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Ferina Santos

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Stuck to StokedStuck to StokedWhy You Feel Too Lazy to StartNotice that I didn't say you're lazy. I would never assume such a thing. Feeling lazy and being lazy are two different things. One is a state of being and the other a state of feeling. You're going to want to dive into this episode because I'm sharing the solution to why you're finding it hard to start. Whether it's beginning your own journaling practice or a passion project you've always been putting off, this no-fluff episode is going to tell you why you're finding it hard to start and what you can do about it today. Ready to...2021-07-0312 minWeighing In On Happy with Victoria Evans OfficialWeighing In On Happy with Victoria Evans OfficialGoing From Stuck To Stoked With Food Freedom - 084 - Ferina SantosToday on the podcast I have Ferina Santos! Ferina is my past client, a writer, surfer, and online coach helping creative entrepreneurs build a life by divine design. We have an awesome, real, raw, and valuable conversation on what it looks like to go through the food freedom coaching journey.  Today Ferina and I discuss: Finding peace in who you are Fear of investing in yourself Power of a Women's Circle 3 biggest takeaways from coaching Plus much more! If you enjoyed this episode with Ferina please be sure to rate and review! For m...2021-06-1048 minStuck to StokedStuck to StokedWriting to Heal (An Intro)I write for different reasons, most of the time for reasons unknown. In the 13 years that I've written both professionally and personally started, I’ve come to learn that writing is healing. Journaling is the practice that has helped me make sense of what doesn't make sense to me (yet). In this comeback (to podcasting) episode, I'm channeling a two-minute guided journaling exercise to help you navigate your emotional terrain and help start your healing through journaling—all it takes is a pen and the courage to face the blank page. Press play if you're ready. Want...2021-06-0813 minFEMboldenedFEMboldenedYou and Your Heart with Ferina SantosHave you ever been tempted to toss in the towel and spend your days at the beach? Well that’s just what today’s guest, Ferina Santos did when she dropped her corporate career and forever picked up her surf board and her pen. Barrel into this episode to hear more about: How taking space away invites what we are calling in How our culture’s definition of success doesn’t always measure up to our definition of successWhy going back into the traditional workforce can actually enforce your life’s missionHow creating a safety net before your big leap d...2021-05-261h 02Stuck to StokedStuck to Stoked11: Reclaiming the Path of Entrepreneurship featuring Tisha-an AmbalThis episode is for those brilliant creatives who have always known that creative entrepreneurship (whatever that means for you before or at this moment) was always what you have wanted to do. In this episode, I'm inviting creative entrepreneur and former corporate content creator, Tisha-an to share with us her journey to reclaim the path of entrepreneurship. Tisha is the owner and founder of Why Knot Craft, a small craft business that initially started as a passion project to promote 2 of her advocacies: celebrating the beauty of locally handmade products and empowering Filipinas to be more confident...2021-02-161h 15Stuck to StokedStuck to Stoked10: The Stuck to Stoked StoryYour favorite podcast has returned with an even bigger mission: helping stuck creatives get stoked on life! In this premiere episode of the new Stuck to Stoked Podcast, Ferina draws back the mystery on the elusive freedom lifestyle and gets real. She shares her own story of how she got from being stuck to stoked and how she now embraces her big mission to tell the world that it's time to redefine what work is and declare that building a thriving career that supports your lifestyle is not impossible.  Connect with Ferina on Instagram: https://www.instagram.com/ferinasantos/ Join t...2021-01-2815 minStuck to StokedStuck to Stoked#9 Don't Make This Freelancing Mistake I DidA growing and common misconception most people believe is that having a location independent job or remote work is THE only way to achieve the flexibility & freedom in life. The reality is you can be working outside of an office, even by the beach, and still feel trapped or stuck. In this episode, I’m sharing this freelancing mistake that caused me to feel exactly that—STUCK even if I was living by the beach and working location-independent. Want to read this podcast instead? Check out the show notes on my website at https://www.millennialmermaid.com/podc...2020-09-2315 minStuck to StokedStuck to StokedHow to Schedule Like a CEO: A Productivity Tip About Time-BlockingThis isn’t another ‘be a boss’ or ‘slay-as-a-CEO’ type of advice-dropping episode but rather a sneak peek into a small portion of what happens during my coaching calls in my Career Freedom Program. In this episode, one of my clients mentioned how tired she was lately whenever she’d wake up because she wasn’t getting enough sleep the night before. I'm sharing with you what I told her about how she can set better boundaries by time-blocking (like a CEO), respecting your calendar, and the no-notifications policy which you know I'm so fond of. All books and references men...2020-09-0517 minStuck to StokedStuck to Stoked2020 Travel Expectations & Why Creatives Need to Share Their Work with the WorldAs the pandemic drags on, I'm faced with readjusting my travel expectations for this year. In this episode, I talk about why creatives and artists MUST share their work with the world. I'm also sharing my first death-defying trip to the southernmost tip of Palawan in the Philippines. View the shownotes here: www.millennialmermaid.com/podcast/travel-expectations-why-creatives-need-share-work. --- Send in a voice message: https://anchor.fm/ferina-santos/message2020-08-3013 minStuck to StokedStuck to Stoked5 Things I Wish I Knew Before I Started Working RemotelyI've been receiving a number of questions about starting out as a remote worker and thought of compiling the most recent questions into a short bonus episode so that I could refer this to anybody else who asks the same questions.  In this episode, I'm sharing my thoughts about working for free, raising your rates, Paypal fees, and doing work that you love & value so that clients will do the same for you as well.  Please note that this reflects my combined total of 8 years worth of experience doing freelance and more...2020-08-2312 minStuck to StokedStuck to StokedA Conversation about Remote Work with Nils SmithMy podcast hero and mentor, Nils Smith joins me in this episode. Nils shares how he established himself as an expert in the realm of remote work, social media, virtual reality, and cryptocurrency. We talked about creating connections remotely, the challenges of remote work, and how to get hired in 2020—Nils also explains why having a personal brand is the most important asset you should have when you want to have a profitable remote career. Read a run-down of EVERYTHING we talked about on the show notes on my website. --- Send in a voice message: https://anchor.fm...2020-08-0619 minStuck to StokedStuck to StokedFeeling stuck? Here’s how to ride out of it & become unstuck | A Surfing AnalogyAre you feeling stuck in life? You're not alone. In this episode, I'm talking about how it feels like being stuck, even when you thought you're having a mountaintop experience and how you can ride yourself out of being stuck. Think of this solo podcast as an analogy on surfing as we ride the waves of life and how to get the best experience even if we're feeling stuck. Show notes on my website.  --- Send in a voice message: https://anchor.fm/ferina-santos/message2020-07-2909 minStuck to StokedStuck to StokedRemote work + surf + stories | IntroRemote work, travel stories, and surf adventures from a millennial's perspective is what this show is about. Hosted by mermaid and average surfer @ferinasantos with new episodes every Thursday, this podcast is where millennials can take a deep dive into what it's like to be empowered by remote work to be able to live a life of chasing waves and getting unstuck. Connect with Ferina on Instagram and never miss an episode! You can also subscribe to get updates. --- Send in a voice message: https://anchor.fm/ferina-santos/message2020-07-2303 minStuck to StokedStuck to StokedForced to WFH with Love | Remote Work Series with Aldrin OrquetaThis is a story of how remote work became a way to show love, not fear, for my friend who recently went remote, visual storyteller Aldrin Orqueta, in this episode about remote work in the Philippines in the midst of a pandemic. Show notes here. Love this podcast? Never miss an episode ever! Get notified. --- Send in a voice message: https://anchor.fm/ferina-santos/message2020-07-2118 minJakcson do pandeiro 1953-Ritmo, melodioaJakcson do pandeiro 1953-Ritmo, melodioa06. Língua Ferina2020-07-1203 minStuck to StokedStuck to StokedPart 2: A Millennial's Guide to Surviving a PandemicHow does a millennial navigate life and safeguard mental health during a pandemic? Here are the last six of the 12 tips I used to not only survive but thrive during a pandemic and beyond. Head over to my website to read the show notes and extra information about what we discussed in this episode. Never miss an episode! Get notified. --- Send in a voice message: https://anchor.fm/ferina-santos/message2020-07-0216 minStuck to StokedStuck to StokedPart 1: A Millennial's Guide to Surviving a PandemicHow does a millennial navigate life and safeguard mental health during a pandemic? Here are six of the 12 tips I used to not only survive but thrive during a pandemic and beyond. Access show notes or learn more about this episode here. Like this episode? Make sure to never miss a new episode. Get notified! --- Send in a voice message: https://anchor.fm/ferina-santos/message2020-06-2815 minStuck to StokedStuck to StokedSurf Mindanao: Chasing Waves in DahicanI've been missing traveling a lot so I decided to take to the airwaves some of my favorite travel stories, starting with this first episode: my very first surf trip experience on the Pacific coast of Mindanao, Philippines. Never miss an episode! Get notified! --- Send in a voice message: https://anchor.fm/ferina-santos/message2020-06-2209 min