Shows
Helping Families Be HappyYou Deserve Flowers with Devon BlowYou Deserve Flowers with Devon Blow
In this episode, host Adina Oberman interviews Devon Blow, a dynamic artist and illustrator from Los Angeles who specializes in illustration, design, writing, and social justice advocacy. Devon discusses her debut book "You Deserve Flowers," a pocket-sized collection of affirmations and poetry that originated from a therapy assignment focused on self-affirmation. The conversation explores Devon's creative process, her passion for representing diversity and marginalized communities in her work, and her upcoming projects with Familius, including "Life's Best Bits" and a picture book. Throughout the discussion, Devon emphasizes how her art...
2025-12-1009 minHelping Families Be HappyKitchen Secrets for the Holidays with Jason "Chop Happy" GoldsteinKitchen Secrets for the Holidays with Jason "Chop Happy" Goldstein
In this episode of the Helping Families Be Happy podcast, Christopher Robbins hosts food blogger Jason Goldstein. Goldstein, known as Chop Happy, shares insights and tips for preparing stress-free holiday meals, highlighting the importance of creating a positive kitchen environment. He provides innovative kitchen hacks, including using a mason jar to peel garlic and a lint roller for cleanup. The episode also explores creative ways to handle leftovers and suggests easy, no-fuss baking ideas for people who don't enjoy baking, rounding out with ways to contact...
2025-11-0513 minHelping Families Be HappyLanguage is Fun! The Compound Noun Treasure Hunt with Kimberlee GardLanguage is Fun! The Compound Noun Treasure Hunt with Kimberlee Gard
In this episode of the Helping Families Be Happy podcast, host Adina Oberman interviews award-winning children's author Kimberlee Gard about her newest book "The Compound Noun Treasure Hunt," part of the Language is Fun series. Kimberlee shares her personal journey of overcoming dyslexia and her mission to create engaging books that inspire a love of reading in children, especially reluctant readers. The conversation covers practical strategies for parents and teachers supporting struggling readers, including the use of high-interest low-level books, audiobooks, and incorporating reading into everyday...
2025-10-2915 minHelping Families Be HappyCooking Up French Cuisine with Your Kids Barbara BeeryCooking Up French Cuisine with Your Kids Barbara Beery
In this episode of the Helping Families Be Happy podcast, host Adina Oberman interviews Barbara Beery, founder of Foodie Kids Culinary Center and author of 20 cookbooks, about her newest release "Ooh La La Kids Cook French" launching November 2025. Barbara shares her passion for teaching children French cooking techniques through approachable recipes that emphasize fresh ingredients and family bonding. The conversation explores how cooking with children builds confidence, creates lasting memories, and provides valuable life skills while making sophisticated cuisine accessible to young chefs aged 10-15.
Episode...
2025-10-2214 minHelping Families Be HappyWhat to Consider when Medicating Children with Doctors Pilar Trelles and Robert JaffeWhat to Consider when Medicating Children with Doctors Pilar Trelles and Robert Jaffe
In this episode of the Helping Families Be Happy Podcast, host Christopher Robbins is joined by Dr. Pilar Trelles and Dr. Robert Jaffe to discuss their book, "A Parent's Guide to Starting Psychiatric Medications for Kids: Start Low and Go Slow When Medicating Children." The episode delves into the complexities of pediatric psychiatric medication, addressing common questions and misconceptions that parents might have. Both experts emphasize the importance of having a strong relationship with a psychiatrist and approach psychiatric medication as a part of...
2025-10-1517 minHelping Families Be HappyCelebrate Hispanic Heritage Month with Ericka SanchezCelebrate Hispanic Heritage Month with Ericka Sanchez
In this episode of the Helping Families Be Happy podcast, host Christopher Robbins interviews Ericka Sanchez, a Mexican-born recipe developer, food stylist, and creator of the award-winning blog Nibbles and Feasts. Ericka shares her journey from documenting family recipes to becoming a successful cookbook author with four published books. She discusses the deep influence of her grandmother and mother on her passion for Mexican cuisine, the importance of breakfast in Hispanic culture, and meaningful traditions like Día de los Muertos. The conversation explores how food serves as a bridge t...
2025-10-0815 minHelping Families Be HappyBuilding Routines & Positive Behavior Strategies with "Academically April"Building Routines & Positive Behavior Strategies with "Academically April"
In this episode of the Helping Families Be Happy podcast, host Adina Oberman talks to April, an educator and member of the PBIS team in her California school district. April shares her strategies for building effective classroom routines and the importance of positive behavior interventions. They also discuss how parents can implement similar routines at home to encourage consistency and set clear expectations for their children. April emphasizes the importance of moving from tangible incentives to intrinsic motivation for students, both in the
classroom and at home.
2025-10-0117 minHelping Families Be HappyHelping Children Learn Sportsmanship with Dr. Frank SileoHelping Children Learn Sportsmanship with Dr. Frank Sileo
In this episode of the Helping Families Be Happy podcast, host Christopher Robbins welcomes Dr. Frank Sileo, a New Jersey licensed psychologist and author, to discuss sportsmanship as an important value for children. They explore the role of parents, coaches, and teachers in modeling good sportsmanship and the impact of competition on a child's ability to develop empathy and teamwork. The conversation also covers strategies for helping children handle losses gracefully and address struggles with anxiety and emotional regulation related to competition. Dr. Sileo emphasizes the need for parents...
2025-09-2424 minHelping Families Be HappyHow Lunch Makes a Happier and More Successful FamilyHow Lunch Makes a Happier and More Successful Family
In this episode of "Helping Families Be Happy Podcast," Christopher Robbins welcomes Bri DeRosa to discuss the importance and benefits of family meals, not just during dinner but also lunch. They highlight research showing that sharing meals improves happiness and mental health across all ages. The conversation delves into the impact of shared meals on children, touching on topics like academic performance, reducing anxiety, and promoting early literacy skills. The episode also offers practical tips on simplifying lunch preparation and encouraging children to pack their own lunches to...
2025-09-1720 minHelping Families Be HappyRaising a Happy and Thriving Only ChildRaising a Happy and Thriving Only Child
In this episode of the "Helping Families Be Happy" podcast, host Christopher Robbins and guest Rebecca Greene, a mental health therapist, delve into the complexities of raising an only child. Rebecca shares insights from her book "One and Done: The Guide to Raising a Happy and Thriving Only Child," addressing common concerns such as loneliness, social skills, and the pressures on an only child. The discussion covers the importance of socialization, balancing extracurricular activities, and the significance of finding solitude over loneliness. The conversation also touches on the positive perspectives...
2025-09-1019 minHelping Families Be HappyThe Ten Habits of Happy FamiliesThe Ten Habits of Happy Families
The podcast episode, introduced by Christopher Robbins, co-founder of Familius, focuses on the 10 habits of a happy family. Christopher shares a personal story about his grandfather's influence on his understanding of habits and character. The episode dives into the essential family habits like eating, healing, laughing, learning, loving, playing, reading, talking, working, and giving together, emphasizing their impact on building a successful, happy family environment.
Christopher also highlights the importance of serving others, especially during challenging times like the COVID pandemic, to cultivate happiness and improve social connections within...
2025-09-0311 minHelping Families Be HappyBetter Family Photos with Matt PayneBetter Family Photos with Matt Payne
This episode of the Helping Families Be Happy podcast is hosted by Christopher Robbins and features guest Matt Payne, a professional landscape photographer from Colorado. They discuss the intersection of photography, family experiences, and nature, with insights into making photography an integral part of family moments. They explore how to capture authentic family moments, overcome children's reluctance to engage with nature, and create a mindful connection with the outdoors. Matt also shares his insights on the importance of creativity in
photography and preparing to publish a book focused on Colorado's...
2025-08-2619 minHelping Families Be HappyA Couple's Guide to Happy Retirement and AgingA Couple's Guide to Happy Retirement and Aging
The Helping Families Be Happy podcast, hosted by Christopher Robbins, features Dr. Sara Yogev, an experienced clinical psychologist. They discuss the effects of retirement on personal identity and relationships, emphasizing psychological and emotional preparation in addition to financial planning. Dr. Yogev highlights the common issues retirees face, such as changes in relationship dynamics, communication challenges, and the need for meaningful engagement in retirement. Key strategies for maintaining healthy relationships include open communication, understanding, and compromise.
Episode Highlights
00:00:09: Introduction to the Helping Families Be Happy podcast...
2025-08-2024 minHelping Families Be HappyWhat You Need to Know if You Live Abroad with Melissa Dalton BradfordWhat You Need to Know if You Live Abroad with Melissa Dalton Bradford
This episode of the Helping Families Be Happy podcast features Christopher Robbins in conversation with Melissa Dalton Bradford. Melissa, an experienced global citizen, shares insights into the intricacies of living abroad and raising a family across multiple countries. They discuss practical aspects such as learning the local language, understanding legal regulations, education options for children, and the emotional impact of frequent relocations. Melissa reflects on the personal growth and resilience developed through her family's international experiences, while also acknowledging some challenges and solutions learned...
2025-08-1331 minHelping Families Be HappyThe Nature of Color with Kimberly Collins JermainThe Nature of Color with Kimberly Collins Jermain
In this episode of the Helping Families Be Happy podcast, host Christopher Robbins introduces Kimberly Collins Jermain, a painter, teacher, and architectural color designer. They discuss Kimberly's new book, "The Nature of Color," which serves as a field guide for exploring color in the natural world. The conversation delves into the science of how humans perceive color, differences in color perception between men and women, and the emotional and relational impact of color. Kimberly emphasizes the importance of being outdoors to truly appreciate and learn from nature's palette.
2025-08-0618 minHelping Families Be HappyHow to Connect with Family When on the RoadHow to Connect with Family When on the Road
In this episode of the Helping Families Be Happy podcast, host Christopher Robbins speaks with Brian Brown about parenting on the road while maintaining a full-time job. Brian shares his experiences and strategies for staying connected with his family despite travels that take him away from home. The discussion covers the importance of genuine communication, creating traditions such as collecting books from different locations, and involving children in understanding the parent's work life. Listeners will find valuable insights on nurturing relationships with their children while balancing professional commitments. ...
2025-07-3011 minHelping Families Be HappyHow to Name Your Little All Star with Scott RubinHow to Name Your Little All Star with Scott Rubin
In this episode of the "Helping Families Be Happy Podcast," host Adina Oberman welcomes guest Scott Rubin, an author and toy collector. Scott discusses how his journey into writing baby naming books began with personal experiences during his wife’s pregnancy. The conversation focuses on his books "Naming Your Little Geek" and "Naming Your Little All-Star," which cater to parents interested in names related to geek culture and sports, respectively. Scott shares the process and extensive research involved in creating these thematic naming books, highlighting inspiring stories beh...
2025-07-2317 minHelping Families Be HappyHomesteading with KidsHomesteading with Kids
In this episode of the Helping Families Be Happy podcast, host Adina Oberman interviews author and homesteader Carolyn Bennett Fraiser. Carolyn shares her journey into modern-day homesteading, emphasizing the movement's focus on self-sustainability and healthy living. She talks about her new children's book, M is for Mason Jar: A Homesteading Alphabet , inspired by the principles of homesteading and the experiences of creating it. The conversation explores how families can incorporate homesteading practices into their lives, no matter their living situation, and discusses the broader messages of lifestyle reflection and education conveyed through her book. ...
2025-07-1613 minHelping Families Be HappyThe Problem with Book Banning with Jan ZauzmerBook Banning with Jan Zauzmer
The podcast episode explores the topic of book banning and features guest author Jan Zomer discussing her new children's book, "Down with Lime Books." The book addresses the theme of censorship through a metaphorical story using lime-colored books. Jan shares her inspiration for writing the book, highlighting the surge in book banning attempts and her desire to present big civic topics to children in an engaging and educational manner. The conversation also delves into the creative process behind the book and its potential to foster meaningful discussions about freedom of expression.
...
2025-07-0916 minHelping Families Be HappyEarth Rover Mission with Taylor WoolleyEarth Rover Mission with Taylor Woolley
In this episode of the "Helping Families Be Happy" podcast, host Adina Oberman chats with Taylor Woolley, an author and illustrator based in Atlanta, Georgia. They discuss Taylor's book, "Earth Rover," which is inspired by her late mini dachshund, Snoopy, and explores themes of S.T.E.M through imagination and storytelling. Taylor shares the creative process behind her story and its alignment with themes of dreaming big, perseverance, and challenging stereotypes. Additionally, she announces her upcoming work "Birthday Bash" and invites listeners to connect with her through her website and s...
2025-07-0210 minHelping Families Be HappyExploring Color in the Natural World with Kimberly Collins JermainExploring Color in the Natural World with Kimberly Collins Jermain
In this episode of the Helping Families Be Happy podcast, host Christopher Robbins welcomes Kimberly Collins Jermain an architectural color designer, to discuss her work and upcoming book, "Nature of Color." The discussion delves into how people perceive color differently, with scientific insights on vision, and explores the importance of studying color outdoors to enhance understanding and application in everyday life. Kimberly emphasizes that nature provides valuable lessons for integrating color into the built environment, ultimately improving mood and well-being.
Episode Highlights
00:00:10: Introduction...
2025-06-2520 minHelping Families Be HappyFour Walks in Central Park with Aaron PoochigianFour Walks in Central Park with Aaron Poochigian
In this episode of the Helping Families Be Happy podcast, host Christopher Robbins engages in a conversation with Aaron Poochigian, a poet and classicist, about his new book "Four Walks in Central Park." The book is notable for its unique genre, a poetic guidebook to Central Park, a renowned urban park in Manhattan. The conversation delves into the historical significance of Central Park, its planning and construction phases, as well as the park's evolution over time. Aaron also shares insights into the discipline of didactic poetry and how it...
2025-06-1922 minHelping Families Be HappyGet Grilling with Aly RomeroIn this episode of the Helping Families Be Happy podcast, the host, Adina Oberman, is joined by Aly Romero, a private chef and cookbook author. Aly shares insights into her culinary journey and the inspiration behind her cookbook, "Gas Fire Heat," particularly her passion for outdoor cooking.
The conversation highlights her experiences and techniques with grilling, smoking, and griddling, encouraging listeners to explore these as enjoyable family and social activities. Additionally, Aly discusses her collaboration with Traeger and provides a glimpse into her upcoming book, set for release in 2026.
Episode Highlights
00:00:09: Introduction to...
2025-06-1117 minHelping Families Be HappyComforting Children During Big Changes with Author Melissa T. ShultzIn this episode of the "Helping Families Be Happy" podcast, host Adina Oberman converses with Melissa T. Shultz, discussing her latest children's book, "What Will I Do if I Miss You." Melissa shares intimate details about the inspiration behind the book arising from a heartfelt moment with her son, Alex, and how it serves as a valuable tool for empowering children during transitions such as starting school. They further explore strategies on introducing this comforting technique to children and how it aids in managing concerns related to separation from parents. Both the guest and the host emphasize the importance...
2025-06-0420 minHelping Families Be HappyTeaching Perseverance Through Sports: Babe Ruth’s Enduring Influence with Kelly BennettIn this episode of the "Helping Families Be Happy" podcast, Christopher Robbins, host and co-founder of Familius Publishing, converses with author Kelly Bennett. They delve into Bennett's book "Out of the Mouth of Babe," which explores the life and legacy of baseball legend Babe Ruth.
The discussion covers Ruth's early life challenges and his indelible impact on baseball and popular culture. Bennett shares anecdotes and quotes from Ruth, illustrating how his character and achievements offer valuable lessons in perseverance, teamwork, and positivity. The episode highlights how understanding Ruth's history can inspire both children and adults today.
2025-05-2817 minHelping Families Be HappyPut Down the Phone and Look Up: Exploring the Night Sky with Christopher RobbinsIn this episode of the Helping Families Be Happy podcast, host Adina Oberman welcomes Christopher Robbins, the founder of Familius. The discussion primarily revolves around stargazing, encouraging families to look up at the night sky, and immersing themselves in the wonders beyond our world. Christopher shares personal anecdotes and offers suggestions for engaging with space and astronomy. The episode also promotes some of Christopher's published works, including his latest book "Space Train," and provides resources for those keen to start their star-gazing journey.
Episode Highlights
00:00:10: Introduction to the podcast and welcome to Christopher Robbins.
00:01:40...
2025-05-2116 minHelping Families Be HappyTeaching Kids Kindness Through Painted Rocks: Megan Murphy’s MissionIn this episode of the "Helping Families Be Happy Podcast," host Adina Oberman converses with Megan Murphy, the founder of the Kindness Rocks Project and author of the children’s book "Kindness Rocks." Megan shares the impactful journey of her grassroots initiative which encourages spreading kindness through painted rocks, a project that has garnered global participation. They discuss the project's significance, how it beautifully intersects with art therapy and emotional healing, especially in times of trauma, and Megan’s personal experiences that shaped the project. The episode highlights the transformation possible through small acts of
kindness and the impo...
2025-05-1420 minHelping Families Be HappyHow to Raise Empathetic Kids in a Divisive World with Jessica SpeerIn this episode of the Helping Families Be Happy podcast, host Christopher Robbins interviews Jessica Spear, an award-winning author, about the complexities of relationships, particularly among preteens and teens. They discuss how to handle situations where friendships suddenly turn difficult and offer guidance for parents helping their children navigate these challenging times.
Speer emphasizes the importance of empathy, co-regulation in emotional situations and offers valuable advice for maintaining and mending friendships even amidst differences. The episode also offers strategies for adults feeling isolated, highlighting the significance of close friendships and how to nurture them over time.
2025-05-0720 minHelping Families Be HappyFrom Stage to Storytime: One Tree Hill's Tyler Hilton on Music, Fatherhood & His New BookIn this episode of the Helping Families Be Happy podcast, host Adina Oberman interviews musician Tyler Hilton, discussing the intricacies of blending fatherhood with his musical career. Hilton reflects on his time as both a touring musician and an active dad, with a special focus on how the pandemic afforded him a unique bonding opportunity with his young children. The conversation delves into the inspiration and creative process behind his new children's book, "Daddy Live in Concert," emphasizing the special bond between parents and their children and the power of music in fostering this connection.
Episode...
2025-04-3019 minHelping Families Be HappyParenting, Mental Health, and the Power of Choice with Rebecca Fox StarrIn this episode of the Helping Families Be Happy podcast, host Adina Oberman welcomes Rebecca Fox Starr, a writer, therapist, and advocate dedicated to maternal mental health. They discuss Rebecca's new book, "Am I Doing This Right?" which is a unique choose-your-own-adventure book designed to help parents navigate the complexities of parenting with humor, actionable tips, and therapeutic tools. The episode emphasizes the importance of normalizing mental health struggles and setting boundaries, while also offering real-life applications of the skills provided in Rebecca's book.
Episode Highlights
00:00:00: Silence marks the beginning of the episode.
00:00:10: Adina...
2025-04-2320 minHelping Families Be HappyThe Power of "Why": Encouraging Childhood Curiosity with Dr. Tamara GirardiIn this episode of the Helping Families Be Happy podcast, host Adina Oberman talks with Dr. Tamara Girardi about her work as an award-winning author focusing on children's literature. Tamara delves into her "Curious Cubs" series, celebrating childhood curiosity and encouraging young readers to embrace their natural inquiry. As both a parent and academic, she shares insights into the diminishing phenomenon of questioning as children age and offers strategies to nurture inquisitive minds. Additionally, Tamara discusses her personal balance between
professional endeavors, family life, and her observations as a college educator.
Episode Highlights
00:00:09: Introduction...
2025-04-1626 minHelping Families Be HappyMore Than a Birthday: The Emotional Journey of Year One with Kristie GravesIn this episode of the Helping Families Be Happy podcast, host Adina Oberman interviews Kristie Graves, author of the debut children's book "On the Night Before You Turn One." Graves shares her inspiration behind writing the book, which encapsulates the emotional journey every parent experiences as their baby turns one.
The conversation touches on the transitions of parenting, the significance of the first birthday as a milestone, and the dual emotions parents face watching their children grow. Graves also shares her personal connection to the book's illustrator, Gregorio De Lauretis, whose previous work she admired.
2025-04-0914 minHelping Families Be HappyThe Buzz About Bees: Why They Matter More Than You Think with June SmallsIn this episode of the Helping Families Be Happy podcast, host Christopher Robbins welcomes June Smalls, an author with a keen interest in honeybees. June discusses her fascination with bees, sparked by serendipitous conversations with her dental hygienist, who is also a beekeeper. Through this dialogue, June shares intriguing bee behaviors, such as their unique way of navigating and the multiple roles they undertake throughout their lifetimes. The podcast also touches on how individuals can learn more about bees and their significant role in
pollination. June discusses her latest book, They Work: Honeybees, Nature's Pollinators
...
2025-04-0211 minHelping Families Be HappyWeeds, Wisdom, and Wonder: Gardening with Caleb WarnockIn this episode of the Helping Families Be Happy Podcast, host Christopher Robbins welcomes
gardening expert Caleb Warnock to discuss the joys of gardening and how it can foster family and
community bonding. Caleb, an experienced author and blogger, shares insights on maximizing the
benefits of gardens at any skill level, from utilizing advanced techniques like geothermal greenhouses to making gardening accessible for beginners. They also explore the importance of engaging younger generations in gardening activities and Caleb's upcoming book on creating botanical colors from plants. Listeners are encouraged to harness the therapeutic and unifying power...
2025-03-2624 minHelping Families Be HappyThe Year of Kindness: Dallas Woodburn’s Journey to Transform Lives and Inspire FamiliesIn this heartfelt episode of the Helping Families Be Happy Podcast, host Adina Oberman interviews award-winning author Dallas Woodburn about her inspiring book, 1001 Ways to Be Kind, and her transformative year-long kindness journey. Dallas shares how small acts of kindness can create a ripple effect, impacting others and enhancing our own lives. Together, they discuss how incorporating kindness into everyday family routines can help raise compassionate, happy children. This episode aligns with the Familius habits of "Give Together" and "Heal Together."
Episode Highlights:
[01:05] Meet Dallas Woodburn
Introduction to Dallas, her achievements, and her life-changing year-long kindness...
2025-03-1920 minHelping Families Be HappyCooking Smarter, Not Harder: Simple Tips for Effortless Meals with Jason GoldsteinIn this episode of the Helping Family Be Happy podcast, host Adina Oberman welcomes guest Jason Goldstein, also known as Chop Happy, a chiropractor and food blogger, to discuss his new book, "101 Kitchen Secrets". Jason shares his culinary passion,
offering simple hacks to make cooking easier and more enjoyable. They discuss various kitchen hacks, including sheet pan meal prep and using a lint roller for cleanup. The episode aims to help listeners save time, money, and effort in the kitchen, while also discussing the topic of making pizza at home and offering insights into dining in
New...
2025-03-1214 minHelping Families Be HappyHelping Kids Thrive: Expert Tips on Exploring Psychiatric Medications for Children with Dr. Alexander KolevzonIn this insightful episode of the Helping Families Be Happy Podcast, host Christopher Robbins speaks with Dr. Alexander Kolevzon, a child and adolescent psychiatrist and co-author of A Parent’s Guide to Starting Psychiatric Medications for Kids: Start Low and Go Slow. Dr. Kolevzon provides an in-depth discussion on the role of medications in addressing childhood mental health challenges such as anxiety, ADHD, and autism. The conversation focuses on how parents can approach these decisions thoughtfully, emphasizing collaboration, education, and the importance of a "start low and go slow" approach to treatment. This episode aligns with the Familius habits of...
2025-03-0523 minHelping Families Be Happy100 Days of Learning: Making School Milestones Meaningful with Pam LobleyIn this episode of "Helping Families Be Happy," host Adina Oberman welcomes guest Pam Lobley to discuss her memoir, "Why Can't We Just Play." Pam shares her experience of letting her overscheduled children have a summer of unstructured play and the positive impacts it had on their stress levels and family life. The episode also explores the importance of unstructured time for children’s development and the challenges of balancing scheduled activities. Additionally, Adina and Pam discuss creative and meaningful ways to celebrate the 100th day of school, focusing on giving back and making learning fun for children.
...
2025-02-2617 minHelping Families Be HappyExploring the Cosmos: How Jenny Sundstedt Brings Space to Life for Young ReadersIn this episode of the Helping Families Be Happy podcast, produced by Familius Publishing, host Adina Oberman speaks with Jenny Sundstedt, debut picture book author of In Our Solar System. Jenny shares her personal journey from childhood stargazing with her father to creating a whimsical, rhyming picture book that teaches kids about the cosmos.
She offers insights into her creative process, the inspiration behind her book, and how it fosters STEM learning through storytelling. Jenny also highlights ways educators and parents can use the book to make space exploration accessible and engaging for young learners.
...
2025-02-1908 minHelping Families Be HappyEmpowering Kids: Body Positivity from A to Z with Emily Lauren DickIn this episode of the Helping Families Be Happy podcast, produced by Familius Publishing, host Adina Oberman chats with Emily Lauren Dick, author, activist, and creative marketer. Emily discusses her upcoming children’s book, I Love Me from A to Z, a beautifully illustrated board book that promotes body positivity, self-love, inclusion, and body safety for the youngest readers.
Drawing on her extensive research into body image, Emily shares actionable tips for parents to help children build confidence, recognize their self-worth, and embrace their uniqueness in a world filled with external pressures. She also highlights how starting th...
2025-02-1213 minHelping Families Be HappyThe Power of Play: Building Social and Emotional Skills in Early Childhood with Sarah WinklerIn this episode of the Helping Families Be Happy podcast, produced by Familius Publishing, host Adina Oberman speaks with Sarah Winkler, an experienced preschool teacher and mom of three. Sarah shares her expertise in play-based learning, emergent curriculum, and hands-on activities that inspire creativity, confidence, and curiosity in young children.
Sarah explains how parents and educators can use simple, everyday moments to create meaningful learning experiences. She highlights the social, emotional, and cognitive benefits of play and offers practical tips for setting up engaging activities at home and in the classroom.
This episode is packed...
2025-02-0519 minHelping Families Be HappyRoots of Connection: Inspiring Kids to Love Nature and Reading with Carol GerberEpisode Note: We are deeply saddened to share that our beloved author Carol Gerber has passed away. Carol touched countless lives through her heartfelt books, inspiring a love for nature, reading, and creativity in children and families alike.
This episode of the Helping Families Be Happy podcast, featuring Carol Gerber, marks her final interview.
We honor Carol’s legacy and the joy she brought to readers everywhere. We invite you to listen to this special episode and celebrate her life, work, and enduring impact on families and children.
In this episode of...
2025-01-2917 minHelping Families Be HappyBuilding Your Babies Library: Start Early, Read Often with Antonia SquireIn this episode of the Helping Families Be Happy podcast, produced by Familius Publishing, host Christopher Robbins talks with Antonia Squire, a veteran children’s bookseller and children’s buyer at The King’s English Bookshop. Antonia shares expert tips on building a children’s library, starting from baby showers to chapter books for older kids.
The discussion highlights the importance of reading aloud to children at every stage of development, the role of books in building empathy and curiosity, and specific recommendations for timeless and engaging titles. Whether you’re looking to create a starter library or expand...
2025-01-2233 minHelping Families Be HappyTransforming Family Bonds: Play Your Way to Stronger Connections with Christopher ManninoIn this episode of the Helping Families Be Happy podcast, produced by Familius Publishing, host Christopher Robbins chats with author and former theater teacher Christopher Mannino about how parents can transform their relationships with children through the power of play. Drawing from his upcoming book, Making It Up: A Revolutionary Way to Bond with Kids Through Play, Mannino shares theater-inspired techniques like improv, emotional recall, and role-playing to help parents strengthen emotional connections, manage stress, and make everyday moments magical.
This episode is filled with actionable tips for parents, caregivers, and educators who want to boost child...
2025-01-1518 minHelping Families Be HappyUnlocking Family Bonds: Strengthening Connections Through Picture Books with Storybook BasicsIn this Helping Families Be Happy episode, host Adina Oberman welcomes Erin Clark and Kate Witherington, the creators of Storybook Basics, a platform aimed at helping parents, caregivers, and teachers connect with children through picture books. By using their BASICS approach—Book, Activity, Snack, Ideas, Connections—Erin and Kate provide simple, low-prep ideas to foster parent-child bonding, early literacy, and joyful play. Their tips and strategies offer practical support for busy families who want to nurture literacy and emotional connections in an accessible, engaging way. This episode is packed with insights for parents and educators looking to enhance family bond...
2025-01-0819 min
Helping Families Be HappyEmpowering LGBTQ Kids During Holidays: Practical Tips for Inclusive Parenting with Heather HesterIn this episode of the Helping Families Be Happy podcast, host Adina Oberman interviews Heather Hester, founder of Chrysalis Mama and author of Parenting with Pride: Unlearn Bias and Embrace, Empower, and Love Your LGBTQ Teen. Heather shares her personal journey of parenting LGBTQ children and provides actionable strategies for navigating family gatherings during the holidays with compassion and confidence. This insightful conversation covers setting healthy boundaries, supporting your child, and fostering open communication, all while promoting acceptance and love within families.
Episode Highlights
[02:15] Heather’s Journey and Parenting with Pride
Heather introduces her book, whi...
2024-11-2722 minHelping Families Be HappyNavigating Holiday Gatherings: Setting Boundaries with Grace with Carla Marie ManlyIn this episode of the Helping Families Be Happy Podcast, host Adina Oberman speaks with Dr. Carla Marie Manly, a clinical psychologist and expert in personal transformation, to discuss strategies for setting healthy boundaries during holiday gatherings. With holidays often bringing together family and friends, Dr. Manley offers practical tips for navigating potentially invasive questions with grace and respect. This conversation is perfect for those seeking to create a positive, self-respecting environment during social events, allowing families to enjoy gatherings with mutual understanding.
[00:00] Host Adina Oberman introduces Dr. Carla Marie Manly, highlighting her expertise in relationships, personal...
2024-11-2019 minHelping Families Be HappyHandling the Holidays after Divorce with Paul MandelsteinIn this Helping Families Be Happy podcast episode, host Christopher Robbins speaks with Paul Mandelstein, founder of the Father Resource Network and author of The World’s Best Dad During and After Divorce. Together, they explore the challenges and joys of celebrating the holidays post-divorce, providing divorced or separated parents with advice on handling co-parenting dynamics and creating meaningful, stress-free holiday traditions for the whole family.
Episode Highlights
[02:15] Prioritizing Flexibility for Kids:
Paul advises parents to adapt holiday plans around their children’s needs, even if it means adjusting co-parenting schedules.
[06:45] Kindness and...
2024-11-1316 minHelping Families Be HappyThe Power of Positive Influence in Families with Barry RellafordIn this episode of the Helping Families Be Happy Podcast, host Christopher Robbins welcomes leadership expert Barry Relaford. With decades of experience in leadership development and trust-building, Barry shares insights on fostering a positive family environment through authentic leadership, building trust, and creating a lasting legacy. This episode is essential for families wanting to strengthen bonds, instill strong values, and positively impact future generations.
[00:00] Host Christopher Robbins introduces Barry Relaford, noting his work with leaders worldwide and his current focus on mentoring emerging talent. They discuss how leadership and trust-building principles apply directly to family relationships.
2024-11-0621 minHelping Families Be HappyBooks with Soul: Transforming Communities Through Stories with Alma GuzmanIn this episode of the Helping Families Be Happy podcast, host Adina Oberman speaks with Alma Guzman, founder of Libros con Alma (Books with Soul), a community-driven project based in Southeast Los Angeles. Alma shares her journey of launching Libros con Alma in 2021 to address the lack of bookstores and accessible Spanish-language and BIPOC-authored books in her community. By organizing book pop-ups, engaging in cultural events, and creating the recent exhibit Cuentame, Alma fosters a love for reading and storytelling in underserved areas. Alma discusses her unique approaches to connect with her community, including collaborations with local artists, the “Sp...
2024-10-3016 minHelping Families Be HappySee, Support, Connect: Creating a Safe Space Through Books with Kenya KirkmanIn this episode, Kenya Kirkman, founder of 18 August Avenue, joins host Adina Oberman to discuss her mission of empowering BIPOC families through diverse children’s books and community-building events. Kenya shares how the stillbirth of her twin sons, Aiden and Carter, inspired her to create a space where Black and brown families can see themselves represented in literature. She talks about the importance of offering resources for parents, connecting with educators, and fostering a sense of belonging for marginalized communities. Kenya also provides advice for aspiring entrepreneurs and shares her vision for the future of 18 August Avenue.
Episode Hi...
2024-10-2318 minHelping Families Be HappyRead What You Love with Sarah GundellEpisode Summary:
In this episode of the Helping Families Be Happy podcast, host Adina Oberman is joined by Sarah Gundell, a passionate book blogger and advocate for children's literature. Sarah shares her journey from her early involvement with the Twilight fandom to her current focus on promoting a love of reading through her Instagram account, Novel Novice.
Sarah discusses her unique approach to engaging kids with reading by connecting their interests to the books they read. She also addresses the value of audiobooks and diverse reading formats, emphasizing that the key to fostering a love...
2024-10-1622 minHelping Families Be HappyWhen Mental Illness Hits Home: On Faith and Resilience with Virgina PillarsMental Illness and Virginia Pillars
In this episode of 'Helping Families Be Happy,' host Adina Oberman engages with guest Virginia Pillars, the author of 'Broken Brain, Fortified Faith' to discuss the complexities and journey through mental illness within a family context. This episode dives into Pillars' personal experience with her daughter's schizophrenia diagnosis, the impact on family, and the power of hope, education, and faith in navigating mental illness. Contributions from both speakers shed light on vital resources, self-care for caregivers, and the importance of ongoing learning and community support.
Episode Highlights
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2024-10-0921 minHelping Families Be HappyThe Power of Representation: Children’s Literature & Hispanic Heritage Month with Kid Time StorytimeIn this episode of the Helping Families Be Happy podcast, host Adina Oberman welcomes a celebrated YouTube storyteller known for her Kid Time, Story Time channel, which is particularly popular among kids for its engaging book readings augmented by a cast of entertaining puppets. They dive into the significance of Hispanic Heritage Month, discussing the importance of cultural identity, pride, and bilingualism, particularly within the context of children's literature and upbringing. The storyteller shares her own Cuban-American background, emphasizing the value of maintaining one's heritage language and the profound impact of seeing oneself reflected in media and literature. The...
2024-09-2529 minHelping Families Be HappySupporting Without Smothering: The Key to College Readiness with Cynthia MunchickIn this episode of the Helping Families Be Happy podcast, host Adina Oberman explores the intricacies of the college application process with Cynthia Munchick, an educational consultant with over 25 years of experience. Cynthia offers invaluable advice on navigating the often challenging journey to college, from understanding the importance of well-rounded experiences to managing stress during senior year. The conversation provides insight into fostering independence in teenagers and the vital role of parental support without overstepping.
Episode Highlights
00:00:10 - Adina introduces the podcast and welcomes Cynthia Munchick, highlighting her extensive background in education and ded...
2024-09-1829 minHelping Families Be HappyThe Art of Balance: Parenting, Career, and Self-Care with Carly ShouldersCarly Shoulders Podcast
In this episode, Adina Oberman, a mom and former preschool teacher, explores the themes of work-life balance and making life with kids easier with Carly Shoulders, a former educator turned insurance professional and resin artist. They delve into the challenges and insights of parenting, the pressure to "do it all," and the personal journeys that led them to make significant career and life changes to prioritize family and self-care.
Episode Highlights
00:00:09 - Adina Oberman introduces the podcast, focusing on the messy yet beautiful aspects of family, love, and rela...
2024-09-1130 minHelping Families Be HappyBreaking the Silence: Gen Z and Mental Health with John SchlimmIn this episode, host Adina Oberman welcomes John Schlimm, a Harvard-trained educator, artist advocate, and author, to discuss the complexities of Generation Z, focusing particularly on their mental health challenges and societal impacts. Exploring John's journey into becoming an advocate for Gen Z's mental health, the episode delves into the reasons behind the high suicide rates in this generation, the role of social media, and how Gen Z is reshaping the conversation around mental health. The discussion also touches on the importance of communication across generations and offers insights into tackling mental health issues head-on.
Episode Highlights:
2024-09-0424 minHelping Families Be HappyBeyond the Bike: How Adventure and Memoir Transformed Leah DayIn this episode of the Helping Channels Be Happy podcast, host Christopher Robbins interviews Leah Day, a former clinical social worker turned cycling enthusiast and shop owner. They delve into Leah's journey from counseling to cycling, her family adventures, and how these experiences culminated in her decision to write a memoir. Listeners will get a glimpse into the transformative power of pursuing one's passions and the unexpected paths life can take.
Episode Highlights
00:00:09 - Christopher Robbins introduces the podcast, its goals, and today's guest, Leah Day. Robbins outlines his background and sets the stage for a...
2024-08-2813 minHelping Families Be HappyWriting Your Truth: The Art of Memoir with Mary Potter KenyonIn this episode, Host Christopher Robbins and guest Mary Potter Kenyon dive into the art of memoir writing, exploring the importance of honesty and transparency in documenting life stories. They discuss the challenges and rewards of writing memoirs, providing insights on how to share personal stories with truth and courage. Through their conversation, listeners are encouraged to embrace their voice and experiences, whether writing for personal reflection or publication.
Episode Highlights
00:00:10 - Christopher Robbins introduces the podcast, himself, and guest Mary Potter Kenyon. The introduction frames the episode's focus on memoir writing, emphasizing the value of...
2024-08-2122 minHelping Families Be HappyUnlocking Roots: Genetic Genealogy for Adoptees with Richard HillIn this episode of the Helping Families Be Happy podcast, host Christopher Robbins and guest Richard Hill delve into the transformative power of genetic genealogy for adoptees searching for their roots. Hill shares his personal journey of discovering his biological family through DNA testing and discusses the evolution of genealogical research tools. The conversation illuminates the emotional and practical aspects of unearthing one's origins, marking an inspiring intersection of technology and human curiosity.
Episode Highlights
00:00:10: Christopher Robbins introduces the podcast episode, highlighting its focus on family, love, and relationships. Robbins details his background and introduces gu...
2024-08-1417 minHelping Families Be HappyIndie Bookstores vs. Amazon: The Case for Community and Connection with Ashley Marie Mireles-GuerreroIn this episode of "Helping Families Be Happy," host Adina Oberman welcomes Ashley Marie Mireles-Guerrero, a prominent figure in the book industry and co-founder of Judging by the Cover, a bookstore that focuses on amplifying historically marginalized voices. Together, they discuss the importance of accessible reading, the challenges and triumphs of running an independent bookstore, and the societal impact of inclusive literature.
Episode Highlights
00:00:09 - Adina Oberman introduces the podcast "Helping Families Be Happy," guest Ashley Mireles-Guerrero, and shares her professional background in the publishing industry and her advocacy for children's literature. This opening sets th...
2024-08-0716 minHelping Families Be HappyTurning Challenges into Adventures: Dyslexia and Storytelling with Kimberlee GaurdIn this heartwarming episode, host Adina Oberman welcomes award-winning author Kimberlee Gard to discuss the power of storytelling, overcoming reading challenges, and the importance of accessible literature for children. Kimberly shares her personal journey with dyslexia and how it led to the creation of her beloved "Languages Fun Series." The conversation delves deep into strategies for supporting children with language development, embracing the joys of reading, and the impactful role of books in family life.
Episode Highlights:
00:00:09 - Introduction: Adina Oberman introduces the podcast, its goals, and today's guest, Kimberlee Gard. She outlines Kimberly's accomplishments as...
2024-07-3118 minHelping Families Be HappyReading Adventures: Tips for Summer and Beyond with Melissa TaylorIn today's episode, host Adina Oberman welcomes Melissa Taylor, founder of Imagination Soup, former teacher, and a passionate advocate for reading among children. Together, they delve into strategies for encouraging young readers, especially those hesitant or reluctant to pick up a book. Their conversation also explores the role of technology in reading, summer reading tips, and how to make reading an enjoyable and integral part of family life.
Episode Highlights:
00:00:09: Adina Oberman introduces the podcast, its alignment with Fami's habits of "Read Together and Learn Together", and her guest Melissa Taylor. Adina's background as a mo...
2024-07-2421 minHelping Families Be HappyGen Z: Mental Health and the Power of Open Conversations with John SchlimmIn this episode, host Adina Oberman welcomes John Schlimm, a Harvard-trained educator, artist advocate, and author, to discuss the complexities of Generation Z, focusing particularly on their mental health challenges and societal impacts. Exploring John's journey into becoming an advocate for Gen Z's mental health, the episode delves into the reasons behind the high suicide rates in this generation, the role of social media, and how Gen Z is reshaping the conversation around mental health. The discussion also touches on the importance of communication across generations and offers insights into tackling mental health issues head-on.
Ep...
2024-07-1724 minHelping Families Be HappyBalancing Act: Thriving as a Parent and Professional with Louise WebsterIn this inspiring episode of the Helping Families Be Happy podcast, host Christopher Robbins sits down with Louise Webster, author and founder of BeyondtheSchoolRun.com, to explore revolutionary approaches for mothers to utilize their skills and talents while their children are at school. The conversation delves deep into the potential for parents to maintain their professional growth and personal fulfillment during the parenting years, highlighting the importance of flow, autonomy, and purpose in achieving a balanced life.
Episode Highlights:
00:00:10 - Christopher Robbins introduces the podcast's focus on family, love, relationships, and the day's guest, Louise We...
2024-07-1021 minHelping Families Be HappyThe Freedom of Play: A Guide to Unstructured Summers with Pam LobleyIn this engaging episode of Helping Families Be Happy, host Adina Oberman taps into the wisdom of writer and memoirist Pam Lobley to tackle the challenges of modern family schedules and the lost art of free play. Pam shares insights from her own experiences of letting her children enjoy a summer free of scheduled activities, diving into the benefits and hurdles of unstructured playtime. The episode serves as a reminder of the value of simplicity in our fast-paced world, emphasizing the importance of fostering creativity and imagination in children through the power of play.
Episode Highlights:
2024-07-0321 minHelping Families Be HappyLocal Landscapes, Global Lessons: The Magic of Micro-Adventuring by Emily LiebelIn this enlightening episode of the Helping Families Be Happy podcast, host Adina Oberman is joined by Emily Liebel, an enthusiastic advocate for combining children's literature with outdoor adventures to create enriching experiences for families. As they delve into the concept of micro-adventuring. They share practical tips on making outdoor activities both accessible and educational, leveraging local landscapes to spark creativity and learning. Their conversation underscores the importance of incorporating reading into family routines, especially in connection to exploring the natural world.
Episode Highlights:
- **00:00:09** - Adina Oberman introduces the podcast, emphasizing its focus on f...
2024-06-2623 minHelping Families Be HappyCreating Safe Spaces: The Power of 'Holding Space' for LGBTQ+ Individuals with Lisa SugarmanIn this heartfelt episode of "Helping Families Be Happy," host Christopher Robbins, co-founder of Familiars Publishing, engages with Lisa Sugarman, a noted author, nationally syndicated columnist, and mental health advocate. They delve into improving relationships and understanding when a loved one comes out as LGBTQ+. Through Lisa's professional and personal insights, the episode illuminates the complexities of family, love, and acceptance within the context of LGBTQ+ experiences.
Episode Highlights
- **00:00:09:** Christopher Robbins introduces the podcast theme, focusing on family, love, and relationships, and introduces Lisa Sugarman as the guest. He outlines her extensive background as a...
2024-06-1918 minHelping Families Be HappyDad CEO: Balancing Work, Family, and Happiness with Christopher RobbinsIn this heartwarming episode of the Helping Families Be Happy podcast, host Adina Oberman engages in an insightful and deeply personal conversation with Christopher Robbins, a devoted father of nine and the founder and CEO of Familius. Through their dialogue, they explore the multifaceted experiences of fatherhood, from the pivotal moments that define one's journey as a parent to the broader impacts of fatherhood on personal and professional growth. Christopher shares his unique perspectives on nurturing family relationships, maintaining work-life balance, and cultivating a household centered around love, learning, and laughter.
Episode Highlights:
- **00:00:10:** Adina wa...
2024-06-1227 minHelping Families Be HappyBeyond Winning: Exploring the Heart of Family Games with Brad BergerIn this enriching episode, Christopher Robbins dives into a captivating discussion with Brad Berger, the ingenious mind behind countless family games. They traverse the realm of game creation and its profound impact on forming personal connections, enhancing family bonding, and fostering discoveries through play. This exploration uncovers the essence of games as tools for learning, engagement, and understanding within the dynamics of family and relationships.
Episode Highlights:
- **00:00:09** - Christopher Robbins introduces the podcast, setting the stage for an exploration into the significance of games in family bonding and relationships. Robbins, a father of nine a...
2024-06-0524 minHelping Families Be HappyThe Essence of 'Dad Mode': Cultivating Meaningful Bonds with Tal EyreIn this heartwarming episode of *Helping Families Be Happy*, Christopher Robbins engages in a profound conversation
with Tal Iyer, exploring the multifaceted role of fatherhood, the impact of authoritative parenting, and the art of creating deep
connections with children. Iyer, known for his significant achievements across various spheres, delves into his personal
journey of embracing 'dad mode,' sharing insights from his book, "Dad Mode: 25 Ways to Connect With Your Children."
Through stories of personal growth, the necessity of intellectual humility, and the power of stories, Robbins and Iyer unfold
a guide for fathers...
2024-05-2929 minHelping Families Be HappyIn the Trenches of Love: Supporting Military Families with Abigail CalkinEpisode Summary
In this heartfelt episode of the Helping Families Be Happy podcast, host Christopher Robbins converses with author Abigail Calkin, exploring the nuanced world of military families, love, relationships, and the challenges of PTSD. Abigail shares her journey as a military spouse and discusses her book, *The Soul of My Soldier*. The discussion also delves into the importance of understanding and supporting veterans with PTSD, and the therapeutic power of writing and poetry in healing and coping with the aftermath of military service.
Episode Highlights
- **00:00:10 - Introduction**: Christopher Robbins introduces the pod...
2024-05-2222 minHelping Families Be HappyTurning Pages, Building Futures: The Power of Children's Literature with Dr. Cynthia WeillIn this heartfelt episode of Helping Families Be Happy, host Adina Oberman, a devoted mother and children's book enthusiast, invites Dr. Cynthia Weill, a renowned art historian and Director of the Center for Children"s Literature at Bank Street College, to dive deep into the significance of children"s literature in early education. Together, they explore the transformative power of books in nurturing young minds, the invaluable resources offered by Bank Street College, and Dr. Weill's personal journey in the realm of children's literature.
Episode Highlights
**00:00:10 - Introduction**
Adina Oberman introduces the podcast and...
2024-05-1522 minHelping Families Be HappyBeyond Acceptance: Empowering Parents of LGBTQ+ Teens with Heather HesterIn this episode of the Helping Families Be Happy podcast, host Christopher Robbins, an author, husband, and father of nine, engages in a heartfelt conversation with Heather Hester, founder of Chrysalis Mama and advocate for LGBTQIA+ adolescents. They delve into the complexities and beauties of parenting LGBTQ+ teens, drawing from personal experiences and Heather's recent book, "Parenting with Pride." This discussion offers valuable insights into embracing and supporting LGBTQIA+ children with understanding, love, and empowerment.
Episode Highlights:
- **00:00:09**: Christopher Robbins introduces the podcast and its mission to explore family, love, and relationships. He shares his b...
2024-05-0816 minHelping Families Be HappyToddler Talk: Language, Behavior, and Parenting with Liz SwensonOn today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to author and illustrator Liz Swenson. Liz has written two survival guides for parents: "You Got This, Mama: From boobs to Blowouts, a Survival Guide for New Mothers" and "Raising Tiny Humans: From Potty Training to Prejudice, The Survival Guide for the Wild Toddler Years." The discussion focuses on raising toddlers and includes valuable insights into teaching children about dehumanizing language, separating behavior from...
2024-05-0118 minHelping Families Be HappyBonding Through Belly Laughs: Lessons from Gabe JensenHelping Families Be Happy Podcast Episode: Laugh Together with Author Gabe Jensen
In this engaging episode, host Christopher Robbins, co-founder of Familius and an avid author and outdoor enthusiast,
invites Gabe Jensen, a renowned author known for his humorous children's books, to delve into the significance of laughter
and humor in strengthening family bonds. Through personal anecdotes and shared experiences, they explore how humor
can reduce stress, connect family members, and create a rich tapestry of shared memories.
Episode Highlights:
**00:00:09** - The episode kicks off with Christopher Robbins introducing the podcast's theme and...
2024-04-2418 minHelping Families Be HappyDishing Up Sustainability: A Conversation with Food Writer Caroline SaundersOn today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Caroline Saunders, a Bleu-trained freelance food writer and recipe developer. Caroline is known for her work in climate-friendly cuisine, discusses sustainability practices that start at the end of the fork, emphasizing the importance of making eco-conscious choices in daily life. The discussion focuses on exploring sustainability in the kitchen and how individuals can become better stewards of the planet through their food choices.
2024-04-1720 minHelping Families Be HappyKnitting, Taylor Swift, and Finding the Funny: Finding Drops of Awesome with Kathryn ThompsonOn today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Kathryn Thompson. Kathryn is a web designer and consultant for small businesses and non-profits, with a passion for knitting and a penchant for Taylor Swift songs. Kathryn is also the author of three books: "Drops of Awesome," "Buckets of Awesome," and "532 Ways to Be Awesome." The focus of today's episode is on the significance of laughter and play in family dynamics.
2024-04-1017 minHelping Families Be HappyYes, And... Building Stronger Families Through Play with Christopher ManninoIn this insightful episode of "Helping Families Be Happy," host Christopher Robbins engages with Christopher Mannino, a former theater teacher turned author, to explore how the principles of play and theater can significantly enhance parent-child relationships. The discussion delves into practical techniques and personal anecdotes that highlight the transformative power of play, offering listeners a blend of theory, actionable advice, and inspiring examples to foster deeper connections within their families.
Episode Highlights:
00:00:09: Christopher Robbins introduces the "Helping Families Be Happy" podcast, setting the stage for a dialogue on using play to strengthen parent-child relationships. R...
2024-04-0318 minHelping Families Be HappyRaising Global Citizens: Nurturing Cultural Diversity with Sarah JayneOn today's episode of the "Helping Families Be Happy" podcast, host Adina Oberman talks to Sarah Jayne, a content creator and blogger based in Pennsylvania. The mission of her blog and social channels is to inspire parents to embrace cultural experiences and travel with their kids.
Episode Highlights:
01:48: Sarah shares the origin of her blogging journey, driven by the desire to connect with other moms during maternity leave amid the COVID-19 pandemic. She also discusses the unexpected growth and opportunities that unfolded in her content creation journey during the pandemic.
03:59: Adina reflects on the r...
2024-03-2721 minHelping Families Be HappyOnce Upon a Time at Home: Family Storytelling with Antonio SacreOn today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Antonio Sacre, a bilingual Cuban and Irish American writer. As a writer in television, Antonio focuses on multicultural family dynamics, telling universal stories with authenticity and culturally specific details. He is a featured storyteller at the National Storytelling Festival and other global events, inspiring audiences to embrace their family narratives. Antonio's stories, published in award-winning books like "My Name is Cool," and audio...
2024-03-2024 minHelping Families Be HappyCrafting Through Chaos: Embracing Messy Memories with Jackie GillOn today's episode of the "Helping Families Be Happy" podcast, host Adina Oberman talks to Jackie Gill, a mom and freelance content creator specialising in DIY arts and crafts, particularly in the holiday space. Jackie is passionate about creating various life moments, both big and small, and she shares her creative ideas on her Instagram page and blog.
Episode Highlights:
01:41: Jackie talks about her crafting journey, mentioning her creative side and how she began sharing it on Instagram during the Covid lockdown. She emphasises the desire to bring positivity and creativity to those stuck a...
2024-03-1317 minHelping Families Be HappyEmpowering the Next Generation of Women in STEM with Laura CarterOn today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Laura Carter, about influential women who have influenced science, technology, engineering, and math, and even art. Laura Carter is an Oxford, AL native with a Bachelor of History and a Master of Education from the University of Montevallo. Laura, a high school history teacher since 2013, is also certified in English language arts. She is an accomplished author in children's literature, starting with "The E...
2024-03-0620 minHelping Families Be HappyShe Spoke Too: Amplifying Voices of Change with Manuela Bernardi and Kathy MacMillanOn today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Manuela Bernardi and Kathy MacMillan.
Manuela is an author and screenwriter from Rio de Janeiro, Brazil, has contributed to award-winning films and written for various TV channels, including TV Global, TBS, The History Channel, and Amazon Prime Video. Kathy MacMillan, a writer and nationally certified American Sign Language interpreter based in Baltimore, MD, is known for her picture books, children's nonfiction, an...
2024-02-2826 minHelping Families Be HappyTransforming Relationships through Imperfect Love with Dr. Carla ManlyOn today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Dr. Carla Marie Manly about love and the important relationships in our lives, including ourselves. Dr. Carla Marie Manly, a practicing clinical psychologist and author based in Santa Rosa, CA. She focuses on a mindfulness-based holistic approach to help individuals achieve joy and balance from the inside out. She is the author of several books, including "Aging Joyfully," "Joy from Fear," "Date Smart,"...
2024-02-2137 minHelping Families Be HappyLibrary Love: A Heart-to-Heart with Head of Children’s Services Olivia BrunoOn today's episode of the "Helping Families Be Happy" podcast, host Adina Oberman, talks to Olivia Bruno. Olivia is the head of children's services at her local library, which includes supervision of children's programming, children's librarians, the readers advisory program, and so much more. We're fortunate to have Olivia joining us today because February is the library lover’s month and she's the perfect person.
Episode Highlights:
1:29: Olivia shares her lifelong passion for libraries, having started volunteering at age 12 and progressing to become the Head of Children's Services.
2:50: Adina and Olivia discuss how families can...
2024-02-1421 minHelping Families Be HappyLove in Action: Implementing the Two-Minute Secret for a Happy Marriage with Heidi PoelmanThe Two Minute Secret To Staying in Love, 12/08/2023
On today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Heidi Poelman. Heidi is an author of books such as "Women in Science Who Changed the World.” She holds degrees in communication from Brigham Young University and Wake Forest University, and has dedicated her time to writing, serving with a non-profit in Africa, and managing vacation rentals.
Episo...
2024-02-0719 minHelping Families Be HappyBooks as Mirrors and Windows: The Power of Positive Representation with Christal MandersOn today's episode, host Dr. Carla Marie Manley, a clinical psychologist and author from Sonoma County, California, talks to Christal Manders a librarian and reading intervention specialist. Christal discusses how libraries and books offer exposure to new ideas, lifestyles, and the essence of a fulfilling life. She says Books are lauded for their role in broadening perspectives and fostering growth, compassion, and curiosity.
Episode Highlights:
01:10 Christal believes her identity is shaped by her supportive network of family and friends, which helps her be her best self.
03:46 Christal shares her fondness for nonfiction, d...
2024-01-3114 minHelping Families Be HappyThe Power of Pause: Mindfulness and Gratitude with Rachel GarahanOn today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Rachel Grahan about mindfulness for the new Year.
Rachel is an author and personal growth facilitator and through her brand, Rachel provides unique self-discovery tools, offering guided journals, meditations, online courses, and in-person workshops. Her approach helps individuals find clarity and inner answers. Rachel is also the author of "Nine Months of Wonder," a guide for expectant mothers.
2024-01-2418 minHelping Families Be HappyPen and Paper Therapy: Finding Healing Through Journaling with Mary Potter KenyonOn this episode of the "Helping Families be Happy Podcast," host, Christopher Robbins husband and father of nine, residing in the Central Valley of California talks to Mary Potter Kenyon. She holds a BA in psychology from the University of Northern Iowa and is a therapeutic art coach and certified grief counselor trained under renowned grief expert David Kessler. Mary is also an author of six books, including "Expressive Writing for Healing," "Refined by Fire," and "Called to Be Creative." She conducts workshops on creativity, finding hope and healing in grief, and expressive writing.
Episode H...
2024-01-1721 minHelping Families Be HappyBreaking the ’New Year, New You’ Cycle: Body Positivity Wisdom with Emily Lauren DickOn today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Emily Lauren Dick to discuss about body positivity for the new year.
Emily is a dynamic creative marketer and author of "Body Positive: A Guide to Loving Your Body." An ardent speaker and activist, Emily is deeply passionate about body image, women's issues, and dismantling shame. She's an advocate for ethical marketing and empowers individuals to fully embrace their a...
2024-01-1011 minHelping Families Be HappySetting New Year’s Goals: A Guide for Overworked Moms with Denise MarekOn today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Denise Marek about managing goals and expectations for the New Year, especially tailored for the ever-busy, overworked mothers.
Denise is internationally recognized worry management expert. Creator of the "Calm Methodology," Denise imparts strategies globally to combat stress and worry. She's penned the book "Calm for Moms Worry Less in Four Simple Steps" and runs an online program titled "Calm On...
2024-01-0321 minHelping Families Be HappyFamilius Family: A Sneak Peek into 2024 with the Helping Families Be Happy Podcast TeamIn this episode of the "Helping Families Be Happy Podcast," host Ashley Marie Mireles-Guerrero introduces the Familius team and provides listeners with exciting insights into what to expect in 2024 from both the podcast and the Familius publishing company. The episode features various team members, including Christina from the accounting department, Carlos, the in-house designer and administrator, Brooke, the editorial director, Shae, the blog editor, and the marketing team represented by Adina, Erica, and McKay. Together in this special end-of-the-year episode they share a bit about traditions. Tune in to learn more about the Familius team and their plans for...
2023-12-2752 minHelping Families Be HappyLiterary Liberties: Balancing Freedom to Read and Parental Concerns with Sarah SmithOn today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Sarah Smith; a distinguished district librarian from California's Central Valley about books and the current book banning trend within the United States.
Having served as a high school librarian and English teacher, Sarah's passion now extends to professionally reviewing manga and graphic novels for esteemed publications like Booklist and School Library Journal. she has penned articles for California English an...
2023-12-2031 minHelping Families Be HappyThe Thankful Heart: Exploring Gratitude with Richard EyreOn today's episode of the "Helping Families Be Happy" podcast, host Adina Oberman will discuss the topic of "Attitude of Gratitude" with Richard Eyre, who is one-half of the renowned author duo, Richard and Linda Eyre.
With a writing career spanning four decades, the Eyers are New York Times #1 best-selling authors who have appeared on major national talk shows, including Oprah and Today. Their books, which emphasize family and relationships, have been translated into multiple languages and have garnered them opportunities to lecture in over fifty countries.
Episode Highlights
02:31: Richard me...
2023-12-1327 minHelping Families Be HappyCapturing Canine Joy: Holiday Photography Tips with Diana LundinDiana Lundin and Pets, 10/25/2023
On today's episode of the "Helping Families Be Happy" podcast, host Adina Oberman, talks to Diana Lundin discussing holiday photography with your pets. Diana, who transitioned from a career as a TV producer, reporter, and website editor, rediscovered her passion for photography, particularly in the pet genre. She is the author of the popular gift book "Dog vs. Ice Cream," capturing the humorous expressions of over 400 dogs indulging in ice cream. Starting in 2014, Diana initiated ice cream socials for dogs, a delightful trend that gained traction in Los Angeles. Beyond conventional p...
2023-12-0624 minHelping Families Be HappyFeasting without Fuss: Hanukkah Hosting Hacks with Jason GoldsteinOn today's episode of the "Helping Families Be Happy" podcast, host Adina Oberman, talks to Jason Goldstein about Hanukkah and holiday hosting. Jason Goldstein is a chiropractor by day and a food Blogger by night for his culinary blog, shop Happy. Jason shares his love of easy comfort food recipes, showcasing rich flavors, inventive ideas, and unique cooking tips and advice. He was a finalist on the next Food Network Star season 14 and finished in the top ten in Rachel Raye's cookbook contest. His recipes have been featured on The Chew and the Kitchen, and he has appeared on...
2023-11-2917 minHelping Families Be HappyCooking up Connection: Holiday Meal Strategies for a Happier Family with Bri DeRosaOn today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Bri DeRosa about books, particularly what to do for holiday meals and those recipes that we want to make and how to have that be a wonderful experience.
DeRosa is a freelance writer and communications consultant with expertise in creative and dramatic writing, arts education, and service learning. Bri has over a decade of experience in program development for no...
2023-11-2221 minHelping Families Be HappyHosting Holidays with Heart: Tips from Maria SansoneOn today's episode of the "Helping Families Be Happy" podcast, host Christopher Robbins, co-founder of Familius Publishing, husband, father of nine, author, fisherman, backpacker, and aspirational musician based in the Central Valley of California, talks to Maria Sansone. She is a well-known broadcaster with a genuine and authentic approach to her work. She is currently the host of NBC 10 Boston's premier lifestyle show, "The Hub," and is also the host of the Edward R. Murrow award-winning "Mom to Mom with Maria Sansone" TV show and podcast.
Episode Highlights
02.16: Christopher, expresses curiosity about Maria Sansone's Sl...
2023-11-1521 min
Mother Daughter EmpowerHelping Families be Happy with Familius Publishing- Interview with Ashley Marie MirelesThis week on the Mother Daughter Empower Show, we are interviewing Ashley Marie Mireles, a children's book author and the Director of Sales and Marketing for Familius publishing. We first discovered Familius Publishing after partnering with them for our 2020 Mother Daughter Empower Conference! They not only published the amazing "Body Positive" book by Emily Lauren Dick but they also provided one to each of our VIP Ticket holders which we are so grateful for! :D We soon discovered that they are so much more than just a publishing house! From their mission, book selection, t...
2021-08-0714 min