Shows
TWO TRUTHS AND A LIAREp. 49: Signs You’re GrowingLily and Fal discuss their own experiences with personal growth during mental health awareness month.2023-05-2545 minTWO TRUTHS AND A LIAREp. 48: Overcoming Negative Self TalkJoin us during Mental Health Awareness Month as we tackle negative self talk and tips and tools for how to overcome it.2023-05-1038 minTWO TRUTHS AND A LIAREp.47: Marshall, Marshall, Marshall!Lily and Fal are joined by their good friend Dira Barbosa as they dish all the tea about LIB Season 4.2023-04-2659 minTWO TRUTHS AND A LIAREp. 45: You’re canceled!Lily and Fallon discuss cancel culture and whether or not it’s harmful or beneficial to society. Should some things be canceled? Is there an appropriate way to do it? Can it cause more harm than good? Listen in to find out!2023-04-051h 11TWO TRUTHS AND A LIAREp. 44: Girl PowerJoin us as we wrap up Women’s History Month recognizing some “hidden figures” in history and recognizing the impact that they still have on us today.2023-03-2955 minTWO TRUTHS AND A LIAREp. 43: Petty AFDiscover why being petty feels so good, which one of us is more petty, and why Fallon describes herself as “internally eternally petty.”2023-03-2257 minTWO TRUTHS AND A LIAREp. 42: Strong Black WomanLily and Fallon discuss what it means to be a “strong black woman.” The weight of this phrase can have both negative and positive connotations. What has this meant historically and how can we redefine the phrase in a more modern interpretation?2023-03-1553 minTWO TRUTHS AND A LIAREp. 41: Black Card RevokedLily sits down with special guests, Phoebe, Ashlan, Monie and Penny and play the game Black Card Revoked.” Discussing everything from their immigrant experience, the beehive, ScarFace, drugs, TLC, and badly butchering popular song lyrics along the way.2023-03-0847 minTWO TRUTHS AND A LIAREp. 40: Can Black People Be Racist?🚨 Hot button topic alert🚨 In this episode, we ask the question: can black people be racist? We discuss and argue both sides of the issue. Listen in to see where each of us land on this topic.2023-03-0146 minTWO TRUTHS AND A LIAREp. 39: Mixed-ishThe topic of race has always been a hot button issue. In this episode, we explore the complexities of being mixed or biracial and navigating the world being a person of multiple races.2023-02-2246 min
TWO TRUTHS AND A LIAREp. 34: There’s Enough Love to go AroundFal & Lily discuss the hot topic of polygamy. Is polygamy more natural or is monogamy preferred? With polyamory taking center stage, we take a fun quiz that has us pondering if it’s for us 😉2022-02-2346 minTWO TRUTHS AND A LIAREp. 33: Strictly PlatonicLily & Fal discuss how important platonic relationships are for our lives.2022-02-1649 minTWO TRUTHS AND A LIAREp. 31: Love is in the AirLily & Fal breakdown the 4 different types of love as we enter Season 2 in the month of love. 💕2022-02-0234 minTWO TRUTHS AND A LIAREp. 28: Whatchu talkin' 'bout, Willis? (Communications Styles)In this episode, we discuss all things communication. What is your communication style? What are the different styles and types of communication? How do we become better communicators? Take this quiz to find out your communication style: https://www.leadershipiq.com/blogs/leadershipiq/39841409-quiz-whats-your-communication-style2021-12-2256 minTWO TRUTHS AND A LIAREp. 27: “Do you know how smart I sound in Spanish?”Code switching. What exactly does it mean? Does everybody code switch? Why do we do it? Lily and Fallon answer these questions and more.2021-12-1548 minTWO TRUTHS AND A LIAREp. 26: #RelationshipGoalsLily & Fallon with special guest Rashad, discuss the difference between social media’s definition of relationship goals and the real relationship goals we should be striving for.2021-12-081h 11TWO TRUTHS AND A LIAREp. 25: Being Black Is A Group ProjectIn this special episode Lilian is joined by her boyfriend, Keith, and his good friend Tony Clarke. The trio discusses trauma bonding. Also, keep an eye open for Tony’s upcoming podcast; The People’s Classroom.” ---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-12-011h 00TWO TRUTHS AND A LIAREp. 24: Give A B**** A Break!Fallon and Lily talk about the psychology of RBF.2021-11-2449 minTWO TRUTHS AND A LIAREp. 22: Thank you for coming to my TED TALKThis episode features guests Sophia & Ava (Fallon’s daughters). They share their thoughts in this Q&A style format tackling topics such as homeschool vs. public school, making friends and dealing with their parents’ dating partners.2021-11-031h 01TWO TRUTHS AND A LIAREp. 21: Meet & GreetPartners meeting friends and family can be a daunting experience. The anticipation leading up to the moment can cause a lot of anxiety and worry. So, how do we put our best foot forward and make a strong first impression? What are the dos and donts of first introductions? How do we make our partner comfortable while simultaneously easing the minds of our loved ones? It can be a tricky balancing act but, alas, it can be done!2021-10-271h 10TWO TRUTHS AND A LIAREp. 20: Gossip GirlsLily & Fallon discuss oversharing in relationships. Is it possible to have healthy boundaries and not run and tell all of your business to your closest friends? What is acceptable or unacceptable to share?2021-10-201h 01TWO TRUTHS AND A LIAREp. 19: Part 2- Creeps, Weirdos & Fetishes- Oh, my!🥸2021-10-131h 05TWO TRUTHS AND A LIAREp. 18: Part 1- Creeps, Weirdos & Fetishes- Oh, my!🥸2021-10-0650 minTWO TRUTHS AND A LIAREp. 17: Sausage Fingers Need NOT ApplyLily & Fal discuss the standards & expectations in relationships of their younger selves vs. now. They then define standards and expectations and discuss their differences. Resources: https://medium.com/the-chill-philosopher/at-the-intersection-of-expectations-standards-part-1-differences-adc9d914d16f https://herway.net/17-bare-minimum-relationship-standards-you-have-to-set/2021-09-221h 01TWO TRUTHS AND A LIAREp 16: Low Blows and Silly HoesLily & Fal play Two Truths and a Lie and discuss what it means to fight fair. What are some ways we escalate conflict and what are the ways we can learn to fight fair? Check out these resources: https://www.google.com/amp/s/www.nbcnews.com/better/ https://www.google.com/amp/s/www.self.com/story/fighting-fair/amp2021-09-151h 01TWO TRUTHS AND A LIAREp 15: Red Flags-It's not a Carnival!Fallon and Lily discuss red flags in relationships and whether or not it’s time to let that relationship go. They get further insight from an article that also discusses the much less talked about yellow & green flags which you can find here : https://www.google.com/amp/s/www.self.com/story/red-flag-green-and-yellow-flags/amp2021-09-081h 00TWO TRUTHS AND A LIAREp. 14: "I'm peanut butter. You're jelly. Let's have sex!"We’ve all heard some horrendous pick up lines but Fallon & Lily take it to the next level with some of the gems they found. Laugh with them as they take you to the land of cheesy, and arguably, worst pick up lines ever created. 😉2021-09-011h 01TWO TRUTHS AND A LIAREp. 13: Ghost StoriesLily and Fallon share their own ghost stories while playing Two Truths and a Lie. Listeners’ ghost stories are also featured. They then take a Buzzfeed quiz that tells them how dateable they are based upon their decisions to date or ghost. https://www.buzzfeed.com/ajanibazile/ghosting-dateability-quiz2021-08-251h 28TWO TRUTHS AND A LIAREp 12: What turns on your faucet?Lily and Fallon interview Behavioral Health Clinician Eleanor Forbes MMHC, LSW. Things heat up when they delve into the realm of sex toys & masturbation. Book recs: Don’t Give it Away! by Iyanla Vanzant & Pussy Prayers by Black Girl Bliss2021-08-181h 31TWO TRUTHS AND A LIAREp. 11: Shoeless NightmareBeing vulnerable sucks. That is all. The End.2021-08-111h 29TWO TRUTHS AND A LIAREp. 10: Can Love Be Faked?Lily and Fallon discuss the history of arranged marriages & the modern day approach to arranged marriages (popularized in television). Four types of marriages & types of arranged marriages. Arranged marriages vs. Love marriages. Is the love real or are they just faking it?2021-08-041h 03TWO TRUTHS AND A LIAREp 9: Vagina MonologuesThis one is for the ladies (and all the men who want a crash course in lady parts). Fallon and Lily discuss all things VAGINA and debunk many widely believed myths about it.2021-07-281h 19TWO TRUTHS AND A LIAREp 8: Pandemic ProblemsLily and Fallon discuss the difficulties of dating during a worldwide pandemic.2021-07-211h 17TWO TRUTHS AND A LIAREp. 7: Black JoyIn this episode, Fallon and Lilian discuss the origins of the concept of Black joy and what it means to them. How do we express it in our everyday lives as well as in relationships?2021-07-141h 27TWO TRUTHS AND A LIAREp. 6: Early Sexualization of Black WomenFallon and Lilian discuss the historical roots of black sexualization, catcalling, & categories women are placed into, especially black women.2021-07-071h 05TWO TRUTHS AND A LIAREp. 5: Ideal DatesLily and Fallon discuss their ideal dates as well as listeners ideal dates. Podcast music: “Playin with my heart” by Daniel King. Hosts: Lilian Arteaga IG: @liliannancy & Fallon Ramos IG: @my.name.is.Fallon2021-06-301h 02TWO TRUTHS AND A LIAREp. 4: Love LanguagesFallon and Lily discuss the 5 Love Languages popularized by author Gary Chapman. Podcast music: “Playin with my Heart” by Daniel King.2021-06-231h 01TWO TRUTHS AND A LIAREp. 3: Lies We TellPer usual, Lily and Fallon play Two Truths and a Liar but this time using lies they’ve told. They further explore common lies that men and women say in relationships.2021-06-161h 20TWO TRUTHS AND A LIAREp. 2: Activate Hoe Plan!Fallon and Lily discuss their backgrounds, growing up Christian and how their faith influences them. Listen as Lily dives deep into her 40 year old Hoe Plan! Hosts: Fallon Ramos @my.name.is.fallon & Lilian Arteaga @liliannancy. Podcast music: ‘Playin with my Heart’ by Daniel King. IG: @twotruthsandaliar FB: Two Truths and a Liar2021-06-091h 27TWO TRUTHS AND A LIAREp. 1: Online DatingIn this episode Fallon and Lilian play the online dating version of ‘Two Truths and a Lie.’ They delve into their early years of venturing into online dating, post-divorce online dating, best and worst dating sites and most memorable online dates. Podcast music; “Playin with my heart” by Daniel King. Handles: Instagram: @twotruthsandaliar youtube: Twotruths&aLiar2021-06-021h 14TWO TRUTHS AND A LIARTWOTRUTHSANDALIAR Podcast Trailer2021-05-2600 min