Shows
on DRUMS, with John SimeoneBeating to the Rhythm of the Song: Lee Finkelstein and John Simeone Drumming Deep DiveSend us a textWhen Lee Finkelstein lays down a beat, it's not just rhythm—he's telling a story, painting a landscape. It's a philosophy I, John Simeone, share wholeheartedly. Our recent conversation took us on a tour through the world of drumming, where we unpacked the essence of what it means to truly play for the music. Lee, with his wealth of experience across genres, emphasizes the idea that serving the song trumps personal showmanship. We riff on the camaraderie between drummers, the joy found in simplicity, and the magnetic pull of a groove that unites a...2024-03-0255 min
InspireHer The Total Woman Podcast with Red & FeIs Love Really Blind?Imagine if love was blind and we really loved based on how a person made us feel. Join us Thursday as we chat about this topic and more. See you soon!!!
2023-04-111h 12InspireHer The Total Woman Podcast with Red & FeHot Topics & Pop CultureJoin us as we discuss hot topics going on today such as the Kandi and Tamar beef, the Scott Sisters Tamika and LaTosha, the Johnathan Majors assault case, and so much more. Tune in tonight. We would love to hear your opinions on these topics.
2023-04-1149 minInspireHer The Total Woman Podcast with Red & FeRemoving The FragmentsJoin us as we chat with my co-writers of the future 1# best-selling book, “Removing the Fragments of a Broken Heart Story”. Remember sharing is caring. Presale information will be posted soon.
2023-04-111h 02InspireHer The Total Woman Podcast with Red & FeFrom Pain Comes purposeThe saying goes "from pain comes purpose." Our guests are true examples of this statement. They have experienced tremendous pain, yet they still found a purpose in all. They are now helping others to succeed.
2023-04-111h 00InspireHer The Total Woman Podcast with Red & FeThank You ForHelping Me Become the Woman I am TodayInspireHer thanks the women who helped them become who they are today. Join Fe and a special guest host Tonya Jones as we discuss Herstory...
2023-04-111h 33InspireHer The Total Woman Podcast with Red & FeShe Remembered Who She Was And The Game ChangedRemember who you are! You don't have to fall for the same foolishness. Walk AWAY from the drama, not toward it. When you remember who you are, you see life more clearly.
2023-04-111h 12InspireHer The Total Woman Podcast with Red & FeThe Key Steps to Buying a House in 2023Up next, we’re chatting with realtor Tara Kelley. She’s going to give us the 411 on buying a house in 2023. Who knows you may not have to use your own money for the down payment.
2023-04-1152 minInspireHer The Total Woman Podcast with Red & FeValentines Day, Does It Really Matter?It's Valentine's Day, does it really matter? Is it the gift or the thought that counts? We’re also discussing RiRi and that halftime show. Cancel culture is crazy!
2023-04-111h 27InspireHer The Total Woman Podcast with Red & FeJustice For Tyre Part 2On January 7th, Tyre Nichols was stopped for a traffic violation. Three days later he died in the hospital. We will dissect the timeline and chat with our male guests about why this continues to happen to our black men.
2023-04-111h 07InspireHer The Total Woman Podcast with Red & FeDid They Protect and Serve?
On January 7th, Tyre Nichols was stopped for a traffic violation. Three days later he died in the hospital. We will dissect the timeline and chat with our male guests about why this continues to happen to our black men.
2023-04-111h 30InspireHer The Total Woman Podcast with Red & FeHelp! I Am In Love With A Narcissist. We use this term loosely these days and want to call everyone a narc based on behaviors. However, you can have narcissistic traits without being a narcissist. We will explain Gaslighting, Love Bombing, and all the other stuff that comes with dating or loving a narcissist.
2023-04-1053 minInspireHer The Total Woman Podcast with Red & FeWhat’s The Girl Code?
What’s the Girl Code, when it comes to dating a friend's ex?
Girl, they broke up a long time ago. "She didn't even like him like that". She said they never had s*x". It wasn't serious. Is there any exceptions when this is okay? Let's chat about it later. We want to hear your opinion or story.
2023-04-101h 04InspireHer The Total Woman Podcast with Red & FeWe’re Back!We've been gone for a minute now and were back at the jump off!! Happy New Year! We are ready for a new season of InspireHer. Please join us live as we discuss all the things that have been going on since we left and Whew we have some juicy topics to discuss.
2023-04-101h 18InspireHer The Total Woman Podcast with Red & FeLets Get Our Affairs in OrderWe will have Kemlia Reed Sherman, Esq talking to us about planning for the future to include estate planning, wills, trusts, probate and more. You won't want to miss this!!!
2023-04-101h 24InspireHer The Total Woman Podcast with Red & FeFriends, How Many Of Us Have Them?We will be chatting with our Day 1s!😜 We will share our meaning of friendship, how we have remained friends for over 30 years, how we resolve conflict, and much more.
2022-12-071h 49InspireHer The Total Woman Podcast with Red & FeTake the Cape Off, SuperwomanGirl, take off that cape!! You can't be everything to everybody! It's exhausting. Red and Fe will talk about our experiences and how we took our capes off. It's not easy but it can be done. Join us Thursday, live as we discuss. We may invite others on to share with everyone how they were able to take their capes off! You don't want to miss this!!
2022-11-211h 06InspireHer The Total Woman Podcast with Red & FeDating Over 40 _ Mens VersionWe chatted with the ladies, now it's time to hear what the men think about dating over 40. Do men and women look for the same things in a relationship?
2022-11-181h 34InspireHer The Total Woman Podcast with Red & FeMeal Prep, Done the Right Way!We are learning how to prep healthy meals for the week. Mr. Richfit is here to help!
2022-11-181h 13InspireHer The Total Woman Podcast with Red & FeTransparency, Is It Important in Relationships?Join us as we chat about transparency in relationships. Is there such a thing as full transparency? Some people get the word honesty and transparency mixed up. Well, tonight we're going to see how transparent, we're willing to be...
2022-11-181h 36InspireHer The Total Woman Podcast with Red & FeI Will Not Be SilencedIn this episode, we will discuss domestic violence and how it affected our guest. Domestic violence affect a woman every 9 minutes and 1 in 4 men. Yes men face domestic violence as well. Tune in and let's chat....
2022-10-251h 21InspireHer The Total Woman Podcast with Red & FeCancer, You Picked The Wrong Girl!Breast Cancer Awareness Month. Our Cancer survivors Michelle Watts and Delores McKenzie-Armstrong share their amazing stories. We also have Dr. Donna Adams-Pickett who will provide some medical guidance and self-exam tips. You do not want to miss this episode.
2022-10-171h 03InspireHer The Total Woman Podcast with Red & FeNo Holds Barred....Couples Version P2In this episode, we're talking about marriage all the beautiful and ugly things. How to be the supporting helping mate and make marriage last. Our guests the Sweeneys, Threats, Spragleys and Coneys will be our panel experts for this discussion. This is Part 2 of a 2 part series.
2022-10-101h 12InspireHer The Total Woman Podcast with Red & FeNo Holds Barred......Couples Version P1In this episode, we're talking about marriage all the beautiful and ugly things. How to be the supporting helping mate and make marriage last. Our guests the Sweeneys, Threats, Spragleys and Coneys will be our panel experts for this discussion. This is a 2 part series.
2022-10-1011h 33InspireHer The Total Woman Podcast with Red & FeDating Over 40 _ A Candid Conversation About the Benefits and ChallengesIn this episode, our guest Tonya Jones and Raven discuss how it feels to date over 40. What challenges they faced and the benefits that came with the knowledge gained at that age. dating Over 40 is an eye opening episode. Listen and you may learn a thing or two.
2022-10-061h 29InspireHer The Total Woman Podcast with Red & FeA Message to Our Younger SelvesHave you ever wished that you could go back and talk to your younger self? Do you ever wish you could discuss lessons learned and things you discovered along the way? Maybe you wanted to go back and erase some things that you did or not enter into that relationship everyone said was not going to be good for you. In this episode, Red and I discuss what we would tell our younger selves if we had the opportunity. Tune in and don't forget to like, share, comment, and subscribe.
2022-09-211h 02InspireHer The Total Woman Podcast with Red & FeWhat is Diner en Blanc?In this episode, we have the pleasure of speaking with the host of Diner en Blanc Savannah. In French, Diner en Blanc means Dinner in White. People will come from all over the city in their most beautiful all-white attire. This event spans 6 continents, and the guest absolutely love every event's ambiance. The key is the secret location. Tune in and let's find out how this event got started and why.
2022-09-1423 minInspireHer The Total Woman Podcast with Red & FeHow to LOVE a Broken ManIn this episode, our special guest Frank “Da Tank” Raney will discuss his trials and tribulations with relationships and how he is working his way back. He will also help us understand how to love a broken man.
2022-09-0853 minInspireHer The Total Woman Podcast with Red & FeFinding My PeaceSometimes you go through life feeling like you can’t catch a break. Everything is going wrong and you see no end in sight. How do you find your peace? Tune in to find out how our guest, Shirl Cotton, found her peace and is living her best life ever!
2022-08-2556 minInspireHer The Total Woman Podcast with Red & FeLove After HeartbreakIn this episode, we discuss love after a heartbreak (divorce). Our Healthy Love Coach, Ashley White, joins us to discuss what steps we take to heal. How to forgive and what to look for in the future.
2022-08-1055 minInspireHer The Total Woman Podcast with Red & FeMy Body, My Choice....The Roe v Wade DiscussionOn June 24, 2022, the US Supreme Court overturned Roe v Wade. A landmark 1973 Supreme Court decision created the right to an abortion. Let's have a discussion.
2022-08-032h 15InspireHer The Total Woman Podcast with Red & FeShe’s A Survivor, She Never Gave Up!Our guest, W. Lynette Farlow, CPA is a true survivor of life. She will share her story which is sure to INSPIREHER! Lynette has several goals in life but one of her main goals is to share her experiences with single mothers. In this episode she lets them know…..when you hit a bad spot in life, look to God, keep believing, keep dreaming, keep moving, and keep living you will survive. Lynette is a top author, entrepreneur, and Mother… just to name a few of the titles attached to this Empowering Sister! Stay tuned, take notes and enjoy!
2022-07-2751 minInspireHer The Total Woman Podcast with Red & FeWe’re Back an Intro to Season 2Red and Fe are Back! In this episode, we recap season 1 and introduce season 2 and some of the episodes we are looking forward to and why. Stay tuned, we can't wait to share these episodes with you.
2022-07-2019 min
Kings Can Move OnEp #28 Money in Relationships w/Charita Threatt & Felicia VereenWe are joined by Charita Threatt and Felica Vereen of InspireHer The Total Woman podcast. These wonderful ladies join the kings to talk about money in relationships amongst several other relationship topics. We discuss the independent woman vs. interdependent woman in relationships. We also talk about roles in relationships, how money plays a part in defining those roles, and the importance of having these conversations. http://www.kingscanmoveon.buzzsprout.com/ https://www.youtube.com/channel/UCpDeODV-zHoNHZ2hRqA8t5g https://www.instagram.com/kingscanmoveon/ https://www.facebook.com/Kingscanmoveon...2022-06-1357 minInspireHer The Total Woman Podcast with Red & FeNo Holds Barred....Relationships, Are we doing too much or not enough? Part 2Its Part 2 of a No Holds Barred conversation about relationships. Are we doing to much or not enough? We invited men and women to join in on the conversation. It’s not really men vs women, it’s just education amongst the sexes. This is the recording of Red and Fe's live conversation about those burning questions you want answered. You don't want to miss this!
2022-05-2556 minInspireHer The Total Woman Podcast with Red & FeNo Holds Barred.....Relationships, Are we doing too much or not enough? Part 1Its Part 1 of a No Holds Barred conversation about relationships. Are we doing too much or not enough? We invited men and women to join in on the conversation. It’s not really men vs women, it’s just education amongst the sexes. This is the recording of Red and Fe's live conversation about those burning questions you want answered. You don't want to miss this!
2022-05-181h 01InspireHer The Total Woman Podcast with Red & FeLets ROCK Your Credit!One wrong turn can cause a lot of damage. Are you ready to ROCK Your Credit? There are many myths and untruths when it comes to credit. How do you increase your credit score? Tune in and take notes.
2022-05-1128 minInspireHer The Total Woman Podcast with Red & FeJust A Girl From The Hood: Her Life As A Model, Author And Business OwnerAmbitious, resilient, and compassionate, Rochelle Hunter Mosley has worked diligently her entire life to become the successful businesswoman she is today. Rochelle is the proud owner of Salon 804 in Harlem, New York City. Just a girl from the hood, Rochelle grew up in the Blackwell public housing project community in Richmond, Virginia. She
remembers her home life as being dysfunctional with not many positive adult role models.
By the age of 17, after having attended Richmond Technical Center, Rochelle became a licensed cosmetologist.
In just two short years, Rochelle was a bona fide stylist with a...2022-05-041h 22InspireHer The Total Woman Podcast with Red & FeUnderstanding The Polyamorous LifeHave you ever wondered what a polyamorous life was? Is it just about sex and dating? People make a lot of assumptions, and that causes misinformation. We chose to find someone who is in the community and living a polyamorous life. In this episode, we will chat with The Relationship Raven, Miss Antoinette Cummings. She will answer some of our burning questions. Tune in, you definitely don’t want to miss this.
2022-04-2756 minInspireHer The Total Woman Podcast with Red & FeLife After LossLosing a loved one can sometimes feel like a hole has been torn in your heart and you don't quite know how to repair it. This episode is very near and dear to my heart. Our guest Sika Smith will take us on her journey through the last 8 months. She has experienced 4 deaths to include her brother-in-law, little brother (Rashaad Walker), her husband (Ryan Smith), and her mother-in-law. She is a true SHERO and she is using her voice to heal herself and help others become stronger each day. Tune in to hear her story.
2022-04-2046 minInspireHer The Total Woman Podcast with Red & FeSpring CleaningAre you ready to do some Spring Cleaning? Now we know how to spring clean our homes. But what about our hearts and minds? Getting rid of relationships that we have been holding on to because we don’t want to hurt anyone’s feelings or we feel we need them. Clearing our hearts and minds of people, places, or things that we are holding on to that serve no purpose. Let's learn how to free our minds and not go into the new season with clutter.
2022-04-1349 minInspireHer The Total Woman Podcast with Red & FeHe Said Yes Part 2He Said Yes Part 2! In this episode, we are joined by the men of the Sophisticated Dummies Podcast (Donte and JP). In part 1, we gained the female point of view and now we are getting the males. Listen in ladies what better way to understand the mind of a man. Have you or any of your friends asked a man to marry you? Does the woman buy the ring? Who plans the wedding? Well, we’re going to discuss this hot topic in detail from the man's perspective....join us.
2022-04-1259 minInspireHer The Total Woman Podcast with Red & FeWhat Makes Your Heart Smile?Have you ever experienced true love? You know that feeling where you really feel like you’re vibing with him and he’s vibing with you. Pushing all the right buttons makes your heart smile. To get to that point I think you need to understand What Makes Your Heart Smile? You need to know your love language. Have you read The 5 love languages by Dr. Gary Chapman? Join us while we chat about love languages.
2022-04-0637 minInspireHer The Total Woman Podcast with Red & FeThe Slap Heard Around The WorldIn this episode, we will talk with Dana Davenport, LPC owner of Better Day Better You Counseling Services, and our very own Red (Charita Threatt, LPC) owner of Threat Counseling Services. Both are located in Richmond, VA. We will delve into the mental health conversation of how to handle it when we reach our snapping point. No sides will be taken, just a real look at what's behind the slap.
2022-04-0456 minInspireHer The Total Woman Podcast with Red & FeThe Heir To The Throne
She is The Heir to the Throne. Nickia Johnson is the CEO of Bland Funeral home in Richmond, VA. She is a Boss in a male dominated industry. She is also a Mom to 4 beautiful children and a Lead Consultant for The Women's Business Center of Richmond, VA. How does she handle it all and still inspire women to follow their dreams?
Tune in, you don’t want to miss this!
2022-03-301h 01InspireHer The Total Woman Podcast with Red & FeElevate MeYour image is everything, right? This week our guest is Kurtina Pollen, an Image Transformation Strategist, who will chat with us about how she started her business, how she helps others to "Elevate", and what success means to her. Kurtina is the trusted advisor to small businesses, non-profits, and C-suite executives. She is not only an image transformation strategist, Kurtina is empowering.
Tune in, you don’t want to miss this!
2022-03-2340 minInspireHer The Total Woman Podcast with Red & FeMind, Body, Boudoir
Do you have the confidence to stand in front of the camera and see yourself in a different light? In this episode, we learn that Boudoir is not just about your body and what you wear. It’s about confidence and this Boss will definitely bring it out of you. This is the first episode in our She’s A Boss Series. Our first Boss (Renee Buckles) discusses Mind, Body, Boudoir. Renee is not only a boudoir photographer, she is a motivator.
Tune in, you don’t want to miss this!
2022-03-1640 minInspireHer The Total Woman Podcast with Red & FeAre You In A Relationship Or A Situationship?Can a woman be in a situationship and not know it? It’s not new, it’s just a different name. First, there was "booty call." Next: "friends with benefits." And now: "situationship." For those who don’t know, a situationship is a romantic arrangement that exists before or without “DTR” conversation (defining the relationship). In this juicy episode, we are going to help you decide whether you are in a relationship or a situationship.
For More InspireHer The Total Woman with Red and Fe, subscribe on Podbean, Apple Podcast, Spotify, or Google Podcast.
Quotes and Reading...2022-03-0944 minInspireHer The Total Woman Podcast with Red & FeThey Say Aggressive, I Say AssertiveThey Say Aggressive, I Say Assertive. This episode is about the Black Woman. Why are we seen as aggressive when sometimes we are being assertive? We may feel like we have no choice because we are being ignored. If we raise our voice just to be heard we are seen as aggressive. Well, what about the Black Women who like being difficult or aggressive? In this episode, we will talk about those topics and more. Click the link and listen in.
For More InspireHer The Total Woman with Red and Fe, subscribe on Podbean, Apple Podcast, Spotify, or Goo...2022-03-0237 minInspireHer The Total Woman Podcast with Red & FeWhat In The World Is Going On?Ahmaud Arbery was hunted and murdered in the streets of Satilla Shores. This is a **Special Episode** for InspireHer The Total Woman with Red and Fe. We are not only inspiring you to speak up for yourselves and others, but we are also celebrating the life of one of our fallen. On February 23, 2020, a 25-year-old black man was murdered in Satilla Shores, a neighborhood in Brunswick, GA. This caused pure outrage in the black community. In this episode, we will discuss that outrage, celebrate his life, chat about the federal verdict reached 2 years after his death, and how we feel t...2022-02-2645 minInspireHer The Total Woman Podcast with Red & FeBack Up Friend, It’s Not About You!Backup Friend, It's not about! Have you ever said that to a friend? Sometimes our friends may hit a sore spot unknowingly, but if she is a valued friend you all should be able to talk about the issue and move past it. In this episode, we will discuss how to handle this situation. Click the link and listen in.
2022-02-2340 minInspireHer The Total Woman Podcast with Red & FeIntroducing Red & FeWelcome to InspireHer The Total Woman Podcast. Get to know Red and Fe, new episodes come out every Wednesday starting today. Stay tuned!
2022-02-1609 minInspireHer The Total Woman Podcast with Red & FeHe Said YesHe Said Yes girllll! Have you or any of your friends asked a man to marry you? Does the woman buy the ring? Who plans the wedding? Well, we’re going to discuss this hot topic in detail....join us.
For More InspireHer The Total Woman with Red and Fe, subscribe on Podbean, Apple Podcast, Spotify, or Google Podcast.
2022-02-1637 min