Shows
Dare To Speak: Difficult Conversations That Change EverythingEpisode 12: Fear Is Running the Conversation (And You Might Not Even Realise It)Most difficult conversations aren’t fuelled by anger.They’re fuelled by fear.Fear of losing access to your children.Fear of being misunderstood.Fear of saying the wrong thing and making it worse.Fear of conflict escalating.Fear of rejection.In this episode, Eve explores the quiet but powerful role fear plays in separation, co-parenting, and high-stakes conversations at home.When fear is driving, communication becomes reactive. We defend. We withdraw. We over-explain. We go round in circles. And nothing actually gets resolved.If you’...
2026-02-2620 minDare To Speak: Difficult Conversations That Change EverythingEpisode 11: Kitchen Sinking - When every past hurt joins the argumentWhat begins as a small disagreement can quickly become something much heavier.In this episode, Eve explores the concept of kitchen sinking, that moment in a difficult conversation when old grievances, historic resentments, and unrelated frustrations are suddenly thrown into the mix.You may recognise it.A simple comment turns into:“And another thing…”“You always…”“What about last year when…?”Before you know it, the original issue is buried under layers of accumulated hurt.Eve gently unpacks why kitchen sinking happens, particularly in relationships under strain and how it often signals u...
2026-02-2015 min
The Divorce PodcastConstructive conflict: how to argue well during divorceIf you’re finding conflict hard to manage during separation and co-parenting, this episode is full of practical tips to help you disagree in a calmer, more constructive way.Kate is joined by psychotherapist and divorce coach Eve Stanway to explore why arguments aren’t always a bad thing – and how learning to disagree well can transform your relationship with your ex-partner and your children.In this episode, we cover:Eve’s separation story and how arguments shaped it Why arguments don’t have to be destructiveHow to break cycles of unproductive conflictThe...
2026-02-1637 minDare To Speak: Difficult Conversations That Change EverythingEpisode 10: Silence isn’t empty, it’s saying somethingLet’s look at the moments when nothing is said… yet everything is felt.Silence in relationships can be confusing, painful, or even protective. Is it avoidance? Is it fear? Is it an attempt to keep the peace? We unpack how silence often becomes a form of communication in itself, one that can create distance, misunderstanding, or emotional disconnection if left unspoken.We also look at the powerful role of body language. The crossed arms, the lack of eye contact, the subtle shifts in tone or posture - all the signals we send without realising. When...
2026-02-1320 minDare To Speak: Difficult Conversations That Change EverythingEpisode 9: What really happens when relationships ruptureRuptures don’t always look dramatic.Sometimes they’re quiet. Subtle. A shift in tone. A conversation avoided. A moment that never quite gets repaired.In this episode, I explore what really happens when relationships rupture and why it’s not the rupture itself that causes the deepest damage, but how we respond to it.We talk about the emotional complexity beneath broken connection, the patterns we default to when things feel uncomfortable and the silent cost of hoping issues will just resolve themselves. I invite you to gently reflect on your own commun...
2026-02-0621 minDare To Speak: Difficult Conversations That Change EverythingEpisode 8: Understanding silence in communicationSilence isn’t empty.It speaks, often louder than words.In this episode, we explore the moments where nothing is said… and everything is felt.Silence can soothe, punish, protect, or distance. In relationships, it can be a refuge, or a wall. Together, we unpack how silence shows up in our personal lives, what it’s really communicating, and why so many of us struggle to name it.You’ll be invited to reflect on your own experiences of silence:The pauses you avoid.The quiet you sit in.The mome...
2026-01-3019 minDare To Speak: Difficult Conversations That Change EverythingEpisode 7: Stop judging yourself for what you didn’t say back thenIn this episode, Eve Stanway shares the part of divorce that rarely gets airtime, the quiet shame, the isolation, and the conversations we avoid because we don’t know how to have them without everything falling apart.Drawing from her own lived experience, Eve explores what really happens when difficult conversations go unspoken, in relationships, families, and even within ourselves. She gently challenges listeners to notice the conversations they’ve been putting off, and why avoidance can feel safer in the moment but cost us far more in the long run.This is a powerful invi...
2026-01-2316 minDare To Speak: Difficult Conversations That Change EverythingEpisode 6: What if the conversation you’re avoiding is the one that could change everything?In this episode, Eve dives into why difficult conversations feel so hard and how to approach them without fear, fallout, or emotional shutdown.She introduces the Magic 3 framework, a simple, powerful way to navigate conversations that feel loaded, tense, or long overdue, and explores why so many communication breakdowns aren’t about what we say, but how we listen.We’re not talking about scripts or saying things “perfectly.”We’re focusing more on staying present, being heard, and creating conversations that move things forward instead of leaving everyone stuck.Eve also s...
2026-01-1621 min
Mic Drop Moments#202 Why Having Difficult Conversations is Important in Life & Business with Eve StanwayIn this episode of Mic Drop Moments, Sandra Garlick MBE is joined by Eve Stanway, psychotherapist, breakup/divorce coach, and difficult conversations expert, to explore why so many of us avoid the conversations we most need to have, and how one brave moment can change everything.
Eve shares the personal turning point that sparked her work: the difficult conversation in which her ex-husband asked for a divorce. While painful in the moment, Eve explains how it became transformational, opening her eyes to the conversations she had been avoiding and inspiring her to write her first book, Conversations...
2026-01-1225 minDare To Speak: Difficult Conversations That Change EverythingEpisode 5: The conversations we avoid and why they matterToday, we look at something most of us struggle with but rarely talk about: difficult conversations. The ones we rehearse in our heads. The ones we avoid for years. The ones that quietly shape our relationships, families, and sense of self.Eve shares her background and the experiences that led her to this work, before introducing her powerful and practical framework: The Magic 3.This simple but deeply effective process helps you:Clarify what’s really going on beneath the surfaceCommunicate with honesty instead of fear...
2026-01-0920 minDare To Speak: Difficult Conversations That Change EverythingEpisode 4: Difficult conversations don’t fall apart because people don’t care.Difficult conversations don’t fall apart because people don’t care.They fall apart because the words, the tone, and the fear underneath take over.In this episode, Eve Stanway explores what really happens when conversations feel too hard to have and why logic alone rarely helps in the moment.Eve shares her unique coaching approach, including how voice, performance, and even singing can help people regulate their nervous system and reconnect with what they actually want to say. Because when emotions run high, communication isn’t just about language, it’s about sa...
2026-01-0227 minDare To Speak: Difficult Conversations That Change EverythingEpisode 3: The way you speak to your children today becomes the voice they carry into adulthood.The way you speak to your children today becomes the voice they carry into adulthood.In this episode, Eve explores how our own childhood experiences quietly shape the way we communicate as adults, especially when conversations feel charged, emotional, or uncomfortable.She reflects on the messages we absorb growing up, the coping mechanisms we develop, and how easily these patterns are passed down without us realising. For parents in particular, this episode is an invitation to pause and ask an important question: What am I teaching my child about communication, safety, and expression...
2025-12-3018 minDare To Speak: Difficult Conversations That Change EverythingEpisode 2: What shapes the voice you carry into difficult conversations?What shapes the voice you carry into difficult conversations? Long before conflict shows up in adulthood, our earliest experiences quietly teach us how to speak… or stay silent.In this episode, Eve shares a deeply personal part of her story, a childhood spent sailing around the world until the age of 11. A life without roots, routine, or certainty. A life that demanded adaptability, emotional awareness, and resilience long before she had words for them.This isn’t nostalgia.It’s reflection.Eve explores how those early years shaped her relationship with c...
2025-12-3025 minDare To Speak: Difficult Conversations That Change EverythingEpisode 1: What happens when the hardest conversations go unsaid?What happens when the hardest conversations go unsaid? In this opening episode of Dare to Speak: Difficult conversations that change everything, Eve introduces the heart of the podcast a space for the conversations that change everything, especially when silence has done more damage than words ever could.So many relationships don’t break because of one dramatic moment, but because of what’s never spoken. The swallowed feelings. The avoided truths. The fear of making things worse until silence becomes the loudest voice in the room.This episode explores why difficult conversations feel so terrifying, how...
2025-12-2915 min
amicable ex-trasEx-tras: Three steps to a productive argumentArguments don’t have to escalate to be heard. In this bitesize ex-tras episode, we focus on the key skills that can help you handle disagreements more productively and keep conversations calm.Kate is joined by Eve Stanway, a psychotherapist and break-up and divorce coach. Together, they explore practical approaches to arguing in a way that feels more constructive, rather than reactive.Only have five minutes? This is a short, focused listen designed to fit into a busy day. Available exclusively for amicable space members.
2025-11-1703 min
Chronicles Of Hope with Annie BennettEp 22: With special guest Eve StanwayListen as I talk with Eve, and we discuss hope, fun, and singing!Eve Stanway is a divorce and breakup coach, psychotherapist, author, and speaker who believes that part of hope is having the courage to speak when it feels impossible. Her work focuses on helping people find the words they need when they feel most overwhelmed, especially during times of heartbreak, conflict, or deep change.As the author of Conversations at the Shoreline: Dare to Speak to Navigate Life’s Toughest Conversations with Confidence and Clarity, Eve brings co...
2025-07-2532 min
Grow Your Brand With AmandaEpisode 50: The visibility blocks no one talks about with Eve StanwayIn today’s episode, I’m chatting with the brilliant Eve Stanway, a divorce and breakup coach, a psychotherapist, and the author of Conversations at the Shoreline.
We go deep around the fears that keep us quiet, especially those rooted in childhood or big life changes like divorce. We talk about how those experiences can mess with your confidence and make visibility feel way harder than it needs to be.
We also chat about the pressure of public speaking, the emotional issues behind showing up online, and why finding, and actually using your voice is so i...
2025-06-1239 min
Dream Business Dream LifeE58: Afraid to Say It? Exploring Why We Avoid Difficult Conversations with Eve StanwayEver been faced with a situation you simply cannot resolve because you have no idea how to handle the difficult conversation needed.You are definitely not alone in that!In this episode I'm joined by Eve Stanway, a divorce and breakup coach, psychotherapist, and author of the book 'Conversations at the Shoreline.' We dive into the inspiration behind Eve's new book, which offers guidance on handling difficult conversations effectively. Eve shares her tips on the importance of open communication, especially during divorce and family upheaval, and talks about the common is...
2025-06-1132 min
Rabbi Cy Stanway's PodcastRemarks on the Eve of Departing Temple Beth Miriam after 27 Years of ServiceSend us a textIn this dvar Torah, I reflect on the Torah portion and its connection to the Aaron Family and my one bright vision for Temple Beth Miriam in the future. My 27 years of service to the temple is coming to an end on May 30, 2025 as I embark on an interim career serving other congregations and, though there are decades of memories and hopes, this sermon reflects a hope that is filled with light.
2025-05-1705 min
Business Innovators RadioEve Stanway – Psychotherapist – Mark Stephen PoolerEve Stanway is a Psychotherapist and Break-up Divorce Coach helping parents and those who need to leave toxic relationships feel empowered throughout any marital breakdown. Eve’s expertise as a specialist in both parenting and co-parenting, as well as narcissistic abuse, empowers her clients to heal from family trauma and enhance communication. Central to her approach is enabling individuals to address difficult conversations that often remain unspoken, leading to bigger issues later. Eve is dedicated to preventing unnecessary conflict in families, particularly when it could affect the children.Website: www.evestanway.co.ukLink tree: https://linktr.ee...
2024-12-0617 min
The Power of StorytellingBetter communication=Better relationships: Eve StanwayAre you able to have those conversations that you'd rather avoid in your relationships? Maybe you don't agree with something your partner is doing? Instead of letting it fester, have that talk.
In this episode, Nicola is joined by Eve Stanway, a Divorce and Break Up Coach who's always been interested in the people around her, even at a young age. We know where she is today, but how did she get here, and what's her story? You'll find out during this chat.
Connect with Eve Stanway: https://www.linkedin.com/in/evestanway/?originalSubdomain=uk
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2024-05-3029 min
Ready To Be Heard with Chantelle DysonHow I Made 2023 EVEN More Successful Than 2022: An NYE Special Business Review | Ep 7Whilst we all wind down for the end of the year, this week's episode comes out specially on New Year's Eve. My word for 2023 was "excitement" and from a personal experience, there have been trips to more places around the UK than ever before, attending conferences, going to gigs and attending the very special Eurovision.In my personal life, the introduction of "step-children" has brought on a new dynamic, and how that balances in with managing the business has been an interesting challenge. But the key bit that you all want to know...
2023-12-2842 min
Therapy NattersAnxiety & Tricky ConversationsSend us a textThis week we're joined by fellow therapist Eve Stanway who wanted to talk to us about anxiety and how we share our issues with other people.https://evestanway.co.ukJoin our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or Instagram The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook...
2023-07-2634 min
The Sports DeskCan women’s football be a billion pound industry?On the eve of the Women's World Cup, we discuss Karen Carney's landmark review into domestic women's football. Carney joins the podcast panel to outline her plan to drive investment and growth by creating two fully professional leagues, better grassroots facilities, a regular TV slot - and much more.Carney warns that unless her proposals are acted upon "the moment of the Lionessess in 2022 could be lost and the team deserves more than that."Panel: Katie Smith, Emma Sanders, Karen Carney, Siobhan ChamberlainProducer: Sam SheringhamImage: Georgia Stanway...
2023-07-1334 min