Shows
CLOSE THE DEAL / Franchise Investing / Franchisors & EntrepreneursWhen Politics Impact Sales - Chris Peterson #93 Close The DealIs your business unintentionally taking a political stance? In this episode of Close The Deal, Ewell Smith sits down with Chris Peterson, author of Red and Blue Customers, to explore how political identity subtly (and sometimes explosively) affects consumer behavior.Chris shares fascinating insights about liberal vs. conservative buyers, real-life brand case studies, and why most businesses are completely unaware of the worldview signals they send. If you’re a franchise leader, small business owner, or marketer—this is essential listening.🎯 You’ll Learn:Why knowing your market’s political lean is a strategic advantageTh...2025-06-1038 min
Performance TalkThe Clinical-Performance Continuum: Rethinking Recovery with Dr. Jo Brown“Recovery isn’t a pause — it’s part of the plan.”
In this global edition of Performance Talk, Dr. Jo Brown joins Dr. Ewell Gordon to break down the clinical-performance continuum, why individualized recovery matters, and how elite athletes can stay consistently healthy and competition-ready. If you're a coach, clinician, or athlete, this episode will change how you think about performance.
#PerformanceTalk #SportsScience #AthleteHealth #TrainingIQ #HumanPerformance #RecoveryMatters2025-05-191h 07Performance TalkStrength, Service, and Strategy: Building Soldier Performance with Mark Christiani | Performance Talk with Dr. Ewell GordonIn this powerful episode of Performance Talk, Dr. Ewell Gordon sits down with Mark Christiani, a seasoned strength and conditioning coach embedded in the Army Reserve's Holistic Health and Fitness (H2F) Program. They unpack the evolution of military fitness, the rise of human performance initiatives in the armed forces, and what it takes to train soldiers in both active and reserve settings. From navigating irregular schedules to building “training IQ” in thousands of troops, Christiani shares insights from the frontlines of tactical performance coaching—where the stakes are mission-critical.
Key Takeaways:
Milita...2025-05-121h 04Performance TalkBefore You Break Down: The Power of Screening with Andrew Menter | Performance Talk with Dr. Ewell GordonOn this episode of Performance Talk, Dr. Ewell Gordon welcomes Andrew Menter — athlete, innovator, and CEO of Physmodo — to dive into the intersection of personal pain and cutting-edge performance tech. After years of competing at a high level in tennis, rugby, and Ironman events, Andrew’s body hit a wall — and the recovery process exposed a glaring gap in how we assess movement and prevent injury.That gap became the mission: create a fast, objective, and accessible way to screen for dysfunction before it becomes injury. The result? Physmodo, a powerful yet simple tool that uses motion capture...2025-05-051h 04Performance TalkTrain Smarter: Recovery, Science & Performance with Dr. Mike IsraetelIn this powerful and perspective-shifting episode of Performance Talk, host Dr. Ewell Gordon welcomes Dr. Mike Israetel—renowned sports scientist, professor, co-founder of Renaissance Periodization, and competitive athlete. From high school wrestling roots to academic mastery in performance science, Mike shares his journey through education, self-discovery, and relentless pursuit of truth in training.Gain insider insights on the evolution of strength and conditioning, the misconceptions of overtraining, and why recovery is the unsung hero of peak performance. The conversation dives into the modern athlete’s toolkit—from high school weight rooms to AI-powered programming—and chal...2025-04-281h 12Performance TalkThe Power of Performance Nutrition with Chef Rachel MusePerformance begins in the kitchen! In this episode of Performance Talk, Dr. Ewell Gordon sits down with Rachel Muse, an elite performance chef, to discuss the critical role nutrition plays in an athlete’s success. Rachel shares her journey from private chef to fueling top athletes, the importance of meal timing, and how proper nutrition impacts performance on and off the field.🔔 Subscribe for more insights on performance and mental toughness!Spotify: https://open.spotify.com/show/2fRlMbXQzaBjG0n6mZ8TUNApple: https://podcasts.apple.com/us/podcast/performance-talk/id1454514628...2025-04-211h 09Performance TalkPowerlifting, Strongman & Olympic Lifting – Breaking It Down with John FlaggIn this episode of Performance Talk, Dr. Ewell Gordon sits down with John Flagg, founder of Rebuild Stronger, to discuss the differences between powerlifting, Olympic lifting, and strongman training. John shares his journey from athletic training to coaching elite strength athletes and how he helps them recover from injuries while maximizing performance. Tune in for expert insights on training, injury prevention, and the mindset needed to excel in strength sports!🔔 Don't forget to subscribe for more performance insights! #Powerlifting #Strongman #OlympicLifting #PerformanceTalk2025-04-141h 04Performance TalkStrength Training & Rehab: Finding the Balance with Dan PopeIn this episode of Performance Talk, Dr. Ewell Gordon welcomes Dan Pope, a physical therapist and strength coach, to discuss the intersection of strength training and rehab. Dan shares his journey from fitness enthusiast to PT, the misconceptions about strength training in rehabilitation, and how the industry is evolving. 🔔 Subscribe for more insights on performance and mental toughness!Spotify: https://open.spotify.com/show/2fRlMbXQzaBjG0n6mZ8TUNApple: https://podcasts.apple.com/us/podcast/performance-talk/id1454514628Twitter : @performancetalk Linkedin : performancetalk 2025-04-071h 02CLOSE THE DEAL / Franchise Investing / Franchisors & EntrepreneursMentor others to make a real impact: Chris Widener #88 Close The DealChris Widener joins the Close The Deal podcast to share his powerful journey from personal adversity to international speaker, bestselling author, and faith-based mentor. With mentorship from icons like Zig Ziglar and Jim Rohn, Chris explores how belief, mentorship, and faith fuel success.We dive into how his early experiences—from working with the Seattle Supersonics to selling 20,000 flower pots at 14—shaped his purpose-driven approach to life and business. Chris also unpacks the heart behind his new book, The Coming American Revival, and his mission to mentor entrepreneurs with faith at the core.##...2025-04-0238 min
Performance TalkThe Psychology of Peak Performance with Dr. Rob SchinkeDr. Rob Schinke, a former elite equestrian and top sports psychologist, joins Dr. Ewell Gordon to discuss mindset, confidence, and performance consistency. With experience in eight Olympic Games and extensive work with elite athletes, Dr. Schinke shares key insights on overcoming self-doubt, handling pressure, and building mental resilience. Don't miss this deep dive into the psychology of high performance!🔔 Subscribe for more insights on performance and mental toughness!Spotify: https://open.spotify.com/show/2fRlMbXQzaBjG0n6mZ8TUNApple: https://podcasts.apple.com/us/podcast/perf...2025-03-311h 04
Performance TalkUnlocking Athletic Potential: Strength & Conditioning with Joe DrakeIn this episode of Performance Talk, Dr. Ewell Gordon sits down with Joe Drake, a fitness educator and co-founder of a training and performance business in Boca Raton, Florida. They discuss the evolution of exercise science, the importance of foundational fitness for athletes, and how to approach training young athletes effectively. 🔔 Tune in for valuable insights into the ever-growing world of performance training!Spotify: https://open.spotify.com/show/2fRlMbXQzaBjG0n6mZ8TUNApple: https://podcasts.apple.com/us/podcast/performance-talk/id1454514628Twitter: @performancetalk Lin...2025-03-241h 04
Performance TalkFrom Athlete to Sports Medicine Leader: Dr. Christle Guevarra on Strength, Recovery & PerformanceJoin Dr. Ewell Gordon as he delves into the dynamic world of sports performance, where medicine, athletics, and personal growth intersect. In this episode, Dr. Christle Guevarra shares her inspiring journey from aspiring athlete to a leading expert in sports medicine, strength conditioning, and nutrition recovery—shaped by the challenges of the COVID-19 pandemic.Key Takeaways:
Dr. Guevarra’s diverse career, including co-authoring a bodybuilding book and working with RP Strength.
The critical role of communication between athletes, coaches, and medical professionals in optimizing performance.
How adaptability and resilience are esse...2025-03-171h 03
Performance TalkNavigating Post-Rehab Training with Dean SomersetJoin hosts Dr. Ewell Gordon as he dives into a fascinating conversation with expert trainer Dean Somerset. Discover the nuances of post-rehab training, where medical discharge meets athletic ambition. Dean shares his journey from being an injury-prone athlete to becoming a sought-after kinesiologist specializing in bridging the gap between physiotherapy and effective training.Key Takeaways:- The importance of personalized post-rehab plans for sustainable recovery.- How collaboration among fitness professionals enhances client outcomes.- Building professional networks that foster trust and reciprocal referrals2025-03-1057 min
Performance TalkFrom England to the NHL: Stephen Nightingale’s Game-Changing Approach to Sports ScienceEpisode OverviewJoin host Dr. Ewell Gordon on this episode of Performance Talk as he welcomes guest, Dr. Steve Nightingale, a sports scientist and performance coach with the NHL's New Jersey Devils. Key Topics Discussed:
Steve’s Journey: From being a passionate but not-so-great ice hockey player in England to becoming a performance coach for various international teams.
Breaking into Sports Science: The unexpected path from teaching to discovering strength and conditioning, leading to roles across different countries including China and Russia.
Adapting in Professional Environments: Insights on how Stephen navigated th...2025-03-031h 07
Performance TalkThe Science of Resilience: Dr. Tim Gabbett on Training, Data, and Athlete PerformanceLearn the secrets of sports performance with renowned sports scientist Dr. Tim Gabbett on this episode of Performance Talk with Ewell and Chris. In this episode, the hosts and guest delve into cutting-edge insights on training loads, injury prevention, and athlete resilience. Tim shares his journey from a young athlete to a leading consultant for high-performance teams worldwide. He discusses the evolution of data usage in sports science and emphasizes the importance of building strong relationships with athletes.Key Topics Discussed:
Introduction to Dr. Tim Gabbett:
A prominent...2025-02-171h 00
Performance TalkStrength in Service: Bridging Rehab and Readiness with Dr. Ian WrightIn this episode, hosts Dr. Ewell Gordon and Chris Costas have a conversation with Dr. Ian Wright, Medical Director for the 15th Medical Group in Hawaii. Discover how he merges strength conditioning with physical therapy to prepare airmen for deployment. Explore the unique demands of military readiness versus athletic challenges and learn about Ian's innovative bridge program that combines rehabilitation with high-performance training.Key Discussion PointsRole Differences:
Distinction between military roles like intel vs. TACPs (Tactical Air Control Party) impacts treatment approach.
Comparison with athletic training based on specific demands of sport...2025-02-1058 min
Performance TalkSelf-Compassion Over Self-Criticism in Maintaining Motivation with Dr. Brent HogarthJoin co-hosts Dr. Ewell Gordon and Chris Costa for an engaging discussion with Dr. Brent Hogarth, a clinical psychologist focusing on flow states in sports and business environments. In this episode, listeners will explore the impact of mindset on performance across various domains such as athletics, corporate settings, and personal growth.Key Topics Discussed:
Dr. Brent's Journey:
From a turbulent childhood to becoming an elite athlete.
The transformative experience at a Buddhist monastery that introduced him to cognitive behavioral therapy principles.
Academic pursuits leading to expertise in sports psychology and flow state research.
Understanding Flow States:
...2025-02-031h 01
Investing In AccessibilityInnovations in Disability and Age Tech: Steve Ewell, CTA Foundation Executive DirectorIn this episode of Investing in Accessibility, co-hosts Kelvin Crosby and Chris Maher speak with Steve Ewell, Executive Director of the CTA Foundation, about the evolution of technology in relation to accessibility and age tech. They explore Steve's background, the foundation's mission, the growth of accessibility at CES, and the importance of innovative startups in the disability space. The discussion also highlights the role of Samaritan Partners in supporting entrepreneurs serving the disability community, and the future plans for the CTA Foundation.If you are looking for more information on the CTA Foundation:CTA Foundation...2025-02-0326 minPerformance TalkEnd of 2024 Sports Science RoundtableIn this end of year roundtable discussion on Sports Science, Ewell and Chris explore groundbreaking insights and debunk myths in athlete performance testing. Discover how traditional methods are being re-evaluated, why old concepts are resurfacing with new names, and the pivotal role of effective communication in coaching.Key Takeaways:- Understanding that less data can often lead to more accurate assessments.- The importance of consistent terminology for clear communication between coaches and athletes.- How external cues can enhance athletic performance by simplifying complex instructions.2024-12-301h 12Performance TalkEnd of 2024 Sports Psychology RoundtableIn this episode, Ewell and Chris discuss with the roundtable, the essence of sports psychology -its role in enhancing both clinical and performance aspects across various domains—from elite athletes to everyday performers. Discover how confidence fluctuates and why embracing adversity is crucial for success.Key Takeaways:- Understand the holistic approach to optimizing human performance.- Learn why confidence isn't static and how preparation plays a pivotal role.- Explore strategies for building trust and effective relationships within teams.2024-12-2758 min
Performance TalkRoman Fomin PhD, Tracking Data - Sport Science and combat sportsDirector of Sport Science at Ultimate Fighting ChampionshipA PHD IN PHYSIOLOGY WITH 20+ YEARS OF EXPERIENCE AND INNOVATION IN SPORTS SCIENCE, TECHNOLOGY AND PERFORMANCE.LEADERSHIP & MANAGEMENT• 20+ years experience in team leadership roles in sport science, technology, and professional sports.• Founder of Research Institute of Sports for Olympic-level athletes.• Launched 15 research labs and Mobile Labs for the national teams utilized in 4 Olympic Games.SPORT SCIENCE• Published 70+ original scientific articles, 2 books.• Member of the American Physiological Society, ACSM, ECSS, SfN.• Won 6 grants with a total sum...2024-11-1840 min
Performance TalkClive Brewer, Performance Perspective and PurposeResponsible for the strategy, management, and delivery of a world-class high-performance program, encompassing sport science, sports medicine, performance analysis, S&C & nutrition:• Strategic alignment of staffing roles & responsibilities with strengths & growth potential of staff to best leverage their expertise. Cultivated a culture of collaborative and player-centered working in High Performance team. dget2024-11-111h 00
Performance TalkGavin Pratt, Strength and Conditioning and Combat SportsDirector of Strength & Conditioning for the UFC Performance Institute’s in Las Vegas and Shanghai, China.Currently the global Director of Strength & Conditioning for the UFC Performance Institute & owner/operator of GCP Fitness.Previously he led the UFC PI in Shanghai, China which is the first ever elite academy program in Mixed Martial Arts. This involved the optimisation of physical capacities amongst professional UFC rostered fighters, as well as the full-time academy athletes who are close to breaking into the greatest MMA corporation in the world.In 2018, he worked as the Performance Manager for Tea...2024-11-0444 min
Performance TalkMary Ellen Kelly - A Career as a Performance Nutritionist/Sports DietitianConsulting Sports RD for the WNBA New York Liberty, previously served as Sports RD for the Miami Dolphins, UNC Chapel Hill, St. John’s University (NY), passionate about performance nutrition for athletes and active individuals Committed to the education and growth of nutrition professionals- CPSDA SNIP Program, BWH Dietetic Internship, Boston University Adjunct Professor2024-10-2847 min
Performance TalkJustin Lovett - Coaching High School, College, and ProfessionalCurrently certified as Strength and Conditioning Coach Certified (SCCC) by the Collegiate Strength and Conditioning Coaches Assosciation, by the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS), and by the National Academy of Sports Medicine (NASM) as a Corrective Exercise Specialist (CES) and Performance Enhancement Specialist (PES) respectively.2024-10-2148 min
Performance TalkEddie O'Connor, The Importance of Processed Based Therapy In Sport and MorePerformance Psychologist, Speaker and Author who brings energy and a performance improving message to every engagement. A specialist in removing the personal obstacles to excellence. Background: Fellow and Certified Mental Performance Consultant through the Association of Applied Sport Psychology and listed in the US Olympic and Paralympic Committee Sport Psychology Registry. Extensive experience in medical leadership as former Director & Chief Psychologist of a multidiscilinary chronic pain rehabilitation team at The Pain Center at Mary Free Bed Rehabilitation Hospital. Specialties: Clinical sport psychology (helping performers overcome barriers to excellence like performance anxiety, perfectionism, doubt and fear...2024-09-3052 min
Performance TalkChris McQuilkin - Training the Trainer and Educating the EducatorNational-level presenter and creator with expertise in developing educational content and training. Distinguished certified S&C specialist and health educator with a Masters in health behavior change. I have designed and delivered online courses for coaches working across various levels – from entry-level coaches and personal trainers to specialists in youth development and high-performance athletes. Have a respected and proven track record of effectively training coaches (both in-person and virtually) through engaging written, audio, and video content. This experience, coupled with global seminar leadership across 16 countries and work with diverse populations (young coaches, professional athletes, and ev...2024-06-101h 07
Performance TalkKris Robinson, Transition from collegiate to private setting and more...Pysical development of 19 different male & female varsity teams. Previously Kris was the Strength & Conditioning coach of Canada’s Senior Women’s National 15’s team, as well as the Women’s Rugby Canada Development Academy in Ontario. Kris has been Assistant Strength and Conditioning Coach of the Toronto Argonauts of the CFL. Kris has worked with athletes from a broad spectrum of sports such as swimming, hockey, basketball, judo, and soccer. Kris is a former professional athlete of the Canadian Football League (CFL) being drafted by the Winnipeg Blue Bombers 11th overall in the 2013 draft, unfortunately he suffered a knee injury t...2023-11-131h 04
Performance TalkRyan Banta Coach Ryan Banta is a Member of Missouri Track & Field and Cross-Country Coaches Association (MTCCCA) Hall of Fame 2021, USTFCCCA Girl’s Coach of the Year 2022, MTCCCA Coach of the Year 2021 & 2022, Ryan is the Author of the Sprinter’s Compendium, St. Louis Suburban Conference Coach of the Year 2022 & 2023 for track & again in 2023 for XC, past President of the MTCCCA, and has a Master’s in Positive Psychology from the University of Missouri.Coach Banta is a successful high school coach. His athletes have achieved 138 school records (FR, JV, Varsity), 8 top-five team finishes at the state championships, team state title...2023-10-301h 00
Performance TalkEitan Gelber1. Keep educating myself to find better ways to treat my athletes, clients, and friends.2. Educate others about their body.3. Facilitate connections across the nations.4. Be a good example of a "fine Israeli."Specialties: Evaluation, treatment, rehabilitation of athletic related injuries. Movement, wellness, and fitness.2023-10-2358 min
Performance TalkKelli BrightwellProfessional in the Sports Performance industry specializing in speed, youth training, Olympic Weightlifting, and many more advanced training methods. Global level instructor and presenter. Precision Nutrition Certified. Helping others become a better version of themselves through training and educating. 2023-10-1655 min
Performance TalkArianne MissimerFounder/CEO of The Movement Paradigm Author | Motivational Speaker I Doctor of Physical Therapy and Registered Dietitian specializing in Functional MedicineAs a cancer survivor, mover, athlete, and America Ninja Warrior competitor herself, she is dedicated to educating professionals and the community, presenting high-quality keynote speeches and helping you lead your best life through powerful dietary interventions, movement, sleep, and mindset reframing techniques to empower you to heal your body, alleviate inflammation, and live with vitality.2023-10-0950 min
Performance TalkDustin SteiderCollegiate Athletic Coach with a demonstrated history of working in the Strength and Conditioning industry. Skilled in Disease Management, Wellness Coaching, Health Promotion, Exercise Prescription, and Program Design and Implementation. Strong administrative professional with a Master of Science - MS focused in Health and Rehabilitation Science from University of Pittsburgh.2023-10-0244 min
Performance TalkReplay - Beth Kais (E4 2019)Guest: Beth Kais is a Private Practitioner with specialties in multiple areas that are critical to movement, prevention, recovery etc… Beth has extensive experience in all of the areas including performance.2023-09-2543 min
Performance TalkReplay - Episode 56 (2020) Allison RandallDr. Allison Randall is in her second season as Vanderbilt’s strength and conditioning coach for women's basketball in 2020-21.Randall coordinates all aspects of the program’s implementation of strength and conditioning training protocol. She also serves as a liaison between the coaching staff, sports medicine, sports nutrition and the academic counseling staffs.Prior to coming to West End, Randall was the associate director of strength and conditioning for Olympic sports at Virginia Tech. Randall served at Virginia Tech as an intern, graduate assistant and full-time employee from 2012-19.In 2018, Randall earned her...2023-09-1850 min
Performance TalkReplay - Episode 53 (2020) Jena ReadyJoined Wake Forest in November 2018 and serves as the Director of Sports Performance for Women’s Basketball.Prior to Wake, she spent 2017 and 2018 as the associate head strength and conditioning coach at Winthrop University. During her time at Winthrop she worked with the women’s basketball, women’s tennis, women’s lacrosse, men’s golf and cross-country teams.She went to Winthrop after two seasons as a graduate assistant strength and conditioning coach at Lenoir-Rhyne. While earning a master’s degree in sports and exercise, Ready worked with nine programs on campus.Ready's first positio...2023-09-111h 03
Performance TalkDoug DavidsonAs the Associate Director of Sports Performance and Strength & Conditioning Coach at Vegas Golden Knights, I lead and oversee the delivery of evidence-based and athlete-centered programs that enhance performance, reduce injury risk, and optimize recovery. I have close to a decade of experience in high performance sport, working with athletes across various levels, disciplines, and contexts. I also have a proven track record collaborating with other key stakeholders including sports medicine, nutrition, and mental health professionals; as well as management, coaches, scouts, and other hockey operations staff.My areas of expertise include long term athletic development, athlete...2023-09-0446 min
Performance TalkHeidi Campo- Pushing Performance To New FrontiersWith over a decade of experience as a personal trainer, strength coach, and business owner, I've dedicated my career to helping others unlock their potential and achieve extraordinary success. My specialty lies in strength sports, particularly strongman, and I'm proud to have trained many athletes from beginner to national levels. Now, I'm setting my sights on new horizons. My next mission: exploring the intersection of strength conditioning and space science, with an aim to enhance human performance for space exploration. A lifelong learner and innovator, I'm eager to bring my unique perspective to this new frontier.2023-08-2842 min
Performance TalkMartin Gallyer - Guiding athletes, teams, and organizations to improved performanceI have many years experience working within Performance Sport with a specialism in Strength and Conditioning and Sport Science. The highest profile roles have been my appointments with National Teams at World Cups (x2) and providing support for Professional Footballers. I work with sports players and athletes of all levels and ages and I firmly believe that anyone can make improvements and reach their potential with the right guidance. 2023-08-2153 min
Performance TalkThomas Little - Building success at the highest levels• Over 20 years experience working as a Performance Coach in Elite Professional Sport at club and international level.• Founder of Colour-Fit Ltd & Head of Performance & Nutrition at hero• Excellent record of success, including 6 promotions.• Elite level professional and academic qualifications concerning performance, nutrition & wellbeing.• Experienced in leading and training S&C performance teams.• Leading expert in combined technical and physical training.• Numerous peer-reviewed and professional publications, and conference addresses. • Consultant to various organizations and governing bodies.2023-08-1452 min
Performance TalkBen Griffen- Strength and Conditioning United States and AustraliaManager at RealFITT Strength & Conditioning (Strength & Conditioning Coach and Accredited Exercise Physiologist)Canberra, Australian Capital Territory, Australia 2023-07-3143 min
Performance TalkEthan Dyer, From Athlete to PractitionerDynamic and efficient problem solver specializing in movement-related performance issues. CSCS, CPR/AED, MS in physiology with performance concentration. Coaching 40+ hours a week and writing 60-120 programs a month depending on time of year.2023-07-1752 min
Performance TalkChad Stoloff, The Pluses of Mental PreparationChad utilizes his education, training, and experience in sport psychology, applied positive psychology, performance psychology, organizational psychology, counseling psychology, educational psychology, coaching, and leadership to help people, teams, and organizations be their best.2023-07-1047 min
Performance TalkJohn Patrick, Implementing a performance mentality at all levelsGeorge Walton Academy PE Department chair in charge of, Strength & Conditioning, Sports Performance, Return to Play. Active with the NSCA & NHSSCA GA State Advisory Boards.2023-07-0359 min
Performance TalkDr Meeta Singh - Sleep Is Critical... Rewind Episode 26 (2020)Dr Meeta Singh is a sleep doctor whose work and research focuses on “Coaching the sleep muscle” to help maximize performance in both individual athletes and sports teams. She also works with C suite executives to help with jetlag management and enhancing sleep.She is the Service chief of the sleep medicine, and section head and medical director at the Henry Fordsleep laboratory in Michigan. She did her training in psychiatry at the Mayo clinic and a sleep fellowship at the Henry Ford hospital. She is board-certified by the American Board of Psychiatry and Neurology(u...2023-06-2353 min
Performance TalkMeteus Manoel- Professionalism, Competence, and CaringExperienced and innovative expert in human performance helping individuals and organizations maximize their performance and potential for success. Over 15 years of experience in elite sport as a high performance manager, educator, strength and conditioning coach, sports scientist, post-rehab, nutrition, mindset and recovery specialist. Hard worker, adaptable and team player. Excellent people and organizational skills. Fluent in English, Portuguese and Spanish. 2023-06-1947 min
Performance TalkJD Mata, Forging forward with the development of physical training in the Tactical worldHuman Performance and Health program integration and research. Established the first operating S&C programs within eight Holistic Health and Fitness (H2F) programs for US Army Divisions. 10yr USAF Veteran; OIF/OEF/CJTF-HOA. Military Physical Preparation, Olympic Style Weightlifting, and Athletic Performance. Coach, Researcher, Author, Teacher, High-Level Generalist, and PhD Student.2023-06-1250 min
Performance TalkKyle Holland, Tatical Strength and ConditioningExperienced Performance Specialist with a demonstrated history of working in the Health, Wellness & Fitness industry. Skilled in Coaching, Injury Prevention, Nutrition, Strength Training, and Exercise Physiology. Strong human resources professional with a Bachelor's degree focused in Health and Sports Studies/Exercise Science from University of Iowa. 2023-06-0544 min
Performance TalkAnna Turner, Nutrition and PerformanceRegistered Dietitian and competitive triathlete and cyclist. I am currently working as a Sports Dietitian for St Vincent's Sports Performance. I work with a variety of teams and clients including Butler men's and women's basketball, the Indiana Fever and help out with the Colts. My goal is that every athlete have the basics of sports nutrition available to them in order to leverage their athletic ability. It's amazing what nutrition knowledge can do for an athlete.2023-05-2948 min
Performance TalkDouglas Kechijian, Physical Therapist & Human PerformancePhysical Therapist & Human Performance ConsultantAir Force Pararescuemen, also known as PJs, are the only DoD elite combat forces specifically organized, trained, equipped, and postured to conduct full spectrum Personnel Recovery (PR) to include2023-05-1557 min
Performance TalkVince Kelly, Delivery of physical performance programs within a team environmentExperienced High Performance Manager with 20 years experience in elite sport roles gained in professional football and Olympic sport environments. Highly organized and detail-oriented manager, able to prioritize and delegate tasks effectively to ensure successful delivery of physical performance programs within a team environment. An effective leader, who encourages excellence in individuals, and inspires team members to achieve their potential while working toward common performance goals.2023-05-0144 min
Performance TalkMike Margoleis, Promoting The Mental GameI am Certified Mental Trainer® at The Mental Game and the Chief Operating Officer with Mental Training Inc. Certified Mental Trainer®, Sport Psychology Consultant, Author, Radio Host, Professional Speaker Specialties include: Pre & Post Performance Routines, Goal Setting, Team Building & Team Cohesion, Athletes Peak Performance and more...2023-04-2439 min
Performance TalkHeather Linden, Overall Performance and Combat SportsWhen UFC fighters are broken, Heather Linden is on the front lines to help them feel better and get back to training. Heather has experience working with a variety of athletes and is currently the Director of Physical Therapy at the UFC Performance Institute. In today’s podcast, she shares some of her insights about keeping fighters healthy and helping them recover when injuries occur.2023-04-1751 min
Performance TalkSun Sachs, Tracking ResilianceSun Sachs brings 25 years of expertise in design, technology, product management and business strategy to create compelling products, meticulously build and innovate around the required technologies and inspire teams to actualize the vision. Sun is a life-long endurance athlete who grew up in Boulder, Colorado.2023-04-1241 min
Performance TalkSebastian Zorn, Nutrition for Sports PerformanceFormer collegiate athlete and coach, skilled at building rapport with those of diverse backgrounds to work towards maximizing performance by optimizing nutrition. Hard worker, effective communicator, and uses technology to solve modern problems. 2023-04-0352 min
Performance TalkHillary Cauthen, PsyD, CMPCDirector of Performance Services at Texas Optimal Performance & Psychological Services, LLC#sportpsychology, #coachdevelopment, and #athletementalhealth2023-03-2750 min
Performance TalkTrevor Petrucci: The BeginningTrevor Petrucci serves as a dietitian for Carolina Rehabilitation to help people return to full activity through adequate nutrition. He is also a current Sports Dietitian and Strength and Conditioning Coach at Rock Hill High School providing nutritional education and sport-specific programming for approximately 300 athletes. Trevor utlizes his expertise to assess, monitor and educate student athletes through maximizing player performance, reducing injury risk, and optimizing competition readiness at every level. He takes a multidisciplinary-approach with athletes by collaborating with other stakeholders of the sports team to ensure game day readiness. Trevor graduated from Clemson University in 2021 with...2023-03-2040 min
Performance TalkScott Livingston: Human PerformanceScott Livingston is a master performance coach and Reconditioning Professional. He has over thirty-five years of experience in the human performance industry working in every conceivable performance environment. He is renowned for his dedication to building the “whole” athlete, improving performance, and athletic longevity. He has Trained and Reconditioned multiple World Champions and Olympic medalists during his career. He is a leading authority in developing integrated support programming for athlete development and seeks to improve how athletes are trained and supported throughout their careers. He is also an authority on performance culture, building high-performance teams, creating vision, and...2023-03-1340 min
Performance TalkJoann Villaflor, Straight Forward w/Performance NutritionDepartment of Defense Performance Dietitian and FacultyPh.D. Candidate in Leadership, Health and Human Performance, Board Certified Specialist in Sport Dietetics, International Olympic Committee Sports Nutrition diploma graduate, Level 2 ISAK anthropometrist, Certificate in Adult Weight Management, essential clinical nutrition background with food service management experience, program management, policy writing and effective teaching skills.2023-03-0645 min
Performance TalkDr Greg Rhodes: Exercise Physiology and Physical ResilienceExercise Science PhD | Exercise Physiology Consultant | Endurance Sports Coach | Human Performance and Nutrition ResearcherUniversity of MinnesotaMinneapolis, Minnesota, United States2023-02-2746 min
Performance TalkVicki Bendus - From Athlete To CoachExperience
Lead Sports Performance Coach - Brock University
Brock University
Nov 2016 - Present · 6 yrs 3 mos
Strength And Conditioning Coach
Hockey Canada
Strength And Conditioning Coach
Wrestling Canada Lutte
2016 - Present · 7 yrs 1 mo
2023-02-2046 min
Performance TalkEpisode 99 - Performance Talk - Performance Nutrition Round TableRachel ManorMike MinnisAnna TurnerAdee Levinstein2022-12-0755 min
Performance TalkEpisode 98 - Performance Talk - Athletic Trainer Round TableMichael J. MullinJason ByrneJoel LuedkeBrian Nguyen 2022-11-281h 06
Performance TalkEpisode 97 - Performance Talk - Performance/Sport Psychology Round TableDr Jim TaylorDr Jesse MichelDr Lennie WaiteBrendan Duffy2022-11-211h 01
Performance TalkEpisode 95 - Ewell & Chris - Round Table Series, Progress, FuturePerformance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our guests are recognized for their aggressive approach to improving the world of human performance In sport.2022-11-1733 min
Performance TalkEpisode 94 - Matthew Caldaroni - Building Psychological Fortitude In SportResilience Expert working with clientele in the professional sports and business world. Equipping individuals with the mental skills to adapt, and lifestyle habits to be resilient leaders, in turn enhancing performances and better lives. Helping coaches and leaders better understand their teams through our unique and highly successful Resilience Rankings, bringing them valuable information that allows them to better lead their teams and organizations. One of the first ever experts in the space of resilience.Resilience Expert working with clientele in the professional sports and business world. Equipping individuals with the mental skills to adapt, and lifestyle...2022-11-1148 min
Performance TalkEpisode 93 -Dr Robert ButlerPerformance Director in Professional Sport. Academic background and experience in multiple sport and occupational environments. Leveraging data to optimize athlete and coach support in reaching new levels of elite performance.Performance Director in Professional Sport. Academic background and experience in multiple sport and occupational environments. Leveraging data to optimize athlete and coach support in reaching new levels of elite performance2022-11-0957 min
Directionally Challenged“Exploring Our Intuition” with Chris MedinaCandice is joined by psychic medium Chris Medina, who lives by the principle of telling people what they need to hear and not necessarily what they want to hear. Chris shares how he discovered his gift and how he uses it to help clients listen to what the universe is trying to tell them. Follow Chris MedinaChris’ Instagram: https://www.instagram.com/psychicchrismChris’ Website: http://www.chrismedina.guideFollow Us:Instagram: www.instagram.com/candicekayla/ Twitter: www.twitter.com/CandiceKayla Website: www.candicekayla.com Hosted o...2022-02-281h 03
Talking Hockey SenseTalking Men's Frozen Four with Nate Ewell of College Hockey Inc.With the Men’s Frozen Four set to begin Thursday in Pittsburgh, I had Nate Ewell, the deputy executive director of College Hockey Inc. and co-host of the College Hockey Today podcast, on to help me preview the event.Listen on:Apple Podcasts Spotify AudibleStitcherGoogle PodcastsIn addition to previewing the Frozen Four, Nate also covers his unique career in hockey from being the son of a women’s college hockey coach to Michigan State sports information director to the Washington Capitals and back...2021-04-071h 11
Talking Hockey SenseTalking Men's Frozen Four with Nate Ewell of College Hockey Inc.Nate Ewell, deputy executive director of College Hockey, Inc. and co-host of the College Hockey Today podcast, joins Chris to preview the 2021 Men's Frozen Four and talk about the goings on in men's college hockey. On top of that, Nate discusses his unique career in hockey that saw him go from college hockey sports information director to magazine editor to the Washington Capitals. Nate shares tales of working with a young Alex Ovechkin, rooming with a struggling lawyer who would go on to become a Stanley Cup winning coach, and what he's learned from a winding career path. So...2021-04-071h 12
Performance TalkEpisode 30 (2020) Kyle MastropoleKyle is currently a Performance Coach at Future in San Francisco, CA. Previously worked as the Assistant Strength and Conditioning Coordinator at Seton Hall University, Strength and Conditioning Coordinator at Kutztown University, Men's Basketball Strength Coach at University of Tampa, owner and operator of a strength and conditioning/personal training business in Tampa, FL and also has some experience in sport science research and physical therapy. He has a bachelor of science in exercise science from Sacred Heart University and a master of science in exercise and nutrition science from the University of Tampa.2020-04-2758 min
Performance TalkEpisode 28 (2020) Fergus ConnollyDr. Fergus Connolly is one of the world’s leading experts in performance.
Fergus has worked with leading CEO's, professional sports teams, elite special forces units and athletes around the world.
He is the author of "59 Lessons - Working with the Worlds Elite Coaches, Athletes & Special Forces" and "Game Changer - The Art of Sports Science", the first book to present a holistic philosophy for all team sports.
Fergus Connolly has been Director of Elite Performance for the San Francisco 49ers, Sports Science Director with the Welsh Rugby Union, Performance & Operations Director for University of Michigan Football.
Learn more at...2020-04-2059 min
Performance TalkEpisode 27 (2020) Keith BurnsKeith Burns, MS, NSCA-CSCS, NASM-CES & PES, TPI-Level 1
Keith is currently a full-time faculty member at Raritan Valley Community College where he teaches in Exercise Science Program. He area of expertise includes courses in Performance Enhancement, Exercise Physiology, Exercise Testing and Prescription, Concepts of Cardiovascular Conditioning, and Intro to Weight Training. His previous experience includes positions as both a collegiate and professional strength and conditioning coach, as well as time spent clinically as an Exercise Physiologist and Biomechanist. He is currently working with Puerto Rico Lacrosse Women’s Senior National Team as a Strength & Conditioning Coach.
He has co-authored and pu...2020-04-1759 min
Performance TalkEpisode 26 (2020) Dr Meeta Singh MohindraDr Meeta Singh is a sleep doctor whose work and research focuses on “Coaching the sleep muscle” to help maximize performance in both individual athletes and sports teams. She also works with C suite executives to help with jetlag management and enhancing sleep.She is the Service chief of the sleep medicine, and section head and medical director at the Henry Ford
sleep laboratory in Michigan. She did her training in psychiatry at the Mayo clinic and a sleep fellowship at the Henry Ford hospital. She is board-certified by the American Board of Psychiatry and Neurology
(under the American Boar...2020-04-1353 min
Performance TalkMichael Prewit (E8 2019)Michael Prewitt, Healthcare Liaison
Michael has worked as the Clinical Liaison for Dari Motion the last three years. Dari Motion is a brand of Scientific Analytics, Inc is a biotechnology company Overland Park, KS and a leader in human motion assessment. Michael's experiences includes but is not limited to be a primary contributor in research on human movement and skeletal muscle health and metabolism.2019-07-0848 min
Performance TalkDrs. Annemieke Griffin-Zijerveld RT SV (E7 2019)Clinical Performance Psychologist & Coach Consultant at StatuMentis
Anne's work includes the guidance of elite athletes, elite teams, elite coaches, military personnel All who are interested in optimizing performance.
She specializes in training programs that include:
* Mental Toughness
* Peak Performance
* Team Optimization & Team Dynamics
* Rebounding from Injury & Injury Prevention
* Coaching the Coach:
* Stress Management
Her focus is to help her clients remove mental and emotional blocks that inhibit (peak) performance.2019-07-011h 02
Performance TalkMicha Kurtz (E6 2019)Micah Kurtz, MS, CSCS, RSCC, USAW, FMS, NASE
Assistant Athletics Director & Director of Sports Performance at Windermere Preparatory School
Coach Kurtz has consulted with the NFL, USA Basketball, USA Football and Nike Football on youth athletic development education. He is an active speaker at strength and fitness conferences across the U.S. and has delivered presentations in Mexico, China and Hong Kong.
Micah has served as the South Carolina State Director for both the National High School Strength Coaches Association (NHSSCA) and the National Strength and Conditioning Association (NSCA).2019-06-2440 min
Performance TalkEpisode 25 (2020) Dr. David LaPlacaDr. David LaPlaca has over eight years of experience as a strength and conditioning coach. He is currently the head strength coach at Evolve Fitness Strength and Conditioning and has worked on the NCAA Division I FBS, Division I FCS, and the Division III levels where he has worked with professional athletes and over 20 different team sports.
David earned his PhD in Kinesiology with a cognate in Nutrition from the University of Georgia, where his dissertation is titled, “The Characteristics that Differentiate Expert, Competent, and Beginner Strength and Conditioning Coaches.” In addition, he has earned close to a dozen stre...2019-06-181h 00
Performance TalkBeth Kais (E4 2019)Guest: Beth Kais is a Private Practitioner with specialties in multiple areas that are critical to movement, prevention, recovery etc… Beth has extensive experience in all of the areas including performance.2019-06-1743 min
Performance TalkJuan Millon (E3 2019)Juan is a Professional Trainer/Practitioner and Facilitator. Certified Mental Performance Consultant in the New York city area.
His work includes experience as a Master Resilience Trainer and Performance Expert in the US Army
where he taught mental skills, resilience, and performance enhancement techniques and more.2019-06-1140 min
Performance TalkJordan Godfrey (E2 2019An aspiring NBA strength and conditioning coach, Loughborough University MSc student, and an NSCA CSCS. Jordan is experienced in coaching and developing nutritional interventions for elite elite and high level athletes2019-04-2246 min
Performance TalkScott Livingston (E1 2019)Scott Livingston has been working in the field of human performance over thirty years. He is renown for his dedication to building the “whole” athlete, and his ability to define movement dysfunction and provide correction leading to increased performance and reduction of injury.
Scott has trained and reconditioned successful athletes at every level including professional athletes, Olympic athletes, and college athletes, as well as highly motivated recreational athletes. He has trained multiple world champions and Olympic medalists during his career.2019-04-2253 min
Performance TalkEpisode 17 w/ Brian R KingBrian is a "mindset coach for those professionals with busy brains". We talk about ADHD, recovery, peak performance, sabotage, poisonous negative self-talk and Brian's personal adversities that inspired him to work with individuals fighting with similar psychological road blocks. This is a good one folks! A little bit for everyone, including the non-athlete.2018-03-0748 min
Performance TalkEpisode 15 Trent Nessler - Performance Technology InnovationWith 19 years clinical experience, Dr. Nessler challenges himself to be a thought leader in sports medicine, injury prevention and movement dysfunction. With 18 years’ experience in management of outpatient physical therapy and athletic training programs, he constantly challenges conventional wisdom to think outside the box in developing applications utilizing evidence based practice integrated with the latest technology in order to address an epidemic problem of non-contact injuries in youth athletics.
Through years of clinical research and practical clinical applications, Dr. Nessler has developed a comprehensive methodology on how to assess the lower kinetic chain in athletes that not only reduces in...2018-02-0540 min
Performance TalkEpisode 16 Justin Roethlingshoefer & Devan McConnell Co-Authors of Intent: A Practical Approach to Applied Sport ScienceJustin is the Head strength and conditioning coach of the Anaheim Ducks, AHL affiliate San Diego Gulls. Devan heads up the performance of hockey at UMASS Lowell. Both colleagues authored the book, Intent: A Practical Approach to Applied Sport Science, as well as the app mentioned in this episode. Please have a listen to hear the great ideas Justin and Devan throw out there, as well as where you can purchase your copy of the book and app!2018-01-1934 min
Performance TalkEpisode 14 The Round Table - Performance Talk Podcast: 1/13/2018Welcome to the first annual Performance Talk Round Table Episode where my co-host and I ask questions that are relevant to the profession and they are answered by a diverse quest panel.
Guest Panel:
Dr. Tim Baghurst is the Director of Sports & Coaching Science at Oklahoma State University. He has over published 100 peer-reviewed articles, 15 textbooks and book chapters, and has presented on sports performance topics around the world.
Coach Staci Wilson former professional soccer player with an Olympic gold medal with the 1996 U.S. Women’s National...2018-01-151h 29
Performance TalkEpisode 13 Performance Talk w/Jorge Carvajal Sports Performance CoachWe had Jorge on today to discuss
Athlete Buy In -why the athlete has to be part of the plan
Simplicity - Not over complicating the training process
Professional responsibilities - Stewardship and Collaboration
Confidence - know what you know and what you don't know
Jorge is currently a private practitioner with nearly 25 of experience, based in Florida, where he has prepared athletes for sport at all levels. Before venturing out on his own he was an assistant strength coach and a graduate assistant coach at the collegiate level in the 90's2017-12-2253 min
Performance TalkEpisode 12 Performance Talk w/Dan JohnDan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.
Dan spends his work life blending weekly workshops and lectures with full-time writing, and is also an online religious studies instructor for Columbia College of Missouri. As a Fulbright Scholar, he toured the Middle East exploring the foundations of religious education systems. Dan is also a Senior...2017-11-0757 min
Performance TalkEpisode 11 W/Shawn Myszka, CSCSD, PES, SPSThe principle at Explosive Edge Athletics and the founder of Movement Mastery; Currently operating out of the Greater Minneapolis-St. Paul Area, Shawn is NSCA Certified Strength & Conditioning Specialist with Distinction a NASM Performance Enhancement Specialist certified, and NASE Speed Enhancement Specialist certified.
In this episode we will talk about of course movement and specifically why it is so critical for athletes today.2017-11-0142 min
Performance TalkEpisode 10 Part 2 of 2 (Periodization)Ewell and Chris return to continue the discussion on the current use of periodization and the explore the question of, is it useful, effective, or should we be looking elsewhere?
Our guide for today podcast will be a book by Fergus Connolly called Game Changer. We Fergus is the Performance & Operations Director, University of Michigan Football. We think this work of his is one of the must reads for anyone who works with athletes and we wil lbe discussing parts of the book fro mour own perspectives.2017-10-1841 min
Performance TalkEpisode 10 Part 2 of 2 (Periodization)Ewell and Chris return to continue the discussion on the current use of periodization and the explore the question of, is it useful, effective, or should we be looking elsewhere?
Our guide for today podcast will be a book by Fergus Connolly called Game Changer. We Fergus is the Performance & Operations Director, University of Michigan Football. We think this work of his is one of the must reads for anyone who works with athletes and we wil lbe discussing parts of the book fro mour own perspectives.2017-10-1841 min
Performance TalkEpisode 10 Part 1 of 2 (Periodization)How its currently being utilized.
Periodization is a form or resistance training that may be defined as strategic implementation of specific training phases. These training phases are based upon increasing and decreasing both volume (which is reps times sets) and intensity (which is the load or percentage of 1RM) when designing a training program.
Host(s) Ewell and Chris discus how Periodization is being used currently as seen from their perspectives 2017-10-0251 min
Performance TalkEpisode 10 Part 1 of 2 (Periodization)How its currently being utilized.
Periodization is a form or resistance training that may be defined as strategic implementation of specific training phases. These training phases are based upon increasing and decreasing both volume (which is reps times sets) and intensity (which is the load or percentage of 1RM) when designing a training program.
Host(s) Ewell and Chris discus how Periodization is being used currently as seen from their perspectives2017-10-0251 min
Performance TalkEpisode 9 With SFC Sean GreenSubject: Professionals working together and stewardship of the profession. Why the way forward is working and learning together and not competing.
SFC Green is a Master Fitness and Resiliency Trainer at US Army Central Command
Experienced Health and Wellness Manager with a demonstrated history success in program management and healthcare administration.2017-09-2037 min
Performance TalkEpisode 8 Dan HellerCoach Heller is an Exercise & Sport Science Consultant and Strength & Conditioning coach working in the Seattle area where he focuses allot of his attention on development and youth athletics.
The main subject content will be assessment and application of training on athletic prowess of young athletes.
Contact Info
Daniel Heller, MS, CSCS, RSCC
Ironwood Health & Fitness
Strength & Conditioning Coach
Exercise & Sport Science Consultant
425-563-3542
Daniel@ironwood-fitness.com
www.IronwoodFitness.com
Twitter - CoachDCSCS
Instagram - coach_danh2017-08-1444 min
Performance TalkEpisode 7 Phillip, Aaron & Andrew HannonPhil Hannon is a retired coach of 14 years at Baker University in Baldwin Ks, 4 years as a coach in the Chicago Cubs organization, and former professional athlete spending a total of 5 years in the Cubs organization. Currently He works at Baker University as the assistant director of development.
He is also the founder Keepers of the Legends Foundation a 501(c) (3) non-profit organization, he founded in 2012 to the legends and spirits of all that have had an impact in the game of baseball. (https://keepersofthelegends.wordpress.com/)
Aaron Hannon is a up and coming Entrepreneur/professional in the field of ex...2017-08-0238 min
Performance TalkEpisode 6 Beth KaisGuest: Beth Kais is a Private Practitioner with specialties in multiple areas that are critical to movement, prevention, recovery etc…
Extensive experience in severe injury recovery (post surgical ligament reconstruction, spinal disc herniation/fusion, osteoarthritis and joint debridement) to return to optimal performance.
Specialties: Corrective Exercise, Personalized Programs, Core Conditioning and Sport specific training2017-07-1742 min