Shows
The First-Gen LoungeFall 2023: Session 280 (Winning and Grieving with Evingerlean D. Blakney, Ph.D.)Behind all of the wins—there have been many days of uncontrollable tears and clouds of unknowns about how I’d come out of such darkness. This has been one of the most difficult and painful years of my life, and I can't say that I’m through the worst of it. In the same breath, the triumphs have been undeniably uncanny, and the depth of my gratitude and joy just cannot be articulated. What I can tell you is to get up and carry on, my love. Trust that the sun will rise again. Remain steadfast and always be than...
2023-12-3128 minThe First-Gen LoungeSummer 2023: Session 279 (When It's Time to Pivot with Dr. T'Airra Belcher)Finding oneself at a crossroad is one thing, but knowing exactly which way to go once there is another. Dr. T'Airra Belcher has experienced a number of major life changes and we're excited to chat with her a bit about what to do when faced with making significant pivots. Don't forget to connect with me on LinkedIn, Instagram, and Facebook @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-07-2833 minThe First-Gen LoungeSummer 2023: Session 277 (Stop Ignoring the Signs with Evingerlean D. Blakney, Ph.D.)We see things. We feel things. We hear things. The answers our questions are always there--the signs are always present. Yet, somehow, we ignore 'em. It happens to the best of us. So, let's talk about why you should be paying attention to the signs. Don't forget to connect with me on LinkedIn, Instagram, and Facebook @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-07-1413 minThe First-Gen LoungeSummer 2023: Session 276 (History Notes: How to Accept Change with Evingerlean D. Blakney, Ph.D.)Change is good. In fact, change is everywhere and happens every day. It can be as major as changing careers or as subtle as taking a different route to work or moving the furniture in your house. I know you already know this, but change is also inevitable and scary. And as humans, we are creatures of habit, so we don’t always like things that mess up our peace and security. But whether you like change or dislike what it does to your life, I believe we need to embrace it. Don't forget to connect with me on LinkedIn, In...
2023-07-0721 minThe First-Gen LoungeSummer 2023: Session 275 (History Notes: STOP Sitting On Your Dreams with Evingerlean D. Blakney, Ph.D.)Did you know that a typical human being dreams an average of about 4 to 6 dreams per night? If you can experience at least four dreams a night, why is it that you’re still stuck on that one idea that failed to materialize? How you want your life to look doesn’t have to be constant. Things change, and new passions are discovered daily. Don’t limit yourself to a certain number of objectives just because that’s what society dictates. If you feel like the path you’re currently on is not the right one for you, by all means, cha...
2023-06-3020 minThe First-Gen LoungeSummer 2023: Session 274 (Don't Wait To Be Enough with Evingerlean D. Blakney, Ph.D.)In this season, I’m learning to embrace all of Evingerlean, as she is right now, not waiting for a “better” version of her to show up. So, I'm reminding you today to STOP WAITING for later to love yourself and be enough. Don't forget to connect with me on LinkedIn, Instagram, and Facebook @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-06-2305 minThe First-Gen LoungeSummer 2023: Session 273 (Your Life Matters with Evingerlean D. Blakney, Ph.D.)Life just be life'in sometimes, don't it? It can be so easy to get caught up in feelings of defeat, wondering if what you're doing is enough, or even trying to make sense of your place in the world. So, I just wanted to stop by to give you a reason (or a few) to keep, keepin', keepin' on... as in, keep pressing forward! Don't forget to connect with me on LinkedIn, Instagram, and Facebook @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-06-1604 minThe First-Gen LoungeSummer 2023: Session 271 (Can You Handle It? with Evingerlean D. Blakney, Ph.D.)When you ask for life to bring you all of the things that you want... Do you ever ask for the ability to handle it when it arrives? It's important to ask for the capacity for what you've asked for so you won't be out here fumbling. Don't forget to connect with me on LinkedIn, Instagram, and Facebook @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-06-0217 minThe First-Gen LoungeSummer 2023: Session 269 (History Notes: Acknowledging Your Truth with Evingerlean D. Blakney, Ph.D.)Let's take it back with this one. As we continue to move through the seasons of life, let's not forget to check in with ourselves. What does it mean to you to acknowledge that a truth exists? Once you bring it to your awareness, what do you do with it? Recently, someone shared with Dr. Eve that... Even if you try to act like a truth doesn't exist, that's not going to make it go away. So, let's talk tonight about acknowledging your truth. Don't forget to connect with me on LinkedIn, Instagram, and Facebook @Evingerlean. Hosted on...
2023-05-1924 minThe First-Gen LoungeSummer 2023: Session 268 (Tell Folks What You Feel with Evingerlean D. Blakney, Ph.D.)Have you ever had a hard time saying hard things to people because you were scared of being rejected by them? Listen... It's important for you to know that people who love, respect, and value you make room for both the delightful and unsavory parts of you to show up. Don't forget to get connected with me on LinkedIn, Facebook, and Instagram at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-05-1206 minThe First-Gen LoungeSummer 2023: Session 267 (Do What You Want to Do with Evingerlean D. Blakney, Ph.D.)Question: Are you really doing what you want to do with your life? Not just on the surface level like changing your hair color or eating a sandwich, but... Are you living in such a way that, you look at your life and you're good with it, because you're being all of who you want to be? Don't forget to get connected with me on LinkedIn, Facebook, and Instagram at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-05-0510 minThe First-Gen LoungeSpring 2023: Session 266 (Being in Evolution with Evingerlean D. Blakney, Ph.D.)In case no one has told you lately… You’re allowed to evolve. You can need/want something different. You can switch directions/change paths. Don't forget to get connected with me on LinkedIn, Facebook, and Instagram at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-04-2803 minThe First-Gen LoungeSpring 2023: Session 265 (Being Without An Apology with Evingerlean D. Blakney, Ph.D.)Something I was pondering the other day... It'll be moments in life when things will happen, and situations will leave you feeling like you deserve an apology, but you won't get it. I've come to understand that, for every apology that you’ll never get, reconcile/make peace with this tidbit. Don't forget to get connected with me on LinkedIn, Facebook, and Instagram at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-04-2104 minThe First-Gen LoungeSpring 2023: Session 264 (Being the Prototype with Evingerlean D. Blakney, Ph.D.)I was having a conversation with my best friend, and she said something that absolutely rocked me. For example, she said, "You are worthy of being someone's fantasy." It's been one of those messages that living rent-free in my head, so I couldn't help passing the word along to you.Don't forget to get connected with me on LinkedIn, Facebook, and Instagram at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-04-1404 minThe First-Gen LoungeSpring 2023: Session 263 (Being A Loser with Evingerlean D. Blakney, Ph.D.)I was in the kitchen this brewing coffee when Fantasia’s song, Lose to Win, randomly popped in my head. I listened to it and realized the great depth of it that I missed a decade ago. She says, “Sometimes you got to lose to win again.” Beyond what the song was intended, it’s an invaluable lesson for life.Don't forget to get connected with me on LinkedIn, Facebook, and Instagram at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-04-0702 minThe First-Gen LoungeSpring 2023: Session 262 (Being Loved with Evingerlean D. Blakney, Ph.D.)Have you ever felt like you were loving on people, but they just weren't loving you back? It happens to the best of us, but the thing is that you can't let it harden your heart. Cause, when people come around to truly love on you, the last thing you want to do is resist it. So, let's talk real quick about allowing yourself to receive the love that you deserve. Don't forget to get connected with me on LinkedIn, Facebook, and Instagram at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-03-3106 minThe First-Gen LoungeSpring 2023: Session 261 (Being Wounded with Evingerlean D. Blakney, Ph.D.)I was talking to my brother recently, and he said something about being wounded that I couldn't help sharing. So, I'm passing the word along to you. Don't forget to get connected with me on LinkedIn, Facebook, and Instagram at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-03-2407 minThe First-Gen LoungeSpring 2023: Session 260 (New Season, New Movements with Evingerlean D. Blakney, Ph.D.)Question: What do you do when you find yourself in a new season in life? I was talking to my BFF the other day, and while reflecting to figure out what in the world to talk about for this show, something they said to me about this time of my life quickly came to mind: New Season, New Movements. While you may recognize that things are different, do you give enough thought to who you're supposed to be? If not, now is a perfect time to consider how you should change when the seasons of your life change. Don't forget...
2023-03-1719 minThe First-Gen LoungeSpring 2023: Session 258 (Stop Sleeping On Yourself with Evingerlean D. Blakney, Ph.D.)I was talking to my BFF a few months ago, and they said something to that, at the time, I didn't realize just how much it was going to hit: "Stop sleeping on yourself." Far more often than not, we may find that the things we desire most we'll find on the other side of all that we fear. Perhaps the issue is also that while we know this to be true, we get so caught up in the what-ifs and potential that things can be uncomfortable that we don't go forward. As I've been navigating one of the most...
2023-03-0336 minThe First-Gen LoungeSpring 2023: Session 257 (History Notes: Getting Through the Storms with Evingerlean D. Blakney, Ph.D.)We all have troubles in our lives. For some of us, the troubles are life-threatening, while it’s not that serious for others. What we can all agree on is that there’s always something. You can start a new week and have problems on Monday morning. Step out of the house and find a problem in your mailbox. As first-gens, overcoming obstacles in life can be pretty complicated. The good news is we all can summon the courage to face them. The even better news is that troubles are like storms. It doesn’t matter how long they last, but th...
2023-02-2412 minThe First-Gen LoungeSpring 2023: Session 256 (History Notes: Everything is Going to Work Itself Out with Evingerlean D. Blakney, Ph.D).Y'all remember when "CoCo" popped off and changed the game for us? Globally, we were all upended and trying to make things make sense. Let's take it back to that time with this session. This a throwback and reminder to you that everything is going to work itself out. Don't forget to connect with me on LinkedIn, Instagram, and Facebook at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-02-1708 minThe First-Gen LoungeSpring 2023: Session 255 (Get What You Need with Evingerlean D. Blakney, Ph.D.)One of the things about life is determining what's important to you and making an effort to live accordingly. So, as we grow, it's necessary for us to remember that it is up to us to ensure that we figure out what we need to go get it. Be sure to connect with Dr. Eve on LinkedIn, Instagram, and Facebook at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-02-1015 minThe First-Gen LoungeSpring 2023: Session 254 (The Paper Stack with Evingerlean D. Blakney, Ph.D.)Have you ever had a stack of papers fall? When they did, what was the first thing that came to mind? Perhaps you were a tad frustrated and/or annoyed. What if there was a lesson in the papers falling that you missed? Don't forget to connect with Dr. Eve on LinkedIn, Instagram, and Facebook at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-02-0308 minThe First-Gen LoungeSpring 2023: Session 253 (Return to Yourself with Evingerlean D. Blakney, Ph.D.)One of the things about life is that we can sometimes feel lost and try to find our way. Rather than spending time working to creat ourselves, sometimes it's just better to return to ourselves. Don't forget to connect with Dr. Eve on LinkedIn, Instagram, and Facebook at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-01-2723 minThe First-Gen LoungeSpring 2023: Session 252 (Pay Attention to the Signs with Evingerlean D. Blakney, Ph.D.)Have you had a question but found yourself frustrated because you just couldn't seem to find the answer? It happens to the best of us. Yet, did you consider that maybe you were overlooking the signs that had been coming to you all along? Let's talk about it. Don't forget to connect with Dr. Eve across all social media platforms @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-01-2013 minThe First-Gen LoungeSpring 2023: Session 251 (History Notes: Black First-Gen and Black Greek with Evingerlean D. Blakney, Ph.D.)We're throwing it back with this one. I'd been wanting to do a show about being a Black Greek for years. I never really got around to it because, if I’m for real, I hadn’t fully grasped how I wanted to approach it. While there are several angles that I considered, I thought I’d start this conversation focusing on how being first-generation and a member of a Black Greek-letter organization (BGLO) has changed my life. Warning: I'm heavy on the Delta Sigma Theta this in one, but... in my defense... it's J13. (And, so you know now, I've be...
2023-01-1349 minThe First-Gen LoungeSpring 2023: Session 250 (Puttin' Yourself First with Evingerlean D. Blakney, Ph.D.)I’ve talked to a few folks recently, ages 24 - 62, and all of them mentioned putting themselves first. In my time reflecting on the conversations, I found myself realizing a few things when it comes to actually doing so, and I like to share what I discovered with you. Don't forget to get connected with me on LinkedIn, Instagram, and Facebook at @Evingerlean. Hosted on Acast. See acast.com/privacy for more information.
2023-01-0618 min
The First-Gen LoungeFall 2021: Session 185 (Why Leaving a Corporate Job Might Be a Good Decision with Dr. Natalie Nagthall)There are numerous benefits to working a corporate job. The job is often pretty well defined; employees boast a fairly good salary, health insurance, and for the most part, they don't have to worry about work once they leave the office. Sounds great, right? However, Gallup reports that only 30% of Americans are actively engaged at work. Which means most Americans wake up unhappy each morning thinking of quitting their job. Many people dream about leaving behind corporate life, but few actually make the leap. Making that massive leap comes with risks few are willing to take. The idea of...
2021-09-1634 min
The First-Gen LoungeSummer 2021: Session 182 (Tackling Mental Health Issues in North Carolina with Alicia Tetteh)With a population of approximately 9.9 million people, North Carolina is the 10th most populated state. Of those 9.9 million people, close to 3.9% of adults in North Carolina live with severe mental health conditions such as schizophrenia, bipolar disorder, or major depression. (This is according to data from the Substance Abuse and Mental Health Services Administration, SAMHSA). What's more worrying is that only 48.2% of adults with mental illness in North Carolina seek and receive some form of treatment. The remaining 51.8% receive no mental health treatment at all. Why is that? Why is North Carolina lagging on matters of mental health? Although...
2021-08-2728 min
The First-Gen LoungeSummer 2021: Session 181 (How to Overcome the Fear of Entrepreneurship with Jhenai Chandler)Did you know that most entrepreneurs are scared? They are scared of failing. They are scared of losing customers. They are scared that their friends were right — this was a ridiculous idea. And as intriguing as this may sound, some entrepreneurs are afraid of success. Yes, enormous amounts of success can provoke anxiety issues. So, how do the more successful first-gen entrepreneurs overcome fear? For the most part, fear is induced by a lack of knowledge and experience. Therefore, the first step would be to seek knowledge and experience from people, online resources, and friends. The second step is bu...
2021-08-2029 min
The First-Gen LoungeSummer 2021: Session 180 (Changing the Game in Mental Health as a Black Man with Darius Washington)According to a 1986 report by the American Psychology Association, the percentage of psychology PhDs awarded to men in 1975 was nearly 70%. As of 2015, the lack of men graduating with doctorates from psychology programs was both alarming and disappointing. But what's even more worrying is the number of Black men pursuing psychology. In essence, 76% of the students in US universities that earned psychology PhDs in 2015 were White, and only 5.8% of psychology PhDs were awarded to black students. Of that 5.8%, 68% were Black females, further demonstrating that black males are woefully under-represented in the world of psychology. Why is that, and how many...
2021-08-1329 min
The First-Gen LoungeSummer 2021: Session 179 (How First-Gens Navigate Social Mobility with Rufeida Alhatimy)The past decade has seen an increase in the number of first-generation students in the U.S. attend four-year colleges and universities. This unprecedented shift is linked, in some part, to college initiatives aimed at reducing structural barriers to college access. Interestingly, social scientists believe improved educational opportunities for low-income students is among the most potent methods for stimulating upward mobility for first-gen students. But in the U.K., things are different. Although a third of the students are first-gens, not many universities take it upon themselves to identify and tackle first-gens issues. Universities only cover the bare minimum...
2021-08-0631 min
The First-Gen LoungeSummer 2021: Session 178 (History Notes: 5 Ways to Face Failure with Eve Hudson, Ph.D.)We talk a lot about success on The First-Gen Lounge, but today we are going to do something a little different. We’re talking about failure. Things aren’t always going to go right for you. I know we’re still in January, but some of you may already be falling short on your resolutions and goals, and that's okay. We have to make sure we don't get stuck in failure. Tune in today as I talk about 5 ways to face failure. Check out the full session notes: www.evehudsonphd.com/2021/07/178 Book Dr. Eve: https://www.evehudsonphd.com/passthemic/. Grab y...
2021-07-3016 min
The First-Gen LoungeSpring 2021: Session 177 (How to Overcome College Guilt as a First-Gen with Anthony Webster)According to the Education Advisory Board data, 69% of first-generation college students say the main reason they attend college is to help their families. The problem is, most of these students end up feeling guilty about pursuing a college education. Furthermore, the pressure to succeed is overwhelming, and the idea of just having to finish college is stressful enough, let alone focusing on having a successful career. First-gens can't falter because somehow, it's their job to elevate themselves and their family into a bright future. But what's even more saddening is the fact that first-gen parents often have a hard t...
2021-07-2331 min
The First-Gen LoungeSpring 2021: Session 176 (Why First-Gens Don't Have to Quit Their Job to Start a Business with Nicki Bond)Being an entrepreneur is the worst job on the planet. Why? Because all the complex problems that the smartest people in the team can not solve are pushed back to the entrepreneur. When things start going south, it’s the business owner who needs to develop the solutions. And unfortunately, the business owner can not share the struggles with investors because they might stop funding the business. And when the employees predict an impending disaster, they might abandon ship. Even with all of that, many professionals still dream about becoming their own boss. However, sometimes the correct answer to “Shoul...
2021-07-1634 min
The First-Gen LoungeSpring 2021: Session 175 (Why Every First-Gen Entrepreneur Needs a Business Mentor with Traniece Bruce)It's a well-known fact that only 10% of new startups succeed. It's hard out there; everyone is doing their best to stay relevant, and so the competition is fierce. However, knowing what to do and when to take risks requires a high degree of expertise that's not readily available to the average newbie. For first-gen college graduates, the easiest way to maneuver the first few days of entrepreneurship is by welcoming guidance and mentorship. Unfortunately, most first-gen college graduates don’t have access to top-tier executives. Plus, people don’t just go out and recruit mentors; the relationship has to develo...
2021-07-0930 min
The First-Gen LoungeSpring 2021: Session 174 (Why First-Gen Student-Athletes Make the Best Entrepreneurs with Lisa C. Willis)Professional athletes spend most of their energy, time, and money training and competing. They also make personal, professional, and financial sacrifices to turn their passions into high-performance careers, but there always comes a time when they must consider life after sports. Unfortunately, the transition from being an athlete into entrepreneurship or employment can be brutally challenging. The good news is that transferable skills such as working hard, training, and commitment are highly desirable in business. This is why it's no surprise that most top-tier executives and successful entrepreneurs are former professional athletes. Check out the full session notes: www.e...
2021-07-0226 min
The First-Gen LoungeSummer 2021: Session 173 (Why You Mustn't Hold Back On Your Dreams with Eve Hudson, Ph.D.)A typical human being dreams an average of about 4 to 6 dreams per night. If you can experience at least four dreams a night, why is it that you're still stuck on that one idea that failed to materialize? How you want your life to look doesn't have to be constant. Things change, and new passions are discovered daily. Don't limit yourself to a certain number of objectives just because that's what society dictates. If you feel like the path you're currently on is not the right one for you, by all means, change it. The prospect will seem daunting...
2021-06-2520 min
The First-Gen LoungeSummer 2021: Session 172 (Growing Up First-Gen in a Family Business with Dr. Tom Griggs)Did you know that 48% of entrepreneurs grew up in an entrepreneurial family? Growing up in a family business provides you with hands-on experience that no book nor formal education can provide. The family business teaches you the ins and outs of running a business and the implications of poor decision-making. So, if you're wondering why some people leave the nine to five effortlessly and start their own business, it might be because they grew up watching their parents do so successfully. As a first-gen, you might not enjoy such privileges, but wouldn't you want your kids to have hands-on experience...
2021-06-1834 min
The First-Gen LoungeSummer 2021: Session 171 (How to Bounce Back When Life Gives You Lemons with Tetnika Williamson)We've all heard this quote and even used it in our essays countless times: "When life gives you lemons, make lemonade." But what happens when real tragedy strikes? Understandably, sometimes it's a struggle to see a silver lining when life throws curveballs at you. But I will tell you this; it's crucial that you adapt as quickly as possible and look on the bright side instead of making pointless complaints. I see no point in whining about missed opportunities, past mistakes, and being upset when things do not go our way. Instead of focusing on the "lemons," change your mindset...
2021-06-1129 min
The First-Gen LoungeSummer 2021: Session 170 (When Landing An Out-Of-State Job Shifts Your Entire Career with Chef Tenee Congo)Are you having trouble landing your dream job in your current zip code? Do you feel like your skills are unappreciated in your hometown? As a fresh first-generation college graduate, chances are you're still young and have the flexibility to just pack up and go, which gets way more complicated as you grow older and start to settle down. However, job hunting is hard. Job hunting in a city where you don't currently live may seem almost impossible, hence the importance of managing your expectations during the process. Finding the right job takes time in the best circumstances, and...
2021-06-0427 min
The First-Gen LoungeSummer 2021: Session 169 (What I Regret About Entrepreneurship with Eve Hudson, Ph.D.)From the moment you start thinking about owning your own business to serving your first customer, entrepreneurship seems like a challenging yet gratifying experience. Interestingly, even the stressful moments seem to have a bit of magic, such that mistakes rarely birth entrepreneurial regret. Thus, it seems crazy to think that someday you might have regrets about some of the strategies or financial decisions you implement. I know I did, and you might be feeling the same right now. You might be thinking a different decision would have led you to a happier, healthier, and more successful life. If only...
2021-05-2825 min
The First-Gen LoungeSummer 2021: Session 168 (Why Businesses Fail with Eve Hudson, Ph.D.)Most neighborhoods have that one store that changes into a new business every six months. It was once a barbershop, then it was a pizza joint, then soon after it became a grocery store. These small businesses were launched and shut down almost before anyone took notice of them. And it breaks my heart. According to the Small Business Administration, 8 out of 10 new businesses fail within the first 12 months. That's a whopping 80%. But why? What can we learn from the tremendous amount of failure in the entrepreneurship world to apply to our business ambitions? From a broad perspective, the p...
2021-05-2135 min
The First-Gen LoungeSummer 2021: Session 167 (Why You Should Start A Business with Eve Hudson, Ph.D.)When it comes to launching a new business, most people don't think you're going to succeed. Why? Because they don't think you can go through with their plan. And you know what sucks? They end up being right most of the time. Most people thinking about starting a business, for whatever reason, never truly start. I know for a fact that most of these people don't have a reason for starting. The prospect can seem scary, so the 'safest' option is to daydream about it, imagining yourself as ambitious as Jack Ma or as creative as Walt Disney. But...
2021-05-1426 min
The First-Gen LoungeSummer 2021: Session 166 (Why You CanNOT Pick My Brain with Eve Hudson, Ph.D.)Have you ever met a brain picker? You know, that well-meaning person who saw you on LinkedIn and wants to ask you a quick question about a certain topic. The first few times it happens, it’s always thrilling. Somebody actually wants your perspective on your area of expertise, then you must be good at what you do. The thing is, it’s exciting when someone looks up to you and values your advice, right up until it becomes too much. As an established entrepreneur or business owner, people will regularly ask to draw on your experience. Deciding whether to a...
2021-05-0722 minThe First-Gen LoungeFall 2020: Session 131 (Where are they now? The First-Gen Lounge Reunion)Today is truly something special--it’s a reunion. I'm so excited to have not one, not two, but THREE past guests (Irnande Altema, Shonice Montgomery, and Janet Reyes) to return to drop some knowledge on us about all things life. Will be talking about what they've been up to as of late, Challenges they faced and overcome, knowing when and how to show up as yourself, and more importantly they drop wisdom on us for life. Don't forget to check out the full show notes here: www.evehudsonphd.com/2020/09/131. Track by The Boy: https://theboy.beatstars.com/music/tracks.
2020-09-1838 minThe First-Gen LoungeFall 2020: Session 130 (Perfection Doesn't Exist with Eve Hudson, Ph.D.)Often, we spend so much time trying to be perfect that we don't realize we're stressing ourselves out unnecessarily. Recently, I've experienced some events that have made me go back and rethink what it means to be perfect--it also made me question why I was putting so much emphasis on being perfect. I found myself being reminded that perfect doesn’t exist. So, I want to share with you today a few thoughts to ponder on as it relates to being [not] perfect--rethinking expectations for yourself and others in your life. Come on over, check out the site, and become a...
2020-09-1117 minThe First-Gen LoungeFall 2020: Session 129 (Stop Making Excuses with Eve Hudson, Ph.D.)In an already uniquely stressful year, the news of THE Black Panther, T’Challa (Chadhick Boseman) transitioning definitely caught me by surprise. Now, I’m not the type that goes on crying every time a celebrity passes on, but I won’t lie to you, fam... I cried this time. Nonetheless, here’s the point: We don’t have the time to keep on making excuses about not being the people we are supposed to be. In the mean time, come on over and become a part of the family: www.evehudsonphd.com/family. Track by The Boy: https://theboy.beatstars...
2020-09-0421 minThe First-Gen LoungeSummer 2020: Session 128 (Being a Multi-Passionate Creative with Tiana Glover)As these times continue to change, more people are finding themselves working harder than they have ever had before to make their dreams into a reality. Despite this, there are various ways to navigate your busy lifestyle and achieve all the goals that you have for yourself. These are the ideas that we will talk about in today’s conversation, along with some advice that will keep you motivated and going. Don't forget to check out session notes: https://www.evehudsonphd.com/session/128. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.co...
2020-08-2829 minThe First-Gen LoungeSummer 2020: Session 127 (Giving Up vs. Letting Go with Eve Hudson, Ph.D.)A few months ago, I found myself in a space where I was so overwhelmed and needing to do something different. So, I decided that I would write down everything that I had going on in my life and figure out which of those things I would eliminate. Yet, in doing so, I found myself pondering a question: "How do you know if you're giving up or letting go?" As I have been literally processing this question for months, recently I had some answers come to me and I’d like to share them with you. Don't forget to ch...
2020-08-2118 min
The First-Gen LoungeSummer 2020: Session 126 (Life is A Blank Canvas with Eve Hudson, Ph.D.)In a world that is constantly pushing standards of all that you are supposed to be, I think it's important for you to be reminded that life is a blank canvas, and whatever you want for your life you get to create. Don't forget to check out the full session notes: https://www.evehudsonphd.com/126. Come on over and become a part of The Family: https://www.evehudsonphd.com/family. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.
2020-08-1409 minThe First-Gen LoungeSummer 2020: Session 125 (Everything is Going to Work Itself Out with Eve Hudson, Ph.D.)I was really feeling that this needed to be said, so I just thought that I’d drop by to remind you that everything is going to work itself out. Don't forget to check out the full session notes: https://www.evehudsonphd.com/125. Come on over and become a part of The Family: https://www.evehudsonphd.com/family. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.
2020-08-0708 minThe First-Gen LoungeSummer 2020: Session 124 (Simplifying as Self-Care with Eve Hudson, Ph.D.)As one of my homegirls once said, “Self-care is an everyday practice, not just me reacting when I’m already burned out.” I know that just because you’re home a lot these days doesn’t change the fact that you’ve got a lot on your plate. In fact, at a time like this, I imagine that internally, you may be carrying a little more than usual. So, I was thinking now would be a good time to revisit a conversation about ways to practice self-care through the lens of living simply. Don't forget to check out the full session note...
2020-07-3137 minThe First-Gen LoungeSummer 2020: Session 123 (Growing Your Team with Eve Hudson, Ph.D.)The past month of my life has been quite... Interesting. (When isn't it?) One of the things that I've been working on is building my team so that I can continue to grow my business, and I have to tell you... It's one of the best things that I've ever done. On that note, I want to share a few things to think about (now or for the future) when it comes to building a team. Don't forget to check out session notes: www.evehudsonphd.com/session/123. Come on over and become a part of the family: www.evehudsonphd...
2020-07-2422 min
The First-Gen LoungeSummer 2020: Session 122 (Why You Should Rebrand with Eve Hudson, Ph.D.)Have you thought about rebranding at all? It’s what I’ve been up to lately because a part of being an entrepreneur is doing what you need to do to survive and thrive--at times, that means you’ve got to make changes. As I’m constantly assessing my brand and thinking about where I want to be years from now, I found myself thinking about a few things that are reasons why you should rebrand. Don't forget to check out the full session notes: https://www.evehudsonphd.com/122. Come on over and become a part of The Family: https://www.eveh...
2020-07-1721 minThe First-Gen LoungeSummer 2020: Session 121 (Struggling to Communicate with Jamey Jenkins)Communication is becoming one of the essential skills to practice within families. Today, many people find it difficult to discuss specific topics and issues with their families. However, each family must find the best way to communicate with each other and build a stronger bond! I have some good news for you: There are methods that you can practice today to help talk with your family and overcome all your fears. This topic is what we’ll discuss in today’s conversation. We will also discuss how to adjust your life to this change and apply the results to your life...
2020-07-1036 minThe First-Gen LoungeSummer 2020: Session 120 (Doing What's Best for Them with Eve Hudson, Ph.D.)One of the most important things in our lives are the relationships that we have with other people. while we may think about how important it is for people to show up for us, it is also important that we take the time to think about how we are showing up for the people in our lives too. So, today I want to encourage you to think about being present for the people in your life and creating space for them to do what's best for them. Don't forget to check out session notes: www.evehudsonphd.com/session/120. Come on o...
2020-07-0323 minThe First-Gen LoungeSummer 2020: Session 119 (5 Biz Tools with Eve Hudson, Ph.D.)So, you’re thinking about starting a business OR you’ve just started a business. I’m glad that you decided to drop in to catch a session. In today’s throwback, we’re going to chat about five business tools for you to keep in mind when running your business. Over the years, I’ve come to find that these are just a few things that have been tremendously helpful for me, so I want to pass them along to you so you may prosper in your entrepreneurial journey. Access the session notes: www.evehudsonphd.com/session/119. Track by The Boy: htt...
2020-06-2622 minThe First-Gen LoungeSummer 2020: Session 118 (How to Stand Out as A Creative with Deondra Edwards)All creatives must know today that it’s never too late to follow your passions, especially in the creative industries. Yes, I know that it can be difficult for black first-gen students to make it in these creative and film industries. However, all that hard work and effort that you put in will certainly show once you finally make it to where you want to be! Luckily, there are some ways to help you stand out in creative industries, and that is what we’ll discuss in this conversation. We will also discuss how to overcome any obstacles that may bloc...
2020-06-1929 minThe First-Gen LoungeSummer 2020: Session 117 (Advocating for Change with Chris Sinclair)To all you first-gen superstars out there, I want you to keep your head up! I know that it may seem difficult being a person trying to make an impact in this world. However, it doesn’t have to be so difficult because there’s no better time to advocate for change than now. People are achieving this change through non-profit work, which is what this conversation will deal with. It’ll also include conversations about how first-generation students can begin to make effective changes on their campuses and beyond. Don't forget to check out session notes: https://www.thefirstgenlounge.com/ses...
2020-06-1233 minThe First-Gen LoungeSummer 2020: Extra Credit (Pull Up How You Pull Up with Dr. Eve Hudson)Did you ever think we’d be in the middle of a global pandemic AND global protesting for Black lives in the year 2020? It feels like a few pages out of a history book--so unreal. It’s heavy. It’s overwhelming. It’s confusing. It’s scary. It’s heartbreaking. It’s unfair. It’s insane. It’s shocking. Most of all… it’s EXHAUSTING AS HELL. You’ve got to take a moment to process what you’re feeling, gather yourself, and figure out how you want to move forward--you’ve got to pull up how you pull up. Come on over and become a pa...
2020-06-0525 minThe First-Gen LoungeSpring 2020: Session 116 (Check Yo' Money with Mykail James)What kind of conversations did you have as a kid about money? With whom did you have these conversations? What have you done, or are you doing, to learn more about money? Knowledge is power and money is important. If a person does not have an understanding of money, how it works, what to do with it, and so forth… I can get why they would feel powerless when it comes to their money and financial wellbeing. I don’t want that someone to be you (or even me for that matter). So, we’re talking about money again this week a...
2020-05-2938 minThe First-Gen LoungeSpring 2020: Session 115 (Get Your Money Mindset Right with Dr. Eve Hudson)Broke people don’t talk about money. I realize this is because they believe they don’t have money to talk about, but I’m finding that this is why people stay broke. It can feel hurtful, maybe even shameful, to not have something that you desire... especially when it comes to money. The lack of financial peace and wellbeing can be pretty stressful, too. Yet, as with anything else, unless you’re willing to address the situation then you’ll stay in the same place. So, let’s chat about shifting your money mindset and moving from a place of scarcity t...
2020-05-2236 minThe First-Gen LoungeSpring 2020: Session 114 (How Purpose Fuels Mental Health with Tanya Miller)Have you ever considered that your purpose and mental health are connected? Like… Has it ever crossed your mind that by not doing what's necessary to take care of your mental health may be what's keeping you from living out your purpose? I found myself thinking about this quite a bit after having this conversation with Tanya. As someone who has experienced significant loss (a sister, sister in law, and grandmother within two years’ time), Tanya understands the importance of getting the support you need to continue to be well mentally and spiritually. Thus, she charges us to do what is n...
2020-05-1539 minThe First-Gen LoungeSpring 2020: Session 113 (Turning Pages with Dr. Eve Hudson)Whatday reading over there, fam? I really want to know! Last month, I did 21 days of gratitude with Mr. Dr. Hudson (it was SO moving and much needed). One of the things that I found myself sharing was being grateful for reading. When I get a good book, I don't want to put it down. Recently, I had an "ah ha!" moment when I realized how much reading has helped me with mental wellbeing by shifting my perspective on various topics. As we’re celebrating mental health this month, I thought it would be cool to share with you how tur...
2020-05-0836 minThe First-Gen LoungeSpring 2020: Session 112 (Do What's Best for You with Nzinga D. Mpenda)Are you doing what's best for you? Wait… Let me ask that question differently. Are you doing what's best for you so as long as it doesn't bother, disappoint, or upset anybody else? When we think about doing what's best for us, we must truly do the things that are going to make us happy even if other people don't agree. It's not always the easiest thing to do because of the concerns of disapproval or rejection. When we do not make the choices to do what’s best for us, however, we’ll always be miserable. So, in this chat wi...
2020-05-0133 minThe First-Gen LoungeSpring 2020: Session 111 (History Notes: Strategies for Being A Successful First-Gen in Corporate America with Chandria Harris)Is there such a thing as being too prepared? I hope not. In effort to continue to help you prepare for what's to come next in your life professionally, I thought it would be ideal to share with you this very timeless and timely throwback with Chandria Harris. In this session, we touched on strategies to help first-generation college graduates to be successful in corporate America. Many of the things that we talk about are some of the unspoken rules of being a professional. After all, there is always a “code,” and if you don't know better you simply can’t do b...
2020-04-2441 minThe First-Gen LoungeSpring 2020: Session 110 (Making the Most of that 9 to 5 with Kimberly Barrett)First comes the degree, then comes the J-O-B. How are you feeling about it? Do you feel like you’ve got the keys to success? Be it that you’re going into the workforce for the first-time, or using that graduate degree to move on up, this show is for you. In this session, Kimberly Barrett, shares with us how to level up professionally by networking and utilizing our resources in the workplace. Don't forget to check out session notes: www.thefirstgenlounge.com/session/110. Come on over and become a part of The First-Gen Lounge Family: www.thefirstgenlounge.com/family. Track...
2020-04-1740 minThe First-Gen LoungeSpring 2020: Session 109 (What to Do When Graduating is Disappointing with Dr. Eve Hudson)It sucks when something that you’ve been looking forward to for the longest doesn’t happen. It feels frustrating when you’ve worked hard for something just for things to not work out as you’d hoped. It hurts even more when things fall apart and there’s nothing that you can do about it. Graduation is upon us and this time around is like nothing we have ever seen before. At a moment such as this one, when you have put your all into getting to this place and have been looking forward to this momentous occasion, it is tough t...
2020-04-1028 minThe First-Gen LoungeSpring 2020: Session 108 (Press On Until Fruition with Antonio L. Ingram II, Esq.)What do you do when you know that you're created for something greater, but the life before you says otherwise? You choose to win anyways! From being born in Oakland and raised in South Central Los Angeles to becoming a graduate of Yale, later student of law at UC Berkeley, and now a first-gen professional--Antonio has not let anything, or anyone, stand in the way of the life he knew was meant for him. Join us as we chat about dreaming big, making tough but necessary choices, understanding social capital, and important lessons for those considering the path to law...
2020-04-0339 minThe First-Gen LoungeSpring 2020: Session 107 (Sittin' with Sh*t with Dr. Eve Hudson)So, how YOU durin'? The last few weeks have been a lot to process--I'm with you. The thing is that it's a good time for us to press pause for a moment and think about what all of this means. In the midst of frustration, disappointment, and uncertainty... we might not like it, BUT it's a part of life that we learn to ride the wave. So, here's my take on sittin' with sh*t. Access the Show Notes: www.thefirstgenlounge.com/session/107. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.co...
2020-03-2733 minThe First-Gen LoungeSpring 2020: Session 106 (Building Your Community with Leslie Harris)A first-generation college graduate, it's important to surround yourself with people who are going to have your back. After all, you weren't created to do this thing called life alone, so be sure that no matter where you go that you'll make it a point to build community. Access the Show Notes: www.thefirstgenlounge.com/session/106. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.
2020-03-1328 minThe First-Gen LoungeSpring 2020: Session 105 (How College Can Be a New Start with Sarah Kelly)Did you want to go to college? Was it something that you were excited for? Sometimes you don't go to college because you really wanted to, but because it was the best option at the time. For Sarah, she wasn’t motivated in high school but went to the one college that accepted her because she wasn't ready to start working. She soon found her drive and thrived in college. Tune in as we discuss leadership, willingness to admit when you don't know something, and not putting too much thought into what others think of you. Access the Show Notes: www.th...
2020-03-0629 minThe First-Gen LoungeSpring 2020: Session 104 (Being Black and First-Gen with Dr. Eve Hudson)Have you ever struggled with owning your own identity? Well I know I have, and today we are going to get honest and a little vulnerable. Today, I want to talk about what being Black has come to mean to me. For a while, I have been scared of being too Black.. not wanting to step on anyone's toes or turn people off. Ironically? I wasn't always that way. So, in this week's session is all about being confident in who you are so that you can be the best version of yourself... and most of all show up for t...
2020-02-2841 minThe First-Gen LoungeSpring 2020: Session 103 (History Notes: Crabs in A Barrel with Dr. Rodney Smith)We are over halfway through Black History Month! Oh, doesn’t the time fly? Today, I thought it would be awesome for us to revisit a talk that we had last year about the “Crab in A Barrel” mentality. As a matter of fact, I think this is a good way to lean into to next week’s show where I’ll wrap up the month talking with you about being Black AND first-gen—a conversation I’ve tried so hard to avoid. Access the Show Notes: www.thefirstgenlounge.com/session/103. Track by The Boy: https://theboy.beatstars.com/music/tracks.
2020-02-2139 minThe First-Gen LoungeSpring 2020: Session 102 (Stepping Into Your Light With Dethorn Young)Have you ever been in a career that was successful, but that you knew that it wasn’t what you were meant to do? Dethorn Young was an assistant vice president at Capital One in New York City, when he decided that this was not what he was meant to do. So he made some big changes including living in other countries for a while, until he found out who he really was and what he wanted to be doing. We talk about how it’s okay to change directions and how to listen to yourself to find who you truly a...
2020-02-1444 minThe First-Gen LoungeSpring 2020: Session 101 (Finding a Passion for the Youth with Senemeht Olatunji)Happy Black History Month! For the next few weeks, we'll be celebrating and sharing the stories of those who are #blackfirstgen. So, we're kicking things off with a chat with someone whose parents, as she stated, were "Black Revolutionaries." Not just that.. If you think you have a big family, today’s guest, Senemeht Olatunji, was one of 12 siblings. Growing up in New York City, her parents started an African centered private school which she attended from K-12. We discuss the transition of her moving to Washington, D.C. and then back to New York City. She found a passion for...
2020-02-0738 minThe First-Gen LoungeSpring 2020: Session 100 (How to Leave Your Legacy with Dr. Eve Hudson)100 episodes is a huge milestone, and I want to take a moment to THANK YOU for being a part of this moment in time. In celebrating 100 sessions, I spent a lot of time in my thoughts about how to make this particular show something special.... meaningful and memorable. I also wanted to recapture the essence of what this show has meant to me, and why building this platform to support first-gens has been so significant. The one thing that sat with me most was for us to talk about legacy. (It's so many ironies about the timeliness of this show, too. W...
2020-01-3131 minThe First-Gen LoungeSpring 2020: Session 99 (Happy Birthday and 3rd Podversary with Dr. Eve Hudson)Today’s session is a little bonus, a must-do, because it's MY birthday! Why does that even matter? Every year I have a show on my birthday to commemorate the show, and today I want to talk about 9 things that podcasting has taught me. I’ve been podcasting for 3 birthdays now, and as this show has grown and evolved over the years, and so have I. As a lover of numbers, I'm even more fascinated by how things came together today. Check out this Instagram post: https://www.instagram.com/p/B7y-I2Oh3YN/. Access the Show Notes: www.thefir...
2020-01-2738 minThe First-Gen LoungeSpring 2020: Session 98 (5 Ways to Face Failure with Dr. Eve Hudson)We talk a lot about success on The First-Gen Lounge, but today we are going to do something a little different. We’re talking about failure as things aren’t always going to go right for you. I know we’re still in January, but some of you may already be falling short on your resolutions and goals, and that's okay. We have to make sure we don't get stuck in the failure. Tune in today as I talk about 5 ways to face failure. Access the Session Notes: www.thefirstgenlounge.com/session/98. Track by The Boy: https://theboy.beatstars.com/music/tr...
2020-01-2416 minThe First-Gen LoungeSpring 2020: Session 97 (How to Be Patient and Resilient with Angelika Johnson)Is your path towards getting your college degree taking a bit longer than you wanted? Well, it doesn't matter how long it takes, if you have patience and never lose hope, you can always reach your goals. In today's conversation with Angelika, we talk about never giving up. It took her 15 years to get her bachelor' degree, while at the same time serving in the military. Now she is going for her Ph.D. and helping homeless female veterans. We had a very open and honest conversation talking about parental divorce, food addiction, and self-care. Access the session notes: www.the...
2020-01-1728 minThe First-Gen LoungeSpring 2020: Session 96 (Mentorship After College with Anthony Parker-Gills)As a first-gen do you think about mentorship as being a crucial part of the collegiate experience? For Anthony, it was something he didn't really think about until he got to graduate school. Now he is an advocate for mentorship and even virtual mentorship. We also talk about how important emails can be, how to make social media work for you, and how important it is to always be learning. Access the show notes here: https://www.thefirstgenlounge.com/session/96. Track by The Boy: https://theboy.beatstars.com/music/tracks Hosted on Acast. See acast.com/privacy for mo...
2020-01-1033 minThe First-Gen LoungeSpring 2020: Session 95 (5 Business Must-Haves with Dr. Eve Hudson)Happy new year and happy new decade! To ring us into the new year, today we are going to discuss 5 business must haves to keep in mind when running your business. These are just some of the important things that I have learned in owning my own business, and I want to pass them along to you in order to help your business prosper in 2020. Access the session notes: www.thefirstgenlounge.com/session/95. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.
2020-01-0322 minThe First-Gen LoungeFall 2019: Session 94 (A Decade in Review and the Best of 2019 with Dr. Eve Hudson)It’s the last show of 2019, and the decade! Before we go into the new year, I want to reflect upon these past 10 years. I have come up with a list of 10 highlights that I want to share with you. And at the end of the episode I am going to leave you with some clips from the 9 most downloaded episodes of 2019. Head on over and check out the session notes at https://www.thefirstgenlounge.com/session/93. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.
2019-12-2735 minThe First-Gen LoungeFall 2019: Session 93 (15 Ways to Practice Self-Care with Dr. Eve Hudson)Today we are going to talk about 15 ways to find your chill. What do I mean by finding your chill? In a nutshell, practicing self-care--finding more peace, simplifying your life, and just making things easier for yourself as we go into the new year. Head on over and check out the session notes at https://www.thefirstgenlounge.com/session/93. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.
2019-12-2040 minThe First-Gen LoungeFall 2019: Session 92 (There is No Such Thing As Too Late with Michea Allen)Have you ever felt like you’re too late to start the things that you’ve always wanted to do? In our conversation with Michae, we learn that there’s no such thing as being too late to start or finish something. We talk about his plus size photography business and his real estate dreams of owning multi-family homes. Join The First-Gen Lounge Family: www.thefirstgenlounge.com/family. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.
2019-12-1332 minThe First-Gen LoungeFall 2019: Session 91 (Truth and Transparency with Dempris Gasque)Being transparent can be hard at times, but it’s in these moments of transparency and truth that we learn to get stronger and work through the difficult things we are going through. And also learn that we are not alone. Today we talk to Dempris about mental health, and how important it is to talk about it. Too often we keep these things to ourselves, but if we are a little more transparent about what we are going through, it can allow us to get the help we need. Join The First-Gen Lounge Family: www.thefirst...
2019-12-0628 minThe First-Gen LoungeFall 2019: Session 90 (5 Questions to Ask Yourself to Improve Your Life with Dr. Eve Hudson)If you are seeking self growth, if you are looking to improve your quality of life, then you need to ask yourself these 5 questions. Today we discuss some things you could be reflecting upon in an effort to improve your life as we're moving into the new year.Join The First-Gen Lounge Family: www.thefirstgenlounge.com/family. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.
2019-11-2234 minThe First-Gen LoungeFall 2019: Session 89 (Equity and Inclusion with Dr. Marsha Lue)Has something ever helped you out or altered your life for the better? Have you ever wanted to be a part of what it was that helped you? For Marsha that thing is TRIO programs. After facing a great deal of racism growing up, Marsha is now helping her community by teaching diversity and inclusion as well as helping first-gens get to college.Join The First-Gen Lounge Family: www.thefirstgenlounge.com/family. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.
2019-11-1529 minThe First-Gen LoungeFall 2019: Session 88 (The Power of Mentorship with Dr. Eve Hudson)This week we're going to try a little something different. Instead of me as the host, I'm going to be the guest! I was featured on the Mentor Select Podcasts hosted by Derrich Phillips. We talked about how mentorship has played an important role in my life. As well as leading with passion and purpose. Join The First-Gen Lounge Family: www.thefirstgenlounge.com/family. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.
2019-11-0836 minThe First-Gen LoungeFall 2019: Session 87 (5 Productivity Hacks with Dr. Eve Hudson)Do you want to get more things done? We all know there are only 24 hours in a day, but how can we make the best out of those hours? Today we talk about 5 productivity hacks and how we can be a little more intentional about the things we do. The new year is upon but before we get there, let's envision what we want it to look like. Join The First-Gen Lounge Family: www.thefirstgenlounge.com/family. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See...
2019-11-0131 minThe First-Gen LoungeFall 2019: Session 86 (History Notes: Living in Alignment with Elisa Wiah)Today we’re going to do a throwback, way back to our eighth ever episode. Back to when the podcast was still called the Purpose University. We talk about living in your purpose, alignment, and how Elisa is living her best life. Walking in your purpose is not always going to be easy, but we talk about how to get there, and how to recognize when you’re not living your best life. Join The First-Gen Lounge Family: www.thefirstgenlounge.com/family. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast...
2019-10-2524 minThe First-Gen LoungeFall 2019: Session 85 (When People Don't Support Your Business with Dr. Eve Hudson)Have you ever had somebody not support your business? Does it make you feel some type of way? Today, we are going to reflect on how that feels and how we can not let that discourage us. Your business is your business and nobody is going to care about it more than you. You need to show up for the people that need you.Join The First-Gen Lounge Family: www.thefirstgenlounge.com/family. Track by The Boy: https://theboy.beatstars.com/music/tracks. Hosted on Acast. See acast.com/privacy for more information.
2019-10-1826 minThe First-Gen LoungeFall 2019: Session 84 (First-Gens in the Corporate World with Chandria Harris)What does finding meaningful work look like? What does your first-gen voice look like in the corporate world? In our conversation with Chandria we talk about how a first-gens resilient nature is beneficial when you are making your way into your career. As well as the challenges that diversity and inclusion present in the workplace. Chandria Harris is a Global Career Development Consultant and Certified Career Services Provider who has served in roles both at Fortune 500 companies and in higher education. She is a minority, and first-generation college graduate with over 5 years of experience in recruitment and...
2019-10-1141 minThe First-Gen LoungeFall 2019: Session 83 (Being FLI with Socks with Cesar Margarito)Are you a first generation-college graduate and a first-generation to the United States? Being the first can be difficult, but it is getting through these transitions where we grow to become someone better than our past selves. Cesar shares with us his transitions from being born in Mexico to now becoming an entrepreneur. Being transparent in our story is what gives others the strength to know that they can keep moving forward and aspire for more.Cesar was born in a small town in Jalisco, Mexico and moved to the US when he was 10 years old to...
2019-10-0438 minThe First-Gen LoungeFall 2019: Session 82 (Finding Your Own Validation with Dalia Kinsey)We already know that being a first generation college graduate usually means your parents aren’t able to help you with all of the challenges of going to college. But when your parents discourage higher education because of certain religious beliefs, it makes it even tougher. Dalia didn’t let that stop her from pursuing her education, finding belonging, and validating one's self. Dalia Kinsey is a Registered Dietitian Nutritionist and School Nutrition Specialist on a mission to make nutrition and wellness simple and fun. She makes health accessible to people who hate exercise and dieting by enc...
2019-09-2732 minThe First-Gen LoungeFall 2019: Session 81 (Q&A: 3 Things to Consider as an Aspiring Entrepreneur with Dr. Eve Hudson)It's an extra special Thursday because... we are celebrating the end of palindromes week (and it's my late grandfather's birthday). This week we will answer another question from one of our fam, Mel, who asks for advice for someone considering entrepreneurship. Here are a few things for you to consider when thinking about moving into entrepreneurship.The First-Gen Lounge Mixer: www.thefirstgenlounge.com/eventsJoin The First-Gen Family: www.thefirstgenlounge.com/familyShare Your Story: www.thefirstgenlounge.com/shareSubmit A Question for the Show: www.thefirstgenlounge.com/ask...
2019-09-2021 minThe First-Gen LoungeFall 2019: Session 80 (Forging Your Own Path with Ayeesha Hankins)Are you a square peg trying to fit into the round hole that is conventional success? Are you doing what you were made to do? Part of being a first gen is taking the path of uncertainty. And if you can start to normalize the unconventional path, it starts to seem a little less scary. Ayeesha’s path has been nothing but conventional. Moving from Alaska to Oregon State, getting her doctorate, and starting her own company, Ayeesha shows us, forging your own path is the ultimate learning experience, and how personal development is key to one's success. ...
2019-09-1337 minThe First-Gen LoungeFall 2019: Session 79 (Prayed for Days Like This with Dr. Eve Hudson)It has been one year since we changed the name from the Purpose University Podcast to The First-Gen Lounge, and it has been amazing to see how this show has taken on a life of its own! Have you ever felt like you were awake in a dream? I’m talking about living something that you’ve longed for. When you finally start to see all the time you put into something, all the hard work and sleepless nights, pay off. Your glory does not come without a story.Join The First-Gen Lounge Family: www.thefirstgenlounge.com/fa...
2019-09-0625 minThe First-Gen LoungeSummer 2019: Session 78 (The Poverty Powerball with Derrich Phillips)What do you do when the world that you know is nothing good? How do you take a tough situation and win? Where do you find the the courage and hope to make something more of your life? The journey from poverty to promise is no easy one; however, it is possible to pick yourself up and push yourself forward. Our brother (and Veteran), Derrich, is here to give us some insight on making the most out of adversity.In a varied and interesting life, Derrich has grown up in poverty in one of the most...
2019-08-3033 min