Shows
Elevate Your EnergyGray Area Drinking with Jolene ParkEvelyne Lambrecht interviews Jolene Park about gray area drinking.Jolene Park is a sought-after speaker and leading authority on Gray-Area Drinking. Her pioneering TED talk has been viewed more than 350,000 times. She’s a functional nutritionist and health coach who provides a new and revolutionary way to rewire, replenish and repair the nervous system after quitting drinking. Her NOURISH method is applicable to anyone questioning their drinking, or who has already quit — especially those who don’t have a crash-and-burn drinking story.Jolene guides clients through the missing physiological pieces that they need to reduce...2022-12-051h 05
Elevate Your EnergyMy Alcohol Experiment with Annie GraceElevate Your Energy Radio is back. Evelyne shares her story about her own Alcohol Experiment with Annie Grace, author of This Naked Mind and The Alcohol Experiment. - How Evelyne stopped drinking by being curious about whether her life would be better without alcohol, rather than using willpower to try to stop.- Why we want to drink more and drink less at the same time and how else that cognitive dissonance shows up.2021-01-1449 min
Elevate Your EnergyFix Your Period with Nicole JardimEvelyne Lambrecht from Elevate Your Energy interviews Nicole Jardim, women's health and functional nutrition coach at www.nicolejardim.com. Nicole's mission is to help women in their 20s and 30s reclaim their hormonal health and feminine vitality naturally. We talked about:- why women have been sold a lie about the benefits of hormonal birth control - why birth control is wreaking havoc on your real hormones- why ovulation is necessary- how to recover from being on hormonal birth control- the biggest culprits that may be messing w...2018-05-1349 minElevate Your EnergyGet Relief from Pelvic Pain with Dr. Jessica DrummondDr. Jessica Drummond, pelvic therapist and integrative women's health specialist, joins Evelyne from Elevate Your Energy to talk about how to get relief from pelvic pain. What are the most common causes of pelvic pain?How can nutrition help with pelvic pain? What is unique about Jessica's approach to pelvic pain?Where can someone get help with pelvic floor issues?2018-03-2835 min
Elevate Your EnergyClean Skin from Within with Dr. Trevor CatesGet a free copy of Dr. Cates' book Clean Skin from Within at www.elevateyourenergy.com/cleanskin. Get a free copy of Dr. Cates' book Clean Skin from Within at www.elevateyourenergy.com/cleanskin.2017-02-2538 min
Elevate Your EnergyThe Miracle Mindset with JJ VirginMiracle Mindset is based on JJ Virgin’s experiences after her son Grant was the victim of a terrible hit-and-run in September 2012, he was 16 at the time. JJ is best known for her bestsellers The Virgin Diet and Sugar Impact Diet, but fighting for her son’s life inspired a new focus on mindset and the power of courage, strength, and resilience to help you not just survive, but thrive during life’s hardest moments. Watch the premiere of JJ's documentary You Are Stronger Than You Think at www.elevateyourenergy.com/miraclemindset2017-02-1629 minElevate Your EnergyThe Fibromyalgia Fix with Dr. David BradyEvelyne Lambrecht from elevateyourenergy.com interviews Dr. David Brady from fibrofix.com about his book The Fibro Fix: Get to the Root of your Fibromyalgia and Start Reversing Chronic Pain and Fatigue in 21 Days. Dr. Brady answers:- what is classic fibromyalgia?- why is fibromyalgia so often misdiagnosed and how can you rule it out? - what other issues cause symptoms that mimic those of fibromyalgia?- what causes fibromyalgia?- what is the typical treatment for fibromyalgia?- what is his treatment plan for fib...2016-09-021h 00Elevate Your EnergyGod's Hotel: A Doctor, A Hospital, and a Pilgrimage to the Heart of MedicineDr. Victoria Sweet, author of God's Hotel: A Doctor, A Hospital, and a Pilgrimage to the Heart of Medicine, joins Evelyne Lambrecht on Elevate Your Energy Radio to talk about her journey as a physician at Laguna Honda Hospital In San Francisco. We discussed: what her thoughts are on personal vs personalized medicine, what she learned about premodern medicine and how it can be applied now, how slow medicine can be used today, even in hospital settings, the efficiecny of inefficiency, and more. 2016-08-2240 min
Elevate Your EnergyTransformation Starts from Within with Jenna Phillips BallardHow does true transformation happen? Evelyne Lambrecht from Elevate Your Energy interviews Jenna Phillips Ballard about:Last week I interviewed Jenna Phillips Ballard about how true transformation happens. We talked about:- how an accident at age 17 permanently changed her outlook on life- what is transformational leadership and what led Jenna to open a center in San Diego to teach this work- why any transformation, whether it's body transformation or another type, starts from within- what her biggest lessons have been from studying transformational leadership, emotional intelligence...2016-08-1050 minElevate Your EnergyWhat is Functional Medicine with Dr. Kristi HughesEvelyne Lambrecht from elevateyourenergy.com interviews Dr. Kristi Hughes, faculty at the Institute for Functional Medicine. Kristi answers:- what is functional medicine?- how is it different from integrative medicine?- why you may want to consider a functional medicine provider?- how to find a functional medicine provider?- what is the evidence for functional medicine? - is functional medicine affordable?2016-07-2949 minElevate Your EnergyThe Healthy Traveler with Dr. Robyn BensonEvelyne Lambrecht from Elevate Your Energy interviews Dr. Robyn Benson, author of The Healthy Conscious Traveler: 8 Pathways to Smart and Effortless Travel on how to stay healthy not just while traveling to different destinations, but while traveling through life. Robyn has traveled to over 70 countries and has not been sick during her 23 years in practice. Robyn answers:how to eat healthy on a budget while travelingwhich supplements to consider before and during travelhow much water to drink on flightshow to get the best sleep on a red-eyehow to protect yourself from Zika virus and other vi...2016-07-1300 minElevate Your EnergyLove Your Skin with Rachael PontilloRachael Pontillo is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s an AADP Board Certified Integrative Nutrition® Health Coach, licensed aesthetician; and health, nutrition, and holistic skincare educator. She teaches a variety classes and workshops in the Philadelphia metro area and online. Rachael presented at the Association of Holistic Skin Care Practitioners Fifth Annual Conference in October 2012, spoke at past Natural Products Expo east and west coast trade shows, and also presented a lecture at the first of the groundbreaking new holistic skincare speaker series, Skin Talks.You can...2016-02-2256 minElevate Your EnergyMethylation, Epigenetics, and the Power of Personalized Medicine with Dr. ObergDr. Erica Oberg, physician and researched joins Elevate Your Energy to talk about epigenetics and nutrigenomics. Are you confused by genetic SNPs and what they mean? What is MTHFR? Is there a link between MTHFR and other genetic mutations?Dr. Oberg will also invite you to participate in a research study so we can learn more about the impact of treating some of these mutations. To be a part of this, you can contact research@epigeneticsrx.com.If you've been doing some of your own research into MTHFR, Dr. Oberg will discuss where to find a p...2016-02-1654 minElevate Your EnergySupercharge Your Fertility in 6 Weeks with Marc SklarEvelyne Lambrecht from Elevate Your Energy welcomes fertility expert Marc Sklar to talk about how to improve your fertility in 6 weeks. Are you worried about your ability to have children in the next few years?Frustrated by trying to get pregnant for months or years and tired of the heartbreak?Are you concerned that you’ll have to spend so much money getting pregnant that it will be a strain on your life and relationship?Ready for a natural, non-invasive option? Marc has helped women who:Want to get...2015-10-081h 09Elevate Your EnergyThe Wahls Protocol: Treating Chronic Autoimmune Conditions with Dr. Terry WahlsDr. Terry Wahls is the author of The Wahls Protocol: A radical new way to treat all chronic autoimmune conditions using Paleo principles.from terrywahls.com: An integrative approach to healing chronic auto-immune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis whose TEDx talk is already a web sensation.Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-r...2015-07-0659 min
Elevate Your EnergyMindful Conception & Raising Healthy Babies with Kim SchuetteKim Schuette of Biodynamic Wellness joins Elevate Your Energy to discuss:- What does “mindful conception” involve?- Why is autism on the rise and can it be prevented?- What are the typical steps you young couples should take prior to conception?- What contributes to infertility?- What do you need to know about early childhood vaccines?- What are the best first foods for babies? - What are the best ways to keep young children healthy and thriving? 2015-06-231h 14
Elevate Your EnergyEat Well for a Healthy Mind and Longer Life with Cookbook Author Rebecca KatzRebecca Katz, author of The Healthy Mind Cookbook, The Cancer-Fighting Kitchen, the Longevity Kitchen, and One Bite at a Time calls herself a “culinary translator” meaning she translates nutritional science to your plate, seasoned by wisdom and the alchemy of flavor.We'll discuss:- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions - The best ingredients to add to your meals to elevate your energy- How to address common side effects of cancer treatment with food- How to eating during canc...2015-06-161h 00
Elevate Your Energy5 Steps to Permanent Gut Healing with Christa OrecchioChrista Orecchio, clinical and holistic nutritionist, joins Elevate Your Energy Radio to talk about the 5 steps to permanent gut healing. Unlike other approaches which treat diseases or even symptoms, Christa's Gut Thrive approach brings healing from the root cause. I personally went through the Gut Thrive program and wholeheartedly endorse it for anyone who's looking for permanent healing and change. In this show, you'll learn the 5 steps to gut healing including:1) slashing inflammation2) pathogen purge3) reseeding and healing the gut4) HCL evaulation and terraforming5) 80/20 maintenance2015-05-2632 minElevate Your EnergyReset Your Body: Naturally Grow Younger as You Age with Terry GivensReset Your Body is the culmination of 8 years of nutritional, biohacking, time-reversing techniques & systems that Terry tried on himself and thousands of others through his blog. He describe the 13 Core Reset Steps and the 8 Reset Challenges that will trigger your body to “Grow Younger as You Age”. Get more energy, lose excess fat, have less chronic pain, turn back the hands of time! This is not about counting calories, voracious gym work outs – AT ALL. This is about a step by step system that anyone can master to rewire how your cells live and die in your body. Yes, you can rese...2015-05-1328 minElevate Your EnergyThe Skinny on Coconut Oil with Joy ReeseSkinny Coconut Oil is the only 100% RAW & ALKALINE coconut oil available on the market. It is made with their internationally exclusive, patent-pending Nutralock System™ that crafts our oil without using any heat at all (yes that's right ZERO heat!)That is why Skinny is the closest you can get to an actual raw coconut and all you have to do is open a jar. Give it a try and find out why so many people are making Skinny their #1 choice for coconut oil.Skinny Coconut Oil comes from mature pesticide-free coconuts from the jungles of Vietnam. Coconuts...2015-04-2138 minElevate Your EnergyTestosterone: The Hormone Secret with Dr. Tami MeragliaFrom an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger.As they grow older, many women struggle to lose weight. Unlike many men their age, they may also suffer from sleep problems, osteoporosis, and depression. Many women may even feel like they age less slowly and gracefully than their male counterparts.Dr. Tami Meraglia knows that the magic word here is testosterone. While there is ample discussion in the medical community about the effects of estrogen loss, few people are aware of the importance...2015-04-0744 minElevate Your EnergyPleasurable Weight Loss with Jena La FlammeJena la Flamme is the author of "Pleasurable Weight Loss: The Secrets of Feeling Great, Losing Weight and Loving Your Life Today.” Jena helps women worldwide lose weight, be at peace with food, and feel great in their skin. She takes a stand against all punishing methods of weight loss and is an advocate for a kinder, more loving and compassionate, feminine approach to weight loss and overeating. Jena works with women of all ages through her live Pleasure Camps, online programs, website, social media outlets, and private coaching. Jena’s unique approach to weight loss has made her a much...2015-03-0334 min
Elevate Your EnergyFull-Spectrum Detox with Dr. Deanna MinichDeanna Minich returns to Elevate Your Energy Radio to talk about the full-spectrum detox. “Detox” is a word that means many things to many people.In this program, Deanna has redefined “detox” to give you a full-spectrum experience for the full-spectrum of YOU!It’s not just about avoiding food triggers.It’s not just about exercising.It’s not just to help you rest and de-stress.To sign up for the FULL-SPECTRUM DETOX, CLICK HERE. 2015-02-2438 minElevate Your EnergyOutsmart Cancer with Dr. Nalini ChilkovDr. Nalini is a leading edge authority on Integrative Cancer Care, Immune Enhancement, Optimal Nutrition and Wellness Medicine.Dr. Nalini’s OutSmart Cancer Programs are recognized as the most comprehensive, science based, safe, natural programs for supporting cancer patients, cancer survivors and those who do not want to get cancer to Get Well, Stay Well and Live Well Beyond Cancer so that you can Create a Body Where Cancer Cannot Thrive.For over thirty years, Dr. Nalini has helped thousands of people; many with serious and chronic illnesses, achieve and maintain extraordinary health and longevity.She is sought ou...2015-02-1246 min
Elevate Your EnergyWomen, Food, and Desire with Alexandra JamiesonA holistic health counselor and co-star of award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life.Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helpi...2015-01-1953 minElevate Your EnergyDrop Your Sugar Impact with JJ VirginIf you feel like you’re doing everything right but you are struggling with energy, cravings and just can’t seem to lose the weight, hidden sugar may be the culprit. Sugar is the single biggest landmine when it comes to your health, but sugar hides in places you’d never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it’s not enough to cut out or cut back on sugar—you have to cut out the right kinds of sugar. In this groundbreaking program, New York Times bestselling author JJ Virgin explains the powerful concept of...2014-12-2342 minElevate Your EnergyThe Adrenal Reset Diet with Dr. Alan ChristiansonThe Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving is Dr. Alan Christianson's newest book. In this show, you'll learn:- How to tell whether your adrenals are stressed, wired, and tired... or crashed- Which adrenal tonics, exercises, and foods are best for you- How to turn off the triggers of weight gain with carbohydrate cycling, circadian repair, and simple breathing exercises.2014-12-1634 minElevate Your EnergyHow to Recover After You've Been Exposed to Gluten with Dr. Tom O'BryanFor those with a sensitivity to gluten, when you get an accidental exposure, it can take days or weeks to recover. Dr. Tom O'Bryan, the gluten expert, shares how you can quickly recover, in both the short- and long-term. Download transcripts of previous shows at www.elevateyourenergy.com.To find out more about Dr. Tom - go to www.thedr.com.2014-12-0245 min
Elevate Your EnergyPlastics and Other Environmental Toxins and YOUR Health with Tom MalterreTom Malterre joins Elevate Your Energy radio to talk about what environmental chemicals/ toxins actually do so that we feel compelled to take action without being overwhelmed. We will cover:- turning genes on and off with lifestyle- once you start eliminating toxins, do you actually see a difference in gene expression- toxic scents - febreze, laundry detergents - how bad are they really- I think we all know BPA is bad for us... but why.. what does the research say it does? - BPA-free - no...2014-11-131h 00Elevate Your EnergyMetabolic Rehab, Cellulite, and Fat Loss with Dr. Jade TetaEvelyne and Dr. Jade Teta will discuss:- how to exercise according to your hormonal cycle and how that changes throughout the lifespan- why exactly women gain weight as they shift into menopause and is there anything to do to prevent it- what we know about cellulite and how to treat it- what are the magic tricks in terms of supplements and exercise that target women's problem areas - how to rehab a broken metabolism- favorite supplements for cravings, busting through fat loss2014-11-041h 02Elevate Your EnergyYes, You Can Get Pregnant with Aimee RauppAimee Raupp is the author of Yes, You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and Into Your 40s.We will discuss:- How to get your reproductive system in the most fertile state possible- Why it's important to understand your menstrual cycle and the best way to track it- Aimee's best tips for eating optimally for fertility- How toxins affect fertility- How estrogen, bodyweight, and fertility are connected2014-10-3157 min
Elevate Your EnergyHow to Live by Your Own Diet Rules with Clinical Nutritionist Amanda HayesAmanda Hayes is the creator of The Last Health Program, a six-week virtual group shindig geared at helping women free themselves from food and become their own health experts. Stemming from her desire to use food as medicine and strengthen her clients’ relationship with food, Amanda maintains a focus on individuality while keeping things light, fresh, and fun. As a holistic nutritionist and Strala yoga guide, Amanda has made it her mission in life to help others learn that eating healthfully and mindfully can be both fulfilling and fun.2014-10-2135 minElevate Your EnergyCancer Prevention Tips with Dr. Aliza CiceroneIt's October, meaning it's breast cancer awareness month again. Awareness is great... but let's talk about prevention. Are there actually actions we can take, products we can avoid, foods we can eat to decrease our risk of developing cancer? Dr. Aliza Cicerone, board certified in Naturopathic Oncology joins Elevate Your Energy to discuss the best tips to prevent cancer. 2014-10-0747 minElevate Your EnergyBelly Fat Effect: The Real Secret to Help You Burn Fat with Mike MutzelMike has an B.S. in Biology from Western Washington University and is completing his M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine in Clinical Practice (AFMCP). He is an independent consultant for one of the world’s leading professional nutrition companies, and has worked as a nutritionist with Gerard Guillory, MD of the Care Group, PC in Denver, CO. Mike has lectured alongside Dr. Guillory to large patient-groups in the Denver area and they have been featured on local T.V. programs discussing...2014-09-3053 minElevate Your EnergyThe Calorie Myth With Jonathan BailorIn this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn’t work. In fact, cutting-edge science supports a radically different approach to weight loss and health, proving that by focusing on food and exercise quality—rather than calorie quantity—you can burn fat and boost health more easily and enjoyably that you ever thought possible.The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism—while others are...2014-09-2345 minElevate Your EnergyHashimoto's Thyroiditis: Finding & Treating the Root Cause with Izabella WentzDr. Izabella Wentz, PharmD, FASCP is a pharmacist who has dedicated herself to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009.She is the author of the best-selling patient guide “Hashimoto’s Thyroiditis” Lifestyle Interventions for Finding and Treating the Root Cause” and a co-producer of the Hashimoto’s Institute. Check out the Hashimoto's Institute at www.elevateyourenergy.com/hashi2014-09-1556 min
Elevate Your EnergySecrets to Beautiful, Glowing Skin with Dr. Trevor Holly CatesDr. Trevor Cates, also know as “The Spa Dr,” received her medical degree from the National College of Natural Medicine in 2000 and was the first woman licensed as a naturopathic doctor in the state of California. She was appointed by former Governor Arnold Schwarzenegger to California’s Bureau of Naturopathic Medicine and served on the American Association of Naturopathic Physicians’ board. In addition to her medical degree, Dr. Cates has a master’s degree in spiritual psychology from the University of Santa Monica. Dr. Cates was the Naturopathic Physician and Nutrition & Wellness Coordinator for the Waldorf Astoria Park City, where she created...2014-09-1045 minElevate Your EnergyEat Q: Unlock the Weight Loss Power of Emotional Intelligence with Susan AlbersSusan Albers Psy.D. is a psychologist at the Cleveland Clinic Family Health Center who specializes in eating issues, weight loss, body image concerns and mindfulness. After obtaining a masters and doctorate degree from the University of Denver, Dr. Albers completed an APA internship at the University of Notre Dame and a post-doctoral fellowship at Stanford University. Dr. Albers conducts mindful eating workshops across the country and internationally.She has been on Dr. Oz and featured in O Magazine, Self, Vanity Fair, Psychology Today, Prevention, Health, and more. She's the author of Eat Q: Unlock the Weight-Loss Power...2014-08-2945 minElevate Your EnergyJoin the Self-Care Revolution with Dr. Robyn BensonRobyn Benson, Doctor of Oriental Medicine, is a visionary who has inspired people the world over to embody the principles of self-care in order to achieve optimal, sustainable and radiant health. For twenty two years of professional experience, while specializing in pain management, women’s health and family medicine, she has touched the lives of thousands. Robyn is the founder of Santa Fe Soul, which is home to over twenty-five different practitioners offering a wide range of holistic and preventative healthcare modalities. She has also founded the Santa Fe Soul Foundation whose mission is to provide access to holistic and complementary...2014-08-2644 minElevate Your EnergySolving Child Behavior Problems One Meal at a Time with Dr. Nicole BeurkensDr. Nicole Beurkens joins guest hosts Elaine & Michael from familyforhealth.com to talk about how to solve child behavior problems through food. They will discuss:· Why having good nutritional status is important for children and young adults with behavior challenges?· What kinds of nutrition changes are recommended for children and families who are dealing with behavior issues?· How to easily implement these changes?· And more.Familyforhealth.com is all about helping families get healthier faster with simple shifts for immediate impact. Download your free guide 5 Days to More Energy for the Li...2014-08-1949 min
Elevate Your EnergyTaking Care of Your Mitochondria with Dr. Bob RountreeDr. Bob Rountree joins the show to to talk about the importance of your mitochondria, an often overlooked aspect of health! Robert Rountree, MD has been providing a unique combination of traditional family medicine, nutrition, medical herbology, and mind-body therapy in Boulder, Colorado, since 1983. In addition to writing numerous book chapters and magazine articles, he is coauthor of five books on Integrative and Nutritional Medicine: The New Breastfeeding Diet Plan (McGraw-Hill, 2006), Smart Medicine for a Healthier Child, 2nd Edition (Avery Publishing, 2003), A Natural Guide to Pregnancy and Postpartum Health (Avery, 2002), Immunotics: A Revolutionary Way to Fight Infection, Beat C...2014-08-1259 min
Elevate Your EnergyNatural Solutions for Digestive Health with Dr. Jillian TetaJillian Sarno Teta ND is the author of “Natural Solutions for Digestive Health”, released May 2014 by Sterling Publishing. The book sold out of the first printing during its debut week and is now on to its third print. She is the creator of the Fix Your Digestion gut restoration program—an online, do-it-yourself comprehensive system that can be used by anyone with digestive distress or digestive disorders to feel better.She writes and speaks for several publications and venues, including The Huffington Post, PARADE, Natural Triad, Forsyth Woman, Pain Pathways, OnFitness, Dr.Oz Online, the Gluten Intolerance Group Nation...2014-07-1544 minElevate Your EnergyThe Chinese Medicine Path to Healthy Aging & Stress Resistance with Dr. MossDr. Charles Moss is the author of Power of the Five Elements: The Chinese Medicine Path to Healthy Aging and Stress Resistance and The Adaptation Diet: A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease.2014-07-0836 minElevate Your EnergyThe Truth about Statins with Dr. Beatrice GolombDr. Beatrice Golomb, MD, PhD joins Evelyne Lambrecht to share the TRUTH about statins, specifically in women. Dr. Golomb is a professor of medicine at UC San Diego and is widely respected for her research on statins and their side effects. She is head of the UCSD Statin Effects Study (www.statineffects.com). One of her other research interests is chocolate and one of her most popular talks is called "Chocolate: My Favorite Vegetable."Get your FREE 5 days to more energy for the life you want guide at www.elevateyourenergy.com. Join Evelyne on Facebook at ww...2014-07-0440 minElevate Your EnergyRedefining Sports Nutrition and Busting Myths with Jill LaneJill Lane is an expert in the fields of nutrition and exercise physiology. Her passion for helping pro athletes and high achievers attain max strength, quick recovery, heightened energy, sharp focus and optimal body fat for peak performance has become the cornerstone of her business. Some of her current and past clients include coaches and players from the MLB, NFL, NBA and NHL as well as aspiring MMA and Olympic athletes. As a former High School All-American, Olympic Development Team Member, Collegiate and Semi-Pro athlete herself, Jill has a clear understanding of what competitive athletes require for achieving and sustaining the...2014-07-0159 min
Elevate Your EnergyAn Integrative Approach to Cancer Prevention & Treatment with Dr. Lise AlschulerDr. Lise Alschuler is the author of The Definitive Guide to Cancer: An Integrative Approach to Preventing, Treatment, and Healing and The Definitive Guide to Thriving After Cancer: A Five-Step Integrative Plan to Reduce the Risk of Recurrence and Build Lifelong Health.2014-06-1752 min
Elevate Your EnergyDigestive Wellness: Probiotics and the Gut Microbiome with Dr. Liz LipskiLiz Lipski talks about:- The connection between diabetes, arthritis, ADD, etc to the digestive system. - Does everyone need to take digestive enzymes? When should you consider using them?- What kind of probiotics should you take and why? - What is the gut microbiome and where can things go wrong? - What are some of the best foods to heal your gut?- How do you heal ulcerative colitis, IBD, Crohn's? Dr. Lipski is the Director of Academic Development for the Nutrition and Integrative Healt...2014-06-091h 06Elevate Your EnergyHealthy At Home: Get Well Without Prescriptions with Dr. Tieraona Low DogDr. Tieraona Low Dog joins Evelyne to talk about how to get well and stay well without prescriptions. She is the author of Healthy at Home: Get Well and Stay Well Without Prescriptions, Life is Your Best Medicine: A Woman's Guide to Health, Healing, and Wholeness at Every Age, and several other integrative health books. When I think of who I am and what I bring to medicine, I think of myself as the bridge between the woman growing peppermint in her garden and the researcher isolating menthol in a lab.—Tieraona Low Dog, MD2014-06-0350 min
Elevate Your EnergyAyurveda: The Science of Life with Dr. Valencia PorterDr. Valencia Porter is the Chopra Center's Integrative Medicine Director and a Vedic Master. Board-certified in both General Preventive Medicine and Integrative Holistic Medicine, she has an integrative approach that incorporates many areas of health and healing, including Ayurveda, medical acupuncture, biofield energy therapies, and functional medicine.We will discuss:how to apply the ancient science of Ayurveda to your life todayWhat women’s health issues is Ayurveda helpful for?How can Ayurveda help us deal with stress?and more.2014-05-2047 min
Elevate Your EnergyThe Healing Benefits of Bone Broth with Chef Lance RollChef Lance Roll shares the benefits of real bone broth.2014-05-1335 min
Elevate Your EnergyThe Dangers of EMF and Sunscreen with Elizabeth PlourdeElizabeth Plourde, PhD is the author of EMF Freedom: Solutions for the 21st Century Pollution and Sunscreens/ Biohazard. She will answer questions including:Do sunscreens protect us from skin cancer?Is there a way to prevent sunburn through diet? Symptoms of sensitivity to EMF sound similar to symptoms of a very poor diet, toxin exposure… how do we know to possibly suspect EMF?What is the effect that EMF has on the brain? Do we have any studies that show a relationship between neurological issues or diseases and EMF exposure?Do we...2014-05-061h 00
Elevate Your EnergyGet Rid of your Pain with Dr. Robert BonakdarDr. Robert Bonakdar and Evelyne talk about how to get rid of your pain, whether it's chronic lower back pain, migraines, or joint pain. Learn what foods are most helpful, which supplements to consider, what the underlying causes of pain are, and more. Dr. Bonakdar is the Director of Pain Management at the Scripps Center for Integrative Medicine and a member of the Scripps Green Hospital Pain Management and Physician Wellness Committees. He also serves as Assistant Clinical Professor at the University of California, San Diego, School of Medicine and is the current president of the American Academy of...2014-04-2955 min
Elevate Your EnergyFood as Medicine: The Digestive-Adrenal-Thyroid Connection with Christa OrecchioChrista joins Evelyne to talk about the connection between your digestive system, your adrenals, and your thyroid and how to use food as medicine to attain optimal health. Join Christa's free video training series at http://bit.ly/EYE-wholejourney. We'll also discuss the many ways to customize a detox.2014-04-2246 min
Elevate Your EnergyGMOs, Detox, and Candida with Dr. Kristine ReeseDr. Kristine Reese joins Evelyne to talk about how what you eat controls your immune system, the role of GMOs, candida, estrogen dominance, and more.2014-04-1539 min
Elevate Your EnergyPlay It Away: How I Cured My Anxiety with Charlie HoehnCharlie Hoehn is the author of Play It Away: A Workaholic's Guide to Curing Anxiety. Charlie will talk about what spurred him to write this book, his 4-week plan to get rid of your anxiety, how to enjoy playing without feeling guilty, and more! To watch the interview: http://www.youtube.com/watch?v=sFhdeIeIZ7g2014-04-0732 min
Elevate Your EnergyMindset, Metabolism, and Food Obsession with Jill ColemanJill Coleman from Jillfit Physiques joins Evelyne to talk about mindset, nutrition, why she doesn't do cheat meals anymore, how to stop obsessing over food and exercise, and more! Find more about Jill at jillfit.com2014-04-0141 minElevate Your EnergyThe 7-Day Allergy Makeover with Dr. Susanne BennettDo you get the teary eyes, sniffles, and sneezes when allergy season comes around? If you get these or joint pain or eczema, or any allergic symptom of any kind, you will definitely want to listen to this show. Dr Susanne Bennet is the author of The 7-Day Allergy Makeover: A Simple Program to Eliminate Allergies and Restore Vibrant Health from the Inside Out. Learn how to clean up your water, your air, your living space, your stress, and more. Dr. Susanne walks you through it all piece by piece. We will cover:- What does the d...2014-03-251h 01Elevate Your EnergyEat, Drink, and Be Gorgeous with Esther BlumYou can watch the video of this interview at: http://youtu.be/kSNtnpsekp0Evelyne Lambrecht interviews Esther Blum, nutritionist and author of Cave Women Don't Get Fat and Eat, Drink, and Be Gorgeous. Esther shares how to transition easily into healthier eating, the best foods for fat-burning, how to manage your hormones (the #1 thing you need to do for your health), what to do for PMS symptoms, how to handle migraines, what supplements to take to kill a hangover, what foods to eat for healthy skin, and how to get your kids to eat healthy foods. You...2014-03-191h 00Elevate Your EnergyLife, Love, and Caveman Food with George BryantGeorge Bryant is the creative genius behind the wildly popular Paleo food blog “Civilized Caveman Cooking Creations.” After spending the first 20-something years of his life in a constant battle with his weight, and then nearly losing both his legs while on deployment as a US Marine, George took matters into his own hands and began his own Paleo-journey. What started as a simple place to post recipes for friends has since turned into an award-winning food blog. After being in the Marines for 12 years, George has since been medically separated and is enjoying working fulltime creating delicious Paleo recipes, whil...2014-03-0454 minElevate Your EnergyEat the Yolks: Discover Paleo and Reclaim Your Health with Liz WolfeEvelyne Lambrecht interviews Liz Wolfe, Nutritional Therapy Practitioner, and author of Eat the Yolks: Discover Paleo, Fight Food Lies, and Reclaim Your Health. In this episode, Liz busts the myths that:Egg yolks increase cholesterol, which causes heart disease.Red meat is bad for you.We should eat fewer animal products.We need whole grains for healthy fiber When it comes to calories, we should be counting and cutting.Liz wrote this book to talk not just about egg yolks, but all the lies and nonsense that made us forget what REAL FOOD really is in favor of pr...2014-02-2449 min
Elevate Your EnergyMethylation, MTHFR, and Your Health with Dr. Tim JacksonEvelyne Lambrecht interviews Dr. Tim Jackson about methylation and MTHFR. What's all this talk about methylation recently and what does it have to do with your health? In short, everything. Methylation is one of the most important biochemical processes in the body. When the body doesn't properly convert folic acid to 5-MTHF, the active form, as is common in a large percentage of the population, many health issues can occur. Find out more about Dr. Jackson at www.healyourbody.org. Download your free 5 Days to More Energy for the Life You want at www.ele...2014-02-1834 minElevate Your EnergyWhat Your Doctor May Not Tell You About Heart Disease with Dr. Mark HoustonEvelyne Lambrecht interviews Dr. Mark Houston, author of What Your Doctor May Not Tell You About Heart Disease. Did you know this February is the 50th anniversary of Hearth Month here in the United States? Heart disease is the leading cause of death in America, as well as the number one killer of women. Not serious enough for you? Heart disease claims more lives every single year than all forms of cancer combined. According to the CDC's 2009 data, heart disease killed 292,188 women which accounts for 1 in every 4 female deaths.What's even scarier is your doctor may no...2014-02-1133 min
Elevate Your EnergyLive Your Healthiest and Fittest Life with Yuri ElkaimJoin Evelyne as she interviews top health and fitness expert Yuri Elkaim. Yuri will talk about:the #1 nutritional strategy to double your energy in less than 48 hoursthe 3 simple diet tricks to give you all-day energywhy most cleanses are dangeroushow being toxic makes us fatand much moreLearm more about Yuri at www.yurielkaim.comDownload your free 5 Days to More Energy for the Life You Want at www.elevateyourenergy.com.2014-02-0340 minElevate Your EnergyThe 30-Day Heart Tune-Up with Dr. Steven MasleyEvelyne Lambrecht interviews Dr. Steven Masley about his new book The 30- Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease. Download your free "5 Days to More Energy" at www.elevateyourenergy.com.2014-01-2847 min
Elevate Your EnergyChemicals not Calories: Understanding the Toxins that are Keeping us Sick & FatJoin Evelyne as she interviews Lara Adler, Certified Holistic Health Coach and environmental toxins expert. Lara trains and educates her colleagues in the holistic health community to have a better understanding of how daily toxin exposure can impact health through her Tools for Teaching Toxicity™ and Blueprint For A Healthy Life™ programs. When it comes to chemicals/ toxins, she helps us change the things we can control so we can worry less about the things we can't. You can learn more about Lara at www.laraadler.com.Download your free guide 5 Days to More Energy...2014-01-2259 minElevate Your EnergyAutoimmune Disease with Dr. Chad LarsonEvelyne Lambrecht from Elevate Your Energy interviews Dr. Chad Larson about the 5 ways the environment could be triggering your autoimmunity.Autoimmune diseases affect nearly 24 million people. Hear what Dr. Chad Larson has to say about the connection between autoimmune disease, environmental toxins, and the gut. You can learn more about him at www.doctorchadlarson.com.Download your free guide, 5 Days to More Energy, at www.elevateyourenergy.com.2014-01-1446 minElevate Your EnergyWhat You Need to Know Before You Get Pregnant with Dr. Corey SchulerEvelyne Lambrecht welcomes Dr. Corey Schuler back to the show to talk about how to increase your fertility. What tests should you consider before you conceive? How can maca help with fertility? Why does the kind of maca matter? Why it's important for men to consider their diet too. You can learn more about Dr. Schuler at www.metabolictreatmentcenter.com. Download your free guide 5 Days to More Energy for the Life You Love at www.elevateyourenergy.com.2014-01-1156 min
Elevate Your EnergyFood and Spirit: 10,000 Reasons to Eat Your Veggies with Deanna MinichJoin Evelyne Lambrecht as she interviews Deanna Minich, founder of Food and Spirit. Deanna is an internationally known nutritionist and author with more than 20 years of experience in nutritinon, wellness, and healing. In this interview, learn why there's so much more to veggies than just carbs, proteins, fats, or even vitamins and minerals. Phytonutrients or phytochemicals are the healing components of food that aren't often talked about. Learn WHY you should eat all the different colors and HOW to incorporate them on a daily basis. You can learn more about Deanna at www.foodandspirit.com. 2013-12-1645 min
Elevate Your EnergyThe Most Effective Ways to Boost Your Energy with Jonny BowdenJonny Bowden will share the most effective ways to boost your energy during the holidays and anytime! Learn how to refuel your body, energize your mind, sleep better, and gain vitality from dawn to bedtime.Dr. Jonny Bowden will share the surprising, unbiased truth about using nutrition, exercise, supplements, stress relief, and personal empowerment to stay energized all day. Jonny Bowden is the author of The 150 Healthiest Foods on Earth, The 150 Healthiest Meals on Earth, The Great Cholesterol Myth, and The Most Effective Ways on Earth to Boost Your Energy. To get your free 5 Day...2013-12-1042 min
Elevate Your EnergyHow to Improve Your Memory and Read Faster with Jim KwikEvelyne Lambrecht interviews memory and learning expert Jim Kwik, founder of Kwik Learning. He has worked with top CEOs and executives at Nike, Zappos, Harvard, Fox Studios and more. He's the go-to brain training expert for some of the world's most successful entrepreneurs and celebrities. During this show, we talk about the 10 most powerful brain training secrets that can help you learn anything 2-3 times faster, 10 keys to make your mind sharper, more productive, and more focused, secrets to remembering names, and little known reading tips to boost reading speed and focus by 25-50%! Grab Jim's free video...2013-11-251h 00Elevate Your EnergyThe 3 Keys to Creating Total Transformation with Cynthia PasquellaJoin Evelyne Lambrecht as she interviews Cynthia Pasquella, founder of The Institute of Transformational Nutrition. She is the author of the Hungry Hottie Cookbook and the Hungry Hottie Method 6 Week Transformation Program. We'll talk about the 3 keys to create total transformation and permanent change.You can find out more about Cynthia at www.cynthiapasquella.com.You can find out more about Evelyne at www.elevateyourenergy.com.2013-11-1253 min
Elevate Your EnergyDangers of Estrogen Dominance with Andrea NakayamaJoin us for an interview with Andrea Nakayama, founder of Replenish PDX. Andrea will discuss:Why your hormones could be keeping you from losing weight, feeling great, and having enough energy. What are symptoms of estrogen dominance?How do you get estrogen dominance? What foods should you add in? Which foods should you avoid? You can find out more about Andrea at www.replenishpdx.com. Download Evelyne's 5 Days to More Energy for the Life You Want for free at www.elevateyourenergy.com.2013-11-0548 minElevate Your EnergyHow to Have a Healthier Baby with Dave & Lana AspreyEvelyne Lambrecht hosts Dave Asprey and his wife Lana about how to have a healthier, happier, smarter baby. Dave Asprey, also known as the Bulletproof Executive, wrote this book...2013-10-311h 07Elevate Your EnergyThe Anti-Anxiety Food Solution with Trudy ScottJoin Evelyne Lambrecht as she interviews Trudy Scott, author of The Antianxiety Food Solution: How the Foods You Eat Can Help you Calm Your Mind, Improve Your Mood, and End Cravings. Get more here: http://www.antianxietyfoodsolution.com/freebies/Is gluten affecting your mood and anxiety levels? There are many studies supporting the gluten-mood connection – anxiety, depression, and even schizophrenia. Learn how to identify gluten-containing foods, what to eat instead, how to test for gluten issues.Discover how pesticide exposure can affect the brain, cognition, ADHD, and even anxiety and depression.2013-10-3058 minElevate Your EnergyThe 21-Day Sugar Detox with Diane SanfilippoJoin Evelyne Lambrecht as she interviews Diane Sanfilippo, author of Practical Paleo and The 21 Day Sugar Detox. Diane will answer questions like:What are foods people don't expect to be problematic but are?What do we reguarly buy with added sugars? How is this different from other sugar detox programs?2013-10-2245 min
Elevate Your EnergyNaked Calories with Mira & Jayson CaltonJoin Evelyne Lambrecht as she interviews Mira & Jayson Calton, authors of Rich Food, Poor Food and Naked Calories: The Caltons' Simple 3-step Plan to Micronutrient Sufficiency.2013-10-1548 minElevate Your EnergyFix your Digestive Problems with Dr. Lauren NoelDr. Lauren Noel joins Elevate Your Energy Radio to talk about how to fix all your digestive issues. Learn how gut health is related to brain health, your thyroid, nutrient deficiencies, skin health, and more. Why do you have acid reflux and what to do about it? When you get bloated after meals, what does that mean, and how do you fix it? You can learn more about Dr. Noel at www.drlaurenoel.com.You can learn more about Evelyne at www.elevateyourenergy.com2013-09-1754 minElevate Your EnergyEnd Your Struggle with Fatigue with Dr. Natasha WolfStruggling with fatigue? Join Evelyne Lambrecht as she interviews Dr. Natasha Wolf, licensed Naturopathic Doctor. She will discuss how the adrenals and thyroid affect your energy How cortisol, the stress hormone, affects your energy, weight, and sleep. How do you know if you have a thryoid or adrenal issue?How do you support your adrenals nutritionally? And more.You can learn more about Evelyne at www.elevateyourenergy.com. You can learn more about Dr. Natasha Wolf at www.vitalianaturalmedicine.com. 2013-09-1043 min
Elevate Your EnergyWhat the HDL is Wrong with my Cholesterol with Jimmy MooreJoin Evelyne Lambrecht as she hosts podcaster Jimmy Moore about his new book Cholesterol Clarity: What the HDL is Wrong with my Cholesterol?
You can learn more about Jimmy's book at www.cholesterolclarity.com.
Get Evelyne's 5 top tips to elevate your energy at www.healthcoachsd.com.2013-08-2700 minElevate Your EnergyStrategies to Prevent Breast Cancer with Dr. Garrett WdowinJoin Evelyne Lambrecht as she interviews Dr. Garrett Wdowin from Renew Integrative Naturopathic Medicine. Dr. Wdowin will answer questions like:how to determine your risk of getting breast cancernutritional strategies to prevent breast cancerwhat to do when you have a genetic predispositionand moreYou can learn more about Dr. Garrett Wdowin at www.renewinm.com. You can learn more about Evelyne at www.healthcoachsd.com.2013-08-2253 minElevate Your EnergyPerfect Your Cycle & Amplify Your Fertility with Alisa VittiJoin Evelyne Lambrecht as she interviews Alisa Vitti, author of WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source. In this interview, Alisa will discuss:the secrets to unlocking your "WomanCode"the underlying causes of hormonal imbalanceshow to optimize your body for fertilitywhat to eat during the phases of your cycle to feel your besthow to schedule the kind of work you do around your cycleLearn more about Alisa at www.floliving.com.Learn more about Evelyne at www.healthcoachsd.com.2013-08-1349 minElevate Your EnergyThe Psychology of Eating with Marc DavidJoin Evelyne Lambrecht as she hosts Marc David, founder of the Institute for the Psychology of eating. He is the author of The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss and Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being. He will share his thoughts on:what is the perfect diet?the 5 key factors that influence your diethow your attitude about certain foods affects the reaction in the bodyhow to tune in to what your body really needs how does your posture while you eat affect the absorption of your meal (just typing this ma...2013-08-061h 00Elevate Your EnergyWhy I'm No Longer Vegan with Alex JamiesonWhy I'm No Longer Vegan - Learning From Our Cravings Join Evelyne Lambrecht as she hosts Alexandra Jamieson, author of The Great American Detox Diet. Alex Jamieson was featured in Morgan Spurlock's documentary Super Size me and has appeared on Oprah. She'll talk about why she's no longer vegan, how to listen to cravings, why she's such a proponent of detoxing and what that has to do with cravings, and more. You can learn more about Evelyne at www.elevateyourenergy.com. You can learn more about Alex at www.alexandrajamieson.com.2013-07-3050 minElevate Your EnergyMy Hormones are Making me Crazy with Dr. Corey SchulerJoin Evelyne Lambrecht as she interviews hormone expert Dr. Corey Schuler, medical director of the Metabolic Treatment Center and natural health and nutrition expert. Dr. Corey will answer questions like: - What is the link between mood disorders and hormones? - Are there natural solutions to hormone-related changes? - What is the impact of birth control pills on mood? - How can you tell the difference between a hormone imbalance and a true mood disorder? You can learn more about Dr. Corey Schuler at www.metabolictreatmentcenter.com. Sign up to receive Elevate Your Energ...2013-07-1854 minElevate Your EnergyThe Addicted Brain and How to Break Free with Dr. Hyla CassJoin Evelyne Lambrecht as she interviews Dr. Hyla Cass, MD, author of The Addicted Brain and How to Break Free. Dr. Cass will discuss how balancing brain chemistry is the key to overcoming addiction - whether it's to sugar, alcohol, prescription drugs, etc. You can learn more about Dr. Cass at www.cassmd.com You can learn more about Evelyne at www.elevateyourenergy.com.2013-07-0946 minElevate Your EnergyThe Ugly Side of the Beauty Industry with Stacy MalkanJoin Evelyne Lambrecht as she interviews Stacy Malkan, author of Not Just a Pretty Face: The Ugly Side of the Beauty Industry. Stacy will answer questions like: - What are the top 5 ingredients to avoid in personal care products? - Why is the cosmetics industry unregulated? - What does the research tell us about the link between chemicals in personal care products and breast cancer? - In Europe, there are currently 1,372 ingredients banned, why only 11 in the US? Learn more about Evelyne at www.healthcoachsd.com and www.elevateyourenergy.com. LIKE the fb page at...2013-07-0256 minElevate Your EnergyGenetically Modified Foods with Tom MalterreJoin Evelyne Lambrecht as she interviews Tom Malterre all about GMOs (genetically modified organisms/foods). Tom Malterre MS, CN holds both a Bachelors and Masters degree in nutrition from Bastyr University. Tom, along with his wife Alissa, wrote The Whole Life Nutrition Cookbook as well as Nourishing Meals. You can read more about Tom at www.nourishingmeals.com and www.wholelifenutrition.net. Tom will answer questions like: - What are GMOs? - Do I need to worry about GMOs? - Do any of the animal studies on GMOs apply to humans? - Why are GMOs in our...2013-06-251h 03Elevate Your EnergyWhat Your Doctor Isn't Telling You About CancerJoin Evelyne Lambrecht as she hosts Dr. Leigh Erin Connealy, MD, founder of the Center for New Medicine and Oasis of Hope in Irvine, California. We will discuss: What triggers cancer in the body? Why there is no one size fits all chemotherapy treatment. What is personalized cancer treatment? What is the right diet during cancer treatment? What is the right diet to prevent cancer? How do you know if a certain chemotherapy will work for your body. Can cancer be treated without chemotherapy or radiation? You can read more about Evelyne...2013-06-181h 20Elevate Your EnergyBuild Stronger Bones Naturally with Dr. Kim MillmanJoin Evelyne Lambrecht as she interviews Dr. Kim Millman about bone health! She'll answer: - What are the dangers of osteoporosis drugs? - What's the most important nutrient for bone health? - Why is an integrated approach to bone health so important? Take your free bone quiz at http://bit.ly/Zoyehp Learn more about Evelyne at www.elevateyourenergy.com2013-06-041h 01Elevate Your EnergyDump Your Toxic Fat with Dr. Mikell Suzanne ParsonsJoin Evelyne Lambrecht as she interviews Dr. Mikell Suzanne Parsons, creator of the Detox the Fat Program. She will answer questions like what are toxins? If you eat well, isn't that enough? What about juice cleanses? And more! You can learn more about Dr. Parsons at www.detoxdoneright.com. You can learn more about Evelyne at www.elevateyourenergy.com and LIKE our page at www.facebook.com/elevateyourenergy2013-05-2156 minElevate Your EnergyRewire Your Desire with Dr. Jen LandaJoin Evelyne Lambrecht as she hosts Dr. Jen Landa, author of The Sex Drive Solution for Women: Dr. Jen's Power Plan to Fire up your Libido. Dr. Landa specializes in helping women and men balance their hormones, restore their energy, and replenish their sex lives. She is the chief medical officer of BodyLogicMD and the owner and operator of BodyLogicMD of Orlando, FL. Sign up for the SEXYBACK summit at www.sexybackfreesummit.com Learn more about Evelyne at www.healthcoachsd.com Learn more about Dr. Jen Landa at www.drjenniferlanda.com2013-05-1459 minElevate Your EnergyFix Your Thyroid Trouble with Dr. Alan ChristiansonJoin Evelyne Lambrecht as she hosts Dr. Alan Christianson, ND, thryoid expert. Dr. Christianson is the founder of Integrative Health Scottsdale in Arizon and is the author of The Complete Idiot's Guide to Thyroid Disease. He specializes in pain management and endocrinology with a focus on thyroid disorders. You can read more about Evelyne at www.healthcoachsd.com You can read more about Dr. Christianson at www.dralanchristianson.com2013-05-0752 minElevate Your EnergyKick Candida for Good with Christa OrecchioJoin Evelyne Lambrecht as she interviews Christa Orecchio, Clinical Nutritionist and Holistic Health Coach. Christa is the founder of The Whole Journey and has a weekly segment on Fox 5 San Diego - Food as Medicine. They will discuss what candida is and why people keep getting it over and over, how you get rid of it through diet, what supplements are helpful, and much more. You can learn more about Christa's Virtual Candida cleanse at http://thewholejourney.com/events2013-04-3043 minElevate Your EnergyWhy Do I Still Have Acne with Dr. Nicole OrtizJoin Evelyne Lambrecht as she hosts Dr. Nicole Ortiz to talk about acne, hormones, PCOS, and more. Dr. Ortiz is a Naturopathic Doctor who specializes in women's health from puberty, fertility, menopause, and beyond. She is the founder and medical director of the Live Well Clinic in La Quinta, California. Learn more about Evelyne at www.healthcoachsd.com Learn more about Dr. Ortiz at www.livewellclinic.org2013-04-2557 min
Dr. Lo Radio Show75: Hypothyroidism Naturally with Dr LoOriginal Air Date: Tuesday, September 25th at 6:30pm PT / 9:30 pm ET Are you tired? Do you have difficulty losing weight? Do you get cold hands and feet? Feel blue? You could have an underactive thyroid! Millions of people have been diagnosed with hypothyroidism and the numbers are increasing each year. Why is this? And what can be done from a naturopathic perspective to prevent this and/or treat it naturally and effectively? Tune in and find out! Evelyne Lambrecht of Health Coach SD is our guest host as she interviews Dr Lo!2013-04-2449 minElevate Your EnergyNutrition for Autism & ADHD with Julie MatthewsJoin Evelyne Lambrecht as she interviews Julie Matthews, Certified Nutrition Consultant and founder of Nourishing Hope. She is an educator, advocate, and author of Nourishing Hope for Autism. We will discuss: - Why is diet important for autism? - Should children with autism take supplements? - How do parents change a picky eater's diet? - How are gut and digestion related to autism? - What diet is recommended for ADHD? As Julie recently wrote in regards to Autism Awareness Month, "The greatest 'autism awareness' that you can share, is the fact that the tra...2013-04-041h 04
Elevate Your EnergyAll About Gluten with Dr. Tom O'BryanJoin Evelyne Lambrecht as she interviews Dr. Tom O'Bryan, the gluten doc. Dr. O'Bryan is an internationally recognized speaker specializing in Gluten Sensitivity & Celiac Disease. Learn about gluten-free diets, if you should avoid gluten, how to test if you're sensitive, how gluten is linked to different conditions and diseases, and more. Learn more about Dr. O'Bryan at www.thedr.com. Learn more about Evelyne at www.elevateyourenergy.com.2013-03-2856 minElevate Your EnergyThe Hormone Cure with Dr. Sara GottfriedEPISODE #1Join Evelyne Lambrecht as she interviews Dr. Sara Gottfried, author of The Hormone Cure: Reclaim Balance, Sleep, Sex Drive & Vitality Naturally with the Gottfried Protocol. Dr. Sara is a Harvard- educated physican, board certifed gynecologist, and yoga teacher who teaches women how to balance their hormones naturally. Click HERE for a free excerpt of The Hormone Cure. Learn more about Dr. Sara at www.saragottfriedmd.comLearn more about Evelyne at www.elevateyourenergy.comDIscussion topics include:- the 3 most important hormones in women and how they...2013-03-2255 min
Dr. Lo Radio Show52: Thyroid Health - A Naturopathic Perspective with Dr LoShowtime: Tuesday, September 25th at 6:30pm PT / 9:30 pm ET Millions of people have been diagnosed with hypothyroidism and the numbers are increasing each year. Why is this? And what can be done from a naturopathic perspective to prevent this and/or treat it naturally and effectively? Tune in and find out! Evelyne Lambrecht of Health Coach SD is our guest host as she interviews Dr Lo! Dr Lauren "Lo" Noel is currently accepting patients at Bloom Natural Health2012-09-2648 min
Dr. Lo Radio Show31: Polycystic Ovarian Syndrome (PCOS): A Naturopathic ViewShowtime: Tuesday, December 6th at 7pm PT / 8pm ET Tune in as Dr. Lo discusses Polycystic Ovarian Syndrome (PCOS). It's a leading cause of infertility, and very common. Many women don't even know they have it! You'll learn: • How PCOS is diagnosed, the role of environmental chemicals in PCOS, addressing weight gain, acne, menstrual cycles, the role of insulin, naturopathic treatments, and more! Hosted by Evelyne Lambrecht of Health Coach SD Visit Dr. Lo's web site to book your FREE consultation2011-12-071h 01