Shows
Expressoul Health and Wellness PodcastHealing Warriors: Exploring Yoga's transformative Power for Veterans with PTSD and DepressionJoin us for an enlightening episode with Brianna Renner, Chief Executive Officer of the Veteran Yoga Project. Discover the profound benefits of yoga for veterans facing PTSD and mental health challenges. From finding inner peace to building resilience, Brianna shares insights into how yoga empowers veterans on their journey to healing. Tune in to explore the transformative power of yoga and unlock a path to greater wellbeing.
Brianna honorably served in the United States Marine Corps where she served as an avionics shop supervisor and served as a trainer for the MALS-11 Noncommissioned Officer Leadership Course. Brianna j...2024-06-2050 min
Expressoul Health and Wellness Podcast2. Rahjanni Iusi Talks About Reality of #VeteranSuicide, Depression & PTSD #BeTheone #AmericanLegionIn this episode, Claudia Urdinola meets Rahjanni Iusi, a military veteran who served two tours of duty in the Iraqi war. Rahjanni is one of the veterans who first hand saw PTSD and depression in her comrades after serving in the military for the second time. Her journey sprouted out of nowhere, driven solely by a dream. No family member is in the military, nor were there any other factors. That one night dream changed her mindset, and she wanted to serve her country. One thing is for sure: as much as she loved the training and the impact...2024-05-1025 min
Expressoul Health and Wellness Podcast1.Rahjanni Iusi talks about Reality of Veteran Suicide, Depression & PTSD #Betheone #americanlegionIn this episode, Claudia Urdinola meets Rahjanni Iusi, a military veteran who served two tours of duty in the Iraqi war. Rahjanni is one of the veterans who first hand saw PTSD and depression in her comrades after serving in the military for the second time. Her journey sprouted out of nowhere, driven solely by a dream. No family member is in the military, nor were there any other factors. That one night dream changed her mindset, and she wanted to serve her country. One thing is for sure: as much as she loved the training and the impact...2024-05-1059 min
Expressoul Health and Wellness PodcastLifestyle changes for better health. Could a plant based diet be a road to wellness?In this episode, Claudia Ordinola chats with Dr. Laurie Marbas, a top-notch family and lifestyle medicine doc. Dr. Marbas, who's all about using food as medicine, dives into why the U.S. healthcare system needs a serious overhaul—hint: it's expensive and not as effective as it should be. Drawing on her background in the Air Force and as a physician, she shares cool ideas on how we can make healthcare more about prevention and overall wellness. It's a real eye-opener on why we need to rethink how we do healthcare. And stay tuned for Part 2, where Dr. Marvas sp...2024-04-1154 min
Expressoul Health and Wellness PodcastThe High Price of Poor Health: Why is the healthcare system in the USA a bad return on investment?In this episode, I chat with Dr. Laurie Marbas, a top-notch family and lifestyle medicine doc. Dr. Marbas, who's all about using food as medicine, dives into why the U.S. healthcare system needs a serious overhaul—hint: it's expensive and not as effective as it should be.
Laurie Marbas, MD, MBA is a double board-certified family medicine and lifestyle medicine physician, who has been utilizing food as medicine since 2012. She is currently holds 50 state medical licenses (plus DC) across the United States. She has a concierge practice and accepting new patients at drmarbas.co...2024-04-0559 min
Expressoul Health and Wellness PodcastWar Within: Exploring PTSD and Mental Health Challenges in Our Military VeteransIn this episode, I invite my husband, U.S. Air Force veteran Bruce Roberson, to shed light on PTSD among military veterans, particularly in honor of National Vietnam War Veterans Day. Join us as they delve into the emotional scars and memories of war, exploring the journey of healing and remembrance that transcends time and borders.
Visit Réhahn’s Website → https://www.rehahnphotographer.com/When you purchase Be The One Coffee you are contributing to end Veteran suicide as a portion of each sale goes to The American Legion - Be The One program to bring...2024-03-281h 22
Expressoul Health and Wellness PodcastBe the One to Save Veterans with Be The One Coffee - Part 2 with Waco Hoover of American LegionWelcome to the second part of this podcast featuring Waco Hoover. Delve into crucial topics like mental health among military veterans as we shed light on initiatives like Be The One by the American Legion. Listen to insightful conversations with Waco Hoover, offering perspectives from his experiences as a Marine veteran and chairman of Be The One. Subscribe now and join the conversation to prioritize the wellbeing of our veterans and cultivate healthier lives for all.
When you purchase ʙᴇ ᴛʜᴇ ᴏɴᴇ ᴄᴏꜰꜰᴇᴇ you are contributing to end Veteran suicide as a portion of each sale goes to The American Legion - Be The One program to b...2024-03-1533 min
Expressoul Health and Wellness PodcastBe the One to Save Veterans with Be The One Coffee - Part 1 with Waco Hoover of American LegionWelcome to the first part of this episode featuring Waco Hoover. Join us as we delve into crucial topics, such as mental health among military veterans, shedding light on initiatives like Be The One by the American Legion, and featuring insightful conversations with Waco Hoover, offering perspectives from his experiences as a Marine veteran and chairman of Be The One. Subscribe now and join the conversation to prioritize the wellbeing of our veterans and cultivate healthier lives for all.When you purchase Be The One Coffee you are contributing to end Veteran suicide as a portion of each sale...2024-03-0831 min
Expressoul Health and Wellness PodcastMeat Matters: Dr. Ken Berry on Reversing Diabetes and Metabolic DiseaseIn this inspiring episode of the Expressoul Health and Wellness podcast, we delve into the incredible journeys of individuals who have triumphed over metabolic diseases and immune diseases such as psoriasis. Dr. Ken Berry, a renowned health and wellness expert, engages with event attendees who share their stories of success and the challenges they faced within traditional medicine. Discover the transformative potential of keto and carnivore diets as these individuals reclaim their health and inspire hope. Join us for an in-depth look at the event's profound impact, featuring Dr. Ken Berry.
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Get ᴇxᴘʀᴇꜱꜱᴏᴜʟ ᴄᴏꜰꜰᴇᴇ now! Visit: https://expressoulcoff...2023-09-1428 min
Expressoul Health and Wellness PodcastBeating Obesity and Metabolic Disease: The Keto Approach with Dr. Eric WestmanJoin Eric Westman in a special episode of the Expressoul Health and Wellness Podcast as he shares his knowledge about the importance of what food we intake. Dr. Westman highlights the importance of cutting out sugar from our daily meals to lead a healthier life. He's on a mission to spread the word about the Keto Approach, which can help improve people's lives. Make sure to catch this episode to learn how choosing the right foods can make you healthier.
AFFILIATES
Get ᴇxᴘʀᴇꜱꜱᴏᴜʟ ᴄᴏꜰꜰᴇᴇ now! Visit: https://expressoulcoffee.com/
Make sure to use PODCAST15 to get a discount when you c...2023-09-0723 min
Expressoul Health and Wellness PodcastLow Carb for Better Health and Weight Loss featuring Amanda Decker and Jennifer WilliamsJoin Amanda Decker and Jennifer Williams in a special episode of the Expressoul Health and Wellness Podcast as they share their experience at the "Low Carb for Better Health" event they highlight the event's serene setting, engaging speakers like Dr. Ken Berry and Dr. Eric Westman, and their mission to promote sustainable dietary choices for long-term well-being. The episode also offers a sneak peek into Jennifer Williams' insights on cortisol and weight management, making it a must-listen for health enthusiasts.
AFFILIATES
Get ᴇxᴘʀᴇꜱꜱᴏᴜʟ ᴄᴏꜰꜰᴇᴇ now! Visit: https://expressoulcoffee.com/
Make sure to use PODCAST15 to get a discount when you c...2023-09-0329 min
Expressoul Health and Wellness PodcastThe Biohacking Revolution: The New Science of Longevity and Optimal Health with Dr. Mike Van ThielenJoin us in this episode as Dr. Mike Van Thielen, a renowned author and expert in anti-aging and regenerative medicine, explores slow aging, anti-aging, and biohacking. Discover the latest in achieving optimal health and peak performance through the groundbreaking ISO method and delve into the world of nootropics in the biohacking movement. Tune in to unlock your best self with Dr. Mike Van Thielen.
John’s Hopkins Study:https://bit.ly/3qKYE2Dz
AFFILIATES
Get ᴇxᴘʀᴇꜱꜱᴏᴜʟ ᴄᴏꜰꜰᴇᴇ now! Visit: https://expressoulcoffee.com/
Make sure to use PODCAST15 to get a discount when you checkout.
Dr. Cowa...2023-08-241h 15
Expressoul Health and Wellness PodcastThe Power of Keto Living: Beyond Weight Loss to Optimal Health with Autumn WeathersJoin us for an episode featuring Autumn Weathers, the beloved YouTuber of WatchAutumnKeto. Since 2017, Autumn has guided us through her transformative keto journey, sparking a vibrant community and giving rise to the annual wellness event, KetoPa-Lou-za. Explore Autumn's story, her community's dedication, and the origins of KetoPa-Lou-za in Louisville, Kentucky, uniting health enthusiasts in a shared pursuit of well-being.
AFFILIATES
Get ᴇxᴘʀᴇꜱꜱᴏᴜʟ ᴄᴏꜰꜰᴇᴇ now! Visit: https://expressoulcoffee.com/
Make sure to use PODCAST15 to get a discount when you checkout.
Dr. Cowan’s Powders:
25% off Vegetable Powders - https://trk.goaff.pro/CL0/https:%2F%2Fwww.drcow...2023-08-121h 13
Expressoul Health and Wellness PodcastFood for Thought: Are Your Eating Habits Fueling Your Depression? with Dr. Mike GruttadauriaExplore gut-brain health with Dr. Michael Gruttadauria. Discover the link between gut microbiome imbalances and mental health, and how functional medicine can boost well-being.
References:
National Coffee Association USA
08 May 2020. Drinking coffee can reduce depression risk by up to one third, according to a comprehensive new review conducted by a leading researcher in neurology.
Link : https://bit.ly/3KpyAAx
Dr. Alan Leviton of Harvard University conducted the review and commented: "Evidence shows that coffee drinkers are significantly less likely to be depressed than people who do not dr...2023-08-031h 01
Expressoul Health and Wellness PodcastIs Low Carb the transformational diet you need with Amanda DeckerIn this episode of The Expressoul Health and Wellness Podcast, Amanda Decker returns as a guest, showcasing her dedication to educating others about metabolic health. She and her team have been making a positive impact on people's lives. Amanda is also producing an event called Low Carb for Better Health, happening in Dixon, Tennessee, on August 26th, with both in-person and virtual attendance options. The event features a lineup of experts and interactive sessions focusing on the benefits of metabolic health and nutritional protocols. Tune in to gain valuable insights and be inspired to take charge of your well-being.2023-07-2755 min
Expressoul Health and Wellness PodcastWellness Revolution: A Functional Medicine Approach to Breast Cancer with Dr. Jenn Simmons, MDDr. Jenn Simmons, a renowned breast surgeon and former Chief of Breast Surgery, joins Expressoul Health and Wellness Podcast. With 15 years of experience in breast disease, she has led medical advancements in the field. Dr. Simmons shares her personal battle with illness, which led her to explore functional medicine and establish Real Health MD in 2019. She emphasizes the importance of cultivating genuine health at home, beyond traditional medical settings. As a motivational speaker, Dr. Simmons extends her advocacy for proactive health management through various media and social platforms. Listeners can expect an inspiring conversation about her journey, functional medicine...2023-07-201h 26
Expressoul Health and Wellness PodcastKicking Ass After 50 with Zane GriggsJoin us for an enlightening episode on the Expressoul Health and Wellness Podcast featuring Zane Griggs, a renowned physical trainer and nutrition expert. Zane's new book, "Kicking Ass After 50," co-authored with Dr. Ken Berry, is creating a buzz on social media for its invaluable strategies on nutrition, physical training, and more. With extensive experience working with clients and his own wellness journey, Zane brings a wealth of knowledge to our conversation. Don't miss this engaging discussion as we uncover the secrets to achieving optimal health and well-being with Zane Griggs on the Expressoul Health and Wellness Podcast.4th of...2023-07-131h 15
Expressoul Health and Wellness PodcastLiberty, Legacy, and Wellness with Air Force Veteran Bruce RobersonAs we commemorate our nation's indomitable spirit this 4th of July, let us also honor our personal journey towards vitality. Drawing motivation from Bruce Roberson, a decorated USAF veteran from the Vietnam era who served in Southeast Asia during Nixon's secret war, now a beacon in the healthcare technology industry, we are privy to an inspiring interview via the TANGO ALPHA LIMA podcast by the American Legion. He shares both his wartime experiences in SE Asia and his invaluable insights on maintaining health, vibrancy, and strength regardless of age. Just as America's strength is timeless, so is our quest...2023-07-0356 min
Expressoul Health and Wellness PodcastThe Key to Understanding the Heart with Dr. Stephen HusseyIn this episode, we welcome Dr. Stephen Hussey, a highly skilled chiropractor and functional medicine practitioner. With a deep understanding of human nutrition and wellness promotion, Dr. Hussey has coached individuals worldwide towards improved health. His expertise extends beyond chiropractic care, as he emphasizes the transformative power of food, lifestyle changes, and environmental modifications. Join us as Dr. Stephen Hussey shares surprising insights into the origins of heart disease from his book "Understanding the Heart." Tune in and embark on a journey towards holistic well-being with the Expressoul Health and Wellness Podcast
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Please...2023-06-291h 06
Tango Alpha Lima PodcastTango Alpha Lima: Nixon's Secret War with Air Force Veteran Bruce RobersonIN THE NEWS
America Faces Sharp Increase in Aging Military Veterans
THIS WEEK'S GUEST
Air Force veteran Bruce Roberson served in Southeast Asia during the Vietnam War. He joins the podcast to talk about his experience working with Air Force Security Services as a military working dog handler on deployments that included the clandestine operations in Laos and Cambodia that later became known as “Nixon’s Secret War.”
RAPID FIRE
The US Army wants to build a drone fleet, inspired by Ukraine's example, but will not be able to use DJI quadcopters
Am...2023-06-271h 16
Expressoul Health and Wellness PodcastDo this to fix your thyroid and reclaim your health with Dr. Amie Hornaman aka The Thyroid FixerIn this episode, we explore why the thyroid is hailed as our "master gland" and the increasing prevalence of thyroid dysfunction. Joining us is Dr. Amie Hornaman, renowned as the thyroid fixer and host of the top-rated podcast bearing the same name. With her expertise and advanced degrees in nutrition science, she founded the Institute for Thyroid and Hormone Optimization, guiding individuals towards full health. Dr. Hornaman's transformative approaches and proprietary Fixer Supplements have garnered a global following, bringing hope to those affected by thyroid conditions. Through her own challenging journey, she set out to offer alternatives and healing...2023-06-221h 19
Expressoul Health and Wellness PodcastUnlocking the Power of the Carnivore Diet with Dr. Sarah ZaldivarJoin Dr. Sarah Zaldivar, a leading voice in health and wellness, as she dives into the secrets of transitioning to carnivore diets and presents groundbreaking research on aging reversal. With a Ph.D. in Exercise Physiology and Nutrition, Dr. Zaldivar's expertise and passion empower others to reshape their understanding of health and well-being. Tune in now to gain profound insights into the power of the carnivore diet and discover a new perspective on your well-being.
Explore the captivating world of nutrition, mindset shifts, exercise, and dance with Dr. Zaldivar. As a licensed dietitian and certified exercise physiologist...2023-06-151h 12
Expressoul Health and Wellness PodcastAging in America: Redefining our Golden Years ft. Gerontologist ,Inc. Founder Dr. Kerry BurnightIn this special episode, we delve into the journey of growing old in America and explore how we can transform the process of aging into a positive and enriching experience. Join us as we uncover innovative strategies and fresh perspectives on embracing our elder population's needs and aspirations.
Our guest today is the esteemed Dr. Kerry Burnight, a renowned geriatric medicine professor with over two decades of experience. As the founder of The Gerontologist, Inc. and the director of the Nation's First Elder Abuse Forensic Center, she has been at the forefront of advocating for the rights and well-being...2023-06-0859 min
Expressoul Health and Wellness PodcastUnlocking the New Biology: A Journey to Holistic Healing with Dr. Adam WuolletJoin us on Expressoul Health and Wellness Podcast for an enlightening episode as we explore the world of holistic medicine with special guest Dr. Adam Wuollet. Discover the profound impact of the new biology approach to modern medicine, where the interconnectedness of the body, mind, and soul unlocks true health and vitality. Dr. Wuollet, with his remarkable background in medical studies and specialized training, including complementary and alternative medicine, has gained invaluable insights under the mentorship of Dr. Thomas Cowan. Together, they are pioneers at the forefront of the holistic medicine movement. Tune in for a thought-provoking conversation where...2023-06-011h 04
Expressoul Health and Wellness PodcastAre You Nurturing Your Vitality? Discover How To Optimize Your Morning Routine For Better Health and WellnessWe have exciting news for the viewers of Expressoul Health and Wellness Podcast!If you don't know me, I am Claudia Urdinola. I am an American, born in Colombia, South America, and as a Colombian American, not only blood runs through my veins, coffee as well.Today we share amazing news about Expressoul Coffee and the health benefits that it offers. This all started with a dream that I had which was to find the highest quality coffees from Colombia and other countries in the world and bring them to the market.So if you want to learn about...2023-05-2753 min
Expressoul Health and Wellness PodcastThe Future of Brain Health: Dr. Santiago Figuereo's Vision for Longevity and Mental Well-beingIn today's episode, we have the honor of hosting the esteemed Dr. Santiago Figuereo, a renowned neurosurgeon. Join us as he unveils the key to longevity, sharing invaluable insights on how to maintain healthier and more vibrant brains, ensuring overall well-being for an extended period. Discover the elements we should learn from, as advised by Dr. Santiago Figuereo, to enhance our health and nurture our minds for a longer, fulfilling life.
During this thought-provoking discussion, we'll also delve into the fascinating realm of Alzheimer's and explore the incredible advancements of artificial intelligence in healthcare. Dr. Santiago Figuereo will shed light...2023-05-181h 03
Expressoul Health and Wellness PodcastThe Hormone Solution for Menopause with Dr. Daved Rosensweet, M.D.In this episode, we have a very special guest, Dr. Dave Rosensweet, who has dedicated his entire professional career to researching human hormones, specifically female hormones and menopause.
Dr. Rosen will share his expertise on the holistic approach to menopause and how preventive measures such as bioidentical hormone replacement therapy can preserve bone and muscle density, prevent conditions like osteoporosis, and even issues like Alzheimer's and dementia.
This episode is packed with incredible data on how the right individual approach to menopause and other conditions can prevent other health issues. So, if you're interested in...2023-05-111h 00
Expressoul Health and Wellness PodcastThe Healing Power of Intention, Breath, and Movement with Pat DalyIn this episode, our guest is Pat Daly, an expert in the science of movement of the body for self-healing. Pat shares with us his knowledge on the connection between the mind, intention, breathing, and movement, and how this can help treat chronic pain and diseases.
During the interview, Pat dives into the intricacies of the human body and the role movement plays in promoting self-healing. He also discusses how this approach can be used to complement traditional medicine and promote overall wellness.
If you are interested in learning more about this subject, be sure...2023-05-041h 10
Expressoul Health and Wellness PodcastUnlocking the Mouth-Body Connection: Understanding Sleep Apnea, Gum Diseases, and Alzheimer's with Dental Expert Dr. Sonya Reddy DDSAs they say - the Mouth is the window to your overall health. In this episode, Claudia welcomes dental expert Sonya Reddy to the show to discuss the pressing issue of sleep apnea. Sonya, who specializes in sleep apnea and is a cosmetic dentist based in Texas, offers a wealth of knowledge on this debilitating condition and how it affects people of all ages. You'll gain a better understanding of what sleep apnea is, how it develops, and the various treatment options available.
In addition to sleep apnea, Sonya also shares her insights on the relationship between...2023-04-2752 min
Expressoul Health and Wellness PodcastSpring into health: Detoxing the body, and eating better to make this spring your healthiest season yet!Dear friends, as we transition from the winter months to a healthier, happier spring I want to bring you my thoughts and reflections on real food, healthy eating, low carb diets and detoxification of the body. Join us as we explore the latest trends in healthy eating, including the benefits of spring cleansing and detoxification. We'll take a deep dive into the concept of "real food" and help you understand how to make better food choices for your daily diet. Plus, we'll explore the science of low-carb diets and how they can be an effective approach for weight loss a...2023-04-2233 min
Expressoul Health and Wellness PodcastLos perros: nuestros ángeles guardianes en la salud y el bienestar físico, mental y espiritualEn este episodio, exploraremos los increíbles beneficios de los perros de compañía como apoyo emocional. Acompáñanos mientras profundizamos en el tema de la salud mental y espiritual, y cómo las mascotas pueden ayudarnos en nuestra vida diaria. Nuestra invitada especial para hoy es Natalia Ospina, quien compartirá su increíble historia personal con nosotros. Este conmovedor episodio nos ayudará a entender la importancia de estos maravillosos seres que Dios nos ha dado: los cachorros y las mascotas de compañía en general.
Este episodio forma parte de una serie en la que exploramos diferentes...2023-04-2059 min
Expressoul Health and Wellness PodcastCanine Warriors : The Protectors of Our Health and WellnessHow do military dogs contribute to our health and well-being through their role in providing security?In this episode of the Expressoul Health and Wellness Podcast, Claudia and Bruce team up with Technical Sergeant Russel and Technical Sergeant Hammer, military working dog trainers at the 802nd Security Forces Squadron in Lackland Air Force Base, to explore how military dogs contribute to our health and well-being through their role in providing security.
Our guests share their insights into the training and mission of military dogs, including their support for wounded veterans in recovering from PTSD. Through this episode...2023-04-131h 02
Expressoul Health and Wellness PodcastThe Health Benefits of Puppy Love: How Dogs Improve Our Wellbeing with David BoteroHave you ever wondered why dogs are called man's best friend? In today's episode, we're joined by David Botero of Canines for Christ to talk about the health benefits of having dogs as pets. Dogs have been known as man's best friend for centuries, and for a good reason. In this first part of our two-part episode, we'll explore the physical, mental, and emotional benefits that come with having a furry companion. From reducing stress and anxiety to providing companionship and unconditional love, dogs truly are a gift from above.
So, grab your favorite furry friend and...2023-04-0654 min
Expressoul Health and Wellness PodcastFrom Chronic Illness to Great Health: How Keto and Carnivore Diets Can Transform Your Life with Craig EmmerichIn this episode of Expressoul Health and Wellness Podcast, we're diving deep into the world of the keto diet and carnivore diet with best-selling author and nutrition expert Craig Emmerich!
Discover the benefits of keto and carnivore diets for optimal health, and learn how to prevent and even reverse metabolic diseases like diabetes. Craig also shares his top tips for weight loss maintenance using the keto protocol, and discusses the fascinating implications of this diet on hormones and sleeping.
With over 15 years of experience and thousands of satisfied clients, Craig has dedicated his life to...2023-03-301h 03
Expressoul Health and Wellness PodcastFrom the Gut to the Brain: Understanding the Science Behind Depression and Gut Health with Dr. Mike GruttadauriaDid you know that imbalances in our gut microbiome can lead to mental health problems, such as depression? With mental health issues on the rise, it's important to understand the direct link between our gut and brain health. Joining us on this episode is Dr. Michael Gruttadauria, a certified chiropractic neurologist with a background in nutrition, neurology, and sports medicine. He will share his expertise on how functional medicine and lifestyle management can help improve our mental well-being.
By examining what's going on in a person's body and chemistry, as well as their lifestyle and emotional stressors...2023-03-2355 min
Expressoul Health and Wellness PodcastUnlocking Your Inner Superhuman: The Game-Changing Protocol You Need to Know About with Dr. David LipmanAre you tired of feeling like your health is out of your control? Well, in this episode we're diving into the Superhuman Protocol with Dr. David Lipman. He's a chiropractic physician with years of experience in optimizing the body's own functioning through healthy lifestyle choices and biohacking.
In this interview, Dr. Lipman explains how the Superhuman Protocol is no longer just reserved for elite athletes and soldiers, but is now available to everyone. You'll learn about the latest technologies and preventive medicine strategies that can help you regenerate instead of degenerate as you age. So, if...2023-03-1600 min
Expressoul Health and Wellness PodcastDebunking Myths and Improving #SexualHealth: A Conversation with Dr. Marc GittelmanIn this episode , Dr. Marc Gittelman, a urologist and specialist in hormone replacement therapy, joins Claudia to discuss a range of topics related to sexual medicine, including technologies that can help men and women with sexual health conditions. They also debunk misinformation surrounding hormone replacement therapy and discuss how it can be used as a preventive measure for various health conditions.
Claudia shares her personal experience with Dr. Gittelman, who emphasizes the importance of building a bond with patients to provide personalized care. Dr. Gittelman also outlines his process for evaluating patients and the q...2023-03-091h 27
Expressoul Health and Wellness PodcastThe Truth About Man-Made EMFs Radiation ContaminationAre man-made electromagnetic fields dangerous for your health?Electricity is all around us, all the time. It makes our lives easier, more convenient, more fun, and we depend on it. But the question is , is there such a thing as too much electricityElectronic devices emit an electromagnetic field which interferes with our natural electromagnetic field causing health hazards and is suspected to cause CANCER.
Could your phone hurt you? We are surrounded by artificial electromagnetic fields, emitted by various devices such as cell phones, computers, and Wi-Fi routers. But what impact do...2023-03-0253 min
Expressoul Health and Wellness PodcastIs #Evolution Real? Is the #HEART not a pump? Does #Bacteria Cause Disease? We answer them here!The human population is growing and the number of people who are suffering from chronic diseases is increasing at an alarming rate. The world is facing a pandemic that has caused chaos on all fronts and has left many people suffering from critical health conditions. However, with the new biology, it will give a different approach to health and wellness. The age of bioengineering is upon us and we will be able to cure many diseases using our own cells as well as those of other living organisms.
The big question is: What does this new biology t...2023-02-231h 08
Expressoul Health and Wellness PodcastUsing the low carb diet for effective weight management to stay fit & slim!The New Year is traditionally a time to make resolutions. The first thing most people do is to set goals, such as losing weight, becoming more productive, or improving their health. But sometimes we don't realize how much the old year has eaten into our resources. In fact, many new year's resolutions fail because they are unrealistic. Many people give up after only a few weeks of dieting and exercise. The reason for this failure is that people don't have enough willpower to stick with their resolution long enough for it to work.To help you achieve...2023-02-1652 min
Expressoul Health and Wellness PodcastFunctional Medicine is Preventative MedicineHaving to tell your friends and family that there's a new problem with your health, is one of the difficult things to say. It can also be easy to feel alone and hopeless in these situations. Luckily, we are now living in an era where functional medicine has been discovered. Functional Medicine aims to provide answers to the question “why are you ill and what causes it?” and can assist you in personalizing your healing process to have a better and longer life. Want to learn more?
In today’s episode of Expressoul, Dr. Faride...2023-02-111h 17
Expressoul Health and Wellness PodcastHealing through Infrared Light SaunaIn today’s episode, Dr. Raleigh Duncan - Founder and CEO of Clearlight Saunas @saunas talk about the numerous health benefits of frequent use of saunas. How the use of saunas helps detoxification of the body. The research data on prevention and reversing cardiovascular diseases, prevention of Alzheimer's, Parkinson's, and dementia. Saunas on the treatment of fibromyalgia. How the frequent use of the sauna helps weight loss. Infrared sauna on stress management. protocols using saunas for healing and muscular recovery after workouts and how the appropriate use of saunas can improve building muscular mass. The use of saunas for lon...2023-02-021h 17
Expressoul Health and Wellness PodcastRestoring Nutrients to Your LifeAre you getting all the nutrients you need from the food you eat? Tune in to our latest episode of Expressoul Health and Wellness Podcast for a game-changing conversation with Asher Cowan, founder of Dr. Cowan's Garden. Asher shares his expert insights on how the soil nutrients of our food affects its nutritional value and how his "Powdered Nutrients" can give your body the boost it needs to thrive. Don't miss out on this essential listen for optimal health and wellness! 🌱💪
Make sure you’re tuned in as we go over the following key topics: -Health...2023-01-2658 min
Expressoul Health and Wellness PodcastOur Mission to Health and WellnessIn this episode of Expressoul Health and Wellness, Claudia Urdinola shares her personal story of facing a life-threatening condition and how she found an alternative treatment that saved her life. Join Claudia and her husband Bruce Roberson as they discuss the power of research and alternative treatments. From this experience, Claudia made it her mission to help others on their own health and wellness journey
We discuss the following topics! Make sure you don’t miss any of these:
-Getting to know Bruce Roberson
-Talking about Healthcare Information Technology
-Motivation of this Expressoul Health an...2023-01-1936 min
Expressoul Health and Wellness PodcastWelcome to Expressoul Health and Wellness Podcast!Stay tuned for our podcast launch!2023-01-1200 min