Shows
MIDMid Without MotherhoodFaith Agugu always imagined she would be a mother. But at 45, after many, many detours, she decided it was time to recognise the reality that wasn't going to happen, and almost immediately everything changed for her. Faith wants us to make peace with the lives we're living and the ones we didn't quite get to live. In fact, she wants us live in a pro-ageing world. She knows it exists, because it's where she was born, into a culture where everyone wanted to be the oldest person in the room. They were the respected ones, the wise...2025-03-1043 min
A Better World BlueprintFaith Agugu - Growing in to your career and lifeWomen over 40 can start to feel invisible. For Faith Agugu it’s when women become more vibrant and powerful. Faith turned a crisis in her own life into an opportunity when she founded Silver Sirens, a network for women over 50. For more words of wisdom from Faith read about her inspirations here.Follow A Better World Blueprint on Spotify or Apple Podcasts to get all the latest episodes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shevonnehunt.substack.com2025-01-1925 min
Redefining Midlife with Jo Clark107. Breadcrumbs of Excellence with Faith AguguIf you want to shift your inner dialogue about ageing, Faith Agugu is the woman to have in your corner. She is an Australian leader in the global positive ageing movement and the visionary behind Silver Sirens, a 50+ community which imagines ageing as something you walk towards and embrace. After migrating from her native Nigeria and attending school in London, Faith spent three decades of her earlier years in the fashion industry, working as a catwalk model, and launched her own business, Raw Fashion Agency, in her new home country, Australia. Listen in to hear Faith’s incredible life st...2024-09-2352 min
InsightfulThe Age Positivity ChampionImagine carrying a photo with you as a kid, hoping to meet your family one day. That was Faith Agugu’s childhood. Now, she stands up for grey hair and the privilege of getting older.2024-04-1620 min
Aligned UAligned U Eps 100 - Aligned & Thriving Interview Series S3 with Special Guest Faith AguguWelcome to the newest episode of the Aligned U Podcast, where we are thrilled to feature the insightful and empowering Faith Agugu. Join Dr. M and Faith in a conversation that delves into Faith's remarkable journey from the fashion industry to psychotherapy and coaching, illustrating how embracing change can lead to a fulfilling and aligned life.Faith shares her favorite quote from the iconic Oprah Winfrey, "use me up," and her interpretation of living life to the fullest. She emphasizes the crucial aspect of maintaining our vibration, regardless of our surroundings.2024-03-2043 min
“Little Give” - Positive, Kindness, Giving, Nonprofit, Mindset, Positivity, EmpowermentSilver Sirens UnveiledSend us a textThis episode unfolds the inspiring journey of Faith Agugu, the visionary founder of the nonprofit "Silver Sirens." Join us as Faith shares the heartfelt origin story of Silver Sirens, a movement born from the genuine need to address the struggles faced by women in their 40s and 50s – invisibility, the grief of empty nests, and the fear of missed opportunities.As the architect of this empowering community, Faith reflects on the challenges and rewards of being the vision holder for a mission that chose her. Over the past five years, she ha...2023-11-2733 min
Dear Menopause57: Embracing The Mess: Vulnerability & Growth with Angela RaspassHave you been told to just “power through” your midlife transitions, only to find yourself stuck and feeling hopeless?Meet Angela Raspass, a dedicated coach, mentor, and speaker with a passion for empowering women to embrace their potential. Her expertise lies in self-leadership and a strength-based approach honed through 25 years of experience and education in positive psychology and neuroscience. Angela is also an author and podcast host, sharing her insights with a wider audience.Her own experiences with addiction recovery, an ADHD diagnosis, and navigating menopause give her a unique understanding of the challenges women face...2023-05-0446 min
Short Black with Sandra SullyFaith AguguFaith Agugu could never understand the negativity surrounding ageing for women in Western society, especially as in her native Africa the oldest person is always the most revered. She decided to do something about it, and Silver Sirens was born. Silver Sirens is all about redefining ageing, and provides a platform for women to rewrite this negative narrative and redirect energy to themselves.In this frank, funny and honest look at ageing, Faith talks to Sandra about topics including what she’s enjoying about getting older, how psychotherapy works, the importance of community, and how we can ch...2023-04-0335 min
Crone Life™️ Revolution PodcastCrone Joy Chats - Ageing on your own terms with Faith Agugu'𝖠𝗀𝖾𝗂𝗇𝗀 𝖮𝗇 𝖸𝗈𝗎𝗋 𝖮𝗐𝗇 𝖳𝖾𝗋𝗆𝗌' 𝗐𝗂𝗍𝗁 𝖥𝖺𝗂𝗍𝗁 𝖠𝗀𝗎𝗀𝗎 (𝖯𝗌𝗒𝖼𝗁𝗈𝗍𝗁𝖾𝗋𝖺𝗉𝗂𝗌𝗍, 𝖠𝗎𝗍𝗁𝗈𝗋, 𝖯𝗎𝖻𝗅𝗂𝖼 𝖲𝗉𝖾𝖺𝗄𝖾𝗋 & 𝖥𝗈𝗎𝗇𝖽𝖾𝗋 𝗈𝖿 𝖲𝗂𝗅𝗏𝖾𝗋 𝖲𝗂𝗋𝖾𝗇𝗌) @silversirens_redefiningageing
𝘑𝘰𝘪𝘯 𝘶𝘴 𝘧𝘰𝘳 𝘢 𝘤𝘩𝘢𝘵 𝘢𝘣𝘰𝘶𝘵 "𝘭𝘰𝘷𝘪𝘯𝘨 𝘵𝘩𝘦 𝘢𝘨𝘦𝘪𝘯𝘨 𝘴𝘬𝘪𝘯 𝘺𝘰𝘶'𝘳𝘦 𝘪𝘯" 𝘪𝘯 𝘔𝘪𝘥𝘭𝘪𝘧𝘦, 𝘔𝘦𝘯𝘰𝘱𝘢𝘶𝘴𝘦 & 𝘣𝘦𝘺𝘰𝘯𝘥 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘍𝘢𝘪𝘵𝘩 𝘯𝘢𝘷𝘪𝘨𝘢𝘵𝘦𝘥 𝘵𝘩𝘦 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 𝘪𝘯 𝘩𝘦𝘳 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘷𝘦 𝘰𝘧 𝘷𝘪𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘍𝘢𝘴𝘩𝘪𝘰𝘯 𝘪𝘯𝘥𝘶𝘴𝘵𝘳𝘺 𝘢𝘴 𝘴𝘩𝘦 𝘮𝘰𝘷𝘦𝘥 𝘰𝘶𝘵 𝘰𝘧 "𝘺𝘰𝘶𝘵𝘩" 𝘪𝘯𝘵𝘰 𝘮𝘪𝘥𝘥𝘭𝘦 𝘢𝘨𝘦; 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘵𝘩𝘢𝘵 𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘥 𝘩𝘦𝘳 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘰𝘵𝘩𝘦𝘳 𝘸𝘰𝘮𝘦𝘯 & 𝘎𝘕𝘊 𝘪𝘯𝘥𝘪𝘷𝘪𝘥𝘶𝘢𝘭𝘴 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦 𝘵𝘩𝘦 𝘗𝘢𝘵𝘳𝘪𝘢𝘳𝘤𝘩𝘢𝘭 𝘺𝘰𝘶𝘵𝘩 𝘰𝘣𝘴𝘴𝘦𝘴𝘴𝘦𝘥 𝘮𝘦𝘴𝘴𝘢𝘨𝘪𝘯𝘨 𝘢𝘪𝘮𝘦𝘥 𝘢𝘵 𝘸𝘰𝘮𝘦𝘯 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘮𝘰𝘥𝘦𝘳𝘯 𝘞𝘦𝘴𝘵𝘦𝘳𝘯 𝘊𝘢𝘱𝘪𝘵𝘢𝘭𝘪𝘴𝘵 𝘊𝘰𝘯𝘴𝘶𝘮𝘦𝘳 𝘴𝘰𝘤𝘪𝘦𝘵𝘺.
Contact Faith at www.silversirens.org
Make sure we're connected:
FB | joyrebootmentor and
IG | @croneliferevolution.podcast
If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend.
https://linktr.ee/croneliferevolutionpodcast
We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can!
I can't do it without your help and support.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/message
Support this podcast: https://podcasters.spotify.com/pod/show/crone-life-joy-reboot/support2023-03-2845 minDear Menopause41: Faith Agugu: Transforming the Narrative Around Women and Ageing"When women come together, magic happens." In this episode of the Dear Menopause podcast, Faith Agugu, a psychotherapist and empowered aging expert, chats with Sonya Lovell about the global positive ageing movement. Faith is a psychotherapist and empowered aging expert. She founded Silver Sirens, a community of women over 50 seeking to change the narrative around women and aging. Through her psychotherapy practice, Faith witnessed women's distress around ageing and the loss of their value. This inspired her to create Silver Sirens, a platform for real conversations around ageing and empowerment. The annual Silver...2023-01-1929 min
The Good Girl Confessional#101 Faith Agugu | The Silver Siren Redefining AgeingHappy New Year and welcome back to The Good Girl Confessional Podcast! Our first episode for 2023 features a brilliant special guest. Faith Agugu is a Pro-Aging advocate who is helping women to embrace aging! Faith chats with host Sandy Lowres about how she is changing the narrative around ageing.Faith is the Founder of Silver Sirens, a movement which is passionate about redefining ageing and celebrating the rise of culture's fascinating 40+ female demosgraphic. Faith is a qualified psychotherapist and she knows the power of embracing yourself for exactly who you are. Faith has always had the...2023-01-0835 min
Crone Life™️ Revolution PodcastFearless After 50Chatting with Faith Agugu of Silver Sirens about how living a Crone Life enables you to fearlessly embrace being 50 and beyond
Make sure we're connected:
FB | joyrebootmentor and
IG | @croneliferevolution.podcast
If our content really resonates with you, please leave a review on your podcast platform of choice and share an episode with a friend.
https://linktr.ee/croneliferevolutionpodcast
We genuinely want to expand our reach and share the wisdom of our guests with as many women just like you that we can!
I can't do it without your help and support.
---
Send in a voice message: https://podcasters.s...2022-11-2115 min
WNA TrailblazersPositive ageing for womenWhat’s your next chapter? Women before us were working hard for our rights well before any of us were born, but it has only been in the last fifty years that we’ve gained momentum. As we reflect on the successes we’ve had earlier in life, growing older comes with the challenge of society’s stereotypes about women at the intersection of mature age. Consequently, many of us feel a sense of loss when the nest becomes empty. The faces and everyday tasks that used to fill our days vanish. But what if instead of despair, we could feel exc...2022-09-2532 min
The Maven's Private DiariesSilver Sirens Redefining Ageing with Faith AguguThis podcast episode has a poll and a question for you to answer. We hope that you will give us, and our listeners, some insight. Responses are anonymous but our Maven will gladly share her responses when the poll closes.
Have you ever faked an orgasm?
What changes are you making in your life as you age?
Faith Agugu is an Australian leader in the global positive ageing movement, which seeks to champion 50+ women and re-define how they approach ageing.
As a mental health professional and founder of the Silver Sirens annual event and online...2022-09-0820 min
The Healing ProcessNavigating Challenging Friendships MeditationWelcome to Reset Your Friendship Meditation
This meditation is part of the Navigating Challenging Friendship workshop.
To get the best out of this process, I encourage you to do this meditation in the sequence that is suggested in the workbook.
You can repeat this meditation as often as you need after completing this program.
Just go with the visions and people that shows up in the following visualisation.
Let go of expectations of any particular outcome. Stay open, fall into the process and go with what ever comes up.
Let us begin
Go into the garden, approach your inner child...2022-06-2210 min
Don‘t Give A FiftyRe-defining age with Faith AguguIn episode 39, Mel and Trish chat to one of their 50ish idols Faith Agugu about re-defining ageing and what exactly that means.Faith founded Silver Sirens in 2018 as a way of offering women an alternative narrative to ageing. Specifically, she wanted to push back and disrupt the negative stereotypes associated with women and ageing. The fifteen guiding principles of the Silver Sirens include ideas such as emboldening women to embrace the ageing process, discouraging the judgement of women based on her age, weight, body shape, beauty, success, or failures and always, encourages individual expression.Faith...2022-06-1944 min
The Healing ProcessBuild your inner mother meditationWelcome to Audio # 2 Build your inner mother Meditation
This meditation is part of the Healing the Mother Daughter Relationship workshop.
To get the best out of this process, I encourage you to do this meditation in the sequence that is suggested in the workbook.
You can repeat this meditation as often as you need after completing this program.
Just go with the vision of a child that shows up in the following visualisation.
Do not be surprised if a different child shows up each time you do this process. Go with the innerchild that was most impacted by your relationship...2022-05-2408 min
The Healing ProcessGive your inner child a voice meditationWelcome to Audio # 1 Giving Your Inner Child a Voice Meditation
This meditation is part of the Healing the Mother Daughter Relationship workshop.
To get the best out of this process, I encourage you to do this meditation in the sequence that is suggested in the workbook.
You can repeat this meditation as often as you need after completing this program.
Just go with the vision of a child that shows up in the following visualisation.
Do not be surprised if a different child shows up each time you do this process. Go with the innerchild that was most impacted by...2022-05-2408 min
My Wellness SpringFaith Agugu,Psychotherapist-redefining ageingFaith Agugu, model, psychotherapist and founder of Silver Sirens-redefining ageing.
In this fun talk discover:-
Faith´s upringing and how she beat abandonment issues.
How her guide told her to terminate her pregnancy and why and how she dealt with the consequences.
Her unique rebellious view on psychotherapy
Life as a model
How and why Silver sirens was birthed and how it´s evolving .
Health tips
Tune in to find out and learn lots of great inspirational tips to overcome challenges,embrace ageing and much more.
Website:
https://www.thehealingprocess.com.au/
Social Media:Handles
IG: @silversirens_redefiningageing
FB: Si...2022-05-1000 min
The Healing ProcessAudio #2 Recommitting to Your Inner Child MeditationThis meditation is part of the Self-Care & the Inner Child workshop. Self-care is more than a fad or the latest trend on social media. Self-care is pivotal to healing and has a specific therapeutic function for people recovering from childhood and other traumas. Self-care is the practice of taking an active role in caring for and protecting your well-being and happiness, in particular during periods of stress. It is the practice of taking action to preserve or improve your mental, emotional and physical health.2022-03-0706 min
The Healing ProcessAudio #1 Meet Your Inner-Child MeditationThe inner child is the child-like part of your subconscious. Sometimes the inner child can represent you at a particular age or at a particular time in your past. When we are working with self-care, the inner child is usually the part of you that did not receive adequate parenting, was neglected or traumatised in some way. The inner child is usually the part of you that needs nurturing, love and care.In this session you will meet your inner child. If this is the first time you’re working with the inner child concept, do not overthink it.2022-03-0710 min
The Healing ProcessAudio # Relationship workshopWhat you learned about relationships from your parents that you're ready to discard.It's time to let go of those beliefs you internalised that no longer serve you or that are blocking your ability to attract the kind of healthy, loving, and supportive relationship that you deserve.2022-02-1009 min
The Healing ProcessInner child Meditation - Relationship workshopWhether we’re aware of it or not, our parents relationship will impact how we do romantic relationships. Connect with your inner child before embarking on this process.2022-02-0708 min
The Healing ProcessWelcome to Audio #2 Visioning the Year Ahead MeditationThis meditation is part of the Healing the Living with Intention self-paced workshop.To get the best out of this process, I encourage you to do this meditation in the sequence that is suggested in the workbook.You can repeat this meditation as often as you need after completing this program.Before it becomes a reality, we first imagine it in our mind. We begin by laying the foundations, setting the vision for the year ahead to live a more grounded and purposeful life.In this 10 minute meditation, you will have the opportunity to review some of the key themes...2022-01-1111 min
The Healing ProcessWelcome to Audio #1 Releasing the Old Year MeditationIn this 15 minute meditation, you will have the opportunity to review some of the key themes and features of the previous year before moving into a new phase.2022-01-1115 min
Sexy Ageing: Embracing Life beyond 40SOUL (video): Calling All Silver SirensThis is the first podcast episode to feature as a video interview - enjoy!
Faith Agugu, a former catwalk model in London and Australia, is the founder of the Silver Sirens Community. As a practicing psychotherapist in Australia, Faith helps midlifer's tap into their purpose and create the dream life for their "second act". We share an intense dislike for the words "anti-ageing" and Faith addresses what it means to celebrate the rise of the 50+ woman. We have an interesting discussion on ageing across cultures as well as what ageing means to us personally.
SILVER...2021-12-0830 min
Sexy Ageing: Embracing Life beyond 40SOUL: Calling all Silver SirensFaith Agugu, a former catwalk model in London and Australia, is the founder of the Silver Sirens Community. As a practicing psychotherapist in Australia, Faith helps midlifer's tap into their purpose and create the dream life for their "second act". We share an intense dislike for the words "anti-ageing" and Faith addresses what it means to celebrate the rise of the 50+ woman. We have an interesting discussion on ageing across cultures as well as what ageing means to us personally.
SILVER SIRENS WEBSITE
SILVER SIRENS IG2021-12-0632 min
The Healing ProcessAudio #2 Meet your Inner Father Meditation.This meditation is part of the Healing the Father Daughter Relationship self-paced program. To access the complete program, go to https://www.thehealingprocess.com.au/self-paced-programs As you continue this journey to heal the father wound, you want to reclaim the responsibility of re-parenting yourself.In this 15 minute meditation, you will have the opportunity to re-imagine your inner father who embodies all the qualities that you need to thrive as an adult.Stay open to who shows up and to your experience. Trust the process and do not judge or criticize yourself.2021-08-0915 min
The Healing ProcessAudio #1 Inner Child MeditationThis meditation is part of the Healing the Father Daughter Relationship self-paced program. To access the complete program, go to https://www.thehealingprocess.com.au/self-paced-programs As you begin this journey to heal the father wound, You need to first connect with the inner child.This 15-minute visualisation process will allow you to meet your inner child and begin the re-parenting process.Stay open to who shows up and to your experience. Trust the process and do not judge or criticize yourself.2021-08-0914 min
Ladies, We Need To TalkWhat the hell happens in old age?Saggy boobs, cracked vaginas, being invisible, loneliness. Getting older can't all be this grim? CAN IT?!? Yumi Stynes finds out how to stay awesome, mentally and physically, as the years tick by and the mammaries get lower ... and it's not all bad news for our sex lives — HOORAY! With thanks to the amazing group of women at the Bowral Country Women's Association. Featured in this episode: Professor Cassandra Szoeke, Director of the Healthy Ageing Program at the University of Melbourne; Dr Katherine Campbell, Psychologist; Dr Wendy Vanselow, women's health GP and sex therapist; Faith Agugu, founder of Si...2021-05-0328 min
Moon in YouEpisode 52 - Faith Agugu - A Brave New WorldI imagine menopause is a long way off for you my dear listener, yet I have a strong desire to prepare you for the journey ahead.
This conversation is rich with wise words from Faith Agugu who encourages you not to enter your mid life with wasted years of regret, but rather use your 20's and 30's to gather your stories, your legacy, that will lead you to a fantastic brave new world of mid life and beyond.
Every woman will walk through the gate of menopause, how you walk through it is up to you. We are here to...2020-08-2439 min
Menopause ConversationsCelebrating Silver SirensThis week's episode of Wise Women Conversations is a re-published conversation that I had with Faith Agugu who is the creator of a fantastic event for mid-life women called Silver Sirens. Faith invited me along to her last event and it was fantastic to see such a great line up of women who are in mid-life sharing their stories and wisdom.
Faith has a special interest in the mental health in African and Australian aboriginal communities and in this conversation we also touch on a very important topic and Faith shares how she got involved with an organisation called GMAR...2020-07-1648 min
The Healing ProcessLearn to meditateIf you’ve ever wanted to meditate, this audio is for you.2020-05-2018 min
The Healing ProcessGratitude Affirmation MeditationReasons to be grateful2020-05-1407 min
The Healing ProcessBody Scan meditationThis meditation process is ideal if you’re feeling tired, overwhelmed and disassociated2020-05-1410 min
The Healing ProcessJoin Faith for this 5 minute relaxing breathing process 🌺Relaxing meditation2020-05-1406 min
Menopause ConversationsRacial Acceptance and LoveIn this week's episode of Wise Women Conversations I chat with Faith Agugu who is the creator of a fantastic event for mid-life women called Silver Sirens. Faith invited me along to her last event and it was fantastic to see such a great line up of women who are in mid-life sharing their stories and wisdom.
Faith has a special interest in the mental health in African and Australian aboriginal communities and in this conversation we also touch on a very important topic and Faith shares how she got involved with an organisation called GMAR (Grandmothers Against Removals). The...2020-01-1848 min
The Healing ProcessExecutive Coach and Specialist in gender communication, Tracey WardWelcome to Silver Sirens Podcast • Tracey Ward • Tracey is the founder and creator of “OMG – I forgot about me”.
“OMG – I forgot about me” is an online program specifically designed for women over 40 helping them to create more time, set boundaries, inviting the right people in, and lose that negative inner chatter, allowing women to be the best and happiest version of themselves. http://www.traceyward.co/omg/ originalSubdomain=au2019-05-0920 min
The Healing ProcessAndreea KindrydAndreea Kindryd Andreea is a AAA, an African-American Australian storyteller, who’s lived in Australia for most of her life.
She was a crew member on the original Star Trek series, a hippie, an Indigenous rights campaigner, a one-time associate of both Martin Luther King and Malcolm X, and the subject of an investigation by the FBI.
Andreea celebrated her 80th birthday this year and has no plans to retire.2019-04-0823 min
The Healing ProcessAnjani Amriit, entrepreneur, visionary and Change agent!Welcome to Silver Sirens Guide to Living Agelessly. My name is Faith Agugu and I am the founder of Silver Sirens.
I am so excited to introduce our guest for this episode, Anjani Amriit.
Anjani was one of the speakers at the Re-defining Ageing event in November 2018. In fact, Anjani as I know her, is a dear friend and one of the first people I shared my vision for Silver Sirens with.
Anjani is a Soul Purpose Master. She is genius at supporting heart-based business owners, light workers and executives, to claim their personal power and align with their fullest...2019-03-0726 min
The Healing ProcessPsychotherapist and Executive Coach Gail Pemberton shares her views on midlife crisis."Gail Pemberton is an acknowledged psychotherapist (M.Couns.Grad.Dip. MCAPA PACFA (Reg) and expert in relationship development. With a successful private practice in Sydney, Australia she has assisted hundreds of people harness their full potential by helping them better understand and master their unconscious minds. Educating them to their own power and triggers has in turn helped them transform their relationships both personally and professionally.2019-02-0835 min
The Healing ProcessSilver Sirens Guide to Living Agelessly with Robyn ChuterSilver Sirens Guide to Living Agelessly with Robyn Chuter, Certified Lifestyle Medicine Practitioner at Empower Total Health. In this episode Robyn answers questions women posed on the Silver Sirens Facebook page.2019-01-1930 min
Unclassified Woman58: The Healing Process with Faith AguguWelcome to today's episode of Unclassified Woman. Today I have the pleasure of talking to Faith Agugu. Do you ever wish you had a crystal ball that could show you the future? Often the decisions we make today might be different if we knew what was around the bend for us. Finding real peace, though, means coming to terms with the past, including the decisions we’ve made and the way those circumstances have grown us into who we’ve become today. My guest bares it all to share her story and how it didn’t quite turn o...2018-05-1129 min