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Showing episodes and shows of
Federico Dedeu & Clinton Middleton
Shows
The Personal Growth Show
Dale Hefer - Entrepreneur and leader extraordinaire
Our guest for this week is none other than the dynamic Dale Hefer. Dale is a bestselling author and former Businesswoman of the Year. She was a finalist in the EY Global Emerging Entrepreneur Awards and The Most Empowered Women in Government and Business Awards. She started advertising agency Chillibush from her garage. It became a top ten South African agency and when she sold it in 2014 it had an annual turnover of more than R100m. Dale now owns and runs the leading marketing conference in Africa, the Nedbank IMC. A single mother of 12...
2021-03-15
1h 00
The Personal Growth Show
2020 learnings and 2021 goals & objectives
In this episode, we take discuss our key learnings from 2020 as well as our plans for 2021, key goals, and objectives. Listen along as we share our perspectives on what was a very tough year from a personal and business perspective as well as how we are going to approach the year ahead. Please share any feedback you may have about the episode so that we can carry on improving as well as any topics you'd like us to cover or people you'd like to hear on the show.
2021-02-10
38 min
The Personal Growth Show
Born to serve the needy with Walter Middleton
In this episode, we feature Deacon Walter Middleton who has just published his memoirs, Born to Serve, which detail his life-story of a boy who grew up in an impoverished family in a small town in rural India, working his way up to become a leading figure in the humanitarian world, responsible for the distribution of $350m (the largest in the World at the time) worth of Food Aid to impoverished countries providing millions of starving men, women, and children with food so that they would live to see the next day. It is an inspiring episode that reveals...
2021-01-29
53 min
The Personal Growth Show
Becoming Dangerous with Erik Kruger
In this episode of The Personal Growth Show we bring you Erik Kruger, who is a high-performance expert, an international speaker, Author, and founder of Modern Breed – a learning & development firm. In this show we unpack what it means to be a high-performer and what you can do to thrive during challenging times. You can connect with Erik at the links below: https://www.erikkruger.com/ https://www.instagram.com/erik_kruger/ https://twitter.com/erickruger https://www.youtube.com/channel/UC0SG2xP9WBY-USzDr74cGsw
2020-10-04
00 min
The Personal Growth Show
How important is the company you keep?
In this episode of The Personal Growth Show we discuss why it is important to surround yourself with the right people. We discuss why the company you keep can help you reach your goals or hold you back from ever reaching them.
2020-09-20
39 min
The Personal Growth Show
Level up your presentation skills
In this episode of The Personal Growth Show we discuss strategies you can use to enhance your communication and presentation skills. We go deep on the planning process for speeches and presentations, such as how to deliver a speech, the importance of storytelling and why feedback matters.
2020-09-07
49 min
The Personal Growth Show
Lockdown Review
In this episode of The Personal Growth Show, we take a look at the last three months in lockdown and review how it has affected us, our families and businesses. We discuss things we have implemented and changed in order to carry on our journey of growth and personal development despite these very tough times.
2020-07-19
31 min
The Personal Growth Show
30 Day Mental Toughness Challenge
In this episode of The Personal Growth Show, we discuss taking on a 30-day challenge to help us stay resilient and build mental toughness. We are going to adapt the 75-day hard challenge and condense it to 30 days, for now, we may carry on but its to be seen. We discuss the rules of the challenge and the parameters within which we will operate so that we both work on the same terms. You should join us in the challenge and follow along!
2020-07-05
22 min
The Personal Growth Show
Laurens Boel Interview
In this episode, we have the pleasure of interviewing Laurens Boel, a South African entrepreneur, property investor, public speaker, author, and coach. He shares with us a lot of valuable information and insights, this is an episode not to miss. You can connect with Laurens at the links below: https://laurensboel.com/ https://twitter.com/laurensboel https://www.facebook.com/laurensboel3366 https://www.youtube.com/channel/UCM4qduv16Znz7wPE73qTZVg Resources mentioned in the podcast are: ...
2020-06-27
55 min
The Personal Growth Show
Strategies for coping during lockdown!
In this episode of The Personal Growth Show we discuss some of the strategies we use to manage our selves, our lives, and working during the lockdown. We discuss the struggles we are facing from work and personal perspective and how we are trying to overcome them and stay during these unprecedented and challenging times. It's a candid and honest conversation which we hope you'll enjoy listening to and get some valuable insights and takeouts.
2020-05-24
40 min
The Personal Growth Show
How to overcome self doubt
In this episode of The Personal Growth Show, we discuss self-doubt, how everyone struggles with it especially when you are an entrepreneur and serving to make it. Listen on as we discuss how we struggle with it ourselves and the strategies ad tactics to help us overcome it.
2020-05-10
26 min
The Personal Growth Show
What's your identity?
In this episode of The Personal Growth Show, we discuss the topic of identity and what this means to us and possibly others. This is a very important topic for us as it's a pivotal step to take in order to progress in our growth journey.
2020-04-26
40 min
The Personal Growth Show
How do you stay focused on your goals?
In this episode of The Personal Growth Show, we focus on the topic of focus and how to stay focused so that you can achieve your goals. We discuss our challenges as well as the strategies and tactics we implement to stay and be focused.
2020-04-12
44 min
The Personal Growth Show
Facing your fears
In this episode of The Personal Growth Show, we chat about facing your fears, especially during this global COVID-19 pandemic. We discuss what fear is, how it can manifest and the approaches we take and suggest you try.
2020-04-04
24 min
The Personal Growth Show
How important is exercise and diet to your overall performance?
In this episode, we share our views on exercising, diet and fitness and why we believe it's so important. In order to be the best possible version of you, the physical aspect needs to be taken care of more than you may think.
2020-03-11
51 min
The Personal Growth Show
Setting goals and strategies on how to achieve them.
In this episode, we discuss how we both approach setting goals and the strategies we use to help us on our journey to achieving new successes. Listen on and let us know how you set your goals and what strategies you make use of to keep you on track.
2020-02-26
1h 13
The Personal Growth Show
Work life balance!
In this week's episode we discuss work-life balance, our views, opinions and can it be achieved or not? Follow us and join us on this journey of growth.
2020-01-29
36 min
The Personal Growth Show
How to get up in the morning and set yourself up for success
In this episode of the podcast, we discuss how we get up in the morning to ensure we have the best start possible to the day. Unfortunately, it's not easy and if you have a family and kids it might seem impossible to create a routine, but we have found our way and so can you. Follow us and join us on this journey of growth.
2020-01-16
38 min
The Personal Growth Show
Intro to The Personal Growth Show (TPGS)
This is our very first episode which in itself is a success as we had set out a goal to publish at least one episode before the end of 2019. In this podcast, we explain our reasons behind why we are creating this podcast, why we chose TPGS as the name for it, who we are and what we are all about. Follow us and join us on this journey of growth.
2019-12-29
18 min