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Fatimah Ashekun

Shows

SEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Honor Your NoSend us a textAre you a people pleaser who struggles with saying no? Do you find yourself saying yes when you really want to say no, leading to feelings of resentment, burnout, and regret? In this episode, I’ll explore what it means to honor your Nos and why it's essential for your well-being.I’ll guide you through identifying what a true yes feels like in your body and how to recognize the physical and emotional signs that it's time to say no. Learn how to communicate your boundaries clearly, stand firm in your...2024-10-1816 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Support Someone you Love through GriefSend us a textLearn how to support someone you love through grief.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2024-09-2721 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Be Approachable To People You Find AttractiveSend us a textLearn how to be approachable to people you find attractive.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.sciencedirect.com/science/article/abs/pii/S1090513805000176?via%3Dihubhttps://www.independent.co.uk/li...2024-08-0923 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Enjoy Dating W. HabibatSend us a textToday’s show features my childhood friend, Habibat Shittu, the brilliant mind behind "Activate God" and "Single as a Joke." She’s here to discuss tips on How to Enjoy Dating with me.Join us as we dive into 10 tips on enjoying dating and hear Habibat and I's insights and experiences!Follow Habibat Shittu---> https://linktr.ee/habibattshittuINTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 2024-07-051h 04SEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Be Sexually FreeSend us a textLearn how to be sexually free. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2024-06-2122 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Strengthen Your Relationship With MoneySend us a textLearn how to strengthen your relationship with money.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.amazon.com/Happy-Pocket-Money-Expanded-Study/dp/1571747362https://marcuslemonis.com/business/respect-moneyhttps://open.spotify.com/episode/7lLk4Ru2qDSbAczGbtyoSP?si=5i_-dBupQCKfNwQQ1jzDvQ 2024-05-2717 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Identify A Man ChildSend us a textLearn how to identify a man-child. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2024-05-0320 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Identify Good SexSend us a textLearn how to identify good sex.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2024-04-1530 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Manage Your HeartSend us a textLearn how to manage your heartINTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2024-03-2915 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPS7 Signs You’re in a Relationship with Someone That Doesn’t Like YouSend us a textLearn about 7 signs you’re in a relationship with someone that doesn’t like youINTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2024-03-1516 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Raise Your Sexual StandardsSend us a textLearn how to raise your sexual standards. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2024-03-0115 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Be in Alignment With Your Life PurposeSend us a textLearn how to be in alignment with your life purpose.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.ellduclos.blog/signs-you-arent-in-alignment-soul-purpose/#:~:text=Listen%20to%20your%20body%20because,you%20are%20not%20in%20alignment.2024-02-1919 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Be WrongSend us a textLearn how to be wrong.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2024-02-0217 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Manage Rejecting & Being Rejected While DatingSend us a textLearn how to manage rejecting and being rejected while dating. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2024-01-1911 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Calm Her Mind During SexSend us a textLearn how to calm a woman's mind during sex or any level of intimacy. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2024-01-1209 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSMistakes Made in 2023 Turned to Lessons Learned for 2024Send us a textLearn about mistakes I made in 2023 that turned into lessons Learned for 2024INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2024-01-0127 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Calm Your Anxiety & Feel Your FeelingsSend us a textLearn how to calm your anxiety and feel your true feelings fully.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/16118034382023-12-0423 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Manage Being AfraidSend us a textLearn how to manage being afraid.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-11-1715 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Let Go When the Sexual Chemistry Is IntenseSend us a textLearn how to let go when the sexual chemistry is intense INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-11-0414 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Leave A Positive Impact on People’s LivesSend us a textLearn how to leave a positive impact on people's lives. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://lifexchangesolutions.com/reticular-activating-system/ 2023-10-2115 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Protect Yourself In Relationships With Envious PeopleSend us a textLearn how to protect yourself in relationships with envious people.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-10-0612 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Let Your Lady Know You Want More Sex in The RelationshipSend us a textLearn how to let your lady know you want more sex in the relationship.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1476762090https://sexcoachu.com/emily-nagoski-come-as-you-are-inform-practice/ 2023-09-2915 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Process Making a MistakeSend us a textLearn how to process making a mistake. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-09-2215 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Manage Your Inner Self-CriticSend us a textLearn how to manage your inner self-critic. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-09-1615 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Comfortably Receive Pleasure During SexSend us a textLearn how to comfortably receive pleasure during sex.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-09-0911 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Attract Love into Your LifeSend us a textLearn how to attract love into your life.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-09-0112 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Choose Wisely When DatingSend us a textLearn how to choose wisely when dating. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://markmanson.net/compatibility-and-chemistry2023-08-2615 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPS5 Green Flags to Look For in a Sexual PartnerSend us a textLearn 5 green flags to look for in a sexual partner.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-08-1808 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Be a Safe Space for the “Strong Ones” In Your LifeSend us a textLearn how to be a safe space for the “Strong Ones” in your life.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://mhanational.org/what-emotional-intelligence-and-how-does-it-apply-workplace#:~:text=Emotional%20Intelligence%20(EI)%20is%20the,%2C%20empathy%2C%20and%20social%20skills...2023-08-1217 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Let Go of Someone that isn't Choosing YouSend us a textLearn how to let go of someone that isn't choosing you. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-08-0419 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Believe People When They Show You Who They AreSend us a textLearn how to believe people when they show you who they are.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-07-2920 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Keep a Lady Sexually Satisfied_ SexSend us a textLearn how to keep a lady sexually satisfied. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://shq.org.au/2020/07/pleasure/The Principles of Pleasure; https://www.netflix.com/title/81137265 https://intimatemarriage.org/relationship-builder-exercises/brakes-accelerators/2023-07-2211 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Manage OverreactingSend us a textLearn how to manage overreacting. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.youtube.com/watch?v=f0oG1J2escUhttps://psychcentral.com/blog/how-to-stop-overreacting#tips2023-07-1408 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Forgive YourselfSend us a textLearn how to forgive yourself and enhance your relationship with yourself.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692#:~:text=Forgiveness%20can%20lead%20to%3A,Less%20anxiety%2C%20st...2023-07-0709 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow to Ask For The Sex You Want_ SexSend us a textLearn how to ask for the sex you want.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.ionos.com/startupguide/productivity/sandwich-method/#:~:text=the%20sandwich%20method-,What%20is%20the%20sandwich%20method%20and%20how%20is%20it%20us...2023-06-3007 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Create Better FriendshipsSend us a textLearn how to create better friendships.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-06-2309 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow to Hold a Good ConversationSend us a textLearn how to hold a good conversation.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.betterup.com/blog/how-to-carry-a-conversationhttps://prezi.com/3qzh4qew8-eg/conversation-drivers-and-stoppers/2023-06-1617 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSA Lady’s Guide to A One-Night Stand_ SexSend us a textLearn a lady’s guide to a successful one-night standINTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://nypost.com/2018/03/04/yes-women-do-enjoy-one-night-stands-under-these-conditions/https://www.wikihow.com/Have-a-Successful-One-Night-Stand-(for-Women)2023-06-0917 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Protect Yourself From Emotional VampiresSend us a textLearn how to protect yourself from emotional vampires.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.psychologytoday.com/us/blog/emotional-freedom/201101/the-5-kinds-emotional-vampires-you-could-encounterhttps://www.growingself.com/emotional-vampires/https://www.betterup.com/blog/emotional-vampires#:~:text=care%20mo...2023-06-0218 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Let Go of Someone You LoveSend us a textLearn how to let go of someone you love. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-05-2607 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Practice Restraint Of The Vulva _SexSend us a textLearn how to practice restraint of the vulva, when what the vulva wants doesn't align with your personal values. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.elitedaily.com/dating/masturbating-before-date 2023-05-1910 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSFor the Fixers & Strong Ones With Dana KillionSend us a textA great convo with Dana Killion, the author of "Where the Shadows Dance". We talk about her experiences supporting her husband through his alcohol addiction and becoming collateral damage in the process. This episode is for the fixers of the world. Those that fight to care for and save their loved ones, even at the expense of themself. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music 2023-05-1251 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Successfully FailSend us a textLearn how to successfully fail. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-05-0509 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Get Your Needs Met During SexSend us a textLearn how to get your needs met during sexINTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-04-2811 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Walk in Your AuthenticitySend us a textLearn how to walk in your authenticity. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-04-2115 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow to Identify Your Repetition Compulsion Pattern in RelationshipsSend us a textLearn how to identify your repetition compulsion pattern in relationships to make more loving and healthier connections. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music You can read the episode thread and follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://psychcentral.com/blog/repetition-compulsion-why-do-we-repeat-the-past#causesh...2023-04-1415 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Respectfully Manage Your Vulva_ SexSend us a textLearn how to respectfully manage your vulva. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.amazon.com/Pussypedia-Comprehensive-Guide-Zoe-Mendelson/dp/0306924285https://flo.health/menstrual-cycle/lifestyle/hygiene-and-beauty/how-to-clean-your-vagina2023-04-0710 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Be A Good ListenerSend us a textLearn how to be a good listener.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://hbr.org/2021/12/how-to-become-a-better-listener2023-03-3113 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Build Mental StrengthSend us a textLearn how to build mental strength INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.scirp.org/(S(czeh2tfqyw2orz553k1w0r45))/reference/ReferencesPapers.aspx?ReferenceID=1902775https://positivepsychology.com/mentally-strong/2023-03-2421 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPS5 Ways to Be the Best She Ever Had_ SexSend us a textLearn how to be the best she ever had.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference: https://www.intimina.com/blog/what-is-sexual-aftercare/https://www.adameve.com/adult-sex-toys/vibrators/clit-vibrators/sp-satisfyer-pro-nd-generation-104151.aspx https://www.adameve.com...2023-03-1713 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPS5 Things I Stopped Doing as A Highly Sensitive PersonSend us a textINTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.verywellmind.com/highly-sensitive-persons-traits-that-create-more-stress-4126393https://hsperson.com/2023-03-1013 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow to Stop Attracting Relationships You Don’t WantSend us a textLearn how to stop attracting relationships you don’t want INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-03-0311 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPS6 Easiest Ways to Turn A Lady Off_ SexSend us a textLearn the 6 Easiest Ways to Turn A Lady OffINTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-02-2410 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow to Reparent Yourself_ SelfSend us a textLearn how to reparent yourself.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.happierhuman.com/reparent-yourself/https://www.thelivingleader.com/about 2023-02-1707 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Process The Feeling of Envy_ SelfSend us a textLearn how to process and manage the feeling of envy. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.mentalhelp.net/blogs/the-nature-of-envy/#:~:text=Envious%20people%20tend%20to%20feel,of%20prejudice%2C%20and%20personal%20unhappiness.2023-02-1009 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Mentally Turn Her On_SexSend us a textLearn how to mentally turn her on.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htmhttps://www.psychologytoday.com/us/blog/sleep-newzzz/201812/the-many-health-and-sleep-benefits-music2023-02-0310 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow to Manage Your OverthinkingSend us a textLearn how to manage your overthinking. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.inc.com/jessica-stillman/just-8-weeks-of-meditation-can-change-your-brain-for-the-better-science-shows.htmlhttps://mindowl.org/how-long-does-it-take-for-meditation-to-work/#:~:text=One%20study%20indicates%20that%20it,%2C%20and%20better%20decision%2Dmaking. 2023-01-2708 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Attract the Partner of your DreamsSend us a textLearn to attract the partner of your dreams. https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2023-01-2009 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSThings Men Can Do To Increase Female Pleasure During Sexual Intimacy_ SexSend us a textTips for Men looking to increase female pleasure during sexual intimacy.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.healthline.com/health/healthy-sex/how-long-should-sex-lasthttps://www.scotsman.com/news/everything-you-want-know-about-orgasm-are-afraid-ask-2442889 2023-01-1311 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSFive Hard Truths That Can Change Your Life For The BetterSend us a textFive hard truths that can make your life better. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcastShow Reference:https://www.netflix.com/title/81387962 2023-01-0609 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Enhance Your 2023_SSRSend us a textLearn to enhance your 2023 through your Sex life, Self-development & Relationships. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2022-12-3022 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Increase Intimacy in your Relationships_ RelationshipsSend us a textLearn to increase intimacy in your relationships.INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2022-12-2314 minSEX, SELF & RELATIONSHIPSSEX, SELF & RELATIONSHIPSHow To Get Through a Tough Season_ SelfSend us a textLearn tools to guide you through a tough season. INTRO + OUTRO Music- Zula; Mini Vandals https://studio.youtube.com/channel/UCCBTnWlw1d2j4rKPEQKMaQw/music Follow the podcast on:Instagram: @thessrpodcastTwitter: @thessrpodcast2022-12-1614 min