Shows
Hey Fave!Let’s Talk One Gotta Go: Christmas EditionIt’s Christmas week, Fave!This week on Hey Fave!, we’re playing One Gotta Go: Christmas Edition — and listen… some of these choices hurt our feelings. 😭😂We’re debating over:🎥 Black Christmas classics🎥 Childhood favorites🎥 Comedy chaos🎥 Animated classics🎥 Streaming favesPlus, we had to ask the real question:Is Dreamgirls actually a Christmas movie or nah? 👀We even wrapped it up with a festive round of Would You Rather: Christmas Edition, because clearly we enjoy stressing ourselves out during the holidays. 😅
2025-12-2358 minHey Fave!Let’s Talk Thanksgiving Red FlagsIt’s Thanksgiving week, Fave — are you ready or still in denial? 😅🦃This episode, we are kicking things off with a holiday PSA and a fun question: What role do YOU play at Thanksgiving — the chef, the host, the taste tester, or the one who just shows up with vibes?Then we dive into our main topic:✨ How social media shapes our holiday expectations✨ Thanksgiving red flags — from what not to bring to what not to say✨ Our own personal Thanksgiving do’s, don’ts, and “please don’t do this in my...
2025-11-2559 minHey Fave!Let’s Talk Messy Songs and RelationshipsIn this episode of Hey Fave!, we breakdown the messiest songs we grew up singing like they weren’t absolute chaos. 😂 From “He Wasn’t Man Enough” to “As We Lay,” “My Little Secret,” “In Love With Another Man,” and more — the lyrics were WILD.Then we shift into the Brenay scandal, why the internet is divided, and whether letting another woman stay with you and your man is ever a good idea.We wrap up with a quick convo about trash friends — including that viral video of the blind woman left alone in t...
2025-11-181h 14Hey Fave!Let's Talk Kids and Self-DefenseIn today’s world, safety is a bigger conversation than ever. But when it comes to our children, how much protection is too much—and when is it just common sense?In this episode of Hey Fave the Podcast, we’re asking the tough questions:🥋 Should kids be taught self-defense at an early age?🛡️ Does it build confidence and awareness—or risk encouraging violence?💭 How do we balance keeping kids safe while letting them stay kids?We share our personal takes, talk through real-life scenarios...
2025-09-161h 09Hey Fave!Let's Talk HarlemIn this episode of Hey Fave the Podcast, we’re diving into the hit TV series Harlem and unpacking the messy, complicated, and real-life situations it brings to the screen.💔 When is the right time to confess your love for someone who’s already moved on—and even engaged? Is it brave or selfish? Romantic or reckless?💍 And then there’s the question of ethically non-monogamous relationships—does Harlem get it right, or does it blur the line between honesty and chaos?We’re breaking down the...
2025-09-091h 24Hey Fave!Let's Talk Getting RoastedThis week we’re turning up the heat 🔥. Roasting has always been part of comedy, friendships, and even how some of us grew up. But when does a roast go from funny to foul?In this episode of Hey Fave the Podcast, we break down the good and bad of roasting—the laughs, the clapbacks, and the moments that cut a little too deep. We also let ChatGPT roast our podcast!!Business Spotlight:One on One Mentoring & Empowerment | founded by Bridget HarrisCreating...
2025-08-2659 min
School of PopThe Perfect Celebrity: A Reflection on Cancel Culture, Projection, and EntitlementIn this solo reflection, we’re exploring how cancel culture, projection, and entitlement shape the modern fan experience.In this solo reflection, we’re exploring how cancel culture, projection, and entitlement shape the modern fan experience. Is cancel culture really about justice — or just another performance shaped by PR spin, algorithmic outrage, and the need to pick a side? And when fans start filling in the blanks, how much of our disappointment comes from the gap between who we thought an artist was… and who they really are? From redefining what fan entitlement really looks like to...
2025-07-2959 minHey Fave!Let's Talk ChristianTokIn this episode of Hey Fave the Podcast, we’re diving into the world of ChristianTok where we’re unpacking the rise of spiritual content creators. Are we spreading the gospel—or chasing engagement?Let’s talk about the blurred lines between faith and fame, revelation and reposts, and how Christian content is shaping (and shaking) the timeline.Business Spotlight:Takeyatime Detailing | "Where Patience meets Perfection"Auto Detailing Service; They offer Shampoo, dirt removal, washing interior, buffing & waxingThe goal: demonstrate an outstanding level of...
2025-07-011h 11Hey Fave!Let's Talk StrawWe pressed play on Tyler Perry’s latest film, Straw, and whew—there’s a lot to unpack. In this episode of Hey Fave the Podcast, we’re giving our honest review after watching the movie: the plot, the characters, the message, and of course... the drama. If Straw was the last straw for you too, tune in and let’s get into it. 🎬💬Business Spotlight:Darius Brim - brimagesPhotographer and videographer based out of North CarolinaIG: @brimages_ | @brimagesfilmswww.brimages.co
2025-06-251h 19
The Mike Fave Podcast7 Key Reasons Dr. Ray Peat Recommends You Add Dairy to Your DietMike Fave and Ethan Wright discuss 7 key benefits of dairy outlined in Dr. Ray Peat's article, ”Milk in context: allergies, ecology, and some myths.” Spotify: Apple:✅ Download The Nutrition Blueprint → https://mikefave.com/the-nutrition-blueprint/✅ Work With Me → https://mikefave.com/work-with-me/🔹 Where to Find Me:✅ Website: https://mikefave.com/✅ Twitter: https://x.com/MikeFaveScience/✅ Instagram: / mikefavescience✅ YouTube: / @mikefavescience🔹 Timestamps: 0:00 - Intro 4:01 - Understanding Dr. Ray Peat's Work 8:05 - Calcium & Parathyroid Hormone 17:21 - Calcium's Anti-Obesity E...
2025-05-091h 02
The Mike Fave PodcastThe Devil In Your Milk - 3 Reasons Why You May Not Tolerate DairyIn this episode of The Mike Fave Podcast, we discuss 3 reasons why you could be struggling to tolerate dairy. Many people come to a pro-metabolic style of eating and use dairy as a centerpiece of the diet. For some people this works great and others experience a variety symptoms. In this episode we cover the symptoms you could be experiencing from different types of dairy and the strategies you can use to overcome them.✅ Download The Nutrition Blueprint → https://mikefave.com/the-nutrition-blueprint/✅ Work With Me → https://mikefave.com/work-with-me/🔹 Where to Fi...
2025-05-021h 07School of PopOrientation: What Does It Mean to Be a Fan?Welcome to School of Pop, the reimagined version of what started as Fan Fave with Katrina. After two years of off and on podcasting and figuring things out, we're back with a clearer vision, a new structure, and a deeper dive into pop culture. Each season is now a "semester," and this one? We're kicking things off with a theme I’ve been wanting to explore for a long time: Fandom Ethics.This first episode sets the stage. I’m talking about why the show has changed, what School of Pop actually means, and the questions we’ll be...
2025-04-2221 minHey Fave!Let's Talk Stress with Dr. Valerie MillsWhew—life be life-ing, and stress is out here doing the most. In this episode of Hey Fave the Podcast, we’re sitting down with the incredible Dr. Valerie Mills to break down what stress really is, how it shows up in our lives (spoiler alert: it’s not always just anxiety), and practical ways to manage it before it manages you.From understanding your triggers to creating real rest—not just sleep—we’re talking about how to protect your peace in a world that stays chaotic. So grab your tea, take a breath, and tune in for a con...
2025-04-2247 min
The Mike Fave PodcastNutrition Expert, Dr. Chris Knobbe Exposes The Top 6 Ways Seed Oils Destroy Your HealthIn this episode of The Mike Fave Podcast, we are joined by Dr. Chris Knobbe—physician, researcher, and author of The Ancestral Diet Revolution—to explore one of the most important topics in health today: seed oils. We use graphs from "The Ancestral Diet Revolution" to illustrate seed oils rise in the modern food supply, the mechanisms by which they contribute to metabolic dysfunction, and the real strategies I use with my clients to repair the damage.✅ Download The Nutrition Blueprint → https://mikefave.com/the-nutrition-blueprint/✅ Work With Me → https://mikefave.com/work-with-me...
2025-04-181h 05Hey Fave!Let's Talk The State of Social MediaIn this episode of Hey Fave the Podcast, we dive into the current state of social media, where everyone has a hot take, misinformation spreads faster than facts, and vibes get lost in the algorithm.We’re talking think pieces with no credentials, viral “experts,” fake news that feels real, and why everything is starting to feel a little… chaotic. But don’t worry—we’re still gonna laugh through it. Tap in as we unpack the good, the cringe, and the downright confusing world of social media today.Business Spotlight:Kayla Pittma...
2025-04-081h 28School of PopInside Out 2 (Original Release 6/24/2024, Spotify changed the date LOL)In this episode of the Fan Fave podcast, host Katrina shares her thoughts about the newest Pixar movie, Inside Out 2! Plus, a Pop Recap all about Aaron Tveit and Jojo's return to the Moulin Rouge, Universal Orlando's Epic Universe - Dark Universe updates, the Kennedy Center's Gospel Symphony Celebration for Richard Smallwood and the Pop 2000 Tour featuring Chris Kirkpatrick, BBMAK, O-Town, Ryan Cabrera and LFO.
2025-03-0533 min
The Mike Fave PodcastAre “Hidden” Oxalates Secretly Destroying Your Health?Mike Fave and Ethan Wright explore a new theory on why carnivores are experiencing oxalate dumping. They react to clips from Dr. Sally Norton, Dr. Anthony Chaffee, and Dr. Paul Saladino, breaking down metabolism, endogenous oxalate production, and the role of diet.🔹 Download The Nutrition Blueprint: ➡️ https://mikefave.com/the-nutrition-blueprint/🔹 Work With Me: ➡️ https://mikefave.com/work-with-me/Where to Find Us📍 Mike Fave🌎 Website: https://mikefave.com/ 🐦 Twitter: https://x.com/MikeFaveScience/ 📸 Instagram: https://www.instagram.com/mikefavescience/ ▶️ YouTube: https://www.youtube.com/@MikeF...
2025-01-301h 13
The Mike Fave PodcastHow the Carnivore Diet Destroys Your MicrobiomeMike Fave and Ethan Wright discuss how the carnivore diet can destroy your gut health. Mike reacts to clips from Carnivore Diet advocates Dr. Ken Berry, Dr. Shawn Baker, and Dr. Jordan Peterson. They also provide strategies on how to come off the carnivore diet while minimizing symptoms.Download The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ Work With Me: https://mikefave.com/work-with-me/ Where You Can Find Me: Website: https://mikefave.com/ Twitter: https://x.com/MikeFaveScience Instagram: https://www.instagram.com/mikefavescience/ ...
2025-01-161h 14
The Mike Fave PodcastFasting is WORSE than You Think: What These Experts Haven’t Told YouMike Fave and Ethan Wright discuss the pros and cons of fasting from a bioenergetic perspective. They cover comments from fasting proponent Dr. Mindy Pelz, Dr. Berg's thoughts on fasting's effects on hormones, and why Dr. Rhonda Patrick and Dr. Peter Attia have quit fasting. Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇 https://mikefave.com/ 🔴 Check out Mike Fave Science: https://www.youtube.com/@MikeFaveScience Book a Call 👉 https://mikefave.com/work-with-me/ Instagram...
2025-01-091h 04
The Mike Fave PodcastFructose & Ozempic: What Dr. Johnson, Dr. Fung, & Dr. Israetel Get Wrong about WeightlossMike Fave and Ethan Wright discuss how to lose weight on a bioenergetic diet. They also react to clips from Dr. Fung and Dr. Johnson and their thoughts on fructose, and Dr. Mike and Dr. Israetel's thoughts on Ozempic for weightloss. Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇 https://mikefave.com/ 🔴 Check out Mike Fave Science: https://www.youtube.com/@MikeFaveScience Book a Call 👉 https://mikefave.com/work-with-me/ Instagram: https://www.instagram.com/mikefavescience/Twitter: https...
2025-01-031h 35Hey Fave!Let's Talk 20242024 was a whirlwind of surprises, from blockbuster movies and viral music hits to headline-making scandals and cultural milestones. On this episode of Hey Fave the Podcast, we’re recapping the highs, the lows, and everything in between that made 2024 unforgettable. Tune in as we dive into the year’s most talked-about moments, the trends that took over our feeds, and the events that shaped pop culture and beyond. Let’s wrap up the year with some laughs, lessons, and favorite memories!
Business Spotlight:
Tiffany Scales | Bella Te Couture x Wedding Haus
Inst...
2024-12-311h 06Hey Fave!Let's Talk Cheating Pranks and SuchIn this episode of Hey Fave the Podcast, we dive into the wild world of cheating pranks—a trend that has social media buzzing and relationships on edge. Are these pranks playful or problematic? We discuss the fine line between humor and trust in relationships.
Business Spotlight:
Michelle Robinson
M.Robinson Photography
IG: @m.robinsonphotography
www.mrobinsonphotography.com
5811 Farm & Stables
IG: @5811farmandstables
www.5811farm.com
Check out the visual fo...
2024-12-2450 min
The Mike Fave PodcastHow to Lower Your Cholesterol Without a StatinMike Fave and Ethan Wright discuss strategies to lower cholesterol and improve your lipid panel without using a statin. Mike responds to clip from Dr. Peter Attia, Dr. Robert Lustig, and Dr. Ken Barry about pharmacology, sugar, and triglycerides. Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇 https://mikefave.com/ 🔴 Check out Mike Fave Science: https://www.youtube.com/@MikeFaveScience Book a Call 👉 https://mikefave.com/work-with-me/ Instagram: https://www.instagram.com/mikefavescience/ Twitter: https...
2024-12-201h 13Hey Fave!Let's Talk What Happened Was...In this episode of Hey Fave the Podcast, we break down Jamie Foxx’s heartfelt new. Netflix special, See What Had Happened Was, and why it’s a must-watch. Then, we dive into the Mufasa: The Lion King red carpet, where Beyoncé and Blue Ivy stole the show with their iconic looks and undeniable presence.
Finally, we’re sharing all the highlights (and laughs) from our fun-filled birthday trip to Las Vegas—think good vibes, unforgettable moments, and a little bit of chaos. Tune in for entertainment, laughs, and a dose of birthday fun!
2024-12-171h 05
The Mike Fave PodcastWhat Dr. Chaffee, Dr. Gundry, Low Carb Doc, & The Glucose Goddess Get Wrong About CarbsMike Fave and Ethan Wright discuss what Dr. Chaffee, Dr.Gundry, Low Carb Doc, & The Glucose Goddess get wrong about carbs and why.Grab The FREE Nutrition Blueprint Guide 📖 Video Course 🎥+ BONUS "What I Eat In A Day And Why Breakdown Video" (UPDATED) 👇https://mikefave.com/🔴 Check out Mike Fave Science: https://www.youtube.com/@MikeFaveScienceBook a Call 👉 https://mikefave.com/work-with-me/Instagram: https://www.instagram.com/mikefavescience/Twitter: https://twitter.com/MikeFaveScienceInstagram: https://www.instagram.com/ethan_wright7/
2024-12-121h 16Hey Fave!Let's Talk Boxing, Football, & NetflixIn this episode of Hey Fave, we unpack the buzz around the Mike Tyson vs. Jake Paul boxing match, discuss the ongoing concerns about concussions in football, and dive into Netflix's streaming issues during the fight. Tune in for the highs, lows, and everything in between!
Business Spotlight:
YaYa's Cooking | Catering Service
IG: @yayacookin
To order call, (704) 796-9692 | yayahomecooking@gmail.com
Videos Played:
Mike Tyson fight on the plane
https://youtu.be/V3C4pWwDqps?si=fTah-7BfZta51neX
2024-12-031h 03Hey Fave!Let's Talk HalloweenIn this Halloween episode of Hey Fave the Podcast, we’re diving into all things spooky and fun! From creative costume ideas to Halloween-themed "This or That" games, party idea, and more! Get ready for laughs, scares, and all the festive vibes to make this Halloween unforgettable!
Business Spotlight:
Marcus Pittman | MP Auto Spa + Car Detail
IG: @mpittmanautospa
www.mpautospa.com
Check out the visual for this podcast on YouTube! https://www.youtube.com/channel/UCruhLEuDE3x1MRtoKNBFnsg
Follow us on In...
2024-10-291h 20School of PopLollapalooza 2024 RecapIn this episode of Fan Fave, host Katrina talks all about her experience attending the Lollapalooza music festival in Chicago. Listen to hear about her favorite performances and lessons learned.
2024-08-251h 02School of Pop2024 Tony Awards RecapThe greatest night in theater has come and gone! Join Fan Fave host Katrina in a recap of the night's best and worst moments. Plus, a Pop Recap talking about the rise of Chappell Roan, new Taylor Swift discourse, All Things Go NYC vs MD, Ben Platt's residency at the Palace Theater, the I Got Away tour, WNBA games and more!
2024-06-1846 minSchool of PopMerrily We Rolling StonesIn this episode of Fan Fave, Katrina shares her thoughts on Merrily We Roll Along on Broadway AND her experience seeing The Rolling Stones in concert on their Hackney Diamonds tour. Plus, a Pop Recap featuring a *SPECIAL ANNOUNCEMENT* and Katrina's thoughts on Tiana's Bayou Adventure and The Last Dinner Party.
2024-06-0443 min
School of PopMagcon: Where Are They Now???In this episode of the Fan Fave podcast, Katrina takes a trip down memory lane to talk about the odd era of Magcon. Why? This week marks 10 years since the group of internet stars called the tour quits and went their separate ways. Some went on to live quieter lives, while others are still big names. In this episode, Katrina answers the question...where are the original Magcon members now???
POP RECAP TOPICS INCLUDE:
Film
CinemaCon
Now You See Me 3
Theater
ART Gatsby casting announcement
...
2024-04-1747 minSchool of PopRanking Ariana Grande AlbumsIn this episode of the Fan Fave podcast, host Katrina takes a look at all seven studio albums released by Ariana Grande and attempts to rank them based on her favorite songs. This episode is a celebration of our favorite pop girl’s discography so join in on the fun! Katrina also shares responses from Arianators who shared what their favorite Ariana album was.
Pop Recap topics include:
FILM
SNL 1975 Update
Casting news: Noah Baumbach’s new Netflix movie and the Cat in the Hat remake
New releases: Snack Shack, Taylor Swift’s Eras Tour f...
2024-03-1939 minSchool of PopOscars RecapIn this episode of Fan Fave, we talk all about the biggest moments of this year’s Academy Awards. I’ve also watched all ten Best Picture nominations so I’ll be talking through my thoughts on them to determine if the awards given out were deserved or if others were snubbed.
Pop Recap topics include:
FILM
Kung Fu Panda 4
Inside Out 2
Now You See Me 3
Austin Butler's Elvis in Timothee Chalamet's Bob Dylan Biopic
The Idea of You
THEATER
S...
2024-03-121h 04School of PopNo Gatekeeping: Broadway on a BudgetToday is the start of another brand new series for the Fan Fave podcast, called No Gatekeeping! This series is my way of helping out my fellow fans of pop culture experience all of the fun in the pop culture world by sharing everything I know about how to do a certain thing.
Today's episode is all about how to get cheap Broadway tickets! I explain how rush and lottery works, and I do a huge rundown of all the ticket deals that I know so that you can see one of the many...
2024-03-0558 minSchool of PopFull-Time Fan: KatrinaFan Fave is launching a brand new series! Full-Time Fan spotlights fans who turned their passion for pop culture into successful professional careers. Over the weekend, The Tonight Show Starring Jimmy Fallon and Late Night with Seth Meyers both celebrated their 10 year anniversaries, and I realized that I never really took the time to share more about my experiences interning for NBC and The Tonight Show. I figured now would be a great time to launch this series and do just that, since I am a prime example of a fangirl turned professional. In this episode, I am joined...
2024-02-201h 15School of PopRomance Across GenresIn this special Valentine's Day episode of Fan Fave, host Katrina takes a look at some of the most iconic romance movies, across all genres - drama, comedy, musical, action, and horror (yes, horror).
Pop Recap topics include:
The Super Bowl
The Game
My disappointment for the 49ers loss
The Halftime
Usher!!!
The Commercials
New Beyoncé music
Deadpool and Wolverine
Wicked Trailer
Kingdom of the Planet of the Apes Trailer
Twisters Trailer
Ben Affleck and Dunkin'
Michael Cera and Cerave
Judge Judy, the cast of S...
2024-02-131h 26School of PopTop 10 Super Bowl Halftimes of the 21st CenturyFor this episode of Fan Fave, host Katrina watched every single Super Bowl halftime performance from 2000-2023 and created a ranking of what she believes are the top 10 shows of this century. Listen to the episode to hear Katrina's rankings, with plenty of fun facts about music's biggest stage along the way.
2024-02-0953 minSchool of PopPop Culture Lately...Welcome to the season three premiere of the Fan Fave podcast! Today's episode is an extended Pop Recap of all of the trending topics and events that have happened since we last spoke in December.
Topics include:
Movies
SNL 1975
Barbie Oscar Snubs
Theater
Purple Rain Musical
Derek Klena in Moulin Rouge
Beauty and the Beast 30th Anniversary Tour
Television
After Midnight with Taylor Tomlinson
The Bachelor Season 28
Wizards of Waverly Place Revival
Music
66th Annual Grammy Awards
Wildcard
Country Bear Jamboree at Magic...
2024-02-061h 08School of PopFan Favorites of 2023In the Season Two finale of the Fan Fave podcast, host Katrina recaps the year of 2023 in pop culture. She shares her personal favorite memories from this year, including taking a graduation pic with the Jonas Brothers, attending Taylor Swift's Eras Tour, and going to Disney World. Katrina also breaks down her favorite moments and disappointments in music, film, television, and theater from 2023. Plus, she shares what pop culture things to look forward to in the new year!
2023-12-261h 25School of PopTis the Season: Holiday PlaylistIn this Fan Fave Holiday Special, Katrina shares her favorite holiday music, movies, tv shows, and special events! Plus, a Pop Recap about seeing Diana Ross and the Jonas Brothers in concert, MJ on Broadway, and more!
2023-12-051h 05School of PopThe Macy's Thanksgiving Day Parade ExperienceIt's that time of the year! Join Fan Fave host Katrina in a discussion all about the joy and cheer of the Macy's Thanksgiving Day Parade! As a 2x balloon handler in the parade, Katrina will talk all about her experience, as well as the history and legacy of the NYC holiday celebration. Plus, a Pop Recap celebrating the end of the SAG-AFTRA strike! And thoughts on the 67th Grammy Awards nominations, the upcoming Mean Girls movie musical, Love Island Games, the 2024 Met Gala theme, the Six Flags/Cedar Fair merger, and much, much more!
2023-11-1532 minSchool of PopThe Musicals of OzIn this episode of Fan Fave, we dive into the magical world of Oz! Learn about the history and legacy of two hit musicals - Wicked (celebrating 20 years) and The Wiz (celebrating 50 years)! Your host Katrina will also share her thoughts as she recently attended the brand new Broadway bound tour production of The Wiz. Plus, a Pop Recap featuring thoughts on the brand new Milli Vanilli documentary, the upcoming revival of Cabaret, Katrina's favorite Halloween memories, and more!
2023-10-3126 minSchool of PopFan Fave Stories: Attending SNLThis bonus story time special Fan Fave episode is a follow-up to this week's episode about how to get tickets to Saturday Night Live! In this episode, host Katrina tells her experiences attending seven different episodes of Season 48 of the show. Episodes talked about:
- Keke Palmer/SZA
- Steve Martin & Martin Short/Brandi Carlile
- Austin Butler/Lizzo
- Michael B. Jordan/Lil Baby
- Woody Harrelson/Jack White
- Quinta Brunson/Lil Yachty
- Molly Shannon/Jonas Brothers
2023-10-2248 minSchool of PopLive from 49 W 49th Street: How to Get SNL TicketsFan Fave host Katrina breaks down how you can get tickets to see the late night comedy show Saturday Night Live! As someone who has successfully done the SNL standby line seven times, Katrina shares all her tips and tricks to help you get in. Plus, a Pop Recap featuring Beyonce's Renaissance World Tour movie, a countdown of Katrina's favorite "spooky" Broadway shows, and more!
2023-10-1741 minSchool of PopThe Write Fight: The 2023 WGA StrikeJoin Fan Fave host Katrina as she recaps what led to the 2023 Writers Guild of America strike, how it came to an end, and what it means for the future of the entertainment industry. Plus, a Pop Recap that includes thoughts on Broadway's new Spamalot casting announcement, this year's Jingle Ball lineup, Ben Schwartz & Friends, and all things Travis Kelce and Taylor Swift.
2023-10-0329 minSchool of PopRoaring with Flavor: The Allure of Rainforest Cafe & T-Rex CafeFan Fave host Katrina discusses the history and fun of the themed entertainment restaurants Rainforest Cafe and T-Rex Cafe! Plus, a Pop Recap including thoughts on Olivia Rodrigo’s Guts, the 2023 VMAs, Deion Sanders, and that very fun celebrity Ebay auction from the Union Solidarity Coalition.
2023-09-1929 minSchool of PopQuests, Penguins, and Monsters: Tracing the Timeline of Iconic Web GamesFan Fave host Katrina does a deep dive into the history of three popular childhood web games: Moshi Monsters, Club Penguin, and Poptropica! Plus, a Pop Recap about Taylor Swift's Eras Tour movie, most anticipated Broadway shows for the Fall, The Golden Bachelor, and more!
2023-09-0529 minSchool of PopEverybody Sings: From Teen Screens to the Pop SceneIn this episode of Fan Fave, Katrina does a deep dive into the captivating journeys of three powerhouse artists who skyrocketed to fame through Disney Channel: Miley Cyrus, Selena Gomez, and Demi Lovato. Plus: A Pop Recap where Katrina talks about 1989 Taylor's Version, getting tickets to the Eras Tour, seeing Moulin Rouge on tour, and more!
2023-08-2236 minSchool of PopWelcome Back to Fan FaveThe Fan Fave podcast is back! In this episode, hear from your host Katrina about what she's been up to in the pop culture world, from meeting the Jonas Brothers to seeing Taylor Swift in concert.
2023-08-0116 min
State of the UnionE27 - Post meet training and the downfall of the WPOFollow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell In this episode, Chris and Andy iron out all there is about post meet training, and talk about the sinking ship that is the WPO. .Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football...
2023-07-071h 08State of the UnionState of the Union - E26 - Is speed work really all that?Follow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell In this episode, Chris and Andy hammer out their differences in speed work and training philosophy.Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing...
2023-05-1246 minState of the UnionState of the Union - E25 - We talk inconsistencies Follow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting...
2023-05-0852 minState of the UnionState of the Union - E24 - We talk toxic social media culture and conjugate philosphyFollow us on Instagram!Chris: @lord.rev_d_faveAndy: @gohardbarbellJoin Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242...
2023-05-081h 06State of the UnionState of the Union - E23 - Pro/Am Thoughts and Getting into GearFollow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting...
2023-05-0849 minState of the UnionState of the Union - E22 - Andy Polk and Leah Reichman Talk Speed WorkFollow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell In this week's episode, special guest Leah Reichman joins in the absence of Chris. Andy and Leah talk about speed work, programming and moreJoin Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player...
2023-04-1641 minState of the UnionState of the Union - E21 - Hellbent Meet Recap and Future PlansFollow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting...
2023-03-2844 minState of the UnionState of the Union - E20 - Adjusting programs and long term gainsFollow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply...
2023-03-2251 minState of the UnionState of the Union - E19 - Meet preps and reverse bandsFollow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting...
2023-03-2248 minState of the UnionState of the Union - E18 - We talk specialty bars and when to get into gearFollow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts) at 220, 242, and 275 in raw, singleply and multiply powerlifting...
2023-03-2247 minState of the UnionState of the Union - E17 - Ghost clash opinions, inconsistencies, and flawed judging standardsFollow us on Instagram!Chris: @lord.rev_d_faveAndy: @gohardbarbellWe touch on some of the circulating opinions about the Ghost Clash and discuss inconsistencies with judging standards.Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former...
2023-02-2243 minState of the UnionState of the Union - E16 - Training Alone and Judging StandardsFollow us on Instagram!Chris: @lord.rev_d_faveAndy: @gohardbarbellIn this weeks show, we talk about how to navigate training alone as a raw vs. an equipped lifter and offer some hot-takes on current lifting standards.Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have...
2023-02-1939 minState of the UnionState of the Union - E15 - We talk box squatting and the next 3k totalFollow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World Record Holder, securing both professional and elite record totals (and lifts...
2023-02-1435 minState of the UnionState of the Union - E14 - Unsolicited advice and poor training stylesFollow us on Instagram!Chris: @lord.rev_d_faveAndy: @gohardbarbellOn this episode we talk about receiving unsolicited training advice on social media and poor training styles in terms of training for the platform.Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends...
2023-01-3135 minSchool of PopThe Year of 2013For the first episode of 2023, Fan Fave host Katrina goes back in time to the year of 2013 to talk about her favorite pop culture things that turn 10 years old this year. Plus, a Pop Recap reviewing M3GAN and House Party and Katrina tells all about her experiences attending Phantom of the Opera's 35th Anniversary Performance and Saturday Night Live hosted by Michael B. Jordan.
2023-01-3116 minState of the UnionState of the Union - E13 - We talk USPA drama and moreIn this episode, we talk about the recent news to come to light about the USPA.Follow us on Instagram! Chris: @lord.rev_d_fave Andy: @gohardbarbell Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All Time World...
2023-01-2643 minState of the UnionE12 - periods, real coaches, bars and moreFollow us on Instagram! Chris: @lord.rev_d_faveAndy: @gohardbarbell In this episode Chris and Andy talk about their approaches to coaching female clients as they deal with their monthly cycle and the unique challenges it might bring to strength training, what it means to actually be a coach, the GCB and football bars.Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show...
2023-01-1736 minState of the UnionE11 - Squat depth, deloads and off seasons Follow us on Instagram! Chris: @lord.rev_d_faveAndy: @gohardbarbell In this episode we chat about squat depth, deloads, and off seasons. Join Chris Della Fav and Andy Polk every week as they answer audience questions and discuss their latest takes on relevant and recent topics in the sport of powerlifting. And it wouldn't be a good show without a fair amount of banter and shit talk thrown into the mix. Chris and Andy have been best friends for over a decade. Chris, former collegiate football player, is an All...
2023-01-1437 minSchool of PopFandom Spotlight: Marvel FansThe final film of Marvel Studios Phase 4 has been released. In this edition of Fan Fave's Fandom Spotlight, host Katrina sits down with Marvel superfine to discuss their opinions on the franchise and where they hope to see it head!
2022-11-171h 03School of PopRanking ~Not So Scary~ Scary MoviesIt's Spooky Season! In this episode of Fan Fave, Katrina talks about her favorite "scary" movies that don't necessarily fall into the horror genre.
2022-10-1718 minSchool of PopMean Girls & The Classic Teen MovieIt's October 3rd! Mean Girls Day! Join Katrina, host of Fan Fave, as she discusses Mean Girls and her favorite teen movies.
2022-10-0311 minSchool of PopFandom Spotlight: Harries Part IIFan Fave's Fandom Spotlight takes a look into different pop culture fandoms by bringing on fans as guests! In this episode, hear from panels of Harry Styles fans as they talk about his music, touring, and other endeavors!
2022-09-2154 minSchool of PopFandom Spotlight: Harries (Part I)Fan Fave's Fandom Spotlight takes a look into different pop culture fandoms by bringing on fans as guests! In this episode, hear from panels of Harry Styles fans as they talk about his music and all things One Direction.
2022-09-191h 01
School of PopWelcome To Fan FaveIn this introductory episode, Katrina, host of Fan Fave, welcomes you to the all new platform to talk about all things pop culture. Listen to learn a little bit more about your host and what to expect from Fan Fave Media going forward!
2022-08-0604 min
Hey Fave!Introducing: "Hey Fave!" The podcastIt's official!! Your new favorite podcast is on the way!!! Hey Fave! is a weekly podcast where two best friends talk about everything and nothing at the same time! Catch us weekly on YouTube, Spotify, Apple, and Google podcasts!
2022-02-1500 min
Hey Fave!Testing Testing 1, 2, 3!Hey Fave! is a brand new weekly podcast where two best friends talk about everything and nothing at the same time! We are pretty much welcoming you into our regular, day-to-day, random conversations. This is just a teaser of the fun to come! Catch us weekly on YouTube and wherever you listen to your podcasts!
2022-02-1305 min
Lost in the SauceWhat It Really Means To Be BlueAs we level up our special edition video episodes, Will Dawson (aka Harlem) and Fave travel to New Orleans for the incredible food and discover Blue Bayou Louisiana Hot Pepper Sauce. We were blessed to pair this local favorite with the culinary wizardry of Exquisite Kreations, founded by Vernon Martin III. Join us for this extended episode filled with great food, hot sauce, and brotherhood.
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2021-08-2016 minLost in the SauceVoyage to Flavor IslandPickapeppa Sauce takes us beyond the borders and into the Caribbean, where this sauce has been perfected on the island of flavors. You may find this sauce nestled in the hot sauce aisle of your favorite grocery store, but there's a uniqueness that makes Pickapeppa stand out from its spicy peers. This is one of the most interesting experiences to date and we can't wait to share the flame rating (or lack thereof) on this peculiar condiment.
In other news, we are proud to rock our own Fave Hot Sauce promo code. Just enter LITS at checkout a...
2021-08-1008 minLost in the SauceOnce You Go BlackFor the first time in our show’s history, we revisit a previously reviewed brand. El Yucateco is back with the newest addition to their hot sauce lineup. We experiment with their Black Label Reserve Hot Sauce as it challenges our senses beyond taste and smell. There is much to overcome when it comes to this sauce but the flavor leads the way to a flame rating in which you may or may not agree.
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2021-08-0308 minLost in the SauceHow To Become Number OneWhat does the #1 habanero hot sauce in the U.S. have in common with local hot sauce start-ups and enthusiasts? They were once an up and coming hot sauce brand, too. Mexico is more than the post-pandemic hang out spot, it is home to some of the most amazing hot sauces in the world and El Yucateco Hot Sauce is one of the fortunate sauces to go from the kitchen table to worldwide distribution. Instead of believing the hype, we put El Yucateco’s Red Hot Sauce to the test and the flame rating is...
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2021-07-2709 minLost in the SauceKeeping it All in the FamilyDeep in the heart of Texas we discovered Siete Traditional Hot Sauce and this health-conscious brand has claimed to conquer flavor without sacrificing good nutrition. This Whole30-approved sauce is part of a family-owned food company dedicated to setting the stage for better meals through grain-free, gluten-free offerings.
Could their traditional hot sauce be the change the hot sauce game needs?
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2021-07-2010 minLost in the SauceThe Most Popular Sauce in GuatemalaJoin us as we journey south of the border to experience the phenomenon of Guatemala’s finest, Picamas Hot Sauce. This crown jewel of spiciness is not without its flaws; however, we embrace this sauce with an open mind, and palate, to discover if the benefits of Picamas Hot Sauce outweigh the challenges.
Despite its popularity and online reviews, we focus on the aroma, texture, and taste of our own experience to determine the flame rating fate of "the most popular sauce in Guatemala."
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2021-07-1307 minLost in the SauceBack in the Bayou For the First TimeBack in the bayous of Louisiana to explore D.a.T. Sauce from Morgan City. Aside from the bright label and rich color of the sauce, this is yet another condiment from what many regard as the hot sauce mecca of the United States. As we base its greatness on aroma, texture, and taste we can wait to see where D.a.T. Sauce lands on the flame rating spectrum.
We also pause to celebrate three (3) digital culinarians who truly inspire LITS and beyond with their creations:
Chef Lovely teases our digital taste buds with her...
2021-07-0609 minLost in the SauceEnter the WujuThis episode takes us to the Far East by way of New Jersey as we explore Wuju Extra Hot Sauce. This sauce is a prominent proclamation that Asian cuisine will not be stifled in the hot sauce equation. In fact, Wuju makes its presence known loud and clear.
But what is that flame rating looking like?
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2021-06-2908 minLost in the SauceLifestyles of the Thick and RichThe legacy of Louisiana-based hot sauce companies cannot be denied. Bulliard’s Hot Sauce is a classic example of that legacy as their hot sauce spans four generations.
But are all Louisiana hot sauces created equal? We search for their differences as we experience yet another cajun classic from the bayous of our nation's hot sauce mecca.
We have our suggestions on how to optimize this sauce, but also be sure to check out the Bulliard family recipes in their online cookbook.
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2021-06-2209 minLost in the SauceJourney To The Southside Of AfricaJourney to the beautiful shores of South Africa and discover Nando’s Peri-Peri Hot Sauce in all of its splendor. While this sauce is void of Western influence, it is full of history, passion, and flavor. Could Peri-Peri Hot Sauce be the one to awaken your food like a Zamundan Royal Ensemble? Let’s discover a new dimension in hot sauce excellence...together.
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2021-06-1508 minLost in the SauceSauce With BenefitsLooking for a quick, tasty kick for your sizzling hot summer meals? This episode explores Bajan Tyga Hot Sauce from Island Son Canada (Kitchener, ON) and they've got the quintessential heat. Their mango/scotch bonnet pepper-based sauce is a spicy yellow offering filled with fruit, flavor, and flames…
Find out what we think, and if you’ve tried it, let us know what YOU think.
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2021-05-2809 minLost in the SauceSpecial Episode: Extreme MeasuresIn yet another special VIDEO episode, Will Dawson (e.g., Dawson Eats America, Verses & Flow, etc.) joins us via ZOOM to review North Carolina's own Elijah's Extreme Ghost Pepper Sauce. There's unicorn ice cream and ginger ale everywhere. See for yourself. Have you tried it? Let us know what you think in the comments.
Click here to watch the video.
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2021-05-1422 minLost in the SauceSpecial Episode: Howlin' Wolf TicketsIn Episode 12, Will Dawson (e.g., Dawson Eats America, Verses & Flow, etc.) joins us for our first-ever video episode featuring Howler Monkey Hot Sauce. This is the result of two content creators with nothing but Macbooks, iPhones, a ZOOM account, and an Amazon Wishlist.
Click here to watch the video on YouTube.
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2021-05-0822 minLost in the SauceWhen The Going Gets TRUFFIn this episode, we decide to discover the hoopla surrounding TRUFF Sauce and kicked it up a notch to experience their TRUFF Hotter Pepper Sauce. The story of TRUFF Hot Sauce Company is inspiring and their brand of sauces have been blessed with amazing opportunities that have landed them on Oprah’s kitchen counter. You have to be a bad hot sauce brand to be able to get @sauce as your social media handle BUT we'll be our own judge of that.
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2021-04-3008 minLost in the SauceYou Belong In The KitchenWe welcome Camella’s Kitchen and their Trini Hot Pepper Sauce with an open mind and a hungry stomach. This mother/daughter TEAM was brought to our attention through our referral page and we couldn’t wait to order and receive their signature hot pepper blend. Plus, we’ve got a special giveaway coming up as our way of saying "thank you" for the awesome review you're going to write :)
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2021-04-2309 minLost in the SauceEye of the TigerWe unleash the sweet heat of Tiger Sauce from Reily Food Company in New Orleans, LA. While the sauce contains a surge of spicy goodness, its ravishing looks and seedy texture tells a sweeter story. Their social media is infectious and store availability is robust - but in the “pull no punches” land of LITS, we put to the test with a unique culinary experience and a flame rating that aligns with the mission of this ferocious brand.
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2021-04-0908 minLost in the SauceSome Like It Extra HotMelinda’s Original Habanero Extra Hot Sauce is a big ol’ Texas-based hot sauce brand that boasts of even bigger flavor. As this hot sauce makes its way into taquerias and creative kitchens across the country, how hot is “extra hot?” Find out in less than ten minutes and Melinda takes us on a delicious journey through her neck of the hot sauce woods.
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2021-04-0209 minLost in the SauceThe Bayou ClassicThis episode is a new look at a familiar classic from the bayous of New Orleans. Crystal Hot Sauce rests on the tables of countless cajun restaurants and southern kitchens; their heritage is undeniable. Is it tradition? Habit? It's good enough for mama and maw-maw, but what kind of flame rating will it earn? Take a look into an extreme makeover as we dare to review a Louisiana treasure.
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2021-03-2609 minLost in the SauceWe Love The KidsWe are stepping out of the shadow of big, commercial hot sauce brands in order to highlight the intimate corner of small-batch sauce artisan, Anderson & Son Pepper Company, and their Don’t Touch The Baby! Hot Sauce. Find out if this sauce can stand out from the ever-growing hot sauce crowd and can it can ignite meals from the West to the East?
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2021-03-1908 minLost in the SauceSay GraceIn this episode, we are celebrating one of our Top 5 All-Time Favorites - coming straight from the Caribbean. Grace Hot Pepper Sauce is here to set the record straight and learn why we say to turn a blind eye to the foods that are fried. Shake your locs and brush the dirt off your dashiki as we share the gospel of Grace.
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2021-03-1209 minLost in the SauceBufalo No You Didn'tIn this episode, we ride to the West Side (California) with Bufalo Jalapeno Mexican Hot Sauce. Despite a very private online presence, this sauce is backed by a big brand (Herdez Group) and we had even bigger expectations. Is Bufalo Jalapeno up to the challenge of earning an OG hot sauce flame rating? Are they worthy of the wonderful foods they recommend you put their sauce on?
We have some suggestions of our own. Listen and find out how it all goes down.
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2021-03-0509 minLost in the SaucePain is TemporaryDiscover why Pain is Good Habanero is worth the delicious discomfort of its intense heat and bountiful flavor. Vegans will rejoice in this week's unusual meal pairings; plus we have a great announcement as we continue to celebrate hot sauce makers and lovers in an excellent way.
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2021-02-2708 minLost in the SauceThe PlugOur second episode explores uncompromising taste with the sauce game’s triple OG, Tapatio Hot Sauce. The flame rating may surprise you and the deviation from Mexican fare to soul food will intrigue you. Plus, we flirt with the idea of recipes… for the culture.
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2021-02-1908 minLost in the SauceAll Black EverythingIn this inaugural episode, we break down some house rules before diving into our first review featuring Tamazula Black Label Extra Hot Sauce from Salsa Valentina. We explore what makes this hot sauce a personal favorite and why you should keep chicken wings away from it at all costs.
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2021-02-1208 minLost in the SauceLost in the Sauce [Trailer]Powered by Fave Hot Sauce, Lost in the Sauce celebrates hot sauce makers and lovers from around the world - from big commercial brands to local craft blends. Hosted by veteran podcaster and hot sauce creator, Trel "Fave" Robinson, we review hot sauces based on aroma, texture, and taste before giving it a "flame rating" that ranges from 1 to 5. We also share suggestions on what meals would pair well with it.
And we do it all in under ten (10) minutes.
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Credits
2021-02-0500 min