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Showing episodes and shows of
Feven Amare & Dr. Laurena White
Shows
The Sunday Service Podcast
Transforming Your Legacy: Mishawn Childers on Breaking Generational Patterns
In this episode of The Sunday Service Podcast, we sit down with Mishawn Childers, a certified Generational Patterns Life Coach, motivational speaker, and author of "The Voice—Decline or Accept, Will You Answer the Call?" and "Discover You! 6 Easy Steps to Find Your Purpose." Mishawn’s journey from a challenging childhood marked by loss and family dysfunction to living a life of purpose and abundance is truly inspiring. With nearly twenty years of a fulfilling marriage and four beautiful children, Mishawn is passionate about helping others break free from self-limiting beliefs and destructive family patterns. Her mission is to empo...
2024-08-08
50 min
The Sunday Service Podcast
Awaken Your Inner Power: Chakra & Womb Healing with Nina Russo
In our last episode of season 1, we talk with Nina Russo, a holistic womb health specialist and certified Chakra Healer. Years after her very first chakra healing session, she became a chakra healer expert. It was a new healing modality to Nina and it changed every fiber of her being. While embarking on a spiritual revolution of sorts, she wrote a book, When the Universe Speaks, and became a Holistic Womb Health Educator. Nina's mission is to inspire women to tap into their ancestral knowledge and lead a life connected to themselves deeply. Connect with...
2024-08-08
1h 03
The Sunday Service Podcast
Why gut health is key to living: A Journey into Holistic Health & Gut Wisdom | Aset August
In this episode, we sit down with Aset August, a holistic coach, gut expert, and detox master. After personally experiencing gut issues, Aset delved into herbalism and holistic practices to transform her health. Her journey inspired her to educate others on the importance of gut health, detoxing, and holistic living. Now, Aset empowers individuals to understand their relationship with food and adopt healthy eating habits for a thriving gut and a vibrant body. Join us for this enlightening conversation as Aset shares her insights and wisdom on holistic wellness. Connect with Aset August:...
2024-08-08
55 min
The Sunday Service Podcast
Holistic Living: Finding Balance with Scheera Robinson
Join us for a captivating interview with Scheera Robinson, a passionate advocate for holistic and mindful living. Born and raised in Washington D.C., Scheera shares her journey from meditation to becoming a certified yoga teacher, Thai Yoga Bodywork Practitioner, Meditation Teacher, Reiki Practitioner, and Birth Doula. In this enlightening discussion, Scheera highlights the importance of a holistic lifestyle and inner peace, offering practical insights for integrating mindfulness into everyday life. Discover Scheera's empowering approach to finding balance and harmony within, and gain inspiration for your own path to holistic well-being. Connect with Scheera Robinson:
2024-04-26
40 min
The Sunday Service Podcast
Herbal Healing | A Journey into Holistic Wellness with Patrice Buckley
Today, we're thrilled to welcome Patrice Buckley, an herbalist and holistic wellness expert, to the show. From battling anxiety to embracing holistic living, Patrice's journey is truly inspiring. Join us as we delve into her transformative experiences, her approach to holistic wellness, and how she turned her struggles into a thriving business. Get ready for an enlightening conversation as we explore the power of holistic living and intentional wellness practices. You won't want to miss out on Patrice's wisdom! 🌿 Connect with Patrice Buckley: Instagram: https://www.instagram.com/rootsholisticapothecary/ Website: https://rootsholisticapothecary.com/
2024-04-26
46 min
The Sunday Service Podcast
Building An Authentic Personal Brand: How To Tell Your Story | Sandie Bonwinkor
Welcome to The Sunday Service Podcast! Today, we're excited to have Sandie Bonwinkor, "TheGenZ Strategist," joining us. With a remarkable journey from being the first in her family to graduate college to excelling in banking, Sandie's expertise in personal branding is unmatched. Her profound understanding of Gen Z dynamics and storytelling prowess has positioned her as a leader in the field. Get ready for an insightful conversation as we uncover the secrets behind authentic brand narratives and industry leadership. You're in for a treat with Sandie's expertise! 🌟 🎙️Resources Mentioned: Personal Branding The art...
2024-03-22
56 min
The Sunday Service Podcast
Holistic Wealth: Nurturing Your Relationships, Spirituality & Finances | Keisha Blair
In today's interview, we sit down with Keisha Blair, an award-winning author of the book "Holistic Wealth," a roadmap to balancing finances, spirituality, relationships, and well-being. With her groundbreaking work, Keisha not only shares her personal journey but continues to educate her community about the importance of holistic wealth. Join us as we delve into her insights and wisdom on achieving balance in various aspects of life. This is a conversation you won't want to miss with the inspiring Keisha Blair. Resources Mentioned: Holistic Wealth Holistic Wealth Institute Holistic...
2024-03-06
55 min
The Sunday Service Podcast
Embracing Wellness with Nicoewa House | The Power of Juicing for Sleep Apnea and Diabetes Reversal
In this interview, we speak with Nicoewa about her healing journey in treating her sleep apnea and diabetes. With over 10 years of experience in natural medicine, juicing, herbal teas, and placenta encapsulation, Nicoewa continues to transform the lives of individuals looking to cure their illnesses through a natural approach, as well as mothers in their transitions into motherhood.About Our Guest: Nicoewa House is a placenta encapsulator, doula, herbalist, and natural herb consultant of 10 years. She collaborates with Medicine of Essence with her brand COEWA to bring transformative placenta education and...
2024-02-05
35 min
The Sunday Service Podcast
African Skin Health Secrets & Melanin Magic| Episode 5- Eniola Akinwunmi
Discover the beauty of Lagos skincare with Eniola, an expert skin therapist from Largo, Nigeria, in this new podcast episode. Learn about her journey, challenges, and personalized solutions for common skin issues, as well as insights into the cultural aspects of skincare in Lagos. Tune in for an easy-to-follow conversation on healthy skin practices and why sunscreen is essential for radiant glow.About Our Special Guest:Eniola Akinwunmi is skincare therapist/ expert in Lagos, Nigeria. She specializes in acne and results-driven skin care solutions for darker skin types. Eniola graduated from Beauty Therapy...
2024-02-01
18 min
The Sunday Service Podcast
From Hair Loss to Thicker and Fuller Hair| Chelles Haute Seat| Kachelle Roark
In Episode 4, we tackle the often-overlooked issue of hair loss for women. Join us as we address the unique challenges women face when it comes to hair loss, debunk common hair loss myths, and explore effective strategies for prevention and restoration. From lifestyle factors to cutting-edge hair care innovations, this episode is your ultimate guide to understanding and overcoming hair loss as a woman. Tune in to empower yourself with knowledge and embrace the path toward vibrant and resilient hair.About Our Special Guest:Kachelle Roark is a licensed cosmetologist, certified trichologist and hair loss...
2023-10-15
59 min
The Sunday Service Podcast
Navigating Common Skin Concerns| Dr. Haben Girmay| CEO of Shikorinha by Habi
This Episode is all about the power of specialized natural skincare, chemical- free claims in skincare products and understanding and treating complex skin conditions.About Our Special Guest:Dr. Haben Girmay is a renowned Medical Aesthetician and Master Clinical Herbalist who specializes in hyperpigmentation, including acne and melasma. As the founder of the Shikorinha by Habi clinic based in Philadelphia, Haben and her team provide custom treatments that solve clients’ most pressing cosmetic concerns. But it is her holistic approach to wellness and the generosity with which she shares her knowledge that has made her a...
2023-10-01
1h 11
The Sunday Service Podcast
The Art of Self-Care: Nurturing Your Mind, Body, and Spirit| Dr. Alice Mills Mai
Self-care is a concept that has gained significant attention in recent years, and for a good reason. It's not just about indulging in occasional pampering or treating yourself to a spa day. Self-care is a fundamental practice that encompasses nurturing your mind, body, and spirit on a regular basis. It's about recognizing your own worth and taking active steps to maintain your well-being.About Our Guests:Dr. Alice Mill Mai is Licensed trauma therapist. Founder/CEO of Centering Wholeness Counseling & EWCC. She obtained her Bachelor of Arts in Psychology and a Master of Arts in...
2023-09-17
58 min
The Sunday Service Podcast
Reconcile Your Skin Talks!| National Skincare Awareness Month- Expert Tips and Giveaway!
Did you know that September is National Skincare Awareness Month? It's time to indulge in self-care and pamper your skin.Join us as we explore the significance of this awareness month, going beyond the surface to understand why skincare is not just about beauty but also about well-being.We're thrilled to have a special guest with us today—Laila Moore from Medicine of Essence. Laila shares her insights and tips for a skincare routine tailored to this special month.And there's more! In celebration of National Skincare Awareness Month, we've partnered with Medicine of...
2023-09-13
08 min
The Sunday Service Podcast
Medicine of Essence: Holistic Wellness Services for Women| Laila Moore, Nobashea House & Nicoewa House
Holistic wellness empowers women by nurturing their physical, emotional, and spiritual well-being. Studies show that women who practice self-care and mindfulness experience reduced stress levels by 40% and report higher overall life satisfaction. Embracing a holistic approach enhances the journey of womanhood while fostering a sense of wholeness.About Our Guests:Laila is a certified Birth and Postpartum Doula, Massage Therapist, and Yoga instructor. She is the co-founder and CEO of Medicine of Essence. Laila treats clients in the Washington metropolitan area, She guides clients towards a healthier lifestyle, mind, body and spirit. Laila helps women...
2023-09-03
41 min
The Sunday Service Podcast
Trailer- The Sunday Service Podcast
This is the trailer for The Sunday Service Podcast. The premier episode will drop on Sunday, September 03, 2023.Get ready to explore the world of skin health, women's wellness, and empowerment in a whole new light with The Sunday Service Podcast.How can you best nurture your skin's natural beauty?What practices contribute to women's holistic wellness?How can empowerment lead to positive change in your life?What role does self-care play in women's overall well-being?How can you harness the power of natural remedies for skin health?Why is it crucial for women to prioritize their...
2023-08-20
03 min
Women's Health, Wisdom, and. . . WINE!
#115 - Luma Natural: Health, Wellness, Healing... Reconciliation. | Feven Amare (Linganore Mango Sangria)
Send us a textUse the special discount code, nourishyourflourish, for a discount on your upcoming purchases.RICE WITH MANGO (AROZ CON MANGO) Recipe2 medium mangoes (preferably half ripe)1/4 cup soy sauce2T Japanese brown rice vinegar or cider vinegar1 tsp. brown sugar1 small chicken breast (about 4-1/2 ounces), diced1/4 ib. smoked ham, cut into 1/4-inch dice2T extra-virgin olive oil2 garlic cloves, finely chopped1 medium yellow onion, finely chopped1 medium red bell pepper, seeded and cut into 1-inch dice3 scallions with 3 inches green, finely chopped5 medium shiitake mushrooms, rinsed...
2023-08-04
38 min
Women's Health, Wisdom, and. . . WINE!
#113 - Uterine Fibroids Awareness: Pregnancy & Uterine Fibroids | Feven Amare (Philip Togni Ca' Togni Sweet Red)
Send us a textUterine fibroids are a very common finding in women of reproductive age. The majority of fibroids do not change their size during pregnancy, but one-third may grow in the first trimester. Although the data are conflicting and most women with fibroids have uneventful pregnancies, the weight of evidence in the literature suggests that uterine fibroids are associated with an increased rate of spontaneous miscarriage, preterm labor, placenta abruption, malpresentation, labor dystocia, cesarean delivery, and postpartum hemorrhage.About Our Guest:Feven graduated in 2021 with her Bachelors of Social Work...
2023-07-19
56 min