Shows
Epic Every DayCan’t Numb the FeelingYou grab onto Calm by letting go, and it just takes a second. This week we are reflecting back on what we’ve learned making the show for an entire year! It used to seem normal to be swept away by overwhelm. It also seemed like staying calm depended on circumstances. Evan & Liz discuss how their thoughts have changed. Epic Every Day is available on Radio Public, Apple Podcasts, Google Podcasts, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Li...2018-08-2713 min
Epic Every DayDon’t Let Mistakes Steal Your LeadershipHow do you, as a leader, let go of regret? How do you allow yourself to take imperfect action? Regrets tend to grow like snowballs if you don’t deal with them. Evan & Liz Frerichs discuss the important distinction between regrets and repentance. Epic Every Day is available on Radio Public, Apple Podcasts, Google Podcasts, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz’s book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used unde...2018-08-0313 min
Epic Every DayDon’t Let Mistakes Steal Your LeadershipHow do you, as a leader, let go of regret? How do you allow yourself to take imperfect action? Regrets tend to grow like snowballs if you don’t deal with them. Evan & Liz Frerichs discuss the important distinction between regrets and repentance. Epic Every Day is available on Radio Public, Apple Podcasts, Google Podcasts, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz’s book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used unde...2018-08-0313 min
Epic Every DayLiz Reads Some of Her Upcoming NovelWe have a lot of power of our own, but real power comes when we are connected to a higher power source. This is a concept Liz explores in her upcoming fantasy series Teloria. Connection is also a huge theme in Penelope Wilcock’s series The Hawk and the Dove. Monks in the book grow to love and respect each other through their hurts. Epic Every Day is available on Radio Public, Apple Podcasts, Google Podcasts, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast 2018-07-1913 minEpic Every DayA Thief Falls in Love with His CaptorEugenides has fallen into a trap. He’s never been trapped on a mission before, but somehow the Queen knew his every step and now he’s at her mercy! Evan & Liz Frerichs are taking about free will and determinism today. We don’t understand God’s ways, however, we’ve all probably seen examples of when someone’s wounding turns out to make their life more successful somehow. The Queen of Attolia by Megan Whalen Turner Epic Every Day is available on Apple Podcasts, Google Podcasts, Sticher and YouTube. Like us on Facebook: https://www.facebook...2018-07-1719 min
Epic Every DayA Thief Falls in Love with His CaptorEugenides has fallen into a trap. He’s never been trapped on a mission before, but somehow the Queen knew his every step and now he’s at her mercy! Evan & Liz Frerichs are taking about free will and determinism today. We don’t understand God’s ways, however, we’ve all probably seen examples of when someone’s wounding turns out to make their life more successful somehow. The Queen of Attolia by Megan Whalen Turner Epic Every Day is available on Apple Podcasts, Google Podcasts, Sticher and YouTube. Like us on Facebook: https://www.facebook...2018-07-1719 min
Epic Every DayHaving Patience with OthersWe’re called to love, and love is patient—but people are nearly impossible to be patient with! Liz and Evan Frerichs talk about what drives them crazy about other people and talk about balance. Part of the definition of patience is having the power to act but refraining from doing so. This is a skill we all need to learn. Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com 2018-06-0714 min
Epic Every DayDifference Between Kindness and LoveIs kindness just another kind of love? Or something completely different? Evan and Liz Frerichs try to determine what, if any, are the differences between love and kindness. There are some! And they’re both fruit of the Holy Spirit Christians need to have growing in their lives. Listen to this week’s episodes if this is a struggle for you. Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com 2018-05-1112 minEpic Every DaySurrendering to God’s KindnessIs kindness conditional? Isn't God kind to everyone? Yes, but the fullest expression of His kindness is directed toward His children. Evan & Liz Frerichs talk about three ways to receive God’s conditional kindness: salvation, surrender, and having our eyes open to it. Let’s make sure we are able to receive the kindness of God! Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz’s book: Tales...2018-05-0812 min
Epic Every DaySurrendering to God’s KindnessIs kindness conditional? Isn't God kind to everyone? Yes, but the fullest expression of His kindness is directed toward His children. Evan & Liz Frerichs talk about three ways to receive God’s conditional kindness: salvation, surrender, and having our eyes open to it. Let’s make sure we are able to receive the kindness of God! Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz’s book: Tales...2018-05-0812 minEpic Every DayApple of His EyeThere are many ways for love to break down between people. There may be a poor understanding of what love even is or we could have trouble seeing others the way God sees them--which is always as the apple of His eye. Evan & Liz Frerichs talk about getting how getting this perspective in the forefront of our mind can help us love others. Fact is, everyone is loved by God, so if we see them as they truly are, we will love them too. Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher...2018-05-0311 min
Epic Every DayApple of His EyeThere are many ways for love to break down between people. There may be a poor understanding of what love even is or we could have trouble seeing others the way God sees them--which is always as the apple of His eye. Evan & Liz Frerichs talk about getting how getting this perspective in the forefront of our mind can help us love others. Fact is, everyone is loved by God, so if we see them as they truly are, we will love them too. Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher...2018-05-0311 min
Epic Every DayWhat if My Neighbor is Annoying?Know any annoying people? How about downright hurtful people? How do you love them? Evan & Liz Frerichs talk about how it’s impossible to solve that person’s problem—whatever it is that makes them hurtful and annoying. Instead, as Christians, it’s our job to ask God to examine our hearts and show us why we’re annoyed so He can heal it. Then we will be on solid ground to respond to those who are hard to love. Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on...2018-04-3012 minEpic Every DayWhat if My Neighbor is Annoying?Know any annoying people? How about downright hurtful people? How do you love them? Evan & Liz Frerichs talk about how it’s impossible to solve that person’s problem—whatever it is that makes them hurtful and annoying. Instead, as Christians, it’s our job to ask God to examine our hearts and show us why we’re annoyed so He can heal it. Then we will be on solid ground to respond to those who are hard to love. Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on...2018-04-3012 minEpic Every DayOur Loveliness in the Eyes of GodGod does not despise us. So why do we live like He does? And when we don’t see His love for us, it’s too easy to despise ourselves. But a fruit of the spirit is love and this must include self-love. Evan & Liz Frerichs’ prayer is that we will all see ourselves as God sees us. God's Love week: http://epiceverydaynow.com/?s=gods+love Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitte...2018-04-2411 min
Epic Every DayOur Loveliness in the Eyes of GodGod does not despise us. So why do we live like He does? And when we don’t see His love for us, it’s too easy to despise ourselves. But a fruit of the spirit is love and this must include self-love. Evan & Liz Frerichs’ prayer is that we will all see ourselves as God sees us. God's Love week: http://epiceverydaynow.com/?s=gods+love Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitte...2018-04-2411 min
Epic Every DaySelf-love: Selfishness vs Self-CareLove your neighbor as you love yourself. How often do we as Christians forget the self-love, while our culture is forgetting the part about loving your neighbor? There are 100 little ways to do self-care through out the day and week. Evan and Liz Frerichs also discuss the difference between selfishness and self-care. God's Love week: http://epiceverydaynow.com/?s=gods+love Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast ...2018-04-2312 min
Epic Every DayAccepting Self vs Self-ControlThere is a mystery and balance between our God-given personalities and the broken parts of us that God desires to change and grow. Evan and Liz Frerichs discuss this balance and how to strive for spiritual growth without forsaking our hardwiring. We’re still discussing the fruit of the Spirit: Self-Control. Join us! Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz’s book: Tales From A Spac...2018-04-1811 min
Epic Every DaySelf-Control vs Forces of NatureWho loves conflict? We all probably dread it to some extent, but when we center our life around avoidance of conflict, trying to soften everything, we become a ghost with no impact on anything. This is the obvious opposite of self-control and today Evan & Liz Frerichs are talking about the importance of assertiveness and self control which is a fruit of the spirit for Christians. Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast2018-04-1712 minEpic Every DaySelf-Control vs Forces of NatureWho loves conflict? We all probably dread it to some extent, but when we center our life around avoidance of conflict, trying to soften everything, we become a ghost with no impact on anything. This is the obvious opposite of self-control and today Evan & Liz Frerichs are talking about the importance of assertiveness and self control which is a fruit of the spirit for Christians. Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast2018-04-1712 min
Epic Every DayFrantic Energy vs Self-ControlWhat is self-control? Is it just beating the flesh into submission? Christians tend to think this is what it means; that we’ve got to attack our fleshly desires head on. Evan & Liz believe it’s more about nurturing the spirit. Christian self-control is about putting aside our will and taking on the Holy Spirit’s will. Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz’s book: Ta...2018-04-1612 minEpic Every DayVulnerability Armor: Over SharingThere’s a difference between putting your toe over the line & dashing across it. It is possible to use vulnerability as a shield against healthy relationships. You’re the only one who can tell if you’re sharing to foster or repel relationship. Evan & Liz Frerichs continue their conversation about Brene Brown’s Vulnerability Armor from her book Daring Greatly. We'll be discussing this book all week: Daring Greatly by Brené Brown http://a.co/4pOHoC9 Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on...2018-04-1215 min
Epic Every DayVulnerability Armor: Over SharingThere’s a difference between putting your toe over the line & dashing across it. It is possible to use vulnerability as a shield against healthy relationships. You’re the only one who can tell if you’re sharing to foster or repel relationship. Evan & Liz Frerichs continue their conversation about Brene Brown’s Vulnerability Armor from her book Daring Greatly. We'll be discussing this book all week: Daring Greatly by Brené Brown http://a.co/4pOHoC9 Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on...2018-04-1215 min
Epic Every DayEat the Meat; Spit Out the BonesWorldview Week--Day Four: We live in an age of relentless information—coming at us through our phones, the TV, the Internet, from friends and teachers and co-workers. But no one can accept all the information out there and maintain their sanity. Christians have an extra level of responsibility to the truth. Evan and Liz Frerichs encourage their listeners to examine these information systems through the lens of the Bible. Kent Having seminars: https://www.youtube.com/watch?v=KK3eh4Z5Ko4&list=PLF067401BEAC8D022 Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EED...2018-04-0518 min
Epic Every DayWhy Do We Talk About Tai Chi So Much?Worldview week day three: It’s not that Evan and Liz Frerichs hold Tai Chi in higher esteem than the Bible. But they believe the core principles of Tai Chi—being calm, surrender, centered, connected, & complete--are biblical and the physical principles have helped them learn spiritual disciplines in a tangible way. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2018-04-0416 min
Epic Every DaySuffering is not Meaningless, is not EternalHowever you approach suffering, whatever explanation you use to justify or condemn it, the explanation has to make sense. Evan and Liz Frerichs believe the Christian view of suffering it the only one that brings hope and peace. Suffering doesn't get swept to fairy tale land, and yet Christianity doesn't down play the real brutality of suffering. It redeems suffering! Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com 2018-03-1613 minEpic Every DayYelling at God Through a Closed DoorWhat does it look like to keep the gate of your heart open to God? To really trust Him? Are you projecting something someone did on to God? Today on Epic Every Day Evan & Liz Frerichs talk about ways to open the door to God—to trust him again. When trauma is a part of the picture, it’s impossible to just trust God without doing some major healing work. Fairly Spiritual episode: https://soundcloud.com/thefairlyspiritualshow/mental-illness-and-the-church Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like...2018-03-0115 min
Epic Every DayYelling at God Through a Closed DoorWhat does it look like to keep the gate of your heart open to God? To really trust Him? Are you projecting something someone did on to God? Today on Epic Every Day Evan & Liz Frerichs talk about ways to open the door to God—to trust him again. When trauma is a part of the picture, it’s impossible to just trust God without doing some major healing work. Fairly Spiritual episode: https://soundcloud.com/thefairlyspiritualshow/mental-illness-and-the-church Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like...2018-03-0115 minEpic Every DayWhat Are Boundaries? The Garden Wall AnalogyYour heart is a garden full of everything you have to offer the world—your time, your talents, your energy. It is wise to have a wall around this garden with a working gate. This week, Evan & Liz Frerichs will be talking about how best to maintain this wall and keep the gate; letting good in and keeping bad out. Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com ...2018-02-2612 min
Epic Every DayWhat Are Boundaries? The Garden Wall AnalogyYour heart is a garden full of everything you have to offer the world—your time, your talents, your energy. It is wise to have a wall around this garden with a working gate. This week, Evan & Liz Frerichs will be talking about how best to maintain this wall and keep the gate; letting good in and keeping bad out. Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com ...2018-02-2612 min
Epic Every DayTo Bake or Not to Bake Your Computer? That is the Question!We used to think you can’t teach an old dog new tricks. But, neural scientists have discovered that our brains can change, we can learn at any age! Evan and Liz Frerichs think this ties in well to God’s freely given grace. Through growth mindset, we have the freedom to make mistakes without getting defeated—to get up and try again as many times as it takes! CLASS DOJO: https://ideas.classdojo.com/b/growth-mindset Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on...2018-02-2015 minEpic Every DayScarcity: Starting Your Day in the HoleThis week we’re going to discuss Brené Brown’s book Daring Greatly—specifically the parts about scarcity. This can be a tricky topic. It can be one we don’t realize we’re even dealing with until we take an honest look at ourselves. Evan & Liz Frerichs encourage you to take that honest look and begin the ascent out of the hole. Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDa...2018-02-1214 min
Epic Every DayScarcity: Starting Your Day in the HoleThis week we’re going to discuss Brené Brown’s book Daring Greatly—specifically the parts about scarcity. This can be a tricky topic. It can be one we don’t realize we’re even dealing with until we take an honest look at ourselves. Evan & Liz Frerichs encourage you to take that honest look and begin the ascent out of the hole. Epic Every Day is available on Radio Public, Apple Podcasts, Google Play, Sticher and YouTube. Like us on Facebook: https://www.facebook.com/EEDCast/ Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDa...2018-02-1214 min
Epic Every DayWritten Off and Glossed Over MessWhy do we make life more complicated than it needs to be? It may be because the work of simplicity is subtle—especially when it comes to forgiveness and reconciliation. When we skip steps in God’s plan for our relationships with others, we enter into complicated territory. Evan and Liz Frerichs talk about the important difference between forgiveness and reconciliation today. ENDING THIS WEEK!!!! Our class to leave worry and overwhelm back in 2017: https://epiceverydaynow.com/my-courses/ Please take our new years quiz to get your CSCs score: https://epiceverydaynow.com/where-do-you-need-to-grow-this-year/ Epic...2018-02-0813 min
Epic Every DayToo Much Problem-solving & Not Enough Problem SolvingWhat’s the plan, man? If it’s too complicated, we won’t do it, but if it’s not robust enough, it’s worthless. Today Evan and Liz Frerichs are taking about having a self-examination plan for your spiritual life and how this plan or system is important to monitor your faith’s health—to notify us when we’re drifting off the path—to prompt us to do the work of snapping back into the train tracks of our intentional life. Our class to leave worry and overwhelm back in 2017: https://epiceverydaynow.com/my-courses/ Please take our...2018-02-0513 min
Epic Every DayOur Foundation To Move Through The World: God’s LoveIs your red face worth it? How did you get into this place of just doing the grind, pushing yourself all day every day? Or how did you become so complacent—figuring others will do the work so why bother? Both mindsets are disconnected from God’s will and way. Evan & Liz talk today about more ways to hear and say ‘yes’ to God’s call. Our Free class to leave worry and overwhelm back in 2017: https://epiceverydaynow.com/my-courses/ Please take our new years quiz to get your CSCs score: https://epiceverydaynow.com/where-do-you-need-to-grow-this-year/ Epic...2018-01-3110 min
Epic Every DayGood Fences Make Good NeighborsWe don’t have to prove we’re lovable before we receive love from God. The best way to interact with others is to be secure in God’s love for us. This gives us the power to be good gatekeepers—opening the gate to the garden of our heart to let in good and closing the gate to keep out bad. Today Evan & Liz Frerichs talk about Boundaries by Cloud and Townsend and how we can be good gatekeepers. Our Free class to leave worry and overwhelm back in 2017: http://epiceverydaynow.com/setting-up-your-year-for-success/ Please take our...2018-01-1812 minEpic Every DayGood Fences Make Good NeighborsWe don’t have to prove we’re lovable before we receive love from God. The best way to interact with others is to be secure in God’s love for us. This gives us the power to be good gatekeepers—opening the gate to the garden of our heart to let in good and closing the gate to keep out bad. Today Evan & Liz Frerichs talk about Boundaries by Cloud and Townsend and how we can be good gatekeepers. Our Free class to leave worry and overwhelm back in 2017: http://epiceverydaynow.com/setting-up-your-year-for-success/ Please take our...2018-01-1812 min
Epic Every DayLook What I Made You To DoSometimes we talk so negatively to and about ourselves! There is no room for shame in the Christian life. Shame redefines our core identity in light of failure and sin. Humans are created in the image of God, but we lose sight of this so easily as we absorb the shameful ways of communicating that are so prevalent in our culture. Today Evan and Liz Frerichs talk about practical ways to reform our thinking about our own dignity. Our Free class to leave worry and overwhelm back in 2017: http://epiceverydaynow.com/setting-up-your-year-for-success/ Please take our...2018-01-1712 min
Epic Every DayRelationship Goals: It’s Not You or Me—It’s Us #relationshipgoals Did you forget to include connection in your resolutions for 2018? It’s not too late to add some goals to make your relationships better. Evan and Liz Frerichs discuss some of the barriers you may have to setting those kinds of goals. There are lots of ways to manage goals that have to do with other people. Please take our new years quiz to get your CSC score: http://epiceverydaynow.com/where-do-you-need-to-grow-this-year/ Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @El...2018-01-0416 min
Epic Every DayWhat Does Your Ideal Spiritual Life Look Like?Evan and Liz Frerichs discuss today some of the road blocks to setting goals and resolutions at the start of a New Year. We may be getting bogged down by our own childish survival skills, or just a lack of intentionality, or there may be false beliefs holding us back. Then we review JB Glossinger’s Sacred Six system of life organization and goal setting. http://www.glossinger.com/sacred-six/ Please take our new years quiz to get your CSC score: http://epiceverydaynow.com/where-do-you-need-to-grow-this-year/ Epic Every Day is available on iTunes, Google Pl...2018-01-0316 min
Epic Every DayBig Opportunity Day!!! Happy New Year 2018!Happy New Year 2018!!!!! It’s the first opportunity day of the year! A great chance to build the tracks (systems) your live will be moving along during the year to come. Evan and Liz Frerichs encourage you to do a life assessment this year. Make goals and write them down. Also commit to calm this year. You can do it! Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place...2018-01-0116 min
Epic Every DayHolidays: Dropping into a Deeper Connection“The Holidays are ruined!” Today Evan and Liz Frerichs talk about how connecting with who God’s made us to be in a moment of panic can bring us back to a place of peace. There are no wasted days, no wasted holidays. God is big enough to rescue them if we meet Him on His level. Hang on to Him. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place2017-12-2113 min
Epic Every DayHolidays: Actually Being Able to Rest“Let’s power through the Holiday schedule!” but powering through leads to an empty life. Evan & Liz Frerichs talk about how multi-tasking ends up taking more time because of the constant switching of focus. If there is anytime it’s tempting to multi-task, it’s the holidays – but if there is any time we need surrender, it’s the holidays! Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by...2017-12-1916 minEpic Every DayHolidays: Actually Being Able to Rest“Let’s power through the Holiday schedule!” but powering through leads to an empty life. Evan & Liz Frerichs talk about how multi-tasking ends up taking more time because of the constant switching of focus. If there is anytime it’s tempting to multi-task, it’s the holidays – but if there is any time we need surrender, it’s the holidays! Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by...2017-12-1916 min
Epic Every DayListening For the Right AnswersOne-size-fits-all medical solutions can’t work for everyone. Today Evan and Liz Frerichs discuss the ways the Bible speaks to preventative health and how listening to your body can help you navigate your medical and dietary options. COCA pulse test https://empoweredsustenance.com/food-sensitivities-test/ Don’t eat that! time traveling guy https://youtu.be/5Ua-WVg1SsA Andrea Pennington TED Talk: https://youtu.be/5pW2b1vwwf4 Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast Epi...2017-11-2216 min
Epic Every DayWhen Common Sense is wrongIs common sense always wisdom? Is it a fair and accurate representation of the way the world is? Evan and Liz Frerichs discuss ways to live in the real world when we’re thinking about our health. Do we want to attack or support the immune system? What makes more sense? Ina may’s guide to natural child birth http://inamay.com/books/ Economist article https://www.economist.com/news/united-states/21657819-death-childbirth-unusually-common-america-exceptionally-deadly Business of Being Born movie http://www.thebusinessofbeingborn.com Journal of oncologists find only 2.4% survival rate from chemo https://issu...2017-11-2116 min
Epic Every DayWhen Tithing is PointlessChances are, your money is one of the hardest things to surrender. What is it that the money represents? Power? Control? Security? Evan and Liz Frerichs discuss all those possibilities and look at some scripture to hopefully retune our hearts when it comes to money. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-11-0716 min
Epic Every DayThe Us of Holidays PastThe holidays tend to bring out a past or politer or nastier version of ourselves. As adults, we need to take an inventory and somehow decide which family norms to keep and which to change. Evan & Liz talk about how God made you in a certain way and that’s the person you’re supposed to be—move from that center. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place2017-11-0116 min
Epic Every DayThe Holidays Approachith!!It’s not too early or too late to make a plan for surviving the holidays. How is it that they always sneak up on us? Evan and Liz Frerichs aren’t sure, but we are sure that it’s possible to get ready and have a meaningful holiday without it being perfect. We discuss ways to hang onto calm in today’s episode. Fly lady’s holiday control journal: http://www.flylady.net/i/pdf/hoj_coj.pdf Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook g...2017-10-3015 min
Epic Every DayTime + Nothing ≠ MaturityThe hard work of being complete is not just busy work, but you never really graduate in this life either. As you do the work, God increases peace and deepens your connections Himself, the people in your life, and the world around you—resulting in a more complete, fulfilling life. Today Evan & Liz discuss practical ways to strive for completeness in the Christian life. Here’s what we’ve talked about so far this week: Mon: Personal compartmentalization Tues: Addictions Wed: Not being in the present (worry/anxiety) Thurs: Not be...2017-10-2718 min
Epic Every DayCan't Live With an ElephantEver heard of the elephant in the room? Today Evan and Liz Frerichs talk about the elephant in your heart: an emotional problem that, if left unattended, grows gigantic, consuming resources. But there are ways to tame the elephant. Ways like Tapping/EFT—which helps remove negative emotional compound interest—and writing overwhelm lists. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brig...2017-10-2616 minEpic Every DayAddiction Is the Flame; Heart Issues Are the CoalsWe’re all addicted to something. You can tell a coping mechanism by how you feel after you do it—are you refreshed and more ready to engage with the world around or are you more isolated and irritable? Evan & Liz Frerichs talk about ways to get back to surrender and peace from the throws of an addiction. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Musi...2017-10-2416 min
Epic Every DayAddiction Is the Flame; Heart Issues Are the CoalsWe’re all addicted to something. You can tell a coping mechanism by how you feel after you do it—are you refreshed and more ready to engage with the world around or are you more isolated and irritable? Evan & Liz Frerichs talk about ways to get back to surrender and peace from the throws of an addiction. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Musi...2017-10-2416 min
Epic Every DayThe Nitty Gritty of Connection45 episodes in and we’re still talking about the CSCs! But they’re still relevant considering our society seems designed to isolate or only interact in the social media echo chamber. It takes intentionality and time to make and maintain connection. Evan and Liz Frerichs talk about the benefits of putting in the work. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brig...2017-10-2016 min
Epic Every DayTrusting RightDoes going deeper in a friendship or starting a new relationship cause fear? Do you tend to push into your relationships only to see them fall apart? You may hesitate to trust or trust too soon. Evan and Liz Frerichs discuss the fine balance it takes to build intimacy in friendship. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under...2017-10-1916 min
Epic Every DayTrapped by Fear of RejectionFear shuts down vulnerability before intimacy can happen. Evan and Liz Frerichs talk about how we all think we won’t be accepted by various groups. But no matter how many people reject us, the scales will always tip towards being chosen and beloved by God. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-10-1816 min
Epic Every DayToo Busy to ConnectIf you’re too busy to connect, you’re not prioritizing well. Good connection is worth the stress of setting it up. Evan and Liz Frerichs discuss how it takes two to make relationships work and how each person brings baggage as well as productivity. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-10-1715 minEpic Every DayWeak Self-worth Strengthens OverwhelmHow do you define your self-worth? Evan & Liz Frerichs take a crack at it and offer some ideas about how to make sure the value we come up with is accurate. An accurate self-worth can act as a shield against others’ false definitions of who we are as Christians. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-10-1215 minEpic Every DayWeak Self-worth Strengthens OverwhelmHow do you define your self-worth? Evan & Liz Frerichs take a crack at it and offer some ideas about how to make sure the value we come up with is accurate. An accurate self-worth can act as a shield against others’ false definitions of who we are as Christians. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-10-1215 minEpic Every DayWho’s Pushing You Out of the Slipstream?The invisible hands of culture are gentle until you try to deviate from the norm. Engaging in the CSCs (Being Calm, Surrender, Centered, Connected, & Complete) will make the work of those hands evident. Evan and Liz Frerichs discuss ways to determine the internal and external forces trying to keep you out of the Slipstream. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-10-1015 minEpic Every DayHead vs HeartThe heart is the wellspring of life – your passionate and adventurous side. But often as Christians, we favor our head—the logical, security seeking side. Evan and Liz Frerichs discuss ways Christians can engage in our God-given passions to get out of a rut. Our safety and security rest solely on God and that should free us to push back when our head is trying to cripple us with caution. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu S...2017-10-0917 minEpic Every DayPosition Yourself for VictoryLife is meant to be lived in the slipstream—the place where your actions and God’s will sync up. This is the place where the work you get done is happening through surrender and no significant effort of your own. Evan and Liz Frerichs have been talking all week about how surrender is the entry to the slipstream, and today we cover practical ways to do just that. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skif...2017-10-0617 minEpic Every DayPut Down Pet VicesThe struggle is real, and it’s mostly inside of you. Surrender gets that struggle out into the open where God can do His work. When you refuse to let go of a problem, you are guaranteed to crash and burn. Evan and Liz Frerichs challenge you to ask someone close to you what vices you may use to avoid true surrender. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-10-0515 minEpic Every DayMistakes AllowedIt’s too easy to treat a mistake as a roadblock. When progress comes to a grinding halt, it’s really difficult to get moving again. Part of surrender is trusting God is big enough to handle our mistakes. Evan and Liz Frerichs also talk about how running 100 MPH on the hamster wheel of life may look impressive, but it doesn’t get you anywhere, certainly not to the adventure God set up in advance for you to do. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales...2017-10-0415 minEpic Every DayWorking Your Trust MusclesEveryone you know will let you down at some point, so why is surrender so important? Mistrust is a cultural mindset, and it’s going to take practice to overcome that and believe something else. Is it safe to trust anyone again? Even more important, is it safe to trust God? Evan and Liz Frerichs discuss the work of surrender our 31st episode of Epic Every Day. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade us...2017-10-0216 minEpic Every DayCalm: How Good is it?The fullest expression of humanity is a human being in relationship with their Creator. And God promises peace to those who know Him. There isn’t another brand of peace out there that compares. Today, Evan and Liz Frerichs talk about how good it is to be in the family of God and how that is the source of true peace/calm. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-09-2815 minEpic Every DayWhat’s More Calm: Productivity or Efficiency?We learned in school that looking at someone else’s work is cheating. In life, you can also get yourself into trouble comparing yourself to others. The nice thing about the Christian life is our individual value to God and His individual goals for each one of us. Today Evan and Liz Frerichs talk about ways to most effectively do the things God thinks are important. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used un...2017-09-2715 min
Epic Every DayWill There Be Any Unforeseen Circumstances?Starting this Podcast has been a major challenge—learning how to set up all the internet stuff took months! Evan and Liz Frerichs discuss ways to deal with setbacks and how they tend to pile up like a snowball. But getting out of balance is normal and it’s an opportunity to use the CSCs (being calm, surrendered, centered, connected, & complete) to get back in balance. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used unde...2017-09-1517 min
Epic Every DayYou Can’t Solve Your Hang-ups on a Desert IslandChristianity is a community sport and that stands in stark contrast to American individualism—one of the big idols in western culture. Why is it so easy to isolate even when we know that’s the recipe for loneliness? Evan and Liz Frerichs discuss the barriers to joining a new group like fear of rejection, being too busy and aversion to risk taking. We also introduce the idea of the Slipstream—the art and science of moving inside the will of God. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz...2017-09-1417 min
Epic Every DayYou Can’t Find Yourself on a PlateauGod designed us to live out of the essence of who we are—and that identity starts with being a child of God. We spend so much time trying to figure out who we are when that’s just a snapshot, true for this moment in time only. Evan and Liz Frerichs talk about how the better question to ask is “Who has God created me to be?” Pete Sazar's web page: https://www.emotionallyhealthy.org Carol Tuttle's type test: https://my.liveyourtruth.com/freecourse/ Join our Facebook group! Twitter: @AKindOfLying @ElizFrerich...2017-09-1318 min
Epic Every DaySurprise!! You’re President Now!!What does the call sound like? What are you called to?? How do you know? Evan and Liz Frerichs discuss ways to answer these questions and share their experience starting new callings. Liz shares her story about being volunteered to lead the Student Theology Society in college and Evan talks about becoming an elder at church. Barns sermon, When God Interrupts Your Plans, was preached June 25th and can be found here: http://makingfriends.org/resources/past-sermons/ Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: T...2017-09-1216 min
Epic Every DayHow I Procrastinate—Let Me Count the Ways…Why do today what you can put off until tomorrow? There are any number of barriers when it comes to starting new projects. That’s what we’re talking about this week on Epic Every Day—starting something new. But, before we can start, procrastination has to conquered. Evan and Liz Frerichs discuss bad reasons they’ve chosen to procrastinate. #LearningVortex Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-09-1117 min
Epic Every DayThe Verge: Living on EmptyConnecting takes work and when you’re on the verge, there’s no time or energy left to spend time. Why don’t we prioritize relationships? What about your relationship with God? Evan and Liz Frerichs discuss our default priority systems and how they create a perfect storm of verge life—but there has to be a better way! how to priotize your time by Rory Vaden https://youtu.be/y2X7c9TUQJ8 Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious...2017-09-0718 min
Epic Every DayThe Verge: Rushing Towards FragmentationIt always takes longer and costs more to achieve our goals. Our tendency is to try to speed up the process as much as possible—but what if that’s part of why our goals are not getting realized? Evan and Liz Frerichs talk about how it really is impossible to multitask and how rushing through life causes disconnect within ourselves. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-09-0719 minEpic Every DayThe Verge: Where Goals go to DieThe verge is the verge of collapse. It’s being in rush-mode, doing whatever the next thing is despite being so overwhelmed I don’t know what the next thing is supposed to be. It’s a place where we’re so stressed we’re forced to shut down or self-medicate. It’s a place where there’s no room for proactive goalsetting. Join us (Evan & Liz Frerichs) as we talk about how being centered can get you back off the verge. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book...2017-09-0617 min
Epic Every DayThe Verge: Where Goals go to DieThe verge is the verge of collapse. It’s being in rush-mode, doing whatever the next thing is despite being so overwhelmed I don’t know what the next thing is supposed to be. It’s a place where we’re so stressed we’re forced to shut down or self-medicate. It’s a place where there’s no room for proactive goalsetting. Join us (Evan & Liz Frerichs) as we talk about how being centered can get you back off the verge. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book...2017-09-0617 minEpic Every DayThe Verge: Keep Pulling on Those BootstrapsWhether you like it or not, you are surrendered to a system. If you’re not intentional, you’re surrendered to the hectic, fly-by-the-seat-of-your-pants system of our culture. It seems like the default, but it’s still a choice. Join us (Evan & Liz Frerichs) as we talk about surrendering to another way even when slowing down seems counterintuitive. Josh Kaufman video: https://youtu.be/5MgBikgcWnY Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used un...2017-09-0517 min
Epic Every DayThe Verge: Keep Pulling on Those BootstrapsWhether you like it or not, you are surrendered to a system. If you’re not intentional, you’re surrendered to the hectic, fly-by-the-seat-of-your-pants system of our culture. It seems like the default, but it’s still a choice. Join us (Evan & Liz Frerichs) as we talk about surrendering to another way even when slowing down seems counterintuitive. Josh Kaufman video: https://youtu.be/5MgBikgcWnY Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used un...2017-09-0517 min
Epic Every DayThe Verge: Danger! No Stopping!How scary is it to slow down? It’s too easy to get locked into “Fireman Mode” where you’re just putting out fires—who has time to set priorities or listen to God about His agenda?! When we live on the verge, we’re living out of lack and fear, and that’s a stressful place to be. Join us (Evan & Liz Frerichs) as we talk about how to inject calm into the verge. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place M...2017-09-0418 minEpic Every DayThe Verge: Danger! No Stopping!How scary is it to slow down? It’s too easy to get locked into “Fireman Mode” where you’re just putting out fires—who has time to set priorities or listen to God about His agenda?! When we live on the verge, we’re living out of lack and fear, and that’s a stressful place to be. Join us (Evan & Liz Frerichs) as we talk about how to inject calm into the verge. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place M...2017-09-0418 min
Epic Every DayRobots Doing Tasks are not Creative, Complete Persons“I’m too busy!” Is your to-do list running your life? Just getting tasks done can make you feel like a robot. Business robs you of a complete, whole life. What if there were an alternative? Join us (Evan & Liz Frerichs) as we talk about how being complete allows you to take control of your life. The Four Loves by: C. S. Lewis (Story about his friend Charles is on page 78) Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Musi...2017-09-0118 minEpic Every DayRobots Doing Tasks are not Creative, Complete Persons“I’m too busy!” Is your to-do list running your life? Just getting tasks done can make you feel like a robot. Business robs you of a complete, whole life. What if there were an alternative? Join us (Evan & Liz Frerichs) as we talk about how being complete allows you to take control of your life. The Four Loves by: C. S. Lewis (Story about his friend Charles is on page 78) Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Musi...2017-09-0118 min
Epic Every DayCan’t Dig Fast Enough to get out from Under Mt. BusyWe all seem connected—carrying our phones around and checking Facebook compulsively. But are we isolated, like being in a room full of strangers? Are we too busy for true connection where we let people into our lives? Are we too busy to have daily quiet time with Jesus? Join us (Evan & Liz Frerichs) as we talk about how connection combats busyness. Book: Live a Praying Life By Jennifer Kennedy Dean VOXER APP!! Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A S...2017-08-3117 minEpic Every DayCan’t Dig Fast Enough to get out from Under Mt. BusyWe all seem connected—carrying our phones around and checking Facebook compulsively. But are we isolated, like being in a room full of strangers? Are we too busy for true connection where we let people into our lives? Are we too busy to have daily quiet time with Jesus? Join us (Evan & Liz Frerichs) as we talk about how connection combats busyness. Book: Live a Praying Life By Jennifer Kennedy Dean VOXER APP!! Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A S...2017-08-3117 min
Epic Every DayMoving From Center Destroys Their To-Do ListDo the things in your life drain you or give you energy? Do you spend your day rushing from one task to the next? Join us (Evan & Liz Frerichs) as we talk about how to stay centered in the middle of busyness. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-08-3017 minEpic Every DayMoving From Center Destroys Their To-Do ListDo the things in your life drain you or give you energy? Do you spend your day rushing from one task to the next? Join us (Evan & Liz Frerichs) as we talk about how to stay centered in the middle of busyness. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-08-3017 minEpic Every DaySurrendering to the Status QuoAre you so busy you feel out of control? Constantly running from one thing to the next to the next? Have you surrendered to the status quo? Join us (Evan & Liz Frerichs) as we talk about surrendering to God as a way to get rid of the frantic. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-08-2916 min
Epic Every DaySurrendering to the Status QuoAre you so busy you feel out of control? Constantly running from one thing to the next to the next? Have you surrendered to the status quo? Join us (Evan & Liz Frerichs) as we talk about surrendering to God as a way to get rid of the frantic. Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license2017-08-2916 min
Epic Every DayMy Horse is Busier Than Yours“Busy.” That’s how we all too often answer the “how are you doing?” question. Being busy is a badge of success in our culture. Busyness and stress go hand in hand much of the time. How do we take the stress out of busy? Join us (Evan & Liz Frerichs) as we talk about how to find calm in the midst of busyness. The House that Cleans Itself Sacred Six Join our Facebook group! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'z book: Tales From A Spacious Place Music...2017-08-2815 min
Epic Every DayLet's Talk About the Basics: CompleteEmpty. Yearning. That longing that we feel when we actually slow down long enough for it to hit us. We force ourselves to ignore it or to compartmentalize so we don’t see how incomplete we actually are. We interact with others showing only pieces of ourselves. Marketing in our society is driven by creating needs so a product can fill them. We are bombarded by messages telling us that we are incomplete every day. But what if you could do something else? What if you could bring your whole self to bear on a whole situation? Join us (Ev...2017-08-2516 minEpic Every DayLet's Talk About the Basics: CompleteEmpty. Yearning. That longing that we feel when we actually slow down long enough for it to hit us. We force ourselves to ignore it or to compartmentalize so we don’t see how incomplete we actually are. We interact with others showing only pieces of ourselves. Marketing in our society is driven by creating needs so a product can fill them. We are bombarded by messages telling us that we are incomplete every day. But what if you could do something else? What if you could bring your whole self to bear on a whole situation? Join us (Ev...2017-08-2516 min
Epic Every DayLet's Talk about the Basics: ConnectedIsolation. It’s a problem that plagues our society, despite the fact that Jesus’ Church is supposed to be a community. On a technological level, we are more connected than we’ve ever been and yet, on a personal level, we’re more disconnected than we’ve ever been. Lack of trust. Fear of being known. Posting Instagram-perfect lives. Join us (Evan & Liz Frerichs) as we talk about why and how to stay connected. Brené Brown video: power of vulnerability: https://youtu.be/iCvmsMzlF7o Join our Facebook group: https://www.facebook.com/groups/EpicE...2017-08-2416 minEpic Every DayLet's Talk about the Basics: ConnectedIsolation. It’s a problem that plagues our society, despite the fact that Jesus’ Church is supposed to be a community. On a technological level, we are more connected than we’ve ever been and yet, on a personal level, we’re more disconnected than we’ve ever been. Lack of trust. Fear of being known. Posting Instagram-perfect lives. Join us (Evan & Liz Frerichs) as we talk about why and how to stay connected. Brené Brown video: power of vulnerability: https://youtu.be/iCvmsMzlF7o Join our Facebook group: https://www.facebook.com/groups/EpicE...2017-08-2416 min
Epic Every DayLet's Talk about the Basics: CenteredEver feel like you’re going a million different directions at once? Lack of center leads us all to overextend ourselves leading to frazzled, overly busy, exhausted lives. Join us (Evan & Liz Frerichs) as we talk about how being centered is the key to fulfilling God’s calling on our lives—to living in the joy of being who God has called us to be. Join our Facebook group: https://www.facebook.com/groups/EpicEveryDay/ Twitter: Evan @AKindOfLying Liz @ElizFrerichs Show: @EEDCast http://epiceve...2017-08-2315 minEpic Every DayLet's Talk about the Basics: CenteredEver feel like you’re going a million different directions at once? Lack of center leads us all to overextend ourselves leading to frazzled, overly busy, exhausted lives. Join us (Evan & Liz Frerichs) as we talk about how being centered is the key to fulfilling God’s calling on our lives—to living in the joy of being who God has called us to be. Join our Facebook group: https://www.facebook.com/groups/EpicEveryDay/ Twitter: Evan @AKindOfLying Liz @ElizFrerichs Show: @EEDCast http://epiceve...2017-08-2315 min
Epic Every DayLets Talk about the Basics – SurrenderWe live in a society of exhaustion where there’s never time to get off the hamster wheel. But what if there was an alternative? What if we didn’t have to stay on the hamster wheel? Surrender is a buzz-word in the Christian community. It’s something we talk about, but, at the same time, we hate it because we don’t realize we’re always surrendering something. Join us (Evan & Liz Frerichs) as we talk about how surrender is the key to accessing God’s power so we can have room in our lives. Join our Facebook...2017-08-2216 minEpic Every DayLets Talk about the Basics – SurrenderWe live in a society of exhaustion where there’s never time to get off the hamster wheel. But what if there was an alternative? What if we didn’t have to stay on the hamster wheel? Surrender is a buzz-word in the Christian community. It’s something we talk about, but, at the same time, we hate it because we don’t realize we’re always surrendering something. Join us (Evan & Liz Frerichs) as we talk about how surrender is the key to accessing God’s power so we can have room in our lives. Join our Facebook...2017-08-2216 min
Epic Every DayLet’s Talk about the Basics: CalmIs there ever a time where anxiety helps the situation get better? Most of us are so busy we aren’t even aware of our anxiety—too busy to do anything about it in any event. However, it’s not something we can just ignore. Anxiety shuts down the problem-solving part of our brains and leaves us struggling and unable to be the people Jesus has called us to be. Join us (Evan & Liz Frerichs) as we talk about how calm is the foundation to moving your life from surviving to thriving. Join our Facebook group: http...2017-08-2114 minEpic Every DayLet’s Talk about the Basics: CalmIs there ever a time where anxiety helps the situation get better? Most of us are so busy we aren’t even aware of our anxiety—too busy to do anything about it in any event. However, it’s not something we can just ignore. Anxiety shuts down the problem-solving part of our brains and leaves us struggling and unable to be the people Jesus has called us to be. Join us (Evan & Liz Frerichs) as we talk about how calm is the foundation to moving your life from surviving to thriving. Join our Facebook group: http...2017-08-2114 min