Shows
The Speakmans Hope ClinicWelcome To The Hope ClinicRenowned therapists Nik and Eva Speakman, along with their daughter Liv, open the doors to their life-changing Hope Clinic, sharing intimate conversations with people facing real emotional struggles. Hosted on Acast. See acast.com/privacy for more information.2025-04-1500 min
Grit & Grace PodcastEp5: Eva Speakman - Finding Light in the Dark: Trauma, Love & Midlife ChallengesIn this powerful and deeply personal episode, renowned therapist Eva Speakman opens up about her own journey through trauma, self-doubt, and the challenges of midlife. Best known for her groundbreaking work with husband Nick Speakman, Eva shares the story behind their partnership—both in life and in therapy—and how their unique approach has transformed countless lives.But even as an expert in overcoming fear and emotional pain, Eva faced her own darkest moments during perimenopause, struggling with low mood, depression, and intrusive thoughts that left her questioning everything. In this raw and honest conversation, she reveals how...2025-03-0341 min
Charlotte Dawson's Naughty CornerCharlotte’s fiancé, Matthew - ‘I love you, you’re my life’Charlotte is joined by her fiancé, Matthew and the world leading life change experts Eva & Nik Speakman. They talk about everything that’s happened since the story broke, rebuilding trust and share how they’re finally moving forward as a family as they get ready to welcome their baby girl. Hosted on Acast. See acast.com/privacy for more information.2024-12-1045 min
Handbook To HappinessHelp! I Can't Sleep!We’re all born with the ability to sleep, so why do so many of us struggle to do so?Get comfy, and get ready to discover your recipe to a good night's sleep, as The Speakmans share how your poor sleep is actually a symptom, behind which always lies a cause. Hear many examples of what causes poor sleep, to help listeners explore their potential causes, as well as how to address these.Eva admits the one major incompatibility in her relationship with Nik, whilst also sharing why poor sleep often leads to a po...2024-10-2342 min
Mile Fly ClubS1 Ep5: Nik & Eva Speakman: Psychology’s Powerhouse Couple As the UK’s favourite TV therapists, husband and wife team, Nik & Eva Speakman, have helped thousands of people conquer a whole host of issues, from the absurd to the sublime.With their own unique style of therapy, this married couple has established themselves as the powerhouse pair of psychology but who do the therapists turn to when times get tough?Please Share, Rate, and Comment!Instagram: https://www.instagram.com/officialmileflyclub/Nik & Eva’s Instagram & Website: https://www.instagram.com/thespeakmans/https://www.nikandeva.com/Thanks to o...2024-10-0744 min
Handbook To HappinessRejection, Abandonment, Heartbreak & Empty NestA powerful episode from the Speakman family, encompassing the feelings of abandonment that come from parental or partner rejection or divorce. The Speakmans also discuss empty nest syndrome, as we're now at that time of year when your children may be leaving for school, university or to follow their dreams! Additionally, not forgetting the overwhelming emptiness of grief, and the emotional repercussions of adoption, and younger siblings being born.This week Eva admits to her breakdown in the biscuit aisle, whilst Liv & Hunter explain how a lasagna came in front of Nik & Eva, and how taking part...2024-10-0239 min
Handbook To HappinessOverwhelmed By Overwhelm?!Are you overwhelmed by overwhelm? Do you feel powerless and totally out of control? Do you have too much to do, but not enough time, energy or resources in order to complete your tasks?In this week's episode, Liv shares how overwhelm left her at breaking point, whilst Eva shares her simple system to address overwhelm, that she uses both in her capacity as a mum, and as a therapist. She also shares a different view, of how feeling overwhelmed actually excites her, and gives her a purpose.Nik gets teased about his accent, and...2024-09-2540 min
Charlotte Dawson's Naughty CornerEva Speakman on rebuilding trust and moving forward with Matthew…The world leading life change expert Eva Speakman joins Charlotte to discuss everything that’s happened with fiance Matthew. They talk about rebuilding trust once it’s been broken, how to remain some normality for Charlotte and the boys and whether couples counselling is the best way forward. Hosted on Acast. See acast.com/privacy for more information.2024-09-0344 min
southsidebroadcastingDr Roger Leslie, Nik & Eva Speakman and Optometrist Adam SampsonDr Roger Leslie discusses his latest novel `No Stranger Christmas` with Merryn Hobson and Alex Lewczuk before the focus moves to fear of dentistry with Eva and Nik Speakman and CEO Optometrist Adam Sampson.
2024-06-1457 min
Handbook To HappinessConsumed By Guilt, Grief, Regret & Overthinking?Is guilt eating away at you? Does it dominate your thoughts? Do you punish yourself with repetitive negative overthinking of past events and people? And do regrets prevent you from happiness?In this episode, Nik makes an unexpected apology to Hunter, Liv breaks down as she shares her guilt at not saying goodbye to her grandma, and Eva shares her words of wisdom as to why guilt is futile.You’ll hear Speakman family admissions, from polishing fetishes to a secret crush that will make James Dyson blush! The Speakmans also answer your listener questions; in...2024-06-1244 min
Hurt to HealingHEALING 101: Enhancing a bond with a partner with Nik and Eva SpeakmanOn today's Healing 101, I'm thrilled to be joined by Nik and Eva Speakman, the world-leading life change experts, and ITV's This Morning resident therapists. In this episode they share insights into their backgrounds and unique therapeutic approaches for tackling relationship challenges. The Speakmans address common mental health issues affecting relationships, offering practical advice on communication, trust, and navigating external influences. They discuss the importance of individucal self care within relationships and how they have built strength as a couple. The episode concludes with actionable steps for couples to enhance their bond and mental well-being leaving us with empowering words...2024-06-0647 min
My Dirty LaundryNik and Eva SpeakmanLife-change experts and This Morning stars, Nik and Eva Speakman talk about the celeb phobias they've cured, including Holly Willoughby's fear of flying - and ghosts!
The couple, who have been together for more than 30 years, admit they didn't fancy each other when they first met - perhaps because Nik was sporting a permed mullet.
Find out what these famous therapists are scared of, how they deal with trolls and what Eva hasn't touched in 14 years - all in this week's My Dirty Laundry podcast.
2024-05-2834 min
Roots & WingsANXIETY with Liv SpeakmanWelcome to our podcast Roots & Wings - raising teens is a podcast for teen-raisers and teenagers hosted by Amy Wilson & Danielle Brown.IN THIS EPISODE: ANXIETY: How anxious are our teens? With special guest Liv Speakman.This episode is a biggie! We are exploring the difference between anxiety and depression as well as thevarious triggers for teens.The expert for this episode is Liv Speakman, daughter of Nik & Eva Speakman, aka The Speakman's!Liv, a therapist in her own right studied neuroscience at Oxford University and is very well versedon anxiety.Liv...2023-11-2459 min
Hunted Podcast2.9 Interview with The Bloody Speakman's!Nik, Eva & Liv Speakmans Celebrity Hunted 2023Welcome to the Hunted Podcast. Made by a couple who in 2022 became addicted to Hunted, this Podcast aims to delve into the cult-hit, trying to answer some unanswered questions by chatting to Hunters, Fugitives, Production staff and more!In this episode, we're delighted to be joined by the "bloody" speakmans! Throughout their 14 days on the run, they REALLY got under the Hunters' skin with decoys and disguises! Along with Daughter Liv, who played a key part in their initial getaway, Nik & Eva...2023-05-191h 38
Saving Grace39: Phobia Experts Talk Bizarre Celeb Clients, Curing GKbarry’s FEARS & MORE!The Speakmans are here to teach us how to overcome phobias. They don’t hold back from sharing the strangest phobias they have cured, curing GKBarry’s biggest fear & more.Nik & Eva Speakman: https://www.instagram.com/thespeakmans/?hl=en 💅 GKBarry: https://www.tiktok.com/@gkbarry?lang=en🎧Listen Here: https://linktr.ee/savinggracepodcast💖Follow on TikTok: http://www.tiktok.com/@savinggracepod💗Follow on Instagram: https://www.instagram.com/savinggracepod/ Hosted on Acast. See acast.com/privacy for more information.2023-01-111h 20
Outspoken BeautyAn Intimate Chat With The SpeakmansIn this episode I meet Nic and Eva Speakman aka The Speakmans. Nic and Eva have been therapists for over 20 years and have changed many lives.During the episode they generously share many of their tips and techniques for overcoming anxiety and we have a conversation that reveals a lot about my own past and current struggles with anxiety.Nic and Eva are incredible and I really hope that this episode helps you if you are facing any challenges at the moment.You can find them on Instagram @thespeakmans and I highly recommend their YouTube channel https...2022-03-1255 min
The Thinking Mind Podcast: Psychiatry & PsychotherapyInterview #29: Changing your Perspective to Change your Life with The SpeakmansNik and Eva Speakman are British therapists and life coaches. They have studied and worked together since 1992 sharing a passion to help people lead happier and less inhibited lives. They have formulated their own psychotherapeutic interventions including (among others) Schema Conditioning Psychotherapy, which are now also the subject of scientific research. They are resident therapists on ITV’s ‘This Morning’ for over a decade and have had their own shows, one of which, ‘The Speakmans’, also aired on ITV.Liv Speakman is a psychology and neuroscience graduate from Oxford University working with Nik and Eva on research into the Spe...2022-01-211h 19
Vicky Pattison: The Secret ToS5E13 | The Secret To Happy with The Speakmans - Part 2With 20 years in the biz Therapists, Nik and Eva Speakman know a thing or two about addictions, fears, phobias and eating disorders. The pair unwrap Vicky's past, how they manage to work and live together and even tell-all on some of the weirdest phobias that they've ever heard. If you have been affected by anything in today's podcast please remember that there are people on hand to talk to. Call Samaritans on 116 123 or text SHOUT to 85258. Hosted on Acast. See acast.com/privacy for more information.2022-01-0627 minVicky Pattison: The Secret ToS5E13 | The Secret To Happy with The Speakmans - Part 1With 20 years in the biz Therapists, Nik and Eva Speakman know a thing or two about addictions, fears, phobias and eating disorders. The pair unwrap Vicky's past, how they manage to work and live together and even tell-all on some of the weirdest phobias that they've ever heard. If you have been affected by anything in today's podcast please remember that there are people on hand to talk to. Call Samaritans on 116 123 or text SHOUT to 85258. Hosted on Acast. See acast.com/privacy for more information.2022-01-0630 min
RunPodNik and Eva SpeakmanThis week on RunPod, Jenni chats to a husband and wife team who are life change therapists.
Nik and Eva Speakman will help eliminate any negative thoughts and instead promote that glass half full approach to life….and to running.
Sometimes we all need some motivational chat to remind us why we love getting out there and maybe even to encourage us to get up off the sofa. Well this episode will absolutely give you that boost you may well need.
So if you’re procrastinating, delaying going out for that run, stick this episode on and before you can say...2021-10-1544 min
Making The ChangeThere's always hopeNik and Eva Speakman believe it’s cruel to take hope away from people. There might not be a clear solution to your problem today, but there might be tomorrow. As they explain, hope is not only scientifically proven to boost immune function and decrease pain, but having hope that there is an answer is what will make sure you keep searching for that answer rather than giving up.Someone who is proof you should never give up hope that you can get better is listener Betty, who had a very traumatic childhood. She joins the Sp...2021-09-0331 minMaking The ChangeDeep rooted? That's just an excuseNik and Eva Speakman have a pet hate, and it’s when people are told their issues are too ‘deep rooted’ to be resolved. If you weren’t born with a phobia or anxiety, you can get over it. To prove this point, they’re joined by listener Nina who suffered with emetophobia (a fear of vomit) for 57 years, before having her perspective changed in under 10 minutes at one of The Speakmans’ workshops.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Some names and identifying details in th...2021-08-2733 minMaking The ChangeLetting the bullies build usNik and Eva Speakman talk through why what a bully does says more about them than it does about you. They’re joined by presenter, author, and DJ Gok Wan, who recalls his experiences of being belittled and called names at school, but explains why those incidents of bullying have shaped him into the compassionate, giving person he’s known as today. Together they all share how they’ve personally been able to turn negative experiences of both physical and mental bullying into positives, ultimately coming out the other side with as more confident people.To ask a...2021-08-2034 minMaking The ChangeSpeaking is healingNik and Eva Speakman explain why a problem shared really is a problem halved. They believe that speaking is healing, as silence can make problems feel bigger when they only live inside your own head. Talking about trauma out loud takes power away from it. The process of speaking for the first time can be incredibly difficult, so the Speakmans talk through tips including rehearsing what you want to say, and writing your story down.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Some names a...2021-08-1332 minMaking The ChangeIt’s not what’s wrong with you, it’s what happened to youNik and Eva Speakman are joined by Jeremy and Ian, famously known as All On The Board on social media. They write positive poems and messages around mental health on the London Underground whiteboards. Their work is very personal; Jeremy has social anxiety, and Ian has a phobia of swallowing. The Speakmans help both of them look at their timelines to pin point the life events that brought on their anxieties.To ask a question or share your own story use the hashtag #MakingTheChange on social media. Some names and identifying details i...2021-08-0633 minMaking The ChangeConfidence saboteursNik and Eva Speakman are joined in their therapy room by The Chase’s ‘Vixen’ Jenny Ryan. Together, they explore their own experiences of how others have sabotaged their confidence, and how they’ve learnt to re-build their self-esteem. The Speakmans' advice includes setting clear boundaries with loved ones and looking back to change your perspective of painful experiences.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Some names and identifying details in this podcast have been changed to protect the privacy of individuals.Eve...2021-07-3036 minMaking The ChangeAnything is possibleNik and Eva Speakman explore one of their twelve core schemas – the idea that anything is possible. They explain why we often create self-limiting boundaries that stop us achieving our full potential. It’s vital to believe that anything is possible because that’s what will ensure you keep looking for a solution. To prove their point, Nik and Eva invite Zion Clark on to the podcast. Born with no legs, Zion is now a professional wrestler and track and field athlete. He shares how surrounding himself with good people has helped him succeed.CONTENT WARNING: This e...2021-07-2335 minMaking The ChangeAddiction is not for lifeNik and Eva Speakman explain why addiction is not a choice, that it’s a form of self-medication, and that the key is to understand what your brain’s positive intent in having this addiction is. A listener joins The Speakmans to talk through the technique that enabled her to stop eating the chocolate she was previously addicted to. Plus, Eva shares her own experience of how she gave up both chocolate and smoking.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Some names and ident...2021-07-1631 minMaking The ChangeLesser known symptoms of anxietyNik and Eva Speakman talk through some of the lesser known symptoms of anxiety, including sweating, developing acne, and one that a listener writes in about – heaving. They explain why being able to recognise these things as symptoms will help you find the cause, and ultimately work towards healing the underlying trauma.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Some names and identifying details in this podcast have been changed to protect the privacy of individuals.Everyday Confidence: Boost your self-worth and...2021-07-0931 minMaking The ChangeIt’s the setbacks that move us forwardNik and Eva Speakman explain why setbacks don’t have to set you back in life, in fact, they can be a great opportunity to actively chose your next step. Daughter Liv pops in to explain how she turned her biggest setback into motivation to work even harder towards the future she wanted, and Queen of the Jungle Vicky Pattison also talks through why obstacles in her love life and career have ultimately made her the happy woman she is today.To ask a question or share your own story use the hashtag #MakingTheChange on social med...2021-07-0233 minMaking The ChangeLabels are for clothes, not peopleNik and Eva Speakman are very clear that labels are for clothes, not people, as they generally only serve to as a burden that limits what we feel we’re capable of being or achieving. If you feel weighed down by labels like anxiety, OCD, or PTSD, it’s important to remember it’s not what’s wrong with you, it’s what happened to you. To prove the point that a change can always be made, Nik and Eva are joined by a listener who has transformed her life through building her confidence and learning to be kind to herself...2021-06-2531 minMaking The ChangeOn the good, bad, and ugly of familyNik and Eva Speakman talk about how to cope with difficult relationships with family, especially over the festive period. They explain that when conflict arises in families it’s not because either person is right or wrong, it’s because they each have different expectations of the relationship and what it means to be a family, so learning to empathise and understand their point of view will always help release tension. Plus, how might looking at your own self-esteem help your relationships with others?To ask a question or share your own story use the hashtag #Making...2020-12-1831 minMaking The ChangeOn festive food anxietiesNik and Eva Speakman tackle disordered eating – everything from overeating and undereating, to phobias of certain foods and kids who are fussy eaters. They discuss why these problems might be exacerbated over the festive period, but also give advice to begin tackling your specific issue whenever you’re ready. Eva explains why and how her anorexia developed, and Nick reflects on being a fussy eater as a child.TW: This episode contains in depth discussion of eating disorders, so please take care when listening if you need.To ask a question or share your...2020-12-1131 minMaking The ChangeOn being smart with your smart phoneNik and Eva Speakman weigh up the pros and cons of smart phone use. On the one hand, they can be great for your mental health – they can help you connect with loved ones and relive fun memories. However, they can also have a detrimental effect on your self-esteem. The Speakmans explain how to spot the warning signs that your phone use is having a negative effect on the rest of your life, before talking through tips that will help you turn your habits around, making you less anxious, and more confident.To ask...2020-12-0433 minMaking The ChangeOn faking it ‘til you make itNik and Eva Speakman explain what they mean when they say you should ‘fake it ‘til you make it’. Want to feel more confident in social settings or at a job interview? Study the people you admire in those situations and copy their behaviours – after all, changing your outward behaviour first can change how you think and feel on the inside. Nik, Eva, and daughter Liv all talk about the times in their lives that they’ve stepped out of their comfort zones despite not feeling completely ready …and all the stories have brilliant endings!To ask a questi...2020-11-2729 minMaking The ChangeOn pausing your panicNik and Eva Speakman explain why panic attacks are your body’s way of protecting you and keeping you safe. Creating a timeline will help make sense of your panic long term, but what are some mechanisms to pause the panic in the moment? They talk through how sighing, focusing in on your senses, and saying thank you to your body could be useful for you. Nik and Eva also open up about what triggers panic for them personally, including late night phone calls and bumps to the head.To ask a question or share your ow...2020-11-2031 minMaking The ChangeOn low self-esteem and confidenceNik and Eva Speakman explain how to identify if you’re experiencing a lack of confidence and self-belief. Do you struggle to accept compliments from other people? Do you justify your achievements as ‘just good luck?’ Do you often compare yourself to others? The Speakmans talk through how to pinpoint where in your life your low self-esteem might come from - including parents getting divorced, a comment from a school teacher, or perhaps social media - and how to build your confidence for the future.To ask a question or share your own story use the hashtag...2020-11-1332 minMaking The ChangeOn being persistentNik and Eva Speakman explain why they believe persistence outweighs talent. Their son Hunter makes an appearance, telling his parents what makes him commit to achieving goals he’s set himself. The Speakmans also talk through the inspiring stories of people like Henry Ford and Jim Carey, as well as those they’ve met at their workshops, as examples of how persistence pays off. To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privac...2020-11-0628 minMaking The ChangeOn why a bad day isn't a bad lifeNik and Eva Speakman talk through why a bad day doesn’t equal a bad life. Do you feel like a panic attack turned a bad day into a bad life? That’s exactly what happened to a number of people the Speakmans have helped, including a woman who was agoraphobic. They explain how timelines and celebrating positive outcomes can help you learn to reframe what you think of as bad days.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this...2020-10-3029 minMaking The ChangeOn doubting yourselfNik and Eva Speakman explain the thinking behind one of their favourite phrases: “when doubt comes in, kick it out”. Maybe you’re doubting whether you can get that promotion, pass that exam, or even ask someone out on a date… the Speakmans talk through how disregarding the people who don’t support you and writing a list of achievements could help.Plus, daughter Liv pops in for a cup of tea and a chat about when her university neuroscience professor doubted she was capable of understanding the course.To ask a question or share y...2020-10-2329 minMaking The ChangeOn catastrophisingNik and Eva Speakman ask: if you have an anxiety, what’s stopping you from getting better or moving forward? What do you fear will happen once you start down a new path?The Speakmans believe it’s oftenthe start that stops people, so in this episode they explain how writing down your goals, having someone to be accountable to, and using different terminology could all help you get started with conquering whatever it is you’re fearful of.To ask a question or share your own story use the hashtag #MakingTheChange on social media.N...2020-10-1630 minMaking The ChangeOn setting life goalsNik and Eva Speakman explain why the simple act of physically writing down goals is the first step to achieving them. Also key is being both persistent and consistent, as well as never saying you’ve ‘tried everything’. Plus, they get an exciting update from a woman who set the big goal of writing a book after attending one of their workshops…To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privacy of individua...2020-08-1431 minMaking The ChangeOn creating happinessNik and Eva Speakman explain that the human brain isn’t designed to make you happy, so you have to take responsibility for your own happiness! They share the 12 schemas and beliefs that help keep them positive, including disregarding the doubters and giving others compliments. Plus, they reveal why they can’t bear the phrase ‘easier said than done’…To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privacy of individuals.Books by...2020-08-0732 minMaking The ChangeOn anxietyNik and Eva Speakman discuss a range of anxiety disorders from PTSD and OCD, to health anxieties and agoraphobia. They explain why panic attacks should be renamed ‘protection attacks’, and how to take the next step once you’ve identified the cause of your anxiety.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privacy of individuals.Books by the Speakmans:Conquering Anxiety: Stop worrying, beat stress and feel...2020-07-3131 minMaking The ChangeOn relationshipsNik and Eva Speakman explain why strong relationships help us have better physical health and mental wellbeing. They discuss how to handle difficult relationships with colleagues, help a woman who’s feeling unappreciated by her adult children, and Eva opens up about how her life has changed after being in an abusive relationship.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privacy of individuals.Books by the Speakmans:...2020-07-2429 minMaking The ChangeOn traumaNik and Eva Speakman explain how phobias, anxieties and negative behaviours often stem from trauma – be that a near death experience, heartbreak, or even a childhood prank. They help a woman who had a traumatic car crash, and Eva has a personal realisation about the cause of one of her own fears!To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privacy of individuals.Books by the Speakmans:C...2020-07-1726 minMaking The ChangeOn coping with uncertaintyNik and Eva Speakman discuss how a lot of phobias and anxiety disorders are rooted in uncertainty. They explain why sticking to a routine can help you feel more in control, and how rehearsing uncomfortable scenarios in your head can help you feel calmer about uncertainties. Always being certain and in control means always staying in your comfort zone …but the magic happens when you leave your comfort zone!To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have bee...2020-07-1026 minMaking The ChangeOn healthy guts and healthy mindsNik and Eva Speakman explain why good gut health means good mental health. Up to 95% of our serotonin (the happy hormone!) is created in the gut, which is why the Speakmans are so passionate about making sure you’re eating well to support your mental health. Plus, Nik reveals how his bowels helped develop their Schema therapy, and neuroscientist daughter Liv pops into the sitting room to explain the concept of neural pathways.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in t...2020-07-0329 minMaking The ChangeOn emotional eatingNik and Eva Speakman reveal how and why we often use food to self-medicate a past pain, as well as how to stop this cycle. They explain why keeping a food diary is helpful in connecting eating to certain emotions, and Eva opens up about why being bullied as a child caused her to over-eat.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the privacy of individuals.Books by the S...2020-06-2629 minMaking The ChangeOn feeling brokenNik and Eva Speakman explain why no matter how you feel, you’re absolutely not broken. As Nik says, if you’re not born with something, you don’t have to live with it. They discuss the role past trauma plays in current anxiety disorders, the importance of going to a therapist with a timeline of life events, and how phobias can develop from dreams.To ask a question or share your own story use the hashtag #MakingTheChange on social media.Names and identifying details in this podcast have been changed to protect the pri...2020-06-1926 minMaking The ChangeOn being capable of changeNik and Eva Speakman ask whether people really can change. Over a mug of peppermint tea, they talk through how to condition new behaviours, help a 68 year old woman who’s always suffered with anxiety, and explain why horror films play such a big part in creating phobias. To ask a question or share your own story use the hashtag #MakingTheChange on social media. Names and identifying details in this podcast have been changed to protect the privacy of individuals. Books by the Speakmans: C...2020-06-1230 minMaking The ChangeMaking The Change: trailerLife change therapists and married couple Nik and Eva Speakman live in an 800-year-old home in the North of England surrounded by fluffy cats. In this podcast they sit down at the kitchen table – sometimes a comfy sofa – to explore a whole host of subjects that often come up in their therapy sessions, including OCDs, eating disorders, and panic attacks. By hearing what others have overcome, and a bit of clever theory too, you’ll feel able to make a change in your life. So, if you’re ready to learn how to make a change in y...2020-06-0401 min
Don't Filter FeelingsReal FearsRachel Adedeji talks about overcoming her fear of water with Lauren and the psychotherapists Nik and Eva Speakman. See acast.com/privacy for privacy and opt-out information.2019-10-2800 min
DJ MITSU??????Show Love Podcast 12 - SpeakNik and Eva Speakman, the worlds leading inspiring, life changing therapists have a chat about their practice, how to be happy and love. Known for curing many people including celebrities of phobias and trauma, they say there is no need for anyone to suffer, there is absolute hope for everyone. Hosted by Bronwen Murphy. 2018-12-2028 min
Show Love PodcastShow Love Podcast 12 - SpeakNik and Eva Speakman, the worlds leading inspiring, life changing therapists have a chat about their practice, how to be happy and love. Known for curing many people including celebrities of phobias and trauma, they say there is no need for anyone to suffer, there is absolute hope for everyone. Hosted by Bronwen Murphy. 2018-12-2028 min