-0831 minLess of You: Life on Semaglutide & TirzepatideLife keeps happeningKami’s 92-year-old neighbor’s house burns down, the 2nd fire in a year of serving on the HOA board. Eva forgets a full order of groceries in the car on a 90-degree day. Life keeps happening, the only difference is that now we forget to eat. Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.2024-11-0135 minLess of You: Life on Semaglutide & TirzepatideIt’s just a number, it doesn’t mean anythingWeigh yourself every day. Don’t weigh yourself every day. Only weigh yourself at the weigh-in. Weigh yourself in the morning after you go to the bathroom. Always weigh yourself at the same time every day. Take off your shoes. Don’t wear jeans to the weigh-in. Don’t drink a lot of water on your weigh-in day. Weigh in on Friday so you can cheat on the weekend. Go to your weigh-in in the morning and not the evening. You can eat whatever you want on cheat day. I only ate zero point food all week. I starved myself this w...2024-10-2832 minLess of You: Life on Semaglutide & TirzepatideOat-zempicEva's 30 year high school reunion approaches with the same worries as high school, including what to wear and who will I know? Kami’s in full freak-out mode after watching the Oprah special on AI and hearing about scammers using AI to mimic voices.Then there’s the whole "Oatzempic" thing blowing up TikTok with oat-based smoothies, which sound disgusting. Kami promises to be brave and try this weird drink so you don’t have to.Read MedScape’s How 'Oatzempic' Stacks up to OzempicWatch Oprah’s AI special2024-10-0429 minLess of You: Life on Semaglutide & TirzepatideBody dysmorphia, self-injecting B12 & The Debra makes an appearance (Kami’s mom)Kami’s mom Debra joins with her own skinny shot update after 8 weeks. Kami’s endocrinologist breaks up with her because her thyroid is perfect. Eva worries about a compounded tirzepatide becoming unavailable and attempts to stockpile shots. The viral cookbook: What to Cook When You Don't Feel Like Cooking by Caroline ChambersEva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your sto...2024-09-2042 minLess of You: Life on Semaglutide & TirzepatideMaking weight loss medication affordable in Indiana with Cassie Layne, FNP [BONUS]Because Cassie Layne, FNP, knows the struggle of dealing with weight firsthand, she’s dedicated to making health and wellness accessible for everyone. In just over two years, she’s helped over 5,000 people from across all of Indiana reach their weight loss goals with affordable semaglutide for just $98 a month. One of those people is our very own Kami, the co-host of Less of You! Cassie shares inspiring success stories and clears up common misconceptions about these medications.Learn more about Monarch Health & Wellness Follow Cassie on Instagram @monarch_health_wellnessLea...2024-09-0614 minLess of You: Life on Semaglutide & TirzepatideThe MexiMelt is Coming BackTaco Bell’s Meximelt is coming back. Eva’s eyesight improves instead of getting worse for the first time since 8th grade. Kami catches a Facebook Marketplace scammer red-handed. Semaglutide combined with Kami’s appetite suppressing ADHD medication is lowering her already low blood pressure.KamiSW 250, CW 221, GW 150?EvaSW 280, CW 195, GW 170Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to...2024-08-3025 minLess of You: Life on Semaglutide & TirzepatideTransportation and vacationKami’s daughter’s school bus keeps skipping her stop in the morning. She gets a new job but is then un-hired two days later. While on family vacation in Washington, Eva learns the hard way not to eat Red Vines.Want your own Less of You sticker? DM us on IG @lessofyoupodcast with your mailing address. KamiSW 250, CW 222, GW 150?EvaSW 280, CW 196, GW 170Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarca...2024-08-1626 minLess of You: Life on Semaglutide & TirzepatideQuit the medication so you can eat againKami’s job as HOA president takes a stressful turn as she fights with State Farm to get construction moved forward on the 4 houses that burned down over a year ago. Eva self-diagnoses a bizarre new side effect of weight loss by reading Reddit comments, and shares an update on the subpoena from our previous episode. To help others find great resources for GLP-1 medical weight loss programs, our new list of trusted semaglutide and tirzepatide providers is live & being updated regularly at lessofyou.comKamiSW 250, CW 235, GW 150?EvaSW 2...2024-08-0225 minLess of You: Life on Semaglutide & TirzepatideInsurance coverage, bowel obstruction, stomach paralysis, and SO much more with Dr. Sulagna Misra [BONUS]After losing more than 70 lbs herself, Dr. Sulagna Misra changed her life and now uses her experience to help others do the same. Dr. Misra shares her personal weight loss journey, the side effects of GLP-1 she’s experienced personally as well as those her patients have experienced. LinksMisra Wellness Direct Physician Care in Encino, California Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you co...2024-07-2628 minLess of You: Life on Semaglutide & TirzepatideMore Rear End ProblemsContinuing our unintentional rear-end-themed mini series with a fissure while on vacation. Is all the weird stuff we talk about helping anyone? Please tell us if it is. The murder that made Eva promise to never do nothing again, if you’re curious: https://www.startribune.com/stephen-allwine-found-guilty-of-killing-his-wife-staging-death-as-suicide/471981953/Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to...2024-07-1222 minLess of You: Life on Semaglutide & TirzepatideMeet the legend, Dr. Johnny Franco! [BONUS]Meet the man, the doctor, the legend, who heard about semaglutide and then took it himself, losing over 70 lbs. Realizing his success would help thousands of others change their lives too, he then made semaglutide easily accessible and affordable to his own patients in Austin and San Antonio. In this clip from the Meet the Doctor podcast, Eva chats with Austin plastic surgeon Dr. Johnny Franco, the doctor who introduced her to the skinny shot.Listen to the full interview with Austin plastic surgeon Dr. Johnny Franco on Meet the Doctor Learn more about Dr...2024-07-1013 minLess of You: Life on Semaglutide & TirzepatideShit My PantsAfter Kami forgot her medication at home (again) and didn’t have medication for 20 days, she invented her own plan for restarting and discovered the consequences.Eva gets invited to a patient appreciation pool party by a plastic surgeon’s marketing team and now has to decide 1) whether to go and 2) whether to swim at said party. Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love t...2024-06-2824 minLess of You: Life on Semaglutide & TirzepatideFinding One-derlandKami leaves for a 3+ week trip to Washington and forgets her meds at home and rediscovers the effects of marijuana, while Eva finally reaches the magical place called One-derland and schedules laser treatment to reveal that her legs do still exist and can be exposed to natural light. KamiSW 250, CW 225, GW 150?EvaSW 280, CW 199, GW 180A New Drug Switched Off My Appetite. What’s Left?Wired MagazineThe most exceptional laser specialist anywhere Jenny Burnley @Restored by JennyEva + Kami are two old-ish moms with...2024-06-1421 minLess of You: Life on Semaglutide & TirzepatidePlease don’t take my drugs awayFinally switching to tirzepatide after 4 months of stalled progress, Eva is quickly approaching “one-derland.” Kami learns that the voices in her head are actually just food noise.Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight l...2024-05-3129 minLess of You: Life on Semaglutide & TirzepatideTrying on Swimsuits is Fun?Kami fails to prepare for a long trip out of town and runs out of medication. Eva complains about random things like compliments from other people and ponders what might be a side effect. Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.To learn more about sponsoring this or for details on adver...2024-05-1722 minLess of You: Life on Semaglutide & TirzepatideMy Vacation from the MedicationDiscussing the reactions to photos posted online, getting hit on by a lady valet while parking at SXSW, and whether or not it’s a good idea to take a break from the medication while on vacation so you can eat whatever TF you want. Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast Host: Eva Sheie & Kami GamlemAssistant Producers: Mary Ellen Clarkson & Hannah Burkhart...2024-05-0317 minLess of You: Life on Semaglutide & TirzepatideMy Life Goal Is To Be Just OverweightIn the six weeks since Kami started semaglutide, she’s lost more weight than expected and describes the handful of side effects she’s experienced so far. Eva complains about the odd phenomenon of people asking “so are you done?” despite still being obese. Kami - SW 250, CW 235, GW 150?Eva - SW 280, CW 210, GW Just OverweightEva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challe...2024-04-1922 minLess of You: Life on Semaglutide & TirzepatideRule #373: Only take photos from 6 feet aboveOn the mind games of how, when, and who we can take photos with and why… and what inspired (forced) Eva to finally share her previously unseen before and after photos with the world. And did the circumference of Eva’s head actually get smaller? Is that even possible? Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story on the Skinny Sh...2024-04-0819 minLess of You: Life on Semaglutide & TirzepatideChicken Burgers, Dead Birds, and the Aftermath of Kami’s 1st ShotFive days after Kami’s first semaglutide injection, we catch up on the weirdness of our lives and attempt to figure out why cookies are making Eva feel sick. Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story on Skinny Shot Stories (our other GLP-1 podcast). Get the details at skinnyshotstories.com or send an email to podcasts@theaxis.io.To lea...2024-03-2520 minLess of You: Life on Semaglutide & TirzepatideHow did we get so fat?As Kami anxiously awaits the arrival of her first semaglutide shot by mail and what's about to happen, Eva reflects on her eating habits going back to shoplifting candy as a child and binging it while hiding in the Target bathroom. About Less of YouEva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. Are you confronting the same challenges? We’d love to hear your story on the Sk...2024-03-0123 minLess of You: Life on Semaglutide & TirzepatideIntroducing Less of YouWhile losing weight with the help of semaglutide, Eva Sheie and Kami Gamlem confront our reasons for being obese.Eva - SW: 280 CW: 213 GW: ?Kami - SW: 250 CW: 250 GW: ?2024-02-0807 min