Shows
The Giddy Up Edge: Conversations on Getting FasterBeyond the Finish Line: Why Para Triathlon is Redefining SportFrom Rio gold to Wollongong glory — this episode dives deep into the rise of para triathlon and the excitement of hosting the World Championships on Australian soil.Michellie and Evan sit down with Paralympic champion Katie Kelly, para triathlon star Anu Francis, and Bec Burns from AusTriathlon to explore what makes Wollongong such a special host city. From personal reflections and groundbreaking performances to the surge of global interest in para sport, this conversation celebrates resilience, inclusivity, and the future of triathlon.Whether you’re chasing start lines or cheering from the sidelines, this is a po...
2025-09-191h 18
Sepsis Voices with Dr RonFighting for dignity: Evan Francis on life with Fowler’s Syndrome, urosepsis and patient powerIn episode 19 of Sepsis Voices with Dr Ron, UKST’s Founder & Chief Medical Officer is joined by Evan Francis, a disability campaigner and survivor of urosepsis, to mark Catheter Awareness Week in June.
Evan lives with Fowler’s Syndrome – a rare condition affecting the bladder that led to her long-term catheterisation and a life-threatening sepsis episode. In this frank and informative conversation, she shares the realities of navigating daily life with a suprapubic catheter, the challenge of being heard by healthcare professionals, and why self-advocacy is vital in managing long-term conditions like hers.
This episode builds...
2025-06-1240 minSepsis Voices with Dr RonFighting for dignity: Evan Francis on life with Fowler’s Syndrome, urosepsis and patient powerIn episode 19 of Sepsis Voices with Dr Ron, UKST’s Founder & Chief Medical Officer is joined by Evan Francis, a disability campaigner and survivor of urosepsis, to mark Catheter Awareness Week in June.
Evan lives with Fowler’s Syndrome – a rare condition affecting the bladder that led to her long-term catheterisation and a life-threatening sepsis episode. In this frank and informative conversation, she shares the realities of navigating daily life with a suprapubic catheter, the challenge of being heard by healthcare professionals, and why self-advocacy is vital in managing long-term conditions like hers.
This episode builds...
2025-06-1240 min
Shut Up EvanTom FrancisERK is back for a special chat with actor and singer, TOM FRANCIS. As Tom wraps production for his Tony nominated role in SUNSET BOULEVARD, the two chat about performing with NICOLE SCHERZINGER, a potential RENT revival, his first tv gig alongside PENN BADGLEY (YOU), his work in NOAH BAUMBACH's latest film (JAY KELLY), and more. Host: Evan Ross KatzEditor: Sophia AsmuthShow links: Evan Ross Katz on Instagram https://www.instagram.com/evanrosskatz/See acast.com/privacy for privacy and opt-out information. Hosted on Acast. See ac...
2025-06-0346 min
In Real Life With Evan HalperinThe Death Of A Bachelor (AKA Pope Francis)A rundown of Pope Francis's time and decisions as Pope, as well as who might be chosen as his predecessor.
2025-04-2116 min
Un Film pour DimancheLe Parrain de Francis Ford CoppolaAujourd'hui, on parle du Parrain, réalisé par Francis Ford Coppola en 1972. Synopsis : En 1945, Michael Corleone rentre dans sa famille en tant que héros de guerre. Une famille, les Corleone, dirigée par le Don Corleone, Vito, surnommé Le Parrain. Les Corleone font partie des 5 grandes familles qui régissent la mafia à New-York. On suit donc l’évolution des relations familiales, sentimentales, de cette famille, au milieu du crime organisé new-yorkais d’après-guerre. Et quel destin attend Michael et sa famille.Dispo sur Paramount +, à la location en ligne et au format physique.
2025-01-0513 min
Go To Work Fitness Podcast"The Day I Lost My Mind" Album BreakdownEvan our Host has dropped his 1st New Album in 17 years.. In this special episode, we breakdown the perfect storm that this album that was never supposed to happen. Stories of physical and mental health battles, relationship problems and Betrayal, and the never ending struggle to be heard and loved. This is going to be an episode worth your time
2024-11-021h 45
Ronni's BooksThe Joy (Mostly) of Writing - Episode 106MEGALOPOLIS review! Also... Box office talk, a pleasant writing session, and more!
Click here to read an interview I did as a round table with others years ago, when Francis Ford Coppola was promoting YOUTH WITHOUT YOUTH...
https://movieweb.com/francis-ford-coppola-examines-youth-without-youth/
Read/Follow the RONNI'S BOOKS SUBSTACK here:
https://substack.com/@ronnisbooks
Stream INSECT here:
https://tubitv.com/movies/472623/insect?start=true
(Sequel in the works is currently being rewritten)
2024-10-1215 minGo To Work Fitness PodcastMens Mental Health, Harris v Trump Debate, Evan Says Goodbye, and More.In this final episode of the GTW Podcast, we go in!! We talk the Trump Harris Debate, and what the current political landscape means. plus, Evan speaks on mental health, his battle with TTP, and how his struggles have effected his relationships and life. a very passionate, emotional episode!
No matter what, always remember to Eat Healthy, Speak Healthy, Live Healthy!
2024-09-191h 32
Seattle Colleges International Programs presents... Conversations with!S2E52: Seattle Colleges Conversations with! International Programs Advisor Francis Mbagi of KenyaSend us a textIn this our fifty-second (52nd) and final episode of Season 2, Seattle Colleges host Evan Franulovich interviews International Programs Advisor Francis Mbagi about his experience here at Seattle Colleges and about his personal international education journey. 1:19 - Meet Francis!Copyright © Seattle Colleges International Programs 2023. All rights reserved. For more information about being an international student at Seattle Colleges, please visit intl.seattlecolleges.eduThe theme music 'Bounce' is an audio file pursuant to the Pixabay License as defined in the Pixabay Terms of Service available at https://http://pi...
2024-09-0456 min
Axelbank Reports History and Today#158: Francis Barry - "Back Roads and Better Angels: A Journey Into the Heart of American Democracy"Three-thousand miles. Fourteen states. Seven hundred towns. Two spouses. One Winnebago. Francis Barry and his wife, Laurel, took a trip across the Lincoln Highway from New York to San Francisco during the height of the pandemic, and during the height of the 2020 election. Their project was to figure out America by driving along the route that was first established more than a hundred years ago as a way to show off America. On this episode, we discuss his book, "Back Roads and Better Angels" to find out what makes America tick, what has kept the most diverse country in...
2024-07-2344 min
The Joel Evan ShowPractical Tips for Cultivating Presence & Mindfulness - Rod Francis : 303Rod Francis, a coach and educator, shares his journey from a career in performing arts and modeling to becoming a mindfulness teacher and high-level coach. He emphasizes the importance of presence and mindfulness in transforming one's life and relationships. Rod highlights that mindfulness is not just a 10-minute daily practice but a way of living and embodying a culture of mindfulness. He also discusses the ethical component of mindfulness and the need for wise voices and support during times of transition. Rod provides practical tips for cultivating presence, such as stopping, taking a breath, and seeking mentorship. In this...
2024-05-2859 minGo To Work Fitness PodcastHealth Epiphany Moment, Ja Morant, Street Fighter 6, And More!!We are back with another fun Episode!! From identifying the moment we took Workouts Seriously. To NBA star Ja Morants gun troubles which threatens his career. To Evans thoughts after playing the most recent build of Street Fighter 6. It's All here!! Eat, Speak, Live Healthy!!!
2023-05-2455 minGo To Work Fitness PodcastImportance of Work/Life BalanceIt's Go Time🔥🔥!! On this episode, we talk about the importance of balancing work and free time. We all have goals and want to work hard to attain them. But, we can't forget to find time for ourselves as well. Otherwise we risk overload.. Evan and Joaquin discuss this topic. Plus, we review John Wick 4, and other great content. Eat, Speak, Live Healthy!!! #GoToWork 💪💪💪💪
2023-04-121h 14Go To Work Fitness PodcastThe Mental Health EpisodeIt's Go Time!! This Episode highlights the subject the importance of Mental Health.. From the benefits of routines, to the causes of use and detriment of drugs like Lean. We also talk about the importance of confronting fears and self doubt. And the story of how a simple Ear Piercing, made Evan confront those things.. It's all here!! Eat Healthy, Speak Healthy, Live Healthy 💪💪😁!!
2023-03-231h 17Go To Work Fitness PodcastI've Got A Story To Tell!!! How I Nearly Died Twice In 10 Days!!It's Go Time!! This Episode is pretty crazy. Evan details a chaotic battle with TTP, Dr Negligence, and almost bleeding out as a result. This is the first time these stories will be told. We are also reviewing Ant Man and The Wasp, and Chris Rocks New Comedy Special!! Lots to Entertain You!! Eat Healthy, Speak Healthy, Live Healthy!!
2023-03-081h 17Go To Work Fitness PodcastVDay, Tyree Nicholls, and Much More💪💯🔥!!This Episode will be GREAT. We talk the hype around Valentines Day, the Tyree Nicholls Tragedy, and the upcoming slate of DC Movies and Shows. It's all here plus more!! Eat, Speak, Live Healthy 😁😁😁!!
2023-02-1456 minGo To Work Fitness PodcastTTP Can't Kill Me💪💪💯!!We are back at it!! This Episode, Evan and Joaquin talk about Evans recent health scare. We talk about the Rare Fatal Blood Disorder called TTP, the risks of the disease, and how Evans Healthy lifestyle saved his life! It's all here, plus much more😁💪.. Eat, Speak, Live Healthy 💪💪💯!!
2023-02-011h 13Go To Work Fitness PodcastThe Christmas Special Episode 😁😁!!We couldn't let the holidays pass without a New Episode!! And we are bringing the Holiday cheer. Evan and Joaquin Talk Top 5 Christmas Movies and Songs, Gifts and moments we remember growing up, and so much more fun stuff. If you are needing some Good Energy This Christmas, this Episode will do it 💯💯😁. One of our best episodes to date!! Eat Healthy, Speak Healthy, Live Healthy!!!
2022-12-241h 12Go To Work Fitness PodcastBalance During The Holidays, Wakanda Forever Review, and Much More!!!The Holiday season can be a tough one. Extended work hours, increased stress, and more are culprits. Evan and Joaquin break down tips to make sure you keep yourself thriving, and happy during this season. Plus, we have reviews of the Wakanda Forever film, and The God Of War: Ragnarok game!! All Here!! Eat, Speak, Live Healthy!! #GoToWork
2022-11-231h 02Go To Work Fitness PodcastRIP Takeoff, The Problems With The Culture, And More..This Episode is a deep dive into the Hip Hop Culture. We honor Takeoff of the Migos, identify issues that plague the rap genre, and what can be done to change it. We also talk about balancing healthy habits with enjoying Holiday food. It's All Here!! Let's Go!! Eat, Speak, Live Healthy 💪💪😁!!
2022-11-161h 06
CREATIVE DIGESTHard Work Beats TalentEvan, and Brian joint me to talk about the challenges of being a musician, and a starting beat maker. One way to make your past self jealous, a way to inspire your future self, and why art is created when creativity meets technique!
With a new era of the podcast, we will be posting one a week so make sure that you follow to never miss an episode!
INSTAGRAM: EVAN- @Guccedd
BRIAN-@brain_muller22
ASHTIN-@Ashtinkmfrancis
And go to the YouTube creative digest
LINK TO MUSIC- https...
2022-10-111h 18Go To Work Fitness PodcastGetting Started At The Gym, Back To School, and Much More!!We're Back At It!! This time we are talking about how to get started in the gym, from a beginners standpoint. We also talk the challenges of a new school year, and much much more. A fun episode indeed, so Let's Go!! Eat Healthy, Speak Healthy, Live Healthy!! #GoToWork
2022-09-0645 minGo To Work Fitness PodcastEvans Birthday Episode 🎂🎂🎂!!!We're Celebrating the Hosts Life Day on this Episode!!! Evan reflects on his life so far, and what he wants to accomplish in the future. On the Culture side, we talk everything from how Healthy Thinking equals Healthy Living, the Kelis vs Beyonce stuff, Artist Rights, and my take on Marijuana and the industry today. What are you waiting for?? Hop on and listen!! Eat Healthy, Speak Healthy, Live Healthy!!! #GoToWork
2022-08-191h 44Go To Work Fitness Podcast"NOPE" Movie Review, Protecting Your Mental Health, and Much More!!!This Episode is going to be great!!! We talk about, and give our honest score on the New Jordan Peele Thriller "NOPE"... We also talk about not letting others opinions effect your love for self, and too many other things to name!! It's All Here!! Eat Healthy, Speak Healthy, Live Healthy 💪💪💪💯!!!
2022-07-301h 34Go To Work Fitness PodcastRoe V Wade, And A Bunch of Other Stuff!!!This one's going to be good. We finally get to cover the topic of Roe V Wade. Evan and Joaquin talk the implications for women, our views and roles as men in the situation, and what the future holds. We also talk the roles both political parties play in the countries current state. On a lighter note, we dissect Omarion vs Mario Verzuz, talk video games, and much much more.. Eat Healthy, Speak Healthy, Live Healthy!!
2022-07-211h 46Go To Work Fitness PodcastLoving The Skin You're In!!!This Episode is all about self love, and taking control of your life. This thing called life only goes as far as we take it. So it's up to us to live ourselves enough to take things to the next level 💯💯. Evan and Joaquin deep dive into this topic. But also, we are talking Video Games like Elden Ring and Streets of Rage 4, as well as our Top 5 Most Wanted Verzuz Music Battles. It's All Here!! Eat Healthy, Speak Healthy, Live Healthy 💪💪💪🔥🔥🔥!!
2022-07-081h 19Go To Work Fitness PodcastStay Hungry 💪💪💪🔥🔥🔥💯💯!!Staying Hungry is quite the popular term or catch phrase.. But what does that truly mean?? How do we stay motivated, through all the hardships and setbacks?? And how do we not only apply this to fitness, but life overall as well?? Evan Francis and Joaquin Xavier dive into this intriguing topic. Plus, We talk the Warriors, Review The New Dr Strange movie, Talk Music and More!!! Eat Healthy, Speak Healthy, Live Healthy!!
2022-06-301h 06
Go To Work Fitness PodcastYou Are Valuable 💪💪💪!!In This Episode, we deep dive into self confidence and balance. We all know that work, friends and fam are important. But, we should never be able to forget about how important we are to our own equations in life. That, the Warriors, Music, and Sooooooo much more in this hella fun episode!! Eat Healthy, Speak Healthy, Live Healthy!! #GoToWork
2022-06-251h 01
Go To Work Fitness PodcastLong Time, No Hear From!!We're back!! And better than ever!! Fitness Guru Evan LG Francis and Voice Party Podcast Co Host Joaquin Xavier link back up. Since it's been a while, let's catch up and see how things have changed. We talk everything from health, adapting to circumstances, Golden State Warriors, hopes for community unity and Sooooooo Much more.. Welcome to Season 2!! Let's have some fun!! Eat Healthy, Speak Healthy, Live Healthy!!! #GoToWork
2022-06-141h 16
Frontend HeroesWe Interrupt this ProgramA short episode to announce a big change in the future of the podcast:Evan has decided to leave the show! He's doing so to reduce his own commitments and avoid burnout, but is leaving with a lot of goodwill for the podcast to carry on. Scott will continue to host the show with a new co-host to be announced in the next episode. Thank you all so much for listening, and we're both certain you'll continue to enjoy the episodes still to come.
2021-10-2312 min
Frontend HeroesAnt-man and the Wasp - w/ Debbie O'BrienWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQWe're joined this time by Debbie O'Brien, Head Developer Advocate at Bit, Github Star, Google Developer Expert, Microsoft MVP, and much more. We talk about starting out in the frontend, how to keep learning and growing, even while switching from one paradigm to another to another. We also talk a fair amount about the concepts behind Bit, getting an understanding of what probl...
2021-10-0650 min
Frontend HeroesThe Incredibles - w/ Sam JulienWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQWe're joined this time by Sam Julien, professional gate-opener, managing DevRel at Auth0, instructor at egghead, and author of the Developer Microskills newsletter. We talk about developer relations, finding your own voice, helping others find their own superpowers (or just find the right documentation for your product), and more! Show Notes:https://www.samjulien.com/speaker-stuff-conferenceshttps://www.samjulien.com/shy...
2021-09-2150 min
Frontend HeroesX-Ray Vision - w/ Amelia WattenbergerWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQWe're joined this time by Amelia Wattenberger, a Staff Engineer at Github Next and Author of the Fullstack D3 and Data Visualization course & book. We talk about data-visualization, using technology to find stories within data, mentorship, how to find a balance between experimentation/failure/learning and more! Show Notes:What does 100% mean in CSS ( https://wattenberger.com/blog/css-percents )Full...
2021-09-0753 min
Frontend HeroesFortress of Solitude - w/ Maggie AppletonWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQTune in for a fascinating discussion with Maggie Appleton, UX designer, art director & anthropologist at egghead.io. We touched on Second Brains and Digital Gardens, talked about her recent collaboration with Dan Abramov and their course Just JavaScript, as well as mental models for programming concepts, and we talked about how we learn, how we communicate, and how each of us need to...
2021-08-1049 min
Frontend HeroesAgents of A.N.G.U.L.A.R - w/ Brandon RobertsWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQJoin us for a talk with Brandon Roberts, web dev, Developer Advocate at Nrwl, and a maintainer of NgRx. We touch on working in open source, what it takes to be an empathetic library creator, what monorepo tools like Nx are even for, and more!Show Notes:NgRx ( https://ngrx.io )Nx ( https://nx.dev )Guests: Brandon Rob...
2021-07-2751 min
Frontend HeroesCyclops's Visor - w/ Shaundai PersonWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQWe're joined by Shaundai Person this time, UI Engineer at Salesloft and an instructor at Egghead. We talk a great deal about TypeScript, what it's like to come into the industry from a non-traditional path, and whether or not all our jobs will be destroyed by advances in AI.Show links:TypeScript for JavaScript Developers Course ( https://www.tsforjs.com...
2021-07-1355 min
Frontend HeroesBuild Your Own Superpowers - w/ Jason LengstorfWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQWe're joined by Jason Lengstorf this time, VP of Developer Experience at Netlify and host of LearnWithJason.dev. We talked about a lot of things, including continuous learning, developer superpowers with Netlify, paying it forward and teaching, and a lot more. Show Links:NetlifyLearn With JasonGuests: Jason Lengstorf ( https://twitter.com/jlengstorf )True Hero: Henr...
2021-06-2953 min
Frontend HeroesThe Bizzarro DOM - w/ Cassie EvansWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is now available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQIn this episode we are joined by Cassie Evans, Lead bestower of animation superpowers at Greensock, speaker, educator, and SVG Magician. We talked about her path into the frontend, working with SVG and animations, and also how to keep yourself balanced when facing the demands of an ever-changing frontend landscape. Show Links:#Laptops4DevelopersGreensockGuests: Cassie Evan...
2021-06-1549 min
Frontend HeroesProfessor X - w/ Ryan BurgessWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is now available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQIn this episode we are joined by Ryan Burgess, Engineering Manager at Netflix, and host of the engineering podcast Frontend Happy Hour. We talked about what it's like being an Engineering Manager, whether or not the role is suited for everyone, and also talked in general about career paths within the frontend.Guests: Ryan Burgess ( https://twitter.com/burgessdryan )
2021-06-0146 min
Frontend HeroesThe Danger Room - w/ Stephanie EcklesWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is now available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQIn this episode we are joined by Stephanie Eckles, author of ModernCSS.dev, Egghead instructor, and creator of styleStage.dev. She joined us to talk about how to start making use of new and modern CSS, as well as just how much new stuff there has been lately. It's an exciting time to be in the front end! Also touched on is te...
2021-05-1846 min
Frontend HeroesC.S.S.F.T.W. - w/ Ahmad ShadeedWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is now available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQIn this episode we are joined by Ahmad Shadeed, an independent product designer and frontend developer from Palestine, and author of the book Debugging CSS. He joined us to talk about CSS itself, and how he's able to so consistently break down the complexities of the language on his blog and in his book. We touch a bit on container queries, css...
2021-05-0445 min
Frontend HeroesPerformance Returns - w/ Nolan LawsonWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is now available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQIn this episode we are joined by Nolan Lawson, a Frontend Engineer and web performance expert. He joined us to talk about his blog article JavaScript Performance Beyond Bundle Size, about why we likely focus on bundle size first, and what else is important to consider here.Guests: Nolan Lawson ( https://nolanlawson.com )Articles Mentioned:https://nol...
2021-04-2048 min
Frontend HeroesA Bit Like Cerebro - w/ Shirley WuWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is now available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQIn this episode we are joined by Shirley Wu, award winning creative and co-author of the book Data Sketches. We skim the surface of data visualisation and creativity within the frontend.Guests: Shirley Wu ( https://twitter.com/sxywu )True Hero: Amelia Wattenberger ( https://twitter.com/Wattenberger )You can get Shirley and Nadieh's book here: https://www...
2021-04-0644 min
Frontend HeroesHere's the Plan - w/ Sarah DayanWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is now available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQIn this episode we are joined by Sarah Dayan, a Staff Software Engineer at Algolia. We discuss how to approach adoption of new tools such as utility-first CSS, test driven development, or that fancy new framework.Guests: Sarah Dayan ( https://twitter.com/frontstuff_io )True Hero: Francois Chalifour ( https://twitter.com/FrancoisChlfr )Musical Picks:Sco...
2021-03-2350 min
Frontend HeroesThe Daily Planet - w/ Chris SevWelcome, Citizens of the Globe, to the Frontend Heroes podcast. Our show is now available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQThis time around, we are joined by Chris Sevilleja, founder of Scotch.io and Dev Advocate at Digital Ocean. We discuss the overlaps between content production, writing and the frontend, as well as being entrepreneurial minded, and the value of sharing knowledge as you learn it.Guests: Chris Sevilleja ( https://twitter.com/chris__sev )True Hero: Sam Jul...
2021-03-0944 min
Go To Work Fitness PodcastConvos with My Big Sister with Anastasia Elizondo😁😁!!This Episode is going to be awesome!! I have my Big Sis Tasha coming by the show. We talk everything from our experiences coming up, acting, comedy, motherhood, family and much much more💯💯!! She also speaks on dealing with depression, self doubt, and struggles of being Afro Latina, etc! Plus, we give the scoop on an upcoming project we will be doing together to spotlight and help moms trying to live the healthy lifestyle😁😁.. A lot of great content!! So press play and enjoy!!! Eat Healthy, Speak Healthy, Live Healthy💪💪👑😁!!
2021-03-051h 27
Frontend HeroesThe League of Extraordinary Developers - w/ Natalia VendittoWelcome, Citizens of the Globe, to the Frontend Heroes podcast. This episode marks the beginning of Season 2 of our show, which is now available to watch on Youtube as well as in audio form! Check it out here: https://www.youtube.com/channel/UCnHOQaJkM-ckTkoN8sGLbhQThis time around, we are joined by Natalia Venditto, a talented FE Solution Architect. We discuss how she was brought into the Google Developer Expert (GDE) program, how to foster a community, how the FE has been growing in scope (and how to help newcomers handle that), and being a woman/minority in...
2021-02-2344 min
Frontend HeroesFrontend BeginsIn this episode we kick off a new year and discuss what's in store for the future of the front end with two new guests!Guests:Ines Akrap @InesAkrapAlvaro Saburido @alvarosaburido1True Hero pick:Anthony Fu @antfu7Music picks:Scott: Uprise MusicEvan: Nhato - Trace of WillInes: 2CELLOS - Supermassive Black HoleAlvaro: The Kiffness feat. Bilal Göregen - Ievan Polkka (Club Remix)
2021-02-0748 min
Go To Work Fitness PodcastLegend Talk with The So Richmond Queen 👑👑!!New Age Kings and Queens of Rich City Ca unite in this dope interview. I sit down with the " So Richmond Ca Queen", Ms. Mayra Dayann.. We talk everything from coming up in our City, starting and growing her organization, "So Richmond CA", taking respect as a female in the game, future plans and much, much more.. This was another great conversation. Enjoy!! Eat Healthy, Speak Healthy, Live Healthy💪💪😀!!
2021-01-251h 35Frontend HeroesGreat ResponsibilityIn this episode we discuss web performance, core vitals, and more with our latest guest!Guests:Fabian Krumbholtz @fabkruTrue Hero pick:Harry Roberts @csswizardryMusic picks:Scott: Black Pumas - Black PumasEvan: Tiasu - W_holeFabian: Pauline En La Playa
2021-01-2246 min
Go To Work Fitness PodcastNew Year, New Season w/ Moving Forward 510It's Go Time💪💪😀!! We are back at it for the New Year with a New Season 💯💯!! And we have Great guests from Richmond CA Community Organization, Moving Forward 510. Diana Salazar and Anselmo Ramirez join us in a great convo.. From the Orgs humble beginnings and subsequent growth, to catching and dealing with Co Vid, and many issues effecting our community are discussed. We even share thoughts on the current Stimulus and Lock Down situations. A great Episode.. Enjoy!! Eat Healthy, Speak Healthy, Live Healthy💪💪😀!!
2021-01-091h 17
Go To Work Fitness PodcastHoliday Season Finale Special with Comedian Bryant HicksIt's Go Time💪💪!! We are putting a stamp on the Holidays and 2020 as a whole this episode. The hilarious Bryant Hicks returns as we break down everything from E40 and Too $hort Verzuz, Stimulus Checks, the holidays, rude awakening coming for many in 2021 and much, much more.. And it's all hilarious and REAL💯💯!! HAPPY HOLIDAYS!! Eat Healthy, Speak Healthy, Live Healthy💪💪!!
2020-12-271h 58
Go To Work Fitness PodcastTalking Holidays, The GOAT Video Game Consoles, and Weight Loss with Comedian Corde SnellIt's Go Time💪💪😁!! The GTW Fitness Podcast is Back!! And we are in the Holiday Spirit!! We sit back down with Comedian Corde Snell.. This time, we get into The best Game Consoles Ever, His Journey to lose weight, and much much more!! This is another great episode, and we are on 🔥🔥🔥 right now!! Eat Healthy, Speak Healthy, Live Healthy💪💪😁.. #GoToWork
2020-11-301h 58
Go To Work Fitness PodcastThanksgiving Special with Comedian Bryant HicksIt's Go Time💪💪😁!! This episode we bring you our first Thanksgiving episode!! Our Guest Comedian Bryant Hicks brings the funny all episode.. From his coming up in Comedy, as well as being a school teacher, it's all discussed. We also talk everything from CoVid, Gucci vs Jeezy Versus, Comedy GOATS, and even stocks and finance.. And I gotta say, its the funniest episode thus far💯💯!! Happy Holidays!! Eat Healthy, Speak Healthy, Live Healthy💪💪😁!! #GoToWork
2020-11-261h 14
Go To Work Fitness PodcastComedy, CoVid and School with Comedian Corde SnellIt's Go Time💪💪!! The GTW Podcast is back!! This time our guest is Stand Up Comedian, Teacher, and Richmond, CA representative Corde Snell. We cover a ton of bases including struggles and triumphs on College, Finding Comedy, and Covid. Not only how he caught and beat the virus, but also how he's adapted to the living situation and made it work in his favor💯💯.. Another great Episode is ahead! Eat Healthy, Speak Healthy, Live Healthy💪💪😁!! #GoToWork
2020-11-201h 24Frontend HeroesAn Everyday HeroIn this episode we discuss reactivity, Svelte, and how sometimes it's ok to do things the easy way with our latest guest!Guests:Ignacio Bustos @linkedinTrue Hero pick:Rich Harris @Rich_HarrisMusic picks:Scott: Podcast - The Jason & Osi Podcast & Bright Eyes - Down in the Weeds, Where the World Once WasEvan: Toumani Diabaté - The Mandé VariationsIgnacio: Hoobastank - The Reason
2020-11-1148 min
Go To Work Fitness PodcastA Man and his Guitar with Country Singer Jake WilsonWe are back.. And this episode is another great one. This time we hang out with Resident Richmond, CA Country Artist Jake Wilson. We go in about his upbringing, upcoming Album, politics and the state of the country, our favorite artists and genres, and a ton more. It just shows how great and diverse our scene truly is. We are back and this is just the beginning!! Eat Healthy, Speak Healthy, Live Healthy!!
2020-10-251h 07Frontend HeroesMask, Gloves, and CapeIn this episode we discuss the tools and ticks we use on the frontend related to visual styling and CSS. We talk about grid systems, Tailwind (!), Css design patterns, and more.True Hero pick:Rachel Andrew @rachelandrewMusic picks:Scott: David Wenngren - Summer SongsEvan: Hidden Orchestra - Archipelago
2020-09-2246 min
Go To Work Fitness PodcastAn Honest Conversation with Richmond CA City Councilman Melvin WillisToday we have a special guest. Just before election season kicks off, we had an excellent conversation with Richmond CA City Councilman Melvin Willis ...
This was a very thorough and honest interview. We talked everything from His History and getting into local politics, to Police Brutality, Black on Black Crime, and the upcoming election season. Even covered the importance of Black and Brown Unity in our city, plus the younger generations distrust of the system and current politicians. And of course, Gaming. So much covered. One of my fave interviews period!! And it may be one of yours💯💯😃!! Eat Healthy, Speak Hea...
2020-09-061h 18Frontend HeroesMild Mannered Alter-EgoIn this episode, we discuss work-life balance, avoiding burnout, and how to switch off when you need to. It's something that we all need to be aware of so that we take care of our mental health.True Hero pick:Adam Wathan @adamwathanMusic picks:Scott: Alfa 9 - My Sweet MovidaEvan: Photay - Waking Hours
2020-08-2741 min
Go To Work Fitness PodcastTalking Wrestling, Comedy and Acting with Jesus CruzTodays episode will be a Pro Wrestling fans dream💯💯!! We have Comedian, Actor, and Indy Pro Wrestling Promotor Jesus Cruz.. He has a ton of history in the Wrestling Biz, including having the first ever Lucha Promotion in the Bay, and we cover it all!! We also talk our fave Eras, Matches, and Stars in wrestling. From the Rise of AEW, and the Impact of the recent "Speak Out" Movement on the business, targeting sexual harassment towards women in wrestling. It's All here!! A cool change of pace, and an episode you don't want to miss.. Being Richmond Ca's First Pro Wr...
2020-08-0255 min
Crypto Campfire Podcast {ARCHIVE}Tools of the "Trade", Digital Art, DeFi, Peanut Butter Pizza, and the Story of Big Pink w/ Coygo CEO Evan FrancisThis 4th of July brings us a second helping of Campfire action with Coygo CEO Evan Francis. To kick things off, we take a deep look at some of the trading tools offered by Coygo. Then we dive right in to discussing arbitrage trading, second layer scalability solutions, digital art and NFTs, and the DeFi wave. We also cover bitcoin as a currency vs. a speculative asset, decentralized stablecoins like $DAI, and the problems with spending crypto under current U.S. tax law. Plus we get to think about delicious peanut butter pizza and hear the story of Big...
2020-07-0449 min
Go To Work Fitness PodcastRichmond CA's Son of a Panther!! With Rodney Alamo BrownThis weeks Go To Work Fitness Podcast will be a big one.. I have a sit down with one of Richmond, CA's most prolific names. Activist, Soulful Softball Sunday creator, and son of a Black Panther, Rodney Alamo Brown will appear on this Episode 💪😀!! We talk health, politics, education, the Protests, the Black Panther Party and if they would be effective today, and many, many more topics that effect us!! So excited for this one!! We are on 🔥🔥.. Eat Healthy, Speak Healthy, Live Healthy!!
2020-06-251h 11
Go To Work Fitness PodcastMaking Up Time with 2MorrowsJune!!!The GTW Podcast is jumping into music!! And it's only natural we have Richmond, Ca's hottest up and coming band 2MorrowsJune on first💯💯.. We talk about everything from their beginnings and origins of the band name.. We talk the growing pains of being in a group, yet keeping focused and unified for the bigger picture.. We also dive into how CoVid and the Current State of the Nation has inspired them to adapt and continuously evolve💪😀!! Finally we talk new upcoming music, including the New Single "Make It Up To You", and we get the EXCLUSIVE DETAILS on an upcoming project!! It...
2020-06-211h 17Frontend HeroesTwelve Monkeys, But With BatmanIn this episode (with an obscure reference in the title), we discuss asynchronous programming, diving into another area that frontenders need to understand: Time. Touching upon Promises, RxJs, NgRx, and somehow avoiding async/await!True Hero pick:Erik Grijzen @ErikGrijzenMusic picks:Scott: Tame Impala - The Slow RushEvan: Disasterpeace - Hyper Light Drifter
2020-06-1944 min
Go To Work Fitness PodcastFitness and Activism with Marissa Barrera (Rip Michael Barrera)This Go To Work Fitness Podcast episode will be a very special one.. Not only will we have our first Official Guest, but she's one of the baddest ladies I've ever encountered. From getting countless people in shape as a Personal Trainer, to taking up the fight for her brother who was tragically murdered by police in WoodLand, Ca.
Since then, she has supported and given voices to countless victims of the same circumstance. And she will continue to go NATIONWIDE this Summer to continue her mission.. Not to mention being a mom of 2. She does it all😀😀💪.. I'm proud to have m...
2020-06-191h 30Go To Work Fitness PodcastEpisode 1 Part 1: Staying Healthy During CoVid and the State of the USThis Official First Episode pulls no punches!! Join Hosts Evan LG Francis, and "The Voice Party's" Joaquin Xavier, and JD Arandia for this 🔥🔥episode!! From tips to staying healthy during this historic pandemic, to destroying that quarantine 15.. We also begin to take a dive into the moral compass of our country, From George Floyd and the Protests, to even our quick honest thoughts on Six Nine.. It's all here💯💯💪.. Richmond, Ca's First Fitness Lifestyle Podcast is here!! Eat Healthy, Speak Healthy, Live Healthy!!
2020-06-141h 07Go To Work Fitness PodcastEpisode 1 Part 2 : The Current State of the USAfter learning of some contreversial news corcerning a pension for George Floyds murderer, this episode becomes real. Topics from Police Brutality, Economic Inequality, the importance of Black and Brown Unity, and the need for new, young Leadership in developing communities and organizations are all covered.. And so much more.. Evan, JD, and Joaquin each bring their own perspectives s young Black and Brown Men.. Eat Healthy, Speak Healthy, Live Healthy!!!
2020-06-141h 29
Go To Work Fitness PodcastEpisode 0 Part 2 : The Present and FutureJoin Evan and JD as they conclude the origin story of Go To Work Fitness. Also a detailed explanation of what this PodCast is, and what we hope to accomplish, and the adventures to come!!
2020-06-121h 36
Go To Work Fitness PodcastEpisode 0 Part 1: Intro and Origins of Go To Work FitnessJoin Host and Personal Trainer Evan Francis, as well as The Voice Party Podcast Host and Comedian JD Arandia in the very first episode. Together the navigate the crazy Origin story of how the Richmond CA native overcame adversity to not only get in great shape, but to do great things. From Near Death Street Stories, to dabbling in the rap game, to experiencing homelessness. It's all covered here!!
Eat Healthy, Speak Healthy, Live Healthy
2020-06-121h 46
American Writers (One Hundred Pages at a Time)Episode 399: Francis Parkman: Montcalm and Wolfe (5)Part 5 of my review of MONTCALM AND WOLFE by Francis Parkman. In this episode we explore the invasion of Canada and the emergence of Wolfe as a commander.
2020-06-1020 minAmerican Writers (One Hundred Pages at a Time)Episode 398: Francis Parkman: Montcalm and Wolfe (4)In this fourth part of my review of MONTCALM AND WOLFE by Francis Parkman, we look at some major battled of the French and Indian War included the siege of Louisbourg (again), the rise of General Wolfe, and the setting for the invasion of Canada.
2020-06-0729 minAmerican Writers (One Hundred Pages at a Time)Episode 397: Francis Parkman: Montcalm and Wolfe (3)Part three of my review of MONTCALM AND WOLFE by Francis Parkman. In this section we witness campaigning in the frontier and the Hudson Valley, the rise of Montcalm, and the beginning of a global war.
2020-06-0328 minAmerican Writers (One Hundred Pages at a Time)Episode 396: Francis Parkman: Montcalm and Wolfe (2)Two years before the Seven Years War broke out in Europe, Americans were once against fighting each other in the frontier regions between the British colonies and New France. These early losses for Britain are explored in this part of MONTCALM AND WOLFE by Francis Parkman.
2020-06-0136 minFrontend HeroesBackend VillainsFrontend and Backend are two sides of the same coin, right? Not necessarily! Join us as we discuss the overlap between the two, with special guests from the world of full-stack.Guests:David Pelayo @ddpelayoPawel SobolewskiTrue Hero picks:Fabian Krumbholz @fabkruArnau Vazquez Palma linkedinMusic picks:Scott: Stevie Wonder - InnervisionsDavid: Muse - The ResistanceEvan: Pomplamoose - En FrancaisPawel: John Coltrane - Blue Train && John Coltrane - My Favorite Things && Sonny Rollins - Saxophone Colossus
2020-05-2746 minAmerican Writers (One Hundred Pages at a Time)Episode 395: Francis Parkman: Montcalm and Wolfe (1)FFS, another French and Indian war. Well, in any case we are getting another one as we jump into Francis Parkman's final volume in his massive history of French North America, MONTCALM AND WOLFE. This section covers the roots of the final French and Indian war.
2020-05-2732 minAmerican Writers (One Hundred Pages at a Time)Episode 394: Francis Parkman: A Half-Century of Conflict (4)In the final parts of Francis Parkman's A HALF-CENTURY OF CONFLICT we explore the failed peace ending King George's War, ongoing struggles for Acadia, and the siege of Louisbourgh. One more book left, MONTCALM AND WOLFE.
2020-05-2521 minAmerican Writers (One Hundred Pages at a Time)Episode 393: Francis Parkman: A Half Century of Conflict (3)Part three of my review of A HALF CENTURY OF CONFLICT by Francis Parkman. This episode deals with the build up and origins of King George's War. Who can keep track of all of these French and Indian wars with massive loss of life and few territorial changes? It is as if dying for empire is pointless.
2020-05-2023 minAmerican Writers (One Hundred Pages at a Time)Episode 392: Francis Parkmam: A Half-Century of Conflict (2)Queen Anne's War may have ended but the fighting between Britain and France continued in a series of proxy wars using Native American tribes. I talk about this and more in part two of my look at Francis Parkman's A HALF-CENTURY OF CONFLICT.
2020-05-1721 minFrontend HeroesFaster Than a Speeding BulletAs Frontend Heroes, one of our super-powers is making websites run fast, aka Performance. In this episode we talk through our own experiences with Web Performance, covering tooling, techniques and pitching the idea to clients.References:https://web.dev/vitals/True Hero picks:Natalia Venditto @AnfibiaCreativaAddy Osmani @addyosmaniMusic picks:Scott: The Strokes - The New AbnormalEvan: Joep Beving - Solipsism
2020-05-1546 minAmerican Writers (One Hundred Pages at a Time)Episode 391: Francis Parkman: A Half Century of Conflict (1)In this episode, I start looking at another book by Francis Parkman. In this case it is A HALF-CENTURY OF CONFLICT which looks at the North Americans Wars from the 1690s to 1750s, as well as the many proxy wars fought through Indian societies.
2020-05-1333 minAmerican Writers (One Hundred Pages at a Time)Episode 389: Francis Parkman: Count Fronetnac and New France Under Louis XIV (2)The second part of my review of COUNT FRONTENAC AND NEW FRANCE UNDER LOUIS XIV by Francis Parkman. This part of the book looks at the governorships of Le Barre and Denonville.
2020-05-0723 minAmerican Writers (One Hundred Pages at a Time)Episode 387: Francis Parkman: The Old Regime in Canada (3)The finale of my review of THE OLD REGIME IN CANADA by Francis Parkman. One of the best books in the series. Highly recommended.
2020-04-2932 minAmerican Writers (One Hundred Pages at a Time)Episode 386: Francis Parkman: The Old Regime In Canada (2)Part two of my review of THE OLD REGIME IN CANADA by Francis Parkman, a social, political, and institutional history of New France during the time of Louis XIV.
2020-04-2732 minAmerican Writers (One Hundred Pages at a Time)Episode 383: Francis Parkman: La Salle and the Great West (3)The third and finale part of my review of LA SALLE AND THE DISCOVERY OF THE GREAT WEST by Francis Parkman. This episode focuses on La Salle's attempts to establish the foundation of a Mediterranean empire for France. (All he got for it was a short-lived for in present-day Texas). Saint-Domingue is mentioned only in passing.
2020-04-1927 minAmerican Writers (One Hundred Pages at a Time)Episode 382: Francis Parkman: La Salle and the Great West (1)Francis Parkman's third volume of his epic history of New France is called LA SALLE AND THE GREAT WEST. What drove La Salle to explore the Great Lakes and Mississippi? Find out.
2020-04-1227 minAmerican Writers (One Hundred Pages at a Time)Episode 381: Francis Parkman: Jesuits in North America (3)Finale of my review of THE JESUITS IN NORTH AMERICA by Francis Parkman. In this episode I look at the martyrdom of the Jesuits, the "Mourning Wars", and the refugee crises among the Huron.
2020-04-0924 minAmerican Writers (One Hundred Pages at a Time)Episode 380: Francis Parkman: Jesuits in North America-2More on the French Jesuits in Canada and the Huron mission in this episode of my read-through of Francis Parkman's FRANCE AND ENGLAND IN NORTH AMERICA.
2020-04-0633 minAmerican Writers (One Hundred Pages at a Time)Episode 379: Francis Parkman Jr. The Jesuits in North America (1)Part 1 of my review of Francis Parkman's THE JESUITS OF NORTH AMERICA. This volume covers the mid-17th century Jesuit efforts among the Huron and Algonquins amidst the Beaver Wars (Mourning Wars).
2020-04-0247 minAmerican Writers (One Hundred Pages at a Time)Episode 378: Francis Parkman: Pioneers of New France (3)Final part of my review of THE PIONEERS OF NEW FRANCE IN NORTH AMERICA by Francis Parkman Jr. In this section we look at the career of Champlain and the other explorers who established Quebec. Next up, the Jesuits.
2020-03-2918 minAmerican Writers (One Hundred Pages at a Time)Episode 375: Francis Parkman: The Conspiracy of Pontiac (Conclusion)The conclusion to my review of Francis Parkman Jr.'s THE CONSPIRACY OF PONTIAC. In the final section of this book we explore the consequences of Pontiac's revolt for the people of the American West.
2020-03-1826 minAmerican Writers (One Hundred Pages at a Time)Episode 374: Francis Parkman: The Conspiracy of Pontiac (4)Part 4 of my review of THE CONSPIRACY OF PONTIAC by Francis Parkman. In this episode we look at the failure of the Indian cause, frontier violence, and the vigilantism of the Paxton Boys.
2020-03-1537 min
American Writers (One Hundred Pages at a Time)Episode 372: Francis Parkman Jr.: The Conspiracy of Pontiac (2)Part two of my review of THE CONSPIRACY OF PONTIAC by Francis Parkman Jr. Here I look at the causes of Pontiac's War as described by Parkman.
2020-03-0830 minAmerican Writers (One Hundred Pages at a Time)Episode 371: Francis Parkman Jr.: The Conspiracy of Pontiac (1)Part 1 of my review of THE CONSPIRACY OF PONTIAC by Francis Parkman Jr. The opening chapters of the book describe the lives of Native Americans east of the Mississippi, the French empire in the Americas, and the interactions of the British and French with the Indians. All important background.
2020-03-0439 minAmerican Writers (One Hundred Pages at a Time)Episode 370: Francis Parkman Jr.: The Oregon Trail (3)In this episode I conclude my thoughts on Francis Parkman Jr.'s THE OREGON TRAIL and I sum-up the themes of empire, ecology, and the capitalist expansion into the "Great West". Up next, Parkman's first work of history THE CONSPIRACY OF PONTIAC.
2020-03-0123 minAmerican Writers (One Hundred Pages at a Time)Episode 369: Francis Parkman Jr.: The Oregon Trail (2)Part two of my review of THE OREGON TRAIL by Francis Parkman Jr. This book is a travel memoir, but is full of great material on American empire, Native American life, ecology, and transformation of the "Great West".
2020-02-2724 minAmerican Writers (One Hundred Pages at a Time)Episode 368: Francis Parkman Jr.: The Oregon Trail (1)We will begin looking at one of the greatest historians of the 19th century, Francis Parkman Jr. But this first book is not a history, but a memoir of his travels in the prairie and Rocky Mountains. An interesting look at a changing, dynamic, and often cruel frontier.
2020-02-2435 min
Crypto Campfire Podcast {ARCHIVE}The Connected Future: Secure trading tools, influencer vs. advocate, and drunk trapeze with Evan Francis and Dorian KerschWe met Evan and Dorian, founders of Coygo, at Crypto Invest Summit on Los Angeles. We didn't have time to talk long, so we were excited to get them onboard for a podcast recording. In this episode we chat about the Coygo app which provides secure tools and insights for crypto users, the difference between influencers and advocates, self funded projects, free ads, and sports that would be improved with a minimum B.A.C. level.
Enjoy!
Hosts: Mitch & The Perfesser
Guest: Evan Francis & Dorian Kersch - Founders of Coygo
...
2020-01-1348 min
Live From Studio Radio 45Episode 19 - Evan Francis GroupEvan Francis Group Live From Studio Radio 45:
Michelle Amador- vocals
Tim Bulkley- drums
Kurt Kotheimer- electric bass
Kenny brooks- tenor saxophone
Mitch Marcus- tenor saxophone
Evan Francis- alto sax and flute
"hybrid" and "some folks" written by Michelle Amador, arranged by Evan Francis
"Upscale dinner" and "intro to Nendeh" composed and arranged by Evan Francis
Intro Music for podcast: www.Pinchmusic.com
Buy music by Evan Francis Group:
http://www.cdbaby.com/cd/evanfrancisgroup2
Video:
youtube.com/studioradio45
2015-06-2323 min